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Influenza and SARS are diseases that affect most of the population in the autumn-winter period. Their symptoms and manifestations are different, but the methods of therapy are very similar, since the causative agents are viruses. Effective treatment flu and ARVI allows the patient to avoid the consequences and quickly return to habitual way life.

Influenza and SARS, what's the difference?

destruction of the pathogen;
relief of the patient's condition;
prevention of complications.

Homeopathy

Homeopathic preparations for the treatment of influenza and SARS, created entirely from natural ingredients. Such drugs have less negative impact on the body, rarely cause side effects and have a positive effect on the human immune system.

List homeopathic medicines from flu:

Antigrippin Agri - granules, divided into two compositions, which must be taken alternately. Composition No. 1 - aconite, arsenic iodide, oak-leaved toxicodendron. Composition No. 2 - bryonia, pulsatilla, meadow backache, hepar sulfur. Antigrippin Agri has complex impact- relieves fever and inflammation, removes toxins, reduces the feeling of weakness, strengthens the immune system.
Oscillococcinum is a granular preparation containing anas barbarium and hepatik et cordis extractum. It is intended for the treatment of influenza, colds and acute respiratory viral infections of mild to moderate severity. Manufacturers do not describe the properties of Oscillococcinum, but it is believed that it strengthens the body, makes the patient feel better if treatment is started from the first hours of the disease.
Edas 103 - drops that have symptomatic properties. The composition includes: aconite, phosphorus D5, sundew, bryony, oak-leaved toxicodendron, gelsemia evergreen. Edas 103 relieves inflammation from the throat, reduces cough, lowers the temperature, stabilizes breathing and improves the general condition of the patient.
Aflubin - tablets and drops, consisting of gentian, aconite, bryonia dioecious, iron phosphate and lactic acid. The drug relieves fever, inflammation, removes toxins. Aflubin supports the functions of the mucous epithelium of the respiratory tract, reduces the severity of catarrhal symptoms and improves the general condition of patients with influenza and other viral diseases.
Influcid is a product that is available in two forms - lozenges and drops for internal reception. The composition includes: aconite, dioecious step, evergreen gelsemium, phosphorus D5, emetic root, pierced-leaved vine. Influcid is prescribed for acute respiratory viral infections, accompanied by a strong cough, as it has a pronounced mucolytic effect, and also increases immunity and helps to reduce temperature.

Homeopathic remedies should be prescribed by a specialist, since each drug is aimed at eliminating certain symptoms. Self-administration of homeopathy is undesirable - despite the safety, the treatment of SARS can cause unwanted reactions.

Antipyretic drugs

Treatment of influenza and viral infections requires the use of antipyretic drugs, as the diseases are accompanied by hyperthermia. Patients are prescribed non-narcotic analgesics - they not only bring down the high temperature, but also eliminate pain in the head and muscles.

Antipyretic drugs:

- the most common antipyretic tablets, based on the substance paracetamol. It contains a minimum of auxiliary components, therefore it remains the means of choice for hyperthermia. Quickly relieves pain and knocks down fever.
Nise is a drug based on the substance nimesulide, available in tablets and suspensions. It has a pronounced analgesic and antipyretic effect. Specialists prefer to prescribe at a very high temperature, which does not subside under the influence of other drugs.
- Compared to Paracetamol, these tablets have a more powerful effect, as they contain two active substances - paracetamol and ibuprofen.
To relieve fever and facilitate well-being, combined preparations are prescribed:
Rinza - tablets for internal use, containing four components at once: paracetamol, caffeine, phenylephrine and chlorphenamine. Eliminates the main symptoms of influenza and - fever, migraines, nasal congestion.
Teraflu - powder, for the preparation of a drinking solution. It includes: paracetamol, pheniramine maleate, phenylephrine hydrochloride and ascorbic acid. Theraflu eliminates catarrhal symptoms, chills, pain for 4 hours.

Attention! medicines containing acetylsalicylic acid, are prohibited for influenza, as they can provoke nasal and pulmonary bleeding.

High temperature stimulates the production of antibodies and helps to suppress the activity of viruses. You can knock it down with the flu only if it stays above 38.5 ° C and does not go astray with rubdowns and drinking a lot of liquid.

Antibiotics

Treatment of influenza and SARS with antibiotics is prescribed only if there are complications. They do not treat viral diseases, so it is unacceptable to refuse antiviral drugs - they are combined with antibiotics, which prevents the addition bacterial infection.

What antibiotics are prescribed?

Flemoklav - soluble tablets based on two components - and sodium clavulanate. Indicated for the prevention and treatment of complications from the ENT organs.
- available in capsules, tablets and suspensions. Active substance drug - Azithromycin, which has bacteriostatic properties against most gram-positive, gram-negative and anaerobic bacteria.
Zinnat is a powerful antibiotic, active substance which is Cefuroxime. Tablets or suspension are prescribed for influenza, if complications appear in the form of pneumonia, bronchitis, or there is a risk of inflammation of the brain tissue.

If a viral infection is accompanied by complications from respiratory system caused by bacteria, doctors may prescribe inhaled antibiotics:

Fluimucil - contains the mucolytic acetylcysteine and the antibiotic thiamphenicol. It has mucolytic, expectorant and bacteriostatic action.
Gentamicin - a solution containing an antibacterial substance - gentamicin. Kills gram-negative and gram-positive bacteria, but is not effective against anaerobic microorganisms.

Antibiotics in the form of inhalations for ARVI can reduce the negative impact of drugs from gastrointestinal tract, which means to maintain the patient's condition at a higher level.

What inexpensive but effective medicines are used for influenza and SARS?

Any even a minor virus costs the patient enough a large sum. Each visit to the pharmacy scares patients, so they are interested in what inexpensive remedies can be used for ARVI.

Cheap funds:

Remantadine - tablets, based on the substance rimantadine hydrochloride. It is recommended for treatment and A, but the effect is observed if the reception is started before infection or in early period illness.
Anvimax is a combination drug containing paracetamol, loratadine, rimantadine, rutoside, calcium gluconate and ascorbic acid. The action of Anvimax is aimed at relieving temperature, reducing swelling in the nasopharynx, eliminating pain and suppressing viral replication. Renders healing effect with influenza and helps to eliminate symptoms of colds.
Cycloferon - tablets and injections based on meglumine acridone acetate. Properties: suppresses the reproduction of viruses at an early stage of the disease, stimulates the immune system and eliminates inflammation.
Afludol - tablets containing umifenovir hydrochloride. The drug is indicated for the treatment of influenza and acute respiratory viral infections, including complicated chronic bronchitis, asthma, pneumonia, secondary immunodeficiency states. It has an immunostimulating effect at the cellular level.
Amizon - the active component of the drug - enisamiya iodide. Amizon has antiviral and immunostimulating properties. Helps to suppress the reproduction of viruses that cause influenza and SARS, eliminates acute clinical appearances shortens the duration of illness.

You can replace expensive symptomatic drugs with pharmacy tinctures. Calendula tincture is indicated for gargling, and alcoholic tinctures of echinacea, eleutherococcus, lemongrass and ginseng help strengthen immunity and increase vitality.

Immunomodulators

Immunomodulators for influenza and SARS are prescribed to increase natural defensive forces organisms that allow a sick person to cope with an infection.

Such drugs are divided into several types:

means that strengthen the immune system;
immunostimulants with antiviral action;
immunosuppressive drugs.

After assessing the condition of a sick person, the doctor prescribes the most suitable immunomodulator:

Likopid - powerful immunostimulator With active ingredient glucosaminylmuramyl dipeptide. It stimulates the production of antibodies, increases bactericidal properties, therefore it is more often prescribed for influenza complicated by a bacterial infection.
Ingaron - injectable drug based on gamma interferon. Prescribed for viral infections of the middle and severe stages to stimulate a stronger response immune system on the penetration of viral particles into the human body.
Grippferon - nasal drops based on interferon alfa-2b. Stimulates an increase in immunity at the local level. Most often prescribed for the treatment of colds and SARS.
- an immunostimulant based on azoximer bromide. Available in tablets, suppositories and lyophilisate for the preparation of injection solutions. Strengthens the immune system, helps fight viruses and reduces the severity of symptoms of a viral infection on the third day of treatment.
Neovir - injection solution containing sodium oxodihydroacridinyl acetate. The powerful immunostimulatory and anti-inflammatory effect of Neovir makes it possible to prescribe it for the treatment of influenza and SARS in patients with immunodeficiency diseases, hepatitis and cancerous tumors.

Immunomodulators should not be taken uncontrollably, since long-term use or too large dosages lead to a breakdown of the immune system. These tools can only be used when severe infections with which the body is not able to cope on its own.

Treatment of influenza with fever, cough and complications

The treatment of influenza should not be left to chance, as the disease is very dangerous and often causes complications. If the body temperature does not drop within five days, there is coughing, accompanied by chest pain, you should consult a doctor, as these symptoms indicate the severity of the disease.

Dangerous symptoms:

convulsions;
confusion;
hallucinations;
shortness of breath;
persistent pain in the back of the head;
temperature above 40°C;
disruption of the heart.

If the disease is complicated by pneumonia, heart problems, brain damage or seizures requiring hospitalization, especially for elderly patients and those with chronic diseases. Treatment in the hospital is selected on an individual basis, based on the clinical picture of the disease and general condition patient.

Principles of treatment of colds, SARS at home

In order for the treatment of viral diseases at home to be effective, the patient must adhere to the following principles:

when the first symptoms appear, it is worth staying at home and ensuring bed rest;
call a local doctor at home;
drink enough liquids;
provide ventilation of the room;
carry out wet cleaning;
use a humidifier or other methods of moistening the room (wet towels, spray bottles);
at high temperatures, do not overheat, remove excess clothing;
don't take a bath in acute period.

Regardless of how the flu is treated at home with folk remedies or with the help of drugs, it is worth constantly monitoring the patient's condition and, if it worsens, call the local doctor.

Alternative treatment of influenza and SARS

Treatment of influenza with folk remedies in adults involves taking decoctions and infusions of medicinal herbs.

What does the treatment of influenza folk remedies include?

The most effective folk remedies have a combined composition:

In equal parts, mix the crushed willow bark, chamomile and linden flowers, rose hips. Pour a glass of boiling water over a collection spoon, strain and take a third of a glass before eating.
Mix rose hips, eucalyptus leaves, oregano and Birch buds. Boil a handful of the collection in 500 ml. boiling water, leave for half an hour and take a glass after a meal.
Take echinacea, lemon balm, blackcurrant and strawberry leaves in equal parts. Pour a tablespoon of the mixture with two glasses of boiling water, insist and drink 100 ml each. every 3-4 hours.

Treatment of influenza with folk remedies to relieve symptoms:

rinse the nose and gargle with a solution of sea salt;
use for washing and rinsing infusion of calendula flowers;
bring a glass of milk with sage leaves to a boil. Drink before going to bed when the broth has cooled;
pour alkali into half a glass mineral water. Drink three times a day;
wipe off warm water with the addition of vinegar to relieve fever.

Attention! The compatibility of medications and traditional medicines should be discussed with the therapist.

Folk remedies for the treatment of influenza and SARS help strengthen the immune system, get rid of cough and prevent the development of complications. Colds and viral infections light flow can only be cured non-traditional methods, but the treatment of influenza with folk remedies at home does not exclude the use of antiviral agents.

Informative video

All people are equally susceptible various diseases. However, in some populations, a decrease in immunity is observed. Such individuals are most prone to virus infection. Eliminate one or the other viral disease always needed. This article will discuss how to quickly cure the flu at home. You will learn which medications can be used. You can also check out folk ways treatment. Be sure to say about what adults and children have and how not to confuse this disease with the common cold.

Influenza and its symptoms

Before learning how to quickly cure the flu at home, you need to learn a few things about the disease itself. Many people confuse this pathology with the usual ARI. It is not right.

The flu has several distinctive features. At the very beginning of the disease, a person does not feel pain in the throat. Also, a flu patient does not complain of a runny nose, which usually begins with any cold. Signs of this pathology are usually the following: a person feels pain in the forehead and temples. In some cases, salivation increases and there is a fear of light. The flu is also characterized by pain and aches in the joints and bones. Mostly hands and feet are affected. After a few days of such discomfort, the temperature rises. With a classic cold, the thermometer level does not rise above 38 degrees. If you are sick with the flu, you can see the mark of 40-41 degrees. After the body, a person begins to feel a sore throat, runny nose and nasal congestion.

How many days does the flu last?

How long can a person remain in a state of illness? Physicians do not give a definite answer to this question. In many ways, the outcome of events depends on the prescribed treatment and the patient's lifestyle. If you follow all the prescribed medications and do not get nervous, then the disease goes away in about 5-7 days.

When a person tries to endure the disease on his feet, he simply does not have enough strength to fight the virus. In this case, the pathology can drag on for 2-3 weeks. Complications are also common in improper treatment. If you are faced with this outcome, then you will have to deal with the consequences for a long and tedious time.

How to quickly cure the flu at home?

If you are overtaken this disease you should first consult a doctor. You can visit the clinic. But it is better to call a specialist at home. Especially if you have a high fever. It will be difficult for you to walk medical institutions. In addition, you can infect other people with the virus.

Treatment of influenza can be carried out in several ways: medication and folk. Doctors prefer to prescribe proven medicines, which can quickly put the patient on his feet. However, some people do not trust doctors and prescribe their own treatment. It is worth noting that by combining these two methods, you will be able to overcome the disease much faster. Consider the main proven methods of how to quickly cure the flu at home.

Medical treatment

Among the wide range of medicines, there are certain groups that are aimed at combating a particular ailment. So, the drug can be antiviral or antibacterial, analgesic or antipyretic, immunomodulatory or regenerating. You can continue indefinitely. What flu preparations are suitable for home use?

Antipyretics and painkillers

Flu pills can be as follows: Paracetamol, Nurofen, Nise and others. All of them perfectly fight fever and relieve pain. You can also give preference to suspensions and syrups. These flu medications are easy to take and do not cause any discomfort. These include: "Nimulid", "Kalpol", "Ibuprofen" and so on. For the convenience of patients, doctors sometimes prescribe powder formulations. They need to be bred hot water and take as tea. Among such funds, Fervex and Teraflu solutions for influenza are very popular.

It is worth recalling that these drugs should be used only when the thermometer shows more than 39 degrees. Up to this point, the body tries to fight the virus on its own and secretes human interferon. If the disease has struck a child or an elderly person, then it is worth taking antipyretic drugs after the temperature rises to 38 degrees.

Immunomodulators

Flu medications can be immune boosters. Currently, pharmaceutical companies offer many various medicines. You can choose what is convenient for you.

Immunomodulating agents include the following:

tablets "Arbidol" or "Cycloferon";
solutions "Interferon" or "Aflubin";
candles "Genferon" or "Viferon", as well as many other drugs.

Remember that these funds should be taken immediately after infection, as soon as you feel the first symptoms. Otherwise, they may simply be ineffective.

Runny nose treatment

To treat nasal congestion, you will need vasoconstrictor drugs. Among these funds, you can choose "Vibrocil", "Otrivin", "Nazivin" and so on. Drops or spray can be purchased depending on your preference.

To combat bacteria and viruses, doctors prescribe Pinosol, Isofra and others. To disinfect the nose and stop the flow of fluid, you can use Protargol or Sialor drops.

Throat treatment

Flu pills that help with a sore throat can be as follows: Strepsils, Stopangin, Grammidin and others.

To combat a cough, you can take Doctor Mom, Gerbion, Ambrobene syrups. Be sure to consider the nature of the cough: it is dry or wet.

Alternative treatment

If you refuse drug treatment, then you can use elementary folk recipes. Among them are means for oral administration, topical preparations and formulations for prevention. Let's consider them in more detail.

Preparations for topical treatment

Such remedies include any decoctions and infusions of herbs. You can use chamomile (to relieve inflammation), string (to remove pathological microorganisms), (to reduce pain and speed up regeneration), and many others. All herbs are being prepared in the following way: one tablespoon of friable composition is poured with a glass of boiling water. Infuse the solution for half an hour. After that, cool the remedy and gargle with it.

Also you can apply sea salt and soda. This medicine can also wash the sinuses. Take one teaspoon of loose funds in a glass of water. This remedy perfectly removes microbes and has a healing effect.

Means for oral administration

To folk remedies for the treatment of influenza can be attributed to honey, milk, garlic, onions, potatoes and many other products used for cooking.

Warm milk with a few spoons of honey has a great effect on the mucous membrane of the throat. Honey softens and warms, and also eliminates bacteria. regular tea with lemon fills the body with vitamin C, which perfectly fights viruses. Garlic is a natural antibiotic. By using it daily, you will help your body cope with the disease.

Preventive measures

To cope with the flu faster, you need to follow some rules. They can be quite successfully combined with medication or folk treatment. To the most common methods of prevention this disease include the following:

wash your hands several times a day;
spread the chopped onion around the house;
open windows more often, but do not be in a draft;
humidify the air (you can place several containers of water around the house);
observe bed rest until complete recovery;
do not eat heavy food (prefer vegetable soups and broths).

Conclusion

Now you know the most popular ways and drugs that help cope with the flu. Try to seek medical help in case of illness and follow all recommendations. Especially if we are talking about childhood illness. Get well and be healthy!

Influenza is a serious infectious disease. In the event of untimely or correct therapy it can cause numerous complications. Therefore, it is extremely important to recognize this disease in time and remember how it manifests itself, in what ways it should be treated, what preventive measures can be taken to prevent infection.

The first signs and main symptoms of the flu

The first signs of influenza in adults are similar to the symptoms of acute respiratory viral infections and acute respiratory infections:

an increase in body temperature, which is often accompanied by chills;
Strong headache;
drowsiness and fatigue;
sore throat or cough;
runny nose.

The disease develops rapidly and quickly passes into an acute stage.

The following main symptoms observed with influenza can be distinguished:

body temperature rises to + 38 ... + 39ºC and is poorly controlled by antipyretics;
fever;
severe joint pain, muscle aches;
violation of the heart rhythm;
downgrade blood pressure;
heavy sweating;
eye irritation, photophobia, lacrimation;
inflamed mucous membranes of the oropharynx, difficulty in nasal breathing;
gastrointestinal disorders ( liquid stool, nausea, loss or lack of appetite, abdominal pain).

Acute influenza symptoms in an adult persist for 3-6 days and, with correct treatment, gradually weaken and disappear.

How to be treated for the flu

When the first signs of infection appear, it is necessary to take tests and consult a therapist with the results. The specialist will tell you what to do with the flu, select the appropriate drugs.

During the course of the disease, you should observe bed rest and not visit places large cluster of people. Doctors advise patients to adhere to the correct drinking regime in order to exclude severe intoxication of the body. The room in which the patient is located should be regularly ventilated. It is advisable to give up smoking and alcohol. In addition, it is important to pay due attention to maintaining immunity: use vitamin C and immunostimulants.

If you do not know how to treat the flu, you should definitely get an appointment with a doctor. Self-selection of medicines is prohibited. In cases where it is not possible to obtain recommendations from a therapist, you should immediately visit a pharmacy and consult a pharmacist. He will tell you how the flu is treated, pick up medicines.

The best drugs and medicines

In acute illness, antiviral drugs should be taken.

The following effective drugs can be distinguished that prevent the reproduction of the virus and actively fight pathogens:

Kagocel;
Anaferon;
Arbidol;
Ingavirin;
Viferon.

Treatment of influenza in adults should be carried out with the use of drugs that have symptomatic therapy. Paracetamol and Ibuprofen can be taken as antipyretics.

In addition, there are complex remedies for the treatment of symptoms of the disease:

TeraFlu;
Coldrex;
Fervex;
Anvimax.

You can use various tablets and cough syrups, vasoconstrictors and antihistamines.

The flu doctor may prescribe immune-boosting medications with vitamin C and other useful components that help boost immunity:

Grippferon;
Amiksin;
Immunal;
Cycloferon.

With a relapse of the disease, bacterial immunomodulators can be taken:

Ribomunil;
Imudon;
Broncho-munal.

Folk remedies for the treatment of the disease

Treatment of influenza with folk remedies is aimed at increasing immunity and removing acute symptoms illness. At home, you can use numerous healing herbs and plants.

These include:

linden flowers;
chamomile;
mint leaves;
St. John's wort;
oregano;
Melissa;
yarrow, etc.

From herbal preparations, strong tea should be brewed and drunk warm.

lemon peel;
crushed ginger root;
berries of raspberry, elderberry, cranberry, wild rose and viburnum.

Among the traditional medicines used for influenza, it can be noted various means to relieve nasal congestion:

Fresh Juice aloe, kalanchoe or white cabbage;
fir oil.

Also, experts advise using onions and garlic, which must be finely chopped, pour warm water and let it brew for several hours. Then this solution should be washed or instilled into the nose.

To combat a runny nose, you can prepare a saline solution.

As an antipyretic, adherents of traditional medicine use a decoction of pine needles.

Also, some patients spend wiping with warm water, vodka or vinegar.

It should be remembered that the application non-traditional means treatment should be agreed with the therapist.

Complications and prevention of influenza

To avoid complications, influenza treatment should be timely and comprehensive.

A severe course of the disease can have the following negative consequences:

exacerbation of chronic diseases;
accession of a bacterial infection;
the appearance of rhinitis, otitis, sinusitis and other diseases of the upper respiratory tract;
development of inflammatory processes in the lungs and bronchi (pneumonia and bronchitis);
infectious-toxic shock;
damage to the nervous system (meningitis, encephalitis, meningoencephalitis, etc.);
occurrence or exacerbation of diseases of cardio-vascular system(myocarditis, pericarditis, heart failure).

Complications from the flu can be dangerous and even fatal. Therefore, it is extremely important to adhere to the correct therapy and follow all the recommendations of the doctor.

To prevent the disease, it is necessary to undergo annual influenza vaccination. The drugs used in this case must be effective and safe, approved by WHO.

During an epidemic, you should:

wear a gauze bandage;
carefully observe hand hygiene;
avoid any contact with sick people;
avoid long stays in crowded places;
regularly carry out wet cleaning in the house, ventilate the room and humidify the air.

In order not to get sick with the flu, it is necessary to constantly increase immunity. For this, it is important to healthy lifestyle life, eat a balanced diet, observe correct mode sleep and rest, be physically active and take vitamin and mineral complexes on time.

Today, influenza therapy consists of a complex of various measures aimed at eliminating the signs of the disease and destroying viruses.

If you have a cold, you need to stay in bed, rinse your nose to remove the infection, gargle and drink a large number of warm liquid.

Even with the flu, it is important to follow a plant-milk diet and eat fruits and vegetables rich in vitamin C.

AT recent times it is customary to treat the problem with the help of immunomodulators, which speed up the healing process. For this purpose, you can take natural immunostimulants:

purple echinacea;
dog-rose fruit;
Chinese lemongrass;
Eleutherococcus and others.

But it is worth noting that it is impossible to drink medicines and infusions for colds uncontrollably, since an overdose will only worsen the functioning of the immune system.

Remantadin antiviral tablets have proven themselves well. And on initial stage treatment may include instillation of recombinant or human leukocyte interferon into the nose for 3 days. In this case, you should take a break for 1-2 hours.

In addition, nasal passages can be treated with oxalin ointment. And if they are laid, then sprays and vasoconstrictor drops are used.

The temperature needs to be fought only if it is above 38.5 degrees, because it affects the synthesis of endogenous interferon, so that the body can fight infection. Even for the treatment of influenza, immunomodulatory drugs, minerals and vitamins are used.

Detoxification treatment is carried out with the help of the following drugs with proven effectiveness:

Askorutin;
Poliglukin;
Hemodez;
Reopoliglyukin;
Glucose solution (5%).

Treatment

How to treat the flu quickly? To take away unpleasant symptoms diseases, it is necessary to take into account a combination of various factors that influence the development of the disease.

First of all, with the flu, you must comply with bed rest. This condition is mandatory, if it is not met, then the disease will last a long time and complications may appear. Therefore, even if you take antiviral pills and keep an active physical activity, then Get well soon will not happen.

Secondly, you should drink plenty of warm liquids (uzvar, tea with lemon, milk with honey, fruit juices, etc.). As you know, water removes toxins from the body, which helps to overcome the disease faster.

In addition, the room where the patient is located must be constantly ventilated. And to prevent the spread of a viral infection, it is better to use disposable wipes.

For the destruction of viruses are shown antiviral drugs from the flu. So, you should take Remantidin, Arbidol, Amiksin and Anaferon.

To eliminate current symptoms with flu and colds, you should take:

Pharyngosept;
Anginal;
Lisbakt;
Chlorophyllipt;
Septefril;
Oracept.

In addition, you should take with the flu (Gerbion, Ambroxol, Mukaltin) and instill vasodilator drugs (Evkazolin, Galazolin, Rinazolin, Tizin) into the nose.

Treatment regimen

Under the treatment regimen is meant the consistent implementation of various procedures to eliminate symptoms and neutralize viruses. To destroy the latter, antiviral agents are taken, such as Groprinosin, Arbidol, Remantadin and Amiksin.

And at high temperature, accompanied by muscle and headaches, severe chills, doctors recommend drinking antipyretic tablets (Ibuprofen, Paracetamol, Aspirin).

With flu and colds, the primary symptoms (sore throat, dry cough) are eliminated by various syrups and tablets (Lazolvan, Bronchial, Gerbion, Dr. Mom). These medicines should be taken 3-4 times a day. Moreover, lollipops need to be sucked 3-6 times a day:

Strepsils;
Septefril;
Septolete;
Decantilene;
Pharyngosept.

To remove symptoms such as stuffy nose, vasoconstrictors are used: Evkazolin, Naphthyzin, Tizin, Rinazolin. Drops are instilled three times a day, 1 drop in each nasal passage. If mucus is abundantly released from the nose, then it should be washed with saline solutions and preparations (Chistonos, Salin, Marimer, Humer).

Comprehensive treatment of influenza includes taking drugs that strengthen the immune system. It can be vitamin-mineral complexes, Immunal or alcohol tincture echinacea.

Immunal should be taken according to a specific scheme: three times a day, 20 drops with warm water. The initial single dose should be 40 drops.

Then for 2 days every hour you need to drink 20 drops of the medicine. The patient then proceeds to established by the doctor average dose.

In addition, flu therapy involves gargling with herbal infusions, saline and soda solutions. At the same time, physical activity cannot be carried out. If a fever does not go astray long time, shows the use of antibacterial agents and thermal procedures,

For colds and flu, adults do not have to go to the hospital to undergo therapy, provided that they comply with bed rest. However, some symptoms require immediate hospitalization:

development of complications;
hyperthermia;
disturbances in the work of the heart;
convulsions;
arterial hypotension;
clouding of consciousness.

Symptomatic treatment of influenza at home involves the systematic use copious amounts warm liquid and taking antipyretics, antihistamines and antiviral drugs. When the temperature subsides, then it is useful to do inhalations with the addition of sage, calendula and chamomile.

At the initial stage of the development of the disease, you need to take Remantadin, and lubricate the nose with oxalin ointment and rinse with furatsilin. Sulfonamides and antibacterial agents can be prescribed in the presence of complications of a bacterial nature and for the purpose of prevention, in order to exclude the development of purulent-inflammatory chronic diseases.

In addition, if you start treatment colds in the first 26 hours after its first symptoms appeared, then it is possible to significantly reduce the duration of the course of the disease and reduce the likelihood of complications.

For therapy to be more effective, it must be comprehensive. Therefore, chemotherapy drugs should be combined with non-specific drugs. The second treatment option is the use of immunomodulatory drugs that have antiviral action, interferons and their inductors.

To get rid of the disease faster, you need to drink a lot of warm liquids (herbal decoctions, tea, cranberry juice, milk). When you have a runny nose, you should definitely use disposable wipes and wash your hands with soap and water.

Moreover, it is necessary to take antiviral medicine and a flu remedy, get plenty of rest and regularly ventilate the room.

The viral type of influenza is only successfully treated when the type of virus has been identified. So, type A virus creates an epidemiological situation of moderate and severe degree, for example, either swine flu.

As a rule, type B virus does not contribute to the development of epidemics and is characterized by local outbreaks of the disease. The type C virus has not been studied enough at this time. Often its symptoms are mild, this type of disease is often combined with the type A virus.

Treatment of influenza provoked by viruses primarily consists in the elimination of viral cells. So, Zanamivir or Oseltamivir is effective medicine with influenza type A.

Influenza is mainly caused by viruses A and B. At the same time, type A is most common.

For type A influenza the best remedy– M2 inhibitors. And neuraminidase inhibitors can eliminate the symptoms of viruses A and B.

Antiviral drugs for flu and colds activate the synthesis of interferon and suppress viral enzymes. So, one group of agents inhibits the virus itself, and the second reduces the sensitivity of cells to viral agents.

Worth noticing to warn possible complications, it is better to start therapy of the influenza virus in a timely manner.

What drugs are used for colds and flu?

The symptomatology of the disease determines which drugs will be prescribed by the doctor. So, antihistamines with proven effectiveness should be drunk with watery eyes, sneezing and a runny nose.

Antipyretic and analgesic tablets help relieve pain different localization and take away the heat. Decongestants may be prescribed for unpleasant sensations arising in the ears, nose and head pressure.

Even for the treatment of influenza, adults need to drink medicines that have the following effects:

antiviral;
immunomodulatory;
anti-inflammatory;
mucolic;
expectorant;
antitussive.

In addition, the reception of interferons and interferon inducers is shown. Antiviral, in particular - etiotropic agents, kill the virus. However, the use of the latter in influenza will be ineffective.

Immunomodulatory drugs resume protective functions organism. The main indication for the use of this group of drugs is inflammation, which is difficult to treat.

Often, for colds and flu, the doctor prescribes Adapromin, which must be taken orally after meals. At the beginning of the development of the disease for four days, the dose of the drug is 0.2 grams.

Deutriforin is another influenza medicine with proven efficacy. It is taken before meals on the first day of the onset of symptoms of the disease, 0.1 g three times a day.

On the second and third days of therapy, Deutriforin should be taken 0.1 g 2 times a day, and on the fourth day the medicine is drunk once a day, 0.1 g each. It is worth noting that on the first day of illness, you can take a daily dosage.

In addition, Remantadin is used to treat influenza, which will be most effective in the first days of the disease. So, on the first day of therapy, 3 times a day, you need to drink 2 tablets of the drug, 100 mg each.

Wherein daily dose can be drunk at one time (6 tablets) or twice - 2 times a day for 3 tablets. On the second and third days of illness, take 2 tablets (100 ml each) twice a day. On the 4-5th day of therapy, drink 2 tablets twice a day. The duration of such therapy is 5 days.

Moreover, with the flu, the best remedy is Ingavin. The drug is taken 1 capsule once a day. In addition, the doctor may prescribe Immustat, which should be drunk 200 g 2 times a day.

And between doses you need to take a break - 6 hours. The approximate duration of therapy is 3-5 days.

In addition, the doctor often prescribes Arbidol, which they drink 4 times a day, 0.2 ha, two tablets before meals.

Anaferon is taken 3-6 times a day (depending on the severity of the course of the disease), one tablet, which should be placed under the tongue. When improvement occurs, doctors recommend taking Anaferon once for 8-10 days.

Amizon is the best medicine for flu and colds with proven effectiveness.

The permissible daily dosage is 1 g, and the daily dosage is 2 g. The drug must be drunk 2-4 times a day for 0.25 or 0.5 g. The duration of therapy is 5-7 days.

How to cure the flu at home?

flu home treatment without fail should be complex. First of all, a sick person needs to adhere to bed rest, due to the fact that even minimal physical overstrain significantly increases the likelihood of complications.

For the body to effectively fight the virus, the patient must constantly drink warm teas and herbal decoctions. Thus, it is possible to prevent intoxication, restore water balance and improve mucus secretion.

It is worth recalling that if the temperature is less than 38.5 degrees, then it cannot be knocked down, because it is a kind of barrier to the spread of infection. You can safely reduce the temperature at home with raspberry tea.

To prepare it, mix 1 liter. oregano, 2 l coltsfoot and 2 l. raspberries, and then pour everything with boiling water and leave for 30 minutes, and then strain. Healthy tea you need to take 4 times a day for ¼ cup. In addition, fever can be reduced by vinegar compresses attached to the calves of the legs.

It also helps with cough. warm milk mixed with non-carbonated mineral water. To facilitate breathing with a stuffy nose and runny nose, vasoconstrictor sprays (Rinazolin, Evkazolin) and oil drops(pinosol).

For washing the nose, it is recommended to use a solution of furacilin and herbal decoctions. To relieve inflammation in the throat, you need to rinse it using soda-salt, alcohol solutions(Furacilin, Chlorophyllipt), diluted with water, and herbal decoctions (sage, chamomile).

At the beginning of therapy, it is necessary to take antiviral agents (Amizon, Arbidol, Anaferon). In addition, you can significantly alleviate the symptoms with the help of honey and onion juice.

Citrus fruits, namely lemon, have a strong antioxidant effect. It destroys the virus and prevents intoxication of the body.

Antibiotics in the treatment of influenza

Often with SARS and influenza there is no need to take antibiotics, their appointment is advisable only when the inflammation that occurs in the respiratory tract is caused by bacteria. Therefore, the treatment of influenza with this group of drugs is carried out according to certain indications:

Complicated and severe forms of the disease.
Clinical manifestations of immunodeficiency.
Chronic foci and exacerbation of a bacterial infection (pyelonephritis, sinusitis, otitis).
bacterial complications.
Suspicion of a bacterial infection.

Bacterial complications of influenza include:

pneumonia;
obstructive acute purulent-necrotic laryngitis or laryngotracheitis;
bronchitis with purulent discharge;
Croup's syndrome 2-4 degrees;
streptococcal pharyngitis, tonsillitis, lymphadenitis;
otitis;
sinusitis.

Suspicion of a bacterial infection with influenza occurs if it is difficult to exclude the spread of infection: leukocytosis in the blood, severe toxicosis, asymmetry of wheezing in the process of listening to the lungs, pain in the throat, shortness of breath without symptoms bronchial obstruction, pain in the ear, plaque on the tonsils.

When suspicion arises bacterial complications at infants, then the doctor prescribes treatment with antibiotics, which should be timely. But if during the observation and after the examination the suspicion was not confirmed, then antibiotics should be stopped immediately.

Influenza is an acute viral illness that can affect the upper and lower Airways, accompanied by severe intoxication and can lead to serious complications and deaths, mainly in elderly patients and children. Epidemics appear almost every year, usually in autumn, winter, and more than 15% of the population is affected.

Influenza belongs to the group of acute respiratory viral infections -. A person with influenza presents the greatest infectious danger in the first 5-6 days from the onset of the disease. The route of transmission is aerosol. The duration of the disease, as a rule, does not exceed a week.

Learn more about the causes, first signs and general symptoms in adults, as well as treatment and complications, we will consider in this material.

What is flu?

Influenza is an acute respiratory viral infection caused by viruses of groups A, B or C, occurring with severe toxicosis, fever, upper and lower respiratory tract infections.

Many people mistake the flu for a common cold and do not take appropriate measures to stop the effects of the virus and prevent infection of those in contact with a sick person.

In winter and autumn, an increase in the incidence of this virus is explained by the fact that large groups of people are in enclosed spaces. Initially, the outbreak occurs among children preschool age and among the adult population, and then the disease is recorded more often in the elderly.

Flu Epidemic Prevention largely depends on the consciousness of an already ill person who needs to avoid public places with a large crowd of people for whom the patient, especially coughing and sneezing, represents potential danger infections.

Types of influenza virus

The flu is divided into:

type A (subtypes A1, A2). The cause of most epidemics is the type A influenza virus, its varieties are numerous, it is able to infect both humans and animals (avian, swine flu, etc.), and is also capable of rapid genetic changes.
type B. Influenza type B viruses often do not cause epidemics and are much easier to carry than influenza type A.
type C. Occurs in isolated cases and proceeds in a mild or generally asymptomatic form.

Once in the cell, the virus begins to actively multiply, provoking an acute viral infection a respiratory type called the flu. The disease is accompanied by fever, intoxication of the body and other symptoms.

The influenza virus is highly variable. Every year, new subspecies (strains) of the virus appear that our immune system has not yet encountered and, therefore, cannot easily cope with. That is why flu vaccines cannot provide 100% protection - there is always the possibility of a new virus mutation.

The reasons

Influenza is caused by a group of viruses belonging to the Orthomyxoviridae family. There are three big kind- A, B and C, which are subdivided into serotypes H and N, depending on which proteins are found on the surface of the virus, hemagglutinin or neuraminidase. There are 25 such subtypes in total, but 5 of them are found in humans, and one virus can contain both types of proteins of different subtypes.

The main cause of the flu - viral infection human with subsequent spread of the microorganism throughout the human body.

The source is an already ill person who, in environment releases the virus through coughing, sneezing, etc. Having an aerosol transmission mechanism (inhalation of drops of mucus, saliva), the flu spreads quickly enough - the patient is a danger to others within a week, starting from the first hours of infection.

In each epidemic year, influenza complications are carried away on average per year from 2000 to 5000 people. Mostly people over 60 and children. In 50% of cases, the cause of death is complications from the cardiovascular system and in 25% of cases, complications from the pulmonary system.

How is the flu transmitted?

As everybody infectious diseases, influenza spreads from source to susceptible organism. The source of influenza is a sick person with obvious or erased clinical manifestations. The peak of contagiousness falls on the first six days of the disease.

Influenza transmission mechanism– aerosol, the virus spreads by airborne droplets. Excretion occurs with saliva and sputum (when coughing, sneezing, talking), which in the form of a fine aerosol spreads in the air and is inhaled by other people.

In some cases, it is possible to implement a contact household way transmission (mainly through dishes, toys).

It has not been determined exactly what defense mechanisms the virus stops reproducing and recovery occurs. Usually, after 2-5 days, the virus ceases to be released into the environment; a sick person ceases to be dangerous.

Incubation period

The incubation period of the flu is the length of time that the virus needs to multiply in the human body. It starts from the moment of infection and continues until the first symptoms appear.

As a rule, time incubation period leaves from 3-5 hours to 3 days. Most often it lasts 1-2 days.

The smaller the initial amount of virus that enters the body, the longer the flu incubation period will be. It also depends on the state immune protection person.

First signs

The first signs of the flu are as follows:

Body aches.
Headache.
Chills or fever.
Runny nose.
Trembling in the body.
Pain in the eyes.
Sweating.
Bad feeling in the mouth.
Lethargy, apathy or irritability.

The main symptom of the disease is a sharp rise in body temperature to 38-40 degrees Celsius.

Flu symptoms in adults

The duration of the incubation is approximately 1-2 days (possibly from several hours to 5 days). This is followed by a period of acute clinical manifestations diseases. The severity of uncomplicated disease is determined by the duration and severity of intoxication.

In the first days, a person who has the flu looks as if in tears, there is a pronounced redness and puffiness of the face, shiny and reddish eyes with a "light". The mucous membrane of the palate, arches and walls of the pharynx is bright red.

Flu symptoms are:

fever (usually 38-40o C), chills, fever;
myalgia;
arthralgia;
noise in ears;
headache, dizziness;
feeling tired, weak;
adynamia;
dry cough accompanied by chest pain.

Objective signs are the appearance in the patient:

flushing of the face and conjunctiva of the eyes,
scleritis
dryness of the skin.

High fever and other manifestations of intoxication usually last up to 5 days. If the temperature does not subside after 5 days, bacterial complications should be assumed.

Catarrhal phenomena last a little longer - up to 7-10 days. After their disappearance, the patient is considered to have recovered, however, consequences may be observed within 2-3 weeks. past illness: weakness, irritability, headache, possibly.

In the absence of complications, the disease lasts 7-10 days. During this time, his symptoms gradually subside, although general weakness may persist for up to two weeks.

Flu symptoms requiring an ambulance call:

Temperature 40 ºС and above.
Preservation of high temperature for more than 5 days.
Severe headache that does not go away when taking painkillers, especially when localized in the back of the head.
Shortness of breath, rapid or irregular breathing.
Violation of consciousness - delirium or hallucinations, oblivion.
Seizures.
Appearance hemorrhagic rash on the skin.

If the flu has an uncomplicated course, the fever may last 2-4 days, and the disease ends in 5-10 days. After the disease for 2-3 weeks it is possible post-infectious asthenia, which appears general weakness, sleep disturbance, increased fatigue, irritability, headache and other symptoms.

The severity of the disease

There are 3 degrees of severity of the flu.

Easy degree	Accompanied by a slight increase in temperature, not exceeding 38 ° C, moderate headache and catarrhal symptoms. Objective signs of intoxication syndrome in the case of a mild course of influenza is a pulse rate of less than 90 beats per minute with unchanged blood pressure. Respiratory disorders are not typical for a mild degree.
Medium	Temperature 38–39 °C, bright severe symptoms, intoxication.
Severe degree	The temperature is above 40 ° C, convulsions, delirium, vomiting may occur. The danger lies in the development of complications, such as cerebral edema, infectious-toxic shock, hemorrhagic syndrome.

Flu Complications

When the virus has attacked the body, the resistance of the immune system drops, and the risk of developing complications (a process that develops against the background of the underlying disease) increases. And you can quickly get sick with the flu, but suffer from its consequences for a long time.

Influenza can be complicated by a variety of pathologies both in the early period (usually caused by an attached bacterial infection) and later. Severe complications of influenza usually occur in children younger age, elderly and debilitated persons suffering from chronic diseases of various organs.

Complications are:

, (frontal sinusitis);
bronchitis, pneumonia,;
, encephalitis;
endocarditis, .

Usually late complications influenza are associated with the addition of a bacterial infection, which requires connection to the treatment of antibiotics.

People prone to complications

elderly (over 55 years old);
infants (from 4 months to 4 years);
people with chronic diseases infectious nature(having chronic otitis media, etc.);
suffering from heart and lung diseases;
people with impaired immune systems;
pregnant.

Influenza unfortunately affects all vital systems of the human body, which is why it is one of the most unpredictable diseases.

Diagnostics

If flu symptoms appear, you should call a pediatrician / therapist at home, and if serious condition sick - " ambulance”, which will take the patient for treatment to infectious hospital. With the development of complications of the disease, consultations are held with a pulmonologist, ENT doctor and other specialists.

Diagnosis of influenza is based on typical clinical picture. In the event of a sudden rise in temperature, seek medical advice as soon as possible. medical assistance. Observation of a doctor with influenza is very important, because. it will allow timely detection of the onset of possible bacterial complications.

At sharp rise temperatures are required:

medical examination;
collection of anamnesis;
general blood analysis.

Flu treatment

In adults, influenza treatment is usually done at home. Only severe disease or one of the following dangerous symptoms requires hospitalization

temperature 40°C or more;
vomit;
convulsions;
dyspnea;
arrhythmia;
lowering blood pressure.

As a rule, in the treatment of influenza are prescribed:

plentiful drink;
antipyretics;
means that support immunity;
funds that relieve catarrhal symptoms (vasoconstrictor to facilitate nasal breathing, antitussives);
antihistamines at the risk of an allergic reaction.

To combat fever, antipyretic drugs are indicated, of which there are a lot today, but it is preferable to take paracetamol or ibuprofen, as well as any drugs that are made on their basis. Antipyretic drugs are indicated if the body temperature exceeds 38 ° C.

With the flu it is important to drink more fluids- it will help to quickly remove toxins from the body and alleviate the patient's condition.

Treatment regimen for influenza in adults

The influenza treatment regimen includes sequential procedures to relieve current symptoms of the disease and neutralize viral cells.

Antiviral. Antiviral medicines for influenza are shown to destroy viruses. So, you should take:, Arbidol, and Anaferon. Taking antiviral drugs for influenza will help not only shorten the duration of the illness, but also prevent the development of complications, so they should be used in people with reduced immunity. In the treatment of complications, antiviral drugs are also used.
Antihistamines. Special antihistamines are prescribed for influenza - these are drugs used in the treatment of allergies, since they reduce all signs of inflammation: swelling of the mucous membranes and nasal congestion. Drugs belonging to the first generation of this group - tavegil, suprastin, diphenhydramine have side effect such as sleepiness. The drugs of the next generation - fenistil, zirtek - do not have a similar effect.
Antipyretic. To combat fever, antipyretic drugs are used, of which there are a great many today, but it is preferable to use paracetamol and ibuprofen, as well as drugs made on the basis of these substances. Antipyretic drugs are used when the temperature rises more than 38.5 ° C.
Expectorants. In addition, you should take expectorants for influenza (Gerbion, Ambroxol, Mukaltin).
Drops. To remove symptoms such as stuffy nose, vasoconstrictors are used: Evkazolin, Naphthyzin, Tizin, Rinazolin. Drops are instilled three times a day, 1 drop in each nasal passage.
Gargling. Periodic gargling is also indicated. herbal decoctions, soda-salt solutions, regular abundant warm drink, rest and bed rest.

With influenza, as with other acute respiratory viral infections, there is no need to prescribe antibiotics, they are advisable only if you suspect bacterial nature inflammatory process in the respiratory tract.

To prevent the development of complications, always strictly follow the prescribed treatment, keep bed rest in the acute period, do not prematurely stop taking medications and medical procedures.

In order to cure the flu at home is worth follow the truths:

Bed rest is required.
Taking antiviral drugs and other drugs to maintain immunity.
Daily airing of the room, wet cleaning of the room is desirable if possible. A patient with flu symptoms is wrapped up and a warmer environment is created. Freezing the room is not worth it, but regular ventilation should be done.
You need to drink plenty of fluids. About 2-3 liters per day. Compotes, fruit drinks, tea with lemon, with fruits will be the best helper.
To prevent the development of complications in the cardiovascular and nervous system, you need maximum rest, any intellectual load is contraindicated.
During the period of illness and for several weeks after it, it is necessary to take care of your health as much as possible, taking vitamin-mineral complexes and consuming vitamin-containing products is indicated.

Nutrition and diet

The flu diet is prerequisite Get well soon. However, do not be afraid at the sight of this word. You don't have to starve yourself with the flu. The list of foods that are best eaten during illness is quite extensive.

Decoctions of medicinal herbs;
Fresh fruit juice;
Warm broth, especially chicken broth;
Baked fish or non-fatty meat;
Light vegetable soups;
Dairy products;
Nuts and seeds;
legumes;
Eggs;
Citrus.

As you understand, nutrition for the flu consists not only of those foods that you can eat, but also those that are not recommended. The latter include:

fatty and heavy food;
sausages and smoked meats;
confectionery;
canned foods;
coffee and cocoa.

Sample menu:

Early breakfast: semolina on milk green tea with lemon.
Second breakfast: one soft-boiled egg, cinnamon rosehip decoction.
Lunch: vegetable soup meat broth, steamed meat patties, rice porridge, mashed compote.
Snack: baked apple with honey.
Dinner: steamed fish, mashed potatoes, fruit juice diluted with water.
Before going to bed: kefir or other fermented milk drinks.

Drink

You need to drink, on average, at least 2 liters of fluid per day, periodically, without waiting for the appearance of thirst. Tea, rosehip broth, tea with lemon or raspberry are well suited as a drink, herbal teas(chamomile, linden, oregano), dried fruit compote. It is desirable that the temperature of all drinks be approximately 37-39 ° C - so the liquid will be absorbed faster and help the body.

Folk remedies for the flu

Folk remedies in the treatment of influenza are used in order to restore the patient's immunity, supply his body with vitamins and medicinal extracts conducive to recovery. However greatest effect will be achieved if you combine the use of folk remedies with the use of pharmaceuticals.

Pour a glass of milk into the pan, add 1/2 tsp. ginger, ground red pepper, turmeric. Bring to a boil and simmer over low heat for 1-2 minutes. Allow to cool slightly, add 1/2s.l. butter, 1 tsp honey. Take a glass 3 times a day.
Prepare viburnum tea with linden petals! Take 1st st. a spoonful of dried linden flowers and small viburnum fruits, pour ½ liter of boiling water and let the tea brew for one hour, then strain and drink half a glass 2 times a day.
Most active agent with the flu black currant in all forms, with hot water and sugar (up to 4 glasses a day). Even in winter, you can make a decoction of currant branches). You need to finely break the branches and brew a handful of them with four glasses of water. Boil for a minute and then steam for 4 hours. Drink at night in bed in a very warm form 2 cups with sugar. Carry out this treatment twice.
Required: 40 g of raspberries, 40 g of coltsfoot leaves, 20 g of oregano herb, 2 cups of boiling water. Grind the collection and mix. Take 2 tbsp. l. the resulting mixture, pour boiling water in a thermos, leave for 1 hour, strain. Drink warm infusion 100 ml 4 times a day 30 minutes before meals.
With a runny nose, instill fresh aloe juice (agave) into the nose, 3-5 drops in each nostril. After instillation, massage the wings of the nose.

Vaccination

Influenza vaccination is a way to prevent infection. It is shown to everyone, especially risk groups - the elderly, children, pregnant women, people of social professions.

Vaccination is carried out annually, before the start of the epidemic season, from September-October, in order to form stable immunity by the time of the epidemic. Regular vaccination increases the effectiveness of protection and the production of antibodies to influenza.

Vaccinations are especially desirable for:

small children (up to 7 years);
of people old age(after 65);
pregnant women;
patients with chronic diseases, weakened immunity;
medical workers.

Prevention

In order not to get sick with the flu, try to strengthen your body throughout the year. Consider some rules for preventing the flu and strengthening your body:

Prevention in the first place should be that you do not let the flu virus get into your body. To do this, as soon as you come home from the street, be sure to wash your hands with soap, and it is recommended to wash your hands almost to the elbows.
Very useful for the prevention of influenza in children and adults will be washing the nose. Rinsing can be done with warm saline solution water, or a special spray.
Before eating food that was previously on the counter, be sure to rinse it well under running water.

To maintain normal immunity, you should:

Completely, and most importantly, eat right: food should contain a sufficient amount of carbohydrates, fats, proteins and vitamins. In the cold season, when the amount of fruits and vegetables eaten in the diet is significantly reduced, an additional intake of a vitamin complex is necessary.
Do regular outdoor exercise.
Avoid all kinds of stress.
Quit smoking, because smoking significantly reduces immunity.

Summing up, we recall that the flu is infectious, contagious disease which can lead to various complications. The likelihood of infection increases in autumn and winter.