How to help your stomach digest food. Light and heavy foods

How to improve digestion if you are worried about belching, constipation or diarrhea, bloating and pain in different parts of the abdomen.

First you need to identify the reasons that interfere with good digestion.

If complaints of indigestion are permanent, it is necessary to be examined by a gastroenterologist. Perhaps you have not just functional disorders, but have already developed gastritis, enterocolitis or other pathology of the gastrointestinal tract.

If all the problems are connected only with the fact that you do not eat right, urgently remove everything that is harmful from your diet and improve digestion!

Gradually change the composition of products, for example, replace fatty meat with lean poultry or fish. Eat more dairy products. Baking, i.e. replace harmful simple carbohydrates with complex ones - fruits, vegetables. They do not require the participation of insulin in the processing of food, contain a lot of healthy dietary fiber and clean the intestines well.

What are the causes of digestive disorders

Caries and gum disease.

The process of digestion of food begins in the mouth. The food bolus must be thoroughly chewed, moistened with saliva, treated with enzymes.

If a person has bad teeth, bleeding gums, inflammation of the mucous membranes or periodontal disease, this is very bad for digestion. Some people have a bad habit of eating very quickly. They will not have time to chew food, as they immediately swallow it.

What does this lead to? To the fact that insufficiently processed food will enter the stomach, then into the intestines, where the efforts of digestive juices will be spent not on digesting food, but on splitting it. And what does not have time to digest, will begin to ferment and rot.

Power supply errors.

  • Many do not take into account the speed of digestion of foods, so the sequence of eating food is wrong. For example, for many people, fruit is a dessert to be eaten after dinner. In fact, an apple eaten at the end of a meal will only begin to be digested in the small intestine. Because it is there that the enzymes for digesting carbohydrates are located. And before that, the eaten apple will lie and turn sour, wait for its turn until the meat food is digested under the action of hydrochloric acid and pepsin in the stomach.
  • It is bad for digestion when food is too hot or too cold.
  • Thick foods are not processed enough by enzymes. That is why it is desirable to have soup or borscht on your menu. But you should not drink food with water during lunch, because the acidity will decrease and the meat will be poorly digested in the stomach.
  • Excessive consumption of fatty, spicy and fried foods also contributes to poor digestion.
  • During the day, the main meal should be in the morning and afternoon hours. In the evening, you need to reduce the amount of food, and in no case do not open the refrigerator at night. At night, all digestive processes must end in the intestines and the body must rest.

Physical inactivity.

If you like to take a nap and lie on the couch after dinner and generally move little, this is also very bad. The muscles of the intestinal walls relax, motility and movement of the food bolus through the intestinal tube decreases. The mass of food stagnates, putrefactive processes intensify.

Intestinal dysbacteriosis. The bacterial flora in the large intestine is especially noticeably disturbed under the action of antibiotics. For normal digestion, the composition of the microflora is of great importance. There will be no good bifidus and lactobacilli in the intestines - there will be no healthy intestines.

Photo: What interferes with well-established digestion:


Stress. Any manifestations of neurosis adversely affect digestion. You will lose your appetite, you will stop watching what you eat. You will begin to seize stress with chocolates, useless crackers and cookies. causes increased intestinal motility and food will be poorly digested. Spasms of the gallbladder, esophagus, and large intestine may occur. All this makes the process of digestion very difficult.

Friends! What is the conclusion? You can have an absolutely healthy intestine, but if you are careless about food hygiene, you will first earn yourself digestive problems, which will gradually turn into persistent organic diseases: gastritis, ulcers, pancreatitis, cholelithiasis.

What are the symptoms of digestive disorders

Belching, hiccups, heartburn, nausea and vomiting, pain, bloating and rumbling in the stomach, constipation and diarrhea - this is the gentleman's set that anyone who neglects the rules of digestion can get hold of.

What foods promote good digestion

  • A variety of cereals: oatmeal, millet, buckwheat, rice;
  • Lactic acid products: milk, kefir, sour cream, cheese. But unglazed curds, dairy desserts and yoghurts;
  • Eggs of chicken and quail;
  • Poultry meat, lean beef, but not sausages, sausages and sausages;
  • Sea and river fish. If you want to enjoy salted trout or salmon, salt the fish yourself. Honestly, it will be more useful - no paint, no preservatives;
  • Vegetable oil (various types), butter, but not margarine;
  • Fruits, vegetables, berries - no restrictions (for most people);
  • All food is consumed boiled or stewed, but not fried or smoked. Fruits and vegetable salads - raw;
  • Don't forget about water. At least two liters of pure water should be in your diet per day.

Of course, I didn't list everything. The main thing is to exclude from food all semi-finished products, cuts, flour and confectionery. Food should be simple, not too high in calories.

Observe food hygiene! Three meals a day and two small snacks with fruits, nuts, natural juices. If you still sometimes experience symptoms such as heartburn, bloating, constipation, then do not neglect them. They shouldn't be! This is UNHEALTH! Urgently establish nutrition, go in for physical education and sports, support yourself psychologically.

Otherwise, heartburn will gradually turn into gastritis and ulcers, bloating into enzymatic deficiency and chronic pancreatitis. Do you need it? In practice, constant digestive problems are PRE-ILLNESS!

Therefore, I want to emphasize again - watch your diet and the sensations that you experience during and after eating. To improve digestion and prevent the development of chronic diseases, use time-tested folk recipes.

From heartburn, sunflower or olive oil, potato juice, peppermint, centaury grass, flax seeds will successfully help.

Sunflower or olive oil you should drink in the amount of a tablespoon as soon as you feel the first signs of heartburn. But no more than one or two spoons a day.

Dry mint leaves brew daily in a mug of boiling water and drink as tea several times a day. Take this drink from two weeks to a month. You will feel permanent relief.

potato juice very well extinguishes high acidity. Only it must be freshly prepared and you need to drink it in the morning on an empty stomach in an amount of 100 ml. You can have breakfast after an hour. It is necessary to treat not from case to case, but daily for 10 days.

And here crushed egg shell I would still not recommend taking it. Of course, the shell is alkaline and neutralizes acid, but it is impossible to specify the exact amount of shell. Excess calcium is harmful to the body, it is poorly absorbed from the shell, causes constipation, and forms calcifications.

centaury herb in the amount of a tablespoon is poured with a glass of boiling water and infused in a thermos in the evening. In the morning it is filtered and consumed on an empty stomach, 30 ml before meals.

In the amount of a teaspoon, pour boiled cold water (250 ml) and insist for several hours. Mucus is formed. The seeds are filtered and the liquid is drunk twice a day, always before meals. To improve digestion, it is advisable to undergo treatment for at least two weeks.

From bloating and flatulence in the stomach, you can help yourself with dill seeds, coriander, chamomile flowers with oregano, bitter wormwood, dandelion root.

Dill you need to put more often in all dishes when preparing food. You can also make very healthy water from seeds. Take two teaspoons of seeds (crushed) in two cups of boiling water, infuse for a quarter of an hour and drink half a cup three times half an hour before meals.

coriander seeds have no less pronounced carminative properties. Take a teaspoon of crushed seeds in a glass of boiling water, insist and filter. You need to drink three times a day before meals, dividing the volume of liquid into three parts.

A mixture of dry chamomile flowers and oregano herb (equal parts) take in the amount of two teaspoons, add a glass of boiling water. Insist for half an hour to strain. You need to drink before meals (30 minutes) for a third of a glass.

Wormwood perfectly soothes the intestines. It is necessary to take dry grass in the amount of a teaspoon and add two cups of boiling water, insist, strain and add honey to taste. Take also before meals (30 minutes) a third of a glass. This recipe is contraindicated for pregnant women.

Dandelion root first you need to grind and take at the rate of two teaspoons per glass of cold water, previously boiled. Insist in the evening. Reception to start in the morning, 50 ml before meals. At least 3 - 4 times a day. This great recipe will help not only with bloating, but will improve liver function, normalize stools and improve metabolism.

From which the infusion is made, it helps digestion well, protecting the mucous membranes from inflammation, improving intestinal motility, and treating constipation. Take 2 tablespoons of dry leaves and half a liter of boiling water, put in a thermos and leave for several hours. Then drink half a cup before meals several times a day.


Remedies such as bran, senna leaf with prunes, vegetable salads, vegetable oils, beets, aloe juice can help with constipation.

Sold in grocery departments, in a pharmacy. Steam a tablespoon in boiling water and add a little to each meal throughout the day. You can take a glass of kefir and add a teaspoon of bran to it, give them the opportunity to swell and eat them before going to bed.

Senna leaf with dried fruits. Take figs, dried apricots, prunes and honey in equal proportions (100 g each). Pass through a meat grinder and add olive oil (50 ml). In a pharmacy, buy a senna leaf and grind 30 gr in a coffee grinder. plants. Also add to the mixture and mix well. Take a tablespoon before bed. Great remedy for constipation.

Salad from chopped raw carrots, beets, celery root, apple, parsley, dill, seasoned with olive oil and lemon, include in your menu daily.

Olive, sunflower or linseed oil drink a tablespoon half an hour before breakfast with lemon water. Duration of reception depends on individual reactions of the person. For some, this remedy will help quickly, for another - you need to take a month or more.

Boiled beets, or juice should also be included in the diet if digestion is required. Do not forget that beetroot juice must be kept in the refrigerator for 2 hours before drinking it. It is better to use it in a mixture with carrot juice (1:1).

Aloe juice will help not only soften the feces, but also cure the intestinal mucosa from inflammation, improve the production of enzymes and metabolism in general. If you have this plant in your house, be sure to use the following recipe.

Keep a few leaves of the plant in the refrigerator for two weeks, which will enhance the biostimulating properties of aloe. Then squeeze the juice and take two teaspoons of it, mixing to taste with honey three times a day. The course lasts 10 days.

How to improve digestion? The answer is clear: eat right, use traditional medicine and move more. Keep your bowels free of symptoms such as heartburn, belching, bloating, constipation, or diarrhea. If these symptoms become persistent, consult a gastroenterologist for a consultation. Do not miss the beginning of serious diseases of the stomach and intestines.

Poor digestion of food is the result of a combination of a weakened enzymatic activity in your stomach and at the level of the liver (bile secretion) and also a disturbed intestinal microflora. There is nothing unsolvable in this problem. It is enough to agree with the idea that when food is poorly digested, you will have to restore normal microflora within three months using a special method and at the same time support the liver! And of course - to observe a reasonable diet.

The human digestive tract is a complexly organized system, the work of which depends on many factors. A breakdown at one of the levels can lead to a failure of the entire digestion process. If your food is not digested well, then a systematic approach to solving the problem is necessary. And this is exactly the solution you will find in the European "Sokolinsky System"

You can normalize digestion: the work of the stomach, intestines, liver, pancreas, microflora. And live calmer!

If you understand how these organs are interconnected.

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Restoring bowel function in just a month!

Have you tried literally everything that can improve the functioning of the gastrointestinal tract? Enzyme preparations, laxatives, probiotics - all this gives only a temporary effect. To improve the functioning of the digestive system, an integrated approach is needed, as well as patience. This is often lacking for people with a similar problem. You can restore the normal functioning of the intestines in just 30 days, and subsequently maintain it with natural remedies and proper nutrition.

How the gastrointestinal tract works

Food can be poorly digested both due to a violation of the function of the organs of the digestive tract itself, and due to improper operation of the auxiliary apparatus of the gastrointestinal tract (liver, pancreas).

    Stomach

    • After passing through the mouth and esophagus, food enters the stomach. Here it undergoes chemical treatment with hydrochloric acid and enzymes. Increased acidity promotes digestion and destroys many pathogenic bacteria. Thanks to the enzyme pepsin, proteins are broken down into smaller components, which facilitates their absorption.

    Small intestine

    • In this section of the intestine, all food components are digested. The bile ducts of the liver and pancreatic ducts open into the duodenum. These two components (bile and pancreatic juice) are a mixture rich in enzymes and chemicals, which provides a complex breakdown of food into smaller components. With their deficiency, diseases of the liver and pancreas, food is poorly digested, which leads to a decrease in the amount of digestible substances. Undigested food begins to ferment and rot, releasing toxins and toxins.

      Next, the food bolus enters the jejunum and ileum. The main purpose of these departments is the promotion of food and the absorption of split substances into the blood and lymph. The movement of the food bolus is carried out with the help of peristalsis. Violation of the digestive system can adversely affect the intestinal musculature, which will cause stagnation of food. These processes lead to putrefactive decomposition of the contents of the intestinal lumen, which entails intoxication of the body with decay products.

    Colon

    • In this department, water is maximally absorbed, and the formation of feces begins. The bacteria that colonize the jejunum help break down dietary fiber, which is extremely important for digestion. Improper nutrition and dysfunction of the digestive tract can lead to death or a sharp decrease in the intestinal microflora. At the same time, food is poorly digested, bloating and stool disorders develop.

What causes poor digestion and indigestion?

You definitely need to rethink your diet. Some foods cause rotting and fermentation processes in the intestines. At the same time, food is poorly digested, flatulence develops. These processes lead to the growth of pathogenic microflora and disruption of the stool. To avoid this, exclude the following foods from your menu:

    Fatty foods, especially heated fats;

    Spices and smoked products;

    All fried;

    Confectionery, especially on palm oil;

    Legumes;

    Milk, cream;

    Excess alcohol.

  • - pork and also reduce the amount of beef

Why do these foods cause gastrointestinal disturbances in some people and not in others? It's all about the individual amount of enzymes and bacteria that promote digestion. If there is a lack of them in your body, then you can always make up for it from natural sources.

What foods should be included in the diet?


In your usual menu, you need to add food rich in natural enzymes, trace elements and fiber. Enzymes contribute to the breakdown of substances into smaller components, which improves their absorption. Vegetable fibers improve peristalsis and the formation of feces. Fiber stimulates the intestinal walls, activating their tone. The most convenient to use and effective is psyllium.

Some substances increase the production of enzymes. Cayenne pepper in microdoses stimulates the secretion of the stomach, which significantly improves the digestion process.The work of the digestive tract can be helped by the use of plant enzymes such as papain. It breaks down proteins into amino acids, thereby facilitating the absorption of products.

In situations where food is difficult to digest, food supplements based on unicellular algae (chlorella, spirulina) can be used. They contain a set of vitamins and natural enzymes that activate the digestive tract and stimulate the digestion of food.

If you're not sure where to start, start with a detox!

Most feeling bad problems have a cause. It consists of errors in nutrition, overwork, internal intoxication, instability of the emotional state.

The "Sokolinsky System" allows, taking into account the understanding of physiology, to influence the foundations of your well-being and provide a strong "foundation":

1. proper digestion

2. Sufficient level of vitamins, minerals, amino acids, and other essential nutritional components

3. sufficient energy level for life and cell renewal

4. friendly microflora and active stable immunity

5. effective cleansing of toxins at the level of the intestines and liver

80% of the results come from 20% of the right efforts. The implementation of these recommendations is simple and affordable even for a very busy person. This is the so-called. "Pareto's Law". All successful people know him.

Naturally, since we are not talking about treatment, there are no medicines offered here. This is a reasonable 100% natural approach. All the ingredients mentioned here are found in nature!

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Thousands of people from Russia, Kazakhstan, Ukraine, Israel, USA, European countries have successfully used these natural remedies.

The Sokolinsky Center in St. Petersburg has been operating since 2002, the Sokolinsky Center in Prague since 2013.

Vladimir Sokolinsky is the author of 11 books on natural medicine, a member of the European Association of Natural Medicine, the American Association of Practitioners of Nutrition, the National Association of Nutritionists and Dietitians, the Scientific Society of Medical Bioelementology, the Czech Association of Rehabilitation Practitioners, the representative of the World Organization for Thermal Therapy in the Czech Republic.

Natural products are produced in the Czech Republic specifically for use in the "Sokolinsky System" under the author's control at a family business.

The body needs unloading, especially after the holidays. In order not to gain extra pounds after the feast, it is necessary to speed up the metabolism. This will help to get rid of calories and cleanse the intestines. How to speed up digestion? What foods do you need to eat to feel light?

How to speed up digestion without drugs?

How to speed up the digestion of food?

Slow digestion can not only affect weight gain, but also lead to unpleasant symptoms such as constipation, heaviness, or bloating.

There are several ways to speed up the digestion of food:

  1. Give up a sedentary lifestyle. Movement contributes to the normalization of blood circulation, including in the intestines, which is important for the rapid digestion of food.
  2. Drink more fluids. You need to drink up to two liters of water per day. It is necessary to drink in small sips. Instead of regular water after a meal, you can drink warm green or black tea. A decoction of chamomile or mint is also suitable. Herbal teas will relieve heaviness and normalize digestion.
  3. Have breakfast every day.
  4. Sleep at least 8 hours. Go to bed no later than 23:00. Healthy sleep helps the body recover.

To speed up the digestion of food, you need to lead an active healthy lifestyle. Be sure to give up bad habits and avoid stress.

Foods that speed up digestion

For normal digestion of food, the body needs proteins, fiber, fatty acids, carbohydrates, as well as vitamins and minerals. The diet should be varied and balanced.

The menu should include foods that help speed up digestion. These include fruits and vegetables, as they contain large amounts of fiber.

Rapid digestion of food also occurs when eating such foods:

  1. Spicy condiments. Pepper, mustard and horseradish contribute to the production of gastric juice.
  2. Low-fat dairy products.
  3. Broccoli. Contains all the necessary vitamins and minerals.
  4. Grapefruit or lemon. Accelerate the breakdown of fats.
  5. Ginger. Improves the secretion of the stomach.

Modern life at its fast pace often forces us to do things that are far from common sense, such as eating on the run. As a result, our mind and body are unprepared for eating. This gives rise to the well-known heartburn and other troubles. We become what we digest and absorb - this is no longer a secret to anyone. A person can eat properly and maintain himself with vitamins, but if his intestines do not absorb all the micronutrients properly, then for the most part taking vitamins is useless.

The correct digestion process is as follows:

0 hours - you start eating.

After 3 hours - the stomach is full, and after 6 hours - the stomach is almost empty.

After 12 hours - nutrients are absorbed from food in the small intestine.

After 18 hours - digestive waste enters the large intestine.

After 24 hours - the excrements are ready to leave your body.

Ideally, if you eat three times a day, then you should pass three times a day, but often this does not happen. This situation indicates problems with digestion and we are able to help ourselves in many ways in order to improve the functioning of the gastrointestinal tract.

Of course, there can be many reasons for poor digestion and some of them require a visit to a doctor. But we can also help our intestines work well if we follow some simple rules.

Chew food thoroughly.

When we chew, food is mixed with saliva, which contains a special enzyme. You may have noticed that if you chew a piece of bread for a long time, it eventually becomes sweet. This is because enzymes in our mouths break down starches into simple sugars. It is this process that helps our body absorb energy. If we eat in a hurry, then poorly digested foods clog our intestines and begin to have a toxic effect on our body, preparing a springboard for the development of infections, chronic fatigue and degenerative diseases.

Try to get rid of unpleasant emotions before you sit down at the table.

The fact is that when we are angry or upset, then negative emotions irritate our nervous system, which consequently reduces the release of hydrochloric acid. This, in turn, causes insufficient secretion of adrenal enzymes, and it becomes more difficult for our body to digest food.

Add fiber to your diet. They help food move through the intestines much faster. Love not only fruits, but also raw vegetables, because heat treatment destroys dietary fiber in them. And try not to peel fruits and vegetables, because most of the fiber is found there.

Move as soon as possible. The intestines need movement just like any muscle in the body. A sedentary lifestyle is a direct road to constipation.

Don't drink a lot of cold liquids with meals. It is much better to drink a glass of water before meals. Cold drinks slow down the digestion process and reduce the concentration of digestive juices. As a result, food is poorly digested.

Cut down on alcohol, coffee and fatty foods. Eating with these elements does not allow the intestines to work normally, but instead saturates the blood with toxins.

Drink Aloe juice.

Aloe juice contains a complex of polysaccharides, enzymes, aloeemodins, amino acids, vitamins, microelements and other biologically active substances that cause a biostimulating effect on the body, increase nonspecific resistance and immunity. It has an anti-allergic and anti-inflammatory effect, accelerates the regeneration processes in the body. Improves the work and condition of the gastrointestinal tract, reduces the increased acidity of gastric juice, has a laxative effect.

Drink water throughout the day! It's no secret that most of the body is made up of water. Without getting their water norm per day, the cells of our body are not able to provide the normal process of biochemical reactions. In such a situation, one should not expect normal bowel function.

Start taking nutritional supplements that contain fiber and vitamins. The cells of the gastrointestinal tract are constantly being updated, and it depends only on you and me what quality the new cells will be.

During normal functioning of the digestive system, a healthy adult takes food from 3 to 5 times during daylight hours. It is fully digested and assimilated with the complete breakdown of its nutrients into molecules with further distribution throughout the body, transformation into energy and a resource that ensures the activity of the whole organism. If the consumed food is poorly digested, then in this case the person begins to experience heaviness in the stomach, dyspepsia develops with signs of nausea, vomit, liquid diarrhea. The most common cause of this pathological condition is a lack of digestive enzymes that secrete pancreatic tissue. Also, the presence of other factors and secondary diseases that disrupt the stable digestion of food is not excluded.

All symptoms of reduced activity of the gastrointestinal tract in terms of processing consumed food are felt directly by the sickest person and can be observed by close people who are in his environment.

Signs of an insufficiently well-flowing process of cooking food are as follows.

Unusual heaviness

Immediately after lunch, breakfast or dinner, there is a strong heaviness in the cavity of the stomach. It seems that a stone has been placed inside the abdomen. At the same time, a person has a feeling that the stomach has completely stopped and temporarily stopped its functional activity.

Lack of appetite

In the morning, a person feels that his stomach is empty and the urge to eat is really present. As soon as he has had breakfast, after heaviness comes a complete apathy for food. Appetite disappears until evening, and quite often people suffering from insufficiently good digestion go to bed with the same feeling of pathological satiety as in the morning, when the dish was just eaten. The desire to eat again returns only the next day.

Nausea and vomiting

Throughout the day, the patient experiences stomach cramps, which either intensify, then the condition stabilizes and for a while it seems that the ailment has receded. In some cases, the digestive system cannot cope with the load and all the food that was eaten the day before comes back in the form of vomit. In this case, the feeling of hunger is completely absent.

Diarrhea

Almost immediately, when the process of food digestion stops, the gastrointestinal tract begins an urgent evacuation of those food residues that are in different parts of the intestine. In addition to vomiting, loosening of the stool is also used. In this regard, the patient opens liquid diarrhea, which can have a single manifestation, or occur within 3-5 times a day.

In especially severe cases, watery stools appear every 2-3 hours after the next meal.

Weakness and dizziness

In connection with dehydration of the body against the background of diarrhea, as well as the lack of a sufficient supply of nutrients in the form of vitamins, minerals, amino acids, proteins, fats and carbohydrates, as the main component of energy metabolism in the body, the process of gradual depletion of cells of all human tissues and organs begins. Therefore, blood pressure decreases, there is a breakdown and physical weakness, bordering on a state of drowsiness.

Pain inside the abdomen

In the area of ​​​​the stomach and intestines, a stable pain syndrome appears, which intensifies as the general well-being of the patient worsens. If the cause of poor digestion of food is a lack of digestive enzymes, then in this case, acute pain appears in the left hypochondrium, where the pancreas is located.

Temperature increase

Disturbances in the digestive system are always stressful for the whole organism. With prolonged dysfunction, the intestinal mucosa begins to become inflamed, the balance of beneficial and pathogenic microflora is disturbed, which can cause a slight increase in body temperature to a level of 37.1 - 37.6 degrees Celsius.

In some cases, the pathological condition intensifies in patients when meat, animal fats, legumes, butter, and bacon appear in their diet. This is explained by the fact that the gastrointestinal tract needs to expend much more strength, energy and enzymes on such products in order to ensure their not only digestion, but also high-quality assimilation. Therefore, during the period of exacerbation of the disease, it is recommended to limit yourself to taking products of this type.

Why food is poorly digested in an adult, the causes of the disease

There are a large number of factors, the presence of which negatively affects the performance of the stomach, intestines, liver, gallbladder and other vital organs. Despite this, the following causes of poor cooking are distinguished, which are most often found in medical practice:

  • alcohol abuse, smoking and taking drugs (all these harmful addictions cause intoxication of the body of varying severity, which inevitably leads to the accumulation of poisons in the liver and the development of dyspeptic manifestations);
  • overeating and improperly organized diet (eating foods with low biological benefits, saturating the menu with fatty, smoked, pickled, spicy dishes, leads to gastrointestinal upset);
  • inflammatory processes in the tissues of the pancreas (this pathological condition of this organ is fraught with the fact that it ceases to synthesize the necessary volume of digestive enzymes that ensure stable and high-quality digestion of food);
  • hormonal imbalance with a decrease in secrets responsible for the tone of muscle fibers that ensure the functioning of the abdominal organs;
  • chronic cholecystitis (a disease that affects the gallbladder, when an insufficient amount of bile comes from its cavity and all the fats consumed in the course of eating are not digested, which causes an emergency stop of the stomach, or a significantly reduced activity);
  • oncological processes in the tissues of the digestive tract (a cancerous tumor completely destroys all layers of the epithelium in the area of ​​​​its localization, so poor digestion of food can also occur for this reason as well);
  • food poisoning, when products were consumed that were stored with temperature violations, which ultimately led to their deterioration;
  • the entry into the cavity of the gastrointestinal tract of severe strains of bacterial, viral and fungal infections that provoked an acute inflammatory process and prolonged indigestion;
  • a recent surgical intervention on the abdominal organs, after the restoration of which the appetite returns to the patient again, and the digestion process returns to normal.

Also, quite often, this kind of problem with the digestion of food develops against the background of gastritis, peptic ulcer, erosion of the duodenal mucosa, viral liver damage (hepatitis of various strains), and intestinal obstruction.

Treatment - what to do if the stomach does not digest food?

If you have symptoms that indicate the absence of a digestive cycle, you should immediately make an appointment with a gastroenterologist. It is quite possible that due to a prompt examination and prescribed therapy, it will be possible to avoid a large number of complications, quickly get rid of secondary ailments that caused poor functioning of the gastrointestinal tract.

The following therapeutic techniques are most often used to restore stable digestion of food:

  • preparations containing in their composition artificial digestive enzymes that compensate for the lack of secrets produced by the pancreas;
  • antibacterial and antiviral agents, if the cause of the pathological condition of the gastrointestinal tract is due to the ingestion of pathogens;
  • sorbents that ensure the absorption of toxic substances with their further evacuation outside the body in order to facilitate the work of the liver and kidneys;
  • antispasmodics (used to relieve attacks of nausea and vomiting if all food has already been removed from the digestive system, and stomach cramps continue to bother a person);
  • tablets and intramuscular injections containing synthetic hormones in case of an imbalance of these substances in the patient's body;
  • cleansing enemas and laxatives, when poor digestion of food is provoked by fecal blockages and the patient suffers from constipation for a long period of time;
  • chemotherapeutic agents for a certain category of patients, according to the results of the examination of which it was established that there are foreign neoplasms of a malignant nature in their body;
  • preparations intended for cleansing liver tissues (these are special medicines that unload the work of this digestive organ, increasing its activity in the absorption of fats).

Depending on the patient's symptoms, concomitant diseases, it is possible that the attending gastroenterologist will decide to include other categories of medications in the therapeutic course. The type of drug, its dosage and duration of administration are selected individually according to the characteristics and specifics of the work of the digestive system organs of each patient individually.

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