Essential oil of nutmeg useful properties and uses. Uses of nutmeg essential oil

The fruit of a plant unusual for our regions - nutmeg (Myristica Fragrans), whose homeland is Indonesia, has served as a discovery for mankind. Its unique composition and properties were studied, so the production of nutmeg essential oil began. The substance with a psychophysical effect is light yellow, viscous in consistency, with a spicy, bittersweet aroma.

To produce oil, a standard distillation method is used, and after crushing, a steam distillation method is used. In the production, ripe and bursting fruits of fragrant nutmeg are used without human intervention. Sometimes in the implementation you can see oil extracted from the soft peel of the nut. Store the finished product in a dark place, in glassware for about 2 years.

Compound

The benefits of oil are due to the rich chemical composition. It is a storehouse of vitamins, macro and microelements.

• Vitamins A, D, PP, F, E, K, group B (B1, B2, B5, B6, B12).
• Potassium, calcium, zinc, magnesium.
• Copper, phosphorus, selenium, iron, sodium, manganese.
• Borneol.
• Terpenes.
• Limonene.
• Phenols.

The healing effect of spicy oil on the body

• Works soothingly. Eliminates nervous and frosty trembling.
• Develops memory and intuition.
• Relieves pain. It is an antispasmodic. Helps with joint pain, osteochondrosis.
• Deodorizes.
• Disinfects.
• Tones.
• Prevents the formation of gases in the intestines.
• Has antimicrobial activity.
• Heals from fungal diseases.
• Improves the functioning of the digestive system, intestinal peristalsis.
• Relieves gag reflex and nausea.
• Has a general stimulating effect. Used in childbirth.
• Normalizes blood circulation. Is an aphrodisiac.
• Relieves symptoms of menopause.
• Stops uterine bleeding.
• Normalizes the work of the bronchi.
• Has a warming effect.
• Repels midges, mosquitoes, ticks, horseflies.

Uses of nutmeg essential oil

A spicy liquid can influence mood, not just calm the nervous system, but give a feeling of happiness. It has a positive effect on the perception of the surrounding world. It has a beneficial effect on the sexual life of partners. Awakens interest and desire. Heals from pathologies:

1. Problems with the musculoskeletal system (arthritis, deterioration in the motor activity of the vertebrae, gout, arthrosis).
2. Fungal skin lesions, edema, alopecia.
3. Respiratory tract diseases (bronchitis, colds, rhinitis, pneumonia, laryngitis).
4. Stops hysteria, heals the central nervous system, removes from a state of apathy and melancholy. Copes with migraines.
5. Heals from lesions of the oral cavity, gingivitis, periodontal disease.
6. It is indicated for problems with potency, frigidity, violation of the monthly cycle, relieves menopause symptoms and premenstrual syndrome.
7. Used for stool disorders, vomiting, flatulence, lack of appetite, cholelithiasis.
8. This oil is effective for overweight, metabolic disorders, and a decrease in estrogen in the blood.

Essential nutmeg concentrate can improve the properties of other oils. It harmoniously combines with the ethers of cinnamon, juniper, tea tree, orange, patchouli. A combination of up to 4 constituent esters in one composition is allowed.

Cosmetic properties

Muscat essential oil has long been effectively used for cosmetic purposes, it is also used to add fragrance to men's perfumes. By adding a few drops to your usual care products, you can:

1. Strengthen, restore, enhance hair growth. Get rid of alopecia, split ends, hair loss.
2. Tighten the skin of the face, smooth out wrinkles, get rid of sagging.
3. Model the body by means of massage using etherol, give elasticity, get rid of the “orange peel”.
4. Eliminate the development and signs of vital activity of fungal microorganisms. Has a fungicidal effect.
5. Stimulate blood circulation, therefore, provide nourishment to the follicles.

Contraindications

Like all foreign substances in contact with the human body, nutmeg oil has contraindications:

1. Do not use during gestation and children.
2. Prolonged contact with the skin (4 hours, no more) is not recommended, as it can cause burns.
3. Not to be used on sensitive skin.
4. Contraindicated in people with nervous disorders and irritability, with schizophrenia, epilepsy.

It is important to adhere to the indicated dosage, as these are powerful stimulants of the heart and nervous system. Also, myristicin and safrole in the composition can have a narcotic and hallucinogenic effect - nutmeg ether does not tolerate negligence.

Average dosage for home use

1. Compresses: Nutmeg oil (5 drops) is combined with the base (10 ml), heated, applied to the injured area.
2. Hemostatic tampons: Apply etherol (2-3 drops) to the turunda moistened with a base or water, wring it out, tightly plug it.
3. Nasal drops: St. John's wort oil (2-3 teaspoons) is mixed with essential nutmeg (2 drops), 3 drops are instilled into each nostril every hour.
4. Local applications: St. John's wort oil (10 drops) is combined with nutmeg essential concentrate (5 drops), applied strictly to the inflamed area using a cotton swab.
5. Composition for washing wounds: 2% solution. nutmeg (30 drops) emulsified with soda 0.5 tsp and diluted in water - 100 ml.
6. For rinsing: Half a teaspoon of emulsifier (salt, honey, soda), combine with nutmeg essential oil (1 drop). Dilute in a glass of warm water.
7. For inhalations: Hot (3-5 minutes), cold (2-3 minutes) - 1 drop of nutmeg concentrate.
8. Remedy for mosquito bites: Base oil or body milk (50 ml) is combined with nutmeg (15 drops), distributed in even layers on exposed skin.
9. Cosmetic ice: Nutmeg ether (2 drops) is combined with industrial cream for cosmetic purposes (1 teaspoon), mixed with water (200 ml) until smooth, frozen in ice cubes. Use to wipe the face, neck. Cosmetic cream can be replaced with honey.
10. Nourishing hair mask: Nutmeg concentrate (5-7 drops) is combined with clay, balm, macadamia oil (7 ml), distributed over the skin between the hair, wrapped and allowed to nourish (15 minutes).
11. Warm mask for acne and post-acne scars: Honey (1 tablespoon) is combined with cinnamon (a quarter of a teaspoon), nutmeg oil (1 drop). The composition is heated to a pleasant warm state. Distribute evenly over cleansed skin for 20 minutes. Wash off with a decoction of chamomile or warm water, without the use of deep cleansers.
12. For mixing with the usual cosmetics: The base (5 ml) is mixed with ether (1-3 drops). It is believed that the smell of walnut oil contributes to the right mood for meditation, helps to distract from pressing problems, and penetrates the subconscious. Eastern yoga schools use it in their classes.

Important! When applied to the skin of any mixture with essential nutmeg oil in the composition, a characteristic burning sensation appears, which can last 2-3 minutes. This is a natural reaction.

Video: nutmeg essential oil

For quite a long time, Muscat essential oil has been used in many areas: in medicine (in order to support and promote health), in cosmetology (in order to restore beauty), in cooking (in order to give dishes a pleasant aroma) and all this is possible because this oil has a wide range of valuable properties. In this article, we will tell you about the properties and uses of nutmeg oil.

Nutmeg is an evergreen tree that grows in the equatorial zone. The height of the tree does not exceed 20 meters.

The plant begins to bloom at the age of 5-6 years. The life span of this plant reaches 100 years. Most often, within 40 years of life, the tree bears fruit. A plant can produce from 3 to 10 thousand nuts per year.

Outwardly, nutmeg nuts look like a peach. Nutmeg oil is made from the seeds, while mace oil, which is now rarely used in aromatherapy, is made from the shell of the nut.

The homeland of nutmeg is the islands of the Pacific Ocean (for example, the Moluccas). Currently, nutmeg is grown in Indonesia, Africa, Sri Lanka, India, and Grenada.

In ancient Egypt, nutmeg oil was used for funeral rites, as it embalmed mummies well. Hindus used it for a wide variety of digestive disorders. Since ancient times, the Romans have added walnut oil to aroma incense burners in order to flavor the premises, and in order to protect themselves from the plague, it was mixed with other oils.

In the Middle Ages, this oil began to be used in the treatment of hemorrhoids, the ointment was based on pork fat. A little later, the fruit itself and the oil began to be actively used in the fields of cooking, cosmetology, perfumery, and also in the production of alcoholic beverages.

Composition and valuable properties

The aroma of the oil is quite specific, it is pungent and spicy, able to improve perception and soothe in case of excessive agitation and in a state of excessive excitement.

Walnut oil has such valuable properties: antiemetic; antirheumatic; antiseptic; astringent; anti-inflammatory; wound healing; antimicrobial; antioxidant; painkiller.

This oil is taken in case of: bacterial infections, gout, neuralgia, osteochondrosis, muscle pain, myositis, arthritis, as well as neuritis. This use is provoked by the fact that the oil can relieve swelling, eliminate pain, as well as inflammation.

In addition, the oil helps to increase the elasticity of the walls of the bronchi, as well as their purification, stopping blood in case of hemorrhages and bleeding (nasal, uterine and many others).

It also has a tonic effect and has a beneficial effect on the reproductive function of both men and women. For women, it will help balance the menstrual cycle, reduce spasmodic pain during menstruation, and contribute to a milder menopause.

This oil is also an aphrodisiac. Doctors prescribe it as an adjuvant for the treatment of impotence. In addition, the oil contributes to the active contraction of the uterus, which is incredibly important for facilitating the process of childbirth.

The use of walnut oil will help those who have digestive problems. Its use helps starchy and overly fatty foods to be better digested. In addition, the oil increases appetite, helps to cope with nausea, chronic vomiting, diarrhea, treats constipation, and eliminates bad breath. Due to its antibacterial qualities, the oil can be used for a wide variety of intestinal infections, and also facilitate and promote the process of treating gallstone disease.

Nutmeg oil can be used as a natural stimulant, since its warming effect normalizes cardiac activity, as well as blood circulation.

Application in cosmetology

This oil is not often used for cosmetic purposes because it has the ability to irritate the skin. However, in small doses, it should still be taken due to the fact that it has a rejuvenating effect. In addition, the oil well stimulates the process of cell reconstruction, and also improves blood circulation. It is recommended to rub it in combination with other essential oils into the hair roots to improve their growth, as well as strength.

Rubbing with this oil will be useful in case of muscle pain and rheumatism (half a teaspoon of nutmeg oil should be added to 100 milliliters of base oil). In addition, using it, you can enrich cosmetic products (for example, shampoo, cream, lotion, tonic, etc.). To do this, add four drops of nutmeg oil to one hundred milliliters of the product.

Nutmeg oil can also be used internally, but before doing so, you should consult your doctor. Traditional nutmeg oil is added drop by drop to herbal teas. This drink helps well in case of poor appetite, overexcitation, intestinal infections.

Application in aromatherapy

Half a teaspoon of nutmeg oil is poured into the aroma lamp, a couple of drops into the aroma medallion, for taking a bath, half a teaspoon of nutmeg oil should be dissolved in two tablespoons of milk and poured into water.

For massage and compress procedures, you need to add half a teaspoon of nutmeg oil to one hundred milliliters of base oil.

For the preventive purpose of colds, acute respiratory infections, flu, tonsillitis, the air in the room should be aromatized using nutmeg oil. Thus, it is possible to eliminate viruses, purify the air in the room, and also stimulate the human immune system well.

The aroma of the oil helps to relieve stress, fatigue, helps to relax and calm down before any important event, and also simply cheers up.

This essential oil has contraindications for use. Oil can not be used in case of: increased nervous excitability; the presence of mental disorders; with a disease such as epilepsy; in case of pregnancy; it is forbidden to use it for children.

Nutmeg oil goes well with essential oils such as juniper, sandalwood, cloves, coriander, tea tree, cypress, rosemary, mandarin, geranium, cinnamon, black pepper, patchouli.

Nutmeg ( Myristica flagrans) is an oriental spice. The plant itself belongs to the Myrtle family and is mainly cultivated on the islands of Java, Sumatra, Borneo, as well as in India and South America.

Oil is obtained from fully ripened and bursting fruits of fragrant nutmeg. Only nut kernels are allowed into production. They are pre-crushed, and then subjected to steam distillation (in some cases, water). There is also a slightly different type of oil, for the manufacture of which a nutmeg color is used - the so-called soft skin, which holds the core in the fruit. The liquid has similar properties, but has a somewhat delicate and subtle flavor.

It takes about 7-13 kg to get 1 liter of liquid. purified kernels

Appearance

Nutmeg oil is beige in color with a slight sheen, the liquid is transparent, and the consistency is identical to tea tree oil. It has a warm, rich and spicy, slightly intoxicating aroma. Taste and medicinal qualities, it is stored for at least 5 years, subject to proper storage.

Essential oil of nutmeg chemical composition

The content of nutrients in the oil is as rich as in the kernels themselves. It consists of complex substances - hydrocarbons and natural alcohols, the derivatives of which give the oil a specific smell and affect its medicinal properties. Among the main components are: isoeugenol, camphene, geraniol, eugenol, terpineol, α- and β-pinene, dipentene, limonene, sabinene, geraniol, α- and β-phellandrene, myrcene, cymene, linalool, myristicin and other components.

The use of essential oil of nutmeg in medicine

Before using the liquid in treatment, you should seek the advice of a naturopathic doctor. The tool is used for the following health problems:

• asthenic condition;
• fear;
• diarrhea;
• loss of appetite;
• rheumatism;
• decrease in potency;
• trophic ulcers;
• the need for a general sedative action.

Dosages

Outdoor use:

When preparing a rubbing agent for muscular and rheumatic pains in 10 ml. base base add 5 drops of extract.

For example, you can use this recipe tonic massage oil:

To 100 ml of the vegetable basic base, nutmeg is mixed 2 drops, 10 drops each. rosemary and pine, 5 drops. basil, 3 drops of thyme and mix well.

For internal use:

In this case, essential nutmeg is added to a glass of herbal tea in the amount of 1 drop. Such a drink improves appetite, the work of the gastrointestinal tract, stimulates digestion, helps to normalize the menstrual cycle, improve the condition of the body with flatulence, menopause, diarrhea and intestinal infections.

You can also eat butter with honey, followed by dissolution in. The dosage is no more than 1-2 drops. And the duration of treatment is 3-4 weeks.

In aromatherapy

The aroma of the extract helps to eliminate tension, indecision, helps to calm down and activate the brain before public speaking, and increase willpower. According to reviews, with ARVI and Influenza, aromatization of rooms eliminates viruses and raises immunity.

Dosage

2-3 drops are placed in the aromamedallion.
In the aroma lamp 5-7 drops.
For bathing to 2 tbsp. 1-5 drops of milk are mixed in, and then added to water.
To perform inhalations, add 1 cap. within 3-5 minutes (no more).

Buy only real, 100% pure nutmeg essential oil. Which has invigorating, exciting and warming properties. It goes well with oils: cinnamon, cloves, orange, vanilla.

cooking

Used to flavor various pastries, added to sauces, creams, pickles, various dishes, from salads to pates and main courses, alcoholic and non-alcoholic drinks. Most often, cooks do not use oil, but freshly grated nuts.

In cosmetology

In this area, essential nutmeg is used quite rarely, since it can irritate the dermis. But in small quantities, according to reviews, it has a beneficial effect on beauty:

• activates metabolic cellular processes;
• rejuvenates and tightens the skin;
• improves blood circulation;
• the condition and growth of hair will improve.

Most often, nutmeg oil is used in perfumery, as a rule, for the preparation of oriental and masculine series, when creating creams for mature skin. As a fragrance for scented candles, soaps, perfumes, colognes and deodorants, as a component of massage oils and creams, body gels, hair masks.

Dosage

Use with extreme caution, especially on hair, as it can sting and is not suitable for people with sensitive skin. To begin with, the remedy with nutmeg should be checked on a small area of ​​\u200b\u200bthe skin for the occurrence of allergic reactions.

Essential liquid is added to various cosmetic products in the following quantities:

• for every 50 ml of massage oil - 5-7 k;
• in shampoos, masks intended for hair, make 10-15 k per 100 ml of the product;
• for 10 ml of cream for the face or body - 2-3 to;
• tonics, shower gels and creams 4 k per regular single serving.

Combination

Nutmeg oil goes well with other extracts: sandalwood, ferula, juniper, frankincense, lemon balm, clove, anise, eucalyptus, ginger, cypress, rose, tea tree, coriander, patchouli, ylang-ylang, geranium, sage, rosemary, petitgrain , any citrus, bay, thyme, cajuput, lavandin, mint, myrrh, black pepper

Complimentary are lavender, cinnamon and limette.

Precautionary measures

To begin with, it is worth noting that nutmeg essential oil should be strictly dosed, since it is toxic in large quantities. Also, it is not used in concentrated and extremely rare in its pure form.

Contact with the extract for a long time leads to the accumulation of a toxic effect, the cause of which is the presence of myristicin, safrole and elemycin, which have a psychotropic effect. Prolonged contact causes disturbances in consciousness, heart rhythm problems, convulsions, strong stimulation of the nervous system, loss of sensation, euphoria. May cause irritation on skin and prolonged contact with pure oil may cause burns.

The medical review says: it is strictly forbidden to use the hood with high nervous excitability, pregnancy, mental problems, excessive sensitivity to components, epilepsy,.

Storage conditions

Proper storage involves the use of dark glass bottles with a tight-fitting lid, out of the reach of children and sunlight, and at room temperature.

Nutmeg natural essential oil. The quality of Nutmeg oil. The use of nutmeg in aromatherapy. Description of nutmeg oil. properties of Nutmeg. Nutmeg is an aphrodisiac. Aroma of nutmeg in perfumery. Nutmeg for hair loss.

Scope of influence of Nutmeg essential oil:

• Colic, flatulence, indigestion, vomiting, spastic pain, flatulence, vomiting, hyperthermia, diarrhea.
• Urolithiasis, gallstones.
• Bronchitis, tracheitis, laryngitis.
• Hemorrhoids, nosebleeds, internal hemorrhages.
• Rheumatism, arthritis, muscle pain, myositis, osteochondrosis, neuritis, neuralgia, joint stiffness
• Hair loss.
• Depression, insomnia, nervous tension, stress.
• Frigidity, impotence.

Botanical name: Myristica fragrans p.

Family: Muskatnikovye (Myristicaceae).

Other name: Muscat, Muscat.

Homeland of growth: Moluccas.

Raw material cultivation country: India.

Raw materials for oil production: nuts.

Exit: 4-15%, from dried raw materials.

Production method: steam distillation.

Color: transparent, pale yellow pigment.

Taste: spicy.

Aroma: musky, light, fresh, warm-spicy, with a distinct terpene top note and a thick, sweet-spicy, warm base note; the bottom tone and evaporation - with a woody tint.

Consistency: liquid, light, flowing.

Energy: hot, neutral.

Note: lower, high volatility.

Class: stimulant, adaptogen, aphrodisiac, euphoric aroma.

Description: Nutmeg is the fruit of an evergreen tree that grows in the equatorial zone. The life span of the plant is about 100 years. The tree is small, about 12 meters high. The leaves are leathery, elliptical, with an elongated top, 13 cm long. The flowers are light yellow, fragrant. They grow in bunches in the axils of the leaves. The fruit is drupe-shaped, 6-9 cm long, yellow, fleshy, with a large seed inside.

Commercial value: average

From the history of the plant: In India, Nutmeg oil was used to treat digestive disorders. In Egypt, it was used for embalming and mummification. In the Apennine Islands, nutmeg saved the locals during a plague epidemic. They were treated for hemorrhoids and indigestion.

Nutmeg was brought to Europe by Portuguese navigators along trade sea routes at the beginning of the 17th century. Then the Dutch received a monopoly on the rights of nutmeg forests in the Moluccas, and only by the end of the 18th century, nutmeg began to be cultivated in India, Indonesia, on the island of Java, and in Sri Lanka.

It's interesting that: A very rare and expensive essential oil, Macis, is produced from walnut shells.

Main components: Monoterpenes - 88%, alcohols: boneol, geraniol, linalool, terpineol; terpenes: diterpene, camphene, pinene; phenols: myristicin, safrole, evengol.

Properties: antiseptic, analgesic, carminative, stimulating the stomach, cardiotonic, hemostatic, obstetric, antiemetic, laxative, antispasmodic, general stimulant, tonic, fungicidal.

Has an effect on the: plasma, muscle, bone marrow, nervous and reproductive tissues.

Application.

General therapy: Essential oil of Nutmeg in Aromatherapy is used to treat the musculoskeletal and musculoskeletal system. It is used for arthritis, osteochondrosis, neuralgia, neuritis, muscle pain. It is used for massage after injuries, with joint stiffness.

It is an effective remedy for infectious diseases of the respiratory system. The oil increases the elasticity of the bronchi, removes phlegm. It is used to treat tonsillitis, bronchitis and tracheitis.

Nutmeg is used to solve problems of the digestive system. It is used for flatulence, intestinal disorders, poor appetite, spasms in the stomach and intestines.

Psycho-emotional sphere: has a warming effect on the nervous system, raises the tone. Oil eliminates nervous trembling. Helps to adapt to difficult situations. Improves general condition. Restores after stress. Improves relationships with people, extinguishes conflicts. Helps to cope with feelings of loneliness. It helps to perceive the world - as it is, to enjoy small things. Nutmeg improves mental processes, increases memory capacity, and shows abilities. In large doses, it dulls mental activity, thereby relieving tension and allowing you to relax.

In dermatology and cosmetology: Nutmeg essential oil is used for aging, aging skin. It eliminates flabbiness, tones. It has the ability to improve blood circulation, regenerates, strengthens the intracellular membrane, significantly improves complexion, rejuvenates. The oil relieves puffiness and eliminates irritation.

Hair: Very strong hair growth booster, stops hair loss, makes hair strong, naturally shiny.

Heals fungal skin lesions, scabies, lichen.

Erotic effect: Nutmeg is a bright aphrodisiac. Oil stimulates blood circulation, restores erectile function. Increases, sharpens sensuality. Makes sensations bright, enchanting. Leads to a violent and prolonged orgasm. Promotes "marathon" sexual intercourse, lengthens its duration. Helps to restore strength after a stormy wedding night.

Household Application: Suitable for adding to handmade soap for a man. Nutmeg is a fragrance for a study, living room.

Role in perfume composition: Nutmeg is a euphoric scent. The mixture is present in a small amount. Used to create men's perfume. It has a low note and a high degree of volatility. Needs fixation with heavier essential oils.

Fragrance magic: The aroma of Muscat is the aroma of strength and good luck. This is a meditation oil. Nutmeg - a talisman. It is worn on the chest for good luck in gambling. It gives health, strength of mind and body, helps to gain power both over people and over one's own vices. Oil determines fate, gives protection. Muscat is used to open the abilities of clairvoyance, prophecy. Helps young people to understand the structure of the world and take their place in it. Protects from malice and envy. Nutmeg attracts money and love. The fragrance is masculine.

Element: Water, Fire

Planet: Jupiter, Uranus

Suitable for zodiac signs:

Compatibility: Orange, Clove, Cinnamon, Melissa, Black Pepper, Rosemary, Ferula, Tea Tree, Sandalwood, Cypress, Juniper, Mandarin, Geranium, Patchouli, Thyme, Peppermint, Japanese Mint, Lavender, Frankincense

Synergy:

Nutmeg + Rosemary + Thyme + Geranium + Coriander - impotence

Nutmeg + Coriander + Cumin + Cumin - improves digestion

Contraindications and warnings: Nutmeg causes euphoria, leads to increased excitability. Strictly follow the dosages.

Do not apply during pregnancy

Do not apply epilepsy, psychosis

Carefully apply to people suffering from heart disease.

A contraindication may be individual intolerance to the aroma. Before use, you must

Storage: Store in a dark glass bottle tightly closed at room temperature. Keep away from children. Shelf life 2-3 years

Recipes with essential oil of Nutmeg:

Nutmeg is an evergreen tree that grows in the equatorial zone. The height of the tree can reach up to 20 m. The tree is accepted to bloom from 5-6 years until the end of its life. The life span of a tree can be up to 100 years. On average, 40 years of a tree's life is devoted to bearing fruit. In a year, nutmeg can produce 3-10 thousand nuts.

In appearance, nutmeg nuts resemble peach. Nutmeg oil is obtained from the seeds, but mace oil, which is rarely used today in aromatherapy, is obtained from the shell of the nut.

The homeland of nutmeg is the islands of the Pacific Ocean (western part), for example, the Moluccas. Today, nutmeg is grown mainly in Indonesia, Africa, India, Sri Lanka and Grenada (Caribbean).

In ancient Egypt, nutmeg oil was used to accompany funeral rites, as it perfectly embalmed mummies. Hindus used it for digestive disorders. The ancient Romans added walnut oil to aroma incense burners to scent rooms, and mixed it with other essential oils to protect against the plague.

In the medieval period, this essential oil began to be used to treat hemorrhoids, preparing an ointment based on pork fat. Later, nutmeg oil and the fruit itself began to be actively used in cooking, cosmetology, perfumery, and also in the production of alcohol.

Composition and properties of nutmeg oil

Nutmeg oil contains complex substances (natural alcohols, hydrocarbons), which, in turn, give it a specific smell, and also affect its healing properties.

The aroma of the oil is pungent and spicy. It is able to improve perception and calm with excessive agitation and arousal.

Walnut oil has the following therapeutic effects:

• astringent;
• wound healing;
• antirheumatic;
• antimicrobial;
• antiseptic;
• antiemetic;
• antioxidant;
• anti-inflammatory;
• painkiller.

Walnut oil is taken for: bacterial infections, gout, neuralgia, osteochondrosis, muscle pain, myositis, arthritis, neuritis. This application is due to the fact that the oil is able to relieve swelling, eliminate pain and inflammation.

In addition, the oil helps to increase the elasticity of the walls of the bronchi, as well as their purification, stopping the blood during hemorrhages and bleeding (nasal, uterine, etc.)

Nutmeg oil has a tonic effect and has a beneficial effect on the reproductive function of men and women. Also, the use of oil by women balances the menstrual cycle, reduces spasmodic pain during menstruation, and contributes to an easier menopause.

Nutmeg oil is an aphrodisiac. Doctors prescribe it as an additional remedy for solving the problem of impotence. The oil promotes contraction of the uterus, which is necessary to facilitate childbirth.

The use of nutmeg oil is recommended for those who have problems with digestion. Its use helps fatty and starchy foods to be better digested. It also slightly increases appetite, relieves nausea, helps to cope with chronic vomiting and diarrhea, prevents constipation, and eliminates bad breath. Due to its antibacterial action, the oil can be used for intestinal infections and facilitate the treatment of gallstones.

Nutmeg oil can be used as a natural stimulant, because its warming effect normalizes cardiac activity and blood circulation.

The use of nutmeg oil in cosmetology

This essential oil is not often used for cosmetic purposes, because it has the ability to irritate the skin. But in small doses it should still be used due to the fact that it has a rejuvenating effect. The oil helps to stimulate the process of cell reconstruction, as well as improve blood circulation. It is recommended to rub a mixture of essential oils with the addition of walnut oil into the hair roots to improve their growth and strength.

Rubbing with nutmeg oil is done for muscle pain and rheumatism (0.01 l of base oil ½ tsp nutmeg oil). Cosmetic products (shampoo, cream, lotion, tonic, etc.) can be enriched with oil. Take four drops of nutmeg oil for 0.01 l of the product.

Nutmeg oil can also be used orally, but you should first consult your doctor. Usually, nutmeg oil is added one drop at a time to a glass of tea with various medicinal herbs. This drink helps with poor appetite, overexcitation, intestinal infections.

The use of nutmeg oil in aromatherapy

Pour ½ tsp into the aroma lamp. nutmeg oil; in the aromamedallion just a couple of drops; for taking a warm bath ½ tsp. nutmeg oil dissolve in 2 tbsp. l. milk and pour into water.

For massage and compress procedures, take 0.01 l of base oil ½ tsp. nutmeg oil.

For preventive purposes, SARS, acute respiratory infections, colds, flu, tonsillitis, aromatize the air in the room using nutmeg oil. This action will help destroy viruses, purify the air and stimulate the immune system.

The aroma of the oil helps to relieve tension, fatigue, helps to relax and calm down before some difficult exciting event (speech in front of an audience, passing an exam, etc.), cheer up.

This essential oil has contraindications for use. Do not use oil for:

• increased nervous excitability;
• mental disorders;
• epilepsy;
• pregnancy;

Children are also prohibited from using nutmeg oil.

Nutmeg oil goes well with the following essential oils: sandalwood, cypress, clove, coriander, cinnamon, black pepper, rosemary, tea tree, juniper, mandarin, geranium, patchouli.