Wheat germ oil: beneficial properties and methods of use. Wheat germ oil improves reproductive ability in women, prevents strokes and coronary heart disease
Today I want to talk about one amazing oil. Wheat germ oil - if you haven't used it, I think it's worth bringing our attention to it.
If we carefully read and think about the name of the oil itself, it will become clear that this oil is one of the most beneficial for health and beauty. After all, it is obtained from wheat germ by cold pressing. Why is it so useful and how to use it?
Beneficial properties of wheat germ oil.
- Of all the oils, wheat germ oil contains the maximum amount of vitamin E, which is very beneficial for health and beauty. This vitamin is an antioxidant. It helps us to be healthy and beautiful. It is no coincidence that it is called the vitamin of youth.
- Wheat germ oil stimulates all metabolic processes in the body.
- Slows down the aging process.
- Removes harmful substances from the body.
- Perfectly cleanses the skin of the face and neck.
- Relieves inflammation that may appear on the skin. Excellent for treating acne and pimples on the skin.
- Improves and evens out complexion.
- Promotes healing of wounds, abrasions, burns.
- Perfectly strengthens and tones the skin.
- Promotes good blood circulation in tissues.
- Helps get rid of wrinkles. Great for all skin types.
- Helps fight signs of cellulite.
- Strengthens hair and makes it healthy.
- Perfectly softens the skin.
Wheat germ oil. Contraindications
Individual intolerance, which is extremely rare. When taken orally, people suffering from cholelithiasis and urolithiasis should not take this oil.
Storing wheat germ oil
Look carefully at the date of manufacture of the oil on the packaging. Store for up to a year in a dark place, tightly closed. Once the butter has been chilled, it is best to store it in the refrigerator.
Wheat germ oil. Application
I think that everything is quite clear about the use of this oil due to all the beneficial properties. Oil is used for healing and preventing diseases, and for our beauty. Let's talk a little more about this.
Wheat germ oil inside
This oil is recommended for use internally to strengthen the immune system, for diseases of the endocrine system, for insomnia, stress, for excess weight, after undergoing complex operations, after a course of chemotherapy, in a cleansing program.
It is great to take this oil for athletes, anyone who lives in unfavorable environmental conditions, whose profession is considered harmful to health.
Universal recipe for everyone who wants health:
For prevention of gastritis, colitis and ulcers It is recommended to take 1 teaspoon of this oil strictly on an empty stomach. Course 1 month.
At burns, abrasions Apply oil to the affected areas. To do this, the oil should be slightly heated to a temperature of 30 degrees.
At bruises and sprains This oil is very good for massage. It is also best to heat the oil for this procedure to 40 degrees.
Wheat germ oil during pregnancy.
This oil is useful for pregnant and lactating women. Half a teaspoon 2 times a day for 2 weeks.
Many people experience excellent results from using this oil in for cosmetic purposes . Just a great result. I recommend it from the bottom of my heart to everyone. The oil itself is a little heavy. In its pure form, it is best used on small areas: lubricate inflamed areas, apply to the forehead, nasolabial folds, areas under the eyes, and lips.
For complete self-care, it is best to mix wheat germ oil with lighter oils. Let's talk a little more about this.
Wheat germ oil for face
- For the care of aging skin . For some signs of sagging, aging skin, it is good to make the following mask: to 1 tablespoon of wheat germ oil, add 1 drop each of mytha, orange, and sandalwood oils. If somehow a component is missing, no big deal. Apply everything on a napkin and apply it to your face for about 20-30 minutes. There is no need to wash off anything. All remaining oil should be absorbed into the skin on its own. If you have nothing else but wheat germ oil, then you can only make a mask with it. I did it and liked the effect. It’s just that with other oils a slightly lighter effect is actually observed. Take a look and choose what suits you.
- For acne For irritated, acne-prone skin, it’s good to make the following mask: add 1-2 drops of cedar, lavender, and clove oil to 1 tablespoon of wheat germ oil. If a component is missing, I use what is available. The method of using the mask is exactly the same as in the recipe above.
- if you have freckles and age spots, then to 1 tablespoon of wheat germ oil, add 1 drop each of lemon, juniper, and bergamot oil. You can also soak a napkin and apply it all over your face; you can do it morning and evening, if time permits. If there are no other oils, also do this procedure with one wheat germ oil.
- Do you want to remove wrinkles under the eyes to get rid of puffiness under the eyes, at least to make everything less noticeable, use this mask: to 1 tablespoon of wheat germ oil, add 2 drops of rose oil or 1 drop each of neroli and sandalwood oil. Apply very lightly onto your face and massage very gently. Don't forget your lips. There is no need to wash off the mask.
- If you are very dry facial skin and dry, chapped lips, lubricate the skin of your face and lips with pure wheat germ oil. You can also recommend adding 1 drop of rose or lemon balm oil to it.
Wheat germ oil for hair
If you have problems with your hair (it doesn’t look as healthy as hair loss), it’s good to make the following mask: apply pure wheat germ oil to the roots of your hair half an hour before washing, lightly massage your head. Then wash your hair in the usual way. It is best to do such procedures in a course - every other day for 2-3 weeks. You can also add oils that you have at home: for 1 tablespoon of wheat germ oil, 1-2 drops of ginger, pine or eucalyptus and cedar oil, or orange and thyme.
Wheat germ oil for hand care .
Just apply the oil on your hands, make a light massage. You can add a drop of lavender or bergamot oil to this oil. Hands should always be given special attention.
Wheat germ oil for cellulite and stretch marks .
Massage problem areas with this oil. You can also add orange or grapefruit oil to it (for 1 tablespoon of base oil, 2-3 drops of other oils).
Be healthy and beautiful. Take care of yourself.
38Health 12/12/2012
Today I want to talk about another amazing oil. Wheat germ oil - if you haven't used it, I think it's worth bringing our attention to it.
If we carefully read and think about the name of the oil itself, it will become clear that this oil is one of the most beneficial for health and beauty. After all, it is obtained from wheat germ by cold pressing. My daughters and I love using it. Simple and very accessible. Why is it so useful and how to use it?
Beneficial properties of wheat germ oil.
- Of all the oils, wheat germ oil contains the maximum amount of vitamin E, which is very beneficial for health and beauty. This vitamin is an antioxidant. It helps us to be healthy and beautiful. It is no coincidence that it is called the vitamin of youth.
- Wheat germ oil stimulates all metabolic processes in the body.
- Slows down the aging process.
- Removes harmful substances from the body.
- Perfectly cleanses the skin of the face and neck.
- Relieves inflammation that may appear on the skin. Excellent for treating acne and pimples on the skin.
- Improves and evens out complexion.
- Promotes healing of wounds, abrasions, burns.
- Perfectly strengthens and tones the skin.
- Promotes good blood circulation in tissues.
- Helps get rid of wrinkles. Great for all skin types.
- Helps fight signs of cellulite.
- Strengthens hair and makes it healthy.
- Perfectly softens the skin.
Wheat germ oil. Contraindications
Individual intolerance, which is extremely rare. When taken orally, people suffering from cholelithiasis and urolithiasis should not take this oil.
The price of wheat germ oil is 60-100 rubles. These are the prices we have in pharmacies.
Storing wheat germ oil
Look carefully at the date of manufacture of the oil on the packaging. Store for up to a year in a dark place, tightly closed. Once the butter has been chilled, it is best to store it in the refrigerator.
Wheat germ oil. Application
I think that everything is quite clear about the use of this oil due to all the beneficial properties. Oil is used for healing and preventing diseases, and for our beauty. Let's talk a little more about this.
Wheat germ oil inside
This oil is recommended for use internally to strengthen the immune system, for diseases of the endocrine system, for insomnia, stress, for excess weight, after undergoing complex operations, after a course of chemotherapy, in a cleansing program.
It is great to take this oil for athletes, anyone who lives in unfavorable environmental conditions, whose profession is considered harmful to health.
Universal recipe for everyone who wants health:
For prevention of gastritis, colitis and ulcers It is recommended to take 1 teaspoon of this oil strictly on an empty stomach. Course 1 month.
At burns, abrasions Apply oil to the affected areas. To do this, the oil should be slightly heated to a temperature of 30 degrees.
At bruises and sprains This oil is very good for massage. It is also best to heat the oil for this procedure to 40 degrees.
Wheat germ oil during pregnancy .
This oil is useful for pregnant and lactating women. Half a teaspoon 2 times a day for 2 weeks.
Many people experience excellent results from using this oil in for cosmetic purposes . Just a great result. I recommend it from the bottom of my heart to everyone. The oil itself is a little heavy. In its pure form, it is best used on small areas: lubricate inflamed areas, apply to the forehead, nasolabial folds, areas under the eyes, and lips.
For complete self-care, it is best to mix wheat germ oil with lighter oils. Let's talk a little more about this.
Wheat germ oil for face
- For the care of aging skin . For some signs of sagging, aging skin, it is good to make the following mask: to 1 tablespoon of wheat germ oil, add 1 drop each of mytha, orange, and sandalwood oils. If somehow a component is missing, no big deal. Apply everything on a napkin and apply it to your face for about 20-30 minutes. There is no need to wash off anything. All remaining oil should be absorbed into the skin on its own. If you have nothing else but wheat germ oil, then you can only make a mask with it. I did it and liked the effect. It’s just that with other oils a slightly lighter effect is actually observed. Take a look and choose what suits you.
- For acne For irritated, acne-prone skin, it’s good to make the following mask: add 1-2 drops of cedar, lavender, and clove oil to 1 tablespoon of wheat germ oil. If a component is missing, I use what is available. The method of using the mask is exactly the same as in the recipe above.
- if you have freckles and age spots , then to 1 tablespoon of wheat germ oil, add 1 drop each of lemon, juniper, and bergamot oil. You can also soak a napkin and apply it all over your face; you can do it morning and evening, if time permits. If there are no other oils, also do this procedure with one wheat germ oil.
- Do you want to remove wrinkles under the eyes and get rid of puffiness under the eyes, at least make everything less noticeable, use this mask: to 1 tablespoon of wheat germ oil, add 2 drops of rose oil or 1 drop each of neroli and sandalwood oil. Apply very lightly onto your face and massage very gently. Don't forget your lips. There is no need to wash off the mask.
- If you are very dry facial skin and dry, chapped lips, lubricate the skin of your face and lips with pure wheat germ oil. You can also recommend adding 1 drop of rose or lemon balm oil to it.
Wheat germ oil for hair
If you have problems with your hair (it doesn’t look as healthy as hair loss), it’s good to make the following mask: apply pure wheat germ oil to the roots of your hair half an hour before washing, lightly massage your head. Then wash your hair in the usual way. It is best to do such procedures in a course - every other day for 2-3 weeks. You can also add oils that you have at home: for 1 tablespoon of wheat germ oil, 1-2 drops of ginger, pine or eucalyptus and cedar oil, or orange and thyme.
Wheat germ oil for hand care .
Just apply the oil to your hands and do a light massage. You can add a drop of lavender or bergamot oil to this oil. Hands should always be given special attention. And remember about personal hygiene. Remember to wash your hands after you return home and before every meal. Do not forget that . So wisdom and health to everyone.
Wheat germ oil for cellulite and stretch marks .
Massage problem areas with this oil. You can also add orange or grapefruit oil to it (for 1 tablespoon of base oil, 2-3 drops of other oils).
These are the recipes I have for today using this oil. Be healthy and beautiful. Take care of yourself. Let these be the simplest and most accessible means.
My heartfelt gift for today is aria. Se tu m'ami Pergolesi performed by Cecilia Bartoli. We already know each other. The old Italian aria “If you love me, tell me” will sound - everything else, I think, is said in the music and such a wonderful performance. There is a lot of controversy about the author of the music. Someone says that this is not Pergolesi, but Parisotti. But that's not what we're talking about today. I think listening to such a pastoral is simply a pleasure.
Once again, love, beauty and health to all. I hope that tips with wheat germ oil will help us with this as well.
Who among us is not familiar with nettle? But often we brush it aside, destroy it with all means at hand - a shovel, a scythe, a sickle, we simply pull it out, dressing ...
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Indications for use Wheat germ oil in capsules:
Essential oils, produced in the form of capsules, are used for skin, hair and body care. In pharmacology, capsules are not a new type of drug, but in the cosmetic field they began to be used not so long ago. Oils are also used as an additive to the diet, for better absorption of nutrients by the body. The soft gelatin shell with a liquid substance dissolves quickly in the intestines, which leads to the release of nutrients.
The intake of natural oils in food has always been one of the controversial issues among scientists - some pointed to their effectiveness in the prevention and treatment of various diseases, others defended the impossibility of consuming concentrated substances in food. Much of the negative opinion about oils was caused by their direct intake (in liquid form), which caused irritation of the mucous membranes and allergic reactions in patients. This problem, as well as the problem with the taste of the product, was solved using a dosage form in the form of capsules.
Learn about the problems and situations where the benefits of wheat germ oil should be applied.
Firstly, oil extracted from wheat germ is indicated for the following purposes:
Physical exhaustion;
- Improving reproductive ability;
- Prevention of strokes, coronary heart disease;
- The need to enhance the growth of the body, stimulate the development of the body and internal organs;
- Treatment and prevention of cardiovascular diseases;
- Sluggish metabolic processes;
- Prevention of atherosclerosis;
- Protection against the formation of cholesterol plaques in blood vessels;
- Upset nervous system;
- Increasing the body's defenses;
- Diabetes;
- For men as a means of improving sexual function (increasing libido, improving potency);
- Prevention of sexual disorders in men;
- Treatment of prostatitis (in combination with other drugs);
- Intensive smoking (intoxication with tobacco industry products);
- Poisoning of various kinds (food, chemical);
- Long-term exposure to destructive factors (radiation, noise, vibration, toxins);
- Alcohol abuse;
- Rehabilitation of patients after operations.
Secondly, in cosmetology:
Poor condition of nails;
- For hair;
- For the face (oily skin, dry skin);
- For acne;
- Unhealthy complexion;
- From wrinkles on all parts of the body, as well as from stretch marks (after childbirth, weight loss);
- Age-related changes in the skin (loss of elasticity);
- Dark circles around the eyes (as well as “bags” under the eyes; sagging upper eyelid);
- For eyelashes and eyebrows;
- Wounds, scratches;
- Skin abrasions, roughness;
- Cellulite;
- Neurodermatitis, diathesis;
- Seborrhea;
- Psoriasis;
- Dandruff;
- Trophic ulcers;
- Pigmentation from exposure to ultraviolet radiation;
- Age-related pigmentation.
In the context of world history, wheat is considered the most ancient of cereal crops. Today, pharmaceutical edible oil from wheat germ is positioned as one of the most effective (and hypoallergenic) products, the medicinal properties of which are represented by a wide range.
Almost all continents are familiar with wheat - it is grown and eaten, and traditional medicine preaches germ oil as a unique natural remedy, the price of which is still affordable.
In our online store "Russian Roots" you can buy wheat germ oil in capsules and consult on its use. Our managers will be happy to answer all your questions regarding our products, they will tell you where to buywheat germ oil in capsules , how much does it cost. The large assortment and excellent prices of our online store will pleasantly surprise you.
Various edible oils can be bought at a pharmacy in Moscow or in our online store, or ordered by mail. The price in pharmacies depends on the volume of the package. About what is usefulwheat germ oil in capsules You will learn how to use it by visiting our website page.
Compound:natural wheat germ oil - 100%.
The oil extracted from wheat germ consists of 65-70% polyunsaturated linoleic acid. Also present are the most valuable fatty acids - such as palmitic, stearic and oleic.
Particularly noteworthy is the presence of tocopherols (even in Ancient Greece they were designated by healers as “carriers of childbirth”). Their content in wheat oil is up to 580-600 mg% - a record high content, with a predominance of the alpha-tocopherol form. In addition, the beneficial properties are due to a rich set of easily digestible macro- and microelements, vitamins E, B, F; carotene, lecithin.
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Method of preparation and use wheat germ oil in capsules:
Oral use
Oil from wheat germin capsules can be used orally as an independent product for the treatment and prevention of various diseases. Take 3-4 capsules 3 times daily after meals.
External use
Used in cosmetologyas needed (until wound healing, wrinkle reduction, etc.)both in pure form and mixed with other oils.
Many have heard about the beneficial properties of germinated wheat grains. However, not everyone knows about the unique product made from them - oil. Let's figure out in which cases it can be used and how to make sure that the remedy brings maximum benefit to the body.
Recently, we are increasingly giving preference to natural products, the beneficial properties of which are beyond doubt. The benefits of such products are obvious, and wheat germ oil is one of them. What are its features and how exactly will this or that component in the product be useful?
All the beneficial properties of wheat germ are preserved in properly prepared oil, which can be used to maintain your own beauty and health. The product is most often obtained by cold pressing and squeezing. Sometimes the method of extraction with liquid carbon dioxide or organic solvents is used. The output is a fairly viscous liquid of golden color with a dense structure.
The value of wheat germ oil is due to the presence in its composition of components that are extremely necessary for the human body, but are not produced by it independently.
For men
The oil has pronounced antioxidant properties and significantly slows down inflammatory processes. Zinc and selenium contained in wheat germ are involved in the production of testosterone, which increases erection and normalizes sperm production, increases libido.
The product is useful for men because it:
- has a beneficial effect on the condition of the prostate gland, renews cells, helps restore organ functions;
- used as a biological additive for adenoma and prostatitis;
- normalizes the functioning of the genitourinary system;
- helps with sexual disorders, increases potency;
- eliminates depression.
To strengthen men's health, it is useful to drink 1 tsp. wheat germ oil on an empty stomach for 2 months.
For women
Wheat germ oil helps solve a number of problems related to women's health:
- excellently increases libido;
- helps normalize menstrual cycles;
- increases lactation;
- promotes the overall health of pregnant women;
- counteracts the pathological proliferation of benign tissues in mastopathy;
- relieves unpleasant syndromes during menopause;
- reduces dryness of the vaginal mucous membranes.
Application:
- For the general strengthening of women's health. It is necessary to take 2 weeks, 1 tsp. 2 oils once a day 40–50 minutes before meals. Then you need to take a 1 week break and repeat the course if necessary.
- For menstrual irregularities. The drug should be taken orally a week before the onset of critical days.
- With mastopathy. It is necessary to use the product daily internally and externally in the form of oil compresses on the mammary glands.
For the child's body
The valuable composition of the oil has not gone unnoticed by manufacturers of cosmetic products for children. After the World Health Organization included this product in the list of permitted ingredients, many companies began to produce products for children with its addition. After all, wheat germ oilperfectly moisturizes and provides gentle care for delicate baby skin.
To maintain children's health, the product is used as follows:
- you can add 5–10% wheat to another base oil;
- Use orally (0.5 tsp of the product 1-2 times daily for two weeks) is allowed for children from 5 years of age;
- You can add 1-2 drops of oil per 1 serving of cosmetics to ready-made creams and milks.
Table: fatty acid content in wheat germ oil
| Name | Content, % | Properties |
| Alpha-linoleic (Omega-3) | until 11 |
|
| Gamma-linoleic (Omega-6) | 45–60 |
|
| Oleic (Omega-9) | 12–30 |
|
| palmitic | 14–17 |
|
| Stearic | 0,5–2,3 |
|
| Myristic | up to 0.2 |
|
| Arachinova | up to 0.4 |
|
| Lignoceric | up to 0.2 |
|
The most important amino acids contained in wheat germ oil are:
- Leucine. Plays an important role in protein synthesis, helps increase muscle mass, being, as it were, an activator of its growth.
- Valin. It has glucogenic properties, that is, it is able to transform into glucose. Very important for muscle tissue as a source of additional energy. This amino acid is also a source for the synthesis of vitamin B3 and penicillin, stimulates the activity of the body, forming and maintaining its structural and functional integrity.
- Isoleucine. Participates in the production of hemoglobin, affects blood sugar and cholesterol levels, regenerates muscle tissue and provides the body with energy, increasing endurance under high physical and emotional stress. This amino acid also stimulates the functions of the central and peripheral nervous systems, and also improves immunity.
- Methionine. It has antioxidant properties, cleanses the body of free radicals and toxins, helps remove excess moisture from tissues and reduce swelling. In addition, the substance has a beneficial effect on the functions of the urinary tract, ensuring the prevention of various infections. For cystitis (in combination with B vitamins), it has a positive effect on cartilage tissue, analgesizing and relieving inflammation, and also strengthens the structure of nails and hair, slows down the accumulation of excess fat in the body and improves immunity.
- Tryptophan. Affects the production of hormones that create an emotional background, for example, serotonin. Improves the following abilities: perceive information, endure stressful situations, reducing the level of irritability, nervousness, and aggressiveness. In addition, the substance increases performance and has a beneficial effect on sleep by producing the hormone melatonin.
The product components also include:
- Allantoin. It has anti-inflammatory properties, affects cell elasticity and firmness, and improves complexion.
- Squalene. Stimulates the immune system and has antibactericidal properties.
- Octacosanol. Affects fat metabolism and platelet stickiness in the blood, has antioxidant properties.
Table: amount of vitamins and carotenoids in 100 grams of product
| Name | Content, mg | Properties |
| Carotenoids | 11,1–18,6 | Powerful antioxidants. They support the cardiovascular system and protect the body from the harmful effects of free radicals. They have an anti-inflammatory effect. Normalize intestinal microflora. Helps strengthen vision. |
| Pantothenic acid | 11,2–15,8 | Slimness vitamin. It has an anti-inflammatory effect, neutralizes pathogenic organisms, helps fight stress, promotes fat burning and maintaining a slim figure. |
| Tocopherol | 160,0–600,0 | Vitamin of youth. Reduces cholesterol levels in the blood, strengthens the walls of blood vessels, normalizes blood pressure and generally has a beneficial effect on the cardiovascular system. Maintains muscle tissue tone. Promotes stable functioning of the reproductive system. Cleanses the body of harmful substances. |
| Ergosterol | 1,2–1,6 | Promotes calcium absorption, prevents cancer. |
| Folic acid | 2,3–3,1 | Promotes amino acid metabolism and nucleic acid synthesis. Normalizes the emotional background. Has a beneficial effect on the cardiovascular and immune systems. |
Wheat germ oil contains more than 20 micro- and macroelements: phosphorus, potassium, calcium, selenium, manganese, zinc, iron, iodine and others.
You can purchase the product at the pharmacy. It is available in the form of capsules or liquid. You can buy cosmetic oil for external use. It has a lower degree of purification than medical one. Sometimes manufacturers produce compositions with different additives. For internal use, only a capsule version or a liquid product without additives is suitable.
Application of wheat germ oil in cosmetology
The beneficial properties of the components of wheat germ oil contribute to the fact that diseases recede, the body becomes healthier and younger, lightness appears in the body, and mood improves. But the most obvious effect of the product can be seen when used in cosmetology. Regular use of the product helps:
- improve the color and general condition of the skin, while maintaining its elasticity;
- eliminate inflammation;
- add shine to hair;
- strengthen your nails.
In order for the results of cosmetic procedures to meet your expectations, you must follow simple recommendations:
- Wheat germ oil should be used systematically and regularly. A single use will not give a noticeable effect, although it will undoubtedly benefit the body.
- Oil formulations and creams can be used every day. Masks are made 1-2 times a week.
- The first use of any product should be carried out especially carefully: carefully monitor the skin reaction during and after the procedure. The natural composition of the oil and other components in the formulation can cause allergies associated with individual intolerance to the substance and manifested in redness of the epidermis or the appearance of a rash.
- Before using any recipe, you must cleanse your skin. During the day, dust and microparticles settle on it, which, combining with the secretions of the sebaceous glands, form a layer that clogs the pores. Without this procedure, the products will not bring the desired benefit.
- To cleanse the skin of the product, it is better to use liquid soap. It dissolves the fat layer well and contains fewer microbes than the surface of a hard piece. There is no need to wipe your face thoroughly. It is enough to blot the skin with a disposable towel so that it remains slightly damp.
- You can distribute the compositions with your fingers or using a brush or cotton pad, without stretching or pressing on the skin. Apply products especially carefully to the area around the eyes. Make sure that the drug does not get on the mucous membrane, otherwise it will cause irritation.
- There is no need to wash your face after applying the oil composition or cream. Allow the skin to absorb the beneficial ingredients and blot off any excess product with a paper napkin.
- It is more convenient to make masks while lying down. They are kept on the face for 10–20 minutes. Then wash off with clean warm water without soap. You can first remove most of the mixture with a paper towel and then wash your face. If the product has hardened and a film or crust has formed, first soak it by applying a wet sponge to your face, and then carefully remove it. After removing the mask, you can wipe the skin with an infusion of medicinal herbs or green tea and apply a nourishing cream. This will relieve the feeling of tightness.
- Carry out the procedures in a good mood. You should not engage in health improvement in a hurry, it will not bring the desired benefits. Take at least 30 minutes, turn on some calm music and relax, enjoying the process.
For skin
Wheat germ oil is an effective natural remedy that gently cares for facial skin. It is perfectly absorbed, improves metabolism in cells and helps get rid of fine wrinkles.
A skin nourishing mask can be prepared from the following ingredients:
- oatmeal (2 tbsp);
- honey (1 tbsp);
- lemon juice (1 tsp);
- banana (1 pc.);
- egg (1 pc.).
Oatmeal must be ground. This can be done in a coffee grinder. Berries and fruits, if they are not ripe enough, can be chopped in a blender. But it is better to choose fully ripe and soft fruits that can be mashed quite easily with a fork.
The oil composition for oily skin gives it a beautiful matte shade and helps get rid of greasy shine. The ingredients for making this remedy are as follows:
- lemon juice (1 tsp);
- essential oils of bergamot, cedar (1 drop each).
The juice for the cosmetic product should be squeezed out from fresh vegetables and fruits yourself. It, unlike a purchased product, contains many useful vitamins and microelements.
The mask for enlarged pores is prepared from the following components:
- oatmeal (1 tablespoon);
- egg white (1 pc.);
- honey (1 tsp);
- wheat germ oil (1 tsp);
- castor oil (1 tsp).
The mask for dry skin gives a good moisturizing effect. It consists of the following ingredients:
- oatmeal (1 tablespoon);
- coconut oil (2 tsp).
If the skin is very flaky, the following composition will be useful:
- wheat flour (2 tablespoons);
- wheat germ oil (2 tsp);
- grape seed oil (2 tsp).
The oil composition for lifting the face, neck and décolleté is prepared from the following components:
- wheat germ oil (1 tbsp);
- peach oil (1 tablespoon);
- jojoba oil (1 tablespoon);
- essential oils of mint, grapefruit and sandalwood (1 drop each).
To prepare a mask with a lifting effect you will need:
- rice (1 tbsp);
- wheat germ oil (1 tbsp);
- palm oil (1 tablespoon);
- green tea (40 ml).
Brew green tea at the rate of 1–2 teaspoons per glass of boiling water. Let it brew for 5 minutes, then strain.
The anti-wrinkle mask is prepared based on the following ingredients:
- oatmeal (4 tablespoons);
- honey (1 tbsp);
- strawberries (4-5 berries).
An oil composition for the skin around the eyes helps smooth out fine lines and wrinkles. To prepare it you will need:
- wheat germ oil (1 tsp);
- olive oil (1 tsp);
- esters of rose and sandalwood (1 drop each).
Another mask recipe will help get rid of bags under the eyes and give a beautiful shade to the skin. To prepare it you will need:
- oatmeal (1 tablespoon);
- tomato juice (2 tbsp);
- olive oil (1 tbsp);
- wheat germ oil (1 tbsp).
The oil composition against irritations on the face slows down inflammatory processes on the skin, eliminating redness and pimples. To prepare it you will need:
- wheat germ oil (1 tbsp);
- grape seed oil (3 tbsp);
- esters of juniper, bergamot, lemon (1 drop each).
The mask for acne and acne is prepared from the following ingredients:
- yellow clay (1 tbsp);
- wheat oil (1 tsp);
- sea buckthorn oil (1 tsp).
Cooking:
- Add a little water to the clay and stir. The consistency of the mixture should resemble cream.
- Add oil and beat well.
- Apply the resulting mask to problem areas of the skin.
The oil composition against skin pigmentation effectively lightens the skin, making freckles and various age spots less noticeable. To prepare it you need the following components:
- wheat germ oil (1 tbsp);
- esters of lemon, bergamot and juniper (1 drop each).
To prepare an oil composition for lips you will need:
- wheat germ oil (2 tbsp);
- rose oil (2-3 drops).
Video: wheat germ oil for wrinkles
For hair
Wheat germ oil will help weak and dull hair regain strength and beautiful natural shine.
For weakened strands, it is best to use pure oil without any additives. To do this you should:
- Rub the product into the scalp only, being careful not to touch the hair.
- Put on a plastic cap and wrap with a towel.
- Keep for 1 hour.
- Wash your hair with shampoo.
A mask made from a mixture of wheat germ oil and jojoba oil in a 1:1 ratio will help you cope with the problem of hair loss. The method of using this product is the same as the composition for weakened strands.
For dry and thin hair, a mask containing the following components is suitable:
- banana (0.5 pcs.);
- kefir (2 tbsp);
- wheat germ oil (4 tbsp).
Application: Apply the product to the hair roots and leave for half an hour, then wash your hair with shampoo.
For the preparation of cosmetics, fresh cow's or goat's milk, as well as fermented milk products based on them, are best suited. When purchasing a product in a supermarket, pay attention to the expiration date. It should be no more than 4–5 days. Products with a long shelf life are not beneficial for skin health.
A mask for oily hair consists of the following ingredients:
- kefir (4 tbsp);
- lemon juice (1 tbsp);
- butter (1 tbsp).
A mask for damaged hair is made from wheat germ oil mixed with honey in a 2:1 ratio.
For eyebrows and eyelashes
Ingredients:
- wheat germ oil (1 tbsp);
- castor oil (1 tsp).
For hands and nails
To keep your hand skin beautiful and velvety, and your nails healthy and well-groomed, daily care is required. The active substances of wheat germ oil can provide the necessary nutrition.
To prepare a nourishing hand cream you will need the following ingredients:
- wheat germ oil (2 tbsp);
- glycerin (130 ml);
- honey (1 tbsp);
- lemon juice (2 tablespoons);
- onion juice (2 tablespoons).
The unused portion of the mixture should be transferred to a glass container and stored in the refrigerator for no more than 5 days.
Moisturizing cream for dry hand skin can be made using the following ingredients:
- wheat germ oil (2 tsp);
- chamomile, dried flowers (2 tbsp);
- butter (50 g);
- honey (1 tsp).
Cooking:
- Pour 200 ml of boiling water over chamomile. Cover the container with a lid or saucer and leave for 20 minutes, then strain.
- Combine all ingredients and mix well.
- Apply to the skin of the hands and nails. Store the unused portion of the product in the refrigerator.
Contraindications
No matter how wonderful properties wheat germ oil has, its use is not always justified. When purchasing a product at a pharmacy, carefully read the instructions and consult a pharmacist. If you still have doubts, contact your doctor for clarification. After all, even the external use of the drug has a number of limitations.
The oil stimulates blood circulation and metabolic processes. It should be used with extreme caution for varicose veins or a special case of this disease - rosacea. At the initial stage, the pathological process of capillary expansion can be recognized by the appearance of small spider veins on the skin, sometimes very small red dots with barely noticeable rays extending from them. In the later period of development of the disease, dilated veins are clearly visible; they protrude as tubercles on the surface of the skin.
You should also not use wheat germ oil for deep and bleeding cuts or various damage to the skin. The product applied to the skin forms a kind of film, which can slow down the wound healing process. Sometimes there is increased sensitivity to the product, associated with individual intolerance and manifested in various allergic reactions: skin rashes, itching.
Contraindications for internal use are as follows:
- Acute or chronic inflammation of the gallbladder.
- Gallstone disease and other liver diseases. The product can cause the movement of stones in the bile ducts, which will lead to their blockage. You should also exclude the use of the product for viral infections - hepatitis.
- Inflammatory and infectious processes in the gastrointestinal tract (for example, hyperacid gastritis, enterocolitis and others).
Pharmacological action
- Not indicated. See instructions
Description of pharmacological action
The healing power of the oil for the skin is explained by its high content of polyunsaturated fatty acids and the antioxidant vitamin E, which, when applied to the face, exhibit strong regenerating, nourishing, moisturizing, anti-inflammatory, antitoxic and tonic properties. When using wheat germ oil to treat dermatitis, the effect is achieved in a matter of weeks: the inflammatory process subsides, the crusts are rejected, and the skin itself smoothes out and acquires an even matte color. The oil is also used for hemorrhoids to lubricate anal fissures, for eczema and psoriasis, burns to speed up the healing process and eliminate the inflammatory factor.
The product occupies a worthy place in traditional medicine recipes: it is recommended to be used for daily care of dry, flaky, rash- and cracked, wrinkled skin, as well as in the form of masks for dry and split ends.
A group of researchers has proven that when wheat germ oil is taken orally, it has a tonic and restorative effect, increases resistance to various infectious diseases and performance, and slows down the aging process of the body. Among other things, it normalizes metabolism, the functions of the endocrine glands, improves digestion and promotes the healing of erosions and ulcers of the stomach and duodenum. Gastroenterologists and therapists note a decrease in blood cholesterol levels and a decrease in the risk of cardiovascular pathology when using oil.
Compound
The main component (up to 60-70%) of wheat germ oil is polyunsaturated linoleic acid. In addition, the product contains glycerides of linolenic, oleic, palmitic and stearic fatty acids, lecithin, carotene, vitamin E in significant quantities and vitamins B and F, micro- and macroelements in an easily digestible organic form.
Indications for use
Indicated for skin diseases (eczema, neurodermatitis, psoriasis, seborrhea, diathesis, age-related and solar pigmentation, dandruff, trophic ulcers)
- used to care for dry, mature, rough skin
- strengthens nails and hair
Release form
cosmetic oil; bottle (bottle) 30 ml,
Contraindications for use
The product should not be used if you have an individual intolerance or allergic reactions.
Directions for use and doses
External use.
Massage: as a base in equal quantities or in a 1:2 ratio with almond, peach or apricot oils.
For cellulite: to 1 tablespoon of wheat germ oil, preferably mixed with one of the above vegetable oils, add 3-5 drops of a mixture of essential oils of orange, tangerine or grapefruit, taken in equal proportions, or 1 drop each of geranium, juniper, lemon and fennel essential oils. Carry out a hard massage of problem areas of the skin.
Masks and applications:
For aging, sagging, tired and wrinkled skin: add 1 drop each of sandalwood, mint and rose or sandalwood, orange and rosewood essential oils to 1 tablespoon of carrier oil.
For inflamed, contaminated skin (acne): add 2 drops of essential oils of lavender and clove or cajuput and cedar to 1 tablespoon of carrier oil.
For spots on the skin of the face, freckles, unclean skin: in pure form or with the addition of essential oils of lemon, juniper, grapefruit or bergamot, taken 1 drop per 1 tablespoon of base. Apply wipes soaked only with wheat germ oil or with the addition of essential oils to the skin 1-2 times a day for 15-30 minutes.
To eliminate wrinkles around the eyes: to 1 tablespoon of base oil, add 1 drop of sandalwood, lime and neroli oils or 2 drops of sandalwood and rose essential oils.
To care for flaky, dry skin of the face and lips: use wheat germ oil in its pure form or with the addition of lemon balm, rose and lime essential oils, taken 1-2 drops per 1 tablespoon of base. Lubricate the skin 2-3 times a day, lightly massaging.
For hair loss: pure or mixed with jojoba oil (1:1); or with the addition of 2-3 drops of ginger and pine essential oils to 1 tablespoon of base; or 2 drops each of eucalyptus, orange and cedar; or 2 drops each of thyme, lime and orange. Apply to the scalp 15-20 minutes before washing.
For hand care: can be used pure or with the addition of lavender and bergamot essential oils, taken 1-2 drops per 1 tablespoon of base. Eliminates peeling, minor damage, gives the skin of the hands softness, elasticity, firmness. Lubricate and do a light massage after each hand washing.
Overdose
Not described.
Precautions for use
Before use, you should consult your doctor.
Storage conditions
In a dry place, protected from light, at a temperature not exceeding 25 °C.
Best before date
Description of the vitamin Wheat germ oil is intended for informational purposes only. Before starting to use any drug, it is recommended to consult a doctor and read the instructions for use. For more complete information, please refer to the manufacturer's instructions. Do not self-medicate; EUROLAB is not responsible for the consequences caused by the use of information posted on the portal. Any information on the project does not replace consultation with a specialist and cannot be a guarantee of the positive effect of the drug you use. The opinions of EUROLAB portal users may not coincide with the opinions of the site Administration.
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