Useful properties of cabbage juice. Cabbage juice - health benefits and harms

Cabbage is an amazing vegetable. It can be prepared from great amount dishes. But many do not realize that cabbage juice can benefit the body. The same can be said about kvass. These drinks relieve the symptoms of many diseases, but you need to know how to take them correctly. Otherwise, you can harm your health.

The composition and health benefits of cabbage juice and kvass

Cabbage juice and kvass contain:

• trace elements: potassium, hydrogen, iron, sulfur, nitrogen, silicon, oxygen, calcium, manganese, phosphorus, sodium, magnesium and fluorine;
• folic and pantothenic acids;
• vitamins: B (B2, B9, B6), E, ​​K, D, A, PP, U and C;
• macroelements: fluorine, iodine, silicon, manganese and iron;
• vitamin U, which promotes healing of the mucosa gastrointestinal tract.

What kind of cabbage to choose for making a drink?

Based on the foregoing, you must choose the variety of vegetable for your particular case yourself. There are no starch and sucrose in kvass and cabbage juice, due to which the benefits of drinks for the body are greater than from the vegetable itself.

It is important that sugar and salt should not be added to the drink.

Table: comparison of KBJU cabbage juice and kvass

Useful properties of the product

1. It has a diuretic, hemostatic and healing effect.
2. Eliminates constipation.
3. Removes from the body toxic substances.
4. Relieves hemorrhoids.
5. Helps cure SARS.
6. Removes excess fluid.
7. Treats neuroses and insomnia.
8. Stimulates metabolism.
9. Reduces cholesterol levels.
10. Useful for diabetes.
11. Relieves cough.
12. Strengthens teeth.
13. Cleanses the intestines due to its high fiber content.
14. Treats Staphylococcus aureus.
15. Refreshes the complexion.
16. Makes hair healthy.
17. Treats bleeding gums.
18. Can help with cancer.
19. Treats stomach ulcer, duodenal disease, colitis and gastritis with low acidity.

Contraindications and possible harm

Cabbage juice should not be drunk:

• patients suffering from bloating and gas formation;
• after a heart attack;
• with pancreatic disease;
• after surgical operations(especially in the abdomen);
• with kidney disease and pancreatitis.

IN pure form cabbage drink should not be used for gastritis with hyperacidity. In the absence of contraindications, juice should not harm the body.

Norms of use

About one liter of juice is obtained from a two-kilogram head of cabbage. To enhance the effect, it is advisable to warm the drink a little before drinking.

It is necessary to drink cabbage juice 150 ml up to three times a day. The duration of admission depends on the disease.

The drink can be consumed in its pure form. If you do not like its taste, then it is allowed to mix with others healthy juices, honey, lemon and berries.

Cabbage juice is best consumed in its pure form.

Cabbage juice, even in a healthy person, can provoke gas formation, so use it more than three glasses a day is not worth it. To check how the body reacts to taking juice, you need to start with 50 ml and gradually increase the dose to 150 ml. Doctors say that in order to maintain good condition health enough to drink a day for one glass of drink.

People suffering increased gas formation, you should dilute the juice with water in a ratio of 1: 1.

Nuances of use

For cabbage juice There are specific usage patterns that you need to follow.

During pregnancy

Cabbage juice is very useful for pregnant women at any time. The substances contained in the drink help the child to develop properly. Thanks to a complex of vitamins, cabbage juice protects the fetus from infectious and colds.

Drinking a drink during pregnancy should be daily from one to three glasses a day.

Cabbage juice will help a pregnant woman cope with the manifestations of toxicosis

If a woman's body is prone to gas formation, then it is better to refuse cabbage juice, since its use will adversely affect general condition baby.

During breastfeeding

During lactation, it is better not to drink cabbage juice.

For complementary foods

Cabbage juice can provoke gas formation, so it should be introduced into the diet last. You need to start complementary foods with such a drink carefully, with a teaspoon. In this case, it is necessary to monitor the behavior and well-being of the baby.

It is necessary to introduce cabbage juice into the diet no earlier than seven months of age.

Cabbage juice can only be given to a child from 7 months

For weight loss

Cabbage juice is indispensable in the process of losing weight. It is used according to standard rate For healthy people. The drink slows down the formation of carbohydrates and fats. Juice removes bile from the liver and cleanses the entire body. Lots of drinks useful elements and virtually no calories, so it will benefit during weight loss.

Cabbage juice contains 22 calories per 100 grams. Despite this, it fills well.

Cabbage juice helps to cleanse the body, so the waist is gradually reduced

For weight loss, you just need to add cabbage juice to your diet. The drink is consumed before meals three times a day. It is worth noting that in this case you need to adhere to proper nutrition.

To reduce weight, kvass is sometimes used instead of juice. To achieve a noticeable result, it is necessary to replace 1 or 2 meals with a specific drink. Kvass fills the stomach, leaving behind a feeling of satiety. It is allowed to drink a drink before a meal. The liquid restores the microflora and is a good prebiotic. Cabbage kvass contains maximum benefit and minimum harm.

Health Recipes

There are several ways to prepare cabbage drink.

cabbage juice

1. Cabbage leaves are separated from the stalk.
2. The leaves are crushed (a blender or meat grinder is suitable for this purpose).
3. Juice is squeezed out of the gruel (here you can use gauze, bandage or other suitable cloth).
4. The juice is placed in a container and put in the refrigerator.

Cabbage juice is very easy to make.

It is allowed to initially make a drink in a juicer. Do not keep juice in the refrigerator for more than 3 days. It is advisable to prepare a drink for one day.

cabbage kvass

1. Take a head of cabbage and separate it into leaves and stalk.
2. Grind the leaves in a blender.
3. Transfer the slurry to a jar.
4. Add 2 liters of water.
5. Cover with gauze.
6. Put in a warm place for 24 hours.
7. Strain through a sieve and consume.

The nuances of drinking a drink for various diseases

There are certain features of the use of cabbage juice, depending on the purpose of the intake.

Thrush

Here cabbage juice should be used in complex treatment. Apart from internal reception(a glass a day), it is necessary to carry out washing procedures. The liquid has a pronounced antimicrobial effect, due to which it accelerates recovery.

1. Procedures should be carried out in the morning and in the evening.
2. At one time you will need 500 ml of juice.

Gastritis with high and low acidity

For gastritis with high acidity, potato juice must be added to the cabbage drink. The ratio is 1:1.

Potato juice is very useful for gastritis with high acidity

1. It is necessary to drink a mix of juices twice a day, one glass each.

If you suffer from gastritis with low acidity, then cabbage juice should be drunk in its pure form once a day after breakfast until complete recovery.

Atrophic, erosive ulcer of the stomach and duodenum

Cabbage juice speeds up the healing of ulcers. The drink must be taken before complete cure daily.

The treatment regimen is as follows:

1. During the week you need to drink three glasses of juice per day.
2. Then take a break for three days.
3. Continue Again weekly intake and so on.

Diabetes

Diabetics need to consume cabbage in any form every day. Vegetables are low in calories and rich in chemical composition which is very important for people suffering from high level blood sugar.

To reduce blood sugar, juice is drunk three times a day, one glass each.

Improve acid-base balance and normalize the work of the pancreas in diabetics and helps brine sauerkraut.

1. You need to take brine 150 ml three times a day.
2. The course of treatment lasts a month.

In diabetes, it is especially useful to use sauerkraut brine

Psoriasis

1. The essence of the treatment is the use of cabbage juice, one glass several times a day.
2. Apply to sore spots fresh leaves vegetables for three hours.

You can also mix cabbage juice with carrot juice in a ratio of 1:1. This drink is taken three times a day before meals. The course of treatment continues until the onset of remission.

Oncology

In case of oncological diseases, cabbage juice should be mixed with beetroot juice in equal proportions. A drink of two vegetables is good for the development of tumors. In the absence of contraindications, such juice can be consumed in unlimited quantities daily.

It is very useful to add beetroot to the cabbage "medicine" for oncological diseases.

Cough

Cabbage juice perfectly dilutes phlegm, so it quickly relieves cough. The drink can eliminate the symptoms of the disease.

Cabbage juice is rich in valuable nutrients - sugar, milk, vitamin C. The resulting drink should have a characteristic cabbage pickle smell, taste, guaranteed content ascorbic acid- not less than 10%, acidity - not more than 1.5% (in terms of malic acid), salt - not more than 2.0%.

Fresh cabbage juice is a good remedy which helps in the fight against gastritis with low acidity, colitis and peptic ulcers of the stomach and duodenum, atherosclerosis, liver disease. Freshly squeezed cabbage juice also helps in the treatment of jaundice, diseases of the spleen, insomnia and migraine.

Cabbage juice is also known as a means of lowering cholesterol levels in the blood. It is recommended to use this drink for people who suffer from diabetes. It contributes to the full functioning of the body in diseases of the pancreas.

Sauerkraut juice is also a tonic drink that helps improve appetite and cope with chronic constipation and hemorrhoids. home juice sauerkraut is great content vitamin C.

To make up for daily allowance of this vitamin, 1 glass of sauerkraut juice is enough.

Very this drink if sauerkraut without sugar and vinegar. In addition, sauerkraut juice is excellent tool from obesity.

Making cabbage juice

To prepare cabbage juice, thoroughly wash a head of fresh cabbage, cut into small pieces and pass through a juicer. Strain the resulting drink through cheesecloth. Shelf life of juice - no more than 1-2 days in the refrigerator.

When preparing juice, pay attention to the leaves of the vegetable, the presence of black dots on them indicates that the cabbage is saturated with nitrates.

Freshly squeezed cabbage juice is highly concentrated, so it is recommended to dilute it with other juices, such as carrot juice. Due to the fact that cabbage juice has the ability to decompose poorly digested foods, it can cause strong gas formation. The norm of drinking this drink is no more than 1-2 glasses per day.

Due to the wide use of juice in medicine, pharmaceutical industry produces cabbage juice in the form

Cabbage can be boldly called one of the most amazing vegetables. In any form - fresh, salted, stewed - it does not lose its beneficial properties and with the same zeal enters the fight against diseases, overweight, skin problems.

No less effective in this regard is its juice, which has a pronounced restorative effect. Consider what are the benefits and harms of cabbage juice and analyze several recipes based on it.

Chemical composition

The chemical content of cabbage nectar is everything necessary for the body vitamin and mineral complexes:

• vitamins of group B, C, D, PP, K;
• macronutrients: nitrogen, potassium, calcium, magnesium, chlorine, phosphorus, sulfur, sodium, oxygen, hydrogen;
• trace elements: iodine, iron, silicon, manganese, fluorine.

Attention! The calorie content of the drink is only 22 kcal / 100 ml, so nutritionists strongly recommend using cabbage juice for weight loss.

The healing potential of freshly squeezed juice

Cabbage juice benefits the whole body:

• It has a diuretic, hemostatic and healing effect.
• Due to the impressive concentration of fiber, it removes toxic substances from the gastrointestinal tract and eliminates malfunctions in its work.
• Heals colitis and hemorrhoids, frees the body from excess cholesterol.
• Removes unwanted fluid.
• Regenerates the damaged mucous membrane of the digestive tract.
• Cabbage juice is indispensable for gastritis with low acidity. At high acidity, it should be mixed with potato liquid.
• It is actively used for gastric and duodenal ulcers.
• In a duet with honey, it effectively eliminates cough.
• With regular use of cabbage nectar, teeth and hair are strengthened, the complexion is refreshed.
• Leaves and juice perfectly heal wounds, burns, deep cuts.
• Cabbage juice has proven itself well in oncology. Cases of a complete cure for cancer of patients taking this magical drink daily have been recorded.

Attention! If the intake of juice causes increased gas formation, then the activity of the gastrointestinal tract is impaired. In this case, before starting treatment, you should clean the intestines with an enema or a 2-week intake. carrot juice.

Recipes for health

Against cough

To get rid of a painful cough, mix cabbage juice with honey in a ratio of 1: 1 and take 0.5 cup three times a day after getting up from the table.

For ailments of the upper respiratory tract, for liquefaction and removal of sputum, with strong cough use the following recipe:

• mix the juice of black radish and cabbage (one glass each);
• add lemon juice and honey to the drink (0.5 cup each);
• mix the ingredients thoroughly and drink 0.5 cups 3-4 times a day after you eat.

For sore throat

Treatment with cabbage juice is also used for sore throats. Dilute liquid warm water in a 1:1 ratio and gargle with the resulting solution several times a day. Due to the pronounced antimicrobial properties of cabbage nectar, the improvement will come the very next morning.

From burns

The healing properties of the product made it possible to use it for burns: both mild and severe. To do this, mix cabbage juice with egg yolk in a ratio of 1:1. Lubricate the affected areas with the resulting mixture.

With gastritis

As mentioned above, cabbage juice is great for gastritis. With low acidity, take it 3 times a day for 0.5 cups before meals. And with increased - mix with potato nectar (1: 1) and drink according to the same system, but only before the meal.

For constipation

Cabbage nectar produces a general cleansing of the intestines from toxins, toxins and other carcinogens. Thanks to this, constipation and other disorders of the digestive system will not bother you.

With edema

To eliminate puffiness, drink ¼ cup of the drink three times a day before sitting down to the table.

With peptic ulcer

The presence of vitamin U in cabbage promotes rapid regeneration of the mucous membrane of the stomach and intestines.

Attention! Cabbage juice for gastric and duodenal ulcers should be drunk only freshly squeezed, as a stagnant drink loses a significant proportion of its healing qualities.

You need to use it 250 ml three times a day an hour before you start eating. Duration of admission - 30 days with a break of 4-6 months.

With chronic hepatitis, cholangitis, ulcerative colitis

With these ailments, fresh cabbage nectar should be drunk 0.5 cup three times a day half an hour before a meal.

With pancreatitis

traditional healers recommend sauerkraut juice for pancreatitis. It must be consumed 50 ml 4-5 times a day 20 minutes before eating. Treatment will relieve pain in the pancreas and normalize the amount of sugar in the blood.

Attention! For medical purposes, cabbage should be fermented in a way different from the traditional one. In this case, fresh carrots and spices are not added to pickles.

For weight loss

The tool has long been actively used to treat obesity and lose extra pounds. This happens by improving the digestive processes, cleansing the body and removing fat reserves that have accumulated on the walls of the intestine. On top of that, the drink in every possible way interferes with the conversion of carbohydrates into fats.

Freshly squeezed cabbage juice for weight loss should be consumed three times a day, one glass 20 minutes before eating.

Attention! In order to lose weight, you can use the nectar of any cabbage: Peking, white, red. The exception is a canned drink - the presence of salt will cause puffiness.

How to make a drink

Cabbage juice is prepared according to the following technology:

• Separate the stalk and leaves from the head.
• Rinse the leaves thoroughly, grind in a blender or with a meat grinder.
• Squeeze out the liquid through several layers of gauze.
• Ready-to-drink juice should be poured into glassware and stored in the refrigerator, but not longer than 3 days.

To get 1 liter healing liquid you will need about 2 kilograms of cabbage.

Attention! It is advisable to prepare a drink for 1-3 doses, since a full set of vitamins and valuable substances found only in freshly squeezed juice.

Nectar does not have to be diluted with water, it is often drunk in its pure form. To strengthen beneficial features cabbage juice, you can add honey, berries, other drinks to it: lemon, pomegranate, carrot. In duet with last resort used to prevent periodontal disease, inflammation of the gums and oral mucosa.

Attention! When buying cabbage Special attention take a look at the leaves. They should not have traces of nitrates. They give out small, black dots. Such a vegetable should not be taken, it can provoke poisoning of the body.

How to Consume

IN medicinal purposes Cabbage nectar should be drunk in accordance with the following rules:

• It is allowed to take no more than 3 glasses per day, although doctors say that one glass is enough to maintain health.
• On early stages treatment should drink no more than 50 ml. Every day this dose should be gradually increased.

• Patients suffering from bloating and frequent diarrhea, it is desirable to dilute it with water in a ratio of 1: 1.
• It is necessary to consume a drink 20-30 minutes before a meal, dividing daily allowance into 3 parts. Each serving ranges from 30-50 ml.
• The juice is quite bad taste, so it is recommended to mix it with other freshly squeezed drinks.
• Never add sugar or salt to the liquid.

What is the healing power of sauerkraut juice?

The nectar of sauerkraut is in no way inferior to freshly squeezed juice. And this is not a brine that is released during salting, but a full-fledged drink obtained through a juicer.

Useful properties of sauerkraut juice:

• doctoring diabetes(in a duet with lemon juice), atherosclerosis (with beet nectar), liver diseases.
• Elimination of constipation and hemorrhoids.
• Appetite improvement.
• Improving the working functions of the gastrointestinal tract.
• Suppression of cancer cells.
• Treatment of inflammatory diseases of the throat (in the form of rinses).
• Healing neurological diseases.
• Alleviate the symptoms of epilepsy.
• Prevention peptic ulcer stomach and duodenum 12.
• Improvement of blood circulation.
• The fight against extra pounds.

Face masks

Sauerkraut juice is very useful for facial skin. This is a comprehensive care, rejuvenation and cleansing of the skin. Consider the recipes for several masks:

• For oily skin. Mix sauerkraut nectar with yeast (2 teaspoons each), bring the solution to a creamy state. Leave on for 10 minutes and then apply to the face. Wash off after 15 minutes.
• Toning mask. Soak a gauze cloth in the liquid and cover your face. After 20 minutes, wash with herbal decoction.
• Whitening mask. Prepare a mixture of sauerkraut juice (2 teaspoons), lemon juice(1 teaspoon) and curdled milk (2 tablespoons). The duration of the mask is 10 minutes.
• Moisturizing mask. Mix: sauerkraut juice with finely chopped carrots (1 teaspoon each), add to the mixture linseed oil(1 teaspoon) and beaten yolk. Keep the solution on your face for 15 minutes.
• For all skin types. Add cabbage nectar (1 teaspoon each) and 1 yolk to almond oil. The duration of the mask is 15 minutes. The skin instantly becomes soft, tender and elastic.

Attention! To "banish" freckles and dark spots Wipe your face with sauerkraut juice every day.

Harm. Contraindications

Harmless-looking cabbage juice can bring both benefit and harm. It provokes increased gas formation and discomfort in the intestines, so it definitely should not be abused.

Freshly squeezed drink is prohibited to receive:

• after surgical operations;
• nursing mothers, as the child may get flatulence;
• with gastritis with high acidity(in this case, it should be diluted with potato liquid);
• at acute diseases kidneys and pancreatitis (sauerkraut juice is allowed here);
• patients with myocardial infarction.

Attention! If your body is hostile to a vegetable drink, add curdled milk or milk to it. And if the intestines respond with increased gas formation to the intake of cabbage nectar, drink it together with carrot juice.

Cabbage juice contains a large amount of amino acids and carbohydrates, which are easily absorbed by our body. It also has vitamins such as PP and C and contains folic acid. First of all, cabbage juice is recommended to be taken with chronic gastritis with low acidity, diseases of the spleen and liver, as well as stomach ulcers. It is used to treat gum disease and stomatitis, as well as rinsing teeth with warm juice.

The benefits of cabbage juice for our body are really very great. He is effective tool in the treatment of tumors, constipation, jaundice.

Benefits of cabbage juice Regular consumption of cabbage juice will help replenish your body with all essential vitamins and micronutrients. It can be used as a health remedy, as well as a cure for many diseases. Cabbage juice contains a large amount of vitamins and minerals, such as C, PP, K, B, potassium, calcium, sodium, phosphorus, magnesium, iron, iodine, fluorine.

First of all it is recommended with gastritis with low acidity and duodenal ulcer. This is indicated by the fact that cabbage juice contains vitamin U, due to which the ulcer heals and the activity of the secretory glands of the stomach normalizes. It is also a good remedy for constipation.

Cabbage juice works well too. when losing weight , as it contributes to the normalization of metabolism. Tartanic acid, contained in cabbage juice, prevents carbohydrates from turning into fats.

He is also very helpful with neurosis and insomnia . Potassium, which in large quantities, reduces overexcitation nervous system and strengthens it.

Harm of cabbage juice. Cabbage juice has practically no contraindications. However, there are exceptions to keep in mind. It is not recommended for use in diseases of the pancreas. It also promotes the removal excess fluid from the body, at the same time, some useful salts are also excreted.

Add spicy seasonings with gastritis is strictly prohibited for gastritis and ulcers. The juice has a not very pleasant aroma, and to get out of the situation, you can add a spoonful of honey to it.

Is cabbage juice effective for weight loss?

Cabbage juice is really indispensable for weight loss, you don't need to starve yourself to achieve results, you just need to include cabbage juice in your regular diet. It contains many beneficial vitamins and minerals, while being low in calories.

Cabbage juice helps to quickly lose weight due to the fact that it does not allow carbohydrates to turn into fats. For weight loss, you can use both white and red cabbage. Cabbage juice should be drunk daily, 30 minutes before each meal.

To achieve the desired results, cabbage juice should be drunk raw and without salt. If you add salt to the juice and give it heat treatment then he loses everything useful components. A big plus of cabbage juice is that it contains sulfur, chlorine and iodine, which help cleanse the mucous membrane of the stomach and intestines.

If you decide to introduce cabbage juice into your diet, then start with small portions. Watch the reaction of your intestines, if you began to form not only gases, but also unpleasant sensations inside, then this indicates a severe toxic condition of the intestines. You can try to cleanse the intestines with carrot juice, then cabbage juice will be better absorbed and will not cause discomfort in the intestine.

Cabbage juice for gastritis and ulcers

It is recommended to use it for people suffering from gastritis with high acidity. Be sure to remember that for the purpose of treatment, you need to drink only fresh cabbage juice, since after two days of storage all useful substances are destroyed. It is used for peptic ulcer of the stomach and duodenum. It is recommended to take 1 glass three times a day an hour before meals (always in a warm form). The course of treatment lasts about a month.

Learn how to make cabbage juice at home

First, the head of cabbage must be cleaned from the upper leaves, then cut and squeezed out the juice. For juicing, it is better to use young cabbage, as it will produce more juice than flabby ones. For 1 liter of juice you will need 2 kg of cabbage. You can also make juice using a juicer or a meat grinder, thanks to the gauze from the resulting slurry, you can get more juice. If you find it difficult to get used to the taste of cabbage juice, then you can mix it with others. vegetable juices. It is not recommended to store juice in the refrigerator for more than 3 days.

If you have no doubts about the quality of cabbage, then try to use the upper leaves of cabbage and the stalk for juicing. Since it is these parts of cabbage that accumulate a large amount of useful substances, but at the same time and pesticides. Therefore, you must always be sure of the quality of this product.

Using Cabbage Juice for Hair

Cabbage is used in the form of gruel, juice, lotions for hair. Combined with different cosmetics or products select a mask for a specific skin type. The cabbage mask is very useful for hair, it promotes the growth of new hair and the loss of sick and weakened ones.

Cabbage hair mask. For this mask, you will need 200 g of white cabbage and 200 g of spinach, they must be passed through a juicer, then add 2 tablespoons castor oil. The resulting mixture should be rubbed into the scalp and evenly distributed over the entire length of the hair. Hair should be wrapped with a warm towel and left for 2 hours. The mask is washed off with a simple shampoo.

Cabbage mask for hair shine. Mix 2 tablespoons of cabbage juice with 2 tablespoons of aloe juice and add Burr oil before receiving the slurry. Apply the mask to the hair roots and leave for 20 minutes. Then rinse the mask thoroughly with shampoo.

Cabbage for dry hair. half white cabbage pass through a juicer, add lemon juice. This remedy it is recommended to distribute over the entire length of the hair and leave for an hour, then rinse with shampoo. If this mask is applied every time before washing, your hair will gain shine and softness.

Video about the benefits of red cabbage juice

Our article dealt mainly with white cabbage juice, but red cabbage juice is also very useful. We advise you to watch the video, it will also tell you how to prepare juice from red cabbage and how much you need to drink per day in order to get a charge of the necessary macro and microelements.

Without exaggeration, this vegetable beloved by many can be called a real storehouse of micro and macro elements, vitamins and minerals. Fresh cabbage juice has unique beneficial properties, since it contains the most concentrated nutrients needed by our body.

Why is cabbage juice so famous? The benefits and harms of this drink have repeatedly become a topic of discussion in television programs dedicated to health. Traditional healers use it to treat gastrointestinal, inflammatory and even oncological diseases. Interested in the properties of cabbage juice and scientists. It has already been proven that the use of freshly squeezed juice stimulates metabolism, improves digestive processes, strengthens immune system reduces the risk of many serious diseases.

Benefits of Cabbage Juice - 16 Health Benefits

1. Restoration of the functions of the stomach and intestines

   During one of the medical experiments, it was proved that the integrity of the mucous membranes of the gastrointestinal tract is restored when cabbage juice is consumed. Scientists have suggested that this product can provide significant assistance in the treatment of peptic ulcer. Researchers believe that if you drink 1 liter of cabbage juice for 10 days, you can completely cure stomach ulcers. Due to the presence of sulforaphanes and phytochemical compounds in cabbage that reduce acid reflux eliminates the risk of peptic ulcer formation.

2. Prevention of heart disease

   The beneficial properties of fresh cabbage juice are explained by the presence in it a large number vitamins and microelements. For example, a mineral such as selenium has positive influence on the work of the heart muscle, allows you to normalize arterial pressure prevents heart attack and stroke.

3. Brain Optimization

   Cabbage juice contains vitamins C and K, each of which has a positive effect on the health of the brain and nervous system. The use of cabbage juice will allow you to long years maintain clarity of thought, avoid serious ailments such as Alzheimer's disease.

4. Cholesterol Reduction

   When drinking fresh cabbage juice, the blood is cleansed of low-density lipoproteins, which benefits the body by removing "bad" cholesterol.

5. Normalization of digestion

   The beneficial properties of cabbage juice help improve the functioning of the stomach and intestines. The lactic acid contained in cabbage disinfects the walls of the colon, which serves as a prevention of many diseases, including cancer.

6. The benefits and harms of cabbage juice for the liver

   Fresh cabbage juice will help cleanse the body of harmful substances, which are accumulated by the liver as a result of taking drugs, alcohol and low-quality food. negative consequences for a liver at the same time, as a rule, does not arise. IN rare cases possible nausea, swelling, pain in the right side. This should be a reason to visit a doctor in order to identify possible pathologies caused by product intolerance.

7. Improving blood quality

   Fresh cabbage juice contains a high concentration of iron, which will benefit people suffering from anemia. Vitamin C, the content of which in various varieties of cabbage reaches 60%, contributes to better assimilation iron and increased hemoglobin in the blood.

8. Treatment of colds

9. The benefits of cabbage juice in oncology

   Many researchers believe that cabbage juice has anti-carcinogenic properties and can be used to prevent and treat cancer of the prostate, colon and Bladder. The use of white cabbage juice strengthens the immune system, reduces the level of estrogen, which helps to avoid breast cancer.

10. Relieve arthritis symptoms

    Cabbage juice has the ability to block inflammatory processes, alleviating the condition of people suffering from joint pain. Useful properties of cabbage juice, due to high content selenium, help fight the manifestations of arthritis.

11. Increasing bone strength

    The use of cabbage juice, due to the presence of magnesium and potassium in its composition, allows you to strengthen bone tissues, to prevent the leaching of calcium from the body. These properties of cabbage juice have great importance for athletes, as well as older people with a predisposition to osteoporosis.

12. Prevention of eye diseases

    Presence in daily diet juice from white cabbage minimizes the risk of cataracts and other malfunctions of the organs of vision.