Very severe pain during menstruation what to do. What to do with severe pain during menstruation? Sharp pain in one side

They say that the progenitor Eve is to blame for women's ailments - painful childbirth and menstruation. She managed to eat the forbidden fruit, and even incite Adam to an ungodly act! That's why, history testifies, the creator ordered the entire female sex not only to give birth in agony, but also to lose blood every month with pain.

This, of course, is still the question of why the entire weaker sex is raped for the sin of one Eve. But, one way or another, the problem of painful periods confronts seven out of ten women almost from the very beginning of menstruation.

Causes of pain during menstruation

If we ignore the biblical story, then there may be several reasons for the pain during menstruation.
One of them is a lack of calcium and magnesium in the body. Another, more common in women of mature age, is the presence of fibroids, fibroids or endometriosis.

In addition, provoke pain during menstruation, various inflammatory processes in the pelvis, as well as sexual infections.

In cases where the source of pain is not associated with severe lesions of the reproductive organs and infectious diseases, physiological discomfort during menstruation can be significantly reduced with the help of traditional painkillers or using folk remedies.

Folk remedies for pain during menstruation

Among the recipes of folk remedies for getting rid of pain during menstruation, the most common are herbal teas, decoctions of chamomile and oregano, as well as an infusion of the so-called red brush. This is such a traditional "female" herb, used by ancient healers in the villages to treat heavy and painful menstruation. In addition, in such cases, following a certain diet and some pleasant indulgences in food also help to achieve the goal and cope with pain during menstruation.

Herbal tea for period pain

If the monthly natural process of cleansing the reproductive organs is painful, then the first step is to impose a taboo on yourself. Well, or at least significantly reduce the use, especially a few days before the onset of menstruation.

Classic black tea for period pain

An excellent proven remedy for painful periods is strong black tea, freshly brewed, sweet to cloying and very hot. It is better to drink it reclining in bed, placing a warm heating pad on the lower abdomen.

Chocolate for period pain

Bitter chocolate has an inexplicable property to relieve spastic pain during menstruation. Although there is a plausible explanation: eating is accompanied by an increase in the level of hormones of happiness - endorphins. These are the ones that provide pain relief. Therefore, eat chocolate during menstruation, as much as you like - today you can not give a damn about the waist.

And in general, some people manage to lose up to five to six kilograms of weight!

Bananas for period pain

Banana, by the way, can be dipped in bitter chocolate dissolved in a water bath or in honey - the amount of endorphins in the blood will definitely go off scale.

Cognac against pain during menstruation

Just don't get carried away with this tool! Overdo it - and it will become even worse if it also drags on to painful periods. Experts say that to eliminate discomfort in the lower abdomen during menstruation, 50-70 grams of brandy is enough.

However, get it on your nose that it’s better not to even get cognac from the bar if you use antispasmodic drugs, or sedative or painkillers.

Other effective ways to deal with pain during menstruation

Very often, painful periods occur in those who move little. Not everyone works as fitness instructors, someone in the accounting department is working on numbers!

To some extent, you can reduce the risk of painful periods by doing at least ten to fifteen minutes a day at least a semblance of physical education.

Anna Mironova

Reading time: 12 minutes

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Many women are familiar with such symptoms of impending or onset menstruation as soreness in the chest area, bad mood, loss of strength, irritability and pain in the lower abdomen. Usually these days the work is not going well, and the mood is such that even household members try to catch the eye less often.

What experts say about painful periods, and how to relieve this pain ?

Why does the stomach hurt during menstruation - the main causes of pain during menstruation

Every woman (with rare exceptions) experiences before or during menstruation least discomfort. The main complaint is abdominal pain.

Why is this happening?

First of all, don't panic : if there are no accompanying "signals", and menstruation is not knocked out of the framework outlined by doctors, then there is nothing to worry about. The natural physiological process (monthly rejection and release of the inner layer of the uterus, which, when contracting, causes pain) does not require an urgent visit to the doctors.

Painful periods have a name - algomenorrhea:

Primary algomenorrhea. Increased contractile activity of the myometrium by tissue hormones and, as a result, cramping pain and vasospasm. It is peculiar to women 16-25 years old. Symptoms include nausea, headaches, upset stools and soreness in the lower abdomen a day or two before menstruation and in the first two days of menstruation. Pathological changes in the pelvic organs are not observed. Typically, the level of soreness decreases after childbirth and with age.
Secondary algomenorrhea. In this case, there are any pathologies of the pelvic organs, and the pain becomes a symptom of anatomical changes in the uterus.

TO causes of painful menstruation (dysmenorrhea), not associated with diseases of the female reproductive system, include:

Sex hormone imbalance (progesterone, which promotes uterine contraction, and prostaglandin, the excess of which increases the force of contraction of the uterine muscles), excessive thyroid activity.
Intrauterine device and other contraceptives.
High sensitivity to changes in the body.
An ill-positioned uterus.
Excitability of the nervous system.
Pain as a result of childbirth or.
Lack of proper physical activity.
Heredity.
Calcium or magnesium deficiency.
Wrong nutrition. Read also:

If the pain during menstruation is of a short-term nature, the level of pain is tolerable, and there is no need to postpone everyday activities, then everything is fine, and there is no reason to panic .

10 best recipes - how to get rid of pain during menstruation

Traditional folk methods can help reduce the level of pain during menstruation (provided there are no serious problems with women's health):

Dry heat, massage and relaxation
Heat will help relax the uterus and reduce the force of its contractions, a gentle massage of the abdomen (strictly clockwise) will relax the muscles.
Painkiller
1-2 tablets of no-shpy will help relieve spasms. With severe pain, ibuprofen, spasmalgon or ketonal will help to cope. For pain caused by overexcitation of the nervous system (stress, etc.), a simple sedative can help - even ordinary valerian.
Oral contraceptives
Birth control pills contain hormones that help normalize hormonal levels. These pills are very effective for relieving abdominal pain and other "effects" of menstruation. Of course, without consulting a gynecologist, you should not start taking it.
Physical exercise
Of course, we are not talking about shock loads and, moreover, not about exercises for the press, but tilts, body rotations, light stretching are quite suitable. Pilates and yoga, which involve working on muscle tone, are also excellent pain relievers.
Compresses and baths
For example, a bath with sea salt (taken before and after menstruation for 15-20 minutes, daily). Sitz baths (contrasting) before the onset of menstruation and compresses during menstruation are also suitable. After a bath or a contrast shower, you should dress warmly and lie down for at least an hour.
Herbal teas, infusions, decoctions
Such remedies include chamomile and mint tea (you can add honey), parsley or sorrel, mineral water, tansy, acorns, strawberries, angelica, etc.
Massage
Lumbar massage will help relieve spasms. It is desirable, with someone's help, although you can do it yourself. Put two tennis balls in two socks, lie on them with your back so that the balls are at the level of the lower ribs on both sides of the spine. Gently press them with your back and lightly roll the balls with your muscles.
Essential oils
Before menstruation and the first days, you can rub a mixture of essential oils into the sacral region, as well as into the lower abdomen. Ingredients: St. John's wort oil (50 ml), marjoram (5 drops), clary sage (4 drops), yarrow (5 drops). Rub a couple of times a day. Before the procedure, conduct an allergy test by smearing the mixture a little, for example, on the elbows. Itching or redness is a sign of an allergy.
Swimming
The most useful and least traumatic way to relieve pain. The main benefits are the release of endorphins (a natural pain reliever), muscle relaxation.
Cold on the stomach
Freezing pain is one of the most effective methods. An ice pack should be placed on the stomach (only in a towel and over clothes!) For 15 minutes, no more.

As for the prevention of pain before and during menstruation, remember to eating foods high in calcium (low-fat fermented milk), save activity (this also applies to sex - orgasm reduces the level of discomfort), minimize spicy, spicy and coffee in your diet, give up smoking and alcohol, do not get cold and avoid stress.

When should I see a doctor for pain during menstruation?

You should be wary and pay a visit to your gynecologist if ...

Pain changes your usual way of life (you have to take a day off and lie in bed).
Severe pain lasts more than 2 days.
Pain is accompanied by nausea, diarrhea, headache.
Excessive bleeding is accompanied by the release of blood clots and lasts more than 1-2 days.
Severe pain is present even with the use of oral contraceptives.
Severe pain (for middle-aged women) appeared recently.
Ibuprofen, but-shpa, analgesics do not help.
The discharge is more abundant than before (pads last for 1-2 hours).
The cycle was broken, and body weight decreased.

Such symptoms may indicate the presence of serious reasons for treatment. These usually include:

endometriosis(aching or cramping pains radiating to the rectum during the entire cycle).
Fibroids, fibroids, polyps, or cancer of the uterus.
Phlebeurysm.
Anomalies in the structure of the uterus.
Willebrand disease.
Deficiency of platelets in the blood.
Inflammatory process in the genitourinary system.

To relieve pain during menstruation, natural non-hormonal preparations are often used, such as Menalgin. It reduces pain, intensity, duration of menstruation and relieves psycho-emotional overstrain. Taking Menalgin on "critical days" reduces the need to use NSAIDs that adversely affect the gastrointestinal tract. With a tendency to painful menstruation, it is recommended to start taking the drug on the eve of the 1st day of menstruation. Menalgin has a complex action: analgesic, antispasmodic, sedative and decongestant.

In no case should you suffer and endure severe pain! If you are worried about your condition - immediately contact the doctor . A standard examination will calm you down, or help you start treatment on time, which in any case will be beneficial.

Site site warns: self-medication can harm your health! All the tips presented are for information only, they do not replace medical treatment and do not cancel a trip to the doctor!

Update: December 2018

Moderate pain during menstruation occurs in about 70% of girls and women of childbearing age. The pain syndrome that accompanies menstruation can be of varying intensity. Unsharply pronounced pain, only slight discomfort, especially in nulliparous women, is considered a normal physiological phenomenon.

However, if every month a woman experiences unbearable, severe pain during menstruation, accompanied by diarrhea, dizziness, fainting, vomiting and other symptoms that make the woman unable to work, there really are obvious “critical days” - this is usually referred to in medicine as a disease of algomenorrhea. Such symptoms indicate that a young woman has various disorders in the hormonal, vascular, sexual, nervous or other systems of the body.

If the causes of painful periods are established, then the treatment of these disorders can significantly alleviate the condition, improve the tolerance of such a natural process in a woman's body as menstruation. In this article, we will tell you why girls and women experience painful periods, the causes and treatment of such a disorder.

What other symptoms can accompany painful periods and why is it considered a disease?

In medicine, very painful periods are considered as the most common menstrual disorders. Between the ages of 13 and 45, almost all women experience mild discomfort and soreness on the first day of their menstrual bleeding. And only 10% of them complain of very strong cramping spastic pains from uterine contractions, which are also supplemented by the following symptoms:

79% of women experience diarrhea
84% vomit
13% headache
23% dizzy
16% fainting

The main symptom of algomenorrhea is pain in the lower abdomen, which appears on the 1st day of menstruation or 12 hours before it begins, it gradually subsides by 2-3 days, it can be aching, twitching, stabbing, radiating to the rectum, to the bladder, it can also. Against the background of unbearable pain during menstruation, a woman's psycho-emotional state is disturbed, irritability, drowsiness, depression, insomnia, anxiety, and weakness appear. Painful periods poison a woman's life, the expectation of another bleeding adversely affects the psyche, the emotional sphere of life, leads to conflicts in the family, at work.

With a mild degree of algomenorrhea - short-term, moderate pain during menstruation does not lead to loss of working capacity and activity, such pain can be tolerated without additional painkillers, however, the causes of painful menstruation should be clarified, since even a mild degree of algomenorrhea can later become more pronounced, with more significant malaise. Sometimes, after childbirth, a mild degree of algomenorrhea stops in women and uterine contractions become not so painful, its increase during pregnancy and contraction after pregnancy further weakens spastic pain during menstruation.

With an average degree - pulling pains in the lower abdomen are complemented by general weakness, nausea, chills, and frequent urination. Psycho-emotional disorders also join - depression, irritability, intolerance to pungent odors and sounds, performance is noticeably reduced. This degree of algomenorrhea already needs medical correction, and the causes of pain should also be clarified.

In severe cases, very intense pain in the lower back and abdomen is accompanied by headache, general weakness, fever, pain in the heart, diarrhea, fainting, vomiting. In a severe case of painful menstruation, a woman completely loses her ability to work, usually their occurrence is associated either with infectious and inflammatory diseases or with congenital pathologies of the genital organs.

The main causes of primary painful menstruation in adolescent girls

Primary algomenorrhea appears with the first menstruation or develops within 3 years after the onset of menstruation. It mostly happens in easily excitable, emotionally unstable girls, with an asthenic physique, in combination with. Depending on the accompanying "set" of symptoms, primary painful periods are divided into:

Adrenergic type

In this case, the level of the hormones dopamine, adrenaline, norepinephrine rises, provoking a failure of the entire hormonal system of the body. Girls develop constipation, severe headache, body temperature rises, heart rate increases, insomnia appears, legs and arms become bluish in color with spasm of small vessels, the body and face turn pale.

Parasympathetic type

It is characterized by an increase in the level of the hormone serotonin in the cerebrospinal fluid. In girls, on the contrary, the heart rate decreases, nausea with vomiting appears, body temperature decreases, gastrointestinal disorders are expressed by diarrhea, swelling of the limbs and face often appears, allergic reactions on the skin, girls gain weight.

Modern research establishes the fact that primary painful menstruation is not an independent disease, but a manifestation of deeper internal disorders, that is, symptoms of the following diseases or abnormalities:

Congenital malformations of connective tissue development

In gynecological practice, it has long been established that approximately 60% of girls with primary algomenorrhea are diagnosed with genetically determined connective tissue dysplasia. In addition to painful periods, this disease is expressed by flat feet, scoliosis, myopia, and dysfunction of the gastrointestinal tract.

This is a very serious disease that occurs more often in girls with elongated limbs, flexible joints, cartilaginous tissues, most often magnesium deficiency is detected during the growth of the child, which can be established by passing a biochemical blood test.

Diseases of the nervous system, neurological disorders

In girls with signs of a reduced pain threshold, with emotional instability, with various psychoses, neuroses and other neurological disorders, pain perception is exacerbated, so the pain during menstruation in such patients is pronounced.

Bends of the uterus anteriorly and posteriorly, underdevelopment of the uterus, malformations of its development - bicornuate, two-cavity uterus

The occurrence of very painful periods, due to abnormalities in the development of the uterus, is due to a problematic, difficult outflow of blood during menstruation from the uterine cavity. This provokes additional uterine contractions, causing pain during menstruation.

Causes of secondary algomenorrhea in women

If pain during menstruation occurs in a woman who already has children, or she is over 30 years old, then this is considered as secondary algomenorrhea. Today, every third woman has it, most often in a moderate form, since it reduces performance and is aggravated by concomitant symptoms, and is also accompanied by heavy menstruation. In addition to pain in the lower abdomen, painful periods occur with other symptoms, which are usually divided into several characteristic groups:

Vegetative symptoms - bloating, vomiting, nausea, hiccups
Vegetative-vascular symptoms - dizziness, legs, fainting, heart palpitations, headaches during menstruation
Psycho-emotional manifestations - taste disturbance, odor perception, increased irritability, anorexia, depression
Endocrine-metabolic symptoms - increased unmotivated weakness, joint pain, itching of the skin, vomiting

The intensity of pain during menstruation depends on the general health of the woman, on age and concomitant diseases. If the patient has a metabolic disorder (and other disorders of the endocrine system), then endocrine-metabolic manifestations are added to additional symptoms during menstruation, with disorders of the cardiovascular system, vegetative-vascular symptoms may be more pronounced, with the approach of premenopause in women (see), the likelihood of manifestation of psycho-emotional instability, depressive symptoms increases.

Often, women with secondary algomenorrhea occur, which definitely cannot be ignored, and this is an urgent reason for contacting a gynecologist for examination and treatment. If primary painful periods, the causes of which are associated with congenital anomalies and pathologies, are very difficult to treat, then the occurrence of secondary algomenorrhea is mainly associated with acquired diseases of the female genital organs, the treatment of which must be carried out without fail, these are:

infectious - inflammatory diseases of the female genital organs and the accompanying adhesive process in the small pelvis
malignant and benign (polyps) tumors of the uterus and appendages
varicose veins in the abdominal cavity, in the pelvic organs
pelvic neuritis

Also, in women over 30 years old, the appearance of very severe pain during menstruation can be caused by the following reasons, provoking factors:

means of intrauterine contraception
, other intrauterine interventions, due to cicatricial narrowing of the cervix
adnexal surgery, birth complications, or complications after caesarean section
mental and physical overwork, constant stress, violation of the regime of rest and work

Why should painful periods be treated?

Given the above, it should be understood that the natural physiological function - menstruation, should not cause significant general malaise in a woman, depriving her of working capacity. In order to reduce the pain of menstruation, treatment should not consist in pain relief, but in eliminating the cause of this phenomenon. Of course, it is possible to hope that this will change, for example, with the birth of a child, but if this does not happen, especially if painful periods occur in a woman after the birth of children, you should contact a gynecologist to find out the cause of pain during menstruation.

To endure pain is not only physically difficult, but also very harmful to the nervous system, and the regular use of NSAIDs and analgesics does not eliminate the cause of painful periods, moreover, the body gets used to them and painkillers have a number of side effects.
The appearance of very painful periods is an indicator that some kind of failure is occurring in the body, a disease, this is a wake-up call to the fact that it is imperative to find the cause of the body's inadequate response to the natural process.

Painful periods can and should be treated. Read more about that in our next article. To determine the cause of the primary algomenorrhea, a gynecologist is examined, tests for hormonal status, ultrasound of the pelvic organs are taken, and the girl should also be examined by a neurologist, osteopath, and psychotherapist. With secondary algomenorrhea, a hormonal examination, ultrasound, diagnostic laparoscopy, and diagnostic curettage are also performed.

A woman or girl with painful periods should keep a diary of observations, a menstrual calendar, in which she describes in detail the sensations, the number of discharges, the duration of the cycle and the duration of bleeding, all the symptoms that occur during menstruation, in order to then help the doctor determine the cause and choose the method of therapy.

Normal periods come regularly and last 3-5 days. These days, a woman quickly gets tired, feels unwell. However, this does not cause too much discomfort, does not interfere with the usual way of life. However, some feel severe pain in the abdomen. Sometimes it is so painful that a woman is forced to abandon all business, stay at home, drink painkillers. Such pain during menstruation is a sign of pathology. The cause may be diseases and hormonal disorders. It is impossible to endure and hope that the malaise will pass by itself. You have to go to the doctor.

Content:

When pain during menstruation is considered a pathology

The mucous membrane of the uterus (endometrium) is regularly updated, resulting in menstruation. The removal of dead epithelium from the uterus is carried out by contracting its muscles. In this case, compression of the nerve endings and compression of the vessels occurs, which causes pain in the lower abdomen. Pain radiates to the sacrum and lower back. Usually they appear on the eve of menstruation and in the first 2 days after their arrival.

Painful menstruation (dysmenorrhea) is a pathology. In addition to pain in the lower abdomen and back, there are associated ailments of varying severity. If a woman’s cycle is regular, the nature of menstruation is normal, then unpleasant symptoms quickly pass without causing her any particular torment. In severe cases, serious treatment is required.

Types of dysmenorrhea

There are two types of dysmenorrhea:

Primary (functional), not associated with any diseases. Usually, menstruation becomes painful 1.5-2 years after the onset of puberty, when the cycle normalizes, ovulation occurs regularly. Often, pain during menstruation is significantly weakened after the first birth.
Secondary (acquired), associated with pathological changes in the genital organs and various diseases. It occurs most often in women over 30 years of age. Usually accompanied by vegetative-vascular disorders (dizziness, excessive sweating and others), as well as tachycardia and cardiac arrhythmia.

If over the years the intensity of pain during menstruation remains constant, then such dysmenorrhea is called compensated. If the pain during menstruation becomes stronger every year, then it is called decompensated.

Degrees of dysmenorrhea

There are 4 degrees of dysmenorrhea, differing in the intensity of pain.

0 degree. Pain in the abdomen is mild, pain medication is not required.

1 degree. Pain is moderate, quite tolerable. Natural accompanying symptoms are mild depression, headache, indigestion. The discomfort can be completely eliminated by taking an anesthetic drug.

2 degree. Pain during menstruation is severe, accompanied by symptoms such as nausea, dizziness, chills, general weakness, migraine, irritability. The duration of the illness increases. Painkillers and sedatives help make you feel better.

3 degree. Severe abdominal pain appears in a woman 2-3 days before the onset of menstruation, continues until it ends. At the same time, the temperature rises, the head hurts a lot (up to vomiting), tachycardia and pain in the heart occur. There may be fainting. The woman is completely incapacitated. It is not possible to improve the condition by conventional means.

Addition: Pain during menstruation may differ in nature (cramping, pulling, aching, stabbing), give to the lower back, hips.

Causes of painful menstruation

Functional pain during menstruation can occur as a result of the pathological location of the uterus, the formation of adhesions and scarring after an abortion, the increased sensitivity of the woman's body to the changes taking place in it, and emotional excitability. An important role is played by heredity. The occurrence of pain can provoke vitamin deficiency and a lack of magnesium and calcium in the body. A sedentary lifestyle is also a cause of progressive dysmenorrhea. Contributes to the occurrence of pain during menstruation and a factor such as hormonal disorders in the body. An excess of the hormone prostaglandin causes an increase in uterine contractions, narrowing of blood vessels.

The appearance of primary dysmenorrhea is facilitated by the use of an intrauterine device. Secondary dysmenorrhea can occur as a result of pathologies such as endometriosis, uterine fibroids, ectopic pregnancy, inflammatory diseases of the pelvic organs. Severe pain during menstruation appears due to the formation of polyps and cysts in the uterus.

Video: What are the causes of painful periods

How to relieve period pain

If the pain is moderate, the cycle is regular, menstruation is normal in volume and duration, then with the help of some techniques, you can ease the pain.

Recommendation: With severe pain, it is recommended to visit a doctor and make sure that there are no diseases that are asymptomatic. In some cases, chronic inflammatory diseases and even tumors may not manifest themselves. A pain symptom may be the only signal of trouble.

If, after a gynecological examination, a woman does not have any diseases, then at home, the condition can be alleviated in the following ways:

Massage the abdominal muscles in a clockwise direction, which will help relieve tension in them and relieve spasms. It is also good to massage the lower back.
Take a warm shower to help relax muscles and dilate blood vessels.
Lie on your side with your legs tucked up to your stomach (fetal position).
Take no-shpu to eliminate spasm in the uterus, ketonal or ibuprofen (have a strong analgesic effect), valerian (as a sedative).
Do light physical exercises (tilts, rotation of the body). Good for pain relief during menstruation yoga.
Apply during menstruation compresses with sea salt on the lower abdomen. Before and after menstruation, it is useful to take relaxing short (15-20 minutes) baths with the addition of such salt.
Drink soothing chamomile and mint tea (add 1-2 teaspoons of honey to 1 cup of tea). It is useful to take an infusion of parsley, strawberries.
If there is no allergy, essential oil can be rubbed into the skin in the area of the sacrum and lower abdomen. The procedure is carried out 2 times a day 2 days before menstruation and in the first 2-3 days after they start. It helps to relieve severe pain during menstruation with a mixture containing 50 ml of St. John's wort oil, 5 drops of yarrow and sage oil.
In case of pain and heavy bleeding, ice should be applied to the lower abdomen for 15 minutes (over clothing, put in a bag).

Swimming is recommended. During swimming, the muscles relax, nervous tension is relieved. Endorphins (the so-called joy hormones, analgesic substances) are intensively produced in the body.

Video: Exercises for pain during menstruation

When to See a Doctor

Obvious signs of serious pathologies are most often severe pain that lasts a long time (more than 2 days). Moreover, the pain is so strong that the woman is forced to put aside all her affairs and stay at home. Abdominal pain is accompanied by diarrhea, nausea and vomiting. Dizziness, headache, stabbing pain in the abdomen can be signs of excessive blood loss and anemia.

Severe cramping pain in the abdomen occurs with an ectopic pregnancy. The woman needs urgent surgery.

When painkillers and no-shpa do not help, the pain and volume of discharge increase, a doctor's consultation is simply necessary. If severe pain appeared during menstruation suddenly against the background of a cycle disorder, weight loss, this may be a sign of a tumor. You need to see a gynecologist urgently.

Drugs prescribed for dysmenorrhea

Menstrual pain affects 90% of women aged 18 to 35 years. Such pains are often intense, so the timely intake of an effective analgesic helps patients restore the rhythm of life and completely eliminate menstrual pain.

Dialrapid is a fast-acting analgesic that eliminates pain of any intensity. Potassium bicarbonate acts as a pH buffer, providing the drug with complete dissolution in water, and subsequently creating a microenvironment around the active substance - diclofenac potassium. It is this microenvironment that promotes accelerated absorption and helps the drug to be completely absorbed by the body. The pronounced effect of Dialrapid shows in the first 5 minutes after application. The powder is absorbed by the body almost as quickly as an injection, and unlike its tablet counterparts, it has a high peak plasma concentration 1 .

To eliminate pathological pain during menstruation, the doctor prescribes non-steroidal anti-inflammatory drugs along with antispasmodic drugs. They are able to suppress the production of prostaglandins, thereby reducing uterine contractility.

For the treatment of dysmenorrhea, oral contraceptives are widely used - hormonal low-dose drugs that prevent the formation of excess prostaglandins. Herbal preparations based on phytoestrogens, which improve hormonal levels, as well as homeopathic remedies of non-hormonal action (menalgin), are also used. Gradually accumulating in the body, they help regulate the menstrual cycle, reduce pain and improve the condition of the nervous system.

Complex preparations containing vitamins, calcium, iron, magnesium, as well as plant extracts (for example, time factor) are prescribed. It is recommended to start taking medications in advance, before the onset of menstruation. Then, by the time they occur, the required dose accumulates in the body, the drug acts more efficiently.

Physiotherapy methods - UHF and electrophoresis help to reduce pain during menstruation. In this case, the procedure is carried out in advance. Before the onset of menstruation, special solutions (novocaine, sodium bromide) are applied to the stomach and exposure to ultrasound or electrical impulses is performed. There is warming and anesthesia.

Prevention of dysmenorrhea

In order for menstruation to be less painful, it is recommended to stop drinking alcohol on critical days, avoid stress, not catch colds, move more, do yoga. It is necessary to limit the use of sugar these days, foods that cause bloating. It is useful to eat chocolate, which stimulates the production of endorphins, as well as foods containing calcium and magnesium.

Video: Yoga classes during menstruation

1. There are contraindications. It is necessary to read the instructions or consult with a specialist.

Menstruation is a natural phenomenon that happens every month in the life of every woman. They are associated with certain discomfort and require compliance with certain hygiene procedures. It would seem that one should get used to this during one's life, but one does not get used to it, since in most cases menstruation is accompanied by very significant painful sensations. Why this happens and how to treat this pain, tells its readers the women's online magazine JustLady.

What hurts during menstruation

Many of us put up with the pain during menstruation, believing that they are a normal, albeit rather unpleasant, but integral part of menstruation. And in vain. Because such pain is often a symptom of some disease.

Menstruation is not only a biological but also a mechanical process. During their period, the body is cleansed of what no longer represents a functional need. Our nervous system during menstruation alternately excites the muscles of the genital organs, bringing out everything unnecessary. This process is regulated by nerve impulses that are conducted through nerve cells. If any of these cells, due to lack of nutrition or for other reasons, block nerve impulses, a disorder occurs in the frequency of muscle contractions. It is he who causes pain. Painful menstruation in medicine is called dysmenorrhea or algomenorrhea.

Usually the pain appears in the lower abdomen a few hours before the onset of menstruation and lasts one to two days. It can be cramping, aching, stabbing and gives to the lower back or to the sacrum. There are several degrees of severity of such pain. At the first, most common, degree, they are moderate, causing only mild discomfort and practically do not interfere with social activity. Such pains appear in adolescence and subside over time, and after childbirth they can generally disappear. However, if this does not happen, you should be wary. Otherwise, a mild form of dysmenorrhea threatens to gradually turn into a more severe form, with rather strong and prolonged pain.

With moderate algomenorrhea, in addition to severe pain, chills, nausea, headaches, general weakness, dizziness may appear. The mental and emotional state of a woman is deteriorating, her performance is significantly reduced. To facilitate well-being in this case, as a rule, medications are required, which the doctor must select.

As for the third degree of dysmenorrhea, it causes very severe pain in the lower abdomen and in the lumbar region, a pronounced general weakness and a severe headache appear. Often, this raises the temperature, pain in the heart, tachycardia, vomiting. The woman may faint. Painkillers do not help in this situation. Is dysmenorrhea dangerous? In general, yes, since it can not only be a sign of some rather serious illness, but also lead to menstrual irregularities or infertility.

So why do menstruation pains arise?

How to reduce pain

Doctors suggest that one of the causes of pain is hormonal imbalance. Besides, pain during menstruation are due to diseases of the nervous system or genitourinary organs, with an underdeveloped uterus or a uterus that has an inflection, due to inflammatory processes, cicatricial narrowing of the cervix, tumors, cysts. In the event that the pains are irregular, they may appear due to a decrease in the threshold of pain sensitivity, which occurred due to psychological or physical overstrain.

Pain during menstruation, of course, excruciating. And in order to somehow get rid of them, we take painkillers, and we seem to feel much better. But a month passes, and everything repeats again. No wonder, because with the help of painkillers we remove the pain, but we do not eliminate its cause. Therefore, before taking pills, it is advisable to be examined by a doctor and make sure that the pain is not the result of any disease. If the disease is not detected, and the pain is caused by an incorrect position of the uterus or some other reasons, you should try to reduce them without using drugs. This could include, for example, a hot foot bath and a diet low in fat and sugar. Help reduce pain during menstruation raspberry and mint teas, alternating warm and cool sitz baths, physical exercises.

If the pain does not stop and does not decrease, you can take painkillers such as no-shpa, analgin, aspirin, solpadein, ibuprofen. Pain usually disappears over time in women who take birth control pills regularly. Chocolate and bananas help reduce severe pain.

In general, there is no universal remedy to reduce pain, in this case. Each of us chooses his own way, the most suitable in a given situation. In a word, you should not wear yourself out, stoically enduring pain during menstruation, - they are not something inevitable and necessary. Both the pains themselves and their constant expectation have a very unfavorable effect on the psyche, and on working capacity, and on relationships with others. Therefore, we must strive to get rid of them, first of all, of course, by contacting a doctor. This will rule out or confirm the presence of a disease and help you choose a method of anesthesia.

So is there an effective yet safe way to deal with period pain? Yes, I have. In addition to the mandatory identification of the causes of pain (recommendations from a gynecologist-endocrinologist or clinical psychologist may be the only way out of this situation!) And individually prescribed treatment by doctors, today there are already remedies that we can confidently recommend to most patients with this symptom.

One of the safest and most balanced products that can be found in modern pharmacies is a special complex of vitamins, trace elements and plant extracts "". It is designed to normalize the menstrual cycle: for each phase there is a separate capsule with a precisely matched composition of the necessary components.

"" contains natural components that support the female body, and at the same time does not contain hormones (which can cause noticeable side effects) or other components that can disrupt its natural self-regulation. Due to this, a woman can delicately, “gently” restore the balance of essential substances in her body and get rid of pain and discomfort.

The components "" contribute to the normalization of the rhythm and duration of the menstrual cycle and the mitigation of the symptoms of the premenstrual symptom.

At the same time, it is worth remembering: even if you take vitamins, nutritional supplements, medications, physical activity, proper nutrition, adequate sleep and the elimination of emotional overload remain no less important and effective means.

THERE ARE CONTRAINDICATIONS, READ THE INSTRUCTIONS OR GET A SPECIALIST'S CONSULTATION BEFORE USE. dietary supplement. IS NOT A MEDICINE.

Olga Kocheva

Women's magazine JustLady

Tags: temperature,ovary,stomach,tablet,exercise,tumor,small of the back,menstruation,aspirin,a drug,excitation,aromatherapy,sacrum,chills,fainting,treatment,head

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