Dandelion its medicinal properties. Dandelion - medicinal properties and contraindications for health

Surely everyone knows what a simple yellow flower growing in the warm season - dandelion. But not everyone knows about its magical properties.

At the same time, all components this plant benefit and find their purpose in the field of medicine.

Today we will talk abouthow to use beneficial features dandelion flowers for the benefit of yourself and your loved ones.

How useful is dandelion?

The plant has many useful components in its composition. Thanks to this, it fights against many pathologies.

As a rule, in folk and official medicine its roots are used, although dandelion flowers have the same beneficial properties.

Decoctions and infusions from the plant are prescribed for liver diseases, in the presence of problems with the nervous system, with pathologies of the colon and anus.

Dandelion juice eliminates pronounced freckles, fights pigmentation and warts.

Dandelion flower infusions are widely used in cosmetology for skin rejuvenation.

The main useful properties of dandelion:

hepatoprotective;
antibacterial;
anti-inflammatory;
painkiller;
immunomodulating;
tonic.

How to collect and harvest dandelion flowers?

The plant must be harvested at the beginning of the flowering season, with the onset of spring.

It is best to choose areas where there is the least gas pollution, there are no factories and chemical enterprises, far from the highway, without processing.

Collected flowers of the plant are most often used in fresh. But they can be dried by spreading thin layer on parchment and placed in a dark, ventilated place to dry and use to make tea.

During the drying process, the raw materials should be stirred from time to time.

Dandelion flowers - recipes for use

As a rule, sweets are prepared from fresh dandelion flowers. healing blanks: jam, syrups, wine, and also insist on vodka for external use.

Let's take a closer look at some useful recipes.

Jam from dandelion flowers

Perhaps, for sure, everyone has heard that such a product can be prepared from yellow flowers. But not everyone knows how to do it right.

Take:

400 pcs. dandelion flowers,
1 kg of sugar
1 liter of water.

Cooking:

Sorted inflorescences of dandelions, without washing, put in a saucepan and pour boiling water.

Cover with a lid and let the infusion cool.

Strain, and add sugar to the resulting infusion.

Boil dandelion jam for 20 minutes. After boiling, remove the white foam.

Pour the finished jam into jars.

As a result, you will get a wonderful delicacy for tea, which can be taken in a small spoon in the morning on an empty stomach.

You will be excellent and delicious remedy, which has a choleretic and hepatoprotective effect.

Dandelion flower tincture on vodka

If you prepare this remedy, you will have a real health elixir that helps relieve pain from gout, arthritis and osteochondrosis.

In addition, it effectively relieves cough and helps with convulsions.

For this purpose, take 50 grams of flowers and half a liter of vodka. Rinse flowers thoroughly cold water and dry.

Ready raw materials must be placed in a transparent container, pour vodka and close tightly. The vessel must be stored in a dark place for 14 days.

During this time, the tincture should be shaken occasionally, and then strained.

Method of application: various applications and rubbing of the skin. In this case, the liquid should be intensively rubbed on the body and covered with a cloth on top. If you are making a compress, soak a cloth or gauze with liquid and apply to the affected area.

Dandelion flower syrup

For this purpose, you need to take 200.0 freshly picked dandelion flowers (about 4 handfuls).

Put them in an enamel pan and pour 1 liter of water. Boil for 10 minutes and then leave for 1 day at room temperature.

Strain and bring the resulting infusion to a moderate boil.

After that, dissolve 1 kg of sugar in the liquid, and cook, stirring constantly, for 20 minutes, until a syrupy consistency is formed.

Pour the finished syrup into glass jars and close the lids.

You need to take this syrup 1 tsp per day, as a means to increase immunity.

Dandelion wine

If you want to make wine from dandelions, you'll find it even easier.

You should have a liter container filled with flowers.

Flowers need to be poured hot water and leave for 24 hours.

Then strain, add citric acid(2.0), 1 kg of sugar diluted with water, some raisins. On the container you need to put on a lid with a rubber glove and put to wander in a warm place.

The drink can be drunk after 30 days, not earlier.

All healing abilities fully preserved in this fine drink with a small amount of alcohol.

List of contraindications

You should not take the flowers of the plant if you have the following problems:

gastritis and peptic ulcer of the stomach;
liquid stool;
increased level of acidity;
in the presence of intolerance to certain components.

It is worth limiting the intake of dandelion flowers to women who are carrying a child and during breastfeeding.

Syrups and decoctions should not be used by people suffering from gastrointestinal disorders, dandelion can cause diarrhea and vomiting.

Use dandelion flowers formaintain the health of your body properly and be healthy!

Botanical characteristics of dandelion officinalis

As already known, medicinal dandelion is a healing plant and very useful. From a large number of ailments and diseases have long been used therapeutic properties dandelion. Dandelion appears in early spring and is one of the few plants that can start flowering in early spring and finish in late autumn. The dandelion appears immediately, as soon as the snow melts from the soil, immediately the free areas from the snow begin to be covered with a dense, eye-pleasing dandelion carpet yellow color. In the vastness of Mother Russia, about 200 species of dandelion grow, especially popular is the medicinal dandelion, of which there are about 100 varieties.

Dandelion grows next to housing, near roads, pastures, edges, on the banks of rivers, lakes, etc. This plant usually litters gardens, lawns, meadows, dandelions eat cattle well. Young dandelion leaves are eaten for fresh salads.

Contraindications to the use of dandelion

Dandelion is not recommended for people with acute condition with blockage biliary tract. It is also necessary to be careful when taking dandelion for people who have increased secretion. of hydrochloric acid, and more simply, with peptic ulcers and gastritis. An overdose of dandelion can cause severe vomiting and diarrhea.

A very long time ago, in folk medicine, dandelion leaves and roots were used as an appetite stimulant, diuretic and expectorant, as well as for stomach catarrhs. To eat dandelion, you need to take the roots and leaves of only a young plant. Dandelion officinalis can help treat liver disease, kidney stones, and gallbladder, and is also good helper with atherosclerosis, inflammatory diseases of the kidneys.

Apply as medicine dandelion can also be used for intoxication, poisoning, cholecystitis, cirrhosis of the liver, various origins edema, low potassium levels, gastritis with low acidity, poor appetite, with diseases of the joints and so on. Thanks to the healing substances contained in dandelion, this plant can be used to treat atherosclerosis, diabetes mellitus, and also as a diuretic for nephrolithiasis and cholelithiasis, How aid in the treatment of anemia, anemia. Also, dandelion is an excellent wound healing agent and can be used in the treatment of paresis, paralysis, as an anthelmintic medicine.

The dandelion has one more very good property- antitoxic, this plant is able to stimulate the work of cardio-vascular system, it can be used as an anti-radiation agent, and it is extremely useful in the treatment of arthritis and as a drug to help remove warts.

Dandelion is used to treat skin diseases, to neutralize the bites of poisonous insects, and the plant also helps lactating mothers with a lack of milk very well. The properties of dandelion are so diverse that they make this plant healing, capable of stimulating performance, eliminating fatigue and fatigue.

Dandelion has juice, which can be classified as one of the most healing, tonic and strengthening agents. Dandelion juice can be attributed to necessary funds neutralization of excess acidity and normalization alkaline composition organism. With diseases of the spine, bones, to increase the strength of the teeth, to combat periodontal disease, etc., it helps well Fresh Juice dandelion, which was obtained from the roots and leaves of the plant mixed with the juice of carrots and turnip leaves.

It is best to extract dandelion juice in May or June. Before extracting juice from a dandelion, the plant must be soaked in cold, slightly salted water for about 30 minutes: this is done in order to reduce the bitterness in the juice. It must be taken daily for a long time, 1/4 or 1 glass, you can make a drink on a decoction of oatmeal or rice with one tablespoon of honey. Thanks to alcohol (or vodka), dandelion juice can be preserved.

If there was a strong hypothermia of the body, after which the flu begins, you should squeeze the juice from the whole medicinal dandelion plant, then preserve it with ordinary alcohol in a ratio of 1: 1, or you can make a tincture of the whole dandelion plant, which must be insisted on alcohol in a dark place for 21 days , after which you need to squeeze everything out and take 1-2 times a day for 30-50 g.

If a person has reduced or no appetite at all, it is necessary to prepare an infusion of dandelion root: pour 2 teaspoons of well-chopped dandelion root with 1 cup of boiled cold water, after insisting everything for at least 8 hours. Take the medicine 4 times a day before meals, 1/4 cup of infusion.

If a person suffers from anemia or vitamin deficiency, dandelion can also come to the rescue: 1 teaspoon of dandelion roots and leaves is poured with 1 cup of boiling water, after which everything is infused for about 1-2 hours in a carefully wrapped dish. Next, the infusion must be carefully filtered and taken 3-4 times a day 20 minutes before meals, 1/4 cup. Or, with such health problems, you can drink juice made from dandelion leaves 3-4 times a day before meals, 1 tablespoon.

To improve metabolism, as well as various diseases blood, the following infusion is prepared: 1 tablespoon of well-chopped dandelion roots must be poured with 1 cup of boiling water, after which the vessel with the infusion must be well wrapped and infused for one to two hours. Next, the infusion should be filtered and consumed 3-4 times a day, about 30 minutes before meals, 1/4 cup.

In cases of constipation, a powder is prepared from dandelion roots as a good laxative, namely, the roots are carefully ground in a coffee grinder until a powder is obtained. Taken powder from the roots of medicinal dandelion 3 times a day for 1/2 teaspoon.

If a person has been bitten by an insect, a fresh, freshly picked dandelion leaf, carefully crushed and pounded until a homogeneous mass is obtained, will help, after which the resulting slurry must be tied to the bite site, the bandage should be changed after 2-3 hours.

Small warts - so to speak, young ones - are well reduced by dandelion juice. You can wipe your face with a prepared dandelion decoction, the decoction is prepared as follows: 2 tablespoons of dandelion leaves are boiled for 15 minutes in 300 ml of water, after which the decoction is filtered and cooled.

You can make a salad of fresh dandelion leaves, which must be cut into thin strips, then salt and carefully season with sour cream, you can also add onions, carrots, season everything with lemon juice and vegetable oil. It is consumed like a salad.

In case of diabetes, an infusion is prepared: dandelion leaves, chicory, nettle, galega (grass) and leaves are taken. walnut, everything is mixed in equal proportions. 1 spoon of such a collection should be poured with two glasses of water, after which everything should be boiled for 2-3 minutes, after the finished broth you need to infuse for about 5-10 minutes. Then the remedy must be filtered and taken 3 times a day 15–20 minutes before meals, 3 tablespoons of infusion.

Dandelion inflorescences and leaves contain carotenoids, triterpene alcohols, vitamins C and B2, B6 and P, mineral salts iron, calcium, phosphorus, manganese, copper, boron, nickel, titanium, molybdenum and some other elements. Dandelion leaves have long been used as a good antiscorbutic agent, and they were also used to improve the functioning of the digestive glands, liver, kidneys and gallbladder.

Dandelion roots contain the carbohydrate inulin (25–30%), as well as approximately 10–15% of various protein substances, plus tannins and fatty oil. Sterols, organic acids, potassium and calcium salts, various resins and mucous substances were also found in the roots of this glorious plant. If you collect dandelion roots in autumn period, they will also contain about 15% sugars.

Looking through the entire list of properties that dandelion has, it becomes clear how much useful substances contains this wild plant and how many of them are biologically active substances for the human body. People in ancient times did not yet have scientific ideas about how rich this plant is in biochemical elements, but through their own trials and discoveries, people understood beneficial effect this plant on the body.

Dandelion officinalis contains biologically active substances, which have choleretic, diuretic, antispasmodic, laxative, expectorant, sedative, hypnotic, as well as diuretic and diaphoretic properties. All that was listed above is not the end of the useful properties of this plant, in the process of its in-depth study, it was possible to find out that dandelion also has antiviral, anti-tuberculosis, fungicidal, anthelmintic and anti-carcinogenic properties.

Education: A diploma in the specialty "Medicine" and "Therapy" received at the University named after N. I. Pirogov (2005 and 2006). Advanced training at the Department of Phytotherapy at the Moscow University of Peoples' Friendship (2008).

The article discusses dandelion leaves. You will learn how a dandelion leaf is useful, how to harvest and store a plant. We will tell you how to prepare medicinal recipes from dandelion leaves.

Medicinal properties of dandelion leaves

Before using plant components in medicinal purposes study at dandelion leaves medicinal properties and contraindications.

What do dandelion leaves do? They improve appetite, contain many vitamins and nutrients. A decoction of the plant restores the vitamin reserve.

The plant has an antiviral, anti-inflammatory, expectorant effect.. Dandelion greens have a beneficial effect on the functioning of the liver and kidneys.

Dandelion leaves are also used for weight loss. Thanks to the diuretic action, slags and toxins are removed from the body.

Gruel from fresh leaves is applied to warts, inflammation after insect bites. Decoctions from the plant are added to the bath to treat eczema.

See photos of dandelion leaves before use. Appearance dandelion leaf

Benefits of dandelion leaf

What are the benefits of dandelion leaf? Thanks to unique composition, the plant normalizes metabolism, removes bad cholesterol, improves psychological state.

The benefits of dandelion leaves for men are obvious. Since the composition of greens contains potassium, zinc and sterols, it improves health and improves potency.

Can you eat dandelion leaves? Yes, greens are eaten, added to salads. From dandelion leaves, you can prepare a decoction, infusion, squeeze juice.

Chemical composition and vitamins in dandelion leaf

Explore chemical composition, and what vitamins are present in dandelion leaves.

Dandelion contains:

carotenoids;
vitamins B1, B2, E;
ascorbic acid;
wax;
rubber;
protein;
calcium;
potassium;
phosphorus;
iron;
manganese;
sterols;
inulin;
zinc.

How to prepare dandelion leaves

If you want to harvest the plant for future use, you need to know when to collect dandelion leaves for treatment. Optimal time for collection - spring. Before harvesting the plant, study what dandelion leaves look like. Collect dandelion should be away from garbage dumps, roads and enterprises. If you are going to use dandelion for medicinal purposes, then if possible, set aside a small area in the garden for growing the plant.

Collect young leaves on plants without buds. Separate greens, wash and dry. If the greens are ripe, then soak them for 30 minutes in salted water.

How to prepare dandelion leaves for the winter? Fresh leaves can be used in winter if you prepare them for future use as greens. To do this, cut the leaves and fold them into plastic bags. Store bags of dandelion leaves in the freezer.

You can also dry the herbs. How to dry dandelion leaves for the winter? After collecting the plants, spread the greens on a flat surface in a thin layer. Dry in a well-ventilated place, on the veranda or in a special dryer. Turn greens occasionally to dry evenly. Store raw materials for no more than 1 year.

Medicinal recipes from dandelion leaves

Decoctions and infusions are made from dandelion leaves. The use of dandelion leaves in folk medicine is quite common. Decoctions and infusions based on plants are used to treat many diseases.

The use of a decoction of dandelion leaves is indicated for the treatment of diabetes, strengthening blood vessels, in addition to weight loss diets. Dandelion leaves are used in oncology as an antitumor agent.

Decoction for diabetes

Insulin is a pancreatic hormone. The hormone insulin regulates the body carbohydrate metabolism. Lack of insulin in the body leads to a serious disease - diabetes mellitus. Insulin has an effect on the activity of fat and muscle tissue, cardiovascular system, liver, general exchange substances. A decoction of the plant is able to regulate blood sugar levels, it also promotes the production of insulin.

Ingredients:

Dandelion leaves - 25 gr.
Boiling water - 350 ml.

How to cook: Fill the plant with water, boil under the lid for 5 minutes. Infuse for 3 hours, strain before use.

How to use: Take 3-4 tbsp after meals. up to 3 times a day.

Result: Dandelion leaf decoction for diabetes regulates blood sugar levels, improves general state.

Infusion for vessels

Dandelion infusion normalizes work nervous system, improves immunity. Thanks to the withdrawal bad cholesterol, vessels are cleared.

Ingredients:

Dried leaves - 1 tbsp.
Boiling water - 1 cup.

How to cook: Fill the dandelion with water, leave for 2 hours. Strain.

How to use: Take ¼ cup 3 times daily before meals.

Result: Dandelion leaves in stroke regulate cholesterol levels in the blood, improve blood flow in the vessels.

Contraindications to the use of dandelion leaves

Any medicinal plant has a number of contraindications. Before use, study the contraindications of dandelion leaves.

Contraindications for use:

individual intolerance;
diarrhea or constipation;
cholelithiasis;
gastritis;
ulcer.

During pregnancy and while breastfeeding, you should not use any plant-based products in large doses. Overdose may cause side effects. If you are in a position, consult a specialist before use.

Side effects:

nausea;
vomit;
diarrhea.

In the video you will learn how to make a green smoothie from dandelion leaves:

What to remember

In order to use the plant for medicinal purposes, you need to know how to brew dandelion leaves correctly. In the article, you can study the recipes for making an infusion, a decoction to strengthen blood vessels and for diabetes.
Before using it externally as a mask, read reviews about dandelion leaves for hair.
Properly store raw materials so that the greens retain their beneficial substances.

Feb-26-2017

What is dandelion, medicinal properties and contraindications of dandelion, what are the beneficial properties of this plant, all this is of great interest to those who lead healthy lifestyle life, looks after his health, and is interested in folk methods treatment, including with the help of medicinal herbs and berries. So we will try to answer these questions in the following article.

From the point of view of botany, medicinal dandelion is a perennial herbaceous plant up to 50 cm in height, with a thick taproot (up to 2 cm in diameter, up to 60 cm long).

The leaves are collected in a basal rosette, prickly-pinnate, with lobes turned downwards, narrowed towards the base into a winged petiole. The flowers are golden yellow, all ligulate, sitting on a flat receptacle, the inflorescence is surrounded by a double wrapper, the inner leaves of which are turned up, and the outer ones are bent down. The roots, stems and leaves usually contain a white, very bitter milky sap.

Basically, the types of dandelion differ little from each other. The differences are small and come down to the shape of the root, and especially the structure of the fruitlets. The fruits are spindle-shaped achenes with a tuft of fine white hairs. Everyone knows the parachute seeds of this plant: when fully ripe, they are easily torn off the basket by a light breeze and carried away for considerable distances (up to hundreds of meters) from the mother plant. Up to 200 seeds are formed on one inflorescence. Seeds ripen about a month after the start of flowering. Often there is repeated flowering and fruiting throughout the summer. In medicine, dandelion roots are used.

The flowering period of dandelion is one of the longest - from early spring to autumn. Mass flowering in May, separately flowering plants meet until autumn. The fruits ripen in June - August. Often there is repeated flowering and fruiting throughout the summer. Dandelion is propagated by seeds and vegetatively. The productivity of one plant ranges from 200 to 7000 seeds.

Dandelion officinalis is a perennial plant. It grows everywhere, and especially it can be seen during flowering, it has bright yellow (sunny) flowers. In the spring, the body depletes its vitamin reserves, so there is a great opportunity to replenish them.

The plant has a lot folk names: field dandelion, medicinal dandelion, kulbaba, euphorbia, wasteland, Jewish hat, tooth root, cotton grass, Russian chicory, oil flower, cow flower, March bush, milky flower, light, air flower, bald patch. All this, of course, is proof widespread and the huge popularity of this plant among people.

Dandelion is one of the most undemanding perennials. herbaceous plants. It grows mainly in meadows, gardens, along roads, in vegetable gardens, on forest edges, in fields. Clarity of submission to a certain biological rhythm can be clearly seen in the periodicity of the daily blooming of its inflorescences: at exactly 6 o'clock in the morning the yellow baskets unfold and close at exactly 3 o'clock in the afternoon; inflorescences also react to atmospheric humidity - in cloudy weather, the baskets also close, protecting pollen from moisture.

The aerial part of dandelion contains alcohols, saponins, significant amount protein, vitamins C, A, B2, nicotinic acid. Ascorbic acid (up to 50 mg%), vitamins B1, B2, E, carotenoids, resins, wax, rubber, alcohols, proteins were found in inflorescences and leaves. Iron, calcium, manganese and phosphorus are found in the leaves, the content of which is even higher than in leafy vegetables.

Medicinal properties of dandelion:

So, here are the medicinal properties that dandelion preparations have:

expectorant,

diuretic,

tonic,

firming,

diuretic,

Spasmolytic,

Laxative,

soothing,

Hypnotic,

diaphoretic,

An excellent diuretic

Stimulates the appetite

Neutralizes superacidity, normalizes the alkaline composition of the body,

Favorably affects the functioning of the digestive glands, kidneys, liver, gallbladder, spleen,

Improves the general condition, stimulates working capacity, eliminates increased fatigue and fatigue,

Normalizes metabolism,

Reduces blood cholesterol levels

Improves blood composition in anemia,

It is a hematopoietic agent, activates the formation of leukocytes,

Restores strength

Improves metabolic processes in the body,

Removes toxins from the body

Enhances pancreatic function

Increases insulin production

Cleanses the body of toxins

Helps regulate fluid balance in the body

- Stimulates the work of the cardiovascular system.

The pharmacological properties of dandelion are determined by its chemical composition.

Biologically active substances of dandelion also have choleretic, diuretic, antispasmodic, laxative, expectorant, sedative, hypnotic, diuretic, diaphoretic properties. In addition, in the process of studying the activity of dandelion, antiviral, anti-tuberculosis, fungicidal, anthelmintic and anti-carcinogenic properties were also established.

Young (fresh) leaves of this plant can be used as a salad - with hypovitaminosis, scurvy, anemia, rheumatism, gout. Leaf juice - as a general tonic, blood purifier and normalizing metabolism. Outwardly - to remove calluses, warts, freckles, age spots; with eczema and blepharitis; to reduce pain and swelling from bee stings. In Bulgaria, it is customary to use juice in the treatment of atherosclerosis, anemia, diseases of the skin, liver, gallbladder, jaundice, hemorrhoids, inflammation of the stomach and intestines. In Germany - with beriberi, anemia, rheumatism, gout. In France, the same juice is used for gout, jaundice, skin diseases, as well as to improve blood composition and as a tonic and diuretic.

In folk medicine, mixed infusion and decoction of flowers and leaves are prepared for diseases of the liver, gallbladder, kidneys, hypertension, hemorrhoids, sleep disorders.

A decoction of flowers is prepared for sleep disorders, hypertension, constipation, and also as an anthelmintic.

Recipes for infusions and decoctions:

Decoction:

Take 1 tbsp. a spoonful of dried dandelion, pour one glass of water, boil for 1 minute, leave to infuse for 1 hour, then strain. Take half a glass in the morning and in the evening half an hour before meals.

Dandelion flower decoction:

10 g of raw materials are boiled in 200 ml of water for 15 minutes, infused for 20-30 minutes, then filtered. Take 1 tbsp. spoon 3-4 times a day.

Decoction of dandelion flowers and herbs:

20 g of dandelion flowers and herbs are boiled for 10 minutes in 400 ml of water, infused for 30 minutes, then filtered. Take 1/4 cup 3-4 times a day after meals.

Decoction of dandelion roots and herbs:

30 g of crushed roots and dandelion herb are boiled in 1 liter of water for 15 minutes, infused for 45 minutes, then filtered. Take 1/2 cup 3 times a day.

Infusion for external use:

A handful of medicinal dandelion flowers pour 250 ml of boiling water, insist in a thermos for 1-2 hours, then filter, and squeeze the raw material. Wipe the skin from age spots and freckles.

Tea:

Pour 1 teaspoon of crushed roots with 1 cup of boiling water and leave for 20 minutes, then drink 1/4 cup 3-4 times a day 15-20 minutes before meals.

Nectar:

In a 3 liter jar, layer the dandelion blossoms (harvested early in the morning on a sunny day when the dew has subsided) and sugar. Periodically tamp the mass with a wooden pusher to extract juice. At the bottom of the jar, a sediment of plant pollen forms. The resulting nectar can be stored in a cool place all winter.

Take 1 teaspoon, stirring in 1/4-1/2 cup boiled water, 20-30 minutes before meals to improve appetite, increase tone.

It is impossible to collect dandelion in the city, as it accumulates lead and other heavy metals that are harmful and hazardous to health.

Dandelion Leaf Juice:

In early spring, it is useful to drink juice from dandelion leaves. Dandelion juice is obtained from the whole plant (in May - June) by crushing it and extracting it with a small amount of water. Previously, the plant is soaked in cold salted water (for 30 minutes) in order to reduce the bitter taste.

The leaves are washed well with cold water, allowed to drain, chopped, placed in a colander and scalded. Then pass through a meat grinder, squeeze through dense fabric, diluted with water in a ratio of 1: 1 and boiled for 2-3 minutes. Take 1-3 tbsp. spoons 3 times a day 20 minutes before meals. It can also be used like this: 1/4-1 cup daily for a long time (you can use rice or oatmeal broth, with a tablespoon of honey). Store dandelion juice in the refrigerator for up to 3 days. You can also preserve with alcohol or vodka.

Juice has a strengthening property, useful for inflammation of the stomach with low acidity. It is used as a mild laxative for chronic constipation and as a cholagogue for diseases of the liver and gallbladder. Influencing the exchange of electrolytes, dandelion juice helps to reduce joint pain in gout. It is taken as a diaphoretic, antipyretic and pulmonary remedy. When drinking juice and infusion of the root in lactating women, lactation increases - the formation of milk.

Dandelion leaf juice is one of the most valuable tonic (strengthening) agents. It is necessary to neutralize high acidity and normalize the alkaline composition. internal environment organism.

Dandelion juice contains exclusively high concentration potassium, calcium and sodium. It is also the richest source of magnesium and iron.

Raw dandelion juice, obtained from leaves and roots, combined with carrot juice and juice of turnip leaves helps with various ailments affecting the spine, and other bone diseases, and also gives strength to the teeth, thereby preventing the development of pyorrhea (periodontal disease) and their destruction.

It must be remembered that fresh juice should be consumed. It is not recommended to store it for more than 3 days (even in the refrigerator).

Externally, dandelion juice is used to remove warts, calluses, as well as conjunctivitis and eczema.

Dandelion extract has a unique healing effect. Blossoming inflorescences are poured in a thin layer (-4 cm thick) into a 3-liter glass jar, then pour a layer of sugar 2–3 cm thick, after which they continue to alternate a layer of inflorescences, a layer of sugar - and so on until half the jar. A 3-liter jar will require 1-1.5 kg of sugar.

After that, the contents are carefully rammed with a clean, specially prepared stick. Up to 100 ml of water can be added to moisten the mixture. After compaction of the mixture, continue layer by layer to lay flowers and sugar almost to the top of the jar. Then the contents are tamped again.

When the mixture is compacted, juice begins to stand out, which is a brownish extract. It is slightly bitter, but pleasant in taste (reminiscent of burnt sugar). Do not strain the contents of the jar. This dandelion concentrate can be added to tea, various drinks or salads, or taken as a independent remedy 1 teaspoon 3-4 times a day. Dandelion extract relieves fatigue, increases appetite and raises vitality.

Dandelion Contraindications:

Contraindications to the use of dandelion preparations are peptic ulcer stomach, hyperacid gastritis, duodenal ulcer with increased acidity of the juice in the stomach. Also, dandelion officinalis is contraindicated in case of a tendency to diarrhea.

You can not use dandelion during pregnancy and lactation (in large doses) and with individual intolerance.

Dandelion juice and tea therapeutic doses don't give any side effects. Fresh dandelion stems can cause poisoning symptoms, especially in children if they eat a lot of them.

In addition, it should be remembered that the treatment medicinal herbs requires compliance with:

What is useful dandelion for women?

Dandelion extract and juice are used in cosmetic purposes: for nutrition, moisturizing, rejuvenation skin. Dandelion is especially effective for removing age spots and “evening out” skin tone.

Dandelion milky juice is used to remove age spots on the skin, and warts. Freshly picked dandelion juice is suitable for these purposes. For the treatment of furunculosis, eczema and skin rashes a hot infusion of the roots is applied (taken orally).

Dandelion for acne and freckles

To lighten freckles, squeeze the juice from fresh flowers and leaves of the plant. Dilute with water 1:1 and wipe the face with the resulting mixture in the morning and evening, rinse off after 15 minutes. When the juice dries, the face can be wiped with serum or sour milk.

All parts of the plant secrete a milky sap. They get lubed dark spots, freckles, warts, dry calluses, snake bites, bee stings.

For freckles and age spots:

2 tbsp. boil spoons of young crushed dandelion flowers for 30 minutes in 0.5 liters of water, after cooling, strain the broth and pour into a bottle. Lotion to wipe the face in the morning and evening.

Mask for pigmentation:

Young dandelion leaves (6 pcs.) Chop into small pieces, grind in a wooden mortar and mix with 2 teaspoons fat-free cottage cheese. Apply on the face with freckles, black spots, age spots. Before applying the mask, smear the affected areas of the skin with the juice of the leaves. After 15-20 minutes, remove the mask with a spatula, and wipe the skin with sour milk. For dry skin, mix the leaves with cottage cheese, for oily skin - with protein chicken egg. The mask softens, nourishes and strengthens the skin.

Blackhead lotion

It is necessary to dig up 3-4 whole plants, along with roots, stems, leaves and flowers. Rinse well, dry on paper towels, then cut and send to a glass jar, and pour vodka in a ratio of 1: 2 (two glasses of vodka per glass of crushed dandelion). The jar must be tightly closed with a lid and sent for 10 days in a dark place.

Then take out a jar, strain, dilute with water (mineral or simply boiled) again 1:2, two glasses of water per glass of tincture.

For skin whitening:

Boil 2 tbsp. spoons of dandelion flowers in 0.5 liters of water for half an hour over low heat, strain. Wipe the face with the resulting decoction in the morning and evening.

From freckles and age spots:

A mixture of dandelion juice with parsley juice, taken in equal proportions, - effective remedy for whitening freckles and age spots. Wipe freckles and age spots with this lotion 3 times a day until they turn pale.

Very interesting video about the beneficial properties of dandelion!

Dandelion for weight loss:

For weight loss, young dandelion leaves are very good, from which delicious omelettes, spring soups or borschiks and healthy salads are obtained.

You can also make smoothies or juices from the greens of this medicinal plant. Dishes that contain even very few dandelion leaves are the richest source vitamins A and C and many minerals we need for health.

Weight loss in this case is due to the improvement metabolic processes and excretion of excess fluid from the body.

In addition, dandelion is a mild laxative. Its huge advantage over other laxatives, during the use of which potassium is excreted from the body, is the presence of this substance in the composition.

Thanks to this, the balance of potassium in the body remains normal.

Dandelion and herb salad for weight loss

For this salad, you need to collect 100 g of young dandelion leaves, rinse them well, cut or tear into pieces, add 50 g of finely chopped green onions and 30 grams of chopped parsley and dill.

Season it all to taste with vegetable oil, salt and lemon juice. Lettuce will help normalize metabolism.

Based on the book by Yu. Konstantinov “Dandelion, plantain. Natural Medicines.

Dandelion is a plant familiar to many since childhood. Most people believe that this is a common weed, and it is only allowed to use it for weaving wreaths. But this is absolutely not the case: dandelion, the medicinal properties of which are actively used in traditional medicine. Thanks to special composition and beneficial properties, the plant is actively used for various pathological conditions.

The composition and beneficial properties of dandelion

Dandelion leaves contain a large number of useful components: carotenoids, triterpe alcohols, protein, saponins, salts, vitamin C, B, phosphorus, calcium and iron. All these components have a beneficial effect on the body, but only if they are correct use. The roots of this plant contain a large amount useful elements:

triterpenoid compounds (traxasterol, taraxerol);
inulin (25-40%);
choline;
asparagine;
organic acids (linoleic, oleic, palmic);
rubber (up to 3%);
fatty oil;
resins;
tannins;
wax;
sugar;
a nicotinic acid;
nicotinamide;
sterols;
potassium and calcium salts.

Preparations derived from dandelion roots have a diuretic and anti-inflammatory effect. They can be used to reduce body temperature, thin sputum, relieve pain and spasms, and calm the nervous system. The beneficial properties of dandelion are actively used in the treatment various diseases, among which are the following:

cholecystitis;
hepatitis;
cystitis;
spastic colitis;
low level acidity gastric juice;
chronic constipation;
poor appetite;
mastopathy;
gout;
cough;
arthritis;
skin diseases;
obesity;
eczema;
furunculosis;
diabetes;
arthrosis;
oncology;
anemia;
bad dream;
osteoporosis.

This is not the whole list of diseases that dandelion successfully fights. ethnoscience makes extensive use of the plant in combination with other medicinal herbs, resulting in the maximum therapeutic effect and overcome the disease, as well as unpleasant, painful manifestations. The main thing in this matter is to know when it is right to collect dandelion (roots - in the fall, leaves - before flowering).

Application in medicine

The medicinal properties of dandelion are actively used for various diseases. If you have been diagnosed with tuberculosis, gallstones, anemia, there are hemorrhoids, liver disease, then effectively use a tincture of leaves and roots. Tea with the addition of dried leaves will help eliminate pain in the stomach. The juice of this wonderful plant also has healing properties. Thanks to this tool, it is possible to normalize the composition of the blood, so it is actively used for general malaise and anemia. Juice can eliminate the manifestations of the disease Bladder and jaundice.

What can be cooked from dandelion? For example, the roots of this herb are added during the preparation of a healing salad. It should be applied to people suffering from diabetes, as well as the dish is effective in violation of sexual functions. Powder from dried leaves should be consumed in an amount of 5 g per day before meals to eliminate the unpleasant manifestations of atherosclerosis.

medicinal dandelion helps to normalize the function of the kidneys and liver, has a positive effect on the connective tissue, enhances blood circulation. Due to the combined influence of the substances present in its composition, it improves the general condition of a weakened organism. water infusion dandelion improves digestion, normalizes appetite, general metabolism. It is very useful to take it for nursing mothers, because there is an increase in lactation and an increase in general tone organism.

How to apply dandelion

The roots and leaves of this wonderful plant are actively used in the form of infusions, decoctions, ointments, tea and coffee are brewed. Using the presented means, it is possible to achieve health effect for the whole organism. Before preparing all the decoctions, infusions, you need to properly collect all parts of the dandelion: leaves, stem, root, flower. After collection, they should be thoroughly dried and stored in a cool, dry place.

Dandelion Root Infusion

Dandelion root is considered a popular source of medicinal elements. The composition suggests great amount necessary for normal operation body substances. It is necessary to dig up the roots in the fall, and dry them without shaking off the ground. The juice is considered the most valuable in this dandelion element, therefore, after the raw material has dried up a little, it is necessary to wash it, clean it with a brush and put it in a warm place for a day. After all the procedures done, it is allowed to use it for your needs, or rather, for the preparation of the following medicinal decoctions and tinctures:

Dandelion tincture is easy to make. To do this, take a tablespoon of crushed roots and pour 500 ml of boiling water. Insist for 2 hours, strain, drink 1/3 cup 3 times a day before meals.
A decoction based on dandelion roots has the maximum healing effect, so cook it simply in a variety of ways. easy way- take 3 tablespoons of raw materials and pour 0.5 liters of boiling water. Wait 10 minutes, strain and take a glass 3 times throughout the day. It is allowed to prepare a decoction in a water bath, setting it in a pot of boiling water for 15 minutes.

In order to keep the medicine longer, it is allowed to use vodka tincture. For cooking, you need to take a glass of crushed dandelion roots, 0.5 liters of vodka. Mix everything, put to infuse for 2 weeks. After straining, use a tablespoon 3 times throughout the day. Store the tincture in the refrigerator.
Tincture with the use of juice obtained from the roots of the plant. To prepare it, you need to take juice, water in a ratio of 1: 5. Take the remedy should be a tablespoon 2 times a day. The medicine helps to cope with metabolic disorders, eliminate inflammatory diseases, constipation, reduce cholesterol and improve appetite.
Tea using the roots of the plant. Preparing such a drink is very simple: add a small amount of crushed raw materials, honey to a cup of boiling water to add sweetness. Tea should be infused for 30 minutes.
For coffee lovers, it is allowed to prepare it from dandelion roots. To obtain the medicine, it is necessary to use dried and crushed raw materials, which must first be calcined in a pan. It is important not to overcook the roots, they should turn brown. With such processing, the raw materials will change their taste qualities and lose bitterness. After frying, they need to be ground into powder using a coffee grinder for this purpose. To prepare, take a tablespoon of the resulting product and stir in a liter of boiling water, boil for a minute and strain. The resulting drink does not contain caffeine, has pleasant taste, has an invigorating effect, saturating the body with vitamins. You can see what this drink looks like in the following photo:

Medicinal recipes from dandelion leaves

Not only the roots of this miracle plant are used in medicine. Young dandelion leaves are actively used to prepare medicinal salads, because such dishes are practically devoid of bitterness. In addition, on their basis delicious jam and wine. Unopened buds are used to make fragrant and beautiful honey, the preparation of which is within the power of every housewife. Traditional medicine of this kind of raw materials are used to eliminate the unpleasant manifestations of various diseases. The most popular are the following recipes:

To prepare the tincture, you need to take a large spoonful of finely chopped leaves, put them in a thermos, add 500 ml of boiling water. Wait 24 hours, and then strain and consume throughout the day 30 minutes before meals. The resulting infusion is considered excellent cholagogue.
For getting alcohol tincture you will need flowers and dandelion leaves. Take a small container, tamp the raw materials there and pour vodka or alcohol. Put the tincture in a cold place for 14 days. During this time, the container with the composition must be shaken. The prepared remedy, if used regularly, helps to eliminate pain in the legs, swelling, cramps.

Video about the healing properties of dandelion flowers

The medicinal properties of this plant have been known since ancient times, but now few people know and use them, although in vain. As statistics show, for many people the use of prepared decoctions, infusions would help to cope with many ailments. But they should be used only after the approval of the doctor and in combination with the main treatment. Learn more about healing properties dandelion will help you next video: