Preparations with the active ingredient terbinafine. Terbinafine: instructions for use

Vitamin B6 is one of the essential vitamins in the human body, without which it is impossible for metabolic processes and building proteins. And, as you know, the expectant mother has to take care not only of her own body, but also of the development of the body of the unborn baby. This means that during pregnancy she needs increased amount vitamin B6 - after all, you have to build a lot more proteins.

During pregnancy, vitamin B6 not only participates in the construction of proteins, it also greatly facilitates their absorption by the body. Vitamin B6 helps a pregnant woman cope with stress and psychological stress. Without him it is impossible correct work nervous system and, of course, it is necessary for its construction. Vitamin B6 deficiency leads to disruption of hemoglobin synthesis in the body, which can lead to anemia and oxygen starvation fetus That is why the expectant mother must ensure that her diet always has enough of this important element.

Where is vitamin B6 found?

The main amount of vitamin B6 is found in foods consumed daily.

The main source of vitamin B6 for a pregnant woman is meat products, fish, legumes, nuts.
Vitamin B6 is found in many grains, which is why it is so beneficial to eat cereals and bread baked from whole grains.
Sources of vitamin B6 are prunes and bananas, unpeeled brown rice, eggs, chicken, fried chickpeas and potatoes.
During pregnancy, expectant mothers need to take at least 2.1 mg of vitamin B6.

Unfortunately, not always during pregnancy, when there is increased need in vitamin B6, it is possible to completely provide the body with it only with the help of food. In this case, doctors prescribe the expectant mother to take multivitamin complexes containing this vitamin, which is so important for pregnant women.

Taking vitamin B6 during pregnancy

Today, pregnant women can purchase preparations and vitamin-mineral complexes containing vitamin B6 in every pharmacy. However, expectant mothers should not take these medications on their own.

Excess vitamin B6

The fact is that an excess of this vitamin in the body also does not lead to anything good. In particular, this leads to various violations of a neurological nature, for example, numbness in the arms or legs may occur or other similar symptoms. At the same time, getting rid of an excess of some substance in a pregnant woman’s body is much more difficult than making up for its deficiency. Therefore, during pregnancy, you can take any medications only as prescribed by a doctor.

Vitamin B6 release form

Vitamin B6 for pregnant women is available in three versions:

this may be intravenous or intramuscular injections,
as well as drugs for oral administration eg tablets or powder.

Important! The rate of use of the vitamin and the duration of the course of treatment are prescribed by the doctor, depending on whether the woman simply needs to quickly compensate for the deficiency of vitamin B6 in the body or whether she already has some serious violations associated with its deficiency.

Vitamin B6 Compatibility

Particular attention should be paid to the fact that not all vitamins are well compatible with each other. Vitamin B6 is also not compatible with all microelements, and even with vitamins of its own group it does not combine very well.

If during pregnancy you are prescribed a course of vitamin B6 and vitamin B12, then they must be taken in turn, every other day.
But vitamin B6 goes well with vitamin B2 or calcium.
It also interacts well with zinc and magnesium, promotes their accumulation in the body and prevents their elimination.
With vitamin C or vitamin B1, vitamin B6 are antagonists, they interfere with each other, mutually neutralize, and therefore their simultaneous administration completely useless.

Magne B6 is vital necessary element during pregnancy, which is involved in almost all biochemical processes body – normalizes the functioning of the muscular, immune, and nervous systems, accelerates metabolism, restores and forms bone tissue.

Fetal development Magne B6
side effects Do not self-medicate, doctor
studying pregnant level

Magnesium deficiency negatively affects general health expectant mother and fetal development. For example, lack of this element can cause malformation of joints, heart valves, and in women provoke premature birth or termination of pregnancy.

Indications for use

The value of magnesium 6 forte for a pregnant woman is invaluable; a deficiency of this element leaves a bad imprint on all organs, systems and functions of the body of the expectant mother. Magne B6 deficiency during pregnancy can be determined by several signs.

Muscle spasms.
Cramps.
Nervous tics.
Pain in the lumbar region and lower abdomen.
Hypertonicity of the uterus, which can cause miscarriage.
Dizziness.
Insomnia.
Increased irritability.
Migraine.
Arrhythmia.
Hypertension.
Frequent heartbeat.
Pain in the heart area.
Nausea, vomiting, discomfort in the epigastric region.
Alternation loose stool and constipation.
Stomach ache.
Swelling, low temperature bodies.

Indications for use: magnesium deficiency

If you have any of the above symptoms, you should tell your doctor right away. To make sure that they are caused by a lack of magnesium, your doctor will order you for a series of tests.

Magne B6 during pregnancy can only be prescribed by your doctor. Typically, this is done based on the results of a test to determine the level of magnesium in the blood.

According to the instructions for use, Magne B6 during pregnancy is prescribed if there is next problem in a woman in the position:

increased tone of the uterus;
the tendency of the uterus to hyperexcitability with the presence of contractions and the threat of premature birth;
high anxiety and irritability of the expectant mother;
insomnia;
arterial hypertension, as well as heart rhythm disturbances;
pain during stomach cramps or intestinal colic.

The principle of action of the drug

Very often, during the period of bearing a child, the expectant mother experiences hypertonicity of the uterus and tension appears in the lower abdomen. All this is accompanied by pulling painful sensations and feelings of anxiety.

Then you need to drink depressant, for example, tincture of valerian, or use suppositories with papaverine, which relieve spasms. Magne B6 Forte will also be a great help during pregnancy.

Prescribed only by the attending physician

This product has the following effects:

relieves spasms and calms the nervous system, magnesium not only reduces hyperexcitability, but also supports calm state all muscles, suppressing their excitability, this is most important in “ interesting position“when there is a need to eliminate the threat of miscarriage during uterine spasms;
Muscle contractions are caused by calcium, which is present in muscle fibers. That is why it is necessary to displace calcium from muscle cells, for which magne B6 is prescribed during pregnancy, it copes with this task perfectly, since it acts as a calcium antagonist;
reducing the amount of calcium in the body reduces the risk of blood clots.

How to take this remedy?

You can take Magne B6 during pregnancy at any stage:

Prescribe 1-2 ampoules 3 times/day;
the interval between doses should be 6-8 hours.

In each case individual dosage

If the need arises, after receiving test results for magnesium levels in the body, the doctor can adjust the dosage of magnesium B6 during pregnancy.

How much Magne B6 to drink during pregnancy and the dose of the drug is determined by a specialist individually for each woman. Excess magnesium B6 is independently excreted from the body along with urine, and no negative consequences does not happen for mother and child.

Contraindications and risks

The main contraindications to the use of this drug during pregnancy are:

acute renal failure;
individual intolerance to fructose (this component is part of excipients drug);
high susceptibility to the components of the drug.

If your doctor prescribes the dosage of magne b6 during pregnancy, then this medicine will not cause negative consequences. Exceptions occur in in rare cases, which can lead to adverse reactions. They can be identified by the following characteristics:

allergic rash, irritation;
loose stools;
vomiting reflex;
painful sensations in the stomach.

Even with the correct dosage, side effects occur

Then you need to stop taking the drug and contact a specialist so that he can select an analogue of Magne B6 for you, which is approved during pregnancy.

Taking this drug when planning

When planning conception, Magne B6 is an integral part of the recommended set of measures.

Magnesium helps normalize the process of transferring genetic information during conception, as it has the ability to streamline the reproduction of nucleic acids at the level of the cell nucleus. At the time of pregnancy itself, for certain indications, a woman can continue taking this tool, having previously agreed with a specialist on how to drink Magne B6 during pregnancy. However, you should not take this drug constantly. Only a certain course of this remedy is recommended, so it is necessary to take a short break before resuming use.
In the early stages of pregnancy, Magne B6 has positive impact on functional structure cells in the body, helps relax muscle cells, so it is often included in complex therapy for pregnant women at risk of miscarriage.
To prevent pathological process, you must first achieve the normal level of magnesium in the body. Successful therapy can be confirmed using biochemical analysis blood.
If you have been diagnosed with magnesium deficiency, you need to replenish it with the help of Magne B6. Once the required level is reached, a short break is taken, since there is no need to take it constantly.
Moderate magnesium deficiency can be detected if it is known that the blood contains less than 0.75 mmol/l of this element. The bloodstream contains no more than 1% of total number of a given microelement in the body - this should be remembered when deciphering the examination results.

To verify the effectiveness and necessity of taking Magne B6 during pregnancy, consider the reviews of those women who took this drug.

Alina Maslyko:

I've been pregnant twice already. For the second time on early The doctor diagnosed “hypertonicity of the uterus”, said that it was very dangerous and threatened with interruption, after which she prescribed me to drink magnesium. I heard enough of all this, got scared and ran for pills. Passed full course and at the next visit to the doctor I heard that everything was fine. In order to consolidate the effect, I was also prescribed to take Vitrum prenatal forte, and after 2 months another course of Magne B6. I felt good, my hair and nails were transformed, I became much calmer and more confident. As a result, I gave birth to a healthy boy!

Maria Dovlatova:

I am very skeptical about all medications, especially while pregnant. I was pregnant 3 times already and only on the 4th pregnancy I decided to take it as prescribed by the doctor: 2 tablets 3 times a day, since the diagnosis was made: premature birth. I took it strictly as prescribed for the entire course and I can say that I am very pleased with the result. In addition to the main indication for use, my convulsions went away and my sleep improved, although before that I seemed to be blinking and not sleeping all night. I am no longer familiar with stress; I no longer get nervous over trifles. Thus, the drug is really very good, I noticed the result from the first day of taking it. I just don’t recommend drinking it without a specialist’s prescription - the drug has many contraindications.

Galina Sosnova:

The pregnancy proceeded very well, without any abnormalities, pathologies or discomfort. At week 20, unpleasant pulling sensations appeared in the lower abdomen, my legs became swollen, and it became difficult to walk. During a visit to the doctor, a diagnosis was made: uterine hypertonicity. The doctor explained that this is very dangerous and urgent treatment is needed. They prescribed me to drink magnesium, as well as valerian for nerves, since this news greatly upset and frightened me. I drank valerian, but I was afraid of magnesium, because I had read that it could be harmful. As a result: I was admitted to the hospital with a threat of miscarriage. They also gave Magne B6 there, and also a lot additional drugs and IVs. Everything ended well, but I don’t advise anyone to ignore the advice of specialists. Sometimes a reception is really necessary medicines to avoid negative consequences.

Attention!

The information published on the website is for informational purposes only and is intended for informational purposes only. Site visitors should not use them as medical recommendations! The site editors do not recommend self-medication. Determining the diagnosis and choosing a treatment method remains the exclusive prerogative of your attending physician! Remember that only full diagnostics and therapy under the supervision of a doctor will help you completely get rid of the disease!

The benefits of vitamins from this group for bearing a child are obvious. They not only prevent the occurrence of such serious defects as “ cleft lip" and "cleft palate", but also take part in the formation of a new organism. Normal quantity microelements are the key strong immunity baby and mother's health.

B vitamins for pregnant women are prescribed based on the woman’s lifestyle, as well as her diet. Of course, it is much better to get these substances with food than to take pills. But when there is a deficiency of one or another substance in the body, it can be prescribed even when planning a pregnancy.

There are no reserves of these components in the human body. They are easily dissolved by water, which is why they are eliminated every day, and they are also easily destroyed by nicotine, alcohol and sugar. B vitamins during pregnancy support healthy emotional condition women take part in the formation of tissues, as well as in the production of energy.

During pregnancy, only certain B vitamins can be prescribed.

This group includes the following substances:

Riboflavin B2;
(folate);
Niacin B3;
Thiamine B1;
Vitamins B6 and B12.

There are also substances that are vitamin-like; they belong to this group, but are not of primary importance during the development of the fetus. This is choline lipoic acid, coenzyme and others. They are involved in metabolism. Along with such substances, experts advise taking Iodomarin during pregnancy, it normalizes work thyroid gland and is as important for the body as vitamins.

B vitamins can be prescribed either individually or in the form multivitamin complexes, such as or .

Important! Only a doctor should prescribe B vitamins, since taking them on your own can lead to excess doses.

B vitamins during pregnancy and their benefits

The following table clearly demonstrates the benefits of these vitamins:

Name	Benefit	Source
Riboflavin	Takes part in the metabolic process in the body, synthesizes hemoglobin, provides function visual organs, the work of epidermal cells and mucous membranes.	Meat, liver, buckwheat, green pea, eggs.
Folic acid	Responsible for the process of cell division, forms nucleic acids, synthesizes red blood cells, and participates in the development of the fetus. This substance is recommended to be taken before pregnancy. Moreover, the course can be prescribed several months before conception. This is very important, since this particular microelement is very important in the early stages of embryo development.	Legumes, green vegetables, honey, yeast, liver, bread.
Niacin	Synthesizes proteins and fats, releases energy from nutrients.	Liver, fish, milk, chicken, nuts, groundnuts and green vegetables.
Thiamine	Converts proteins entering the body, fats and carbohydrates into energy.	Oat and buckwheat, green peas, cereal grains.
Pyridoxine	Synthesizes the substance hemoglobin and polyunsaturated acids, generates red blood cells and antibodies, and is also involved in regulating the human nervous system.	Hazelnuts, lemon, spinach, potatoes, strawberries, carrots, meat and dairy products.
Cyanocobalamin	Promotes growth and normal development of the nervous system.	Dairy products, meat, eggs.

As you can see, B vitamins play a very important role during pregnancy important role not only for the development of the baby, but also for the life of the mother’s body. A lack of these substances can lead to quite serious problems. This may cause a delay intrauterine development or the occurrence of defects of a small organism.

Each of the B vitamins is important in its own way for the growth and development of the unborn child.

For example, a lack of thiamine can lead to underdevelopment of the central nervous system of the fetus, maternal depression, poor memory, fatigue, anxiety, headaches and other disorders. In this case, a woman cannot bear a child normally, and pregnancy arises.

Insufficient consumption of riboflavin during pregnancy can lead to the death of the fetus and will occur. If it is insufficient, the functioning of many organs is disrupted, the presence of dust is felt in the eyes, the tongue may become red and swollen. If wounds form on the body, then if there is a deficiency of vitamin B2, they will take a very long time to heal, because the metabolism in the thickness of the epidermis is disrupted. But, whatever the consequences of the shortage necessary substances in the body of the expectant mother, their excess will also not bring anything good.

Thiamine (B1)

B1 (thiamine) is very important trace element, which takes part in carbohydrate, protein and fat metabolism in the human body. It is actively involved in the formation of fat and the functioning of amino acids. Since a woman’s body undergoes restructuring during pregnancy, more of this substance is required for its normal functioning.

If vitamin deficiency occurs and vitamin B1 is deficient during pregnancy, then this deficiency can be compensated for with balanced nutrition and through the use biological additives. What doses are safe to take this component? How to recognize his vitamin deficiency?

Norm for pregnant women

For a person in ordinary life The recommended dose of thiamine is 1.7 mg per day. But a woman needs to take vitamin B1 during pregnancy, the dose of which increases to 2.5 mg per day. It is important to consider that the body does not store this substance, so it must be regularly supplied from the outside. Therefore, it is very important to eat right and, if necessary, take vitamin complexes, such as, and others.

It is possible to overdose on a vitamin, but this condition is extremely rare. More often there is a shortage of it, which has much worse consequences. The fact is that the human body is able to regulate its own need for this substance, and if it comes in excess, it is excreted naturally.

Important! An excess of thiamine can occur in a pregnant woman only if she is prescribed injections.

In excess, thiamine can cause muscle spasms, low pressure, various kinds allergic reactions. And in some cases, itching or hives may occur. And if such an overdose occurred due to overuse synthetic vitamin, then more may occur serious problems with health.

Some patients suffer from liver and kidney disease. Therefore, it is extremely important to pay attention to your daily ration, enriching it useful substances to avoid taking synthetic elements.

Signs of Deficiency

Vitamin B1 deficiency can complicate pregnancy quite significantly. Signs of this condition are:

bad memory;
depression;
pain in the limbs;
itching in the extremities;
irritability;
tearfulness;
nervous instability;
lack of air during physical activity;
nausea;
vomit;
weight loss;
digestive disorders that manifest themselves or;
reduced arterial pressure;
rapid pulse.

If the above signs are obvious, it is necessary to make up for the deficiency. For this purpose, medications are prescribed that contain vitamins B1 and during pregnancy they must be taken. Enhanced nutrition is also necessary, including foods containing this substance in the diet.

It is found in beef, pork, kidneys, liver, brain, seeds, pistachios and dairy products. It is also necessary to take into account that when such products are cooked, most of the thiamine disappears, which is why it is likely that special medications will be prescribed.

It is necessary to ensure that you consume enough of this vitamin during pregnancy. It is important to understand how dangerous its deficiency is for a person of any age, and especially for a pregnant woman. An overdose of this substance is also undesirable, as it can cause kidney and liver dysfunction. Therefore, any complexes containing this vitamin should be taken strictly according to the recommendations of doctors.

Vitamin B6

If we talk in more detail about useful properties oh, it’s worth clarifying right away that vitamin B6 and pregnancy are completely compatible concepts; moreover, a weakened body is in dire need of this organic compound.

So, the main task is to absorb proteins, fats and carbohydrates, and prevent the exacerbation of diseases of the gastrointestinal tract.

In addition, pyridoxine:

is directly involved in the formation of red blood cells;
participates in the formation of the brain and central nervous system of the fetus;
suppresses intensity in any trimester;
normalizes the tone of the uterus during;
eliminates muscle pain and weakness;
regulates the functioning of the nervous system;
warns .

You can take vitamin B6 during pregnancy from the first days of conception, during planning, however, it is advisable to discuss daily doses and contraindications individually with your doctor.

Normal for pregnant women

When bearing a fetus, the female body is in dire need of organic compounds that strengthen the immune system and increase resistance external stimuli. Of course, it is recommended to take entire multivitamin complexes for expectant mothers, but Special attention definitely worth it, namely vitamin B6. During pregnancy, pyridoxine prevents a number of health problems, and has no side effects and does not pose a risk of overdose.

A doctor may recommend a drug such as Magne B6 during pregnancy. As its name suggests, it contains magnesium and vitamin B6. This drug is safe during pregnancy. But during lactation, it is better to refrain from taking this particular complex.

The daily limit varies between 1.8 - 1.9 grams, which is quite enough to maintain the functionality of all internal organs and systems. During lactation this figure increases to 2 grams. It is very difficult to calculate it, so it is much easier for the expectant mother to keep track of the amount of the element received per week.

Vitamin B6 is sold at any pharmacy as part of multivitamin complexes approved for use throughout all three trimesters. This, and others. These are released medical supplies without a prescription, but must first be agreed with your doctor. The fact is that it is not recommended for renal failure, fructose intolerance, hypersensitivity.

Important! Hypervitaminosis is as dangerous as hypovitaminosis, so it is advisable to control your diet and take prescribed vitamins strictly in the prescribed dosage.

If taking vitamin B6 during pregnancy is indicated, do not panic - it’s just safe prevention for the health of the future baby and strength female body during this difficult period.

Side effects

When a doctor prescribes vitamin B6 during pregnancy, why take it is the first question of all expectant mothers. There are many indications, but the essence is the same - to ensure trouble-free gestation of the fetus, as well as to prevent the risk in a timely manner intrauterine pathologies.

There are almost no contraindications, with the exception of hypervitaminosis, increased sensitivity to pyridoxine. The doctor discusses all these nuances at the appointment, so it is advisable to completely eliminate extremely inappropriate self-medication during pregnancy.

As for side effects, their presence does not in any way affect the quality of life and health of the expectant mother. As a rule, these are allergic, local reactions on skin that disappears on its own after a few days, without requiring correction of the treatment regimen.

If vitamin B6 is used at the beginning of pregnancy, is an overdose possible, and how does it manifest itself? Pyridoxine does not accumulate in large quantities because it is quickly and easily excreted.

If future mommy systematically exceeds the prescribed daily standards, you may experience a feeling of slight dizziness and nausea, signs of dyspepsia - then dose adjustment and consultation with a specialist are required.

Riboflavin (B2)

B2 (riboflavin) is a vitamin that regulates protein, lipid, carbohydrate metabolism body, is directly involved in redox reactions and hemoglobin synthesis, enhances visual function.

The drug is intended for internal use, is maximally absorbed from the gastrointestinal tract, but is unevenly distributed throughout the body. Its greatest concentration occurs in the myocardium, liver and kidneys. This is why it is very important that these important organs were as healthy as possible, without pathologies.

Riboflavin is a vitamin that crosses the placenta and is excreted from breast milk. This is important to remember when prescribing it to the appropriate categories of patients, in particular, expectant and young mothers.

The medication is excreted by the kidneys without remaining in the body for a long period of time. Urine acquires light yellow color, which should not alarm the patient during the period of intensive vitamin therapy.

Indications and contraindications

Quite often, Riboflavin vitamins are prescribed to pregnant women, and such vitamin therapy is appropriate for the following clinical pictures:

hypovitaminosis;
penchant for infectious diseases eye;
radiation sickness;
long-term non-healing wounds;
impaired bowel function;
asthenia;
poor nutrition.

As a rule, this is only part complex treatment, however, noticeable changes are noticeable after completion of the first course. This substance can be prescribed in combination with other vitamins. As for contraindications, they are completely absent with the exception of individual intolerance body active component.

As for pregnancy, the typical medication is not contraindicated, but the doctor prescribes it strictly according to indications if potential benefit obvious to the fetus. The chosen therapy is observational, that is, at the slightest deviation, the doctor adjusts the prescribed treatment regimen and changes the medication.

Vitamins are also prescribed with caution when chronic diseases liver and kidneys prone to periodic exacerbations.

Important! Riboflavin is necessary during pregnancy, but if there are contraindications, it is prescribed with caution or such therapy is completely abandoned.

The drug adapts imperceptibly in the pregnant body, however side effects still not excluded in isolated cases clinical pictures. Most often this is a violation of kidney function, skin rash, visual impairment. Here you need to report your complaints to your doctor so that he changes the medication or at least the prescribed daily dose.

Cases of overdose are also not excluded, but they are expressed by increased side effects. Not only dose adjustment is required, but also symptomatic treatment under strict medical supervision.

Mode of application

Vitamin B2 is taken orally and has several pharmacological forms, however single dose is standard, and is 5 – 10 mg per day. The duration of such therapy is 1 - 1.5 months, and if necessary, intensive vitamin therapy should be repeated a couple of weeks after the end of the first course. This decision rests with the leading specialist; superficial self-medication is excluded.

Reviews from doctors about riboflavin (vitamin b2) report that complex application with hormones contribute to the accelerated breakdown of vitamins, and the effectiveness of certain antibiotic agents is noticeably reduced. Also, a typical medication interacts with other drug groups, synthetic components.

The price of the drug Riboflavin (vitamin b2) depends on the manufacturer and pharmacological version, but averages 200 - 300 rubles. It is quite accessible to all patients, so do not completely ignore this unpleasant phenomenon, like vitamin deficiency, especially for women in an “interesting situation.”

Vitamin B2 can be prescribed either as individual drugs, and whole vitamin complexes. Each of these complexes contains a specific dose necessary specifically for pregnant women. This, for example, and many, many others. Although these drugs do not usually have side effects, taking them without permission is not recommended, because an excess of vitamins is just as dangerous as a deficiency.

Vitamin B3

Vitamin B3 (vitamin PP or niacin) is involved in redox processes, has vasodilating properties, takes part in tissue respiration, carbohydrate and protein metabolism, improves excretion gastric juice.

It is worth noting one more of the most important beneficial properties of niacin - its effect on the unequal system; this vitamin is like an “invisible guard” to protect stability nervous activity, with a lack of this substance in the body, the nervous system remains unprotected and becomes vulnerable.

Vitamin PP takes part in energy metabolism processes. Niacin is part of enzymes involved in supplying cells with oxygen and nutrients, as well as in the metabolism of proteins that regulate higher nervous (including mental) activity and the functions of the digestive organs; it stimulates the healing of wounds and ulcers, normalizes the lipid (fat) composition of the blood.

Important! Vitamin B3 also helps eliminate toxins from the body, improves blood circulation in small vessels, including in the vessels of the placenta.

Niacin is involved in the regulation of the function of the thyroid and adrenal glands internal secretion. It is important for the growth of the body, including the fetus during intrauterine development.

Vitamin B3 deficiency

The lack of nicotinic acid in the body manifests itself in the form of a mass unpleasant symptoms that interfere normal life person. First of all, there are various emotional manifestations: fears, anxiety, irritability, aggressiveness, anger, concentration decreases, weight increases. Niacin deficiency also causes following states:

headache;
weakness;
insomnia;
depression;
irritability;
loss of appetite;
decreased ability to work;
nausea and digestive disorders.

To avoid these symptoms, you need to monitor your diet and be sure to include foods rich in niacin.

Norm for pregnant women

Daily requirement in vitamin B3 is 12 – 25 mg, the norm varies depending on age, disease and physical activity.

The dosage of the vitamin must be increased during breastfeeding and pregnancy, when nervous overstrain, intense mental and physical activity, while taking antibiotics and various chemotherapy drugs, as well as in hot or extremely cold climates.

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For children permissible dose depending on age, it should increase from 6 to 21 mg. At the same time, young men feel a great need for nicotinic acid than girls.

During pregnancy and breastfeeding, as well as intense physical and emotional stress, the need for vitamin PP increases and amounts to 25 milligrams per day.

Folic acid (B9)

Vitamin B9 during pregnancy plays a very important role not only for the development of the unborn child, but also for the functioning of the mother’s body, since its cells are constantly renewed and require material. This substance is folic acid, participates in the formation of cells of the child’s nervous system. It is also necessary in the process of cell division, development and growth of the embryo, and the absorption of other necessary microelements by the body.

Acid is involved in the formation of red blood cells, platelets and leukocytes, that is, it forms the composition of the blood. In addition, this substance takes part in the absorption of amino acids and sugar. If there is a shortage of it, a form of anemia such as anemia can develop, which is very dangerous during pregnancy.

Sufficient quantity The substance helps the embryo to form correctly and prevents the formation of defects in its development. And it helps the mother’s body reduce the feeling of pain during labor activity. Therefore it is very important to support required amount folic acid in the body from the very beginning of pregnancy and during the period breastfeeding.

Norm for pregnant women

B vitamins are very important substances For proper development fetus and normal course pregnancy. Folic acid is one of the vitamins in this group that has special meaning.

It is simply necessary to take vitamin B9 during pregnancy; in addition, reviews from women indicate that gynecologists often prescribe this drug during pregnancy planning, several months before the expected conception. This substance is deposited in the human liver, which makes it possible to stock it for a certain period. How much folic acid is needed during child development?

Adult need healthy person it contains 400 mcg/day. During pregnancy and breastfeeding, this norm increases and is already about 600 mcg/day. The human body can produce this substance on its own, provided that the intestinal microflora is normal, but this is not enough, it must come from the outside.

In our country, it is considered normal if folic acid intake during pregnancy is 400 mcg per day. While human need in this substance under normal conditions is only 50 mcg per day.

Vitamin B9 deficiency is very dangerous precisely in the early stages of pregnancy, so folic acid is prescribed several months before conception; pregnancy planning cannot do without this moment.

Important! If there is no deficiency of this substance, then it is prescribed in a dosage of 1 mg per day, but if there is one, then folic acid 5 mg is taken when planning pregnancy for 20-30 days.

When folic acid 1 mg is prescribed, the instructions for use during pregnancy imply given dosage in the absence of its deficiency. When folic acid is prescribed during pregnancy and a dosage of 5 mg is sufficient, then we're talking about O medicinal purposes. During the feeding period given dose can be increased to 600 mcg per day.

Thus, a gynecologist can prescribe this substance in a dose of 5 mg. It is important to follow the rules of administration and use the drug regularly.

What is the importance of folic acid during pregnancy, you can learn from this video:

Side effects

The drug is taken after meals, and this is done on the recommendation of a doctor. It is used for both therapeutic and prophylactic purposes. Folic acid is usually prescribed 5 mg during pregnancy, and 1 mg per day when planning pregnancy. In this case, the course can last about a month.

This substance is non-toxic to human body, therefore the excess daily dose even 40 times it cannot cause harm to health. But if the drug is used for more than 3 months without a break, it reduces the content of cyanocobalamin in the blood. This may cause the development of anemia.

Excess vitamin will cause intoxication of the body, the symptoms of which are:

vomit;
nausea;
disorders;
flatulence;
disturbed sleep;
muscle cramps in epileptics.

What will excess substances lead to?

Of course, an excess of B vitamins during pregnancy and even in Everyday life human beings are extremely rare these days.

Important! Fundamentally wrong approach is the desire to eat as much as possible more products containing these substances and take medications. In this case, more does not mean better, but threatens with serious deviations in the development of the fetus.

An overdose of thiamine leads to allergic reactions and neurological disorders. A substance such as riboflavin in excess can change the formation of the baby’s nervous system, blood vessels and heart.

Having considered the role of each substance from group B, we can conclude that these vitamins are very important for normal development the fetus, as well as for the functioning of the female body.

The lack of these substances leads to various defects in the development of the child and can provoke disruptions in the functioning of the female body. When taking medications, it is necessary to strictly adhere to the dosage in order to prevent hypervitaminosis, which also does not bring anything positive for the body.

During pregnancy, this vitamin is prescribed to eliminate gestosis, as well as toxicosis with frequent nausea, vomiting.

Daily norm, excess and deficiency

The daily requirement of vitamin B6 during pregnancy is from 1.9 to 2.2 mg.

In case of insufficient intake ( hypovitaminosis) are noted:

intense hair loss;
disturbances in the functioning of the nervous system (convulsions, depression, insomnia, anxiety, irritability);
cracks in the corners of the mouth;
circulatory disorders, which manifests itself in numbness of the limbs;
fatigue and general weakness.

B vitamins are water-soluble and do not accumulate in the body. Therefore, excess vitamin B6 is unlikely in a normal diet. Hypervitaminosis develops with long-term use high doses(100 mg or more) vitamin in synthetic form. It appears in the form skin allergies, increased acidity in the stomach, numbness, tingling or loss of sensation in the hands and feet.

Sources of income

Some vitamin B6 is produced by intestinal microflora. At the same time, the vitamin is easy to obtain from food, as it is found in a variety of foods.

In food

Plant sources:

grain sprouts, unrefined cereal grains;
legumes and soybeans;
fruits - banana, lemon, avocado;
berries - cherries, strawberries;
vegetables - any cabbage, carrots, potatoes, tomatoes, spinach;
nuts - pine, hazelnuts, walnuts.

Vitamin B6 is also found in products of animal origin: meat (poultry, veal, pork), eggs, beef and chicken liver, fish (mackerel, tuna, sardine).

Up to 35% of the vitamin is lost during cooking (heating). And when potatoes are cooked, up to 90% of the vitamin passes into the water. That's why best source will be fresh herbal products- fruits, vegetables, berries, nuts, peas.

Drugs

The vitamin in synthetic form is prescribed to pregnant women according to indications. These are the drugs “Pyridoxine hydrochloride”, “Pyridoxine Bufus”, “Pyridoxine Vial”. Pregnant women can receive the vitamin by taking special vitamin-mineral complexes. For example, " ".