Valerian tincture is a medicinal product. Valerian tincture relieves stress and treats illnesses in one sitting! Properties of valerian tincture

Valerian officinalis

Valerian officinalis is a herbaceous perennial of the Valerian family. WITH Latin name translates as “to be healthy.” A decoction of the roots and tincture of valerian (infusion of valerian root) are used.

Due to the special love of felines for this plant, it was nicknamed cat root. It also has many other names: pink yarrow, marian, mountain grass, goat grass, earthen incense, odolyan, sore grass, aromatic grass, shake grass, or magpie grass.

About the ability of valerian to heal various diseases already known in the Middle Ages. IN Ancient Rome and Greece it was used in medicinal purposes, as cosmetic product, added to wine. In Russia, the plant was used under Peter the Great. Official medicine recognized it at the end of the 18th century. Now you can buy tablets at the pharmacy and alcohol tincture(infusion of valerian root).

Valerian officinalis biological description

The height of the stem is from half a meter to two meters. The rhizome is thickened and shortened, hollow inside, and has many roots. It is characterized by a specific aroma, familiar to everyone.

Small pale purple, pinkish or white flowers (they can be seen throughout the summer) form an inflorescence corymb and emit a characteristic aroma.

Medicinal valerian grows wild on forest edges and the banks of reservoirs, near swamps and on mountain slopes, preferring damp areas. Usually grows in small groups without forming thickets.

Valerian raw material collection

For medicinal purposes, two-year-old rhizomes are used, which are harvested in recent years. summer days or the first autumn ones, when the seeds fly around and the leaves are preserved so that the Marian can be easily recognized. There are often others growing nearby similar plants. Their roots are intertwined and acquire a valerian scent. Therefore, special care must be taken when collecting raw materials.

Rhizomes are dried in special dryers or in the shade, away from others. medicinal herbs out of the reach of cats. Raw materials are stored for up to three years.

Composition and properties of valerian

Odolyan contains essential oils that give a specific aroma, valenotriates, vitamins, alkaloids, glycosides, saponins, sesquiterpenes, borneol, mertinol, macro- and microelements, organic acids.

The aromatic is best known as a sedative and cardiac remedy. It calms the nerves and has hypnotic effect, dilates blood vessels, relaxes muscles and eliminates muscle spasms, relieves seizures, lowers blood pressure, stimulates cardiac activity, increases appetite, activates the secretory activity of organs digestive systems s.

They drink at pain in the chest, increased heartbeat, tachycardia, digestive disorders, flatulence, liver pathologies, menopause. You can chew the root or take the powder obtained from the crushed rhizome.

Alcohol tincture of valerian (infusion of valerian root) helps with migraines, insomnia, mental disorders, vegetative-vascular dystonia, epilepsy, esophageal spasms, bronchial asthma, pneumonia, malfunctions thyroid gland, uterine spasms, menopausal problems.

How to use valerian

To prepare decoction of valerian roots (valerian decoction) For internal reception, crushed dry (5 grams) or fresh (25 grams) rhizomes are brewed with water (250 milliliters) and boiled for a minute. They insist for half an hour. Drink 20 milliliters 3-4 times a day for insomnia, strong heartbeat, neuroses, vomiting.

A decoction of valerian for baths is prepared a little differently: crushed roots (15-25 grams) are poured with water (2 liters) and boiled for a minute. Leave to infuse for an hour. Pour into a bathtub one-third full warm water. Take baths for a quarter of an hour before bedtime. They have a sedative effect. Therefore, they are especially recommended for nervous disorders oh and insomnia.

For the infusion, mix the rhizomes of the sore plant, hop cones, leaves of the three-leaf watch and peppermint in the ratio 1:1:2:2. The resulting mixture (10 grams) is brewed with boiling water (half a liter) and left for half an hour. Drink 120 milliliters twice a day to calm the nerves.

If necessary alcohol tincture of valerian (infusion of valerian root), the rhizomes are filled with alcohol in a fivefold volume. Take 20-30 drops, diluted with water, three times a day before meals.

Valerian for children

For children with severe fright, epileptic seizures and mental disorders will help alcohol tincture of valerian(children are given the number of drops, equal to the number full years, diluted with water) and baths from a decoction of valerian rhizomes. After the bath, the baby is put to bed without drying and wrapped well. For vomiting, colic, and convulsions, give a tincture after making an enema from a chamomile decoction: first a cleansing one, and after a quarter of an hour the main one.

For pain in the tummy and flatulence, the child is given 5 milliliters every two hours water infusion. To prepare the infusion, the roots (3 grams) are crushed and steamed with boiling water (250 milliliters). Leave for 2 hours. You can use another recipe: combine odolyan rhizomes, chamomile flowers and dill seeds in equal proportions. Pour boiling water over the mixture and infuse.

For dysentery and helminthic infestation use decoction of valerian roots (valerian decoction) for internal use (5 milliliters each) and for enemas.

Valerian contraindications

Preparations made from earthen incense are contraindicated for individual intolerance, enterocolitis (possible exacerbation of the disease), hypertension. Due to the plant's ability to increase blood clotting, it is best not taken by older people, especially if there is a risk of stroke or heart attack.

With prolonged use (more than two months) or overdose, drowsiness, feelings of lethargy, apathy, decreased ability to work, muscle weakness, disruptions in the digestive system, constipation. If the above symptoms are found, you need to temporarily stop treatment or reduce the dose.

Valerian is available in every home, and we use it often - some people provide themselves with this way, others relieve unnecessary stress and anxiety. And few people think that even simple valerian is a medicine, and this means only one thing - you shouldn’t use it uncontrollably, thoughtlessly, you need to know possible contraindications and symptoms of overdose.

Table of contents:

Valerian - instructions for use

The pharmacological industry offers consumers valerian in tablets and tincture - both the indications and contraindications will be identical, the differences are only in the pattern of drug use and daily dosage. The main component in the products under consideration is a thick extract of valerian; there are also auxiliary substances - they do not affect clinical picture, so you shouldn’t take them into account.

How does valerian work?

What is known about the drug in question? It calms and helps fight inexplicable anxiety and cope with strong anxiety, improves the process of falling asleep and guarantees deep dream. Here's what the instructions say:

Valerian acts directly on nervous system- the remedy simply depresses her.
When consuming tablets or tincture of valerian, the heart rate slows down and dilates. blood vessels.
The muscle tissue of the urinary and digestive systems relaxes.

And if valerian is taken by a person long time, then in addition to the above actions, there will be an increase in bile production ( choleretic effect) and lower blood pressure.

Indications for taking valerian

“Take a pill and calm down” - this is exactly how many people perceive valerian. But there are certain indications for the use of this drug - this is indicated in official instructions to the drug, but who reads it? Remember in what cases it is advisable to start taking the drug in question:

Note:Valerian tablets/tincture are often prescribed by specialists for the treatment of certain diseases of cardio-vascular system and pathologies gastrointestinal tract(in particular, to relieve spasms). But valerian is not a panacea in such cases - it is only one of the drugs that make up a complex of therapy.

Contraindications to taking valerian

Do not underestimate the effect of valerian on the body - you need to exclude all possible contraindications and only then stabilize your nervous system with valerian tablets/tincture. The official instructions indicate the following contraindications:

fructose intolerance;
existing deficiency of lactase and sucrase;
malabsorption of glucose-galactose nature;
pregnancy - applies only to the first three months (first trimester) of this condition;
children under 3 years of age.

We must not forget the possibility of individual intolerance or hypersensitivity specifically to valerian - some people can even react to the specific smell of the product with classic manifestations of an allergic reaction ( skin rash, itching, lacrimation, coughing and sneezing).

Note:Children, even from 4 years of age, are strictly prohibited from independently prescribing and giving the drug in question! Valerian is used in complex treatment some nervous/mental disorders and other pathologies, but only as prescribed by a doctor.

How are people used to using valerian? Three or four tablets, 30-40 drops of tincture and all this 3-4 times a day - you must agree, everyone knows this dosage. But experts say that treating such a variable amount of the drug in question is fraught with an overdose.

Note:it has been officially established that daily dose Valerian should not exceed 200 mg! Some manufacturers offer consumers to take valerian in capsules, one of which contains 200-350 mg of valerian - this is an outrageous amount! To get a good therapeutic effect, you do not need to increase the daily dosage, but take the medicine correctly - according to the regimen developed by the doctor. Considering that one tablet of valerian extract usually contains 20 mg of the main active ingredient, we can confidently say that the critical number of tablets per day is 10. In general, the dosage per dose, the number of doses per day are set individually - you should not experiment on your own.

if valerian is used to stabilize the condition and is taken in a course, then it is enough to take 2 tablets of 20 mg three times a day or 35 drops of tincture 3 times a day;
in the case of using valerian for emergency sedation (for example, before an exam or interview), it will be enough to take 5 tablets of 20 mg of valerian or 40 drops of tincture;
if valerian is given to children aged 7 years and older, then ½ tablet of 20 mg will be enough, and the tincture is completely prohibited;
if you are going to give the drug in question to a child aged 4 to 7 years, then you will need ¼ of a 20 mg tablet.

The duration of use of valerian is also determined individually. Experts say that optimal time taking tablets or tincture of valerian is 10 days, and the maximum is 30 days. It may be necessary to extend the course of taking the drug in question, but in this case you cannot do without the help of a specialist - only a doctor can determine the advisability of further taking valerian.

Possible side effects

Even if valerian is used as prescribed by a doctor and strictly according to the recommended regimen, the possibility of side effects very high. Please note the following conditions:

decreased performance;
constant desire to sleep;
weakening muscle tissue(“you can’t hold a spoon in your hand”);
lethargy (the reaction weakens, the person begins to think about decisions more slowly, speech becomes somewhat drawn out);
stool disorder - with long-term use Valerian may cause constipation.

If at least one of the listed syndromes occurs, then you must immediately stop taking valerian tablets/tincture and consult a doctor. Do not forget that anyone can develop an allergy when taking valerian, even if this phenomenon has not previously been noted.

Valerian overdose

It turns out that an overdose of valerian is quite real! And even the symptoms of this condition are clearly expressed - it is simply impossible to make a mistake. Signs of an overdose of the drug in question include:

Problems in the functioning of the digestive system - constipation or, conversely, unmotivated diarrhea may appear; patients often complain of mild nausea.
The nervous system suffers - this can happen in two directions:
- the person becomes lethargic, apathetic, he constantly wants to sleep, there are complaints of dizziness, and possibly depression of consciousness;
- excessive excitement appears, the person’s pupils are dilated, the face becomes covered with red spots.
Becomes unstable arterial pressure– please note that if valerian is taken according to a strict medical regimen, then you can achieve a decrease in blood pressure, and an overdose leads to a significant increase in it.

Separately, it is worth considering cases of overdose of valerian in tincture - the signs will be slightly different. For example:

Note:When using valerian tincture, an overdose can occur from the first dose. Therefore, before you start using the drug in question, you should definitely consult a doctor. What to do if signs of overdose appear:

Stop taking valerian at any time pharmacological form release.
Summon - this can be done by drinking a large number of water or by mechanically acting on a small tongue in the pharynx.
Call an ambulance - they will professionally rinse the stomach and administer specific medications to reduce the symptoms of poisoning. But pay attention - this help will be appropriate if no more than 2 hours have passed since the last dose of the medicine.
If the condition does not improve, then you should definitely seek help from a doctor - in some particularly severe cases, hospitalization may be necessary.

The effect of the drug in question has been studied for a very long time - interesting experiments are carried out, the consequences for the body are studied long-term use valerian. Relatively recently, another interesting experiment was conducted by Norwegian scientists.

The purpose of the experiment was to find out how intensely valerian has a hypnotic effect. For this purpose... television viewers were involved in the process - they simply responded to an advertisement for the recruitment of volunteers. All people were divided into two groups - one was given valerian tablets with a dosage of 200 mg (in one tablet), and the other was given a harmless supplement, a placebo. It was prescribed to take 2 tablets in the evening before bed and keep a diary of monitoring the quality of your night's sleep. The volunteers were not told which tablets were given or what the purpose of the experiment was.

The results were amazing! Only 5% improved sleep in people in the group taking valerian tablets. And this indicator only indicated the speed of falling asleep, but the general quality characteristics There were no differences between the two groups of volunteers - the number of night awakenings, the duration of sleep, and the state of health during the subsequent working day were the same.

Thus, we can conclude that valerian does not have a pronounced effect on the quality of night sleep and take it as a sleeping pills not worth it. BUT! This experiment was not carried out official medicine, there is no confirmation from scientists about the results obtained. It may be worth trying to take a placebo instead of valerian - the main thing is to believe in the power of the drug, but if the drug is prescribed by a doctor and is part of a complex therapy, then you should not experiment.

Valerian is one of the most popular, inexpensive and safe sedatives, known since time immemorial. In the roots of this medicinal herb contains more than a hundred active ingredients, providing positive influence on human health. For stress, insomnia, strong excitement use any dosage form of valerian that has sedative effect.

The medicine is allowed to be given to children if they experience overexcitement, hysterics, or sleep disturbances. The main thing is to know at what age you can use this method of calming a child. Despite its plant origin, valerian is not harmless and has a number of contraindications.

Release forms, composition and effect of the drug

Valerian is available in various dosage forms Oh:

pills;
capsules;
aqueous extract;
alcohol tincture of roots and rhizomes;
squeezed juice of roots and rhizomes.

The most common two forms of the drug: tablets containing 20 mg of the active substance, and a 30% alcohol tincture. You can also find it in pharmacies herbal teas with valerian. Composition of this medicinal product plant origin includes rhizomes and valerian root. Its effect on the body is due to the content of essential oils, part of which is the ester of borneol and isovaleric acid.

The action of valerian is sedative and hypnotic effect. Valerian reduces the excitability of the central nervous system, inhibiting it, slowing down heartbeat, dilates blood vessels, accelerates the onset of sleep, relieves muscle spasm. The result comes slowly but steadily, since the drug has a cumulative effect. At long-term use a person's blood pressure decreases and bile production increases.

Indications for the use of valerian

This article talks about typical ways to solve your issues, but each case is unique! If you want to find out from me how to solve your particular problem, ask your question. It's fast and free!

The drug is used for causeless crying, irritability and insomnia in children, but only after consultation with the pediatrician

Valerian is used both as an independent medicine and in complex therapy of conditions such as hysteria, neurasthenia, depression, and gastrointestinal spasms. The tablet form is widely used for headaches, sleep disorders, as well as PMS and the onset of menopause. The instructions indicate the following indications for taking valerian:

insomnia;
nervous overexcitation;
migraine;
stressful conditions.

Indications for prescribing valerian to children:

hyperactivity and nervous tension;
decreased appetite;
dizziness and headache;
insomnia or sleep disturbances;
excessive emotionality.

Can a child drink valerian?

It is not recommended to use valerian before the age of three or four. To prescribe this drug to a child younger age there must be good reasons.

From 3-4 years old you can drink valerian in the form of tincture drops. However, you should not give the drug to children simply hoping for a quick solution to the problem. If something is bothering the baby, he cries a lot, gets nervous, or becomes hysterical - we must, first of all, find out the reason for this behavior (see also:). Perhaps the help of a specialist is needed here.

It is dangerous to give valerian to a child from one to three years of age due to the risk of severe allergies. Often this drug causes backlash body, and the child, instead of calming down, on the contrary, becomes even more excited, which leads to psychological and emotional exhaustion.

Is it permissible to give the drug to a baby?

Valerian tablets and tincture are strictly forbidden to be given to infants. The tablets are not recommended for use in young children, since they are not able to chew them, and the tincture contains ethyl alcohol, which is contraindicated for children under one year of age. If the child still needs to be given valerian, the mother should take it and then breastfeed the baby. So the baby will receive relatively safe dose medicines.

Another way to use medicinal herbs is aromatherapy. A small piece of cotton wool soaked in a tincture or decoction of the plant is placed near the head of the crib. The essential oils contained in the herb evaporate and have a beneficial effect on the baby’s nervous system.

The decoction and essential oil of the plant can be used for aromatherapy

Dosage of the drug for children

Despite the fact that valerian is herbal preparation, you should take it only as prescribed by a doctor and in a strictly prescribed quantity. To get good therapeutic effect The main thing is to determine the correct dosage of the drug and take it according to the schedule prescribed by the doctor. The duration of treatment is determined individually, usually it ranges from two weeks to one and a half months. How much valerian can you take at different ages?

Valerian drops

Valerian is prescribed to children aged 1 to 3 years in the form of a tincture, which is dosed in drops. Many doctors do not recommend giving children tincture because great content it contains alcohol, but sometimes the expected effect outweighs the risk negative impact. In any case, the child must be over a year old.

In the instructions for using valerian tincture, children are prescribed to be given one drop per year of life per day. Thus, a child at 2 years old needs only two drops, at three years old - three. Drops are diluted in a teaspoon clean water, because the medicine tastes bitter and has a strong specific odor.

Valerian tablets

Valerian extract in tablets can be given to children from three years of age (see also:). They are taken after meals, without chewing and with a small amount of clean water. They are prescribed in the following dosages:

3-5 years – half a tablet up to three times a day;
5-7 years – one tablet up to three times a day;
from 12 – adult dosage, 1-2 tablets.

Contraindications for use

Despite the fact that valerian is a herbal drug, before you start taking it, you should familiarize yourself with the contraindications. The medicine should not be taken in the following conditions:

lactase and sucrase deficiency;
malabsorption of fructose and glucose;
diabetes mellitus (due to the sugar content in the tablet coating);
first trimester of pregnancy (should be weighed possible risks and consult your doctor);
individual intolerance, which may result in the development of an allergic reaction (itching, skin rash, sneezing attacks);
children up to three years of age.

For children infancy Valerian is prescribed for very in rare cases

Overdose symptoms and possible side effects

An overdose of valerian tablets causes pronounced symptoms. Problems appear in the gastrointestinal tract (constipation or diarrhea, nausea). Nervous system disorders also occur, such as lethargy, drowsiness, apathy, or, conversely, overexcitement consciousness, dilated pupils, hyperemia skin. Blood pressure increases.

In case of an overdose of tincture, the symptoms are somewhat different:

bradycardia (slow heartbeat);
headaches that mimic migraine;
nausea, heartburn;
exacerbation chronic diseases Gastrointestinal tract.

When the first signs of overdose appear, you must stop taking the drug and induce vomiting in order to clear the stomach of excess medication (no later than two hours after its use). Then you should go to the hospital.

lethargy;
decreased performance;
drowsiness;
myasthenia gravis;
arrhythmia;
constipation (with long-term use);
allergic reaction.

Analogues of the drug

Pharmacies offer a large selection of valerian analogues according to active substance or method of influence. They differ in manufacturer, dosage, number of pieces per package and price.

Valerian is one of the most harmless and proven for decades sedatives. In drops or tablets, it is used from generation to generation, without even reading the instructions. However, a frivolous attitude even towards soft and tried medicinal drugs unacceptable.

In addition to this, the drug contains excipients:

magnesium carbonate
starch;
croscarmellose sodium;
gelatin;
calcium stearate.

The tincture contains 70% ethyl alcohol as an excipient.

Medicinal forms

The form of release of valerian can be different: in tablets, drops or in the form of a tincture.

In order not to harm the body, it is important to read the instructions, indications and contraindications before use:

Medicinal properties

Valerian has a number useful properties, recognized by official medicine.

Sedative. The sedative effect is due to the presence of ester isovaleric acid and borneol. Valerian-based medications must be taken systematically before achieving noticeable results, because they act gradually. This effect is observed only in the case complex impact substances contained in the plant that provide a stable and noticeable sedative effect.
Antispasmodic. Valeric acid and valepotriates have a slight antispasmodic and choleretic effect. Active ingredients activate the work of the gastrointestinal mucosa and dilate blood vessels.
Hypnotic. In case of regular and prolonged use of the drug, it helps to slow down the heart rate and rapid offensive good healthy sleep.

Indications

Traditional medicine recognizes the effectiveness of valerian preparations in treating the following problems:

IN folk methods treatment, valerian is used for a more extensive list of diseases:

Valerian extract can be taken as independent remedy, and if the natural mild effect is not enough, it is used in combination with other sedatives.

Contraindications

Instructions for using valerian tablets include contraindications for use:

high sensitivity to the components of the drug or intolerance to them;
age less than 3 years;
first trimester of pregnancy;
food intolerance to fructose, glucose, galactose;
lack of lactase/sucrase/isomaltose in the body.

Alcohol tincture - before using it, you need to take into account not only the main contraindications, but also those which are associated with the presence of ethyl alcohol in the composition:

alcoholism;
liver problems;
work related to driving vehicles and using complex mechanisms, since valerian relaxes and can cause slight motor impairment, lethargy and decreased attention.

Daily value for adults and children

Alcohol tincture of valerian can be used from an early age childhood, the daily dose is calculated in the following way: the number of drops of tincture should be equal to the number of complete years of the child. For adults, the average daily dose of valerian alcohol tincture is from 90 to 120 drops.

Valerian tablets contain concentrated extract medicinal substances, therefore it is necessary to adhere to the recommendations specified in the instructions for use. It provides an average daily dose for adults of 6 pieces, for children from 12 years of age - no more than 2. In individual cases daily dosage can be increased, but only on the recommendation of a specialist.

Possible side effects and overdose

Side effects of valerian drugs are directly related to their medicinal properties And appear most often as a result of a drug overdose:

More serious side effects manifest themselves as a result of a large overdose - usually this is more than 20 times the dosage limit. In this case, heart rhythm disturbances may occur - arrhythmia, bradycardia.

Despite the fact that valerian preparations are among the most harmless natural medicines And fatal poisoning even with a large overdose, it is unlikely that they should be taken into account individual reactions and the state of human health.

In case of overdose, you must immediately take first aid measures - rinse the stomach, take Activated carbon or other sorbent. To prevent absorption of the drug in the intestines and cause a laxative effect, you can take magnesium sulfate.

There is no specific antidote to valerian. In any case, before you start taking it, you must carefully read the instructions for use and compare the benefits and harms of the medicine.

Interaction with other tools

Valerian preparations may enhance the effects of sedatives and sleeping pills, they also have an enhancing effect when taking antispasmodics. Products containing caffeine are antagonists of the drug and destroy the calming effect of valerian. In this regard, when taking medication, it is advisable to exclude or minimize the consumption of tea and coffee.

When using alcohol tincture of valerian, it is also necessary to take into account the compatibility of ethyl alcohol with other medications.

Before taking it, you must inform the doctor about all medications taken at the same time.

How to take medicine in tablets. Instructions

The instructions for use of the drug provide for its use for the treatment of mainly adults and adolescents.

Valerian tablets help well with problems with the nervous system and irritability, depression, it is possible to combine valerian with other drugs or use it independently in the amount of 1-2 pieces 3-4 times a day immediately after meals.

The treatment is long-term, at least 2-4 weeks, since the drug has a cumulative effect. The instructions also provide repeat courses therapy. Depending on the problem for which the drug is prescribed, and individual characteristics body, the dosage may be increased.

Instructions for use of the tincture

The tincture is taken, like the tablet form of the medicine, immediately after meals, usually 3-4 times a day. . Dosage: no more than 20–30 drops at a time. For achievement tangible effect a course of treatment of at least one month is required, which must be systematically repeated.

Valerian can be taken for a very long period. But if positive result treatment does not take a long time, it is advisable to seek help from a doctor - it may be necessary to select a different dosage or change the drug.

During pregnancy and lactation

Many women during the period of bearing a child experience significant stress on the nervous system, suffer from sleep disturbances and increased excitability. Therefore, taking valerian preparations during pregnancy is prescribed as a mild and safe sedative, allowing to relieve the emotional instability of the expectant mother.

The instructions for using valerian contain information that using the drug in the first trimester of pregnancy, when the fetus is forming, is dangerous.

But in general, it is a fairly mild and relatively harmless drug for pregnant women. Taking a sedative is allowed according to a doctor’s indication no earlier than the second trimester of pregnancy, adhering to the dosage, since exceeding it may affect the development of the unborn child.

After the baby is born in the process breastfeeding taking valerian preparations is also indicated strictly according to the doctor’s indications and without exceeding the prescribed dosage, since breast milk the substance gets into the baby. To avoid allergic reactions and sleep disorders in a child, the recommended dosage must be strictly observed.

Can it be given to children?

Alcohol tincture of valerian can be used as a sedative and antispasmodic from the first days of a child’s life. But under the age of one year, taking it without first visiting a pediatrician is strictly not recommended.

Wherein daily norm tinctures (1 drop for each year of life) must be diluted with plenty of water. The diluted drug is given to the child in several doses throughout the day.

Valerian is contraindicated without prior consultation for children under one year of age.

Valerian in tablets containing a high concentration of substances can be used to treat children, taking into account their age, and the instructions for use do not recommend using the tablet form of the drug under 12 years of age. In some cases, it can be prescribed by a specialist, taking into account all indications and contraindications for use.

Children over 12 years of age can take valerian tablets, 1 tablet no more than 2 times a day., and no more than 2 weeks in a row, to prevent unnecessary suppression of the central nervous system of a growing organism. It is also best to discuss the individual dosage and frequency of use with your pediatrician.

How to make tincture at home

Valerian drops (alcohol tincture) are easy to prepare at home.

The general cooking rules are:

There are several options for preparing alcohol medicinal tincture, using which you can obtain drugs of the required concentration:

alcohol strength for cooking alcohol extract maybe 70, 40, 20%;
the higher the alcohol strength, the shorter the infusion period and, vice versa;
in the absence of ethyl alcohol, it can be replaced with high-quality vodka;
Usually the following ratio of medicinal raw materials and alcohol is used - 1:10, 2:10, 3:10; 1:5;
Using a 1:1 ratio allows you to obtain a highly concentrated tincture.

A concentrated tincture prepared in a special way - from fresh root and rhizome of valerian, infused for 10 days at 75% ethyl alcohol, used for inhalation: pour 30 drops of tincture into the bottom of the container and inhale its vapor for 3-4 minutes shortly before going to bed.

In this case, you need to inhale only through your nose. This method of application is used in folk medicine. It is believed that it helps improve sleep, relieve nervous tension and is effective way cataract treatment.

Prepare decoction on water based can be done as follows:

2 – 3 tbsp. l. the dried rhizome should be placed in a glass container;
pour in hot water(200 g - 1 glass) and leave in a water bath for 15 minutes under the lid;
After cooking, cool, then strain and squeeze out the remaining raw materials;
add boiled water in an amount sufficient to bring the resulting volume of the drug to the original volume.

The infusion should be taken 3 times a day 30 minutes before meals, after stirring it until smooth, in the following dosage:

for adults and adolescents from 14 years old - 1 tbsp. l.;
children from 10 to 14 years old - 1 tenth. l.;
children from 1 to 10 years old – 1 tsp.

The preparation of an infusion differs from the preparation of a decoction by a more gentle heat treatment of the raw materials, or its complete absence. This method allows, on the one hand, to save large quantity useful substances in the prepared medicine, on the other hand, obtain a less concentrated solution. For treating children, infusion is the most suitable shape drug.

An infusion of rhizome, crushed in a coffee grinder, can be prepared in a thermos: 1 tbsp. powder 200 ml. boiling water. Cooking will take about 6 hours. Drink the resulting infusion 3 times during the day, 1-2 tbsp. l.
For better preservation of essential oils that volatilize when heated, cold boiled water is often used in the same ratio - 1 tbsp. l. for 1 tbsp. water. The cooking process will take 24 hours. The entire resulting infusion is consumed within one day, divided into several doses.

It must be remembered that if the prepared infusion does not contain alcohol, it cannot be stored for long. Typically, it is recommended to store the aqueous extract for no more than 2 days in the refrigerator, but it is more advisable to prepare a new portion every day, since the concentration of beneficial substances decreases over time.

In some cases, to quickly obtain the effect, up to 1/3 cup of infusion is prescribed. Wherein the most important condition taking the medication regularly; it is not advisable to skip hours of taking the drug.

Liquid dosage forms of valerian are used for lotions and compresses (externally) for skin diseases nervous etiology, migraine and neuralgia. A piece of cloth soaked in the infusion is applied to the sore spot until it dries completely, but for no less than 15-20 minutes.

If necessary, apply the lotion several times a day. It must be remembered that it is recommended to apply a cool compress to the forehead, and in case of neuralgia, the affected part of the body must be provided with warmth so that hypothermia does not aggravate the problem.

Infusions and decoctions of valerian root are also widely used to prepare therapeutic soothing baths.

The following cooking recipes are common:

Grind 100 g of valerian root, add 1 liter of water, leave for at least 10 hours, strain.
Bring 100 g of root to a boil in 2 liters. water, leave for at least 10 minutes, strain.
The water for bathing should be quite cool, in the range of 34 - 37 C, respectively, 15 - 20 minutes will be enough for the procedure. This bath cures insomnia, epilepsy, and has a calming effect. Valerian bath should be taken every other day. The bathing procedure is also effective for excessively restless behavior of children.

In folk medicine, valerian is much more more ways applications in the form of tinctures and decoctions than the common industrial form in tablets. Of course, the instructions for use cannot cover all types of its use, however, the recommended dosage when taking the product orally homemade it is still necessary to adhere to it.

Video on the topic: The benefits and harms of valerian

How to relieve stress with valerian:

Properties, uses and recipes with valerian:

Valerian infusion is used for various disorders of the central nervous system (CNS)

Everyone knows about valerian. Many people believe that it is not effective enough and prefer more effective synthetic dosage forms.

Valerian tincture taken correctly in certain dosages and a course calculated for each disease separately.

The property of valerian to relax and relieve spasm and pain is used to treat osteochondrosis at the initial stage.

Composition of the drug

Valerian drops and tablets have a pronounced sedative effect. All dosage forms based on valerian have a sedative effect, suppress anxiety, help overcome stress and return to sound and restful sleep.

Any of the dosage forms are made from rhizomes and roots, and a thick extract is used. As excipients The tablets contain potato starch, magnesium carbonate, primelose, calcium sterate, gelatin.

The crushed raw materials are added to the tincture with 70% ethyl alcohol.

IN pharmacy chain Valerian comes in several forms:

50 g packages of dried rhizomes and roots;
in tincture for oral administration (dark glass bottle) 25 ml;
tablet form 20 mg (30 or 100 tablets per package);
tablet form 50 mg (50 tablets per package);
highly concentrated liquid with root and rhizome in a volume of 190 ml for soothing baths.

pharmachologic effect

Valerian has both medicinal substance, thanks to essential oils with isovaleric acid and barneol, the main effect is sedative.

But the rhizomes and roots of valerian contain two more components that provide an additional prolonged and sedative effect: valerin, hotenin.

Introductory video on the topic:

With the intake of valerian, a signal is sent to the cerebral cortex to react to inhibition and relaxation. This gives, in addition to a calming effect, an antispasmodic effect.

By eliminating spasms, valerian stimulates the outflow of bile and secretions from the secretory glands of the gastrointestinal tract.

As a cardiomyorelaxant, valerian can slow down the heart rate and relieve spasms coronary vessels.

Indications for use

In order for valerian tincture to be beneficial and not harmful, it, like other drugs, is plant based, should be taken in correct dosages and regularly.

Excessive excitability and tension. In this case, the tincture should be taken three times a day, 30 drops before meals. Children's dosage of tincture: one drop for every year of life. Treatment period: two to three weeks.
Insomnia, problems falling asleep, interrupted sleep. Valerian tincture should be taken orally half an hour before bedtime in a volume of 20 drops. If the treatment does not have an effect, an additional 20 drops should be taken after dinner.
Infections of the stomach and intestines. As aid For infections, alcohol tincture is used in an amount of 2 teaspoons in the morning and evening.
Pain in the heart area with neurocirculatory dystonia and cardiovascular disorders.

Video about valerian and for what diseases it should be used:

For colic, bloating and flatulence for children, alcohol tincture is not used. A water infusion is prepared at the rate of a teaspoon of dry rhizomes and roots per 250 ml of boiling water.

The infusion, left to sit for 3 hours and strained, can be given to children. This prepared solution can be used by adults as a remedy for insomnia.

Contraindications

Before using valerian tincture in combination with other medicines need to consult a doctor

To use valerian tincture in treatment no harm to health, you should follow the instructions and do not exceed the dosage.

Alcohol tincture of valerian cannot be used to treat colic in children under 3 years of age.

Contraindications also include:

enterocolitis;
ulcers of the stomach and duodenum;
liver and gallbladder diseases;
bleeding disorders;
individual intolerance;
heavy depressive states, mental illness.

People prone to allergies may have a reaction to valerian.

Women during pregnancy and lactation can only use valerian tincture after consultation with the attending physician.

Valerian tincture has a fairly strong sedative effect, so it cannot be accepted people whose activities involve increased concentration ( vehicles, various mechanisms).

Valerian tincture should not be taken by patients being treated with psychotropic and antipsychotic drugs.

It enhances their effect. Also, valerian tincture can enhance the effect antispasmodics, sleeping pills and cardiac drugs.

Valerian tincture - benefit or harm

In order not to harm your health, you must strictly adhere to the dosage of the drug.

Valerian tincture relieves spasms smooth muscle, dilates blood vessels and reduces.

When taken systematically, it calms and relaxes the nervous system, serving as an adjunct in treatment and prevention. hypertension, angina pectoris and heart rhythm disorders.

It is also used to treat nervous disorders, frequent headaches, neuralgia, migraines, spastic colitis, chronic form diarrhea, intestinal and stomach neuroses.

Valerian tincture can cause harm if its intake is uncontrolled and exceeds the required dosage.

It should be remembered that valerian can cause a paradoxical reaction in children. Instead of having a sedative effect, it can act as a stimulant on the children's nervous system.

If a child has such a reaction to valerian, it is better to use it differently: hang a bag of dry herbs near the crib. The subtle aroma of valerian is also has a calming effect.

Aromatherapy with valerian can also be used for adults.

Dosage of the drug

Like other herbal preparations, valerian tincture works by accumulating.

To get the maximum therapeutic effect, it must be taken regularly, with the prescribed dosage. The dosage cannot be increased or decreased. This technique will not give a positive result.

Video about overdose:

Duration of taking alcohol tincture: one to two weeks. If it is an aqueous infusion or tablets, treatment can last up to 2 months.

In pharmacies, preparations with valerian can be purchased without a prescription. But that's no reason self-medicate. Taking medications must be agreed with your doctor.

Release form of the drug

Tinctures

Alcohol tincture can be bought at a pharmacy and cook at home. To do this, dry roots and rhizomes are poured with alcohol at the rate of 1 part dry matter to 5 parts alcohol.

The resulting solution should stand in a cool, dark place for two weeks. Strained alcohol The tincture is taken three times a day, 30 drops.

To prepare an aqueous infusion, a tablespoon of valerian roots and rhizomes is poured with boiling water and infused in a thermos for 12 hours. Proportions for infusion: a tablespoon of dry raw materials per 250 ml of water.

Difference between alcohol and water tincture in the speed of the therapeutic effect: alcohol is absorbed faster and therefore acts faster.

Pills

The tablet form is valerian extract, available in dosages of 20.50 mg.

Adult daily dose should not exceed 100 mg.

If you need to take pills in order to get a mild sedative and hypnotic effect, one pill at night is enough.

In order to enhance the therapeutic effect, Valerian tablets are taken throughout the day, the dosage is prescribed by the doctor individually.

Instructions for use

If the doctor has not prescribed another regimen, alcohol tincture of valerian is taken 20-30 drops in the morning, lunch and evening.

Children under 14 years of age take the tincture according to the following scheme: one drop per year of life.

If your health worsens and there is a headache with nausea and dizziness, muscle weakness, abdominal pain, rapid heartbeat, redness of the skin, treatment with the tincture should be interrupted.

Treatment of osteochondrosis with valerian tincture

Osteochondrosis is classified as neurological pathology, That's why the treatment will be successful with sedatives.

Valerian tincture and tablets are good in complex treatment osteochondrosis at an early stage.

They will help you remove muscle tension, pain, spasm, relieve headache.

The combination of valerian and motherwort is effective:

dry raw materials, taken in a 1:1 ratio, crushed in the amount of 3 tablespoons, poured with a glass of boiling water;
the infusion is filtered;
Take half a glass three times a day.

IN acute stage osteochondrosis, valerian is ineffective. Without the use of antispasmodics, analgesics and anti-inflammatory drugs, treatment of osteochondrosis is impossible.