How to restore the body after prolonged drinking. How to effectively restore the body after prolonged alcohol consumption

Alcoholic drinks cause serious harm to the body. Heart, liver, brain, kidneys - all vitally suffer important organs. Therefore, when decisively abandoning the harmful addiction, it is important to take measures aimed at removing ethanol breakdown products.

The body's recovery after alcohol will be more successful if integrated approach to solving the problem.

It includes treatment through medicines, "grandmother's" methods and psychological impact. But even in this case quick effect not worth the wait.

For complete rehabilitation patient required a long period time. The treatment regimen is selected individually by the attending physician. Few drinking people are able to cope with addiction on their own, so do not neglect the help of specialists.

The effect of alcohol on the body

Ethyl alcohol is a weak poison, negative effect from which it manifests itself gradually. His main danger is that it has a strong toxic effect. As a result of alcohol abuse, the nervous, cardiovascular, endocrine, genitourinary and digestive systems suffer.

After drinking alcohol, brain cells die, the liver is destroyed, personality degradation occurs, and kidney failure develops.

The list goes on for a long time. By recognizing the problem, a person takes the first step towards recovery. At the first stage it will be more difficult for him than during other periods of treatment. This is due to the presence of withdrawal syndrome. It occurs already in the second stage of alcoholism.

Its symptoms include:

Heart rhythm disturbances.
Severe headaches.
Convulsive syndrome.
Trembling of limbs.
Hallucinations.
Excessive sweating.
Sudden change of mood.
Problems with the gastrointestinal tract.
Weakness throughout the body.
Insomnia.
Arterial hypertension.

To restore the body after alcohol, you will need to muster all your willpower. During this period of time, the body rebels against the therapy, since acetaldehyde and other breakdown products of ethanol have not yet been eliminated.

Stages of treatment

The body's recovery after quitting alcohol occurs over several stages. Each of them requires supervision of the attending physician. When alcohol abuse occurs, the human body functions in critical mode. During the detoxification period, the patient must remain in a hospital. Otherwise it is possible alcoholic psychosis.

If cleansing from decay products ethyl alcohol occurs at home, the likelihood of successful treatment is significantly reduced. Self-selection of medications aggravates the current situation.

After seven “sober” days, the patient notes a noticeable improvement in his condition. No dizziness, problems with sleep and digestion. After another week, shortness of breath disappears and returns to normal. arterial pressure and the brain is activated.

Commemorated complete liberation body from ethanol, which has a positive effect on the functioning reproductive system And psycho-emotional state. The craving for alcoholic beverages is practically absent.

Drug therapy

How to restore the body of an addicted person after prolonged use of alcohol?

First you need to clean it. Excess toxic substances removed using a cleansing enema and medications.

Purification is carried out using drugs from the group of sorbents. Considered the most accessible Activated carbon. Take it in the calculation: one tablet per ten kilograms of weight. The use of diuretics is also recommended. They help remove toxins and waste after drinking alcohol.

Natural products are often used as diuretics. Similar properties are characteristic of cherries, melons and watermelons. In addition to adjusting your diet, you will need to comply drinking regime.

The specialist usually prescribes the use of alkaline mineral water, preferably without gas. They may prescribe rehydron. In case of dehydration, a drip with saline and glucose is placed.

As a result of detoxification, there is a shortage of substances such as B vitamins; Ca; Mg and K. To restore the balance, asparkam, pentovit, multivitamin complexes, ascorbic acid. Oxygen starvation prevented by glycine and corvalol.

All medicines, prescribed after drinking alcohol, are divided into four groups, among them:

Medicines for recovery. They contain essential phospholipids, which promote the regeneration of hepatocytes.
Regenerating and activating drugs. Their main element is considered folic acid. Its effect is complemented by the effect of biologically active compounds that are designed to stimulate the growth of new cells.
Medicines for cleansing. They will help avoid the consequences caused by intoxication.
Compositions that strengthen hepatocyte membranes. These substances will help stabilize the condition of the kidneys and block the effect of counterfeit alcoholic beverages.

If the patient's condition is alarming, he is hospitalized. Alcohol intoxication can cause coma and death. Therefore, you should not go to extremes. The help of a toxicologist will be most welcome. It is easier to recover from addiction by quitting smoking.

Nicotine is an antagonist that provokes dysfunction blood vessels, so smoking even a few cigarettes a day will significantly reduce positive effect from the measures taken.

Vitamins, nootropics, antidepressants, hepatoprotectors - all of them are present in the therapeutic regimen when restoring the body of a person who abuses alcohol. Be sure to follow the prescribed dosages.

Alternative medicine

How to cleanse your body after alcohol at home?

You can stop the process of destruction of brain cells after drinking alcohol using herbal medicine.

Useful infusions are prepared from:

Milk thistle.
St. John's wort.
Sporysha.
Daisies.
Immortelle.
Coltsfoot.
Yellow gentian.
Rose hips.

To help the body, you need to take ½ glass of a cooled drink daily before meals.

You can restore the functioning of damaged cells through herbal remedies. After drinking alcohol, taking a decoction made from dry knotweed, nettle, motherwort and hawthorn berries is useful.

The ingredients are taken in equal proportions, mixed in a thermos, and poured with a glass of boiling water. Add a tablespoon of buckwheat honey to the resulting composition. You should drink this folk remedy twice a day on an empty stomach. A single dose is 8 tablespoons.

Recovery after binge drinking at home is possible with the help of sorrel and rowan (proportion 3:2, respectively). The mixture is steamed with 6 glasses of boiling water. Take the infusion three times a day half an hour before meals.

The juice has the ability to restore the functioning of the brain and other internal organs. horsetail. To get it you need medicinal herb pass through a meat grinder. Healthy drink squeeze out using gauze. To save to long term it is mixed with honey in a 1:1 ratio. Hold ready-made composition in a refrigerator.

How many days will it take for the body to recover after drinking alcohol?

Home therapy provides maximum effect a month later. Long-term herbal treatment is characterized by a cumulative effect. People suffering from alcoholism should not interrupt prescribed therapy, as this may negatively affect the result.

Natural ingredients gently cleanse the body and restore the lack of nutrients such as vitamins, trace elements and minerals.

Diet

With alcoholism, the digestive system takes the brunt. As a result, failures occur. After drinking alcohol, the gastrointestinal tract is restored by following the prescribed diet.

Meals after binge drinking are scheduled by day, initially it is adjusted depending on pathological changes. More fruits and juices are introduced into the diet. You should start your day with them, they will help cleanse the body. Grapefruits, apples, bananas, citrus fruits are “live” vitamins that are necessary for activation brain activity and stabilization of metabolic metabolism.

The following products will also be useful:

Low-fat cottage cheese.
Quail eggs.
Cereals.
Vegetables.

The gastrointestinal tract is restored thanks to fractional nutrition. To alleviate the condition, doctors refuse to eat fatty, fried, spicy food, marinades. To reduce the load on the pancreas, “heavy” combinations should be eliminated. It is not recommended to eat meat and sweets, fatty and sour foods at the same time.

It is allowed to use not large quantity lard, fish, butter. They contain necessary for the body animal fats. It is mandatory to adhere to the drinking regime (2-3 liters of water per day).

Preventive measures

The human body after overuse alcohol is cleaned with physical activity. Leisure has a beneficial effect on health and mood. Walking on fresh air, jogging in the morning or regular walking pet– there are many options. Don't forget about eating the right foods.

Eliminate alcohol addiction and the consequences caused by it are possible only with strict adherence to the recommendations of a specialist. This applies to all treatment methods included in the selected complex. Your doctor will tell you how to recover at home.

How quickly will the first results appear, and how long will it take for the body to recover?

This depends on the degree of damage to the brain and other internal organs, the duration of the drinking period, the general state of health, and previous alcohol consumption.

In order to do so, a strong incentive is required. It also takes time and patience to get rid of drunkenness. It’s worth drinking once and all the efforts made earlier will become wasted time. Treatment and prevention will help if a person gives up alcohol for life.

Alcohol consumption often leads to the development of psychological and physical dependence, what in medical practice It is commonly called alcoholic illness.

Systematic consumption of alcohol-containing drinks systematically destroys the human body, since during enzymatic processing in the liver, ethyl alcohol forms active toxic metabolites that have a detrimental effect on the most different organs and systems, primarily the toxic effects of alcohol are aimed at the central nervous and hepatobiliary systems.

Restoring the body after quitting alcohol is a long process that occurs in stages, since the compensatory and adaptive reserves are simply not enough to quickly cover all the damage to health from drinking alcohol.

Since the natural rehabilitation process has a very long period, a person needs qualified medical care, which helps speed up the adaptation of a person with alcoholism and increase the effectiveness of recovery measures.

Stages of body recovery

The entire recovery of the body can be divided into several successive stages, which form certain time intervals.

On average, it takes a person from one to 2-3 months to completely neutralize the results toxic effects alcohol on the body.

Stage 1

Usually takes 1-2 weeks. During this period, with a complete cessation of drinking alcohol-containing drinks, the remnants of alcohol metabolism products are removed from the patient’s body, after which the acute intoxication. At this stage, the patient’s well-being can change dramatically.

In the first days, withdrawal symptoms will inevitably increase, which is characterized by the following symptoms: headache, severe weakness, lethargy and fatigue, apathy up to a subdepressive state, dyspepsia, nausea and vomiting, as well as severe cramps may appear, as the body experiences a lack of necessary biologically active substances.

After this period, the patient’s body will find the necessary balance, which by the end of the first week will lead to improved sleep, and the body will begin active recovery. At the end of the first stage general state will improve significantly.

Stage 2

On average it lasts 2-3 weeks. During this period, a person begins active social adaptation, as clarity of thinking increases significantly.

Gradually, interest in life and activity appears, the person shows interest in the environment, as the cognitive functions of the central nervous system are restored.

The work of cardiovascular activity is also normalized.

Stage 3

Usually lasts from a week to a month or more. Metabolic processes are completely stabilized.

The patient loses weight and gains healthy appearance. The functioning of the urinary system is normalized, which leads to cleansing of the body from metabolic products.

If we are talking about men, then normal potency returns to them, which allows them to regain an active sex life.

Reparative and restoration processes in various organs, in particular the liver, are completed. IN last resort normal is restored emotional background.

It can be seen that the recovery various organs flows into different terms. This is how muscles adapt most quickly, musculoskeletal system and peripheral nervous system.

After which the work of the central nervous system stabilizes, however, higher cognitive functions are restored a little later than fine motor skills, coordination and balance of the sleep-wake cycle.

Recovery time

How to recover from systematic alcohol consumption and in what time frame is a serious and multifaceted question.

Recovery of the body depends on the following factors:

The age of the person. The older the patient, the longer it will take recovery period;
Presence of concomitant somatic pathology. The presence of organ diseases also prolongs the recovery period and makes it more difficult;
The nature of alcohol consumed, frequency of consumption and severity of dependence.

All these parameters are purely individual, therefore the recovery period for each individual person will proceed with at different speeds and the effectiveness of support measures.

Medicines to restore the body

During the recovery period, most people need medication assistance, since it is difficult for the body to cope alone with the effects of toxins on various cells and fabrics.

So how to restore the body after alcohol quickly and effectively? Conservative therapy must be comprehensive; this is the only way to achieve effective and rapid restoration of all body functions.

First, the body needs to help remove residual alcohol in the gastrointestinal tract and blood, as well as active metabolites of ethyl alcohol. To do this, they resort to oral administration drugs, for example, Regidron.

This drug helps fight dehydration and restores the ionic composition of both the intestinal environment and the blood. Before using Regidron, it is recommended to perform gastric lavage.

To do this, drink 1.5 -2 liters of warm boiled water, then call vomiting reflex, this way you can remove any remaining alcohol from upper sections gastrointestinal tract and prevent further effects of alcohol on the body.

To remove alcohol residues that are in the small and large intestines, after gastric lavage, you can drink 5-7 tablets of activated carbon, which has a powerful adsorbing effect. In the first week of quitting alcohol good effect There is also a drug - Polyphepan, which also helps to actively cleanse the intestines.

In order to eliminate toxic substances circulating in the blood plasma, you can resort to intravenous infusions saline sodium chloride solution or 5% glucose solution.

Already the introduction of 800 ml of solutions has an active detoxifying effect. After using intravenous infusions, forced diuresis can be caused; for this, the sick person takes the drug Furosemide or Hypothiazide.

It is necessary to provide active protection nerve tissue. To improve metabolic processes in the brain and normalize its work, it is recommended to take a 2-3 week course nootropic drugs, for example, such as: or Piracetam. To increase their activity, you can add to therapy vascular drug Octavegin.

It is important to note that the use of antidepressants, especially monoamine oxidase inhibitors (MAOIs), during alcohol abstinence is not recommended.

To stabilize the emotional background, it is best to resort to the use of medications plant origin, for example, motherwort grass.

Also, do not forget about normalizing your diet and using vitamin therapy, since after drinking alcohol, the body loses a large share of beneficial biological substances.

Consequences of quitting alcohol

If you show patience and endurance, the result will not take long to arrive. By following the recommendations written above or those given by your attending physician, you can overcome your addiction to alcohol and eliminate the consequences of its effects with less discomfort.

The most difficult thing is to overcome the problem that develops at the very beginning of giving up alcohol. During this period, the patient needs not only medication correction, but also psychological help from loved ones and relatives. Such a person should not be left alone with himself, as this can lead to a decrease in the progress of recovery and a breakdown.

It is best to keep a person busy with some simple activity, such as a hobby. Depending on age and other parameters, symptoms of damage to various organs and systems will disappear at different rates.

As a result, the patient will get rid of the following symptoms: headache, disruption of work digestive system, deterioration of memory and fine motor skills, convulsions, hallucinations and interruptions in heart function.

Conclusion

Full restoration of health and social adaptation after systematic consumption of alcoholic beverages does not occur within one month.

As mentioned above, almost all indicators are purely individual, which determines the duration of the process of restoration of the body and psyche.

– this is a disease and there is nothing to be ashamed of; in order for the body’s recovery after alcohol to be effective and complete, the patient himself needs to realize his own inferiority – this is one of the main factors successful fight with addiction. Take good care of yourself and be healthy.

Video: Rehabilitation after alcohol addiction

You can find a rehabilitation center that specializes in restoring the body after alcoholism here - select your city in the table

Restoring the body after prolonged use of alcohol is simply necessary. On New Year's and other holidays, few people will refuse to have a glass or two of alcohol: wine, champagne or even vodka, but not everyone is able to stop in time and limit themselves to a small amount of alcohol. At first glance, a person’s health and mood should only improve, but in practice everything looks completely different - recovery is quite difficult. Constant use alcoholic beverages, even in small doses, cause significant complex harm to the human body.

The essence of the problem

Alcohol triggers pathological processes in all organs and systems human body, the central nervous system, cardiovascular, respiratory, genitourinary and endocrine system. Destructive action The components contained in alcoholic beverages affect the liver, kidneys and stomach: they also trigger irreversible processes that directly depend on the dose and frequency of alcohol consumed. It is necessary to especially say about the consequences of binge drinking or alcohol poisoning- after them the human body is in under stress and he needs the whole complex rehabilitation activities And therapeutic measures to relieve intoxication and complete recovery. Nevertheless, health can be restored after completely giving up alcohol abuse.

Over time, after all necessary measures the human body is able to recover almost completely: memory improves, the functioning of the kidneys, liver, digestive and genitourinary systems, and the nervous system is almost completely restored. The human body has special mechanisms defenses that turn on after alcohol intoxication and help the body independently cope with a morning hangover after a little drinking, but recovery after long drinking bout like this magical powers not possible: more serious ones are required here therapeutic measures. So how can you help your body recover?

Does smoking affect the liver?

Anyone can cleanse and restore the body after violent libations on their own. First of all, it can help the body complete failure from acceptance alcoholic drinks.In this case, you should follow a diet, healthy image life and apply somewhat easily available advice both traditional and folk medicine:

1. Proper nutrition during recovery from drinking should be based on eating plenty of fruits and vegetables, as well as grains rich in fiber, which help remove toxins from the blood and brain. Nuts help restore impaired brain function. To restore and normalize intestinal activity (for flatulence, intestinal upset and dysbacteriosis), it is necessary to consume dairy products: kefir or yogurt, which can regulate the natural microflora of the gastrointestinal tract. For whole body detoxification and recovery water balance It is recommended to drink a lot of liquid: water, tea, juices. To restore liver function, you should drink 1 glass of blackcurrant juice every day, but it is better to temporarily stop drinking coffee and smoking.
2. Active lifestyle - not necessarily strong physical exercise in the gym, just long periods are enough hiking in the fresh air, which will help restore cardiovascular and respiratory systems body, and improve overall health. You can visit the sauna: along with sweat through the pores in skin Toxins accumulated during the period of heavy drinking are eliminated, but the use of this method is contraindicated for people with diseases of the cardiovascular system and hypertensive patients.

Why is alcohol harmful?

Herbal infusions and honey

The negative effects of alcohol can be eliminated at home with the help of vegetable herbs and beekeeping products, which have a gentle effect on the entire body, causing all organs and systems to function in correct mode. The best way To restore the pancreas and strengthen the overall immunity of the body, use tea made from rose hips, to which you need to add a little honey. Fees medicinal herbs help normalize blood pressure, remove toxins from an alcohol-poisoned body and stimulate brain function.

One of these collections is a mixture of alder branches, chamomile flowers, sage grass and yarrow. The use of an infusion of such a mixture is especially effective. long time. After prolonged drinking, a healing elixir based on regular alcohol will help cleanse the body. homemade aloe: chop a few leaves, preferably old ones, and add a little honey, lemon juice and grated ginger. Take the resulting mixture on an empty stomach, 1 tbsp. l. Within a few days, all body functions and the functioning of its organs will be significantly restored.

A full course of restoration of the body and all its functions may take several months, but brain cells, like liver cells, destroyed by alcohol, will never return, so all methods are aimed only at stopping the process of their further degradation. Therefore, every time before you raise a glass or glass, you need to seriously think about the consequences and make the right decision in time. In some cases, withdrawal from binge drinking and recovery after long-term use alcohol requires serious medical intervention, and the pathological effect of alcohol on the human body leads to a fairly serious threat to his health and life.

The effect of alcohol on the human body

Emergency methods

No one can answer the question of how much alcohol you need to drink to cause significant damage to your health. The amount depends on the weight and age of the drinker, the state of health of his body as a whole and some organs separately. Drinking alcohol takes several hours to leave the body, which is sometimes more than enough to cause serious harm. If a person begins to feel that he has drunk too much, or experiences dizziness, nausea, or even vomiting, he should immediately remove the alcohol that has not been absorbed by the body from the stomach to prevent the development of further intoxication.

It is recommended to drink 1-2 liters weak solution potassium permanganate or vinegar diluted with water to thereby induce profuse vomiting. Then take an absorbent - activated carbon at the rate of 1 tablet per 10 kg of weight and preferably go to bed. Such emergency intervention will help neutralize the pathological effects of alcohol and avoid a morning hangover, which is expressed by dry mouth, headache and weakness throughout the body. Sometimes these symptoms are accompanied by a feeling of anxiety and fear.

Some are accustomed to relieving the symptoms of a hangover with a glass of alcohol, after taking which the condition seems to improve and the person feels good. There is no unambiguous reaction to this method: it all depends on the individual state of the body. To someone from this method It’s really getting good: the main thing is to stop in time. But there are also people for whom one drink in the morning can ruin their life for several days, or even months. In any case, in a state of hangover, a person should completely stop smoking and drink plenty of liquids, especially pickles, juices and plain mineral water. The diet should include foods rich in vitamins, calcium, potassium and magnesium, but it is important not to overload the stomach with heavy foods.

It is important to take medications that restore liver function, both medicinal and herbal. You can use drugs such as hangover medicines, which are sold in a wide range in every pharmacy. The composition of these drugs accelerates the processing and removal of alcohol toxins from the body and has a tonic effect on many organs and systems of the human body, restoring them natural functions.

And a little about secrets...

A healthy liver is the key to your longevity. This body performs great amount vital functions. If the first symptoms of a gastrointestinal or liver disease have been noticed, namely: yellowing of the sclera of the eyes, nausea, rare or frequent stool, you simply must take action.

Having stopped drinking, you brought great benefit for your health. But there is another, no less difficult task ahead - to regain lost health. It is especially difficult for those who have been abusing alcohol for a long time.

Alcoholic drinks destroy the brain, liver, heart, pancreas and other organs of our body. It will take some time to cleanse them - for example, brain cells take months to regenerate (and not in full numbers), but it will only take a few days to cleanse the blood of alcohol.

Anyone can restore the body after drinking. For this you will need proper diet and healthy lifestyle. There are also many folk remedies that are used at home. They are affordable, non-addictive, and act comprehensively on the entire body (liver, brain, stomach, cardiovascular system, etc.).

Diet

Natural cleansing of the body after prolonged use of alcoholic beverages is based primarily on the use of proper nutrition. It is recommended to consume plenty of fruits and vegetables, preferably organic (grown in environmentally friendly regions). Most pesticides are found in the skins of fruits and vegetables, so it is best to remove them. Eating plenty of fiber-rich grains speeds up the removal of toxins from the blood and brain, and improves overall health. Eat nuts - they support brain function.

If, as a result of alcoholism, you have intestinal problems (dysbacteriosis, flatulence, irregular bowel movements), use dairy products, especially yogurt, which regulates the natural bacterial flora.

To detoxify the body, it is recommended to drink plenty of fluids, especially water, red and green tea. Some recommend drinking a glass of blackcurrant juice daily to help your liver. During recovery, it is preferable not to smoke or drink coffee.

Sauna

The sauna removes toxins from the body that have accumulated due to prolonged alcoholism. Harmful substances are released through the pores in the skin and excreted through sweat. However, patients with hypertension and other cardiovascular diseases should use this technique with great caution.

Physical activity

You will significantly speed up your body's recovery after heavy drinking if you active image life. To do this, you don’t have to sign up for a gym - daily half-hour walks will also improve your health in general, as well as your respiratory and cardiovascular systems in particular.

Folk remedies

Eliminate everything at home Negative consequences alcoholism can be helped with the help of herbs and bee products. They have a gentle effect on the body, forcing it to work in the correct mode. Just don't forget what to take natural preparations You need courses of at least one month.

Rose hip

For those who are looking for a recipe on how to restore the pancreas, activate work and improve immunity, we recommend tea with rose hips. It is best to brew it in a thermos (a handful dried berries per liter of boiling water), and always carry it with you to drink instead of your usual drinks. Before drinking, the tea should steep for 1 hour. It is recommended to add to it natural honey.

It is also useful to drink juice from fresh fruits rose hips - half a glass every morning after waking up.

Buckwheat

Buckwheat juice will help cleanse blood vessels and the liver and stimulate the brain to work actively. Pass fresh herbs through a meat grinder and squeeze through cheesecloth to obtain juice. Pour boiling water over the remaining vegetable cake so that it slightly covers the plant, and leave for half an hour. Scroll the resulting mass through the meat grinder again, squeeze and add to the juice. Now the liquid needs to be preserved in glycerin in a 1:1 ratio. Take one teaspoon three times a day half an hour before meals. This cleansing should be continued for 2 months, after which you should take a break for at least six months. Additionally, you can use others folk remedies, suitable for home use.

Yellow gentian

Previously, in Rus', restoration of the body after heavy drinking was carried out with the help of a plant called yellow gentian. You need to prepare an infusion from it: pour 1 teaspoon of crushed water into a glass of boiling water, cover for 10 minutes, then strain and drink before each meal. The infusion has a stimulating effect on the brain, normalizes the secretion of gastric juices, cleanses the blood and drives bile.

Horsetail

You can clean almost all organs and blood by drinking horsetail infusion or juice. To prepare the infusion, brew a tablespoon of chopped herbs in a glass hot water After 20 minutes, strain and drink. This should be done three times a day.

To prepare the juice, grind the fresh herb in a meat grinder and squeeze through cheesecloth. Take a tablespoon of juice every morning after waking up. For the winter, horsetail juice is preserved with honey (in a 1:1 ratio).

Healing mixture

To cleanse the entire body (brain, heart, blood, lymph, kidneys, reproductive system, etc.) after cured alcoholism, prepare a healing elixir based on aloe. Take 5 large old leaves of the plant, cut off the thorns on the sides, chop the aloe with a knife and transfer it to glass jar. Add 4 tablespoons honey, 1 tablespoon dandelion leaf juice, 1 tablespoon lemon juice, 1 teaspoon grated ginger, 1 tablespoon alcohol extract of Eleutherococcus root. Mix everything thoroughly and put it in the refrigerator.

Take a teaspoon every morning with a small amount warm water. You will be able to eat no earlier than in an hour. Already in the second week of treatment you will feel a surge of strength and improved brain activity. Additionally, use other home remedies.

Herbal infusions

There are special fees that are prescribed to patients who feel a loss of strength due to prolonged use of alcoholic beverages. These mixtures maintain normal blood pressure, stimulate the brain to work faster, and remove harmful substances (waste, toxins). Here is one such fee:

Alder branches or bark - 2 tbsp. l.;
Chamomile flowers - 1 tbsp. l.;
Calendula flowers - 3 tbsp. l.;
Yarrow herb (or flowers) - 1 tbsp. l.;
Sage herb - 1 tbsp.

Mix all ingredients. Combine 3 tablespoons of this mixture with two glasses of water, boil for 5 minutes and let the drug brew at room temperature for 30 minutes. The strained broth is taken 3 times a day, half a glass.

To make the brain work faster and stop getting sick internal organs and sleep has returned to normal, the following collection is used:

Rhodiola rosea leaves – 20 g;
pine needles– 20 g;
Carrot seeds – 20 g;
Sage leaves – 10 g;
Lungwort leaves – 10 g.

Infuse this herbal mixture in a thermos (3 tablespoons per 2 cups of boiling water) all night, strain the next morning, add honey or raspberry jam, and drink small portions instead regular drinks. For complete cleansing You need to take this tea for 2 months.

The following drink will improve brain function and at the same time calm the nervous system:

Echinacea leaves – 20 g;
Flax seeds – 20 g;
Black currant leaves – 20 g;
Immortelle herb – 10 g;
Hawthorn flowers – 10 g.

A handful of herbal mixture pour a liter of boiling water and wait until the drug has cooled completely. Drink one glass three times a day after meals.

Chronic consumption of alcohol, even in small doses, has complex harmful effects. Over time, pathological processes develop in literally all systems and organs: the central nervous system, cardiovascular system, respiratory system, endocrine, urinary, etc. In this case, there is a cumulative effect: the same dose of alcohol consumed once a year causes less harm than the same dose consumed once a week. What can we say about alcohol poisoning or binge drinking - after them, a whole range of therapeutic and rehabilitation measures are needed to restore the body.

However, it is possible to regain health. Even at the first stage of alcoholism it is possible full recovery all functions of the body to the initial state.

How to restore the body after drinking alcohol?

The recovery program after one-time alcohol consumption includes 2 stages. The first of them should be carried out immediately after drinking or the next day. It consists primarily of quickly cleansing the body of alcohol and its breakdown products. What does that require?

If you drank your standard dose and overall you assess the condition as tolerable:

To remove harmful substances from the intestines and blood, take sorbents (the simplest option is activated carbon) and diuretics. The latter can be replaced by any natural product– watermelon, melon, grapes, cherries, etc. are suitable.
Along with alcohol and its breakdown products, water and useful material. To replenish them, you need to drink more, preferably not ordinary water, but alkaline mineral water (for example, Borjomi).

If you drank more usual dose, then for quick cleansing the body from alcohol will need more effective methods:

To cleanse the intestines and blood, you should take diuretics, sorbents and laxatives. To these you can add substances that accelerate the Krebs cycle (a chain of reactions that process and break down alcohol): succinic acid, tincture of Eleutherococcus, citric acid, glutargin, fermented milk products, etc.
The fluid deficiency in this case will be high, and it is not advisable to replenish it orally - this can cause overload of the kidneys. Therefore, if possible, you should put yourself on a drip with saline solution and glucose.

The second stage of recovery of the body after drinking alcohol is to compensate for the deficiency of vitamins and minerals. Alcohol “washes” calcium, potassium, magnesium, and B vitamins from the body. To restore their normal content, you need to take a course of appropriate medications: Asparkam, Pentovit and others.

In most cases, these measures are quite enough to restore the body after a single dose of alcohol.

Recovery from alcohol poisoning

Alcohol poisoning is extremely dangerous pathological condition, in its consequences incomparable with a regular hangover. Even young and healthy man(i.e. with a functionally complete liver, without chronic diseases, without pathologies of the cardiovascular or respiratory systems) may die as a result of alcohol poisoning. It is also possible to develop alcoholic coma. However, it is possible and necessary to fight this condition.

Recovery of the body after alcohol poisoning includes the same 2 stages: detoxification and replenishment of the deficiency of water, minerals, and vitamins. But in this case, the impact should be longer and more intense. Ideally, the treatment of alcohol poisoning should be carried out by a toxicologist, but if it is not possible to contact him, certain measures can be taken independently.

Measures for self-detoxification of the body

Self-detoxification includes 3 main measures: gastric lavage, performing a cleansing enema, and taking diuretics.

Gastric lavage at home is carried out in the following way: you need to drink 0.5-1 liters of water and induce vomiting by pressing the root of the tongue with a spoon. Repeat the procedure until clean wash water appears.

A cleansing enema should also be carried out until clean rinsing water appears, but achieving this on your own is problematic. However, at least one enema must be given - most of the harmful substances formed as a result of the breakdown of alcohol are absorbed in the intestines.

In this case, cleansing the body of alcohol must be done as quickly as possible, within 2-3 hours.

The second stage of recovery of the body after alcohol poisoning includes an expanded set of tools and methods:

infusion therapy with saline solution with glucose and B vitamins;
a course of potassium, magnesium and calcium supplements;
well vitamin complexes;
taking medications that improve the nutrition of the heart muscle (riboxin and its analogues);
hepatoprotectors (Essentiale and others).

All these measures will help relieve symptoms and even restore to some extent the reduced functionality of organs and systems. But after alcohol poisoning, you need to give your body a break: it will recover on its own, but you must stop drinking for at least a few months.

Binge drinking, according to international standards, is a classic, one hundred percent symptom of alcoholism. IN Russian medicine for a long time Along with the term “binge,” there was also the concept of “pseudo-binge,” which was not a sign of alcoholism. But now domestic scientists are abandoning this idea. Thus, along with restoring the body after a binge, we should also talk about the treatment of alcoholism - otherwise there is no point in rehabilitation, the next binge will destroy the effect of all therapeutic measures.

Recovery from heavy drinking is generally similar to the treatment of alcohol poisoning, which we discussed above. But there are a number of fundamental features. When binge drinking, the patient’s metabolism changes and is reconfigured to the conditions of constant alcohol consumption. Therefore, abruptly interrupting the binge and starting recovery is not recommended - this can cause alcoholic psychosis, the very famous delirium tremens. Abrupt interruption of binge drinking is permissible only in conditions medical institution. With self-treatment, it is better to take a small dose of alcohol on the last day, and after 3-5 hours begin detoxification and rehabilitation therapy.

Comprehensive treatment and recovery

In progress further treatment alcoholism requires the body to begin to recover. It usually includes:

taking the vitamin and mineral preparations described above in monthly courses;
restoration of the brain and normal intellectual activity after alcoholism: constant intellectual stress, taking nootropics, antidepressants, sedatives (melaxen, etc.);
complete cessation of alcohol intake, without which recovery from alcoholism is simply impossible. Many can achieve this through sheer force of will, but if you are unsure of yourself, try Allen Carr’s method, which he outlined in his book “How to Quit Drinking Easily.”

Recovery from alcoholism is a long process, and in each organ it occurs at a different speed. So, for example, if you stop drinking, then in general normal condition The body will recover within 2-4 months. It takes at least a year for the brain to recover from alcoholism. Liver cells lost as a result of alcoholism will never be restored, but the process of their further degradation can be stopped.