How to cure a cold folk remedies. Folk remedies for colds: tasty and tasteless natural medicines

The modern social world requires high productivity and lightning-fast reaction to achieve personal success. But diseases that negatively affect all areas of life prevent us from becoming successful and happy.

One of these diseases is a cold, which, despite its apparent simplicity, turns a dynamic life into a loss of working capacity and a prolonged deterioration in well-being. Accumulated experience and advanced medicine offer effective ways recover at home and restore health in a short time.

Preparation and Precautions

Keep in mind that the flu can be easily confused with a cold and instead of getting better, get serious complications. Pregnant women and young children are not recommended to be treated at home. Any infection without qualified medical care may entail death. Some people instead outpatient treatment, carry diseases on their legs, which leads to loss of health and the appearance of complications. Important at the first sign of a viral or bacterial infection Seek medical advice and get better treatment.

Why do we get colds

The cause of respiratory diseases is a pathogenic virus that has entered the cells. IN healthy body the infection is imperceptibly destroyed by the immune system, but in a weakened one it quickly develops and spreads, causing the well-known cold. The process is catalyzed by hypothermia, reduced immunity, vitamin deficiency and other factors that cause weakening protective functions.

Symptoms in adults and children

At the beginning of the disease, a person feels general weakness. Gradually develop symptoms such as runny nose, headache, sweating, sore throat. Sometimes redness appears on the mucous membrane, and herpes on the lips and nose. The condition worsens along with an increase in temperature, which sometimes reaches 39.9 ° C. Depending on the general condition symptoms may or may not occur at all.

How to cure a cold in adults

The number and combinations of drugs vary depending on the state of health, but the principle of treatment is always the same. They prescribe drugs that affect the virus, support the body, stop the symptoms.

Folk methods

  • Tea with lemon, honey, currant or raspberry. Drink freshly prepared throughout the disease.
  • A mixture of grated garlic with honey 1:1. Take 1 tbsp. l. three times a day.
  • A cocktail of hot milk, honey, vanilla, allspice, cinnamon. The mixture is brought to a boil, insisted for two hours, drunk throughout the day.
  • Mulled wine. In 1 liter of sweet red wine add a little cloves, sugar, sweet pepper, honey, chopped apple, lemon slices, nutmeg. The mixture is brought to a boil, insisted for 25 minutes, taken warm until the condition improves.
  • Vodka with red pepper. Eat half a red pod hot pepper and drink 50 ml of warm vodka or make a tincture with pepper.

Medications

  • Antiviral - "Tamiflu", "Relenza", "Amiksin", "Arbidol".
  • Antipyretic, painkillers - "Ibuprofen", "Paracetamol".
  • Throat antiseptics - "Oralsept", "Gramidin", "Septolete", "Ingalipt", "Strepsils".

Video tips

Treatment of children

How to treat a cold in children varies depending on physiological features and age. Sometimes, what helps an adult can hurt one year old baby. You need to know about this when using drugs.

Folk remedies

  • Diaphoretics - warm tea with honey, viburnum, chamomile, lemon, wild berries, linden or milk with honey (in the absence of allergies).
  • Against the common cold - warming the feet, washing the nose saline solution.
  • Inhalations of 0.9% saline.

Medicines and pills

  • Antiviral - Anaferon, Aflubin, Engystol.
  • Antipyretics - Paracetamol, Ibuprofen.
  • Multivitamins - vitamins of groups A, B, C, D, E.
  • Throat antiseptics - Orasept, Hexoral, Chlorophyllipt, Septolete.

Is it possible to heal in 1 day

Treatment does not require much time, but sometimes it does not even take, so a method was invented to cure in one day. If you adhere to this principle, the virus will be destroyed even at the stage of the appearance of the first symptoms. As soon as suspicions appeared, the first symptoms or there was contact with a sick person, the following steps should be followed.

  1. Take an antiviral drug. The dosage is selected individually, depending on age and physiological characteristics. Details can be found in the instructions.
  2. Taking multivitamins, antipyretic, antiseptic drugs. Bed rest required healthy eating, plentiful drink including warm tea with lemon.

Preferably inhalation. saline and hot foot baths with addition mustard powder. For irrigation therapy, you can use a solution sea ​​salt, a decoction of chamomile, calendula, eucalyptus, but only at a body temperature below 37.3 ° C. Hot foot baths carried out twice a day at body temperature up to 37.8 ° C. You can add sea salt, listed herbs to the water.

As a result, the symptoms will stop developing, and the virus will be almost destroyed. But this will only happen when a person has good health. If the body is weakened or there is chronic illness, treatment so quickly will not help or assist.

How to quickly and effectively be treated during pregnancy

Main principle- do no harm developing fetus therefore, the use of most antiviral drugs and procedures is unacceptable. Before starting treatment, you should consult your doctor! You can not take medicine, soar legs, do inhalation. Can be used antiseptic preparations in the form of sprays for the throat and nose.

With the severity of the process, antipyretic and multivitamin preparations. You can drink tea with lemon, honey, currants, raspberries, use cough drops with natural ingredients. All drugs that are bought in a pharmacy must be approved and safe for pregnant women.

Prevention

Passive prevention is carried out throughout life. For this, they adhere healthy lifestyle life, play sports, use healthy food, observe the regime of the day. Active prevention is carried out in the cold season, when the likelihood of contracting a viral infection increases. For this they do seasonal vaccinations taken in prophylactic doses antiviral drugs, multivitamin complexes, immunomodulators.

Treatment of a cold is effective if you follow the rules and follow the doctor's instructions. Any conscious or unconscious deviation from the course leads to the spread of the virus, the weakening of the body, and the deterioration of health.

The generally accepted rules are based on the experience of recovered people, so they are effective. Self-medication or the use of ineffective means leads to the appearance of complications.

Colds on the lips or nose

Decrease in the protective functions of the body, under the influence viral infection, causes the appearance of herpes on the skin around the lips or on the nose. It can be easily removed with antiviral tablets and ointments that act on the herpes virus, in combination with methods traditional medicine.

Apply funds to the affected surface based on natural ingredients, herbs. Honey is often used for this. toothpaste, decoctions of chamomile or calendula, oak. Used for cauterization alcohol tinctures medicinal herbs, propolis, even Corvalol.

Weakness, sneezing, slight increase temperatures - all these are the first symptoms of a disease that can occur at any time of the year - a cold. That is why 90% of people have an understandable desire to know how to cure a cold in home quickly and without unnecessary visits to the doctor.

A person, depending on age, suffers from acute respiratory infections 1-8 times a year. It is possible to quickly treat a cold, but only for this purpose it is required to start performing certain actions in a timely manner. There are several ways that can reduce the symptoms of malaise per day. It is recommended to take action as soon as the first symptoms are noticed, because the longer treatment is not started, the more likely that getting rid of a cold quickly will not work.

Attention should be paid to the reason why feeling unwell with acute respiratory infections, there may be various viruses, so it is important to immediately stop their activity. The first thing to do is to accept complex vitamins, as it is necessary to strengthen immune system so that it is more actively involved in the defense of the body. After that, it is recommended to pay attention to the symptoms present and act on them already:

  1. Cough will require warming (inhalation, rubbing with an ointment with a warming effect).
  2. Congestion is eliminated by exposure to the nasal sinuses (you need to apply special formulations, reducing puffiness, reducing discharge), using drops (they must be selected according to age, given that vasoconstrictor effect not always useful).
  3. Pain and itching in the throat - removed by heating, applying special means, including those containing menthol or eucalyptus.
  4. Weakness that occurs in the muscles and the whole body eliminates good rest- you need to completely relax and sleep for 1-2 hours. To raise your strength, it is recommended to drink hot tea with raspberry jam.
  5. If there are headaches, you need to take a pill - an analgesic.
  6. Eliminate sneezing will help the use of drops.

You should not specifically reduce a slight increase in body temperature (not higher than 38 degrees), since in this case the body, its immune system, independently cope with the source of the problem.

In 90% of cases, people ignore the first symptoms, which makes it difficult to recover in a short time. It is important to remember that the treatment of a cold folk remedies at home should not be limited only to the use of herbs and plants - it works well A complex approach, combination folk methods and methods offered by medicine. Plentiful drinking helps to stop the development of viruses and inflammatory processes - herbal teas, infusions of medicinal plants, warm drinks with lemon and honey. If there is such an opportunity, then to increase the effectiveness, you should contact the therapist / pediatrician (by age), since cold symptoms may vary depending on the region.

It is important to know in advance what helps quickly from a cold, since at the time the first symptoms appear, you need quick action. Medical methods treatment of acute respiratory infections involves the use of drugs at home, if there are no suspicions of SARS or influenza - in this case, the first thing to do is to undergo diagnostic examination. Also, independent attempts for treatment cannot be made if a pregnant woman or a baby has encountered a problem, all appointments are made by a doctor.

Among the first recommendations for recovery will be the use of warm liquids, this number includes not only teas, but also broths (meat, poultry), compotes and fruit drinks (room temperature). Do not use hot water, especially with a sore throat, as in this case, the mucous membranes damaged by inflammation will be even more disturbed.

On the first day after the onset of symptoms, complete rest should be observed (bed rest, if possible, reducing stress, both mental and physical). In order to quickly overcome the problem, you need to pay attention to the temperature in the room - ventilation is recommended, but the room should not be allowed to be cold. If a person begins to sweat during the onset of symptoms, you will need to change into clean and dry clothes.

Medicines that are recommended for use are complex tablets or powders that eliminate symptoms. If aching sensations in the muscles are added to headaches, then warm drink help relieve these symptoms. You also need to take medications that reduce the temperature (if it has risen above 38 degrees).

Important to remember! The use of exclusively warm liquid is not able to cope with the main cause that caused the onset of a cold.

medicinal teas and herbal drinks should be used in therapy for no longer than 5 days from the onset of the first symptoms, and the number of sachets should not exceed 4 pieces. An example of treatment in the first 24 hours:

  1. Use of Fervex at the rate of 1 sachet per 200 ml of hot water. You need to drink it right away. Maximum amount- 3-4 sachets per day after meals, depending on age. Babies can include this drug in the treatment program when they turn 6 years old, the maximum is allowed to use 1 sachet 2 times a day.
  2. Pharmacitron - this drug should be used one sachet diluted in a glass of water. The maximum amount of the drug is 3 packets per day, the maximum course of treatment is 5 days, the age limit is from 14 years.

Additional components of the treatment program - inhalation, heating.

If the symptoms appear brightly from the first days, but it is proved that this is not SARS or influenza, then the recovery program includes special preparations- immunomodulators. They work effectively and allow you to heal faster. These medicines help to activate the natural capabilities of the immune system without undue stress on it. Accordingly, the medicines used will show their capabilities more widely. You also need to remember that experts recommend choosing immunomodulatory drugs for quick recovery, which, according to research results, have shown that they have a wide range actions. Render fast positive impact drugs such as:

  1. Cycloferon. It is recommended for use, as it works effectively, but is completely safe for all systems and organs. It is allowed to use in therapy from the moment when the child is 4 years old. The scheme of taking the medication is as follows - from 4 to 6 years old - 1 tablet per day, from 6 to 11 years old - already 2 tablets each (morning and evening). After reaching the age of 12 years, 3 tablets can be used to restore, as in the treatment of an adult. Course therapy with this remedy lasts from 10 to 20 days (maximum).
  2. Amiksin. This drug can be used to treat colds in children over 7 years of age. In 95% of cases, the course intake is 6 tablets. In this case, the method of administration will be as follows: 1-2 days - 1 tablet per day, then 1 tablet for two days. It is important to consider that for children from 7 to 14 years old, the course intake is 3 tablets, the regimen is 1 tablet once every two days.

Consultation with a specialist will help to avoid mistakes during treatment, as he can prescribe additional medications that guarantee fast recovery strength and health.

In order to help with the first manifestations of a cold quickly, it is required to add vitamins (individual elements or complexes, selected by age) to medicines and folk recipes. Vitamins (their individual components or ready-made complexes for adults and children) will help speed up the healing process. It is important to remember that they will need to be taken not only on the first day, but also after the symptoms have subsided - 3-4 days.

It should also be taken into account that in addition to pharmaceutical preparations You should increase the amount of fresh fruits and vegetables in the menu. The main B vitamins that are useful for colds, as they help to increase the absorption of useful and medicinal substances, accelerate the synthesis of antibodies that are necessary to restore and strengthen the immune system. Vitamin D is no less important for the speedy recovery process. Its presence in therapy is necessary for activation metabolic processes absorption of trace elements such as phosphorus and calcium. Vitamin C acts directly on viruses, activates and further strengthens the immune system. Vitamin E works in cells, prevents the development of viruses and processes leading to inflammatory reactions. Copper and iron are also important participants in the healing process - they have an antimicrobial, anti-inflammatory effect, support the necessary for everyone biochemical reactions oxygen level.

We treat runny nose and other symptoms quickly and effectively

In the process of an integrated approach to the treatment of colds, you need to pay attention that it is not enough to strengthen the immune system, you need to quickly remove the main symptoms, such as sore throat, cough or runny nose. It is these manifestations that bother people from the first hours of a cold.

Important! Each of the symptoms present should be treated separately - drops / spray are used to get rid of a runny nose, tablets, syrups and ointments are used to treat coughs, sore throats are treated with potions or special sprays.

It is also possible to comprehensively eliminate the symptoms of a cold, but the effectiveness of such actions will be lower. Special attention should be given to cough, it is recommended to use special medicines, such as Dr. Mom (warming), Mukaltin or Sinekod. Each of the funds is taken according to the instructions or according to the scheme prescribed by the doctor. special lozenges, which include echinacea, menthol or eucalyptus, also help. Need to pay attention to age restrictions to each remedy - so, Dr. Mom is sold in different forms, each of which can be used with different ages. Sinekod is suitable for treating babies from 3 years old. In this case, the regimen will be as follows - 1 teaspoon three times a day, for preschoolers and junior schoolchildren, as well as children under 12 years old, you can use the product at a dosage of 2 teaspoons three times a day.

With a runny nose, you will also need help to beat congestion and sneezing. Drops and sprays, such as Naphthyzin, Xymelin, Galazolin, Nazol, cope with this task. Feature - each of the drugs is available in two forms intended for children and adults (respectively, 0.05% and 0.1% solution). Dosage (for adults) - 1, less often 2 drops 2-3 times a day. Children - 1-2 drops per day in each nostril. Puffiness, inflammation and congestion pass effectively and quickly, mucus secretion and sneezing decrease. Strong inhalation, but this method is recommended to discuss with your doctor.

Another symptom that occurs in 95% of cases is a sore throat. To get rid of it, lozenges (Strepsils) or lozenges are used. Restrictions - up to 8 pcs per day or according to the instructions for the purchased drug.

Folk recipes are good for colds, which can be included in the main therapeutic course, and also used as an additional preventive element. The main plus of traditional medicine is a large amount of vitamins, micro and macro elements that strengthen the body and contribute to the inclusion of natural protective processes.

A proven recipe is guaranteed to defeat all manifestations of a cold at home - warm milk, to which raspberry jam is added or natural honey. Such a drink should be used for treatment and prevention only at bedtime, since the body in 90% of cases reacts with relaxation, active warming up and sweating begin. This drink helps to relieve the resulting headache and negative sensations in the process of swallowing. You can drink milk with honey or raspberries in difficult conditions twice a day.

Folk knowledge allows you to get rid of, including the common cold, as there is such a procedure as washing. For this purpose, water with salt dissolved in it is used (it can be either ordinary table salt or sea salt). Proportions - 500 ml of water and 1 tablespoon of salt. Washing is carried out on average 4 times a day (each nostril).

Inhalations containing essential oils and medicinal plants, allow you to quickly weaken the manifestations of symptoms, restore strength and endurance to a person. Traditional medicine suggests including one or more herbs in the procedure - mint, sage, lavender. Pine, eucalyptus and linden do well in the treatment of colds. For 300 ml of water, you will need to take 1 teaspoon of plants (any of the proposed ones). The resulting liquid will need to be boiled. After that, the process of inhalation is performed - inhalation of vapors with elements of medicinal plants.

Thinking about how you can cure a cold, you should not forget that raspberries (fresh or in the form of jam) have unique properties, allowing to effectively resist the present symptoms. It relieves heat, strengthens the body. If you start treatment immediately, then it will be possible to defeat ARI in just 1 day. Tea with raspberry jam remedy you can drink up to 7 times a day, as a preventive measure - 1-2 times.

Another way to fight colds is to rub your calves and feet with cologne or alcohol. The procedure is recommended for evening time(just before going to bed), you will additionally need to use warm socks. Course - daily until full recovery provided that the temperature does not exceed 38 degrees.

Thus, it is possible to recover from the manifestations of acute respiratory infections in 1-2 days. For this purpose, it will be necessary to apply an integrated approach - a combination of traditional and folk medical knowledge. Prevention will help to strengthen the achieved positive result.

Colds are unpleasant phenomenon which can overtake any person in any situation.

The best way to fight the disease is to take preventive measures. But, if it happened, and the virus showed itself, there are many ways to treat a cold at home quickly.

What is a cold, recipes for its treatment at home

Not every person, when the first symptoms of the disease appear, turns to the attending physician. Most often, treatment is carried out at home. With timely detection of the disease, timely treatment will prevent complications.

In an adult, the symptoms of a cold are different. Some feel a slight malaise, others suffer from strong ache all over the body, pains in the head, joints, muscles, nasal congestion and dry cough.

A cold is almost always accompanied by a rise in temperature and a decrease in the protective functions of the body. In some cases, complications such as:

  • ORZ or.

There are a large number folk recipes which will help to effectively cope with the disease.

Water procedures for the treatment of colds at home

Viral diseases can strike at any time. The highest peak of incidence occurs in the autumn-spring period.

Immunity is weakened due to lack sunlight And not enough vitamins taken with food. The first symptoms of the disease in humans are:

  • runny nose and sore throat;
  • sore throat;
  • fast fatiguability;
  • fatigue and high fever.

Treating a cold at home includes:

  • washing the nasopharynx;
  • water procedures;
  • the use of various herbal teas and much more.

Baths are considered one of the most effective methods in the fight against colds. They are useful in diseases of the nasopharynx and the whole body.

Hot baths destroy pathogenic bacteria and help you recover faster.

  • Pour water into a small basin or bucket (40-42 degrees). For getting the greatest effect use mustard powder or sea salt. Then lower your feet into the water and hold them for about 10 minutes. Feet should blush a little. If the water cools down during the procedure, add hot water. After finishing the procedure, rinse your feet, dry with a towel, put on woolen or terry socks and go to bed. These baths are best done at night.
  • As soon as the first symptoms of a cold appear, be sure to take a shower. The water should be hot to warm the chest, face and neck well. If there are no heart problems, you can dial hot bath and sit in it for a while. Such procedures are well combined with hot tea.
  • Bath with the addition of ginger and garlic has a strong warming effect. Before pouring hot water into the bath, you need to pour salt, preferably sea salt (3 tablespoons). Separately grind the garlic and ginger until a mushy state. Boil the crushed ginger with boiling water and leave to infuse for half an hour. Lay the garlic in gauze and put it on the bottom of the bath. Then pour water, pour ginger infusion into it and lie down for about 15 minutes.

Antipyretics for colds, home treatment

Most often, a cold is accompanied by a slight rise in temperature. When pathogenic microbes and bacteria enter the human body, the temperature rises to fight them. If it does not rise above 38.5 degrees, you can alleviate your well-being with some folk recipes.

  1. . This medicinal plant has a triple effect. It relieves inflammation, destroys pathogenic bacteria and promotes active sweating. Take dried herb(2-3 tablespoons) and brew in half a liter of boiling water, leave for half an hour. Drink a decoction of 3 tbsp. 4 times a day.
  2. Herbal teas also have an antipyretic effect and help to cope with the disease faster. For a decoction, take plantain grass (20g), linden (25g), as well as wild rose, chamomile, coltsfoot, 10 g each and brew with boiling water. Decoction to insist for 30 minutes, drink 3 times a day for 3 tablespoons.
  3. Cranberries have a wide range of activities. It is diuretic, anti-inflammatory, antimicrobial and antipyretic. From cranberries you need to make fruit drinks and drink in small sips in between meals. It should not be used by people with hyperacidity stomach.
  4. Forest or garden raspberry. It effectively fights the temperature and has antiseptic properties, because it contains salicylic acid.
  5. Poplar buds. An infusion is prepared from them and drunk by adding a piece of lemon and honey. It is also a good antipyretic.
  6. If the temperature rises, take one tbsp. flowers or dried clover grass and brew with boiling water (200 ml). Let stand for about half an hour and add a little honey. Infusion promotes profuse sweating and the heat is gone.

Cough treatment for colds quickly at home

There are many ways to treat cough with old folk-tested remedies. They can be used both together with tablets and separately.

One of the main rules is the use a large number liquids. After all, drinking plenty of water helps to better thin and remove sputum. For this, mineral alkaline water(Borjomi), as well as tea, fruit drink.

Do not forget about herbal preparations, which have expectorant and anti-inflammatory properties. With a dry cough, it is useful to do inhalations, with the addition mineral water, essential oils or herbal infusions.

  • soda inhalation. In a glass of hot water, add 5 g of soda and a couple of drops of iodine, breathe for 7-10 minutes, covering your head with a towel. Baking soda helps to soften mucous membranes and thins out phlegm. Iodine is an excellent antiseptic, it kills germs and disinfects. The effect of the procedure will be noticeable in a day.
  • With a cold help well with the addition of various medicinal herbs, such as sage, St. John's wort, yarrow, marshmallow, plantain, wormwood. Linden flowers, chamomile, calendula, licorice root, birch buds and many others are also suitable. They are brewed in a glass of boiling water and added to a pot of hot water or an inhaler.
  • Another old and a proven method is inhalation over boiled potatoes. It is cooked in the skin and kneaded directly in the pan.

All inhalations should be done frequently, up to 7 times a day, no more than 10 minutes, and one hour before going out into fresh air.

Cough can be treated with decoctions, infusions of leaves and flowers. medicinal plants. The most popular herbs are sage, eucalyptus, coltsfoot, licorice root, etc. Foods that are always at hand also help fight coughs:

  • Sage. It is useful when strong cough and helps to remove mucus from the bronchi. This will require a glass of milk and 1 tbsp. small leaves of sage. Pour in water, boil for 2 minutes and strain. Then add milk and boil again. Drink a decoction at night.
  • Make compresses on the chest with honey and salt. It will help get rid of a long cough.
  • If there is no temperature, rub your feet with alcohol or cologne before going to bed. Pour a little dry mustard powder into woolen socks and go to bed.
  • Wash the onion, grind to a mushy state, add a little goose fat. The resulting gruel should be treated with a chest before going to bed. Repeat this procedure for 7 days.

Ways to treat a sore throat at home quickly

With a cold in a person, in addition to the temperature, there may be pain in the throat and a runny nose ().

There are many proven folk recipes that will help get rid of sore throat without leaving home.

Inflammation is treated with rinses, irrigations and hot drinks.

  • At the first manifestations of painful sensations, you need to drink warm decoctions of herbs, juice from fresh or frozen berries, so that it warms up. For this, warm tea with lemon, a spoonful of honey, mint, ginger or chamomile is suitable. Add 5 g to warmed milk butter and drink. It will relieve inflammation in the throat.
  • Instead of a tablet, you can suck on a clove of garlic or a lemon.
  • Rinsing is another way to remove inflammatory process. It should be done often, after meals. Combine sea salt and soda 1 tsp each, add iodine (2 drops), stir in 1 tbsp. warm water.
  • Make a rinse with infusion of medicinal herbs. 1 tbsp. chamomile and sage brew 200 ml of boiling water and leave to infuse for 25 minutes. Pass through a bandage or gauze. Rinse sore throat every 2-2.5 hours.
  • Beetroot juice is best remedy to treat a sore throat. It must be grated with a grater, squeeze the juice. Mix with as much warm water as you can. beetroot juice, and connect with ch.l. vinegar (table).
  • or calendula. These are tinctures for alcohol, which are sold in pharmacies. Take 3 drops of tincture and dilute in 250 ml of warm water, gargle with this solution every 3 hours.
  • Furacilin is a good antimicrobial and antiseptic. He will help in short time take off pain. Take 1 ton of furatsilina and dissolve in a glass of water. Such rinsing is carried out up to 4 times a day.
  • You can relieve inflammation in the throat with a solution of sea salt at the rate of 1 tsp. 200 ml of warm boiled water.
  • Take dry burdock leaves (2 tablespoons) in a glass of water, cover and boil for 20 minutes, cool. Gargle a sore throat after eating several times a day.

Methods for treating a runny nose at home

A runny nose with a cold is one of the first signs of an onset of the disease. Folk remedies - first aid in the treatment of congestion and flow from the nose in a short time.

If a person has a fever, then the treatment of nasal congestion is bed rest And abundant reception liquids.

With a cold and small secretions you can do warming and washing the nasal mucosa.

  • A prerequisite for the treatment of a runny nose is frequent and plentiful drinking: mineral, plain boiled water, berry fruit drinks, herbal decoctions and infusions, tea with a slice of lemon, rosehip decoction, etc.
  • To cleanse the nasal mucosa, prepare drops. Peel a medium-sized onion, chop and squeeze the juice. Dilute it boiled warm water and drip into the nose 2 drops up to 4 times a day.
  • Squeeze juice from fresh carrots, take the same amount of sunflower (deodorized) oil, a couple of drops of squeezed garlic juice and mix everything. Bury 2 drops 3 times a day.
  • Honey is natural natural product, which is universal remedy in the fight against colds. Dissolve honey (1 tsp) in a glass of water at room temperature and instill 2 drops into each nostril every 4 hours.
  • Washing. To cleanse the nasal mucosa of germs and relieve congestion, do rinsing soda solution, decoctions of calendula, chamomile, sage or green tea.
  • Ointment to relieve nasal congestion is prepared in the following way. Pour a little pharmacy glycerin into a small glass container and drip 10 drops of iodine. Apply to the nasal mucosa 3 times a day.
  • Essential oils are also effective in dealing with nasal congestion and runny nose. If there is no allergy, drip 1 drop of essential menthol or camphor oil into the nose.
  • Squeeze juice from aloe leaves, dilute in warm boiled water, based on 1 part juice and 1 part water. Bury in the nose 2 drops up to 3 times a day.
  • To cleanse the mucosa, take soda (1.tsp), a couple of drops of propolis tincture and dilute in 1 tbsp. water (warm). Rinse 3-5 times a day.
  • To reduce discharge from the nose, you can lubricate the mucosa with squeezed lemon juice.

Useful tips for treating colds at home

In conclusion, a few tips to help get rid of a cold effectively and quickly at home.

  • The main point in the treatment of the disease is not to interfere with the work of the immune system. With a slight rise in temperature, the human body itself begins to resist the infectious agent. In this case, it should not be knocked down.
  • Cough is defensive reaction for microbial entry into the body. You don't have to get rid of it completely. If the cough does not go away within 4 days, in this case it should be treated.
  • Another important rule in the treatment of colds is to drink plenty of water. It helps to thin phlegm, soften the mucous membrane of the throat and nose, improves blood circulation and the functioning of the cardiovascular system.
  • For a speedy recovery, you need to follow correct mode day and diet. Food should be balanced enough proteins, fats and carbohydrates. For the period of a cold, fried, spicy and salty foods should be excluded from the diet.
  • You can take multivitamins, brewer's yeast. They will help you recover faster. defensive forces organism.
  • useful to do acupressure. Fingers, acting on certain points in the head, nose and forehead, you can get rid of sore throat and nasal congestion.

Folk recipes and the right approach to the treatment of colds - the key to a speedy recovery.

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Higher education (Cardiology). Cardiologist, therapist, doctor functional diagnostics. Well versed in the diagnosis and treatment of diseases respiratory system, gastrointestinal tract And of cardio-vascular system. Graduated from the Academy (full-time), behind great experience works.

Specialty: Cardiologist, Therapist, Doctor of Functional Diagnostics.

Similar content

The common cold is a disease that the vast majority of people encounter at least once a year. And in order not to fall down from the symptoms that appear in the very first days, you can use folk treatment this disease. At the same time, if you start acting in time, then there is a chance to suppress the pathology in the bud.

Folk remedies for colds

Folk remedies are a way to heal yourself without the use of medicines and medicines. But if you connect them to official therapy, then you can get rid of a cold in a matter of days.

But you should know a few basic rules for using such recipes:

  • If there is, then it is forbidden to use any folk remedy, since this additional load on the immune system and big risk get a lot of complications;
  • IN childhood, especially in the early stages, it is dangerous to use folk remedies, since the reaction of a still unformed organism of a child can react to such a rough treatment in a non-standard way;
  • The expression “the more the better” does not always work. In any therapy, the rule is that a drop wears away a stone.

Separately, it is worth talking about pregnant women, who, in pursuit of natural, often use especially extreme recipes, which ultimately harm both the mother herself and the child inside her. Therefore, using this or that recipe, you must have common sense and knowledge of the properties of the products used.

Folk methods treatment

Teas, decoctions, fruit drinks

Now directly about the recipes. The first thing people think about when they have a cold is healthy drinks. These include teas, fruit drinks. Here are the main methods to help cope with a cold:

  • Black tea with;
  • (you can use both berries at once);
  • Decoctions of currant, raspberry, wild rose leaves;
  • Decoctions of herbs:,;
  • Cowberry juice - excellent tool from fever and viruses;
  • A decoction of viburnum or cranberries;
  • Bred in hot water sea ​​buckthorn grated with sugar;
  • Mulled wine based on semi-sweet red wine, cinnamon, vanilla, cloves, nutmeg, orange or tangerine peel, apples and a few tablespoons or sugar - be sure to drink hot;

This list of drinks will allow you not only to quickly get back on your feet, but also significantly diversify your own menu.

It is worth noting that a drink such as mulled wine is very good to take one-time for prevention in case of hypothermia or contact with the patient. But pregnant women and children should not take it.

What is the best way to do inhalation, says Dr. Komarovsky:

Inhalations, rinses, drops

Inhalations are the second thing that a person remembers as soon as he gets ARVI. You can do them with:

  • Decoctions of herbs;
  • essential oils;
  • boiled potatoes;
  • Add ointments such as Gevkamen or to boiling water and breathe in the fumes.

To rinse your nose with rhinitis and you can use salt water based on sea salt or saline.

With regard to drops from folk remedies, you should be careful. Here is one of the most safe ways: drip menthol essential oil into the nose and apply a hot potato on both sides.

Separately, it is worth mentioning that after warming up procedures, access to cold air even temporarily banned.

7 best recipes for a cold:

Procedures

A cold can manifest itself in different ways. Traditional medicine has provided for all factors. For example, you can use the following methods:

  • Corvalol is excellent for colds on the lips. Moisten a cotton pad and apply to the wound. You need to keep it until it stops burning. Such a remedy quickly eliminates the symptoms, showing both anti-inflammatory and antiseptic properties when applied externally due to the alcohol and esters in the composition.
  • have been successful for centuries. They are made from different ingredients to increase blood circulation in the area chest and trachea. Here is one of the recipes: to smear the chest warm honey, then cover the treated area with cotton cloth, tracing paper and wrap the patient in a warm blanket. In parallel, you should drink warm tea with raspberries.
  • Mustard plasters - old but powerful remedy from a cold that was undeservedly forgotten in Lately. It is better than others for irritating, mucolytic and. At the same time, the product is completely natural and easy to use. You can put them on the legs, on the chest and on the back. But do not forget to check the reaction of the skin to the irritant.

These are just a few ways of traditional medicine that can help cope with a cold in a few days. But it is necessary to correctly draw up a treatment regimen, and if necessary, consult a doctor.

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