Why are probiotics needed? Vision – the best probiotics with proven effectiveness

The abundance of products containing probiotics in stores is associated with a rapid increase in the number of people choosing healthy image life, an integral part of which is Manufacturers periodically replenish the range of products containing probiotics, for example, chocolate bars, yoghurts.

Probiotics have a significant history, several generations are familiar with them, everyone knows the live cultures that were part of yoghurts. Varied assortment modern products designed for the most demanding customers. Until recently, industry in this area developed more actively than science; therefore, research is currently being conducted aimed at identifying a group of probiotics that have beneficial effects. positive impact on the body and, conversely, a negative effect.

Microorganisms that benefit the body are probiotics. Bacteria are recognized as the most common type; yeast is also popular. Their influence is similar to the action of bacteria inhabiting the human body. Many of them are actually bacteria.

Each species is characterized by certain strains. This factor deserves special attention, since each strain has a positive effect on specific organ. An example is the Shirota strain, which belongs to a species that promotes the transport of food through the intestines.

There are two types of probiotic bacteria: bifidobacteria (lat. Bifidobacterium), lactobacilli (lat. Lactobacillus), in addition, there are several other less common species.

One of the most popular representatives of the Lactobacillus delbrueckii species is the Bulgaricus strain, which is indispensable for patients whose bodies do not accept lactose from dairy products. The conclusion is extremely simple: each probiotic has specific beneficial properties. Modern scientists continue to study the properties of probiotics; this is one of the most current topics worldwide.

Properties of probiotics

Stimulate the functioning of the immune system, ensuring the secretion of antibodies to various viruses.
They prevent the attachment of harmful bacteria to the human intestines and inhibit their growth.
They strengthen the mucus layer, which serves as protection against infections in the intestines.
They have a detrimental effect on toxins released by pathogenic bacteria.
They produce vitamin B, without which food metabolism is impossible; a lack of B6 and B12 is a real threat to the development of anemia; the condition of the skin depends on them.

Probiotics and diseases

Most often, probiotics are consumed to stimulate the digestive system. The abundance of offers requires a responsible approach on the part of the patient; it is necessary to choose the option that provides maximum benefit. Until now, scientists have not given a clear answer as to which probiotic should be used for a certain disease. The results of their action on the body attract attention Below are the diseases for which, according to statistics, probiotics are most often used.

Irritable bowel syndrome

Irritable bowel syndrome is a disorder of intestinal motility. Symptoms of IBS include constipation and diarrhea, or an alternation of the two. To identify IBS, it is recommended to conduct a number of studies; special tests are considered the most effective diagnostic methods.

Probiotic Bifidobacterium infantis, Lactobacillus plantarum, Sacchromyces boulardii, Lactobacillus plantarum ensure normalization of bowel movements. In addition, probiotics help relieve unpleasant symptoms such as bloating and gas, which are the most common problems that IBS patients face.

Inflammatory bowel diseases

Many of the symptoms accompanying inflammatory bowel disease are similar to IBS, and there are a number of signs that make it possible to diagnose correct diagnosis. Immune system disorders are recognized as the main cause of IBD. The patient faces the following problems: diarrhea, pain, colic, blood in stool, weight loss. accompanied by manifestations in various parts of the intestine, for example, in the small and large intestines.

A characteristic sign of ulcerative colitis is inflammation of the colon; as a rule, attacks appear, after a certain period of time the pain subsides. At acute conditions The fight against the disease is possible only with the help of pharmaceutical products; you should not experiment and endure.

In practice, it has been proven that probiotics can relieve inflammation; after their regular use, the patient experiences attacks much less often. There is a widespread opinion that ulcerative colitis more susceptible to the effects of probiotics than Crohn's diagnosis. The most common way to combat IBD is the Nissle strain of Escherichia coli; in addition, the use of a combination of strains of bifidobacteria, streptococci, and lactobacilli is practiced. Scientists have not stopped there; experiments continue with the use of various probiotics.

Infectious diarrhea

Infectious diarrhea is caused by viruses and bacteria. In practice and in laboratory conditions the effectiveness of the use of Lactobacillus casei, Lactobacillus rhamnosus in the fight against diarrhea resulting from rotavirus infection, which most often occurs in infants. The yeast strain Saccharomyces boulardii and Lactobacillus promote a speedy recovery.

Antibiotic-associated diarrhea

Quite often it occurs while taking strong antibiotics. The drug has a destructive effect not only on non-pathogenic bacteria, but also on beneficial microorganisms, without which the full functioning of the body is impossible. One of the most common microbes is the bacterium Clostridium difficile, which infects patients in nursing homes and hospitals at an astonishing rate.

This bacterium has distinctive feature: through short period some time after an imaginary recovery, the patient again feels unwell. Saccharomyces boulardii has proven its effectiveness in practice and provides reliable protection for the body. The best prevention of antibiotic-associated diarrhea is the parallel use of antibiotics and probiotics.

Traveler's diarrhea

It's no secret that when traveling abroad, almost every person is faced with the problem of infectious diarrhea, better known as traveler's diarrhea. In such situations, it is difficult to decide on a specific probiotic an experienced doctor. It is impossible to choose a course that will work effectively in a new environment.

Other Applications

In addition to their main purpose, probiotics are in demand for the following purposes: prevention skin diseases, promoting vaginal and urinary tract health. This is an effective remedy for people prone to allergic reactions.

Are probiotics safe?

It is a common belief that almost all probiotics presented on the market modern market, provide benefits to humans. Doctors are cautious about prescriptions and their use.
The inclusion of any probiotics in the diet should be preceded by consultation with a qualified physician. In some cases, probiotics are contraindicated in older people; they interfere with the effect medicines.

The topic of the impact of probiotics on a child’s body is of increased interest. Although the effectiveness of probiotics in the fight against infectious diarrhea in infants has been proven in practice, there are a number of contradictions, according to which extreme caution should be taken in such prescriptions for children diagnosed with Crohn's. It is strictly forbidden to take probiotics without a pediatrician's prescription.

Only a professional doctor with practical experience in working with probiotics can give an accurate prescription after a detailed study of the medical history of a particular patient.

There are no rules without exceptions, one of the most bright examples is breastfeeding, mother's milk provides a favorable environment, without which the full functioning of the baby’s digestive and immune system is under no circumstances possible. This is one of the most good reasons ensuring popularity breastfeeding.

Lactobacillus casei shirota is popular, but debate continues regarding its effectiveness. Scientists are not ready to give a definite answer regarding the benefits of probiotics; many experiments and studies have to be carried out before the slightest doubt can be ruled out. Only after a detailed and consistent study of the effects of probiotics on the body can a decision be made regarding their safety.

Features of the use and storage of probiotics

People who do not have practical experience in consuming probiotics should take into account that they belong to the category biological additives, compared to drugs, they are not subject to FDA regulations.

Currently, there are no generally accepted standards for probiotics; each of the numerous manufacturers can experiment and innovate; sometimes the composition of products from the same series differs.

The high cost of probiotics is not an indicator of impeccable quality; it is recommended to make a choice based on the advice of a doctor whose reputation inspires confidence; it is very difficult to make an error-free decision on your own.

Like any drug, taking probiotics is accompanied by risks; the possibility of adverse reactions. Traditional symptoms that allow us to conclude that the drug is not accepted by the body are flatulence and swelling.

Depending on individual intolerance, more serious allergic reactions are possible, which can occur not only due to the effects of probiotics, but also under the influence of other ingredients included in specific products.

One of the most important requirements on which the safety of human health depends is compliance with recommendations regarding the storage of probiotics. The instructions contain detailed information about the conditions and location of storage; do not neglect studying such important information, the consequences can be the most disappointing.

First of all, pay attention to the expiration date, which mandatory applied to the packaging. It should be remembered that probiotics are living organisms; therefore, their sale in the form of dry powders requires special conditions, otherwise their death is inevitable. The ideal environment is cool.

What are probiotics and their importance for the human body:

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Probiotics are beneficial bacteria that normalize microflora in the human body. Their main habitat is the intestines. Proper work the latter is the key to mastering more vitamins and microelements obtained with food. Which probiotics are best and how to choose the most effective product based on them? Let's take a closer look at the types of probiotics, their therapeutic effects and popular drugs.

Probiotics: general characteristics

Lives in the human body great amount a variety of microorganisms, both non-pathogenic and opportunistic. Greatest benefit they bring probiotics - “good” live bacteria that make up the bulk of the microflora of the intestines, mouth and vagina. They participate in the digestion of food, promote the absorption of proteins, carbohydrates and other substances, and form the correct balance of beneficial and harmful bacteria.

The action of probiotics is aimed at improving the condition of the entire body as a whole. They secrete lysozyme, an antibacterial component that inhibits the proliferation of pathogenic bacteria. When the number of beneficial microorganisms decreases, disturbances occur in the functioning of the entire digestive system, which, in turn, provokes the development of other ailments.

Properties of probiotics

Probiotics have the following beneficial properties:

prevent the occurrence of allergic reactions;
improve the condition skin(eliminate rashes, acne);
reduce cholesterol levels;
by breaking down food they produce folic acid, biotin, vitamin K;
improve the metabolic process;
eliminate inflammatory processes in the intestines;
participate in the synthesis of vitamins and acids;
prevent the development of dysbacteriosis;
relieve symptoms of intestinal infection by fighting pathogenic bacteria;
necessary for the release of antioxidants and the formation of essential amino acids.

Indications for use

Probiotics are most often prescribed when taking antibiotics. The latter really help to cope with the most severe ailments caused by pathogenic microflora, but at the same time, beneficial bacteria also come under attack. Probiotic preparations restore the normal balance of microflora and neutralize toxic substances released by pathogenic microorganisms during their life processes.

Well-functioning intestines are the key to strong immunity. After all, it is in this organ digestive tract the formation of the body's protective functions occurs. At sufficient quantity beneficial microorganisms produce antibodies - immunoglobulin A. This is a protein that is responsible for providing immunity at the local level. Under its protection are the organs of the respiratory and digestive systems, the genitourinary tract.

To understand which probiotics are best to take in a particular case, it is necessary to establish the cause of the deficiency beneficial bacteria in organism. Pathological phenomenon usually observed with flatulence, infectious and antibiotic-associated diarrhea, irritable bowel syndrome, constipation. The listed ailments are the main indications for the use of drugs containing strains of beneficial microorganisms.

Types of Probiotics

Beneficial microorganisms are usually classified into three subgroups: lactobacilli (fermented milk strains), bifidobacteria (donor strains) and yeast fungi. These types of probiotics are found in medications in combination or separately.

The first bacteria the human body encounters are lactobacilli. They inhabit the digestive tract and oral cavity, creating a protective acidic environment.

Bifidobacteria are considered anaerobic representatives of beneficial microorganisms. Their task is to break down fats, carbohydrates, mineral components and proteins, improve intestinal motility, and control the proliferation of pathogenic microflora.

For normal performance the intestines need yeast fungi. They are the source of many useful substances- potassium, magnesium, B vitamins, amino acids, lecithin. Eating healthy yeast mushrooms will help improve the condition of your skin and hair, as confirmed by numerous reviews.

Classification of drugs

The composition of the drugs varies depending on the generation of the drug. The first generation includes monocomponent probiotics. The list of drugs containing only one type of beneficial microorganisms is quite large. These include “Colibacterin”, “Bifidumbacterin”, “Lactobacterin”, “Trilact”.

The second generation includes products based on bacteria that normally do not live in the intestines. At the same time, they can suppress the development of pathogenic microorganisms. Self-excreting antagonists are drugs such as Biosporin, Enterol, Sporobacterin.

The composition of third generation probiotics is a complex of bifidobacteria and lactobacilli in different ratios. Such products include “Bifilakt”, “Bifiliz”, “Linex”, “Acilakt”, “Bifidin”.

Synbiotics are 4th generation drugs that contain both beneficial bacteria and substances that promote their reproduction. The list of combination drugs includes “Probifor”, “Bifidumbacterin forte”, “Florin forte”.

The latest development of specialists are preparations containing several types of beneficial bacteria and additives for their further reproduction in the intestinal tract. Bifiform is an effective multicomponent probiotic.

Probiotics for the intestines are available in the form liquid solutions, lyophilisates (powders), capsules.

Use in pediatrics

Doctors recommend giving almost all newborn babies products containing beneficial bacteria to normalize the intestinal microflora. After all, the lack of lacto- and bifidobacteria leads to the development of dysbacteriosis - pathological condition, bringing a lot of trouble to the baby. In addition, taking probiotics is important during the fight against various viral and colds, and allergic reactions.

Which probiotic is right for a child?

In each individual case, the specialist selects the optimal remedy. For example, it is recommended to give formula-fed infants drugs containing bifidobacteria: Trilact, Bifidum BAG. This is necessary to establish intestinal microbiocinosis. Such products do not contain lactose, protein, or preservatives.

The medication will also be beneficial for babies experiencing an early transition to artificial feeding, cessation of lactation, or suffering from impaired intestinal motility. Reviews of young mothers testify to this.

Instructions for use

The manufacturer allows the drug to be prescribed to newborns and children under 2 years of age. For children, it is better to use the product in the form of a lyophilized powder. The contents of one sachet must be dissolved in milk, juice or water immediately before use. It is recommended to give 1 packet per day to children under 7 years of age. At an older age, the dosage increases to 2 Linex packets.

Capsules are also used in pediatric practice. How to take probiotics in this case? To give a remedy small child, the capsule should be opened and its contents dissolved in any non-hot liquid. Frequency of application - 3 times a day.

Adults and adolescents over 12 years of age are advised to take Linex 2 capsules three times a day. This should be done while eating. The specialist can adjust the dosage of the medicine depending on the patient’s condition.

What is Enterol?

Are there multifunctional probiotics? The list of drugs in this category can easily be topped by “Enterol” - antidiarrheal and antimicrobial agent, normalizing the state of intestinal microflora. It can be used to improve immunity, eliminate symptoms of intoxication and neutralize toxins in the intestinal tract.

The active component of the medicine is unicellular yeast fungi (Saccharomycetes Boulardii). Capsules and powder in the form of which the drug is produced may contain 250 or 100 mg of dried lyophilized bacteria. Their action is aimed at suppressing the growth of pathogenic microflora and eliminating the symptoms of intestinal diseases. Yeasts have a wide spectrum of activity.

The drug should be prescribed for colitis, irritable bowel syndrome, diarrhea (including viral), and dysbacteriosis. Enterol is ideal for the treatment of intestinal infections in children. The dosage is selected depending on age category patient.

Does Bifiform help?

Many people turn to specialists to choose the optimal drug to normalize the microflora of the intestinal tract and improve the condition of the entire body as a whole. What probiotics are best to take in this case? You can hear a lot of positive reviews about the Bifiform product. You can buy it in the form of tablets, capsules and powder.

The composition of the drug varies depending on the form of release of the probiotic. The capsules contain two types of beneficial microorganisms - bifidobacteria and enterococci. The drug acts in the small and large intestines. It is worth taking capsules if there is an imbalance in the intestinal microflora.

"Bifiform Complex" contains two types of lactobacilli, bifidobacteria and inulin. The product effectively removes toxins and waste from the body, restores natural protective functions, activates the processes of growth and reproduction of beneficial bacteria in the intestines.

The Befiform Baby product was created especially for newborns. Active substances contains bacteria thermophilic streptococcus and bifidobacteria. The drug can be prescribed to children with lactose intolerance or a tendency to allergic reactions.

"Enterozermina" - what kind of drug?

Another popular medicine that belongs to the category of probiotics and has received good feedback patients. The composition contains spores of rod-shaped gram-positive bacteria that are present in the natural intestinal microflora. You can purchase the product in liquid form and in capsule form.

In what cases and how to take probiotics? "Enterozermina" is prescribed to children from the 28th day of life and to adults when it is necessary to treat and prevent dysbacteriosis. The solution contained in one ampoule is diluted with milk or water before giving it to the child. Children over 5 years of age and adults should take 1-2 capsules per day.

The manufacturer claims that Enterozermina has a pronounced antimicrobial effect and can cope with diarrhea of any etiology.

Probiotics can be found in many products: from kefir and dietary supplements, to sweet bars and fruit juices. These products are marketed as “healthy” and are correspondingly more expensive. The excitement around these products is growing, and manufacturers are producing more and more products enriched with beneficial microorganisms. How to choose them, and which ones are really useful?

We will tell you in detail about what probiotics and eubiotics are, why our body needs them, and how to choose and take them correctly to get the desired effect.

Probiotics and eubiotics – what are they?

Probiotics and eubiotics are living microorganisms that are studied by the science of microbiology. They are beneficial for our body, as they restore intestinal microflora and maintain its healthy balance. They can be obtained from products enriched with bacteria and dietary supplements (dietary supplements).

What is the difference between probiotics and eubiotics?

In fact, this is a common misconception, as probiotics and eubiotics are no different. These are synonymous concepts, although previously it was believed that “eubiotics” included only those strains of bacteria that live in the large intestine.

History of the discovery of probiotics

The founder of probiotics is called the Russian scientist Ilya Mechnikov, who in 1888 developed dietary food on milk enriched with lactic acid bacteria (LAB) - “Bulgarian bacillus”. The product, very similar to modern medicinal yoghurts, was called Mechnikov’s curdled milk.

The first probiotic (bifidobacterium Bacillus bifidus communis) was identified by French pediatrician Henri Tissier in a breastfed infant. He identified how it worked and suggested using it to treat diarrhea in children.

The term “probiotic” appeared in 1965 in a scientific publication in the journal SCIENCE: it denoted microbial factors that act opposite to antibiotics - they stimulate the growth of microorganisms rather than destroy them. These studies were later confirmed and probiotics were proven to have a positive effect on patients and speed up the healing process.

The role of probiotics in the human body

“What are the benefits of probiotics, do they help and are they necessary at all?”– This is a common question asked by people who are not familiar with the health benefits and benefits of probitics. Let's look at this in more detail.

Properties and benefits of probiotics for the human body:

they block the spread of pathogenic flora: viruses, harmful bacteria, fungi and yeast;
normalize intestinal microflora;
help in the treatment of dysbiosis and prevent its relapses;
reduce the concentration of cholesterol in the blood by breaking down bile acids;
break down food components, facilitating the body’s complete absorption of vitamins and minerals
improve digestive processes and eliminate the consequences of intestinal malfunctions (flatulence, colic, bloating, etc.);
speed up the passage food bolus through the large intestine;
activate the immune system;
contribute quick elimination symptoms of body intoxication;
reduce the severity side effects while taking antibiotics;
restore the normal balance of microflora after antibiotic therapy;
help get rid of the harmful bacterium Helicobacter pylori, which causes many stomach diseases;
reduce the negative consequences caused by intestinal infection.

To increase the effectiveness of probiotics on the body, you need to take them together with prebiotics, which are food for bacteria and promote their growth and spread.

How do probiotics work?

The mechanism of action of probiotics on the human body is not limited to the colonization of the intestines with beneficial microorganisms - this is only one of the stages. They affect the body on 3 levels at once:

in the cavity
at the epithelial level
at the level of the intestinal immune system

The principle of action of beneficial microorganisms is based on their ability to synthesize bactericidal substances, reduce intracavitary pH and prevent the penetration of pathogenic microbes into the intestinal mucosa.

Some of the varieties of bacteria have antitoxic effects, which makes them even more important for our body.

Antagonistic activity

One of the features of probiotics is their high antagonistic activity against pathogenic microorganisms.

What does the definition of “antagonistic activity of probiotics” mean? - This is their ability to suppress the growth of harmful bacteria and fungi. It is characterized by their high reproduction rate, a wide range of enzymes and the production of antibiotic substances.

Example: lactic acid bacteria are used in baking, as they suppress the activity of the spore bacillus, the causative agent of potato bread disease.

Classification of bacteria

Basically, probiotic bacteria are divided into 2 large groups:

lactobacilli;
bifidobacteria.

But the human body is also inhabited by many other types of beneficial bacteria:

	Bacteria
	Staphylococcus, corynebacteria
	Staphylococcus, corynebacteria
	Streptococcus, lactobacilli
	Streptococcus, Neisseria
	Helicobacter pylori
Small intestine	Bifidobacteria, enterococci
Colon	Bacteroides, enterococci, clostridia
Urinary tract	Staphylococcus, corynebacteria
Vagina	Lactic acid bacteria

Each genus of bacteria contains a significant number of species, and species, in turn, have different strains. It is advisable to understand this classification in order to better understand which types of bacteria will be beneficial for specific organs of your body.

Many of the listed species are included in pharmacological (medicinal) drugs and determine their therapeutic activity and scope of application. For example, drugs intended for patients with lactose intolerance are produced based on the Bulgaricus strain of the Lactobacillus delbrueckii species.

Before purchasing complexes, study what types of probiotics there are, compare their characteristics and effectiveness.

Where are probiotics found and can you get them from natural foods?

Probiotics include all products in which fermentation processes occur:

fermented milk products that have passed natural process ripening;
sauerkraut (not pickled);
barrel cucumbers (not pickled);
brine obtained from lightly salted cucumbers;
fermented soy-based miso soup;
soft mature cheeses without fatty additives (as a rule, they are white).

Probiotics also include products plant origin such as: onions, garlic, legumes, bananas, cereals and corn flakes.

But only hope for natural springs beneficial microorganisms, even after weighing all the pros and cons, is ineffective, since you will have to eat a lot, a lot of them. Therefore, it is recommended to supplement good nutrition special medications. The best choice is eco-preparations that have a composition natural to our body.

What probiotics are there? Classification and generations of drugs

Probiotic preparations are divided into types depending on what bacteria they contain and in what combination. Some types contain only lactobacilli, and some contain bifidobacteria and lactobacilli together.

The table shows the types of drugs with the names of well-known products:

Modern probiotics are also divided into generations:

Generation	Features of the drugs	Titles
1st generation	Monopreparations - consist of one strain of bacteria.	Colibacterin, Bifidumbacterin, Lactobacterin
2nd generation	Drugs that are products of microbial metabolism (for example, lactic acid).	Hilakforte
3rd generation	Self-eliminating antagonists are bacteria that are not specific residents of the gastrointestinal tract. Prescribed for intestinal infections.	Enterol, Sporobacterin
4th generation	Multicomponent products that contain more than one type of bacteria.	Bifikol, Linex, Acylact and others
5th generation	This is a new generation of probiotics that fits everything modern requirements. They include an extensive list of components: probiotic microorganisms, glucose, lactulose, vitamins, plant extracts, etc.

Probiotics of the third and fourth generation are inferior in effectiveness to probiotics of the last fifth generation. They have a diverse composition, and they have the most comprehensive effect on the body, not limited to the normalization of intestinal microflora.

List of known probiotic drugs

There are many modern products with probiotics on the market for pharmaceutical preparations with beneficial bacteria: different composition and price.

List of names and properties of complexes with eubiotics, relevant for 2017:

Bifidumbacterin dry is a single drug that is suitable not only for adults, but also for children. With its help, the microflora in infants is corrected. It is available in capsules, tablets and powder for solution.
Lactobacterin is a monopreparation containing lactobacilli acidophilus. This is a cheap Russian product, in demand in Russia.
Colibacterin is a Russian-made product containing live bacteria and a gelatin-sucrose protective mixture.
Biosporin - contains aerobic saprophytes, available in the form of tablets and lyophysilate.
Eubicor is a dietary supplement that contains yeast culture, vitamins, minerals, amino acids and dietary fiber.
Linex is a composite drug that is available in the form of powder and capsules. Country of origin: Slovakia.
Bifiform is a complex with bifidobacteria, enterococci and vitamins. Available in the form of chewable tablets.
Bifidumbacterin Forte - prescribed for ARVI, dysbacteriosis, gastritis. Contains bifidobacteria sorbed on activated carbon.
The complex of multi-strain drugs Vision Bio In is an effective remedy for healing the whole body. Contains beneficial microorganisms in various combinations, vitamins and microelements.

Of all listed products It is impossible to single out “the best” or “the most effective”, since each drug affects the body differently and will be relevant in the treatment of a specific disease.

Indications for the use of probiotics

Before you buy a probiotic drug, decide what you need it for and whether you need to drink it at all. This will allow you to choose the right type of complexes.

First, let's define why we drink probiotics:

for prevention;
for treatment specific diseases.

When treating specific diseases, the use of probiotics has a more practical, narrowly targeted purpose, and they should be selected only on the recommendation of a doctor.

Medical indications for taking medications with probiotics are the following symptoms and diseases:

colon cancer;
diarrhea (acute infectious, caused by taking antibiotics or radiation therapy);
elimination of the bacterium Helicobacter pylori;
flu, acute respiratory infections and others infectious diseases;
inflammatory bowel diseases;
liver diseases;
irritable bowel syndrome;
constipation, including during pregnancy;
systemic infections;
fungal infections of the intestines and genitals.

How to take and store probiotics

Probiotics should be taken 3-4 times a day before meals (20-60 minutes) in courses for at least 2-3 weeks. The duration of treatment may vary depending on the type of disease. For example, the intake regimen changes when treating an intestinal infection: 4-6 times a day until stool normalizes. And in some cases it may be one tablet or capsule once a day.

If the drug is in powder, it needs to be poured out of the bag and diluted in warm water. The capsule and tablets should simply be swallowed with liquid. If you have high acidity of the gastric juice, you need to drink an alkaline solution before taking the probiotic. mineral water.

For children the best option will become chewable candies or lozenges. This makes the task much easier for parents, since children eat such “pills” themselves and with pleasure.

Can I take probiotics on a regular basis?

There is no need for this. They can be taken frequently, in courses, but not for many years, so you will simply wean off immune system fight infections on your own. But at the same time, even long-term use probiotics will not cause any harm.

Storage conditions for specific drugs are indicated in the instructions for use. Remember that probiotics are not just pills, but living organisms that, even in a dried state, must be preserved in proper conditions. Some are stored in the refrigerator, while others are stored normally at room temperature.

How to choose the right quality probiotics

Manufacturers strive to populate almost every product with beneficial microorganisms: muesli, chocolate, juices, dairy products, bars, etc. Not all of them are effective and bring positive results, which is why many people are unclear: are probiotics a myth or a reality? Some people think that they are completely useless. To avoid being influenced by this opinion, choose your probiotics wisely.

To do this you need:

study labels and instructions, which indicate the expiration date, duration and rules of administration (when, how much and how to drink: before or after meals), composition and other information - the more, the better;
make sure that the product contains the strains of bacteria that are needed to eliminate your problem. If such information is not provided, contact the manufacturer by telephone or mail;
give preference to proven companies with reviews/examples of results from customers, product reviews, clinical studies and quality certificates.

Vision – the best probiotics with proven effectiveness

Vision has developed a unique new product in the world of probiotics - the revolutionary Bio-In program. It included a number food additives(multiprobiotics), the action of which is aimed at full recovery microflora balance and long-term preservation of the achieved result.

Bio In preparations contain several strains of beneficial microorganisms (2 in 1 or 3 in 1), fructooligosaccharides, vitamins and extracts medicinal plants. By combining different types of bacteria, the drugs have a comprehensive effect on the body, healing it at all levels.

Benefits of Vision probiotics: why they are considered the most effective and high-quality

They are multi-component - they contain several carefully selected strains of beneficial bacteria that show 100% survival;
thanks to the revolutionary fifth-generation technology - CRYO, probiotics do not die even in the harshest conditions and retain their activity both when opening the package and when entering the aggressive acidic environment of the stomach;
unlike standard probiotics, each Bio-In program is tailored to the individual characteristics of each organism;
they don't guarantee instant effect, since they are designed for long-term use (up to 120 days) and supply 1.5 trillion colony-forming units (CFU) to the human body;
completely safe for our body, have no contraindications, side effects and do not interfere with the action of medications;
the most modern scientific innovations to date were used in their development;
included in the TOP international ratings of probiotic products;
passed control and medical testing, comply international standards GMP and ISO22000 quality;
certified by the Ministry of Health of all countries where they go on sale;
have positive reviews from doctors all over the world.

How are Vision probiotics made from?

Probiotic formulas are developed by Biofarma SPA (Italy) for the Vision DEM4 laboratory. To obtain Bio-In probiotics, 4 genera and 14 species of bacteria are used, as well as vitamins and plant extracts, which enhance the effect of the drug. All probiotics and enzymes are absolutely safe, natural and natural for our body.

During the production process of the complexes, cryoprotection technology is used, which increases the viability of bacteria throughout the shelf life.

Bio-In Programs

Bio-in comes in three forms: a powerful full program for 70 days and 2 short programs for 28 and 14 days. Each of them has its own effect and is selected individually.

The 70-day program is aimed at restoring the microbiome, improving metabolism and overall health of the entire body at the cellular level.
The 28-day program is aimed at restoring intestinal microflora and eliminating intestinal disorders caused by antibiotic therapy, stress, or viral infection.

To get a 100% effect from taking the complexes, you must first prepare the body for colonization by bacteria. To do this you need to take prebiotics and cobiotics - herbal preparations, the components of which are fermented by the intestinal microflora and stimulate its development and vital activity.

You can choose a treatment program yourself or contact our consultant who will tell you what better drugs drink in your specific case and select an individual and effective treatment program.

Purchase of the Bio-In program in Moscow

Our online store is official distributor Vision company. From us you can buy any product of the Bio-In series with delivery in Moscow and all cities of Russia.

We provide our clients with professional advice and prepare individual program recovery. Call the numbers provided for ordering and consultation.

Prebiotics are substances that activate reproduction beneficial microflora intestines. If a person does not receive enough of them from food, he may be prescribed prebiotic drugs for the treatment of dysbiosis.

Hilak forte

This liquid preparation contains organic acids that serve as food for beneficial intestinal microflora. Thanks to this, the drug normalizes the composition intestinal flora, promotes the proliferation of beneficial microorganisms and suppresses the activity of various pathogens living in the intestines. In addition, it contains components that have a beneficial effect on the intestinal mucosa. They stimulate its regeneration in case of damage, help restore normal acidity in the gastrointestinal tract, and restore water and electrolyte balance. The drug is well tolerated even infants, although theoretically an allergic reaction to it is possible. It is also prescribed during pregnancy and breastfeeding. Indications:

disruption of intestinal microflora due to taking antibiotics, sulfonamides and other drugs, as well as chemotherapy and radiation therapy;
dyspepsia, flatulence, constipation;
colitis, gastroenteritis;
intestinal disorders as a result of sudden climate change;
senile bowel syndrome;
enterogenous diseases of the gallbladder and liver;
salmonellosis;
some types of allergies.

Duphalac

This drug stimulates intestinal motility, has a laxative effect, improves the absorption of fluoride and calcium salts, and contains lactulose, which is used as food by beneficial intestinal microflora. Enhances the growth of lacto- and bifidobacteria, due to which the number of clostridia, salmonella, rotaviruses and shigella in the intestines decreases. Duphalac also helps normalize acid-base balance, is not addictive, does not reduce the absorption of vitamins and minerals.

The drug is prescribed for chronic constipation, hemorrhoids, hepatic encephalopathy, coma and precoma, the need to cleanse the intestines for bowel examination or surgical intervention. Contraindication is intestinal obstruction. The drug should be used with caution in case of lactose intolerance, diabetes mellitus, rectal bleeding of unknown origin.

Fervital

Fervital dry powder contains heat-treated wine yeast. It is food for lacto- and bifidobacteria, therefore it helps to normalize beneficial microflora and suppresses the activity of opportunistic microorganisms. In addition, it enhances intestinal motility, has an antitoxic effect, reduces the volume of the gallbladder, normalizes cholesterol and blood sugar levels, and helps improve immunity. Indications for use:

dysbacteriosis;
dyspeptic disorders;
peptic ulcer;
enterocolitis;
liver and gallbladder diseases;
pancreatic diseases;
metabolic disorders;
intoxication and allergic reactions.

Contraindication is individual intolerance components. As side effects, Fervital's instructions indicate dyspeptic disorders and flatulence at the initial stage of using the drug.

Prebiotics in food

Our intestines are inhabited by various microorganisms. Lactobacilli cannot maintain their own vital functions at all without some amino acids and vitamins. Bifidobacteria, on the contrary, produce vitamins themselves, thereby supporting the body's defenses. Besides them, for normal operation The intestine also requires other microorganisms, each of which has some distinctive properties. To maintain the necessary balance of all these organisms, prebiotics are needed. Prebiotic drugs are prescribed when it is already impaired, for example, by taking antibiotics. A healthy person needs only the prebiotics he gets from food.

Lactose is milk sugar. It is found in cow's milk and the milk of other ungulates, as well as in the milk of nursing mothers. Lactulose is also found in milk and dairy products and is a disaccharide. We get fructosaccharides from fresh fruits, berries, and vegetables.

For five decades, scientists have debated what exactly they are. probiotics. However, in 2002, a consensus was finally found that allowed the World Health Organization to adopt a definition of probiotics. So, according to WHO, probiotics are microorganisms that are non-pathogenic for humans, which are capable of restoring the normal microflora of organs, as well as having a detrimental effect on pathogenic and opportunistic bacteria. In other words, probiotics are microbes that normally make up the microflora various organs person.

Currently, probiotics include the following microorganisms:

Lactobacilli (L. acidophilus, L. plantarum, L. casei, L. bulgaricus, L. lactis, L. reuteri, L. rhamnosus, L. fermentum, L. jonsonii, L. gassed);
Bifidobacteria (B. bifidum, B. infantis, B. longum, B. breve, B. adolescents);
Non-pathogenic Escherichia Coli species;
Non-pathogenic species of Bacillus (B. subtilis);
Non-pathogenic species of Enterococcus (Enterococci faecium, E. salivarius);
Lactic acid streptococcus (Str. thermophylus);
Yeast fungi Saccharomyces boulardii.

The listed microorganisms are included in various medications in various combinations. Some drugs from the probiotic group contain only one type of microorganisms of normal microflora, while other drugs contain several. Depending on the type of microbes contained in a particular probiotic, its therapeutic activity and scope of application.

Probiotics can be found both in food and in specially created and developed medications or dietary supplements. For example, traditional probiotic products used by people for many centuries are kefir, fermented baked milk, cheeses, yogurt, matsoni, ricotta and other lactic acid products. Currently, there are numerous dairy products on the market that are specially enriched with one or another probiotic, for example, Activia, Actimel, Bifidokefir, ice cream with bifidobacteria, etc. In principle, food products, dietary supplements, and medicines containing microorganisms - Representatives of normal human microflora are called probiotics. In the further part of the article we will consider only drugs and, accordingly, by the term “probiotic” we will mean drugs.

That is, prebiotics, unlike probiotics, are chemical substances that are found in quite wide range food products. Largest quantity prebiotics are found in dairy products, corn, cereals, bread, onions, garlic, beans, peas, artichokes, asparagus, bananas, etc. In addition, many commercially available products (porridge, biscuits, dairy products, etc.) are fortified prebiotics, which is always indicated on the label.

Prebiotics actually include the following: organic compounds and food components:

Oligofructose;
Inulin;
Galactooligosaccharides;
Para-aminobenzoic acid;
Calcium pantothenate;
Lactulose;
Lactitol;
Breast milk oligosaccharides;
Dietary fiber (fiber);
Extracts of algae, yeast, carrots, potatoes, corn, rice, pumpkin and garlic;
Xylitol;
Raffinose;
Sorbitol;
Xylobiosis;
Pectins;
Dextrin;
Chitosan;
Valin;
Arginine;
Glutamic acid;
Glutathione;
Ubiquinone;
Carotenoids;
Vitamins A, E and C;
Selenium;
Eicosapentaenoic acid;
Lectins.

The listed substances are used for the production of biologically active additives to food or medications. In addition, prebiotics can be added to prepared foods. Currently, there are isolated or chemically synthesized prebiotic substances that are marketed in the form of dietary supplements or medications. In the following article we will consider only medications and dietary supplements that are prebiotics.

Probiotics and prebiotics - what are the differences (what is the difference)

The difference between prebiotics and probiotics is that they are fundamentally different biological structures, simply complementing each other's therapeutic effects and having similar names. The similarities between prebiotics and probiotics lie in the fact that both have a beneficial effect on the human body by normalizing the intestinal microflora. Thereby positive influence prebiotics and probiotics are widely used as part of complex therapy for intestinal diseases characterized by the presence of dysbiosis, discomfort, flatulence, bloating, diarrhea, painful spasms, etc.

Returning to the differences between probiotics and prebiotics, it must be said that the former are living microorganisms, and the latter are chemical organic compounds. That is, the difference between probiotics and prebiotics is the same as between any living creature, such as a dog or cat, and some organic chemical compound, such as ethyl alcohol or glycerin. Moreover, probiotics are microorganisms that make up the normal microflora of the human intestine. Prebiotics are organic compounds that provide the most favorable conditions for the growth and reproduction of bacteria of normal microflora, while simultaneously inhibiting pathogenic and opportunistic microorganisms.

To summarize, we can say that probiotics are microorganisms of normal intestinal microflora. Prebiotics are substances that provide optimal conditions for the growth and development of normal microflora. Both prebiotics and probiotics have beneficial effects on the human condition.

The reason for the confusion between probiotics and prebiotics is their similar names, differing by only one letter, as well as the general scope of therapeutic use. After all, both are used for treatment various violations digestion and intestinal diseases.

Positive effects of probiotics and prebiotics on the human body

Probiotics have the following beneficial effects on physiological functions and general state person:

Colonization of the large intestine by representatives of normal microflora, which take root, begin to grow and multiply, suppressing, and subsequently preventing pathogenic or conditionally pathogenic bacteria, viruses, yeast or fungi from becoming active. In fact, thanks to the colonization of the intestines with representatives of normal microflora, dysbiosis is cured;
Improving the balance between representatives of normal microflora and pathogenic or opportunistic microorganisms in favor of the former, which prevents relapse of dysbacteriosis;
Bacteria of normal microflora, breaking down food components in the colon, produce vitamin K, biotin, niacin and folic acid;
Probiotics promote the breakdown of salts bile acids, which allows you to lower the concentration of cholesterol in the blood;
Improving digestion, as well as normalizing intestinal motor function, eliminating bloating, flatulence, colic, etc.;
Optimization of the time of passage of the food bolus through the large intestine;
Elimination of intoxication by activating components of the local immune system;
Stimulation and improvement of functions local immunity(Peyer's patches of the intestines);
Have a detrimental effect on Helicobacter bacterium pylori, which provokes the development of peptic ulcers and chronic gastritis;
Reduces the number and severity of side effects of antibiotics used in the treatment of stomach ulcers;
Restore intestinal microflora after antibiotic therapy;
Relieves diarrhea caused by acute intestinal infection.

The described effects are, to a greater or lesser extent, characteristic of all microorganisms related to probiotics. However, the mechanisms of these effects have not yet been fully elucidated.

Prebiotics have the following positive effects on the functioning of the digestive tract and the general condition of a person:

Promote a 10-fold increase in the number of representatives of normal microflora (bifidobacteria, lactobacilli, E. coli, etc.) while simultaneously reducing the number of opportunistic microbes (staphylococci, non-lactic acid streptococci, etc.);
Suppression of the growth and reproduction of pathogenic microbes in the intestines, such as salmonella, listeria, campylobacter, shigella or vibrio cholerae;
Eliminate excess mucus from the walls and lumen of the large intestine;
Accelerate the healing process of the colon wall;
Maintain optimal acidity (pH) for the life of bacteria of normal microflora;
They increase the volume of feces, stimulating intestinal motility and thereby eliminating constipation;
Reduce gas formation in the intestines, relieving a person of bloating;
Stimulates the synthesis of vitamins B and K;
Have a moderate antibacterial effect on representatives of pathogenic microflora due to stimulation of local immunity mechanisms;
Restore normal intestinal microflora.

As you can see, probiotics and prebiotics have similar therapeutic effects on the human body, improving the functioning of the intestines and normalizing the processes of food digestion. However, probiotics and prebiotics are often used together because their effects are complementary rather than mutually exclusive.

Effects of probiotics and prebiotics - video

Are probiotics beneficial - video

Classification of probiotics and prebiotics

Prebiotics are classified depending on the composition of the drug into two large groups:
1. Pure prebiotics. In these preparations as active ingredients Contains only prebiotics. Examples of such drugs are lactulose syrups, produced under different names. commercial names, for example, Duphalac, Normaze, Lactusan, etc.;
2. Prebiotics combined with enterosorbents, which bind and retain various toxic substances in the intestinal lumen. These toxic substances are excreted from the body along with feces and the sorbent that securely bound them. An example of combined prebiotics are Laktofiltrum, Laktofiltrum-Eco, Maxilak, etc.

There are currently no other classifications of prebiotics. Prebiotic medications are available in various forms - syrups, tablets, powders, granules, etc. Each drug usually indicates which prebiotics it contains.

Depending on their state of aggregation, probiotics are divided into two large groups - liquid and dry. Liquid Probiotics– these are solutions or suspensions that were not initially subjected to the lyophilization (drying) process. These solutions contain a certain number of living bacteria, as well as the substrate on which they feed. In addition, liquid probiotics may contain additional ingredients (vitamins, microelements, amino acids, etc.), as well as various substances, produced by bacteria during their life, such as lactic acid. Bacteria from the liquid form of probiotics begin to act immediately after entering the human body. In addition, an additional benefit of the liquid form of probiotics is that you can not only take it orally, but also insert it into the vagina, rectum, nose, mouth, throat, ears, or apply it to the skin and hair.

Dry probiotics– these are specially dried (lyophilized) cultures of microorganisms, which are a fine powder. Dry probiotics can be sold in the form of tablets, capsules, or powders for suspension. After taking such dry probiotics, it takes 1 to 4 hours for the microorganisms to emerge and activate, so their effect does not begin immediately after use.

Depending on which bacteria are contained in the preparation, probiotics are classified into the following groups:

Lactic acid strains - probiotics contain L. acidophilus, L. plantarum, L. bulgaricum, L. casei, L. fermentum, B. lactis;
Donor strains - probiotics contain B. bifidum, B. longum, B. infantis, B. adolescents, L. rhamnosus, E. faecium, L. salivarius;
Antagonists – B. subtilus, S. boulardii.

Lactic acid strains are bacteria that normally produce lactic acid and, thereby, create the necessary for normal height and the life of the main microorganisms, the acidity of the intestinal environment. Normally, lactic acid strains make up from 5 to 7% of the total intestinal microflora.

Donor strains are bacteria that make up the normal intestinal microflora. Normally, such strains make up from 90 to 93% of the total intestinal microflora.

Antagonists are bacteria that do not normally live in the human intestine, but have beneficial effects when ingested. These bacteria are completely removed from the intestines within about a day after the last dose. While antagonist bacteria are in the intestines, they inhibit the growth of pathogenic microbes such as viruses, Shigella, Salmonella, Vibrio cholerae, etc. Due to this effect, these probiotics are often used to treat diarrhea caused by intestinal infections.

This classification of probiotics is necessary for selecting the optimal drug for treatment various options disorders of intestinal microflora.

Depending on the composition of the drug, all probiotics are divided into the following groups:

Monocomponent - contain only one strain of bacteria (for example, Bifidumbacterin, Lactobacterin, Colibacterin, etc.);
Multicomponent - contain several varieties of bacteria (usually 2 - 3). Examples of multicomponent probiotics are Bifilong (2 types of bacteria), Bifinorm (3 types), Acylact (3 types), Acipol (2 types), Bifidin (2 types), Linex (3 types), Bifiform (3 types), Polybacterin (3 type);
Combined (synbiotics) - contain bacteria of normal microflora and any substances that create optimal conditions for these microorganisms, for example, Kipacid (lactobacillus + immunoglobulins), Bifiliz (bifidobacteria + lysozyme), Bioflor (Escherichia coli + soybean and propolis extract);
Sorptive - contain bacteria of normal microflora in combination with enterosorbents, for example, Bifidobacterin-forte, Probiofor, Bificol forte, Ecoflor;
Recombinant - contain genetically modified bacteria into which a gene with certain characteristics has been implanted, for example, Subalin.

Various types of probiotics are successfully used in treatment different options dysfunctions and intestinal diseases.

In addition, there is a classification of probiotics based on the time of their creation:
1. The 1st generation includes drugs containing only one type of bacteria (for example, Bifidobacterin, Lactobacterin, Colibacterin, etc.);
2. The 2nd generation includes self-excreting antagonists (for example, Enterol, Baktisubtil, Biosporin, Sporobacterin, etc.), which are bacteria that do not normally live in the human intestine, but are capable of suppressing the growth and reproduction of pathogenic microbes;
3. The 3rd generation includes drugs containing several types of bacteria (for example, Bifilong, Linex, Bifikol, Acipol, Acilact);
4. The 4th generation includes combination preparations containing bacteria and substances that promote their growth (for example, Bifiliz, Kipacid);
5. The 5th generation includes multicomponent preparations containing several types of bacteria and substances that promote their growth (Bifiform).

In addition, all probiotics are divided not only by the quantity and quality of components, but also by the genus of the bacteria included:

Probiotics containing bifidobacteria (bifido-containing), such as Bifidumbacterin, Bifidumbacterin-forte, Bifiliz, Bifiform, Bifikol, Probifor, etc.;
Probiotics containing lactobacilli (lacto-containing), such as Lactobacterin, Acipol, Acylact, Linex, Biobakton, Gastrofarm, etc.;
Probiotics with E. coli (coli-containing), for example, Colibacterin, Bifikol, Bioflor, etc.;
Probiotics containing bacilli, saccharomycetes or enterococci, for example, Bactisubtil, Bactisporin, Sporobacterin, Biosporin, Enterol, etc.

Enterococci are contained only in imported probiotics Linex and Bifiform. The above classification is used by practicing doctors in Russia and the CIS countries.

Probiotics, prebiotics, eubiotics - definition and differences

Currently, the term "eubiotics" is used as a synonym for "probiotics". However, it was previously believed that eubiotics include only those strains and varieties of bacteria that live in the human large intestine, making up the normal microflora. The concept of probiotics is somewhat broader, since they include all microorganisms that can have a positive effect on the functioning of the intestines and the general condition of a person. That is, probiotics also include those strains of microbes that normally do not live in the human intestines, but when taken orally they bring tangible benefits. An example of such probiotics are the yeast fungi Saccharomyces boulardii or representatives of the bacilli - Bacilus subtilus, which effectively suppress the growth of pathogenic microflora, quickly stopping diarrhea caused by acute intestinal infection. That is, using the old meanings of the terms, we can say that eubiotics are representatives of a large group of probiotics.

However, at present, no one puts the same meaning into the old terms, and doctors, when they say “eubiotics,” mean probiotics. That is, both terms are used as synonyms. The presence of two options for designating the same thing is due to the fact that on the territory of the countries former USSR doctors have traditionally used the term “eubiotics,” and their foreign colleagues have used probiotics. However, with the advent of contacts, doctors began to use both terms, each of which remained in the lexicon.

Thus, eubiotics and probiotics are the same thing, and they differ from prebiotics in that they are living cultures of microorganisms. Prebiotics are organic compounds that create best conditions for the growth and reproduction of bacteria from probiotic groups.

Probiotics, prebiotics and symbiotics - definition and differences

Symbiotics are medications that contain several types of probiotic microorganisms or several strains of the same type of bacteria. For example, any drug containing 2 - 3 types of lactobacilli or bifidobacteria and lactic streptococci will be a symbiotic.

Thus, a symbiotic is several probiotics in one preparation. This means that it differs from a probiotic in the quantitative and species composition of microorganisms. And both of them - a symbiotic and a probiotic - differ from a prebiotic in that they contain living microorganisms.

Probiotics, prebiotics and synbiotics - definition and differences

Synbiotics are medications that contain a combination of probiotics and prebiotics. That is, synbiotics are complex preparations that combine both probiotics and prebiotics in one capsule.

In addition, there are also probiotic complexes that contain probiotics, prebiotics, sorbents, vitamins, minerals, amino acids and other substances that are beneficial for intestinal function.

Probiotics and prebiotics - medications (list)

Here is a list of probiotics - medications and standardized dietary supplements available for sale on the market in Russia and the CIS countries. We will include in the lists only those dietary supplements that have been standardized and are produced in strict accordance with the technology and regulations for the production of medicines. In principle, in essence, these dietary supplements are medicinal products, but due to the difficulties of registering and introducing a new drug into circulation, manufacturers prefer a simpler path - including them in the registers of dietary supplements.

To avoid a long list and maintain systematization of probiotics, we will divide them into four large groups:
1. Probiotics that contain only one type of bacteria (monocomponent);
2. Probiotics, which contain several types of bacteria (symbiotics);
3. Preparations that contain probiotics and prebiotics at the same time (synbiotics);
4. Preparations that contain probiotics and sorbents simultaneously (probiotic complexes).

Monocomponent probiotics

So, probiotics that contain only one type of microorganism (monocomponent) include the following:

Acylact (lactobacteria);
Bactisporin (Bacilus subtilus);
Bactisubtil (Bacilus chereus);
Biobakton (lactobacteria);
Biovestin (bifidobacteria);
Biosporin (Bacilus licheniformus and subtilus);
Bifidumbacterin (bifidobacteria);
Bifinorm (bifidobacteria);
Colibacterin (non-pathogenic types of Escherichia coli);
Lactobacterin (lactobacteria);
Narine (lactobacteria);
Primadophilus (lactobacillus);
Probiform (bifidobacteria);
Regulin (lactobacillus);
Rela Life (lactobacteria);
Sporobacterin (Bacilus subtilus);
Flonivin BS (Bacilus chereus);
Euflorin-L (lactobacteria);
Euflorin-B (bifidobacteria);
Effidigest (lactic acid bacteria).

The name of the microorganism that contains this probiotic is given in parentheses.

Symbiotics

Probiotics containing several types of beneficial bacteria (symbiotics) include the following drugs:

Acidobac (9 types of lactobacilli);
Acipol (lactobacteria, kefir fungi);
Bacterial balance (bifidobacteria, lactobacilli);
Biovestin-Lacto (bifidobacteria, lactobacilli);
Bifidin (bifidobacteria, lactobacilli);
Bifidobacteria (bifidobacteria, lactic acid streptococci);
Bifidobacterin-Multi 1 (5 types of bifidobacteria);
Bifidobacterin-Multi 2 (6 species of bifidobacteria);
Bifidobacterin-Multi 3 (6 types of bifidobacteria);
Bifidum-BAG (bifidibacteria, lactobacilli);
Bifikol (non-pathogenic types of Escherichia coli, bifidobacteria);
Bifilong (2 types of bifidobacteria);
Bifiform (bifidobacteria, enterococci);
Bifiform baby (bifidobacteria, lactic acid streptococci);
Bonolact Pro+Biotik (bifidobacteria, lactobacilli);
Bonolact Re+General (bifidobacteria, lactobacilli);
Darm-Symbioten Pasco (bifidobacteria, lactobacilli);
Yogulact and Yogulact forte (lactobacteria and lactic acid streptococcus);
Linex (lactobacteria, bifidobacteria, enterococci);
Polybacterin (bifidobacteria, lactobacilli);
Primadophylus Bifidus (bifidobacteria, lactobacilli);
Protozymes (bifidobacteria, lactobacilli);
Santa-Rus-B (lactobacteria, bifidobacteria);
Symbiolact (bifidobacteria and lactobacilli);
Trilact (3 types of lactobacilli);
Florin forte (bifidobacteria, lactobacilli);
Enterol (Saccharomyces boulardii).

Synbiotics

Preparations containing both probiotics and prebiotics (synbiotics) include the following:

Algibif (bifidobacteria and sodium alginate);
Algilac (lactobacillus and sodium alginate);
Bion – 3 (lactobacteria, bifidobacteria, vitamins and microelements);
Bioflor (Escherichia coli + soybean and propolis extract);
Bifidumbacterin 1000 (bifidobacteria + lactulose);
Bifilar (bifidobacteria, lactobacilli, fructooligosaccharides);
Biphilis (bifidobacteria + lysozyme);
Bifistim (bifidobacteria, vitamins, pectin, MCC, fructose) separate forms for children and adults;
Bifainol (bifidobacteria, eicosapentaenoic, docosahexaenoic fatty acids, vitamins A, D, E);
Vitabs Bio (Lactobacilli, bromelain, rutin, sea buckthorn fiber);
Vitabs Bio (Bifidobacteria, bromelain, rutin, sea buckthorn fiber);
Calsis (lactobacillus, selenium, vitamins E and C, oat bran, citrus fiber);
Kipacid (lactobacillus + immunoglobulins);
Maxilac (bifidobacteria, lactobacilli, fructooligosaccharides);
Narine forte (bifidobacteria, vitamins C, PP and B, amino acids);
Normobact (bifidobacteria, lactobacilli, fructooligosaccharides);
Normoflorin-B (bifidobacteria, lactitol);
Normoflorin-D (bifidobacteria, lactobacilli, lactitol);
Normoflorin-L (lactobacteria, lactitol);
Senior (bifidobacteria, vitamins, microelements);
Flora-Dophilus+FOS (lactobacteria, bifidobacteria, fructooligosaccharides);
Evitalia (lactobacteria, lactic acid streptococcus, propionobacteria);
Eubicore (Saccharomyces cerevisiae, dietary fiber and vitamins).

Probiotic complexes

Preparations containing probiotics and sorbents simultaneously (probiotic complexes) include the following:

Bifidumbacterin-forte (bifidobacteria and activated carbon);
Bifikol forte (bifidobacteria, non-pathogenic types of Escherichia coli, sorbent);
Probiofor (bifidobacteria, activated carbon);
Ecoflor (bifidobacteria, lactobacilli and SUMS-1 sorbent).

All of the listed probiotics are produced and used currently.

Below is a list of prebiotics that are available in the form of medications and standardized dietary supplements. Numerous non-standardized and untested supplements containing probiotics are not included in the list, since their effect on the condition of the human body, as well as methods for obtaining raw materials and components, are not known.

So, the following drugs are classified as prebiotics:

Goodluck (lactulose);
Duphalac (lactulose);
Importal N (lactitol);
Inulin (inulin);
Lactulose syrup (lactulose);
Lactusan (lactulose);
Lactofiltrum and Lactofiltrum-Eco (lactulose and lignin sorbent);
Livoluk PB (lactulose);
Normase (lactulose);
Portalac (lactulose);
Prelax (lactulose);
Romphalac (lactulose);
Stimbifid (oligofructose, inulin, vitamins E, C, PP, B, trace elements selenium and zinc);
Transulose gel (lactulose);
Hilak forte (substances produced in the process of life coli, lactobacilli and non-pathogenic streptococci);
Exportal (lactitol);
Eubicore (fiber).

As can be seen from the above list, the most common “pharmacy” prebiotic is lactulose, which is associated with the high efficiency of this substance, the relative ease of obtaining, purifying and standardizing ready-made dosage forms. In addition to the listed medications, prebiotics include numerous options for fiber and bran, sold in stores or pharmacies. Additionally, remember that sources of prebiotics include fresh dairy products, fruits, vegetables, and unrefined grains.

Mixtures with probiotics and prebiotics for baby food

There are also probiotic and prebiotic blends available for baby food, which reduce the frequency of diarrhea, flatulence, digestive disorders and regurgitation in infants. Prebiotic mixtures include the following:

Agusha-1;
Agusha-2;
Agusha gold;
Grandma's basket;
Lactofidus "Danone";
Baby with dietary fiber and nucleotides;
MD cute goat;
NAS fermented milk "Nestlé";
NAS 6-12 months with bifidobacteria "Nestlé";
Nestozen prebio;
Nutrilak premium;
Nanny with prebiotics;
Similac with probiotics;
Similak Premium;
Frisolac Gold;
Hipp Combiotic;
Humana with prebiotics.

Infant formulas with various probiotics are shown in the table.

Mixtures with live lactobacilli (NAN Premium, Similak Premium, Agusha Gold) also contain prebiotics.

Hilak forte, Bifiform and Linex are prebiotics or probiotics

Bifiform and Linex are probiotics containing several types of microorganisms. Bifiform contains two types of probiotic microorganisms - Bifidobacterium longum (bifidobacteria) and Enterococcus faecium (enterococci). And Linex contains three types of probiotic microorganisms - Lactobacillus acidophilus (lactobacteria), Bifidobacterium infantis (bifidobacteria) and Enterococcus faecium (enterococci).

Probiotics for the treatment of chronic conditions are usually taken 3 - 4 times a day, 20 - 60 minutes before meals, for 14 - 21 days. If probiotics are taken to treat an acute intestinal infection (diarrhea), then they are taken 4–6 times a day for 2–4 days until stool normalizes. If a probiotic powder is used, then before ingestion it is diluted in warm water, capsules and tablets are simply swallowed with a small amount of liquid. If a person suffers increased acidity gastric juice, then before taking probiotics he needs to drink alkaline mineral water or antacid drugs (for example, Maalox, Almagel, Gastal, etc.).

It is very important to choose the right probiotic to treat a given condition. To select a probiotic, you can use the following simple rules:

If you suspect a viral infection of the intestines (acute or chronic), it is recommended to take drugs containing lactobacilli (for example, Lactobacterin, Narine, Biobakton, Primadophilus, etc.);
If you suspect bacterial infection intestines (acute or chronic), it is recommended to take complex preparations containing lactobacilli and bifidobacteria simultaneously (for example, Bacteriobalance, Bifidin, Linex, etc.);
If you suspect fungal infection intestines and genitals (intestinal and vaginal candidiasis), it is recommended to take medications containing bifidobacteria (for example, Probiform, Biovestin, Bifidumbacterin, etc.).

When treating dysbiosis, it is recommended to first take drugs with lactobacilli, then with bifidobacteria, and only after that with colibacteria (for example, Colibacterin). You can start taking it right away complex drugs, simultaneously containing bifidobacteria and lactobacilli.

Probiotics and prebiotics can be used either individually or as part of complex therapy for the following diseases, the presence of which is considered an indication for use:
1. Colon cancer (it is recommended to take prebiotics and 4 types of probiotics);
2. Acute infectious diarrhea (lactobacillus and enterococcus); enterocolitis