Enzymatic preparations to improve digestion. Normalization of stomach function

Due to illness or individual characteristics, due to age or sedentary lifestyle human system digestion often does not work properly.

This can be understood by discomfort and even pain in the stomach, which should be examined by a doctor. But after this, you can resort to folk remedies that will tell you how to improve digestion.

There are quite a lot of ways: this includes the use of special enzymes and super healthy foods, accelerating the digestion process, and special herbs on the verge traditional medicine and useful supplements.

But in any case, you should take all this only after consulting with your doctor, since accompanying illnesses may become a serious contraindication.

Pineapples, for example, are considered beneficial for digestion, but for gastritis, bromelain, which is part of their composition, can worsen the situation.

Enzyme preparations– these are medications that consist of enzymes to improve digestion.

They are used to treat gastrointestinal diseases. Medicines are prescribed during periods of exacerbations and disruptions associated with the production of natural components.

There are 2 types of drug directions:

1. Enzymes that reduce pain and discomfort such as heaviness and bloating.
2. Components that improve the functioning of the pancreas in case of exocrine insufficiency.

Enzymes can be used not only for various diseases stomach after consultation with a doctor, but also in case of diseases of the liver, gallbladder, pancreas.

Several other classification methods can be identified based on the principle of enzyme action. However, their use is strictly not recommended without the advice of a doctor.

Proteolytic enzymes

Preparations based on pepsin, which ensures the process of fermentation and digestion. Compensates for the mucous membrane’s own enzymes and is prescribed for poor digestion proteins.

This group of drugs includes: “Abomin”, “Pepsidal”, “Pepsin”, “Acidin-pepsin”.

Designed to break down complex sugars, support correct work pancreas: “Festal”, “Enzistal”, “Panzinorm”.

After use, the secretion of the gallbladder and pancreas and intestinal motility are noticeably improved.

The fiber contained in the composition gently stimulates peristalsis. Flatulence passes.

Preparations for the pancreas

They consist of pancreatin, the main enzyme for lightning-fast support of the digestive process. Additionally, there is trypsin, lipase and amylase: “Creon”, “Mezim”, “Pancreatin”, “Penzital”.

Special substances containing enzymes and proteins. Accelerate the course of all reactions in the body, including metabolism.

Some products supply these enzymes to our body, but due to various reasons Enzymes to improve digestion should be taken separately: “Pepfiz”, “Oraza”, “Solism”, “Festal”, “Unienzym”.

Tablets with disaccharidases

This group of drugs includes medications with beta-galactidase enzymes. They are necessary for the breakdown of lactose disaccharides: Lactaid, Kerulak, Lactase.

Pills alone are not enough to improve digestion. It is very important to start eating right, eating not only the healthiest foods to improve digestion, but also following some special recommendations.

In order to improve digestive processes, you should adhere to special diet rules:

If you want to compose proper diet, rich in vitamins and natural enzymes, then the diet should not contain fatty soups, fried, smoked and pickled.

There should be no grapes, cabbage, legumes except lentils. Any processed foods, canned food and sweets will also be prohibited, as will coffee, cheese and soda.

Before consuming any of the products discussed below, you should seek the advice of a doctor. Of course, if there are no diseases, but you want to remove some discomfort or cleanse the body, then all of them can be consumed in moderation:

Regular inclusion of these foods in your diet in reasonable quantities will help normalize digestion, relieve discomfort, and within a few weeks you will be able to feel a surge of strength and lightness.

You can also make various smoothies! The main thing is not to get carried away. Look, there are all the ingredients for this: you can add 1 glass of kefir with a banana and an apple, drink it instead of 1 meal.

1 banana goes well with 1.5 glasses fresh pineapple, supplemented with ginger.

Any berry smoothie will improve the digestion process, fill you with strength and cleanse the body due to its antioxidant content. Add lemon and cinnamon to your green tea, along with a dash of cayenne pepper, and you've got a wonderful cocktail to stimulate digestion.

An important rule: do not drink more than 2 glasses of this drink per day.

You can exercise after eating to improve digestion. special gymnastics. It should be done 1.5-2 hours after eating:

You should start practicing with 10-15 seconds of holding, gradually increasing the pace.

You can improve your digestion folk remedies, such as herbs and oils. Very beneficial for the health of the entire gastrointestinal tract sea ​​buckthorn oil . It can be taken even for gastritis and ulcers.

It will be no less beneficial Walnut mixed with honey. It is enough to take the components in equal parts, take 1-2 tbsp. l. before every meal.

You can prepare other medications aimed at improving peristalsis:

1. Aloe and wine. For 2 parts Cahors or other red wine, take 2 parts honey and 1 part aloe. The stems need to be ground, combined with other ingredients and mixed well. Take 1 tbsp. l. an hour before meals.
2. Celery for digestion. They take the root, wash it and grind it. At 2 tbsp. l. you will need 1 liter of water. Leave overnight, then filter and take 30 ml once a day.

Herbs that replace plain tea are useful for improving digestion and intestinal function. Brew either according to the instructions on the package, or to taste, but not less than 1 tsp. on the mug.

Most useful herbal ingredients for digestion - lemon balm, viburnum bark, peppermint, fennel, dill and licorice.

However, before using them you need to know all the contraindications, because natural products against the backdrop of a super powerful effect, they can lead to unpleasant consequences.

When stimulating digestion processes, you need to act in several directions: select a special diet, take medications prescribed by a doctor, and also use folk recipes.

Together, these comprehensive measures will help restore normal process absorption and breakdown of nutritional components, which will lead to a general improvement in well-being.

For normal digestion of food, biological catalysts - enzymes - are necessary. These are complex protein molecules, in the presence of which everything chemical reactions proceed tens and hundreds of times faster! Without them, the digestion process would take years.

Each enzyme has its own specification: amylase breaks down carbohydrates into monomers, lipase breaks down fats, and protease breaks down proteins. Eat individual species enzymes for nucleic acids (nucleases) and some other substances. But they all obey certain rules:

• Each enzyme has an active center suitable only for one type of digestible product;
• Each enzyme is active at a specific pH;
• Each enzyme is secreted in an inactive form, otherwise it will digest its own tissues;
• All enzymes, having completed their functions, are absorbed back into the blood or destroyed into amino acids, thus their circulation occurs.

The process of enzymatic digestion of food begins already in oral cavity, here amylase breaks down starch. Gastric juice contains pepsin, an enzyme that breaks down protein into smaller fragments - peptides.

The pancreatic duct (PG) exits into the duodenum, and it is it that synthesizes the main amount of necessary digestive enzymes- amylases, proteases and lipases. Moreover, lipase is predominantly of pancreatic origin, while amylase and proteases are sufficient quantity secreted by cells small intestine. That is why, in diseases of the pancreas, the digestion of fats is the first to suffer; a person is forced to sit on Lenten diet, since reception fatty foods causes nausea, epigastric pain and diarrhea (fatty foamy stools).

The spectrum of pancreatic enzymes is highly variable and adapts to the normal human diet. Vegetarians have almost no proteases in their pancreatic juice, while people who do not consume fat have lipases. This is why digestive disorders can occur when diet is not followed.

Pancreatic enzymes are active in an alkaline environment duodenum, where there is a lot of bile and bicarbonates. Bile also emulsifies fats, aiding their digestion.

Exocrine pancreatic insufficiency occurs with pancreatitis, prolonged strict diet, tumors and general exhaustion, protein starvation. Often hepatitis and gastritis are accompanied by impaired secretion of enzymes. First of all, this condition is manifested by a lack of lipase, and only then by all other components of pancreatic juice. Vomiting, nausea, weakness, weight loss, signs of vitamin deficiency, loss of appetite, unstable chair– signs of pancreatic enzyme deficiency and, as a result, impaired digestion of essential nutrients.

Enzyme preparations

More than 100 years pharmaceutical industry produces pancreatic enzymes in the form of pancreatin, a powder from the pancreas of pigs. The activity of all drugs is standardized specifically relative to pancreatin for lipase, and ranges from 15 to 45 units.

Classification of enzyme preparations

1. extracts of the gastric mucosa containing pepsin (abomine, acidinpepsin, pepsin, acidin). Used when atrophic gastritis with reduced acidity, are contraindicated in case of exocrine pancreatic insufficiency.
2. pancreatic, containing the enzymes amylase, lipase and trypsin (pancreatin, pancitrate, mezim-forte, creon)
3. pancreatic enzymes with the addition of bile (digestal, festal), cellulose and other components (panzinorm-forte, enzistal). Hemicellulose in the composition of festal helps to normalize stool and microflora, bile stimulates bile secretion, motility and secretion, and fights constipation. This group drugs are used for combined pathologies of the liver and pancreas, constipation, physical inactivity, and short-term errors in diet. They cannot be used for a long time and for spastic type of biliary dyskinesia and IBS.

Preparations containing bile should not be used for:

• pancreatitis
• hepatitis
• ulcers of any location
• inflammation of the gastrointestinal tract
• diarrhea

4. plant enzymes – papain, etc. (pepphys, oraza)

The group of plant enzymes includes:

• Nigedase - contains only plant lipase, used together with pancreatin;
• orase - a complex of enzymes of fungal origin (lipase, amylase, maltase, protease from the fungus Aspergillus);
• pepphys - fungal diastase (amylase), papain and simethicone;
• solizym - lipase from penicillin fungus;
• somilase - solisim and mushroom amylase;
• unienzyme - fungal amylase, papain, simethicone, Activated carbon, nicotinamide;
• Wobenzym - pancreatin, papain, bromelain, trypsin, chymotrypsin, rutoside;
• merkenzyme - pancreatin, bromelain, bile;
• phlogenzyme - bromelain, trypsin, rutoside.

They are prescribed for allergies to animal proteins. However, plant enzymes cannot be used for bronchial asthma and allergies to fungi and antibiotics penicillin series. No plant enzymes found wide application, because 75 times less effective than animals.

5. pancreatic and plant enzymes (wobenzym, phlogenzyme)

Worth it separately combination drug Panzinorm. It contains pancreatic enzymes, pepsin and amino acids and can be used in patients with low acidity, dysfunction of the pancreas and bile secretion.

How to choose an enzyme preparation

• depending on acidity gastric juice: if the acidity is reduced, panzinorm forte is indicated; in other cases, other drugs can be used;
• in case of insufficient bile secretion, complexes of enzymes and bile are used;
• preparations containing simethicone or dimethicone are well suited for patients with flatulence and IBS (pepphysis, unienzyme);
• in children, with pancreatitis mild degree, episodic overeating, chronic gastritis and enterocolitis, functional dyspepsia, gallbladder dysfunction, plant enzymes can be used.

It must be remembered that in the first 7-10 days acute pancreatitis(and 3-5 days of exacerbation of chronic), as well as allergies to animal protein, you should REFRAIN from prescribing and taking enzymes!

If enzymes are effective...

...stool is normalized, fats, starch and undigested muscle fibers (creatorrhoea) disappear from it, body weight is normalized.

The dose is selected individually over the course of a week; you can start with 1000 IU of lipase per 1 kg of body weight per day, that is, 60,000-70,000 IU, divided into 3-4 meals. When severe violations the dose is increased to 4000-5000 units. The drug is stopped after the symptoms and disturbances in the coprogram disappear.

If enzymes are ineffective...

...so there are several reasons for this:

• insufficient dosage, improper storage with loss of enzyme activity, wrong technique;
• inactivation of enzymes in the acidic contents of the stomach or duodenum;
• dysbiosis.

When does diarrhea and steatorrhea slow to disappear?

For IBS and organic pathology intestines, the absorption of fats during normal digestion may be impaired, while fat remains in the stool. In this case, it is necessary to increase the dose of the drug.

At high acidity gastric and intestinal contents, bile does not emulsify fats well, and enzymes are inactive, which also causes steatorrhea. Antacids and proton pump inhibitors help here.

And finally, if the enzyme does not leave the stomach at the same time as food, this can also cause problems that can be solved the right way(on an empty stomach or during meals, in no case after, because this negates their effect) and the use of microencapsulated forms. Creon and similar drugs contain particles less than 2 mm in diameter, which allows for parietal digestion and the simultaneous release of the enzyme from the stomach - along with portions of food).

Enzymes, or enzymes, are substances without which the human body cannot function normally, since they play important role in the gastrointestinal tract. These components are produced various glands and organs. These include salivary secretions, gastric and intestinal juices. The main action of enzymes is to break down food components into simple components that the body assimilates.

• Show all

  Types of enzymes

  The action of enzymes is aimed at breaking down simple and complex substances. They are divided into the following types: amylase (acts on carbohydrates), nuclease (separates nucleic acids), lipase (responsible for the breakdown of fats) and protease (participates in the division of proteins).

  The human body is unable to digest lactose; for this it needs microorganisms such as coli and lactobacilli. Almost all other processes are regulated by enzymes produced by all systems.

  Reasons for shortage

  It is necessary to take additional enzymes in cases where they are lacking. The most common causes of enzyme deficiency are the following:

  • binge eating;
  • monotonous food;
  • taking certain medications (antibiotics that destroy intestinal microflora);
  • constant rush while eating;
  • illnesses digestive tract inflammatory in nature(diseases of the pancreas, gall bladder, intestines);
  • ingestion of food that has undergone insufficient temperature treatment;
  • intestinal dysfunction;
  • congenital or acquired lack of digestive enzymes;
  • operations;
  • pregnancy period.

  

  Types of drugs to normalize digestion

  The speed of food digestion depends on the activity of enzymes and their quantity in human body. If they are not produced effectively enough, you need to take medications to improve the condition. They are used for a short-term effect, but can also be part of complex long-term therapy. If possible full recovery metabolism, the very cause of problems with enzymes (disease, poor nutrition).

  Preparations containing enzymes are available in the form of enteric-coated tablets with gelatin capsules or jelly beans. Conventionally, medications are divided into 5 types:

  1. 1. Preparations containing pancreatin.
  2. 2. Medicines containing hemicellulase and bile acids.
  3. 3. Medicines plant origin, the key component of which is rice fungus.
  4. 4. Drugs complex action, where the basic element is pancreatin in combination with vitamins or other enzymes.
  5. 5. Simple enzymes.

  

  Medicines with pancreatin

  This medications like Creon, Penzital, Pancreatin, Pankreon, Mezim Forte, etc. They are used for problems such as:

  • intestinal dysbiosis;
  • overproduction of hydrochloric acid stomach;
  • pancreatic dysfunction;
  • congenital enzyme deficiency;
  • infectious diseases (acute and chronic), if they are accompanied insufficient absorption nutrients in the small intestine.

  Creon is prescribed to both adults and children, including infants. Pancreatin can be used for a short time during pregnancy.

  
  

  Products with hemicellulase

  If the drug contains pancreatin, hemicellulase and bile acids, these drugs belong to the second group of medications aimed at treating enzyme deficiency. Bile elements help not only the pancreas, but also the intestines, enhancing its motor function, and the gallbladder. Hemicellulase is designed to break down complex plant carbohydrates and reduce gas formation in the intestines. This composition allows the use of such drugs for:

  • belching if it accompanies acute or chronic disease intestines;
  • constipation;
  • increased gas formation.

  Drugs of this kind include:

  • Festal;
  • Kadistal Cotazim forte;
  • Digestal;
  • Panzinorm;
  • Pancral;
  • Menzim;
  • Pankurmen;
  • Enzistal;
  • Ipental.
  
  

  Contraindications include pancreatitis, food poisoning with diarrhea, duodenal and gastric ulcers, inflammatory bowel pathology, hepatitis. Festal is used by pregnant women if there are no contraindications.

  Herbal preparations

  The third group consists of herbal preparations used when the body is intolerant to beef or pork meat, if the pancreas produces an insufficient amount secret. These include medications such as:

  • Pepphys;
  • Oraza;
  • Nigedase;
  • Unienzyme;
  • Solizim;
  • Somilaza.

  The last two drugs are not used if you are intolerant to penicillins.

  Plant and animal enzymes and vitamins

  The fourth group (a combination of pancreatin with other enzymes of plant origin or vitamins) includes the following list of agents:

  • Mercenzim;
  • Phlogenzyme;
  • Wobenzym.
  
  

  These drugs act in the same way - they help the pancreas produce enzymes, but drugs of predominantly plant origin have a reduced effect in comparison with similar medications based on animal enzymes. Group 4 medications cannot be used for bronchial asthma or fungal intolerance.

  Simple enzymes

  Simple enzymes that are included in last group, these are products containing enzymes of animal origin (Pepsin, Abomin, Betaine). Usually used if the patient has gastritis with low acidity. The drugs increase the production of gastric juice and improve intestinal motor function. Pepsin can be used during pregnancy.

  
  

The human stomach is subject to stress every day. Few moving image life, stress, eating on the go, fast food - these are just some of the factors that destroy the human stomach day after day. At one point, the body malfunctions and you need to look for helping substances that will help the digestive organs return to normal. On pharmaceutical market There are a lot of products whose task is to normalize the activity of the stomach, read about some of them below.

What is necessary for normal stomach function?

A healthy stomach takes part in important processes vital activity of the body. Without it correct and coordinated work impossible good digestion, and as a result, the absorption of useful substances that are needed for the functioning of other organs and systems. In order for the stomach to work correctly, you need to remember the factors that affect its health:

• proper balanced nutrition;
• active image life;
• no stress.

Unfortunately, the rhythm of life does not allow everyone to adhere to these rules, which is what causes pain and discomfort in the abdomen.

Healthy foods

Eat the right products, providing the body with proteins, fats and carbohydrates in full is the most important stage in preventing stomach problems. The eating regimen will normalize the production of enzymatic juice and make it possible to feel full from small portions.

You need to eat the following foods: vegetables and fruits, meat and fish, cereals. Baked goods, spicy, smoked, canned, salted foods and other harmful foods will not benefit a person. Monotonous food or strict dietary restrictions will harm the digestive organs, this will slow down metabolism and cause over time acute shortage necessary micro- and macroelements.

Active lifestyle

Many people believe that they lead an active lifestyle, since they are constantly busy and have virtually no rest. But this is not an activity that is beneficial for the body. You need to lead an active lifestyle, play sports (at least do exercises). Physical activity will speed up metabolism, improve blood flow, and therefore useful material will spread more actively to organs. If you still refuse bad habits, the condition will improve significantly.

No neuropsychic overload

Many people have heard that all pain is caused by nerves. This is actually an accurate statement, since violations psycho-emotional state, stress and other work disorders nervous system are directly related to a host of diseases, including diseases of the gastrointestinal tract. Problems with nerves cause disturbances in gastric motility, causing food to move chaotically in the organ, which causes a large number of problems in the digestive system. Therefore, when treating stomach diseases, rest is recommended, sometimes even sedatives.

Medicines to normalize and improve stomach function

• "Motilium". The drug is recommended for disorders of the upper gastrointestinal tract, when gastric motility is impaired. Motilium is indicated as an antiemetic. Side effects when used, the product is rare, since it is not absorbed.
• "Motilak". The drug is used for vomiting. It is a prokinetic agent, which is useful for intestinal dysfunction. It has no effect on the secretion of gastric juice, but promotes the production of prolactin.
• "Passengers". Medicine for nausea and vomiting. It is used to normalize the motility of the stomach and duodenum. Passazhix speeds up the process of transporting food from the stomach to the intestines.
• "Ganaton." New generation prokineticist. It helps to improve gastric motility, which speeds up the evacuation of food. Used for non-ulcer dyspepsia and chronic gastritis. Tablets are prescribed for nausea, vomiting, flatulence, anorexia, etc.
• "Itomed." Normalizes gastric motility. Actively interacts with enzymes that are secreted in the liver. Side effects are rare.
• "Trimedat". This is a myotropic antispasmodic. The drug is used to improve the motility of the digestive system.
• "Cerucal". This is an anti-hiccup, anti-emetic prokinetic agent, which today is outdated tool. He has a lot side effects, including - negative impact on the central nervous system.

Antacids are drugs that protect the mucous membranes of the stomach from irritants, primarily from its own aggressive environment:

• "Topalkan". Antacid, coating agent, which is recommended for erosive and ulcerative diseases of the esophagus, stomach and intestinal ulcers, heartburn, etc.
• "Phosphalugel". Properties of the drug: enveloping, adsorbing, antacid drug. Prescribed for stomach and duodenal ulcers, gastritis, reflux esophagitis, non-ulcer dyspepsia, diaphragm hernia, etc. Used as normalizing medications for poisoning, stomach and intestinal disorders.
• "Magalfil." Helps regulate the production of hydrochloric acid, reduces the activity of pepsin, and protects mucous membranes.
• "Rutocide." An antacid that is indicated for gastritis, duodenitis, ulcers and reflux esophagitis.
• Gaviscon. A drug that belongs to alginates. It is recommended to be used for dyspepsia, heartburn during pregnancy, during rehabilitation after surgical intervention on the esophagus.
• "Relzer." The product can be used effectively for flatulence, ulcers, duodenitis, gastritis, diaphragm hernia, etc.
• "Almagel". Gel that has an enveloping effect. It is recommended for gastritis, ulcers, esophagitis, bloating, abdominal pain, duodenitis, etc.
• "Maalox." The product has an adsorbent, antacid and enveloping effect. Helps with painful sensations V upper sections organs of the gastrointestinal tract. Reduces pain for several hours after use.

Digestive problems: pain, constipation, indigestion - all of this has occurred to each of us at least once in our lives. The reasons for this may be poor nutrition, congenital anomalies and much more. In order to cope with this condition, it is strongly recommended to use medications, including enzymatic ones. They are the ones who allow you to have the most complete impact on your work. digestive system.

Symptoms of impaired fermentation

Before taking enzymes to improve digestion, you need to know all about the symptoms that this function is impaired. It's about O constant fatigue, permanent drowsiness, which is formed precisely due to a lack of nutritional components. Another sign that it is necessary to normalize this ratio is a worsening of the condition skin. At enzyme deficiency the skin dries out, even dark spots. Other signs experts include:

• poor condition of hair and nail plates, which is perhaps one of the most alarming signs;
• problems in the intestines - constipation, diarrhea, flatulence, nausea;
• painful sensations in the abdomen, especially after eating food;
• increased appetite, which is noted due to permanent or temporary unpleasant symptoms in the abdominal area.

If one or even a combination of several signs appears, it is strongly recommended to contact a specialist who will prescribe the best drugs to improve digestion.

Briefly about the reasons

In the list of factors influencing the fact that digestive function is disrupted, one cannot help but pay attention to wrong diet nutrition (abuse of smoked, fried and other harmful products), eating large amounts of food. In addition, we must not forget about poor chewing of food, eating dinner at the wrong – late – time, in particular, shortly before going to bed. In addition, contrary to the beliefs of many, the use significant amount water during meals is also undesirable.

Drinking water is only beneficial if consumed between meals because water helps dilute the enzymes. As a result, their influence is much less effective, and they will be contained in the body in smaller quantities. So normalization digestive functions feasible due to special means to improve digestion.

About drugs in general

In case of malfunctions in the digestive system, it is strongly recommended not only to use enzymes, but also to follow a diet. This is how the most significant effect can be achieved. Children and adults may need to use products whose main component is pancreatin. It is this enzyme that helps restore the functioning of the digestive system. Experts list such means as:

• Mezim;
• Festal;
• Penzital.

They can be used independently, but it is better to do this after consulting a gastroenterologist.

Further, it is permissible to use such medicines, which in addition to pancreatin also contain other additional components. These can be bile acids, hemicellulose, which allow the breakdown of complex sugar compounds and optimize intestinal activity. Enzyme preparations for improving digestion in this category are Enzistal, Panzinorm and others.

In addition, if the functioning of the digestive system is disrupted, it will be possible to give a person drugs that help stabilize the exocrine activity of the pancreas. We are talking about Somilaz, Nigedaz, Oraz and other names that are useful for children and adults, including pregnant women.

Enzyme release forms

Medicines to improve digestion can come in several forms, which will influence the effects of a particular drug. These can be capsules and tablets. Speaking about capsules, pay attention to the fact that each of them has two shells. The first will dissolve in the stomach area, while the second will dissolve exclusively in the intestines. It is due to this that such a medicine will spread throughout the entire gastrointestinal tract. To enhance the effect, you should never forget about proper nutrition and even exercise to improve digestion.

Tablets (a more common form of drug use) will act exclusively on the stomach. This is explained by the fact that under the influence of gastric juice, the tablet name will dissolve and dissolve in this area, which gives less effect. Next, I would like to talk in more detail about which enzymes are best suited for improving digestion.

It is one of the most effective medicines that improves digestion. Many people pay attention to the more than affordable cost of this enzyme composition. Considering all the components that it contains, I would like to note that it is permissible to give it in the following cases:

• with insufficient production of pancreatic enzymes;
• at chronic pathologies in the area of ​​the stomach, intestines and liver;
• in case of overeating;
• with physical inactivity and any problems with the masticatory apparatus.

Determining the dosage is the prerogative of the gastroenterologist. At the same time, those who take it while eating food speak well of the product. We are talking about one tablet, much less often - two at a time. In the case of children, it is advisable to take a third of the tablet, especially after intestinal infections.

Extremely rarely, for example, if foods that improve digestion have not been consumed, adverse reactions may be identified. We are talking about stomach discomfort, allergic reaction (skin rashes), increasing the ratio uric acid. Considering all this and despite the relative safety of the drug, its use is advisable after consultation with a gastroenterologist. It is in this case this drug will not lead to unpleasant sensations in the stomach and is not required additional use enzymes.

This remedy is recommended by many gastroenterologists due to its release form - in the form of capsules. Leading active ingredient The medicine is pancreatin, which perfectly stimulates the production of all the required enzymes. Creon is prescribed during treatment chronic form pancreatitis, after operations that affect organs of the gastrointestinal tract. It will also help treat cystic fibrosis, oncological diseases(tumors).

In addition, Creon can be used when eating a large meal in order to improve the digestive process and eliminate the likelihood of indigestion developing in the stomach after eating. Speaking about the process of use, pay attention to the use of one capsule before each session of eating. There is no need to chew the capsules; simply washing them down with water will be more than enough.

Creon is indeed the answer to the question of how to improve digestion, however, given its more high efficiency In comparison with Pancreatin, it should definitely be used exclusively after consultation with a gastroenterologist. Deserves special attention short review other medicines.

Other enzymes

Mezim is known to everyone - one tablet includes pancreatin, lipase, amylase and protease. The remedy is prescribed for an extensive list of problems: from chronic pancreatitis to insufficient enzyme production. It is strongly recommended to take no more than one tablet before each meal. Jaundice and hepatitis should be considered contraindications.

It is necessary to note other names containing any enzymes useful for the digestive system:

• Festal - includes pancreatin, hemicellulose and bile powder. It is this product that ensures optimal absorption of vitamin components and fats;
• Ensisital - used for active flatulence, physical inactivity, problematic fermentation;
• Somilase - helps restore pancreatic function and, just like other drugs, compensates for the lack of enzymes.

It will be very important, using any of the enzymes presented, to consume foods to improve digestion.

In each specific case, such a list is determined individually.

In addition, it will be possible to undergo traditional treatment: taking certain herbs. It would be best to ask a gastroenterologist about how to improve digestion using folk remedies, because this is also purely individual. For some, chamomile and immortelle will be effective; for others, coltsfoot, mint and other plants will help. Thus, in the process of restoring the functioning of the digestive system, in no case should the basic rules of nutrition and the use of medicines, including enzymes, be excluded.

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1.Can cancer be prevented?
The occurrence of a disease such as cancer depends on many factors. No person can ensure complete safety for himself. But significantly reduce the chances of occurrence malignant tumor everyone can.

2.How does smoking affect the development of cancer?
Absolutely, categorically forbid yourself from smoking. Everyone is already tired of this truth. But quitting smoking reduces the risk of developing all types of cancer. Smoking is associated with 30% of deaths from cancer. In Russia, lung tumors kill more people than tumors of all other organs.
Eliminating tobacco from your life - best prevention. Even if you smoke not a pack a day, but only half a day, the risk of lung cancer is already reduced by 27%, as the American Medical Association found.

3.Does it affect excess weight on the development of cancer?
Look at the scales more often! Overweight will affect not only the waist. The American Institute for Cancer Research has found that obesity promotes the development of tumors of the esophagus, kidneys and gallbladder. The fact is that adipose tissue serves not only to preserve energy reserves, it also has a secretory function: fat produces proteins that affect the development of a chronic inflammatory process in the body. And oncological diseases appear against the background of inflammation. In Russia, WHO associates 26% of all cancer cases with obesity.

4.Do exercise help reduce the risk of cancer?
Spend at least half an hour a week training. Sport is on the same level as proper nutrition when it comes to cancer prevention. In the United States, a third of all deaths are attributed to the fact that patients did not follow any diet or pay attention to physical exercise. American cancer society recommends training 150 minutes a week at a moderate pace or half as much, but more actively. However, a study published in the journal Nutrition and Cancer in 2010 shows that even 30 minutes can reduce the risk of breast cancer (which affects one in eight women worldwide) by 35%.

5.How does alcohol affect cancer cells?
Less alcohol! Alcohol has been blamed for causing tumors of the mouth, larynx, liver, rectum and mammary glands. Ethanol decomposes in the body to acetaldehyde, which then, under the action of enzymes, turns into acetic acid. Acetaldehyde is a strong carcinogen. Alcohol is especially harmful for women, as it stimulates the production of estrogens - hormones that affect the growth of breast tissue. Excess estrogen leads to the formation of breast tumors, which means that every extra sip of alcohol increases the risk of getting sick.

6.Which cabbage helps fight cancer?
Love broccoli. Vegetables are not only included in healthy diet, they also help fight cancer. This is why recommendations for healthy eating contain the rule: half daily ration should be vegetables and fruits. Particularly useful are cruciferous vegetables, which contain glucosinolates - substances that, when processed, acquire anti-cancer properties. These vegetables include cabbage: regular cabbage, Brussels sprouts and broccoli.

7. Red meat affects which organ cancer?
The more vegetables you eat, the less red meat you put on your plate. Research has confirmed that people who eat more than 500g of red meat per week have a higher risk of developing colorectal cancer.

8.Which of the proposed remedies protect against skin cancer?
Stock up on sunscreen! Women aged 18–36 are especially susceptible to melanoma, the most dangerous form of skin cancer. In Russia, in just 10 years, the incidence of melanoma has increased by 26%, world statistics show an even greater increase. Both tanning equipment and Sun rays. The danger can be minimized with a simple tube of sunscreen. A 2010 study in the Journal of Clinical Oncology confirmed that people who regularly apply a special cream have half the incidence of melanoma than those who neglect such cosmetics.
You need to choose a cream with a protection factor of SPF 15, apply it even in winter and even in cloudy weather (the procedure should turn into the same habit as brushing your teeth), and also not expose it to the sun's rays from 10 a.m. to 4 p.m.

9. Do you think stress affects the development of cancer?
Stress itself does not cause cancer, but it weakens the entire body and creates conditions for the development of this disease. Research has shown that constant worry changes activity immune cells, responsible for turning on the “hit and run” mechanism. As a result, a large amount of cortisol, monocytes and neutrophils constantly circulate in the blood, which are responsible for inflammatory processes. And as already mentioned, chronic inflammatory processes can lead to the formation of cancer cells.

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1. With answer
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1. Task 1 of 9

   Can cancer be prevented?

2. Task 2 of 9

   How does smoking affect the development of cancer?

3. Task 3 of 9

   Does excess weight affect the development of cancer?

4. Task 4 of 9

   Does exercise help reduce the risk of cancer?

5. Task 5 of 9

   How does alcohol affect cancer cells?