What can you eat when you have pancreatitis? What should you not eat if you have pancreatitis, prohibited foods - what is harmful to the pancreas, what should you not eat? Milk noodle soup

The pancreas is small in size, but its role in the processes of digestion and metabolism is very significant. It is responsible for the production of pancreatic juice and insulin, and is involved in the regulation of metabolism. Damage to the pancreas - pancreatitis - is its destruction by its own enzymes due to external or autoimmune causes. The disease can be acute or chronic, but in both cases one condition for recovery remains unchanged - strict special diet with pancreatitis. What can you eat and what should you avoid? The article will answer these questions.

Gentle diet No. 5 is necessary in order to avoid exacerbations of pancreatitis and protect other organs from damage digestive system. With its help, the degree of chemical and mechanical damage the mucous membrane of the stomach and intestinal lining, preventing fatty degeneration of the pancreas and liver.

What can and cannot be eaten if you have pancreatitis?

Products and dishes allowed for pancreatitis must meet the following mandatory requirements:

high protein content and low percentage of fat and carbohydrates;
increased content of vitamins;
absence of flavor enhancers, including large quantity salt, spices, vinegar, spicy seasonings, smoking;
soft consistency;
temperature close to body temperature, neither cold nor hot.

Most suitable way cooking: baking, stewing or steaming. Additionally, you can grind coarse fibrous food with a blender, spin it through a meat grinder or rub it through a sieve.

Chronic pancreatitis: permitted products

When the pain subsides or when chronic pancreatitis With frequent exacerbations, it is important to have sufficient protein in the body, and appropriate foods for pancreatitis should be consumed. Its main sources are meat, fish and dairy products. But among them it is important to choose only those that will be beneficial. So, what can you eat to replenish your protein reserves without harming yourself?

Meat and poultry for pancreatic diseases

You can safely eat boiled lean meat, pureed after cooking. The meat must be impeccably fresh and of high quality. Preferred types of meat:

Lean beef
Veal
Rabbit meat
Chicken
Turkey
Pheasant

Before cooking, it is necessary to remove not only bones and cartilage, but also tendons, skin fragments and fat. It is allowed to prepare meatballs and meatballs, meat souffle and homemade pates from meat.

Fish in the diet

Fish is one of the foods that can be eaten with pancreatitis to normalize the condition. But not all gifts from rivers and seas will be beneficial. The table will help you understand a little about their diversity and make right choice.

All fish consumed in the patient’s diet is steamed or boiled.

Vegetables

Vegetables should become the basis of the diet in diet No. 5. Stewed and boiled vegetables, crushed after cooking, is what you can eat when you have inflammation of the pancreas as the main food. In addition to the vegetables themselves, it is worth consuming broths based on them every day. By combining boiled vegetables and lean broth, you can prepare puree soups, which, due to their delicate consistency, have a beneficial effect on digestion and do not overload the damaged pancreas.

The most preferable foods for feeding a patient with pancreatitis are:

potato;
pumpkin;
Bell pepper;
beet;
zucchini;
cauliflower;
carrot;
green pea.

When remission occurs, you can gradually include heat-treated white cabbage and tomatoes in your dishes.

It’s especially worth mentioning beets. This root vegetable contains iodine, which is necessary to restore the functions of the pancreas. Grated boiled beets should be taken as medicine for two weeks: 150 grams half an hour before lunch or dinner.

Fruits, berries, nuts

Fruits and berries are a storehouse of vitamins that are necessary for recovery and wellness. But coarse fiber, which makes up most natural treats, is something that you should not eat if you have pancreatitis. Therefore, fruits are consumed only baked, stewed or in the form of mousses and baby food from pureed fruits.

Preference should be given to the following fruits:

strawberries;
apricots;
sweet apples;
pomegranates;
cherry;
red grapes;
papaya.

With bananas, things are less clear. They can be eaten one per day, but not during an exacerbation, and it is advisable to bake them before use.

Dairy

The beneficial properties of dairy products have long been known to mankind. But the diet for diseases of the pancreas makes its own adjustments to the way of eating. What can you eat from dairy products and what can you not? Unfortunately, here too the patient's choice is limited. Among dairy products there are also prohibited products: glazed cheese curds, full-fat cottage cheese, cheeses, store-bought yoghurts and milk drinks, whole cow's milk, as well as ice cream. Among the permitted products:

soft low-fat cottage cheese;
low-fat sour cream;
homemade yogurt;
goat milk;
matsoni;
kefir and yogurt.

Even the products on the list should be consumed carefully, starting with small amounts during the period of remission.

Sweets

What foods can you eat as dessert? Sweets, baked goods, chocolate are prohibited. If you have pancreatitis, you need to switch to healthier foods: fruit mousses, homemade marmalade or marshmallows. It’s not worth buying store-bought analogues - instead natural ingredients they often contain synthetic substitutes, and healthy sweet may become poisonous to the pancreas.

Beverages

What can you drink if you have pancreatitis? The ideal drink is pure water room temperature Special ones are also good herbal teas. Coffee, cocoa, and even chicory are contraindicated for this disease. And at the top of the list of prohibited drinks is carbonated water. It may cause severe pain and deterioration general condition.

Products prohibited for pancreatitis

An important part of the diet for pancreatitis is pancreatic disease: foods that should not be eaten under any circumstances.

Semi-finished products and sausages

Despite their enticing names, “Children’s” sausages and “Tender” sausage are not among the permitted products. Such names are just a marketing ploy for which you can pay with your health.

Even allowed dishes like meatballs and meatballs, bought in the form of semi-finished products, are not what you need. Such products often add soy protein and spices, which are contraindicated in acute pancreatitis, and in chronic pancreatitis can become a “trigger” for a new exacerbation.

Alcoholic drinks

The pancreas suffers from alcohol more than other organs. And a damaged pancreas reacts to toxic effect alcohol-containing drinks with new attacks of illness and slow recovery after them.

Alcoholic drinks for pancreatitis are prohibited, as in acute stage, and with stable remission. Doctors tell every patient with this disease that they should not drink at all. A person who drinks alcohol with pancreatitis simply destroys his pancreas.

Moreover, alcohol is contraindicated within a year after full recovery, if it happened. It is known that, unlike the liver, the pancreas is not able to recover completely after illness or ethanol poisoning, therefore its sensitive reaction to entry into the body is even low alcohol drinks is quite understandable, and a dose of alcohol immediately produces a painful attack.

The list of foods that you can eat with pancreatitis is not that long. However, by combining them in a variety of dishes, you can support the function of the pancreas and restore lost health by eating tasty and healthy.

Pancreatitis is understood as an inflammatory process of various etiologies in the tissue of the pancreas (PG). One of the fundamental functions is the formation of the pancreas digestive juice, necessary in the normal act of digesting incoming food.

Another the most important task determined hormonal function– production and control of insulin and glucagon. Without the participation of the pancreas, a healthy act of digestion is not possible. What can you eat if you have pancreatitis? What foods can you eat if you have pancreatitis?

Those who have encountered pancreatitis are curious: “?”, “Which one? What’s not allowed?” Let's consider what it should be.

In everyday communication you can often hear the following statement: “pancreatitis of the pancreas,” and if you look at it, pancreatitis carries this meaning, an inflammatory process in the tissue of the pancreas (translated from Latin “pancreas” - pancreas, and “ it" - inflammatory process).

Ideally, it is created for a person. When selecting, the doctor is guided by the following criteria:

severity of pancreatitis,
etiology of its occurrence,
intolerance to some food components,
the presence of concomitant diseases,
taste preferences.

In case of acute pancreatitis or decompensation of existing chronic pancreatitis (CP), a special approach is required. What can you eat if you have pancreatitis? For the first days, hunger is prescribed, even the sight and aroma of food is avoided. Treatment is carried out in the hospital and is documented bed rest, and is accompanied by examinations by doctors.

Can you drink if you have pancreatitis? In the first three days, the fluid is compensated through the intravenous route, then take water orally. The main way to obtain useful components and water, recognized intravenous.

The period of fasting in acute pancreatitis can vary from one day to in rare cases up to 20. However, the transition to oral nutrition should occur as early as possible.

Principle of diet therapy: The diet is introduced in stages, the list of products is gradually expanded and the volume of healthy food is increased.

The consistency of the dishes is semi-liquid or moderately liquid. The food first undergoes mechanical grinding, temperature processing and is served at a warm temperature.

All this helps to normalize the affected functions. Regulates the functioning of the body and produces a therapeutic effect:

elimination of pain syndrome,
regulation of elevated enzymes,
elimination of intoxication.

Allowed products for pancreatitis are grouped in a list. What can you eat if you have pancreatitis?

Stage 1. Configured to reduce protein and fat-containing foods in the menu and introduce carbohydrate foods:

The diet is represented by watery porridges, cereal soups, purees made from buckwheat, rice, and rolled oats.
Vegetables are present in the diet in the form of assorted vegetable soups, potato and zucchini puree, vegetable mousses, carrot and pumpkin puree, soybeans.
Fruits are presented in the form of semi-liquid jelly, apple and pear puree and juice. Is it possible to eat fruits raw? Fresh fruits are not allowed, as they activate fermentative microflora in the intestines, and then cause flatulence and bloating, as well as increased loose stools.
Sweet tea is not strong, crackers or bagels a couple of pieces per day, dried bread, yesterday's bread, wheat, dry biscuits Maria.

Stage 2. Introducing protein-containing foods, starting with easily digestible ones:

Egg white: soft-boiled egg, steamed white omelet.
Meat puree from lean varieties of meat (beef, turkey, rabbit, veal, chicken).
Fish puree from lean varieties of fish (perch meat, pike fillet, cod fillet, pike perch fillet, pollock fillet).
Lactic acid products: semi-liquid lean cottage cheese, semi-liquid lean kefir. Can I eat dairy products? Milk is added to the finished dish or cooked with it.

Stage 3. Introducing fat-containing foods in small quantities.

Creamy natural oil(72%-82%) are added before serving the dish, starting from 2 grams and up to 20 grams per day.
Refined vegetable oil from 2 grams to 15 grams per day.

With pancreatitis, pancreatic tissue is damaged. The diet reduces the production of pancreatic juice. There are foods for pancreatitis that increase the formation of pancreatic juice; they are prohibited during this period.

What should you not eat if you have pancreatitis?

Food prepared from animal meat and fish by frying.
Rich, fatty broths made from mushrooms, fish or meat (lamb carcass, pork fillet, duck and goose fillet, sturgeon, stellate sturgeon fillet, catfish, carp).
Smoked or dried dishes, meat or fish.
Smoked sausages, liver and blood sausages.
Bakery products, freshly baked, soft, rich pastries are contraindicated.
Canned products.
Seasonings, spices, products with a high concentration of extractives (onions, garlic), ketchup, mayonnaise, ready-made sauces, including mustard and pepper or vinegar.
Strong teas, black coffee, acidified juices, sparkling water, energy drinks.
Alcohol and alcohol-containing drinks. Strict ban! Alcohol increases the production of pancreatic juice and changes it biochemical composition, which negatively affects the life expectancy. Malicious influence affects neighboring organs: liver, duodenum, gallbladder, stomach, sphincter of Oddi, blood vessels, nerves.

As the condition of the pancreas normalizes, complaints regress, laboratory numbers stabilize, diet options diversify, and the volume of food received increases. A week later, introduction of diet No. 5. It is recommended to receive enzyme replacement therapy.

Diet No. 5 (gentle) according to Pevzner, explanation of the diet:

List of products:

With pancreatitis, what can you eat? The list of products consists of animal and plant products. Supplies useful elements, the level of carbohydrates and vitamins, proteins, fats, as well as microelements, meets the stated requirements, an energetically valuable diet.

When following a diet, the following products should be removed from the menu:

Nutrition during subsiding exacerbation of CP

Nutrition during a subsiding exacerbation of CP is important for:

achieving remission,
restoration of the gland and its function,
stimulation of repair and healing mechanisms,
rehabilitation of other organs,
strengthening the immune system.

Subsequent dietary diversity takes into account the increased costs in protein products, and ensures daily norm in fat-containing, carbohydrate-containing foods, vitamins and minerals. Further variety of gentle diet No. 5 to No. 5 P.

Protein is increased to 120 grams per day. Protein has a restorative effect on the gland, activates repair processes, relieves inflammation, supports the immune system, and replenishes protein deficiency in the body.

Extended, diet decoding:

Rehabilitation of pancreatic functions, protection of neighboring digestive organs, decreased tone of the gallbladder.
Support of increased protein levels, the level of carbohydrates and fats, on the contrary, is minimized.
Mechanical crushing and chemically protecting diet.
The diet needs to be split up to six times a day.
Food is ground, baked or steamed.
Temperature range from 20 to 55 degrees.
Fat figures: 80 grams, protein: 120 grams, carbohydrates: 300 grams, energy value: 2600 kcal, fluid intake: up to 2 liters per day.

List of products:

A subsiding exacerbation of pancreatitis, what can you eat? For pancreatitis, you can eat animal and plant foods from the presented list of products.

The set of products is similar to the list for exacerbations, the expansion of the diet in the form of:

Vegetable soups (except red and white cabbage).
Vegetables are present in the diet in the form of potato and zucchini casseroles, soybeans, green peas, green beans, cauliflower casserole.
Fruits are presented in the form of semi-liquid jelly, casserole with cereals, without skin. Baked apples, excluding sour varieties.
Meat puree from lean varieties of meat. Fish puree from lean varieties of fish. Steaming, boiling, stewing, baking with cereals and vegetables are welcome.
Cereal porridges with half-and-half milk or water - buckwheat, pearl barley, rolled oats, rice.
Drink: rosehip decoction, black currant juice.
Light cheese, no additives, doctor's sausage, fresh vegetables grated, pasta, spaghetti, vermicelli.
Is it possible to eat soy for pancreatitis? It is possible, and in case of animal protein intolerance, switch to soy protein.
It is possible to include sets of some spices: vanilla, cumin, nutmeg, cloves, zest, cinnamon.

This diet is followed for 3 months, moderately expanding the diet and volume necessary food. Prescription of enzyme replacement therapy, for unloading, with food. If digestion problems are detected, they return to the previous stage.

Diet goals during this period are as follows:

Relapse prevention,
Correction of nutritional deficiencies,
prevention of CP progression.

Decoding diet indicators:

Following a diet reduces the risk of relapse of pancreatitis, reduces the likelihood of complications, restrains the worsening of the disease, prolongs remission, and provides varied diet, prolongs life in good quality. The selection of a diet is carried out by a nutritionist, taking into account the individual indicators of each person and the characteristics of the disease. Consult a specialist.

Features of metabolism during inflammation of the pancreas (pancreas) are expressed in the syndrome of exocrine insufficiency and dyspepsia. Standard treatment The disease is associated with drug inhibition of natural secretion and enzyme replacement therapy. All together, this determines the basis for creating diets for the treatment of pancreatitis: what is allowed during remission, and what can be eaten during periods of exacerbation.

Basic diets for pancreatitis

Despite the similarity of restrictions for acute and chronic pancreatitis of the pancreas, gastroenterologists define some nuances of diets differently: it happens that what you can eat with one form is not possible with another. The answer depends on the severity, stage of the process and the presence of concomitant diseases. Taking into account all the requirements for reducing pancreas inflammation, effective regeneration tissues and improve the general condition of patients, 3 complexes were developed:

Diet N5. The least stringent complex (for remissions and uncomplicated diseases).
Diet N5 b. Prescribed for remission pancreatitis, including those complicated by diseases of the liver and gall bladder.
Diet N5 p. The most stringent complex (for the period when the patient needs to be taken out of acute form pancreatitis).

Right after intensive care at " acute abdomen“, and also after stopping attacks of exacerbation of chronic pancreatitis, you cannot eat anything. Medical nutrition prescribed after 3 days of therapeutic fasting.

Diet N5

The menu is selected so that the patient’s pancreatic functions are gradually restored. Preference is given to foods containing sufficient quantity fiber, pectin, proteins and lipotropes. It is necessary to completely avoid fried foods and bake or steam fish, meat and vegetable dishes. The daily amount of food should be divided into 5 - 6 meals. Food can only be eaten warm.

So, what can people suffering from pancreatitis eat when a doctor prescribes “table N5”?, and what should they give up for a while?

What can you eat

You can eat sweets with low content fats and acids: fruit jellies (remember that citrus fruits are undesirable); dried fruits, fresh fruits(without peel) and berries (except oranges, lemons, cherries, strawberries and kiwis).

Read also: Lactic acid products and pancreatitis

It is useful to consume fermented milk: low-fat cottage cheese, yogurt, kefir, low-fat sour cream, acidophilus paste.

The need for animal proteins should be satisfied through: white omelette, soft-boiled eggs, brass or steamed fish and lean chicken.

Main side dishes - vegetables (excluded White cabbage). Preference should be given to stewed and boiled.

First courses can be consumed Lenten borscht and soups with vegetables and noodles, except those cooked in meat broth.

What not to eat

The following are prohibited: products made from cocoa beans, chocolate, coffee, cold drinks, alcohol, spices, freshly baked bread, fried, fatty meat and fish. We must forget for a while about fried pies, baked goods, freshly baked bread, and puff pastry products. Confectionery - from ice cream to cakes - all this is also not for you.

Beware of dairy products from the market. Ryazhenka, cream and sour cream with more fat than 15% from the store are also prohibited.

With diet N5, patients with pancreatitis should not eat anything cooked in meat broth, mushrooms (in any form), as well as pickles and smoked foods.

Diet N5 b

The main difference from the previous one is a more gentle regime, which is expressed in the need to alternate pureed and whole foods. Several products are added to prohibited list. Another feature is the increase daily norm protein consumption.

What can you eat

With pancreatitis of the pancreas in remission and concomitant diseases Gastrointestinal tract is recommended to use: drinking plenty of fluids(tea, compote, water) in the amount of 1.5 - 2.0 liters per day, salt (no more than 10 g), pureed soups with vegetable and milk broth and low-fat varieties chicken and fish.

Meat, fish and vegetables must be steamed or boiled. If possible, eat both pureed and whole foods.

You can include liquid (not loose) in the menu buckwheat porridge. Except vegetable oil The diet uses butter (up to 15 g).

Read also: What you need to know to create a diet menu for pancreatic diseases

It is better to eat eggs as part of other dishes, and prefer yesterday’s bread (avoid rye and bran-containing varieties).

Within this diet, for pancreatitis of the pancreas, you can eat the same sweets that are allowed in the previous complex.

What not to eat

Cold and hot dishes are not allowed. The list of restrictions, with rare exceptions, is repeated. An additional ban is imposed on pears, quinces and walnuts.

Diet N5P

The meal regimen is the same as in previous complexes - 5 - 6 times a day at the same time. The proportion of pureed food in the diet increases.

What can you eat

Meat should be steamed and consumed only pureed. Not pureed are allowed meat dishes in the form of well-steamed meatballs and meatballs.

Do not forget: the quality of meat and other goods purchased at the market or in a supermarket for a seriously ill patient plays no less a role than the cooking method. Buy only the freshest and best. Health is more important than money.

Other allowed protein food- this is a steamed omelette (without yolks), diluted in a 1:1 ratio, milk and dairy products, including low-fat cottage cheese.

Heavily steamed vegetables do not need to be mashed. Preference is given to potatoes, carrots, beets, zucchini and pumpkin.

The requirements for fruits differ in one nuance: it is undesirable to eat overripe fruits.

What not to eat

To the warnings issued within the framework of less gentle diets, only one thing is added: you should strictly refrain from consuming whole milk.

Principles of gentle nutrition for pancreatitis

Contact of food with the inflamed ductal zone duodenum and the need to avoid additional peristaltic stimulation of secretion gastric juice are the main precautionary factors governing specific principles of specific nutrition. It should be:

Chemically gentle.
Mechanically gentle.
Fractional.

In the context of treating the pancreas, undesirable substances that irritate the gastric mucosa and increase secretion include salts, bitterness, acids, fats, alcohol, some phenols and carbonyl compounds that are part of smoked products. Accordingly, what you absolutely cannot eat for all types of pancreatitis are foods with increased content such inclusions.

The number of patients diagnosed with chronic pancreatitis has doubled over the past 40 years. If before illness pancreas were diagnosed mainly in people who abuse alcohol, today the majority of patients are quite prosperous citizens. Doctors explain this trend simply: incorrect nutritional culture. An abundance of fatty foods in the diet, occasional snacks, hot coffee on the run - this lifestyle will sooner or later provoke the disease and increased interest in the question of what you can eat with pancreatitis.

Obviously, only drug treatment a problem that has been brewing for years can no longer be solved. In case of acute pancreatitis, the doctor may generally prohibit the patient from touching food for the next 3 days. The next stage of treatment is a lifelong diet. It sounds, of course, terrifying. But we are not talking about constant debilitating hunger strikes, but about full-fledged balanced diet, which will take the load off the pancreas and allow its cells to recover.

When it comes to pancreatitis, what you can and cannot eat can be discussed for a long time. Therefore, the main thing is to remember the basic rules of nutrition.

The basis of the diet is protein of animal and plant origin.
Fats and complex carbohydrates should be ingested exclusively in the form of cereals.
It is better to hide frying pans and grills in distant drawers. Anyway, now you can only eat boiled, baked or steamed foods.
The amount of daily food intake should be evenly distributed over 3-4 meals. Hunger and overeating aggravate pancreatic diseases and cause acute pain.
Food should be eaten warm. Too hot or cold foods and drinks irritate the gastric mucosa, thereby stimulating the production of pancreatic enzymes, and excess stress on the gland is not desirable in this disease.

Products that should be included in the diet

Answering the question about what you can eat with pancreatitis, doctors provide a long list of products from which you can make varied menu and even a festive table.

Meat.

You can eat it at least every day, because the protein promotes the regeneration of pancreatic cells. The main thing is to choose low-fat varieties. Preference should be given to beef, veal, rabbit and poultry. Of course, you can’t fry meat. It’s better to look for recipes for steamed cutlets and vegetable stews in a slow cooker.

Update: November 2018

The pancreas is a very small but capricious gland, and if everything is not in order with it, then a person has to abstain from many of his favorite dishes and products. In order not to lead to acute pancreatitis or until an exacerbation of a chronic disease, you should adhere to a diet that is commonly called the 5P table.

What can you eat if you have pancreatitis? We will talk about this in this article. Let's consider the most frequently asked questions regarding prohibited and permitted foods for this disease.

What vegetables can you eat?

Tomatoes

Can you eat tomatoes if you have pancreatitis? As for tomatoes, the opinions of nutritionists are divided; some believe that they are very useful because they contain delicate fiber, which is so necessary for gastrointestinal tract, output bad cholesterol from the blood, which is very important for the pancreas.

Others believe that it is worth refraining from using them, especially during an acute process or even a mild exacerbation of chronic pancreatitis. Definitely, you should not eat unripe tomatoes, which contain a lot of toxins that burden all organs of the digestive system.

Here's a fresh one tomato juice made from ripe tomatoes (not juice from bags industrial production, and squeezed out fresh tomatoes) turns out to be a very valuable product that stimulates the pancreas, especially when mixed with freshly squeezed carrot juice. You can also eat tomatoes stewed or baked. But in everything one should observe moderation, even abuse healthy products may affect pancreatic function.

Tomato juice is a choleretic, that is, choleretic. If you drink it during an exacerbation of chronic pancreatitis, then, most likely, it will be even worse, since a secondary one will develop reactive pancreatitis, as in cholelithiasis. Excess bile will be thrown into the common pancreatic duct, where it will activate pancreatic enzymes, which will not digest food in small intestine, and the gland itself. The result is acute pancreatitis, gurney, operating table regarding pancreatic necrosis, then either disability or death.

Thus, tomatoes and tomato juice are allowed in remission of chronic pancreatitis, when there is no pain, no swelling according to ultrasound, no increase in amylase, diastase, elastase and other signs of inflammation.

All recommendations in this article are indications for the 5P table for chronic pancreatitis during the recovery period after an exacerbation and outside of an exacerbation. To avoid acute pancreatitis, do not drink alcoholic drinks(especially strong ones) and some medicines.

cucumbers

If you have pancreatitis, can you eat cucumbers or not? Cucumbers, despite being 90% water, are actually very rich in microelements and vitamins. It is possible to eat cucumbers for this disease; moreover, for treatment, a cucumber diet is sometimes prescribed for pancreatitis, when a person eats 7 kg of cucumbers in a week, this unloads the pancreas and prevents inflammatory processes. Again, let's talk about the fact that everything is useful in moderation, with excessive consumption cucumbers, especially if they contain nitrates or worse, pesticides, the benefits are reduced to zero.

Cabbage

Is it possible to eat cabbage and broccoli if you have pancreatitis? Cauliflower, broccoli, Peking broccoli, you can eat it, but it’s better stewed or boiled. Regular white cabbage, which is most familiar to us, has very tough fiber, so it is forbidden to eat it raw, but after heat treatment, it is not often possible to eat it either. And of course, don’t forget that you should avoid fried vegetables. And it is better to avoid sauerkraut, as it greatly irritates the mucous membranes. Peking cabbage can sometimes be eaten raw, but any type of cabbage should be introduced into the diet after an exacerbation with caution.

Is sea kale healthy? The answer from nutritionists is yes, it is the healthiest of all types, since it contains very a large number of cobalt and nickel, without which it is impossible normal functioning glands. Is it possible seaweed is there for pancreatitis? Yes,...residents only South-East Asia(Japan), since the enzymatic systems there are different from European ones. Even on medicines in pharmacies in Japan they indicate that they may not help Europeans. Therefore, you should not eat seaweed during pancreatitis, especially during exacerbation. This is not like other types of cabbage, this product is closer to mushrooms, that is, its utilization will require a massive release of pancreatic enzymes, which will cause worsening inflammation. Therefore, seaweed, like mushrooms, is not given to children under 12 years of age (they do not have the appropriate enzymes) and they are contraindicated for pancreatitis.

What fruits can you have for pancreatitis?

It is not advisable to consume all sour fruits, especially those with coarse fiber, especially during exacerbations. You can eat fruit only 10 days after the start of remission of pancreatitis. In case of chronic pancreatitis, you should also not abuse various fruits; it is enough to eat 1 of the allowed fruits per day. Of course, in terms of content useful substances, vitamins and minerals, they have no equal and this is why they are useful for the gland, but the presence coarse fiber harms its functioning:

You can eat: strawberries, sweet green apples, papaya, pineapples, avocados, watermelons
You can’t eat: pears, all types of citrus fruits, sour apples, peaches, plums, cherry plums, mangoes
During remission, experiments with eating various fruits are allowed, provided they are heat treated - in a double boiler, oven.

There are certain rules when and how to eat fruits with pancreatitis:

Allowed fruits should be chopped, ground, and crushed as thoroughly as possible.
Best consumed after baking in the oven or steamer
You should not eat more than one fruit per day
You should know exactly the list of permitted and prohibited fruits and know the medications that should be taken if you accidentally eat an unwanted fruit.

Is it possible to eat strawberries and bananas with pancreatitis and why? Most nutritionists believe that the pancreas, without exacerbation of pancreatitis, is able to cope with strawberries in small quantities, but everything is individual. It is better to avoid eating bananas.

Is it possible to drink alcohol if you have pancreatitis?

The pancreas categorically rejects any alcoholic beverages. Of all the organs of the gastrointestinal tract, this gland is the most susceptible toxic effects alcohol. Unlike the liver, it does not have an enzyme capable of breaking down alcoholic drink. It is known that more than 40% of all cases of acute pancreatitis occur after heavy drinking, fatty snacks, or a cheerful long feast.

In chronic pancreatitis, when drinking alcohol, there is a high risk of repeated attacks of acute pancreatitis, which lead to serious functional, anatomical destruction of the pancreas. And as you know, unlike the liver, this gland is not completely restored. And with each intake of alcohol, the formation of foci of fibrosis progresses, which essentially means that the pancreas does not just become inflamed, but rots.

So, what should you not eat if you have pancreatitis?

Fatty food

The pancreas really doesn't like fatty foods, smoked meats, products with a high protein or fat content.

Meat . Therefore, fatty meats (pork, duck, goose), especially kebabs made from them, cutlets, sausages, stewed meat and canned food should be excluded.
Fish . Fatty fish - sturgeon, salmon, trout, salmon, herring, sprat, mackerel, catfish, as well as caviar and canned fish, salted and smoked fish are also excluded from the diet.
Broths . According to gastroenterologists, it is difficult to find more harmful product for the pancreas than rich bone broth, aspic. And many people try to bring strong chicken broth to the hospital to improve their health. This is a big mistake!

Products containing artificial colors, flavorings, preservatives

They also do not spare the pancreas. There are practically no products on the shelves of our supermarkets without the chemical additives listed above, so Lately The number of patients with pancreatitis of varying severity is steadily growing. It becomes especially scary for children, because they also consume large quantities of harmful chemical products called “ baby yogurt"(stuffed with preservatives, flavorings and flavor enhancers), children's smoked sausage, "children's sausages" - by definition there cannot be any children's sausages, children cannot eat such products at all!!! And then we wonder why a 10-year-old child has pancreatitis?

Dairy

Glazed cheese curds, fatty varieties of cottage cheese, cheeses, especially smoked and salted ones, should not be consumed. Ice cream is also contraindicated, especially since recently it has not been made from natural ingredients. butter, milk and cream, and from palm oil, dry cream and milk, which go through several stages chemical processes that the gland has a very hard time when such products enter the body.

Beverages

Confectionery- sweets, baked goods, chocolate - very strain the pancreas.
Eggs . Hard-boiled eggs or fried eggs are contraindicated.
Vegetables. Such coarse, hard and pungent vegetables as radishes, garlic, horseradish, lettuce, sorrel, mushrooms, legumes, bell pepper, onion(raw) cannot be eaten in any form. The remaining vegetables are very necessary, but only in boiled or steamed form.
Fast food. This kind of food is even absolutely dangerous. healthy person, and if we're talking about about pancreatitis, that is, practically “poisonous” finished products are a direct path to a hospital bed.
Fruits . There are also restrictions here; they cannot be eaten raw, especially sour ones (citrus fruits, cranberries) and too sweet ones - grapes, figs, persimmons.

Proper nutrition - what can you eat if you have pancreatitis?

Everyone knows that the pancreas, during an exacerbation, loves HUNGER, COLD and PEACE. And outside of an exacerbation, it is very important how much, how often, when and what a person suffering from pancreatitis eats.

It is very important to follow certain rules and diet, the most important thing is to eat small amounts of food, quite often, preferably every 3 hours, limit food intake at night and, of course, not eat certain types of foods.

Compliance with these rules is the key to long-term remission and full life with pancreatitis. What can you eat with pancreatitis without harming this small organ?

Question answer:

Is it possible to have goat milk?

Goat's milk is pretty heavy product for the pancreas. Since its fat content exceeds cow's by two and a half times. Peoples who traditionally use this product as their main product have enzymatic systems that are more adapted to its use. But if you're not used to it, goat's milk can cause digestive upsets. Therefore, when introducing this type of milk and products made from it, one must be careful, start with small portions and gradually increase them with normal tolerance. No nausea, liquid or pasty stools will indicate that the product is being digested normally (see).

Is it possible to have matsoni?

Matsoni, like other fermented milk products, is not contraindicated for chronic pancreatitis. The whole point will be in the fat content of the milk from which it (it) is prepared. Too much full fat milk Of course it is undesirable.

Is it possible to make yeast baked goods, puff pastry, and gingerbread?

During periods of exacerbation of pancreatitis, yeast baking is not indicated. During remission, yeast baked goods should be dosed wisely. Puff pastry is not contraindicated. In gingerbread cookies, the first place will be the degree of sweetening (in case of problems with insulin and pancreatitis) and the glaze with which they are covered. Often in cheap confectionery use glaze based on refractory fats (coconut and palm oil), which does not improve the health of the pancreas.

Can I have cinnamon?

Cinnamon is a spice that is sold only in specialized stores or brought by distributors. What we buy in hypermarkets in bags is more cheap option, called cassia. There have been stories associated with this pseudo-cinnamon that it helps with diabetes mellitus 2 types. This is not actually the work of the pancreas, but the response of insulin receptors in the tissues. There is no decent evidence of this anywhere. In general, cinnamon increases the production of gastric juice, being a stimulant, so it is not recommended for exacerbations of pancreatitis.

Is it possible to eat liver - stomach, heart, liver?

Products related to liver (heart, stomach), as well as liver, are not contraindicated for pancreatitis if they are boiled or stewed. It is better not to eat these foods fried.

Is it possible to have processed cheese, coffee, chocolate, bread?

It is advisable to choose processed cheese without spicy seasonings and a large number of emulsifiers and preservatives. You shouldn't overuse chocolate. You can eat bread. Coffee is not advisable regularly and during exacerbations. The solution is to add milk and drink infrequently in small cups.

Can I have brown and white rice and olive oil?

You can eat rice. add to salads and other dishes as usual. Without fanaticism.

Is it possible to pickle cabbage?

Cabbage brine is contraindicated as a hangover cure because alcohol destroys the pancreas. In general, without exacerbation of pancreatitis in the absence of inflammation in the stomach or 12 duodenum A couple of spoons of brine cannot do any harm, but drinking it in glasses is not recommended.

Salted lard?

Fat puts more strain on the liver and biliary tract. In this case, the pancreas may suffer secondarily. Against the background of remission of pancreatitis, you can eat lard, but in reasonable portions of a couple of pieces a day a couple of times a week.

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