Pollen has medicinal properties and how to take it. Everything about bee pollen - chemical composition and beneficial properties, what it treats, rules of use, possible restrictions

Bee pollen, which in the world of beekeeping is usually called pollen, is special product, collected by honey bees from various flowering plants. This is a necessary element of the bee’s daily diet, and therefore it is harvested in fairly large quantities. The inhabitants of a medium-sized hive consume up to one kilogram daily pollen. Bees bring this food to their home in special baskets, which are located on their hind legs, as well as on the inner surface of the abdomen. It is because of this feature that the pollen received the name “pollen”.

Collected by hardworking bees, pollen is rich in essential proteins, vitamins and minerals needed for health and beauty.

In my own way appearance bee pollen resembles miniature grains with irregular shape and covered with a shell. The taste of this beekeeping product is sweet with slightly bitter notes. The color, shape and taste of the grains depend on the plants from which they were collected.

Features of the product and its composition

Due to the healing properties of bee pollen, it is often compared to ginseng, mumiyo and stone oil. In terms of the number of useful biologically active elements, it surpasses such a popular beekeeping product as honey.

Because of the healing properties of bee pollen, it is often compared to ginseng.

The main components of bee pollen are:

• ascorbic acid, rutin, tocopherols, carotenoids, cholecalciferol, ergocalciferol and B vitamins;
• all useful minerals presented in the periodic table;
• essential amino acids;
• phenolic acids with flavonoids;
• phytosterols, phospholipids and other types of lipids;
• arachidonic, linoleic and linolenic essential fatty acid;
• carbohydrates - glucose, fructose, sucrose, maltose, as well as poly- and monosaccharides;
• dietary fiber, pectin, starch and ash.

Depending on the plant from which bee pollen was collected, it has different healing properties:

• pollen from rosehip flowers helps remove kidney stones;
• pine pollen is useful for men as natural remedy against prostatitis and impotence;
• bee product, collected from thyme flowers, effectively tones the entire body, improves blood flow, has a general antiseptic effect, and also eliminates cough;
• Sage pollen has diuretic properties and helps normalize work gastrointestinal tract;
• bee product collected from linden color, has pronounced sedative and anti-stress properties, and also helps eliminate insomnia;
• Buckwheat pollen prevents strokes and heart attacks, and also strengthens the walls of blood vessels;
• rapeseed pollen collected by bees is highly valued as dietary product, and is also used to treat trophic ulcers.

Pollen: beneficial properties

Bee pollen or pollen has a beneficial effect on all systems and organs human body, as well as on the psycho-emotional state.

Bees bring pollen on their feet

This beekeeping product is capable of:

• activate everything metabolic processes, occurring in the body;
• reduce the total volume of adipose tissue;
• ensure the elasticity of blood vessels and strengthen them;
• support normal work heart muscle;
• remove harmful cholesterol from the body;
• regulate the activity of the kidneys, liver and Bladder;
• improve blood composition and normalize hemoglobin levels;
• eliminate nervous tension, neuroses, insomnia and depression;
• strengthen immunity;
• maintain normal activities endocrine system and normalize hormonal levels;
• quickly restore the body's natural strength after heavy physical and emotional stress.

For men

Bee pollen is useful for men because it promotes safe recruitment muscle mass, acting similarly to synthesized anabolic agents. She raises vital energy, endurance and strength.

Another important property of this natural product is its positive effect on genital area. Consumption of pollen increases libido, restores potency, and also significantly improves the composition of sperm.

In addition, bee pollen protects against heart attacks and strokes, which more often affect the male half of humanity.

For women

This product brings significant benefits during periods hormonal changes female body:

• transitional adolescence;
• pregnancy, birth process and lactation;
• menopause

Allowed joint use bee pollen With birth control pills, as well as others medicines containing female hormones in its composition.

Women periodically suffer from insomnia and depression. This beekeeping product will also help them cope with such conditions.

For children

In childhood, consumption of pollen, collected by bees, will provide strong immunity and protection against numerous diseases.

This product is easily absorbed by the baby’s body, allowing him to develop fully and diversified.

The benefits of pollen for children's bodies are explained by the following properties:

• normalization of metabolic processes;
• improved vision and hematopoietic function;
• ensuring the development of memory and concentration;
• proper development of mental (cognitive) abilities;
• reduction of hyperactivity and elimination of insomnia.

The dangers of bee pollen. Contraindications

Despite the abundance of beneficial properties, in certain cases, bee pollen can be hazardous to health. Therefore, it is necessary to find out when and to whom it is contraindicated.

Due to the vitamin A content, pollen should not be taken if serious problems with blood clotting and liver dysfunction.

In the presence of allergic reactions For any beekeeping products, you must refrain from consuming pollen. Before using the product, it is recommended to conduct a simple test for individual intolerance. Clear signs allergies are headache, runny nose, and itchy skin and rashes. If they appear, you must stop using the pollen further.

Indications for use

Flower pollen, which is obtained and processed by bees, is often designated as the main or aid for the treatment of a wide range of diseases.

Pollen often acts as an auxiliary element in the treatment of many diseases.

For various diseases

Bee pollen provides a significant effect on various diseases, including:

• pathologies of the cardiovascular system;
• arterial hypertension;
• anemia;
• ulcerative lesions of the stomach and/or duodenum;
• atherosclerosis;
• skin diseases;
• dizziness and migraines;
• respiratory diseases, influenza, acute respiratory viral infections and acute respiratory infections;
• diabetes.

In the early stages diabetes mellitus pollen, thanks high content amino acids, helps to increase insulin production and reduce blood sugar levels. also in minimum doses In such cases, this product helps restore the body's defenses.

Recipes for healing the body

Bee pollen is one of the most commonly found ingredients in recipes. alternative medicine. To improve the health of the body, you can use it either alone or in combination with some other natural ingredients.

To strengthen the immune system

There are several recipes for strengthening immune system using bee pollen.

One of them involves preparing delicious vitamin cocktail. To do this, you will need to thoroughly beat one tablespoon each of honey, pollen and milk in a blender with one ripe banana. The resulting product should be consumed twice a day during meals.

Mixed with boiled water pollen will also provide a good effect

Pollen mixed with boiled water will also provide a good effect. The liquid must be boiled for one hour, then taken three times a day, one teaspoon.

For cooking healing product the third recipe requires mixing pollen and honey in proportions 1:2. Take this mixture three times a day for three weeks.

For the prevention of colds

To protect the body from seasonal colds, it is enough to mix bee pollen and honey in equal parts. It is recommended to take this sweet medicine 30 minutes before eating three times a day.

To prevent symptoms of vitamin deficiency

To protect yourself from vitamin deficiency, you need to consume pollen in pure form once or twice a day. During the year, it is recommended to take three full courses, lasting 30 days - in November, January, and March or April.

To prevent anemia

In order to prevent symptoms of anemia, you need to take one teaspoon of pollen once or twice daily before meals.

Consumption of bee pollen during pregnancy and breastfeeding

During pregnancy, pollen weakens the effects of toxic substances on the body of the expectant mother and her baby. However, apply this natural remedy necessary with caution. Daily dose pollen should not exceed 20 grams. In the third trimester, it is recommended to reduce it to 10 grams, or completely eliminate it from the diet. This is due to the property of pollen to increase uterine tone.

Consumption of bee pollen during breastfeeding will prevent the development staphylococcal infection. This remedy also helps to quickly eliminate the manifestations of mastitis and other inflammatory processes in the mammary glands.

In order for the use of bee pollen for preventive or therapeutic purposes to provide maximum benefit, certain recommendations must be taken into account.

The optimal dosage of bee pollen for an adult is 15–20 grams per day. It is advisable to divide this amount into two doses. - in the morning and in the evening. People who have suffered surgical intervention or serious illness, to restore strength you will need a daily dose of at least 35 grams.

Children are prescribed this drug in different quantities, depending on age:

• 3–5 years - 4 grams;
• 6–12 years old - 8 grams.

Why is it important to absorb pollen?

For the greatest therapeutic effect, pollen must be thoroughly absorbed in the oral cavity. Thus, all its valuable components are easily released and combined with internal environment and are quickly absorbed through the mucous membrane. If you feel a burning sensation or there are inflammatory processes in the mouth, you can dilute the pollen with a small amount of water at room temperature. It is highly not recommended to use hot water or tea for these purposes, as this leads to a complete loss of healing properties.

When choosing high-quality bee pollen, you need to pay attention to its color, which changes depending on the time of year: in spring and summer - bright, rich and fresh, and in autumn and winter - muted and dull. The color of pollen granules may vary. The yellow and white ones were collected from one type of plant, and the dark blue one from several. The second type, called polyfloral, contains a larger amount of healing substances.

When choosing high-quality bee pollen, you need to pay attention to its color, which changes depending on the time of year.

The structure of the granules also has great importance. They should be firm and not crushable in your fingers. If the pollen is easily kneaded, it means that it is either damp or was initially dried incorrectly. Raw pollen is dangerous due to its hygroscopicity - the ability to absorb and accumulate moisture. Microbes can actively multiply in such a product.

The smell of natural pollen is very pleasant, sweetish, reminiscent of honey and flowers.

To store bee pollen, you need to use a completely airtight container. It is recommended to pre-preserve it with honey. You can also store the pollen in the refrigerator, but do not allow it to freeze.

The benefits of bee pollen were known as early as 3400 BC. According to myths, it was part of the nectar that fed the gods of Olympus.

Compound

Flower pollen is very small grains, wrapped in a protective shell and intended for pollination of plants. It has a sweet, bitter taste and a floral aroma. Color, shape and size depend on the type of plant. It is collected by bees in special baskets located on the hind legs. Hence the second name - pollen. Used in the hive to raise offspring and feed drones.

In the apiary, it is removed from the bees using a lattice or mesh located at the entrance to the hive. Overcoming an obstacle, the bee loses some of the substances located on the legs. Lost balls are rolled into a special tray. With a good harvest, one family produces 150 g of pollen per day, and 150 kg per year.

Bee pollen consists of flower pollen held together by nectar and bee saliva. Uniting in itself chemical composition pollen and secretions salivary glands bees, it belongs to the unique and perfect food products created by nature. Contains all vital biological compounds and chemical elements:

• Proteins. All essential and non-essential amino acids necessary for the body are present;
• Vitamins. 16 types are included, including the entire group of vitamins B, vitamins C, P, H and provitamin A;
• Carbohydrates. Represented by 6 types of sugar;
• Macro- and microelements. Contains 28 vital elements;
• Fats;
• Hormones and phytohormones;
• Phytoncides;
• Protein, which in its own way biological value, superior to milk.

The presence in bee pollen of the entire complex of chemical elements and biological compounds necessary for the body determines its undoubted benefits for human health.

Useful and healing properties

Useful and medicinal properties bee pollen is explained by its unique chemical composition. According to their own medicinal qualities it is not inferior to ginseng and superior to honey. The presence of glycosides has a resolving effect on benign tumors. It is indispensable for the treatment of men with prostate adenoma.

Phytohormones eliminate menstrual irregularities. During menopause, it increases tone and removes irritability, restores appetite. The rich enzyme composition restores intestinal function, normalizes digestion and eliminates flatulence. It also helps in the fight against constipation.

Possessing diuretic and choleretic properties, it cures diseases of the kidneys, bladder, and liver. Regular use strengthens the immune system and restores performance.

Has antiseptic and antibacterial properties, which allows you to successfully treat colds and viral diseases. Useful for people with impaired blood pressure.

Positively affects cardiovascular system. Actively suppresses benign tumor cells and inhibits cell growth in oncology.

What diseases does it treat?

Bee pollen is quickly broken down in the body and just as quickly enters the bloodstream. Hence the almost instantaneous therapeutic effect. She controls the majority known diseases. She also helps cancer patients.

A number of studies in research institutes have shown that regular consumption of pollen 3 times a day, with a daily dose of 32 g, prolongs life.

It was also found that the effect was achieved not directly, but indirectly. The pollen itself did not affect the tumor, but mobilized the patient’s body for these purposes. During chemotherapy and radiation therapy, patients experience baldness, bleeding gums, gastrointestinal disorders and other symptoms. Taking this product dramatically reduced the intensity of these complications.

This remedy also helps cancer patients during the rehabilitation period, after operations. For this it is necessary to Rye bread spread a mixture of pollen, honey and butter in a ratio of 25/50/100 g. This is the daily norm. Must be eaten in 2 doses. Take for 30 days, after which a break of 2-3 weeks is required.

Various gastrointestinal diseases: gastritis, stomach ulcers, colitis, constipation or diarrhea can also be cured with the help of pollen. While not an acid or enzyme, it is absorbed before being broken down. Natural phytoncides, in interaction with other active biological substances, suppress the action of bacteria in the intestine, as a result of which its activity is normalized. With constipation, intestinal motility is stimulated, which allows, in most cases, to do without laxatives. To prepare the medicine take:

• honey – 500 g;
• Agave juice (aloe) from leaves no younger than 3 years old – 75 ml;
• pollen – 20 g.

The ingredients are thoroughly mixed and placed in a tightly closed glass container for 9 days in the refrigerator or cellar.

Important: during the preparation process, contact of metal products with honey and aloe must be completely excluded. Pluck the leaves of the agave and squeeze out the juice only with your hands. Take honey with a wooden spoon.

The mixture should be consumed in the first week, a teaspoon 15-30 minutes before meals. In the second week, the same dose, but twice a day, the third and subsequent weeks - a teaspoon 3 times a day. Such a schedule is necessary for the body to adapt to this very powerful remedy. The course of admission is one month. If necessary, it can be repeated after a month's break. When repeating, the maximum dose is from the first day.

Unique effects of pollen from horse racing blood pressure. Hypertension can be treated if 15 g of pollen is mixed with honey in a 1:1 ratio and taken 3 times daily before meals until the pressure is restored. The first time, be sure to take it on an empty stomach. The maximum course of treatment is 45 days. Hypotension can also be treated, but the drug should be taken only after meals.

Pollen is especially important for the stronger half of humanity. Men have a number of diseases for which they do not always want to go to the doctor: prostatitis, impotence, infertility, loss of libido. They search for treatment methods on their own, but do not always make the right decisions. As a result, the problem only gets worse.

Using it for medicinal purposes will definitely not harm.

Prostatitis. Disease of the middle and older generation. Numerous studies have shown that the extract from this product:

• prevents narrowing of the prostate;
• localizes inflammation;
• restores hormone balance;
• reduces prostate volume;
• removes from cells genitourinary system toxins;
• relieves pain.

At the same time, the remedy does not freeze the development of the disease, but cures it. Reception of pollen on late stages development of the prostate prevents the degeneration of inflammatory cells into benign tumor– prostate adenoma.

You should take pollen (in its pure form, with honey, in a ratio of 1 to 1, extract) three times a day, a teaspoon, before meals.

Impotence. The ability of pollen to restore prostate function and the strength of blood flow in the lower part of the body by cleansing the walls of blood vessels and increasing muscle tone practically always allows solving the problem of erection. The recipe for preparing the product and the rules for taking it are similar to the course of treatment for gastrointestinal diseases.

Infertility. Presence in pollen large quantity vitamin C and folic acid allows you to resume testosterone synthesis in previous volumes and normalize work reproductive system. At the same time, the mobility and number of sperm that are able to fertilize the egg increases.

BPH. Treatment is similar to that of the gastrointestinal tract. For liver diseases, it is useful to drink decoctions of chamomile, thyme and corn silk, mixed with 10 g of pollen. Take after lunch for 30 days.

Diseased kidneys are treated with a teaspoon of pollen, which must be thoroughly dissolved in the mouth. Bitterness can be removed by mixing pollen with honey in a ratio of 1:1 or 1:2. Reception - three times a day. To enhance the effect, it is recommended to drink kidney preparations in parallel.

Wounds, cuts, burns, various ulcers etc. are treated by applying an ointment of pollen and honey to the damaged areas. If possible, do not bandage. If a bandage is applied, the ointment is covered with a material that is unable to absorb the medicine, or a second layer of ointment is applied, but this time from a pharmacy.

In all other cases, you should take no more than 30 g of pollen per day in several doses. In what form it enters the body (with honey, in the form of an extract), it is up to the patient to decide.

How to use

Any remedy benefits only when taken correctly. Flower pollen is no exception. Healers and doctors give the same recommendations on how to take bee pollen.

The pollen has a sweet taste, but is very bitter. Therefore, it can be taken not only in its pure form, but also with honey, in a 1:1 ratio. It turns out very tasty if mixed with sunflower or butter. Before doing this, it is advisable to grind it in a coffee grinder.

Blend or pure product should not be swallowed immediately. It must be dissolved in the mouth for at least 3 minutes. Slowly, enjoying it. At this time, salivary enzymes destroy the pollen shell. Vitamins, micro- and macroelements begin to be absorbed into the body through salivary glands straight into the blood. Therefore, simply swallowing is tantamount to losing a part useful substances.

Important and interesting: back in the 18th century traditional healers prescribed to suck or chew this medicinal product. The recommendation passed from generation to generation, but had no logical explanation. Only at the beginning of this century it was discovered that the shell of pollen grains has such powerful protection that it is partially destroyed under the influence of gastric juice.

Only salivary enzymes are able to completely break it down. Therefore, all types of medicinal products (with the exception of pollen that have undergone the soaking procedure) containing pollen should be treated with saliva - chewed, sucked, savored.

The daily dose when taken for preventive purposes is:

• men – 10-15 g;
• women – 5-10 g;
• children from 7 to 14 years – 3.5-4 g;
• children from 3 to 7 years old – 2.5-3 g;
• children under 3 years old – 1 year.

For information: 1 teaspoon contains 5 g of product, 1 dessert spoon contains 10 g, and 1 tablespoon contains 15 g.

Should be taken in the first half of the day in several doses. The first time is early in the morning, on an empty stomach. In order for the body to absorb all the beneficial substances, you should refrain from eating for half an hour after each meal.

During illness, the norm should be doubled. The course of treatment should not exceed 30 days, otherwise you can get hyperavitominosis.

French scientists, based on many years of research, have established that only 30-35 g of a medicinal product covers the daily requirement of vitamins for an adult (2-3 kg of honey is needed for these purposes).

Important: if for some reason the daily dose of the medicinal product has not been fully taken, it is strictly forbidden to replenish it in the following days.

Folk recipes

In apitherapy, there are many recipes for using pollen for medicinal purposes.

Extract from pollen. A teaspoon of the product is poured warm drinking water(200 ml), infuse in a glass container for 2 hours. During this time, pollen grains swell, their shell stretches and becomes vulnerable to gastrointestinal enzymes. TO aqueous solution add a teaspoon of honey. Consume on an empty stomach. The course of treatment, if taken daily, is a month. After a break of 21 days (3 weeks), it is recommended to repeat the dose.

Mix 60 g of pollen and 300 g of honey, previously dissolved in a water bath. The ointment should be stored in a dark place, in a tightly closed glass container, preferably in the refrigerator. It is used for damage (wounds, cuts, burns) and diseases ( trophic ulcer, eczema, dermatitis) of the skin.

The pollen (a teaspoon) is ground into powder and filled with warm water (250 ml). The product is used to wash the head and hair. It gets rid of dandruff, activates hair growth, making it shiny and fluffy.

For inflammation of the pancreas, 5 g of pollen is poured into 50 ml of warm, pre-boiled water and allowed to brew for 4 hours. An infusion of herbs is added to the resulting extract: hawthorn, chamomile, mint and dill seeds. The composition is drunk 30 minutes before lunch.

Bee pollen for children can be given in the form of a cocktail. Taken:

• banana - half a fruit;
• honey – 1 teaspoon;
• flower pollen – 10 g;
• milk – 200 ml.

Everything is thoroughly mixed in a mixer. Use in 2 doses: in the morning, on an empty stomach, and in the evening, 3 hours before bedtime. There is no need to worry about insomnia. Other components of the cocktail neutralize the tonic effects of pollen.

Contraindications

Like any medicinal product, pollen has contraindications for use.

It should be taken with caution by people suffering from hay fever. True, very often they do not experience signs of a pollen allergy. This happens because it is exposed to the saliva of bees, the enzymes of which destroy most allergens. Those who are allergic to bee products should also be careful.

Poor blood clotting puts a barrier in the way of this medicinal product. The large amount of retinol in it only aggravates the problem. A simple wound can lead to significant blood loss.

Exceeding the dosage leads to an excess of vitamin A (retinol) in the body. The body's reaction in this case is similar to the symptoms of poisoning: headaches appear, the temperature rises, and gag reflexes appear.

Due to its powerful tonic effect, use in the afternoon is contraindicated, especially for people suffering from insomnia.

Storage rules

Bee pollen is stored simply, but requires compliance with several simple rules:

• The product should be dried before storage;
• The container is glass, tightly closed. Damp bee pollen can cause severe poisoning;
• Observe temperature regime no higher than 20 degrees Celsius, and humidity less than 75%;
• Avoid exposure to sunlight.

If these rules are followed, the beneficial properties of bee pollen will remain for 2 years. The shelf life can be increased to 5 years. To do this, you need to mix it in a ratio of 1 to 2 with honey.

Due to the composition and high biological activity of its components, pollen effectively treats a wide range of human diseases.

Flower pollen is produced by anthers that surround the central pistil. Flying from one plant to another, bees carry it in their small paws, thereby ensuring life for the new flower. Pollen contains about 250 microelements, vitamins and other equally useful substances for the human body. So let's find out!

In our article we will tell you in detail what bee pollen is, how to use it, as well as what are the methods of its use, its beneficial properties, harm and much more.

Biochemical composition

Pollen, which is collected directly by bees, exceeds honey in content nutrients. It contains amino acids, thiamine, riboflavin, proteins, nicotinic acid, and folic acid, pyridoxine, inositol, biotin.

It contains a large amount of B vitamins, which restore immunity and stimulate the human nervous system. Rutin, which is also included in this product, strengthens blood vessels and capillaries, and also protects the body from various infections.

Bee pollen is a natural concentrate of amino acids, which allows you to correct the consequences obtained from poor nutrition, while restoring tissue proteins. This is quite important for older people.

This product provides the human body, unlike sugar, with useful energy material due to great content minerals, natural carbohydrates, and microelements.

Beneficial features

As you know, the healing properties of which are limitless, restores strength, preserves youth, and promotes longevity.

It is recommended for people whose bodies are practically exhausted after suffering from serious illnesses, as well as for those who suffer from anemia. This product will quickly increase hemoglobin in the blood, boost immunity, and also help get rid of flu symptoms.

Pollen is also very useful for those who are often prone to depression. It improves mood and relieves sadness and despondency.

People who are weather sensitive will also benefit from bee pollen. How is it useful for such people? It is recommended to use it on days with unfavorable weather conditions.

This product has anti-sclerotic properties and reduces blood pressure in hypertensive patients.

Bee pollen also helps with cardiovascular diseases, the healing properties of which are endless. It relieves headaches, migraines, calms dizziness, has a good effect on heart disease, coronary disease, myocardial dystrophy, cardioneurosis.

Parallel intake of pollen with other drugs promotes the regeneration of liver cells after surgery, and also has positive action at various diseases respiratory organs.

Many women diet and fast to lose weight. Bee pollen will also help here. How is it useful in such cases? This product helps prevent muscle loss during fasting, thereby preventing the breakdown of proteins. And at the same time, there is a significant reduction in body fat.

Phospholipids, lecithin, cephalin are substances that bee pollen also contains. The benefit of these useful elements is that they participate in the metabolic process.

Flavonoids and phenolic acids contained in bee pollen have choleretic, diuretic, radioprotective, antioxidant, and antitumor properties.

This product has a rather complex composition. Thanks to the endless properties that bee pollen has, its benefits increase significantly. For example, the biological activity that it possesses allows the cells of the human body to be supplemented with its beneficial composition.

This product is absorbed quite well, which helps rejuvenate and strengthen the body.

If a person has a physical or mental illness, bee pollen can also help. How is it useful in this case? Under any stress, a person feels unwell and tired. Pollen allows you to restore lost strength and return to normal.

This product normalizes appetite, sleep, and also increases protective properties body, while preventing colds.

Pollen contributes fast healing wounds, strengthening male potency, as well as reducing hypertrophy prostate gland.

This drug is very useful for athletes, it gives strength like anabolic steroids, but, unlike them, pollen is not prohibited by medicine.

In case of illness thyroid gland it also has a positive effect due to the iodine contained in its composition.

This product helps not only with high blood pressure, but also with low blood pressure. The beneficial properties of pollen allow it to be normalized.

This product increases the level of red and white blood cells in the blood, and also helps with iron deficiency in the body.

Pollen is quite useful for the gastrointestinal tract, especially for people who suffer from colitis, constipation, and enterocolitis. This product allows you to suppress pathogenic microorganisms in the intestines, while restoring the microflora. Pollen also helps treat ulcers. Thanks to vitamin K in the stomach and duodenum bleeding is reduced, and open ulcers are also reduced.

Pollen also has a beneficial effect on the liver. It helps with cirrhosis, especially in tandem with honey.

This product is also used to make ointments, creams, and gels that can be used for psoriasis, eczema and various skin diseases.

Pollen helps remove toxins, nitrates, fluorides from the body, and also increases the chances of recovery for people with cancer.

Harm and contraindications

Previously, we looked at the benefits that bee pollen brings to humans. There are also contraindications here. This product does not cause any particular harm to anyone. In special cases, an allergic reaction of the body is observed, therefore, if you are allergic, then bee pollen is contraindicated for you.

This product should not be used while breastfeeding as there have been cases of exposure in infants allergic dermatitis. It is also not recommended for diabetics and obese people to take it, as it contains large amounts of glucose and fructose.

If you are being treated with this product, then you must adhere to certain courses and take a break on time, since an overdose of bee pollen can lead to an imbalance in the vitamin balance in the body.

Application

We have already found out that bee pollen has a huge number of beneficial properties. How to use it depends on what it is used for. In most cases, this product is consumed once a day. One teaspoon will be enough. There is no need to drink water. To improve the therapeutic effect, you can add the same amount of honey. After use, you should wait about half an hour, and then start eating. The course of treatment directly depends on the disease. In normal cases, it lasts no more than 20 days, after which you should take a break.

Bee pollen: application, reviews

Anemia. Take one teaspoon half an hour before meals 2-3 times a day. Treatment should be one month and no more. You can repeat it after 2 weeks. A large number of people who took bee pollen for anemia felt the results after just a few days of taking it.

In case of dysfunction nervous system, as well as with neurasthenia, neuroses You should take one teaspoon (if the patient’s weight is small, then you should use no more than half a teaspoon) 3 times a day, half an hour before eating. It will be better if you add honey here. You can first place the pollen in a small amount of water and leave for about 3 hours. After taking this remedy, many noticed that new strength and clarity appeared, and fatigue subsided.

For tuberculosis. 1 teaspoon three times a day (children half a teaspoon). Treatment should last no more than 45 days.

For cholecystitis. To do this, you should purchase at the pharmacy: centaury - 25 g, caraway seeds - 15 g, dandelion (fruit) - 15 g, St. John's wort - 1 g, chamomile - 15 g, trifoliate - 15 g. Next, mix everything. Take three tablespoons of this collection and pour boiling water (half a liter). Boil for 20 minutes and leave for 40 minutes. Then strain and drink one glass 2 times a day. Bee pollen is also taken at the same time as this decoction. Reviews about this product are simply wonderful, because improvement is noticeable after just a few days of use.

Kidney diseases. To do this, pollen is mixed with honey and taken one teaspoon 3 times a day half an hour before meals. The course lasts 1.5 months. You can pour boiling water (100 ml) into this mixture, leave for 3 hours, then take.

In order to boost immunity, you should take half a teaspoon of pollen three times a day. The course lasts no more than a month. This is the case when bee pollen is guaranteed to help. Reviews received from a large number of people confirm this once again.

For diseases of the gastrointestinal tract. 1 teaspoon half an hour before meals 3 times a day.

For liver diseases. One teaspoon 3-4 times a day. The course lasts 1.5 months, then you should take a break for 3 weeks. After this, you can dissolve the pollen in water and consume it that way.

Lung diseases. One teaspoon of pollen is mixed with the same amount of honey. Take 3 times a day for 2 months.

Hypertension. Half a teaspoon 3 times a day half an hour before meals. Take for 3 weeks, then take a break for the same amount of time. It should be consumed on an empty stomach, then the blood pressure will be restored faster.

A sore throat. In this case, mix one teaspoon of honey with the same amount of pollen and butter.

Use for cosmetic purposes. The properties of bee pollen will help reduce the pores on your face. To do this, take 3 grams of pollen in your hand or place it in a bowl, mix with water or honey and rub into the skin for 5 minutes. Girls who used this mask noticed a significant narrowing of their pores after just a short period of time.

For hair growth. To do this, take a tablespoon of pollen and dilute it in a bowl of water. Rinse your hair with this solution.

kids

Bee pollen is very useful for children. This product strengthens the not yet fully developed and fragile little organism. Most often it is prescribed for retarded growth and mental development of a child, and it also helps with urinary incontinence. With long-term consumption of bee pollen, children develop the desire and ability to learn.

Mixed with honey equal quantities it helps with dystrophy. After the children started using this remedy, there was a significant increase in appetite, an increase physical strength, and the anemia went away quite quickly.

Bee pollen is very useful. How should children use it?

Use of this product in early age very helpful. But it is more advisable to start with minimal doses to avoid allergic reactions. For children under 3 years of age, use a quarter of adult dose, from 3 to 7 - half a teaspoon, 7-14 - 2/3 teaspoon.

Bee pollen is taken half an hour before meals. If the child does not want to eat it, then try adding honey or butter.

Healthy recipes for children with bee pollen

1. A few bananas, a liter of milk, a tablespoon of pollen and honey. Everything is mixed in a blender until foaming.

2. Cereals(2 tablespoons), half a liter of milk, a tablespoon each of pollen, nuts and honey. Mix everything thoroughly.

3. Mix half a glass of milk with 50 g. honey and 10 gr. pollen until smooth. This mixture should be stored in the refrigerator. Take one teaspoon three times a day.

In order to reduce the likelihood of allergic reactions in children when taking bee pollen, it should be consumed together with other foods, and also washed down with water. And you should not avoid using such a product as bee pollen. Now you know how to use it correctly. And the benefits it will bring to the body are difficult to overestimate.

Many people don't know what bee pollen looks like. A photo of this valuable product is shown below.

Buying it these days will not be any problem. All you have to do is go to the pharmacy or ask the honey producers if they have bee pollen in stock. The price of this product is quite affordable, considering that you don’t need a lot of it (from 75 rubles per 100 grams), so almost everyone can afford it.

How to take it correctly?

You should not drink pollen with water, since complete absorption occurs only through interaction with saliva, so this product only needs to be absorbed (the exception may be small children who refuse to eat pollen, so in this case you can give a little water). The longer this happens, the better the therapeutic effect will be.

There are two methods of taking bee pollen. The first one is dry. The pollen is collected directly from the hives, then placed in sealed packaging and sold. This pollen has no shelf life. It is placed on the tongue in its pure form or diluted in a teaspoon of water (for children).

The second option for use is bee pollen mixed with honey. Some experts believe that in this form this product retains several times more useful substances that affect the increase in strength.

Why is it important to absorb pollen?

The pollen and human saliva react with each other, thereby releasing useful components pollen. They immediately connect with the internal environment and are quickly absorbed through the mucous membrane. But what if a person cannot hold bee pollen in his mouth for a long time? This most often happens if oral cavity it is inflamed and when it is used, a burning sensation occurs that is simply impossible to tolerate. In such cases, it is allowed to dilute the pollen in a small amount of water. Although it should be remembered that with such use it loses half of its medicinal properties. There is no need to dilute this product in hot water or tea, in which case all the properties of pollen are lost.

Bee pollen: how to take? Time and dose

A weakened body after illness or surgery should receive at least 35 grams. pollen per day. Large quantity the product simply will not be absorbed and will not have any beneficial effect.

To prevent colds, take about 15 grams per day. You should not be overzealous when taking bee pollen, since the amino acids contained in this product are not deposited in the body. They need as much as a person needs for a surge of strength, the rest will come out in unprocessed form.

The daily dose is divided into two doses. The first occurs half an hour before breakfast. The second is before dinner, at about 7 p.m., since it has long been known that after 7 p.m. the liver stops working and the body no longer produces gastric juice and bile, so taking pollen at this time will not have any therapeutic effects. You should also remember that this product gives energy, so you should not use it at night, otherwise it will lead to insomnia.

Storage

Despite the fact that it is perfectly dried, it can still pick up moisture, so bee pollen should be stored using tight, or preferably airtight, packaging. A good option Canning with honey will be the worst option - freezing.

You can also store it in the refrigerator, but the main condition in this case is an airtight lid.

Before using pollen, you should consult your doctor, especially for young children. In order to avoid serious consequences, specify how to use the product and in what dosages.

As can be seen from the above, one of them is bee pollen. How to use it depends only on what disease you have. Follow the correct intake and required dosage, and then you will forget what diseases are. Health to you and your loved ones!

Bee products have been used by humans since time immemorial. We all know about the valuable properties of honey, about the versatility of using wax, or about miraculous power bee bread But besides these products, there are many others that are no less valuable for our body. In this regard, I would like to talk about bee pollen.

What is bee pollen

Bee pollen (pollen) is one of the most valuable beekeeping products. In fact, this is ordinary flower pollen, which is collected from flowers by working bees and carefully transferred to the hive on tiny paws.

Bees need pollen for nutrition. Pollen is an element of plant reproduction, which, like everything associated with the birth of a new life, contains many useful substances that can provide energy for cell division. That is why the little buzzing workers painstakingly collect pollen and carry it to the hive, where they use it to produce honey and bee bread (bee bread).

Knowing about the valuable properties of this product, beekeepers have found a way to collect bee pollen. To do this, install a special tray with holes on the hive. Arriving bees are forced to make their way into their house through narrow openings, as a result of which most of the pollen is shaken off their legs and falls into the pan. In this simple way, a beekeeper can easily collect pollen from bees.

Chemical composition of bee pollen

Now let's move on to more important information, namely the valuable composition of bee pollen. By the way, it is called a bee for a reason. The fact is that during collection, pollen interacts with insect saliva, as a result of which, under the influence of enzymes, special reactions occur in it, as a result of which the composition of the product is enriched with useful substances and the concentration of substances that can cause allergies is reduced.

Scientists have counted more than 50 biologically active substances in bee pollen that are necessary for the proper functioning of our body. Contained here:

• all known vitamins, including A, E, P, C, PP, as well as B vitamins;
• 28 micro- and macroelements, including potassium and calcium, iron and sodium, copper, phosphorus and zinc;
• antibacterial substances;
• phytohormones;
• phospholipids and phytosterols;
• carotenoids;
• pectins;
• phenolic compounds;
• enzymes;
• valuable acids (including folic acid).

In addition, pollen contains approximately 10% fat, 30% carbohydrates and up to 50% pure protein. According to experts, pollen proteins are superior in essential amino acid content even to milk protein. Moreover, pollen collected from St. John's wort, aster, willow and meadow clover is considered to be the richest in protein.

Beneficial properties of bee pollen

1. Increases body tone, fills the body with energy and increases performance.

2. Significantly strengthens the immune system, increases the body's resistance to colds and infectious diseases (ARVI, influenza). In this regard, it is especially important to consume pollen in the autumn-winter period. In addition, pollen helps restore the body after surgery, serious illnesses and chemotherapy.

3. Improves the functioning of the endocrine system due to the high content of phytohormones. This beekeeping product helps with thyroid diseases, goiter and acromegaly, and also alleviates symptoms of diabetes.

4. Improves digestion processes, eliminates gastrointestinal disorders (colic, metabolism, diarrhea), and also promotes excretion from the body harmful products exchange.

5. Rejuvenates the body due to its high content of antioxidants. In terms of vitamin C content, bee pollen surpasses all food products, and therefore it is not surprising that people who regularly add pollen to their diet look 7-10 years younger than their age.

6. Reduces the likelihood of developing cancer, and again thanks to antioxidants. These valuable substances prevent the formation free radicals, which means they do not allow the cells of the body to become malignant. It is especially important to consume pollen for people who are predisposed to cancer.

7. Regulates blood pressure, preventing the development of hypertension and preventing a pathological drop in pressure (hypotension). In this regard, pollen acts more gently medications and does not put stress on the liver.

8. Separately, it is worth mentioning the ability of pollen to tone and strengthen blood vessels. Thanks to this feature, the product prevents the development varicose veins veins and thrombophlebitis. And the ability of pollen to reduce cholesterol levels in the blood helps fight cholesterolemia and prevents the development of atherosclerosis.

9. Increases hemoglobin levels, preventing the development of anemia or restoring the body in case of an existing disease. Feeding is especially useful for women who lose a lot of blood during menstruation.

10. Perfectly cleanses the body, removing toxins, waste and other poisonous substances from the blood. This product is recommended for use by persons who have been exposed to radioactive radiation.

11. Improves mood, helps fight the effects of stress and prevents depression. In this regard, pollen must be taken by people with nervous disorders, such as neuroses and neurasthenia, problems falling asleep and insomnia.

12. Restores liver cells and helps in the treatment of pathologies of this organ. Protects the liver from the effects of negative factors.

13. It has diuretic and choleretic properties, due to which it prevents the development of infectious diseases of the genitourinary system and prevents the formation of calculi (stones) in the gall and urinary bladder.

14. In combination with royal jelly and honey, pollen can even cure serious illnesses respiratory organs.

Benefits of bee pollen for women

For the female body, bee pollen is a real godsend. The fact is that thanks to phytohormones, this product improves monthly cycle and prevents the development of disturbances in this process, in particular, reduces blood loss and prevents prolonged bleeding. This allows a woman to avoid anemia.

Pollen is rich in B vitamins, which improve the nervous system of the fairer sex, which means they reduce anxiety and irritability during PMS. Moreover, eating pollen helps to more easily endure the unpleasant symptoms of menopause.

The high content of antioxidants prolongs a woman’s youth, which becomes noticeable to everyone around her. The skin of the fair sex becomes smooth and elastic, wrinkles are smoothed out, complexion improves, and at the same time skin problems such as acne and acne. In addition, bee pollen is recognized effective means in the fight against hair loss.

In case of fasting and strict diets, which women periodically resort to, pollen prevents the breakdown of proteins and replenishes daily requirement the female body in vitamins, which significantly facilitates and accelerates the process of losing weight and gaining a beautiful figure.

Benefits of bee pollen for pregnant women

If we talk about pregnant women, then pollen is contraindicated for them only in one case - if it provokes an allergy. In all other cases, this product not only can, but also should be periodically added to the diet. The fact is that pollen contains all the necessary vitamins and microelements necessary for the growth and development of the fetus.

The most important element pollen for expectant mothers, of course, is folic acid, which not only improves the development of the nervous system of the future baby, but also minimizes possible pathologies fetus

Benefits of bee pollen for men

For the strong half of humanity, pollen, first of all, needs to be taken as a means to strengthen the heart and cleanse the blood vessels. This product prevents cardiovascular diseases, reducing the likelihood of heart attacks and strokes by almost 2 times.

In addition, bee pollen is used to treat prostatitis and prostate adenoma; this remedy increases attraction to the opposite sex and improves potency, preserving it until old age.

Benefits of bee pollen for children

Babies need plant pollen for full physical and mental development. IN modern world, when due to poor ecology and not the most better nutrition the child does not receive enough nutrients, the pollen comes to the rescue and becomes exactly the product that helps strengthen the weakened body.

Bee pollen is especially useful for a child’s immunity. In autumn and winter, when there is a high probability of catching a cold, this product becomes a full-fledged protector against disease. Moreover, pollen helps in case of existing viral and bacterial infections, contributing to the elimination of pathogenic flora and a speedy recovery.

Using bee pollen to treat diseases

Now let’s look at recipes with bee pollen, listing the diseases that this product helps to cope with.

Anemia

To fight unpleasant symptoms anemia and restore the level of hemoglobin in the blood, take bee pollen ½ tsp. three times a day for a month. After treatment you will need week break, and then repeat course therapy.

Constipation, colitis, gastritis and cholecystitis

These diseases of the gastrointestinal tract can be dealt with if you take 1 tsp 3 times a day. pollen 20 minutes before meals. The duration of therapy, depending on the problem, can vary from 7 to 21 days.

Liver pathologies

In addition to milk thistle, the liver can also be treated with this beekeeping product. For this purpose, for a month, start your day with 1 tsp. pollen mixed with honey.

Kidney pathologies

This product also copes with kidney diseases. To do this, pollen should be mixed in equal proportions with honey and take 1 tsp of this mixture. 3 times a day, slowly dissolving. Treatment with this remedy requires 1–1.5 months.

Hypertension

Mix pollen with honey in a 1:2 ratio and take the resulting medicine a dessert spoon 3 times a day for 45 days.

Strengthening the immune system

You can increase the body's defenses if you take 1 tsp. 3 r/day for 30 days. After this, you should take a 2-week break and repeat the monthly course.

The use of bee pollen in folk recipes

Bee pollen extract

To prepare the extract 1 tsp. pour pollen with a glass of water and leave for 2 hours. After this, dissolve 1 tsp in the mixture. honey If you need to restore a weakened body after illness and chemotherapy, use this medicine 1 tsp each every morning on an empty stomach. The duration of the recovery course is 1-2 months.

Remedy for prostatitis

To fight inflammation of the prostate gland and improve potency, take 25 g of bee pollen, mix it with 50 g of honey, and then dilute the mixture in 100 g of heated butter. Apply the prepared mixture to bread and eat as a sandwich in the mornings and evenings. Such a remedy will not only restore male strength, but also help restore a weakened body.

Treatment of digestive diseases

In the case of gastritis with low acidity and other gastrointestinal pathologies, take 20 g of bee pollen, combine it with 500 g of liquid honey and add 75 ml of aloe juice. After mixing the ingredients with a wooden spoon, close the jar with a lid and place in the refrigerator. Take this remedy 1 tbsp. 3 times a day before meals. It is necessary to treat gastrointestinal pathologies in courses, taking the drug for a month, then taking a 2-week break and repeating the course.

Treatment of liver diseases

To eliminate pain in the right hypochondrium and normalize bilirubin levels, melt 300 g of honey in a water bath, and then dissolve 60 g of pollen in it. Place the resulting mixture in a jar, close the lid and refrigerate for a week. Ready product take 1 tbsp. in the morning, on an empty stomach, and at lunch, for 2-3 months.

Hair loss remedy

If you have a lot of hair loss, the following remedy will help strengthen the follicles and revive your hair. 1 tbsp. Grind the pollen into powder and add 250 ml of water. Rinse your hair with the resulting mixture 2-3 times a week, and within a month you will notice an encouraging result. Moreover, this elixir will eliminate dandruff and restore natural silkiness and shine to your hair.

How to take bee pollen during pregnancy

A woman carrying a child can consume no more than 10–15 g of pollen per day. Moreover, this applies to the first two trimesters of pregnancy, while in the third trimester the dosage of pollen should be reduced as much as possible, or this product should be completely abandoned. The fact is that pollen can increase the tone of the uterus.

The dosage of pollen agreed with the gynecologist should be divided into 2 doses and consumed in the morning and afternoon. You can take this remedy for 3 weeks, after which a month-long break is necessary. As for the method of administration, the pollen ball can be dissolved in the mouth, or you can dilute it in water and drink the mixture.

How to take bee pollen for children

Giving it folk remedy Children are allowed only with the permission of the pediatrician. It is important to follow the recommended dosages of pollen:

• children 3–5 years old – 4 g/day;
• children 6–16 years old – 8 g/day;
• adolescents over 12 years old – 12 g/day.

The specialist will not only select the appropriate dosage of pollen for the child, but will also advise how to take the product.

Bee pollen contraindications

Having talked about the benefits of bee pollen, you should definitely mention the conditions under which this product should not be taken. These include:

Allergic reactions

Persons prone to allergies should not take this product as it may become a serious allergen. In this case, the consumption of pollen will begin to manifest itself with rashes on the body, redness of the skin, severe itching, sneezing and allergic rhinitis. IN isolated cases Taking such a beekeeping product can result in Quincke's edema or anaphylactic shock.

Bleeding disorder

Persons with this problem should not eat pollen, because it contains a lot of vitamin A, which affects clotting and therefore can be harmful. circulatory system and cause liver damage.

Diabetes

This product is beneficial only in cases of prediabetes. But when the disease has settled in the body, you should abstain from bee pollen.

Excessive consumption of pollen can result in insomnia and problems falling asleep.

Finally, remember that pollen should be stored dry, because a damp product loses its properties and can harm the body. In addition, the shelf life of pollen is limited to 1 month. Good health to you!

Although flower pollen is of purely plant origin, it is still classified as. After all, it is the bees who collect it and bring it to the hive, who simply need it for harvesting. Bee bread reserves allow bees to raise their offspring regardless of the time of year - pollen is the main type of food for worker bee larvae due to its composition.

Everyone knows what flower pollen is - small yellow balls that tend to stick to the hands, clothes and fibers on the body of bees. From them, insects collect grains of pollen with their paws, roll them into balls, seal them with nectar and place them in special baskets on their hind legs.

The color of these balls depends on the plant from which the pollen was collected, and can range from light yellow (sunflowers) to chocolate (clover). However, regardless of color, the benefits of bee pollen do not change - the product remains as beneficial for health as possible and is a powerful biostimulant. Natural bee pollen has a pleasant sweetish taste and a honey-floral aroma.

• Protein substances (25-35%), including enzymes and free amino acids;
• Minerals (up to 7%);
• Phenolic compounds (up to 2.5%), including flavonoids);
• Lipids (up to 7%), including polyunsaturated fatty acids, carotenoids, steroids;
• Carbohydrates (up to 40%);
• Vitamins, hormones, antibiotics, growth stimulants, etc. biologically active substances.

Important! Bee pollen, which has a rich, balanced chemical composition, provides the body not only with building materials (proteins), but also with means for its absorption (vitamins, enzymes, hormones), and also normalizes and stimulates metabolic processes.

Being a highly nutritious food for larvae, bee pollen provides fast growth and the harmonious development of insects, which are one of the most perfect species in the animal world. The benefits of taking bee pollen are no less significant for human body. This product has a number of healing properties:

• Supports the functioning of the heart muscle;
• Has a beneficial effect on blood vessels, their strength and elasticity;
• Helps remove cholesterol and burn excess fat deposits;
• Accelerates metabolic processes, normalizes the functioning of the liver, kidneys, and urinary system;
• Helps with problems in the sexual sphere: impotence, prostatitis, infertility (both male and female);
• Stimulates the functioning of the immune system, actively fights various kinds inflammatory processes, suppresses the growth of cancer cells;
• Normalizes the functioning of the central nervous system, relieves nervous tension, helps fight neuroses and depressive conditions.

Important! The beneficial properties of bee pollen include its ability to quickly increase hemoglobin and thereby improve blood composition. This product is also widely used as a means of stimulating metabolism and rejuvenation.

Pollen, being healing natural product, It has special meaning in treatment and prevention various kinds childhood diseases:

• A wide range of minerals and vitamins provides the child’s body with a maximum of metabolically beneficial components necessary for growth and development;
• Bee pollen is natural source vitamin P (rutin), necessary for good condition blood vessels and cardiac muscle;
• The content of natural antibiotics in pollen ensures that when taken regularly maximum protection children's body, whose immunity is not yet fully formed;
• A child who constantly takes bee pollen has a well-formed skeletal system, and mental development ahead of his peers. Such a baby does not suffer from dystrophy or obesity;
• The nervous system of children who take bee products is stronger and more stable; such children eat and sleep normally and are less likely to be overexcited.

Important! Pollen preparations still have some contraindications, and they also have allergenic properties, like a product of plant origin. In addition, the child dose is much less than the adult dose and can be adjusted depending on individual health conditions. Therefore, consultation with a pediatrician and apitherapist is mandatory.

Contraindications for taking this product

Treatment with bee pollen should be started with caution - the product is of plant origin and may have an allergenic effect. Other conditions where pollen is contraindicated include:

• Individual intolerance;
• Diabetes;
• Children's age up to 12 months. (respectively - for nursing mothers).

Important! Bee pollen is a powerful biostimulant, which is why it has chronic somatic diseases people or infections in the acute stage should consult a doctor. It is not recommended to take pollen shortly before bed, as it has some stimulating effects.

Today, in beekeeping stores you can purchase not only locally produced bee products, but also palm pollen in capsules. This drug is produced only in southern countries where heat-loving palm trees grow. When male trees bloom, palm pollen is collected by shaking. It looks like a white fine-grained powder.

Palm pollen is credited with almost miraculous properties as a means of solving problems in the sexual sphere. She:

• improves sperm quality, enhances potency, improves overall health;
• activates the work of the ovaries, increases overall tone during pregnancy, supplies the woman’s body with all the necessary substances;
• produces a stunning rejuvenating effect by accelerating metabolism and saturating cells with beneficial components;
• during menopause, palm pollen helps the body readjust and smoothes out the sharpness of the transition to a new biological rhythm;
• at nervous disorders and depression helps the body restore normal functioning nervous system.

Important! Palm pollen has all the properties of ordinary flower pollen, but the increased content of the hormone estrogen makes it especially effective in solving reproductive problems and especially in the treatment of infertility. They accept it as regular drug, for preventive or therapeutic purposes. Numerous reviews talk about high efficiency means, and an additional advantage is the affordable price.

In most cases, bee pollen is taken for preventive purposes, a teaspoon maximum once a day. It is better to mix dry granules with honey in a ratio of 1:2. Or chew and hold in your mouth. It is not recommended to drink water. The dose is taken 0.5 hours before meals. Courses lasting 15-20 days are conducted 2-3 times a year.

All bee products are more effective when absorbed - this way they are not affected by gastric juice. This applies to absolutely everything: , . The same rule applies to pollen. Sometimes the reason for the ineffectiveness of treatment with beekeeping products lies precisely in their improper use.

Important! If you purchased pollen in capsules, take it “live” by pouring it out of them. As after rinsing, try not to eat or drink anything for a while.

Bee pollen can be prescribed as primary or additional therapy for different stages pathological conditions:

• For hypertension pollen is taken in the amount of 1 teaspoon three times a day before meals, and in the morning on an empty stomach. The duration of treatment is 21 days, after which they take the same break. There may be several such courses, depending on your state of health;
• For hypotension The scheme for taking bee pollen is the same as in the previous one, with the exception of one important detail - the intake is carried out after eating;
• For children with anemia make the following composition: 50 g honey, 10 g pollen, 100 ml fresh milk. All ingredients are ground and mixed, stored in the refrigerator. Give the child a teaspoon three times a day before meals;
• For gastrointestinal diseases chronic, gastritis with low acidity add 250 g of honey to ground bee pollen (10 g), mix and add 35-37 ml of aloe juice. Take a teaspoon shortly before meals (0.5 hours) three times a day;

• For nervous disorders, neuroses, neurasthenia, take a teaspoon of bee pollen three times a day shortly (20-30 minutes) before meals. If the patient has reduced body weight, the dose is halved. For better dissolution and absorption, a portion of pollen is first diluted with a small amount of water and left for 3 hours;
• For tuberculosis bee pollen is taken according to the regimen specified in the previous recipe, and the course of treatment should be at least 1.5 months. ;
• For cholecystitis make a decoction from a mixture of herbs: 15 g each of caraway seeds, dandelion fruits, chamomile, trifoliate, 25 g centaury and 1 g St. John's wort. Take 3 tbsp. l. collection, pour 0.5 liters of boiling water and simmer over low heat for 20 minutes. , leave for 40 minutes. Drink during the day, dividing into 2 times. At the same time, pollen intake is carried out. Reviews of this product as very effective;
• For liver diseases Bee pollen is taken in the same manner as in the treatment of tuberculosis. After a 3-week break, the course is repeated if necessary;
• For diseases of the male genital area(adenoma, prostatitis, impotence, infertility) do medicinal composition: a pack of butter (200 g), 100 g of honey and 50 g of pollen. All ingredients are thoroughly mixed and the mixture is used as a paste for sandwiches twice a day. The same composition is recommended to be taken when the body is exhausted or weakened after a long illness or surgery.

Important! Only an apitherapist can correctly determine how to properly take bee pollen for various diseases, taking into account the individual health status and age of the patient. Therefore, before starting treatment, it is necessary to undergo full examination and establish a diagnosis.

Specially adapted pollen catchers allow beekeepers to collect this beekeeping product in any weather. Fresh bee pollen contains up to 20% moisture, which has a negative impact on its safety. They fight this property very simply: add a little of their enzymes to the pollen, compact it into honeycombs and seal it hermetically with wax. In this form, the product can be stored until spring, when it is time to grow the first spring brood.

Beekeepers first dry the collected pollen in a shaded room with good ventilation and low humidity, scattering it on mesh trays thin layer. Some people use special drying cabinets for this process, which significantly speeds up the process. In this case, t should not exceed + 40°C.

Dry bee pollen can be stored in canned form (with honey or powdered sugar in a ratio of 1: 2) for up to 5 years. However, the beneficial properties will still be lost: after 6 months. – 25%, after a year – up to 40%.

If you purchase pollen at the pharmacy, do not forget to check the expiration date - the fresher it is, the greater the effect of taking it.

At home, you can store the hermetically sealed product in the freezer or just the refrigerator. The main thing is that there is no access to light or moisture - this can destroy the active substances of bee pollen, forming new, not so useful substances.