How to quickly cure acute respiratory infections at home. ORZ - what is it? Acute respiratory disease: symptoms of the disease, prevention and treatment

ARI is a group of acute respiratory diseases affecting various departments respiratory system as a result of viruses entering the body and a stable decrease in the activity of immune cells. The maximum number of cases of acute respiratory infections is recorded in mid-autumn and early spring - during periods when the weather is unstable, and the inability to choose the right outer wardrobe leads to overheating or hypothermia. Although the acute catarrh of the upper segments respiratory tract(medical name for acute respiratory infections and acute respiratory viral infections) is not a serious disease, treatment is best carried out under the supervision of a specialist.

This is due to the difficulties in diagnosing viral infections, since acute respiratory infections and influenza have similar symptoms, and it can be quite difficult to distinguish one disease from another. To do this, you need to know the characteristic symptoms and signs of both infections, be able to differentiate them from each other and understand the basics antiviral therapy in both cases. If the diagnosis of ARI is confirmed, treatment can be carried out at home. At early start therapy (on the 1-2 day of illness), it is possible to cope with the pathology even without the use of drugs.

Treatment of acute catarrhal processes in the organs of the respiratory system can be done at home, but only if the diagnosis is correct. It is very important to be able to distinguish acute respiratory infections from the flu: the flu is much more severe, often causes complications in the bronchopulmonary tissue and the heart, and can even cause lethal outcome from acute intoxication both in children and adults. Despite the fact that influenza is a viral disease, it cannot be treated without the use of drugs, since influenza and parainfluenza viruses are resistant to high temperatures, freezing and other factors that can destroy viruses of other groups.

If a person with symptoms of acute respiratory infections does not want to see a doctor and is going to be treated at home on their own, one should start with the diagnosis and analysis of the existing symptoms. Basics differential diagnosis influenza and acute catarrh of the upper respiratory tract are shown in the table.

How to distinguish influenza from acute respiratory infections?

Symptom	With the flu	For acute respiratory diseases
	It rises sharply and from the first days keeps at high levels: above 38.5 ° -39.3 °	In most cases, it remains within subfebrile levels, increases gradually, reaching a maximum value on the third day of illness
	Appears on the second or third day after the temperature rises. Cough is usually dry, painful, sputum production does not occur	Appears on the first day of illness, may be dry or wet, responds well to treatment
	Severe fever, fever, chills, excessive sweating day and night, excruciating headaches. The distinguishing feature is pain in joints and muscles	Headache, loss of appetite, drowsiness, poor performance
	Usually absent	May be moderate or intense, decreases on the third day of illness
	Usually absent	Nasal congestion, copious discharge from the nasal passages, sneezing

Important! Only acute respiratory infections can be treated at home. If you suspect you have the flu, you should immediately contact your doctor, as hospitalization may be required.

How to deal with a cough?

Traditional medicine offers a lot of ways to treat cough at home. The main way home treatment cough caused by inflammatory processes in the respiratory organs are inhalations. They can be done with saline or mineral water (the dosage is approximately 3-4 ml for an adult and 2-3 ml for a child over 3 years old). Inhalations should be carried out only at normal body temperature (not higher than 37.3 °) 2-3 times a day. The duration of one inhalation should be at least 10 minutes.

There are also many ways to quickly get rid of a cough at home. The most effective ones are listed below.

ginger lozenges

This is the simplest and nice way cough control, which is very popular with children. Lollipops with the addition of ginger have a pleasant taste, destroy the pathogenic flora on the mucous membranes of the larynx and help thin the sputum and remove it from the lungs.

Ginger lozenges are the easiest and most pleasant way to fight a cough.

To make these lollipops, you need:

grate 100 g ginger root(you can leave the peel on, but you need to rinse it thoroughly with running water);
melt 4 tablespoons of granulated sugar over low heat and add a teaspoon of water;
when the mixture begins to boil, add ginger and a spoonful of honey to the container (if desired, you can add a pinch of cinnamon);
cook for 10-12 minutes, stirring constantly so that the mixture does not burn.

Pour hot syrup into molds and put in the freezer for 8 hours. Take 3-4 lozenges a day until complete recovery.

Important! Ginger - very allergenic product, so when skin rash, itching and other symptoms of allergy, treatment with this method should be discontinued.

Cloudberry drink

Cloudberry - healing berry, which grows in northern swamps. It contains a huge amount of vitamins and useful elements, helps to strengthen the immune system, increase the body's resistance to infections, improve blood circulation and brain function. Cloudberry dolls (sepals) are a powerful expectorant that helps to cope with cough not only with acute respiratory infections, but also with bronchitis, tracheitis, as well as pneumonia and inflammation of the pleura.

To treat a cough, cloudberry dolls must be brewed with boiling water (1 teaspoon - 150 ml of water) and infused for about 10 minutes. You need to drink the infusion 3 times a day between meals. The last time the medicine is recommended to be taken before 18 pm to provoke an increase in coughing during a night's sleep.

Video - Cough Treatment at Home

How to bring down the temperature?

Temperature is a normal reaction of the body resulting from increased activity lymphocytes and cells immune system. It is not recommended to bring down the temperature during acute respiratory infections, since it rarely rises above 38 °, and this is exactly the threshold that allows you to destroy the virus without the use of antiviral agents. If the patient's condition does not allow on your own you can use one of the recipes below.

Raspberry infusion with mint

Raspberry leaves - the only natural remedy, which has a pronounced antipyretic effect and allows you to get rid of the high temperature in just a couple of days. They can be brewed instead of tea or prepared as a special infusion.

For this you need:

Finely chop 3-4 raspberry leaves and a couple of sprigs of mint and put in a cup or teapot;
pour a glass of boiling water;
insist for an hour.

Strained infusion to drink during the day every 2 hours. If everything is done correctly, the next day the temperature usually does not rise.

onion medicine

The pulp also has an immunostimulating, antiviral, antibacterial and antipyretic effect. onion. To prepare natural medicine from a cold, you need to squeeze the juice from one medium onion and add half a spoonful of sugar to it, then mix everything. Instead of sugar, you can use honey - it contains vitamins that help support a weakened body and increase immunity. You need to take the remedy 1 teaspoon 5 times a day for 5-7 days.

What to take for a sore throat?

Proven recipe for severe pain in the throat, which will help not only with colds, but also with diseases of the lower respiratory tract (for example, tonsillitis and tonsillitis), a milk drink with honey and butter. It does not have a very pleasant taste, but it allows you to cure a sore throat in just a couple of days without the use of antibiotics and other potent drugs. It is prepared simply: in a glass of warmed milk, stir a spoonful of honey and a piece of natural butter. You need to drink the drink within 5 minutes after its preparation. The drug should be taken 3-4 times a day until the symptoms disappear completely.

Important! The temperature of the milk should not be too hot, so as not to provoke a burn of the throat mucosa. Optimal indicator– 37°-40°.

Video - How to treat a throat with folk remedies at home

How to increase immunity and cope with intoxication?

To cure acute respiratory infections at home, it is necessary to observe strict bed rest from the first day of illness. The body is quite capable of overcoming the virus on its own, but for this it needs strength and energy, so motor activity should be limited as much as possible. To remove toxins, you need to drink plenty of fluids. It is better if these are fortified drinks (comotes, fruit drinks from fresh berries, rosehip decoction): they will help not only cleanse the blood of toxic substances, but also strengthen the immune system to fight infection.

ARI is a group of acute respiratory diseases that affect various parts of the respiratory system as a result of viruses entering the body and a steady decrease in the activity of immune cells. The maximum number of cases of acute respiratory infections is recorded in mid-autumn and early spring - during periods when the weather is unstable, and the inability to choose the right outer wardrobe leads to overheating or hypothermia. Despite the fact that acute catarrh of the upper respiratory tract (the medical name of acute respiratory infections and SARS) is not a serious disease, treatment is best done under the supervision of a specialist.

This is due to the difficulties in diagnosing viral infections, since acute respiratory infections and influenza have similar symptoms, and it can be quite difficult to distinguish one disease from another. To do this, you need to know the characteristic symptoms and signs of both infections, be able to differentiate them from each other and understand the basics of antiviral therapy in both cases. If the diagnosis of ARI is confirmed, treatment can be carried out at home. With an early start of therapy (on the 1-2 day of illness), it is possible to cope with the pathology even without the use of drugs.

Is it possible to be treated at home?

Treatment of acute catarrhal processes in the organs of the respiratory system can be done at home, but only if the diagnosis is correct. It is very important to be able to distinguish between acute respiratory infections and influenza: influenza is much more severe, often causes complications in the bronchopulmonary tissue and the heart, and can even cause death from acute intoxication in both children and adults. Despite the fact that influenza is a viral disease, it cannot be treated without the use of drugs, since influenza and parainfluenza viruses are resistant to high temperatures, freezing and other factors that can destroy viruses of other groups.

If a person with symptoms of acute respiratory infections does not want to see a doctor and is going to be treated at home on their own, one should start with the diagnosis and analysis of the existing symptoms. The basics of the differential diagnosis of influenza and acute catarrh of the upper respiratory tract are given in the table.

What is ORZ

How to distinguish influenza from acute respiratory infections?

Temperature	It rises sharply and from the first days keeps at high levels: above 38.5 ° -39.3 °	In most cases, it remains within subfebrile levels, increases gradually, reaching a maximum value on the third day of illness
	Appears on the second or third day after the temperature rises. Cough is usually dry, painful, sputum production does not occur	Appears on the first day of illness, may be dry or wet, responds well to treatment
Manifestations of intoxication syndrome	Severe fever, fever, chills, excessive sweating during the day and night, excruciating headaches. Pain in the joints and muscles is a hallmark	Headache, loss of appetite, drowsiness, poor performance
Sore throat when swallowing or talking	Usually absent	May be moderate or intense, decreases on the third day of illness
	Usually absent	Nasal congestion, copious discharge from the nasal passages, sneezing

Important! Only acute respiratory infections can be treated at home. If you suspect you have the flu, you should immediately contact your doctor, as hospitalization may be required.

How to deal with a cough?

Traditional medicine offers a lot of ways to treat cough at home. The main method of home treatment of cough caused by inflammatory processes in the respiratory system is inhalation. They can be done with saline or mineral water (the dosage is approximately 3-4 ml for an adult and 2-3 ml for a child over 3 years old). Inhalations should be carried out only at normal body temperature (not higher than 37.3 °) 2-3 times a day. The duration of one inhalation should be at least 10 minutes.

There are also many ways to quickly get rid of a cough at home. The most effective ones are listed below.

ginger lozenges

This is the easiest and most pleasant way to deal with cough, which is very popular with children. Lollipops with the addition of ginger have a pleasant taste, destroy the pathogenic flora on the mucous membranes of the larynx and help thin the sputum and remove it from the lungs.

Ginger lozenges are the easiest and most pleasant way to fight a cough.

To make these lollipops, you need:

grate 100 g of ginger root (you can leave the peel on, but you need to rinse it thoroughly with running water);
melt 4 tablespoons of granulated sugar over low heat and add a teaspoon of water;
when the mixture begins to boil, add ginger and a spoonful of honey to the container (if desired, you can add a pinch of cinnamon);
cook for 10-12 minutes, stirring constantly so that the mixture does not burn.

Pour hot syrup into molds and put in the freezer for 8 hours. Take 3-4 lozenges a day until complete recovery.

Important! Ginger is a very allergenic product, therefore, if a skin rash, itching and other allergy symptoms appear, treatment with this method should be stopped.

Cloudberry drink

Cloudberry contains a huge amount of vitamins and minerals

Cloudberry is a healing berry that grows in northern swamps. It contains a huge amount of vitamins and useful elements, helps to strengthen the immune system, increase the body's resistance to infections, improve blood circulation and brain function. Cloudberry dolls (sepals) are a powerful expectorant that helps to cope with cough not only with acute respiratory infections, but also with bronchitis, tracheitis, as well as pneumonia and inflammation of the pleura.

Video - Cough treatment at home

How to bring down the temperature?

Temperature is a normal reaction of the body resulting from increased activity of lymphocytes and cells of the immune system. It is not recommended to bring down the temperature during acute respiratory infections, since it rarely rises above 38 °, and this is exactly the threshold that allows you to destroy the virus without the use of antiviral agents. If the patient's condition does not allow you to manage on your own, you can use one of the recipes below.

Raspberry infusion with mint

Raspberry leaves are the only natural remedy that has a pronounced antipyretic effect and allows you to get rid of high fever in just a couple of days. They can be brewed instead of tea or prepared as a special infusion.

Raspberry leaves are the only natural remedy that has a pronounced antipyretic effect.

For this you need:

Finely chop 3-4 raspberry leaves and a couple of sprigs of mint and put in a cup or teapot;
pour a glass of boiling water;
insist for an hour.

Strained infusion to drink during the day every 2 hours. If everything is done correctly, the next day the temperature usually does not rise.

onion medicine

Onion pulp also has an immunostimulating, antiviral, antibacterial and antipyretic effect. To prepare a natural remedy for colds, you need to squeeze the juice from one medium onion and add half a spoon of sugar to it, then mix everything. Instead of sugar, you can use honey - it contains vitamins that help support a weakened body and increase immunity. You need to take the remedy 1 teaspoon 5 times a day for 5-7 days.

Onion pulp has an immunostimulating, antiviral, antibacterial and antipyretic effect.

What to take for a sore throat?

A proven recipe for severe sore throat, which will help not only with colds, but also with diseases of the lower respiratory tract (for example, tonsillitis and tonsillitis), is a milk drink with honey and butter. It does not have a very pleasant taste, but it allows you to cure a sore throat in just a couple of days without the use of antibiotics and other potent drugs. It is prepared simply: in a glass of warmed milk, stir a spoonful of honey and a piece of natural butter. You need to drink the drink within 5 minutes after its preparation. The drug should be taken 3-4 times a day until the symptoms disappear completely.

Important! The temperature of the milk should not be too hot, so as not to provoke a burn of the throat mucosa. The optimal indicator is 37 ° -40 °.

Video - How to treat a throat with folk remedies at home

How to increase immunity and cope with intoxication?

To cure acute respiratory infections at home, it is necessary to observe strict bed rest from the first day of illness. The body is quite capable of overcoming the virus on its own, but for this it needs strength and energy, so motor activity should be limited as much as possible. To remove toxins, you need to drink plenty of fluids. It is better if these are fortified drinks (comotes, fruit drinks from fresh berries, rosehip broth): they will help not only cleanse the blood of toxic substances, but also strengthen the immune system to fight infection.

Prevention of acute respiratory infections

To destroy the viruses released into the air when sneezing and coughing, it is necessary to ventilate the room frequently and do wet cleaning regularly (since the patient is shown rest, one of the family members should do this). Nutrition should be balanced, but not heavy: perfect food in the first days of the disease are broths and milk porridge, as well as vegetable and fruit purees. An additional intake of ascorbic acid (1 tablet 3 times a day) will help speed up recovery and quickly restore strength after an illness.

For quick treatment of acute respiratory infections, you should adhere to certain rules and proven methods of treatment that are recommended by therapists. Acute respiratory disease or as it is popularly called - a cold, is nothing more than an infectious process that affects the mucous membranes of the upper respiratory tract and is manifested by rhinitis, pharyngitis, tonsillitis and their combinations.

ARI occurs everywhere and at any time of the year, but most often infectious diseases occur in outbreaks and are in the nature of epidemics. One of the risk factors is precisely the autumn-winter period and early spring. At this time, in most people, the effectiveness of the immune system is reduced due to environmental factors that contribute to this.

Causes

The development of respiratory infectious processes is facilitated by a large number of pathogens, the concentration of which in the air suspension is much higher in crowded places. ARI can be bacterial or viral etiology. Also of great importance is the lifestyle of a person, his diet and environment.

Symptoms and treatment

The most common manifestations of acute respiratory diseases are:

Nasal congestion and education copious discharge from the nose.
Discomfort, itching and sore throat.
Increased body temperature (fever).
Intoxication with chilliness, weakness and drowsiness.
Headache.
Dyspeptic symptoms such as nausea or liquid stool. Typical for adults.

It is these symptoms that need to be dealt with in acute respiratory infections, however, such treatment will not be effective enough, since mandatory component therapy should be antibiotic therapy. It is worth noting that antibiotic therapy is needed in the severe course of an infectious disease or in the development of its complications. With a mild cold, you can try to do without antibiotics, but health monitoring should be especially careful. At the first signs of a deterioration in the condition or lack of effectiveness of the treatment, you should definitely contact a specialist - an infectious disease specialist or a local general practitioner for advice and adjustment of treatment.

Help with acute respiratory infections

Many are wondering how to treat acute respiratory infections at home and, without resorting to applying for specialized care. The answer to the question depends on the specific condition. In severe cases, when the symptoms of a cold do not recede, and the effectiveness of treatment at home leaves much to be desired, no doubt going to the doctor or calling him at home is the most correct and reasonable decision. On the contrary, with a mild form, acute respiratory infections can be cured quite quickly even at home and without the use of serious medications.

Effective and fast treatment

How to quickly cure ARI? This can be done only by resorting to the method of an integrated therapeutic approach. To do this, it is necessary to establish the cause and source that led to the disease, as well as to identify contributing factors that contributed to the development of acute respiratory disease.

First of all, limit your contact with people around you and give up physical and emotional stress. The concentration of forces will help the immune system to more effectively cope with the infectious agent. Also, limiting your presence in crowded places will prevent further transmission. infectious agent and eliminate the risk of new pathogens.
Pay attention to food. Balance your diet, only good nutrition with enough protein can contribute to recovery. Most experts agree that nutrition in acute respiratory diseases should be with increased nutritional value, because the body spends a large amount of energy to fight infection, attracting reserves.
Medical care depends on many factors. First of all, from someone who has a cold. In a child or adult. The dosage and choice of drugs depends on this parameter. Most often, children are more difficult to tolerate colds than adults and tend to develop complications.

Drug therapy

Includes the use of drugs for symptomatic treatment and drugs for etiotropic, i.e. targeted therapy directed directly at the pathogen.

Symptomatic therapy includes the fight against the above symptoms. To relieve swelling of the nasal mucosa, eliminate nasal congestion and runny nose, sprays and nasal drops with medicinal substances are used to narrow the capillaries in the mucosa. Thus, there is a decrease in the secretion of mucus and a decrease in swelling, the nasal passages expand and allow you to breathe freely. Most drops and sprays also have a local anesthetic and antiseptic effect.

To get rid of the symptoms of rhinitis in a child, washing the nose with special saline solutions with the addition of antiseptics, but remember that when washing it is very important to follow the correct technique to minimize the entry of the solution into the paranasal sinuses and middle ear.

For the treatment of sore throats, various ready-made medicinal solutions based on herbs and gargles are used. For greater effectiveness, gargle should be at least 4 times a day. In addition to rinsing, special sprays with an antiseptic and anesthetic are used to treat acute respiratory infections. With timely complex intervention, as a rule, the pain should go away or decrease in one day.

Cough treatment depends on whether it is dry or wet. A dry cough is worse than a wet cough and is considered unproductive. For its treatment, special preparations are used - mucolytics, they contribute to the liquefaction of bronchial secretions and better discharge sputum. Ensuring drainage function - milestone in the treatment of cough.

To combat fever, antipyretic and anti-inflammatory drugs are used. It is important to note that at temperatures below 38 degrees, the use of antipyretic drugs is not recommended. At subfebrile temperature, immunity is most active and largely helps in the treatment of acute respiratory disease.

When the temperature rises above 38 degrees, non-steroidal anti-inflammatory drugs are indispensable, such a temperature must be reduced. It should be noted that the simultaneous use of various types of anti-inflammatory drugs can cause an increase in side effects so you need to take either drugs containing ibuprofen or paracetamol.

Intoxication caused by exo- and endotoxins of bacteria and viruses leads to the development of weakness and drowsiness, as well as headache. To treat such symptoms during a cold, drink plenty of water and sweat. Together with the release of sweat, toxins also come out, and toxic compounds are similarly excreted by the kidneys.

Folk remedies for a quick cure

Although folk remedies for acute respiratory infections will not be able to cure the disease in 1 day, they will significantly complement the main therapy with drugs. There are many different folk methods, and their effectiveness varies widely. Here are the most common and proven methods:

Inhalations: place 5-6 small boiled potatoes in a saucepan, add eucalyptus leaves, hold a little on the fire for about 5-10 minutes, and then, covered with a towel, breathe over this saucepan for 10 minutes. Also don't forget about herbal decoctions: coltsfoot tea can significantly reduce the frequency of coughing fits.
Decoctions with herbs own cooking: take sage herb and chamomile in equal proportions, about 1 tablespoon each and pour a glass of boiling water. The broth should be infused, and when it becomes hot, strain and gargle up to 6 times a day.
Grate a clove of garlic and mix with vegetable oil, about 50 ml. After that, wait a few hours for the oil to infuse, and bury it in your nose.
Antitussive collection is also effective. To prepare it, you will need dried coltsfoot leaves, licorice root and plantain.

Do not forget that the treatment of ors with folk remedies is an effective addition to drug treatment, but cannot be used as an independent type of therapy without medication. No less important is the elimination of the factors that cause acute respiratory disease, because without eliminating the root cause of its occurrence, the entire effect of therapy disappears, and the risk of recurrence of the disease increases significantly.

Take care of your body, lifestyle and health in general. Take care of yourself!

With the onset of cold weather, the percentage of acute respiratory infections among the population increases significantly, the symptoms of which are not known to everyone, which leads to multiple errors when trying to cure the disease. In order to learn how to quickly get rid of a cold, we bring to your attention the following materials.

The enemy must be known by sight

In order to treat a cold quickly, you need to understand the essence of what is happening with the body. First you need to understand the terminology. There are two main concepts that need to be clarified:

orvi.

ARI - stands for acute respiratory disease. It is a group of diseases that affect the state of the human body in a special way. The main vector of direction is the defeat of the respiratory tract.

It is impossible to establish the first outbreaks of acute respiratory infections on Earth, however, it is reliably known that diseases with similar symptoms were widely covered by healers of previous eras from all over the world. Thus, it can be established for certain that the occurrence of the disease is by no means due to geographic location, but mutations of the virus.

Fame and the first attempts to explain the true nature, as well as the methods by which treatment was previously carried out, belong to Richard Shoup. His scientific works were based on the isolation of the main causative agent of an acute viral infection. Most of the work took place in the 30s of the last century. Based on this discovery, virologists began work on classifying its species and features. Some works are still relevant, and they are treated at the first sign of a cold.

Causes of a cold (this is most often called the totality pronounced signs at ors), owe their the appearance of mild transmission, the method of which is called "airborne". Effective treatment of the common cold, no matter how severe, requires stopping contact with uninfected people to prevent further infection.

To sum up, ors, whose treatment involves a somewhat deeper approach, is general concept to indicate a respiratory infection. It should be noted that the etymology of its origin can be not only viral. The causative agent may be other infectious agents.

SARS is a subgroup. If the treatment of acute respiratory infections involves the fight against various sources, then fast treatment orvi means fighting the virus, which is its only cause.

What is a disease

Since in order to answer the question of how to treat acute respiratory infections, clarification is necessary, in the form of identifying the etymology of its origin, attention should be paid to external manifestations, the diagnosis of which is available at home.

So, the classic symptoms of acute respiratory infections in adults are the following picture:

increase in body temperature; (The average registers a temperature of about 38 degrees, however, its indicators can change quite quickly, creating indicators from 37 to 41 on average).
headache; (Headache is caused by elevated body temperature, which interferes with proper blood flow. The increased temperature negatively affects cardiovascular system, and as a result - vasospasm, causing pain).
breaking bones; (The main reason for its appearance is considered to be the influence of the products of infection in the body. It is this phenomenon that often slows down the treatment of acute respiratory infections and acute respiratory infections, since detoxification is necessary to weaken the effect).
chills; (Its appearance is explained by the lack of a uniform blood flow to all parts of the body. Due to the necessary thermoregulation, due to which the body heals faster, a temperature imbalance is created).
runny nose; (An increase in the activity of the mucous membrane of the respiratory tract is a natural reaction that allows, at the first symptoms of a cold, to begin to remove the causes of its appearance from the body).
cough different intensity. (A person who needs an answer to the question of what to do at the first sign of a cold most often means a cough that has appeared. The reason for its appearance can be both the influence of excessively low temperatures and the appearance of sputum in the bronchi. Dry cough and wet cough - both are signs of a cold in adults, because regardless of the cause of its occurrence, the lack of the correct approach can complicate the treatment of a cold).

Precautionary measures

Today, it is not enough to know the symptoms of acute respiratory viral infections and acute respiratory infections. It is necessary to understand the risks that lead to the occurrence of diseases. These include:

frequent exposure to low temperature with excessive cooling of the body;
lack of hygiene in the room where you spend a lot of time;
neglect of nutrition (deficiency of essential vitamins and minerals);
weakened immunity;
lack of physical activity;
lack of sleep.

Thus, in order not to think about how to cure a cold in one day, doctors strongly recommend that you keep your vitality and monitor the state of the general indicators of your body.

First steps and options for successful treatment

So, if you have diagnosed yourself with the first symptoms of a cold, it is time to take decisive action. It should be understood that speaking of acute respiratory infections, symptoms and treatment in adults may vary, depending on the etymology of the disease. For example, if there are signs of ARVI in adults, standard treatment can be expressed in a complex of antiviral and additional drug support. In other situations, in the absence of a picture of the origin, it is unlikely that a cold can be cured in a day.

Option number 1

It is about seeking medical help. Taking a blood test will be paramount, thanks to which it will be possible to understand the cause of the disease and methods of how to quickly recover from a cold. Further, according to the results of the analysis, the doctor prescribes the correct treatment, from his point of view.

Option number 2

Self-treatment, which will include a set of measures that will allow in most cases to cure a cold effectively and quickly. This option includes treatment with affordable means, widely represented in the country's pharmacies.

Option number 3

Self-treatment folk methods aimed at eliminating the symptoms of acute respiratory infections in adults and children.

Appeal to specialists

Most, answering the question of how to quickly recover from a cold, try to rely on the experience of contacting specialists. This method is most often used by those for whom a cold and its treatment are deep and incomprehensible processes. Also, it will be reasonable to contact doctors if it is necessary to provide workplace certificates of incapacity for work, for the period of treatment.

The main advantage of such treatment is the ability to quickly treat a cold, since tests can identify the pathogen with a hundred percent accuracy guarantee. But before applying, you need to understand that in most cases (about 90%), a cold can be caused by a virus, the destruction of which is quite within the power of classical antiviral drugs.

Thus, the help of doctors in the treatment of ARVI should be sought in the following cases:

if a day after the start of treatment there was no improvement;
if you are limited in time and want to achieve the fastest result;
If we are talking about the health of the child.

Important! The first signs of SARS in your child are a reason urgent appeal see a doctor, since a child's body that has never had a cold will be more susceptible to negative effects during a cold. Lack of timely correct treatment can lead to many negative consequences.

Self-treatment

How to get rid of a cold yourself? Effective methodology how to quickly cure ors at home, by and large, is the correct selection of auxiliary pharmaceuticals. A classic set that allows you to muffle and quickly remove the symptoms of colds and colds in adults includes the following drugs:

Antivirals

Today, pharmaceuticals highlight a separate line of antiviral drugs, thanks to which you can create a lasting effect on their destruction, which means that you can recover much faster. Efficiency is expressed by the similarity of the processes of formation of compounds of the influenza virus, which allows you to create almost universal means to combat them, giving a high effect.

Drugs that help lower body temperature

For a comprehensive answer to the question of how to treat a cold, it is necessary to clarify the importance of lowering fever. Inflammatory processes, and anti-virus processes have Negative influence to saturate tissues nutrients. The result is poor health, against which the process of treating ARVI becomes complicated.

Important! Most drugs aimed at suppressing the first signs of the manifestation of orvi already contain paracetamol (an active substance that reduces the temperature for a sufficiently long period).

Additional Recovery

Since the common cold, whose symptoms are very versatile, can also manifest itself in nasal congestion, excessive activity of the respiratory mucosa and cough, it requires an additional approach. It consists in the use of vasoconstrictor nasal drops and sprays, as well as drugs to remove the causes of coughing.

Help immunity

In order to understand how to quickly cure a cold, do not forget about immunity. During virus attack it is significantly weakened, and a weakened immune system will not be able to get rid of a cold in one day. Supplements can help big amount group C vitamins.

Self-treatment with folk methods

Surely many of you, when asked how to treat the first signs of a cold, often received advice in the form of the need to sweat under the covers. This advice is the main mistake of home treatment with folk remedies! The creation of additional temperature will only aggravate the situation, since the person being treated will be in a state of altered flow of most of the vital processes of the body.

Another common cold mistake, the symptoms of which can be aggravated by it, is to take a lot of raspberry jam tea. Raspberry also contributes to an increase in body temperature, which by no means can play a positive role in the treatment process.

So, is it possible to treat colds in adults with home methods, and are there any that are truly effective?

First of all, you need to pay attention to natural antimicrobials. The best and most effective is mother and stepmother. The infusion of this plant should be drunk 3 times a day, 300 ml. It is purchased in dried form in a pharmacy.
Next, take the temperature. This requires a large concentration of vitamin C. Its source is citrus fruits.
To eliminate shortness of breath and at the same time fight a possible cough, it is necessary to take sage. A tincture prepared by boiling sage leaves in water is taken before going to bed.
A folk remedy, the effectiveness of which has been tested for centuries and proven by science, is honey. It helps to eliminate inflammation, reduces fever, reduces the effectiveness of viruses and allows the body to recover faster.

Emergency treatment or a combination of methods to achieve the best result

So, when you are faced with a cold whose symptoms and diverse treatment are known to you, you can combine the merits of each method to defeat the disease as quickly as possible.

The presented recipe in most cases allows you to get on your feet in a day, throwing back the oncoming disease.

We know that the disease is transmitted by the respiratory tract. It obliges to isolate people from contact with you. Of course, for this you should not fly to the other end of the planet, but, at a minimum, you need to take the following actions:

allocate separate dishes for meals;
wear a medical mask;
constantly ventilate the room in which you are;
Moisturize at least twice a day.

The next step is bed rest. If you want to achieve the fastest possible result, you need to provide the body with help, the best option of which would be complete absence anxiety, worry and physical activity. In addition, a relaxed state will normalize blood circulation. Create a comfortable temperature (do not wrap yourself in blankets).

Next, we create a treatment plan. To destroy viruses, you need to purchase an antiviral drug. The component called Kagocel showed itself to be the most effective, but there are many other analogues. On the example of Kagocel, the course of admission will be about 1 week. Take according to instructions. The result from its use occurs after the second dose (the required concentration is reached active substance in blood).

To help antiviral drugs, analgesics should be added (most often represented by powdered drugs, the use of which is accompanied by dissolving them in a large amount of water). Their composition can be very diverse. At elevated temperatures, it is necessary to clarify the presence of paracetamol in the composition.

Vitamin C will be an auxiliary and at the same time a necessary component. Saturation with it allows you to create the necessary for effective action drug background. All treatment should be accompanied by plenty of fluids.

Important! The water should never be cold. The temperature should be slightly above room temperature.
If you follow the above recommendations, you can easily defeat a cold.

Thus, today there are many ways and approaches that can solve the problem of acute respiratory disease. Each of them is unique, but their combination allows you to create the most favorable conditions For get well soon. Don't forget that the best treatment it's prevention! Careful and attentive attitude to the body will avoid such problems, and in cases of their inevitable appearance, will contribute to a quick recovery.

We are so accustomed to this disease that we no longer take it seriously, and at the first sign of it we wave our hands: "It's okay, it will pass by itself."

How to treat acute respiratory infections at home: causes and recommendations
Causes and signs of acute respiratory infections
Diagnosis of acute respiratory infections
Treatment of acute respiratory infections
Recommendations of traditional medicine
External means
Means for inhalation
Domestic funds
Prevention of acute respiratory infections
How to quickly cure acute respiratory infections at home: we treat in 1 day
Stages of therapy
Herbal treatment
Treatment of children
Breastfeeding mother treatment
How to warn?
Methods for the treatment of acute respiratory infections. easy way cope with ARD
Phytotherapy
Onion and garlic
Fluid and Diet
Recommendations
Most Effective folk remedies from ORZ
Not to be confused with the flu
Stages of treatment
Possibilities of traditional medicine
Raspberries
Milk
Onion and garlic
Phytotherapy
If the chest is sick
Treatment of acute respiratory infections in a nursing mother
Prevention measures
How to quickly cure acute respiratory infections at home?
Plentiful drink with acute respiratory infections
We lower the temperature
Gargle
Washing and instillation of the nose
Rubbing
Inhalations
For oral administration
Prevention of acute respiratory infections
Video - How to quickly cure acute respiratory infections at home?
Comments
Treatment of acute respiratory infections at home
What is ORZ
How to determine acute respiratory infections at home (symptoms)
Causes of ARI
How to quickly cure acute respiratory infections at home with drugs
ARI: treatment in adults, drugs
ARI in children: treatment, drugs
Home treatments for acute respiratory infections
Inhalations for acute respiratory infections
rinses
Washing
Rubbing
Massage for acute respiratory infections
How to treat acute respiratory infections at home folk remedies
Milk from ARI
Honey for acute respiratory infections
Tea for acute respiratory infections
Garlic for acute respiratory infections
Herbs for acute respiratory infections

We continue to go to school, to college, to work. But doctors do not advise to be so frivolous.

Causes and signs of acute respiratory infections

In acute respiratory disease, as a rule, the upper respiratory tract is affected. ARI is transmitted most often by airborne droplets, a little less often by contact: through things, through dirty hands.

Causes of ARI:

The incubation period after the infection enters our body is three to five days. After that, the virus, having settled on the mucous membranes, develops and multiplies, releasing toxins. Toxins are carried by the blood stream throughout the body, infecting it and causing the first symptoms of the disease:

If ARI is not treated, then to primary symptoms secondary can join:

coughing;
swelling of the nasal mucosa or the presence of purulent discharge;
severe headaches;
otitis.

Secondary symptoms sometimes lead to severe consequences that can lead to disability or even death:

To avoid similar states, at the first signs of an acute respiratory disease, you should consult a doctor, and not self-medicate.

Diagnosis of acute respiratory infections

Since the symptoms of acute respiratory infections are very similar to those of the flu, it is necessary to immediately differentiate them from each other in order to prescribe the correct treatment. There are several differences between flu symptoms and acute respiratory infections:

with acute respiratory infections, the temperature rises gradually, and with influenza immediately and up to 39 ° and above;
chills, fever, headache, weakness, aching joints with acute respiratory infections are much less pronounced than with influenza;
how cough and runny nose with acute respiratory infections appear immediately, with the flu they join on the second or even on the third day;
if the throat hurts, then this is not the flu, such a symptom is typical only for acute respiratory infections.

Treatment of acute respiratory infections

ARI is usually treated at home. In severe cases, hospitalization is indicated. If the treatment takes place at home, first of all it is necessary to isolate the patient and provide him with separate dishes. Even if there is no temperature, it is necessary to observe, if possible, bed rest.

Now pharmacies sell a lot of cold remedies based on paracetamol (fervex, teraflu and others). Don't be in a hurry to take them. By taking them, you will not be cured, but simply soften the symptoms for a while. Moreover, the temperature should be brought down only if it is above 38 °.

All pharmacies sell ascorbic acid powder. This powder can be diluted hot water(not boiling water) and drink at night one sachet per day.

When you have a cold, be sure to drink more fluids. It might be a little warm mineral water. If there is a lot of gas in it, then it is better to stir the water with a spoon so that some of the gas comes out. It is very good to drink cranberry or sea buckthorn juice, raspberry tea.

It is good to eat lemon with the peel. The peel contains many essential oils that help with pain in the throat.

In acute respiratory disease, antibiotics should not be taken. This is due to the fact that the nature of ARI is viral, and antibiotics do not act on viruses.

Antibiotics can only be taken as prescribed by a doctor if the disease has joined bacterial infection.

The best treatment for ARI is ethnoscience.

Can be done if there is no fever. In very hot water (not boiling water), add dry mustard (2 tablespoons per bucket). Steam your feet for 30 minutes, adding hot water. Then wipe your feet dry, put on warm socks and lie down in bed;

Pour hot water into the basin and lower your hands to the elbow there. Keep for 20-30 minutes. At the end of the hand, wipe dry, put on a warm sweater and mittens (preferably downy). In this form, you need to go to bed, at least for one hour.

Do not use at temperatures above 37.2°. Having dipped your palms in dry mustard, vigorously rub your feet and especially the soles of your feet until redness. Then put on socks.

If your throat hurts. Mix chamomile, eucalyptus and calendula in equal proportions. Art. Spoon pour 300 ml of boiling water and hold on low heat for 2 minutes. Wrap up and wait half an hour. The broth must be divided into two equal parts. Gargle with one part in the morning, the other in the evening.

Initially, the rinse temperature should be around 30°, then gradually lower the temperature by 1° every day and bring it up to 16°. After that, continue rinsing for another month. Such a procedure will not only cure a sore throat, but also harden it.

With a sore throat. Take chamomile and sage 1:1, mix. Pour a teaspoon with a glass of boiling water and leave for half an hour. Strain and gargle with infusion 6 times a day.

A very good way to gargle with warm salted water.

Helps with colds acupressure with golden star balm. The point between the eyebrows in the region of the bridge of the nose and the points near the wings of the nose in the nasolabial folds are massaged.

Cold remedy. Grate a clove of garlic or half a small onion and pour 50 ml vegetable oil. Wait three hours. Drip in the nose every hour.

Means for inhalation

Dissolve 4 tbsp. tablespoons of tea soda in a liter of hot water. Cover yourself with a towel and breathe over the saucepan either with your mouth or with your nose. Such inhalation will cure a runny nose and help with coughing.

Pour four tablespoons of pine buds with a liter of hot water, put on a small fire and cook for 15 minutes. Remove from heat and breathe, covered with a towel. Pine steam will help with coughing.

Put a few drops into the teapot eucalyptus oil, pour boiling water. In order not to burn yourself, twist the paper funnel and insert it into the spout of the teapot. You need to breathe for 10-15 minutes. Good for colds and coughs. For such inhalations, you can use fir, sage oil.

Pour boiling water over eucalyptus leaves and keep on low heat until boiling. Add the Golden Star balm to the water, quite a bit, the size of a match head. Stir and breathe until cool, covered with a towel.

Helps with coughs and runny nose.

Domestic funds

Pour boiling water over a teaspoon of mint, leave for half an hour. Add a teaspoon of honey, minced garlic clove and lemon juice (not too much to drink). Drink this drink before bed.

You can make lemonade for the patient. To do this, the lemon is cut into circles and put in a jar in layers: a layer of lemon, a layer of sugar. All this must be left overnight. Juice will stand out. This juice is diluted with warm boiled water and drunk as desired.

Suitable for weakened immune systems. Grind in a blender or scroll through a meat grinder one and a half glasses of raisins, a glass walnuts, half a cup of almonds, two lemons with peel, add melted honey to taste.

The mixture should stand in a dark place for two days. Take the remedy for 2 tbsp. spoons one hour before meals 3 rubles / day. Course 2 weeks.

Febrifuge. Take raspberries and lime blossom equally and mix. 2 tbsp. spoons of boiling water (400 ml). Infusion drink hot 3 rubles / day for half a glass.

Expectorant. Mix raspberries and oregano in a ratio of 2: 1 and brew with a glass of boiling water. Infusion drink hot 3 rubles / day and half a glass.

Antitussive collection for acute respiratory infections with dry cough. Coltsfoot, tricolor violet, licorice root, plantain 2:2:3:3 mix. Steep a tablespoon in boiling water for 15 minutes. Drink warm before meals 3 rubles / day for 1/3 cup.

Brew a few leaves of black currant in a thermos with a liter of boiling water. Wait about half an hour. Drink not very hot during the day.

It is a tonic and helps reduce fever.

Very effective cough and cold remedy. In a black radish with a tail, you need to cut off the top and hollow out a hole the size of 1/3, put honey there and put the radish in a glass of water so that the tail is in the water.

Now we have to wait a few hours. During this time, juice will accumulate in the radish. You need to drink it and put honey in the hole again. One radish can be used for two days. Then the radish needs to be changed.

Diaphoretic and antipyretic. Take 100 grams of dried raspberries, a few raspberry leaves and pour boiling water over all this (well, if you can brew it in a thermos), leave for half an hour and drink as much as you want. Dried raspberries can be replaced with jam or fresh berries.

This remedy helps with coughing as an expectorant and has a general tonic effect. Horseradish juice and honey are taken in proportions of 1: 1, mixed. Drink the remedy in a tablespoon in the morning and evening.

Ceiling dried rose hips in a mortar. Put five tablespoons in a small saucepan, pour cold water (1 l). All this must be boiled for 10 minutes on low heat. Insist 10 hours. Drink every three hours for a week.

Prevention of acute respiratory infections

To avoid colds, you need to follow a number of simple recommendations:

during the season of colds, mass gatherings of people should be avoided. If it didn’t work, then when you come home, wash your nose from the inside laundry soap. For the same purposes, you can use oxolinic ointment;
if the person you are contacting has a runny nose, avoid shaking his hand;
wash your hands every time you come home from the street, do not touch dirty hands face, eyes;
eat more fruits and vegetables rich in vitamins and minerals, be sure to include onions and garlic in the diet;
At home, wet cleaning should be done more often;
lead an active and healthy lifestyle: visit fresh air, go in for sports and physical education (skiing, skating - in winter, swimming, cycling - in summer);
regularly conduct courses for taking vitamin and mineral complexes;
dress according to the weather, wear a hat in the cold season.

When watching the video, you will learn about all the features of ARI.

If you take an acute respiratory disease seriously, consult a doctor in time and follow all his recommendations, then the disease will recede very quickly and will not leave any reminders of itself.

Source: quickly cure acute respiratory infections at home: we treat in 1 day

Acute respiratory viral disease(ARI) is a collective concept that includes pathologists of the respiratory tract. They are called pathogenic microorganisms.

During a decrease in temperature, the likelihood of respiratory infections increases several times.

To correctly determine the cause and make a diagnosis, the doctor finds out the main symptoms. Usually it is a runny nose, muscle aches, coughing, fever, watery eyes, sore throat, sneezing.

If the immune defense of the body is high, the disease does not develop and stops at a very early stage. It even happens that the patient has not noticed an acute respiratory disease in himself, and carries it on his feet, attributing the symptoms to banal overwork.

Treatment of acute respiratory diseases does not provide for the patient's stay in the hospital. It is quite possible to be treated at home.

Stages of therapy

There is no recipe that will tell you how to quickly cure ARI. But there are a lot of recommendations on how to speed up this process, relieve symptoms and prevent cold complications.

In order for the respiratory disease to recede, treatment should be started in a complex manner. Getting rid of the disease usually consists of 3 successive stages:

Restore the drainage capacity of the bronchi. At this stage, oral and nasal inhalations are performed. This allows them to return to the airways protective function;
Fight infection. The human body is quite capable of fighting acute respiratory infections on its own, but this requires bed rest;
Correct immunity. In order for an organism weakened after an illness to recover, it really needs vitamins and minerals.

Naturally, the cold itself goes away in a week. However, is there any certainty that the body will come out of the disease without loss of strength and an early relapse? Therefore, acute respiratory infections should not be allowed to take their course and treatment should not be ignored.

Many patients prefer to be treated at home with folk methods, which is not always justified. Perfect option- treatment with medicines recommended by the doctor, and the use of alternative medicine prescriptions as a supplement. Only under this condition can one count on good result and positive momentum.

You should know that there is a clear rule - antibiotics are not used for viral infections, respectively, you need to know exactly which antibiotics to take for ARVI and flu. They are only needed if:

a bacterium has joined the virus;
cold symptoms do not go away on the tenth day from the onset of the disease.

How can traditional medicine help?

At home, a variety of products are used, made on the basis of medicinal plants. If they are selected and prepared correctly, it is possible to quickly improve the patient's well-being.

Raspberries are considered a classic "cure" for colds. She is capable of:

reduce body temperature;
have an anti-inflammatory effect.

In addition, the berry helps to restore the body's immune defenses. You can eat raspberries in any form. Fortified teas are made from it to help flush out the infection from the body. It is enough for the treatment to pour 2 tablespoons into hot water raspberry jam, drink a drink and sweat under the covers.

Cope with dry cough can cow or goat milk. It is useful, if there is no allergy, to add bee honey to it. This nutritional composition envelops the mucous membrane of the throat, helps to reduce the symptoms of acute respiratory infections.

Even with a cold, onions and garlic help. Due to the presence of phytoncides in their composition, it is possible to recover faster. The recipe is simple:

chop 1 clove of garlic;
add 5 drops to it onion juice;
mix the mass with 3 tablespoons of honey.

Take treatment for 1 teaspoon up to 5 times a day. You need to drink warm water to prevent mucosal burns.

You can do onion inhalation. They help with cough and runny nose. To cleanse the respiratory tract, rinse the teapot with boiling water, put chopped onions in it. The lid of the kettle is closed and the vapors are inhaled through its spout.

If necessary, the kettle is heated in the microwave.

You can repeat the procedure every day, especially in the midst of an epidemic.

Herbal treatment

For acute respiratory infections medicinal plants brew, insist on alcohol, make compresses and lotions from them.

The most popular and effective today are the recipes:

temperature drop. Take 2 tablespoons of chopped currant leaves, steam in 1 liter of boiling water, leave for 10 minutes. The decoction is drunk throughout the day. If necessary, the liquid is heated or simply stored in a thermos;
increased immune defense. 1 teaspoon of elderberry color is brewed with a glass of boiling water. You need to drink before going to bed;
nasal inhalation. Put in a container 3 tablespoons of any herb (thyme, mint, sage, eucalyptus), add half a liter of water, bring to a boil. The broth is cooled and at this time they breathe steam;
gargling. Calendula, string, chamomile, calamus, wild rosemary or oregano (4 tablespoons) are poured into 0.5 liters of boiling water, heated over low heat for 10 minutes, cooled and used every day for gargling. It is allowed to do a soda rinse every day: take 1 teaspoon of baking soda in a glass of warm water.

Many home treatments involve plentiful drink. This not only helps to thin a dry cough, but also quickly remove toxins from the body.

Treatment of children

If an infant is sick, treatment folk ways should be under the strict supervision of a pediatrician! In children, any diseases, including viral ones, are difficult. It is extremely difficult for a weak body to overcome an infection.

It is important to follow the doctor's instructions as closely as possible. When the treatment is wrong, the child is at risk of getting serious complications ARI: otitis media, meningitis, tonsillitis.

Of all the ways allowed for a child, the following should be considered:

to facilitate breathing in the crib, lay a napkin with a drop of eucalyptus oil;
if it is difficult to suction mucus, you can drip 1 drop of Kalanchoe juice into the nose. This will provoke sneezing and clearing the nasal passages;
for coughing, heat coarse kitchen salt in a dry frying pan, pour it into a diaper folded several times. Such a compress is applied to the patient's chest, after putting on a cotton shirt, and covered with a blanket on top.

If the child does not have allergies, they cook every day vitamin drink. You should take 3 teaspoons of wild rose, 1 teaspoon of chamomile flowers and nettle leaves.

Raw materials are poured with boiling water and infused for 4 hours. You should drink this decoction all day long.

Breastfeeding mother treatment

Especially carefully is the treatment of lactating women. For example, they cannot have honey, because it can provoke allergic reaction The child has. Not all women are allowed raspberries, and onions or garlic can completely worsen the taste of breast milk.

frequent heavy drinking;
bed rest;
local expectorants;
herbal medicine (decoctions, inhalations, gargles, aromatic baths).

Modern doctors insist that there is no need to refuse breastfeeding during colds. The baby, along with mother's milk, receives antibodies to viruses, which helps to strengthen the immune system.

The only caveat is the need for treatment with antibiotics that are not compatible with lactation.

How to warn?

Prevention measures are simple and can be applied by everyone. So, in the cold season, you should:

increase the use of ascorbic acid;
Add onions and garlic to your diet.

Before going to crowded places or traveling by public transport, it is useful to lubricate the nostrils with Oxolinic ointment. It is allowed for children.

You can catch a cold even in summer. Therefore, you should refrain from a long rest under the included fan, air conditioning.

If there is a feeling of an approaching ARI, you can cook mulled wine. Cahors is heated over low heat, add a spoonful of honey, cinnamon, ginger, nutmeg, cloves. When ready, pour a tablespoon of lemon juice into the drink. Mulled wine is drunk before going to bed.

Do not forget about hardening, exercise and active lifestyle. These simple actions will help strengthen the body's immune defenses and reduce the risk of developing acute respiratory infections.

The video in this article will demonstrate how you can treat ARI at home, and what you need to do for this.

When I get sick I drink tea with honey and lemon. Irrigation of the throat with a decoction of chamomile and resorption of Isla Moos pastilles helps to eliminate inflammation and dryness in the throat.

Source: treatment of acute respiratory infections. The easy way to deal with ARI

Methods of treatment with folk remedies

Colds are coming, and with them the likelihood of getting sick with viral and colds. There are ways to cure ARI on your own.

ARI is a complex of symptoms caused by 200 types of viruses. Searching for a remedy from 200 species at once is a vain and useless work.

There is no effective remedy for a cold, although this is not written in any instructions for the use of a particular medicine.

How to quickly deal with acute respiratory infections (colds)

The rules that must be observed for acute respiratory infections for those who want to endure the disease quickly and without consequences:

When the first signs of acute respiratory infections appear (weakness, chills, dryness and perspiration in the nasopharynx, headache), use antiviral drugs - they will either immediately overcome the disease or ease its course.
Do not ignore the symptoms, get rid of them with drugs. For example, if the temperature has risen above 38-38.5 0 C, you should take an antipyretic, and if you have a stuffy nose, use vasoconstrictor. Although symptomatic therapy does not relieve a person of the disease itself, it does make it easier to feel and remove factors that prevent normal recovery.
Ventilate your room regularly, do wet cleaning in it. Dust and stagnant air exacerbate the patient's condition.
Make sure there are no drafts. At the time of airing the room, it is better to go out into the corridor or another room. Avoid hypothermia.
Drink plenty of water and warm liquids (compote, tea, herbal tea, berry decoction, water with lemon and honey).
Use nasal sprays sea water(Aquamaris, Humer) - they moisturize and cleanse the passages of the nasopharynx, preventing the reproduction of viruses and microbes.
Do not resort to antipyretics if the temperature has not reached 38 0 C. A low temperature indicates that the body's immune system is fighting viruses, and they die. If a person takes an antipyretic at these moments every time, the immune system will weaken and stop fighting for recovery.

Phytotherapy

Herbs are great for helping to cope with ARI. Here are some of the most popular recipes:

You can reduce the temperature and make yourself feel better with the help of currant infusion. Brew 2 tbsp. tablespoons of a leaf of a plant in a liter of boiling water (it is better to prepare this decoction in a thermos). Let the healing drink brew for 10 minutes, then cool it. You need to take it inside in small sips in a warm form throughout the day.
Elderberry infusion boosts immunity. Pour 1 teaspoon of plant flowers into a mug, pour boiling water (200 ml), let it brew a little and cool to a warm state. Have a drink before bed instead of tea.
For steam inhalations, take half a tablespoon of each of the herbs: mint, eucalyptus, sage, birch and pine buds, thyme. Fill the collection with water in an amount of 0.5 liters, put on fire and bring to a boil. Cool the broth a little so as not to burn the mucous membrane. Breathe over the steam for 5 minutes.
For gargling, take 4 tbsp. spoons of any of these herbs (you can combine them): sage, wild rosemary, string, chamomile, calendula, thyme. Fill the plants with water (0.5 l), put on fire, let it boil for 10 minutes. Then set aside the decoction, cool and gargle with it during the day.

Onion and garlic

Thanks to flavonoids and phytoncides, which are part of onions and garlic, viruses can be quickly expelled from the body. Especially these products help well at the initial stage of a cold. Prepare this mixture: pass 1 clove of garlic through the press, mix with 5 drops of freshly squeezed onion juice and 50 g of honey. You need to take the medicine 3-5 times a day for a teaspoon, washed down with a cup of warm water. Be sure to drink it so as not to harm the gastric mucosa.

Fluid and Diet

Everyone knows that sweating promotes recovery. This is due to the fact that together with sweat and urine, toxins are excreted, which poison the body. But to sweat, you need to drink plenty of fluids. For this purpose, berry fruit drinks, compotes, decoctions of herbs, herbal teas and plain water. Make sure drinks are neither hot nor cold. If the liquid has a temperature of 37-40 0 C, it will be absorbed faster in the gastrointestinal tract and produce its effect.

At the time of illness, meat and fatty foods should be limited. All heavy food(salinity, spices, smoked meats, fried, spicy) it is desirable to exclude from the diet in order to allow the body to fight the disease. If you take heavy food, the body will have a lot of energy to go to its processing. It is better not to make rich broths, a light chicken breast broth will do.

Treatment of acute respiratory infections in traditional ways

The first days are best spent at home in a comfortable bed. This will speed up your recovery. Do not smoke when you are sick, or rather quit altogether. Smoke irritates the mucous membranes, causing a strong cough. Patients are advised not to be in smoky rooms and near smokers.

Studies have shown that smokers are more likely to get colds, as their immunity is reduced.

A high temperature is not typical for ARI, so if you have a high temperature and lasts more than two days, contact your doctor immediately.

Take care of yourself! Be healthy and don't get sick!

Colds and their prevention - methods of treatment with folk remedies

Secrets of traditional medicine

Collection of folk remedies for the treatment of various diseases and bad habits

Source: effective folk remedies for acute respiratory infections

It so happened that a person goes to the doctor only in the most extreme cases, preferring to treat simple sores at home. This is especially true for acute respiratory infections, which absolutely everyone has ever had.

The frequency of the outbreak of this disease has led to the fact that people quickly mastered the basic methods of dealing with it, so the treatment of acute respiratory infections at home is a normal practice. But some doctors are very skeptical about this, and believe that if a person decides to be treated himself, then at least he does it right.

Not to be confused with the flu

Before you start treating ARI, you need to understand that this is really it. Its symptoms are similar to the flu, therefore, in order not to be confused, let's consider how to determine acute respiratory infections:

The temperature rise is gradual. The flu causes a sharp increase to 39 degrees.
Intoxication manifests itself weakly: headache, weakness, aching bones. With the flu it severe chills, fever, pain in the temples.
ARI usually occurs with a cough that manifests itself on the first day. It is dry and easily soothed with lozenges. The flu is characterized by a painful cough with phlegm, starting on the second or third day.
If there is a profuse runny nose and sore throat - this is definitely an acute respiratory disease. These symptoms are not typical for the flu.

Both diseases occur with fever and similar symptoms, but it is still possible to distinguish one from the other. If you understand for sure that you have an acute respiratory disease, or the doctor has diagnosed you, then you can start treatment.

Stages of treatment

To cure an acute respiratory disease, you need to act comprehensively. All treatment will consist of three stages:

Restoration of the drainage capacity of the bronchi. This includes inhalations (oral and through the sinuses), which allow the airways to return to the function of a protective barrier.
Fight against infection. The body itself is able to expel a cold, but for this it needs strength. For this reason, patients are shown rest and inactivity.
Immunity adjustment. Human immunity weakened after an illness is not always quickly restored. To do this, he needs help by taking vitamins.

It is clear that ARI cannot be quickly cured. In this case, the joke from the people justifies itself completely: if you treat a cold, it will pass in 7 days, and if not treated, in a week. But it is quite possible to win a couple of days. And if you approach the issue consciously, then ARI will pass with the least losses: in this case, it is the preservation of strength and the exclusion of an early relapse.

Possibilities of traditional medicine

Antibiotics are not usually required in the treatment of ARI. But herbs, infusions and decoctions - that's it. Treatment of acute respiratory infections with folk remedies has gained popularity not only among the patients themselves. Even doctors believe that well-chosen and prepared components can put a person on his feet in a short time and speed up the rehabilitation process. In addition, for the body as a whole, herbs in any case are more beneficial than medicines.

A truly magical berry that can have anti-inflammatory and antipyretic effects. In addition, raspberries perfectly restore immunity. You can use it in any form: fresh, frozen, canned.

Enough to add to hot tea a couple of spoons of raspberry jam, drink it and sweat properly under a warm blanket. Together with sweat, all the ailment leaves the body, i.e. toxins and harmful substances.

Warm milk is the best remedy for dry cough. Endlessly sucking lollipops is harmful, and not very effective. But a glass of warmed milk with honey is tasty, healthy and beneficial for the throat mucosa. Such a nutritional composition adds strength and helps to cope with general malaise.

Onion and garlic

So bitter, but so helpful. Phytoncides and flavonoids (odorous volatiles) contained in onions and garlic can cure any cold and even cope with a virus. You can prepare such a medicine: chop a clove of garlic, add 5 drops of onion juice and mix with 3 tablespoons of honey. Take 1 tsp. up to 5 times a day with a glass of warm water (to avoid burns of the mucous membrane and stomach).

For the treatment of acute respiratory infections in children who are not very fond of either onions or garlic, you can prepare a simple inhaler. In a plastic cylinder from Kinder Surprise, make several holes with a needle, finely chop the garlic there and hang the baby around the neck on a string. The smell will not be very sharp, but enough to clear the sinuses and destroy the infection.

Phytotherapy

This is the largest and, perhaps, the main section of traditional medicine. This includes herbal medicine. With acute respiratory infections, they are usually brewed or insisted on alcohol and taken orally. We list some of the simplest and most effective recipes.

We bring down the temperature. 2 tbsp currant leaf brew in a thermos (1 liter of water) for 10 minutes. A warm decoction should be drunk throughout the day.
We increase immunity. Elder flowers (1 tsp) are brewed in 1 cup of boiling water. We drink before bed.
Nasal inhalations. Put any of the listed herbs in a saucepan: eucalyptus, thyme, sage, mint, pine and Birch buds. In total, you should get 3 tbsp. Bring them to a boil in 0.5 liters of water. Cool slightly and breathe in the steam.
For gargling. Herbs: succession, thyme, chamomile, sage, yarrow, calamus, wild rosemary, oregano, calendula. A mixture of any herbs in the amount of 4 tbsp. pour 0.5 liters of water, boil for 10 minutes, cool and gargle.

Many folk remedies involve the ingestion of a large amount of liquid. And this is the simplest and most effective treatment for acute respiratory infections. Water controls body temperature, removes toxins from the body faster and thins dry coughs.

If the chest is sick

In infants, all diseases are quite difficult, because it is difficult for a weak immune system to cope with the disease that has arisen. It is permissible to treat infants from acute respiratory infections at home only with the permission of the pediatrician. It is also important to follow all the recommendations of the doctor and not take liberties, because wrong treatment ARI in infants can lead to complications such as otitis media, meningitis, tonsillitis, etc.

Of the methods that can be used at home as an additional treatment, the following are considered:

put a napkin with a drop of eucalyptus oil in the baby's crib. This will allow the nose to breathe easier;
if suction of mucus is difficult, you can drip a drop of Kalanchoe juice into the baby's nostrils. This will cause sneezing and sinus clearance;
in the absence of allergies, you can prepare a vitamin decoction: 3 tsp. rose hips, 1 tsp chamomile, 1 tsp Nettles fall asleep in a thermos, pour boiling water for 4 hours. Water the child as he becomes thirsty;
when coughing: heat coarse salt in a frying pan and pour it into a rag bag. Attach it to the baby’s chest (previously putting a shirt on the baby), tie it tightly with a scarf, cover the baby with a blanket from above. After two hours, the compress can be removed.

Treatment of acute respiratory infections in a nursing mother

Methods for the treatment of acute respiratory infections with breastfeeding are also different from the above. For example, honey is contraindicated for nursing mothers, because. it can cause allergies. Also, not all women can eat raspberries, and onions and garlic can worsen the taste of breast milk.

When breastfeeding women are usually shown:

plentiful drink (plain water or with the addition of lemon, fruit drinks, natural juices);
rest (so that the body recovers as soon as possible);
the use of local expectorants (spray for the throat);
herbal remedies (inhalations, fragrant baths with essential oils, ingestion of decoctions).

Of course, for the duration of the illness, breastfeeding should be abandoned and it can be resumed only after the permission of the doctor. To avoid stagnation, milk should be expressed regularly. It will also help avoid problems with milk production when you return to feeding.

Prevention measures

Now you know how to treat ARI at home. But it would be better if the disease bypasses you. To do this, during periods of an outbreak of the disease, it is necessary to increase the intake of vitamin C, add onion and garlic to the diet, lubricate the entrance to the nostrils with oxolin ointment before going out into public places (smear the nose with this for children too). Also, in the summer, you should not overdo it with air conditioning, and in winter it is warmer to dress and wrap your legs. Such simple prevention will allow you to enjoy every day, and not waste time on tiresome treatment ORZ.

Video: Dr. Komarovsky on the treatment of acute respiratory infections

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One comment for the article “The most effective folk remedies for acute respiratory infections”

nice article from detailed description these methods!

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If a person sneezes, coughs, his nose runs, his temperature rises, he usually says: “I have a cold,” and the doctor can diagnose acute respiratory infections or SARS. What is the difference anyway?

What is ORZ

How to determine acute respiratory infections at home (symptoms)

ARI can cause three hundred different microorganisms. If the doctor doubts the nature of the disease, then he puts more general diagnosis- ORZ. ARVI is already more specific. A blood test can confirm the diagnosis, which can not always be done urgently. Meanwhile, you need to know that a viral infection threatens with frequent complications and therefore its timely and proper treatment is important.

ARVI disease develops rapidly, literally within a few hours, and with timely treatment it quickly passes. The disease begins with the fact that "breaks the bones", there is a general malaise, a very high temperature, there is photophobia and pain in the eyes. There may be no runny nose, and the cough is dry.

ARI develops gradually, over several days, its symptoms are usually the following: runny nose, sneezing, sore throat, cough with sputum, general intoxication of the body, the temperature rises no higher than 38 degrees.

Causes of ARI

One of the main causes of acute respiratory infections is hypothermia, but in addition, the disease can cause dusty and polluted air, allergens, dry air in winter and air-conditioned in summer. The main cause of epidemics is the unwillingness of the sick to observe bed rest. At the beginning of the disease, when the indisposition is still slight, a person goes to work or study, sneezes and coughs along the way, and at the same time infects hundreds of people around him. This is how epidemics occur. And all you need is to stay at home and quickly cure the disease. Then the epidemic is not terrible, and complications will not arise.

How to quickly cure acute respiratory infections at home with drugs

If the disease is mild to moderate, then the disease at home is successfully treated by methods of traditional medicine. If the disease is severe, then you can not do without the use of medicines. Antipyretic drugs are recommended for use at temperatures above 38 degrees. If the temperature does not subside for several days, then there is an assumption about the bacterial nature of the disease, and then the doctor may prescribe antibiotics.

It is important to remember that it is necessary to isolate the patient from other family members, provide him with separate dishes, ventilate the room more often, carry out wet cleaning daily, then the likelihood of infection of other family members will be much reduced.

ARI: treatment in adults, drugs

How is it possible to treat ARI in adults? You need to follow some rules:

With any respiratory disease, the body receives a very strong intoxication, and in order to remove it, it is necessary to give the patient more to drink weak tea with lemon, cranberry juice, mineral water..
Boosting doses of vitamin C will help to cope with the disease faster, rosehip infusion can replenish its reserves in the body, you also need to eat more citrus fruits or buy vitamins in a pharmacy.
If the temperature is above 38 degrees, then you can take antipyretics: paracetamol, aspirin, fervex and others from this group.
When coughing with the formation of sputum, you can take "Bromhexine", "Broncholitin", "Ambrobene" and similar drugs.
With ARVI, you can take antiviral drugs: Interferon, Kagocel. Arbidol, etc.
Runny nose and nasal congestion can be treated with drops and aerosols: "Tizin", "Sanorin", "Rinostop", etc.
With perspiration and sore throat, sucking on lollipops or using sprays helps: Geksoral, Strepsils, Kameton, etc.
If the disease proceeds with complications, then only as directed by a doctor can antibiotics be used.
Compliance bed rest very desirable

If you follow all the recommendations, then on the second or third day it will be possible to observe signs of recovery. In the case of a protracted illness, it will be possible to assume a complication of the disease, and then the decision on further treatment should be made by the doctor.

ARI in children: treatment, drugs

Immunity in children is not yet formed, so the disease develops more rapidly and is more severe than in adults. Self-medication is unacceptable here, drugs for the treatment of acute respiratory infections in children should be prescribed by a doctor. Parents, in addition to performing the prescribed treatment, must also comply with a number of requirements:

In order to avoid congestion in the bronchi, it is necessary to seat the baby on the bed several times a day, infants can be carried vertically in the arms.
It is not necessary to force-feed the child, it is better to give enough to drink.
Regularly ventilate the room and humidify the air in it with the help of special humidifiers or, at worst, a wet towel on the radiator.
Daily wet cleaning is required.

Home treatments for acute respiratory infections

In addition to the medicines prescribed by the doctor, it alleviates the patient's condition and home treatments. Consider the most commonly used.

Inhalations for acute respiratory infections

Inhalation is a way to quickly deliver with the help of steam medications into the throat and lungs. It allows you to soften the mucous membrane and facilitate the removal of sputum from the lungs, while there is only a directed effect on the body. This is one of the simplest and available methods treatment for acute respiratory infections and it is better to start inhalation at the first sign of a cold. Previously, inhalations were carried out using a pot or kettle, and there was a risk of getting burns of the mucous membrane. Now there are many different inhalers, for children it is better to use a nebulizer. Either a decoction of herbs or a medicinal preparation is added to the solution for inhalation.

rinses

Gargling is indispensable in the treatment of acute respiratory infections, and as a disease prevention. They help clear the tonsils and throat of viruses and germs and prevent their further penetration into the respiratory tract. You can rinse with a solution of herbs: chamomile, sage, calendula, solutions of propolis and honey, in addition, you can use drugs: furatsilin, chlorhexidine, hydrogen peroxide. But the most popular remedy is a solution of a mixture of salt, soda and iodine. Rinsing should be carried out regularly for 30-40 seconds with a warm solution.

Washing

Rinsing the nose with a solution of sea salt will get rid of a runny nose and inflammation of the maxillary sinuses at the initial stage. This procedure allows you to get rid of germs and relieve swelling of the mucosa, it is harmless even for small children, unlike various drops in the nose. You only need to use sea salt without any additives.

Rubbing

Rubbing carried out at the beginning of the disease warms up the body well and stimulates blood circulation, this helps to significantly alleviate the course of the disease.

They usually rub the chest and back and use either essential oils, for example, eucalyptus or clove, or folk remedies, for example, badger fat. Can be used camphor oil or a mixture of castor and turpentine oils. There are also pharmaceutical ointments, they are also very effective.

Massage for acute respiratory infections

Rubbing can be combined with massage, thus, the effect of the ointment will be enhanced.

How to treat acute respiratory infections at home folk remedies

ARI in mild and medium degree can be successfully treated with folk remedies, the main thing is to start on time. So, what does traditional medicine offer in the treatment of colds?

Milk from ARI

Warm milk with the addition of a pinch of soda, a small amount of butter and honey and sage infusion has set more than one generation of children and adults on their feet. Drinking it before going to bed, you can wake up already healthy.

Honey for acute respiratory infections

Honey for acute respiratory infections is an indispensable tool, it has anti-inflammatory, antipyretic and soothing properties. It is good to add it to tea with lemon, and to rosehip infusion, and to milk with soda or onions.

Tea for acute respiratory infections

Tea with raspberries, honey, lime blossom helps to bring down the temperature pretty quickly. It is necessary to give them a drink to the patient, wrap them well and let them sweat well, after that change the linen and the person will sleep peacefully until the morning.

Garlic for acute respiratory infections

Garlic and onions have always been used in the treatment of colds, as they release phytoncides. You can cut them and put them at the bedside of the patient, you can hang a large clove of garlic around your neck, an adult can be eaten. It is impossible to instill the juice of garlic and onions into the nose, as some do, because this way you can burn the mucous membrane.

Herbs for acute respiratory infections

On early stages ARI is successfully treated with herbs. The growth and reproduction of microbes is prevented by herbs containing phytoncides: thyme, juniper, St. John's wort, wild rosemary, sage, anise, eucalyptus, oregano. Infusions and decoctions of herbs will help soften a sore throat: marshmallow, licorice, lungwort, plantain, clover. Chamomile, elecampane, calendula, cinquefoil, sage, lime blossom help reduce inflammation. Thyme, oregano, rosemary, thyme, anise fruits have a bronchodilator effect. They help to remove sputum from the bronchi of elecampane, violet, angelica, licorice, cyanosis. Raspberries, lime blossom, cranberries, viburnum cause a diaphoretic effect.

For the treatment of colds, it is advisable to use herbal preparations of 3-4 components, so you can achieve a greater effect due to their complex impact. Fees can be prepared by yourself or bought ready-made in a pharmacy.

Summing up, we can say that the timely treatment of acute respiratory infections will help to quickly put the patient on his feet and prevent complications.

Sore throat and joints, fever and lack of appetite. Noticing them at home, you should start as soon as possible. And here it is not recommended to use medicines, as they have many side effects, which means they will cause even more damage to the body. It is better to use proven and a number of recommendations. Then it will be possible to get rid of acute respiratory infections quickly, without harming health.

Drink more fluids and stay in bed

With acute respiratory infections, first of all, you need to start drinking more fluids - at least 8 glasses a day. It is important to understand here that sugary carbonated drinks will not bring benefits. You need herbal decoctions that have healing properties. You can cook them on the basis of chamomile, mint, linden and anise. If you like green tea, then be sure to drink it with raspberries every 1-2 hours.

You can make hot toddy, an old-fashioned way to get rid of ORMs in a short amount of time. To prepare it, take a glass of hot water, 1 tbsp. l. lemon juice and 25 g honey. Mix all these ingredients and enjoy the finished punch to your health.

Along with this, you will need to include chicken broth in your diet. According to medical research, it softens the inflammatory response and lowers the temperature. Therefore, it must be consumed in large quantities.

Pastel mode is mandatory. It will benefit health, the body will be able to overcome viruses much faster, which means that there will be no complications.

Treatment of acute respiratory infections with folk remedies

If you notice a cold in yourself, you should start rubbing with an ointment with essential oils. It will improve well-being and reduce swelling of the mucous membrane of the upper respiratory tract. Along with this, it is recommended to breathe over the steam. You can boil potatoes, bend over the pan and cover your head with a towel. The duration of this procedure should be about 15 minutes.

If you have, then rinse it every 2-3 hours. To do this, prepare a warm solution with. It should be used in the amount of ¼ teaspoon per 150 ml of water. You can also add a pinch of salt there. And in order to get rid of, you should use carrot or beetroot juice, it is slightly diluted in boiled water, and then one drop is instilled into the nose.

ARVI or ARI is an acute respiratory disease of viral etiology, which involves the mucous membranes of the upper respiratory tract in the lesion. In the common people, it is a cold, which is accompanied by pronounced symptoms that prevent a person from leading habitual image life: runny nose, nasal congestion, sore throat, etc. Not everyone knows how to treat acute respiratory infections correctly, but it's not difficult at all.

Bed rest

Many people who have a cold do not observe bed rest, continuing to go to work, educational institutions and other places, but this is wrong. Each specialist will advise you to take sick leave and stay at home, following special recommendations. This is the only way to quickly get rid of respiratory diseases in both a child and an adult.

Otherwise, you can call quite dangerous consequences, which are able to introduce even the heart into defeat - vitally important organ in organism. The immune system of an already weakened organism will no longer be able to fight pathogenic microorganisms that can easily penetrate organs and systems, including the heart, and this will lead to autoimmune reactions. As soon as those disappear, the muscles of the heart will no longer function at full strength, which leads to the development of cardiomyopathy.

Other negative consequences of the disease, which is carried "on the legs", include chronic rhinitis, chronic pharyngitis, laryngitis, tracheitis. This includes the development of bronchitis, pneumonia, otitis media. Most dangerous complication, which is caused by non-compliance with bed rest, is viral pneumonia, as well as meningitis, which involves the spinal cord and brain. The development of viral pneumonia is quite rapid and after 2 days (in the absence of therapy) a fatal outcome can occur.

Almost every second person has heard of deaths after suffering a cold, but not all of them know that it was the non-compliance with bed rest that caused this. It is for this reason that during the development of a cold, already on the 1st day of the onset of symptoms, it is important to refuse to visit work or educational institution and start appropriate therapy.

Diet and drink regimen

How to treat ARI at home? First of all, after bed rest, these are not medicines, but compliance proper diet nutrition.

The first and basic rule, under which you can quickly cure acute respiratory infections, is to include as many vitamins as possible in the diet. These will help increase the protective function of the immune system. Enriched with vitamins natural fruits and vegetables that have hard skins. So, it is recommended to consume enough tangerines, lemons and oranges, which contain vitamin C.

Boost defensive forces organisms can be through the use of citrus fruits

Despite high efficiency citrus fruits, they must be consumed very carefully. This can be explained by the fact that the substances contained in them contribute to irritation of the pharyngeal mucosa and an increase in its swelling. It is also worth noting that the bodies of many people have hypersensitivity to citrus fruits, and consumption of these can cause an unwanted allergic reaction. Not the most favorable influence grapes and bananas have on the course of a cold. The latter are digested for a long time in the body, additionally loading it, and grapes contain glucose, which creates excellent conditions for the reproduction of bacteria and viruses.

The most useful in the treatment of symptoms of the disease are apples, pears and kiwi.

In the last exotic fruit contains the largest amount of vitamin C, which exceeds even its content in lemon. It is worth including in the diet carrots, cabbage, beets, other vegetables rich in useful trace elements and vitamins.

The antimicrobial agent is garlic, which even in small amounts can be beneficial. It contains alloicin, a substance that antimicrobial action. It is recommended to exclude fried, salty and spicy foods from the diet, because such food irritates the mucous membrane of the upper respiratory tract and increases swelling. Better to consume vegetable stew, lean broth, boiled or stewed fish, turkey, chicken, cereals and jelly.

You can treat acute respiratory infections at home with lemon and honey. Latest Product has a diaphoretic effect and improves the state of the immune system. If consumed at night 2 tsp. such a bee product, you can reduce the intensity of attacks of nocturnal coughing and normalize sleep. Honey can be mixed with lemon juice in the ratio of 1 tsp. honey for 2 drops of juice.

Ginger has an excellent antimicrobial effect, which can be used for colds and gastrointestinal pathologies. Such a fruit helps to restore strength, remove toxins from the body, and also has an anti-inflammatory effect.

Drinking with a cold should be plentiful

It is important to settle drinking regimen. The daily volume of liquid consumed is not less than 2.5 liters. It is plentiful drinking that helps to moisturize the mucous organs of the upper respiratory tract, reduce the concentration of toxins. You can drink not only boiled water, but also cranberry juice - the berry that contains tannin - a substance that has a preventive effect on the reproduction of microbes in the body.

Medications

In the treatment of acute respiratory infections in children and adults, first of all, those drugs are used that help eliminate severe symptoms. In the acute course of the disease, in any case, it will be necessary to adhere to bed rest and drinking regimen.

To reduce elevated temperature, prescribe antipyretic drugs, for example, Paracetamol or Ibuprofen. Aspirin is not prescribed by a doctor for children under 16 years of age. Otherwise, the risk of Reye's syndrome increases. To facilitate nasal breathing, application is possible vasoconstrictor drops, for example, Naphthyzinum, Galazolin or Otrivin.

To increase the protective function of immunity, you can use ascorbic acid in tablets (vitamin C) and vitamin A. Also, the doctor may prescribe Viferon, Grippferon, Reoferon - antiviral drugs. Anti-influenza drugs include such as Remantadine, Amantadine. If you start taking such a remedy at the first sign of a cold, you can reduce the duration of the disease and prevent dangerous complications.

If a bacterial infection has joined, and also if there are concomitant chronic diseases respiratory tract, prescribe antimicrobials including antibacterial. It should be noted right away that it is not advisable to take antibiotics for an uncomplicated cold, because their effect is provided only for bacteria, but not for viruses.

You can bring down the temperature with the help of paracetamol tablets

Physiotherapy

Physiotherapy procedures are absolutely safe and most of them are allowed even for the treatment of colds in pregnant women and during breastfeeding. These include:

inhalations that are carried out using an inhaler (in this case, an appointment is prescribed various medicines: anti-inflammatory, bronchodilators, etc.);
UVI - therapy (impact on the body ultraviolet rays promotes the destruction of bacteria and the removal of puffiness);
electrophoresis with drugs (electric currents help to quickly deliver medicinal substances through the skin)
UHF - therapy (with the help of electromagnetic fields, blood flow in the affected area improves, and this helps to speed up recovery);
laser therapy (such treatment can be carried out even in relation to a cold in a baby; therapy is aimed at improving blood circulation, normalizing metabolic processes that occur in the body).

It is necessary to treat acute respiratory infections during pregnancy or ordinary people, including children, with the help of physiotherapy, because such procedures have some contraindications: increased risk the occurrence of bleeding, high body temperature (more than 38 degrees), systemic blood pathologies, hypertension of the 3rd degree.

Folk remedies

If you experience symptoms caused by an acute respiratory disease, you can use folk remedies that help increase the body's defenses and speed up the desired recovery.

Rosehip will help strengthen the immune system in the season of colds

You can prepare decoctions and infusions for oral administration from the following ingredients:

rose hips (5 tablespoons of crushed fruits pour a liter of boiling water and put on fire, boil for 10 minutes; then leave the product to infuse for a day, and then consume 200 ml per dose every 2 hours);
viburnum and linden (mix the ingredients in equal proportions, take a few tablespoons of raw materials and pour 400 ml of hot water; finished product boil for 10 minutes, strain and ingest 200 ml per dose before bedtime);
raspberries (raspberries can be ground with sugar and added to tea, or an infusion can be prepared from it, which is used instead of tea: 1 tbsp. Dried fruits are poured into 200 ml of boiling water and left to infuse for half an hour, after drinking 200 ml per reception twice a day);
propolis (small piece) bee product it is necessary to hold in the mouth, rolling the tongue from one side to the other; the tool is kept in oral cavity during the day when you do not need to eat or drink);
fir oil (the oil is rubbed into the chest, collar area, feet, putting on warm socks from above or wrapping it in a warm scarf; using fir oil you can do inhalation);
radish (the fruit is rubbed into thin slices, sprinkled with sugar on top; the resulting juice is taken orally 1 tablespoon per dose every hour and a half);
garlic and honey (ingredients are mixed in equal volume and consumed inside 1 tablespoon at a time before going to bed).

If you have symptoms of a cold, do not immediately resort to medication. In most cases, you can get rid of the disease and folk remedies.