The beneficial effect of valerian on sleep - the principle of action and how to take. The use of valerian

Instruction

Valerian is much more convenient than alcohol tincture, as it can be used to treat and. There is an opinion that the tincture is more effective, but doctors say that they have no worse effect. It just takes a little longer from taking to getting a therapeutic effect.
One tablet contains 20 mg of powder, which is obtained by grinding thick or valerian root. The drug dilates blood vessels and reduces the heart rate, which inhibits the activity of the central nervous system and normalizes sleep.

Not everyone knows that valerian not only calms, but also affects the functioning of the digestive tract. Having an antispasmodic effect, it can be taken with intestinal colic. In this case, it will be enough for the child to drink one, and - two tablets of valerian once.

With increased nervous excitability caused by stress or upcoming difficulties (for example, an exam), a single dose of valerian tablets may not be enough. In this case, it is recommended to take 2 tablets three times a day (children - one at a time) before meals.

In chronic insomnia and neurosis-like conditions, course treatment with valerian is required. Tablets are taken for a month, and in some cases even longer. Daily human will be 6 tablets, divided into three doses. The dose is two times less. The drug should be taken before meals.

Related videos

note

Despite the fact that valerian is well tolerated by both adults and children, the occurrence of side effects is not excluded. If you feel increased drowsiness and depression, or simply cannot concentrate after taking the drug, you should reconsider the dosage downwards.

Sources:

• how to drink valerian during pregnancy

The first mention of the healing properties of valerian dates back to the 1st century BC. In official and folk medicine, tinctures and decoctions of valerian are recommended to be used to strengthen the nervous system. They are also used as an antispasmodic, as well as to improve digestion. The name of the plant in Latin means to be healthy. And it speaks for itself.

You will need

• For a decoction for insomnia:
• - 5 g of valerian roots;
• - glass of water.
• For a decoction that strengthens the nervous system:
• - a tablespoon of crushed valerian roots;
• - 2 glasses of water;
• For a bath with a decoction of valerian:
• - 500 g of valerian roots;
• - 2 liters of water.

Instruction

For healing infusions and decoctions from valerian, plant roots, which contain organic acids (valeric, acetic, formic, malic), essential, tannins and alkaloids. Valerian roots are harvested in August-October, after the plant has faded and seeds have been shed from it.

Carefully dig up the plant with a shovel, shake off the earth from the root and separate it from the stem. Rinse well under running water and air dry. For harvesting valerian roots, it is impossible to use an oven, because essential substances evaporate at high temperatures, and the roots lose their medicinal properties. Store dried roots in tightly closed glass jars, away from other fragrant herbs and foods.

To strengthen the nervous and insomnia, take 5 g of valerian roots, pour a glass of cold water and put on a small fire. Boil for two hours. Then remove the broth from heat, cool and strain through three or four layers of gauze. This decoction can be added to baths and (or) 8-10 drops 3 times a day.

With irritability, tearfulness and increased anxiety, the following decoction: finely grind the valerian root in a mortar. Boil water and pour two cups of boiling water into the thermos. Add a tablespoon of crushed valerian roots and leave to infuse for six hours. Then strain the broth through a gauze filter and cool. Drink in equal parts throughout the day.

For insomnia, neuroses and palpitations, it is recommended to take a bath before going to bed with the addition of valerian decoction. To do this: boil two waters and pour 500 g of valerian roots with boiling water. Let it brew for an hour and a half, then strain the broth and pour it into a bath with warm water.

note

To feel the effect of the treatment, infusions and decoctions of valerian should be taken at least a few days in a row.

Unlike chemicals, valerian does not affect mental and physical activity in any way (does not cause lethargy and drowsiness). However, it is not recommended to use it for more than two consecutive months (without a break).

Helpful advice

Properly prepared and dried valerian roots retain their healing properties for three years.

Sources:

• Medicinal plants in folk medicine

There is a tool that can drive almost any cat and the vast majority of cats crazy. This . As soon as your pet smells at least a faint smell, he forgets about everything in the world, starts to behave eccentrically, beg valerian the owner and in general, becomes very excited. True, there is cats indifferent to this plant, but this is rare.

Valerian officinalis is not in vain in the people of meow, as well as cat root or cat grass. Cats are particularly affected by this plant. Having felt its smell, they begin to behave excitedly and sometimes even extremely inappropriately. A violent reaction is explained by euphoria and an increase in the level of hormones that valerian calls for. They roll on the floor, purr loudly and rub, but they can also fall into a kind of stupor. As a rule, after a while the animal falls asleep. The reason is that it contains special essential oils, similar in smell to the enzymes that a cat secretes during. This is especially attractive, provokes a significant hormonal release in them, so they even usually begin to behave like crazy. It has a much lesser effect on the smell, since it does not resemble the aroma of the cat's sex hormones. At the same time, it also affects them, causing increased nervous excitement. If the cat is in heat, she coldly ignores. rare cats and cats treat the aroma of valerian officinalis cool, but there are those who generally ignore its smell. But only until the owner allows the pet to try this plant. In this case, there is a great risk that the animal will become addicted, constantly begging for valerian in a person. Many zoologists believe that the plant acts like a drug, causing addiction. But sometimes it is used for medicinal purposes. If the pet has heart failure, problems with the digestive system, or excessive lethargy, then the veterinarian may prescribe just a little bit of valerian. It should be remembered that an overdose has a very bad effect on the health of the animal. In no case do not exceed the dosage indicated by the doctor, since in large quantities the plant causes narcotic sleep, and if you give it too much, the pet may even die. Another plant has a similar effect on cats: catnip.

Related videos

Sources:

• what happens if you give a cat valerian

Valerian extract is a medicinal product. It is produced both in the form of tincture and in the form of coated tablets. has a calming (sedative) effect.

Instruction

The composition of the drug includes a whole range of substances: polysaccharides, organic acids, alkaloids, resins, glycosides, essential oils, valeric acid, etc. Many components have an antispasmodic effect. Acting in a complex, the herbal components of the drug, dilate the coronary vessels, help to slow down the heart rate. Valerian (valerian extract) has a multifaceted effect on the body. For example, it facilitates the onset of physiological (natural) sleep, lowers excitability, and calms the central nervous system.

The sedative effect of valerian extract is gradual but stable. In addition, it enhances the effect of other sedatives and sleeping pills. It should be noted that galenic forms of valerian extract have a hypotensive effect. It manifests itself with regular and prolonged use.

The use of valerian extract (valerian) is indicated for sleep disorders, in a state of excitement, as a sedative drug. In addition, the drug is recommended for use in minor disorders of the digestive tract, cardiovascular system, migraines, forms of neurasthenia, menopausal disorders.

Before you start using valerian extract (valerian), be sure to consult with your doctor. This drug has a number of side effects and contraindications.

Almost all pharmaceutical preparations, having a therapeutic effect, have both contraindications and side effects. People rightly say about medicines: one is treated, the other is maimed. Quite often without tablets it is quite possible to manage. But with a huge number of diseases, their reception is vital.

When you can do without pills

Today, reference medical information and drugs in pharmacies have become so accessible, and queues at polyclinics have become so tedious that many are accustomed to using medicines on their own at the slightest provocation.

The biggest mistake is to take antipyretic pills as soon as the temperature rises. If it is not higher than 38.5 degrees, you do not need to reduce it. After all, by thermoregulation of the body, the body seeks to eliminate the cause of ill health. Why bother him?

With OVRI, many often grab antibiotics. Not only is it useless, since such ailments are caused not by bacteria, but by viruses. In fact, this is a voluntary blow to your own body. If we take drugs, then antiviral, not antibiotics.

But first, it is better to try harmless home remedies. Take a contrast shower, rinse your nose with salt water or a decoction of sage, calendula, drink tea with honeyto sweat well.

Another thing is when treatment was started too late, the inflammatory process swept the lower respiratory tract, and a bacterial infection joined the viral one. Then you really can not do without antibiotics.

If you have a headache, do not immediately swallow painkillers. Try first to remove it with light, harmless ones. Sometimes it is enough to drink hot strong tea or a cup of coffee to relieve spasms. Or massage the back of the head, neck, collar area. Sometimes the pain goes away, you just need to wash your hair with hot water.

Got a toothache? You should not immediately get "Ketanov" or "Nise". Try chewing some dried oregano herb and holding it for ten minutes. It does not help - grind a few flowers of spicy cloves and put the powder on your tormenting tooth. You can try mummy. It relieves pain and, if you attach it to your cheek for an hour and a half.

Heartache cannot be endured for long. But before you put nitroglycerin under your tongue, you should take a light herbal remedy that relieves tension: valerian tincture, for example, or motherwort.

It is strictly forbidden to take analgesics for acute pain in the abdomen. Especially in the right lower region of the peritoneum - this is the first suspicion of acute appendicitis. If, instead of calling an ambulance, take analgesics, the pain will disappear, and the clinical picture of the disease will be smeared. The person will calm down, but the purulent appendix can break through and cause peritonitis.

Medicines are especially dangerous. Exceptions, of course, can be - choose the lesser of two evils. But the expectant mother should take drugs only in consultation with the gynecologist.

When to take pills

Of course, there is less harm from medicinal plants than from synthesized drugs. Decoctions and infusions of herbs act much softer, therefore they require more time. But the possibilities of phytotherapy are very limited.

Pneumonia, for example, cannot be cured alone. In infectious diseases, antibiotics are always prescribed. They must be taken in full course, without interrupting it even with a significant improvement in the condition.

There are diseases that you can get rid of by swallowing a pill once. Say, helminthic infestations. There are ailments in which you have to take them periodically. These are seasonal allergies and depression, exacerbations of many diseases of the gastrointestinal tract, musculoskeletal system.

And there are diseases in which pills are needed for life. These are hypertension, diabetes, rheumatoid arthritis, dementia, cerebral palsy, epilepsy, myocardial infarction, stroke, and many others.

You have been prescribed medication. You read the instructions and were horrified: how many contraindications and side effects! But you can not replace the prescribed drugs with weaker ones or analogues at your own discretion. If the doctor has prescribed drugs, they must be taken exactly following all his recommendations.

To calm down in a stressful situation, many grab onto valerian extract, unaware that they are taking it incorrectly. What are the subtleties of taking this remedy?

Valerian for sleep and insomnia is used very often. Almost every home has this drug. Some people take this remedy to normalize their night's rest, while others struggle with anxiety and tension during the day. At the same time, few of the patients consulted with their doctor about taking the drug. Such a situation can lead to the fact that the use of Valerian for insomnia in an adult or a child will lead to the development of side effects, up to a paradoxical sleep disturbance. In this regard, before using the medication, it is necessary to consult a doctor and carefully study the instructions for use in order to identify the available indications and contraindications for the use of the medication.

Valerian tincture

About the drug

In pharmaceutical pharmacies, Valerian comes in two dosage forms: tablets and tincture. All indications and contraindications, as well as the rules for taking them, will be the same, since the active substance is identical both in drops and in solid form. The main active ingredient of the drug is Valerian extract. In addition to it, the composition includes auxiliary components that ensure the preservation of the drug.

Self-medication with drugs that affect the functioning of the central nervous system is unacceptable. This situation can lead to severe side effects in a child or adult.

How does Valerian affect the human body and sleep? It is believed that the drug allows you to cope with feelings of anxiety and excitement, makes it easier for a person to fall asleep, as well as quality sleep at night. In this case, the following mechanisms of action are distinguished:

• the drug has a depressant effect on the central nervous system;
• the active ingredient is able to reduce the heart rate, and also has a vasodilating effect;
• promotes muscle relaxation of smooth muscle tissue in the internal organs.

sedative herbal remedy

A similar complex effect of Valerian before going to bed allows you to improve the quality of sleep and nightly recovery of the body.

Indications for the use of the drug

Many patients, and even their physicians, grab the drug when needed. However, it is important to remember that this is a drug that has strict indications and contraindications for its use in patients. Using drops, Valerian tablets or even sniffing the medication is indicated in the following situations:

1. CNS overexcitation. It is important to note that this includes not just worries and any experiences, but a really difficult condition when other non-drug methods of recovery (meditation, sleep) do not help.
2. Trouble falling asleep and the resulting inability to sleep. However, if night rest disturbances do not go away within a few days, then it is necessary to seek qualified medical help.
3. The drug can be used to treat migraine as part of complex therapy.
4. Sniffing Valerian before going to bed is recommended for patients with vegetovascular dystonia, as the drug normalizes the work of the central nervous system, including the autonomic department.

It is possible to use the medication for other pathologies, however, in each case, the choice of treatment remains with the attending physician.

Contraindications for use

Valerian has restrictions on the use

Before using Valerian, you need to make sure that there are no contraindications to this drug. There are the following situations in which such a method of treatment is prohibited:

• individual intolerance to fructose and lactose;
• allergic reactions to active and active ingredients;
• first trimester of pregnancy;
• breastfeeding period;
• The patient's age is 3 years or less.

It is important to note that it is impossible to drink Valerian to combat insomnia when self-administered. This is especially true in cases where parents want to prescribe the drug for their child. In such situations, it is always necessary to consult a good doctor.

If a patient is prescribed valerian for sleep, how many drops should be taken per day? It is believed that the optimal use for an adult is 35 drops three times a day.

Application of the drug

Many people drink the drug in huge doses - several tablets at a time, a couple of dozen drops, and repeated several times a day. Such a scheme for using Valerian is incorrect and can cause the development of various side effects of therapy. At the same time, the manufacturers themselves say that the optimal dosage should not be more than 200 mg, and the treatment should be carried out according to a special scheme.

Valerian tincture is taken by diluting in a small amount of water.

• the use of the drug with constant nervous overexcitation - 35 drops three times a day, or two capsules (containing 20 mg of the active substance) 3 times a day;
• if the patient experiences a sharp excitement, then it is possible to increase the dose to five tablets or forty drops;
• when using the drug in children older than seven years, the dose must be reduced to half a tablet, and the tincture can no longer be used;
• how much drug can be taken for children under 7 years old? The optimal dosage is a quarter of one tablet;
• in some situations (weak arousal, etc.), it is enough to sniff the drug from a bottle of tincture.

The duration of therapy is determined individually by the attending physician. As a rule, the treatment course should not be shorter than 7 days and not longer than one month. Otherwise, the effect may be absent or the patient will develop side effects of using the medicine.

Side effects and overdose

Against the background of uncontrolled use of the drug, a patient of any age may experience side effects of therapy. These include the following states:

• low level of physical and mental performance;
• persistent desire to sleep;

Side effects of the drug include drowsiness

• decreased muscle strength;
• lethargy and lethargy in a person;
• dyspeptic phenomena in the form of constipation.

The appearance of any of the side effects requires the patient to immediately contact a doctor to correct the dosage of the medication, or prescribe its analogues (Motherwort, etc.).

Constant nervous tension, regular stressful situations have a devastating effect on our health. In order to maintain health, you need to try to exclude long-term stress from your life, not to worry about every occasion. But, unfortunately, not everyone succeeds. Many people get nervous for a variety of reasons, sometimes not even very significant ones.

To calm down, stop being nervous, as well as to treat the effects of prolonged stress, there are many different medications. But almost all of them have many side effects, have contraindications. If the nervous breakdown has not acquired signs of a serious illness, it is better to take safer herbal remedies. One of the most popular herbal sedatives is the well-known valerian tincture.

Since ancient times, this plant has been considered in Rus' a symbol of calmness, serenity. For many years, the treatment of any nervous diseases could not do without it. Doctors also prescribed it for the treatment of other diseases.

Popular among Russians, valerian drops are a means of calming nerves, and are also a cure for diseases of the stomach, intestines, and many others. etc. Let's talk more about this drug. To begin with, let's remember what other ailments fragrant grass will help with:

Valerian drops - in folk medicine

It must be said that valerian not only treats nervous disorders. The range of its therapeutic effects is quite wide. Tincture from the root of the plant is used for insomnia, take hypertension. Valerian drops are recommended for cardioneurosis and angina pectoris, as the drug has a hypotensive, antispasmodic property.

The properties of the plant are also important in the treatment of spastic colitis, as well as neuroses of the stomach and intestines. It's all about the ability of valerian tincture to relax the spasm of smooth muscles. In addition, the root of the plant has a mild laxative effect, so the drops will be useful for constipation. But even with diarrhea caused by intestinal neurosis, they will also help.

Valerian drops can be prescribed for hyperexcitability if it is caused by hyperfunction of the thyroid gland. A tincture from the root is taken for epilepsy, migraine attacks, and menopause symptoms.

Drops will improve appetite, strengthen the body's defenses. They are often prescribed to activate the separation of bile, to increase the secretory function of the stomach and pancreas. There is evidence that the tincture acts as an anthelmintic.

However, without a doubt, the main property of valerian is still calming the nervous system.

Composition of valerian tincture

A tincture, or valerian drops, is made from the root of the plant. Finely chopped root is poured with 70% alcohol, after which it is kept for some time in a dark place. When preparing, adhere to the proportion: 5 parts of alcohol - 1 part of valerian.

To buy a pharmacy tincture, you do not need a doctor's prescription. However, it will still be better if it is prescribed by the attending physician. The specialist will recommend the most effective dosage for you, determine the duration of treatment, and tell you when to expect results. In addition, the doctor will explain with which drugs it can be combined, and with which it cannot.

How to take drops?

If your doctor has not determined a special regimen, then the tincture is taken:

Adults: 20 to 30 drops. tincture 3 or 4 times a day. Take until the onset of a stable therapeutic effect.

Children from 12 years old: 1 drop for 1 year of a child's life. Only a doctor can prescribe drops for children!

Important!

It must be said that valerian drops are indeed a very effective remedy that calms the nerves. Therefore, they can be very effective for migraine, irritation, sleep disorders (insomnia). They are also recommended in the treatment of hypertension, although the pressure of valerian does not significantly reduce blood pressure. However, it is still worth taking drops, as they protect against the effects of stress, namely, stress provokes attacks of hypertension.

For the same reason, a tincture is prescribed in the treatment of early stages of angina pectoris. At the same time, it can be taken in conjunction with other drugs (soothing, antispasmodic, cardiac).

Remember that herbal drops do not act quickly. It will take at least 2 weeks for the first positive results to appear. But it is also not worth taking the drug for a long time. In this case, inhibition, drowsiness, and sometimes depression may appear. Performance may decrease.

With prolonged use, as well as with an overdose, headache, dizziness occurs. A person feels drowsiness, general weakness. There is pain in the abdomen, sometimes in the stomach. Nausea begins, the quality of hearing and vision decreases, and the heartbeat increases. Therefore, be careful not to exceed the dosage recommended by your doctor. If this still happened, cancel the tincture, rinse the stomach, take activated charcoal.

Valerian drops during pregnancy

You need to know that the tincture should not be taken by pregnant women, as well as mothers who are breastfeeding. The ban is due to the fact that it is made on alcohol. But doctors say that very rarely, if necessary, if you need to relieve nervous tension, you can take it.

A dynamic lifestyle with daily stressful situations worsens the quality and duration of sleep. Regardless of age, insomnia is becoming a serious problem for children or students, as well as for the elderly. There are natural sedatives that help you fall asleep.

Valerian is a perennial plant. The value is the root - a straight strong central trunk with numerous small branches. The aerial part is a hollow stem with unpaired excised leaves and flowers of a white or pinkish hue.

The therapeutic effect of the plant is provided by essential oils and many acids: isovaleric, formic, acetic. Healing properties of the plant:

• relaxes spasm of smooth muscles;
• reduces excitability from the cerebral cortex;
• enhances the pharmaceutical effect of sleeping pills;
• normalizes secretion in the gastrointestinal tract;
• improves coronary circulation.

Valerian-based preparations for good sleep

Regardless of the form, drugs containing valerian relax the nervous system, relieve excitability from the cerebral cortex and help you fall asleep. The priority in choosing depends only on the desire of the patient, the effect of the drugs is the same, you need to drink them according to the scheme.

It is important to know! In the pharmaceutical reference books of England and Germany, medicines based on valerian root belong to the group of sleeping pills.

Useful composition of the drug

Properties are provided by essential oils and organic acids:

The medicine also contains useful trace elements: calcium, chromium, potassium, zinc.

Mechanism of action

The composition of the natural components of valerian provides a sedative effect. This is due to the complex effect of beneficial essential oils and plant acids. Clinical studies have shown that the combined effect on the body of flavonoids and lignans enhances the hypnotic effect of each other.

It is important to know! The sedative nature of the action appears slowly, but shows stable results with systemic long-term use of drugs.

Dosage forms and their features

Valerian-based medicines differ in physical structure but have the same pharmaceutical action.

Soothing preparations are divided into those made from natural raw materials and those produced with the addition of synthetic components. Natural remedies are distinguished by the duration of administration and slow absorption into the blood. Doctors are sure that valerian helps to fall asleep, thanks to the complex effects of natural ingredients. Advantages of herbal remedies over synthetic sleeping pills:

• have a low price;
• sold without a prescription;
• practically have no contraindications;
• do not impair concentration during the day;
• improve digestion;
• no habituation effect;
• gently affects the biological processes in the body.

Negative effect on the body

All preparations with valerian root are characterized by low toxicity. If you do not increase the dosage of the intake on your own, then there is no negative reaction from the body. In case of an overdose, you can observe the following effect:

• weakness;
• skin rashes;
• dizziness;
• attention disorder;
• decrease in blood pressure and heart rate.

Admission Restrictions

Despite the harmlessness to the body, there are categories of people who are not recommended to take drugs with valerian root without the supervision of a doctor.

Reception is contraindicated in the following cases:

• with high rates of blood clotting;
• inflammatory processes in the kidneys;
• severe chronic diseases of the central nervous system.

Usefulness for insomnia

After daily use for a month, a stable sedative effect occurs. The action of which is prolonged even when the drug is discontinued. The absence of serious consequences with increasing doses makes valerian root-based drugs a priority over synthetic sleeping pills, especially for people with neuroses and mental disorders.

Doctors recommend drinking drugs for long-term use during the period when you need to restore the quality of sleep against the background of complications of chronic diseases or stressful life situations (divorce, new job, moving).

It is important to know! It is strictly forbidden to use in conjunction with synthetic sleeping pills. The action of chemical forms of drugs block the work of the natural components of valerian. Therefore, in order to quickly calm down in a stressful situation, tranquilizers are more suitable, and for a long-term restoration of sleep quality, valerian preparations.

The use of drugs based on valerian root has been practiced for a long time, and regimens have already been established. Do not self-medicate and change the order of use, this can lead to an overdose. Doctors have developed methods that determine how many valerian tablets to drink in order to fall asleep.

Use in childhood

Sleep problems in children can be associated not only with nervous excitability, but also with disorders in the digestive tract (colic, bloating, rumbling). Valerian will help to solve these difficulties comprehensively.

Valerian for fast falling asleep: different opinions of people

According to the reviews of patients who took preparations with valerian root, they have a positive effect in eliminating many problems. The complexity of use lies in the repeated daily intake for a long time.

Some people complain about the opposite effect when taking valerian at night: instead of falling asleep, excitability sets in. This is seen in a small number of people or in overdose.

Attention! Women use products with valerian during weight loss. It can help relax the smooth muscles of the digestive tract, which reduces the feeling of nighttime hunger.

Negative effects of insomnia

With short-term problems with sleep, a person experiences apathy, irritability, and sudden changes in mood. More serious malfunctions in the work of the body occur with chronic lack of sleep.

Sleep problems cause visual disturbances, and hallucinations are possible. The consequences of lack of sleep are such syndromes: increased sensitivity to pain and difficulty concentrating.

With the diagnosis of "insomnia" over time, there is a decrease in the immune system, there is an exacerbation of all chronic diseases. In addition to physiological problems, disorders of the psycho-emotional state cause difficulties in professional activities and social contacts.

To improve the quality of life, it is necessary to use the means given to us by nature. This will relieve the appearance of allergic reactions and protect the functioning of the digestive system. For many years, people have successfully used valerian to help them fall asleep and rest during the night.

The most common remedy among the population is valerian. It is also used for heart disease and nervous disorders. It is released in pharmacies without a doctor's prescription.

Types of drug

There are two types of this medicine: tincture and tablets. The composition of valerian includes organic substances: essential oils, alkaloids, glycosides and valeric acid. The medicine relieves spasms of smooth muscles, thereby relieving nervousness. With its herbal substances, it relieves the excitability of the nervous system, and the person calms down and feels calm.

Diagnostics

When examined by a doctor, valerian is prescribed to patients as the main and as an additional remedy.

Reasons for prescribing the drug:

1. Nervous state, stress
2. Insomnia
3. Hysterics
4. Excited nervous system

The drug is also used in other cases with frequent headaches, cardiovascular diseases, poor digestion. Valerian not only relaxes the central nervous system when overexcited, but also comes as an additional medicine for diseases of other organs.

This drug is safe, but you should not drink it if you have intolerance to any of the components that make up its composition. It is not recommended to give valerian to children under four years old. Pregnant women can drink it only as directed by a doctor. Rarely, side effects can occur, such as: nausea, vomiting, allergies, diarrhea.

Treatment

This drug is often prescribed during pregnancy, as women in this state are too impressionable and worried for any reason. In this position, the nerves may fail, and the condition of the woman will affect the fetus, and may also provoke a miscarriage.

As you know, pregnant women should not take medication without a doctor's prescription. And valerian is a natural remedy, and the doctor can prescribe it for a nervous breakdown, and also advise how to drink valerian in tablets. This is one of the many drugs that does not affect the fetus much and is allowed during pregnancy. Lactating and pregnant women are prescribed this drug only for serious disorders, so that their condition does not harm the fetus or newborn child. However, it is not recommended to take valerian without proper control. Many people ask questions about how to drink valerian. Usually prescribed 2 tablets per day for 30 days.

Nursing mothers can drink valerian, because sleepless nights, for example, when the baby's teeth are cut, their nerves can not stand it. And for their reassurance and in order not to harm the baby, they are prescribed valerian. Infants are very sensitive to what the mother eats and what medicines she drinks, all substances are transmitted through breast milk.

Valerian is prescribed for nursing mothers with the following disorders:

1. depressive state
2. Sleep disturbance
3. Nervousness
4. Headache
5. Cramps in the stomach and urinary system

Nursing women are recommended to use in the form of tablets, because the tincture contains alcohol, which can adversely affect the baby. To achieve peace of mind, take 1-2 tablets daily. The course lasts one week. When taking valerian during lactation, it is necessary to monitor the baby's condition, its activity and whether allergic reactions to the drug have appeared. Both a nursing woman and a baby may experience such reactions to the drug taken:

1. constipation
2. Itching in the anus
3. Overexcitation, insomnia
4. Nausea

If these symptoms occur, you should consult a doctor to review the appointment and prescribe other sedative drugs that are allowed during breastfeeding.

Valerian drops are more effective than tablets, but pregnant women are not allowed to drink them, due to the presence of alcohol in them. After consulting a doctor, pregnant women can use folk remedies. To do this, make a tincture of valerian roots without alcohol, pour the roots with water and boil for 5 minutes. Decoction drink 1-2 tablespoons a day.

As prescribed by the doctor, adults are prescribed valerian tincture, it is recommended to take 20 drops three times a day. The drug is canceled when there is an improvement. It can also be used for children over 12 years old, the dosage in a medical institution is determined by one drop for each year of return. For example, a thirteen-year-old teenager can drink 13 drops. Due to the fact that the tincture contains alcohol, it is diluted with water.

How to properly take the tincture for children: three times a day, half an hour before meals. However, the doctor, after examining the patient, may prescribe the drug for another purpose. How many drops of valerian should be taken depends on the patient's condition and the picture of his disease. The drug must be taken correctly, as many drops as needed, especially during pregnancy and lactation. Valerian does not act instantly, so it is prescribed to take a long time and the minimum period of admission is about two weeks.

You can not give valerian to children, without the testimony of a doctor, whether it be tablets or drops. In rare cases, when it is really necessary, the doctor may prescribe the drug, but in small doses, if the baby does not have allergies to it and other contraindications. In any case, valerian tincture is contraindicated for children, because it contains alcohol, which will badly affect the child's liver.

conclusions

In any case, valerian should be taken only as directed by a doctor who will examine the patient's condition and prescribe the correct dosage, indicating how many tablets or drops should be taken per day. In some cases, it can be replaced with other drugs that are allowed while breastfeeding. Therapists also prescribe valerian to patients suffering from cardiovascular diseases and nervousness.

The drug can not be taken for a long time, everything should be under the supervision of the attending physician. With the improvement of the patient's health, the doctor, if he deems it necessary, will cancel the drug.