Why is worth in the morning reasons. Why do men get up in the morning - what to do if the morning riser is gone

The size of the male penis tends to increase three or four times, the organ may be hot and hard. On what does such a change in a member depend? Due to conditioned nerve impulses, the walls of the arteries of the organ become wider and relax. They receive plasma that fills the cavernous bodies. The work of the muscles in this process is to spasm, which compresses the root of the penis.

morning erection

Since there is blood in the penis, it comes out very slowly, which leads to an increase in hardness and an increase in the volume of the organ. This process explains why the penis is worth it.

However, men have a penis not only when excited. When increased potency occurs involuntarily, this may be due to irritation of some muscle groups responsible for contraction at the base of the organ, or due to the activity of the brain center responsible for the excitation process.

Causes of an erection in the morning

Why do men have a penis in the morning? In men, in the morning, the whole body should be in a state of rest, since it is only in the process of waking up after a night's sleep. The erection of men in the morning has several reasons.

The brain sends signals to the body

Experts consider morning erection best moment for sexual intercourse. The man is ready and completely excited (one has only to wake up and get pleasure). If it is not possible to have sexual intercourse, then the erection passes on its own after a quarter of an hour.

The reasons why an erection in the morning does not occur

Sometimes temporarily may not be morning erection, there is nothing wrong with that. It is required to pay attention to lifestyle, adjust nutrition, give the body time to rest. However, if such a reaction occurs due to the occurrence certain diseases, need health care to identify and eliminate the causes of inconstancy of morning erection.

There may be several reasons:

No riser in the morning

weak stress resistance, nervous overexcitation;
chronic fatigue;
prolonged depression;
insomnia;
the presence of bad habits;
taking antidepressants, tranquilizers, sedatives, diuretic drugs and folk remedies;
insufficient physical activity;
pathological processes of the urinary and reproductive systems;
venereal diseases;
impotence;
age-related changes;
hypertension;
hormonal imbalance;
diabetes.

When there is no morning erection for a long time, you should seek the help of specialists in a medical facility.

What to do if there is no morning excitement

There are several approaches to solving this problem. System failure is possible due to overwork. It is necessary to reconsider your mode of work and load, why overdo it - it only harms your health.

For the normal functioning of the male body night rest should be at least 7-8 hours.

With a weak stress resistance, you should take sedatives, better plant origin. Stressful situations and depression lead the body to failure.

For normal operation genitourinary system you need to do physical exercises (feasible), you can do morning jogs, walks on foot (quickly)

A healthy diet is not only a guarantee of the health of the male reproductive system, but the improvement of the whole organism.

If a morning erection does not occur for a long period of time, you need to consult a urologist, perhaps some disease of the genitourinary system provokes these changes in the body. Profile specialist will conduct an examination, make a diagnosis and prescribe an adequate treatment.

Morning erection in men speaks of perfect health - this natural factor, but the lack of arousal indicates some kind of pathological failures in the reproductive system of the male body.

The question of why men stand in the morning torments many, but not everyone can voice it out loud. This is not talked about openly. Even a specialist in this field will not give an intelligible answer, since this may be due to several factors.

In the old days, morning erection was considered a disease with which it was customary to fight. Chosen very much painful methods, for example, at one time an iron device with special tweezers was put on the penis, which were attached to the hairs on the pubis. When the penis was raised in the morning, the hairs were stretched and the erection stopped. Later, an electrical device was invented that, when the male organ was raised, sent painful waves, and this also contributed to its descent.

Currently, scientists have found that a morning erection not only indicates the norm, but also notifies that everything is in order with the sexual functions of a man. Such manifestations are characteristic of all ages, whether it is a boy or a man. old age, only the frequency of standing member and its duration changes. Men after 80 years no longer experience an erection in the morning, a similar process rarely occurs in boys before adolescence.

What is morning erection

It is characterized spontaneous erection. This normal phenomenon for guys and men, is considered physiological state. Involuntary enlargement of the penis can occur not only in the morning, in some representatives this condition occurs several (from 3 to 5) times per night.

In the morning, blood rushes to the cavernous tissues of the penis and occurs morning boner. With the reduction of the veins of the penis, it becomes hard.

Some people may have arterial spasms during this process, in which case blood flow will be obstructed. This leads to insufficiency or total absence erections.

Causes of morning erection

As mentioned above, the erect state in the morning is not scientifically explained. There are assumptions and a number of reasons, the totality of which can explain existing fact. It is worth considering the reasons why men get up in the morning:

Testosterone. The main version of why the penis gets up in the morning is the accumulation during the night male hormone testosterone. He is the one responsible for reproductive ability strong sex. By 5-9 o'clock in the morning, its accumulation becomes such that spontaneous excitation occurs.
The urge to urinate. In the brain, there are 2 centers nearby, one of them is responsible for the urge to urinate, the other for sexual arousal. If desired, the toilet simultaneously works and erectile function. Therefore, as soon as a man urinates in the morning, sexual arousal disappears.
Test run. Another version of what is constantly standing in the morning - before waking up, the brain sends signals to all organs, checking them normal work. The same applies to the penis. Therefore, doctors warn: if an erection occurs rarely in the morning, then it is worth checking the work of the genitourinary system.
Prevention of hypoxia. If male organ in the normal state, then the blood circulation in it is slowed down. To not come oxygen starvation in the penis, the brain several times a day, most often in the morning, when a man wakes up, sends a signal to excite, and hence increase blood circulation in the organ.
Erotic dreams. This reason has not been scientifically proven. Most likely, it was invented by women. But as one of the versions, it can take place.
Mechanical impact e. This happens with too temperamental men, there is a member even because of tight underwear or contact with bed linen.
Brain response to fast sleep phases A. During sleep, its phases can change up to 8 times per night, with such rapid transitions, body temperature may increase, muscle, there is a movement of the eyeballs, blood rushes to the penis and it increases.

All these factors can act on a man in combination or singly.

Why morning erection disappears

Morning erection in men is a sign of sexual health. Therefore, if in the morning the penis does not increase already for a long time, this should be the reason for going to the doctor.

But experts say that the absence of a morning erection for a month should not be a cause for concern. If this time is delayed, then you need to sound the alarm.

Why the guys stand in the morning, now it’s clear, and from what the morning riser can disappear for a while:

stressful situations;
physical or mental fatigue;
nutritional errors;
minor temporary health problems due to colds or the flu.

Usually after removing similar factors everything is back to normal. If you are still worried about this, see a urologist. For lack of erection in the morning long time may indicate more serious reasons:

Various diseases, such as arterial hypertension, diabetes, hormonal disorders, heart failure, venereal diseases, disorders of the genitourinary functions and even prolonged absence physical activity.
The reason for the lack of a morning erection can be smoking, alcoholism or drug addiction.
Some medications can affect morning erections, such as antidepressants, tranquilizers, psychotropic drugs, diuretics.
Nervous excitement, long physical exercise.
Body aging.

Thus, it is necessary to conclude that only a complete and healthy man will not lose his sexual function and morning erection will be regular. And for this you need to be physically active, eat right, think positively and have regular sexual relations, preferably with one partner.

Erection is special condition penis in a man, accompanied by an expansion of the cavernous bodies of the penis, due to which naturally the size of the organ itself increases. An erect state may be the result of a man's sexual arousal, or it may be a morning phenomenon for no apparent reason. About why guys have it in the morning reproductive organ, not everyone knows.

First of all, doctors note that a morning erection in men is an absolutely normal phenomenon that should be present in everyone. Associate the morning "riser" with structural features of the whole organism and work reproductive system. Any young man who has reached the age of puberty should have an erection in the morning. The reasons for its appearance or absence will be discussed further.

Despite the fact that it is a completely natural phenomenon, why it is worth it in the morning, almost all young men and men are wondering. The medical certificate says that the size of the penis by its nature can increase by 3-4 times, which is facilitated in every possible way by the sexual arousal of a man to the opposite sex. Morning erection has other causes and explanations.

Due to sexual attraction and erection by excitation of nerve impulses that relax the walls blood vessels in the area of the penis. Due to this, the blood fills the tissues and cells of the penis faster and in a larger volume, and the muscles, in turn, form a spasm that blocks the outflow of blood at the very base of the penis. As a result, the penis becomes hard, large and hot, which is called an erection.

The medical certificate also deals with cases of involuntary erections, which are in no way related to sexual arousal. Factors such as irritation of the muscle group that block the outflow of blood, as well as the activity of some brain centers that are responsible for sexual arousal, can affect its appearance.

Causes of morning erection?

After the onset of puberty in men, the sexual organ stands in the morning, simulating an erect state. But in this case, it is not worth talking about a man's desire for sexual intercourse, it is rather a special reaction of the body to a certain group of factors. So, there may be several reasons why most men have a penis in the morning, namely:

Hormonal activity- as studies by specialists show, in the morning from 5 to 9 o'clock there is the most high concentration testosterone in the body. This hormone is directly responsible for the functioning of the reproductive system, sexual arousal, erection and potency, in addition, it causes the cavernous bodies to become more filled with blood.
Overcrowding Bladder - a frequent and absolutely normal occurrence in the morning, since during the night a man does not empty his bladder. When it fills up, certain signals about this enter the brain, and these areas are close to those responsible for sexual arousal. Also, a full bladder, located next to the prostate, puts pressure on it, the contraction of its muscles provokes an erection of the penis.
Body testing- when a man wakes up, the body sort of checks important systems and organs for their functionality. The same applies to reproductive function, as a result of which the penis goes into an erect state. This is a relatively new opinion of scientists, why men always have a reproductive organ in the morning.
Blood renewal- it is known that arterial blood tends to be constantly updated, and it is this blood that enters the cavernous bodies of the penis during an erection. Without blood renewal in the penis, sooner or later, hypoxia may form, which leads to impotence. Therefore, there is such a thing as a morning erection, which is especially relevant in men who do not have a permanent sexual life.
Erotic dreams- any dreams that directly or indirectly cause sexual desire send appropriate impulses to the brain, which is accompanied by a morning erection.
Active movement during sleep and close underwear - at hypersensitivity heads, the reproductive organ is able to respond appropriately to any mechanical contacts and movements, even during sleep. If a man tosses and turns in his sleep, the friction of the penis against the fabric of underwear and the bed can cause an erect state.
brain activity- an erection, when a member gets up, can occur not only in the morning, but also several times during the night. Experts explain that sleep is divided into several phases, and during the fast phase, muscle contraction and rapid movements are observed. eyeball. Some parts of the brain react to these processes, thereby triggering chain reactions which leads to arousal and erection.

All of these causes of morning erection have clear explanations and confirmations from specialists, which means they have a place to be. They also show that morning erection is a natural and normal phenomenon, which is due to individual processes and body reactions to external and internal stimuli.

Expert opinion

Elena Druzhnikova

Sexologist. Expert on family relations. Family psychologist.

Recent studies by scientists have confirmed that only strong and healthy men have good quality sleep and rest there is a regular erection at night and in the morning.

Why does the morning erection disappear?

If a morning erection is considered a natural physiological process, then its absence for a long time can be considered a deviation from the norm and a consequence of any disturbances in the body. Experts advise not to be nervous about this, as this can provoke an aggravation of the situation. You need to visit a urologist or andrologist to find out the reasons for the lack of a morning erection.

There may be several reasons for this:

hypertension, that is, high blood pressure;
hormonal disorders;
diabetes;
insomnia or low quality sleep;
heart failure;
abuse of bad habits;
sedentary lifestyle;
depressive states;
fatigue;
taking diuretics, antidepressants or tranquilizers.

As practice shows, most often the lack of erection in the morning contributes to the banal fatigue of a man, lack of sleep and stressful situations. In the worst case, a prolonged absence of a morning erection may be due to erectile dysfunction, venereal diseases, prostatitis. Therefore, it is extremely important for a man to turn to medical specialist to prevent serious violations.

What to do if there is no erection in the morning?

Morning riser used to be perceived extremely negatively, but today it is considered an indicator of good men's health. If such a symptom is absent for some time in the morning, a man needs not only to visit a doctor, but also to warn serious complications preventive measures. Namely:

in the morning you need to do exercises, and in the evenings arrange jogging;
a man’s diet should be 30% fat, the remaining 70% is healthy wholesome food;
fruits and vegetables should be consumed all year round to help the body perform its functions;
from alcoholic beverages and other bad habits need to get rid of, so as not to lower protective functions organism;
it is imperative to monitor weight, fight with extra pounds, due to which the level of testosterone decreases;
daily sleep should be at least 8 hours;
do not abuse erection stimulants;
at night, the genitals need to ensure comfort by refusing tight underwear made of synthetic fabrics;
special attention should be paid to the psycho-emotional background, to protect yourself from stress, complexes, worries, self-criticism, etc.

Do you know how to strengthen an erection?

YesNo

The most important rule that will help restore everything natural processes sexual sphere, is considered a full and regular sexual life of a man. When showing any anxiety symptoms you need to immediately contact a urologist or andrologist.

Conclusion

Morning erection in a man is not a cause for concern, but on the contrary, proof that the body and reproductive system are working at 100%. A man does not need to look for ways to remove an erection in the morning, and sexologists and andrologists advise using this time for intercourse with a partner.

Erection is important physiological process, a kind of indicator of male health. It occurs when sexual arousal, preparing a man for sexual intercourse: the penis increases in volume and hardens due to the filling of vessels with blood. However similar signs appear not only before sexual intercourse, but also for no reason - in the morning and even at night, when a man is sleeping.

The question of why men stand in the morning is usually asked by women, but a strong half of humanity knows that the phenomenon of morning erection is quite natural for healthy sexually mature men. It persists for at least twenty minutes, then passes by itself.

The lack of a morning erection is a cause for alarm. To understand why this is so important, you should understand the causes of male erections in the morning.

Why do men have a dick in the morning

The reasons for the occurrence of morning excitement is a moot point, since no doctor will indicate an unambiguous explanation.

It remains only to cite the most accepted and widespread versions:

The penis rises in the morning due to the fullness of the bladder, pressing on prostate. Because and for sexual desires, and one is responsible for urination brain department, this state of affairs is logical: the organs give signals to the brain that the bladder is full, and the latter, in turn, transmits nerve impulses causing the penis to swell.
The human body is a smart system that can independently control all its functions, including sexual ones. When a person wakes up, all the vital reactions that were at rest at night are launched. Lifting the penis in the morning is a kind of test of the body: is everything working well? Based on this point of view, they believe that the absence of a morning erection is a bad sign.
During the night, the hormone testosterone accumulates in the male body, reaching the high level just between five and nine o'clock in the morning. The hormone stimulates blood flow and causes the penis to rise.
There is a version linking brain activity with involuntary morning excitement. It comes from the assertion that the penis rises not only in the morning, but also at night. This happens at certain intervals: in the phase REM sleep when the activity of that part of the brain that is responsible for sexual arousal increases.
Like other organs, the penis needs a constant blood supply. The flow of blood cleanses the vessels, removes harmful substances accumulated on their walls. Such work of the body is a natural prevention of many diseases, including impotence, it is possible only during an erection. That is, morning excitement is nothing more than preventive measures taken male body to fix health problems. especially useful given function considered for men not leading sexual life regularly.
Often the cause of the morning swelling of the genital organs is considered to be consumed at night. medicines that stimulate arousal. As a rule, an erection caused by side effects pills, does not pass for a long time.
Another version of why men stand in their sleep is still criticized by scientists, although it is not completely rejected by them. The fact is that the cause of morning excitement can be dreams that a man observes at night.

If we analyze the listed reasons for the occurrence of the phenomenon under consideration, it becomes clear that an erection in the morning and at night - beneficial process, necessary for the body for complete work.

Lack of erection: why you should not and what to do about it

With age, when the mechanisms human body slow down, involuntary excitement becomes a rare occurrence. This indicates the presence of problems with men's health, but, in general, is a completely natural stage of aging. Things are worse if you suddenly have to wonder why the penis is not standing in men young age. The absence of a morning erection ultimately leads to its impossibility even with actual sexual arousal.

Often the following factors influence the development of the disease:

Problems with the heart and blood vessels: diabetes, atherosclerosis, heart failure.
Use of diuretics and antidepressants.
Unstable psyche: lack or small amount of sleep at night, depression, stress.
The presence of bad habits: smoking, addiction to alcohol and drugs.
Diseases associated with the reproductive system.

Usually, when any problems with the health of the reproductive system appear, men begin to be embarrassed and, as a result, stop fighting the trouble that has arisen without even starting to do so. It's at the root wrong approach, because often timely treatment completely eliminates the beginning of the disease.

The first thing to do is to eliminate the above causes of erection problems. If there bad habits- give them up. If a man spends little time in a dream - change the daily routine. If there are factors that irritate the nervous system, try to exclude them from your life. When the initial stimulants of the disease are destroyed, you can proceed to the actual treatment.

Methods of dealing with the disease must be discussed with the attending physician for contraindications and individual tolerance funds:

At home, they often turn to folk medicine, which has big amount recipes for decoctions that have a good effect on reproductive system. Of these decoctions, one can distinguish an infusion of ginseng with cinnamon and honey. It is prepared for several days, then taken half a cup twice a day.

Nettle is considered a natural erectile stimulant. It is also brewed, infused and taken with honey as a cold drink after meals and at night.

Another treatment option is physical exercise aimed at strengthening the muscles of the genital organs. To do this, alternate relaxation and tension of the inguinal muscles. In one approach, fifteen cycles of alternations are done. Practice twice a day.
An important factor in dealing with the trouble that has arisen is a change in the power system. It should be saturated with all the vitamins and elements necessary for men's health: folic acid, vitamins C, A, E, B1, zinc. The presence of such components is checked by the composition indicated on the packages, as well as through special food tables describing the benefits of food for the body.
The most productive way is called drug solution problems of lack of erection. Now there are more than a dozen drugs to stimulate arousal, but before you buy medicinal formulations, the man should visit the doctor's office, where he will receive a prescription and recommendations for the use of tablets.

Preventive measures for erectile dysfunction

The presence of an erection in men in the morning, at night or during sexual arousal is the most accurate indicator of health. Even if at this time the penis is standing regularly, it will not be superfluous to take care of further normal functioning reproductive system through preventive measures. They are carried out easily: the main thing is to lead healthy lifestyle life, give up habits that adversely affect the body.

The causes of erection in adult men are obvious, mainly sexual arousal. But few people know for what reasons an erection occurs in boys and adolescents, as evidenced by this phenomenon, as well as ejaculation in boys. To understand the issue, you need to understand what an erection is in general. So, the male genital organ - the penis consists of two cavernous bodies, located below them spongy body with urethra ( urethra). At the base of the penis, muscles are attached that, at the time of contraction, block the veins, preventing the outflow of blood from the penis. When the penis is filled with blood, and there is no outflow, it swells, an increase in size - this is an erection. It also involves nerves, hormones and mechanical factors.

First time

A young mother, seeing a boner at her little son, immediately falls into bewilderment, not understanding why this is happening. Initially, it should be noted that erections in children are purely mechanical. She has no connection to sexual moments or hormones. Most often, the cause of an erection in a baby is the friction of the penis against underwear or a full bladder. A little glitch in work nervous system can also lead to the fact that the dorsal center responsible for erection spontaneously fires. This is a normal phenomenon and worries about this are inappropriate. But there are also diseases that contribute to an excess flow of blood to the genitals. For this reason, a visit to the doctor is necessary if the child has an erection very often and the penis is in tension for a long time.

Numerous ultrasound examinations women during pregnancy show that the first erection in boys occurs even during prenatal period. It is associated with the development of the nervous and muscular system. It's no secret to anyone that even after birth, men's sexual sphere continues to actively improve, a number of inevitable processes take place, during which the first erection may occur in the boy. This condition is normal for babies both at 2 months and at two years. Most often, a child's erect penis indicates that the baby wants to urinate.

Often one year old baby, studying his body, begins to show an active interest in the sexual organ, since touching it causes pleasant sensations even the smallest men. Observing an erection during such studies, many mothers begin to scold their sons, constantly pulling them up. You should not focus on this. For young children, the penis is the same organ as an arm, leg or ear. Nobody scolds a child who examines his ears?

In adolescence

In the second decade, boys begin to gradually enter into adult life. Naturally, before he grows out of a boy a real man, will pass a lot of time, but already at 10–11 years old it begins puberty. First of all, the changes are associated with the penis, which becomes larger. From this moment on, erections in boys cease to be mechanical in nature and arise due to sexual desire. This period for guys begins erotic dreams and there are wet dreams. Involuntary ejaculation in boys occurs due to strong sexual arousal, and is the absolute norm. The frequency of ejaculation in boys during sleep is individual and depends on the degree of maturation of the nervous and reproductive systems.

Often an erection in a teenager does not come from excitement, but from filling the bladder at night. If this is the reason, then it will not be very pronounced, as from sexual arousal. In addition to the morning hours, a member can come into an erect state at night.

It comes from insufficient supply to the penis arterial blood V calm state. If throughout the night the sexual organ is in similar condition, then this can lead to a lack of oxygen in its tissues. Erections that occur at night prevent penile tissue hypoxia and can begin at birth and occur at any age.

Such erections in adolescents can occur up to 5-6 times per night and last up to 20 minutes each. The researchers found that it only happens during fast phase sleep, when the brain is actively working, the eyes move quickly, the heartbeat and breathing quicken. If the guy, waking up, did not find a boner in himself, this means that the awakening occurred during slow phase sleep, when all body systems are in a calm state. Teenagers going through puberty may experience penile tension upon waking, which is associated with a surge in testosterone. Its amount in the blood increases sharply in the morning.