How to cure a cold with folk remedies. Folk remedies for colds: tasty and tasteless natural medicines

The modern social world requires high productivity and lightning-fast reactions to achieve personal success. But diseases that negatively affect all areas of life prevent you from becoming successful and happy.

One of these diseases is the cold, which, despite its apparent simplicity, turns a dynamic life into loss of performance and prolonged deterioration in well-being. The accumulated experience and developed medicine offer effective ways cure at home and regain your health in a short time.

Preparation and Precautions

Please note that the flu can easily be confused with a cold and, instead of recovery, you get serious complications. Treatment at home is not recommended for pregnant women and young children. Any infection without qualified medical care may entail death. Some people, instead outpatient treatment, suffer from diseases on their feet, which leads to loss of health and complications. Important at the first sign of a viral or bacterial infection consult a doctor and receive full treatment.

Why do we get colds

The cause of respiratory diseases is a pathogenic virus that has penetrated into cells. IN healthy body the infection is quietly destroyed by the immune system, but when weakened, it quickly develops and spreads, causing the well-known cold. The catalysts for the process are hypothermia, decreased immunity, vitamin deficiency and other factors that cause weakening protective functions.

Symptoms in adults and children

At the onset of the disease, a person feels general weakness. Symptoms such as runny nose, headache, sweating, sore throat. Sometimes redness appears on the mucous membrane, and herpes appears on the lips and nose. The condition worsens along with an increase in temperature, which sometimes reaches 39.9 °C. Depending on the general condition, symptoms may be combined or not appear at all.

How to cure colds in adults

The number and combinations of drugs vary depending on the health condition, but the principle of treatment is always the same. Prescribed drugs that act on the virus, support the body, and relieve symptoms.

Traditional methods

  • Tea with lemon, honey, currants or raspberries. Drink freshly prepared throughout the course of the disease.
  • A mixture of grated garlic and honey 1:1. Take 1 tbsp. l. three times a day.
  • A cocktail of hot milk, honey, vanilla, allspice, cinnamon. The mixture is brought to a boil, left for two hours, and drunk throughout the day.
  • Mulled wine. Add a little cloves, sugar, sweet pepper, honey, chopped apple, lemon slices to 1 liter of sweet red wine. nutmeg. The mixture is brought to a boil, left for 25 minutes, and taken warm until the condition improves.
  • Vodka with red pepper. Eat half a red pod hot pepper and wash it down with 50 ml of warm vodka or make a tincture with pepper.

Medications

  • Antiviral - Tamiflu, Relenza, Amiksin, Arbidol.
  • Antipyretics, painkillers - Ibuprofen, Paracetamol.
  • Antiseptics for the throat - “Oralsept”, “Gramidin”, “Septolete”, “Ingalipt”, “Strepsils”.

Video tips

Treatment of children

Treatments for colds in children vary depending on physiological characteristics and age. Sometimes what helps an adult can harm one year old child. You need to be aware of this when using medications.

Folk remedies

  • Diaphoretics - warm tea with honey, viburnum, chamomile, lemon, wild berries, linden or milk with honey (in the absence of allergies).
  • Against a runny nose - warming the feet, rinsing the nose saline solution.
  • Inhalation of 0.9% saline solution.

Potions and tablets

  • Antiviral - “Anaferon”, “Aflubin”, “Engistol”.
  • Antipyretics - Paracetamol, Ibuprofen.
  • Multivitamins – vitamins A, B, C, D, E.
  • Antiseptics for the throat - “Orasept”, “Gexoral”, “Chlorophyllipt”, “Septolete”.

Is it possible to be cured in 1 day?

Treatment does not require much time, but sometimes it doesn’t even exist, so a way was invented to be cured in one day. If you adhere to this principle, the virus will be destroyed even at the stage of the first symptoms appearing. As soon as suspicions appear, the first symptoms or there was contact with a sick person, you need to follow the following steps.

  1. Take an antiviral drug. The dosage is selected individually, depending on age and physiological characteristics. You can find out more in the instructions.
  2. Taking multivitamins, antipyretics, antiseptic drugs. Bed rest required healthy eating, drinking plenty of fluids, including warm tea with lemon.

It is advisable to do inhalation saline solution and hot foot baths with addition mustard powder. A solution can be used for irrigation therapy sea ​​salt, decoction of chamomile, calendula, eucalyptus, but only at body temperature below 37.3 °C. Hot foot baths carried out twice a day at body temperature up to 37.8 °C. You can add sea salt and the listed herbs to the water.

As a result, symptoms will stop developing and the virus will be almost destroyed. But this will only happen when a person has good health. If the body is weakened or there is chronic illness, treatment will not help so quickly.

How to quickly and effectively be treated during pregnancy

Main principle- do no harm developing fetus, therefore the use of most antiviral drugs and procedures is unacceptable. Before starting treatment, you must consult your doctor! You cannot take medications, steam your feet, or do inhalations. Can be used antiseptic drugs in the form of sprays for the throat and nose.

If the process is acute, antipyretic and multivitamin preparations. You can drink tea with lemon, honey, currants, raspberries, and use cough drops with natural ingredients. All drugs purchased at the pharmacy must be approved and safe for pregnant women.

Prevention

Passive prevention is carried out throughout life. For this they adhere healthy image life, playing sports, drinking healthy food, observe the daily routine. Active prevention is carried out during the cold season, when the likelihood of contracting a viral infection increases. For this they do seasonal vaccinations, taken in prophylactic doses antiviral drugs, multivitamin complexes, immunomodulators.

Treatment of colds is effective if you follow the rules and follow the doctor's requirements. Any conscious or unconscious deviation from the course leads to the spread of the virus, weakening of the body, and deterioration of health.

Generally accepted rules are based on the experience of recovered people, so they are effective. Self-medication or the use of ineffective remedies leads to complications.

Cold sore on the lip or nose

Reduced protective functions of the body under the influence viral infection, causes herpes to appear on the skin around the lips or on the nose. It can be easily eliminated using antiviral tablets and ointments affecting the herpes virus, in combination with methods traditional medicine.

Apply products based on natural ingredients, herbs Honey is often used for this toothpaste, decoctions of chamomile or calendula, oak. Used for cauterization alcohol tinctures medicinal herbs, propolis, even Corvalol.

Weakness, sneezing, slight increase temperature - all these are the first symptoms of a disease that can occur at any time of the year - a cold. This is why 90% of people have an understandable desire to know how to cure a cold in at home quickly and without unnecessary visits to the doctor.

Depending on age, a person suffers from acute respiratory infections 1-8 times a year. It is possible to treat a cold quickly, but only for this purpose it is necessary to begin taking certain actions in a timely manner. There are several ways to reduce the symptoms of malaise per day. It is recommended to take action as soon as the first symptoms are noticed, because the longer you wait to start treatment, the more likely that it will no longer be possible to get rid of a cold quickly.

You need to pay attention to the fact that the reason feeling unwell with acute respiratory infections there may be various viruses, so it is important to immediately stop their activity. The first thing you need to do is accept complex vitamins, because it needs to be strengthened immune system so that it is more actively involved in the body’s defense. After this, it is recommended to pay attention to the symptoms present and act on them:

  1. The cough will require warming up (inhalation, rubbing with ointment with a warming effect).
  2. Congestion is eliminated by applying to the nasal sinuses (you need to apply special compounds, reducing swelling, reducing discharge), using drops (they need to be selected according to age, taking into account that vasoconstrictor effect not always useful).
  3. Pain and itching in the throat - relieved by heating, applying special means, including those containing menthol or eucalyptus.
  4. Weakness that occurs in the muscles and the whole body eliminates good rest– you need to completely relax and sleep for 1-2 hours. To boost your strength, it is recommended to drink hot tea with raspberry jam.
  5. If headaches are present, you need to take an analgesic tablet.
  6. Using drops will help eliminate sneezing.

A slight increase in body temperature (no higher than 38 degrees) should not be specifically reduced, since in this case the body and its immune system independently cope with the source of the problem.

In 90% of cases, people ignore the first symptoms, which prevents them from recovering in a short time. It is important to remember that treating a cold folk remedies at home should not be limited to just using herbs and plants - it works well A complex approach, combination folk methods and methods that medicine offers. Drinking plenty of fluids – herbal teas, infusions of medicinal plants, warm drinks with lemon and honey – helps stop the development of viruses and inflammatory processes. If there is such a possibility, then to improve effectiveness you should contact a general practitioner/pediatrician (by age), since cold symptoms may vary depending on the region.

It is important to know in advance what helps quickly against a cold, since at the moment the first symptoms appear you need quick action. Medication methods Treatment of acute respiratory infections involves the use of drugs at home, if there is no suspicion of acute respiratory viral infection or influenza - in this case, the first thing you need to do is undergo diagnostic examination. Also, independent attempts for treatment should not be made if a pregnant woman or baby is faced with a problem; all prescriptions are carried out by a doctor.

Among the first recommendations for recovery will be the use of warm liquid, this includes not only teas, but also broths (meat, poultry), compotes and fruit drinks (at room temperature). You should not use hot water, especially if you have a sore throat, as in this case the mucous membranes damaged by inflammation will be further damaged.

In the first day after the onset of symptoms, complete rest should be observed (bed rest, if possible, reduction of stress, both mental and physical). In order to quickly overcome the problem, you need to pay attention to the temperature in the room - ventilation is recommended, but the room should not be allowed to be cold. If a person begins to sweat as symptoms appear, they will need to change into clean, dry clothes.

The medications that are recommended are complex tablets or powders that eliminate symptoms. If headaches are accompanied by aching sensations in the muscles, then warm drink will help relieve these symptoms. You also need to take medications that reduce the temperature (if it rises above 38 degrees).

Important to remember! Drinking only warm liquids is not able to cope with the underlying cause of the cold.

Medicinal teas and herbal drinks should be used in therapy for no longer than 5 days from the moment the first symptoms appear, and the number of sachets should not exceed 4 pieces. Example of treatment in the first 24 hours:

  1. Use Fervex at the rate of 1 sachet per 200 ml of hot water. You need to drink it right away. Maximum amount– 3-4 sachets per day after meals, depending on age. For children, this drug can be included in the treatment program when they turn 6 years old; the maximum allowed use is 1 sachet 2 times a day.
  2. Pharmacitron - this drug should be used one sachet diluted in a glass of water. The maximum amount of the drug is 3 packets per day, the maximum course of treatment is 5 days, the age limit is from 14 years.

Additional components of the treatment program - inhalation, warming.

If the symptoms appear clearly from the first days, but it is proven that this is not ARVI or influenza, then the recovery program includes special drugs– immunomodulators. They work effectively and allow you to heal faster. These medications help activate the natural capabilities of the immune system without putting unnecessary strain on it. Accordingly, the medications used will demonstrate their capabilities more widely. You also need to remember that experts recommend choosing immunomodulatory drugs for quick recovery, which, according to research results, have shown that they have wide range actions. Provide fast positive impact drugs such as:

  1. Cycloferon. It is recommended for use because it works effectively, but is completely safe for all systems and organs. It is allowed to be used in therapy from the moment the child turns 4 years old. The medication regimen is as follows: from 4 to 6 years old – 1 tablet per day, from 6 to 11 years old – 2 tablets (morning and evening). After reaching the age of 12 years, 3 tablets can be used for recovery, as in the treatment of an adult. Course therapy with this remedy lasts from 10 to 20 days (maximum).
  2. Amiksin. This drug can be used to treat colds in children over 7 years of age. In 95% of cases, the course dose is 6 tablets. In this case, the method of administration will be as follows: day 1-2 – 1 tablet per day, then 1 tablet every two days. It is important to take into account that for children from 7 to 14 years of age, the course dose is 3 tablets, the dosage regimen is 1 tablet once every two days.

Consultation with a specialist will help prevent mistakes during treatment, as he can prescribe additional medications that guarantee fast recovery strength and health.

In order to quickly help with the first manifestations of a cold, it is necessary to add vitamins (individual elements or complexes selected by age) to medications and folk recipes. Vitamins (their individual components or ready-made complexes for adults and children) will help speed up the healing process. It is important to remember that you will need to take them not only on the first day, but also after the symptoms have subsided - 3-4 days.

It should also be taken into account that in addition to pharmaceutical drugs You should increase the amount of fresh fruits and vegetables in the menu. The main B vitamins that are useful for colds, as they help increase the absorption of beneficial and medicinal substances, accelerate the synthesis of antibodies, which are necessary to restore and strengthen the immune system. Vitamin D is no less important for the process of speedy recovery. Its presence in therapy is necessary for activation metabolic processes, absorption of microelements such as phosphorus and calcium. Vitamin C acts directly on viruses, activates and further strengthens the immune system. Vitamin E works in cells, prevents the development of viruses and processes leading to inflammatory reactions. Copper and iron are also important participants in the healing process - they have an antimicrobial, anti-inflammatory effect, support the necessary for everyone biochemical reactions oxygen level.

We quickly and effectively treat runny nose and other symptoms

In the process of an integrated approach to the treatment of colds, you need to pay attention that it is not enough to strengthen the immune system; you need to quickly remove the main symptoms, such as a sore throat, cough or runny nose. It is these manifestations that worry people from the first hours of a cold.

Important! Each of the symptoms present should be treated separately - drops/spray are used to get rid of a runny nose, tablets, syrups and ointments are used to treat a cough, a sore throat is treated with mixtures or special sprays.

It is also possible to comprehensively eliminate cold symptoms, but the effectiveness of such actions will be lower. Special attention should be given attention to cough, it is recommended to use special medications, such as Doctor Mom (warming), Mucaltin or Sinekod. Each of the remedies is taken according to the instructions or according to the regimen prescribed by the doctor. Special lollipops containing echinacea, menthol or eucalyptus also help. You need to pay attention to age restrictions for each product - for example, Doctor Mom is sold in different forms, each of them can be used with of different ages. Sinekod is suitable for treating children over 3 years of age. In this case, the dosage regimen will be as follows - 1 teaspoon three times a day, for preschoolers and junior schoolchildren, as well as children under 12 years of age, you can use the product at a dosage of 2 teaspoons three times a day.

If you have a runny nose, you will also need help to overcome congestion and sneezing. Drops and sprays such as Naphthyzin, Xymelin, Galazolin, Nazol cope with this task. Feature - each of the drugs is available in two forms intended for children and adults (0.05% and 0.1% solution, respectively). Dosage (for adults) – 1, less often 2 drops 2-3 times a day. Children - 1-2 drops per day in each nostril. Swelling, inflammation and congestion disappear effectively and quickly, mucus secretion and sneezing are reduced. Strong inhalation, but it is recommended to discuss this method with your doctor.

Another symptom that occurs in 95% of cases is a sore throat. To get rid of it, lozenges (Strepsils) or lozenges are used. Limits – up to 8 pieces per day or according to the instructions for the purchased drug.

Folk recipes are good for colds, which can be included in the main therapeutic course, and also used as an additional preventive element. The main advantage of traditional medicine is a large number of vitamins, micro- and macroelements, which strengthen the body and contribute to the activation of natural protective processes.

A proven recipe is guaranteed to defeat all manifestations of a cold at home - warm milk, to which raspberry jam is added or natural honey. This drink should be used for treatment and prevention only before bedtime, since in 90% of cases the body reacts with relaxation, active warming and sweating begin. This drink helps relieve headaches and negative sensations during swallowing. You can drink milk with honey or raspberries for complex conditions twice a day.

Folk knowledge allows you to get rid of, among other things, a runny nose, since there is such a procedure as rinsing. For this purpose, water with salt dissolved in it is used (it can be either regular table salt or sea salt). Proportions: 500 ml of water and 1 tablespoon of salt. Rinsing is carried out on average 4 times a day (each nostril).

Inhalations containing essential oils and medicinal plants, allow you to quickly reduce the manifestations of symptoms and restore strength and endurance to a person. Traditional medicine suggests including one or more herbs in the procedure - mint, sage, lavender. Pine, eucalyptus and linden cope well with the treatment of colds. For 300 ml of water you will need to take 1 teaspoon of plants (any of the suggested ones). The resulting liquid will need to be boiled. After this, the process of inhalation is carried out - inhaling vapors with elements of medicinal plants.

When thinking about how you can cure a cold, you should not forget that raspberries (fresh or in the form of jam) have unique properties, allowing you to effectively counteract the present symptoms. It relieves fever and strengthens the body. If you start treatment right away, you can overcome acute respiratory infections in just 1 day. Tea with raspberry jam as remedy You can drink up to 7 times a day, as a preventive measure - 1-2 times.

Another way to combat colds is to rub your calves and feet with cologne or alcohol. It is recommended to carry out the procedure in evening time(immediately before going to bed), you will additionally need to wear warm socks. Course – daily until full recovery provided that the temperature does not exceed 38 degrees.

Thus, you can recover from the manifestations of acute respiratory infections in 1-2 days. For this purpose, it will be necessary to apply an integrated approach - a combination of traditional and folk medical knowledge. Prevention will help strengthen the achieved positive result.

Colds are unpleasant phenomenon, which can overtake any person in any situation.

The best option to combat the disease is to accept preventive measures. But, if this happens, and the virus manifests itself, there are many ways to quickly treat a cold at home.

What is a cold, recipes for treating it at home

Not every person consults a doctor when the first symptoms of the disease appear. Most often, treatment is carried out at home. If the disease is detected early, treatment started on time will prevent complications.

In an adult, cold symptoms occur in different ways. Some feel a slight malaise, others suffer from severe pain throughout the body, pain in the head, joints, muscles, nasal congestion and dry cough.

A cold is almost always accompanied by a rise in temperature and a decrease in the body's protective functions. In some cases, complications such as:

  • ORZ or .

There are a large number folk recipes that will help you effectively cope with the disease.

Water treatments for treating colds at home

Viral diseases can strike at any time. The greatest peak of incidence occurs in the autumn-spring period.

The immune system is weakened due to lack of sunlight And insufficient quantity vitamins consumed with food. The first symptoms of the disease in humans are:

  • runny nose and sore throat;
  • sore throat;
  • fast fatiguability;
  • fatigue and high temperature.

Treatment for colds at home includes:

  • rinsing the nasopharynx;
  • water procedures;
  • consumption of various herbal teas and much more.

Baths are considered one of the most effective methods in the fight against colds. They are useful for diseases of the nasopharynx and the whole body.

Hot baths destroy pathogenic bacteria and help you restore strength faster.

  • Pour water into a small basin or bucket (40-42 degrees). For getting greatest effect use mustard powder or sea salt. Then lower your feet into the water and hold them for about 10 minutes. Your feet should turn slightly red. If the water cools down during the procedure, add hot water. After finishing the procedure, rinse your feet, dry with a towel, put on woolen or terry socks and go to bed. These baths are best done at night.
  • As soon as the first symptoms of a cold appear, be sure to take a shower. The water should be hot to warm the chest, face and neck well. If there are no heart problems, you can dial hot bath and sit in it for a while. It is good to combine such procedures with hot tea.
  • A bath with the addition of ginger and garlic has a strong warming effect. Before pouring hot water into the bath, you need to add salt, preferably sea salt (3 tbsp). Separately, chop the garlic and ginger until mushy. Brew chopped ginger with boiling water and leave to steep for half an hour. Place the garlic in cheesecloth and place it on the bottom of the bath. Then pour water, pour ginger infusion into it and lie down for about 15 minutes.

Antipyretics for colds, treatment at home

Most often, a cold is accompanied by a slight rise in temperature. When pathogenic microbes and bacteria enter the human body, the temperature rises to fight them. If it does not rise above 38.5 degrees, you can ease your well-being with some folk recipes.

  1. . This medicinal plant has a triple effect. It relieves inflammation, destroys pathogenic bacteria and promotes active sweating. Take dried herb(2-3 tbsp) and brew in half a liter of boiling water, leave for half an hour. Drink 3 tbsp decoction. 4 times a day.
  2. Herbal teas also have an antipyretic effect and help to cope with the disease faster. For the decoction, take plantain grass (20g), linden (25g), as well as rose hips, chamomile, coltsfoot, 10 g each and brew with boiling water. Leave the decoction for 30 minutes, drink 3 tbsp 3 times a day.
  3. Cranberries have a wide range of actions. It is a diuretic, anti-inflammatory, antimicrobial and antipyretic agent. You need to make a fruit drink from cranberries and drink in small sips between meals. It should not be used by people who have increased acidity stomach.
  4. Forest or garden raspberries. It effectively fights fever and has antiseptic properties, since it contains salicylic acid.
  5. Poplar buds. An infusion is prepared from them and drunk, adding a piece of lemon and honey. It is also a good antipyretic.
  6. If the temperature rises, take one tbsp. flowers or dried clover grass and brew with boiling water (200 ml). Let stand for about half an hour and add a little honey. The infusion promotes profuse sweating and the heat goes away.

Treatment of cough and cold quickly at home

There are many ways to treat cough using old proven remedies. They can be used both together with tablets and separately.

One of the main rules is to use large quantity liquids. After all, drinking plenty of fluids helps to better liquefy and remove mucus. Mineral water is suitable for this. alkaline water(Borjomi), as well as tea, fruit juice.

Don't forget about herbal infusions, which have expectorant and anti-inflammatory properties. For dry coughs, it is useful to do inhalations with the addition of mineral water, essential oils or herbal infusions.

  • Inhalations with soda. Add 5 g of soda and a couple of drops of iodine to a glass of hot water, breathe for 7-10 minutes, covering your head with a towel. Baking soda helps soften mucous membranes and thins phlegm. Iodine is an excellent antiseptic; it kills germs and disinfects. The effect of the procedure will be noticeable within a day.
  • For a cold They help well with the addition of various medicinal herbs, such as sage, St. John's wort, yarrow, marshmallow, plantain, wormwood. Linden flowers, chamomile, calendula, licorice root, birch buds and many others are also suitable. They are brewed in a glass of boiling water and added to a pan of hot water or an inhaler.
  • Another old one and a proven method is inhalation over boiled potatoes. It is cooked in the skin and mashed directly in the pan.

All inhalations should be done frequently, up to 7 times a day, no more than 10 minutes, and an hour before going out into fresh air.

Cough can be treated with decoctions, infusions of leaves and flowers medicinal plants. The most popular herbs are sage, eucalyptus, coltsfoot, licorice root, etc. Products that are always on hand also help fight coughs:

  • Sage. It is useful for severe cough and helps remove mucus from the bronchi. To do this you will need a glass of milk and 1 tbsp. small sage leaves. Pour water, boil for 2 minutes and strain. Then add milk and boil again. Drink the decoction at night.
  • Make compresses on the chest with honey and salt. It will help get rid of a prolonged cough.
  • If there is no fever, rub your feet with alcohol or cologne before going to bed. Pour a little dry mustard powder into woolen socks and go to bed.
  • Wash the onion, chop until mushy, add a little goose fat. The resulting mush should be applied to the chest before going to bed. Repeat this procedure for 7 days.

Ways to treat a throat at home quickly

When a person has a cold, in addition to fever, a sore throat and runny nose may appear ().

There are many proven folk recipes that will help get rid of painful throat sensations without leaving home.

Inflammation is treated with rinsing, irrigation and hot drinks.

  • At the first manifestations of painful sensations, you need to drink warm herbal decoctions, fruit juice from fresh or frozen berries to warm it up. Warm tea with lemon, a spoonful of honey, mint, ginger or chamomile is suitable for this. Add 5 g to heated milk butter and have a drink. It will relieve inflammation in the throat.
  • Instead of a tablet, you can suck on a clove of garlic or lemon.
  • Rinsing is another way to remove inflammatory process. It should be done often, after meals. Combine sea salt and soda, 1 tsp each, add iodine (2 drops), stir in 1 tbsp. warm water.
  • Rinse with infusion of medicinal herbs. 1 tbsp. chamomile and sage, brew 200 ml of boiling water and leave to infuse for 25 minutes. Pass through a bandage or gauze. Rinse sore throat every 2-2.5 hours.
  • Beet juice is the best way to treat a sore throat. It needs to be grated with a grater and squeeze out the juice. Mix with as much warm water as you like beet juice, and combine with tsp. vinegar (table).
  • or calendula. These are alcohol tinctures that are sold in pharmacies. Take 3 drops of tincture and dilute in 250 ml of warm water, gargle with this solution every 3 hours.
  • Furacilin is a good antimicrobial and antiseptic. He will help in short time take off painful sensations. Take 1 t of furatsilin and dissolve in a glass of water. This rinsing is carried out up to 4 times a day.
  • You can relieve inflammation in the throat with a solution of sea salt in the amount of 1 tsp. per 200 ml of warm boiled water.
  • Take dry burdock leaves (2 tbsp) in a glass of water, cover with a lid and boil for 20 minutes, cool. Gargle a sore throat after eating several times a day.

Methods for treating a runny nose at home

A runny nose during a cold is one of the first signs of an incipient illness. Folk remedies are the first aid in treating nasal congestion and runny nose in a short time.

If a person has a fever, then treatment for nasal congestion consists of: bed rest And abundant intake liquids.

With a runny nose and small discharge You can warm up and wash the mucous membrane of the nasal passages.

  • A prerequisite for the treatment of a runny nose is frequent and abundant drinking: mineral water, plain boiled water, berry fruit drinks, herbal infusions and infusions, tea with a slice of lemon, rose hip decoction, etc.
  • Prepare drops to cleanse the nasal mucosa. Peel a medium-sized onion, chop and squeeze out the juice. Dilute it with boiling water warm water and drop 2 drops into the nose up to 4 times a day.
  • Squeeze the juice out of fresh carrots, take the same amount of sunflower (deodorized) oil, a couple of drops of squeezed garlic juice and mix everything. Instill 2 drops 3 times a day.
  • Honey is natural natural product, which is universal remedy in the fight against colds. Dissolve honey (1 tsp) in a glass of water at room temperature and drop 2 drops into each nostril every 4 hours.
  • Washing. To cleanse the nasal mucosa of germs and relieve congestion, rinse soda solution, decoctions of calendula, chamomile, sage or green tea.
  • An ointment for relieving nasal congestion is prepared in the following way. Pour some pharmaceutical glycerin into a small glass container and add 10 drops of iodine. Apply to the nasal mucosa 3 times a day.
  • Essential oils are also effective in relieving nasal congestion and runny nose. If you are not allergic, drop 1 drop of essential menthol or camphor oil into your nose.
  • Squeeze juice from aloe leaves, dilute in warm boiled water, based on 1 part juice and 1 part water. Place 2 drops into the nose up to 3 times a day.
  • To cleanse the mucous membrane, take soda (1 tsp), a couple of drops of propolis tincture and dilute in 1 tbsp. water (warm). Rinse 3-5 times a day.
  • You can reduce nasal discharge by lubricating the mucous membrane with squeezed lemon juice.

Useful tips for treating colds at home

In conclusion, here are some tips that will help you get rid of colds effectively and quickly at home.

  • The main point in treating a disease is not to interfere with the functioning of the immune system. With a slight rise in temperature, the human body begins to resist the infectious agent itself. In this case, it should not be knocked down.
  • Cough is defensive reaction to the entry of microbes into the body. You shouldn't get rid of it completely. If the cough does not go away within 4 days, then it needs to be treated.
  • One more important rule When treating a cold, drink plenty of fluids. It helps thin mucus, soften the mucous membranes of the throat and nose, improves blood circulation and the functioning of the cardiovascular system.
  • For a speedy recovery you need to follow correct mode day and diet. Food should be balanced, with sufficient quantity proteins, fats and carbohydrates. During the period of a cold, fried, spicy and salty foods should be excluded from the diet.
  • You can take multivitamins and brewer's yeast. They will help you recover faster protective forces body.
  • Useful to do acupressure. Using your fingers, affecting certain points in the head, nose and forehead, you can get rid of sore throat and nasal congestion.

Traditional recipes and the right approach to the treatment of colds is the key to a speedy recovery.

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Higher education (Cardiology). Cardiologist, therapist, doctor functional diagnostics. I am well versed in the diagnosis and treatment of diseases respiratory system, gastrointestinal tract And of cardio-vascular system. Graduated from the academy (full-time), with great experience works

Specialty: Cardiologist, Therapist, Functional diagnostics doctor.

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The cold is a disease that the vast majority of people encounter at least once during the year. And in order not to collapse from the symptoms that appear in the first days, you can use traditional treatment of this disease. At the same time, if you start acting in time, then there is a chance to nip the pathology in the bud.

Folk remedies for colds

Folk remedies are a way to heal yourself without the use of drugs or drugs. But if you connect them to official therapy, then you can get rid of a cold in a matter of days.

But you should know a few basic rules for using such recipes:

  • If there is, then it is prohibited to use any folk remedy, since it additional load on the immune system and big risk get many complications;
  • IN childhood, especially in the early stages, it is dangerous to use folk remedies, since the reaction of the child’s still unformed body may react unconventionally to such harsh treatment;
  • The expression “the more the better” does not always apply. The rule in any therapy is that a drop wears away a stone.

We should also talk about pregnant women, who, in pursuit of natural things, often use particularly extreme recipes that ultimately harm both the mother and the child inside her. Therefore, when using this or that recipe, you must have common sense and knowledge of the properties of the products used.

Traditional methods treatment

Teas, decoctions, fruit drinks

Now directly about the recipes. The first thing people think about when they have a cold is healthy drinks. These include teas and fruit drinks. Here are the main methods to help cope with a cold:

  • Black tea with;
  • (you can use both berries at once);
  • Decoctions of currant, raspberry, rose hip leaves;
  • Herbal decoctions: , ;
  • Lingonberry juice – excellent remedy from fever and viruses;
  • Decoction of viburnum or cranberry;
  • Divorced in hot water sea ​​buckthorn ground with sugar;
  • Mulled wine based on semi-sweet red wine, cinnamon, vanilla, cloves, nutmeg, orange or tangerine zest, apples and a few spoons or sugar - be sure to drink hot;

This list of drinks will not only help you quickly get back on your feet, but also significantly diversify your own menu.

It is worth noting that a drink such as mulled wine is very good to take once for prevention in case of hypothermia or contact with a sick person. But pregnant women and children should not take it.

What is the best way to do inhalations, says Dr. Komarovsky:

Inhalations, rinses, drops

Inhalations are the second thing a person remembers as soon as they have an acute respiratory viral infection. You can do them with:

  • Herbal decoctions;
  • Essential oils;
  • Boiled potatoes;
  • Add ointments like Gevkamen or ointments to boiling water and breathe in the fumes.

To rinse your nose with rhinitis, you can use salt water based on sea salt or saline solution.

You should be careful when using drops from folk remedies. Here is one of the most safe ways: drop menthol essential oil into your nose and apply hot potatoes on both sides.

Separately, it is worth mentioning that after warming up procedures, access to cold air even temporarily prohibited.

7 best recipes for colds:

Procedures

A cold can manifest itself in different ways. Traditional medicine has provided for all factors. For example, you can use the following methods:

  • Corvalol is great for colds on the lips. Dampen a cotton pad and apply to the wound. You need to hold it until it stops burning. This remedy quickly eliminates symptoms, while simultaneously exhibiting anti-inflammatory and antiseptic properties when used externally thanks to the alcohol and esters in the composition.
  • have been successful for many centuries. They are made from different ingredients to increase blood circulation in the area chest and trachea. Here is one of the recipes: smear the chest warm honey, then cover the treated area with cotton cloth, tracing paper and wrap the patient in a warm blanket. At the same time, you should drink warm tea with raspberries.
  • Mustard plasters - old but powerful tool from a cold, which was undeservedly forgotten in Lately. It is better than others in providing irritant, mucolytic and... Moreover, the product is completely natural and easy to use. You can put them on your legs, chest and back. But don’t forget to check your skin’s reaction to the irritant.

These are just a few traditional medicine methods that can help cope with a cold in a few days. But it is necessary to correctly draw up a treatment regimen, and, if necessary, consult a doctor.

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