Diet for colitis: allowed and prohibited foods, menus for various forms of the disease. What can you eat and drink? Useful foods for constipation

Colitis refers to a disease that affects the lining of the intestinal region.

While eating digestive organ experiencing severe shock. His shell is already injured, and food leads to even more irritation. This question will help special diet with colitis.

Feature of diet therapy

The diet for chronic colitis has proven itself in healing process. If the disease is infectious, then important task is to have the right effect on harmful microbes. To do this, you need to eat at least seven times a day. In this case, you need to stick to table 4.

Its basis is croutons from wheat flour, low-fat soups, cereals in the form of semolina and rice. Special attention should be given barley, low-fat meat dishes, fish and eggs. You should also observe the drinking regimen. The patient can consume green tea, coffee, compotes and fruit drinks.

With an exacerbation of colitis for two to three days, it is worth following a starvation diet. That is, all products are excluded completely, but the drink remains in the same mode. In this case, the volume of drinking should be at least two liters per day.

Here sample menu if the patient is on a diet for acute colitis:

best to eat in the morning oatmeal porridge made on water. You need to drink everything with tea;
a glass of jelly is consumed for lunch;
at lunchtime, meat broth, soufflé, rice and crackers are well suited;
for an afternoon snack, you should take an infusion of wild rose;
for dinner, you can eat fish-based steam cutlets;
at night before rest it is worth eating baked apples.

Products should be as light as possible in order to reduce the load on the intestinal cavity.

Diet for constipation

The diet for intestinal colitis with constipation is based on the liquefaction of feces. Products should be nutritious, but at the same easy time. If you do not follow the recommendations, then stool irritate the gastrointestinal system.

The diet for colitis with constipation is based on the use of:

vegetable soups without meat;
low-fat chicken broths;
boiled or steam meat;
soups from lean fish;
low-fat fish;
barley, buckwheat, first and millet porridge;
fresh carrots;
tomato and fresh lettuce;
boiled beets, pumpkins and zucchini;
vegetable and butter;
sugar and cookies;
pies based on dried fruits, meat, berries and cottage cheese.

Drinking kefir with colitis with constipation is every night before going to bed. This will reduce gas formation in the intestinal area and dilute the fecal contents.

What should the patient not eat? A diet for intestinal colitis with constipation and bloating implies the rejection of gas-producing products in the form of legumes, rye and wheat bread, black coffee and tea.

Diet with constipation excludes the consumption of:

strong and fatty broths;
soups with mushrooms;
fried fish and meat;
pasta;
semolina;
sauces and spices;
mustard;
radishes and turnips;
chocolate.

Constipation diet includes daily consumption on an empty stomach, a glass of water with ten grams of sugar and a lemon slice.

Approximate menu for the week:

in the morning it is better to eat a little pearl barley, buckwheat or oatmeal, eat a piece of bread with butter;
for a second breakfast, a portion of low-fat cottage cheese will go;
at lunchtime, you should eat soup on a low-fat broth, boiled potatoes with steamed fish. Everything should be washed down with dried fruit compote;
for an afternoon snack, a glass of apple juice is drunk, diluted with water in a ratio of one to one;
for dinner, you can eat cottage cheese casserole and drink green tea with everything.

At night before going to bed, it is advised to drink a glass of kefir.

Products for diarrhea

What can you eat with colitis with diarrhea? With diarrhea, the situation is quite the opposite. Dishes should hold the stool together, while not irritating the mucous membrane of the intestinal region.

What foods can you eat with colitis with diarrhea?

Allowed food are:

soups in low-fat broth;
fruit-based soups;
boiled beef and veal;
chicken breast and fish;
semolina and rice;
kefir with a fat content of not more than two and a half percent;
fresh cottage cheese;
crackers;
butter;
boiled eggs, scrambled eggs.

Lean cheese can be gradually introduced into the diet. The dishes of their cheese products, which are steamed or baked in the oven, will benefit. But it's still not worth it to abuse them.

If it occurs, such nutrition should be observed until the stool is completely normalized and after that for five to seven days. Then gradually it is necessary to increase the diet in coordination with the doctor.

What should not be consumed with a sore gut?

Under the ban for colitis with diarrhea and flatulence there will be products in the form of:

pea-based soup;
side dishes based on peas, beans, beans;
spicy dishes;
milk;
sweets in the form of sweets, chocolate and caramel, marmalade and cakes;
Sahara.

Also, during the period of exacerbation, it is forbidden to eat fatty, fried and smoked foods.

Below are the allowed menus for the week:

in the morning it is best to eat oatmeal on the water. You can drink everything with unsweetened tea;
for the second breakfast, crackers with jelly are used;
for lunch, a lean soup with boiled potatoes is suitable. Everything should be washed down with jelly;
for an afternoon snack it is better to eat a serving of cottage cheese;
V evening time Pasta with meat soufflé goes well. You need to drink everything with a rosehip broth.

At night before going to bed, drink a glass of kefir.

Specificity

Nutrition for intestinal colitis is aimed at eliminating irritation and calming the mucous membrane. The diet should include plenty of vitamins and minerals. This will help the body maintain immune function.

It is necessary to eat in small portions six to seven times a day. The large intestine must not be irritated by dry and hard products. Particular attention should be paid to cereals. With colitis in the acute stage, the amount of carbohydrates does not exceed three hundred grams per day.

If a patient has nonspecific ulcerative colitis, then milk, dairy and sour-milk products are completely excluded from the diet. It is necessary to wait until the symptoms subside completely, and then again gradually introduce them into the menu.

Nutrition in chronic colitis is based on protein compounds. For a day, their number should not exceed one hundred and fifty grams. It is worth completely abandoning sweet and starchy foods.

Vegetable and fruit dishes can be eaten, but they should be carefully ground or chopped. It is better not to eat them raw, as they increase the acidity of the stomach. Great option boiled or baked vegetables and fruits will become.

As a supplement to the diet will be mineral water in the form of Essentuki, Borjomi and Narzan.

Diet for colitis involves the rejection of any seasonings. Salt may be present, but its amount should not exceed five grams per day.

Diet 4a for chronic colitis is recommended for patients who suffer from fermentation processes. Also an indication for compliance with such a routine is celiac disease. The diet was developed by the scientist Pevzner. The most interesting thing is that the specialist is against the consumption of crackers based on white flour.

An important rule of this diet during exacerbation of chronic colitis is to maintain a regular intake of food.

In this case, the food will contain a small amount nutrients. But the intestinal canal will be able to rest a little and establish high-quality digestibility of food.

Approximate menu

From the permitted list of products, we can distinguish:

weak tea;
low-fat cottage cheese;
meat or fish soufflé;
scrambled eggs without vegetable oil and yolk;
compote based on bird cherry;
rice water;
buckwheat;
broths.

Here approximate menu for colitis:

in the morning, an omelet with pieces of fish is suitable. You can drink everything with unsweetened tea;
cottage cheese is used for lunch;
at lunchtime it is better to eat soup on low-fat broth and steamed minced meat;
for an afternoon snack, you can drink a glass of jelly;
in the evening, boiled beef with tea is suitable.

Before a night's rest, drink and eat nothing.

Body weight with such a diet will not increase significantly, but it will be possible to part with stabbing colitis for a while.

Is it possible to eat seeds with this disease? It is strictly forbidden to eat seeds with colitis, as they act on the surface tissues of the intestinal canal like sandpaper. Also, their abuse can lead to diarrhea, which is undesirable for the body.

Salads from raw vegetables are also prohibited for use, as they are rich in fiber. This component is very difficult to digest. If observed chronic colitis, the diet does not exclude the intake of fruits. But only eat them without a peel and in a small amount.

Useful products will be bananas for colitis. They are rich in nutrients, while being easily and quickly digested by the intestines. But people with overweight bananas with intestinal colitis should be eaten only in a small amount.

Not limited to the use of certain products. Can cook a variety of different dishes steamed or boiled in water.

The main thing is to observe the consumption of carbohydrate and protein compounds, while fats should be in dishes to a minimum. What you can eat with colitis depends on the type and course of the disease. Only a doctor can help in this matter.

With colitis (inflammation of the colon mucosa), the attending physician, along with drug treatment, prescribes a diet necessary to reduce the severity of symptoms during exacerbation chronic disease or its acute course. Besides, medical menu It is aimed at restoring the mucosa and establishing the absorption function of the organ. Nutrition is selected individually and depends on the form of colitis and accompanying symptoms.

Content:

The meaning and types of diet for inflammation of the intestinal mucosa

Colitis is one of the manifestations of inflammatory diseases. gastrointestinal tract, for example, enterocolitis (when the small intestine becomes inflamed at the same time) or gastroenterocolitis (inflammation of the gastric mucosa is added). Can act as independent disease. Distinguish between acute and chronic course of the disease.

With colitis, the diet is prescribed individually and depends on the course of the disease.

Table number 2 indicated for chronic colitis. It is aimed at restoring microflora and normalizing digestion.

Table #3 with a predominance of fiber is recommended for constipation.

Table number 4 is prescribed for nonspecific ulcerative and acute colitis. It is supposed to exclude food, leading to increased work of the intestines and stomach, as well as bile secretion. This is a sparing diet, it restricts products that irritate the intestinal walls.

Diet number 4 is divided into several types. This division is important, since each of the tables is assigned taking into account the accompanying symptoms and involves the exclusion or addition of certain food groups.

Table No. 4 A (colitis with fermentation)

The diet consists of the following dishes:

boiled eggs or steam omelettes of them - no more than 2 per day;
mucous soups;
mashed cereals (rice, semolina);
lean varieties meat and fish (boiled, steamed);
decoctions, jelly, jelly from currants, blueberries.

The intake of carbohydrates is limited. The content of proteins (cottage cheese, lean meat) increases.

Table No. 4 B (chronic colitis in remission, acute colitis)

Other food groups are added to the list of previously allowed dishes:

potatoes, cauliflower and broccoli, zucchini, stewed or boiled carrots;
pasta;
sour cream, kefir, low-fat cream;
sweet berries and decoctions, jelly, desserts from them.

The amount of proteins and carbohydrates is increased to restore the body, it is allowed to increase fats up to 100 g per day.

Table No. 4 B (recovery period for acute colitis)

The diet includes fats, mainly vegetable, the list of vegetables, fruits and berries is expanding. Allowed meals:

pureed thin porridges (rice, semolina, buckwheat, oatmeal) on the water;
dried wheat bread in a small amount;
crackers, unsweetened dry cookies;
soups on a low-fat broth with mashed vegetables and ground meat;
low-fat minced meat dishes (steam cutlets, meatballs, etc.);
boiled beef, turkey and chicken without visible fat and skin;
non-greasy sea fish stewed or baked;
soft-boiled eggs or steam omelet;
it is desirable to cook casseroles from cottage cheese;
a small amount of boiled or stewed vegetables;
apples in pureed or baked form (no more than 1 per day);
herbal decoctions, berry fruit drinks, fruit compotes.

Comment: It's practically good nutrition with the restriction or complete exclusion of foods and dishes that lead to intestinal irritation.

Video: The value of diet for inflammation of the intestine

Nutrition for acute colitis

Acute colitis occurs due to eating poor-quality foods or after taking certain medications(particularly antibiotics). It manifests itself as a general malaise, nausea, lethargy, lack of appetite, diarrhea. Frequent stool in acute colitis bad smell, with impurities of mucus and blood.

The first day of the diet is recommended abundant warm drink, if possible, it is better to exclude food completely. Preference is given to herbal decoctions (chamomile), fruit drinks and compotes, weak tea, warm clean water.

Important: You can use very weak broths (for example, chicken, beef), liquid cereals (semolina, rice), grated soups with cereals without meat.

From the second day of illness, they switch to a 4 B diet, after significant improvement conditions - to the table 4 V. The basic rules of the diet for acute course diseases and during the recovery period are as follows:

The basis is soups, boiled cereals, mashed potatoes. Preference is given to mucous dishes, as they envelop the walls of the gastrointestinal tract, do not irritate, but, on the contrary, soothe the inflamed membranes.
The amount of fats and carbohydrates (especially simple ones) decreases.
The amount of animal protein is slightly reduced, preference is given to vegetable protein (in moderation).
Exclude foods rich in fiber.
Compliance is important temperature regime. Do not eat very hot or very cold food.
Preference is given to steamed dishes, as well as stews and boiled products. Roasting is completely excluded.
Fluid intake increases to 2.5 liters per day.
Food is taken in small portions up to 6 times a day.
Salt intake is limited.

Foods that can cause fermentation and decay in the body are removed from the diet. The menu is compiled in such a way as to reduce the load on the intestines, reduce inflammation, restore normal work digestive system.

diet for ulcerative colitis

Ulcerative colitis (nonspecific) is characterized by lesions of the intestinal mucosa. The healing of the mucosa and the restoration of food absorption takes long time. During this period, it is very important to follow a strict therapeutic diet.

Allowed and prohibited foods

The basis of the diet is mashed liquid cereals on the water. Any dairy products are excluded, as well as meat broths. Buckwheat porridge is not recommended, as it can increase intestinal motility.

Allowed dishes from lean meats and river fish, it is desirable that they be crushed as much as possible (meatballs, meatballs, meatballs). Eggs can be consumed in the form of a steam omelette, the yolk can be removed in case of acute inflammatory processes. During exacerbations, even stewed vegetables cause deterioration, so they should be completely abandoned for a while.

Kissels from bird cherry, quince, pear, dogwood, strong black tea are useful, which reduce intestinal motility.

After the removal of the acute inflammatory process, products that contribute to the restoration of the body and hematopoiesis are introduced into the diet (red and black caviar, nuts, with caution - red meats). Later, with a noticeable improvement in the condition, stewed and boiled vegetables are carefully connected. Preference is given to cauliflower and broccoli, zucchini, carrots.

Approximate three-day menu for ulcerative and acute colitis, during

exacerbation of chronic colitis The most strict and long-term diet is prescribed for ulcerative colitis. New products are introduced very carefully and under strict medical supervision. Acute colitis involves temporary restriction of roughage. With the improvement of well-being and the subsidence of symptoms, the diet gradually approaches the usual one.

1 day

Breakfast: viscous rice porrige on water, chamomile decoction, dried white bread (or cracker) with jam or a small piece of butter
Lunch: jelly from allowed berries with biscuit cookies
Dinner: soup puree on low chicken broth with allowed cereals, you can add ground chicken meat, pasta casserole with eggs, dried fruit compote
Afternoon snack: baked apple, weak green tea or rosehip broth
Dinner: liquid mashed potatoes with a steam cutlet from permitted meats

2 day

Breakfast: liquid semolina on water with a small piece of butter, dried bread, weak sweet tea
Lunch: Herb tea with cookies or crackers
Dinner: soup with potatoes minced meat, steamed fish cake with rice for garnish, jelly or fruit drink from allowed berries
Afternoon snack: herbal decoction or weak tea with crackers or biscuits, an apple
Dinner: maroons with meatballs or baked fish, rosehip broth

3 day

Breakfast: cottage cheese casserole (possible with the addition of permitted fruits and dried fruits), a piece of dried white bread with butter, unsweetened tea
Lunch: baked apple or a glass of herbal decoction with cookies
Dinner: soup on a weak meat broth with the addition of vermicelli, potato casserole with boiled minced meat, compote or jelly
Afternoon snack: apple or other permitted fruit, tea or herbal tea
Dinner: 2 egg steam omelette, boiled turkey, weak tea

Video: What is ulcerative colitis. Diagnosis and treatment

Nutrition for chronic colitis

The chronic form of colitis is the result of prolonged intestinal infections, medication, intoxication of the body, malnutrition. The main symptoms are persistent stool disorders (alternating diarrhea with constipation), persistent bloating and abdominal pain.

If digestion is disturbed, undigested pieces of food are found in the feces. With a persistent violation of intestinal digestion, weight loss occurs, beriberi, protein deficiency are observed. This condition is especially dangerous for children. Therefore, treatment should be timely and comprehensive. Special meaning given to food.

Allowed and prohibited products (table)

When compiling a diet, the data from the table should be taken into account, since improperly selected foods can lead to an exacerbation of the disease.

*Approved Products*
Fruits and berries	Pears (not for everyone), quince, apples (in a small amount), dogwood, blueberries, blackberries, bird cherry
Cereals, bakery and confectionery products	Buckwheat, white rice, oatmeal, semolina, crackers, unsweetened cookies
Dairy	low-fat cottage cheese, natural yogurt, kefir (preferably two or three days), acidophilus, sour cream, low-fat cheeses
Meat and poultry, fish	Beef, veal, rabbit, turkey, chicken, white lean fish
	Filtered water, herbal decoctions, fruit drinks and compotes from dried fruits, permitted fruits and berries, weak teas
*Wholly or partially restricted products*
	Any vegetables (including boiled, stewed), bran, rye bread, whole grain
Causing fermentation and putrefaction in the intestines	Fruits and berries (except permitted), fresh bread, pastries, honey and sweets
Difficult digestion	fatty broths, fatty meat, sausages, fatty fish, any canned food, smoked products, “coarse” cereals (barley, millet, barley) in cereals and soups, legumes, pasta, fried foods
Provoking increased symptoms: diarrhea, flatulence	Milk, cream, fat sour cream, carbonated drinks, cocoa, coffee, kvass

Sample menu for chronic colitis for 3 days

The diet for chronic colitis is aimed at stopping symptoms, designed to avoid exacerbations. During the period of remission, the menu is more varied; during exacerbations, all foods that impede digestion, lead to fermentation processes, and cause an increase in symptoms are excluded from the diet.

1 day

Breakfast: rice or semolina porridge with diluted milk and butter, wheat bread toast with jam, tea or herbal decoction
Lunch: jelly from allowed berries with cookies or crackers
Dinner: soup on low-fat meat broth with the addition of meat and allowed cereals, meat casserole, a little stewed vegetables, dried fruit compote
Afternoon snack: biscuits with tea or yogurt
Dinner: boiled fish permitted varieties with mashed potatoes or rice, chamomile decoction

2 day

Breakfast: steam omelette or cottage cheese casserole, a glass of kefir with toast
Lunch: baked apple with tea
Dinner: chicken broth soup with vermicelli, crackers, rice porridge with chicken or turkey steam cutlet, compote or tea
Afternoon snack: yogurt or a glass of kefir with cookies
Dinner: fish casserole with zucchini, tea

3 day

Breakfast: boiled porridge from oatmeal on water or diluted milk, wheat bread toasts with butter or jam, chamomile decoction
Lunch: applesauce, tea or kissel
Dinner: soup with meatballs and rice, crackers, white boiled rice with stew, cut into small pieces, compote or fruit drink
Afternoon snack: yogurt with cookies
Dinner: buckwheat porridge on the water, boiled river or low-fat sea fish, rosehip broth

Video: Gastroenterologist on the diagnosis and treatment of chronic colitis

Colitis is an inflammation of the lining of the colon. The disease can take place in acute and chronic form. A diet for colitis should be followed from the first signs of the disease. After all, the more colon will be under the influence of negative conditions, the more pain a person will feel.

In order to facilitate the patient's well-being, it is necessary to follow a certain diet and consume a certain category of products. The properties of such products include liquefaction and normalization of the functionality of the intestinal tract.

The basis of the drug diet in the inflammatory process of the mucous membrane of the colon must be products that guarantee normal, complete digestive processes and help slow down the processes of defecation for the purpose that the products can be well absorbed in the intestinal tract.

The group of permitted products for colitis includes:

Lean meats and poultry. This includes skinless chicken, rabbit, veal, turkey, etc. Based on this meat, you can cook various dishes, but always steamed;
Biscuit, biscuit, crackers. Yesterday's bread can still be used as food for a patient with colitis, but many doctors do not recommend this either;
Chicken eggs. You can make protein omelettes from them or cook them hard-boiled;
broth diluted with water. You can not dilute, but it should be non-greasy. Add finely chopped vegetables or cereals to the broth;
Baked or boiled lean fish;
Porridge boiled in water. Suitable oatmeal, rice, buckwheat;
Vegetables cooked by boiling or steaming: zucchini, potatoes, carrots, pumpkin, cauliflower. In addition, they can be used to make casseroles, vegetable puree;
Allowed the use of a small amount of butter, unsalted and low-fat varieties of cheese, low-fat sour cream and cottage cheese;
It is allowed to drink tea, coffee, chocolate, fruit juices. In fruit juices plum, grape and apricot juices. In addition, it is recommended to use decoctions of wild rose, currant, barberry, quince;
You can also eat baked apples. It is better to choose red varieties of apples, peel them and bake them in the oven. You can eat bananas and pears;
It is allowed to add marshmallows and marmalade to the diet. Also, you can kissel, jelly;
In seasoning category allowed Bay leaf, cinnamon, vanillin, herbs (parsley, dill).

Experts recommend that patients with colitis add some dairy products to the food menu, but on condition that they contain a small amount of acidity. Food is obliged to provide the digestive tract with a gentle mode of working activity, for this reason, during cooking, food must be ground, cooked in the form of mashed potatoes or finely chopped. Food should be consumed warm and in no case, not hot.

Menu for constipation and bloating

It is required to organize a six-course meal. The menu for the week should include alternating a variety of foods that contain proteins and carbohydrates. If the disease proceeds with constipation, then such a diet should be guaranteed for the patient, which will not contribute to irritation of the intestinal tract.

Products plant origin must be ground to a puree. Vegetables need to be boiled or steamed. Such nutrition will help reduce spasms in the intestines. Fish and meat can only be consumed in a boiled version.

The basis of the diet should be dominated by foods that contain vitamin B1. It, in turn, contributes to the guarantee of full nervous regulation for the intestinal tract.

The diet must necessarily include rich in alimentary fiber food, that is, fiber from plants. The laxative effect is guaranteed by taking black bread from flour coarse grinding, as well as the use of the following vegetables:

Food must be at room temperature, this will provide a gentle regimen for the digestive tract. For constipation and bloating, food in the form of jelly, rice cereal porridge, beans, sweet foods, carbonated drinks, alcohol, fried foods is prohibited.

The daily diet is divided into 5-6 doses. It is necessary to calculate equal periods of time. It is preferable to eat food at the same time so that the body gets used to it and knows when it is necessary to prepare for the activation of digestive processes.

Food should be taken slowly, chewing well. During the period of eating, you do not need to be distracted by reading, watching TV, talking. characteristic feature Dietary nutrition for colitis with constipation is considered to be the need to increase the inclusion of fiber in the diet.

However, at first, your intestines will not be ready to receive and digest fiber. For this reason, initially all products with great content fiber should be subjected to heat treatment and grinding before taking.

What can you eat with diarrhea and colitis

When a patient has been diagnosed with colitis accompanied by diarrhea, he is allowed to take only the following types products:

These products should be consumed by the patient until the stool returns to normal. Diet food should be kept for a couple more days after the restoration of the stool, and then expand the daily diet with foods that the doctor will allow you to use.

Diet food for colitis and diarrhea prohibits the use of the following foods:

First courses with the addition of peas and beans;
Vegetable side dishes;
beans;
spicy food;
Fatty dairy products;
Sweet foods (sweets, cakes, ice cream, buns, cookies).

Diet for colitis during an exacerbation

What not to eat with colitis

With colitis in exacerbation, it is necessary to thoroughly choose foods for consumption. It is better to refuse some products altogether. Which foods should be avoided:

Flour products. All bakery products carry a heavy load on the intestinal tract and therefore, with colitis, it is better to refuse them.
Soups. Broth on fat is prohibited. In addition, soups that are cooked with the addition of pasta, cereals, and meat in large quantities are not recommended for use.
Meat and fish. Fatty varieties of meat and fish products are prohibited. Various semi-finished products are not allowed for consumption.
Milk and dairy products. In addition to kefir and fermented baked milk, you can not use anything from dairy. Kefir and fermented baked milk should be low-fat.
Cereals. Beans, pearl barley, wheat porridge are prohibited. In addition, pasta products are also prohibited products.
Canned food. Vegetables, fruits and other products that are sold in canned food can harm the patient's well-being.
Beverages. Carbonated drinks and alcohol should be excluded.
Fats. Refusal of any fatty products. An exception applies only to butter, but it can only be eaten in limited quantities.

Approximate menu for colitis in exacerbation

Monday

For breakfast, you need to cook an omelet from two eggs and green tea.
After breakfast, you can have a snack with one red apple. It's best to peel off the skin.
For lunch, vegetable soup, steamed vegetables, jelly.
For an afternoon snack, you can eat grated carrots and an apple. Sugar cannot be added.
For the evening meal, zucchini casserole and tea.

Tuesday

For breakfast, vegetable salad, tea.
As a snack, an apple baked in the oven is suitable.
Lunch - vegetable soup, beef (stewed, boiled) with beets.
For an afternoon snack, you can eat dried fruits
For dinner, zrazy from carrots and zucchini.

Wednesday

The first meal is grated boiled beets with butter, green tea.
Snack - fresh vegetables to choose from the list of permitted.
For lunch, cook low-fat fish soup, cabbage rolls.
Snack after dinner allows you to use grated carrots and an apple.
Evening meal - stewed carrots, zucchini, onions, eggplant.

Thursday

Breakfast - eggplant caviar, crackers and tea.
Snack - after breakfast allows you to eat fruit.
For lunch, the ear is low-fat and stewed cabbage.
Afternoon snack - low-fat cottage cheese, you can add dried apricots.
For an evening meal, you can make pancakes from zucchini and carrots.

Friday

First meal - vegetable salad and tea.
Snack - yogurt 200 ml.
For lunch, you can make cauliflower soup and apple casserole.
Afternoon snack - prunes.
For dinner, it is allowed to make pancakes with lean meat and vegetables.

Saturday

For breakfast, oatmeal with seasonal berries and green tea.
Snack - apples without peel.
Lunch - cauliflower soup, vegetable stew.
Afternoon snack allows you to use boiled beets and carrots.
Dinner - steamed cutlets and tea.

Sunday

For breakfast, an airy omelette with tomatoes and tea.
Snack - apple and carrot, grated.
For lunch, you can cook green cabbage soup, beef stew with pumpkin.
Afternoon snack - tea with dried fruits.
Dinner - meatballs and tea.

Diet for colitis and enterocolitis

After finding out that you have enterocolitis, the doctor determines the diet. If there is an exacerbation of the disease, then diet table number 3, with chronic course- table number 2. The basic principles of nutrition for colitis and enterocolitis:

Nutrition must be fractional, 5-6 times a day;
It is necessary to refuse sour, fried, spicy and overly salty;
The first two days after the exacerbation you need to starve. During such a period, only broths and light soups are allowed;
The temperature of the dishes must not exceed 55 degrees;
In terms of calories, the diet should not exceed 2000 kcal;
The diet should be enriched with vitamins of group b, pp, c;
All products must be served in crushed or grated form;
The diet is allowed to expand gradually. It is allowed to add only 2-3 new products per week and be sure to observe the reaction of the body;
Food must be chewed well;
It is better to eat food at the same time every day. It is better to accustom yourself to such a regime;
Diet food must be balanced: 200 g of protein, 60 g of fat and 80 g of carbohydrates.

Contraindications

As contraindications for colitis and nutrition with such a disease, you need to abandon the habit of overeating. Leaving the table, you should remain a little hungry. It shouldn't be too pronounced, but you shouldn't feel like you're overeaten either. Be sure to put a serving on your plate, this will save you from overeating.

Spices, salt, sugar are contraindicated;
Get rid of bad habits: smoking, drinking alcohol;
It is contraindicated to abruptly stop dietary nutrition and switch to habitual image life that led you to this disease.

Statistics show that when following a special diet, drug therapy colitis will be more effective in 80% of 100%. For this reason, it is better to help your own body cope with the disease.

Consequences of not following the diet

Because balanced diet with such a disease, it occupies a significant and important place in therapy, non-compliance with the rules of nutrition can provoke the occurrence various consequences. The patient will constantly be tormented by exacerbations, which are accompanied by discomfort in the digestive tract.

In addition, stool disorders will often be traced. In some situations, colitis can develop into ulcerative form, and this already leads to the beginning intestinal bleeding and peritonitis.

Colitis is an intestinal disease that may be associated with a violation of motor properties or organic abnormalities in the functioning of the digestive organ. Pathology is divided into several types depending on the degree of progression of the inflammatory process, symptoms and causes of development.

Regardless of the type of colitis, obligatory step therapy is considered diet. Compliance certain regime food produces healing effect. The task of the diet is to reduce the load on the digestive tract, accelerate the patient's tendency to recover and replenish the supply useful substances in organism. Numerous adjustments are made to the diet. Failure to follow the rules of the diet can cause prolonged treatment of colitis and long-term preservation symptoms of the disease.

1. General rules

The principles of Diet No. 2, 3 or 4 are taken as the basis for nutrition. Programs have their own characteristics, but general rules are identical. Diet number 2 is prescribed during remission with chronic colitis. The complex provides a sparing regimen for the intestines and eliminates the impact annoying factors to the digestive tract. Diet number 3 is intended for the period. The diet is enriched with fiber. Diet No. 4 is prescribed with a predominance or during an exacerbation of the symptoms of the disease.

The program excludes products calling the process fermentation, putrefaction and enhancing intestinal motility.

General nutrition rules:

the daily norm of protein is 90 g, fat - 70 g, carbohydrates - 250 g;
meals are taken six times a day in small portions;
products containing coarse fiber(whole grain and Rye bread, some types of vegetables and fruits);
compliance with the temperature regime of food (you can not eat too hot or cold dishes);
the daily norm of salt should not exceed 10 g (dishes should be salted after they are cooked);
compliance drinking regime(at least two liters of water per day);
dishes should have the consistency of mashed potatoes (or the most crushed ingredients);
it is forbidden to use rich broths based on meat, fish, mushrooms;
cooking is carried out by methods of steam processing, boiling or stewing.

2. Indications

Indications for a diet are any form. Nutrition principles for different stages and types of pathology will differ. An additional indication for adjusting the menu is the prevention of exacerbations, if the diagnosis is confirmed. comprehensive examination. It is recommended to change the menu when there are signs of a violation of the functional state digestive tract.

Indications:

signs;
violations in bowel movements;
spasms in the area of the digestive tract;
regular or .

3. Permitted products

The basis of the diet should be mashed cereals ( White rice, semolina, buckwheat, oat groats). The first dishes are allowed to be cooked on low-fat vegetable broth. Meat is allowed to be added in a pre-cooked form. Bread can be eaten dry. Products in the diet are crushed as much as possible. Minced meat is recommended to be passed through a meat grinder twice.

The menu is based on products with a low percentage of fat content (lean meat, fish, poultry, low-fat dairy and sour-milk products).

Approved Products

4. Wholly or partially restricted products

When fresh vegetables are completely excluded from the diet. Such products should not be consumed even after heat treatment. Permissible minimal amount vegetables can be used in the preparation of first courses. Rich broths, fatty meats and fish, waterfowl meat, mushrooms, legumes, radishes, turnips and radishes can provoke an exacerbation of an attack of the disease.

Foods irritate the intestines and create additional load to the digestive tract.

Prohibited Products

Greens and vegetables	All types of vegetables and herbs
	Melon, bananas
	Grape
	All types of mushrooms
Porridges and cereals	Barley, millet, barley groats
Pasta	All types of pasta
Milk products	Milk, sour cream
	Pork, waterfowl, fatty fish
Sausages	Ham, sausage, sausages, sausages
canned food	All types of fish, vegetable and meat canned food
Confectionery	All types of confectionery
	Kvass, coffee, strong tea, grape, plum and apricot juice

5. The essence of the diet for chronic colitis

Diet with chronic colitis compiled individually. The diet depends on the degree of the inflammatory process, damage to the digestive tract and certain symptoms. For example, the menu at and should include different dishes and ingredients.

Violation of the diet will provoke deterioration general condition patient.

Diet for chronic colitis with constipation

When the menu is compiled on the basis of products with a laxative effect. It is forbidden to use any kind of pastries. Fresh vegetables and sweet fruits with intensive it is recommended to exclude. During the period of remission chronic colitis these products are allowed to enter the menu with minimal portions. It is strictly forbidden to use rich meat broths, use spicy seasonings and spices for cooking.

Useful foods for constipation:

pumpkin;
carrot;
beet;
zucchini;
apples;
kefir.

Diet for chronic colitis with diarrhea

When the number of meals decreases. The second breakfast and afternoon snack are recommended to be excluded. The basic principles of the diet do not change. Dishes should be prepared by stewing, boiling or steaming. Saturated broths, spicy seasonings and spices, fatty, fried and salty foods are prohibited.

The basis of the diet is products with a fixing effect.

Healthy foods:

jelly;
vermicelli;
White rice;
buckwheat grain.

Diet for exacerbation of chronic colitis

Nutrition during an exacerbation chronic colitis implies a large number of restrictions and nuances. At severe symptoms disease (attack), therapeutic fasting is recommended. With the unloading period is approximately one day. You can use only water, green tea or rosehip broth. To satisfy your appetite, it is recommended to use a few crackers (but it is better to refrain). Nutrition is restored after the relief of pain with minimal portions.

6. Diet menu for intestinal colitis

Diet with implies varied diet. The menu should be designed in such a way that each meal contains different ingredients. New foods are introduced into the diet with minimal portions. If after eating a particular dish there is discomfort in the digestive system, then you should refrain from it for a while. The volume of one serving should not exceed 300 g.

Meals during the day include three main meals and two additional (second breakfast and afternoon tea).

Sample menu for the day

7. Recipes

It implies many restrictions in the diet, but on the basis of permitted products, you can cook many interesting and tasty dishes. It is important to follow the basic principles diet program. The ingredients are crushed, if necessary - turn into a puree. Cooking can only be done by steaming, boiling or stewing. The amount of salt is limited.

First meal

Chicken Soup with Rice:

To prepare the dish, you need boiled chicken fillet, croutons, water, 5 g butter, salt, rice.
Boil rice and wipe.
Grind chicken meat in a blender.
Combine grated cereal and chicken.
Dilute the workpiece with water.
Boil soup, stirring regularly.
A few minutes before cooking, add salt and butter.

Bouillon with meatballs:

To prepare the dish, you will need 300 g of meat, 400 ml of light meat broth, water, salt and 50 g of bread.
Pass the meat twice through a meat grinder.
Soak bread in water, add the ingredient to the minced meat.
Form balls from minced meat.
Bring the broth to a boil, add the meatballs.
Cooking time is approximately twenty minutes.

Main dishes

Fish in white sauce:

To prepare the dish, you will need a fish fillet, one third of a glass of milk, half a glass of fish broth, a teaspoon of butter, one yolk, salt, a teaspoon of flour.
Put the fillet in a baking dish, pour the workpiece with fish broth.
The cooking time for fish is twenty minutes.
Drain the broth (used for the sauce).
Whip the yolk with milk. Enter the workpiece into the broth.
Add flour, butter, salt, beat again.
Put the fish on a plate, season with white sauce.

Beverages

Blueberry jelly:

To prepare the drink you will need water, blueberries, sugar, potato starch.
You have to squeeze the juice from blueberries.
Pour the pulp with water and boil for ten minutes.
Introduce half of the blueberry juice and a few tablespoons of potato starch into the workpiece.
Constantly stirring the jelly, after a few minutes add the rest of the juice.
The drink should be moderately thick.

Rosehip decoction:

To prepare the drink, you will need rose hips (fruits) and water.
You can use whole berries (fresh or dried) or their chopped version.
Boil a liter of water.
Add a few teaspoons of the ingredient.
Boil the workpiece for thirty minutes (water can be added).
Strain the drink before drinking.

8. Consequences of non-compliance with the diet

The dietary program recommended for is an indispensable part of therapy. Through menu adjustments, the trend towards recovery can be greatly accelerated. Eating disorders can as soon as possible provoke an exacerbation of the inflammatory process. Irritating products neutralize pharmacological properties some medicines. For example, if you take painkillers, but abuse fatty or fried foods, then there will be no effect from therapy.

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How to eat right with colitis?

Colitis is serious illness intestines, causing suffering and inconvenience to all people with this disease. The disease is characterized by inflammation of the mucous membrane inner wall large intestine. It can occur in acute or chronic form. Correctly selected drug treatment reduces the manifestation of symptoms of the disease, but to achieve full recovery only a diet can help with chronic colitis and other types.

Causes of colitis and indications for diet

Colitis is due to negative influence some factors, the main ones being:

lack of diet;
abuse of alcoholic products;
the presence of an intestinal infection;
congenital pathologies and insufficiency of intestinal properties;
taking a course of antibiotics and other drugs that violate normal flora intestines;
stomach diseases.

A special menu for intestinal inflammation is recommended if the following symptoms occur:

feeling of sharp or cutting pain in the abdomen;
diarrhea or constipation;
bloating or rumbling;
flatulence;
nausea;
an admixture of mucus or blood in the stool;
dizziness.

The need to follow a diet during the treatment of the disease is shown to all patients with spastic, nonspecific ulcerative colitis and its other types.

Principles of nutrition for colitis

For each of the signs of bowel disease, the attending physician prescribes a specific diet, which also depends on the symptoms and stage of the disease. Medical specialists have developed 4 different dietary diet for the treatment of colitis based on fractional nutrition 5 times a day.

Diet #2 recommended for patients with mild exacerbation of chronic colitis. It helps to restore such functions of the intestine as secretory and motor, and also reduces fermentation. Such a diet reduces the intake of coarse fiber, spicy foods, milk and spices. Food is allowed to be consumed after grinding.

Diet #3 necessary for the treatment of chronic colitis with irregular stools. Allowed products include:

Tomatoes.
Dairy products.
Fresh carrots.
Wholemeal bread, rye loaf.
Prunes and dates.
Apricot and fig.
Beet.

Diet number 4, as well as 4A is recommended for people with chronic colitis that manifests itself liquid stool and fermentation. The menu for such patients excludes fresh milk, spices, smoked products, pickles, limits carbohydrates, as well as fats. With increased fermentation of the intestine is indicated diet table 4A, which minimizes carbohydrates and proteins in the diet.

Treatment with diet number 4B is prescribed to patients with chronic colitis in the acute stage in combination with other diseases and inflammations of the gastrointestinal tract. Dishes are allowed to be eaten only boiled or steamed and thoroughly wiped. It is possible to include baked products without a crust in the menu.

Diet for different types of colitis

Nutrition in the treatment of intestinal inflammation provides for fractional and small meals throughout the day. Dishes or products should not be dry or hard. Such a pattern of food consumption eliminates damage to the intestinal walls.

Patients with colitis are forbidden to eat fried foods. The menu should be dominated by mainly protein dishes and products that do not cause irritation of the mucous sections of the digestive tract and eliminate fermentation processes. It is allowed to use small amounts of butter and meat puree. It is allowed to include in the diet some fruits, previously peeled.

It is important to remember that the menu for each patient is developed individually. This is due to the different reactions of the body to food allergens and depends on the symptoms and stage of development of the disease.

Diet for nonspecific and ulcerative colitis

Food should be warm, boiled or steamed.
The basis of the diet should be proteins (up to 150 grams per day).
You need to eat in small portions every 2.5 hours, it is forbidden to overeat.
The amount of liquid consumed should be reduced.
The diet should contain foods high in calcium and potassium.
Reception of dinner should be done no later than 20 hours, preparing a light meal.

To permitted products nonspecific colitis relate:

yesterday's bread;
soup with meatballs on the second broth;
fish dishes;
kissels, jelly and compotes from dried fruits;
baked apples;
milk porridge diluted with water;
egg omelet or boiled eggs;
dairy products;
cottage cheese;
low-fat varieties of cheese;
butter.

An exception to the diet are all foods that provoke bloating and upset stomach. These include:

With ulcerative colitis, you can add walnuts to the diet.

Nutrition for colitis with irregular stools

The diet for colitis with constipation includes foods that can relax the stomach. These include dishes containing a large number fatty fibers and fiber. It is useful to use syrups, cream, honey, sour milk, kvass, butter, black bread and lard. It is recommended to include in the diet vegetable soups, cereal casseroles, fermented milk products, cereals, compotes.

What foods to avoid with colitis

Colitis is an inflammation of the colon, the symptoms of which can be minimized through proper nutrition. Let's see which foods should be avoided and which are allowed and how to form a menu.

The importance of diet for colitis

Diet plays a huge role in the treatment of chronic bowel disorders. Proper functioning of the large intestine, where they are absorbed mineral salts and water, and the remains undigested food thrown out with faeces, depends on some features of the diet:

from the foods you eat;
from the volume of undigested material.

Choice proper diet, however, not simple task: All products, capable of causing digestive disorders, differ from individual to individual: what some people eat without problems, others do not tolerate at all.

Therefore, the diet should be analyzed and compiled in close cooperation with the physician taking into account personal characteristics.

What is colitis

Colitis is an inflammation of the large intestine, that is, the last section of the intestine that ends in the anus.

It manifests itself various symptoms that differ from person to person. But, one can distinguish common manifestations colitis: abdominal pain, bloating with flatulence, defecation disorders ( persistent diarrhea or constipation) general weakness, fever, in some cases blood in the stool.

Such inflammation may be of nervous origin ( spastic colitis or irritable bowel syndrome) or occur due to organic causes starting with bacterial or viral infections diseases such as gout or diabetes, and up to Crohn's disease.

What can you eat with intestinal colitis and what diet should you follow?

Intestinal colitis is serious pathology, which requires careful diagnosis and competent treatment. Nutrition plays an important role in the treatment of intestinal colitis. It is very important to choose the right balanced diet, otherwise it will be impossible to get rid of the disease.

The essence and etiology of the disease

With colitis, the large intestine becomes inflamed, in connection with this, atrophy of the intestinal walls develops and its functionality is impaired. Often colitis occurs simultaneously with inflammatory processes in small intestine and in the stomach. The cause of this inflammation is pathogenic microflora.

If the foci of infection affect other organs that have a connection with the intestines, then the disease takes chronic form in addition, chronic colitis may be due to prolonged use eating foods that are difficult to digest, excessive infatuation spicy dishes and alcohol abuse.

In adults, colitis can develop for the following reasons:

infection;
systematic use of certain drugs;
poisoning;
frequent stress and lack of diet;
exposure to toxic metals;
poor blood circulation in the organs;
snacks on the run and dry food.

In some cases, pathology develops as a result of the use of marinades, canned food, citrus fruits and other products that irritate the intestines.

Symptoms of the disease

Intestinal colitis symptoms may not always be the same, this is due to the presence of several varieties of the disease. Common symptoms can be:

stomach ache;
bloating;
diarrhea or constipation;
feverish state;
frequent urge to go to the toilet;
stool with blood;
dehydration.

In some cases, weakness and nausea may occur.