Benefits of nettle cabbage soup. Nettle soup benefits and harms

Nettle is part of many folk recipes for the treatment of a number of different diseases. It has gained popularity due to the presence of beneficial compounds that have a beneficial effect on the body. Accumulates in succulent stems and leaves during growth significant amount microelements, vitamins and other biologically active substances necessary for the body.

Stinging nettle is widely used not only in herbal medicine, but also in cosmetology, pharmacology, and gynecology. First courses are prepared with it; its leaves are poured with boiling water to make a pleasant, refreshing tea.

But you need to use nettle with caution, because, like other plants that deserve frequent mention in folk medicine, it has its contraindications. Therefore, before use, especially if we are not talking about a one-time dose, it is necessary to consult with your local doctor.

On beneficial features People paid attention to nettles a long time ago, but the popularity of this plant does not decrease today. Young leaves are used in cosmetology, dermatology, gynecology and many other medical fields.

In our latitudes you can find two species - stinging nettle and stinging nettle. It is the latter that is considered the most useful. It grows in forests and park recreation areas, near houses and rivers, and in wastelands. The leaves are equilateral and have a bright green color and long petioles. Stinging nettle differs from the dioecious variety by the presence of small, dense hairs on the leaves.

This useful plant You can buy it at the pharmacy or assemble it yourself. For getting therapeutic effect All you have to do is brew tea; nettle leaves make excellent and, most importantly, healthy cabbage soup.

Of course, to collect plant materials, you should choose places away from the highways, in ecologically clean areas, so as not to cause harm to the body instead of the expected positive effect. Dusty leaves of stinging nettle growing on roadsides are contraindicated.

What it contains

Humanity has been using herbal treatment since antiquity, and stinging nettle occupies one of the leading places in herbal medicine, without losing its popularity over the centuries.

This plant contains a set of microelements that have a positive effect on many systems of our body. Vitamin K present in the leaves has anti-inflammatory properties and has a significant effect on blood clotting. In addition, nettle contains calcium, flavonoids, formic acid, tannins and many other chemical elements.

Nettle is able to quickly and effectively remove harmful toxins from the body, and when course application– cleanse the skin.

This plant, like carrots, contains a large number of beta-carotene, which has a beneficial effect on the organs of vision and protects the cells of the body as a whole from free radicals.

The green leaves of stinging nettle contain a lot of vitamin E and B vitamins, as well as iron, chlorophyll, coumarins and flavonoids, which have powerful antioxidant effects.

By the way, chlorophyll is necessary not only for plants. and for humans. It is no coincidence that they are releasing today great amount food additives containing green molecules of this substance.

Young May nettle is added to salads, and nettle tea can be drunk all year round, brewing it on dried leaves, stored for future use.

Key Benefits

Biologically active compounds in nettle stimulate metabolism and improve immunity.
Stinging nettle is very useful for people suffering from chronic ailments such as tuberculosis and atherosclerosis.
Nettle tea has been proven effective in treating problems digestive system, in the fight against nausea and increased gas formation.
Successfully used nettle leaves and for diseases of mucous surfaces (throat diseases, nosebleeds).
The plant can be eaten (especially popular is “green borscht” made from nettles) and used as a medicinal or homeopathic remedy to relieve irritation caused by rashes allergic nature, such as urticaria, dermatitis, etc.
It is especially worth noting. People familiar with this disease know how painful it can be and how difficult it is to deal with unpleasant symptoms.
Nettle leaves have another unique ability related to the regulation of hematopoiesis in the body.

For men

Nettle seeds have long been considered an indispensable tool for supporting male power. To do this, plant raw materials are brewed and the resulting decoction is consumed half an hour before meals, in the morning and in the evening. In the early stages of prostate adenoma in men, tea made from dry leaves is useful: 2 tbsp. l. dry product is poured with a glass of boiling water and infused for 5-10 minutes. Men should take this tea morning and evening for one to two months.

For women

Since ancient times, stinging nettle has been used in gynecology. Even then, people noticed that the plant has a positive effect on a woman’s body: during heavy periods, it reduces bleeding and normalizes an unstable cycle.

The main element that affects blood clotting is vitamin K, which has a beneficial effect on physiological processes, occurring in the body during critical days.

In case of prolonged and/or painful periods, you can use nettle tea. This drink increases the number of platelets and hemoglobin levels in the blood. Another positive attribute nettle – the ability to cleanse the blood.

Often used in gynecology herbal teas, since together they have maximum efficiency. To enhance the positive effect, nettle can be combined with lungwort, yarrow and horsetail.

At insufficient quantities milk during breastfeeding You can drink nettle juice diluted in purified water, or add young leaves to tea.

Beautiful hair

Folk recipes that came to us a long time ago, from our great-grandmothers, most often turn out to be the most effective. Look at old photos - all the women have thick, luxurious long braids.

The plant helps fight scalp diseases, prevents hair loss, and promotes rapid growth.
There are many ways to use nettle as a hair care product. The plant can be added to store-bought shampoos and conditioners, or you can make home remedies based on it, apply it to your hair as a mask, and use it internally as a tea.
At correct use nettle can get rid of problems such as dandruff, hair brittleness, split ends, excessive fat content scalp.
Nettle “works” as an antiseptic and has anti-inflammatory properties.
At regular use With the decoction you can achieve a radiant shine, your hair will become noticeably thicker and healthier.
Systematic rinsing of the hair after washing with nettle decoction helps restore damage caused by frequent dyeing or perm hair, improves its color due to the content of minerals and useful microelements, which the female body lacks.

The beneficial substances contained in this herb will not disappear, even if you use it in dried form from autumn to spring.

Men can also use the hair care recipes given here, although, in truth, they care about their beauty much less than the fair sex.

Moreover, there are simply no contraindications for washing hair with stinging nettle decoctions.

An ideal remedy for improving the growth of beautiful and healthy hair- This is nettle oil. It can be used as a mask before washing your hair, and as a balm after using shampoo. This oil will protect your hair from harmful effects hot air stream from a hair dryer when drying and styling your hair.

Nettle oil is sold in pharmacies. But you can make the decoction yourself - for free. Both leaves and stems, and even roots of the plant are suitable for its preparation. With regular use, your hair will soon shine with shine and health!

Another significant advantage in favor of nettle decoctions is that they are practically odorless.

Why is it dangerous?

The leaves and stems of the plant are also useful for internal use, but within reasonable limits. When treating with nettle, it is better to treat this process with caution and ask a doctor for advice, since this plant has its own characteristics and contraindications.

Affects blood thickness and clotting. Therefore, if a person has high pressure, he is sick with hypertension or atherosclerosis, use nettle in medicinal purposes it is forbidden.
For varicose veins and thrombophlebitis, the use of products based on this plant material is also not recommended.
The use of nettle is also contraindicated for those who have kidney problems.
Under no circumstances should you drink decoctions from the leaves of the plant during pregnancy, as they can stimulate uterine contractions and lead to premature birth.
Another contraindication is any type of tumor.

If used thoughtlessly, any remedy can cause harm instead of the expected recovery. Be careful and thoroughly study the chosen treatment method before implementing it.

Almost every person knows prickly nettle. In our plot or garden, we try to remove it with everyone accessible ways, without even knowing what benefits it has for the human body. During growth, its green leaves and stems accumulate a large amount of vitamins, minerals and other valuable substances. This plant is used in medicine, pharmacology, cosmetology and cooking. Ointments, creams, decoctions, infusions, teas, soups and fresh salads are made from nettle.

But it should also be remembered that this plant has both its advantages and disadvantages, which must be taken into account before using it frequently.

There are two types of nettle found in our area – stinging nettle and stinging nettle. Dioecy is considered much more useful for humans. This plant can be found in your yard, in the forest, near the river and road, in vacant lots. It reaches a height of 2-2.5 meters. It has bright green equilateral leaves and small flowers with a light green tint. Stinging nettle can be distinguished from other species by the finely dense hairs located on the leaves.

This product can be purchased in a package, or assembled yourself, and then or consumed in fresh or dry for the winter.

A very long time ago people began to use this plant for medicinal and for cosmetic purposes, because it contains a large amount of much needed and useful substances For human body.

Vitamins: A, B1, B2, B4, B5, B6, B9, C, K, E, H and niacin, cartine, carotenoids.
Microelements: iron, manganese, copper, selenium, zinc, chromium, aluminum.
Macroelements: potassium, calcium, sodium, magnesium, chlorine, phosphorus.

It is important to take into account that the rich and varied composition of nettles is also valuable in that there is much more vitamin C than in lemon and apples, and the amount of carotene is greater than in carrots and sea buckthorn.

The benefits of nettle for the human body

People say “Nettle is stinging and powerful,” which is completely confirmed in reality.

Vitamins, minerals and biological substances accelerate metabolism in the human body and strengthen the immune system.
Helps in the fight against such chronic diseases like atherosclerosis and tuberculosis.
Decoctions from this medicinal plant It is recommended to use for digestive problems, especially nausea and bloating.
Nettle leaves are used to treat throat diseases, as well as nosebleeds.
In dermatology, decoctions, soups and teas are consumed as a remedy for irritation caused by allergies, various rashes, dermatitis and urticaria.
Decoctions from the roots of this plant are an excellent diuretic.
Nettle is very nutritious in its composition, but low in calories, so it will be a useful product for those losing weight.
The composition of greens and roots includes a substance that produces interferon - proteins. They protect our body from the appearance cancer cells and various viruses.
Formic acid found in this plant has a general cleansing effect that has a positive effect on all human systems.
Nettle decoctions have healing effect on the liver, kidneys and bladder.
In medicine, this green is used to treat anemia, it normalizes menstrual cycle and also helps to get rid of dark circles under the eyes.
Eating various dishes and nettle teas improve blood clotting.
This plant contains a large number of carotenoids, which have a positive effect on the functions of the visual organs.
Nettle contains a valuable substance called secretin, which helps normalize blood sugar levels. At the same time, the body produces insulin, which is so necessary for people suffering from diabetes.
For external use, this product is also very useful. Prepared compresses from the leaves stop bleeding from small wounds on knees, elbows and other parts of the body.
Nursing mothers are recommended to drink nettle teas to improve the quality mother's milk and strengthen the child’s body.
The flowers of this plant are used to support male power. They are brewed and consumed 30 minutes before meals, 2 times a day.

Nettle and its benefits in cosmetology

Due to the fact that nettle is rich big amount vitamins and nutrients, it has a beneficial effect on our hair.

Helps in the fight against scalp diseases.
The plant prevents hair loss.
Rinsing with a decoction of the leaves improves the hair structure and makes it stronger.
Applying various masks and infusions can get rid of hair breakage, dandruff, split ends, as well as constant oily hair.
With regular use of prepared cosmetics Nettle will give your hair shine, thickness and a healthy appearance.

Recipe for strengthening hair from fresh nettle

Rinse fresh nettle leaves along with stems thoroughly under running water. Place 50 g of this plant in a saucepan and pour 0.5 liters. water. Then boil it and simmer over low heat for 15 minutes. After the broth has cooled, rinse your hair with it, after washing it with shampoo.

Nettle mask for oily hair

Grind the freshly cut leaves of this plant in a blender. Next add a spoon to the bowl sea salt, if not, then you can use the regular one. Stir thoroughly and let stand for 5-10 minutes. Apply the green paste to the scalp using light rubbing movements. Distribute it evenly over the hair roots and wrap with film and a towel for 30 minutes. Then rinse with warm water.

Use of nettle for medicinal purposes

Juice for general strengthening of the body and strengthening the immune system

Rinse fresh nettles. Cut the leaves along with the stems and pass through a meat grinder. Then squeeze thoroughly through cheesecloth. Adults take 1 tbsp of nettle juice. l., and for children 1 tsp. on an empty stomach once a day and wash down with water. It is recommended to store it in the refrigerator for no more than three days.

Nettle decoction to improve blood composition

2 tbsp. l. Finely chopped nettle pour 200 g of boiling water. Let it brew for 15 minutes. This decoction should be consumed three times a day, 1 glass.

Nettle to reduce blood pressure

Nettle also has beneficial properties on arterial pressure person. Pass green and fresh nettles through a meat grinder or blender. Squeeze the juice through cheesecloth, add a couple of tablespoons of kefir and a spoonful of honey. This infusion should be used 3 times a day before meals.

Vitamin tea from dry nettle

1 tbsp. l. pour boiling water over nettles, dried black currant leaves, rose hips, lingonberries and dried carrots in a saucepan. Cover with a lid and let steep for 5-10 minutes. Add a couple of spoons of honey and drink warm instead of tea. This drink helps cleanse blood vessels and has a beneficial effect on the liver and kidneys. Before consuming, be sure to consult a doctor in order to receive benefits and not harm from this plant.

Use in cooking

Green nettle is tasty and useful in cooking.

Fresh nettle soup

Boil vegetable broth or chicken meat. Then add potatoes and cook until done. When the vegetable is cooked, add finely chopped nettle and sorrel leaves to the soup. Wait for everything to boil and cook for another minute. Serve the finished dish hot with sour cream, boiled egg, dill and parsley.

Fresh nettle salad

This salad is prepared only from young nettle leaves. Rinse the plant thoroughly and finely chop. Add dill, parsley to it, green onions. Pepper, salt and season everything with olive oil.

Cottage cheese with added nettles

Salt low-fat cottage cheese and add finely chopped fresh green nettles to it. Stir and you can eat. This dish is very useful for those who watch their figure or want to get rid of extra pounds.

Harm of nettle to humans

In addition to the burning stem and leaves, this plant has other contraindications. Nettle - valuable plant, the benefits for the body are priceless, but it should be used with caution, and in some cases, consulting a doctor is recommended.

Because this product affects the blood, you should not take it if you have varicose veins or thrombophlebitis.
It is prohibited for atherosclerosis, and especially for those with thick blood.
During pregnancy, you should absolutely not include dishes or decoctions with nettles in your diet. This may cause premature birth or at early stage miscarriage.

The benefits of nettle for the human body are undeniable, but contraindications must also be taken into account in order to avoid harm to health.

Stinging nettle is a ubiquitous perennial plant covered with fine, stinging hairs over its entire surface. Known to everyone since childhood, the plant that “strikes” or “bites” is a difficult weed for gardeners to eradicate, but has long been used for both medicinal and food purposes.

Today, nettle is included in many herbal medicine recipes and is sold in pharmacy chain in dried form and is actively harvested by many people on their own. We will devote this article healing properties nettle, the peculiarities of the plant’s effect on the body and the rules for safe treatment.

An interesting fact is that during the Gallic War, the legionnaires of Caesar’s army beat themselves with nettle branches to keep warm.

Why do nettles bite?

On the leaves and stems of the plant there are a large number of hairs in the form of a thin peak, which serve as nothing more than protection from herbivores. When the hairs come into contact with the skin, they release an allergenic mixture of histamine, choline and formic acid, which causes an immediate reaction in the form of redness, burning and blisters. The older the plant, the more noticeable the “nettle sting”.

Chemical composition of nettle

The research was carried out by the State Unitary Enterprise "GOSNIISINTEZBELOK". 100 grams of dry nettle raw material contains:

Main substances:

Amino acid composition:

Mineral elements in a ratio of 1 mg per 1 kg of dry raw materials:

Vitamins, mg/100 g:

Protein 35.3%;
Carbohydrates 23.8%;
Pectins 0.7%;
Fiber 17.2%;
Lignin (non-hydrolysable substance) - 0.7%

Histidine 0.61%;
Glutamic acid 2.20%;
Lysine 1.08%;
Threonine 0.80%;
Arginine 1.05%;
Serine 0.55%;
Cystine 0.32%;
Glycine 0.97%;
Aspartic acid 1.62%;
Proline 0.88%;
Valine 1.06%;
Isoleucine 0.82%;
Alanine 1.11%;
Methionine 0.52%;
Tyrosine 0.57%;
Leucine 1.47%;
Phenylalanine 0.92%.

Potassium – 20387 mg;
Magnesium – 5260 mg;
Calcium – 28665 mg;
Sodium – 3760 mg;
Manganese – 131 mg;
Iron – 143 mg;
Selenium – 0.94 mg;
Zinc – 35 mg;
Copper – 11 mg;
Nickel - 0.8 mg;
Cobalt - 1.9 mg.

The following elements were not detected: chromium, cadmium, lead, mercury, arsenic.

B1 - 1.0 mg;
B3 - 0.993 mg;
Sun ( folic acid) 0.167 mg;
N - 0.0246 mg;
RR - 4.18 mg;
Meso-inositol 110.8 mg;
C - 145.2 mg;
K - 2.63 mg;
Beta-carotene 210 mg.

A rich set of macro- and microelements, amino acids, and vitamins of nettle herb provides medicinal properties, and wide range restorative and preventive action. Nettle proteins contain 9 out of 10 essential amino acids, which, together with the vitamin and mineral group, allows you to maintain high intellectual and physical performance, quickly recover from stress and illness.

Pharmacological properties

Normalization of lipid metabolism, mainly due to iron salts and vitamins;
Pronounced hemostatic effect due to the presence of vitamin K, which is involved in the production of the blood clotting factor - prothrombin. This property typical for fresh raw materials, dried nettle, on the contrary, slows down the blood clotting process;
Choleretic effect;
Anti-inflammatory effect;
Acceleration of tissue regeneration;
Increased tone of the uterus and intestines;
Stimulation and toning of the body, strengthening of the basal metabolism due to high content chlorophyll.
Improvement of cardiac and respiratory activity.

Contraindications to the use of nettle

Medicinal plants, like any medicine, can bring harm rather than benefit if they are used for certain conditions and diseases for which they are contraindicated and may not help, but do harm, and nettle is no exception. It is contraindicated when individual intolerance, and:

First trimester of pregnancy;
Treatment with antidepressants and drugs for insomnia - the plant enhances their effect;
Thrombophlebitis, increased coagulability blood and atherosclerosis - when consuming the plant, blood thickening occurs, which is dangerous in these pathologies.
Hypertension. Tones blood vessels, so it can increase blood pressure;
Bleeding due to cysts, polyps and other tumors of the uterus;
Severe kidney disease.

Use of nettle for human health

Use roots, stems and leaves of nettle. Pharmaceutical industry issues the following types nettle preparations:

For anemia

Nettle contains iron, which is directly involved in the synthesis of hemoglobin, as well as the amino acid histidine, which is involved in the synthesis of red blood cells. In addition, consuming nettle helps better absorption iron from other foods. Rich in vitamins mineral composition helps overcome the unpleasant symptoms of anemia in the form of fatigue.

Nettle tea- 2-3 tbsp. dry nettle is poured with half a liter of boiling water and left in a water bath for a quarter of an hour, cooled and filtered. The resulting volume is consumed throughout the day. Since the drink has a specific taste, you can add a little honey to the infusion. Prescribed for course treatment for 4 weeks. After a short break, the treatment is repeated.

Nettle for bleeding

The mechanism of action is similar to that in the treatment of anemia, since any bleeding is accompanied by blood loss and, accordingly, anemia varying degrees expressiveness. The plant also has a hemostatic effect.

Nettle infusion- 1 tbsp. fresh raw materials are mixed with 1 cup of boiling water, cover with a lid and leave for 120 minutes. You can wrap it with a terry towel on top. The cooled infusion is filtered and drunk 1 tbsp. before eating. Course duration is 2 weeks.

For diabetes

Nettle does not directly affect blood sugar levels, but supports the condition of blood vessels, pancreas and liver, which suffer from diabetes, and also normalizes basal metabolism. Secretin is involved in the synthesis own insulin. Long-term treatment nettle leads to restoration of the beta cells of the pancreas.

Nettle and dandelion decoction- 30 grams of nettle leaves and cuttings, as well as dandelion roots, pour 600 ml of water, boil over low heat for half an hour. The finished broth is cooled under the lid (about 4 hours), filtered and diluted halfway with water. Take 0.1 liter before meals three times a day for 2 weeks. Can be taken throughout the year with breaks of 1 month.

For respiratory diseases

Excellent in treating persistent cough. Nettle root is used, the beneficial properties of which help get rid of the painful symptom.

Syrup- about 100 grams of fresh plant roots are crushed with a knife and poured cold water, which is drained after 10 minutes. At the same time they are preparing sugar syrup: 3 tbsp. sugar is dissolved in 100 grams of water and boiled over low heat, crushed roots are added to the mixture and boiled for about 5 minutes. The syrup is allowed to brew, filtered and taken 1 tbsp. three times a day before meals.

For gastrointestinal diseases

The well-known drug Allohol contains nettle. The plant is successfully used in the treatment of hepatitis, cholangitis, cholecystitis, gastrointestinal ulcers, and chronic constipation. Take as an infusion for at least 2 weeks.

For skin diseases

Itchy dermatitis, minor wounds and abrasions, eczema, furunculosis, acne - all these problems can be cured with the help of nettle. An infusion of the plant is used, which is used to wipe problem areas 2-3 times a day, or a powder of dry nettle. Dry plants are ground in a blender to a powdery mass and sprinkled on problem areas.

For musculoskeletal pathologies

Nettle treatment is indicated for rheumatism, muscle and joint pain, and radiculitis.

Broom- strong plants are cut along the stem of approximately the same length and collected in a broom (very good if there are also flowering specimens). The finished broom is dipped in hot water and perform the usual bath procedures. If a bath is contraindicated for health reasons, a hot steamed broom can be applied to painful areas until it cools down.

For diseases of the urinary system

The plant has a diuretic effect, therefore it is indicated for conditions accompanied by edema. Also helps in treatment inflammatory processes. Use as an infusion for at least 1 week.

Antitoxic effect

Previously, nettle was used as a universal antidote, but today these properties of the plant help with poisoning, including alcoholic and bacterial. Lignins and polysaccharides actively bind toxic components and remove them from the body. Prepare an infusion, which should be diluted with half-cooled boiled water so as not to provoke vomiting. For 2-3 days after poisoning, take half a glass of infusion three times a day, drinking the specified volume in small sips and gradually.

General strengthening effect

Without exception, all components of nettle are beneficial; we will describe only a few of them:

the amino acid lysine is involved in regeneration bone tissue, histidine protects against radiation and helps work immune system, arginine increases the tension of the immune system, threonine supports basal metabolism, pheninalanine accelerates blood flow;
vitamin K stops bleeding and has an anti-inflammatory effect;
bioflavonoids have antioxidant and antihistamine effects.

Nettle for hair

The rich mineral composition of the plant, vitamins and the amino acid methionine lead to the cessation of hair loss, getting rid of dandruff, increasing the growth of hair shafts and improving their structure.

For express help, you should use the juice of the plant, which is rubbed into the roots and distributed throughout the hair, wrap your head in cellophane and a towel and leave for 1 hour. Three or four procedures will lead to visible results.

Benefits of nettle for women

For heavy periods

The plant promotes contraction of the uterus and speedy cleansing internal cavity organ, and also helps to quickly restore blood loss. Freshly squeezed juice is used - the plant is crushed and the juice is squeezed out of the raw material through clean gauze. Take 1 tsp. three times a day before meals for 7 days (until menstruation ends).

Nettle for uterine fibroids

At benign tumors uterine nettle has an embolic effect on the vessels feeding myomatous nodes: it narrows vascular walls, thereby reducing blood flow to the tumor, which leads to its gradual regression. It should be understood that the nodes big size the plant cannot do it, but in the case small tumors nettle is shown. If fibroids are accompanied by bleeding, nettle is doubly indicated.

Rich decoction- 1 tbsp. nettle seed and crushed plant roots are mixed with 200 ml of water, boiled over low until half the liquid has evaporated, cooled and filtered. Take 3 tbsp. before meals four times a day for 3 weeks, after a month's break the course is repeated.

Nettle during breastfeeding

The plant has long been used by nursing mothers to increase the amount of milk, since it increases blood hemoglobin, increases strength and has a positive effect on lactation. Prepared in the form of tea: you can use the above recipe or buy ready-made filter bags at the pharmacy.

Nettle to increase lactation - how to take: For the best effect, it is recommended to alternate weekly courses of mono-teas: first nettle, a week later fennel, and then raspberry leaves.

During pregnancy

Nettle is prohibited for use in the first trimester of pregnancy, because can cause spasm of blood vessels and the uterus and provoke a miscarriage. In the future, nettle helps general strengthening body, better resistance to infections, especially urinary tract, prevention of anemia.

Take nettle in the form of tea, 200 ml once a day, but the finished tea should be diluted by half with water. Can be consumed for 7 days, then take a 7-day break, after which the cycle repeats. Before consuming nettle, pregnant women should consult a gynecologist about the advisability of such treatment!

For cervical erosion

The medicinal properties of nettle in gynecology are also used to treat the most common disease of the genital area - cervical erosion. For treatment, freshly squeezed juice is used, which is moistened with a sterile tampon and inserted into the vagina overnight. The course of treatment is 1 month.

Nettle for men

Providing positive influence on genitourinary system, the plant helps improve potency, especially with regular use. Tones blood vessels, including those of the penis, and therefore improves erection. In addition, the plant helps with prostate hyperplasia.

You can use the plant to brew tea, as described above, but best effect give fresh plant seeds, 1 tbsp. which are crushed and mixed with the same amount of honey. This mixture should be taken daily, once a day.

Side effects

Like any medicinal plant nettle can cause allergic reactions, this is especially true for its use by people prone to allergies. Functional impairment is also possible gastrointestinal tract(nausea, diarrhea, etc.)

Nettle in cooking

Nettle is no less useful in dishes; moreover, it gives them a special taste.

Green cabbage soup- young shoots of the plant are washed under running water, poured with hot, slightly salted water and boiled for 1-2 minutes. Add finely chopped boiled egg, greens and sour cream. Can be eaten both hot and cold.

Spring salad- young shoots of nettle drench hot water, finely chopped. Add 1 fresh cucumber, green onions and cilantro, finely chopped. Refueling can be from vegetable oil, salt and lemon juice or sour cream, to taste.

Application in other areas

Nettle roots are a vegetable dye that is yellow or Brown, and the chlorophyll pigment is used in perfumery, pharmaceutical and Food Industry for coloring raw materials green;
From the fiber of the plant you can make a rope, rope, sail, carpet, fishing tackle;
In the absence of cold, nettle leaves help preserve the freshness of perishable foods;
Useful oil is obtained from the seeds;
The plant is used in agriculture for fattening poultry, pigs, large and small livestock.

The collection of wild nettles is the main source for obtaining useful raw materials, but in some farms this crop has been cultivated for a long time.

Nettles on personal plots and near human homes are mercilessly exterminated as a weed, but in folk medicine it is a popular wound healing and hemostatic agent.

Nettle - prickly herb

nettle photo

Nettle is a plant familiar to everyone since childhood, especially if someone has been stung by it. Typically, nettle grows on forest edges, in ravines, along the banks of small rivers and streams. Nettle is often found near roads and people’s homes, so it is considered a weed and is destroyed during weeding. Nettle grass is very common in Russia, Siberia, Central Asia, in the Caucasus and Far East. Different types nettles can be found in China, Canada, Japan and Korea, North America, Australia, Europe and Asia, in Siberia.

Nettles can reach a height of 1.5 to 2 meters. The nettle stem is tetrahedral in shape, erect, and the rhizome is branched and long. Nettle blooms from spring to mid-summer. The flowers are unisexual, greenish, collected in bunches into small inflorescences. Nettle is pollinated by the wind. Nettle leaves are dark green in color with oblong stipules. The shape of nettle leaves is coarsely toothed, ovate or lanceolate. Nettle seeds are small, collected near the stem in the axils of the upper leaves.

In Russia, two types of this plant are most often found: stinging nettle and stinging nettle. Their medicinal properties described in medical books. Stinging nettle is smaller than stinging nettle, but the latter has been found more wide application in folk medicine. But such types of nettle as ball-bearing and nettle are not used for medicinal purposes at all.

Nettle is called zhguchka, zhegala, zhaluga, and Estonians call it “the bachelor’s kiss,” and there is even a popular saying: “Nettle is young, but it already bites.” All due to the fact that the stem of this perennial herbaceous plant densely covered with stinging short hairs. When collecting nettle leaves, you need to wear gloves that protect the skin of your hands.

Why does nettle sting and how to treat a nettle burn? The tips of the stinging hairs contain formic acid and histamine, and a nettle burn can be treated with a concentrated salt solution.

Contraindications and benefits of nettle

In the first months of pregnancy, nettle should be consumed with caution

In folk medicine, the medicinal plant nettle is widely used in the treatment of heart disease, eczema, anemia, rheumatism, gout, blood diseases and other ailments. The benefits of nettle lie in the vitamins, acids, and active microelements contained in the roots, leaves, and stems. Nettle contains B vitamins, sodium, phosphorus, potassium, copper, iron, silicon, chlorophyll, proteins, sugars, organic acids, proteins, fats and carbohydrates, flavonoids and many other useful substances. Therefore, treatment with nettle and its use in combination with other medicinal herbs gives a positive result.

Nettle root and leaves are commonly used in medicine. But to prepare nettle juice, you need fresh leaves and young stems. Nettle leaves are carefully separated from the stem, then dried or used fresh to prepare various side dishes, soups, sauces, and salads.

Nettle root is cleaned and dried in well-ventilated areas, but not in the open sun, as it can cause sun rays chlorophyll is destroyed, and some useful vitamins evaporates. Nettles should be stored in paper or fabric bags in a dark, dry place. Dried nettle does not lose its medicinal properties for 2 years.

It is impossible to get an overdose of nettle, but it increases blood clotting and thickens it. Therefore, nettle preparations are contraindicated for people with varicose veins veins, thrombophlebitis, atherosclerosis, hypertension. Particular caution should be exercised by women in the first months of pregnancy. Nettle has contraindications during pregnancy, as it can provoke contractions and premature birth. It is strictly forbidden to use drugs containing nettle for bleeding caused by diseases of the uterus and appendages. It is also dangerous to use nettle for people with kidney disease and the elderly.

Preparations based on nettle

Nettle oil has been used since ancient times to improve hair growth

The healing properties of nettle are well known in folk medicine. Infusion, juice, tincture, oil, nettle decoction are used for various diseases internal organs body and skin.

Nettle infusion is recommended for mild uterine involution, anemia, gout, diabetes mellitus, nettle fever, stomach diseases and biliary tract; It is used as a multivitamin, diuretic, antimalarial, anti-inflammatory agent, and has a hemostatic effect.

Juice from the leaves and stems of nettle destroys kidney stones, improves metabolism, increases the level of hemoglobin and platelets in the blood, enhances digestion, and reduces the content of toxins in the body.

Nettle leaf tincture is excellent for treatment skin diseases, purulent ulcers, used for neuralgic and joint pain.

Nettle tea is recommended for people suffering from rheumatism, diseases of the joints and urolithiasis.

Nettle oil, prepared from the roots, is used to relieve neuralgic pain.

Burdock oil with nettle is an ideal remedy for healing the scalp and hair structure. Burr oil enhances capillary circulation in the scalp, stops hair loss. Nettle for hair acts as a building material, strengthens the roots and structure of the hair, and promotes increased growth. Nettle has long been used as a cosmetic for hair growth.

Nettle infusion for hair is prepared from succulent stems and leaves. After use, the hair becomes shiny and silky. Nettle juice can be rubbed into the scalp to get rid of dandruff.

Nettle and blood

Nettle infusions are taken for internal bleeding

How is nettle good for the blood? Use fresh leaves nettle improves blood composition, and water nettle infusions are used for internal bleeding.

Nettle juice is a hemostatic and wound healing agent, cleanses the wound of purulent formations.

Nettle is used to stop menstruation heavy bleeding. Nettle decoction during menstruation normalizes the menstrual cycle, being an anti-inflammatory agent. Nettle infusion during menstruation is used for painful menstruation 1 tsp each 3 times a day.

Liquid nettle extract is used to prevent uterine bleeding.

Nettle for lactation is used if it is necessary to increase it. But then to the nettle decoction you need to add the fruits of dill, anise, dandelion root and sweet clover herb.

Nettle contains chlorophyll, which is used in dermatology and cosmetology. Nettle helps against acne, cleanses the skin, promotes fast healing wounds and abrasions.

Nettle recipes

You can make a delicious and healthy soup with nettles

There is a popular proverb: “The stinging nettle is born, but it is boiled in the cabbage soup.” Nettle cabbage soup is not only healthy, but also tasty dish, which can be quickly prepared. There are many different ways to prepare cabbage soup from nettles, in which the names and quantities of ingredients vary.

Can be cooked vitamin salad from nettle, green onions, celery, quinoa, sorrel, dandelion leaves, honey, parsley or other herbs with the addition of feta cheese, sour cream or mayonnaise. You can choose any ingredients for the salad.

Nettle soup is low in calories and satisfying.

Nettle tea can be brewed with the addition of berries, dried fruits, thyme, lemon balm, mint, oregano and others. medicinal herbs. Decoction of dried leaves nettle improves the functioning of the heart muscle, kidneys, liver, strengthens and restores hair structure, promotes hair growth, is useful for diabetes and thyroid diseases.

A decoction of the roots and rhizomes of nettle helps with stomach pain, cramps, rheumatism, and swelling. In the form of compresses it is used for skin inflammation, eczema, psoriasis.

A decoction of nettle seeds is used for dysentery, kidney stones, and anemia.

Hello, hostesses!

Shall we prepare a delicious spring soup with nettles today?

Of course, this soup is very unusual, unusual for city residents. But in the villages they love him very much. Yes, and they often cook at the dacha.

Many people remember him from childhood. It is very healthy, so we can treat our kids to it too.

I have prepared several recipes for you so that you can choose the one you like best!

How to make nettle soup

we collect nettles away from roads and harmful enterprises
For food use, we take young leaves without stems
When collecting nettles, use gloves to avoid burns
Before cutting, the nettles need to be washed and scalded
add nettles to the soup 2-3 minutes before the end of cooking

Soup with nettle, sorrel and egg

Ingredients

Chicken legs, wings or fillets 500 g.
Potatoes 3-4 pcs.
Onion 1 pc.
Carrot 1 pc.
Nettle, sorrel 1 bunch
Salt, pepper, bay leaf

Preparation

Cook chicken broth. And while it’s cooking, fry the onions and carrots right next to each other.

Add diced potatoes to the prepared broth. Don't forget to add salt.

Cut the nettle into strips.

Sorrel too.

We wait until the potatoes are ready and place them in the soup.

Next we send nettles and sorrel.

To do this, we take 1 egg, scramble it in a mug and pour it in a thin stream into a pan of soup, stirring constantly.

The egg immediately sets in the hot broth and you get tasty and long pieces of egg.

If you don’t like them, you can boil the egg separately, cut it into slices and add it to the soup in this form.

Turn off the stove; the nettle should not boil. Let the soup sit for 20-30 minutes before eating.

The soup turns out to be elegant and summery, a sight for sore eyes! All that remains is to pour it into plates and serve with herbs and sour cream.

Nettle soup with egg and potatoes

Ingredients

Nettle 200-300 g (the more, the tastier)
3 potatoes
5 eggs
milk 300 ml
greenery

Preparation

Cut the nettles into small pieces or strips, as you like.

Beat the eggs, but do not beat them. If desired, their number can be reduced.

Mix milk with water in a 1:1 ratio, i.e. Add the same amount of water to 300 ml of milk. We do this in a saucepan. Add salt to taste and maybe ground black pepper.

While we wait for the milk mixture to boil, cut the potatoes into small cubes. And, as soon as the contents of the pan boil, pour it there.

Now you need to wait until the potatoes are cooked. When it has become soft, it is time to pour out the eggs.

We take our bowl with eggs and pour them into the pan in a thin stream.

This method will give us very interesting egg “threads”, beautiful and tasty.

At this stage, the stove can already be turned off.

Make sure that the nettle is completely covered with milk. Cover the pan with a lid and let it brew for 20 minutes.

This is how the soup turns out. Don't be fooled by its modest appearance - it is very tasty and healthy. Even children can eat it.

Nettle soup with meat

Ingredients

Beef 500 g
Potatoes 2-3 pcs.
Carrot 1 piece
Onion 1 piece
Nettle 1 bunch
Sorrel 1 bunch
Vegetable oil
Boiled red or white beans 100 g
Boiled eggs 2 pcs
Sour cream
Salt and pepper to taste

Preparation

Boil the beef until tender to obtain soft meat and rich broth.

Cut the potatoes into strips.

Finely chop the onion and grate the carrots for frying.

We wash the nettles, scald them, then take them out and let them cool.

At this time, chop the sorrel.

Chop the nettles. We take only leaves, without stems. Scalded nettle loses its pungency, so you don’t have to worry about getting burned.

Cut the boiled eggs into cubes.

Place our chopped potatoes in the broth and cook until tender.

While the potatoes are cooking, prepare the onion and carrot frying. And when the potatoes are ready, put them in the soup.

Next we send red beans. Salt and pepper.

Mix everything and cook for two minutes. Let the soup steep for 5-10 minutes before serving.

Bon appetit!

Nettle soup benefits and harms

Why is nettle soup so beneficial and can it cause any harm?

Nettle contains many useful substances, vitamins and microelements, including calcium, proteins and amino acids.

This soup will help restore immunity, saturate with vitamins, strengthen bones, and reduce stress. Nettle helps improve hematopoiesis in the human body.

Its value also lies in the anti-inflammatory effect it has on joints. Nettle also treats rheumatism and gout, has a mild diuretic and choleretic effect, which means it helps our body cleanse itself.