Licorice, also known as licorice, also known as licorice. Range of applications and recipes

In foreign language, especially English children's literature, licorice sticks are often mentioned. They are offered to children as a treat. And in our large stores you can see chewing candies with licorice. And who would have thought that the basis of the sweets is the well-known licorice, the basis of the most famous cough syrup!?

What is licorice and how is it useful?

Licorice is a plant from the legume family. For five millennia, licorice root has been used to treat various ailments. In addition to the already mentioned licorice syrup, so beloved by cold children, licorice is used to treat illnesses gastrointestinal tract: gastritis, constipation, hemorrhoids. Liquorice, the beneficial properties of which are essentially inexhaustible, can also strengthen blood vessels and significantly improve them! It contains many B vitamins, which are essential for good functioning nervous system, promotes the production of insulin, and also participates in energy exchange and metabolic processes.

Liquorice (licorice) is widely used in medicine because it has an expectorant and anti-inflammatory effect on the body, relieves spasms, has an anti-ulcer effect, heals bronchial asthma and rheumatism. Licorice is also used for skin diseases of various origins(dermatitis, psoriasis, neurodermatitis).

Liquorice root has other beneficial properties: it is a natural and safe sweetener, which is why it is often added to drinks: carbonated water, jelly, kvass, even beer. Liquorice is also included in strong alcoholic drinks. And licorice, thanks to its sweet taste, is added to confectionery: , sweets, halva. It is widely used in Japan, England and Scandinavia as a spice.

The list of various medicinal plants is quite large. After all, over many hundreds and even thousands of years, humanity has learned to interact with nature and take the best and most necessary from it. Over time properties folk recipes have been confirmed by doctors, and now a variety of herbs are widely used official medicine. The licorice plant belongs to just such crops. Let's talk about it in more detail, and you will know where it grows, and what are the benefits of licorice and the harm from its use.

Liquorice is just one name for a perennial herbaceous plant. It is also often called naked licorice or smooth licorice, and the name licorice is also quite popular. This crop is widely used by people as a medicinal, food and industrial plant.

Where does licorice grow??

This culture is quite common wild plant in some territories. So, it can be found in France and Italy, as well as in the region of South-Eastern Europe, including Ukraine and Moldova. Among other things, the natural habitat of licorice is considered to be Western and Central Asia.

In our country this plant can be found in the southern region of the European part, in the territory Western Siberia, and also in the North Caucasus.

As for the favorite places for licorice to grow, it prefers valleys and floodplains of rivers located in the steppe or semi-desert. This culture also grows on sand and shell banks found in the coastal zone. Licorice can be found in the steppe or semi-desert, in a meadow or in bushes. This plant also likes to grow along roads and all kinds of irrigation canals; here it is capable of forming dense thickets. Most often, licorice glabra settles on sandy and saline soil or on hard chernozem clay soil.

How can licorice be useful for humans??

Liquorice is known as a natural sugar substitute. The root of this plant is used in healing purposes, as well as in cooking. Even when used as a seasoning, tea substitute or sugar substitute, it can bring many benefits to a person. After all, licorice root contains a number of B vitamins (B1, B2, B3 and B6) and many other useful substances, therefore it promotes energy metabolism and normal operation all parts of our body. This product can optimize metabolic processes, take part in the production of proteins and insulin synthesis.

Licorice root is widely used in formal and folk medicine. Most often it is used as an effective natural medicine From cough. Such raw materials are included in a wide variety of syrups and elixirs, as well as various breast fees. Products based on it have pronounced anti-inflammatory and expectorant properties. Children really like syrups with licorice root, as they are really sweet and have a pleasant aroma. Preparations with this component can help those readers of Popular About Health who are worried about a dry cough or bronchitis. They may also be useful in the treatment of tuberculosis, asthma, pneumonia, laryngitis and even chronic cough smoker

Licorice root contains a unique glycyrrhizic acid, which has properties similar to cortisol, which is a hormone of the adrenal cortex. Thanks to this component, licorice has a pronounced antimicrobial and anti-allergenic effect.

The benefit of the plant is that licorice is able to restore full-time job body at various violations in the work of the heart. It is recommended for use in patients with hypotension - low blood pressure. In addition, this medicinal plant may be useful in the treatment of vascular diseases, and some healers advise using it in the correction of ailments thyroid gland.

Liquorice root has an enveloping effect on mucous membranes digestive tract and has mild laxative properties, which is due to the presence of liquiricin glycoside in its composition. Therefore, its decoction may be useful for people with various ailments stomach and intestines, it is recommended to drink it for gastritis and ulcerative lesions.

Liquorice can also be used for diabetes, being, as we have already found out, a natural sweetener, and also having the ability to activate insulin synthesis.

Licorice glabra can also help in treating a number of skin ailments. So, it is used in the treatment of psoriasis and dermatitis, and it is used to treat eczema. In addition, this plant is used as cosmetic product, due to its ability to whiten and rejuvenate the skin, as well as activate collagen production. Manufacturers of skin care products often include licorice root in a variety of anti-aging creams.

There is also evidence that licorice glabra can help in the fight and prevention oncological diseases. This plant will be beneficial for liver diseases, Bladder, as well as the pancreas. Remedies with licorice root are good at eliminating fatigue and activating mental activity.

What is the harm from the plant??

Liquorice cannot be used if there are water-salt imbalances or kidney problems. Also, such a natural remedy can be harmful for hypertension. Licorice should not be used during pregnancy, as well as childhood up to two years. Contraindications to its use also include potassium deficiency, myocarditis and pericarditis, as well as liver cirrhosis. There is unverified information about negative impact licorice for potency and libido.

Many people avoid using licorice-based products due to contraindications and possible side effects. For this reason, effective and affordable natural remedy remains unclaimed. Experts believe that if you follow the rules for processing the main ingredient and recommendations for its intake, the body will only benefit from this practice. Contrary to popular belief, licorice is not just a cough syrup. The herbal ingredient can become the basis for medicines with a wide variety of effects.

Description of licorice, composition of its root

In nature, licorice is found in a variety of areas, but prefers the sandy soil of steppes, semi-desert plains, river banks and seas. It belongs to the legume family and tolerates dry periods well. In some countries, sweets made from licorice are considered a national delicacy. Almost everywhere, the beneficial properties of licorice are highly valued by supporters of traditional medicine and are actively used by them.

This popularity of the product is due to its rich chemical composition:

The beneficial substances of licorice are concentrated in its root. To obtain a therapeutic maximum, these elements are collected in late autumn or spring and dried. In crushed form, they end up on pharmacy shelves and can be used for a variety of purposes.

Benefits of licorice for the body

Extracts from licorice root are today recognized by doctors and pharmacologists. They are added to medications and used in home medicine. At proper organization approach with licorice gives the following results:

  • Everyone knows the benefits of licorice as an expectorant. It is added to mixtures, syrups, lollipops and herbs. Depending on the set of additional ingredients, such remedies are used for bronchitis, dry cough, asthma, tuberculosis, laryngitis, pneumonia, and smoker's cough.

Tip: Glycerrrhizin in licorice is similar in its properties to the hormone secreted by the adrenal cortex. For this reason, you should not take medications or even eat licorice candies when increased activity these endocrine glands.

  • Licorice can improve the condition of heart and vascular diseases, low blood pressure, and thyroid pathologies.
  • By enveloping the gastric mucosa, the product helps protect and restore it. It also has a mild laxative effect, which leads to cleansing of the intestines.
  • A natural sweetener promotes the production of insulin, which is useful for diabetes.
  • Licorice decoctions can be used to treat gastritis and peptic ulcers. They restore the properties of the pancreas and liver.
  • Liquorice is used for treatment skin diseases and used as cosmetic product. It is perfect for skin whitening and rejuvenation by stimulating collagen synthesis.
  • The properties of licorice come in handy for intoxications caused by poisoning. Oncologists recommend it as a means of reducing the risk of developing cancer or slowing down its spread.
  • Preparations from the plant stimulate brain activity, lift your spirits, relieve fatigue and increase performance.
  • Decoctions and tinctures of the plant root have antiviral effect, fight fever.
  • Substances in licorice can inhibit the activity of certain types of protozoan worms, due to which the body is gradually cleansed.

Traces of licorice can be found in a variety of soft drinks. It is often added to confectionery products, jams, preserves and alcoholic products. Even manufacturers of flavored smoking mixtures The product is often used as a spice.

Making licorice syrup at home

Licorice syrup, prepared according to all the rules, has all the properties of decoctions and infusions from plant component. Few people know that you can prepare it yourself, at home. In terms of efficiency, it is in no way inferior to its store-bought counterpart, and in terms of purity of the composition it even wins.

  • Take 4 ml of thick licorice root extract, mix with 80 ml of sugar syrup and add 10 ml of alcohol (or vodka). The mass must be thoroughly mixed and can be tested in practice. Most often it is used for colds, different types cough, gastritis, peptic ulcer, tracheitis.
  • To obtain the desired result, you should take 5-10 ml of syrup diluted in a glass drinking water or unsweetened tea. You should drink the composition 2-3 times a day immediately after meals.

This pleasant-tasting liquid allows you to get rid of spasms, relieve inflammation, and accelerate the healing of wounds and ulcers. It also counteracts staphylococci, exhibiting antimicrobial activity.

The benefits and harms of licorice for children and pregnant women

Most often, consumers are interested in the benefits and harms of licorice for children and pregnant women. In pediatrics, the product is used quite actively, due to the natural composition and pronounced medicinal properties. It relieves inflammation, eliminates pain syndrome, fights germs, removes phlegm and improves immunity. It must be remembered that the course of treatment should not exceed 10 days. If side effects such as rash, diarrhea or swelling occur, therapy should be discontinued.

During pregnancy female body especially susceptible colds, so its resistance needs to be increased. Most often this is achieved using folk remedies And natural ingredients, but you will have to give up licorice. Substances in the product can change the water-salt balance, causing swelling, increased blood pressure and hormonal imbalances. And the composition can also affect the tone of the uterus and even provoke uterine bleeding.

Licorice based medicine recipes

From licorice you can create a wide variety of medicines, enhancing the effect of some substances and inhibiting the activity of others. The following approaches are most often used in home medicine:

  • Gastritis and ulcer. In half a glass hot water you need to dilute 1 ml of licorice extract. The liquid is divided into three parts and drunk 3 times a day.
  • Cold cough. Take 20 g of licorice root, 10 g of rose hips and plantain leaves (if possible, add the same amount Icelandic moss). Mix all the ingredients and brew tea from them. You should drink the composition no more than 2-3 times a day.
  • Improving the functioning of the adrenal glands. Fry a couple of teaspoons of chopped licorice roots in a frying pan. Transfer to a porcelain container and pour in 2 cups of boiling water. We insist for at least 8 hours. Strain the finished medicine and take 30 drops 2 times a day.
  • Strengthening infusion. Pour a teaspoon of licorice horse into a glass of boiling water, leave under the lid for 1-2 hours. Strain and take 1 tablespoon before meals 3 times a day.

All products made from licorice have pleasant taste and aroma. But this does not mean that they are absolutely safe and can be drunk like tea in any quantity. Liquorice is first and foremost effective medicine, which, if dosages are ignored, can cause great harm.

The harm of licorice and contraindications to its use

Use of licorice as a medicinal or prophylactic prohibited in the following conditions:

  • Hypertension and heart failure.
  • Increased activity of the adrenal glands.
  • Pregnancy at any stage.
  • Problems with blood clotting.
  • Predisposition to bleeding reduced quantity platelets in the blood.

Licorice should not be taken at the same time as diuretics. This combination can lead to a severe and pathological potassium deficiency. In general, you should consult your doctor before taking licorice in any form.

Licorice root and decoctions prepared from it can be useful for those who want to get rid of extra pounds. In this case, several factors will contribute to weight loss. This is normalization hormonal levels, and cleansing the intestines of unnecessary contents, and a calming effect on nervous system. The main thing is not to get carried away with the product, but to take it strictly within the limits permissible dosages.

- However, not everyone knows that medicinal product for cough, “licorice root” has a direct connection with this delicacy, because they contain the same component - licorice. a perennial genus of legumes, which in our country is better known as “licorice”. It is actively used in medicine and cosmetology, and is also added to food products, in particular in candies. Let's learn more about the value of this plant.

What are the benefits of licorice?

Since ancient times, licorice has been used for treatment various diseases, it was especially widespread in Tibetan medicine. All thanks to the healing properties that licorice has. What are these properties? First of all, it is known as a sedative and anesthetic. It is actively used as a drug for cough, bronchitis and asthma, as well as for the following diseases: pneumonia, liver, kidney and stomach diseases, anemia, paralysis, infections. It is used to neutralize wounds and bites of insects and poisonous animals.

The versatility of licorice preparations

In medicine, licorice root, which contains the substance glycyrrhizin, is of particular interest. It is 150 times sweeter than regular sugar, and it is to it that the plant owes such medicinal properties as anti-inflammatory and antibacterial effects. What effect does this substance have on our body? Firstly, it increases stability immune system. Secondly, it normalizes the acid-base balance. Thirdly, it has a positive effect on the liver and stomach, promotes excretion gastric juice. And fourthly, it satisfies hunger very quickly.

Doctors say about the licorice plant that it is one of the few natural remedies universal action. It can treat the entire body: diseases of the lungs and gastrointestinal tract, immune and endocrine system, help with infections and poisoning, and also help preserve youth and beauty (when used in cosmetics).

Liquorice candy is a popular Finnish delicacy.

Recently, sweets made from the licorice plant have become popular. Sweets with this component appeared in the 18th century - in the English county of Yorkshire. Today they are better known as the national Finnish delicacy, which has become a kind of symbol of this country. Usually these are long tubes of shiny black or another color (if dyes and flavors were used). The taste of licorice in candies is moderately sweet, with a slight sourness. Sometimes with the aroma of berries or fruits. Their consistency is dense, but not hard, they have almost no stretch and slightly stick to the teeth. If you try natural licorice, it will be a rich (even vigorous) sweetness.

What are the benefits of licorice sweets?

This particular candy is not everyone's cup of tea. Some say about licorice marmalade that it is similar to marshmallow and even prunes. Others feel only its medicinal aroma and cannot stand its taste.

As they say, to each his own. By the way, it’s good to take a bag of these sweets on the road, as they can relieve nausea, heartburn and prevent vomiting. But you shouldn't overeat licorice sweets. This may lead to side effects in the form of swelling and increased blood pressure. Therefore, always remember moderation. Considering that these sweets are very filling, it won’t be difficult to stop.

Liquorice (licorice glabra) – perennial herbaceous plant legume family. Used in medical and food industries, as a foaming agent. Grows wild in North Africa, France, Italy, Western and Central Asia, Southeast Europe. Cultivated in areas with temperate climates. Licorice prefers brackish, sandy soil and thrives on chernozem clay soils. Licorice grows in steppes, semi-deserts, along irrigation canals, roads, on sand and shell ramparts, in the valleys of steppe rivers, forming dense thickets.

Liquorice is a medicinal plant, on the basis of which expectorants, diuretics, and laxatives are produced. In addition, the herb contains saponins, which have an enveloping effect. According to experimental data, it has been proven that medicines produced from licorice accelerate the healing of ulcers.

In Tibet, it is believed that licorice root “improves the functioning of the six senses and promotes longevity.”

Except medical use Licorice is used in metallurgy as a foaming agent for filling fire extinguishers. It is used in the production of shoe polish, ink, ink, in the textile industry for fixing paints, and in the tobacco industry for the purpose of flavoring and improving the taste of snuff, smoking, and chewing tobacco.

Botanical description

The root is woody, multi-headed, thick: vertical and penetrating 2-5 meters. In addition, a complex network of 5-30 stolon roots emanates from it, lying at a depth of 35 centimeters, up to 2 meters long. Outside there are shoots Brown, at the fracture – yellowish.

The leaves consist of 3-10 pairs of entire, oblong-ovate, oval leaflets, 5-20 centimeters long, with a point at the apex. Regular imparipinnate. Their surface is covered with sticky dotted glands. At the bottom of the leaf there are small, awl-shaped paired appendages that fall off at the time of flowering.

Liquorice stems are erect, short-fluffy, simple or slightly branched, from 0.5 to 2 meters high.

The flowers are arranged in loose 5-8-axillary racemes, reaching 8-12 millimeters in diameter. The length of the peduncle is 3-5 centimeters. On the surface of the calyx there are narrow lanceolate teeth, equal in size to the tube. The corolla is irregular, moth-like, whitish-violet.

The fruit is a bean with seeds (from 2 to 6 pieces), straight or curved, leathery, rich brown in color, 4-6 millimeters wide, 2-3 centimeters long, covered with glandular spines (sometimes bare). The seeds are greenish-gray, kidney-shaped, shiny.

Flowering period is June-August, fruit harvesting period is August-September.

Licorice is bred vegetatively or from seeds.

Chemical composition

The energy ratio of licorice B:F:U is 0%:0%:100%. 100 grams of the plant contains 375.

Licorice roots contain:

  • polysaccharides, fatty acid (3-4%);
  • and disaccharides (up to 20%);
  • , tannins (8,3-14,2%);
  • (4-6 %);
  • resinous and bitter agents (2-4% each);
  • (3-4 %);
  • essential oils (and their derivatives, aldehydes, ketones, terpenoids, aromatic compounds);
  • (fumaric, );
  • phenolcarboxylic acids (salicylic, sinomic, ferulic);
  • triterpene saponins;
  • coumarins;
  • alkaloids;
  • steroids
  • minerals (,).

In the ground part of licorice the following are concentrated:

  • tanning compounds (5.5%);
  • (2%);
  • (6%);
  • coumarins (1.9-2.4%);
  • essential oils (0.02%);
  • organic acids (up to 2.5%);
  • flavonoids (kaempferol, isoquercitrin, quercetin);
  • betaine;
  • saponins;
  • triterpenoids;
  • vitamins A, C, E;
  • minerals (,).

Medicinal properties

Since ancient times, licorice has gained fame as an indispensable healer of protracted bronchitis. The properties of the plant to expectorate and separate sputum are widely used in official, folk medicine to this day. Liquorice is used to make tablets and syrups for coughs, ulcers, constipation, gout, rheumatism, skin diseases, and intoxication of the body. toxic substances, including from chemical drugs. A decoction of licorice root is a means of combating nicotine addiction, has secretolytic, diuretic, antibacterial actions. Fights chronic colic.

Healing properties:

  1. Has an anti-inflammatory effect. Helps with fever, strengthens therapeutic effect drugs. Eliminates inflammatory reactions in the bladder, kidneys.
  2. Has a beneficial effect on the respiratory system. Stimulates secretion, promotes the removal of phlegm and microbes from the bronchi. Licorice is used for laryngitis to restore voice and prolonged prolonged cough, developed against the background of tuberculosis, tonsillitis, pneumonia.
  3. Has an antispasmodic effect. Supports heart function, eliminates spasms smooth muscle, helps with thyroid diseases and low blood pressure.
  4. Brings it back to normal water-salt metabolism, increases the body's resistance to lack of oxygen, normalizes the cycle and relieves painful premenstrual sensations in women.
  5. Licorice root is an antidote. The plant contains glycyrrhizin, a substance that neutralizes the effects of toxins.
  6. Restores the functioning of the pancreas, increases the body's production own insulin. Glycyrrhizic acid is obtained from licorice, which is used as natural sweetener for diabetes. In addition, licorice prevents atherosclerosis, normalizes blood levels and the functioning of the adrenal glands.
  7. Suppresses the growth of malignant cells. Used in the treatment of prostate adenoma and cancer.
  8. Has wound healing, enveloping actions. It is used as a mild laxative and a remedy for the treatment of stomach ulcers and gastritis.
  9. Improves condition skin. Used to treat allergies accompanied by peeling of the dermis: bronchial asthma, urticaria, dermatitis, psoriasis, lupus.
  10. It exhibits antidepressant properties, reduces fatigue, and increases the tone of the central nervous system.
  11. Used to restore joint mobility in the treatment of arthritis and rheumatism.
  12. Improves the condition of the body after radiation damage.
  13. Prevents heartburn, improves food digestion, regulates the secretion of gastric juice.
  14. Prevents liver cirrhosis.
  15. Strengthens the immune system.

To avoid caries and inflammation in oral cavity It is recommended to chew a piece of licorice root after each meal. In Japan and the USA, the plant is used to combat tobacco addiction.

Indications for use

  1. Predisposition to diabetes mellitus or disease progression.
  2. Problems with digestion, joints.
  3. Wounds after injuries, ulcers, inflammation in the oral cavity.
  4. Caries.
  5. Violation of water-salt metabolism.
  6. Weak immunity, tendency to frequent viral and colds.
  7. Problems with the menstrual cycle.
  8. Irregular bowel movements.
  9. Diseases of the upper respiratory tract, thyroid gland, heart, liver, bladder, kidneys.
  10. Neuralgia.

Contraindications

  1. Hypertension.
  2. Individual intolerance, tendency to allergies.
  3. Pregnancy and lactation.
  4. When taken simultaneously with diuretics. Otherwise, licorice can cause myopathy, hypokalemia, and muscle atrophy.
  5. When using drugs against heart failure. Simultaneous use of these drugs and licorice contributes to the development of arrhythmia, in severe conditions threatens death.
  6. Children under 3 years old.
  7. Renal dysfunction.
  8. Overweight, obesity.

Liquorice should only be taken as prescribed by a doctor and strictly set quantity. Abuse leads to a decrease in male libido, the appearance of edema, hair loss, and impaired menstrual cycle in women, the development of a feeling of chronic fatigue.

  1. This is a natural foaming agent used in baking bakery products, making kvass, ( soft drinks). Liquorice is used to treat meat and fish to prevent spoilage. It is a natural sweetener in confectionery products. Additionally, licorice leaves can be brewed as a substitute or added to enhance the taste of the drink.
  2. Licorice extract is used to impart viscosity to cement mortars, in the production of glue, soap making, for pickling metals, in fire extinguisher mixtures, and in oil and gas production using drilling technology.
  3. To improve the taste of tobacco products, production chewing gum and surrogate cigarettes with minimum quantity harmful substances.
  4. For dyeing fabrics (wool and silk), creating watercolors.
  5. For the production of ropes, burlap (from fibers of plant stems).
  6. For feeding bees, as livestock feed (from the green part of licorice).

Liquorice candies - good or bad?

These are confectionery products with a specific, memorable taste that comes from licorice root. Properly prepared licorice candies are a delicacy and medicine for the human body. As a rule, they are viscous and visually resemble chewing marmalade. Production technology: the roots of the plant are soaked, peeled from the outer shell, and boiled. Received useful extract poured into molds to harden. It contains a sweet component (glycerrosin). Next, the extract is processed, and the resulting product is licorice caramel, which can be sweet or salty, hard or sticky like chewing gum.

Interestingly, the consumption of licorice sweets is a national trait of the Danes.

Licorice candies strengthen the immune system, protect people from colds and viral diseases. In addition, they stimulate blood circulation (glycerin), have diuretic and laxative effects, and supply the body with pectin substances and ascorbic acid.

According to the traditional recipe, licorice sweets include:

  • liquorice root;
  • sugar;
  • syrup;
  • gloss mixture ( anise oil or beeswax);
  • or agar-agar, gum arabic.

100 grams of licorice candies contain 385 calories, the B:F:Y ratio is 4%:23%:72%. People with overweight body should avoid eating high-calorie sweets.

Procurement rules

The roots of the plant are collected in the fall, when the green part of the licorice has begun to die, or in the early spring, while it is dormant. The raw materials are chosen to be no shorter than 25 centimeters long and no less than 1 centimeter thick. Only such plant roots have powerful healing properties. The raw materials are washed under water, cut and flattened to dry.

Under no circumstances should the roots be exposed heat treatment in the oven because heat destroys useful material. The dried raw materials are placed in a linen bag or glass container and tightly closed with a lid.

Shelf life – up to 5 years.

Folk recipes

  1. From prostate adenoma. Method for preparing the decoction: dried root Grind licorice (15 grams), pour in (400 milliliters), cook over low heat for 10 minutes. Cool the resulting drug and strain. Take 150 milliliters 3 times a day, half an hour before meals. The course of treatment is 21 days. Then you should take a break for 3 weeks. During this period, take a decoction of burdock roots. Alternate courses until the condition improves.
  2. For bronchial asthma. For cooking medicinal infusion Boil 30 grams of licorice root in 500 milliliters of water for 10 minutes. Cool and strain. Take 15 milliliters 4 times a day.
  3. Against cough. Licorice has a softening effect on the respiratory tract and accelerates the removal of mucus. The syrup is taken for whooping cough, pneumonia, tracheitis, bronchitis, allergic cough, asthma. To prepare the product sugar syrup(100 milliliters), licorice root extract (5 grams), medical alcohol(10 grams) mix thoroughly, pour into a glass container, cover with a lid and place in the refrigerator. Take licorice syrup 3 times a day after meals, 5-10 milliliters (depending on the age and body weight of the patient), diluted with water.

Remember, to enhance the antitussive effect, preparations containing licorice rhizomes should be washed down with plenty of water.

  1. For weight loss. Licorice speeds up metabolic processes, helps eliminate toxins and cleanse the body, reduces the production of gastric juice, and suppresses appetite. Thus, licorice reduces cravings for sweets, fatty foods. To prepare a weight loss product, add 5 grams of dry licorice roots to 200 milliliters of water, leave for 1 hour, and filter. Take 15 milliliters before meals.
  2. For ulcers, gastritis. Has anti-inflammatory properties. Cooking principle water tincture: Fry 10 grams of licorice roots in a dry frying pan, pour 500 milliliters of boiling water, leave for 8 hours. After the specified time, filter the drink and take 35 drops three times a day.

If, after consuming drugs containing licorice root, itching, diarrhea, skin rashes, swelling, nausea or vomiting, stop taking them immediately. Children are not recommended to take licorice for longer than 10 days, and adults - 6 weeks.

Conclusion

Licorice – unique plant, known for its enveloping, expectorant, laxative, antiallergic, antispasmodic and antimicrobial properties. It treats and prevents the development of diseases of the respiratory tract and heart. Licorice contains substances that are similar in effect to steroid hormones, which have powerful anti-inflammatory properties. They prevent pathogenic bacteria from entering the body.

Licorice root fights disease digestive system, stimulates the dissolution of plaques in blood vessels, reduces the level, helps with fatigue, eliminates symptoms allergic dermatitis. A decoction or infusion of licorice copes with chronic constipation, effective for arthritis, poisoning. In addition, it is a natural remedy for strengthening the immune system, preventing influenza and ARVI diseases.

To preserve beneficial properties, licorice roots are dug up in late autumn, cleared of soil, and dried in the sun. Store in a dark, dry, cool place. The product is contraindicated for people with increased degree allergenicity and during pregnancy and lactation.

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