Enzymatic preparations to improve digestion. Normalization of the stomach

Against the backdrop of illness or individual characteristics due to age or sedentary lifestyle human system digestion often does not work properly.

You can understand this by discomfort and even pain in the stomach, which should be studied by a doctor. But after that, you can resort to folk remedies that will tell you how to improve digestion.

There are quite a few ways: this is the use of special enzymes, and super healthy foods, accelerating the digestion process, and special herbs on the verge traditional medicine and beneficial supplements.

But in any case, all this should be taken only after agreement with the doctor, since accompanying illnesses may be a serious contraindication.

Pineapples, for example, are considered good for digestion, but with gastritis, bromelain, which is part of them, can worsen the situation.

Enzyme preparations are medicines that consist of enzymes to improve digestion.

They are used to treat diseases of the gastrointestinal tract. Medications are prescribed during exacerbations and failures associated with the production of natural components.

There are 2 types of drug referrals:

1. Enzymes that reduce pain and discomfort such as heaviness, swelling.
2. Components that improve the functioning of the pancreas in exocrine insufficiency.

Enzymes can be used not only for various diseases stomach after consultation with the doctor, but also in diseases of the liver, gallbladder, pancreas.

Several other classification methods can be identified - according to the principle of the action of enzymes. However, their use is strongly discouraged without the advice of a doctor.

Proteolytic Enzymes

Preparations based on pepsin, which provides the process of fermentation and digestion. Compensates for its own mucosal enzymes, is prescribed for poor digestion proteins.

This group of drugs includes: "Abomin", "Pepsidal", "Pepsin", "Acidin-pepsin".

Designed to break down complex sugars, support correct work pancreas: Festal, Enzistal, Panzinorm.

After application of the secretion of the gallbladder and pancreas, intestinal motility is markedly improved.

The fiber included in the composition gently stimulates peristalsis. The flatulence is gone.

Preparations for the pancreas

They consist of pancreatin - the main enzyme for lightning-fast support of the digestive process. Additionally, there is trypsin, lipase and amylase: "Creon", "Mezim", "Pancreatin", "Penzital".

Special substances with protein enzymes in the composition. Accelerate the course of all reactions in the body, including metabolism.

Some of the products supply these enzymes to our body, but in view of different reasons enzymes to improve digestion should be taken separately: Pepfiz, Oraza, Solism, Festal, Unienzym.

Tablets with disaccharidases

This group of drugs includes medicines with beta-galactidase enzymes. They are necessary for the breakdown of lactose disaccharides: Lactade, Kerulak, Lactase.

One tablet in improving digestion is not enough. It is very important to start eating right, not only by eating the most useful foods to improve digestion, but also by following some specific recommendations.

In order to improve digestive processes, you should follow special diet rules:

If you want to compose proper diet, rich in vitamins and natural enzymes, then the diet should not contain fatty soups, fried, smoked and pickled.

There should not be grapes, cabbage, legumes except for lentils. Any semi-finished products, canned food and sweets will also be banned, as well as coffee, cheese and soda.

Before using any of the products discussed below, you should enlist the support of a doctor. Of course, if there are no diseases, but you want to remove some discomfort or cleanse the body, then all of them can be consumed in moderation:

Regular inclusion in your diet in reasonable quantities of these products will help normalize digestion, remove discomfort, and in a few weeks you will be able to feel a surge of strength and lightness.

You can also make various smoothies! The main thing is not to get carried away. Look, because there are all the ingredients for this: you can add 1 glass of kefir with a banana and an apple, drink instead of 1 of the meals.

1 banana goes well with 1.5 cups fresh pineapple supplemented with ginger.

Any berry smoothie will improve the digestion process, fill you with strength and cleanse the body due to the content of antioxidants. Add lemon and cinnamon to green tea, as well as cayenne pepper on the tip of a knife, and you have a wonderful cocktail to stimulate digestion.

An important rule: do not drink more than 2 glasses of this drink per day.

After eating to improve digestion, you can exercise special gymnastics. It should be done 1.5-2 hours after eating:

You should start classes with 10-15 seconds of holding, gradually increasing the pace.

You can improve digestion and folk remedies such as herbs and oils. Very beneficial for the health of the entire gastrointestinal tract sea ​​buckthorn oil . It can be taken even with gastritis and ulcers.

It will be of no less use Walnut mixed with honey. It is enough to take the components in equal parts, take 1-2 tbsp. l. before every meal.

You can prepare other medicines aimed at improving peristalsis:

1. Aloe and wine. For 2 parts of Cahors or other red wine, take 2 parts of honey and 1 part of aloe. The stems need to be ground, combined with other components and mixed well. Take 1 tbsp. l. one hour before meals.
2. Celery for digestion. Take the root, wash it and grind it. For 2 st. l. 1 liter of water is required. Leave overnight, then filter and take 30 ml 1 time per day.

Useful for improving digestion and bowel function, herbs that replace plain tea. Brewed either according to the instructions on the package, or to taste, but not less than 1 tsp. on a mug.

Most Helpful herbal ingredients for digestion - this is lemon balm, viburnum bark, peppermint, fennel, dill and licorice.

However, before using them, you need to find out all the contraindications, because natural products against the background of a super powerful effect, they can lead to unpleasant consequences.

It is necessary to act when stimulating the processes of digestion in several directions: select a special diet, take medicines with a doctor's prescription, and also use folk recipes.

Together, these comprehensive measures will help restore normal process absorption and breakdown of nutrients, which will lead to a general improvement in well-being.

For the normal digestion of food, biological catalysts are needed - enzymes. These are complex protein molecules, in the presence of which all chemical reactions flow tens and hundreds of times faster! Without them, the digestion process would take years.

Each enzyme has its own specification: amylase breaks down carbohydrates into monomers, lipase - fats, proteases - proteins. There is certain types enzymes for nucleic acids (nucleases) and some other substances. But they all follow certain rules:

• Each enzyme has an active site suitable for only one type of digestible product;
• Each enzyme is active at a specific pH;
• Each enzyme is secreted in an inactive form, otherwise it will digest its own tissues;
• All enzymes, having performed their functions, are absorbed back into the blood or are destroyed to amino acids, thus their circulation occurs.

The process of enzymatic digestion of food begins at oral cavity, here amylase breaks down starch. Gastric juice contains pepsin - an enzyme that breaks down protein into smaller fragments - peptides.

The pancreatic duct (PZh) enters the duodenum, and it is she who synthesizes the main amount of the necessary digestive enzymes- amylases, proteases and lipases. Moreover, lipase is predominantly of pancreatic origin, while amylase and proteases in enough secreted by cells small intestine. That is why, in diseases of the pancreas, the digestion of fats is the first to suffer, a person is forced to sit on lean diet because the reception fatty foods causes nausea, epigastric pain and diarrhea (fatty frothy stools).

The spectrum of pancreatic enzymes is highly variable and adapts to the normal human diet. Vegetarians have almost no proteases in pancreatic juice, people who do not consume fats have lipases. That is why in violation of the diet, digestive disorders can occur.

Pancreatic enzymes are active in an alkaline environment duodenum, where there is a lot of bile and bicarbonates. Bile also emulsifies fats, aiding in their digestion.

Exocrine pancreatic insufficiency occurs with pancreatitis, prolonged strict diet, tumors and general exhaustion, protein starvation. Often hepatitis and gastritis are accompanied by a violation of the secretion of enzymes. First of all, this condition is manifested by a lack of lipase, and only then - all other components of pancreatic juice. Vomiting, nausea, weakness, weight loss, signs of vitamin deficiency, loss of appetite, unstable chair- signs of insufficiency of pancreatic enzymes and, as a result, violations of the digestion of essential nutrients.

Enzyme preparations

Over 100 years pharmaceutical industry releases pancreatic enzymes in the form of pancreatin, a powder from the pancreas of pigs. The activity of all drugs is standardized precisely with respect to pancreatin by lipase, and ranges from 15 to 45 units.

Classification of enzyme preparations

1. extracts of the gastric mucosa containing pepsin (abomin, acidinpepsin, pepsin, acidin). Applicable for atrophic gastritis with reduced acidity, contraindicated in exocrine pancreatic insufficiency.
2. pancreatic containing enzymes amylase, lipase and trypsin (pancreatin, pancitrate, mezim-forte, creon)
3. pancreatic enzymes with the addition of bile (digestal, festal), cellulose and other components (panzinorm-forte, enzistal). Hemicellulose in the composition of festal contributes to the normalization of stool and microflora, bile stimulates bile secretion, motility and secretion, and fights constipation. This group drugs are used for combined pathology of the liver and pancreas, constipation, physical inactivity, short-term errors in the diet. They cannot be used for a long time and with spastic type of biliary dyskinesia and IBS.

Preparations containing bile should not be used for:

• pancreatitis
• hepatitis
• ulcers of any localization
• inflammation of the gastrointestinal tract
• diarrhea

4. plant enzymes - papain, etc. (pepfiz, oraza)

The group of plant enzymes includes:

• nigedase - contains only vegetable lipase, is used together with pancreatin;
• orase - a complex of enzymes of fungal origin (lipase, amylase, maltase, protease from the fungus aspergillus);
• pepfiz - fungal diastase (amylase), papain and simethicone;
• solizim - lipase from a penicillin fungus;
• somilase - salt and fungal amylase;
• Unienzyme - fungal amylase, papain, simethicone, Activated carbon, nicotinamide;
• wobenzym - pancreatin, papain, bromelain, trypsin, chymotrypsin, rutoside;
• merkenzim - pancreatin, bromelain, bile;
• phlogenzym - bromelain, trypsin, rutoside.

They are prescribed for allergies to animal proteins. However, plant enzymes cannot be used in bronchial asthma and allergies to fungi and antibiotics penicillin series. Plant enzymes not found wide application, because 75 times less effective than animals.

5. pancreatic and plant enzymes (wobenzym, phlogenzym)

Separately worth combination drug Panzinorm. It contains pancreatic enzymes, pepsin and amino acids and can be used in patients with low acidity, dysfunction of the pancreas and bile secretion.

How to choose an enzyme preparation

• depending on acidity gastric juice: with reduced acidity, panzinorm forte is shown, in other cases, other drugs can be used;
• with insufficient bile secretion, complexes of enzymes and bile are used;
• preparations containing simethicone or dimethicone are well suited for patients with flatulence and IBS (Pepfiz, Unienzyme);
• in children, with pancreatitis mild degree, episodic overeating, chronic gastritis and enterocolitis, functional dyspepsia, dysfunction of the gallbladder, plant enzymes can be used.

It must be remembered that in the first 7-10 days acute pancreatitis(and 3-5 days of exacerbation of chronic), as well as allergies to animal protein, from appointment and reception of enzymes it is necessary to refrain!

If enzymes are effective...

... the stool is normalized, fats, starch and undigested muscle fibers (creatorrhoea) disappear from it, body weight is normalized.

The dose is selected individually during the week, you can start with 1000 IU of lipase per 1 kg of body weight per day, that is, 60,000-70,000 IU, divided into 3-4 meals. When severe violations the dose is increased to 4000-5000 IU. The drug is stopped after the disappearance of symptoms and violations in the coprogram.

If Enzymes Are Ineffective...

…so there are several reasons for this:

• insufficient dosage, improper storage with loss of enzyme activity, mishandling;
• inactivation of enzymes in the acidic contents of the stomach or duodenum;
• dysbacteriosis.

When is diarrhea and steatorrhea slow to go away?

With IBS and organic pathology Intestinal absorption of fats during normal digestion may be impaired, while fat in the stool remains. In this case, it is necessary to increase the dose of the drug.

At high acidity gastric and intestinal contents, bile does not emulsify fats well, and enzymes are inactive, which also causes steatorrhea. Antacids and proton pump inhibitors help here.

And finally, if the enzyme leaves the stomach at the same time as food, this can also cause problems that can be solved. the right way(on an empty stomach or during meals, in no case after, because this nullifies their effect) and the use of microencapsulated forms. Creon and similar drugs contain particles less than 2 mm in diameter, which allows for parietal digestion and simultaneous release of the enzyme from the stomach - along with portions of food).

Enzymes, or enzymes, are substances without which the human body cannot function normally, since they play important role in the gastrointestinal tract. These components are produced various glands and bodies. These include salivary secretion, gastric and intestinal juices. The main action of enzymes is the breakdown food components into simple components that the body absorbs.

• Show all

  Types of enzymes

  The action of enzymes is aimed at splitting simple and complex substances. They are subdivided into the following types: amylase (acts on carbohydrates), nuclease (separates nucleic acids), lipase (responsible for the breakdown of fats) and protease (participates in the division of proteins).

  The human body is unable to digest lactose, for this it needs microorganisms such as coli and lactobacilli. Almost all other processes are regulated by enzymes produced by all systems.

  Reasons for shortage

  It is necessary to take additional enzymes in cases where they are not enough. The most common causes of enzyme deficiency are:

  • binge eating;
  • monotonous food;
  • taking certain medications (antibiotics that destroy the intestinal microflora);
  • constant rush while eating;
  • disease digestive tract inflammatory nature(diseases of the pancreas, gallbladder, intestines);
  • eating food that has undergone insufficient temperature treatment;
  • disruption of the intestines;
  • congenital or acquired lack of digestive enzymes;
  • operations;
  • period of pregnancy.

  

  Types of drugs to normalize digestion

  The rate of digestion of food depends on the activity of enzymes and their number in human body. If they are not produced effectively enough, you need to take drugs that help improve the condition. They are used for a short-term effect, but can also be part of a complex long-term therapy. If possible full recovery metabolism, the very cause of problems with enzymes (disease, malnutrition).

  Preparations containing enzymes are available in the form of enteric-coated tablets with gelatin capsules or dragee. Conventionally, medicines are divided into 5 types:

  1. 1. Preparations containing pancreatin.
  2. 2. Medications containing hemicellulase and bile acids.
  3. 3. Medicines plant origin, the key component of which is rice fungus.
  4. 4. Drugs complex action, where the basic element is pancreatin in combination with vitamins or other enzymes.
  5. 5. Simple enzymes.

  

  Medications with pancreatin

  it medications like Creon, Penzital, Pancreatin, Pancreon, Mezim Forte, etc. They are used for problems such as:

  • intestinal dysbacteriosis;
  • overproduction of hydrochloric acid stomach
  • pancreatic dysfunction;
  • congenital deficiency of enzymes;
  • infectious diseases (acute and chronic), if they are accompanied by inadequate absorption nutrients in the small intestine.

  Creon is prescribed for both adults and children, including infants. Pancreatin can be used for a short time during pregnancy.

  
  

  Products with hemicellulase

  If the remedy contains pancreatin, hemicellulase and bile acids, these drugs belong to the second group of medicines aimed at treating enzyme deficiency. Bile elements help not only the pancreas, but also the intestines, enhancing its motor function, the gallbladder. Hemicellulase is designed to break down complex vegetable carbohydrates and reduce gas formation in the intestine. This composition allows the use of such drugs for:

  • eructation, if it accompanies an acute or chronic disease intestines;
  • constipation;
  • increased gas production.

  Such drugs include:

  • Festal;
  • Kadistal Cotazim forte;
  • Digestal;
  • Panzinorm;
  • Pankral;
  • Menzim;
  • Pankurmen;
  • Enzistal;
  • Ipental.
  
  

  Contraindications include pancreatitis, food poisoning with diarrhea, duodenal ulcer and stomach ulcer, inflammatory bowel pathology, hepatitis. Festal is used by pregnant women if there are no contraindications.

  Herbal preparations

  The third group consists of herbal preparations used in case of intolerance to beef or pork meat, if the pancreas produces an insufficient amount secret. These include medications such as:

  • Pepfiz;
  • Oraza;
  • Nigedase;
  • Unienzyme;
  • Solizim;
  • Somilase.

  The last two drugs are not used for intolerance to penicillins.

  Plant and animal enzymes and vitamins

  The fourth group (the combination of pancreatin with other enzymes of plant origin or vitamins) includes the following list of funds:

  • Merkenzim;
  • Phlogenzyme;
  • Wobenzym.
  
  

  These drugs work in the same way - they help the pancreas produce enzymes, but preparations of predominantly plant origin have a reduced effect compared to similar medicines based on animal enzymes. Medicines of the 4th group cannot be used for bronchial asthma, intolerance to fungi.

  simple enzymes

  Simple enzymes that are included in last group, these are products containing enzymes of animal origin (Pepsin, Abomin, Betaine). Usually used if the patient has gastritis with low acidity. The drugs increase the production of gastric juice, increase the motor function of the intestine. Pepsin can be used during the period of bearing a child.

  
  

The human stomach is under daily stress. Few moving image life, stress, food on the go, fast food - these are just some of the factors that destroy the human stomach day after day. At one point, the body fails and you need to look for helping substances that will help the digestive organs return to normal. On the pharmaceutical market a lot of means, the task of which is to normalize the activity of the stomach, read about some of them below.

What is necessary for the normal functioning of the stomach?

A healthy stomach takes part in important processes the vital activity of the organism. Without his correct and well-coordinated work impossible good digestion, and as a result, the absorption of nutrients that are needed for the work of other organs and systems. In order for the stomach to work correctly, you need to remember the factors that affect its health:

• proper balanced nutrition;
• active image life;
• lack of stress.

Unfortunately, the rhythm of life does not allow everyone to adhere to these rules, which causes pain and discomfort in the abdomen.

Healthy foods

eat the right products, provide the body with proteins, fats and carbohydrates in full - the most milestone in the prevention of stomach problems. The mode of eating will allow you to normalize the production of enzymatic juice, will make it possible to feel full from small portions.

You need to eat such foods: vegetables and fruits, meat and fish, cereals. Baking, spicy, smoked, canned, salted foods and other harmful foods will not benefit a person. Monotonous food or severe food restrictions will harm the digestive organs, this will slow down the metabolism and cause over time acute deficiency essential micro and macro elements.

Active lifestyle

Many believe that they lead an active lifestyle, as they are constantly in business and practically do not rest. But this is not the kind of activity that is beneficial for the body. You need to lead a mobile lifestyle, play sports (at least do exercises). Physical activity speed up metabolism, improve blood flow, which means useful material will be more actively distributed to the organs. If at the same time to refuse bad habits, the condition will improve significantly.

Absence of neuropsychic overload

Many have heard that all sores are from nerves. This is actually an accurate statement, since violations psycho-emotional state, stress and other disruptions nervous system are directly related to a host of diseases, including diseases of the gastrointestinal tract. Nerve problems cause gastric dysmotility, which causes food to move randomly in the organ, which causes a large number of problems in the digestive system. Therefore, in the treatment of diseases of the stomach, rest is recommended, sometimes even sedatives.

Medicines to normalize and improve the functioning of the stomach

• "Motilium". The drug is recommended for violations of the upper gastrointestinal tract, when the motility of the stomach is impaired. "Motilium" is shown as an antiemetic. Side effects when used, the funds are rare, since it is not absorbed.
• "Motilak". The drug is used for vomiting. It is a prokinetic, which is useful for intestinal disorders. It has no effect on the secretion of gastric juice, but promotes the production of prolactin.
• "Passage". Medicine for nausea and vomiting. It is used to normalize the motility of the stomach and duodenum 12. "Passagex" accelerates the process of transporting food from the stomach to the intestines.
• "Ganaton". New generation prokinetic. It helps to improve the motility of the stomach, from which the evacuation of food is accelerated. Applied with non-ulcer dyspepsia and chronic gastritis. Tablets are prescribed for nausea, vomiting, flatulence, anorexia, etc.
• "Itomed". Normalizes gastric motility. Actively interacts with enzymes that are secreted in the liver. Side effects are rare.
• "Trimedat". It is a myotropic antispasmodic. The drug is used to improve the motility of the digestive system.
• "Cerucal". It is an anti-hiccup, anti-emetic prokinetic, which is currently obsolete tool. He has a lot side effects, including - negative impact on the CNS.

Antacids are agents that protect the mucous membranes of the stomach from irritants, primarily from its own aggressive environment:

• "Topalkan". antacid, enveloping preparation, which is recommended for erosive and ulcerative diseases of the esophagus, stomach and intestinal ulcers, heartburn, etc.
• Phosphalugel. Properties of the drug: enveloping, adsorbing, antacid drug. It is prescribed for gastric and duodenal ulcers, gastritis, reflux esophagitis, non-ulcer dyspepsia, diaphragmatic hernia, etc. They are used as normalizing drugs for poisoning, stomach and intestinal disorders.
• "Magalfil". Helps to establish the production of hydrochloric acid, reduces the activity of pepsin, protects the mucous membranes.
• "Rutocide". Antacid, which is indicated for gastritis, duodenitis, ulcers and reflux esophagitis.
• "Gaviscon". A drug that belongs to alginates. It is recommended to use it for dyspepsia, heartburn during pregnancy, during rehabilitation after surgical intervention on the esophagus.
• "Relzer". The agent is effectively used for flatulence, ulcers, duodenitis, gastritis, diaphragmatic hernia, etc.
• Almagel. Gel that has an enveloping effect. It is recommended for gastritis, ulcers, esophagitis, bloating, abdominal pain, duodenitis, etc.
• "Maalox". The product has an adsorbent, antacid and enveloping action. Helps with painful sensations in upper divisions organs of the gastrointestinal tract. Reduces pain for several hours after use.

Digestive problems: pain, constipation, indigestion - all of this at least once in a lifetime occurred to each of us. The reasons for this may be malnutrition, congenital anomalies and much more. In order to cope with the presented condition, it is strongly recommended to use medicines, including enzymatic ones. It is they who allow the most complete impact on the work. digestive system.

Symptoms of broken fermentation

Before taking enzymes to improve digestion, you need to know all about the symptoms that this function is impaired. It's about about constant fatigue, permanent drowsiness, which is formed precisely due to a lack of nutritional components. Another sign that it is necessary to normalize this ratio is the aggravation of the condition skin. At enzyme deficiency the skin dries up, even dark spots. Other signs include:

• poor condition of the hair and nail plates, which is perhaps one of the most alarming signs;
• bowel problems - constipation, diarrhea, flatulence, nausea;
• pain in the abdomen, especially after eating;
• aggravated appetite, which is noted due to permanent or temporary unpleasant symptoms in the abdomen.

If one or even more combination of several signs appears, it is strongly recommended to contact a specialist who will prescribe the best drugs to improve digestion.

Briefly about the reasons

In the list of factors affecting the fact that the digestive function is disturbed, one cannot but pay attention to wrong diet nutrition (abuse of smoked, fried and other harmful products), eating in large quantities. In addition, we must not forget about poor chewing of food, dinner at the wrong time - later - in particular, shortly before going to bed. In addition, contrary to the beliefs of many, the use significant amount water during the meal is also undesirable.

Drinking water is only beneficial if you drink it between meals, because water dilutes enzymes. As a result, their influence is much less effective, and they will be contained in the body in smaller quantities. So the normalization digestive functions feasible through special means to improve digestion.

About medicines in general

In case of development of malfunctions in the digestive system, it is strongly recommended not only to use enzymes, but also to follow a diet. This is the way to achieve the most significant effect. A child and an adult may need to use funds whose main component is pancreatin. It is he who is such an enzyme that helps to restore the digestive system. Experts include such tools:

• Mezim;
• Festal;
• Penzital.

They can be used independently, but it is better to do this after consulting a gastroenterologist.

Further, it is permissible to use such medicines, which, in addition to pancreatin, contain other additional components. These can be bile acids, hemicellulose, which allow you to break down complex sugar compounds, optimize intestinal activity. Enzyme preparations to improve digestion in this category are Enzistal, Panzinorm and others.

In addition, in case of disruption of the digestive system, it will be possible to give a person such drugs that help stabilize the exocrine pancreatic activity. We are talking about Somilase, Nigedase, Oraz and other names that are useful for children and adults, including pregnant women.

Forms of release of enzymes

Medications to improve digestion can be produced in several forms, which will affect the effect of a particular remedy. It can be capsules and tablets. Speaking of capsules, pay attention to the fact that each of them has two shells. The first will dissolve in the stomach area, while the second - exclusively in the intestines. It is due to this that such a medicine will spread to the entire gastrointestinal tract. To enhance the effect, in no case should you forget about proper nutrition and even exercises to improve digestion.

Pills (the more common form of drug use) will only affect the stomach. This is due to the fact that under the influence of gastric juice, the tableted name will dissolve and dissolve in this particular area, which gives a lesser effect. Next, I would like to talk in more detail about which enzymes are best suited for improving digestion.

It is one of the most effective medicines that improves digestion. Many pay attention to the more than affordable cost of this enzyme composition. Given all the components that it contains, I would like to note that it is permissible to give it in the following cases:

• with insufficient production of pancreatic enzymes;
• at chronic pathologies in the stomach, intestines and liver;
• in case of overeating;
• with hypodynamia and any problems with the chewing apparatus.

Determining the dosage is the prerogative of the gastroenterologist. At the same time, those who take it while they are eating speak well of the remedy. We are talking about one tablet, much less often - at the same time about two. In the case of children, it is advisable to take a third of the tablet, especially after intestinal infections.

Extremely rarely, for example, if foods that improve digestion have not been consumed, adverse reactions can be identified. It's about stomach discomfort. allergic reaction (skin rashes), increasing the ratio uric acid. Given all this, and despite the relative safety of the remedy, its use is desirable after consulting a gastroenterologist. It is in this case this drug will not lead to unpleasant sensations in the stomach and is not required additional application enzymes.

This tool is recommended by many gastroenterologists because of the release form - in the form of capsules. Leading active ingredient medicine is pancreatin, which perfectly stimulates the production of all the required enzymes. Creon is prescribed in the course of treatment chronic form pancreatitis, after operations that affect the organs of the gastrointestinal tract. It will also contribute to the treatment of cystic fibrosis, oncological diseases(tumors).

In addition, Creon can be used with abundant food intake to improve the digestive process and eliminate the likelihood of indigestion in the stomach after eating. Speaking about the process of use, pay attention to the use of one capsule before each session of eating. You do not need to chew the capsules - it will be more than enough just to drink them with water.

Creon really is the answer to the question of how to improve digestion, however, given its more high efficiency in comparison with Pancreatin, it should definitely be used only after consultation with a gastroenterologist. Deserves special attention short review other medicines.

Other enzymes

Mezim is known to everyone - one of his tablets includes pancreatin, lipase, amylase and protease. A remedy is prescribed for an extensive list of problems: from chronic pancreatitis to insufficient production of enzymes. It is highly recommended to take it no more than one tablet before each meal. Jaundice, hepatitis should be considered contraindications.

It is necessary to note other names containing any enzymes that are useful for the digestive system:

• Festal - includes pancreatin, hemicellulose and bile powder. It is this tool that ensures optimal absorption of vitamin components and fats;
• Enzisital - used for active flatulence, physical inactivity, problematic fermentation;
• Somilase - helps to restore the work of the pancreas and, just like other means, compensates for the lack of enzymes.

It will be very important, using any of the presented enzymes, to use foods to improve digestion.

In each case, such a list is determined on an individual basis.

In addition, it will be possible to be treated folk: taking certain herbs. It would be best to ask a gastroenterologist a question about how to improve digestion with folk remedies, because this is also purely individual. For some, chamomile and immortelle will be effective, for others, coltsfoot, mint and other plants will help. Thus, in the process of restoring the work of the digestive system, in no case should the basic rules of nutrition and the use of medicines, including enzymes, be excluded.

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1. Can cancer be prevented?
The occurrence of a disease such as cancer depends on many factors. No one can be completely safe. But significantly reduce the chances of occurrence malignant tumor everyone can.

2. How does smoking affect the development of cancer?
Absolutely, categorically ban yourself from smoking. This truth is already tired of everyone. But quitting smoking reduces the risk of developing all types of cancer. Smoking is associated with 30% of cancer deaths. In Russia, lung tumors kill more people than tumors of all other organs.
Eliminate tobacco from your life - the best prevention. Even if you smoke not a pack a day, but only half, the risk of lung cancer is already reduced by 27%, as the American Medical Association found.

3. Does it affect excess weight to the development of cancer?
Keep your eyes on the scales! Overweight affect not only the waist. The American Institute for Cancer Research has found that obesity contributes to the development of tumors in the esophagus, kidneys, and gallbladder. The fact is that adipose tissue serves not only to save energy reserves, it also has a secretory function: fat produces proteins that affect the development of a chronic inflammatory process in the body. And oncological diseases just appear against the background of inflammation. In Russia, 26% of all cancer cases are associated with obesity.

4. Does exercise help reduce the risk of cancer?
Set aside at least half an hour a week for exercise. Sports are on the same level as proper nutrition when it comes to cancer prevention. In the US, a third of all deaths are attributed to the fact that patients did not follow any diet and did not pay attention to physical education. American Cancer Society recommends exercising 150 minutes a week at a moderate pace or half as much, but more actively. However, a study published in the journal Nutrition and Cancer in 2010 proves that even 30 minutes is enough to reduce the risk of breast cancer (which affects one in eight women in the world) by 35%.

5.How does alcohol affect cancer cells?
Less alcohol! Alcohol is blamed for causing tumors in the mouth, larynx, liver, rectum, and mammary glands. Ethanol decomposes in the body to acetaldehyde, which then, under the action of enzymes, passes into acetic acid. Acetaldehyde is the strongest carcinogen. Alcohol is especially harmful to women, as it stimulates the production of estrogen - hormones that affect the growth of breast tissue. Excess estrogen leads to the formation of breast tumors, which means that every extra sip of alcohol increases the risk of getting sick.

6. Which cabbage helps fight cancer?
Love broccoli. Vegetables are not only included in healthy diet They also help fight cancer. This is why recommendations for healthy eating contain the rule: half daily ration should be fruits and vegetables. Especially useful are cruciferous vegetables, which contain glucosinolates - substances that, during processing, acquire anti-cancer properties. These vegetables include cabbage: ordinary white cabbage, Brussels sprouts and broccoli.

7. Which organ cancer is affected by red meat?
The more vegetables you eat, the less red meat you put on your plate. Studies have confirmed that people who eat more than 500 grams of red meat per week have a higher risk of developing colon cancer.

8. Which of the proposed remedies protect against skin cancer?
Stock up on sunscreen! Women aged 18-36 are particularly susceptible to melanoma, the deadliest form of skin cancer. In Russia, in just 10 years, the incidence of melanoma has increased by 26%, world statistics show an even greater increase. This is blamed on the equipment for artificial tanning, and Sun rays. The danger can be minimized with a simple tube of sunscreen. A study published in the Journal of Clinical Oncology in 2010 confirmed that people who regularly apply a special cream get melanoma half as often as those who neglect such cosmetics.
The cream should be chosen with a protection factor SPF 15, apply it even in winter and even in cloudy weather (the procedure should turn into the same habit as brushing your teeth), and also do not expose yourself to the sun's rays from 10 to 16 hours.

9. Do you think stress affects the development of cancer?
By itself, stress does not cause cancer, but it weakens the entire body and creates conditions for the development of this disease. Research has shown that constant anxiety changes activity immune cells responsible for turning on the "hit and run" mechanism. As a result, a large amount of cortisol, monocytes and neutrophils, which are responsible for inflammatory processes. And as already mentioned, chronic inflammatory processes can lead to the formation of cancer cells.

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1. With an answer
2. Checked out

1. Task 1 of 9

   Can cancer be prevented?

2. Task 2 of 9

   How does smoking affect the development of cancer?

3. Task 3 of 9

   Does being overweight affect the development of cancer?

4. Task 4 of 9

   Does exercise help reduce the risk of cancer?

5. Task 5 of 9

   How does alcohol affect cancer cells?