What herbs do you take for low blood pressure? What herbs increase and decrease blood pressure? Water infusions, decoctions

Herbal medicine plays important role in the treatment and prevention of hypotension.

Many people prefer medicinal plants due to their safety for the body and good therapeutic effect.

For those who try to avoid frequent use medications for this disease, you need to know which herbs increase blood pressure with low blood pressure, and how best to take them.

Low pressure is considered to be less than 90/60 mm Hg.

This is a serious condition that causes less problems, how .

It is accompanied by symptoms such as constant feeling fatigue, headaches and apathy, absent-mindedness.

To choose the right treatment, you need to undergo an examination. This is especially important if the difference between the upper and lower blood pressure readings is small.

The development of hypotension can be triggered by diseases of the adrenal glands, heart and blood vessels, problems with the nervous system, fatigue and other factors. Reduce discomfort helps healthy eating, or, as well as herbal medicine.

If we talk about herbs that increase blood pressure, a list suitable plants next:

liquorice root. The active element of this plant is glycyrrhizin. It retains water and sodium in the body, which causes an increase in blood pressure. However, their long delay may cause complications, so this medicine should not be taken for a long time;
- one of the best means with hypotension. This herb, which normalizes blood pressure, soothes, relieves vascular spasms and improves heart function;
. This is not only a herb that increases blood pressure, but also an assistant in the treatment of cardiovascular diseases;
, containing antioxidants and stabilizing blood pressure. The plant strengthens the immune system and relieves chronic fatigue;
, from which tea or tincture is prepared. It gently lowers blood pressure and plays an important role in therapy nervous disorders, strengthens memory and enhances concentration;
. Preparations based on this plant help with sharp drop Blood pressure, support the body and enhance performance. The plant stimulates the functioning of the nervous and cardiovascular systems, eliminates unpleasant symptoms that accompany hypotension;
hibiscus from which it is prepared. Some herbs to enhance blood pressure besides, they taste very pleasant, and this plant also belongs to them. Hibiscus strengthens blood vessels and successfully regulates blood pressure, and also supplies the body with energy and vitamins;
Rhodiola rosea. The plant perfectly tones, gently increases blood pressure and slows down the process of withering of the body;
- a plant that can both increase and decrease blood pressure. Ginger takes off inflammatory process and improves blood circulation, but it must be taken with caution: it contains substances that irritate the gastric mucosa;
anise– another herb for normalizing blood pressure. This spice is rich in minerals and B vitamins, which protect against anemia, which leads to a decrease in blood pressure;
pink geranium– aromatic and very nice way get rid of hypotension. If you buy rose geranium oil and inhale its scent twice a day, your blood pressure will quickly return to normal;
rosemary. If we talk about which herbs increase blood pressure, we cannot help but remember rosemary. Rosemary infusion for olive oil It is useful to rub into the chest twice a day. Sometimes rosemary is even added to white to reduce blood pressure.

Rosemary is an excellent folk remedy for increasing blood pressure

Most of these plants are quite accessible. To normalize blood pressure, you can collect herbs yourself, but in order not to harm the body, this should only be done in an environmentally friendly manner. safe places. In addition, the procurement and storage conditions must be met.

If in doubt, it is better to purchase ready-made raw materials at the pharmacy. They sell both dry herbs and extracts, as well as alcohol tinctures. In a relationship dosage form, as well as the method of application, it is better to consult a doctor.

How do they work?

Herbs to increase blood pressure have been used for several centuries. They help improve the condition of blood vessels, normalize heart function, and improve respiratory functions.

Their role in stabilizing blood pressure was learned a little later, but now these properties are actively used.

This effect is due to the content of special substances in their composition. They contain valuable macro- and microelements, vitamins, essential oils, alkaloids, saponins. They have a tonic effect, excite nervous system, protect against apathy, give vigor.

Basic principles of herbal medicine

The therapy uses herbal remedies that have the properties of improving blood flow and increasing vascular tone.

From low pressure Herbs must be taken in courses: a single dose has no effect.

The duration of the course is from 2 to 4 weeks. At this time, you can use one or two recipes.

Then they need to be changed, otherwise the body will get used to it and stop responding to these drugs. Contraindications and side effects natural remedies almost none, so you can be treated with herbal medicine for quite a long time.

A single herb is rarely used to increase blood pressure; usually herbs are used to make herbs. It is better to consume them during the day, as they excite the body and can disrupt sleep.

It is impossible to say in advance how effective herbs will be against low blood pressure V specific situation. Each case is individual, and what helped one patient may not be useful for another. There is no scientific data on this matter.

It should be taken into account that herbal treatment can weaken or enhance the effect of medications, so it should not be carried out without the approval of a doctor.

Traditional medicine recipes

Here are a few traditional medicine recipes in which you can use herbs for low blood pressure:

take a tablespoon of berries, flowers, strawberry and yarrow leaves, juniper fruits, and St. John's wort. All these components are poured into 1200 ml hot water, infuse, preferably in a thermos, and drink like tea three times a day. The recommended dosage is 100 to 150 ml;
Grind the root of eleutherococcus, take one teaspoon and pour a glass of boiling water. Leave for 10 minutes. Take the strained drink three times a day;
dry Rhodiola rosea root in the amount of 10 g should be poured into half a liter jar of water, brought to a boil over low heat and cooled. Drink this remedy one tablespoon half an hour before meals. It is better to use twice a day: in the morning and in the afternoon;
Pour a teaspoon of ginseng root into a bottle of vodka (0.5 l). You need to leave for at least 10 days, then strain. Use the medicine for 3 weeks 2-3 times a day. The dosage ranges from 10 to 20 drops.

Herbs for increasing blood pressure have good effect. Besides, medicinal tea for hypotension is prepared from rose hips, ginger root, and bearberry. One of these plants will definitely be found in the house.

Contraindications to the use of herbs

Like any medicine, medicinal plants that increase blood pressure are not useful in all cases.

Contraindications for use are acute infectious diseases, violation heart rate and strong excitability.

Particular caution must be observed during pregnancy and breastfeeding, and plant-based preparations are generally prohibited for children under 12 years of age.

Video on the topic

If we talk about which herbs raise blood pressure, we can’t help but remember thyme:

When discussing the question of which herbs increase blood pressure during hypotension, it must be said that herbal therapy can only act as an auxiliary one. Special attention attention must be paid to identifying and eliminating the causes of this disease, as well as taking preventive measures.

Hypotension is a disease in which the patient’s blood pressure (BP) regularly increases. This condition is accompanied big amount negative symptoms. To get rid of the disease, it is customary to use medications. Medicines may cause side effects. It is for this reason that herbs for increasing blood pressure are very popular. At correct use natural ingredients do not contribute to allergies and other side effects. Herbs are low cost. But the use of natural ingredients has many nuances. They must be taken into account before starting therapy.

Antihypertensive drugs are often used to treat hypotension. plant based

Indications for use

Any patient with hypotension can use herbs that increase blood pressure to create natural medicines. The disease is accompanied by a regular decrease in blood pressure to a level of 100/70 and below. The heart rhythm is disturbed, the pulse slows down. For this condition, you need to use natural or medicinal remedies.

Some people have a genetic predisposition. Their low blood pressure is normal. In this case, there is no need to use herbs for low blood pressure.

A sharp drop in pressure during hypotension can be detected by paying attention to the symptoms. Patients complain about:

drowsiness;
lethargy;
disruption of the organs of vision and hearing;

When blood pressure drops, drowsiness often occurs

periodic dizziness;
isolated cases of nausea and vomiting;
spontaneous headache;
fainting;
decreased performance.

These signs indicate a decrease in blood pressure due to hypotension. Patients with such symptoms are advised to use medicinal herbs. Their use is permissible in the absence individual intolerance. Otherwise, their use should be abandoned.

Herbal Forms and Uses

Hypotension is a common disease. At sharp decline blood pressure level, the patient’s health spontaneously worsens. You can collect herbs yourself or purchase them at your nearest pharmacy. Natural ingredients are sold in different forms.

In addition to dry herbs, you can also use alcohol tinctures

They can be purchased as:

dry raw materials;
alcohol tincture;
herbal tablets.

Herbs in the form of dry raw materials are used to prepare teas, tinctures and decoctions. They can be added to bath water. Most often they prepare from dry raw materials Herb tea from pressure. The medicinal drink is convenient to use and easy to prepare. Raw materials have low cost and is sold in every pharmacy. You can take the finished tea with you and drink it throughout the day. This will help normalize indicators and maintain good health.

Alcohol tinctures are usually used as independent medicine. Occasionally they are included in natural homemade medicines.

You can also buy herbal tablets at the pharmacy.

Plant-based tablets are a complete medicine. They are used like other drugs. They are convenient to take with you and can be used at any time. There is a need for strict adherence to dosage. Usually used no more than 3 times a day.

Mechanism of action

Before you find out which herbs increase blood pressure, you need to familiarize yourself with their mechanism of action. Natural ingredients have many nuances. The positive mechanism of action of herbs is due to active substances, which are present in their composition. Typically they contain:

essential oils;
vitamins;
microelements;
biocomponents.

Herbs have a tonic effect

Medicinal herbs tonify. They normalize the blood circulation process. Herbs for raising blood pressure have a stimulating effect on the nervous system. Plants help eliminate unwanted symptoms. The patient's lethargy and drowsiness disappear, and he gets rid of headaches.

The biocomponents included in the herbs are highly effective. They are for short term normalize blood pressure indicators. The patient regains vigor. It copes with nervous disorders and depression. Performance increases.

The mechanism of action of herbs does not have negative influence on internal organs. At correct use side effects are excluded.

Contraindications

Herbs for increasing blood pressure have contraindications. These must be taken into account before use. Otherwise, side effects cannot be avoided. All contraindications must be taken into account in advance.

Natural ingredients cannot be used:

children under 12 years of age;
in the presence of acute infectious diseases;
with individual intolerance;
in the presence of chronic gastrointestinal diseases.

In the presence of the listed factors, the use of herbs for low blood pressure is strictly prohibited. Plants should be used with caution for hypotension:

during pregnancy;
women when breastfeeding.

During pregnancy, you should also use herbs very carefully for low blood pressure.

Side effects

Herbs used at low blood pressure can cause side effects. This is possible if basic recommendations are not followed. Side effects usually go away on their own and do not require treatment. medical intervention. Doctor's help is necessary only in in serious condition. You can use herbs only after consulting a doctor. You will need to strictly follow the recommended dosage. If side effects occur, stop taking herbs.

Pharmaceutical herbs for increasing blood pressure can cause the following side effects:

allergic reaction;
apathy;

Taking herbs may cause heart palpitations

anxiety attack;
a sharp and excessive increase in blood pressure;
severe headache;

You should consult a doctor if unwanted symptoms persist for more than a few hours. They usually disappear on their own after about an hour. After you feel better, you should visit medical institution. The doctor will review the prescribed dosage or recommend a different set of herbs for treatment.

Directions for use and dosage

Herbs to increase blood pressure can be used in different ways. Usually, decoctions and alcohol tinctures are prepared on their basis. They have high efficiency in the treatment of hypotension. Decoctions are prepared from dry raw materials. The plant is flooded hot water. The resulting mixture is heated for at least 20 minutes. After preparation, the decoction is filtered and used for its intended purpose.

Prepare decoction very simple

Tinctures can be prepared using alcohol or vodka. The use of such a drug must be approached with extreme caution. For creating healing tincture dry herbs are poured with an alcohol-containing drink and infused for at least 3 days. Use the medicine in small quantities. Usually it is used in an amount of no more than 1 tablespoon.

Patients often wonder which herbs raise blood pressure. Not all plants have positive impact hypotension on the body. Effective herbal tea may be recommended by your attending physician. It's hard to do this on your own.

Motherwort herb will help stabilize blood pressure

The following list of herbs that increase blood pressure is popular:

anise;
hawthorn;
rosemary;
liquorice root;
St. John's wort;
lemongrass

All natural ingredients are used only in the absence of individual intolerance.

Another plant that is used for hypotension is ginseng.

Rosemary – medicinal plant, which can cope with many diseases. The herb is often included in preparations for hypotension. The natural component normalizes blood circulation in the body. It stimulates the central nervous system. Previously, rosemary was added to all drinks in order to maintain normal level pressure. Doctors recommend using it in the form of oil. The finished product is rubbed into the area chest. To prepare it you will need:

place 100 grams of rosemary in a 500 ml jar and add olive oil;
place the jar with the product on a windowsill or sunny place;
strain ready-made remedy and use as intended.

The finished product is stored in the refrigerator. The oil is rubbed in three times a day. The product may cause an allergic reaction. In this case, the place where it was used turns red and itchy. In case of individual intolerance, stop using the oil and select another remedy.

You can also use rosemary oil

St. John's wort for hypotension

Healers have been using St. John's wort for a long time to normalize blood pressure. It effectively fights hypotension. Thanks to him you can:

normalize blood pressure levels;
reduce the amount of cholesterol in the blood and prevent the risk of developing plaques;
remove from the body toxic substances and harmful components.

St. John's wort can be purchased at finished form or dry it yourself. The process will take no more than 5 days. Using St. John's wort you can prepare:

decoction;
tincture;
oil.

Recipes made from St. John's wort can also be effective.

The easiest herbal tea to prepare is from high blood pressure based on St. John's wort. To create it at home, you need to mix 200 grams of the plant and 200 ml of water. The drink is boiled for at least half an hour. After the specified period of time, the tea is filtered and used for its intended purpose. 200 ml of medication is divided into three doses. Use it immediately after waking up, before bed and during the day after lunch.

The tea has a bitter taste and a pronounced aroma. If you wish, you can add a teaspoon of honey to it.

Ginseng based recipe

Ginseng – popular medicinal plant. To get rid of hypotension, its root is used. Based on it, a tincture is created to normalize blood pressure. Preparation includes 2 stages:

Ginseng root is taken in the amount of 1 tsp. and mix with 500 ml of vodka.
The future medicine is placed in a dark place and left for at least 10 days.

Ginseng root in alcohol is very useful and effective for hypotension

The strained tincture is consumed daily. The course of treatment lasts 2 weeks. It is recommended to use 10 drops of tincture 2 times a day. Ginseng helps eliminate negative symptoms which accompanies hypotension. The patient can get rid of chronic fatigue and severe headaches. Sleep is normalized.

Herbal overdose

The herbs listed earlier can be used only for hypotension and frequent decreases in blood pressure. A healthy person does not need to use them. If your blood pressure is normal, herbal tea or tincture for hypotension can be harmful.

During treatment natural ingredients It is important to follow your doctor's recommendations. Do not violate the dosage.

Taking some herbs may cause nausea and vomiting

Herbs that raise blood pressure, when overdosed, provoke the appearance of unwanted symptoms. The patient may experience:

dry mouth;
dizziness;
diarrhea;
sharp paroxysmal pain in the temples;
blurred vision;
increased heart rate;
expressed skin rashes which are accompanied by itching.

If such symptoms occur, stop using herbs. Begins symptomatic treatment. This condition usually does not pose a danger to human health and life, since the signs quickly disappear and do not cause discomfort.

Uncontrolled use of herbs can lead to insomnia

Interaction with medications

Before you find out which herbs increase blood pressure when reduced level, you need to establish how they interact with medicines. Hypotonic patients are always prescribed a large number of medicines. They interact differently with pharmaceutical herbs.

Herbs have a stimulating effect on the functioning of the central nervous system. At joint use together with analeptics, there is an increase in the therapeutic effect. It is not recommended to use them in combination if you have insomnia.

Herbs for low blood pressure should not be used together with sedatives. It is strictly forbidden to combine medicinal plants with:

tranquilizers;
barbiturates;
medications for epilepsy.

If you are taking any medications, it is best to discuss taking herbs with your doctor.

When used correctly, herbs have positive effects on the cardiovascular system. They instantly normalize indicators and restore good health.

In this video you will learn some traditional methods low blood pressure treatment:

Low blood pressure is now very common regardless of age. With low blood pressure, symptoms such as constant fatigue, drowsiness, difficulty concentrating, dizziness and headaches do not allow you to fully work and do household chores. What to do if low blood pressure often bothers you, but you don’t want to take medications? Are there special herbs that increase blood pressure?

Of course, there are such herbs, and there are quite a lot of them. In this article we will try to figure out which plants will help improve the condition of hypotension and which will not.

Herbs that increase blood pressure will help solve the problem of hypotension. In addition to herbs, you should also adhere to a certain diet, take frequent walks fresh air, it is recommended to do breathing exercises.

Low blood pressure is a fairly common condition, especially in young women. In medicine similar violation called hypotension or hypotension.

People suffering from low blood pressure experience lethargy, drowsiness, apathy, and headaches. Often, hypotensive patients suffer from lack of air, dizziness, loss of consciousness, and darkening of the eyes.

Eating with low blood pressure should be correct; for breakfast it is best to drink weak tea or coffee. If you have hypotension, your diet must include fruits, vegetables, and fresh herbs. It is recommended to eat 4 times a day; you should not overeat, as this leads to drowsiness and increased fatigue.

Salt should be present in reasonable doses; preference should be given sea salt, rich in iodine, potassium, magnesium. A must-have in your diet dairy products, protein food(meat, fish), freshly squeezed juices.

If you have low blood pressure, you should sleep at least 8 hours. Often, hypotensive patients need more time to rest than hypertensive patients and people with normal pressure. It is recommended to rest during the day if possible.

A decrease in pressure to critical levels usually occurs at night. At feeling unwell It is recommended to monitor your blood pressure. Before going to bed, it is useful to drink a glass of yogurt or sweet tea.

Treatment of low blood pressure with herbs

Herbs that increase blood pressure can be used as the main treatment at the onset of hypotension. At severe course Herbal medicine can be added to the main treatment.

To increase blood pressure with herbs, a tincture or extract of Eleutherococcus is used, which has a tonic effect and normalizes blood pressure.

As a rule, Eleutherococcus is prescribed for a course of at least 30 days.

Take the extract 20-30 drops in the morning or lunch. Fuming tincture is good for increasing blood pressure. For cooking medicinal infusion you will need 2 tsp. herbs, which are poured 400 ml cold water. The mixture must be left for 8 hours, then strained and consumed 50-70 ml 4 times a day (before meals).

Indications for the use of herbs to increase blood pressure

Herbs that increase blood pressure are used in hypotensive conditions.

Hypotension is accompanied by low blood pressure and a weak pulse. When blood pressure is below 100/60 mm Hg. Art. we can already talk about hypotension. But low blood pressure is not always a sign of hypotension, since there are people for whom low blood pressure is “working” and they do not experience symptoms characteristic of hypotension (dizziness, weakness, etc.). In this case, there is no need to take blood pressure-lowering drugs.

With hypotension, lethargy, depression, general malaise appear, the person begins to suffer from headaches, darkening of the eyes, dizziness, and fainting. In this condition, it is recommended to take special drugs or herbs to increase blood pressure.

Release form

Herbs that increase blood pressure come in several forms.

You can also find ready-made alcohol tinctures or herbal extracts in tablet form.

Pharmacodynamics and pharmacokinetics of herbs for increasing blood pressure

Herbs that increase blood pressure increase reflex activity and excitation processes. Also, after taking it, performance increases and fatigue after physical and mental stress decreases.

The effect of herbs is determined by the active components in the plants. Herbs may also contain organic acids, essential oils, vitamins, etc.

Herbs stimulate the central nervous system, increase blood pressure, and increase the strength of heart contractions.

Herbs that increase blood pressure excite the central nervous system, stimulate work of cardio-vascular system, breathing.

Using Herbs to Increase Blood Pressure During Pregnancy

Herbs that increase blood pressure during pregnancy can only be used after consulting a doctor. A number of herbs are contraindicated during pregnancy, as this can lead to miscarriage or premature birth.

During pregnancy, you can use a tincture of a mixture of herbs (St. John's wort, yarrow, chicory, rose hips).

Also allowed for pregnant women are tinctures of ginseng, eleutherococcus, lemongrass, and Rhodiola rosea.

If you have low blood pressure during pregnancy, you should stop taking it. sedatives, even herbal ones.

Contraindications to the use of herbs to increase blood pressure

Herbs that increase blood pressure are contraindicated in cases of cardiac dysfunction, excessive excitability, sleep disorders, infectious diseases in acute form.

The main contraindication to taking herbs is individual intolerance.

Also, herbs are contraindicated for pregnant and breastfeeding women (use is possible only after prescription by a doctor), and children under 12 years of age.

Side effects of herbs to increase blood pressure

Herbs that increase blood pressure stimulate the central nervous system, so similar treatment It is better to carry out after consultation with a doctor and strictly observing the dosage.

Herbal treatment can cause rapid heartbeat, headaches, increased gastrointestinal secretion, allergic reactions, high blood pressure.

If any side effects occur, it is recommended to discontinue herbal treatment.

What herbs increase blood pressure?

Many people prefer to use herbs as a natural natural remedy for the treatment of diseases, ranging from a common runny nose to serious illnesses. Plants are considered safer than medications with a lot of side effects and warnings. To some extent this is true, but we should not forget that herbal remedies must be taken with caution. After all, the effects of herbs are diverse, and this must be taken into account. Some plants increase blood pressure, others lower it.

What herbs increase blood pressure? First of all, these are plants that have neurostimulating properties: ginseng root, leuzea, zamanikha, aralia, sterculia, saparal, etc.

Leuzea extract is used 25 drops up to 3 times a day.

Zamanikha tincture is used 25 drops 2 to 3 times a day before meals.

Saparal is used for hypotension after meals, 0.05 g after breakfast and lunch.

It is not recommended to drink herbs that increase blood pressure in the evening, as this can cause sleep disturbances.

If you prefer to take herbs in a course, then the duration of such treatment can be 14-28 days. After this you need to take a break or change treatment plant to another (to prevent addiction).

Traditional methods of treatment using herbs are considered to be the safest. However, even the most harmless herbs, if overused or misuse may cause harm to health.

Herbs that increase blood pressure can be used either separately or as part of herbs.

This collection helps to increase blood pressure: take 1 tbsp. Mix well with a spoon of St. John's wort, strawberry leaves, juniper fruits, chicory flowers, yarrow herb, rose hips. 3 tbsp. spoons of the resulting mixture pour 600 ml of hot water and leave in a thermos (or a well-wrapped jar, kettle, etc.) for at least one hour. Take the resulting tincture 100-150 ml 15-20 minutes before meals three times a day. You can also add young leaves of mint, raspberries or currants to the collection, which will fill it with vitamins.

You can use ready-made herbal tinctures that are sold in pharmacies: extracts of ginseng, lemongrass, aralia, etc.

To increase blood pressure, tinctures of capitula, mountain beetle, zamanikha, tansy, rosemary, sandy cumin, steelweed, tea bush, grapes, peresupen, and eleutherococcus are also used.

Directions for use and doses

Herbs that increase blood pressure can be taken in several ways:

decoctions (dry herb is poured with hot water and boiled for 10-20 minutes, after cooling, the decoction is ready for use). Take decoctions from 1 to 3 glasses per day.
water or alcohol tinctures.

To prepare a tincture in water, you need 1-2 tbsp. spoons of herbs pour 200 ml of hot water, let it brew for 20 to 60 minutes. Such tinctures are taken from 50 to 200 ml three times a day.

Alcohol tinctures are prepared using alcohol or vodka. For cooking medicinal tincture it is necessary to pour alcohol (vodka) into the dry herb and let it brew for 2 to 7 days. To take the alcohol tincture, you can dissolve 15-30 drops in water or drink it pure.

There are also ready-made herbal preparations containing plant extract (alcohol tinctures, syrups, tablets). It is necessary to take such drugs strictly according to the instructions, without exceeding the one prescribed by the doctor or the recommended dosage.

Overdose

Herbs that increase blood pressure when consumed excessively can lead to hypertension, heart rhythm disturbances, increased excitability, and sleep disturbances. Dry mouth and skin rashes are also possible. If there are signs of overdose, symptomatic treatment is prescribed.

Interactions with other drugs

Herbs that increase blood pressure have a stimulating effect on the central nervous system, therefore, with the simultaneous use of central nervous system stimulants and analeptics, an increase in the therapeutic effect is observed. Herbs to increase blood pressure should not be used with drugs that depress the central nervous system (in particular, tranquilizers, barbiturates, antiepileptic drugs). Herbs can also enhance the effect of hypoglycemic drugs.

Using lemongrass to increase blood pressure

Schisandra is a well-known natural remedy for increasing blood pressure. Tinctures and infusions of the plant are actively used to improve the condition of hypotension, as well as a sharp drop in blood pressure. Schisandra reduces the number of heart contractions, speeds up breathing and dilates blood vessels. After using preparations based on lemongrass, an increase in motor activity and reflex excitability, drowsiness and fatigue, both physical and mental, are eliminated.

Schisandra increases blood pressure and is considered effective drug with asthenia and asthenodepression, which occur against the background heightened feeling fatigue, decreased performance, drowsiness, irritability. After consuming lemongrass, an increase in visual acuity is noticed, and visual functions in night conditions.

Schisandra preparations have practically no side effects. But, since lemongrass is considered a stimulating plant, it should be taken only after doctor’s orders, because if the dose is incorrectly calculated, it may cause overexcitement heart and blood vessels. It is also not recommended to take lemongrass for people suffering from hypertension and insomnia.

Eleutherococcus to increase blood pressure

Eleutherococcus extract is a common remedy that is used to increase mental performance, to reduce physical fatigue. The use of Eleutherococcus is accompanied by an improvement in the well-being of patients, a decrease in cholesterol levels (which is especially important for atherosclerosis), and an increase in immune strength. Thanks to Eleutherococcus, visual and auditory functions are even improved.

It has been proven that intravenous administration Eleutherococcus preparation can cause a sharp but slight decrease in blood pressure. In this case, the condition returns to normal within one to two minutes.

The use of Eleutherococcus orally, on the contrary, helps stimulate the nervous system and increase blood pressure. For this purpose, it is recommended to use Eleutherococcus extract for alcohol based. The dosage of the drug to increase blood pressure and performance is 25 drops up to 3 times a day. Duration of treatment – up to 1 month. The drug is not recommended for use by pregnant women.

Hibiscus to increase blood pressure

Hibiscus, or the well-known red hibiscus tea, is a tonic drink with many beneficial properties. The drink helps strengthen vascular walls, normalize blood pressure, stabilize cholesterol levels and work digestive system. Hibiscus helps with intoxication, including alcohol.

With regular consumption of this tea, the level of vitamins and minerals in the body is restored: hibiscus - effective method combating anemia and hypovitaminosis.

This truly unique drink has almost universal action. When freshly brewed hibiscus is consumed hot, it may increase blood pressure. Drinking a cold or room temperature drink can help with hypertension - it will lower your blood pressure to normal levels.

The best effect of hibiscus tea is observed when drinking this drink for 4-6 weeks.

Using ginseng to increase blood pressure

Of course, ginseng is one of the leading stimulants of the nervous system, along with caffeine. Ginseng preparations enhance excitation processes in the brain, which helps to increase performance and reduce fatigue during physical and stress activity.

Does ginseng increase blood pressure? Yes, it does. Ginseng significantly improves the condition of hypotensive patients, eliminating headaches associated with low blood pressure, adding strength and endurance to continue working day or training.

Some studies have proven the fact that ginseng can not only increase blood pressure, but also lower it in a state of hypertension. Thus, some experts are inclined to believe that ginseng-based products are aimed at stabilizing blood pressure at any level, in one direction or another. However, ginseng, used in large doses, is definitely capable of increasing pressure at any value.

Typically, ginseng tincture is used before meals, 15-25 drops 2 to 3 times a day.

Bearberry herb to increase blood pressure

Bearberry, popularly called bear's ear, is used traditional healers a long time ago. The plant contains organic acids, tannins, essential oils, etc. Bearberry has long been used as an anti-inflammatory and diuretic. Arbutin, present in the composition of arstenium, when it enters the body, is broken down into hydroquinone and glucose, which causes therapeutic effect plants.

Bearberry is added to many medicinal fees. The plant is mainly used to treat cystitis, prostatitis, mild kidney diseases, and less often to normalize blood pressure. IN folk medicine bearberry leaves are used primarily for treatment nervous diseases and high blood pressure.

Best before date

Herbs that increase blood pressure usually last for two years. The shelf life depends on the form of release.

Herbs that increase blood pressure are not uncommon, but you should not take remedies, even herbal ones, without making sure that you really need them. First, check your blood pressure readings. If the values turn out to be underestimated, only then can you begin treatment with herbs.

To stabilize well-being during hypotension, you can use herbs that help increase blood pressure, improve the condition of blood vessels, normalize heart function and respiratory function. On their basis, tinctures, decoctions and teas are prepared, the recipes of which can be found below.

How does herbal medicine help?

For hypotension, herbal medicine selects those herbs that contain essential oils, organic acids, bioactive components (saponins, alkaloids, triterpenes, lignans) and useful microelements, in combination with each other, have a tonic effect, due to which blood pressure increases.

Taking them helps:

stimulation of the nervous system;
getting rid of nervous disorders and depressive states;
giving the body vigor by combating apathy and lethargy.

In general, herbal medicine for hypotension increases performance by increasing blood pressure, and also supports the body with increased mental and physical activity.

10 best herbs

The list of herbs that will help with low blood pressure is quite extensive, so everyone can find a suitable “medicine” for themselves, even if they are intolerant to certain plants.

Eleutherococcus

The plant consists of coumarins, sterols, triterpenes and lignans, which increase blood pressure, give vigor and enhance concentration. Can be used as a remedy for stress and nervous disorders.

The following tincture is prepared based on Eleutherococcus:

200 g of dry rhizomes of the plant are crushed.
1 liter of vodka is poured into a glass jar.
Leave for 20-30 days and pass through a strainer.

The prepared tincture should be taken once a day before lunch. Single dose– no more than 20-30 drops. You should not drink it in the evening, as the tincture may disturb sleep.

Hibiscus (hibiscus)

Hibiscus tea helps normalize blood pressure and strengthen the walls of blood vessels due to the content of vitamin P, amino acids, bioflavonoids and microelements, which have a tonic effect and saturate the body with energy. It is important to understand that tea can also lower blood pressure if you drink it cold. So, if you have hypotension, you should only consume it hot!

Here is a recipe for brewing hibiscus flowers:

Take 2-3 tsp. hibiscus and pour 200 ml of boiling water.
Leave for 5-10 minutes. The longer you insist, the stronger the drink will be.

You need to drink hibiscus 2-3 times a day. To achieve a sustainable effect, continuous use is required for 15-20 days. Then you can take a break of 7 days and repeat the course of treatment, but this time for 10 days.

Helps with low blood pressure thanks to its tonic and stimulating effects, and helps strengthen the immune system and also fight chronic fatigue and anemia. Due to this, the plant is called the root of life.

A blood pressure remedy can be purchased at a pharmacy, or you can prepare it yourself:

Shredded dried root herbs pour 500 ml of vodka in a dark container.
Leave for 10 days and strain.

Take the finished tincture 10-20 drops for 2-3 weeks.

Aralia high

The plant tincture has a strong tonic effect. You can buy it at the pharmacy or prepare it yourself:

Finely chop the herb root and place in a glass container.
Pour in alcohol at the rate of 1 to 5, that is, per 1 tbsp. l. raw materials 5 tbsp. l. alcohol
Keep for 14 days in a dark place, shaking regularly, and then pass through a strainer.

You need to take the product 2 times a day - before breakfast and after lunch. Single dosage – 30 drops.

You should take the tincture if your blood pressure is low and you feel a loss of strength.

Bearberry (bear ears)

A decoction is prepared based on the herb. For this, take 1 tbsp. l. raw materials and dissolved in 500 ml of water. Then simmer over low heat until a third of the liquid has evaporated. You need to take 1/3 of the prepared decoction after meals, but no more than 3 times a day.

Gorse

With low blood pressure, a decoction of the plant helps, which is prepared in this order:

Take 1 tbsp. l. gorse to dissolve in 200 ml clean water.
Place on low heat and simmer until a third of the water evaporates.
Cool the broth and strain.

Drink the finished product 1 tbsp. l. three times a day. After each meal, you should eat a dessert spoon of honey.

A tincture based on it is not taken every day, but when a person feels general weakness and loss of strength due to low blood pressure. To prepare it, you need to pour 100 g of finely ground raw materials with 200 ml of vodka, leave for 4 days and strain. Take 1 tbsp. l. three times a day to normalize well-being.

Liquorice root

Active component Licorice root contains glycyrrhizic acid. It increases the concentration of aldosterone, a hormone that retains sodium and water in the body, and also promotes the excretion of potassium. Due to this, pressure increases, however, such an effect on the body can cause the development of various complications with prolonged use of licorice root, so it should not be abused.

A medicinal tea is prepared based on the plant:

Grind the root to make 1 dessert spoon, and then pour 250 ml of boiling water.
Leave for 5 minutes with the lid on.
Strain and drink.

If you have problems with the cardiovascular system or diabetes, it is important to consult a doctor before taking tea.

Motherwort

The herb has an antispasmodic and analgesic effect, saturating the body with the following elements:

caffeic acid;
tannin;
alkaloids;
flavonoids.

Based on motherwort, you can take tea, for the preparation of which 1 tsp. pour a glass of boiling water over the raw material, leave with the lid closed for 15 minutes, strain and drink.

Schisandra

Based products are especially effective when blood pressure drops sharply and its levels need to be raised quickly. At the same time, the plant has an active antioxidant effect, relieves fatigue and increases productivity.

Here effective recipes with lemongrass:

Decoction. Pour 1 tbsp. l. dried fruits a glass of boiling water and leave for 2 hours with the lid closed. Next, pass through a strainer and take 1 tsp. on an empty stomach if your blood pressure is low.
Tincture. Pour the lemongrass berries into a jar with alcohol in a ratio of 1 to 5. Then close the lid and leave for 2 weeks in a place protected from light. The composition needs to be shaken every 2 days. Take tincture 20-30 drops with water. The dose can be repeated no more than 3 times per day.

Herbal remedies for hypotension

Special preparations for increasing blood pressure also help restore the affected nerve fibers and relieve vascular spasms. In addition, they support the work of the heart and have a calming effect, renewing vitality.

These fees can be found below (take all ingredients in the fees in equal quantities):

Blueberry, lemon balm and rosemary leaves. Take 1 tbsp. l., pour a glass of boiling water, leave for 60 minutes and pass through a strainer or gauze cloth. Drink 2 tbsp. l. after every hour. When the condition normalizes, it is worth reducing the dosage, and a day later after the blood pressure rises to normal, stop taking it.
St. John's wort, yarrow, chicory flowers, strawberry leaves, juniper and rose hips. Move 3 tbsp. l. into a thermos and pour 600 ml of boiling water. Leave for several hours and drink 100 ml tea 3 times a day.
St. John's wort, red hawthorn and rose hips, plantain leaves, chamomile flowers, rose petals. Grind the finished mixture (for example, in a coffee grinder), take 2 tbsp. l. and pour 2 cups of cooled boiling water. Leave for 4 hours and heat in a water bath for 20 minutes, without bringing to a boil, and then leave for another 60 minutes with the lid closed. Strain and take 0.5 cups 2 times a day before meals.
Rose hips, chicory root, leaves the following plants– strawberries, blackberries, fireweed and raspberries. Grind the raw materials, take 2 tbsp. l. and pour in 500 ml of boiling water, leave for 15 minutes in a water bath, pour into a thermos for 60 minutes, after straining. After pour in boiled water to get the initial volume of water. Before use, add 5-10 drops of Rhodiola extract to the finished product. Take 1/3 or 1/2 glass before meals 2-3 times a day.
St. John's wort, string, plantain leaves, calendula flowers, hawthorn and rose hips. Grind the mixture, take 1 tbsp. l., pour a glass of boiling water and leave for 15 minutes in a water bath, then cool and pass through a strainer. Drink 1/4 or 1/3 glass after meals 3 times a day.

Contraindications and restrictions

Herbal medicine can be dangerous for pregnant and nursing mothers, so you should always consult your doctor before taking any medications. In addition, the prohibitions apply to children under 12 years of age, as well as people who have cardiac disorders, problems with sleep and excitability, and acute infectious diseases.

So, if there are no precautions, drinking herbs can be successful. Their regular use, due to their tonic effect, allows not only to increase blood pressure, but also to maintain performance and relieve fatigue. Despite all the benefits, it is worth consulting a doctor, since individual intolerance is possible.

Article publication date: 02/07/2017

Article updated date: 12/18/2018

In this article you will learn: what is the role of herbs in the treatment of low blood pressure. Review of the most commonly used herbs to eliminate hypotension, recommendations for their use.

Low blood pressure (hypotension) is below 90/60 mm Hg. Art. U healthy people arterial hypotension rarely causes severe symptoms, which is why it does not require treatment.

Most people with hypotension are treated non-drug means: herbs that increase blood pressure. Typically, herbal treatment is carried out in courses, since they also have side effects and can cause the body's tolerance to them.

It is impossible to predict the effectiveness of herbal medicine “in general”, since the effect of herbs in each patient varies individual character and depends greatly on which of them are used. There have been no scientific studies to determine the effectiveness of herbal treatments for hypotension and the degree to which blood pressure increases.

When treating low blood pressure with medicinal herbs, you should definitely consult a doctor, as they often enhance or weaken the effect of many medical supplies, which can lead to the development dangerous complications or side effects.

Long-term treatment of hypotension with herbs alone is not recommended; herbal medicine is only auxiliary. The main importance is given to eliminating the causes of hypotension and changing lifestyle.

An individual treatment plan for low blood pressure, including the use of medicinal herbs, compiled by a therapist or cardiologist.

1. Licorice root

Liquorice root

Licorice root increases blood pressure. The active ingredient of this herbal remedy– glycyrrhizin.

Glycyrrhizin is a chemical substance with a sweet taste, similar in structure to steroid hormones. It can increase aldosterone levels in the human body. Aldosterone is a hormone that retains sodium and water in the body and promotes the removal of potassium from it. Increasing the amount of sodium and water in the body leads to increased blood pressure. However, due to the retention of sodium and water in the body and the removal of potassium from it, people may develop various complications, That's why long-term use Licorice root is not recommended.

Making licorice root tea to increase blood pressure:

Pour in 1 tsp. dried or crushed licorice root to 1 cup boiling water.
Cover the cup and leave for 5 minutes.
Strain and drink.

If a person has diseases of the cardiovascular system or diabetes, he needs to consult a doctor before starting to take licorice.

2. Motherwort

Motherwort

Motherwort herb contains alkaloids, flavonoids, caffeic acid and tannins, which increase blood pressure. This plant is considered very beneficial for the heart and nervous system, and also has antispasmodic and analgesic properties. To increase blood pressure, use an infusion, tincture or tea made from motherwort herb.

Preparation and use of motherwort tea:

Pour 1 cup boiling water over 1 tsp. motherwort.
Cover the cup with a lid and leave for 15 minutes.
Strain and drink the tea.

3. Hawthorn

Hawthorn

Hawthorn is a shrub. His medicinal properties can both increase and decrease blood pressure.

Hawthorn contains antioxidants: oligomeric procyanides and quercetin. These substances resist cell damage free radicals which can lead to cardiovascular diseases. Oligomeric procyanides in hawthorn may enhance blood circulation by expanding blood vessels and protecting them from damage. Many Scientific research demonstrated that hawthorn helped improve symptoms of heart failure and increase blood pressure.

Preparation of hawthorn tea:

1 tsp. pour 1 cup of boiling water over hawthorn berries;
cover with a lid and leave for about 10 minutes;
strain and drink the tea.

To prepare this medicinal drink You can also use hawthorn leaves and flowers.

4. Eleutherococcus

Eleutherococcus

Eleutherococcus contains active chemical substances ginsenocides, which increase blood pressure. To eliminate hypotension, prepare a tincture or tea.

Preparation of Eleutherococcus tea:

1 tsp. Pour a cup of boiling water over crushed Eleutherococcus roots.
Strain and drink three times a day.

5. Ginger

Ginger

Ginger is another herb that can be used to both raise and lower blood pressure. It contains various useful material, including powerful antioxidants gingerol, shogaol and zingerone. Ginger has anti-clotting, antispasmodic, anti-inflammatory and other beneficial properties. It stimulates blood circulation and regulates blood pressure.

Preparing ginger tea:

Pour 1 cup boiling water over 2 tsp. grated ginger.
Cover and leave for 10 minutes.
Strain and drink the tea.

6. Ginseng

Ginseng

Ginseng has been used since ancient times in Chinese medicine for treatment various diseases. It contains antioxidants that fight free radicals, which can cause cardiovascular and other diseases. Many doctors believe that ginseng can both increase and decrease blood pressure levels.

Preparation of ginseng tea:

Pour in 1-2 tsp. chopped ginseng root with 1 cup boiling water.
Cover and leave for 15–20 minutes.
Strain and drink the tea.

7. Black tea

Black tea

Black tea is made from the leaves of the tea bush. It contains caffeine and other substances that help raise blood pressure and reduce symptoms.

8. Ephedra

Ephedra

Ephedra is a shrub whose leaves contain pseudoephedrine, which stimulates the nervous system and increases blood pressure.

Making tea from ephedra leaves:

pour 1 tsp. crushed leaves 1 cup boiling water;
strain and drink 2 times a day.

9. Anise

Anise

Although many people think that anise lowers blood pressure, this herb can also be beneficial for hypotension. It contains calcium, iron, copper, potassium, manganese, zinc and magnesium, and is also a rich source of B vitamins. For vitamin B12 deficiency and folic acid Anemia may develop, which leads to low blood pressure, so anise may be helpful in this situation.

Using Anise to Increase Blood Pressure:

Use anise as a seasoning when cooking.
Bake cookies or bread by adding anise to them.
Prepare tea by infusing 1 tsp. anise in 1 cup boiling water for 5-10 minutes. Strain and drink.

10. Rosemary

Rosemary

Rosemary is enough useful herb, which increases blood pressure in patients with hypotension. It stimulates the central nervous system. In the past, people with hypotension added rosemary to white wine to normalize blood pressure. Today, rosemary oil or ointment is used to rub onto the chest.

Preparation and use of rosemary oil to increase blood pressure:

Place a quarter cup of rosemary leaves in a jar and cover with olive oil.
Place the jar in a sunny place for 2 days.
Strain the oil and rub it into your chest.

11. Pelargonium

Pelargonium (pink geranium)

Pelargonium, or pink geranium, is one of the pleasant and aromatic ways to increase blood pressure. This plant has antidepressant, antiseptic and astringent properties, it stops bleeding and stimulates the adrenal glands, regulating hormonal background. Africans have traditionally used pelargonium to treat diarrhea and internal bleeding.

Using pelargonium to increase blood pressure:

Twice a day, sit quietly and smell the aroma of pelargonium, this can regulate blood pressure levels.
If you can't find the plant itself, buy pelargonium oil and smell it. You can put 1-2 drops of this oil on a handkerchief and inhale through it.
You can add a few drops of pelargonium oil to your bath and bathe in it.

12. Corona broom

Broom

Broom coronata is traditionally used to treat cardiovascular disease and hypotension. The tyramine contained in this shrub may increase blood pressure levels.

Preparation of broom tea:

pour 1 tsp. dried flowers 1 cup boiling water;
cover and leave for 15 minutes;
strain and drink the tea.