Depression, irritability, tearfulness. Female tearfulness: why young ladies often cry

Tachycardia, dizziness, heart pain, poverty and coldness of the skin I have almost constant tachycardia. Sometimes I have attacks of strong heartbeat that I can’t do anything and it’s difficult to breathe normally. Also, during the transition to orthostasis, the eyes darken. There is also a giving pain in the area of ​​the heart. Constantly cold hands and pale face. They did an ECG, both simple and under load. Here are the results: simple ECG: sinus tachycardia heart rate 100. Moderate nonspecific changes in the lower wall. ECG under stress: initially sinus tachycardia; moderate diffuse changes. The increase in heart rate during exercise and during orthostasis is excessive. Against the background of initial changes, negative ST-T dynamics during exercise and orthostasis were recorded. The decrease in heart rate during the recovery period is insufficient. Sinus tachycardia throughout the study period. Metabolic changes during the recovery period. Exercise tolerance is reduced. What does it mean. Please explain. And how serious it is. And could there be consequences? Thank you very much in advance.

Causes of tearfulness

• stress;
• depression;
• life problems;

how to relieve stress and tension at home

Low stress resistance

Very often there is a predisposition to increased tearfulness causes a type of temperament. A sanguine person is more resistant to external stressful situations than a melancholic person. People prone to melancholy are more susceptible to stress and are almost constantly under the influence of negative emotions. Whining occurs especially often when the nervous system is heavily overloaded and is no longer able to withstand high loads. This condition is manifested by tearfulness and tearfulness.

• panic attacks;
• tears;
• emotional excitement;
• aggression.

Psychological problems

how to stop worrying about anything

Hormonal changes

When tears begin to come, you need to use the following gymnastics:

how to get rid of postpartum depression

Therapeutic treatment

• massage;
• acupuncture;
• hirudotherapy;
• swimming;
• visiting the sauna;
• aromatherapy;
• sea ​​holiday.

how to learn to enjoy life

and Persen when I drank it had a very strange effect - I don’t know how a stoned person feels, but I think that’s exactly how it is :-)))

A natural human reaction caused by an inability to cope with a state of heightened sensitivity or the emotion that accompanies it.

• What medications exist for excessive tearfulness?
• Causes of tearfulness in women: a review of the most common ones
• Frequent tearfulness
• Tearfulness syndrome
• Pregnancy and childbirth
• Critical days and menopause
• Somatic diseases
• Tearfulness in women: causes and solutions to the problem
• Cry and everything will pass!
• Causes of tearfulness in women
• Nervous system disorders
• Hormonal changes
• Mental problems
• Treatment of tearfulness in women
• Increased tearfulness in women: causes and treatment
• Causes of tearfulness
• Low stress resistance
• Psychological problems
• Hormonal changes
• Ways to get rid of tearfulness
• Therapeutic treatment
• Video: how to overcome sadness, sadness, tearfulness
• What to do, if there's blood coming out from the nose: useful tips
• Send
• Tearfulness
• Etiology
• Symptoms
• Diagnostics
• Treatment
• Prevention
• Tearfulness in women - causes and treatment
• Watch videos on this topic
• Illness in women and men
• Useful video on the topic
• Methods of treating the disease
• How to get rid of the problem
• Help from folk remedies

In this book we distinguish between crying from EMOTIONS (this is called crying of the head) and crying from great SENSITIVITY (crying from the heart).

When a person cries out of emotion, his tears are accompanied by intense sobbing and sobbing, the cause of which is suffering due to an unacceptable situation. A person allows himself to be controlled by his intellect and often complains about his unhappy fate, thereby increasing his fears and feelings of guilt. He puts himself in a state of non-Acceptance of experience. Crying from emotions drains our energy.

Some people, for example, those who are overly FUSIONAL, cry from being overSENSITIVE. They cry for others or with them when they cry about their problems. They feel RESPONSIBLE for the happiness and unhappiness of others. Still others cry to create the appearance of sensitivity and compassion. All these cases indicate exceeding emotional limits. At the same time, crying from sensitivity is characterized by the fact that tears come to the eyes spontaneously, without sobbing.

In fact, tears are designed to help us free ourselves from overwhelming emotions. This is a safety valve to prevent suffocation. When strong feelings of joy or compassion for oneself or others suddenly release heart energy, it causes the heart and frontal CHAKRAs to open. Tears help cope with this powerful energy release. In such cases, crying should not be suppressed; a person just needs to observe what is happening in him. You need to learn to give free rein to your sensitivity and not hold back your tears. Those who never cry, either out of fear of revealing their VULNERABILITY or because they have blocked their sensitivity, eventually inevitably lose control in some area of ​​their lives.

Remember that crying is a completely normal, natural human reaction, a common manifestation of strong feelings. The most reasonable thing is to give yourself the right to cry and remain an OBSERVER of everything that happens in you. As a result, your limits expand and your ability to manage your own feelings increases.

Source: tearfulness in women: a review of the most common ones

Tearfulness and irritability

Frequent tearfulness

Tearfulness syndrome

Pregnancy and childbirth

Critical days and menopause

Somatic diseases

How to cope with increased tearfulness

1. Medication – sedatives help reduce the sensitivity of the nervous system and make it less susceptible to irritants. For this purpose, Persen, Motherwort, Valerian, Lorafen, Azafen, Notta, Sympatil and other drugs are used.
2. Psychotherapeutic – visiting a psychotherapist will help get rid of deep blocks or problems that are manifested by increased sensitivity, vulnerability and tears.
3. At home, moderate physical activity, swimming or swimming will help cope with tearfulness. cold and hot shower, running, walking or any other sport. It is also recommended to give up any tonic drinks and food - carbonated drinks, strong tea, coffee, energy drinks, foods with high content spices, too salty or spicy and so on.

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Source: in women: causes and solutions to the problem

What if it's all about how you feel? Tearfulness in women, the causes of which are usually seen in a capricious nature, is not as simple as it seems.

Cry and everything will pass!

Tears are a normal reaction of the body. Crying is as natural for a person as breathing, walking and talking.

Even in childhood, mothers said: “Cry, and everything will pass!” Advice that has always helped without fail. It is not for nothing that women use this ancient method of getting rid of psychological stress throughout their lives.

How is crying different from tearfulness?

If a woman responds to any stress with crying, we can talk about tearfulness. Crying is a single manifestation of strong emotions, and tearfulness is uncontrollable tearing for the most insignificant reason.

This reason could be a quarrel with a colleague or praise from a boss, a touching film or torn tights. When it comes to such a phenomenon as tearfulness in women, there will always be reasons.

So tears flow almost every day. This is very tiring and annoying to others and, as a rule, interferes with the woman herself.

Causes of tearfulness in women

If there is no objective reason to cry constantly, but tears flow, you need to see a doctor.

TEARNESS SIGNALS ABOUT A SERIOUS FAILURE IN THE BODY'S OPERATION AND REQUIRES TREATMENT.

Health-related causes of tearfulness in women include:

Nervous system disorders

Vegetovascular dystonia- this is a malfunction of the sympathetic and parasympathetic divisions autonomic nervous system.

In addition to tearfulness, VSD can be accompanied by increased and decreased pressure, tachycardia or arrhythmia, sudden mood changes, drowsiness or, conversely, insomnia.

Hormonal changes

We include menopause in this group, PMS and pregnancy are conditions that are provoked by changes in the level of female sex hormones.

During such periods, a woman can not only cry, but also be aggressive and irritable, experience uncontrollable hot flashes or chills, suffer from hypertension or reduced pressure.

Symptoms of hormonal disorders include atypical eating behavior, too high or too low temperature, sweating of the body or its individual parts(palms, feet, face, abdomen, décolleté).

Mental problems

This includes depression, neuroses, post-traumatic stress, or simply constant emotional stress, in which more than half of the world's population lives.

TEARS CAN TELL THAT A WOMAN'S PSYCHE REQUIRES A BREATHTE AND SUPPORT.

Treatment of tearfulness in women

To eliminate any of the listed causes of tearfulness, comprehensive treatment will be required. At VSD, arrhythmias and high blood pressure require cardiotonic, antihypertensive and vasodilator drugs. For mental and hormonal problems - sedatives and analeptics.

Cardiovalen drops, which are made from natural extracts, have all these effects. four plants and contain minimum alcohol. Positive effects from using the drug you will feel calm, deep sleep, normal pressure and high vitality!*

*Taking Cardiovalen during pregnancy is possible if the potential risk of illness for the mother exceeds the risk of taking the drug for the child. Specialist consultation is required.

Source: tearfulness in women: causes and treatment

Tearfulness is a common occurrence for the fairer sex. But in some cases, its excessive manifestation indicates problems with the central nervous system, hormones and problems in the vegetative-vascular system. Of course, a woman’s resentment should come out in the form of tears, but if tearfulness is not caused by anything, you should seek help from a specialist.

Tears are a normal reaction of the human body under stress. The necessary reflex appears in childhood and does not go away throughout life. Emotional release Every person needs it, so there is nothing terrifying about moderate tearfulness. Tears help get rid of heartache and nervous tension. However, they are not always rare and short-lived. It is important to identify the causes of excessive tearfulness and take measures to eliminate it.

Causes of tearfulness

In men, a tearful state develops extremely rarely. But in women it is often associated with the onset of menstruation and changes in hormonal levels. The causes of tears and whining are:

To normalize emotional condition, often requires long-term treatment. It is not always so easy to get rid of the impact of negative emotions. In especially severe cases, the help of a psychologist and psychiatrist will be required. A certain therapeutic course and medication may be prescribed.

Low stress resistance

The perception of the surrounding world is largely determined by hereditary predisposition, genetic characteristics of the body, and problems in the functionality of the central nervous system. People who like to cry and whine often cannot control their emotions and relieve nervous excitement. In such situations, one cannot do without the help of specialists - psychologists, psychiatrists, neurologists. Often female tearfulness is accompanied by:

The above neurological problems requires proper treatment.

Psychological problems

A woman’s life without the presence of certain stressful situations in our modern world is almost impossible. A woman bears a strong responsibility for children and family, often worries about her loved ones and is more susceptible to stress than a man. As numerous studies show, a woman is more sensitive to the emotions of people around her and is often emotionally unstable herself.

Depression and attacks of despair cause increased tearfulness, nervous breakdowns, and hysterics. The accumulation of negative emotions often becomes the cause of a woman’s mental imbalance. If difficulties at work are added to problems in the family, then it is very difficult for a woman to resist external blows of fate. Severe forms of neurosis and insomnia develop, which has an extremely negative impact on well-being.

Hormonal changes

However, not only psychological factors may be the cause of tearfulness. Nervousness and tears often accompany PMS. Before menstruation, female hormonal levels begin to change. If the body stops producing the hormones necessary for ovulation, menopause occurs. The female body, like the male body, ages. It's unavoidable. The level of hormones in the body decreases, which can lead to deep, prolonged depression and tearfulness.

But even young women are often prone to tears due to unstable hormone production. Hormonal changes can make a woman cry for no apparent reason. The state of melancholy and tearfulness can last 3-14 days due to hormonal changes in the body.

Ways to get rid of tearfulness

Experts recommend not accumulating negative emotions. The emotional storm should be released from oneself. But not with scandals and hysterics. If you have problems at work, you can talk to your boss and thus resolve some issues. At home, pour out your soul to your spouse, close friends, and children. Remember that a lack of communication only adds to the stressful situation.

Relaxation techniques, massage, yoga, and meditation will help relieve stress. It is important to use these measures in combination. You can also relieve stress in the gym or by jogging in the park every day. Playing sports helps stabilize your emotional background and improve your mood. Even simple walks in the park or forest help improve your emotional state.

Stress is mental tension that requires immediate elimination. In order for a woman to get rid of constant tearfulness, she needs to switch her attention from negative factors to positive. Pay more attention to the positive moments in life and pleasant memories, they will help distract you from the negative.

When tears begin to come, you need to use the following gymnastics:

• sit in a comfortable chair and relax;
• start breathing evenly and calmly.

This exercise will allow you to concentrate and not cry. It is important to avoid breathing too deeply, otherwise you may become dizzy. Breathing practice should be carried out until nervous tension completely disappears. You can drink some cool water, wash your face and go outside for a few minutes. All this will help bring the nervous system back to normal and calm down.

Observing the life of aquarium fish and raindrops on the glass helps relieve stress. Such trainings are effective and help you relax. You should listen to calming, relaxing music more often. It stabilizes the emotional background and helps to always be in a calm state.

You should not deny yourself the pleasures of life. Go to a concert, visit a zoo, an amusement park, an art exhibition. Surround yourself positive emotions and know how to create positive events in your life. Communicate with more often positive people, find friends based on your interests and hobbies.

Therapeutic treatment

In advanced situations, you cannot do without the help of a doctor. Usually, along with taking various medications, physiotherapy procedures are also prescribed, which have a beneficial effect on the central nervous system. Very useful:

These methods help stabilize the emotional background.

Taking medications prescribed by your doctor will help stabilize the functioning of the central nervous system. Depending on the severity of the situation, the doctor prescribes various sedatives. In particularly critical situations, tranquilizers, sedatives, antipsychotics and antidepressants may be prescribed. Their action inhibits the functioning of the central nervous system. Choice medicines and treatment regimen depends on the nuances of each individual case.

Helps fight stress proper nutrition. For physical and nervous exhaustion, it is important to take an effective vitamin and mineral complex. Your diet should be rich in vitamins and other beneficial substances. A large amount of vitamin C helps fight stress. Ascorbic acid is found in fresh vegetables and fruits, so consume them daily. It is healthy to drink natural juices and eat salads made from raw vegetables and herbs.

Excessive tearfulness should be treated without fail, since a woman’s mental health suffers. Therapy helps prevent the development of a serious nervous disorder and dangerous illness, stabilizes the emotional background, and helps to survive a difficult situation.

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Source: - a symptom that manifests itself in the form of excessive tearfulness. Such a disorder can be both a manifestation of psychological disorders and some physiological changes in the body, which is why tearfulness is often observed during pregnancy.

Etiology

Crying is a natural reaction of the body to certain stimuli. However, if such a reaction occurs too often and for no apparent reason, you should consult a doctor, since the symptom may be a manifestation of a certain pathological process.

Clinicians identify the following etiological factors:

• negative emotional shock, as a result of which the human psyche cannot cope with stress and there is nervousness and increased tearfulness;
• depression;
• the period of bearing a child, especially during early stages;
• menopause;
• premenstrual period;
• hyperthyroidism;
• chronic stress;
• excessive alcohol consumption or drug use;
• hormonal imbalance in the body.

It should be noted that tearfulness is most often observed in women, since their psyche is less resistant to emotional shocks and more susceptible to external psychological stimuli. However, this symptom can also occur in men.

In any case, increased tearfulness is psychological disorder, therefore, this symptom cannot be ignored; you should seek qualified advice medical care.

Symptoms

The general clinical picture may be supplemented by the following signs:

If the cause of the development of this symptom is a psychological disorder, then the clinical picture may be supplemented by the following signs:

• sudden mood swings;
• feeling of anxiety and fear, for no apparent reason;
• aggressiveness, even towards close people;
• sleep disturbance – a person either experiences increased drowsiness or suffers from insomnia;
• clouding of consciousness.

It should be noted that such attacks can change quite quickly. In some cases, a person does not remember these periods, especially if the clinical picture was supplemented by attacks of aggression. In this case, you should immediately seek emergency care psychiatric help, and not self-medicate, much less ignore this symptom.

If constant bouts of crying are caused by severe nervous tension and frequent stressful situations, then the clinical picture may be supplemented by the following signs:

You also need to understand that the manifestation of such symptoms may be due to the development of other pathological processes, so you cannot self-medicate. Frequent attacks increased tearfulness can cause the development of cardiovascular diseases.

Diagnostics

If you have such a symptom, you should consult a psychotherapist. If necessary, the patient can be referred to a specialized medical specialist.

The diagnostic program may include the following:

• blood sampling for general and biochemical studies;
• blood for hormone levels;
• neurological examinations to exclude pathologies in the nervous system;
• psychological tests.

It should be understood that an accurate diagnostic program is drawn up individually, taking into account the current clinical picture and general medical history of the patient.

Basic therapy, in this case, is purely individual, as is hospitalization. If the psychological disorder does not pose a threat to the lives of others and the patient himself, treatment can be carried out on an outpatient basis.

Drug therapy is strictly prescribed by the attending physician and may include the following medications:

• tranquilizers (if tearfulness occurs during pregnancy, they cannot be used);
• antidepressants;
• sedatives;
• hypnotic;
• tinctures to stabilize the nervous system - valerian, motherwort, peony.

The dosage, regimen and duration are strictly prescribed by the attending physician. You should not take medications from the above groups on your own, as this can lead to serious violations in the functioning of the nervous system and the development of psychological disorders.

Prevention

There are no specific methods of prevention, but if you apply simple recommendations in practice, you can significantly reduce the risk of developing pathological processes whose clinical picture includes this symptom.

• compliance with work and rest schedules;
• proper nutrition;
• timely and complete treatment of all diseases, especially in this case, regarding the nervous system;
• you shouldn't hold back negative emotions;
• elimination of stress, nervous tension;
• If you feel unwell, it is better to consult a psychologist.

In addition, to prevent illnesses, you should not forget about regular preventive examination from medical specialists.

“Tearfulness” is observed in diseases:

Acclimatization is the process of adapting the body to a new climate and environmental conditions. This process is observed quite often in children after several days spent at sea. The symptoms of this disorder resemble the common cold.

Anemia in children is a syndrome characterized by a decrease in hemoglobin levels and the concentration of red blood cells in the blood. Most often, the pathology is diagnosed in children under three years of age. There are a large number of predisposing factors that can influence the development of such a disease. This can be influenced by both external and internal factors. In addition, the possibility of the influence of inadequate pregnancy cannot be excluded.

Appendicitis in a child is an inflammation vermiform appendix, which is considered one of the most common urgent ailments in pediatric surgery, since it accounts for approximately 75% of emergency medical operations.

Arrhythmia in children - disorders of various etiologies heart rate, which are characterized by changes in the frequency, regularity and sequence of heart contractions. Externally, arrhythmia in children manifests itself as a nonspecific clinical picture, which actually leads to delayed diagnosis.

Astheno-neurotic syndrome (syn. asthenia, asthenic syndrome, “chronic fatigue” syndrome, neuropsychic weakness) is a slowly progressive psychopathological disorder that occurs in both adults and children. Without timely therapy leads to depression.

Esophageal atresia is a congenital pathology in which part of the esophagus is missing in a newborn, which leads to esophageal obstruction. The only treatment for this disease is surgery. It should be noted that this kind of pathological process occurs in both boys and girls. In the absence of early surgical intervention this pathology leads to the death of the newborn.

Aerophagia (syn. gastric pneumatosis) - functional disorder stomach, which is characterized by swallowing large amounts of air, which after a while causes it to regurgitate. This can happen both during and outside of eating. A similar condition can occur in both adults and children.

Maple syrup disease (syn. leucinosis, maple syrup urine disease) is a pathological process in which the body cannot properly break down three amino acids (leucine, isoleucine and valine). As a result, the natural metabolic process is disrupted, and branched-chain amino acids and ketoacids accumulate in the child's body. Both the first and second are toxic products, which negatively affect the baby’s health.

Pompe disease (syn. glycogenosis type 2, acid alpha-glucosidase deficiency, generalized glycogenosis) is a rare hereditary disease that causes damage to muscle and nerve cells throughout the body. It is noteworthy that the later the disease develops, the more favorable the prognosis.

Bronchopulmonary dysplasia is a chronic disease affecting organs respiratory system. It most often develops in infants whose birth weight has not reached 1.5 kilograms. Such a disease belongs to the category of polyetiological diseases, which means that its development is simultaneously influenced by several factors, ranging from the irrational use of a procedure such as artificial ventilation, and ending with burdened heredity.

Vegetovascular dystonia (VSD) is a disease that involves the entire body in the pathological process. Most often, negative influences from the autonomic nervous system are received peripheral nerves, as well as the cardiovascular system. It is imperative to treat the disease, since in its advanced form it will give severe consequences to all organs. In addition, medical care will help the patient get rid of the unpleasant manifestations of the disease. IN international classification ICD-10 diseases VSD has code G24.

Viral encephalitis is an inflammatory process of the brain, which is accompanied by damage to the membranes spinal cord and peripheral nervous system. The disease is caused by the penetration of viral microorganisms into this area. In most cases, the cause is the herpes virus, as well as diseases characteristic only of children, in particular measles, as well as a range of bacteria that are transmitted through insect bites. There are several types of encephalitis - primary and secondary. Often the encephalitis virus does not live long, but can nevertheless become life-threatening.

Congenital syphilis is a form of the disease that is transmitted from an infected mother to a child during pregnancy or labor. It should be noted that congenital form The disease in a child does not always manifest itself immediately after birth - the first symptoms can appear before one year or already in adolescence.

Hepatoblastoma is considered quite rare disease, which is characterized by the formation of a malignant low-grade tumor in the liver. It is noteworthy that the disease occurs only in children under 5 years of age and is often detected in the first year of life.

Hypervitaminosis is a disease that causes large amounts of a particular vitamin to enter the body. IN Lately This pathology is becoming more common as the use of vitamin supplements becomes more popular.

Hyperesthesia (syn. increased sensitivity) may indicate increased mental excitability or excessive susceptibility of the skin, less often - teeth, parts of the head, to external stimuli. Pathology can develop in both adults and children.

Hyperthermia is a protective-adaptive reaction of the human body, which manifests itself in response to the negative effects of various stimuli. As a result, thermoregulation processes in the human body are gradually restructured, and this leads to an increase in body temperature.

Purulent rhinitis is a fairly common and at the same time severe pathology, occurring in both children and adults. A feature of this disease is that, in addition to inflammation, a purulent process forms in the nasal mucosa.

Mental disorders, characterized primarily by decreased mood, motor retardation and disruption of thinking, are a serious and dangerous disease called depression. Many people believe that depression is not a disease and, moreover, does not pose any particular danger, which they are deeply mistaken about. Depression is a rather dangerous type of disease, caused by a person’s passivity and depression.

Intestinal dysbiosis is a pathological condition that progresses due to an imbalance normal microflora intestines and pathogenic. As a result, the functioning of everything is significantly disrupted. gastrointestinal tract. Dysbacteriosis most often progresses in infants, since they are the ones who are more vulnerable to various kinds ailments.

Among autoimmune diseases, one of the most common is diffuse toxic goiter or Graves-Basedow disease. It negatively affects whole line organs, including the nervous system and the heart. The disease is characterized by an increase in the size of the thyroid gland with a persistent increase in the production of thyroid hormones (thyrotoxicosis).

Dolichosigmoid colon is an abnormal condition in which the sigmoid colon (the terminal portion of the large intestine, which ends in the rectum) becomes elongated. In some cases, dolichosigma can occur without any unpleasant symptoms throughout a person’s life. In this case, clinicians consider this a variant of the norm and a structural feature of the body. But still, more often than not, an elongated sigmoid colon causes a person a lot of inconvenience - unpleasant symptoms appear that complicate life. It is worth noting that dolichosigma can develop in adults and children. There are also no restrictions regarding gender.

Catarrhal otitis is an ENT disease in which the infection spreads to the middle ear, causing an inflammatory process and symptoms characteristic of this disease. This disease often occurs in childhood, because the hearing aid a child has its own anatomical and physiological characteristics, leading to the frequent spread of infections to the ears from the oral cavity and nasopharynx.

Cachexia is a pathological condition characterized by rapid weight loss to extreme limits, decreased vitality and slower physiological processes in organism. According to ICD 10, this pathology belongs to categories R50 – R69 of the XVIII class. In sick leave certificates, according to ICD 10, when a diagnosis is recorded, this pathological condition is coded as R64.

Nasopharyngitis is an inflammatory lesion of the mucous layer of the nasopharynx. The peak incidence occurs in the autumn-spring period, with approximately 80% of people suffering from this disease of various ages, both men and women. In the vast majority of situations, the source of the disease is a pathological agent that has penetrated the human body. In addition, the development of the disease is influenced by allergic reactions and a number of factors that increase the likelihood of its occurrence.

Stress in the life of a modern person is a fairly common phenomenon, and sometimes the human psyche cannot cope with such a load. Due to nervous exhaustion, a disease such as neurasthenia can occur. Most often, this disease occurs in young men and women, but in practice it cannot be said that any social or age group is completely free from the risk of developing neurasthenia. Sometimes neurasthenia occurs in children, as well as sexual neurasthenia, which is characterized by the presence of sexual disorders.

Prolonged and chronic disorders of the human nervous system, which are characterized by a change in psycho-emotional state, are called neurosis. The disease is caused by a decrease in both mental and physical ability, as well as the appearance obsessive thoughts, hysteria and asthenic manifestations. Neuroses belong to a group of diseases that have a protracted course. This disease affects people who are characterized by constant overwork, lack of sleep, anxiety, grief, etc.

Heart neurosis is a functional disorder of the organ that occurs as a result of various neuropsychic disorders. Often, this disorder develops in people who have a weak nervous system, which is why they have a hard time withstanding various stresses. The disease does not cause anatomical and morphological changes in the organ, and usually has a chronic course. People often talk about this disorder - the heart hurts, and this happens during periods of strong psycho-emotional arousal. Treatment of pathology in most cases is aimed at strengthening the nervous system.

Omphalitis is an infectious process that develops in the area of ​​the umbilical wound and umbilical cord and leads to inflammation of the skin and subcutaneous tissue in this area. It can develop in newborns at 2–3 weeks of life. As a rule, omphalitis in newborns occurs due to the entry of a pathogenic organism into the wound, which may be due to insufficient treatment with antiseptics.

Pancreatitis in children is an autocatalytic enzymatic-inflammatory disease that affects the pancreas in a child and can lead to the development of gastroenterological diseases with other localization. It should be noted that this disease occurs not only in children, but also in adults.

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With help physical exercise and abstinence, most people can do without medicine.

Symptoms and treatment of human diseases

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Source: in women - causes and treatment

Read about the causes of tearfulness in women. Tears are an emotional reflex of the body to various life circumstances, allowing one to free oneself from the cause of one’s worries and save the soul from excruciating pain.

Main causes

The reasons for crying may be:

• resentment;
• misfortune;
• bad mood;
• stress;
• lack of sleep;
• happiness or joy;
• watching a movie;
• overwork;
• criticism or praise from superiors;
• increased interest from outsiders.

If tearfulness has recently occurred more and more often and for unexplained reasons, then this indicates various ailments in the body. Due to constant crying, mental health suffers, because with tears comes anger, nervousness and lethargy.

Illness in women and men

Causes of tearfulness in women:

1. Stress – stressful situations will always appear in our lives from time to time. And when we experience a strong shock, our nervous system simply cannot cope, and then tears appear in our eyes.
2. An emotionally unstable state depends on the character and temperament of the person.
3. Depression - each of us has times when everything falls out of hand, our souls are sad, and no one can understand us.
4. Aggression is a problem that most often occurs during panic attacks or neurological disorders.
5. Head injuries - violation brain activity as a result of physical impact.
6. Menopause - the body is preparing for old age, changes occur in the hormonal background.
7. Premenstrual syndrome - lasts for several days. Thus, our body prepares for menstruation.
8. Pregnancy - a woman cries for 9 months because she becomes sentimental and too sensitive, thanks to the playful hormones.
9. Thyroid gland – the body produces thyroid hormones in excess of normal levels.

Causes of tearfulness in men:

• emotionally unstable state;
• head injuries;
• stress;
• male menopause – aging of the body occurs;
• depression;
• aggression;
• alcohol abuse;
• endocrine disorders– testosterone production decreases and female hormones increase.

Diagnosis of an innocent disease

The diagnosis of this condition is understood as a set of measures that help identify the cause of an unstable emotional state.

Diagnosis is carried out by a neurologist.

The doctor writes down all the information about the disorder in the patient's medical history, not forgetting to describe the duration, frequency of tearfulness and its nature, as well as all accompanying symptoms.

Accompanying symptoms of this disease:

• drowsiness;
• insomnia;
• hot temper;
• nervousness;
• indifference;
• aggressiveness;
• anxiety;
• increased fatigue;
• sweating;
• involuntary trembling of the arms and legs.

Since tearfulness is often caused by changes in hormonal levels, the doctor asks the patient to take a hormone test. Next, he examines the thyroid gland, endocrine glands and genitourinary system.

Based on the test results, the specialist selects treatment and prescribes sedatives.

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Methods of treating the disease

After the reason for the constant desire to cry is found, the doctor begins treatment.

There are two types of treatment:

1. Medication – the doctor, before choosing a sedative for a patient, takes into account his age, clinical symptoms, the presence of other diseases and individual characteristics of the body. The most effective drugs for this disease are:
   • Bayu-Bai;
   • Lorafen;
   • Persen;
   • Notta;
   • Liked.
2. Treatment with a psychotherapeutic approach - experts give, for example, the following advice: write down what irritates you and then analyze it, get enough sleep, do not succumb to apathy, stop criticizing yourself, etc.

How to get rid of the problem

If the problem is physical health, then you should contact doctors who will examine and prescribe a course of treatment. If you have anxiety, confusion and internal fears, then you will need a psychologist to help you get rid of them.

If the reason is not a disease, then my advice is this - learn to control your emotions.

For example, you feel like you’re about to start crying, just remember funny incidents from your life, try to distract yourself.

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Preventive measures

Prevention of this disease refers to a set of methods that help eliminate nervous emotionality and increased tearfulness.

1. When you feel that tears are about to flow, remember that this is just a reflex of the body.
2. Do deep breath and exhale. Try to blink less often, concentrate your attention on any object.
3. Mentally count to 10.
4. Switch your attention from the approaching tears to action, for example, step aside, to the balcony or go to another room. Try to take your emotions in a different direction.
5. Try to remember any funny situation or how you were given a gift.
6. But if you want to cry and really cry, then go into any room, close the doors and do it. Such releases of negative emotions are also necessary, because you will then be able to control yourself, and your nerves will always be under control.

Tearfulness itself depends on various reasons that cause an emotional outburst. Tearfulness has a positive prognosis, since tears do not pose a threat to life.

Since increased tearfulness is caused different circumstances and reasons, then you should not wait for complications of the symptom, but it is better to immediately consult a specialist. Doctors will examine you, determine the cause, and prescribe appropriate treatment for you.

Tears are our emotions, they should be expressed adequately, according to the situation. Control yourself always and everywhere.

Features of nutrition in this condition

Treatment of such a disease begins with the correct and balanced nutrition. It is worth reducing the amount of fried, fatty and spicy dishes. You need to eat as many foods as possible that contain serotonin, the hormone of happiness.

It is found in such products as:

With such a disease, you should not drink alcohol, which can only worsen the condition. It is recommended to consume as many iron-containing foods as possible, such as:

In this condition, you need to eat whole, unprocessed grains, as they contain a lot of fiber and will help improve your mood and maintain it throughout the day. In addition to brown rice, these include barley, spelled and wild rice.

Poultry meat contains a large amount of proteins and tryptophan, which are beneficial for the body and help produce the hormone of happiness. But don't overuse it meat products, it is better to give preference to vegetables and fruits. Studies have shown that switching to a plant-based diet helps maintain a good mood throughout the day.

Help from folk remedies

To get rid of tearfulness, you don’t need to be treated with drugs, because traditional methods also help effectively. To strengthen the nervous system, you should take baths with an infusion of poplar leaves. A bath with the following herbs works well: valerian, yarrow and motherwort. Take a spoonful of each herb, pour boiling water, leave for 1 hour and add to the bath with hot water. This therapy should be taken for no longer than half an hour, constantly maintaining the water temperature.

Also, herbal medicine combats increased tearfulness quite effectively.

1. Instead of tea, you should drink an infusion of meadowsweet, which helps calm the nervous system. To prepare, pour a glass of boiling water over a spoonful of herbs. Leave for half an hour and take every day for a month.
2. To strengthen the nervous system, it is recommended to drink this tincture with honey. To prepare, you need to mix 0.5 teaspoon of valerian tincture and the same amount of hawthorn. Pass three lemons and a few tablespoons of almonds through a meat grinder. Pour all this into a large container and add 0.5 liters of honey. Take a spoonful every day before meals.
3. An infusion of lovage has a calming effect. You need to prepare it like this: pour a spoonful of chopped lovage roots into a glass cold water and leave for several hours. Drink half a glass twice a day.
4. Instead of tea, you should drink medicinal chamomile. Pour boiling water over a spoonful of chopped herbs and leave for minutes.
5. An infusion of fireweed, meadowsweet, nettle and mint effectively calms the nervous system. You need to put twice as much fireweed tea, all other herbs in the same quantity - one teaspoon each. Mix all this and pour one spoon of these herbs into a glass of boiling water, you can drink it after 30 minutes. Brew twice a day.
6. To restore peace of mind and calm the nervous system, you can prepare an infusion of motherwort and lemon. First, grate the zest of one lemon on a fine grater and pour into a container with a lid. Add a spoonful of crushed motherwort and add water and boil. Infuse for three hours, drink a teaspoon.
7. Chicory root has an excellent effect. Pour a spoonful of herbs into a glass of boiling water, leave for 1-2 hours and drink a spoonful 3 times a day.
8. Mix a teaspoon of senna leaves, licorice root, marshmallow root and add 10 g each of anise seeds and rhubarb root. Pour a spoonful of the resulting mixture with boiled water, put on the fire and bring to a boil. Leave for a few minutes and drink every day before bed.

Possible consequences and complications of increased tearfulness in women

Increased tearfulness in women has quite unpleasant consequences that affect social life. In addition, they influence interpersonal relationships, disrupt the performance of the mental and physical functions of the body.

Tearfulness can be the first symptom of many diseases of the nervous system.

Possible consequences may be:

General opinion about the effectiveness of treatment, which remedies actually turned out to be effective

It is possible to cure such an illness if complex treatment is carried out not only with folk remedies, but also with medications.

There are a few effective medicines, which will help calm the nervous system and effectively remove tearfulness. Do not forget that you should take any medications only after consulting a doctor, so as not to aggravate the condition. Drug treatment includes taking medications such as:

1. "Bay-bye." Despite the fact that this is a children's drug, it helps to calm down, improves mood and helps to effectively strengthen the nervous system.
2. "Lorafen". It helps people with strong emotional stress, and also removes tearfulness.
3. "Persen." It can be used to treat tearfulness even in children over 3 years old. It has a sedative effect and helps calm the nervous system.
4. "Cute." This drug is recommended to be taken when there is increased emotional stress.

A good effect for this disorder is given by:

1. Regular exercise. You need to do as much physical exercise as possible in the fresh air. Running in the morning gives good results. You should do the exercises every day for at least 30 minutes. Exercising will help take your mind off depression and improve your mood.
2. Constant sleep pattern. You need to train your body to go to bed and get up at the same time every day - this will help stabilize mental health and restore correct mode day.
3. You should not drink alcohol and caffeine, they negatively affect the condition of the whole body and also affect mental health.
4. Relaxation. Reading an interesting book or walking in a calm atmosphere in a quiet place will help remove this condition. This will shift your attention to more pleasant things and your mental health will be restored.
5. Eating foods high in protein makes you happy. You can and should eat chocolate, bananas, strawberries, nuts, honey - they will help lift your mood even with incessant tearfulness.

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I work as an emergency doctor. Not only does it work in shifts, but they can also pull you out in the middle of the night. I don’t get enough sleep, lately I’ve noticed that I’ve become nervous and rude to everyone. I’m ashamed of myself, but I can’t do anything. I decided to take positive pills. This is now the third week that I have been taking it. My mood is much better, and my performance has increased.

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Tearfulness is a psycho-emotional state that periodically appears in every person. Tears are one of the body’s emotional reactions that occurs in response to painful and emotional stimuli. The appearance of tears is not considered a pathological reaction; they help get rid of nervous tension, “throw out” negative emotions and restore mental balance. In contrast, tearfulness is a pathological reaction of the nervous system or a feature of the body, which is manifested by excessive tearfulness, the occurrence of tears for any reason or without it, as well as an unstable emotional state.

Frequent tears are not a pathology in young children and impressionable teenagers. In other situations, it is necessary to find out the reasons for tearfulness and learn to cope with your condition.

Causes of tearfulness

The reasons for tearfulness in women can be different. It is important to exclude somatic and neurological diseases, which also cause pathological lacrimation and require specialized treatment. If no somatic or neurological pathology is identified, you can cope with tearfulness yourself or with the help of a psychologist.

The most common causes of tearfulness in women:

Tearfulness and irritability

Nervous fatigue and stress, as a rule, cause two symptoms at once: tearfulness and irritability. Against the background of nervous exhaustion, any stimuli to which a healthy person does not pay attention cause such an inadequate reaction. Nervousness leads to a state of constant nervousness, when tears can appear suddenly, in response to a joke, an unsuccessful remark or remark. Rest and taking sedatives can help cope with character changes and tearfulness.

Frequent tearfulness

Frequent tearfulness may be a symptom of developing depression. If tears occur several times a day various reasons, it is worth thinking about the state of the human nervous system and the need to provide him with qualified assistance.

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With depression, tears appear not because of external, but because of internal reasons - some experiences, fears or anxiety. Frequent tearfulness is considered a normal mental reaction after suffering psychological trauma– loss of a loved one, serious illness, divorce, and so on. In this situation, tears help to cope with negative experiences and have a beneficial effect on the person’s condition.

Tearfulness syndrome

Tearfulness syndrome or hanging tearfulness may be a sign of psychopathology. If tears occur constantly, without visible reasons or for reasons unknown, you need to pay attention to the person’s mental state. This condition differs from frequent tearfulness in the cause of tears and the rapidity of mood changes. In psychopathologies, tears arise for a variety of reasons: a broken flower, bad weather, an unkind look, and so on, and the patient’s mood quickly changes - tears are replaced by joy, laughter, and then by irritation or aggression.

Pregnancy and childbirth

Tearfulness and rapid changes of emotions in pregnant women and young mothers are considered quite normal and do not cause concern among others. As a rule, sentimentality and involuntary tears actually arise due to hormonal changes. Elevated levels of progesterone and other female hormones have a depressing effect on the nervous system, causing tearfulness, inability to control emotions, irritability and anxiety.

If the tears of a pregnant woman or a woman who has recently given birth are caused by sad stories, touching photographs or songs, there is no need to worry; with the help of tears, the woman’s psyche has the opportunity to get rid of accumulated emotions and normalize her condition. But if they appear daily or several times a day, the condition remains constantly depressed or anxious - this should be a reason to consult a doctor, since the development of postpartum depression or neurosis is possible.

Critical days and menopause

Changes in mood, frequent tears and emotionality are noted by more than half of women a few days before menstruation and during menopausal changes. At this time, they also experience a change in hormonal levels, which also leads to increased sensitivity and tearfulness.

Somatic diseases

Tearfulness can occur with pathologies such as hypothyroidism, diabetes mellitus, Alzheimer's disease or senile dementia, brain injury or chronic somatic and infectious diseases. With these pathologies, in addition to tearfulness, other symptoms occur that help make the correct diagnosis.

Often tears appear during the recovery period after injuries, infectious or somatic diseases, in this case there is no need to fight tearfulness - this way the nervous system gets rid of excess tension and normalizes its condition.

How to cope with increased tearfulness

Increased tearfulness can greatly disturb a woman or irritate others. In the first case, you should seriously address the state of your nervous system, and in the second, try to learn to restrain your impulses.

Before starting any treatment and taking measures to control lacrimation, you need to make sure that there are no endocrine and neurological diseases; only after they have been excluded can you begin to use one or more methods to combat tearfulness.

If tears often occur at the most inopportune time or place, you can deal with them using the following methods:

• Deep breathing – you can deal with the onset of tears by inhaling deeply through your nose and exhaling slowly through your mouth. Concentrate on your breathing and after 10 breaths it will become easier.
• Concentrate your attention on something - immediately start looking for something in your bag, unfasten your keychain or straighten your shoes. For all these manipulations, it is better to move away from people to a quiet place.
• Think about something very funny or unpleasant - powerful emotions will help suppress tears.
• Chew chewing gum or find a suckable candy, a sip of water may also help.

Tearfulness syndrome

Tearfulness syndrome is a mental disorder. The degree of the disorder depends on the severity of the symptoms of the syndrome. The cause of the disease may be hormonal surges, internal diseases, etc. Tearfulness syndrome has haunted a person since early childhood. There is a certain increasing scale indicating the peaks of possible tearfulness and touchiness in children, this is from 2 to 6 years and teenage years.

But the desire to cry can arise not only because of disorders or hormonal imbalances. In some cases, accumulated grievances and disappointments result in tearfulness and irritability. Tearfulness syndrome also occurs in men, the main reason for this phenomenon is chronic stress, alcohol and alcohol abuse.

Another reason for wanting to cry all the time is intrapersonal conflict. In this case, the patient experiences causeless aggression, a prolonged increase in body temperature (for several weeks) and an exacerbation of chronic diseases. Most often, intrapersonal conflict, which provokes excessive tearfulness, appears among women in leadership positions. This is explained by the fact that a woman has to choose or be torn between home and a successful career.

The main symptoms of this disorder appear equally in patients of both sexes. First of all, this is a gain of excess weight, a feeling of constant fatigue, sudden mood swings, a decrease or absence of sexual desire. In some cases, metabolic processes are disrupted, depleting the nervous system.

Symptoms of tearfulness

Symptoms of tearfulness largely depend on the reason that caused the tears. But most often, tearfulness is accompanied by symptoms such as:

• Increased irritability.
• Nervousness.
• Unreasonable fatigue.
• Lack of sleep.
• Drowsiness.
• Apathy.
• Mood swings.
• Touchiness.
• Vegetative manifestations (facial redness, increased sweating, increased heart rate, increased blood pressure).

In addition, tearfulness may be accompanied by slight chills, causing slight increase fever and headaches. Very often, tearfulness occurs against the background of neurological diseases and panic attacks. Therefore, symptoms include hormonal imbalance in the body and problems with the thyroid gland. Sometimes overweight body and women's health problems under the influence of hormones cause frequent, causeless tears.

Increased tearfulness

Increased tearfulness is one of the symptoms indicating a mental disorder. But tears may come from bad mood, stress, lack of sleep and overwork even in mentally healthy people. Tears are directly related to your emotional state. Heartbreaking story unpleasant situation, increased attention or vice versa, praise can cause causeless tears. Very often, tearfulness appears in childhood and can persist throughout life. In this case, the disorder arises due to the characteristics of higher nervous activity and characterological characteristics of a person.

Increased tearfulness occurs not only in children, but also in people of advanced age. In this case, tears significantly reduce the quality of life and cause inconvenience. The disorder causes increased anxiety, worries over trifles, an angry-sad mood and a decreased background mood.

Excessive sentimentality may be associated with low level serotonin in the blood. Increased tearfulness can occur with mental disorders. For example, with depression, chronic fatigue syndrome, menopause or PMS, neuroses, stress, asthenia, neurasthenia. In this case, the problem can be cured using medications and long-term psychological therapy.

Tearfulness and irritability

Tearfulness and irritability usually appear simultaneously. And this is not surprising, since due to a depressed emotional state, not only causeless irritability appears, but aggressiveness and resentment. Irritability is a response by overreacting with aggression or anger to normal stimuli. It is expressed in a loud tone in conversation, rapid eye movements, gestures, etc.

Very often, tearfulness and irritability lead to nervousness. The reason for this condition is nervous exhaustion due to constant tears, post-traumatic stress disorder, depression, and chronic fatigue. Similar symptoms occur with drug addiction and alcoholism. Tearfulness and increased excitability of the nervous system appear due to emotional stress, lack of sleep, physical fatigue, and even prolonged exposure to the sun.

Some somatic diseases can provoke tearfulness and irritability. These may be diseases of the nervous system, thyrotoxicosis, trauma and brain damage. Menopause, both male and female, is characterized by decreased production of sex hormones, so mild aggressiveness and emotionality may also appear. Pregnancy period and hormonal changes caused by female cycle or a lack of vitamins and minerals in the body, also provoke tears and irritability.

Frequent tearfulness

Frequent tearfulness indicates an unstable emotional state caused by disturbances in the level of hormones in the body or some disease. Children suffer from frequent tearfulness; many scientists explain this phenomenon by the fact that tears protect the body from stress. Based on this, we can conclude that excessive suppression of the desire to cry can cause severe disorders nervous system.

But increased tearfulness in adulthood is usually a sign of developing depression. Frequent tears indicate problems with hormones (thyroid disease, pregnancy, menopause, premenstrual syndrome). Chronic lack of sleep, prolonged stress and nervous exhaustion, also provoke frequent tears. In this case, the person suffers not only from an unstable emotional state, but also from general weakness caused by a nervous breakdown due to tears.

Constant tearfulness

Constant tearfulness is typical for young children who use tears to express their indignation or simply try to attract attention. In adulthood, frequent tears are associated with a number of pathologies, both the nervous system and the body as a whole. The desire to cry arises from a feeling of powerlessness, stress, overwork, lack of sleep, exhaustion of the body, including nervous exhaustion. Sometimes the wrong word and an unkind look from the outside provoke tears. In this case, the cause may be hormones or serious neurological disorders.

You can overcome constant tearfulness on your own. To do this, you need to remember in what specific situations tears appear. Having determined the reason, the next time you feel the urge to cry, try to sort out the situation that provoked the crying. This will help you control your emotions and find ways out of the current situation. If you cannot cope with constant tearfulness on your own, then you should contact a neurologist or psychiatrist and undergo examinations for the presence of various types of diseases.

Drowsiness and tearfulness

Drowsiness and tearfulness often occur simultaneously. But in this case, both symptoms are not associated with bad character, but can be caused by ascetic syndrome. The disease occurs against the background chronic infections, traumatic brain injuries, high blood pressure and intoxication of the body. Regardless of the cause of the pathology, the balance of inhibition and excitation processes in the cerebral cortex is disturbed. It is because of this that there is a frequent desire to cry and drowsiness.

The disease must be treated by a neurologist. The doctor will conduct a series of examinations and prescribe necessary therapy. There are a number of recommendations that will help you get rid of the symptoms of drowsiness and unstable emotional state.

• First of all, stop drinking coffee frequently. As you know, caffeine provokes overexcitation of the nervous system, and green tea, on the contrary, has calming and tonic properties.
• It is recommended to take in the first half of the day medicinal tinctures, which fill you with energy, but in the afternoon it is better to drink hawthorn tea or valerian infusion to calm the nervous system.
• Don’t forget about a balanced diet and daily physical activity, which will give you strength and allow you to relax.

Mood swings, tearfulness and irritability

Mood swings, tearfulness and irritability appear due to chronic fatigue or other problems. But if symptoms appear even for the most insignificant reason, then this indicates mental disorder which requires medical attention. Constant irritation, tears and mood swings often appear in people with an unbalanced psyche, as an acute reaction to any problems. Of course, it is very difficult to tolerate constant mood swings and tearfulness, so it is necessary to determine the cause of nervousness.

The cause of mood swings and tearfulness can be both physiological and psychological.

• If tearfulness and frequent mood swings are physiological in nature, then, as a rule, this occurs with diseases of the endocrine system, digestive organs and chronic ailments. Women are most susceptible to nervousness; this is associated with the premenstrual period, childbirth, menopause, that is, periods of hormonal changes in the body.
• Psychological reasons may lie in constant overwork, stress, chronic lack of sleep and depression. As a result of an unstable emotional background and constant tears, it may occur breakdown. If such symptoms appear for many years, then nervousness and tearfulness take on chronic nature and this condition is very difficult to cure.
• Irritability and tearfulness are accompanied by fatigue, excessive drowsiness or insomnia, and fatigue. In some cases, unmotivated aggression, anger and anger may appear. For treatment, you must seek medical help from a neurologist. But there are a number of recommendations that will help you regain normal emotional health on your own.
• Contain negative emotional outbursts. Try to switch to pleasant moments and memories. This technique of controlling tearfulness or irritability will become normal if used frequently.
• Keep physical activity, watch your diet and get plenty of rest. By adhering to these three rules, you can cure even advanced nervousness.

But in case of severe psycho-emotional condition, it is better to seek medical help. In this case, the doctor may prescribe antidepressants or tranquilizers to stabilize the emotional background.

Tearfulness and nervousness

Tearfulness and nervousness arise as a result of increased irritability of the nervous system. A similar condition occurs in many pathological conditions. For example, for diseases of the central nervous system, both organic and functional. Often, tearfulness and nervousness are a symptom of such psychological diseases as: depression, senile psychoses, neuroses, schizophrenia, hysteria. In turn, alcoholism, drug addiction, gambling and smoking also cause nervousness, which is accompanied by increased emotionality and tearfulness.

The endocrine and nervous systems are a single neuroendocrine system. This is why tearfulness and nervousness appear during various hormonal disorders (PMS, menopause, pregnancy). Diseases somatic nature and some cancer diseases are also accompanied by irritability, nervousness, and frequent crying. Similar symptoms may occur on early stages diseases and have important diagnostic value. That is why, if you experience frequent causeless irritability and tearfulness, it is better to consult a doctor.

Tearfulness in children

Tearfulness in children occurs due to instability of the nervous system and increased sensitivity to internal and external factors. But in some cases, children's nervousness is a sign certain diseases. Therefore, if a child suddenly becomes capricious and whiny, you should consult a doctor in order to rule out pathological diseases.

But even in healthy children, tearfulness and nervousness can be common. As a rule, this manifests itself during crisis periods of development. These periods have a number of common features. First of all, this is uncontrollability; the child is difficult to influence from adults. A rebellion-protest occurs, which is directed against others, the child becomes stubborn, and old behavioral stereotypes are broken.

Let's consider the main crisis periods of children's development, during which even healthy children experience increased tearfulness and irritability:

• The first year of life and the appearance of speech. This period proceeds subacutely due to the close connection between physical and psychological development. There may be disturbances in sleep and wakefulness, and problems with appetite. In some cases, there is a slight delay in development and temporary loss of previously acquired skills and abilities.
• The second age limit is three years. During this period, the baby develops his own “I” and will. First visits kindergarten, moving and communicating with new people can provoke tearfulness and irritability.
• The crisis period of seven years is associated with an awareness of the complexity but importance of social connections. During this period, the child loses the naivety and spontaneity that are characteristic of earlier childhood.
• Adolescence and the period of youth can also provoke an exacerbation of tearfulness, irritability and nervousness. It's connected with rapid growth and development, the final formation of values ​​and future guidelines in life.

Tearfulness of a 3 year old child

Tearfulness in a 3 year old child is quite normal. Since it is during this period that the child begins to actively study everything around him and find out what can and cannot be done. This allows you to determine the boundaries of what is permissible and feel safe. Many psychologists explain this phenomenon very simply. The baby forms a model of behavior based on the parents’ reaction to one or another of their actions. Parents, in turn, must understand that the child needs this in order to make sure that he is in his comfort zone, that is, safe. But do not forget that sooner or later the baby will have to face resistance from others. Therefore, during this period it is better to establish clear boundaries of what can and cannot be done.

To combat children's tearfulness and hysteria, there is effective method, which is for parents to temporarily ignore the child’s whims and tantrums. The absence of an audience will calm the baby. It is not recommended to indulge the whims of a whim; it is better to try to discuss the situation that has arisen, but not to push it away.

Tearfulness in children 4 years old

Tearfulness in children 4 years old can occur simultaneously with hysterics, stubbornness and frequent outbreaks anger. This is all due to the fact that the child begins to show his will and position himself as an individual. In order to prevent the child from crying and hysterical, parents should allow the child to make some decisions on his own. For example, what T-shirt to wear on the street or what plate to eat from.

Wherein hysterical fits during this period can be considered the norm, but only if it does not repeat several times a day. Parents should remember that during an attack of tearfulness or irritability, you should not give the baby what caused such behavior. Since this will become the norm, and the child will constantly be capricious to get what he wants. But tearfulness in 4-year-old children does not always manifest itself. This is due to the fact that this period passes very quickly and does not leave significant imprints on the child’s character and behavior.

Tearfulness in children 6 years old

Children attending preschool institutions, various circles and sections, rarely encounter tearfulness and signs of crisis for 6 years. Therefore, if a child has become capricious or, on the contrary, withdrawn, then this is a clear reason to expand his circle of communication with peers.

Tearfulness in children 7 years old

Tearfulness in 7-year-old children is accompanied by frequent and sudden changes in mood. A crisis at this age may be associated with the beginning of educational activities. During this period, the child deviates from the permitted framework, that is, he may argue, not respond to requests from adults, and make reservations. The main reason for tearfulness lies in the fact that there is an overestimation of capabilities.

Tearfulness occurs due to the vulnerability of the baby’s self-esteem. The child strives to grow up, so during this period he has idols whom he will imitate and copy their behavior. In order to prevent tearfulness from occurring in 7-year-old children, parents must help the child realistically assess their strengths and capabilities, while maintaining self-confidence. Try to evaluate your child’s actions not entirely, but based on certain elements. Explain to your child that everything that doesn’t work out now will definitely work out in the future.

Tearfulness in teenagers

Tearfulness in adolescents is a common phenomenon, since adolescence is one of the most difficult stages life. From approximately 13 to 18 years of age, the child goes through puberty, which is characterized by physiological changes and active growth. That is, there is a kind of transition from childhood to adulthood. Psychology changes, the child begins to realize his importance and adulthood.

Frequent mood swings and tearfulness in teenagers can be caused by high academic loads, problems in relationships with parents or peers, and much more. Any stressful situation causes physical and mental stress and, as a result, tears. Parents should minimize stressful situations and try to control the child’s emotional state. For example, if your child is shy, there is no need to support teachers who fight because they refuse to take part in an activity. On the contrary, increase the teenager’s self-esteem, help with self-realization, show your support and love.

But due to prolonged stressful situations that were left unattended by parents, a teenager may develop depression. Its main symptoms are: sadness, decreased self-esteem, loss of interest in communication, fatigue, drowsiness or insomnia, problems with appetite, and more. In this case, the parents’ task is to show the teenager all their love and warmth, and, of course, consult a doctor. This is due to the fact that long teenage depression leads to serious personality disorders.

Tearfulness in women

Tearfulness in women has many causes. Tears appear due to grievances or, on the contrary, any joy, with hormonal changes, stress, fatigue and much more. Let's consider the main factors that provoke tearfulness in women.

• Stressful situations cause negative emotional shock and, as a result, tearfulness. The explanation for this is quite simple: the nervous system and psyche cannot withstand the load of stress, so nervousness and tearfulness appear.
• An unstable emotional state is another reason for tearfulness in women. Lability depends on the type of temperament and character, that is, each person will react differently to the same situation. Melancholic people are prone to tearfulness, so it is very important to learn to control your mood.
• Depression and apathy provoke not only attacks of tearfulness, but also nervousness and irritability. During this period, it seems that everyone around is against you, and no one understands you, so you give up and tearfulness appears.
• Diseases of the thyroid gland cause an unstable emotional state and tearfulness. The cause of frequent tears may be hyperfunction of the organ, so it is worth being examined by an endocrinologist.
• Aggression very often gives way to tearfulness. Tears appear with many neurological diseases and panic attacks.
• The premenstrual period, which lasts from three to five days, provokes hormonal changes and, as a result, tearfulness.
• The pregnancy period is considered the most emotional time in the life of every woman. This is explained by the fact that during all nine months, the body of the expectant mother undergoes hormonal changes, so a woman becomes hypersensitive to various factors.
• Menopause causes changes in the hormonal background, this is due to the fact that the eggs no longer produce hormones. That is, female body prepares for old age, and this provokes mood swings and hormonal surges.
• Head injuries can be accompanied by disturbances in the functioning of the brain. Because of this, a person suffers from frequent causeless tearfulness and sudden mood swings. Usually, similar pathologies are not treatable.

It is best to treat female tearfulness with a neurologist or psychologist, depending on the cause of the tears. Remember that an unstable emotional state requires diagnosis and treatment, as it can be a symptom of many diseases of the body.

Tearfulness during menstruation

Tearfulness during menstruation is associated with hormonal changes. During the premenstrual period, many changes occur in the female body, both physiological and psychological. The female body is a real mystery with a lot of features, so the period of menstruation for each girl is individual. The main differences relate to symptoms and cycle duration. All this is connected with the body’s adaptation to upcoming hormonal changes. It is against this background that tearfulness appears, which makes itself felt in the first days of menstruation.

During menstruation, minor mental disorders are observed, which cause a sluggish, sad state, absent-mindedness, apathy, frequent tearfulness and nervousness. It is because of such nervous disorders that cravings for sweets appear and appetite increases. In order to prevent tearfulness during menstruation from making itself felt, it is recommended to strengthen the body, take painkillers (for pain in the lower abdomen and lower back) and get more rest.

Tearfulness before menstruation

Tearfulness before menstruation or the so-called premenstrual syndrome is a normal phenomenon that appears every month in girls and women. This period is accompanied by frequent mood swings, increased appetite, pain in the chest and lower abdomen and other unpleasant symptoms. And this is not surprising, since hormones fully control all processes in our body. Therefore, even small changes in hormonal levels affect your well-being and can cause tearfulness, irritation, drowsiness, and apathy.

To combat PMS and tearfulness, it is recommended to use various homeopathic medicines, avoid stress, healthy image life. Sexual activity also affects the severity of premenstrual syndrome and tearfulness. But don’t forget about your general health, as various ailments can affect the severity of PMS symptoms.

Tearfulness during menopause

Tearfulness during menopause is caused by a drop in the level of female sex hormones. It is the deficiency of hormones that provokes many unpleasant symptoms, such as irritability, hot flashes, increased sweating and emotionality. By the age of 35, the supply of eggs in the female body begins to deplete, but reproductive functions are still preserved, but less and less estrogen is produced. By the age of 45, hormonal levels drop to a critical level and menopause begins. Doctors distinguish several phases of menopause, which have different manifestations:

• Perimenopause - During this period, hormones are still sufficient for the onset of menstruation, but their decrease leads to periods becoming irregular. The woman suffers from frequent mood swings and causeless tearfulness, and progesterone levels begin to drop.
• Menopause - menstruation stops as the amount of sex hormones drops to a critical level. During this period, mood swings, irritability, touchiness, tearfulness and causeless aggression still occur.
• Postmenopause is the last phase of menopause, during which hormones are not produced at all. The ovaries and uterus decrease in size, and ovarian function fades. This period is considered the onset of biological old age.

Hormonal changes provoke numerous metabolic disorders. In addition to tearfulness, women complain of hot flashes and a sharp increase in blood pressure. Hormonal disorders cause various nervous disorders: depression, panic, hysteria, anxiety and others. All this is accompanied by increased sweating, dysfunction of the adrenal glands and thyroid gland.

To combat tearfulness during menopause, it is necessary to carry out hormone replacement therapy. For these purposes, special vitamin preparations containing analogues of female sex hormones (progesterone, estrogen) are used. Hormone therapy replenishes the lack of hormones and allows you to restore full female health.

Tearfulness during pregnancy

Tearfulness during pregnancy is considered normal, as it is caused by significant hormonal changes, both at the physiological and psychological levels. Many expectant mothers suffer from irritability, tearfulness, isolation, and nervousness. Sudden mood swings are typical during the first weeks of pregnancy. Due to the increase in progesterone levels, the female body is reconstructed and prepared for pregnancy. But progesterone has a depressing effect on nervous condition, causes depression, tearfulness and irritability.

With this kind of hormonal changes, tearfulness can be considered an absolutely normal reaction. The expectant mother may feel depressed, drowsy, or, conversely, suffer from insomnia. But such a condition cannot be ignored, since frequent tearfulness leads to a depressive state, which is dangerous for the expectant mother. Therefore, for a woman expecting a baby, it is very important not to isolate herself, communicate more, lead an active lifestyle, do her favorite things, eat well and sleep. If this does not help to cope with frequent tearfulness, then you should seek medical help; the doctor will prescribe safe sedatives.

Tearfulness in early pregnancy

According to popular belief, tearfulness in the early stages of pregnancy indicates that the woman will have a daughter. But the appearance of this sign is not known and not substantiated. Since increased tearfulness occurs in most expectant mothers.

The reasons for sentimentality, increased tearfulness and feelings of compassion in pregnant women are easily explained from a medical point of view. The thing is that a few days after fertilization, the female body begins to produce a pregnancy hormone, which excites the cerebral cortex and nervous system. Such physiological reactions affect mood, leading to irritability, tearfulness and resentment.

But there is also a psychological side to tearfulness in the early stages of pregnancy. Every expectant mother worries about the health of the child, and future motherhood carries a burden of responsibility. The fears of future parents are completely justified, but should not turn into phobias. A good cure for emotional stress is considered to be preparation for future motherhood and childbirth. In most cases, tearfulness goes away on its own, but if your mood constantly worsens, then you should protect yourself from emotional stress and shock. It must be remembered that during pregnancy not only the physiology of the child is formed, but also the main character traits. Therefore, the expectant mother should be happy and feel confident.

Tearfulness before childbirth

Tearfulness before childbirth is associated with changes in the concentration of hormones produced, which are responsible for normal course pregnancy and physiological course of childbirth. Any failures in this system lead to irreversible complications (miscarriages, premature babies). Hormonal changes are considered natural process, which starts automatically and does not depend on our desire. A special role is played by the pituitary gland, which is responsible for the regulation and production of oxytocin, a hormone that stimulates labor.

For many women, it may increase before giving birth. thyroid, which intensively produces hormones. Very often there are malfunctions after childbirth. of this body. At the end of the third semester, a couple of weeks before the expected birth, hormonal changes enter a new phase. The level of progesterone decreases, and the amount of estrogen, on the contrary, increases. This stimulates the production of prostaglandins, which respond to uterine contractions and initiate labor. It is against this background that frequent causeless tearfulness, sudden mood swings and nervousness arise.

Tearfulness after childbirth

Tearfulness after childbirth is observed in many young mothers and this phenomenon is common. The reasons for tearfulness during this period lie in the fact that hormones have not yet had time to return to normal and the body continues to work in pregnancy mode. Hormonal surges may be caused by less than ideal form and appearance, since these moments worry many young mothers. But this can all be fixed, you just have to wait a little.

Sometimes it’s even useful to cry, since expectant mothers should get some relief. After the birth of a baby, a lot of worries appear, a constant lack of sleep, nervousness and even aggressiveness. If you have a problem with tearfulness, you can consult a doctor, the doctor will prescribe safe herbal preparations to restore the nervous system. But we shouldn’t forget that after childbirth, the female nervous system is in an unstable state, so tearfulness is not related to any pathologies or illnesses. Get plenty of rest, try to relax, and support your nervous system with vitamins and minerals.

Tearfulness in men

Tearfulness in men is associated with age-related changes and hormonal decline. Male menopause occurs gradually, that is, it cannot be associated with any life events. But recent studies have shown that most men aged 50-60 years have serious endocrine disorders in the body. During this period, the production of testosterone decreases and the production of female hormones by the adrenal glands increases. That is, tearfulness in men may be associated precisely with these changes.

But pathological neuropsychiatric disorders, provoking tearfulness may appear due to frequent stress and emotional trauma suffered. There is a tendency to depression, weakening of memory and intellectual data, sexual disorders, and a narrowing of interests. Moreover, this period is characterized increased heart rate, sweating and other symptoms characteristic of female menopause.

There is also pathological tearfulness in men, which is caused by severe menopause. This phenomenon is rare and is a harbinger of anxious depressive states. Treatment of tearfulness and other side symptoms an andrologist is involved. Patients undergo complex therapy. In some cases, tranquilizers, physiotherapeutic methods, and taking vitamins and minerals are used for treatment. Drug treatment is carried out strictly according to the doctor’s indications and with extreme caution. The prognosis for eliminating nervousness and tearfulness in men is favorable, since hormonal surges do not cause life-threatening disorders.

Tearfulness after a stroke

Tearfulness after a stroke occurs as a result of brain damage. Many doctors call this condition “right-brain tears.” A person suffers not only from an unstable emotional background, but also from aggressiveness, euphoria, irritability and other side effects. As a rule, tearfulness after a stroke goes away on its own. That is, the brain fully compensates for the degree of damage. But the duration of the recovery period depends on the compensatory abilities of the brain, the area and location of the lesion.

There are several traditional methods, which can alleviate the patient’s condition after a stroke and eliminate frequent tears. Consider popular medicinal recipes:

• Take 50 g of honey and dilute it in 500 ml of boiled water. It is recommended to take 150 g of honey drink 3-4 times a day.
• Pour boiling water over two tablespoons of lemon balm, place in a water bath and bring to a boil. The product should infuse for 1-2 hours, after which it must be strained and taken ½ cup 3 times a day.
• Pour boiling water over 20 g of Ivan tea and bring to a boil. The drink should steep for an hour, after which it should be strained. It is recommended to take the product 2 times a day, ½ cup.

Senile tearfulness

Senile tearfulness is one of the symptoms of organic mental disorder, that is, dementia. This pathology accompanied not only by tearfulness, but also by a decrease in intelligence and memory impairment. Exact reasons similar condition not installed. As for symptoms, elderly patients experience short-term memory loss, aggressiveness and increased emotionality.

If such symptoms appear, it is recommended to undergo a series of examinations. Diagnosis of the brain and thyroid gland is mandatory. If no violations are found, the patient is prescribed psychosocial therapy and medications. Therapy involves support and care for the elderly patient from relatives. And medications may be prescribed to improve cerebral circulation and maintain the immune system.

Illness or fatigue?

The World Health Organization has issued a disappointing forecast: by 2015, depression as a disease will take first place, displacing oncology and cardiovascular disorders. What is the reason for such a triumphant advancement to a leading position? There can be many of them: an accelerated pace of life, dictating its own requirements for the daily routine, concern for career growth, chronic fatigue and problems in interpersonal relationships.

If depression is not associated with pathological disorders, it is quite possible to overcome it, treatment of depression with drugs always has excellent results in such cases. But first, you need to understand the basic reasons for your well-being. If irritability is associated with elementary fatigue and an unbearable burden of responsibilities that you selflessly took upon yourself, it will be simple: shift some of your professional worries to your colleagues, and ask your household for help with household chores. Try to get enough sleep and find the positive in small everyday pleasures: a sunny day, a child’s smile and kind words loved one.

Signs of depression:

Depressed, joyless mood
obsessive thinking about the same problems, inability to make a definite decision
loss of life purpose and interests
constant feeling of physical fatigue
causeless irritability
loss of appetite/overeating
drowsiness/insomnia
lack of libido (sexual interests)
somatic manifestations (pressure, palpitations, pain in the abdomen and joints)
memory impairment and constant unfocused attention
craving for alcohol

If you find at least three of the above signs, then you have depression. But don’t rush to go to expensive clinics, it will help you a lot. First of all, calm down and don’t rush to diagnose yourself with an incurable diagnosis. Depression affects 10% of the population over 40 years of age, and many famous people suffered from it in a severe form: Ludwig Van Beethoven, Vincent Van Gogh, Amadeus Mozart, Winston Churchill are just a few examples. Depression did not prevent them from becoming famous throughout the world, maybe this is a necessary condition for creating masterpieces?

Eat healthy!

Let's deal with physiological reasons depression. A lack of folic acid and vitamin B6, which can be caused by excessive psychological stress and taking certain medications, leads to a lack of serotonin in the body, the hormone responsible for a good mood. Lack of vitamin C and iron also provokes depression.

Treatment of depression with folk remedies that do not require medications, starts with the right, balanced one. Vegetables and fruits must be present in the diet; they are rich in vitamins and fiber. Iron-containing foods - liver, veal, beets and pomegranates - will relieve you of anemia, and, as a result, from physical weakness. Bananas, strawberries and chocolate are indispensable foods for lifting your mood; they contain the joy hormone serotonin.
Remedies for depression include herbal infusions and decoctions:

1. A decoction of mint and chamomile – tones and relieves nervous tension;
2. A decoction of oat grains with honey is rich in iron and glucose;
3. Valerian decoction - soothes, normalizes heartbeat;
4. Decoction and oregano – contains vitamin C, relieves stomach cramps.

Alcohol tinctures are sold ready-made at the pharmacy; they must be taken in the specified proportions. Zamanikha tincture relieves nervous excitement, eleutherococcus tincture relieves nervous depression and neurasthenia, motherwort tincture calms and helps with headaches.

We sleep with all the comforts

An important factor in treating depression is normal sleep. During sleep, the body activates restorative functions, cells are renewed, and the day-tired brain comprehends and processes the information received. Therefore, it is so important to set aside enough time for sleep. It is believed that proper sleep requires 7-9 hours, depending on individual characteristics. Go to bed at the same time, ventilate the room before going to bed. You can have a drink at night warm milk with honey - this will relax the body and help you fall asleep faster. Excellent and insomniacs are fragrant sachet pads that can be placed next to the headboard. You can fill such a pillow with different herbs: chamomile, mint, oregano.

Love yourself

And the main condition is to love yourself and forgive yourself the little mistakes that every person has. Treatment of depression with folk remedies will help restore the physiological functions of the body, and to restore normal psychological state Women's magazine JustLady advises adhering to the following rules:

Create a daily routine, this will help you organize your activities more productively
play sports, go to the pool
communicate more often with loved ones and friends
Don’t put too high demands on yourself
don’t be afraid of failures, only those who do nothing make no mistakes
Don’t forget to pamper yourself, a piece of delicious cake and relaxation in a warm bath with fragrant foam will remind you that our life is full of pleasant moments.

Svetlana Krutova
Women's magazine JustLady

For various reasons - from grief or resentment, happiness or joy - all people cry. From birth, children show tearfulness, demanding love and attention. In adults, tears are a response to some life situations. Women are more often susceptible to tearfulness, since future men are taught to be strong in childhood and are constantly told that they cannot cry. Therefore, representatives of the stronger sex are susceptible to apathy, stress, nervous disorders. But they have the opposite - men who are prone to increased tearfulness.

One of the reasons for tearfulness in men is hormonal changes. Reproductive function decreases with age, but a mature man tries not to notice what is happening physically and mental changes in organism. Hormonal imbalances occur due to decreased production of the hormone testosterone. Externally, a man changes: wrinkles appear, skin sagging increases, excess weight, hair is thinning.

The psyche and nervous system are characterized by such manifestations as decreased memory, attention, loss of interest in everything new, and a feeling of being an inferior person. Such men want to hide from the outside world, lose confidence, and stop developing spiritually.

This condition leads to a decrease in sexual activity, which causes anxiety among the stronger sex. Decreasing sexual desire, potency. Insufficient erection appears with weak ejaculation or rapid ejaculation. As a result, sexual intercourse does not bring the desired pleasure. The man does not talk about this problem out loud, but hides behind ill health and problems at work. As a rule, male representatives ignore these symptoms, not considering it necessary and useful to consult a specialist.

These changes in the body lead to depression. Tearfulness, a feeling of uselessness, loss of energy, mood swings appear, men stop taking care of themselves.

The cause of male tearfulness can also be the abuse of beer. This drink contains: large quantities phytoestrogens. They are analogues of female hormones. When drinking beer, the male body receives an increased dose of phytoestrogens, restructuring according to female type– the chest and pelvis are enlarged, the hips are rounded. The behavior of representatives of the stronger half of humanity is also changing. They become whiny, in some cases even hysterical.

Thyroid diseases can also cause increased tearfulness.

In any case, if your condition worries you, it is better to consult a specialist. Your doctor will help you figure out whether your problem is related to physical changes and will provide the necessary assistance.

They wrote to me on the forum, I replied:

Question:
Olesya,
Hello,
I am 23 years old, I decided to turn to you to understand whether I am able to solve the existing psychological problem myself. I hope that in order to give me advice, the text in which I tried to convey as fully as possible what I feel will be enough for you.

Irritability, tearfulness, laziness, apathy, drowsiness, slowness, lack of energy, conflict, the desire to run away from everywhere, wherever you are, dissatisfaction with life: work, relationships, yourself, others, your mood, an even worse situation from the desire to stop it all and become a normal person. The non-stop process of analysis and conclusion - everything is bad, I can’t change anything, irritation from imaginary powerlessness. The feeling that everyone is better than me, that everyone is indifferent to me, that I constantly do everything wrong: the words I say don’t count, my behavior irritates everyone. The feeling that everyone despises you, that your work is in vain, and your experiences are meaningless. Awareness of all the artificiality of experiences, but the inability to refuse them. And again the same thing... continues... again and again... regardless of the day of the cycle... from the weather or other external factors... just destructive thoughts and a feeling of unhappiness. And I understand that my suspiciousness goes beyond all boundaries
And in principle, everything is fine in my life, I have problems, but not so global that I have been in this state for several years now... Please help me understand whether I need the help of a specialist, so far I have not been able to help myself
Thank you.

Khazhilina Irina Ivanovna,

Olesya, from your description it sounds like a neurotic anxious-depressive state. You need to contact a clinical psychologist or psychotherapist. Let's try to figure it out a little. How long has this condition been happening? What's been going on in your life lately? What were the stresses?

Olesya
Irina, good afternoon.
At school I was unsociable and always considered myself worse than others. I have a very energetic mother who always makes critical comments in my direction and often criticizes me in the company of acquaintances, friends, etc. She does this with good intentions, but I suspect that this could also be the reason for my lack of self-confidence.
At university, when I left the province for Moscow and began to live separately, everything seemed to work out - I became sociable, the life of the party.
Two years ago I met young man, whom I still meet now. He is very jealous, and in order not to disturb him, I limited my communication with friends and stopped being on social networks. That is, I began to communicate only with him.
As I analyze now, since then my state of insecurity has worsened even more.
Now that I’m working, I have the feeling that I’ve forgotten how to communicate with people - I’m so fixated on my depressive state, which I described, that people are really in no hurry to communicate with me, since with such a “complex” and energetic heavy person It’s unpleasant to deal with problems.
Irina, I told you the main poignant moments from my life, which, it seems to me, led me to this feeling... but this understanding does not make it any easier for me... I love my boyfriend and I talked to him about everything, he became softer, but I’m already in such a state that I don’t know how to get back into society...
With all this, I have a fairly bright appearance, and there shouldn’t be any complexes associated with my appearance, but I’m full of complexes on the inside...
Thank you for your desire to help.

Khazhilina Irina Ivanovna,
Olesya,
Hello! you really clearly highlighted the main important points in life. Mom's criticality really affected sociability at school and led to the formation of insecurity. It is uncertainty that leads to the feeling that “that everyone despises you, that your work is in vain, and your experiences are meaningless.” This leads to a lack of energy, conflict, a desire to escape from everywhere, dissatisfaction with life: work, relationships, oneself, others, one’s mood."
How does uncertainty arise? The first information about what he is like comes from his parents, through their upbringing, approving or condemning attitude, positive or negative rating his actions and actions. Then the opinions of other people (caregivers, teachers, peers) are added to the parents’ assessments. Thus, starting from the opinions of others, trying on their demands, opinions, feelings, a person develops a view of himself - self-attitude, self-esteem. If this view is positive (adequate self-esteem), a person accepts himself, positively evaluates his merits, takes into account his own capabilities, makes real plans that he is able to successfully implement. A self-confident person easily copes with any setbacks and life challenges that arise. If the opinion about oneself is negative (inadequately low self-esteem), the individual has a negative attitude towards his own personality, does not accept himself, and tends to exaggerate his shortcomings. An insecure person, despite success, is constantly tormented by doubts, and even attributes achievements to simple luck. For him, one small mistake is enough to erase all previous successes. Why did the uncertainty return to you now? The fact is that for the sake of your beloved man, “in order not to disturb him,” you gave up what you needed - you limited your communication with friends. Against this background, an internal conflict arose - opposite needs: to reduce communication with friends for fear of causing jealousy of a loved one, and to continue full communication, because... it gives energy, pleasure and a sense of self-worth. As a result, the complexes that were present in childhood became aggravated again. Uncertainty usually serves as a certain predisposing factor in the occurrence of neurotic disorders. The presence of conflicting needs at the same time is difficult to bear for the psyche, since it is possible to receive both at the same time. As a result, a neurotic state arose. The symptoms you described point to it. To get rid of this condition you need to work face-to-face with clinical psychologist, psychotherapist. How this work is carried out competently can be found on my website http://www.psinet.ru in the section My programs/goodbye neurosis! Goodbye depression! No panic or fear! http://psinet.ru/programmi.html
If you want, I can advise you. All the best!

Olesya
Thank you, Irina! I think I'll take your offer and contact you.