What can you eat after hernia surgery. Nutrition rules after removal of an inguinal hernia in men

Psychotherapist Ivan Fenin names at least eight reasons for the failure of male potency.

1. "Overshoot" and "undershoot"

The potency of a man is subject to significant age and individual fluctuations. According to sexologists, normal frequency a man's sexual life fluctuates between three acts a day and one act a month. Average frequency in a man under 30 - 3 or more times a week, after 30 years - 2-3 times, in 60 years and older - once every 8-9 days. Andrologists consider it normal if men between the ages of 30 and 45 can have sex at least once a week.

However, if a man is stimulated to more frequent sexual activity or he himself seeks to prove something under the influence of friends' stories or as a result of watching relevant films, then exhaustion in this area is possible, which turns into impotence. No wonder the ancient Chinese believed that every man is supposed to perform a strictly defined number of sexual acts in his life, and if he spends his “limit” too quickly, then in the future he will face serious problems.

At the same time, it is known that the best medicine to maintain potency - regular sex life. Nature is rational, it provides energy only to those systems of the body that work, exercise. Do not load the muscles - and they will weaken, the same happens with sexual potency.

2. Everyday monotony

It is known that working in one place in the same position for more than 5-6 years leads to a decrease in creativity and even to a decrease in labor productivity. The potency and routine duties that contribute to mental overwork, dulling of feelings also affect potency. Tourist trips usually improve the situation, even on a short time. However, in everyday life you can add variety and creativity.

3. Health problems

Sexual function is an indicator general condition men's health and fitness. Therefore, any violations in this area - hidden or overt diseases, lack of physical activity - adversely affect potency.

4. Improper nutrition

Overeating, excess in the diet of fatty and sweet foods lead to overweight. And this leads not only to physical laziness and slowing down of reflexes, but also to early atherosclerotic changes in those vessels that bring blood to intimate organs. The walls of the vessels thicken - the nutrition and cleansing of the organs of the reproductive system suffer, as well as their timely blood supply at certain points. After the age of 40 abuse high-calorie foods contributes to the development of diabetes, which is fraught with a stable decrease in potency.

5. disharmony in marriage

If there was a break in sexual life, failures in bed for a man at first are almost natural. Women often believe that this is due to adultery during separation. On the contrary, it is a consequence of prolonged abstinence. In such cases, a lot depends on the behavior of the partner. In a successful alliance, such problems are usually quickly resolved.

6. Alcohol

Some men are convinced that after drinking their sexual performance increases. Alcohol is indeed a good stimulant, but only if taken infrequently and in small doses. Most often, this rule applies to shy, too delicate and indecisive men. Alcohol makes them bolder, more relaxed, somewhat disinhibits. But frequent use alcohol - shortest way to sexual disorders. Alcohol increases the activity of aromatase, an enzyme that converts testosterone into the female sex hormone estradiol, which, acting on higher centers of hormonal regulation, reduces the production of pituitary hormones that regulate testosterone synthesis. And the lower the level of this vital important hormone, the lower sexual attraction and sexual activity.

7. Frequent change of partner

Persistent sexual disorders often the lot of those who do not have a permanent partner, some casual relationships alternate with others. Such men not only have an increased risk of sexually transmitted diseases, but also problems of a purely psychological nature may arise.

8. Sport

As strange as it may seem, big sport usually negatively affects both health and potency. Any sport is associated with physical overload, with tension at the limit of human capabilities.

But there are also sports that are useful for potency: swimming, skiing and ski trips, race walking, tennis, as well as morning exercises, jogging, aerobics and especially water aerobics, kayaking.

Increase sexual performance foods rich in vitamin E: nuts, sunflower seeds, lobsters, liver, eggs, cereals (especially buckwheat and oatmeal), seeds of apples and other fruits. Most of the vitamin E in vegetable oils, especially in soy and cotton. But they will only be useful when used in in kind and not when fried.

Useful for potency are also seafood, fish, berries and fruits containing vitamin C, as well as herbal products rich in beta-carotene (carrots, parsley, apricots, cabbage, Bell pepper). They contain substances that prevent aging.

2018-06-27 big boy 1 724

Sexual impotence(impotence, erectile dysfunction) is the most common sexual disorder in the male population. It is divided into two groups: partial or complete disorder. With partial erectile dysfunction, a man retains the ability to achieve an erection, but its quality decreases. In the case of complete erectile dysfunction, even with sufficient arousal, there is no potency.

Causes and forms of sexual impotence in men

Potency problems in men can appear at any age.

Today, there are many causes of libido disorders in men. They are physiological and psychological. The disease can be successfully treated, the method of which depends on the form and etiology of the disorder. According to statistics, in one case out of 100, this problem is irreversible. And it develops as a result of serious physiological disorders in the work of the body.

Classification

There are seven types of erectile dysfunction:

psychological dysfunction - caused by depression, stressful situations, experiences, anxiety and complexes;
age-related dysfunction natural process aging of the body, as well as age-related diseases;
hormonal dysfunction- develops under the influence of dysfunction of the sex glands (diabetes mellitus, hypogonadism, pituitary tumor);
neurogenic dysfunction – caused by trauma spinal cord, herniated discs, cerebrovascular disease, and multiple sclerosis;
venous dysfunction - observed when cardiovascular disorders(excessive discharge of blood through the veins, insufficient arterial inflow);
arteriogenic dysfunction - develops in patients with atherosclerotic lesions of the coronary and penile vessels;
dysfunction of the cavernous tissue - accompanied by a disorder of the erection mechanism, a change in the structure of blood vessels and cavernous bodies smooth muscle sexual organ.

Physiological causes

Diabetes can cause impotence

To physiological reasons that provoke the development of sexual impotence in men include chronic diseases heart, blood vessels, endocrine system. Often, sexual dysfunction occurs due to insufficient production of testosterone, the main sex hormone, whose function is to stabilize the strength and endurance of the patient. More serious violations observed when, simultaneously with a decrease in testosterone levels, an increase in the level female hormones(estrogen).

Hormonal imbalance is dangerous not only for the development of erectile dysfunction, but also for a violation of the general mental state.
Alcohol abuse, frequent smoking and use narcotic substances- all this is also the cause of impotence.

Lack of physical activity (especially with an unhealthy diet and the presence of excess weight) negatively affects the quality of an erection.

Psychogenic causes

The psychological causes of sexual impotence include fear of failure, communication problems with the opposite sex. Stay in prolonged depression also causes psychological problems. Among them: a decrease in self-esteem, anxiety, self-doubt - all this negatively affects libido, and in the most severe cases provokes the development of impotence.

It is worth mentioning such a reason as education. Problems intimate nature can develop in men who received a strict religious upbringing in childhood. Also, the trauma persists for life if the mother behaved imperiously, coldly and arbitrarily towards her son: she humiliated, suppressed the personality, did not allow her to make any decisions on her own. Psychologists also include specific sexual inclinations here - phobias, deviations, etc.

How to treat sexual disorders

At sexual disorders see a doctor

The goal of impotence treatment is to eliminate the root cause this violation. Depending on its type, hormone therapy is prescribed by specialists, during which stimulant drugs or herbal preparations as well as psychotherapy.

For quality treatment erectile dysfunction is recommended to abandon bad habits, exercise regularly.

If the cause of impotence is hormonal imbalance required hormone therapy. For this, preparations containing testosterone are prescribed. Such treatment should be carried out under the supervision of a physician. Self-use of hormonal medications is dangerous for your health.

Stimulant drugs and pills

Reception of stimulants provides a stable erection

Stimulant therapy is carried out through medicines that improve the quality of erection. Medicines contain powerful selective inhibitors from the PDE-5 group, which inhibit the action of an enzyme that causes premature ejaculation.

Their secondary task is to stimulate blood circulation in the pelvic organs. The drugs cause relaxation of the smooth muscles of the penis, and as a result, an active blood flow to the cavernous bodies. In this regard, with sexual stimulation, a man's erection becomes strong, persistent, long-lasting.

Before using such stimulants, you should consult a doctor, exclude contraindications.

Psychosexual Therapy

Psychological problems, which caused a decrease in potency, it is recommended to discuss with a specialist: a psychotherapist, psychologist, sexologist. The doctor will not only help determine the cause of the problem, but also recommend effective methods fight against psychological disorders.

Psychotherapy includes the elimination of the source of stress and anxiety, the correction of the daily regimen (possibly - and lifestyle).

If necessary, the patient is prescribed:

medications;
antidepressants;
calming and sedative products.

Biologically active additives

In function biologically active additives includes an increase in the erogenous state of the penis, as a result - the prolongation of sexual intercourse. Difference from medicines is that they are made on the basis of organic components. The advantage of dietary supplements lies in fewer contraindications and good compatibility with other medicines.

Examples of effective dietary supplements to enhance erection:

Boss Royal Viagra;
Power of the Emperor;
Vimax Capsules;
VigRX Plus;
Yarsagumba Forte;
Prosolution.

The composition of dietary supplements includes extracts of herbs, inflorescences and plants: ginseng, red root, selenium, ginger, etc. In spite of natural composition, these products should be taken with caution, preferably on the recommendation of a doctor.

Folk remedies and recipes

Folk remedies help eliminate early signs erectile dysfunction

In folk medicine there is effective methods, which allow you to stimulate sexual activity and restore erectile function. Folk recipes are safe for the human body (in the absence of an allergy to the components, as well as severe health problems).

They are suitable for long-term use and are not addictive. Before using them, you should make sure that there are no intolerances to the components. In the presence of chronic diseases of the heart, liver, kidneys and gastrointestinal tract it is better to consult a doctor.

Ginseng tincture

Ginseng- This is an energy drink that has pronounced tonic properties, causes a surge of vigor and increases physical endurance. It is used in alternative medicine for the treatment of pathologies of the reproductive system. The course of taking tincture based on ginseng not only strengthens the erection and prolongs the intimate act, but also improves immunity, and also reduces the risk of inflammatory pathologies. genitourinary system.

To prepare a tincture weighing 50 grams, the ginseng root must be placed in a glass container, then pour 500 milliliters of vodka. Leave in a dark place for 24 hours. After a day, heat the product over low heat to 50 degrees and mix. Then leave to brew at room temperature for another seven days. The finished product should be drunk daily before meals (but not more than three times) for 20-30 grams. The course of treatment lasts two to three weeks. Store the tincture in a dark place at room temperature.

Ginger

Ginger is the spice they get essential oils root of a tropical plant. Ginger is known for its healing properties, he:

To increase efficiency, a small amount of honey should be added to the drink, which also has a positive effect on the level of potency.

Celery increases sexual desire in men

Celery

Useful properties for male sexual health, stems and celery root have. They contain large amounts of antioxidants male body for normal functioning. Regular consumption of celery increases physical activity, helps fight premature ejaculation and has a positive effect on the entire body.

In addition, celery improves the quality of seminal fluid, increases sensitivity nerve endings and normalize work nervous system. Celery does not cause allergies, so it can be consumed in unlimited quantities.

Golden root

Golden root(Rhodiola rosea) is a plant in the form of grass up to 70 meters high. It contains anthraglycosides and trace elements necessary to maintain high human immunity.

In order to stabilize the potency, it is recommended to take the golden root in the form of tea. To do this, one tablespoon of dry grass should be poured with a glass of boiling water, insisted for half an hour and drunk before meals. The remedy can be used twice a day for one month.

Folk remedies for impotence video

The video shows a list of products that help with sexual impotence.

How to treat

The goal of treating sexual impotence is to eliminate the cause that caused erectile dysfunction in a man. Psychogenic problems can be treated as follows:

Adjustment of the daily routine (for example, if sexual impotence appeared due to fatigue, then you need to take a break from work and rest).
Consultation with a psychologist or sexologist (recommended for chronic complexes, discord between partners, prolonged depression).
Taking sedatives: drugs from soothing herbs or sedative medications ( latest drugs recommended only in severe cases of potency problems).

Medications

Treatment for organic impotence depends on the cause. With mechanical blockades of blood flow to the penis, surgical intervention is often prescribed (urethral plastic surgery, excision of a tumor or hernia, surgery to remove scars). Elimination of endocrine impotence involves taking medications with hormones or using a biopotentser (a device for stimulating the hormone production of the gonads). For inflammatory and infectious diseases the intake of drugs such as NSAIDs and antibiotics is indicated, instillations, massage, and physiotherapy are also used.

Additional for treatment male impotence the doctor prescribes diet therapy: the diet includes more meat(it activates the production of testosterone), greens, fruits, vegetables, seafood. It is recommended to take drugs with vitamins A, B, C, zinc, selenium. The use is excluded a large number sugar, salt, spices, fatty foods.

During treatment, you can take pills to temporarily eliminate symptoms, that is, to artificial stimulation erections. The most popular drugs for men are Viagra, Cialis, Dapoxetine, Alicaps. But it is worth remembering that there will be no good treatment of impotence with these remedies - they do not remove the cause, they do not replace the medicines prescribed by the doctor.

Each stimulant has its own characteristics:

Viagra contains sildenafil, a PDE5 inhibitor that relaxes the muscles of the penis. When a man experiences sexual desire, the cavernous bodies of the penis are more actively filled with blood, which at times enhances the erection. Side effects from the drug occur due to the fact that sildenafil stimulates blood flow not only to the penis, but also to others. internal organs. Tablets begin to work 15 minutes after ingestion, the effect lasts 40-50 minutes. If a man has high blood pressure or there are pathologies of the heart, then the use of Viagra can cause an exacerbation.

The drug acts against impotence due to the enzymes guanosine monophosphate and phosphodiesterase. The first component provides an intense blood flow to the penis, and the second temporarily blocks venous return, that is, the blood is kept in the sexual organ for some time, which prolongs the erection. Starts working 20 minutes after taking the pill. The effect of the drug lasts up to 36 hours. The side effects are the same as those of Viagra.

Dapoxetine tablets.

Remedy for the temporary elimination of sexual impotence. In addition to providing a strong erection, it protects against premature ejaculation. Increases the time of sexual intercourse by more than 3 times.

related to biological active drugs(BADam). The tool is recommended for men seeking to increase attraction, prolong sexual intercourse. The action of Alicaps is mild, the tablets cannot increase the erection very much, they are more suitable for taking with minor violations and for prevention.

Folk remedies

In folk medicine, there are many recipes that can eliminate sexual weakness. Effective herbal remedies for the treatment of impotence are:

Parsley. Contains a lot of apigenin. This substance reduces the concentration of estrogen and increases the level of testosterone. Improves blood supply to the pelvic organs. It is recommended for men to use as a seasoning for salads, soups. Use fresh parsley.

St. John's wort. Helps men get rid of diseases of the genitourinary system. It has a sedative property, therefore it is suitable for the treatment of impotence caused by stress, overwork, depression, anxiety, and embarrassment.

Ginseng is a natural energy booster. Increases the activity of a man, makes him more resilient, improves erection, prolongs the time of coitus. It also helps fight inflammation and infection.

Golden root (another name is Rhodiola rosea). Products with this plant contain tannins, anthraglycosides, trace elements that strengthen the immune forces, improve blood circulation and help to cope with sexual impotence. It is recommended to drink in the form of tea (spoon dried herb per 200 ml of water).

Garnet. Useful for healing circulatory system: the action of the fruit is aimed at thinning the blood, eliminating blood clots. And also this strong antioxidant, cleanses the body of toxins that impair the functioning of the vascular system and lead to erectile dysfunction.

Horseradish. The tool is able to increase attraction, increase the duration and quality of sexual intercourse. The anti-inflammatory and antimicrobial substances that make up the plant prevent the development of many diseases in men, including inflammation of the prostate.

Summarize. If sexual impotence occurs for the first time, then do not be nervous. A person could be nervous or tired at work, so it’s enough to calm down and rest, and man's health will recover. The cause for concern is regularly repeated failures. In this case, it is important to determine the causes of erectile dysfunction and start taking medications (synthetic pills and folk remedies) - if this is not done, then sexual impotence will progress and turn into complete impotence for a man.

Diet after a hernia - after the pathological protrusion is eliminated surgically- does not imply such strict restrictions in the diet, as, for example, after operations on the digestive organs and gastrointestinal tract.

The main goal pursued by the diet after hernia removal is to minimize intestinal pressure on the area. surgical intervention. This can be achieved through rational fractional nutrition and the exclusion of products from it that prolong the process of digestion of food, cause advanced education and accumulation of gases in the intestines, and also contribute to obstipation, that is, constipation.

Diet after hernia removal: umbilical, inguinal and abdominal

Diet followed after removal inguinal hernia, diet after removal umbilical hernia, as well as a diet after removal of a hernia of the abdomen (abdominal hernia) in the first days after surgery and during the entire rehabilitation period. These diets are no different.

We have already talked about recommended and contraindicated products, and now a few words about therapeutic diet No. 0c, which is also defined as surgical diet 1b. This is exactly the food that, from the point of view of doctors, is most suitable as a diet after hernia removal.

With this diet, you should eat up to 6 times a day; general energy value should be about 2400 kcal. Daily chemical composition the diet after a hernia looks like this: no more than 90 g of proteins, about 70 g of fat, 300-350 g of carbohydrates, table salt- up to 10 g, liquids (in the form of water) - at least 1.5 liters.

Diet menu after hernia

For breakfast: rice porrige on the water in half with milk, weak tea with honey.
For the second breakfast: low-fat cottage cheese with sour cream.
For lunch: chicken soup with noodles, steamed fish with mashed potatoes, compote.
For an afternoon snack: berry jelly.
For dinner: steam cutlet with buckwheat porridge, carrot salad with olive oil.

Second menu option for the day:

For breakfast: porridge oatmeal, coffee drink with chicory, croutons.
For the second breakfast: soft-boiled egg, tea, a slice of dried bread.
For lunch: vegetable soup, steamed veal with salad, green tea.
For an afternoon snack: dried fruits steamed with boiling water.
For dinner: potato casserole with boiled turkey, rosehip broth.

Third menu option:

For breakfast: buckwheat with milk, tea, bread with fruit jam.
For the second breakfast: tea with biscuit biscuits.
For lunch: mashed potato soup, boiled chicken fillet with vegetables, compote.

For an afternoon snack: kefir.

Dinner: macaroni and cheese vegetable salad, rosehip decoction.

Diet recipes after a hernia

Cooking dishes using diet recipes after a hernia should be steamed (or in a double boiler), by boiling or stewing. For dressing soups, it is better not to use the traditional sauteing of onions with root vegetables.

Chicken soup with cheese

To prepare this soup you will need 300 g of chicken (per 1.2 liters of water), 2 potatoes, a small carrot, 100 cheese (or processed cheese), a little parsley.

Weak chicken broth is brewed with whole carrots; at the end of its preparation, the meat and carrots are taken out: the boiled chicken will be used for the second, and the carrots are chopped and returned to the pan. Finely chopped potatoes are added, and cooking continues until the potatoes are ready. Cheese (or cheese) is grated and put into the broth with constant stirring.

The soup will be ready when the cheese is completely melted, it remains to put finely chopped greens and close the pan with a lid. After 10 minutes, chicken soup with cheese can be poured into plates.

Soup with zucchini

For this soup, you need two small young zucchini, peeled and diced, and put a small carrot grated on a fine grater in salted boiling water (about 1 liter) and cook for 10 minutes. Then pour half a cup of washed rice into the pan and cook until the rice is soft. At the end of cooking, add 60 g to the soup butter and chopped dill (a tablespoon).

Diet soup with vermicelli

For 1-1.2 liters of weak broth or water, you need 2 potatoes, 1 carrot, 140 g of the thinnest vermicelli, 50 g of butter, raw egg and greens.

Peeled and diced potatoes and grated carrots are placed in boiling broth or salted water. Vegetables should be cooked for about 15 minutes, after which the vermicelli is poured into the pan and oil is put. When the soup boils again, with constant stirring, a beaten egg is introduced into it, and the soup is cooked for another 2 minutes. When serving on a plate, you can put a little greens and sour cream.

A diet after a hernia will make it easier to transfer the recovery period after surgery. Therefore, it is necessary to strictly follow all the prescriptions of doctors aimed at the fastest healing of sutures and the prevention of negative consequences.

What can not be eaten after a hernia?

What can not be eaten after a hernia leads either to excessive gas formation or constipation. These products include: all legumes; fatty meat and fish; smoked meats and marinades; mushrooms; rye bread, bran bread and rich pastries made from yeast dough.

It is not recommended to include porridge from pearl barley, corn grits and millet in the diet; hard-boiled eggs; whole milk, cream and ice cream. You can not eat rich and fatty soups; condiments and hot sauces; salted and pickled vegetables; sweets and confectionery, as well as raisins, prunes, dried apricots, nuts and seeds.

From vegetables, the diet after removing the hernia does not recommend eating all varieties of cabbage, radishes, radishes, tomatoes, eggplants, sweet peppers, sorrel, spinach, onions and garlic. Since carrots (like all root crops) have coarse fiber, then in its raw form it is also temporarily not necessary to use, since alimentary fiber enhance intestinal peristalsis. And this - in the presence of stitches after removal of a hernia - must be avoided by all means.

Of fruits, pears, apples, grapes, bananas and peaches are contraindicated. It is impossible after removal of any hernia to drink carbonated drinks, strong tea and black coffee, cocoa and fresh milk, apple and grape juice, kvass, beer, alcoholic drinks. But water should be consumed up to 1.5 liters a day - so that there is no constipation.

What can you eat after a hernia?

After the operation, the doctor will definitely recommend what you can eat after the hernia. Within a few days after the surgery, up to the removal of sutures, only liquid and semi-liquid food should be consumed: low-fat broth, pureed vegetable soups, semi-liquid cereals, jelly, cottage cheese, boiled and steamed dishes from lean meat, poultry and fish. You can eat up to 75 g of white crackers during the day and once a day - a soft-boiled egg or a steamed omelette.

However, when determining which diet after a hernia is suitable for the patient, it is necessary to take into account individual characteristics his body. So, if there are problems with timely bowel movements (a tendency to constipation), you should not prescribe only chopped food in the form of slimy soups and pureed cereals (primarily rice), since it is this kind of food that delays bowel emptying.

Recommending a diet containing a significant amount of vegetable fiber after removal of a hernia, physicians make sure that the operated patient does not interfere with work digestive system. But here, too, it must be borne in mind that in all people an excess of coarse fibers in food contributes to an increase in the volume of fecal masses, and in many it causes bloating and increased gas formation.

It is important to know!

Meningocele is a type pathological conditions refers to anterior cerebral herniation due to congenital deficiency bone tissue in the area of the bottom of the anterior cranial fossa during embryonic development under the influence of certain external (infection) and internal (genetic) causes, resulting in a delay in the closure of the protovertebral brain plates

It can be almost painless, but it is necessary to listen to the doctor's recommendations and follow all the instructions for the rehabilitation period.

Depending on several factors, the time frame for the recovery period is determined. This can be influenced by the patient's age characteristics, body constitution, lifestyle, and many other related factors.

It is worth noting that a person who leads a healthy and active image life can easily adapt after surgery. He will not experience severe pain and feel discomfort. The same applies to young people, whose recovery period is several times faster and easier. Elderly people and in a sedentary manner life, with many bad habits and related chronic diseases this period can be very difficult.

Consequences after surgery

All kinds of operational penetration is a violation of the integrity of tissues and interference in the human body. In all people, reactions to such an intervention can be completely different, and it is not known how the body will behave after this. The postoperative period after an inguinal hernia can pass quite quickly and the person will soon return to normal life.

But there are situations when, after the operation, the recovery processes are slow and the reasons for this may be an infection that entered the body during the operation through the fault of the surgeon or during the healing period of the suture. Therefore, it is extremely important to follow all the recommendations of the doctor, since such a situation can provoke pain after surgery.

Also, often occurring complications include suppuration of the suture, which is accompanied by severe pain and high temperature operated area.

In the event that there is suppuration in the scar area, the period postoperative rehabilitation increases. In addition, the risk of recurrence increases. Therefore, the patient needs to come to the doctor for dressing more often in order to exclude possible problems.

Pain in the postoperative period

Despite following all the doctor's recommendations, making adjustments to the diet and complete rest, some patients experience pain in the area of the operated site. This may be a consequence of overgrowing of the seam, restoration muscle tissue or other reasons.

There are situations when unprofessional performance of the operation increases the risk of discomfort in the suture area. This is due to injury to the nerve endings in soft tissues. emergence sharp pains in the postoperative period may indicate a re-formation of a hernia, which is fraught with a similar operation.

If during recovery the patient lifts weights, then this can also cause pain or divergence of the seams, which is serious. postoperative complication. Damage to blood vessels, hematomas can also cause pain during the recovery period. They can be eliminated by using tight bandages and applying cold compresses. In order to cope with large hematomas, a puncture is used.

The duration of the rehabilitation period

The postoperative period of an inguinal hernia directly depends on which method of anesthesia was chosen for the operation. If surgery was performed under local anesthesia, then the chances of a quick recovery of the body are quite high and the rehabilitation period will, of course, be shorter. In most cases, the patient leaves the hospital the next day. But a visit to the doctor for dressing and review is mandatory.

In the event of an operation under general anesthesia recovery takes 1-2 days. Within 7-10 days after the operation, it is desirable for the patient to observe bed rest and a specific diet.

Any load in the postoperative period is categorically contraindicated, but physical exercises to strengthen the press and muscle corset should not be postponed for a long period. After all, it is these exercises that will help to avoid the occurrence of repeated inguinal hernias. Subject to all medical prescriptions, the postoperative period will pass without complications, and full recovery is noted after 30-35 days.

Important events during the postoperative period

Some time after the operation, it is desirable for the patient to follow certain recommendations and adhere to a special regimen. In addition, you need to pay attention to the following important nuances:

performing exercises to keep the abdominal muscles in good shape;
objective assessment of physical activity;
preventive measures to eliminate problems that provoke constipation;
normalization of weight, getting rid of extra pounds;
giving up bad habits, especially smoking, which is very detrimental to muscle tissue and causes severe attacks cough, and this, in turn, can cause postoperative inguinal hernia.

Medical therapy in the postoperative period

Inguinal hernia requires special attention from doctors and the patient himself. After all, how the patient behaves in relation to his own health will depend on how successful the outcome of the operation will be.

When complications arise, doctors often prescribe drug therapy, thanks to which it is possible to cope with pain and inflammatory symptoms in the postoperative period. Treatment is carried out with antibiotics, vitamin complexes and drugs that increase immunity. It is also important to use products that improve nutrition and tissue repair.

Loads and physical activity

In the first 2-3 weeks after the surgical intervention to remove the inguinal hernia, the patient must remain calm and completely eliminate physical exercise. After this period, it is necessary to start performing light exercises on the press. Maximum weight, which is allowed to be lifted by such patients, is not more than 5 kg.

Before starting classes, you need to consult and recommend a doctor regarding certain exercise. The set of exercises that will be recommended must be performed daily, but carefully monitor your condition, do not do it through force or pain, listen to your feelings. And in case of discomfort or pain it is better to stop training.

The load should increase gradually, and if weakness or malaise is felt, then the exercise should be postponed for a while. It is also worth noting that it is necessary to refrain from sexual relations after the operation to eliminate the inguinal hernia for 14-20 days. If you start over early dates, it is fraught with complications and undesirable consequences of which the following should be noted:

development of edema and hematomas;
the appearance of pain;
seam tears and bleeding;
the occurrence of an infection;
displacement of the mesh implant, if any.

Exercises to strengthen muscle tone

Position - lying on the floor, arms freely along the body. Raising straightened legs up, keeping an angle of 45 degrees from the floor and perform the exercise "scissors", which involves a kind of alternate crossing. Do 5-6 repetitions for each leg. You can add 1 time daily.
By the same principle, the exercise "bike" is performed. To start, 6 turns will be enough.
Stand - on all fours, with emphasis on the knees and elbows. Slowly raise the leg, bent at the knee, up. Do 5 repetitions. Then the other leg.
Squats. In this exercise, it is important to listen to well-being. Don't squat too deep. 4-6 squats will be enough.
Push-ups. At the initial stage, you can perform the exercise in an emphasis lying down, kneeling, to slightly lighten the load.
Lying on the left side, the hand lies in front, the legs are straightened. Raise the right leg up. Run 5-6 times. Roll over to the right side. Repeat for the left leg.

Should I use a bandage?

Exist special devices, which are used for prophylactic purposes against the development of inguinal hernias, and these are bandages. In the postoperative period, this device will help to avoid excessive muscle strain, reduce the load on the press, which serves as a guarantee against relapse or complications.

With the constant use of the bandage, there is a uniform distribution of the load and pressure on the area after the operation, due to which there is fast healing. The period of use of the bandage is chosen by the doctor, referring to the complexity of the operation, the size of the hernia and the condition of the patient.

But with all this, there is no urgent need to use a bandage, since modern surgical methods allow you to securely fix areas damaged by a hernia using mesh implants. Wearing a bandage is useful for the first time after surgery, when pain is felt or when exercising.

Patients who have undergone inguinal hernia surgery need special nutrition and certain diets. The menu should be compiled taking into account in order to exclude the occurrence of disturbances in the digestive tract. Balanced diet avoiding certain foods will help prevent complications and reduce the risk re-education hernia.

So, during the rehabilitation period, it is necessary to give preference to liquid food. The diet should be frequent, in small portions. special attention during this period deserve foods rich in protein. Thanks to them, muscle tissue recovery will be faster. The menu requires the presence of such products as chicken fillet, cottage cheese, fish, eggs, milk.

You should also include fiber-rich foods in your diet. The porridge should be well mashed. It is very useful to eat one chicken egg, boiled soft-boiled, per day.

Sweets, chocolate, coffee, legumes and pastries should be avoided. It is necessary to monitor the compatibility of products, since an unsuccessful combination can cause increased gas formation, which will increase intra-abdominal pressure.

If possible, separate meals should be observed. Equally important is the full intake of fluid, which will help to avoid constipation and remove decay products and toxins. Drink at least 7 glasses a day pure water. Herbal decoctions, kissels and fruit drinks will be useful.

Hernia surgery cost

No need to sit back and wait for the moment when the problem disappears or escalates. A strangulated hernia may occur, requiring emergency surgery. Read more on strangulated inguinal hernia.

At slightest symptoms formation of a hernia, you should contact the clinic as soon as possible for professional help. The cost of hernia surgery can depend on several factors:

neglect of the disease;
the complexity of the upcoming operation;
materials used;
type of anesthesia.

It is worth remembering that each specific case is the price of a normal and healthy life. You should not pay with your health, you just need to contact an experienced plastic surgeon.

The cost of the operation by incision of the abdominal wall with the use of a mesh costs about 25 thousand rubles. The operation, during which the method of laparoscopic hernia removal is used, when small punctures are used, will cost an average of 35 thousand rubles.

But the price corridor can vary from 18,000 to 50,000. After all, the quality of the services provided and the complexity of the operation are difficult to predict, so you can find out the exact cost only after consulting a doctor.

It is necessary to take into account the fact that the use of anesthesia for hernia inguinal surgery, the price may increase slightly. And in private clinics, it is necessary to pay for being in the hospital, as well as possible additional measures to exclude complications.

It should be noted that a separate item of expenses will be necessary tests and research before the operation. These can be blood and urine tests, fluorography, blood biochemistry, tests for hepatitis, HIV and syphilis. But in any case, remember that only a timely appeal to specialists will help maintain health and avoid big problems in future. Be healthy!