Bee perga is a healthy product. How is perga obtained? Bee pollen: contraindications
From ancient times bee perga was considered a good source of bioactive substances and energy. Considering the current demand for healthy and natural products, it is not surprising that in recent years, it has become one of the most consumed dietary supplements. This is due to the high content of essential amino acids, antioxidants, vitamins and lipids.
Bee products have long been used in herbal medicine and as a health benefit. Currently, honey, royal jelly, propolis, beeswax and bee pollen are popular due to bioactive compounds that boost immunity and promote health.
What is perga
Bee perga is a combination of flower juice, pollen, wax and bee secretion. The pollen mixture is transported in the form of small balls in pollen baskets on the legs of honey bees to the bee hive, where it is stored and used as food in the early stages of development. Sealed with wax and fermented with bee saliva, bee pollen is stored in cells of honeycombs. It is often called bee bread.
The composition and calorie content of bee perga
The composition of bee bread depends on the plant origin and other factors, such as climatic conditions, soil type, condition and maintenance of the bee colony. Bee pollen contains many health-promoting compounds such as proteins, amino acids, lipids, phenolic compounds, vitamins or minerals.
Perga has a very high calorie content - 198 kcal / 100 gr.
The mineral composition of bee bread is rich: Na, K and Ca are the dominant minerals in different samples.
Bee perga is an important source of nutritional and biologically active compounds. Its anti-inflammatory, tonic and stimulating effect make it possible to use the product for the treatment and prevention of many diseases.
For the reproductive system
Perga contains chrysin, a bioflavonoid compound that is advertised to increase testosterone levels and male potency. On this occasion, there is no consensus among physicians, since the substance is poorly absorbed. But there was a persistent positive effect in women when taking pollen for conceiving and bearing children.
For skin
The use of bee perga as a wound healing agent has long been known, this is due to its anti-inflammatory properties.
For immunity
The benefits of bee pollen for strengthening immunity are obvious, since it contains a record amount of antioxidants that bind free radicals and strengthen the body's defenses.
What is the difference with pollen
Although the main component of bee bread is a mixture of pollen, its composition and properties differ from the latter.From the moment the bees add their secretions to the pollen, it takes on characteristics that make it different from hand-picked or wind-dispersed pollen. In the process of fermentation without air access, the concentration of nutrients in it increases andthe beneficial properties of bee pollen are enhanced.
The secretions of honey bees cause a fermentation process, under the influence of which biochemical transformations occur, the walls of flower pollen grains are destroyed and nutrients become more available.
How to take bee perga
First of all, it is advisable to take it on an empty stomach with water. Do not mix it with other bee products. Later, you can drink it with milk or eat a spoonful of honey.
The total amount of the product consumed depends on the age and body weight of the person, but, in any case, should not exceed 1 teaspoon per day. To avoid hypervitaminosis, do not use bee bread for more than a month and take a break between courses for at least 10 days.
Bee pollen during pregnancy
Bee perga is not safe for pregnant women and should not be used while breastfeeding. This is due to the potential for the development of allergic reactions in a child. It is still difficult to dose the product, so there is a risk of earning hypervitaminosis. In addition, perga increases appetite, contains a lot of protein and can cause weight gain, which is not recommended for pregnant women.
How to choose perga
When choosing bee perga, you should pay attention to several points:
- Try to buy a well-dried product as this will extend its shelf life.
- Pay close attention to the geographical area from which the perga came. A product from an ecologically polluted area, from fields treated with herbicides, may contain salts of heavy metals and radionuclides.
- Check if the perga is not affected by a fungal infection, which occurs when the bees are kept improperly.
Purchasing bee bread at licensed points of sale from proven manufacturers will help to avoid many of the harmful effects of using a low-quality product.
How to store perga
Bioactive quality of bee pollen decreases slightly and pre-conditioning fresh food before storage has a positive effect on nutritional and functional value. Since fresh bee pollen has a high level of moisture, it must be dehydrated - dried at a temperature of 40-60 ° C to avoid rapid fermentation and spoilage. This prolongs its shelf life and enhances its beneficial properties.
Perga can be stored at room temperature. It is noted that after 90 days the product changes its composition and some useful properties weaken.
Avoid exposure to direct sunlight, under the action of which the splitting of some useful compounds occurs. For long-term storage, bee bread is best frozen by shock.
You can learn about the benefits of other beekeeping products on our website, for example, about the incredible dead bees.
Everyone knows how useful honey and propolis are for the human body. It is difficult to overestimate the role of these products in the treatment and prevention of diseases of any nature. But very few people have ever heard of bee bread treatment. Yes, what is the treatment, most do not know what bee bread is at all. Perga is a unique product of natural origin created by bees. True, insects harvest it by no means for people. In pristine nature, bees stock up on bee bread as food for the winter. Throughout the cold period of the year, bees receive all the necessary nutrients from bee bread, the presence of which is due to medicinal properties of perga.
Perga treatment diseases of the heart and blood vessels
Most often you can find references to the treatment of cardiovascular diseases with bee bread. It so happened that world statistics puts these diseases in first place in terms of the number of deaths, and therefore the issue of their prevention is particularly relevant. The main reason for the appearance of pain in the heart area is a lack of potassium in the body. Of the pharmacy artificial drugs, it is absorbed by only a couple of tens of percent. A feature of the medicinal properties of bee bread is the increased content of this macroelement in it and the uniquely high assimilation of it by the body. Perga reception allows you to get rid of headaches, heaviness in the chest, loss of strength. Bee bread has medicinal properties for many diseases of the cardiovascular system, such as stroke and heart attack, low and high blood pressure. There are some features in the issue of receiving funds bee perga.
Take bee bread at least one hour before meals or one hour after meals.
If you do this twice a day, for example, in the morning and in the afternoon, then you should take bee bread 1 teaspoon each (total you will get two teaspoons of bee bread per day).
If you want to take bee bread three times a day, then the dose per dose should be reduced: this is about a little more than half a teaspoon.
You can also take bee bread mixed with honey in a 1:1 ratio.
Today we will talk about bee pollen, its beneficial properties and contraindications for use, we will analyze how to take bee pollen correctly for treatment and prevention.
A couple of decades ago, no one, except for the most advanced beekeepers, knew what is bee perga. And even now, many people who are not tightly occupied with their health are not aware of it.
What is perga - bee bread, photo
A perga- this is the bread of bees, processed in a special way, the substance that they seal in honeycombs and leave for the winter so as not to die of hunger. Such canned food. NZ! (who does not know, NZ is an emergency reserve in case of war).
Here are the "arrogant little people" and guessed to expropriate this "bee bread" in order to maintain their health and the health of others. After all, it contains such a large concentration of useful substances that the improvement in the condition of chronically ill people occurs literally in a matter of days ...
It is very captivating that beekeepers have not yet learned how to fake bee bread, that they are successful. Although I am sure that some unscrupulous people would like to, because bee bread is expensive (from 250 to 500 rubles per 100 grams from different manufacturers) and is produced by bees in limited quantities .
Altai beekeeper Dmitry Pergoff tells about what kind of bee bread is on his website. Types of bee pollen.
The composition of bee bread includes an extensive set of amino acids, all vitamins known to science, many macro and microelements, enzymes, growth stimulants and phytohormones.
Of course, in a time of scarcity of organic and healthy products and the dominance of dead refined food stores, health advocates could not get past the bee bread and its medicinal and super-nutrient properties.
Medicinal beneficial properties of bee perga
- Tonic.
- Anti-aging.
- Stimulating immunity.
- Superconcentrate and trace elements.
- Increasing resistance.
- Improving the quality of life (duration increases and keeps activity and a clear mind for a long time).
What else is useful bee perga?
Most complete list of medicinal properties of perga can be seen in the following table:
The use of bee pollen in folk medicine - treatment with bee pollen
- Due to its enzymes, bee bread is excellent in the treatment of diseases. gastrointestinal tract, the stool is normalized, the flora in the intestines is naturally restored, flatulence and pain disappear.
- A large amount of potassium affects the condition of cardio-vascular system, is successfully used for atherosclerosis, hypertension, serves as a prevention of heart attacks, strokes.
- It is used in the treatment of diseases kidneys, liver, blood, respiratory, endocrine systems.
- property bee pollen allows it to compete with numerous pharmacology products in this area, the effect is softer and it is impossible to get hooked on it, like on tablets of a similar effect.
- A serious effect is promised in the treatment genital area- infertility, prostatitis, to prevent miscarriages and severe toxicosis.
- I recently read that this bee medicine is successfully treated benign tumors - fibromas, lipomas,. The course of treatment is 5 months for fibromas, and lipomas resolve much faster.
The last statement has not yet received evidence on me or my friends, therefore, as I conduct an experiment, I will write more precisely whether there is an effect or not.
How to take bee pollen
Take perga daily for 10-15 grams.
Beekeepers recommend this prophylactic dosage and to enhance the body's defenses. A for treatment serious diseases, the dose is selected in 20-30 grams. Can be taken with food or on an empty stomach.
But on an empty stomach, it can quite dramatically reduce blood pressure. If you have hypertension and are sensitive to pressure drops, then take bee bread with or immediately after food.
Treatment bee bread conduct courses 4 times a year for 20 days.
If you dissolve it in your mouth, then the absorption process will be better due to saliva enzymes, but the latter is not critical, even if you drink it like a pill and drink it with water, the effect of using bee pollen will be good. You should not just drink it with inappropriate liquids like beer, coffee ...
By the way, like honey, the described product deteriorates if you heat it or the dish to which you add it, over 45 degrees.
Yes, and it is highly advised to consume bee bread EXACTLY with HONEY, the most organic combination and combination of effects is provided.
The following is an excerpt from a conversation with Ivan Borisovich Filatov, a familiar 68-year-old beekeeper who, in terms of his physical fitness, will give odds to thirty-year-olds ... A man maintains his health exclusively with beekeeping products.
Bee perga - how it treats heart disease
Patients who have been tormented by suffering from cardiovascular diseases for a long time, consider the treatment with the help of ordinary flower pollen amazing. Already a few days after the start of taking this natural remedy, patients with heart failure or people who have had a heart attack suddenly feel that their strength begins to return to them, life again gives them hope.
The pain that tormented them in the chest area releases them, the unbearable pains in the head subside, and the general activity suddenly begins to increase. Having started taking bee bread regularly, people who were helpless and required special attention for their care, after a couple of weeks begin to get up, take short walks at first, and after thirty days they already feel quite confident.
Doctors with their research confirm that their body is confidently recovering, hated plaques disappear from the coronary vessels.
What caused such an effect from the use of perga?
First of all, the fact that there are many trace elements in the bee product, including potassium. Insufficient amount of potassium is one of the main causes of the disease. For some reason, the body stops absorbing it from ordinary foods. As a result, a crash occurs. But bee bread contains it in such a form that the body does not need to make any additional efforts to assimilate it.
When taking bee bread, it is important not only to swallow it, but to dissolve it as long as possible. Then all its elements will be absorbed through the mucous membrane and will not be subjected to aggressive processing in the stomach.
In addition to heart disease, with the help of bee bread, you can get rid of blood pressure disorders. It is enough for an adult to take from ten to twenty grams of the drug in one day, for children - half as much. It makes no sense to increase the amount of the drug, because the body will absorb just that much, and the rest will be used as high-calorie food.
It is necessary to use bee bread very carefully, because it is a complex with very high energy properties. By taking a very small dose into the stomach, you cause a very strong blood flow in it. If you take it before meals, then there is an outflow of blood from the head and the pressure drops sharply, which will recover in thirty to forty minutes. That is why only people with high blood pressure are allowed to do this. Everyone else should take bee remedy only after meals. Although even among connoisseurs there are different opinions regarding the intake of perga, I think that you should never drink it with water. Do not drink for thirty minutes.
Unfortunately, in addition to the undoubted benefits of bee pollen, health risks are also possible ...
Contraindications to bee treatment
- Oncology 3-4 stages of the disease.
- Individual intolerance or allergy to bee products.
- Advanced diabetes mellitus.
- With bleeding of various etiologies (the product thins the blood and reduces its clotting).
- Toxic goiter with hyperthyroidism (increased production of thyroid hormones).
- Exacerbations of pancreatitis must be at least 2 weeks after it, so that treatment can begin.
- Perga is a remedy that is drunk in courses, prolonged and uncontrolled use of the remedy can lead to hypervitaminosis, which negatively affects the condition of the liver, kidneys, and pancreas.
It is believed that the treatment of bee pollen cannot be combined with the intake of vitamins and hormonal drugs. Although there is no agreement and unequivocal opinion on this issue.
How to store perga
Store bee pollen only in a refrigerator or in a dark, dry, cool place such as a basement, in another place, it dries quickly, and in conditions of high humidity it becomes moldy.
Continuation of the conversation about honey and bee products in the next article about bee pollen. Stay tuned.
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Nov-2-2016
What is bee perga
What is bee perga, useful properties, how to take this healing bee product, all this is of great interest to those who lead a healthy lifestyle, monitor their health and are interested in folk methods of treatment. So we will try to answer these questions in the following article.
Perga (“bread” in Old Slavonic) is a bee pollen (collected pollen) preserved with a honey-enzymatic composition, folded and tamped by bees into honeycombs, which has undergone lactic acid fermentation.
Perga is collected either from body hairs, to which it sticks from open anthers when a bee climbs into a flower, or directly by gnawing through still unopened anthers; at the same time, the bee acts with all its legs and concentrates pollen in baskets and brushes; so that the perga does not subside, it is sprayed with honey.
Wikipedia
During the collection, honey bees process the pollen (pollen) with saliva, attach it to the hind legs and deliver it to the hive. A single amount of pollen brought by one bee is up to 45 mg. Pollen that has fallen into the hive from foraging bees passes to non-flying insects. After re-processing the product in their goiter with saliva, they fold the pollen into honeycombs.
Preference for storing pollen is given to dark and old combs, tamping it to a depth of up to 2/3, after which it is filled with fresh honey and sealed with wax. In this way, bee bread is obtained, which, in fact, is a processed pollen intended for long-term storage in the hive. In the process of storage in combs, pollen is preserved and dehydrated.
Often, pollen is folded in cells of honeycombs in layers that differ in color due to different honey plants. As a result of all bee manipulations, a product is obtained in the form of dense hexagonal bars, sometimes divided into granules. The structure of bee bread is similar to bread, the taste of the product is sweet or sweetish-sour, sometimes with a slight bitterness, reminiscent of multivitamin preparations. Fermented pollen has a pleasant delicate aroma.
What is useful bee perga
Perga is widely used in folk medicine, and in recent years - in scientific medicine for a wide variety of diseases. Being a product prepared by bees from the pollen of various plants, perga also has a different chemical composition. However, in general terms, this composition is quite close.
Perga, unlike pollen, is sterile, so it is better absorbed and digested. Its nutritional value is 3 times higher than pollen and 9 times higher than any other pollen substitute. In terms of its antibiotic properties, perga is 3 times superior to pollen.
There are much more vitamins in perga than in flower pollen. Thanks to the honey contained in bee bread, it contains about 2.5 times more carbohydrates. Basically it is glucose and fructose. The lipid content is reduced to 1.5%. Protein and minerals are also found in smaller quantities than in pollen. In bee bread, the content of vitamin C is reduced, but there are much more vitamins A, Ei B. Perga is more easily absorbed by the body.
Sugars, amino acids, significant amounts of vitamins, enzymes and trace elements were found in bee bread: barium, vanadium, tungsten, iron, gold, iridium, calcium, cadmium, cobalt, silicon, magnesium, copper, molybdenum, arsenic, tin, palladium, platinum, silver , strontium, phosphorus, chlorine, chromium, zinc. All this determines the importance of bee bread for the life of both the bees themselves and for medicinal purposes.
Perga is prescribed more often directly from fresh, sealed honeycombs in small pieces. Take daily from 1 to 3-4 times. It is often recommended to use in a mixture with honey. For this, 1 tsp. pergi mixed with half a glass of flower honey and taken orally 1-2 tsp. 2-3 times a day.
Perga has a good therapeutic effect in case of anemia, normalizes intestinal activity, increases appetite and increases efficiency, lowers blood pressure and increases the content of hemoglobin and red blood cells in the blood. The use of bee bread is useful in the treatment of anemia, hypertension, diseases of the gastrointestinal tract and, in particular, colitis, chronic constipation, atonic conditions, general loss of strength after serious illnesses. It is for these purposes that perga is used in folk medicine.
In addition, it is considered useful in malignant diseases, gastric and duodenal ulcers, diseases of the kidneys, liver, nervous disorders, etc.
Perga has more pronounced antitoxic properties than pollen. It helps to increase the content of erythrocytes, reticulocytes and hemoglobin in the blood, ensures the normalization of the number of leukocytes and the leukocyte formula. Perga acts more efficiently and faster than bee pollen.
Perga has a good therapeutic effect in anemia. Taking this remedy for 2-3 weeks will make it possible to raise hemoglobin to normal. Perga is an effective remedy in the treatment of inflammation of the prostate gland, it is recommended for all men 40-45 years of age and older.
In combination with honey, it is used for hypertension, as well as in the treatment of a number of other serious diseases, especially the nervous and endocrine systems. It is indispensable before and after operations.
In addition, perga is recommended for: hepatitis, gastritis, colitis, stomach and duodenal ulcers, potency disorders, male infertility, anemia, allergies, influenza, psoriasis, herpes, heart attacks, strokes, neurodermatitis, eczema, bowel cleansing, cerebrovascular accident, cardiac insufficiency, alcoholism, drug addiction, pathology of pregnancy, traumatic brain injury, dementia, memory loss, gynecological diseases.
When using bee bread, you should be aware that when stored in a humid room, it quickly becomes unusable and, moreover, in some cases acquires toxic properties, so bee bread tablets, sometimes produced by beekeeping enterprises, and bee bread itself should be stored in a dry place, carefully protecting from the ingress of atmospheric moisture, preferably in glass jars, tightly sealed with a cork.
At present, a number of preparations based on bee bread are produced on an industrial scale in different countries. So, in Romania they produce "Polenapin" - a tonic in the form of tablets, recommended by doctors for anemia, lack of appetite, diseases of the liver and stomach, as well as to increase the tone in malnourished people; "Energin" - a concentrate of bee bread and honey - is indicated for children as a means of restoring and stimulating appetite. Similar drugs are produced in Germany - "Blutenpolen", "Binenbrot", in Argentina - "Vitapol", in Japan - "Aptopolen", as well as in other countries.
Harm of bee pollen
We should not forget that pollen, and, consequently, the product produced from it, has a high level of allergenicity. But this does not mean that people prone to allergies should not take it. You just need to do it with caution, strictly following the order of administration and not exceeding the dosage. And before starting the course of treatment, it is necessary to conduct a small test: put one granule of bee bread on the tongue and hold it for a couple of minutes. If you feel itching, the appearance of discharge from the nose and eyes, then an allergic reaction has begun.
Despite the 100% naturalness and the ability to be absorbed in the human body without the formation of toxins, bee bread can also be harmful. There are people with individual intolerance to bee products. Here for them, the reception of bee bread is absolutely contraindicated.
The abuse of this product, like any other, especially those with medicinal properties, is unacceptable.
In addition, the properties of bee pollen have not yet been sufficiently studied, therefore, the conclusion about the admissibility of taking perga for each specific person should be made individually and in consultation with a doctor.
What is useful perga for men?
Modern men are exposed to stress every day - as a result, the cardiovascular system suffers, the functionality of the genital organs deteriorates. To avoid this, you need to take a number of measures - eat right, lead a healthy lifestyle, play sports. For maximum effect, experts advise including bee pollen in your menu, it will restore your strength.
After all, bee perga:
- Improves potency
- Cleans blood vessels, strengthens the heart
- It dissolves cholesterol plaques, because it is because of them that clogging of blood vessels occurs
- Increases immunity
- Beneficial effect on the gastrointestinal tract
- Eliminates the effects of stress
- Prevents the development of impotence
- Gives a boost of energy
In addition, it cleanses all body systems of toxins accumulated in it and eliminates excess fluid, reduces swelling.
Studies have shown that bee bread helps cure BPH, and this is true. That is why doctors prescribe candles from this substance in combination with other means for the treatment of diseases of the intimate sphere. The product reduces inflammation and destroys pathogenic infections.
What is useful perga for women?
This product is very useful not only for men but also for women. And here's what:
Many women suffer from low hemoglobin. Perga helps to cope with anemia. In addition, it is useful during the days of menstruation, when the body is experiencing blood loss. Potassium and magnesium help to endure critical days easier, improve well-being and nervous condition;
Due to its properties, perga well removes toxins and toxins from the body, so it is perfect for losing weight women;
Various substances entering the body are well decomposed and are not deposited in body fat. Therefore, bee bread helps to effectively get rid of edema that appears due to non-excreted toxins;
This is a great alternative to vitamin complexes. It is well absorbed, while it contains all the necessary set of vitamins and minerals. It is good to use it in the period of beriberi;
It has a beneficial effect on the hormonal background. The menstrual cycle is normalized, women feel good during menopause, breastfeeding and hormonal changes;
It improves immunity, increases resistance to colds.
How to take perga, recipes
Its healing properties have been known for a long time, so folk medicine practices the use of bee bread to treat many diseases. Take bee bread should be only after careful familiarization with its healing properties. You must clearly understand what results you want to achieve, and only after that begin the treatment or prevention of diseases, of course, after consulting with your doctor.
What is useful bee perga for colitis, treatment
- 1 tsp dilute pergi in 50 ml of boiled water, leave for 2-3 hours and drink. During the day, take 3 such doses. The course of treatment is 1–1.5 months. During the year, it can be repeated 3-4 times.
Perga - 1 tsp each 3 times a day. The course of treatment is 1–1.5 months. Recommended for colitis.
Enterocolitis
- Take 1/2-1 tsp. flower pollen or perga 3 times a day half an hour before meals with enteritis, colitis, diarrhea. The course of treatment is 1–1.5 months. After a 10-14-day break, the course can be repeated.
- Take 50 g of perga and 180 g of honey. Dissolve honey in 800 ml of water at room temperature and add bee bread to it with constant stirring. Leave the resulting mixture for several days at room temperature until signs of fermentation appear. Drink 1/2-2/3 cup before meals with enteritis, colitis, chronic constipation and diarrhea. The course of treatment is 1–1.5 months.
What is useful bee perga for heart disease
- Mix bee bread with honey in a ratio of 1:1 or 1:2. Take 1 tsp. 3 times a day. Recommended for hypertension.
Perga from pressure
- With high blood pressure, take 1/2-1 tsp. (depending on the weight of the patient) flower perga) 3 times a day on an empty stomach. The course of treatment is 4-6 weeks.
What is useful perga for neurosis
- Take 1/2-1 tsp. (depending on the weight of the patient) flower perga 3 times a day 20-30 minutes before meals for neurasthenia, heart neuroses, hysteria, etc. The course of treatment is 2-3 weeks. After a break, the course can be repeated.
What is useful perga for anemia
- Take 800 ml of boiled water at room temperature, 180 g of honey and 50 g of pollen. Dissolve honey in water, add bee bread with continuous stirring, leave the resulting mixture for several days at room temperature until fermentation begins. Use 3/4 cup 20-30 minutes before meals for anemia, as well as a tonic and anti-aging agent.
How to take perga with anemia and exhaustion of the body
- Butter - 100 g, honey - 50 g, perga - 10 g. Spread the resulting mixture on bread and eat 2 times a day.
Hepatitis treatment with bee pollen
- Take 1/2-1 tsp. bee bread 2-3 times a day half an hour before meals for chronic hepatitis, cirrhosis of the liver and cholecystitis. The course of treatment is 2-3 months. Treatment will be more effective if bee bread is combined with bee honey. Honey take 1 tbsp. l. 2 times a day (dilute in 50 ml of warm water) 15-20 minutes before meals. The effectiveness of treatment will be even higher if, in addition to pollen and honey, infusions or decoctions of the corresponding medicinal plants are used.
Recipes based on the book by N. Dannikov "Healing honey".
Bee perga is a unique natural product. It is not as famous as honey or propolis, but it has no less value in terms of composition and healing effects. There are many areas where bee perga can be used: the beneficial properties of the product are successfully used in various areas of health and beauty. What are the features of its composition and therapeutic action?
What is perga
To find out what perga is and how it is useful, you first need to learn about the nature of its origin. This substance is a specially processed plant pollen. Honey bees collect flower pollen and moisten it with their own secretion secreted from the salivary glands. The mixture obtained in this way is preserved - the bees tamp it into honeycombs, and then fill it with nectar.
Under conditions of a certain humidity, pollen is converted into a finished product saturated with proteins, carbohydrates, biologically active enzymes, amino acids, natural antibiotics, and vitamins. It tastes a bit like rye bread, well soaked in honey. If you look at the photo of perga, it is easy to see that it consists of multi-colored layers. Their number and shades depend on the number and type of plants from which pollen was collected.
Medicinal properties of perga
Processed flower pollen contains a whole complex of easily digestible nutrients and valuable substances. These are potassium, magnesium, iron, iodine, essential organic acids, vitamins A, B, C, D, E, P and a number of other valuable elements. The main question of most people unfamiliar with this product is about the healing properties that bee perga has: for what diseases can it be used? The range of therapeutic effects is very wide. Experts identify the following main pathologies in which it has a therapeutic effect:
- reduced immunity;
- diseases associated with high cholesterol;
- diseases of the nervous and endocrine systems;
- diseases of the gastrointestinal tract (gastritis, ulcers, colitis);
- diabetes;
- anemia;
- asthma, bronchitis, other respiratory diseases;
- diseases of the heart and blood vessels;
- skin diseases;
- beriberi, colds, viral, infectious diseases;
- female and male infertility;
- premature aging of the body.
The benefits and harms of bee perga
It is difficult to list all the positive effects that bee perga has: its beneficial properties are so multifaceted that it is allowed to use this kind of beekeeping products for almost any health problem. However, there are separate indications for taking bee bread for women, men and children, as well as a number of contraindications, in which its use may be limited in time or dosage, or completely prohibited.
For women
What is useful bee perga for women? In addition to a general strengthening effect, it has a positive effect on female reproductive function, therefore it is considered one of the most effective natural remedies for the treatment of gynecological diseases and infertility. Many are interested in whether perga is useful during pregnancy. Taking this product provides pregnant women with immune support and serves as a good prevention of complications. Before using it, you should consult your doctor to make sure there are no contraindications.
Perga is widely used as a cosmetic product. Masks from this natural beekeeping product have a strong rejuvenating effect. Compositions with it perfectly nourish the skin, have an anti-inflammatory and regenerating effect. Perga is used to restore hair health: products based on it help strengthen hair follicles. Masks normalize the condition of the scalp, make hair silky and shiny.
For men
Bee perga is a very useful product for men's health. Its reception contributes to the normalization of blood circulation and has a pronounced positive effect on the organs of the genitourinary system. This ensures the prevention or elimination of problems with potency. The product is recommended for the treatment of premature ejaculation, male infertility, prostatitis.
For children
In pediatrics, it is impossible to single out a specific area where bee perga could be assigned: its beneficial properties are of particular value when used in children. Basically, this product is considered as a general health and multivitamin remedy. It is prescribed for children older than a year to restore the balance of vitamins and minerals, improve the functions of the immune system, stimulate mental and physical development.
Contraindications
Compared to other bee products, bee pollen has less pronounced allergic activity. However, in rare cases, it can still cause serious side effects, especially with pollen allergies. People with a tendency to bleeding, allergic reactions or diseases in the acute stage should use bee bread with caution, preferably under the supervision of a specialist.
How to take bee pollen
Treatment with bee bread is widely practiced in apitherapy. The universal method of administration is in its pure form, in the morning on an empty stomach, dissolving the granules in the mouth and without drinking water. For those who are interested in how much and how to take perga for immunity or the prevention of health problems, in general cases, a dose of 5 to 10 g per day is recommended. For the same purposes, sometimes not a pure product is used, but honey with bee bread, mixed in a 1: 1 ratio. Specific dosage regimens prescribed in the presence of certain diseases must be obtained from an apitherapist.
Video: the benefits and uses of pollen
To learn more interesting information about bee products from pollen, thematic videos will help. They cover in detail such issues as the benefits and use of pollen, the features of its reception and storage. Experts share their opinions about the unique healing properties of bee pollen and tell what diseases it is advisable to use it for.