Very severe pain during menstruation, what to do. What to do if you have severe pain during menstruation? Sharp pain in one side

They say that the ancestor Eve is to blame for women's ailments - painful childbirth and menstruation. She managed to snatch the forbidden fruit, and even incite Adam to commit an ungodly act! This is why, as history testifies, the creator commanded the entire female sex not only to give birth in pain, but also to lose blood with pain every month.

This, of course, is also the question of why the entire weaker sex takes the rap for the sin of Eve alone. But, one way or another, the problem of painful periods confronts seven out of ten women almost from the very beginning of menstruation.

Causes of pain during menstruation

If we ignore the biblical story, there can be several reasons for pain during menstruation.
One of them is a lack of calcium and magnesium in the body. Another, more common in women of mature age, is the presence of fibroids, fibroids or endometriosis.

In addition, various inflammatory processes in the pelvis, as well as genital infections, provoke pain during menstruation.

In cases where the source of pain is not associated with severe damage to the reproductive organs and infectious diseases, physiological discomfort during menstruation can be significantly reduced with the help of traditional painkillers or using folk remedies.

Folk remedies for pain during menstruation

Among the recipes for folk remedies for relieving pain during menstruation, the most common are herbal teas, decoctions of chamomile and oregano, as well as an infusion of the so-called red brush. This is such a traditional “female” herb, used in ancient times by healers in villages to treat heavy and painful menstruation. In addition, in such cases, following a certain diet and some pleasant indulgences in food also help to achieve the goal and cope with pain during menstruation.

Herbal tea against period pain

If the monthly natural process of cleansing the reproductive organs occurs with pain, then the first thing you need to do is put a taboo on yourself. Well, or at least significantly reduce consumption, especially a few days before the start of your period.

Classic black tea against period pain

An excellent proven remedy for painful periods is black, strong, freshly brewed tea, sweet to the point of cloying and very hot. It is better to drink it reclining in bed, placing a warm heating pad on your lower abdomen.

Chocolate against period pain

Dark chocolate has the inexplicable property of relieving cramping pain during menstruation. Although there is a plausible explanation: eating is accompanied by an increase in the level of happiness hormones - endorphins. These are the ones that provide the analgesic effect. Therefore, eat chocolate during your period as much as you like - today you can not give a damn about your waist.

And in general, some people manage to lose up to five or six kilograms of weight!

Bananas against period pain

By the way, you can dip a banana in dark chocolate dissolved in a water bath or in honey - the amount of endorphins in the blood will definitely go off scale.

Cognac against pain during menstruation

Just don’t get carried away with this product! Overdo it, and it will get even worse if it also adds to painful periods. Experts say that to eliminate discomfort in the lower abdomen during menstruation, 50-70 grams of cognac is enough.

However, remember that it is better not to even get cognac from the bar if you are using antispasmodics, sedatives or painkillers.

Other effective ways to deal with period pain

Very often, painful periods occur in those who move little. Not everyone works as a fitness instructor; some work in the accounting department working on numbers!

To some extent, you can reduce the risk of painful periods by doing at least ten to fifteen minutes a day of at least some semblance of physical exercise.

Anna Mironova

Reading time: 12 minutes

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Many women are familiar with symptoms of impending or onset menstruation, such as pain in the chest area, bad mood, loss of energy, irritability and pain in the lower abdomen. Usually these days, work is not going well, and the mood is such that even members of the household try to be seen less often.

What experts say about painful menstruation, and how to relieve such pain ?

Why does your stomach hurt during menstruation - the main causes of pain during menstruation

Any woman (with rare exceptions) experiences before or during menstruation at least discomfort. The main complaint is abdominal pain.

Why is this happening?

First of all, don't panic : if there are no accompanying “signals”, and menstruation does not fall outside the framework outlined by doctors, then there is nothing to worry about. A natural physiological process (monthly rejection and release of the inner layer of the uterus, which, when contracting, causes pain) does not require an urgent visit to the doctors.

Painful periods have a name - algomenorrhea:

Primary algodismenorrhea. Increased contractile activity of the myometrium by tissue hormones and, as a result, cramping pain and vascular spasms. Typical for women 16-25 years old. Symptoms include nausea, headaches, upset bowel movements and pain in the lower abdomen a day or two before menstruation and in the first two days of menstruation. There are no pathological changes in the pelvic organs. Typically, the level of pain decreases after childbirth and with age.
Secondary algomenorrhea. In this case, there are some pathologies of the pelvic organs, and pain becomes a symptom of anatomical changes in the uterus.

TO causes of painful menstruation (dysmenorrhea), not associated with diseases of the female reproductive system, include:

Sex hormone imbalance (progesterone, which promotes contraction of the uterus, and prostaglandin, the excess of which increases the force of contraction of the uterine muscles), excessive activity of the thyroid gland.
Intrauterine device and other contraceptives.
High sensitivity to changes in the body.
Incorrectly positioned uterus.
Excitability of the nervous system.
Pain as a consequence of childbirth or.
Lack of proper physical activity.
Heredity.
Calcium or magnesium deficiency.
Poor nutrition. Read also:

If pain during menstruation is short-term, the level of pain is tolerable, and there is no need to postpone everyday activities, then everything is normal, and there is no reason to panic .

10 best recipes - how to get rid of pain during menstruation

Traditional folk methods can help reduce the level of pain during menstruation (provided there are no serious problems with women’s health):

Dry heat, massage and rest
Heat will help relax the uterus and reduce the force of its contractions; a light massage of the abdomen (strictly clockwise) will relax the muscles.
Painkiller
1-2 tablets of no-shpa will help relieve spasms. Ibuprofen, spasmalgon or ketonal will help cope with severe pain. For pain caused by overexcitation of the nervous system (stress, etc.), a simple sedative can help - even ordinary valerian.
Oral contraceptives
Birth control pills contain hormones that help normalize hormonal levels. Such pills are very effective in relieving abdominal pain and other “effects” of menstruation. Of course, you should not start taking it without consulting a gynecologist.
Physical exercise
Of course, we are not talking about shock loads and, especially, not about abdominal exercises, but bending, rotating the body, and light stretching are quite suitable. Pilates and yoga, which involve working on muscle tone, are also an excellent remedy for pain.
Compresses and baths
For example, a bath with sea salt (take before and after menstruation for 15-20 minutes, daily). Also suitable are sitz baths (contrast) before the onset of menstruation and compresses during menstruation. After a bath or contrast shower, you should dress warmly and lie down for at least an hour.
Herbal teas, infusions, decoctions
Such remedies include chamomile and mint tea (you can add honey), parsley or sorrel, mineral water, tansy, acorns, strawberries, angelica, etc.
Massage
Lower back massage will help relieve spasms. Preferably with someone's help, although you can do it yourself. Place a tennis ball in two socks and lie on them with your back so that the balls are at the level of the lower ribs on either side of the spine. Gently press on them with your back and lightly roll the balls with your muscles.
Essential oils
Before your period and in the first days, you can rub a mixture of essential oils into the sacral area, as well as into the lower abdomen. Ingredients: St. John's wort oil (50 ml), marjoram (5 drops), clary sage (4 drops), yarrow (5 drops). Rub in a couple of times a day. Before the procedure, conduct an allergy test by spreading a little mixture, for example, on the elbows. Itching or redness is a sign of an allergy.
Swimming
The most useful and least traumatic way to relieve pain. The main benefits are the release of endorphins (a natural pain reliever) and muscle relaxation.
Cold on the stomach
“Freezing” pain is one of the effective methods. You should put an ice pack on your stomach (only in a towel and over your clothes!) for 15 minutes, no more.

Regarding the prevention of pain before and during menstruation, remember consuming foods high in calcium (low-fat fermented milk), save activity (this also applies to sex - orgasm reduces the level of discomfort), keep spicy foods and coffee to a minimum in your diet, give up smoking and alcohol, don’t get too cold and avoid stress.

In what cases should you consult a doctor for pain during menstruation?

You should be wary and visit your gynecologist if...

The pain changes your usual way of life (you have to take a day off and lie in bed).
Severe pain lasts more than 2 days.
The pain is accompanied by nausea, diarrhea, and headache.
Heavy bleeding is accompanied by the release of blood clots and lasts more than 1-2 days.
Severe pain is present even with the use of oral contraceptives.
Severe pain (for middle-aged women) appeared quite recently.
Ibuprofen, no-spa, analgesics do not help.
The discharge is more abundant than before (the pad lasts for 1-2 hours).
The cycle was disrupted and body weight decreased.

Such symptoms may indicate serious reasons for treatment. These usually include:

Endometriosis(aching or cramping pain radiating to the rectum throughout the entire cycle).
Fibroids, fibroids, polyps or uterine cancer.
Phlebeurysm.
Anomalies in the structure of the uterus.
Von Willebrand's disease.
Deficiency of platelets in the blood.
Inflammatory process in the genitourinary system.

To relieve pain during menstruation, natural non-hormonal drugs, such as Menalgin, are often used. It reduces pain, intensity, duration of menstruation and relieves psycho-emotional stress. Taking Menalgin during “critical days” reduces the need to use NSAIDs that adversely affect the gastrointestinal tract. If you are prone to painful menstruation, it is recommended to start taking the drug on the eve of the 1st day of your period. Menalgin has a complex effect: analgesic, antispasmodic, sedative and decongestant.

Under no circumstances should you suffer or endure severe pain! If you are concerned about your condition, immediately contact your doctor . A standard examination will reassure you or help you start treatment in a timely manner, which in any case will be beneficial.

The website warns: self-medication can harm your health! All tips presented are for informational purposes only; they do not replace drug treatment and do not cancel a trip to the doctor!

Update: December 2018

Moderate pain during menstruation occurs in approximately 70% of girls and women of childbearing age. The pain syndrome that accompanies menstruation can be of varying intensity. Mildly expressed pain, only minor discomfort, especially in nulliparous women, is considered a normal physiological phenomenon.

However, if a woman experiences unbearable, severe pain every month during menstruation, accompanied by diarrhea, dizziness, fainting, vomiting and other symptoms that deprive the woman of her ability to work, obvious “critical days” actually occur - this is usually referred to in medicine as the disease algomenorrhea. Such symptoms indicate that the young woman has various disorders in the hormonal, vascular, reproductive, nervous or other systems of the body.

If the causes of painful periods are established, then treatment of these disorders can significantly alleviate the condition and improve the tolerance of such a natural process in a woman’s body as menstruation. In this article we will tell you why girls and women experience painful periods, the causes and treatment of such a disorder.

What other symptoms can accompany painful menstruation and why is it considered a disease?

In medicine, very painful periods are considered the most common menstrual dysfunction. Between the ages of 13 and 45, almost all women experience minor discomfort and soreness on the first day of menstrual bleeding. And only 10% of them complain of very strong cramping spastic pain from uterine contractions, which are also supplemented by the following symptoms:

79% of women experience diarrhea
84% vomit
13% headache
23% dizziness
16% fainting

The main symptom of algomenorrhea is pain in the lower abdomen, which appears on the 1st day of menstruation or 12 hours before its onset, it gradually subsides by 2-3 days, it can be aching, tugging, stabbing, radiating to the rectum, bladder, etc. Maybe . Against the background of unbearable pain during menstruation, a woman’s psycho-emotional state is disrupted, irritability, drowsiness, depression, insomnia, anxiety, and weakness appear. Painful periods poison a woman’s life; waiting for the next bleeding has an adverse effect on the psyche, the emotional sphere of life, and leads to conflicts in the family and at work.

With a mild degree of algomenorrhea - short-term, moderate pain during menstruation does not lead to loss of performance and activity, such pain can be tolerated without additional painkillers, however, the causes of painful periods should be clarified, since even a mild degree of algomenorrhea can later become more severe, with more significant discomfort. Sometimes after childbirth, women stop having a mild degree of algomenorrhea and uterine contractions become less painful; its increase during pregnancy and reduction after pregnancy subsequently weakens cramping pain during menstruation.

In moderate cases, nagging pain in the lower abdomen is accompanied by general weakness, nausea, chills, and frequent urination. Psycho-emotional disorders are also associated - depression, irritability, intolerance to strong smells and sounds, and performance is noticeably reduced. This degree of algomenorrhea already requires drug correction and the causes of pain should also be clarified.

In severe cases, very intense pain in the lower back and abdomen is accompanied by headache, general weakness, fever, heart pain, diarrhea, fainting, and vomiting. In a severe case of painful menstruation, a woman completely loses her ability to work; usually, their occurrence is associated either with infectious and inflammatory diseases or with congenital pathologies of the genital organs.

The main causes of primary painful menstruation in adolescent girls

Primary algomenorrhea appears with the first menstruation or develops within 3 years after the onset of menstruation. It mainly occurs in easily excitable, emotionally unstable girls, with an asthenic physique, in combination with. Depending on the accompanying “set” of symptoms, primary painful periods are divided into:

Adrenergic type

In this case, the level of the hormones dopamine, adrenaline, and norepinephrine increases, causing a malfunction of the entire hormonal system of the body. Girls experience constipation, severe headaches, body temperature rises, heart rate increases, insomnia appears, legs and arms become bluish due to spasms of small vessels, the body and face turn pale.

Parasympathetic type

It is characterized by an increase in the level of the hormone serotonin in the cerebrospinal fluid. In girls, on the contrary, the heart rate decreases, nausea with vomiting appears, body temperature decreases, gastrointestinal disorders are expressed by diarrhea, swelling of the limbs and face often appears, allergic reactions on the skin, girls gain weight.

Modern research establishes the fact that primary painful periods are not an independent disease, but a manifestation of deeper internal disorders, that is, symptoms of the following diseases or abnormalities:

Congenital abnormalities of connective tissue development

In gynecological practice, it has long been established that approximately 60% of girls with primary algomenorrhea are diagnosed with genetically determined connective tissue dysplasia. In addition to painful periods, this disease is expressed by flat feet, scoliosis, myopia, and dysfunction of the gastrointestinal tract.

This is a very serious disease, which occurs more often in girls with elongated limbs, flexible joints, cartilage tissues, most often during the growth of a child, magnesium deficiency is detected, which can be determined by taking a biochemical blood test.

Diseases of the nervous system, neurological disorders

In girls with signs of a reduced pain threshold, with emotional instability, with various psychoses, neuroses and other neurological disorders, the perception of pain is exacerbated, so pain during menstruation in such patients is pronounced.

Bends of the uterus anteriorly and posteriorly, underdevelopment of the uterus, malformations of its development - bicornuate, two-cavity uterus

The occurrence of very painful periods due to abnormalities in the development of the uterus is caused by problematic, difficult outflow of blood during menstruation from the uterine cavity. This provokes additional uterine contractions, causing pain during menstruation.

Causes of secondary algomenorrhea in women

If pain during menstruation occurs in a woman who already has children, or she is over 30 years old, then this is considered as secondary algomenorrhea. Today, it occurs in every third woman, most often in a moderate to severe form, since it reduces performance and is aggravated by accompanying symptoms, and is also accompanied by heavy menstruation. In addition to pain in the lower abdomen, painful periods occur with other symptoms, which are usually divided into several characteristic groups:

Autonomic symptoms - bloating, vomiting, nausea, hiccups
Vegetative-vascular symptoms - dizziness, leglessness, fainting, rapid heartbeat, headaches during menstruation
Psycho-emotional manifestations - disturbance of taste, perception of smells, increased irritability, anorexia, depression
Endocrine-metabolic symptoms - increased unmotivated weakness, joint pain, itching of the skin, vomiting

The intensity of pain during menstruation depends on the general health of the woman, age and concomitant diseases. If the patient has a metabolic disorder (and other disorders of the endocrine system), then endocrine-metabolic manifestations are added to additional symptoms during menstruation; in case of disorders of the cardiovascular system, vegetative-vascular symptoms may be more pronounced; when premenopause approaches in women (see. ), the likelihood of psycho-emotional instability and depressive symptoms increases.

Often women with secondary algomenorrhea experience problems that definitely cannot be ignored and this is an urgent reason to contact a gynecologist for examination and treatment. If primary painful periods, the causes of which are associated with congenital anomalies and pathologies, are very difficult to treat, then the occurrence of secondary algomenorrhea is mainly associated with acquired diseases of the female genital organs, the treatment of which must be carried out without fail, these are:

infectious and inflammatory diseases of the female genital organs and the accompanying adhesive process in the pelvis
malignant and benign (polyps) tumors of the uterus and appendages
varicose veins in the abdominal cavity, in the pelvic organs
pelvic neuritis

Also, in women over 30 years of age, the appearance of very severe pain during menstruation can be caused by the following reasons, provoking factors:

intrauterine contraception
, other intrauterine interventions, due to cicatricial narrowing of the cervix
surgical operations on the uterine appendages, birth complications or complications after cesarean section
mental and physical fatigue, constant stress, violation of rest and work schedules

Why should painful periods be treated?

Considering the above, it should be understood that the natural physiological function of menstruation should not cause significant general malaise in a woman, depriving her of her ability to work. In order to reduce the pain of menstruation, treatment should not consist of pain relief, but of eliminating the cause of this phenomenon. Of course, you can hope that this will change, for example, with the birth of a child, but if this does not happen, especially if a woman experiences painful periods after giving birth to children, she should consult a gynecologist to find out the cause of pain during menstruation.

Enduring pain is not only physically difficult, but also very harmful to the nervous system, and regular use of NSAIDs and analgesics does not eliminate the cause of painful periods; moreover, the body gets used to them and painkillers have a number of side effects.
The appearance of very painful periods is an indicator that some kind of malfunction or disease is occurring in the body, this is a signal that you should definitely find the reason for the body’s inadequate response to a natural process.

Painful periods can and should be treated. Read more about this in our next article. To determine the cause of primary algomenorrhea, a gynecologist is examined, tests are taken for hormonal status, an ultrasound of the pelvic organs, and the girl should also be additionally examined by a neurologist, osteopath, or psychotherapist. For secondary algomenorrhea, hormonal examination, ultrasound, diagnostic laparoscopy, and diagnostic curettage are also performed.

A woman or girl with painful periods should keep an observation diary, a menstruation calendar, in which they describe in detail the sensations, the amount of discharge, the duration of the cycle and the duration of bleeding, all the symptoms that appear during menstruation, in order to then help the doctor in determining the cause and choosing a method of therapy.

Normal periods come regularly and last 3-5 days. These days, the woman quickly gets tired and feels unwell. However, this does not cause too much discomfort and does not interfere with the usual way of life. However, some people feel severe abdominal pain. Sometimes it is so painful that a woman is forced to abandon everything, stay at home, take painkillers. Such pain during menstruation is a sign of pathology. The cause may be diseases and hormonal imbalances. It is impossible to endure and hope that the malaise will go away on its own. We need to go to the doctor.

Content:

When pain during menstruation is considered a pathology

The lining of the uterus (endometrium) is regularly renewed, resulting in menstruation. The removal of dead epithelium from the uterus is carried out by contracting its muscles. In this case, compression of the nerve endings and compression of the blood vessels occurs, which causes pain in the lower abdomen. The pain radiates to the sacrum and lower back. They usually appear on the eve of menstruation and in the first 2 days after their arrival.

Painful menstruation (dysmenorrhea) is a pathology. In addition to pain in the lower abdomen and back, accompanying ailments of varying severity appear. If a woman has a regular cycle, the nature of her periods corresponds to the norm, then the unpleasant symptoms quickly pass without causing her much suffering. In severe cases, serious treatment is required.

Types of dysmenorrhea

There are two types of dysmenorrhea:

Primary (functional), not associated with any diseases. Usually, menstruation becomes painful 1.5-2 years after the onset of puberty, when the cycle normalizes, ovulation occurs regularly. Often, pain during menstruation significantly weakens after the first birth.
Secondary (acquired), associated with pathological changes in the genital organs and various diseases. Occurs most often in women over 30 years of age. Usually accompanied by vegetative-vascular disorders (dizziness, excessive sweating and others), as well as tachycardia and cardiac arrhythmia.

If over the years the intensity of pain during menstruation remains constant, then such dysmenorrhea is called compensated. If the pain during menstruation becomes stronger every year, then it is called decompensated.

Degrees of dysmenorrhea

There are 4 degrees of dysmenorrhea, differing in the intensity of pain.

0 degree. Abdominal pain is mild, painkillers are not required.

1st degree. The pain is moderate and quite tolerable. Natural accompanying symptoms are mild depression, headache, and indigestion. The malaise can be completely eliminated by taking a painkiller.

2nd degree. Pain during menstruation is severe, accompanied by symptoms such as nausea, dizziness, chills, general weakness, migraine, irritability. The duration of illness increases. Painkillers and sedatives help make you feel better.

3rd degree. Severe abdominal pain appears in a woman 2-3 days before the start of menstruation and continues until its end. At the same time, the temperature rises, the head hurts very much (to the point of vomiting), tachycardia and pain in the heart occur. Fainting may occur. The woman is completely incapacitated. It is not possible to improve the condition using conventional means.

Addition: Pain during menstruation can vary in nature (cramping, pulling, aching, stabbing), radiating to the lower back and hips.

Causes of painful menstruation

Functional pain during menstruation can occur as a result of the pathological location of the uterus, the formation of adhesions and scars after an abortion, the increased sensitivity of the woman’s body to changes occurring in it, and emotional excitability. Heredity plays an important role. The occurrence of pain can be caused by vitamin deficiency and lack of magnesium and calcium in the body. A sedentary lifestyle is also a cause of progressive dysmenorrhea. A factor such as hormonal disorders in the body also contributes to the occurrence of pain during menstruation. An excess of the hormone prostaglandin causes increased contractions of the uterus and constriction of blood vessels.

The appearance of primary dysmenorrhea is facilitated by the use of an intrauterine device. Secondary dysmenorrhea can appear as a result of pathologies such as endometriosis, uterine fibroids, ectopic pregnancy, inflammatory diseases of the pelvic organs. Severe pain during menstruation occurs due to the formation of polyps and cysts in the uterus.

Video: What are the causes of painful periods

How to reduce period pain

If the pain is moderate, the cycle is regular, menstruation is normal in volume and duration, then with the help of certain techniques you can ease the pain.

Recommendation: In case of severe pain, it is recommended to visit a doctor and make sure there are no asymptomatic diseases. In some cases, chronic inflammatory diseases and even tumors may not manifest themselves in any way. A pain symptom may be the only signal of trouble.

If after a gynecological examination no diseases are detected in a woman, then at home you can alleviate the condition in the following ways:

Massage the abdominal muscles in a clockwise direction, which will help relieve tension in them and ease cramps. It is also good to massage your lower back.
Take a warm shower, which helps relax muscles and dilate blood vessels.
Lie on your side with your legs tucked to your stomach (fetal position).
Take no-shpa to eliminate spasms in the uterus, ketonal or ibuprofen (have a strong analgesic effect), valerian (as a sedative).
Do light physical exercises (bending, body rotation). Yoga helps with menstrual pain.
Apply compresses with sea salt to the lower abdomen during menstruation. Before and after menstruation, it is useful to take relaxing short (15-20 minutes) baths with the addition of this salt.
Drink soothing chamomile and mint tea (add 1-2 teaspoons of honey to 1 glass of tea). It is useful to take an infusion of parsley and strawberries.
If you are not allergic, you can rub essential oil into the skin in the area of the sacrum and lower abdomen. The procedure is carried out 2 times a day, 2 days before menstruation and in the first 2-3 days after their onset. A mixture containing 50 ml of St. John's wort oil, 5 drops each of yarrow and sage oils helps relieve severe pain during menstruation.
In case of pain and heavy bleeding, ice should be applied to the lower abdomen for 15 minutes (on top of clothing, put it in a bag).

Swimming is recommended. During swimming, muscles relax and nervous tension is relieved. The body intensively produces endorphins (the so-called joy hormones, pain-relieving substances).

Video: Exercises against period pain

When to see a doctor

Clear signs of serious pathologies are most often severe pain that lasts a long time (more than 2 days). Moreover, the painful sensations are so strong that the woman is forced to postpone all her affairs and stay at home. Abdominal pain is accompanied by diarrhea, nausea and vomiting. Dizziness, headache, and stabbing pain in the abdomen may be signs of excessive blood loss and anemia.

Severe cramping pain in the abdomen occurs with an ectopic pregnancy. In this case, the woman requires urgent surgery.

When painkillers and no-spa do not help, the pain and volume of discharge intensify, consulting a doctor is simply necessary. If severe pain suddenly appears during menstruation against the background of a cycle disorder or weight loss, this may be a sign of a tumor. You need to be examined by a gynecologist urgently.

Drugs prescribed for dysmenorrhea

Menstrual pain affects 90% of women aged 18 to 35 years. Such pain is often intense, so timely administration of an effective analgesic helps patients restore the rhythm of life and completely eliminate menstrual pain.

Dialrapid is a fast-acting analgesic that eliminates pain of any intensity. Potassium bicarbonate acts as a pH buffer, ensuring the drug is completely dissolved in water, and subsequently creating a microenvironment around the active substance - potassium diclofenac. It is this microenvironment that promotes accelerated absorption and helps the drug to be completely absorbed by the body. Dialrapid shows a pronounced effect in the first 5 minutes after application. The powder is absorbed by the body almost as quickly as an injection, and unlike tablet analogues, it has a high peak concentration in plasma 1.

To eliminate pathological pain during menstruation, the doctor prescribes non-steroidal anti-inflammatory drugs along with antispasmodics. They are able to suppress the production of prostaglandins, thereby reducing uterine contractility.

To treat dysmenorrhea, oral contraceptives are widely used - low-dose hormonal drugs that prevent the formation of excess prostaglandins. Herbal preparations based on phytoestrogens are also used, which help improve hormonal levels, as well as homeopathic remedies with non-hormonal action (menalgin). Gradually accumulating in the body, they help regulate the menstrual cycle, reduce pain and improve the condition of the nervous system.

Complex preparations containing vitamins, calcium, iron, magnesium, as well as plant extracts (for example, time factor) are prescribed. It is recommended to start taking medications in advance, before the start of your period. Then, by the time they occur, the required dose has accumulated in the body, and the drug acts more effectively.

Physiotherapy methods - UHF and electrophoresis - help reduce pain during menstruation. In this case, the procedure is carried out in advance. Before the onset of menstruation, special solutions (novocaine, sodium bromide) are applied to the stomach and exposure to ultrasound or electrical impulses is performed. Warming and pain relief occurs.

Prevention of dysmenorrhea

To make your periods less painful, it is recommended to stop drinking alcohol on menstrual periods, avoid stress, avoid catching colds, move more, and do yoga. It is necessary to limit the consumption of sugar and foods that cause bloating these days. It is useful to eat chocolate, which stimulates the production of endorphins, as well as foods containing calcium and magnesium.

Video: Yoga classes during menstruation

1. There are contraindications. You need to read the instructions or consult a specialist.

Menstruation is a natural phenomenon that occurs in the life of every woman every month. They are associated with a certain discomfort and require compliance with certain hygiene procedures. It would seem that you should get used to this over the course of your life, but you don’t get used to it, since in most cases menstruation is accompanied by very significant painful sensations. Why this happens and how one should treat this pain, the women's online magazine JustLady tells its readers.

What hurts during menstruation

Many of us put up with pain during menstruation, believing that it is a normal, albeit rather unpleasant, but integral part of menstruation. And in vain. Because such pain is often a symptom of some disease.

Menstruation is not only a biological, but also a mechanical process. During their period, the body is cleansed of what is no longer functionally needed. During menstruation, our nervous system alternately excites the muscles of the genital organs, bringing out everything unnecessary. This process is regulated by nerve impulses that are conducted through nerve cells. If any of these cells, due to lack of nutrition or for other reasons, block nerve impulses, a disorder occurs in the frequency of muscle contractions. This is what contributes to the pain. Painful menstruation is medically called dysmenorrhea or algomenorrhea.

Typically, pain appears in the lower abdomen a few hours before the start of menstruation and lasts one to two days. It can be cramping, aching, stabbing and radiates to the lower back or sacrum. There are several degrees of severity of such pain. At the first, most common, degree, they are moderate, causing only mild discomfort and practically not interfering with social activity. Such pains appear in adolescence and subside over time, and after childbirth they may disappear altogether. However, if this does not happen, you should be wary. Otherwise, a mild form of dysmenorrhea threatens to gradually turn into a more severe form, with quite severe and prolonged pain.

With moderate algomenorrhea, in addition to severe pain, chills, nausea, headaches, general weakness, and dizziness may appear. The woman’s mental and emotional state deteriorates, and her performance is significantly reduced. To make you feel better in this case, as a rule, medications are required, which should be selected by a doctor.

As for the third degree of dysmenorrhea, it causes very severe pain in the lower abdomen and lumbar region, pronounced general weakness and severe headache appear. This often results in fever, heart pain, tachycardia, and vomiting. A woman may faint. Painkillers do not help in this situation. Is dysmenorrhea dangerous? In general, yes, since it can not only be a sign of some rather serious disease, but also lead to menstrual irregularities or infertility.

So why pain during menstruation arise?

How to reduce pain

Doctors suggest that one of the causes of pain is a hormonal imbalance. Besides, pain during menstruation occur due to diseases of the nervous system or genitourinary organs, with an underdeveloped uterus or a uterus that has an inflection, due to inflammatory processes, cicatricial narrowing of the cervix, tumors, cysts. If the pain is irregular, it may appear due to a decrease in the threshold of pain sensitivity, which occurred due to psychological or physical stress.

Pain during menstruation is, of course, excruciating. And, in order to somehow get rid of them, we take painkillers, and we seem to feel much better. But a month passes, and everything repeats itself again. This is not surprising, because with the help of painkillers we remove pain, but do not eliminate its cause. Therefore, before taking pills, it is advisable to be examined by a doctor and make sure that the pain is not a consequence of any disease. If the disease is not detected, and the pain is caused by improper position of the uterus or some other reasons, you should try to reduce it without using medications. This, for example, could be a hot foot bath and a diet low in fat and sugar. They help reduce pain during menstruation raspberry and mint teas, alternating warm and cool sitz baths, sets of physical exercises.

If the pain does not stop or decrease, you can take painkillers such as no-spa, analgin, aspirin, solpadeine, ibuprofen. The pain usually disappears over time in women who regularly take birth control pills. Chocolate and bananas help reduce severe pain.

In general, there is no universal remedy to reduce pain in this case. Each of us chooses our own, most suitable method in a given situation. In a word, you shouldn’t exhaust yourself by stoically enduring pain during menstruation, - they are not something inevitable and necessary. Both the pain itself and the constant anticipation of it have a very adverse effect on the psyche, performance, and relationships with others. Therefore, we must strive to get rid of them, first of all, of course, by consulting a doctor. This will rule out or confirm the presence of a disease and help you choose a method of pain relief.

So is there an effective yet safe way to deal with period pain? Yes, I have. In addition to the mandatory identification of the causes of pain (recommendations from a gynecologist-endocrinologist or clinical psychologist may be the only way out of this situation!) and treatment individually prescribed by doctors, today there are already remedies that we can confidently recommend to most patients with this symptom.

One of the safest and most balanced products that can be found in modern pharmacies is a special complex of vitamins, microelements and plant extracts “”. It is designed to normalize the menstrual cycle: for each phase there is a separate capsule with a precisely selected composition of the necessary components.

"" contains natural components that support the female body, and at the same time does not contain hormones (which can cause noticeable side effects) or other components that can disrupt its natural self-regulation. Due to this, a woman can delicately, “gently” restore the balance of essential substances in her body and get rid of pain and discomfort.

Components “ ” help normalize the rhythm and duration of the menstrual cycle and alleviate the symptoms of premenstrual symptoms.

It is worth remembering: even if you take vitamins, nutritional supplements, medications, physical activity, proper nutrition, adequate sleep and elimination of emotional overload remain no less important and effective means.

THERE ARE CONTRAINDICATIONS, BEFORE USE YOU SHOULD READ THE INSTRUCTIONS OR SEEK A SPECIALIST'S CONSULTATION. Dietary supplement IT IS NOT A MEDICINE.

Olga Kocheva

Women's magazine JustLady

Tags: temperature,ovary,stomach,tablet,exercise,tumor,small of the back,menstruation,aspirin,a drug,excitation,aromatherapy,sacrum,chills,fainting,treatment,head

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