Children's diet after poisoning. Nutrition rules for intoxication

One of the ways of knowing the world around the baby is tactile sensations. The baby learns the world through touch and taste buds, which is why the baby pulls any objects into his mouth. It could be a baby's foot, a rattle, a stick outside, a bar of soap, or mom's lipstick. The baby grows up, but the habit of "putting everything in your mouth" remains, and is one of the reasons for frequent poisoning in children. An effective method of treatment is a specially selected diet for poisoning in a child.

Poisoning in children occurs quite often, often manifests itself in a severe form. This is due to the fact that the digestive system of the child has not yet fully formed. The gastrointestinal tract of the baby is not able to cope with the products entering the body, so there is an accumulation of harmful substances in the intestines and intoxication of the body. Doctors definitely recommend supplementing medical methods of treatment with special nutrition, compensating and replenishing the loss of useful microelements and substances vital for the baby. This approach allows the child to quickly restore health and physical condition.

Poisoning is understood as a violation of the normal functioning of the body, which arose due to intoxication, substances with toxic and poisonous properties that got inside. Most harmful substances penetrate with food, so these poisonings are diagnosed as food poisoning and are divided into two types.

  • Poisoning caused by fungi, as well as poisonous berries, their seeds.
  • Caused by the ingress of various household chemicals (for example, shampoo or soap) into the baby's body due to carelessness of adults.
  • PTI - food poisoning. It is caused by the ingestion of harmful microorganisms, as well as toxins that are produced by microbes in a favorable environment of the digestive tract. It can be pathogenic microflora - botulism sticks and salmonella. Also, the causative agents of the disease can be representatives of conditionally pathogenic microflora, for example, bacteria and viruses. Bacteria include staphylococci and streptococci.

The first symptoms of poisoning

  • Vomiting, nausea, acute and sharp, paroxysmal pain in the abdomen. If a baby older than 2 years old can show that his tummy hurts, then the baby will cry, tighten his legs.
  • Vomiting is accompanied by diarrhea.
  • The temperature has risen, the child complains of a severe headache, weakness, refuses to eat.
  • The kid is naughty, becomes lethargic, constantly cries. In case of poisoning by some types of mushrooms, inadequate behavior and strong arousal are observed.

For any of the signs that appear in the child, it is necessary to call a doctor. Prior to their arrival, it is necessary to perform a gastric lavage procedure. Warm boiled water is used for washing. The amount of water needed to flush the body is calculated according to the age and weight of the child.

With toxic infection, due to dehydration in children, a serious condition sometimes develops. If after gastric lavage the state of health has not improved, that is, vomiting, nausea and diarrhea continue, it is necessary to take measures to replenish fluids. For this, therapies such as detoxification and oral rehydration are used.

Detoxification is the use of sorbents, such as activated charcoal or Filtrum, to help remove toxins. Oral rehydration is the restoration of the water-salt volume of fluid in the body. For rehydration, solutions containing salt, potassium, glucose, soda are needed. To prepare such a solution, it is necessary to purchase dry powder Glucosolan or Regidron. The powders contain the necessary amount of potassium and salts to restore fluid loss.

According to the instructions, the powder is diluted either in 1 liter of boiled warm water, or in 0.5 liters. The solution is given during the day. If the baby is less than 1 year old, then 150-200 ml of solution is given for each kilogram of weight. Children over 1 year old - from 120 to 170 ml per kilogram of weight. Do not force the patient to immediately drink the entire volume of liquid intended for an hour or increase the dose: this can cause vomiting. Drink the patient after 5-10 minutes, 1 tsp. solution.

Nutrition principles

A weakened baby cannot eat as before, so it is necessary to change his diet, diet. The menu should be made up of foods that are recommended for the diet after food poisoning in young children. The following principles must be observed.

  • Nutrition should be fractional. The number of meals increases to 7 or 8 times a day. The time between meals is reduced. Portion sizes are getting smaller.
  • All dishes should be easily absorbed by the body, so the diet for any food poisoning in children requires wiping cereals and vegetables to a semi-liquid state. You can use ready-made meat and vegetable baby purees.
  • The temperature of the dishes offered should not have a harmful effect on the inflamed lining of the stomach and intestines. You can not eat hot and cold food.
  • Force-feeding of a child is prohibited. Lack of appetite or poor appetite is a natural reaction to poisoning. In the acute period of the disease, it is recommended to drink plenty of water, which will make up for the missing amount of food.
  • It is forbidden to replace diet food with chocolate, chips, carbonated drinks. Wanting to cater to the whims of a sick child, parents cause additional damage to his health, which can lead to hospitalization of the baby.
  • It is necessary to reduce the amount of carbohydrates in the diet, which cause the fermentation process.

Diet

Any diet, in the presence of food poisoning in children, provides for fasting for the first day. Parents are interested in how to make a diet for poisoning and what can a child eat?

For babies

For breastfed babies, prolonged fasting is contraindicated: it is enough for mothers to skip 1 or 2 feedings. The process of feeding after fasting is reduced by the time of eating. With the normalization of the stool, the absence of vomiting, nausea, after 2-3 meals, you can completely restore the amount of food consumed. The first two days are allowed to reduce the time intervals between feedings, while the portion should be smaller. Mom should give up all kinds of fruits and vegetables that cause a laxative effect.

Children from 6 months to 1 year

If the baby received complementary foods, and there was no indigestion, then a day or two after the acute phase, the first portions of rice or buckwheat porridge are given. Milk, on which porridge is prepared, is diluted with water. Cooked porridge must be thoroughly rubbed.

After feeding with cereals, vegetable purees are gradually added. A few days later, children's cottage cheese and meat and fish products in the form of soufflé are added to the diet. Any complementary foods must be started in a small portion in order to trace the reaction of the body. In case of repeated vomiting or diarrhea, the complementary foods that caused such a reaction should be temporarily abandoned.

Children from 1 year old

Immediately after the cessation of vomiting, you can offer children's kefir, yogurt, it is allowed to give mashed vegetables or meat broths along with cereals.

The diet, when a child of 2 years old is poisoned, differs from the diet of a five-year-old baby in that a two-year-old child returns to those foods that he was fed at an early age. There are more vegetable purees, pureed cereals, meat and fish soufflés on the menu. The transition to an adult table for such a crumb is still being postponed.

Children 5 years and older before the disease ate the same way as adults. The menu included fried meat, fish, spicy dishes. After poisoning, all dishes should be steamed, meat and fish boiled until soft and then rubbed until semi-liquid.

Unfortunately, food poisoning is a fairly common problem. When using low-quality products, poor hygiene, nausea, vomiting, diarrhea, and sometimes even much more severe symptoms can occur.

In mild forms of food intoxication, only “home” measures are sufficient, but in difficult cases, or in case of intoxication in children, it is necessary to immediately seek professional help from doctors. In any case, the victim must immediately deal with the removal of toxins. But even after the symptoms are relieved, it is very important to help the body recover - this requires the right diet after food poisoning.

Diet after food poisoning

Proper diet after food poisoning is one of the most important measures to combat intoxication and its consequences. It is worth thinking about it immediately after neutralizing the symptoms. As a rule, in case of poisoning, the entire gastrointestinal tract becomes inflamed, since the mucous zone is irritated by vomiting and diarrhea. Therefore, after removing toxins, it is necessary to restore the damaged walls of the stomach, intestines, and larynx.

The first item on the diet after food poisoning is drinking plenty of water. The ideal option is water at room temperature (best of all, mineral water without gas) with pharmaceutical salt preparations (Rehydron, Gastrolit and others). Food on the first day is generally excluded, food can be consumed only from the second day after poisoning.

Diet after food poisoning in children

Children after intoxication must be fed with special attention and caution. For very young children, it is better to give only water or juice. But in no case lemon or orange. We also exclude cranberry juice and sweet carbonated drinks. Vegetable juices are ideal - beetroot, cabbage. Tea is also suitable, green is best, but - this is important - not hot, as hot can irritate the gastrointestinal tract. When the baby has an appetite, you can feed him first courses: chicken broth, vegetable soups (for example, with broccoli).

A children's diet after food poisoning does not exclude main courses, but the products should be, firstly, light (after all, the digestive system is still very tender and painful), and secondly, rich in useful substances. Fish, chicken breast, boiled potatoes, beets - this is an excellent diet after food poisoning for children. No beef, pork or sausage. We also cross out sweets and sauces like mayonnaise.

Diet after food poisoning in adults

The diet after food poisoning should be extremely strict. We emphasize once again that in the first days it is better not to eat anything at all and drink more. However, in the early days, you are unlikely to want to eat. But when the appetite nevertheless appears, you need to carefully monitor what you are going to fill your still weakened stomach with.

The diet after food poisoning should be fractional: we eat five to seven times a day in small portions. It is better to start with very small portions, gradually increasing them. We cross out dairy and meat dishes from the menu (only rabbit meat is suitable), as well as sour and spicy ones. More boiled vegetables (preferably grated) and vegetable soups (chicken broth is also suitable). A good option is boiled cereals, such as buckwheat or rice. Biscuits are also suitable, as well as crackers - but by no means store-bought.

Diet after alcohol poisoning

Symptoms of alcohol intoxication, as a rule, are almost no different from food intoxication. So after alcohol poisoning, as well as after food poisoning, you should drink as much liquid as possible, and even better - immediately rinse your stomach.

The diet after alcohol poisoning should consist of light soups, mashed potatoes and cereals. Meat and oily fish, food with an excessive amount of seasonings and sweets are excluded immediately. We also strongly discourage the use of carbonated drinks. Coffee - you can, but no more than one cup. Sweet tea with lemon or honey is better. By the way, the diet after alcohol poisoning does not exclude the folk method - pickle. It really reduces the level of acidity in the blood and helps relieve symptoms.

What is the diet after food poisoning?

The first couple of days we limit ourselves to drinking plenty of water. If after poisoning your appetite begins to appear, then you are on the right track. In any case, you can't force yourself to eat.

It’s better to start with homemade crackers (the diet after food poisoning excludes fresh bread and pastries), grated boiled vegetables and mashed potatoes. On the third day, the diet can be varied with steam chicken or turkey cutlets. Minced meat should be tender, passed through a meat grinder several times along with a piece of dried white bread. But without onions and garlic, and with a minimum of seasonings (or better without them at all). Later you can move on to lean soups. However, it is not superfluous to emphasize that the diet after food poisoning excludes meat soups.

Diet menu after food poisoning

The diet after food poisoning in the early days involves more water and soft food in small portions: cereals, soups, steamed meatballs and boiled vegetables. Later, when the body gets stronger, you can have breakfast with oatmeal on the water or a banana with dried fruit compote. For lunch, vegetable soup or, again, steam cutlets (preferably from chicken meat) are suitable. Dinner - the same cutlets with rice garnish. Between these meals, you can also freeze the worm with biscuit cookies and crackers. Before going to bed - a glass of compote with honey.

The main thing to remember is that portions should be small. We gradually increase the quantity and variety of food. The diet after food poisoning is strict, but this is the only way to restore the body's strength.

Diet recipes after food poisoning

The first item in the diet after food poisoning, not counting the large amount of water, is white bread crackers. But store-bought ones are not suitable, you need to cook them yourself: cut the bread into half-centimeter pieces, dry it a little in the oven or in a pan (only without oil) and make sure that they do not burn.

We also recommend dried fruit compote. They contain an excellent set of vitamins and minerals lost during dehydration. It is necessary to pour dried fruits with boiling water in a ratio of 2: 5, bring to a boil and boil for half an hour over low heat.

It is better to cook porridges on water without seasonings (including without salt). If the stomach remains satisfied, then the next day it is permissible to add a little sugar or honey to the porridge.

What can you eat after poisoning?

The diet after poisoning includes mashed vegetable soups, cereals on the water (buckwheat or rice), boiled or baked vegetables. It is better not to eat meat, except chopped, in the form of steamed cutlets. Steamed fish cakes are also quite suitable. The diet after food poisoning also does not exclude any meatballs from poultry meat. But we cross out dairy products; however, you can use baked cottage cheese (all kinds of casseroles and puddings). Crackers are perfect, but only homemade. Fruits - you can, but not sour: apples, pears, quince. But even they should be boiled or baked. In the early days, we drink exclusively non-carbonated mineral water.

Later, in the diet after food poisoning, you can add a decoction of chamomile or rose hips (preferably with honey), green tea, fruit jelly. We also recommend a decoction of dill, soups with rice, dry biscuit cookies. Later, on the fourth or fifth day, you can eat a steam omelette or steam veal cutlets.

What can not be eaten after poisoning?

Poisoning is a powerful blow not only to the gastrointestinal tract, but also to the liver. Therefore, the diet after food poisoning excludes all those foods that can at least minimally harm these organs or add stress to them.

So, for a few days we delete fatty, fried, salty and spicy foods from the menu. No alcohol, no sweets. Butter and milk should also be delayed. You can not eat fresh bread and other pastries like pies or biscuits (at the same time, it is quite possible to eat homemade crackers). Meat (especially fried) and lard, boiled and smoked sausage, meat and milk soups, caviar and canned food are strictly prohibited. Also, the diet after food poisoning excludes oatmeal, millet and barley. Eggs - only steamed. Fish too. We don’t even look at sour or overly sweet compotes, sweet sodas, and even more so alcohol. Vegetables and fruits must be boiled, and sour fruits (citrus fruits, for example) are excluded altogether.

To quickly restore digestion and improve well-being, it is necessary to adjust the nutrition of the child after poisoning. In a mild case, the disease is often treated at home, so parents should take care of the right menu, discuss with a specialist the features of the daily diet. This will help maintain the balance of nutrients, eliminate unpleasant symptoms in the form of intestinal upset.

Features of the child's body

Almost always, pathogenic microorganisms become the cause of poisoning in children. Various bacteria enter the mouth with dirty hands, toys, after contact with pets. The problem is exacerbated in the warm season, the most favorable for the reproduction of infectious agents:

  • enterococci;
  • Staphylococcus aureus;
  • streptococcus;
  • coli;
  • salmonella.

Children attending a kindergarten or school camp are at risk: if it is necessary to prepare a large amount of food, kitchen workers often neglect hygiene rules. They become carriers or use contaminated food. Rotavirus infection can be encountered when swallowing water from a reservoir during rest.

The nutrition of the child after food poisoning is selected based on the examination of the doctor and the state of health. With the development of infection, the baby becomes very weak, cannot resist dangerous pathogens. Severe intoxication develops, which results in unpleasant symptoms:

  • vomiting at least 3 times a day;
  • diarrhea;
  • nausea;
  • pallor of the skin.

Weakness and fever after poisoning in a child often complicate the course of the disease. When bacteria enter the intestines, the beneficial microflora dies and cannot resist aggressive streptococci or rotaviruses. Immunity decreases, the gastric mucosa becomes very inflamed, appetite decreases. Children refuse even the most favorite foods, lose strength, sleep a lot.

For the full development of the child's body requires a certain amount of minerals, proteins, vitamins. He gets them from a balanced and varied diet. If a diet for poisoning has not been selected, an imbalance occurs in children. For several months after suffering intoxication, they suffer from acute respiratory viral infections, influenza, academic performance and concentration during classes are falling. Within 4-6 weeks, he may complain of pain in the intestines, there is an upset stool, and other unpleasant problems.

Pancreatitis, pain in the pancreas often joins the disorder in the digestive system. The level of toxins in the blood rises, the functions of the liver are disturbed, and the kidneys suffer from overload. To reduce the risk of such complications, it is necessary to follow a special diet for food poisoning in children. Purpose of a strict diet:

  • maintain the balance of vitamins, amino acids, water;
  • strengthen the defenses;
  • relieve irritation of the walls of the stomach;
  • reduce the level of toxic substances;
  • maintain the main blood parameters at a high level.

On the first day, with an exacerbation of the infection, it is recommended to remove dishes containing a huge amount of ballast substances. They overload the intestines, increase irritation and peristalsis, which severely dehydrates the body during diarrhea. This includes whole grain bread, some cereals, fruits.

Important! Any restrictions or new products in the acute period must be agreed with the attending physician. He will help to make a menu in accordance with the age of a small patient.

The diet for poisoning in a child is based on the following rules:

  • everything must be wiped to the state of a liquid puree without lumps;
  • for cooking it is better to use a double boiler, bake foods without oil;
  • do not give hot or cold dishes;
  • when cooking, spices and sauces are excluded.

Food in case of poisoning in a child is served in small portions. They are reduced to a few spoons so as not to overload the inflamed stomach lining. The next reception is repeated after 2-3 hours. Parents should make sure that the patient does not vomit food. Komarovsky and some doctors recommend not to wait for the feeling of hunger to appear: a baby at 2 years old will not be able to formulate a desire, so he needs to offer food on his own.

How to drink a child with vomiting

Many parents do not know how to feed a child with food poisoning for the first day. It should be remembered that diarrhea provokes dehydration. It strenuously removes useful substances, which greatly worsens the condition of the crumbs. If vomiting and diarrhea are observed, healthy drinks can be given:

  • unsweetened fruit drinks without pulp;
  • natural juices diluted with water;
  • black or green tea;
  • infusion of chamomile or wild rose;
  • mineral water (gas is previously released).

Sometimes adults give dried fruit compotes. For their preparation, you can not take prunes and pears, which additionally stimulate the contraction of the rectum. Light fixing effect gives raisins, dried apricots, apples containing potassium, sodium and magnesium.

Eating when a child is poisoned often provokes a gag reflex. Small children react painfully to its manifestation. Some are frightened and flatly refuse any drink, spit out water. In this situation, you can not do without medical help. In the hospital, it is recommended to drip the baby with special solutions with the addition of vitamins and minerals that prevent dehydration.

Attention! Excessive loss of water is fraught with dangerous consequences for the child's body. The temperature rises sharply, the work of the heart and kidneys is disturbed. They cease to cope with toxins, which is fatal. If the baby has not drunk 200-500 ml of liquid per day, it must be delivered under the supervision of an infectious disease specialist.

At home, on the first day, fruit drinks and compotes can be alternated with preparations containing antiemetic and dehydrating components: Regidron, Oralit, Glucosolan. Such water-salt solutions are indispensable when refusing food, they soothe irritated stomach walls. They help to normalize the production of enzymes responsible for the digestion of food, stimulate the appearance of appetite.

What can you feed a child with poisoning

To stimulate the gastrointestinal tract, it is recommended to dilute the meager menu for poisoning in children with freshly prepared foods:

  • banana slices mashed with a fork;
  • steamed broccoli pieces;
  • homemade yogurt;
  • fat-free kefir.

It is better to buy dairy products in the children's kitchen or cook it yourself. To improve the taste, do not put sugar or fruits, add store-bought syrups. You can use ready-made purees for complementary foods, but only after checking the expiration date and composition. For infants, all recommendations are more individual, therefore, about poisoning with HB.

When choosing what you can eat after vomiting a child, you should lean on light cereals. It is better to cook them in small portions from oatmeal or rice groats. They cover the gastric mucosa with a thin film, stop nausea and saturate with minerals. Such dishes are prepared on purified water without adding oil or sugar, rubbed with a blender into a homogeneous mass.

When showing interest in food, the diet after food poisoning in children expands into several healthy dishes:

  • vegetable soups;
  • grated cottage cheese;
  • chicken breast pate without fat;
  • steamed vegetables (carrots, zucchini, potatoes).

A 4-year-old baby can be offered low-fat broth, cooked with vegetables. If it is difficult to decide what to feed a child after diarrhea, he is offered pieces of oven-dried white bread, crackers or biscuits. In combination with medicines, the correct diet prevents the appearance of spasms and colic, stops the disorder.

Menu to improve digestion

The list of what children can eat in case of poisoning is supplemented in a few days with light and nutritious dishes:

  • baked apples;
  • fragrant jelly from berries;
  • steam omelet;
  • boiled fish of low-fat varieties;
  • tender cutlets from a double boiler.

For the first 5-7 days, the baby is fed fractionally, dividing all the volumes of food into 6 times. So the stomach is not overloaded, the digestive juice is released more abundantly. An approximate diet for a child after poisoning is very simple to prepare:

  • Breakfast: unsweetened oatmeal porridge on the water with 1 teaspoon of butter, 1 boiled egg, jelly, uzvar with crackers.
  • Lunch: pureed soup or broth with dried bread, baked potatoes, steamed vegetables.
  • Dinner: squash or carrot puree, baked apple with cottage cheese, steam fish.

Small snacks in the form of compote, jelly, pate sandwich will complement the menu. The baby must be offered clean water sweetened with lemon juice.

What not to give in case of poisoning

Nutrition after food poisoning in children is best made lighter. At the time of treatment, cow's milk in any form is prohibited. It only enhances diarrhea, interferes with the restoration of microflora. It is replaced with fermented milk products, the amount of which increases as you recover.

You should not feed a child after poisoning with fatty, salty and unhealthy foods, therefore, the following are excluded:


Even ordinary pasta is hard to digest and worsens the condition of the inflamed gastric mucosa. Dangerous fried meat, sausages and ketchup. New products should be slowly introduced into the menu 2-3 weeks after the complete restoration of the stool.

Features of the diet

The first days of food for poisoning in children should be semi-liquid. All dishes are prepared for 1-2 servings, without adding flavor enhancers, pepper, bay leaf. It is necessary to achieve a neutral taste. Steamed vegetables are boiled to a soft gruel, gently rubbed with a few tablespoons of vegetable broth. Gradually, the diet is diluted with boiled cereals from millet, oatmeal.

With pain in the stomach and weakness, it is difficult to get the baby to try food. Therefore, dietary meals for children in case of poisoning should be served in bright plates, decorated with boiled vegetables. This will spark interest and whet your appetite. It is recommended to put a sprig of greenery, a piece of butter, small cubes of crackers.

How to choose the right products

It is easy to get infected at any time of the year. Therefore, parents should know not only what a child can eat after poisoning. Adults should learn to carefully select good quality foods that will benefit the whole family:

  • It is better to refuse to purchase frozen convenience foods, which rarely contain quality meat.
  • Do not be shy to sniff fillets or fish, demand documents confirming their freshness.
  • It is better to choose domestic fruits and vegetables for the season that do not contain pesticides and nitrates.
  • Be sure to pay attention to the expiration date, the composition on the label, the safety of the packaging.
  • It is recommended to buy baby purees in glass containers, examine the consistency and color of the product.

It is strongly not recommended to purchase meat or milk from the hands. Often food poisoning is diagnosed after visiting cafes or eateries. Therefore, for long walks, you should take homemade crackers, biscuit cookies or a banana, a thermos with tea or fruit drink with you.

Unfortunately, food poisoning in young children is not uncommon. In addition to treatment, in such cases, the doctor will recommend special nutrition that will help the baby's body replenish the loss of vital substances and recover faster after illness.

Food poisoning can be divided into two groups: food poisoning itself and food poisoning.

Food poisoning is a disease that occurs after eating poisonous or toxic substances. This includes poisoning by mushrooms, poisonous berries and seeds. You can also get poisoned by chemicals: they can get into food by negligence. More often than not, we encounter food poisoning.

Food poisoning (PTI) is an acute, non-contagious disease that results from the consumption of foods containing certain types of microorganisms and their toxins. This disease occurs only in connection with the consumption of foods richly contaminated with toxins and / or living cells of a specific pathogen. It usually has the character of a group disease, characterized by a short incubation period (the length of time from the moment the microbial agent enters the body until the onset of symptoms of the disease) and an acute, short course. Most often, the causative agent of PTI is salmonella and opportunistic flora (bacteria, fungi, viruses, protozoa, quite widespread in the environment, and also living in the intestines of healthy people). Normally, they do not have a negative effect on a healthy body, but begin to actively multiply and harm their owner when normal conditions are violated - for example, when local immunity is reduced. Their ability to cause infectious diseases of the body contributes to the tendency to colonization, the rapid acquisition of resistance to adverse factors, including antimicrobial drugs. Under the influence of various external and intra-environmental factors, opportunistic bacteria quickly change their biological properties and turn into pathogenic (capable of causing infectious diseases).

Signs of poisoning

It is possible to determine that the child has been poisoned by the following signs: the baby's health worsens - he becomes weak, capricious, lethargic, complains of pain in the abdomen, tightens his legs; further nausea, vomiting appear. In the case of food poisoning, following vomiting, the temperature may rise and diarrhea may begin. The development of symptoms, the severity of the disease and the tactics of treatment are completely dependent on which pathogen has entered the body.

In the case of food poisoning, a child may develop a serious condition due to dehydration - a large loss of fluid with feces and vomit. Children who, after gastric lavage, continue to experience nausea, vomiting, stool disorders, there are signs of dehydration and mild or moderate intoxication, are prescribed oral rehydration (rehydration - replenishment of lost fluid) and detoxification (aimed at removing toxins from the body - for example, taking enterosorbents) therapy , which is currently recommended before hospitalization.

Making up for losses

The principles of compiling a diet should take into account the manifestations of the disease - which dominates: vomiting (acute gastritis), diarrhea (enteritis) or gastroenteritis (vomiting and diarrhea). And most importantly, any formulated diet should have a sparing effect on the inflamed mucous membrane of the gastrointestinal tract. Drinking mode. Due to high temperature and significant fluid loss, the water-salt balance is disturbed, blood thickens, intoxication increases - a painful state of the body due to the action of harmful or toxic substances on it, coming from outside or produced in the body itself. Therefore, it is necessary first of all to provide the child with a plentiful drinking regimen.

For oral rehydration, water-salt solutions containing salt, soda, glucose, and potassium are used. Pharmacies sell dry powders for the preparation of solutions - rehydron, citraglucosolan, etc. The contents of the packages are dissolved in 0.5 or 1 liter of warm boiled water. The child needs to drink the solution during the day, calculating the required amount of fluid from body weight indicators. So, a baby under 1 year old for every kilogram of body weight should be given 150-200 ml of liquid, older children - 120-170 ml. The volume of liquid calculated per hour is given to the child every 5-10 minutes in a teaspoon. It is not necessary to increase the dose, as a large amount of liquid can cause repeated vomiting. Water-salt solutions can be alternated with sweet tea, rosehip broth. In the acute period, the drink should be at room temperature.

First of all, it is necessary to provide the child with plenty of fluids.

Rehydration is carried out until the child is no longer bothered by vomiting and frequent, debilitating diarrhea. If diarrhea remains against the background of an improvement in the condition, then after each liquid stool, it is recommended that the baby be given a drink at the rate of 10 ml / kg. It is not recommended to carry out the so-called water-tea break - the complete exclusion of food for a long time. As soon as the child stops tormenting vomiting, you can offer him food.

Principles of nutrition after poisoning

In the acute period of the disease, with high fever, nausea and vomiting, loss of appetite, a sparing diet is recommended for the baby, which ensures better absorption of food. To do this, all dishes are prepared and given in liquid or semi-liquid form, vegetables and cereals are boiled to a soft state and rubbed, meat of animals and birds, fish are prepared in the form of a soufflé. During this period, it is recommended to use canned meat and vegetables for baby food, as easily digestible fortified products with a delicate texture.

In the acute period, in the presence of high temperature, poor health of the child, it is advisable to feed fractionally - up to 7 times a day, reducing the intervals between meals to 2-2.5 hours and reducing its amount at each meal. This will allow you to quickly restore the disturbed functions of the body.

With a sharp decrease in appetite in a child, one should not be afraid of malnutrition. It is unacceptable to force-feed the baby, as this can cause nausea and vomiting. As mentioned earlier, all the missing volumes of food in the acute period of the disease must be replenished with liquid.

First aid for poisoning

If you know for sure that the child ate or drank an inedible or toxic substance, spoiled food, then the first thing to do is to wash the stomach of the affected baby. It is carried out drinking, and for young children - either special children's or boiled water at room temperature at the rate of: a child of 10 months - 1 year - 20 ml / kg, 2-6 years - 16 ml / kg, 7-14 years - 14 ml /kg. After the child has drunk the required amount of liquid, press on the root of the tongue to induce vomiting. After washing the child's stomach, it is necessary to make the child drink sorbents: this is activated carbon or filtrum, enterosgel, etc.

If the child refuses any offered food, do not force him to eat: this can provoke a new bout of vomiting. You should also not follow the lead of a sick baby: he may want to eat “unhealthy” foods (chips, cola, etc.), the intake of which in a healthy person can cause a painful condition, and even the harm that these foods can cause to a weakened child's body, it is easy to imagine. It can be both inflammation of the pancreas and inflammation of the biliary tract, especially in conditions of damage to the gastrointestinal tract by toxins.

In the acute period of the disease, the body's need for vitamins and minerals increases sharply. Therefore, it is necessary to additionally prescribe vitamin preparations that contain, without fail, vitamins of groups B, C and A, which improve metabolic processes and increase the body's resistance. A recovering child (who has stopped vomiting) is prescribed children's vitamin preparations, since it is impossible to replenish the amount of missing and “lost” vitamins with food alone.

Menu features. When compiling a menu for a sick baby, you need to take care of a sufficient amount of animal protein in his diet. First of all, we are talking about milk protein, which has a lipotropic effect. This is important for improving the function of the liver, which suffers by neutralizing the toxic substances that accumulate in the body.

The amount of dietary fats in the diet of a sick child should not exceed the physiological norm (and in the first days of illness, their amount should be reduced by 10-20%), since under conditions of dehydration and a decrease in appetite, the production of enzymes that “digest” fats is disrupted, and they, in turn, they act on the acid-base balance of the body, contributing to a shift to the acid side, thereby worsening the condition of the child. All types of fats should be given to the baby only as part of ready-made meals and not offered in their pure form (for example, butter for a sandwich), as this will aggravate the decrease in appetite.

In the acute period of the disease, all meals are prepared and given in liquid or semi-liquid form.

The carbohydrate component of the diet should not be high, especially during the acute period of the disease, at high temperature, toxicosis, as they enhance fermentation processes in the intestine.

As the child's condition improves, the temperature normalizes, and the effects of toxicosis are eliminated, his diet should gradually expand, approaching the physiological one.

Nutrition in case of food poisoning depends entirely on which part of the digestive tract was affected by the infectious / toxic agent and, therefore, how pronounced inflammatory changes and impaired functions are in it.

Nutrition for vomiting and pain in the stomach. If the child is concerned only with pain in the epigastric region and vomiting, the therapeutic diet is built on the principles of diet therapy for acute gastritis. In the presence of frequent vomiting, you can skip one, maximum two meals. Oral rehydration should be carried out with special solutions. Then it is necessary to switch to fractional nutrition with a decrease in the daily volume of food by 40-50%, while continuing oral rehydration. Starting from the 2nd day, the volume of food increases by 10-15% daily with lengthening the intervals between feedings. The daily volume of food should be brought to the physiological norm no later than 3-5 days from the start of treatment.


The optimal product for the diet of children under 1 year of age is mother's milk. Children of the second half of life, who had previously been introduced to the menu of complementary foods after the indicated pause, are first introduced into the diet with half milk cereals (rice, buckwheat), after a few days, 10-20 g of baby cottage cheese are added to this complementary food, after another 1- 2 days - vegetable purees and then fruit juices. Older children, when their general condition improves, along with cereals, are allowed to introduce vegetable purees, 1/2 egg yolk, and then vegetable soups and meat complementary foods.

The nutrition of children older than 1 year is built on the same principles, only a single amount of food is increased and foods allowed for this age are included in the diet faster. So, with frequent vomiting, it is recommended to unload in the diet: on the first day, it is advisable for the child to give kefir or any other fermented milk product, 100-200 ml (depending on age) every 3-3.5 hours. The next day, you can return to age-appropriate food.

Within 1-3 weeks after the illness, it is recommended to follow the principles of mechanical, chemical and thermal sparing. Mechanical sparing involves the following culinary processing: steaming dishes, boiling, the consistency of dishes - first liquid, semi-liquid, mushy, and then crushed and just a piece. Thermal sparing involves taking only warm food. And chemical sparing is the exclusion from the diet of foods that irritate the mucous membrane of the stomach and intestines. Such products include snacks, sauces, spices, black bread, raw vegetables and fruits, raw and boiled white cabbage, turnips, radishes, radishes, peas, beans, cucumbers, millet, pearl barley, freshly squeezed and sour juices.

Nutrition for enteritis. If the manifestations of the disease were not limited to the upper gastrointestinal tract and the child began to be disturbed by diarrhea (enteritis), then when compiling the menu, the specifics of digestion in the small intestine should also be taken into account.

It is not recommended to use whole cow's milk in the acute period, as it enhances intestinal motility, fermentation processes, thereby leading to increased diarrhea. Dairy products are replaced with sour-milk drinks, while it must be remembered that one-day kefir has a laxative effect, the rest have a fixing effect, sour-milk sourdough helps the intestinal microflora to cope with harmful agents. Porridges are prepared either with half milk or water. Vegetables and fruits rich in fiber that cause flatulence are excluded from the diet: beets, radishes, turnips, radishes, cucumbers, legumes, oranges, tangerines, sauerkraut, plums, grapes, herbs, black bread. Refractory fats (fats of animals and birds) are excluded. Ghee and vegetable oil are recommended in dishes, in a small amount - one and a half times less than for a healthy child. The rules of sparing thermal, mechanical and chemical processing of products are observed: food must be mashed, chopped, warm and not contain irritating substances.

Dish recipes

Meat soufflé

  • Meat - 60 g;
  • wheat bread - 5 g;
  • egg -1/4 pc.,
  • butter - 1/2 teaspoon;
  • broth - 1-2 tbsp. spoons.

Meat, peeled from films and tendons, cut into pieces and stew in a small amount of water until half cooked. Then add wheat bread soaked in cold water, pass everything twice through a meat grinder with a fine mesh, add broth, egg and stir. Put this mass into a saucepan, greased with oil and sprinkled with breadcrumbs, and bake, covering the saucepan with a lid, in an oven in a water bath. Cooking time - 20-25 minutes.

Rice porridge mashed with half milk

  • Rice - 1.5 tbsp. spoons;
  • water - 1 glass,
  • milk - 1/2 cup, diluted half with water;
  • sugar -1 hour a spoon;
  • butter -
  • 1/4 teaspoon;
  • salt - to taste.

Rinse rice, add to boiling water and cook until soft. Then rub through a sieve, add hot (but not boiling) milk, stir well. Add sugar and cook for 2-3 minutes to thicken the porridge. Remove from heat, season with butter.

Discussion

yes.. unfortunately this is a fairly common problem. it’s worth leaving somewhere, and write it’s gone .. but what’s there, and you don’t need to leave, the last time there are dumplings with cherries (!!!) from local cooking, my son was poisoned (((already these sorbents like a safari filter and coal to the kraynyak the first-aid kit is overflowing .. before it wasn’t like that anyway. with me in my childhood there was almost no such thing

11/17/2011 23:14:30, Snezhana 1984

Yes, a very dangerous thing. Thanks for the article, it’s a pity it didn’t catch my eye when we ourselves faced the same problem, well, now only for the future. I really hope it doesn't come in handy. :) But what is the treatment? In case of poisoning, I gave children's enterosgel, it helped well, it is inactive in itself - it does not enter into any reactions and does not irritate the stomach, but maybe you know something else from the same series? They also tried polyphepam - a very bad drug, unpleasant in taste.

Comment on the article "In a gentle mode. Feeding children after food poisoning"

Poisoning. How long does it last?. Gastrointestinal tract. Children's medicine. Poisoning. How long does it take? Daughter 2 years old. On Tuesday morning there were 8 loose stools with water, one time vomiting. The question is how long can this state last? What can you feed her?

Discussion

A child's body is weaker and weaker than an adult, so a child can "pick up" an intestinal virus much more often and get seriously poisoned. Therefore, it is important to immediately provide first aid.
I recommend to get acquainted with useful materials [link-1]

Why are you walking out in such a state? Yes, it is necessary to see a doctor, but it is better to call at home.
Before the doctor - drink. Simple clean water or weak tea to give a teaspoon (no more, so as not to induce vomiting) every minute or two. Just sit next to the child and pour this spoon into the mouth for hours.
This is very important, in this way you save her body from dehydration.

What is the wrong way to feed a baby? What not to do while breastfeeding. What to feed the child? The baby has had diarrhea for several days. Moreover, he feels fine, he eats food for children after food poisoning. What to feed a child after poisoning?

Nutrition of children after food poisoning. This includes poisoning by mushrooms, poisonous berries and seeds. After poisoning, presumably from dairy products, you have to make kefir and cottage cheese yourself.

How many hours after vomiting did you start feeding the baby and with what? Food poisoning in children. Feeding a child after poisoning. What to feed after rotavirus? Child from 1 to 3. Raising a child from one to three years old: hardening and development, nutrition and ...

Discussion

While there is vomiting - nothing. Up to one day. Then rice porridge (NORDIC) on water without sugar for 2-3 days. Next, a baked apple in porridge for 1-2 days (no milk!). Next, add crackers, mashed potatoes on the water - another 1-2 days. Then add pasta and banana. And within 3-4 weeks, GRADUALLY switch to the usual menu. And this is all against the background of the treatment that the doctor will prescribe. Do not forget to give rehydron. Donate blood for a liver test, because rotoviruses often give a complication to the liver.
My daughter has a hard time with rotoviruses and every time we end up in the hospital with her. There is experience.

I start no earlier than three hours later, with broth with crackers. or unsweetened tea with crackers - dryers. And so we only drink water in unlimited quantities, so that it is washed.
Get well soon!

Poisoning is a very common phenomenon in both adults and children, since no one is protected from eating low-quality foods or the body's rejection of food. The process of treating poisoning is very complicated; for a full recovery, you need to follow a certain diet that will help increase immunity and make the child's health stronger. And therefore, in this material, we will consider what kind of diet for poisoning in children will help restore the state of the body.

in children

If we are talking about mild food poisoning, then treatment can be carried out at home. But it is important to know some recommendations that will help the child recover from the disease and restore his state of health. A diet for intestinal poisoning of children allows you to completely get rid of such unpleasant sensations as vomiting and indigestion. It also helps to restore the functioning of the digestive system after such stress.

Diet after needs precise consideration of certain rules and recommendations, which will be given below.

Subtleties in the diet of a child after poisoning

With a disease of the stomach and intestines, inflammatory processes can form, which, if not properly treated, will become a chronic inflammation of the digestive system, which is not only unpleasant, but can also bring a lot of negative consequences. Most of all, during inflammation, the load is placed on the mucous membrane, as well as on the liver and pancreas. To be more precise, mucus and gastric juices begin to be released not with such activity as is required for the proper functioning of the digestive system, therefore, the process of contraction of the stomach muscles is disrupted.

Why do you need a diet after poisoning?

A diet in a child with poisoning is an opportunity to avoid unpleasant consequences in the work of the body, but at the same time, it is necessary to take into account some rules that will help to achieve the desired result in this matter. The main goal of the diet is to relieve the stomach as much as possible, but at the same time provide it with a complete set of vitamins and minerals so that the work is again coordinated and correct. Do not force the child to eat when he does not want to, and between meals you need to take a break of 2 hours so that the digestive system enters a certain rhythm that guarantees quality work in the future.

Rules for the formation of a diet after poisoning

The diet of a child in case of poisoning can be considered correct and useful only if the principles of mechanical, thermal and chemical relief are taken into account. This means that the food consumed must be in a liquid or semi-liquid state, while we must not forget that it must be warm in order for the system to function properly and “accelerate”. And of course, the food should not contain any aggressive products that can cause irritation of the intestinal mucosa or stomach. During the recovery period, you need to eat only those foods that are low in fiber and carbohydrates.

Try to limit the consumption of fats, as all this together can lead to irritation of the digestive system and disruption of its functioning, therefore, after poisoning, the child may feel bad again. It is important to select gentle products that can help with recovery, and not slow down its process.

It is best that the diet includes the use of a large amount of minerals and vitamins, since in combination all this guarantees the possibility of restoring functioning and well-being, which can be attributed to the main tasks. And besides, such a complex provides the best conditions for the formation of a healthy and strong body.

Selection of drink for a child during the recovery period

The diet after poisoning in children also requires the correct selection of drink, since in this way the digestive system can be included in the work, creating all the necessary conditions for it. And besides, the daily use of a certain norm of water is a guarantee of health and well-being.

As for the use of mineral water, in most cases this is possible only when diluted with ordinary water, and it is better to consult a pediatrician about the choice of liquid. It is most correct to provide the child with mineral water in a diluted state already without gases, since they can cause irritation of the mucous membrane, which will lead to new relapses in poisoning and an increase in the duration of recovery.

Separate nutrition - help in restoring the body

If you want to speed up the process of restoring the child's body after poisoning, then the rules here will be the most correct solution. For example, do not mix a large amount of proteins and carbohydrates at one meal, that is, you can’t eat potatoes with meat or fish, but vegetables and fruits are ideally combined with different foods, so you can pay attention to them when forming a diet.

All foods can be roughly divided into two categories: those that are easily absorbed by the body, and those that can be difficult to process for a weakened digestive system.

Prohibited foods with a diet after poisoning

Properly selected in children implies a large number of products that are not recommended for consumption, since a weakened body is simply not able to cope with their digestion and obtaining the necessary vitamins and minerals from this. Of course, first of all, fast food, carbonated drinks, chips and other “products” of the modern food industry should be singled out here, since, apart from harm, they cannot provide anything good for the child’s body. When a child needs a diet, and what is not, is not so easy to determine. But consider those products that should not be considered in the daily diet:

All these foods cannot ensure the proper functioning of the body, so they will be difficult to digest and assimilate.

But, despite the large list of forbidden foods, there are still a lot of those that are allowed and even recommended for the child's body during the recovery period after poisoning.

What can a child up to a year after poisoning?

The diet of a child with poisoning depends on age, since this is the only way to determine the required vitamins, minerals and trace elements to improve digestion with all the necessary features.

For example, for a child younger than a year old, mother's milk will be the best food, which contains all the required components for a speedy recovery. And if the child is already on complementary foods, then in case of poisoning it is necessary to stop it in order to allow the baby to recover. Yes, and it is necessary to withdraw from a strict diet gradually, since any drastic change in the diet can be rejected by the body.

Allowed Foods for Older Children on a Diet

A diet after poisoning in children can combine the following products:


In fact, the diet of a child with poisoning is not as complicated as it might seem at first glance, but in any case, its formation and observance must be treated accordingly in order to quickly return the body to normal.

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