How to restore the body after prolonged alcohol use. How to effectively restore the body after prolonged alcohol use

Alcoholic drinks cause serious harm to the body. Heart, liver, brain, kidneys - everyone suffers vitally important organs. Therefore, with a decisive rejection of harmful dependence, it is important to take measures aimed at removing the decay products of ethanol.

Recovery of the body after alcohol will be more successful with integrated approach to solving the problem.

It includes treatment through medicines, "grandmother's" methods and psychological impact. But even in this case quick effect should not be expected.

For full rehabilitation patient required a long period time. The treatment regimen is selected by the attending physician individually. Few drinking people are able to cope with addiction on their own, so do not neglect the help of specialists.

The effect of alcohol on the body

Ethyl alcohol is a weak poison, negative effect from which it manifests itself gradually. His main danger that it has a strong toxic effect. As a result of alcohol abuse, the nervous, cardiovascular, endocrine, genitourinary and digestive systems suffer.

After drinking alcohol, brain cells die, the liver is destroyed, personality degradation occurs, and kidney failure develops.

The list can be continued for a long time. Realizing the problem, a person takes the first step towards recovery. At the first stage, he will have a harder time than in other periods of treatment. This is due to the presence of withdrawal syndrome. It takes place already at the second stage of alcoholism.

Its symptoms include:

Heart rhythm disturbances.
Severe headaches.
Convulsive syndrome.
Trembling of limbs.
hallucinations.
Excessive perspiration.
Abrupt change of mood.
Problems with the gastrointestinal tract.
Weakness all over the body.
Insomnia.
arterial hypertension.

To restore the body after alcohol, you will need to gather all the willpower. During this period of time, the body rebels against the ongoing therapy, since acetaldehyde and other decay products of ethanol have not yet been removed.

Stages of treatment

Recovery of the body after giving up alcohol occurs over several stages. Each of them requires the supervision of the attending physician. When alcohol is abused, the human body functions in a critical mode. During the detoxification period, the patient must be in the hospital. Otherwise, it is possible alcoholic psychosis.

If purification from decay products ethyl alcohol occurs at home, the likelihood of successful treatment is significantly reduced. Self-selection of medicines exacerbates the current situation.

After seven "sober" days, the patient notes a marked improvement in his condition. No dizziness, sleep problems and digestion problems. After another week, shortness of breath disappears, normalizes arterial pressure and the brain is activated.

commemorated full release body from ethanol, which is favorably reflected in the functioning reproductive system And psycho-emotional state. There is practically no craving for alcohol.

Medical therapy

How to restore the body of an addicted person after prolonged alcohol use?

First, it needs to be cleaned up. Excess toxic substances removed with a cleansing enema and drugs.

Purification is carried out using preparations from the group of sorbents. The most accessible is Activated carbon. Take it in the calculation: one tablet per ten kilograms of weight. Diuretics are also recommended. They help to remove toxins and slags after drinking alcohol.

Natural products are often used as diuretics. Cherry, melon and watermelon are characterized by similar properties. In addition to adjusting the diet, compliance will be required drinking regime.

The specialist usually prescribes the use of alkaline mineral water preferably without gas. They can prescribe rehydron. When dehydrated, put a dropper with saline and glucose.

As a result of detoxification, there is a lack of substances such as vitamins from group B; Ca; Mg and K. To restore balance, asparkam, pentovit, multivitamin complexes, ascorbic acid. oxygen starvation warn with glycine and corvalol.

All medicines, prescribed after drinking alcohol, are divided into four groups, among them:

Medicines for recovery. They contain essential phospholipids that promote the regeneration of hepatocytes.
Regenerating and activating preparations. Their main element is folic acid. Its impact is complemented by the effect of biologically active compounds, which are designed to enhance the growth of new cells.
Cleansing medicines. They will help to avoid the consequences provoked by intoxication.
Compounds that strengthen the membranes of hepatocytes. These substances will help stabilize the condition of the kidneys and block the effects of counterfeit liquor.

If the patient's condition inspires concern, he is hospitalized. Alcohol intoxication able to cause someone death. Therefore, do not go to extremes. The help of a toxicologist will be most welcome. It is easier to recover from addiction by quitting smoking.

Nicotine is an antagonist that provokes dysfunction blood vessels, so smoking even a few cigarettes a day will significantly reduce positive effect from the measures taken.

Vitamins, nootropics, antidepressants, hepatoprotectors - all of them are present in the therapeutic scheme for the restoration of the body of a person who abuses alcohol. Be sure to follow the prescribed dosages.

Alternative medicine

How to cleanse the body after alcohol at home?

You can stop the process of destruction of brain cells after drinking alcohol with the help of herbal medicine.

Useful infusions are prepared from:

Milk thistle.
St. John's wort.
Knotweed.
Daisies.
Immortelle.
Mother-and-stepmothers.
Yellow gentian.
Rose hips.

To help the body, you need to take ½ cup of a cooled drink daily before meals.

You can restore the work of damaged cells through herbal preparations. After drinking alcohol, it is useful to take a decoction prepared from dry knotweed, nettle, motherwort and hawthorn berries.

The ingredients are taken in equal proportions, mixed in a thermos, poured into a glass of boiling water. A tablespoon of buckwheat honey is added to the resulting composition. Drink a folk remedy should be twice a day on an empty stomach. A single dose is 8 tablespoons.

Recovery after hard drinking at home is possible with the help of sorrel and mountain ash (proportion 3: 2, respectively). The mixture is steamed with 6 cups of boiling water. Take the infusion three times a day for half an hour before meals.

Juice has the ability to restore the functioning of the brain and other internal organs. horsetail. To get it, you need healing herb pass through a meat grinder. healthy drink squeeze with gauze. To save to long term it is mixed with honey in a ratio of 1:1. are holding ready composition in a refrigerator.

How many days does it take for the body to recover after drinking alcohol?

Home therapy provides maximum effect a month later. Long-term herbal treatment is characterized by a cumulative effect. People suffering from alcoholism should not interrupt the prescribed therapy, this may adversely affect the result.

Natural ingredients gently cleanse the body, restore the lack of nutrients such as vitamins, trace elements and minerals.

Diet

With alcoholism, the digestive system takes the brunt. As a result, crashes occur. After drinking alcohol, the gastrointestinal tract is restored due to the observance of the prescribed diet.

Nutrition after binge is scheduled by day, initially it is adjusted depending on pathological changes. Introduce more fruits and juices into the diet. The day should start with them, they will help cleanse the body. Grapefruits, apples, bananas, citrus fruits are "live" vitamins that are necessary for activation brain activity and stabilization of metabolic metabolism.

The following products will also be useful:

Low-fat cottage cheese.
Quail eggs.
Cereals.
Vegetables.

The organs of the digestive tract are restored due to fractional nutrition. To alleviate the condition, doctors refuse to eat fatty, fried, spicy food, marinades. To reduce the load on the pancreas, “heavy” combinations should be eliminated. It is not recommended to eat meat and sweets, fatty and sour foods at the same time.

It is allowed to use a large number fat, fish, butter. They contain necessary for the body animal fats. Be sure to observe the drinking regime (2-3 liters of water per day).

Preventive measures

The human body after overuse alcohol is cleaned with the help of physical activity. Leisure beneficial effect on health and mood. Walking on fresh air jogging in the morning or regular walking pet- lots of options. Do not forget about the right food.

Eliminate alcohol addiction and the consequences caused by it, is possible only with strict adherence to the recommendations of a specialist. This applies to all methods of treatment included in the selected complex. The attending physician will tell you how to recover at home.

How quickly will the first results appear, and how long will the recovery of the body take?

It depends on the degree of damage to the brain and other internal organs, the duration of the drunken period, the general state of health, the previously used alcohol.

To , you need a strong incentive. It also takes time and patience to get rid of drunkenness. It is worth drinking once and all the efforts made earlier will become a waste of time. Treatment and prevention will help if a person refuses alcohol for life.

Alcohol use often leads to the development of psychological and physical addiction, what in medical practice commonly referred to as alcoholism.

The systematic use of alcohol-containing drinks systematically destroys the human body, since during enzymatic processing in the liver, ethyl alcohol forms active toxic metabolites that adversely affect the most various organs and systems, first of all, the toxic effect of alcohol is directed to the central nervous and hepato-billary systems.

Recovery of the body after giving up alcohol is a long process that occurs in stages, since compensatory-adaptive reserves are simply not enough to quickly cover all the damage to health from alcohol.

Since the natural rehabilitation process has a very long period, a person needs to be provided with a qualified medical care, which helps to accelerate the adaptation of a person suffering from alcoholism and increase the effectiveness of recovery measures.

Stages of body recovery

The entire recovery of the body can be conditionally divided into several successive stages, which form certain time intervals.

On average, a person needs from one to 2-3 months to completely level the results. toxic effects alcohol on the body.

Stage 1

Usually takes 1-2 weeks. During this period, with a complete rejection of the use of alcohol-containing drinks, the remains of the products of alcohol metabolism are removed from the patient's body, after which it passes acute intoxication. At this stage, the patient's well-being can change dramatically.

In the first days, the withdrawal syndrome will inevitably increase, which is characterized by the following symptoms: headache, severe weakness, lethargy and fatigue, lethargy up to a subdepressive state, dyspeptic symptoms, nausea and vomiting, as well as severe convulsions may appear, as the body lacks the necessary biologically active substances.

After this period, the patient's body will find the necessary balance, which by the end of the first week will lead to improved sleep, and the body will begin active recovery. At the end of the first stage general state will improve significantly.

Stage 2

On average, it lasts 2-3 weeks. During this period, a person begins active social adaptation, as the clarity of thinking increases significantly.

Gradually, interest in life and activities appears, a person shows interest in the environment, as the restoration of the cognitive functions of the central nervous system occurs.

It also normalizes the work of cardiovascular activity.

Stage 3

It usually lasts from a week to a month or more. There is a complete stabilization of metabolic processes.

The patient loses weight and acquires a healthy appearance. The work of the urinary system is normalized, which leads to the cleansing of the body from metabolic products.

If we are talking about men, then normal potency returns to them, which allows them to regain an active sex life.

Reparative and restorative processes in various organs, in particular the liver, are being completed. IN last turn normal is restored emotional background.

It can be seen that the recovery various bodies flows in various terms. So the musculature lends itself most quickly to adaptation, musculoskeletal system and the peripheral nervous system.

After that, the work of the central nervous system stabilizes, however, higher cognitive functions are restored a little later than fine motor skills, coordination and balance of the sleep-wake cycle.

Recovery time

How to recover from the systematic use of alcohol and in what time frame is a serious and multifaceted issue.

Recovery of the body depends on the following factors:

The age of the person. The older the patient, the longer it will take. recovery period;
The presence of concomitant somatic pathology. The presence of organ diseases also prolongs the recovery period and makes it more difficult;
The nature of the alcohol consumed, the frequency of consumption and the severity of dependence.

All these parameters are purely individual, therefore, the recovery period for each individual person will proceed with different speed and effectiveness of supporting activities.

Medicinal preparations for the restoration of the body

During the recovery period, most people need medical care, since it is difficult for the body to cope alone with the consequences of the influence of toxins on various cells and fabrics.

So how to restore the body after alcohol quickly and effectively? Conservative therapy must be comprehensive, the only way to achieve effective and rapid recovery of all body functions.

To begin with, the body needs help to remove residual alcohol in the gastrointestinal tract and blood, as well as active metabolites of ethyl alcohol. To do this, resort to oral intake drugs, for example, Regidron.

This drug helps fight dehydration and restores the ionic composition of both the intestinal environment and the blood. Before using Regidron, it is recommended to wash the stomach.

To do this, drink 1.5 -2 liters of warm boiled water, then call vomiting reflex, thus removing alcohol residues from upper divisions gastrointestinal tract and prevent further effects of alcohol on the body.

To remove alcohol residues that are in the small and large intestines, after gastric lavage, you can drink 5-7 tablets of activated charcoal, which has a powerful adsorbing effect. The first week of quitting alcohol good effect the drug also possesses - Polyphepan, which also helps to actively cleanse the intestines.

In order to eliminate toxic substances circulating in the blood plasma, one can resort to intravenous infusions saline sodium chloride solution or 5% glucose solution.

Even the introduction of 800 ml of solutions has an active detoxifying effect. After the use of intravenous infusions, forced diuresis can be caused, for this a sick person takes the drug Furosemide or Hypothiazid.

Need to provide active protection nervous tissue. To improve metabolic processes in the brain and normalize its work, it is recommended to drink a 2-3 week course nootropic drugs, for example, such as: or Piracetam. To increase their activity, you can add to therapy vascular drug Octavegin.

It is important to note that the use of antidepressants, especially monoamine oxidase inhibitors (MAOIs), during the period of alcohol withdrawal is not recommended.

To stabilize the emotional background, it is best to resort to the use of drugs. plant origin, for example, herbs motherwort.

Also, do not forget about the normalization of the diet and the use of vitamin therapy, since after drinking alcohol, the body loses a large proportion of useful biological substances.

Consequences of quitting alcohol

If you show patience and endurance, then the result will not be long in coming. By following the recommendations written above or those given by your doctor, you can overcome your addiction to alcohol and eliminate the consequences of its effects with less discomfort.

The most difficult thing is to overcome, which develops at the very beginning of refusing alcohol. During this period, the patient needs not only medical correction, but also psychological help from family and friends. You should not leave such a person alone, as this can lead to a decrease in progress from recovery and a breakdown.

It is best to occupy a person with some simple thing, for example, a hobby. Depending on age and other parameters, the symptoms of damage to various organs and systems will disappear at different rates.

As a result, the patient will get rid of the following symptoms: headache, disruption digestive system, deterioration of memory and fine motor skills, convulsions, hallucinations and interruptions in the work of the heart.

Conclusion

A full recovery of health and social adaptation after the systematic use of alcoholic beverages does not occur in one month.

As mentioned above, almost all indicators are purely individual, which forms the duration of the process of restoring the body and psyche.

- this is a disease and there is nothing to be ashamed of, in order for the recovery of the body after alcohol to be effective and complete, it is necessary for the patients themselves to realize their own inferiority - this is one of the main factors successful fight with addiction. Take good care of yourself and stay healthy.

Video: Rehabilitation after alcohol addiction

You can choose a rehabilitation center that deals with the restoration of the body after alcoholism here - select your city in the table

Recovery of the body after prolonged use of alcohol is simply necessary. On New Year's and other holidays, few people refuse to have a glass or two of alcohol: wine, champagne or even vodka, but not everyone is able to stop in time and limit themselves to a small amount of alcohol. At first glance, the health and mood of a person should only improve, but in practice everything looks completely different - recovery is quite difficult. Constant use alcoholic beverages, even in small doses, causes significant complex harm to the human body.

The essence of the problem

Alcohol starts pathological processes in all organs and systems human body, the central nervous system, cardiovascular, respiratory, genitourinary and endocrine system. destructive action the components contained in alcoholic beverages have an effect on the liver, kidneys and stomach: irreversible processes are also launched in them, which directly depend on the dose and frequency of alcohol consumed. It is necessary to say especially about the consequences of hard drinking or alcohol poisoning- after them, the human body is in stressful condition and he needs whole complex rehabilitation activities And curative measures to relieve intoxication and complete recovery. Nevertheless, health after a complete rejection of alcohol abuse can be restored.

Over time, after all necessary activities the human body is able to recover almost completely: there is an improvement in memory, the functioning of the kidneys, liver, digestive organs and urogenital systems, and the nervous system is almost completely restored. The human body has special arrangements protections that turn on after alcohol intoxication and help the body cope with a morning hangover after a little drinking, but recovery after long binge so magical powers beyond the power: it requires more serious therapeutic measures. So how can you help your body recover?

Does smoking affect the liver

Anyone can carry out cleansing and restoration of the body after violent libations on their own. Help the body, first of all, can complete failure from acceptance alcoholic beverages.At the same time, diet should be followed healthy lifestyle life and apply a few easy available tips both traditional and traditional medicine:

1. Proper nutrition during the recovery period after drunkenness should be based on the use of a large number of fruits and vegetables, as well as grains rich in fiber, which help to remove toxins from the blood and brain of a person. Nuts contribute to the restoration of impaired brain function. To restore and normalize intestinal activity (for flatulence, intestinal upset and dysbacteriosis), it is necessary to use dairy products: kefir or yogurt, which can regulate the natural microflora of the gastrointestinal tract. For whole body detoxification and recovery water balance It is recommended to drink a lot of fluids: water, tea, juices. To restore liver function, you should drink 1 glass of blackcurrant juice every day, but it is better to temporarily stop drinking coffee and smoking.
2. Active lifestyle is not necessarily strong physical exercise in the gym, just long enough hiking in the fresh air, which will help restore the functions of the cardiovascular and respiratory systems body, and improve overall health. You can visit the sauna: along with sweat through the pores in skin toxins accumulated during the period of binge are removed, but the use of this method is contraindicated for people with diseases of the cardiovascular system and hypertensive patients.

How bad is alcohol

Herbal preparations and honey

The negative effects of alcohol can be eliminated at home with the help of vegetable herbs and bee products, which gently affect the entire body, forcing all organs and systems to function in correct mode. The best remedy to restore the pancreas and strengthen the overall immunity of the body is tea from rose hips, in which you need to add a little honey. Fees medicinal herbs help normalize blood pressure, remove toxins from the body poisoned by alcohol and stimulate the brain.

One of these collections is a mixture of alder branches, chamomile flowers, sage herb and yarrow. The use of an infusion of such a mixture is especially effective. long time. After prolonged use of alcohol, a healing elixir based on the usual homemade aloe: a few leaves, preferably old, chop and add a little honey, lemon juice and grated ginger. The resulting mixture is taken on an empty stomach, 1 tbsp. l. Within a few days, all the functions of the body and the work of its organs will be significantly restored.

A full course of recovery of the body and all its functions may take several months, but brain cells, like those of the liver, destroyed by alcohol, will never return, so all methods are aimed only at stopping the process of their further degradation. Therefore, every time before you raise a glass or a glass, you need to seriously think about the consequences and make the right decision in time. In some cases, withdrawal from binge and recovery after long-term use alcohol requires serious medical intervention, and the pathological effect of alcohol on the human body leads to a rather serious threat to his health and life.

The effect of alcohol on the human body

Emergency Methods

No one can answer the question of how much alcohol you need to drink to cause significant damage to health. The amount depends on the weight and age of the drinker, the state of health of his body as a whole and some organs separately. Drinking alcohol is excreted from the body within a few hours, which is sometimes more than enough to cause serious harm. If a person begins to feel that he has drunk too much, he has dizziness, nausea, or even vomiting, alcohol that has not been absorbed by the body should be immediately removed from the stomach to prevent the development of further intoxication.

It is recommended to drink 1-2 liters weak solution potassium permanganate or vinegar, diluted with water, to thereby cause profuse vomiting. Then take an absorbent - activated carbon at the rate of 1 tablet per 10 kg of weight and preferably go to bed. Such an emergency intervention will help to neutralize the pathological effects of alcohol and avoid the morning hangover, which is expressed by dry mouth, headache and weakness throughout the body. Sometimes these symptoms are mixed with a feeling of anxiety and fear.

Some are accustomed to relieve the symptoms of a hangover with a glass of alcohol, after taking which, it would seem, the condition improves, and the person feels good. There is no unambiguous reaction to such a method: it all depends on the individual state of the organism. To someone from this method it really becomes good: the main thing is to stop in time. But there are also people for whom 1 glass in the morning can ruin their lives for several days, or even months. In any case, in a hangover state, a person should completely stop smoking and consume large amounts of liquids, especially brines, juices and plain mineral water. The diet should contain foods rich in vitamins, calcium, potassium and magnesium, while it is important not to overload the stomach with heavy foods.

It is important to take drugs that restore liver function, both medical and herbal. You can use drugs such as hangover medicines, which are sold in a wide range in every pharmacy. The composition of these drugs accelerates the processing and removal of alcohol toxins from the body and has a tonic effect on many organs and systems of the human body, restoring them natural functions.

And some secrets...

A healthy liver is the key to your longevity. This body performs great amount vital functions. If the first symptoms of a disease of the gastrointestinal tract or liver were noticed, namely: yellowing of the sclera of the eyes, nausea, rare or frequent stool you just have to take action.

Quitting drinking, you brought great benefit for your health. But there is another, no less difficult task ahead - to restore lost health. It is especially difficult to fulfill it for those who have abused alcohol for a long time.

Alcoholic drinks destroy the brain, liver, heart, pancreas and other organs of our body. It will take some time to clean them - for example, brain cells are restored for months (and even then not in full), but it will take only a few days to clear the blood of alcohol.

Anyone can restore the body after drunkenness. This will require proper diet and healthy lifestyle. There are also many folk remedies that are used at home. They are affordable, non-addictive, and have a complex effect on the entire body (liver, brain, stomach, cardiovascular system, etc.).

Diet

The natural cleansing of the body after prolonged use of alcoholic beverages is based primarily on the use of proper nutrition. It is recommended to consume a large amount of fruits and vegetables, preferably organic (grown in ecologically clean regions). Most pesticides are found in the skins of fruits and vegetables, so it's best to remove them. Consuming a large amount of fiber-rich grain products speeds up the elimination of toxins from the blood and brain, and improves overall health. Eat nuts - they support brain function.

If you have intestinal problems due to alcoholism (dysbacteriosis, flatulence, irregular stools), use dairy products, especially yogurt, which regulates the natural bacterial flora.

To detoxify the body, it is recommended to drink plenty of fluids, especially water, red and green tea. Some recommend drinking a glass of blackcurrant juice daily to help the liver. During recovery, it is preferable not to smoke or drink coffee.

Sauna

Sauna removes toxins from the body, which have accumulated due to long-term alcoholism. Harmful substances are released through the pores in the skin and excreted with sweat. However, patients with hypertension and other cardiovascular diseases should use this technique with great caution.

Physical activity

You will significantly speed up the recovery of the body after a binge if you lead active image life. To do this, it is not necessary to sign up for a gym - daily half-hour walks will also strengthen your health in general, as well as the respiratory and cardiovascular systems in particular.

Folk remedies

Eliminate everything at home Negative consequences alcoholism is possible with the help of herbs and bee products. They gently affect the body, forcing it to work in the correct mode. Just don't forget to take natural preparations You need courses, at least one month.

Rose hip

For those who are looking for a recipe on how to restore the pancreas, activate work and increase immunity, we recommend rosehip tea. It is best to brew it in a thermos (a handful dried berries per liter of boiling water), and always carry with you to drink instead of the usual drinks. Before drinking, tea should be infused for 1 hour. It is recommended to add natural honey.

It is also useful to drink juice from fresh fruit rose hips - half a glass every morning after waking up.

Buckwheat

Buckwheat juice will help clean the blood vessels and liver, stimulate the brain to work actively. Pass fresh grass through a meat grinder, squeeze through cheesecloth to get juice. Pour boiling water over the remaining vegetable cake so that it covers the plant a little, and leave for half an hour. Scroll the resulting mass through a meat grinder again, squeeze and add to the juice. Now the liquid must be preserved in glycerin in a ratio of 1: 1. Take one teaspoon three times a day half an hour before meals. Such cleansing should be continued for 2 months, after which take a break for at least six months. Additionally, you can use other folk remedies suitable for home use.

yellow gentian

Earlier in Rus', the recovery of the body after hard drinking was carried out with the help of a plant called yellow gentian. It is necessary to prepare an infusion from it: pour 1 teaspoon of crushed into a glass of boiling water, cover for 10 minutes, then strain and drink before each meal. The infusion has a stimulating effect on the brain, normalizes the secretion of gastric juices, cleanses the blood and drives bile.

Horsetail

You can clean almost all organs and blood by using infusion or juice of horsetail. To prepare the infusion, brew a tablespoon of chopped herbs in a glass hot water, after 20 minutes, strain and drink. This should be done three times a day.

To prepare juice, grind fresh grass in a meat grinder and squeeze through cheesecloth. Take juice every morning after waking up with a tablespoon. For the winter, horsetail juice is preserved with honey (in a ratio of 1: 1).

Healing Blend

In order to cleanse the whole body (brain, heart, blood, lymph, kidneys, reproductive system, etc.) after cured alcoholism, prepare a healing elixir based on aloe. Take 5 large old leaves of the plant, cut off the thorns on the sides, chop the aloe with a knife and transfer to glass jar. Add 4 tablespoons of honey, 1 tablespoon of dandelion leaf juice, 1 tablespoon of lemon juice, 1 teaspoon of grated ginger, 1 tablespoon of Eleutherococcus root alcohol extract. Mix everything thoroughly and refrigerate.

Take a teaspoon each morning with a small amount warm water. It will be possible to eat not earlier than in an hour. Already in the second week of treatment, you will feel a surge of strength and improvement in brain activity. Additionally, use other means suitable at home.

Herbal preparations

There are special fees that are prescribed for patients who feel a breakdown due to long-term use of alcoholic beverages. These mixtures maintain normal blood pressure, stimulate the brain to work faster, remove harmful substances (slags, toxins). Here is one of those fees:

Alder branches or bark - 2 tbsp. l.;
Chamomile flowers - 1 tbsp. l.;
Calendula flowers - 3 tbsp. l.;
Grass (or flowers) of yarrow - 1 tbsp. l.;
Sage herb - 1 tbsp

Mix all ingredients. Combine 3 tablespoons of this mixture with two glasses of water, boil for 5 minutes and let the drug brew at room temperature for 30 minutes. Strained broth is taken 3 times a day for half a glass.

To make the brain work faster, stop getting sick internal organs and normalized sleep, the following fee is applied:

Rhodiola rosea leaves - 20 g;
pine needles- 20 g;
Carrot seeds - 20 g;
Sage leaves - 10 g;
Lungwort leaves - 10 g.

Infuse this herbal mixture in a thermos (3 tablespoons for 2 cups of boiling water) all night, strain in the morning, add honey or raspberry jam, and drink small portions instead regular drinks. For complete cleansing you need to take this tea for 2 months.

This drink will improve brain function, and at the same time calm the nervous system:

Echinacea leaves - 20 g;
Flax seeds - 20 g;
Blackcurrant leaves - 20 g;
Immortelle grass - 10 g;
Hawthorn flowers - 10 g.

A handful of herbal mixture pour a liter of boiling water and wait until the drug has completely cooled. Drink after meals one glass three times a day.

The constant use of alcohol, even in small doses, has a complex harmful effect. Over time, pathological processes develop literally in all systems and organs: the central nervous system, cardiovascular system, respiratory system, endocrine, urinary, etc. At the same time, there is a cumulative effect: the same dose of alcohol consumed once a year does less harm than the same dose consumed once a week. What can we say about alcohol poisoning or hard drinking - after them, a whole range of therapeutic and rehabilitation measures is needed to restore the body.

However, health can be restored. Even in the first stage of alcoholism, it is possible full recovery all functions of the body to the initial state.

How to restore the body after drinking alcohol?

The recovery program after a single use of alcohol includes 2 stages. The first of these should be carried out immediately after drinking or the next day. It consists primarily in the rapid cleansing of the body from alcohol and its decay products. What does that require?

If you drank your standard dose and in general assess the condition as tolerable:

For breeding harmful substances from the intestines and blood, take sorbents (the easiest option is activated charcoal) and diuretics. The latter can be replaced by any natural product- suitable watermelon, melon, grapes, cherries, etc.
Together with alcohol and its decay products, water is excreted and useful material. To replenish them, you need to drink more, and preferably not ordinary water, but alkaline mineral water (for example, Borjomi).

If you drank more usual dose, then for fast cleansing the body from alcohol will need more effective methods:

Diuretics, sorbents and laxatives should be taken to cleanse the intestines and blood. To them, you can add substances that accelerate the Krebs cycle (a chain of reactions that process and break down alcohol): succinic acid, Eleutherococcus tincture, citric acid, glutargin, fermented milk products, etc.
The fluid deficit in this case will be high, and it is impractical to replenish it orally - this can cause an overload of the kidneys. Therefore, if possible, you should put yourself on a drip with saline and glucose.

The second stage of recovery of the body after drinking alcohol is to compensate for the deficiency of vitamins and minerals. minerals. Alcohol “washes out” calcium, potassium, magnesium, B vitamins from the body. To restore their normal content, it is necessary to drink a course of the appropriate drugs: Asparkam, Pentovit and others.

In most cases, these measures are enough to restore the body after a single intake of alcohol.

Recovery after alcohol poisoning

Alcohol poisoning is extremely dangerous pathological condition, in its consequences incomparable with the usual hangover. Even young and healthy man(i.e. with a functionally complete liver, without chronic diseases, without pathologies of the cardiovascular or respiratory systems) may die as a result of alcohol poisoning. It is also possible to develop alcoholic coma. Nevertheless, it is possible and necessary to deal with this condition.

Restoration of the body after alcohol poisoning includes the same 2 stages: detoxification and replenishment of the deficiency of water, minerals, vitamins. But in this case, the impact should be longer and more intense. Ideally, a toxicologist should be involved in the treatment of alcohol poisoning, but if it is not possible to contact him, certain measures can be taken independently.

Measures for self-detoxification of the body

Self-detoxification includes 3 main activities: gastric lavage, cleansing enema, diuretics.

Gastric lavage at home in the following way: you need to drink 0.5-1 l of water and induce vomiting by pressing a spoon on the root of the tongue. Repeat the procedure until clean wash water appears.

A cleansing enema should also be carried out until clean wash water appears, but it is problematic to achieve this on your own. Nevertheless, at least one enema must be delivered - most of the harmful substances formed as a result of the breakdown of alcohol are absorbed precisely in the intestines.

Cleansing the body of alcohol in this case should be carried out as quickly as possible, within 2-3 hours.

The second stage of body recovery after alcohol poisoning includes an extended set of tools and methods:

infusion therapy with saline solution with glucose and B vitamins;
a course of potassium, magnesium and calcium preparations;
well vitamin complexes;
taking drugs that improve the nutrition of the heart muscle (riboxin and its analogues);
hepatoprotectors ("Essentiale" and others).

All these measures will help relieve symptoms and even restore to some extent the reduced functionality of organs and systems. But after alcohol poisoning, you need to give your body a break: it will recover on its own, but you should stop drinking for at least a few months.

drink, according to international standards, is a classic, one hundred percent symptom of alcoholism. IN Russian medicine for a long time Along with the term "binge drinking", there was also the concept of "pseudo-binge drinking", which was not a sign of alcoholism. But now domestic scientists are abandoning this idea. Thus, along with the restoration of the body after a binge, one should also talk about the treatment of alcoholism - otherwise there is no point in rehabilitation, the next binge will destroy the effect of all therapeutic measures.

Recovery after binge is generally similar to the treatment of alcohol poisoning, which we discussed above. But there are also a number of fundamental features. When drinking heavily, the patient's metabolism changes, reconfiguring to the conditions of constant alcohol intake. Therefore, it is not recommended to abruptly interrupt the binge and start recovery - this can cause alcoholic psychosis, the very famous delirium tremens. Abrupt interruption of binge is permissible only under conditions medical institution. With self-treatment, it is better to take a small dose of alcohol on the last day, and after 3-5 hours, start detoxification and rehabilitation therapy.

Comprehensive treatment and recovery

In progress further treatment alcoholism is required to begin recovery of the body. It usually includes:

taking vitamin and mineral preparations described above in monthly courses;
restoration of the brain and normal intellectual activity after alcoholism: constant intellectual load, taking nootropics, antidepressants, sedatives (melaxen, etc.);
a complete refusal to take alcohol, without which recovery from alcoholism is simply impossible. Many people can achieve this with sheer willpower, but if you're unsure of yourself, try Allen Carr's technique, which he outlined in his book Quitting Drinking Easily.

Recovery after alcoholism is a long process, and in each organ it proceeds at a different speed. So, for example, if you stop drinking, then in general normal condition The body will recover within 2-4 months. It takes at least a year for the brain to recover from alcoholism. Liver cells lost as a result of alcoholism will never be restored, but it is possible to stop the process of their further degradation.