Sedatives without hypnotic effects. The best sedative: reviews from doctors

Life in the modern world is becoming more and more difficult every year. Production processes are becoming more complicated, and negative information prevails in the flow of information. Stress and psychological stress make a person nervous and withdrawn in his inner world.

The fight against stress involves only two directions. The first path is labor-intensive and costly: working on yourself, developing personal effectiveness, systematically overcoming all life’s difficulties, correcting erroneous thinking. But often a person does not have the strength, time, or money for specialists. Therefore, there is a need to take a sedative.

This article is intended to save the reader money by preventing him from purchasing expensive and hyped sedatives. These are the ones that will be offered to you in pharmacies first. After reading here about which inexpensive sedative for nerves is right for you, you can keep a considerable amount of money with you without reducing the therapeutic effect.

Adult nervous system

Why did people invent sedatives? What is the principle of action of sedatives?

• • Excitation of the central nervous system slows down, and inhibition increases. You begin to react more calmly to life situations;
  • You immediately notice how your desire to be irritated, aggressive, and quarrelsome disappears. Swearing and tears are not about you;
  • Autonomic dysfunctions disappear: tremors, increased sweating, high pulse, cramps in the intestines;
  • The process of falling asleep becomes easier. Moreover, the effect of sedative medications differs from sleeping pills: it does not disconnect you from reality, but brings you a healthy and restful sleep

For neuroses and neurasthenia, it is recommended to combine strong psychiatric pills with conventional anti-stress medications. This approach will allow you to reduce the dosage of a potent drug in order to reduce harm and provide more gentle therapy. Since “all diseases are caused by nerves,” people often use sedatives in addition to the main treatment, after consulting a doctor.

Good sedatives for nerves and stress without prescriptions

Most sedatives are available without a doctor's prescription. This is convenient: you can quickly influence your emotional state and overall well-being. But the best option is when the doctor prescribes sedatives for you. Especially if strong sedatives are needed. There are often cases when tremors, diarrhea, nervousness and poor health are caused by the onset of serious diseases of the internal organs and central nervous system. So, it’s safer to go for an examination if possible.

There is no list that lists the best sedatives. Each person selects sedatives for himself individually. Here it is worth focusing on the effect. It is advisable for you to be able to function comfortably during the day without becoming drowsy. Finding “your” drug can only be done experimentally. Try different options and don’t stay on one for too long, so as not to develop addiction. Once a person gets used to it, the drug has almost no effect, returning you back to a stressed state.

Herbal calming tablets

Sedatives containing medicinal plants are extremely popular. This is due to maximum safety and minimal side effects. Natural components do not harm the gastrointestinal tract and the entire body as a whole. Medicinal herbs have been used by mankind since time immemorial. Modern research confirms the healing and calming properties of plants. Scientific medicine has actively introduced medicinal plants into the production of medicines and drugs for stress and nerves.

Combined sedatives

Sedatives are good helpers for people in stressful jobs. Combinations of active ingredients make anti-stress drugs effective and safe. The beneficial properties of several herbs are combined in one product, complementing each other. This approach allows you to expand the spectrum of action of the sedative. And the concentration of active substances decreases without loss of effectiveness. If you need pills for anxiety, then combination drugs will be very useful.

Soothing drops

Strong sedatives without prescriptions are usually available in the form of drops. This format allows you to accurately dose the amount of sedative. The disadvantage of such drugs is the presence of side effects. Increased drowsiness, imprecise motor skills, apathy, decreased concentration, intestinal disorders, and rashes on the body may occur with increasing dosage. But if you have difficulty falling asleep, the adult sleep drops discussed in the table below may be considered a suitable option. Let's look at the most popular drops:

Anti-anxiety medications by prescription

Quite often, strong sedatives are only available by prescription. These are, as a rule, the most modern and safe drugs. It is worth going to a therapist to find out the cause of health problems and get a suitable prescription.

Homeopathic sedatives for the adult nervous system

If you want to know what to drink for your nerves with the most gentle effect, homeopathy provides the answer. Sedatives created by homeopaths contain an active substance and a sugar base. A person absorbs sweet plates and gets an almost instant effect, because absorption begins in the oral cavity.

It is important to remember that official medicine does not recognize homeopathy. Therefore, homeopathic remedies for stress are not medicines, but have a beneficial effect on the body on a par with full-fledged medicines. The names of homeopathic remedies are well known and are sold in any pharmacy. Here are some of them: Rest, Avenacombe, two types of Edas (306 and 311), Nervohel, Valerianahel, Notta, Sedalia, Gelarium, Leovit, Nevrosed.

Many people experience a feeling of fear, constant stress, and neuroses that can worsen their quality of life. A stressful situation threatens coronary heart disease, heart attack, stroke, bronchial asthma and hypertension. In this case, sedatives are prescribed, but which ones are the best, and how to make the right choice?

Main symptoms

Before studying prescriptions, you need to know the symptoms when you need to take nerve medications. Sedatives are indicated:

• decreased appetite or, conversely, excessive absorption of food;
• poor restless sleep;
• headaches, decreased thought process, memory problems;
• physical weakness, fatigue, constant feeling of depression;
• irritability, depression;
• lack of interest in the environment;
• inability to relax and put problems aside;
• melancholy, pessimism, self-pity, tearfulness;
• biting nails, lips, obsessive habits, fussiness, nervous tics, distrust of others.

Types of stress

When choosing from prescription drugs for nerves, you need to proceed from the factors that irritate the system. These include:

• Physical stress - extreme cold or unbearable heat, low or high atmospheric pressure.
• Mental – strong emotions, both positive and negative.
• Chemical stress is exposure to substances containing toxins.
• Biological – viral diseases, muscle overload, injuries.

Causes of anxiety

Nerves can be caused by external and internal factors. Internal causes are influenced by a person's self-esteem, his life beliefs and values. External factors include anxiety and anxiety for various reasons, for example, a change of job, scandals in the family. If you notice strong feelings and stress, it is better to initially determine the cause of their occurrence. Many people use antidepressants and alcohol as a sedative. You can try simple ways to relieve nervous tension:

• The best medicine is sleep. You can normalize your sleep with regular exercise, especially if it is done outdoors a few hours before bedtime.
• It's good to take a warm bath that soothes the nervous system and listen to calm music.
• For healthy and sound sleep, the body needs melatonin. It is found in large quantities in rice, wheat, sunflower seeds, dried apricots, and B vitamins.
• It is important to eat right to support your nervous system. Do not overuse refined foods; food should be light and well digestible.
• Stuffiness, light, and noise contribute to poor sleep.

Calming pills

Stress is successfully dealt with with calming medicinal tablets and decoctions, which help eliminate even strong manifestations of nerves.

Group of psychotropic drugs

• Antidepressants. Medicines that have an activating and sedative effect. Drug dependence usually does not occur.
• Neuroleptics are psychotropic strong sedatives. Used to treat psychosis, stress, depression. No addiction to the drugs is observed.
• Nootropics should be taken for constant fatigue to improve blood circulation in the brain. The effects of sedatives are almost harmless.
• Tranquilizers are prescribed as a sleeping pill. If the dosage is observed, the effects of the drugs are aimed at relaxation and a feeling of peace. If taken for a long time, they may become addictive.

Synthetic nerve medications can be addictive. It is better to opt for drugs that contain medicinal herbs. Medicines have a strong calming effect on the nervous system without causing addiction.

Natural remedies

Folk remedies effectively combat stress, one of them is chamomile. The decoction helps cope with insomnia, has a calming effect, and relieves headaches. Melissa is an excellent remedy for relieving tension, overwork, anxiety, calming nerves, insomnia and depression. Oregano herb and clary sage oil have relaxing properties.

With strong tension in the nervous system, hysterical state, neurasthenia, a mild sedative - valerian - helps. You can take sedative valerian tablets even for up to six months. The big advantage is the natural origin of the product. In terms of sedative effects, infusions of lily of the valley and motherwort are similar to valerian.

Symptoms of nervous system irritation are effectively and quickly relieved by Persen. The natural product is not capable of causing drowsiness and is suitable for active people and those who drive. The stability of the nervous system is restored by tablets such as Magnesium B; you can drink it in combination with a course of minerals and vitamins.

Medications

Medicinal herbs such as mint, valerian, motherwort and hawthorn are considered effective for normalizing nerves. A tincture of them with the addition of diphenhydramine is combined in the combined preparation Valemidin. Such remedies for depression and stress are used to treat various neuroses, sleep disorders, and nervous agitation. The advantages of the drug are the absence of barbiturates that can cause addiction. It normalizes sleep, improves falling asleep, and has a gentle effect on the nervous system.

Not the strongest, but effective drugs for stress are tablets with a sedative effect for resorption, Glitsed and Glycine, which have a sweetish taste. The drug Glycine helps regulate metabolism, reduces nervous tension, increases mental activity, and normalizes the central nervous system.

Novo-Passit helps restore mental balance and tranquility, and has an effective effect on nervous disorders. This drug can cause drowsiness and weakness.

The sedative Phenibut from the category of tranquilizers normalizes sleep and copes well with feelings of anxiety and tension. 250-500 milligrams of Phenibut taken an hour before the flight can eliminate air sickness. It is not recommended to take the drug if a rapid psychomotor reaction is necessary. A variety of means will allow you to combat stress, allowing you to choose the appropriate option.

If sedatives don't work

The reason for the ineffectiveness of a sedative may be the unresolved problem that turned out to be the cause of stress. A person is constantly attacked by a problem; emotions can fill not only thoughts, but also the subconscious. All this provides a continuous oppressive emotional background.

In this case, sedatives bring only temporary relief, a short respite, but then emotions again gain the upper hand over consciousness and stressful situations return. If a person cannot cope with stress on his own, then outside help is needed - a psychologist, psychiatrist.

Baby sedatives

Where to begin?

For young children, it is recommended to use baths with a calming effect with the addition of various herbs; motherwort, nettle, valerian, lavender, mint and pine decoctions can be used. Such baths are taken in the evening, before the child goes to bed, they have an effect on the sleep and nervous system of children; they can be prescribed almost from birth and at an older age.

Bath mixtures can be bought at a pharmacy or prepared yourself by collecting and drying herbs, then preparing decoctions. For young children, it is recommended to prepare a decoction of one type of herb until the baby is one year old. From the age of one, you can use different mixtures from the leaves of lemon balm, motherwort, valerian root and string grass. The mixtures are brewed in advance and infused to a concentrated solution; before bathing, they are added to warm water.

You can prepare such an effective decoction for bathing children. Collection of herbs in a one to one ratio - sedative collection number two (sold in a pharmacy), motherwort herb. Everything is poured with half a liter of boiling water and left for 45 minutes, after which it is filtered. The solution is diluted with 10 liters of plain water in a bath; such baths are taken for ten days in a row for 15 minutes each.

If a child does not sleep well or has a feeling of irritability, you can bathe him in another solution - a decoction of real bedstraw. For a liter of boiling water, brew five tablespoons of the herb, leave for 30 minutes and add to the bath while bathing.

Another collection of herbs for bathing children - 50 grams of calendula, mint and oregano flowers, pour three liters of boiled water, leave for 30 minutes. The solution is filtered and added to 10 liters of water in the bath; you need to take a bath before bed for 15 minutes three times a week, performing at least five to seven procedures.

Sedatives

Taking drugs orally for children is indicated only in the presence of severe psychological trauma, stress, or problems with the nervous system. Such drugs, even herbal ones, should be taken only as prescribed by a doctor and under his supervision.

For children, drugs with bromine are used, which affect the nervous system, regulating the processes of inhibition and excitation. The only big disadvantage of such drugs is their ability to accumulate in the body, causing in some cases the process of intoxication. Children taking bromine preparations may show signs of suppressed excitability, which can be expressed in drowsiness, apathy, weakened memory, and can manifest as skin rashes.

Valerian preparations are almost no different in their mode of action from preparations with bromine, but they do not accumulate in the body of children, therefore, there are no severe side effects from taking them. Valerian preparations have an antispasmodic effect; they can be used for children in the treatment of neuroses, various intestinal spasms, and cardiovascular disorders.

There is also a list of medications that have a calming effect on children. They can be prescribed starting from infancy, for example, Dormikind, but only a doctor should prescribe the exact dosage and treatment regimen. It is prohibited to take the drug on your own!

The drug “Bayu-Bai” has an excellent sedative effect and calming effect for children from an early age. It has a complex restorative, sedative, antispasmodic and mild anti-inflammatory effect, and an analgesic effect. Thanks to its complex action, the drug allows you to restore all phases of sleep, normalizing the morning activity of children, eliminating hysterics and irritability, improving mood, performance, normalizing general well-being, breathing and heart function. When taking the drug, school-age children adapt better to the stress of learning.

For older children and teenagers

If a child has reached the age of six, he can be given drugs of both herbal origin and drugs from the category of synthetic derivatives. But only under the strict supervision of a doctor. If you have increased anxiety, tension, mood disorders, anxiety, irritability, problems with sleep and awakening, you need to consult a neurologist and take sedative complex therapy.

Among the preventive and therapeutic drugs, valerian tincture, motherwort tablets and tincture, Valoserdin, Corvalol or Valocordin are used. Modern drugs have a combined herbal effect, since mixtures of drugs are more effective than a single drug. These products include Persen-Forte and Persen, Sanosan, Novo-Passit, Nervoflux and Laikan.

Modern sedatives effectively cope with stress and irritability in children and adults. All sedatives, especially for children, should be prescribed only by a doctor after consultation. Take care of your nerves!

Stress is an almost inevitable, uniform, complex reaction of the nervous system to conflicts, extreme influences and external stimuli. Ordinary emotions turn into irritability, anxiety, worries or even fear, which can become the culprit for the appearance of exhaustion of the adaptive defense system, disruption of the endocrine and immune systems.

The concept of stress and its danger to humans

Stress happens:

• Spicy
• Chronic.

The first case is usually characterized by great and sudden irritability, which can develop into chronic stress.

As a result, the adaptive defense system is unable to independently cope with stressful situations and the person becomes irritable, mentally unbalanced, passive, inattentive, incapacitated and may even experience depression.

Depression is not weakness of will, not lack of concentration, it is a disease that needs treatment. Therefore, most doctors take the issue of treating stress very seriously and recommend that patients not ignore nervous fatigue.

In almost all cases, psychotropic drugs are used to treat stress.

Psychotropic drugs

They help the nervous system to improve its functioning, perceive reality normally and cope with tense situations.

But the principle of operation of each of them is different. Some are soothing, while others can be invigorating.

They were divided into several groups, each of which is used in individual cases. Let's take a closer look.

Neuroleptics

This is a group of antipsychotic drugs that forcibly inhibits the nervous system and takes control of the higher nervous activity of a person.

In addition to affecting the desired area of ​​the brain responsible for the occurrence of mental disorders, antipsychotics also have an effect on healthy areas of the brain.

And this can lead to serious violations. In other words, a person can turn into a simple, thoughtless and insensitive creature.

This group of drugs is prescribed:

• Mentally ill people who may imagine themselves as an unearthly being or a historically famous person
• For amnesia, delirium, excessive uncontrolled physical and speech activity
• For acute and/or chronic schizophrenia
• For depression of various origins.

Replacing medications with herbs

The choice of herbs for stress, just like anti-stress pills, should be taken responsibly and preferably as prescribed by a doctor.

There are a lot of them and each of them has a certain effect.

Valerian. It can be used for nervous excitement as a sedative, for insomnia, hysteria, and convulsions. It is not necessary to infuse the plant or make a decoction from it; inhaling its smell will be enough.

Motherwort. The effect of such a plant is less strong than valerian. It calms the central nervous system and lowers blood pressure. The plant is dried, then placed in a fabric bag and used as a pillow.

Hop. To treat stress, eliminate insomnia and reduce excitability, you should use only female flowers (cones). A tincture is made from such a plant.

Men should take hops with caution - libido may decrease.

Hops have toxic properties, so you need to strictly follow the exact doses, otherwise there is a considerable likelihood of nausea, vomiting, abdominal pain and a feeling of fatigue.

Any pills for relieving stress, depression and other mental illnesses will not cause addiction if you take the correct dosage of exactly the necessary remedy that is required for a particular case.

Psychologist's opinion on the use of medications:

Frequent attacks of irritability, unmotivated aggression and nervousness greatly destabilize a person’s mental state and over time can provoke. There are many ways to prevent this: psychotherapy, rest, physical activity, drug treatment (in case of severe cases). You can learn how to cope with irritability yourself without resorting to sedatives from.

When selecting a sedative, the following are taken into account:

• Severity of the disease;
• Presence of allergic reactions and contraindications;
• Patient's age: some groups of drugs are suitable for adult men and women, others are suitable for children, adolescents and the elderly.

Sedatives to combat irritability

The action of sedatives is aimed at reducing the excitability of the nervous system. Their use can be justified by excessive aggressiveness (especially destructive), causeless tearfulness and irritability.

Sedatives have a beneficial effect on the autonomic nervous system: they help with intestinal nerve spasms, tremors of the limbs, hyperhidrosis, and rapid heartbeat.

Sedative medications normalize sleep patterns. Unlike sleeping pills, they do not slow down brain rhythms, but simply reduce sensitivity to irritants (both external and internal) and make it easier to go to sleep.

Sedatives used in conjunction with tranquilizers, antipsychotics and painkillers enhance their effect. In severe cases of neurasthenia and aggressiveness, the combination of these medications helps reduce dosages without reducing effectiveness. Such drug combinations are also used in non-hormonal therapy of menopausal syndrome.

Sedatives (especially herbal ones) have a minimum of side effects and do not cause dependence or addiction. They are mainly sold in pharmacies without a doctor's prescription.

Herbal sedatives

The main advantage of medicines based on herbal ingredients is safety. They put much less strain on the liver, bile ducts and pancreas than synthetic medications. Many herbal sedatives are approved for use by children and adolescents.

Both products based on one component and herbal infusions are equally effective:

• Valerian in tablets, alcohol tincture, capsules and tea briquettes: helps reduce nervous excitement.
• Medicines based on passionflower (passionflower): alkaloids and flavonoids contained in passionflower eliminate irritability, anxiety and groundless fears. Many good medicines for menopausal syndrome have been created on the basis of passionflower (for example, Alora).
• Sedative preparations from motherwort: drops, alcohol tincture, tablets with motherwort extract;
• Preparations based on St. John's wort: Neuroplant, Negrustin. Combines the effects of an antidepressant and a sedative.

Combined sedatives

Combining different herbal components allows you to mutually enhance their therapeutic effect with a fairly small dosage. The best sedative multicomponent drugs:

• Persen and Persen Forte(identical preparations, the only difference: the first contains 50 mg of valerian, the second 125). Persen stabilizes the nervous state, reduces excitability and (if sleep disturbances are the main reason for taking the medicine, it is better to choose Persen “Night”). The drug is contraindicated for hypotension, lactase deficiency and fructose intolerance.
• Phytosed– a medicinal mixture of hops, motherwort, lemon balm, sweet clover, oats, coriander and hawthorn infused with alcohol (not recommended during pregnancy or when driving). The collection relieves nervous tension and anxiety.
• Phytosedan 2– a herbal mixture based on mint, motherwort, licorice root, hops and valerian. Phytosedan 3 is a collection based on sweet clover, valerian, oregano, motherwort and thyme. These medications can be taken for high nervous excitability, neurosis, and migraines. An allergy to one of the components of the collection may be a contraindication.
• Novopassit– a mixture based on lemon balm, valerian, passionflower, St. John's wort, hops, hawthorn and elderberry with guaifenesin. Prescribed for irritability and nervousness, groundless fears and mild neurasthenia.
• Valocordin: reduces the activity of the central nervous system, produces a mild hypnotic effect.
• Dormiplant– a medicinal mixture of lemon balm and valerian. Available in tablets and alcohol tinctures. Dormiplant can be taken if you have high nervousness or problems controlling aggression.
• Adonis Brom based on Adonis and potassium bromide: has a sedative and cardiotonic effect.
• Bromcamphor. It acts similarly to other bromides: it has a sedative effect, normalizes sleep, eliminates anxiety, and enhances brain inhibition processes.
• Nervoflux: tea mixture of valerian, hop cones, lavender, bitter orange, mint and licorice. Purpose – chronic stress, problems falling asleep.

Potent drugs: tranquilizers and antipsychotics

Tranquilizers are potent medications used in advanced or complex cases of increased nervous excitability, aggressiveness, anxiety, and panic.

List of popular tranquilizers:

• Lorazepam;
• Phenazepam;
• Diazepam;
• Atarax;
• Chlordiazepoxide.

The strong sedative effect of tranquilizers has many side effects, including: drowsiness, muscle weakness, tremors, lethargy, decreased attention and addiction to the drug.

Tranquilizers are used only as prescribed by a doctor, in short courses.

Neuroleptics are drugs that enhance inhibition of the nervous system:

• Sonapax;
• Azaleptin;
• Tiapride.

They are used exclusively in cases of serious disorders: amnesia, schizophrenia, manic syndrome, advanced depression. The effect of the medicine covers not only areas of brain pathology, but also healthy areas.

Sedatives for children

Before you give your child a sedative, you need to know for sure if he has symptoms of a nervous disorder or behavioral problems. Only a specialist can make such a conclusion after examining the patient. Frequent tantrums, moodiness and constant mood swings are quite normal for children.

A sedative for a child must meet the following requirements:

• Soft action;
• Small dosage of active substance;
• Harmlessness;
• No addiction.

All of the above parameters correspond to the drugs from this list:

• Phenibut: These tablets can be taken for increased anxiety, depression, fears, and stuttering. The medicine also normalizes the child’s sleep: speeds up falling asleep and makes sleep deeper;
• Motherwort and Valerian decoction: calms the child, reduces sensitivity to irritating factors;
• Nervochel: a harmless sedative, allowed even during breastfeeding.

Anti-anxiety medications for teenagers

The puberty period of child development is associated with dramatic behavioral changes. Sudden changes in mood, tearfulness, anger and aggression are associated with a complete restructuring of the nervous system (puberty stimulates subcortical activity).

Typically, teenagers cope with age-related difficulties on their own. Improper upbringing (unfavorable environment in the family, at school, or difficulties in relationships with friends) can lead to the fact that in order to overcome aggression and anger, a young patient will need medicinal support:

• Gerbion(plantain syrup) is an antitussive with a sedative effect. Usually used to restore the nervous system after protracted illnesses.
• Glycine– combined sedative. Glycine improves cognitive abilities (memory, learning), which is why it is especially popular among university students.
• Phytosedan– herbal collection based on components that relax smooth muscles. The optimal time to take it is before bed: the drink helps you fall asleep quickly, relieves nervous tension and stress.

Contraindications to taking sedatives

In some cases, even relatively harmless sedative medications can cause significant harm to a person. The category of people who should definitely consult a specialist before using a sedative includes:

• Children: sedatives are used only after the presence of pathologies of the development of the nervous system has been proven;
• Women during pregnancy and breastfeeding;
• Allergy sufferers and people with hypersensitivity need to carefully study the composition of the product;
• Patients who have recently suffered a traumatic brain injury: taking such medications can cause many complications;
• Patients with epilepsy, brain tumors;
• People with drug or alcohol addiction.

In order to find out which medications are best suited in a particular case, consultation with a specialist is necessary. Even mild herbal medicines should not be abused. If the purpose of the intake is to moderate irritability and before an important event, you can take a medicine (not strong) without first consulting a doctor. If stress and nervousness are chronic, medication should be prescribed by a doctor.

Problems in the family and at work, a high pace of life, information overload, stressful situations disrupt the peace of mind and affect the nervous system. Physical and mental fatigue, nervousness, and insomnia appear. Sedatives help calm the nerves and overcome this condition. They relieve emotional stress, irritability, and prevent exhaustion of the nervous system. After taking many sedative medications, it makes you sleepy, so not all medications are suitable for working people. A specialist will help you choose sedatives that do not cause drowsiness. A nervous disorder may indicate the development of a serious mental illness. The doctor prescribes medication after examination, based on the degree of emotional depression, the likelihood of side effects, age and concomitant diseases.

How to relieve stress and not fall asleep at work

Light sedatives do not make you sleepy and do not reduce the speed of thought processes. They are used in general medical practice, make treatment as safe as possible, have a moderate effect on the cerebral cortex, and improve depressed mood and general condition. During therapy, increased excitability, tendency to aggression, emotional stress, tearfulness, heart rate, and hand tremors decrease. Medicinal components are quickly eliminated from the body and do not overload the liver and kidneys. Herbal complexes will help cope with mild depression. In serious cases, psychopharmacological drugs are prescribed by a specialist.

Popular sedatives that do not cause drowsiness or a feeling of lethargy:

• Afobazol.
  The tablets have an anti-anxiety and stimulating effect, reducing increased irritability. Afobazole does not have a sedative effect, does not impair memory and attention, which allows a working person to maintain their usual activity. When using the medicine, there is no withdrawal syndrome; in rare cases, side effects are observed (hives, sneezing). The drug is prescribed for the treatment of neurasthenia, anxiety disorders, relieving symptoms of premenstrual tension syndrome and alcohol withdrawal. After a week's use, anxiety is relieved, restlessness, irritability, sweating, and dizziness are reduced.
  Mebicar and Grandoxin tablets, which are a cheaper analogue of Afobazole, do not cause drowsiness.
• Persen.
  The non-drowsy sedative consists of extracts of medicinal herbs, fiber, and minerals. The herbal medicine relieves feelings of internal irritability and helps cope with anxiety that arises against the background of shock. Effective for mild sleep disturbances, but does not provoke the desire to sleep during the day. Persen is prescribed for mild neurotic disorders, prolonged emotional distress, and in stressful situations.
• Glycine.
  Helps improve brain activity, relieves neuropsychic stress. The psychological state is leveled by regulating nerve impulses. The drug is prescribed to people of various age categories for nervous disorders, shocks, high psychological stress, decreased performance and memory. Glycine is used for recovery after injuries, ischemic stroke, and operations. The main advantages of the drug are that it works after the first doses and does not cause drowsiness or addiction.
• Cipramil.
  The calming effect of calming tablets is achieved by increasing and maintaining sufficient concentrations of serotonin in the central nervous system. Tsmpramil increases attention, the threshold of pain sensitivity, eliminates obsessive thoughts, constant worry, irritability, and causeless anxiety. The drug does not reduce the speed of psychomotor reactions and does not cause drowsiness. A noticeable improvement in the condition is observed 10-12 days after systematically taking the tablets.
• Tenoten.
  Helps to get rid of anxiety, find peace of mind, improves memory, and increases attention. The drug reduces the severity of vegetative manifestations (sweating, fatigue, headache, nervous tics). The drug is recommended for moderate organic lesions of the central nervous system and asthenic syndrome.
• Adaptol.
  Pills for stress and anxiety do not inhibit the activity of the central nervous system. Increases mental and physical performance, eliminates neuro-emotional fatigue. During PMS and menopause, it reduces somatovegetative manifestations (touchiness, conflict, fatigue, sweating, headaches, dizziness).

All the described drugs for nerves and stress are low-toxic, available without prescriptions, and have almost no contraindications or unwanted side effects. If you are hypersensitive to the components, allergic reactions may occur.

Vitamin complexes for the prevention and relief of emotional stress

Vitamins also help neutralize excessive stress on the psyche. They are used to prevent depression, sleep disorders, and normalize hormonal levels.
The best vitamin complexes for stress and nerves:

• Glorivit.
  The combined drug helps to cope with a depressed mental state, calm the nervous system, increase thinking productivity, and put thoughts in order. The complex contains B vitamins and amino acids.
  L-glutamic acid stabilizes the metabolic process in nerve cells.
  L-tryptophan replenishes the deficiency of hormones that affect the psycho-emotional state. L-tyrosine relieves fatigue and maintains a good mood. The B group of vitamins increases stress resistance, improves brain function, and relieves nervous excitement. Glorivit is recommended for loss of strength, nervousness, increased excitability, general weakness, anxiety, and information overload.
• Neuromultivitis.
  The vitamin complex relieves tension, strengthens the nervous system, improves mental abilities, and helps treat polyneuropathy (impaired sensitivity of the limbs, muscle weakness, hand tremors, nervous tics).
• Vitabalance multivit.
  Contains vitamins and anti-stress minerals of the calcium-magnesium group, which increase the body's adaptive capabilities and help reduce mild anxiety-depressive reactions. Succinic acid, which is part of the vitamin complex, helps cope with psychological stress, tones and strengthens the body.
• Vitrum superstress.
  The multivitamin preparation stabilizes the functions of the central nervous system and emotional stability, and helps with neurotic disorders. B vitamins supply energy to nerve cells. Thiamine (B1) is called the vitamin of joy and vigor. Folic acid (B9) promotes the synthesis of serotonin and adrenaline, which improve mood and thought processes, and regulate sleep. Vitrum superstress will help overcome feelings of irritation, depression, and negative emotions.

Sedatives for stress that do not cause drowsiness can be called daytime tranquilizers. They do not inhibit the activity of the central nervous system and cope well with anxiety states. But easy pills for nerves can relieve symptoms caused by deep damage to the brain, which provoke the development of serious neuropsychiatric diseases.
At the first symptoms of stress, you need to contact a specialist for individual selection of therapy.

List of used literature:

• Mashkovsky M.D. Sedatives // Medicines. - 15th ed. - M.: New Wave, 2005.
• “Tranquilizers and sleeping pills”, neuronet.ru
• Leutner V. Sleep-inducing Drugs. - Basel, Roche, 1984