Postponing menopause is real: the main secrets of prolonging youth. Causes of early reproductive failure

Climax is a mysterious concept, not fully understood by scientists. Regarding him, as always, there are many views. On our site, we always touch on health issues and consider everything, including non-traditional points of view, so this time we will talk about what menopause is, is it an inevitable stage of development and can it be postponed.

What is a climax

Official medicine considers menopause to be a certain stage in the hormonal restructuring of the body, leading to the cessation of reproductive function. modern science considers it a natural physiological stage that begins at 45-50 years. Almost all systems are included in it, but first of all - endocrine system and certain centers of the cerebral cortex.

There are other theories, according to which menopause is not the norm of development. In such systems, menopause is seen as a disease, a malfunction of the body, which entails the discord of all other systems. Such theories are based on the fact that animals do not have such a long period life after the extinction of childbearing functions, as in humans. Indeed, after the onset of menopause at 45–50 years old, a woman can live exactly the same number of years, and without much drug treatment. For nature, this is not advisable - with the extinction of childbearing functions, the animal must give way to new individuals. Any pet owner has observed this process: as soon as the ability to have offspring faded in a cat or dog, they changed dramatically and soon died from senile changes.

Alternative theories of menopause argue that a woman should normally remain fertile for the rest of her life, and the onset of menopause is ovarian exhaustion, which is not physiological norm and was provoked in the wrong way life, stress, drug effects, and even psychological reasons. Yes, yes, there is another theory - menopause develops and old age sets in because it is generally accepted in society that it should come in certain age. This is a kind of neurolinguistic programming on the scale of the whole population. The theory is controversial, but has the right to exist. We have already written about. Starting to reprogram yourself through auto-training, for example, is way 10 from the point of view of this theory.

So, whether menopause must occur and whether this is the norm is still completely unknown. But on the other hand, its stages are known for certain, this modern medicine analyzed. The symptoms of menopause are also approximately defined. Although there is no agreement here either: opponents physiological theory menopause argue that all these signs are characteristic not of menopause, but of certain diseases. It turns out that a woman simply suffers from the development of a number of diseases, and not from the mythical extinction of childbearing functions. The extinction of functions is a consequence of the presence of diseases.

Again, in favor of such controversial statements is the variety of so-called menopause symptoms and the fact that some women do not show any severe manifestations - they have no hot flashes, no mood changes, no problems with memory and pressure. Others begin depression, severe mood swings, pressure, bad feeling. A number of researchers believe that these are actually vegetovascular crises. Official medicine, agreeing with this, still believes that vegetovascular crises again provoke menopause. Fans of a different theory argue that these are vegetovascular crises and mental problems provoke the extinction of functions.

Stages of menopause

Age-related changes begin with changes in the centers of the cerebral cortex, giving the command to the extinction of sexual functions. It is believed that most women gradually turn on compensatory mechanisms and the functional balance of all systems is maintained. For some women, they do not turn on, and then organism goes in spacing, and they talk about the climacteric syndrome.

So, the point of view of medicine is this: the first sign of the extinction of functions is the loss of fertility (the ability to conceive), but this is difficult to diagnose when taking contraceptives. But it is believed that approximately 10 years before the cessation of menstruation, physiological infertility develops. The moment is extremely controversial due to the impossibility of refuting or proving it in each specific case.

The disappearance of menstruation is associated with the cessation of the functioning of the ovaries, which gradually stop producing hormones. This has been going on for several years. The final climax occurs when, from the moment last menstrual period 1 year passes.

The climacteric period has the following stages:

  • menopausal transition,
  • menopause,
  • perimenopause,
  • postmenopause.

The menopausal transition includes the time from the decline in fertility (which occurs at 40–42 years) to the last menstrual period. Its duration is about 10 years. At this time, the cycle may be regular, and there may be changes in the duration of menstruation and delays may appear.

Menopause is the very last menstruation. Perimenopause is a period that includes a couple of years before menopause and a couple of years after. At this time, the menstrual cycle is shortened, menstruation becomes more scarce or, conversely, abundant. This is due to the fact that the number of follicles in the ovaries decreases, and the level of follicle-stimulating hormone (FSH) increases. Hormones are produced unevenly by the ovaries: either they produce too much estrogen, or too little, or too little progesterone. Because of this, delays or bleeding may occur.

When to expect?

From the point of view of official medicine, there is no exact date here - it all depends on genetic features women and her lifestyle. It is believed that to a greater extent, the time of the onset of menopause is influenced by the lifestyle of a woman. Bringing him endless stress, smoking, chronic sleep deprivation, poor nutrition(a controversial statement, since history has already proven in practice that this is not so: in the first half of the 20th century, almost all women were malnourished and ate extremely poorly due to the war, but this did not at all bring the onset of menopause in droves).

The average age of entry into the menopausal phase is 51–53 years. But it can start at 40, 45 years. Premature menopause begins before the age of 40, there are cases of menopause in 30 years. But they are associated with diseases of the genital area, removal of ovarian tumors, exposure to stress.

Unfortunately, there is now an increase in the number of women going through menopause. ahead of time. Some scholars attribute this to the fact that the role of women in society has changed and she has increasingly begun to play male rules- make a career. This leads to an increase in androgenic hormones in the blood and to the fact that a woman lives in a state of endless stress. Severe diseases can provoke an early menopause.

By the way, welcome oral contraceptives may contribute to a later onset of menopause.

How to find out

It is possible to find out whether disruptions in the menstrual cycle are the beginning of the end and whether the cessation of menstruation is caused by diseases, using tests. To do this, you need to donate blood for analysis, which will show FSH level. Its increase to 30 IU / ml will indicate the onset of menopause.

Also, an ultrasound of the ovaries can tell about ovarian depletion, which will show the presence or absence of follicular depletion.

Symptoms

Early symptoms appear during the menopausal transition and perimenopause. These include the so-called hot flashes, when a person becomes hot for no reason, excessive sweating, chills, changes in pressure (often it begins to rise during this period), palpitations, headaches, mood swings, depression, insomnia, impaired attention, memory, decreased sexual attraction.

Medium-term symptoms appear in the first 2–5 years of postmenopause. It can be dry skin and mucous membranes, discomfort during sex, urinary incontinence. TO late symptoms occurring later include changes in the cardiovascular system, bone tissue, brain. These are heart attack, stroke, osteoporosis, joint diseases, Alzheimer's disease. It is believed that the disappearance of estrogen leads to loss protective system women, and all these diseases begin to develop. At the same time, the question arises: what can the presence of the same diseases in men indicate if they did not initially have such a great protector as estrogen?

Science believes that initially men lead in the number of cases of these diseases, but in postmenopausal women they catch up. Again, everything turns out to be extremely confusing in reality: it is difficult to take into account in what percentage of cases these diseases were caused by an unhealthy lifestyle, physical inactivity, fatty foods, smoking and alcoholism, and in what percentage exclusively hormonal changes. And are the cases of diseases associated specifically with malnutrition, physical inactivity, impaired lipid metabolism and other factors, and menopause, that is, the extinction of reproductive functions, has nothing to do with it? In fact, this question has not been clarified, since on a person, unlike the Drosophila fly, it is difficult to conduct experiments comparing different groups.

Can menopause be delayed or avoided?

There is no answer to the question of whether menopause can be avoided. Rather, official medicine believes that this is a physiological stage and, just like death, it cannot be avoided. But you can delay it. And it's not that hard to do it.

No matter how trite it sounds, but the most important thing in prolonging youth is active and healthy lifestyle life. Just like we are without synthetic stimulants, we use active exercises to increase the amount of sex hormones in the blood without the use of medications.

First of all, you need to quit smoking. It has been proven that smoking contributes to the depletion of ovarian follicles and the death of eggs in them.

It also turned out that regular moderate physical activity contributes to the release of sex hormones into the blood. This lengthens the period childbearing age women and contributes to the physiological rejuvenation of the body.

As effective remedy to combat the manifestations of menopause, hormone replacement therapy is considered. It is widely used in Western countries and over the years of its existence it has already been proven that well-chosen therapy allows you to avoid a number of unpleasant consequences fading functions, such as development cardiovascular disease and osteoporosis. If therapy is chosen correctly, then the risk of developing oncological diseases Hardly ever.

However, it is worth remembering that hormonal drugs are a powerful tool. And using them without a doctor's prescription can be dangerous to health and life. The dosage of the drug is extremely important here. Must pass before admission full course examination, on the basis of which only the dosage can be selected. And, of course, you will need to constantly monitor the situation, passing once every six months full examination so as not to miss unwanted side effects.

Instead of synthetic hormone substitutes, phytoestrogens, that is, herbal therapy, can be used. There are many different types, and they are found in red clover, soybeans, wheat grains, cimicifuge (black cohosh), sage, green tea, carrots, broccoli, cauliflower. The action of phytoestrogens is based on the fact that they act on the body like estrogen and in some cases can stimulate the production of estrogen by the body itself. Preparations based on them and herbal infusions can be used in complex therapy and at early symptoms menopause. But we must remember that cardiovascular system they don't protect as well.

To delay the approach of menopause, you can introduce into the diet foods that stimulate the ovaries - liver, meat, legumes, citrus fruits, kiwi. It should be noted that lack of sleep provokes ovarian exhaustion, so you need to go to bed on time, the duration of sleep should not be less than 7 hours.

All together will help prolong youth and preserve beauty and femininity for a long time. Postponing menopause is not only possible, but also necessary, because it allows you to improve the quality of life and prolong it.

NSC CHUEZDB LBUBENUS CHPRTPPUCH YDPTPCHSHS Y TBUUNBFTYCHBEN CHUY, CHLMAYUBS OEFTBDYGYPOOSCHE FPYULY TEOYS, RPFPNH OB FFPF TB RPZCHPTYN P FPN, UFP FBLPE LMYNBLU, S CHMSEFUS MY ON OYJVETSOPK UFHREOSHHA TBCHYFYS Y NPTsOP MY EZP PFDBMYFSH.

UFP FBLPE LMYNBLUE

pZHYGYBMSHOPK NEDYGYOPK LMYNBLLU UYUYFBEFUUS PTEDEMEOOOSCHN LFBRPN ZPTNPOBMSHOPK RETEUFTPKLY PTZBOYNB, CHEDHEIN L RTELTBEEOYA DEFPTPDOPC JHOLGYY. UPCHTENEOOBS OBHLB UYUYFBEF EZP EUFEUFCHEOOOSCHN ZHYYPMPZYYUEULYN LFBRPN, LPFPTSCHK OBJOYOBEFUS CH 45-50 MEF. CHLMAYUBAFUS CH OEZP RTBLFYUEULY CHUE UYUFENSCH, OP CH RETCHHA PYUETEDSH — IODPLTIOOBS UYUFENB Y PRTEDEMEOOSH GEOPTSCH LPTSC ZPMCHOPZP NPZB.

EUFSH Y DTHZYE FEPTYY, UZMBUOP LPFPTSCHN LMYNBLUE OE SCHMSEFUS OPTNPK TBCHYFYS. h FBLYI UYUFENBI LMYNBLLU TBUUNBFTYCHBEFUUS LBL VPMEOYOSH, UVPK CH TBVPFE PTZBOYNB, LPFPTSHCHK CHMEYUEF ЪB UPVPK TBMBBD CHUEI PUFBMSHOSHCHI UYUFEN. PUOPCHSCCHBAFUUS FBLYE FEPTYY ABOUT FPN, YUFP X TSYCHPFOSHCHI OE PFNEYUBEFUS FBLPK DMYFEMSHOSHCHK RETYPD TSYOY RPUME HZBUBOYS DEFPTPDOSCHI ZHHOLGYK, LBL X MADEK. DEKUFCHYFEMSHOP, TSEOEYOB RPUME OBUFHRMEOYS LMYNBLUB CH 45-50 MEF NPCEF RTPTSYFSH EEE TPCHOP FBLPE TSE LPMYUEUFCHP MEF, RTYUEN VE PUPVPZP NEDYLBNEOFPZP MEYUEOYS. DMS RTYTPDSCH UFP OEGEMEUPPVTBOP - U HZBUBOYEN DEFPTPDOSCHI ZHOLGYK TSYCHPFOPE DPMTSOP HUFHRYFSH NEUFP OPCHSHCHN PUPVSN. MAVPK CHMBDEMEG DPNBYOYI RJFPNGECH OBVMADBM LFPF RTPGEUU: LBL FPMSHLP H LPYLY YMY UPVBLY HZBUBMB URPUPVOPUFSH YNEFSH RPFPNUFCHP, POY TELP NEOSMYUSH Y CHULPTE RPZYV BMY PF UFBTTYUEULYI YENOEOYK.

bMSHFETOBFICHOSHE FEPTYY LMYNBLUB HFCHETSDBAF, UFP CH OPTNE TSEOEYOB DPMTSOB UPITBOSFSH DEFPTPDOHA JHOLGYA DP LPOGB TSOYOYE, B OBUFHRMEOYE NEOPRBKHSHCH SCHMSEFUS YUFPEEOYEN SYUOIL FC, LPFTPPE OE SCHMSEFUS ZHYYPMPZYYUEULPK OPTNPK Y VSMP URTCHPGYTPCHBOP OERTBCHYMSHOSHCHN PVTBPN TSYOY, UFTEUUBNY, CHMYSOYEN MELBTUFCH Y DBCE RUYIPMPZYUEULYNY RTYUYOBNY. dB-DB, EUFSH EEE PDOB FEPTYS - LMYNBLLU TBCHYCHBEFUSS Y OBUFHRBEF UVBTPUFSH RPFPNKH, UFP CH PVEEUFCHE RTYOSFP UYUYFBFSH, UFP PO DPMTSEO OBUFHRYFSH CH PRTEDEMEOOPN CHPTBUFE . uFP UCHPEPVTBBEPE OEKTPMYOZCHYUFYUEULPE RTPZTBNNNYTPCHBOYE CH NBUYFBVBI GEMPK RPRHMSGYY. FEPTYS URPTOBS, OP YNEAEBS RTBCHP ABOUT UHEEUFCHPCHBOYE. NSC HCE RYUBMY P 9 URPUPVBI TSYFSH DPMSHIE. obYUBFSH RETERTPZTBNNYTPCHBFSH UEVS RHFEN BHFPFTEOOYOZB, L RTYNETH, - LFP URPUV 10 U FYULY BEOYS FFK FEPTYY.

yFBL, PVSEBFEMSHOP MY LMYNBLLU DPMTSEO OBUFHRBFSH Y OPTNB MY YFP, DP UYI RPT RPMOPUFSHHA OYYCHEUFOP. oP ЪBFP DPRPDMYOOP YЪCHEUFOSHCH EZP LFBRSHCH, FFP UPCTENEOOOBS NEDYGYOB RTPBOBMY'YTPCHBMB. fBLCE RTYVMYJFEMSHOP PRTEDEMEOSCH UYNRFPNSCH LMYNBLUB. IPFS Y DEUSH UZMBUYS OEF: RTPFICHOYLY ZHYYYPMPZYUEULPK FEPTYY LMYNBLUB HFCHETSDBAF, UFP CHUE LFY RTYOBLY UCHPKUFCHEOOOSCHOE LMYNBLUKH, B PRTEDEMEOOOSCHN VPME OSN. rPMHYUBEFUS, UFP TSEOEEYOB RTPUFP UFTBDBEF PF TBCHYFYS TSDB VPMEOYEK, BOE PF NYZHYYUEULPZP HZBUBOIS JHOLGYK DEFPTPTTSDEOYS. hZBUBOYE TSE JHOLGYK SCHMSEFUS UMEDUFCHYEN OBMYYUYS VPMEOYEK.

PRSFSH-FBLY H RPMSh UPPMSH URPTOSCHI HFCHETSDEOYK ZPCHPTTYF NOPZPPVTBJE FBL OBSCCHCHBENSHI UINRFPNPC LMYNBLUB Y FP, YuFP H PDOYI TSEOEYO OE CHSCCHMSEFUS ULPMSH-OYVHDSH FSTSE MSCHI RTPSCHMEOYK - HOYI OEF OY RTYMYCHPCH, OY YNEOEOYS OBUFTPEOYS, OY RTPVMEN U RBNSFSHA Y DBCHMEOYEN. x DTHZYI TSE OBJOYOBAFUS DERTEUUIS, UYMSHOEKYE RETERBDSC OBUFTPEOYS, DBCHMEOYS, RMPIPE UBNPYUKHUFCHYE. TSD YUUMEDCHBFEMEK UYUYFBEF, UFP LFP ABOUT UBNPN DEME CHEZEFPUPUHDYUFSHCHE LTYЪSHCH. pZHYGYBMSHOBS NEDYGYOB, UZMBYBSUSH U FYN, CHUE-FBLY UYUYFBEF, YUFP CHEZEFPUPUHDYUFSHCHE LTYYSHCH PRSFSH-FBLY RTPCHPGYTHEF LMYNBLLU. rPLMPOOILY YOPK FEPTYY, HFCHETSDBAF, UFP LFP CHEZEFPUPUKHDYUFSHCHE LTYЪSCH Y RTPVMENSCH U RUYILPK RTPCHPGYTHAF HZBUBOYE JKHOLGYK.

LFBRSH LMYNBLUB

ChPTBUFOSHCHE YNEOEOYS OBJOYOBAFUS U YNEOEOYK CH GEOPHTBI LPTSC ZPMCHOPZP NPZB, DBAEYI LPNBODH L HZBUBOYA RPMPCHSCHI ZHOLGYK. uYUYFBEFUS, UFP H VPMSHYOUFCHB TsEOEYO RPUFEREOOP CHLMAYUBAFUS LPNREOBFPToshche Neiboynsch Y JHOLGYPOBMSHOPE TBCHOPCHEUYE CHUEI UYUFEN UPITBOSEFUS. x OELPFPTSCHI TSEOEYO SING OE CHLMAYUBAFUS, Y FPZDB PTZBOYN YDEF H TBBOPU, Y ZPCHPTSF P LMYNBLFETYYUEULPN UYODTPNE.

yFBL, FPYULB ЪTEOYS NEDYGYOSCH FBLPCB: RETCHSHCHN RTJOBLPN HZBUBOIS JHOLGYK SCHMSEFUS RPFETS JETFIMSHOPUFY (URPUPVOPUFY L BYUBFYA), OP YFP FTHDOP DYBZOPUFYTPCHBFSH RT Y RTYENE RTPFYCHPBYUBFPYUOSCHI UTEDUFCH. OP UYUYFBEFUUS, UFP RTYNETOP IB 10 MEF DP RTELTBEEOYS NEOUFTKHBGYK TBCHYCHBEFUUS ZHYYPMPZYYUEULPE VEURMPDYE. nPNEOF LTBKOE URPTOSHCHK CHCHYDH OECHPЪNPTSOPUFY EZP PRTPCHETZOHFSH YMY DPLBBFSH H LBTsDPN LPOLTEFOPN UMHYUBE.

yuyuyeopcheoye NEOUFTKHBGIK UCHSBOP U RTELTBEEOEN ZHOLGIPOYTPCHBOYS SYUOILPCH, LPFPTSHCHE RTELTBEBAF RPUFEREOOP RTPDKHGYTPCHBOYE ZPTNPPCCH. sFP DMYFUS OEULPMSHLP MEF. PLPOYUBFEMSHOP LMYNBLLU OBUFHRBEF, LPZDB U NPNEOFB RPUMEDOEK NEOUFTHBGY RTPIPDYF 1 ZPD.

lMYNBLFETYYUEULYK RETYPD YNEEF UMEDHAEYE LFBRSHCH:

  • NEOPRBHBMSHOSHCHK RETEIPD,
  • NEOPRBHBHB,
  • RETYNEOPRBHBHB,
  • RPUFNEOPRBHBHB.

NEOPRBHBMSHOSHCHK RETEIPD CHLMAYUBEF CH UEVS CHTENS PF WOYTSEOIS JETFIMSHOPUFY (LPFPTSCHK RTYIPDYFUS OB 40-42 ZPDB) DP RPUMEDOEK NEOUFTHBGYY. eZP DMYFEMSHOPUFSH - PLPMP 10 MEF. h FP CHTENS GILM NPTSEF VSCHFSH TEZHMSTOSHCHN, B NPZHF OBVMADBFSHUS YNEOOEOYS DMYFEMSHOPUFY NEOUFTHBGYK Y RPSChMSFSHUS ЪBDETSLY.

NEOPRBHBHB - FP Y EUFSH FB UBNBS RPUMEDOSS NEOUFTHBHYS. RETYNEOPRBHBHB - RETYPD, CHLMAYUBAEIK RBTH MEF DP NEOPRBHSHCH Y RBTH MEF RPUME. h FP CHTENS NEOUFTHBMSHOSHCHK GILM HLPTBYUCHBEFUUS, NEOUFTHBGYY UFBOPCHSFUS VPMEE ULKHDOSCHNY YMY, OBRTPFICH, PVYMSHOSHCHNY. FP RTPYUIPDYF YЪ-ЪB FPZP, YuFP LPMYUEUFCHP ZHPMMYLHMPCH CH SYUOYLBI HNEOSHYBEFUS, B HTPCHEOSH ZHPMYLKHMPUFYNKHMYTHAEEZP ZPTNPOB (zhzu) TBUFEF. ZPTNPOSCH SYUOILBNY OBYYOBAF CHSHTBVBFSHCHBFSHUS OETBCHOPNETOP: FP POI RTPDHGYTHAF UMYYLPN NOPZP YUFTPZEOB, FP UMYYLPN NBMP, FP UMYYLPN NBMP RTPZEUFETPOB. yЪ-ЪB LFPZP Y NPZHF RTPYUIPDYFSH BDETTSLY YMY LTPCHPFEYUEOYS.

dBMEE OBUFHRBEF RPUFNEOPRBHBHB - BVUPMAFOPE HZBUBOYE CHUEI DEFPTPDOSHHI ZHOLGYK.

lPZDB TsDBFSh?

at FPYULY ЪTEOYS PZHYGBMSHOPK NEDYGYOSCH FPYUOPZP UTPLB ЪDEUSH OEF - CHUY BBCHYUYF PF ZEOEFYYUEULYI PUPVEOOPUFEK TSEOEYOSCH Y HER PVTBYB TSOYOY. UYUYFBEFUS, UFP CH VPMSHYEK UFEROOY OB CHTENS OBYUBMB LMYNBLUB CHMYSEF PVTB TSIOYOY TSEOEIOSHCH. rTYVMYTSBAF EZP VEULPOEYUOSCHE UFTEUUSCH, LHTEOYE, ITPOYUEULPE OEDPUSCHRBOYE, RMPIPE RYFBOYE (URPTOPE HFCHETSDEOYE, FBL LBL YUFPTYS HCE ABOUT RTBLFILE DPLBBMB, UFP YFP OE FBL : H RETCHPK RPMPCHYOE XX CHELB RTBLFYUEULY CHUE TSEOEYOSCH OEDPEDBMY Y RYFBMYUSH LTBKOE RMPIP YЪ-ЪB CHPKOSHCH, OP FFP UCHETIEOOOP OE RTYVMYYYMP OBUFHRMEOYE LMYNBLUB CH NBUUPCHPN RPTSDLE).

UTEDOYK ChPtBUF CHUFHRMEOYS CH ZHBKH NEOPRBKHSHCH - 51-53 ZPDB. OP POB NPCEF OBUBFSHUS Y CH 40, 45 MEF. rTETSDECHTENEOOOBS NEOPRBHJB OBJOYOBEFUS DP 40 MEF, EUFSH UMHYUBY LMYNBLUB CH 30 MEF. OP POI UCHSBOSCH U BVPMECHBOISNY RPMPCHPK UZHETSCH, HDBMEOYSNNY PRHIPMEK SYUOILPCH, CHPDEKUFCHYEN UFTEUUPCH.

l UPTSBMEOYA, UEKYUBU PFNEYUBEFUS TPUF LPMYUEUFCHB TSEOEYO, X LPFPTSCHI NEOPRBHBHOB OBJOYOBEFUS TBOSHIE UTPLB. oELPFPTSCHE HYUEOSCHE UCHSSCHCHBAF LFP U FEN, YuFP TPMSh TSEOEYOSCHCH PVEEUFCHE RPNEOSMBUSH Y POB UFBMB CHUE YUBEE YZTBFSH RP NHTSULYN RTBCHYMBN - DEMBFSH LBTSHETH. FP CHEDEF L TPUFH H LTPCHY BODTPZEOOSCHI ZPTNPOPCH Y L FPNKh, YuFP TsEOEYOB TSYCHEF CH UPUFPSOYY VEULPOEYUOPZP UFTEUUB. URTPCHPGYTPCHBFSH TBOOYK LMYNBLLU NPZHF FTSEMSHCHE OBVPMECHBOIS.

LUFBFY, RTYEN PTBMSHOSHCHI LPOFTBGERFYCHPCH NPTSEF URPUPVUFCHPCHBFSH VPMEE RPDOENH OBUFHRMEOYA NEOPRBHSHCH.

lBL HOBFSH

CHSCHSUOYFSH, SCHMSAFUS MY UVPY CH NEOUFTHBMSHOPN GYLME OBYUBMPN LPOGB YOE CHSCCHBOP MY RTELTBEEOYE NEOUFTHBGYK VPMEOSNY, NPTsOP RTY RPNPEY UDBYUY BOBMYHCH. DMS LFPZP OEPVIPDYNP UDBFSH LTPCHSH ABOUT BOBMY, LPFPTSHCHK RPLBTSEF HTPCHEOSH zhuz. eZP RPCHSHCHYOYE DP 30 not/NM VKhDEF ZPCHPTYFSH P OBUFHRMEOYY LMYNBLUB.

fBLTSE PV YUFPEEOYY SYUOILPCH NPTCEF TBUULBBFSH hy SYUOILPCH, LPFPTPE RPLBTCEF OBMYYUYE YMY PFUHFUFCHYE ZHPMMYLHMSTOPZP YUFPEEOIS.

UYNRFPNSCH

tBOOYE UYNRFPNSCH RTPSCHMSAFUS CH RETYPD NEOPRBHBMSHOPZP RETEIPDB Y RETYNEOPRBHSHCH. l OIN PFOPUSFUS FBL GENERAL RBCHCHBENSCHE RTYMYCHSHCH, LPZDB YuEMPCHELH UFBOPCHYFUS CBTLP VE RTYUOYOSCH, RPCCHCHIEOOOBS RPFMMYCHPUFSH, PJOPV, Y’NEOEOYE DBCHMEOYS (UBUFP POP CH FFPF RETYPD OBYUY OBEF RPCHSHCHYBFSHUS), UETDGEVEOYE, ZPMPCHOSCHE VPMY, RETERBDSC OBUFTPEOYS, DERTEUUIY, VEUUPOOIGB, HIKHDYOEOYE CHOYNEBOYS, RBNSFY, WOYTSEOYE UELUKHBMSHOPZP CHMEYUEOYS.

UTEDOECHTENEOOSCHE UINRFPNSC RTPSCHMSAFUS H RETCHSHCHE 2-5 MEF RPUFNEOPRBHSHCH. FP NPZKhF VSHCHFSH UKHIPUFSH LPTSY Y UMYYYUFSHCHI, DYULPNZHPTF PE CHTENS UELUB, OEDETSBOYE NPYUY. l RPDOIN UINRFPNBN, CHPOYLBAEIN RPJCE, PFOPUSFUS YNEOEOYS UETDEYUOP-UPUKHDYUFPK UYUFENSCH, LPUFOPK FLBOY, NPZB. nFP YOZHBTLF, YOUKHMSHF, PUFEPRPTP, BVPMECHBOYS UHUFBCHPCH, VPMEOSH bMSHGZEKNETB. UYUYFBEFUS, YUFP YUYUEOPCHEOYE YUFTPZEOB RTYCHPDYF L RPFETE BEYFOPK UYUFENSCH TSEOEIOOSCH, Y CHUE LFY VPMEYOY OBYUYOBAF TBCHYCHBFSHUS. h FP TSE CHTENS CHPOYLBEF CHPRTPU: P Yuen NPTsEF UCHIDEFEMSHUFCHPCHBFSH OBMYYUYE FEI TSE UBNSHCHI VPMEOYOK H NHTSUYO, EUMY HOYI YOBYUBMSHOP OE VSMP FBLPZP CHEMILPZP BEIFOYLB, LBL LUFTPSEO?

obkhlb UYUYFBEF, YuFP RETCHPOBYUBMSHOP NKHTSYUYOSCH MYDYTHAF RP LPMYUEUFCHH UMHYUBECH LFYI ЪBVPMECHBOYK, OP CH RPUFNEOPRBKHJE TSEOEYOSCH DPZPOSAF YI. PRSFSH-FBLY, CHUY PLBSHCHCHBEFUS ABOUT DEME LTBKOE BRHFBOOSCHN: FTHDOP HYUEUFSH, CH LBLPN RTPGEOFE UMHYUBECH DBOOSCHE VBVPMECHBOYS VSCHMY CHCHCHBOSH OERTBCHIMSHOSCHN PVTBYPN TSY OY, ZYRPDYOBNYEK, HCHMEYUEOYEN TSYTOPK RYEYEK, LKhTEOYEN Y BMLPZPMYJNPN Y CH LBLPN RTPGEOFE YULMAYUYFEMSHOP ZPTNPOBMSHOPK RETEUFTPKLPK. th OE SCHMSAFUS MY UMHYUBY GBVPMECHBOYK UCHSCBOOSCHNY YNEOOP U OERTBCHYMSHOSHCHN RYFBOYEN, ZYRPDYOBNYEK, OBTHIEOYEN MYRYDOPZP PVNEOB Y RTPUYNY ZHBLFPTBNY, Y LMYNBLLU, FP EU FSH HZBUBOYE DEFPTPDOSCHI JHOLGYK, FHF UPCHUEN OE RTY YUEN? ABOUT UBNPN DEME CHPRTPU FFPF FBL OY OE ChSCHSUOEO, FBL LBL ABOUT YUEMPCHELE, CH PFMYUYE PF NHYLY DTP'PZHYMSCH, UBFTKHDOYFEMSHOP RTCHPDYFSH PRSHCHFSCH RP UTBCHOEOYA TBOOSCHI ZTHRR.

NPCOP MY PFDBMYFSH LMYNBLLU YMY YЪVETSBFSH EZP

about CHPRTPU, NPTsOP MY YЪVETSBFSH LMYNBLUB, PFCEFB OE UHEEUFCHHEF. CHETOEE, PZHYGYBMSHOBS NEDYGYOB UYUYFBEF, UFP YFP ZHYYYPMPZYUEULYK LFBR Y, FYUOP FBL CE LBL UNETFY, YJVETSBFSH EZP OEMSHЪS. oP NPTsOP EZP PFUTPYUYFSH. th UDEMBFSh FP OE FBL-FP FTHDOP.

lBL OY VBOBMSHOP ЪCHHYUYF, OP UBNSCHN CHBTSOCHN H DEME RTPDMEOYS NPMPDPUFY SCHMSEFUS BLFICHOSCHK Y DPTPCHSHCHK PVTB TSOYOY. FPYuOP FBL TSE, LBL NSC RPCHSHCHYBEN TBVPFPURPUPVOPUFSH VEI UYOFEFYUEULYI UFYNKHMSFPTPCH, NSC U RPNPESHHA BLFICHOSHI HRTBTSOEOYK RPCHSHCHYBEN LPMYUEUFCHP RPMPCHSCHI ZPTNPPCCH CH LTPCHY VEY Y URPMSHJPCHBOYS NEDYLBNEOPCH.

h RETCHHA PUETEDSH OBDP PFLBBFSHUSS PF LHTEOIS. dPLBBOP, UFP LHTEOYE URPUPVUFCHHEF YUFPEEOOYA ZHPMMYLHMPCH SYUOILPCH Y PFNYTBOYA SKGELMEFPL CH OYI.

fBLTSE PLBBMPUSH, UFP TEZHMSTOSHCH HNETEOOSCHE ZHYYYUEULIE OBZTHЪLY URPUPVUFCHHAF CHSHDEMEOYA H LTPCHSH RPMPCHSCHI ZPTNPPRCH. FP HDMYOSEF RETYPD DEFPTPPDOPZP CHPTBUFB TSEOEYOSCH Y URPUPVUFCHHEF ZHYYPMPZYUEULPNKH PNPMPTSEOIA PTZBOYNB.

h LBYUEUFCHE YZHZHELFYCHOPZP UTEDUFCHB VPTSHVSHCH U RTPSCHMEOYSNNY LMYNBLUB TBUUNBFTYCHBEFUUS bNEUFYFEMSHOBS ZPTNPOBMSHOBS FETBRYS. POB YTPLP YURPMSHEKHEFUUS CH RBBDOSCHI UFTBOBI Y b ZPDSH EE UHEEUFCHPCHBOYS HCE DPLBBOOP, YUFP ZTBNPFOP RPDPVTBOOBS FETBRYS RPCHPMSEF YJVETSBFSH TSDB OERTYSFOSHCHI RPUMEDUFCHYK KHZBUBOIS ZHHOLGYK, FBLYI LBL TB'CHYFYE UETDEYUOP-UPUKHDYUFSHCHI 'BVPMECHBOYK Y PUFEPRPTP'B. eUMY FETBRYS RPDPVTBOB ​​RTBCHYMSHOP, FP TYULB TBCHYFYS POLMPMPZYUEULYI OBVPMECHBOYS RTBLFYUEULY OEF.

Every woman wants to be beautiful and healthy. But many factors can influence these two indicators. It can be stress, lack of sleep, fatigue, poor ecology.

While the body is young, negative factors cope with female hormones.

But over time, they become less and less, and a woman begins menopause - a state when childbearing functions cease their activity, and the ovaries stop producing estrogen. This period is often accompanied by unpleasant symptoms that the need arises.

Climax and its phases

Menopause is a natural process in a woman's body when reproductive function with a regular menstrual cycle is replaced by the time of the complete cessation of menstruation. The beginning of this period is different for every woman, average age 40-45 years old.

How to distinguish menstruation from bleeding during menopause, read.

But since this is all individual, there are cases of menopause at 35 years old and even at 60 years old. Therefore, in medicine there are terms "early menopause" and " late attack menopause."

Flow given state it also happens to be different - some of the fair sex do not have special features malaise, in others menopause occurs with different negative consequences. In this case, we can talk about the menopausal (climacteric) syndrome.

Climax, in turn, goes through several phases of its development:

  • premenopause. This period begins with the first signs of a climacteric state and continues until complete completion. menstrual cycle. Most often, this time is fixed after 40 years. Premenopause is manifested by the irregularity of menstruation and a change in the nature of blood discharge, they can be extremely scarce or, on the contrary, abundant. Usually there is no physical or emotional discomfort. This stage lasts up to 10 years.;
  • menopause. Stage of the last menstruation. This phase can officially begin after there has been no more menstruation for a year. Some doctors believe that menopause can be considered a period of absence of menstruation. within 1.5-2 years;
  • postmenopause. At that time hormonal changes ends. The ovaries completely stop producing hormones, estrogen is reduced by 50% of the level of the reproductive phase. The involution of the organism does not stop and lasts 1-2 years. All organs, the work of which depended on the hormonal background, begin to gradually change hypotrophically. If we talk about external signs of change, then they appear in the following way: reduced hair growth on the pubic part; the uterus also decreases in size; the mammary glands also change.

Causes of early menopause

Over time, a woman's body undergoes global changes - the ovaries stop producing sex hormones, menstruation is intermittent, and the possibility of conception is reduced each time. As already mentioned, in normal condition this period starts at age 45 and lasts 2-3 years when the menstruation finally disappears.

NOTE!

If the symptoms of menopause appeared before the age of 40, then we can talk about early menopause. In this case age norms are not limited, it can occur both in very young girls and after the age of 35 years.

The main reason in this case is unstable hormonal background due to which menstruation occurs irregularly.

Causes early menopause can be divided into two groups:

  • hereditary (genetic);
  • acquired.

Genetic factors affecting the onset of early menopause:

  • anomaly of the female X chromosome;
  • the presence of Shereshevsky-Turner syndrome;
  • malfunctions of the ovaries under the influence of the X chromosome.

Reasons for the acquired character:

  • diseases that affect on the hormonal background. It could be diabetes, endocrine disorders etc.;
  • gynecological pathologies, including various infections;
  • undergoing chemotherapy;
  • presence l outside weight;
  • anorexia;
  • application hormonal contraception without consulting a doctor.

Is a delay possible and why is it needed?

Menopause is clear sign the onset of the aging process. At this time, the state of health worsens, various diseases can worsen. The body becomes more susceptible to infections. are rapidly beginning to emerge external signs aging. Therefore, in order to prolong her youth, a woman tries to delay the onset of menopause.

How to get rid of menopause, read also.

Despite the fact that menopause is a natural process in the body, women still try to delay menopause, because in addition to hot flashes and nightly sleep deprivation, the body's aging processes begin, which are manifested by the appearance of wrinkles on the face, weakness, fatigue, etc.

So is it possible to postpone the beginning of this period? All scientific developments on this issue, led to the conclusion that you can delay the onset of menopause and avoid its manifestations on certain time. To do this, you must follow certain rules. Besides, great importance has a hereditary factor.

If you lead a healthy lifestyle, then hormonal changes will come only after 50 years.

External and internal factors have big influence on a woman's body and can both delay and accelerate the onset of menopause. Modern scientific achievements and medical preparations can slow down the aging process up to 10-15 years.

It is necessary to prepare for premenopause from the age at which this period began in the woman's mother. It is advisable to start procedures for rejuvenating the body from the age of 35. And it is best to do this long before the age of 30.

These procedures are based on:

  • proper nutrition;
  • sports;
  • correct distribution of work and rest, etc.

The Importance of a Healthy Lifestyle

A healthy lifestyle, first of all, provides for a healthy diet. In the diet of a woman should be present foods rich in all vitamins and minerals. If they are not enough, then purchase pharmacy vitamins.

Since during the menopause are violated metabolic processes, then the woman may begin to gain weight.

Therefore, the diet should consist of the following products:

  • fruits and vegetables rich in fiber;
  • products with soy content- they have a lot dietary fiber and phytoestrogens;
  • dairy products as an additional source of calcium;
  • whole grain products- as a rule, it is bread, durum pasta, wheat;
  • enough water - up to 2 liters per day;
  • vegetable fats- hemp, linseed and other oils;
  • meat low-fat varieties.

In the East, women try not to accept hormonal agents in order to delay the climax, believing that natural aging can be corrected by proper nutrition. They give preference in food to such products as avacado, hummus, lentils, etc.

It also helps delay menopause. active image life and sports. This point is also important, since physical inactivity leads to early menopause - this has been proven by scientists. But overindulgence physical activity is also contraindicated. It is worth finding a middle ground.

The best options would be:

  • physiotherapy;
  • gymnastics;
  • hiking;
  • swimming;
  • jogging.

Another condition for maintaining youth for a long time is rejection bad habits i.e. smoking and drinking alcohol.

The use of hormonal drugs

Many women, not knowing how to delay menopause, try to start taking it on their own, but this is strictly prohibited. Only a doctor can choose a drug based on the individual characteristics of the patient. Then the medicine will be able to make up for the deficiency of female hormones.

In the life of every woman, sooner or later comes menopause. That is why many people want to know how to delay the onset of menopause. Why is it important not to be afraid of this period, is it possible to push back its approach and what should be done for this?

What is a climax?

Doctors usually call this designation a period in life when hormonal changes occur in the body. This process can begin both at the age of 50-60, and at 35-40, it all depends on the woman's body. However, there are factors that adversely affect the proper production of hormones and can bring the onset of menopause closer:

  • genetic predisposition.
  • Diseases that are associated with the production of hormones. This is especially true for autoimmune diseases. thyroid gland.
  • Rigid diets. A severe dietary restriction can remove excess weight in a couple of days, but it can also lead to a disruption in hormone production. As a result, the body is completely rebuilt, and as a result, early menopause may occur.
  • Chronic emotional depression. bad mood and severe stress can also cause the early development of menopause in a woman, as they negatively affect general state organism.
  • Bad habits. Alcohol abuse has a bad effect not only on the whole body, but also on hormonal system in particular. Excessive consumption of alcoholic beverages disrupts normal functioning ovaries and suppresses estrogen production. The same goes for nicotine addiction.

Sometimes menopause occurs for other reasons: surgical intervention or oncological disease. If necessary, the woman's ovaries are removed, and as a result, hormonal changes occur.

Symptoms

All signs of menopause appear due to the fact that the production of estrogen decreases in the body - important hormone V female body. As a result, the following symptoms may appear:

  • Absence of menses. Delays of more than a week and the complete cessation of the cycle usually indicate the onset of the menopause.
  • Tides. This word refers to a condition in which a woman experiences a "wave" of heat, a rush of blood to her face, a rapid heartbeat, excessive sweating. There may also be a feeling of numbness in the fingertips and a feeling of coldness.
  • Due to fluctuations blood pressure possible dizziness.
  • Mood swings.

In some cases, women may not experience any of the above symptoms. Their presence depends on the characteristics of the organism. Sometimes the symptoms can be completely different, for example, only weight gain.

Periods

The phases of menopause are divided into three periods, which take place in the following order:

  1. Premenopause, simply put, is the time before the onset of menopause. During this period, ovarian activity decreases, estrogen production stops, menstrual irregularities (delays and absence) begin to appear, the amount of discharge decreases. This phase can last from one to seven years. It is in it that the symptoms that are described above appear.
  2. Actually, menopause. In this phase, the ovaries stop working, menstruation completely disappears. This period can take from six months to a year.
  3. Postmenopause is the period that begins after the completion of the second stage. It lasts until the end of life. At this time, the symptoms are no longer so pronounced.

The duration of the periods does not have to comply with the above standards. In some cases, the body is rebuilt in different ways, so the phases can be longer or shorter.

How to delay the onset of menopause?

Hormonal drugs

The onset of menopause can be delayed by helping the body produce estrogen. In this case, you can use hormone therapy. Here is a list of the most effective drugs:

  • Remens. It helps to compensate for the lack of estrogen in the body, copes with hot flashes, mood swings, irregular cycles. The course of admission is six months. Contraindicated in individual intolerance components.
  • Qi-clim. Normalizes the cycle, increases the level of female sex hormones, has positive impact on psycho emotional condition reduces the severity of symptoms. herbal preparation, not recommended for use in epilepsy, disorders of the liver and kidneys. The duration of treatment is determined by the doctor.
  • Estrovel. Phytopreparation, which allows you to both delay menopause and normalize the emotional state. In addition, the drug reduces the frequency of hot flashes, helps with severe headaches and may work. It is taken for 2 months, the dosage is determined by the doctor.
  • Klimadinon. Helps to reduce bright severe symptoms during menopause, renders light sedation. Drops and tablets should not be taken by people with alcoholism, liver failure, diseases of the brain.

Despite the fact that many drugs that are used to alleviate the condition with menopause are almost natural, only a doctor can prescribe them. Self-treatment may aggravate the condition.

Herbal infusions

In addition to receiving hormonal drugs you can use recipes traditional medicine. At bad mood and hot flashes, teas and herbal baths will help push back menopause:

  • Lungwort - excellent tool, which increases the production of estrogen and allows you to deal with the unpleasant symptoms of menopause. It can be used as pure form(for example, make a salad with the addition of this plant), and in the form of tea. To prepare it, pour 2 tbsp. spoons of dried grass 2 cups boiling water, leave for half an hour and drink ½ cup before meals.
  • How to delay menopause using licorice? 10 grams of dried chopped root is poured with a glass of boiling water, insisted, filtered and taken 1 tbsp. l. before meals three times a day.
  • You can delay the onset of menopause by using chamomile flowers, calendula, lemon balm leaves, sage, valerian, as well as anise and rose hips. Taking infusions from these folk remedies helps both to delay the onset of menopause, and to reduce symptoms and reduce unpleasant manifestations.
  • Bathing during menopause can also have a positive effect on female body. Together with a relaxing effect, the course water procedures can increase hormone production, normalize blood pressure and weight.

Can buy ready fees in a pharmacy, or use the herbs that are listed above.

healthy eating

It is also important to know how to delay the onset of menopause with a healthy lifestyle. Proper nutrition and general strengthening physiotherapy cannot be underestimated.

In addition, eating certain products, which contain phytoestrogens, can help reduce the symptoms of menopause:

  • Legumes (lentils, peas, beans, chickpeas).
  • Cereals (wheat, rice, barley, sunflower seeds).
  • Fruits and berries (pears, cherries, sweet cherries, apples, carrots, pomegranates).
  • Vegetables (carrots, rhubarb).
  • Oils (linseed, coconut).

It is advisable to include these foods in the diet to help the body cope with the consequences. hormonal changes. Performing lungs exercise help overcome the unpleasant symptoms of menopause. You can choose yoga classes that help to cope with stress and push back menopause.

Speaking about the postponement of menopause, it should be said that once it has begun, it cannot be stopped. It is possible to slow down the course of periods and postpone the transition from one phase to another, as well as achieve a complete disappearance of symptoms. Thanks to this, women can lead an active life.

The climax is called the period characteristic changes in the work of the sex glands associated with the general aging of the body. Because this step is often accompanied by unpleasant sensations and special activation various diseases, it is necessary to figure out in advance how to delay the onset of menopause, which means prolonging inner youth and external attractiveness.

main feature menopause lies in its duration, since the decrease in the activity of the female sex hormone estrogen occurs gradually. Thus, the whole process of stopping the menstrual cycle and completely stopping the functioning of the ovaries lasts about 3 to 5 years, depending on individual features the organism itself.

When does female menopause occur?

The ability to stop the development of menopause allows you to feel the aging stage more vividly and fully, without intense manifestation typical menopausal symptoms, such as high blood pressure and sweating, excessive redness of the face. In this case, only the attending gynecologist will be able to correctly diagnose the patient's condition, as well as prescribe an effective and, most importantly, the most gentle treatment to delay the aging period of the body.

How to delay the onset of menopause

Since the climax is quite natural physiological period every life mature woman, the moment of its onset depends on many factors, including the chosen ways to postpone menopause, which means that women always have the opportunity to keep longer external beauty And good health. It is only important to correctly recognize his arrival, since this is a mandatory natural process in the body and strictly follow the recommendations of the attending physician after receiving the results of the studies. Can be used to delay menopause various medicines, as well as folk remedies, but the most important thing is to initially establish a healthy lifestyle in compliance with the requirements proper nutrition and active leisure. It is these factors that largely determine the time of onset of menopause.

Proper lifestyle and regular check-ups

This method is often called natural therapy, when the process of producing estrogen and the general condition of the reproductive system of the body is affected by changes in the diet, refusal bad habits, as well as getting rid of excess weight. These tips are already relevant for women whose age is approaching 38 years. This period is considered the moment early manifestation menopause and requires special attention both on the part of the patient and the doctor.

To successfully stop the first characteristic symptoms menopause, it is recommended:

  • Healthy food;
  • hold regular gynecological examinations(at least once a year);
  • periodically visit an endocrinologist; mammologist and therapist;
  • treat existing diseases in a timely manner (especially genitourinary system organism);
  • avoid stress and excessive worries for any reason.

Each of these items has its own characteristics. For example, bad habits of overeating should be abandoned in advance, since it is in fatty tissues that excess hormones accumulate that prevent normal operation reproductive system.

Regular examinations and medical consultations, as a rule, relate to blood tests, ultrasound thyroid gland. It is also important to monitor the work and condition internal organs, including in the pelvic area. In addition to proper nutrition and active rest special attention should be paid to the absence constant stress and psycho-emotional shocks, due to which the production of cortisol is provoked in the body. It is he who is able to disrupt the process of developing the main female hormone estrogen, which makes avoiding the manifestations of menopause much more problematic.

Of the elements of natural therapy, it is worth paying attention to yoga classes, which provoke the achievement peace of mind and balance. Auxiliary means in such cases is Mint tea or valerian.

hormone therapy

Therapy for the early manifestation of menopause by taking medication is carried out exclusively under the close supervision of the attending physician. As a rule, they are prescribed that contain estrogens, which means they delay menopause and normalize the necessary hormonal balance in the body. The dosage and duration of taking the funds can only be determined by the attending physician.

At the same time, hormonal drugs are taken only after a complete medical examination of the patient and absolute exclusion. possible contraindications. If you take the funds as self-medication, you can provoke the manifestation and development of malignant tumors.

Ovestin, the main substance of which is estrogen, can serve as a way to delay menopause. It can be taken as a cream, tablets or suppositories. A worthy alternative can be considered Estrofem in tablets or Divigel (in the form of a gel). Among the combined medicines, which contain progesterones and estrogens at the same time, it is worth highlighting Klimonorm, Norkolut or Femoston.

In any case not allowed self-correction dosage of the drug or the duration of the total treatment course. The attending physician should monitor the state of the body. Any manifestation of self-treatment most often leads to the opposite consequences.

Non-hormonal agents

The basis of non-hormonal medications is phytoestrogen. The substance itself is very similar in composition to the female sex hormone estrogen, which is responsible for the functioning of the reproductive system of the body. The peculiarity of this therapy is the ability to slow down the process of menopause with a lower risk of manifestation side effects(compared to synthetic hormones). Despite this, their use is allowed only under the supervision of a doctor and subject to careful adherence to all recommendations.

Before prescribing non-hormonal drugs that delay menopause more gently and safely, the patient must undergo a complete medical examination which includes:

  • Ultrasound of the pelvic organs;
  • blood test for hormones.

Feature of the treatment non-hormonal drugs lies in their cumulative effect. The doctor may recommend the use of or. Both drugs are relevant in the diagnosis of early menopause. In the first case, it is recommended to use 1-2 tablets during the day after meals, and the therapy process itself is calculated on average for one month. In the second case healing process takes from 2 to 6 months of regular use of the drug.

Femivell, which contains soy and red clover phytoestrogens, can also effectively delay the onset of menopause. vitamin complex. The drug intake is calculated by 1 tablet per day, and the duration of the course is determined individually in each individual case.

Phytotherapy

The necessary delay in the onset of menopause can be achieved with folk remedies. Thanks to special properties, they not only increase the immunity of the body, but also prevent the aging process. Postponing the menopause allows the reception of a special monastic tea, which contains rose hips and hawthorn, thyme, St. John's wort, as well as motherwort, sage and oregano. Herbal decoctions allow you to adjust the performance of internal organs, as well as normalize metabolic processes.

The use of herbal remedies can be based on decoctions of lungwort, which directly stimulates the production of female sex hormones. For such help, herbal medicine will require 1 tablespoon of dry herbs and a glass of boiling water. It is necessary to infuse the broth for about half an hour. It is recommended to use ready-made infusion 30 minutes before meals. Lungwort can be replaced with a combination of horsetail, sage and calamus rhizome. The use of the tool is carried out in a similar way. The main feature of the use of folk remedies is the absence of side effects.

The functioning of the reproductive system is more dependent on the available hormonal balance. A sharp change in the amount of estrogen and progesterone produced can lead to both early development climax, and to its distance. Self-medication in this case is dangerous increased risk manifestations malignant tumors. That is why before taking any medication, as well as a folk remedy, it is necessary to consult a doctor and complete an advance examination of the body. Only in this case is it possible to adequately assess the patient's condition and effective treatment early offensive menopause.

CATEGORIES

POPULAR ARTICLES

2023 "kingad.ru" - ultrasound examination of human organs