Biologically active points of Chinese medicine. The main active points on the face of a person

On the human body there are points responsible for organs that are biologically active, through which choroid plexus. The body temperature there is much higher than in other places.

And if you influence these points with the help of massage, you can easily stimulate the production of special elements that normalize, maintain and improve health, and also participate in the self-healing of the body.

Acupressure is considered an ancient method of treatment. Thanks to him, there is an impact on the biological points on the human body that are responsible for the organs, as well as the internal systems of the body. In addition, the method helps to improve vitality or reduce nervous and muscle tension.

The advantages of acupressure are as follows:

1. No pain is felt. Therefore, the method can be easily used by people with a sensitive threshold.
2. Human organs are restored.
3. No complications skin covering not disturbed, the possibility of infection is excluded.
4. The first changes can be felt after the first session.

Contraindications

Acupressure is considered simple method restoration of strength and health, activation of internal systems to fight the disease. To perform the massage, only the thumb and forefinger of the hand are required.

Click on special points to stimulate defensive forces human body to promote the treatment of the disease from the inside. It is safe, but there are contraindications that must be observed so as not to harm your own body.

You should not use the method when:

• pregnancy;
• organic heart disease;
• skin and fungal diseases;
• severe fatigue.

Before using the method, it is necessary to consult a doctor and clarify whether massage will adversely affect health in each case.

Rules for influencing active points

Learning to massage biologically active points on the human body, responsible for all organs, everyone will be able to carry out treatment aimed at:

• calming the nervous system
• relieve fatigue and pain,
• slow aging,
• weight loss relief,

These points are scattered throughout the body, which are determined by pressing the finger pad on the desired area and the occurrence of pain.

Rules for influencing human biological points:

1. Sit or lie on your back.
2. Take a break from external stimuli and try to be in silence.
3. Put the index finger on the biological point.
4. It is easy to press on the skin while performing circular movements with your finger. At the same time, you cannot leave this point.
5. The period of impact on the point is different and ranges from a couple of seconds to several minutes.
6. The number of pressures during one session: 3 - 6 times.

The main massage techniques

Massage is a set of techniques that affect the human body, which are performed one after another without stopping.

As a rule, the execution technique is used, which is divided into 5 main techniques:

1. trituration,
2. kneading,
3. squeezing,
4. vibration,
5. stroking,

And it is done with:

1. palms,
2. bumps thumbs,
3. fists,
4. pads of the second and third fingers,
5. ulnar edges of the hand.

Stroking – massage technique, which consists in gently sliding the hands over the skin, without shifting it and pressing in different ways.

Divided into:

• planar,
• embracing,
• cruciform,
• rake,
• comb-shaped,
• pincer-shaped.

Rubbing works better than stroking because the hand shifts and shifts the skin in all directions, preparing the patient's muscles so that they are not subject to spasms as well as pain.

As a rule, it is performed:

• circular,
• zigzag,
• spirally
• longitudinally
• transversely.

Kneading is considered a difficult technique, but also the most important, as it takes up most of the execution of all manipulations and performed in the form:

• squeezing,
• push ups,
• squeezing,
• shifting,
• capture,
• grinding,
• lifting,
• felting,
• inflation,
• pinching,
• pressing,
• stretching.

Squeezing – technique acting on the skin of the body, on upper layer muscles, connective tissues and subcutaneous tissue.

Conducted:

• the base or edge of the palm,
• pads of four fingers or one thumb, slowly moving forward.

Vibration – a technique that is desirable to use when the body is already warmed up by rubbing, moreover, gently and gently:

• palms,
• fist,
• phalanges of the fingers.

Dividing on the:

1. Intermittent vibration: hacking, puncturing, flogging, patting, tapping.
2. Continuous vibration: chipping, pushing, shaking, planing.

Massage begins and ends with stroking, so that the muscles relax a little. And do not forget that this technique is carried out after each manipulation. The main thing is not to massage the lymph nodes.

The location of points on the human body for the treatment of the digestive system

In order to improve and normalize digestion, as well as remove toxins and toxins, it is necessary to press on the biologically necessary points on the human body that are responsible for this organ, located on the bend of the elbow, on outside forearm. To do this, hold the elbow with one hand, and with a pad thumb gently, with little effort, press on this point.

For colic and constipation

To relieve an attack of pain associated with colic or constipation, it is required to apply a sedative acupressure, which includes four points:

1. On the abdomen on both sides of the navel, at a distance of four fingers, which must be pressed synchronously and only with the index fingers.
2. On the big toe, in the corner of the nail, which is turned towards the other fingers.
3. On the outer side of the leg, four fingers below the knee bend and slightly down, and then forward from the small head tibia.
4. On the inside of the leg, below the knee on the palm, in the corner of the tibia.

For diarrhea, nausea, vomiting

Every second person suffers from diarrhea. The reason for this is malnutrition, overwork, and even stress. Of course, you can take a pill, however, it is better to use acupressure, which can protect the body from chemical interference.

The point of influence is located at a distance of the width of three fingers on the side of the navel. You need to put your palm on your stomach and press hard with your fingers for a couple of minutes. It is advisable to close your eyes and try to breathe as deeply as possible.

Nausea is easily removed when the left hand lies on the inside of the right, the little finger touches the edge of the hand, and the index finger is directed to the biological point, which should be gently pressed. This massage can also be done on the other hand. There is a similar point on the hands.

To do this, put the thumb of the left hand between the right index finger and thumb and massage. Then switch to the other hand. A point located on the inner wrist, between two tendons, three fingers wide from the base of the palm, will help get rid of vomiting.

Atlas of points on the human body for the treatment of vision

The attractiveness of each depends on the expressiveness of the eyes. To keep them clear, as well as eliminate pain, you need to use the biological points located on the head, arms and legs. Which need to be pressed gently.

Pressing on:

1. A point that is located on the border of hair growth in frontal corners, you can treat vision, relieve headaches or dizziness.
2. A point near the nose near the inner corner of the eyes can easily increase visual acuity, get rid of swelling and redness of the eyes, help with pain in the eyes, and also get rid of photophobia.
3. The point located in the deepening of the inner edge of the eyebrows, where they converge, is used to treat any eye diseases. It also helps with hemorrhoids, headaches, nasal congestion, even during a depressive state.
4. The point, on the outer side of the hand, when connecting the thumb and forefinger, you can quickly cure sore eyes, as well as get rid of toothache. And also a runny nose, swelling in the neck and sore throat.

When applying massage for the eyes, you must first of all listen to yourself, to your own feelings and immediately stop in case of overwork.

Massage has 4 effects:

1. massaging the eyes with the palms,
2. light stroking,
3. vibrating movements,
4. gentle kneading movements.

Before starting, you need to warm up your palms, rub them and immediately touch inner surface eye. The main thing is not to be cold.

Whatever technique is used, everything must be barely perceptible so that no harm can be done.

Location of points for the treatment of respiratory organs.

Knowing the location of biological points that help in the treatment of respiratory organs, you can easily cure a runny nose, cough, bronchitis and other diseases. As a rule, they are located on the head, neck, chest, arms and legs of any person.

1. This point can be found between the ends of the eyebrows, which is often used for colds, as well as other respiratory organs. It also relieves headaches, hiccups and nosebleeds.
2. Above the upper edge of the collarbone is a point that has a beneficial effect on the lungs, normalizes the condition of the trachea and throat.
3. There is also a point under the nipple in the hypochondrium, thanks to which you can cure a cold, as well as relieve pain in the back of the head and pectoral muscles.

With a cold

You can also cure a runny nose with acupressure and preferably at the first symptoms. And it only takes a couple of minutes.

The main thing is to choose the right points and execution technique that are directly related to the nose:

1. hollows near the wings of the nose,
2. under the nostrils
3. nose tip,
4. intersection of the middle of the eyebrow line and the bridge of the nose,
5. earlobes,
6. near the auricle.
7. from the back side of the wrist,
8. on top,
9. at the beginning of the neck from the back.

The main thing is to take into account the moments in which massage cannot be used:

1. body temperature above 37 degrees,
2. the necessary biological point coincides with the mole,
3. pregnancy,
4. heart disease,
5. there are skin irritations.

Acupressure is performed by tapping. Bend the thumbs and gently tap the wings of the nose with the bones, as well as the bridge of the nose. Run 30 seconds - at first, three are not too strong blows on each side in turn, then one blow at a time.

Massage the points only with warm hands, press slowly, constantly, and in a circular motion. A runny nose will immediately pass, but we must not forget that this procedure helps if traditional methods of treatment are used at the same time.

In addition, it is desirable to use as a prophylactic agent when an exacerbation of viral diseases begins.

When coughing

As soon as a cough appears, you need to immediately consult a doctor. Well, acupressure will be a wonderful addition to this.

Before starting a cough massage, you need to find biological points, which are most often located:

1. in front, on the edge of the chest, at the base of the neck,
2. on four fingers of the hand, except for the thumb. On the side of the palm, close to the fold, between the first and second phalanges of the fingers.
3. on the side of the thumb, on the inner crook of the wrist,
4. on the back of the hand, at the intersection of lines that continue the index and thumb.

The massage is done until the skin turns red and there is slight pain. When strong, the pressure is loosened and performed softer, but much more often. And preferably daily: once in the morning and twice in the evening, 5 minutes. And at the same time rotational movements clockwise.

For bronchitis and pneumonia

Thanks to massage for bronchitis and pneumonia, the patient quickly recovers. It is only required to know the healing points that really bring salvation.

They are mainly located:

1. on the shoulder blades. In a recess under the spinous process of the seventh cervical vertebra.
2. on hands. Starting from the center of the thumb pad, retreat down 3 mm.
3. on the throat. Where the collarbones meet.
4. on the foot. Between the second and third toes. And also in the recess on the fold between the foot and lower leg. Press strongly: 3 - 5 times, with rotational or reciprocating movements of the fingers or palms without displacement, counterclockwise for a couple of minutes. And do not carry out if the body temperature exceeds 37 degrees.

With inflammation of the lungs, acupressure is also used: light touch, stroking and deep pressure with fingertips. At the same time strictly vertically and without displacement. And every day for 10 minutes. The patient does not have to feel pain or discomfort.

The most famous are the points located on the back of the hand, at the crossroads between the index and thumb, in the center of the deepening of the jugular cavity, in the lower part of the neck.

Finish the massage, preferably kneading the end phalanges of the thumbs on the hands.

The main thing is that all this is prohibited for patients with:

1. cancer and stage III hypertension.
2. blood disease,
3. tuberculosis
4. acute febrile condition
5. ulcer of the stomach or duodenum.

For asthma

With asthma, acupressure is not just tonic but a wonderful prophylactic. Moreover, it complements medical treatment wonderfully.

The purpose of such a massage is to restore breathing, since the airways are too narrow and do not allow air to pass into the body normally, as a result, suffocation begins. In addition, it strengthens the immune system and muscles, improves blood circulation. It is advisable to do every day.

The methodology consists of:

1. stroking,
2. kneading,
3. trituration,
4. vibration,
5. pressure,
6. pushing,
7. cutting,
8. stabbing.

The required points are located:

1. between the spine and shoulder blades, one finger below from the side of the upper edge of the shoulders,
2. between the sternum and clavicle
3. on the outside of the chest, three fingers down from the side of the collarbone,
4. on the palm, near the thumb,
5. on the crook of the wrist under the base of the thumb.

To relieve coughing, as well as reduce suffocation during an attack, it is required to press on the right and left sides of the body, between the shoulder blades, and on the back of the neck on each side and the thoracic vertebrae.

Put the patient on his back, do not use a pillow. It is required to press with the thumb on the point of the front surface, and with the other four on three points, on the back of the neck, and do it all at the same time.

It is required to put a pillow under the head and use the hands to perform circular movements, gently pressing on the chest several times, then press vertically down to facilitate exhalation and then press on the stomach.

With shortness of breath

As a rule, shortness of breath is a violation of human breathing, when it is impossible to breathe. Then a special acupressure comes to the rescue, you just need to know which points you want to use.

This point, located under the thyroid gland in the region of the collarbone, is good for shortness of breath. It takes one to two minutes to press on it. The massage is performed in free time but preferably daily.

In the center of the crown, where the median line of the head and the line connecting the tips of the ears intersect, there is a point with which it is easy to get rid of this disease.

It is also worth pressing the tip of the little finger at the outer edge of the nail, until pain holding big and index finger. At the same time, pressing quickly and intermittently every day in the morning, lying in bed or when an attack occurs.

When quitting smoking

When, when quitting smoking, sometimes you still want to take a cigarette, then you should use the help of three points, thanks to which you can easily get rid of tobacco addiction. In addition, such a massage can be easily done on your own, without resorting to financial expenses or someone else's help. Do only three times during the day, 5 minutes.

1. Under the thyroid gland, where the clavicle is connected, there is a point that needs to be acted upon briefly, but intensively, at least 15 times. Great for helping with shortness of breath and quitting smoking.
2. There is also a point located in the deepest part of the auricle, which helps to remove dependence on a cigarette, and in order to find it, you need to feel for the external auditory opening with your index finger, then move it 1 cm towards the back of the head and start pressing. As a result, there is an aversion to tobacco smoke.
3. A point located behind the line of the wrist joint, on the continuation of the axis of the little finger, also helps from tobacco addiction. At first, a light touch, and then a gradual increase in intensity.

Atlas of points on the human body for the treatment of the genitourinary system

Sometimes a person is bothered by urine reproductive system and in order to cure everything, you need to use the biological points on the body, thanks to which you can easily cope with this disease.

As a rule, they are on the face, back, chest, abdomen and legs, which must be gently pressed.

1. In the middle of the chin-labial sulcus there is a point that helps in the treatment of the genitourinary system. It also relieves headaches, muscle tension in the back of the neck, pain in mandible.
2. Under the spinous process of the second lumbar vertebra there is a point used in the treatment of urinary incontinence, as well as other diseases of the genitourinary system. Also eliminates diarrhea, reduces headache, chills and fever.
3. At the level of the navel, 0.5 cm, away from the midline of the abdomen, there is a point that helps in the treatment of pain in the abdomen, and also relieves bloating, vomiting and constipation.
4. If you bend the knee, then in the middle of the bend there is a point, massaging which, you can cure urinary incontinence, difficulty urinating. As well as abdominal pain, vomiting, constipation and diarrhea.

With cystitis

Cystitis is considered an inflammation of the bladder. And if you simultaneously apply complex treatment and acupressure, you can quickly cure not only an acute, but also a chronic disease. It is only required to find a point located in the middle of the plexus between the big and second toes. And press on it with your thumb for 2 minutes. In this case, breathe correctly and repeat up to four times in one session.

Even during the treatment, two additional points help, on which you need to press for 2 minutes, and are located:

1. Above inner bone ankles, four fingers' width apart.
2. On a bent knee, on the fold of a bone. The palm must move along the outside of the knee towards the foot.

With prostatitis

And during acute prostatitis this point is required to be massaged clockwise, 2 minutes, three times a day. During chronic - it is also required to massage clockwise, 20 seconds, once every day.

The course of treatment is two weeks. Effective in combination with therapeutic exercises.

Another point is on the skin fold between the middle and ring finger, which needs to be stimulated for 10 minutes, gradually increasing the pressure. You need to massage clockwise three times a day.

For urinary incontinence

Urinary incontinence is a violation of the response of the bladder constrictor. And it happens if you drink a lot of liquid or freeze in a dream.

In this case, appropriate treatment is required:

1. There are five points on the lumbar region on both sides that you need to press on, and then press on the three points located in sacral region.
2. On the lower abdomen, and on the area above the bladder, you should also gently press with your palms.
3. It is also worth pressing on both sides of the back of the neck, on the tubercle of the occipital bone, downwards.

With congestion in the liver and gallbladder

Thanks to the liver, the functioning of the human body occurs. Therefore, to improve blood circulation, as well as reduce pain, gently massage. To complete the full course, you need to go through no more than 20 sessions.

You should start with circular stroking, around the navel, while lightly touching the fingers of your right hand. It should be done easily, the hand should not touch the stomach. Thus, the muscles of the abdominal cavity relax.

Then you need to grab your stomach with your hand for an easy warm-up. Then press on the abdominal wall with four fingers of the palm, trying to avoid sudden movements. And at the end to do soft tissues abdomen, kneading technique.

Location and massage of biological points with hearing loss

Massage of biological points quickly restores hearing, improves blood circulation, increases hearing acuity, eliminating tinnitus. It is best to carry out daily, reducing or increasing the intensity. It is required to rub the palms together so that they become warm and soft. Then sit on a chair so that your back is straight.

Work with only three fingers: thumb, index and middle. Massage gently and gently, until a state of mild pain. If performed correctly, then after the massage the patient must feel calm and light.

Allocate a couple of points that bring a person only one benefit. The main thing is to prepare internally, calm down and tune in to a positive outcome before starting the massage.

They mainly work with points located:

• between the eyebrows
• in the temporal region,
• in the area of ​​the wings of the nose,
• in the center of the chin fossa,
• behind the ear.

Atlas of points on the human body for the treatment of the heart and blood vessels

A stressful life often leads to palpitations, discomfort and heartache. Therefore, it is required to use acupressure. The symptoms that have arisen can be easily eliminated by exposure to biological points on the head, chest, back and arms of a person.

1. In the center of the crown of the head is a point that relieves dizziness and tinnitus. It also helps with shortness of breath, palpitations and arterial hypertension. In addition, it is often used for diarrhea, vomiting, urinary incontinence.
2. On the chest, on the sides of the nipples, there are special points, also used for hypertension.
3. In the middle of the wrist crease of the hand, you can find a point that easily relieves pain in the heart area, palpitations, and solves the problem of insomnia. Additionally, it treats colds and infectious diseases.
4. There is a point at the anterior edge of the calcaneal tendon, which is often used during a strong heartbeat. In addition, it helps with diseases of the digestive system, sore throat and nosebleeds, swelling of the lower extremities, pain in the spine, lower back and legs.
5. However, a point located on the chest between the pectoral and deltoid muscles is considered effective, which quickly heals chest pain.

With arrhythmia

Arrhythmia is divided into:

• tachycardia, when the heart rate painfully accelerates;
• bradycardia, when the heart rate slows down.

And often does not pose a threat to human life, but health suffers. And acupressure helps to improve this condition. For this, a special point is used, which is available on both hands. It is required to sit on a chair, keep your back straight. Place your left hand on your lower abdomen, palm up.

After that, with the thumb of the right hand, press the point on the left hand and, best of all, straight down, for 4 minutes. Then, without lifting the massaging finger from the point, horizontally towards the vessels, to the elbow bend, massage several times.

Massage with tachycardia begins easily and gently, slowly increasing pressure.

With bradycardia, you need to immediately press hard. Simultaneously applying vibration and kneading. Then repeat a similar massage on the right hand. A point can be saved from arrhythmia, which can be found if you count from the ankle up 6 cm, above the bone.

Press with vibration small movements for 30 seconds, 2 times a day. Among other things, as a preventive measure, this place is heated.

With cardineurosis, palpitations, yeast in the hands

With cardineurosis, palpitations, yeast in the hands, it is required to work with biological points located on the hands:

1. If you bend the elbow of the hand at a right angle, you can easily find the point used for trembling in the hands, heart pain and normalization of pressure.
2. In the middle, on the skin fold of the wrist farthest from the hand, on the inside of the arm, there is a point that helps with heartbeat. And also saves from insomnia, headaches and weak immunity.
3. There is a point above the crook of the wrist to help calm the outer shell of the heart. And also save from depression and insomnia.

With hypertension

Hypertension leads to undesirable consequences, which means to high pressure needs to be taken as seriously as possible. In this case, acupressure will help, which is considered a wonderful helper for this disease. At the same time, it quickly prevents arterial hypertension, climatic neuroses and dizziness, and also helps to get rid of tinnitus and palpitations.

The diagram shows the location of biologically active points on the human body.

You need to sit down and relax. With index fingers, gently massage the biological points on the chest a couple of times a day, for a month. Then break for 7 days and start treatment again.

It is also worth constantly working with points located behind the ear:

1. In the center of the crown.
2. Under the lower jaw in the place where the carotid artery pulsates.

With vegetative-vascular dystonia

During the vegetative-vascular distance, spasmodic painful contraction of the muscles occurs, and in addition, there is a deviation from the normal position of the body, causing pain and inconvenience. Besides, it's impossible to relax.

In a normal state, contraction of blood vessels is a true physiological reaction to external changes. But because of this disease, an unmotivated contraction of blood vessels occurs, causing unpredictable drops in blood pressure with pain signs: headache, lethargy and nausea.

To overcome dystonia, you need to put pressure on the point, easily finding it on your feet. You just need to take hold of the foot and press on the point with your thumb, using some effort. Perform 2 times during the day.

For hypotension (low blood pressure)

Hypotension is a disease when the pressure is below normal and is accompanied by a violation of the functions of the heart or cerebral circulation. Therefore, in order to normalize the pressure, it is necessary to press intensively on the necessary points on the human body, which are responsible for the human organs.

To do this, with the nail of the thumb, little by little, but intermittently, press the end of the little finger along the edges of the nail, which is clamped by the thumb and forefinger. It is advisable to do this in the morning in bed or when there is a feeling of lethargy. The point under the thyroid gland, where the collarbones meet, also helps. The impact must be short in time, but preferably strong.

Video about biologically active points on the human body and what they are responsible for

Massage on biologically active points on the face according to the Norbekov system:

Detailed description of reflexology:

Acupuncture without needles. Acupressure. Acupressure.

"HEALING WITH ACUPRESSURE. ACUPUNCTURE WITHOUT NEEDLE".

Foreword and introduction

Foreword

The problem of health today worries the entire population of the globe. And it is very important to give each person a method by which he could provide himself with first aid, and then engage in self-healing.

In the days of our grandparents, when going to the doctor was limited by the possibility of delivering a doctor to the patient, in every family they could practically provide themselves with first aid. As a result, many were able to maintain their health and save the lives of themselves and their loved ones.

These events were approved by doctors. Arriving on a call, they found their patients in a satisfactory condition.

Today we are back to a situation where it is difficult to get patients to a doctor. Only a few doctors attend home calls.

True, in all cases when it is necessary, you can find a qualified doctor according to your desire. If you cannot or do not want to do this, then there is an alternative. This is the method your ancestors used to prevent disease and save themselves.

Many doctors are interested in and study traditional medicine, methods passed down from generation to generation.

One of them is acupuncture, or the well-known Shiatsu method, which is used with great success.

Now acupuncture has taken over the whole world, but not everyone can find a qualified acupuncturist. Fortunately, this publication is a real help to anyone who wants to master the technique of finger pressure on acupuncture points without the use of needles.

Doctors of all professions - physiotherapists, therapists, other specialists - learn this technique in order to help themselves and their patients.

The type of acupuncture that will be discussed is called acupressure. The method can be used at any time of the day with minimal effort. F.M. Houston has used this system superbly for many years. He created classrooms everywhere and taught this method. But not everyone who wanted to had the opportunity to learn, and not everyone could remember everything.

Now F.M. Houston published the book. It gives you the opportunity to learn acupressure, and in case you forgot something, you can always find the right pages and remember.

No one, no matter how rich, can buy health, but you can strengthen it and prolong life if you know how to help yourself. And for this you need to learn the technique of acupressure.

You have nothing to lose by spending a little money and buying this wonderful book. It will become one of your treasures.

Linda Clark

Introduction

At the end of the 19th century, the famous English scientist M. Faraday, who was the first to invent an electric motor, made a very wise statement: “All schoolchildren know that matter consists of atoms vibrating at different speeds and therefore forming different densities; but we must also know that any substance - solid, liquid or gaseous - whatever energy it may have, owes its origin to the type of electric charge (or vibration) emitted by this substance.

Any good physics book will tell you that energy cannot be destroyed, it can only move. It cannot be seen because it is invisible, but the energy can leave the body, and when this happens, we become weaker and weaker. The heart is the generator of electricity in the body. If you have ever dated a person who had a heart attack, then he must have told you how he felt as if the energy was leaving his body.

Our body is electrical in nature, it has positive and negative poles. The heart is the negative pole, the brain, its right side, is the positive. There must be a balance between the heart and the brain.

Contact healing is a method of contacting electrical centers in the body. Balance and good physical condition must be restored in order to restore health. Acupuncture, used for centuries in Eastern countries, is a proven system that creates an even flow of vibrating energy throughout the body by contact with various points located on the paths that connect various organs, glands and cells. The acupuncturist uses steel needles. He puts them in those points that are associated with certain parts of the body and their disorders. By changing the distorted vibration, balance is restored and the body can bring itself into a good state.

Contact treatment can be carried out without the use of needles, the method consists in pressing on the points with the fingertips. If an organ, part of the body or gland is not in order, then the point associated with them will be painful, and this indicates an energy leak in this place.

Once you have identified the painful spot, place your fingertip on it, press hard and hold it there. Do not move your finger, or move it only over the area where the pain is felt. This pressure will stop the leakage of energy. Once you have done this, the polarity reverses and the energy flows back into the part of the body that was losing it. Gradually you will feel warmth in the organ you are treating; this indicates that energy recovery has begun. When there is no more pain at the pressure point, you can be sure that the recovery is complete.

Acupuncture requires one or more treatments. Contact therapy usually takes longer. In contact therapy, changes rarely occur after the first procedure. But the more you process the points, the sooner you will become alert and healthy again.

But please remember that this or any other treatment does not cure anything! We can help or influence nature, but only nature itself is the true healer.

Since 1956, contact therapy has become widespread in many countries, many letters testify that this therapy is useful, almost everyone can use it with benefit.

I'm just asking you to try what others have done. I do not promise anything, you will be able to judge the effectiveness of treatment by results. This will prove to you much more than any promises. However, I emphasize that if you want to succeed, be persistent. If your disease is advanced, it will take longer to heal than a recent disease.

The system is at least safe, simple and free. You will lose nothing and gain a lot if you are persistent and conscientious until you achieve good health.

F.M. Houston, D.S.

Acupressure points on the body

How often should pressure points be treated

By pressing on any painful center in the head, face or body, you immediately begin to help the corresponding organ or tissue. For example, if your knee hurts, there was no accident or sprain, and the "43" point (which refers to the knee) is not painful, then knee pain may be a symptom of, most likely, kidney disease, which you can verify, by finding point "37" and checking if it is painful. If so, treat the kidneys.

If in your research you have found a painful point, but you do not know its name and did not find the number in the list of points, treat it somehow. She calls for help. If the pressure point is located so that it cannot be reached, enlist the help of a friend.

Pressing can be done with the pads of the index or middle finger, or you can strengthen the index finger by placing the middle finger on it, you can press with the pads of the index and middle fingers, placing them side by side. For some points, such as "10M" or "17", it is much easier to use the pad of your thumb.

After examining the energy centers of the body, and finding that touching one of them causes pain, first of all, make a small, quick circular motion with your index or middle finger. This is a massage movement.

For an unforeseen event, each family should have some kind of medical information in order to provide first aid.

Do not forget that all people are individual. The diagrams shown show the placement of the contact points, but you may be thinner, fatter, or have a different build, in which case your contact point may be slightly offset. It's not a problem.

The diseases or disorders that you wish to be treated are listed in the index in alphabetical order with the numbers of the corresponding contact points.

The pressure on the points should be strong, but not to such an extent as to cause acute pain. Remember not to press too hard. The longer and more often, the better. In all serious, acute or chronic cases treat the point daily for the first week, then 2-3 times a week, and finally 1 time per week. This is determined by your own needs. Sometimes it takes a long time to improve, and sometimes it will happen incredibly quickly.

Head

1B 1M 2B 2M 3B 3M 4 5M 6 9B 9M 10V 10M 11B 11M 12M 13M 14V 14M 16V 16M 17 18 19 34 35 51 52 53 63 80 92 E JB8 JB9 JB10

Point "2M" - anterior fontanel, used to relieve compressive headache. The point is located directly on the anterior fontanel (where the soft spot is felt, in the anterior upper part of the head). Impact on the "2M" point is recommended for a headache of a compressive nature "with a feeling as if the head is being torn apart." "2M" is responsible for the condition of the cerebrospinal fluid.

Point "35" is somatic, which has a general strengthening effect on the entire body. Controls the function of the cerebellum. The paired point is located on both sides of the "1B" point at a distance of approximately 2.5 cm by 2.5 cm behind this point. Together with the point "1B" they resemble a pyramid (triangle) in shape. Acupressure of these points eliminates some types of eye diseases.

Point "1B" - controls the nerve plexus of the heart and the pyloric zone of the stomach. It is located in the center of the upper part of the crown, in front of the posterior fontanel, where a soft spot is felt on the head, at a distance of approximately 2.5 cm. Impact on this point relieves spasms in the abdominal cavity, eliminates bloating (flatulence) and indigestion. In some cases, in sensitive patients, when exposed to this point, a tingling sensation is felt throughout the body from head to toe.

Point "9M" - the posterior fontanel, controls the functions of the brain, the movement of energy, eliminates puffiness. An unpaired point, located on the posterior fontanel, harmonizes energy between the pituitary gland and the pineal gland, controls the movement of energy down to the spinal cord. Impact on this point has a therapeutic effect in case of brain disorders, removes excess fluid from the body, eliminates swelling of the legs, puffiness. Heals the colon. One of the important points of acupressure.

Point "5M" - controls the emotional center of the brain. The paired point is located below the Sylvian furrow, at the junction of the parietal and frontal bones, on both sides of the head. Point "5M" aligns emotional background. Impact on this point eliminates headaches localized in the frontal parts of the head. Acupressure of this point should be carried out under the supervision of a physician.

Point "2B" is a very important area (see diagram). A point located on the Sylvian furrow has a therapeutic effect on the capillary system and coronary arteries of the heart. The points located behind the left ear and above, on this furrow, treat the coronary arteries of the heart and the capillaries of the lungs. In front of the ear - used in the treatment of eyes and vocal cords.

Point "1M" - heals! diplopia (double vision). The paired point is located at the junction of the temporal and frontal bones on both sides of the front of the head. Sensitivity or soreness at this point indicates disorders of the cranial nerves. Impact on this point treats double vision, and also regulates bowel function.

Point "3M" - eliminates dizziness, heals the stomach and trachea. It is located on the mid-anterior line of the head, approximately 5 cm ahead of the anterior fontanel. Impact on this point treats the stomach, trachea, and also the pons, located in the brain and responsible for providing the brain with oxygen.

Point "18" is a very important point responsible for the function of the pituitary gland. It is located between the points "10B" in the very center of the forehead. Severe pain at point "10B" indicates a violation in the pituitary gland, which is one of the most important endocrine glands. It is necessary, in case of violation at point "10B", to act simultaneously on point "21".

Point "10B" - psychosomatic, used in the treatment of eyes with blurred vision. An unpaired bony bulge that runs from temple to temple, through the center of the frontal bone and then rises up to a distance of about 5 cm above temporal bone. This five-centimeter section represents an important area. Two points "10B" located on the bone, directly above the beginning of each eyebrow - when exposed to them, they treat the eyes. The central bone across the forehead is responsible for the state of the psyche, and is also general somatic.

Point "14M" - unpaired, associated with the eyes, stomach, lower legs. Located in the center between the eyebrows at the root of the nose, has a pineal shape. Impact on this point can eliminate some problems associated with visual impairment, stomach dysfunction, pain in the lower part of the legs.

Point "6" - has a healing effect on the brain and sinuses. The paired point, located on the front edge of the supraorbital bone on both sides of the root of the nose (at the beginning of the eyebrow), treats all sinuses, in particular the maxillary sinus, as well as brain disease.

Point "92" - used for mental disorders, heals the eyes. The paired point is located in a small notch on the outer, lower edge of the orbital bone.

Point "34" - has a therapeutic effect on frontal lobes brain, controls consciousness, gives energy to the body. The paired point is located directly above the middle of the eyebrows, on the frontal bone. Impact on this point heals the eyes, intestines, relieves intoxication in case of food poisoning. If you are overwhelmed by sleep when you are driving a car, for a few seconds, vigorously press the point "34" - you will feel a surge of energy and drowsiness will pass.

Point "10M" - somatic, the impact on it has a therapeutic effect in diseases of the liver, gallbladder, pleurisy, neuralgia sciatic nerve(sciatica). The paired point is located in the supraocular recess, under the eyebrows, when pressed with fingers, a therapeutic effect is obtained in case of a disease of the frontal parts of the brain. This point connects the brain with the liver, gallbladder, treats sciatic nerve neuralgia, eliminates pain in the lower back and legs.

Point "17" - eliminates excessive tension and eye fatigue, heals the stomach. A paired point is located on both sides of the bridge of the nose. Use the pads of your thumbs to slide under the eyebrows to this point and press upwards. Any painful area in this area must be treated with your thumb. The point is extremely important, as excessive eye strain is one of the most common causes of headaches. Point "17" is also used to treat the stomach.

Point "13M" - heals duodenal ulcer and treats pneumonia. Unpaired point, located in the middle of the nose, on the border where the bone ends and the cartilage begins; has a connection with the occipital lobe of the brain. Eliminating disorders in the occipital lobe of the brain, it is possible to prevent pneumonia. In the treatment of duodenal ulcer, it is necessary to act on this point daily until improvement occurs.

Point "16M" - anti-sneezing, healing some types of paralysis. Unpaired point, located under the center of the nose. Associated with the anterior pituitary gland, it is used in the treatment of certain types of paralysis. Impact on this point eliminates sneezing.

Point "4" - controls the brain and spinal centers. The paired point is located approximately 5 cm above the "12M" point. When this point is acted upon, an effect occurs in some disorders of the brain and spinal nerves.

Point "9B" impact on this point normalizes the functions of the large intestine and kidneys. The paired point is located at the upper end of the zygomatic bone, in front of the upper edge of the ear. The points are reflexively connected with the kidneys and the large intestine.

Point "12M" - used for atherosclerosis, heart disease, muscle pain and changes in the venous system. The paired point is located below point "9B" - next to the loop-shaped fascia of the cheekbone, in front of the tip of the ear. It treats muscles, including the heart muscle, the entire venous system (including the venous system of the lungs and eyes), ear pathology (Eustachian tubes), and heart valves. The dot is indicated for some types of headaches. In case of heart disease, in case of soreness of these points, they must be acted upon simultaneously.

Point "16B" - a specific point for the treatment of the common cold, controls the posterior pituitary gland. The paired point is located below the outer corners of the lips on both sides of the chin, in the center of the lower jawbone, on the mandibular foramen. Associated with the posterior pituitary gland, used for endocrine disorders.

Point "E" - relieves high blood pressure, the point of "ambulance". The location of these paired points can be seen in the diagram. For high blood pressure, press directly into the ear, then slightly up towards the nose. In this case, there is a feeling in the whole body or in the lower extremities. The effect occurs immediately after the first procedure.

Point "11B" is a diagnostic point indicating the presence of an infection in the body. A paired point is located on the back of the cheekbones. Soreness with pressure on this point indicates the presence of foci of infection in the head or in other parts of the body.

Point "3B" - has a healing effect on inflammation of the sinuses, that is, the sinuses, in particular the frontal sinus. The paired point is located at the lower edge of both cheekbones. Impact on it treats mucous membranes, inflammatory processes in the sinuses.

Point "11M" - used to treat allergies, with diseases of the bronchi and lungs. With the index fingers of both hands, press firmly inward and upward on the area adjacent to both sides of the nose. When pressing upwards, the lower part of a small bone is felt - this will be the paired point "11M". When exposed to this point, a therapeutic effect is obtained for inflammation of the maxillary sinuses, allergies and nasal congestion. The point reflexively connects the brain with small bronchi and lungs.

Point "52" - with a wide range of action; exposure to it gives a therapeutic effect in diseases of the abdominal organs (intestines, peritoneum, ventricle, bloating), as well as in diseases of the heart, lungs, eyes. Acupressure of this point promotes the removal of excess fluid from the body, is effective for ascites. Point "52" - a steam room, is located in the very center of the temple, in the place where it feels like a small hole in the brain. Check if this point is painful, even if it is not quite in the center. If the point is sore, acupressure until the pain disappears.

Point "53" - used for diseases of the ears and intestines. If you put your fingers behind the ear, you can find a small bone called the mastoid process of the temporal bone - the mastoid. It is necessary to press it twice from below, and then a little from the side - this will have a therapeutic effect on the functioning of the intestines, colon and hearing organs.

Point "63" is an effective point for memory loss (amnesia). The paired point is located at the end of the styloid bone - it is affected by pressure under the ear. In some cases, it is effective for influencing the brain.

Point "JB8" ​​- effective for toothache. It is located under the lower jaw and is a groove in the bone that can be felt if you slide your finger from below towards the back. This point is used for toothache.

Point "JB9" - treats all parts of the intestine. It is located on the bend of the jaw between points "JB8" ​​and "JB10".

Point "JB10" - effective for eye disease (glaucoma), poisoning. In all cases of glaucoma, poisoning, and people who wear glasses or are going to wear glasses with two-focal lenses, it is recommended to put the index finger on the back of the jaw under the ear and apply pressure forward, while pain is felt at this point. Point "JB10" controls the level of intraocular pressure. Pressing on this point gives a feeling of warmth behind the eyes, as blood circulation in this area normalizes. If at the same time you feel nausea, stop exposure for a while, then, after normalization of the condition, continue to press again.

Point "51" - is used for diseases of the facial muscles, as well as for mumps (mumps). The paired point is located on the masticatory muscles of the lower jaw. The point has an effect on the facial muscles, eyes, eliminates premature wrinkles. Acupressure of this point has a therapeutic effect in parotitis (mumps), and also prevents possible complications of childbearing function, especially in boys.

Point "19" - general somatic, effective for mental disorders, intoxications, diseases of the veins. The paired point is located in a small depression above the mastoid process of the temporal bone. Impact on this point eliminates intoxication, treats the venous system (thrombosis, thrombophlebitis), improves vision, mental abilities, and regulates appetite. This is an important acupuncture point (E.G.)

Point "14B" - has a healing effect in indigestion and paralysis. An unpaired point is located in the middle of the posterior side of the skull, in the region of the posteroinferior occipital protuberance. It acts on the medulla oblongata, with which this point is closely connected, treats paralysis. Carries out a connection with the pancreas through the brain; in all disorders of the stomach and flatulence, it is necessary first of all to act on this point.

Point "80" - effective for headaches, nosebleeds, spleen disease. The paired point is located under the base of the skull, on the back of the neck, on both sides of the middle. Impact on this point treats headaches, some types of eye diseases, as well as nosebleeds. It connects the brain and spleen. Frequent nosebleeds may indicate a disease of the spleen.

Neck

6 acupressure points on the neck

Point "48" is an important point responsible for the state of lymphatic circulation, in particular, it controls the thoracic lymphatic duct. Unpaired point, located on the back of the neck, in the region of the third cervical vertebra. The thoracic duct is main artery all the lymphatic vessels of the body, with the exception of those on the right side of the head, neck and chest, right lung and right side of the body, and convex surface lungs. thoracic lymphatic duct stretches from the level of the second lumbar vertebra - up - to the base of the neck. It transports most of the lymph and chyle (food, milky juice) into the blood. Impact on point "48" balances the energy balance in the thoracic duct; with all violations of lymphatic circulation, it is necessary to control this point and act on it in the first place.

Point "5B" - general somatic, used for diseases of the abdominal cavity. The area on which this point is located is located along the lateral muscles of the neck at the transverse processes of the cervical vertebrae. The impact on this point should be soft, careful. It has a therapeutic effect in violation of the function of the intestine (colon), with appendicitis, etc.

Point "15B" - used for diseases of the esophagus, throat, prolapse of internal organs, with a hernia, has a connection with the brain. Located at the top of the sternum. The area of ​​the point "15B" is shaped like a cup, when exposed to a certain lateral surface of it, one or another side of the throat and even the brain is treated. A very important area for the treatment of the throat, esophagus, abdominal organs, effective in the prolapse of organs (kidneys, uterus). When reducing a hernia, it is necessary to press on this area - this achieves relaxation of the walls of the abdominal cavity and creates the prerequisites for healing the hernia by the forces of the body itself.

Point "12V" - somatic, effective in diseases of the heart and hands. The paired point is located on both sides of the base of the neck on the anterolateral wall of the sternocleidomastoid muscle, at the point of contact with the clavicle. The left point "12V" is responsible for the left side of the heart, relieves pain in the heart and left arm with angina pectoris. The right point is responsible for the right side and the condition of the right hand.

Point "15M" - controls the metabolism in the body. The paired point is located on the upper edge of both clavicles (see diagram). A very important point, regulates metabolism.

Point "13B" - effective in diseases of the thyroid gland. A paired point related to both lobes of the thyroid gland. The thyroid gland is one of the most important endocrine glands responsible for metabolism in the body. An underactive thyroid can cause palpitations, weight loss, and in the case of an underactive thyroid, excess weight. The thyroid gland also controls body temperature.

Body

7 8 23 24 25 26 27 28 29 30 31 32 33 36 37 38 39 49 49 1/2 54 56 60 61 62 64 65 66 67 78 88 93 95 96 S1 Ave. S1 lion. S2 pr. S2 lion. S3 Ave. S3 lion. X

Point "36" - an effective point for the treatment of pain in the arms, neck, shoulders, regulates breathing, normalizes blood circulation from the liver to the heart. The point is located at the outer end of the clavicle, at the point of contact with the shoulder protrusion.

Point "7" - is used to treat the bladder, ribs, thymus (goiter) gland, promotes the release of excess fluid from the body (with dropsy). On the posterior superior quarter of the sternum, or sternum, when palpated, one can detect a bony groove, or bulge, which stretches from one side to the other. Just above the middle of this groove is point "7", the impact on this point eliminates flatulence, swelling of the legs.

Point "8" - normalizes high acidity gastric juice, treats the respiratory system, mucous membranes, and also normalizes the level of heart pressure. The point is unpaired, located approximately 2.5 cm below point "7" or below the bone protrusion passing through the sternum. The impact on this point is indicated for increased acidity of gastric juice, heartburn, hiccups, promotes the evacuation of excess mucus from the stomach, and also treats cough, bronchial asthma, diphtheria, ribs, controls the condition of the mucous membranes. Point "8" is used in cases of increased blood pressure of the cardiac type.

Point "38" - effective in the treatment of the gallbladder, heart valves, pancreas. It is located on the right side between the third and fourth ribs near the sternum. Impact on this point is effective for diseases of the gallbladder, some types of constipation, pathology of the pancreas, as well as diseases of the valvular apparatus of the heart, the right side of the diaphragm, and the right vagus nerves.

Point "39" - used in the treatment of heart valves, mucous membranes. It is located between the third and fourth ribs on the left side of the sternum. This point is used in the treatment of bronchial mucosa (bronchitis), intestines (colon), as well as the left vagus and phrenic nerves and heart valves.

Point "37" - steam room, located at the base of the ribs. You can find it if you run your finger along the inner edge of the ribs at a distance of approximately 2/3 down from the lower end of the sternum. A small indentation at the edge of the rib indicates the location of this point. The point is associated with the excretory organs - the kidneys, bladder, ureters. When exposed to it, all types of urinary retention, dropsy, swelling of the subcutaneous fatty tissue, as well as digestive disorders accompanied by flatulence, are treated. Acupressure point "37" is effective for a strong heartbeat. Omission or prolapse of the abdominal organs can be the cause of dropsy or hernia, therefore, before exposure, you should always check the condition of the "15B" point and the "33" point.

Point "56" - is associated with the reproductive system (reproduction system). Points "30" and "31" are located under the arms at the level of the nipples. Point "56" is in front of these two points, along the edges of the mammary glands. Point "56" is the main point that controls the entire reproductive system(reproductive system) in both women and men (breasts, ovaries, the fallopian tubes, cervix, uterus, prostate gland, spermatic cords, testicles), as well as thyroid function. The state of the reproductive organs affects the emotional sphere of a person.

Point "95" - regulates the activity of the heart. Located between the fifth and sixth ribs, under the mammary glands, controls hormonal regulation cardiac activity.

Point "96" - bronchi, lungs. The paired point is located directly under the nipples of the mammary glands (see diagram).

Point "66" - used for back pain and lung diseases. The paired point is located between the clavicle and the first rib, at the junction of it with the sternum. It treats the bronchi and the upper part of the lungs. Impact on this point is also effective for back pain.

Point "64" - somatic, the impact on this point regulates arterial circulation, treats tetanus and back pain.

Point "67" - effective for thrombosis. Unpaired point, located at the end of the sternum. Used for diseases of the venous system (thrombophlebitis and thrombosis).

Point "X" - right - venous blood, left - arterial blood. Both points control venous and arterial circulation. The left point "X" is located in the left armpit, in its highest point, which can be easily felt at the ribs. It controls the entire arterial network of the body, the aorta and the heart. The right point "X" is similarly located on the right side and regulates venous circulation through the portal vein and liver. Both points are used for blockage of the lymphatic vessels.

Point "25" - used for heart disease. Unpaired point, located in the center of the sternum, between the nipples of the mammary glands. It affects the right side of the heart.

Point "30" - steam room, connected with the liver, located at the level of the right nipple, under the right arm, near the rib. One of the three points used to treat the liver.

Point "31" - is associated with the stomach and the emotional sphere of a person. It is located similarly to point "30", only on the left side.

Point "32" - steam room, right, located above the right nipple at a distance of about 2.5 cm, treats the venous system of the small and large intestines. Point "32" left is located similarly on the left side. It treats the arteries of the small and large intestines, as well as the arteries of the heart.

Point "33" - steam room, located under bottom side mammary glands, on the ribs, in the middle, between the lowest part of the mammary gland and the point where the mammary gland touches the sternum. Right point "33" heals right kidney and the right side of the large intestine. The left point "33" is located similarly to the right one and treats the left kidney and the left side of the colon.

Point "S1" right - used for hyperacidity, disorders in the mammary glands, with vein disease. Pair point. Right - located directly in the center of the pectoral muscle at the exit to the front of the shoulder (arm). Point acupressure is used to regulate the venous system, increased secretion of gastric juice and to influence the right mammary gland. This point should be remembered in case of shock and pressed on it simultaneously with the "12M" point.

Point "S1" left - used for pathology of the aorta, left mammary gland, loss of energy. Left - for the left mammary gland, located similarly to the right. It is used to improve the energy of the body, aortic circulation, lymph flow, as well as to regulate the level of heart pressure (regulates the blood flow of arterial blood on the left side of the heart).

Point "S2" right - regulates the functions of the liver and changes in the right mammary gland. It is located under the lateral side of the mammary gland, on the rib (see diagram).

Point "S2" left - located similarly to the right, controls the left mammary gland, the level of heart pressure, reduces congestion in the heart, improves lymph flow.

Point "S3" right - located at the junction of the pectoral muscle with the sternum. It is used for diseases of the right breast, liver and ears (deafness, noise and ringing in the ears). Especially effective is the impact on the point "S3" with deafness and ringing in the ears.

Point "S3" left - is located similarly to the right. It is used to treat the left breast, hearing disorders (deafness and ringing in the ears), digestive disorders (indigestion, heartburn, belching, bloating, nausea, dyspepsia), pain in the rectum and anus, with excess fluid retention in the body ( puffiness, dropsy), and also regulates heart pressure, unloading the right ventricle of the heart, improves lymph circulation).

Point "23" - a steam room, controls the function of the pancreas. If you bend the index finger of your right hand and insert it deep under the inner surface of the right side of the costal arch (see diagram), then you will touch the energy center of the pancreas. Impact on this point treats disorders of the pancreas.

Point "24" - is located similarly to point "23", on the opposite (left) side. The spleen takes Active participation in hematopoiesis, erythrocytes are partially formed in it (red blood cells) - in violation of the function of the spleen, anemia may develop. In addition, point "24" heals the vocal cords. For problems associated with voice disorders, act on point "24".

Point "54" - associated with biliary function and digestion. The paired point is located on the right side of the abdomen, at a distance of approximately 5 cm below the right point "37". If you gently but intensely press this point, you can feel soreness deep inside, which indicates congestion in the gallbladder. Because bile plays a huge role in fat digestion and digestion, blockage of the gallbladder by a stone can disrupt the digestion process.

Point "88" - used for constipation and palpitations. It is located similarly to point "54" - on the left side of the abdominal cavity. Specific point for the treatment of constipation. If, when pressing on point "54", pain is felt, then it is necessary to act on both paired points at the same time. Point "88" is also a specific point for the treatment of severe palpitations.

Point "65" - the diagnostic point of appendicitis, improves the motility of the large intestine, regulates the content of insulin. The paired point is located in the middle between the scallop of the right femur and the navel. This point is called the McBurney point and is diagnostic for appendicitis. Impact on this point increases the motility of the large intestine and affects the level of insulin and its distribution.

Point "93" - used to treat constipation. It is located similarly to point "65" on the left side of the abdominal cavity. Controls the sigmoid colon and its passage into the rectum and anus. It treats constipation caused by a violation in this section of the large intestine.

Point "49" - controls digestion, the condition of the abdominal aorta, heals the heart and mental illness. 4 points located around umbilical ring. The fetus developing in the womb receives all the necessary nutrients from the mother's blood through the navel. After childbirth, this umbilical region retains its vital importance, since immediately around the navel there are 4 points responsible for the functions of the duodenum 12, which follows the exit or pyloric part of the stomach and is the central site of digestion. It is in this area that arterial blood is enriched with energy from food and transfers it to every part of our body and to the brain. The energy impact of acupressure of these points can be felt anywhere in the body and brain. These four points must be remembered in all cases of diseases of the digestive system: flatulence, indigestion, duodenal ulcer, calcium metabolism disorders, fat metabolism, carbohydrate metabolism(diabetes). A very effective effect on these points can be for pain in the heart, chronic back pain, as well as for mental disorders. Even a child can experience a feeling of anxiety in the area of ​​​​these points due to improper nutrition of the mother during pregnancy. Remember that even the best food in the world will be useless if you cannot digest it. In this regard, the impact on the four points "49" is very useful. The third and fourth points, located on the left side of the navel, also act on the abdominal aorta, when pressed, its pulsation is felt. Check gallbladder and bile ducts - points "38" and "54", as well as points of the pancreas - "14B" and "23".

Point "49 1/2" - just below the navel, at a distance of approximately 2.5 cm, is a powerful energy center associated with the medulla of the large femurs, which send energy up through the lung system. Many people complain of hip pain, which is the result of an energy imbalance in the femoral bone marrow system or a disorder in the lungs. Congestion in the left lung can lead to impaired cardiac activity, as well as dizziness. Impact on this point gives an effect in all cases of bloating, as well as in ascites.

Point "60" (navel) - effective for the treatment of constipation. In case of constipation, simultaneous acupressure of the "48" point, located between the fourth and fifth cervical vertebrae, and the "navel" point is necessary (see Fig.). The technique of exposure is as follows: the index finger of one hand is placed on the "48" point, and the thumb of the other hand is placed on the navel and pressed quite strongly at the same time, while a feeling of significant warmth gradually appears in the lower abdomen.

Point "78" - treats mental disorders, controls the solar plexus. It is located 2.5 cm below the end of the sternum. The point has a wide spectrum of action: exposure to it has a therapeutic effect when mental disorders, fainting, difficult and painful breathing, bowel diseases, energy disorders in the solar plexus, as well as some types of indigestion.

Point "61" - used for circulatory disorders. The paired point is located in the groin, at the beginning of the pubic bones. Tenderness or pain at this point indicates insufficient circulation to the feet and heart. With varicose veins and ulcers on the legs, as well as with other disorders in the legs and feet, first of all, you need to check the condition of the "61" point and act on it.

Point "62" - tonic, eliminates anxiety. It is located 2.5 cm above the navel. It has an effect on the solar plexus, is used for urinary retention, as well as for shock, has a calming effect, increases the overall energy of the body. Specific point for nocturnal urinary incontinence.

Point "26" - has a therapeutic effect in diseases of the ovaries, fallopian tubes and spermatic cords. A paired point is located in the center of each pubic point. Impact on this point heals the ovaries and fallopian tubes in women, the spermatic cords in men. One of the main symptoms of stagnation of blood in the reproductive organs is pain in the legs and lower back and even, in some cases, complete inability to walk. If congestion is not removed with pressure on this point, it is necessary to check point "51", since epidemic parotitis (mumps) transferred in childhood can give a complication to the ovaries or testicles. The reproductive organs (organs of reproduction) consist of sensory nerves, hence the nervous and emotional disorders that occur, for example, during menopause and changes in the neuropsychic status during menstruation.

Point "27" - associated with the uterus and prostate gland. Unpaired point, located exactly in the middle where converge pubic bones. Impact on point "27" treats the uterus and cervix in women, and the prostate gland in men.

Point "28" - eliminates swelling. To obtain a therapeutic effect, with your index finger, press under the point "27" in a downward direction. It treats the ureter, bladder, removes excess fluid from the body, thereby removing swelling.

Point "29" - used for violations in the external male and female genital organs. For problems associated with the external genital organs (male or female), you need to press with your index finger under the point "27" in an upward direction.

Back

15 acupressure points on the back

Point "50" - somatic, relieves stress, treats diabetes. The paired point is located at the base of the neck (see Fig.). The impact on this point is best done by someone else. To do this, your friend or family member should stand behind you and place their thumbs at the base of your neck, on both sides at the same time. You need to press up and down at an angle of 45 degrees in the direction of the point "21". Sensitivity at this point is determined by almost everyone in connection with the stressed state. Impact on the point eliminates congestion in the brain and neck, and also relieves mental fatigue, treats insomnia and diabetes. It is used together with the point "JB10" for the relief of alcoholic binge and sobering up.

Point "47" - eliminates the spastic condition, soreness of the legs, arms, lower back. The paired point is located on the upper side of the shoulder blades. The impact must be exerted on the place where the second rib fits under the shoulder blade. It has a therapeutic effect for pain in the lower back and legs, as well as for spastic conditions of the legs and arms.

Point "46" - heals the heart, respiratory organs, relieves pain. The paired point is located in the lower part of the rib cage (on the 12th rib), at a distance of about 7.5 cm from the spine. The importance of this point is enormous, since when exposed to it, adrenaline is released, which is of great importance for the vital activity of every cell in our body. Treats shortness of breath, discomfort in the heart, pain in any part of the body, especially in the lower back and legs.

Point "21" - controls the bones, the activity of the heart, the spine, is located on the spinous process of the seventh cervical vertebra, at the junction of the neck and shoulders. This point is connected and controls the pituitary gland, thyroid gland and all skeletal system organism. Soreness at point "21" is noted with fractures and cracks in the bones. Impact on it relieves pain. It is used in cardiac disorders, as well as in disorders of the spinal cord and spinal nerves.

Point "81" - used for bursitis. The paired point is located on the back of the shoulder joint. Having carefully looked at the diagram, you will see that this point is almost impossible to get by yourself. Therefore, it is advisable to seek help from family members. This point is of great importance in the treatment of the joint bag of the shoulder, pain in the arms and legs. To enhance the effect, it is necessary to act on the left point "15M" or "40".

Point "59" - effective in the treatment of paralysis, bruises, shock, relieves fatigue. A paired point is located at the end of the outer upper edge of the scapula (see diagram). The impact must be exerted on both points simultaneously upwards in the direction of the back. These points should be used in all cases of paralysis, bruising in any part of the body, with bruises of the head (regardless of prescription), shock, especially shock from the effect of electric current on the heart.

Point "22" is a paired point, located in the center of the shoulder blade. Treats lungs, heart and some shoulder pains.

Point "45" - controls the lymph flow in the abdominal cavity. The paired point is located on the iliac crest in the region of the sacrum at the site of attachment of the Achilles tendon. Controls lymph circulation in the abdominal cavity. Lymph is transparent colorless solution that bathes every cell of the body. Unlike blood, lymph does not have such a powerful organ that provides it with movement, like the heart. The energy generated by the work of the Achilles tendon helps the movement of lymph in the abdominal cavity. The Achilles tendon starts at the back of the heel and goes up to calf muscle legs and further to the sacrum. Along with the point "45" is very effective point, which controls the abdominal lymph circulation, is the point "73".

Point "84" - eliminates pain in the rectum. Around the rectum and anus, the lower edge pelvic bone forms a circle. If you run your finger along the inner edge of this bony circle, at a distance of about 5 cm from the anus, you can find the corresponding point; exposure to it eliminates pain in the rectum (see diagram). Points "68" and "86" have a similar effect.

Point "86" - in the region of the sacrum there are 8 holes through which the nerves pass, which are part of the sympathetic nervous system, carrying out innervation from the rectum to the brain. If pain is felt at any point, it is necessary to apply pressure until it disappears. Soreness at these points indicates a pathology in the genital organs (see diagram).

Point "94" - steam room, located at the free ends of the 11th and 12th ribs. For pain in these areas, pressure is needed at these points. Point "76" has a similar effect.

Point "77" - left - controls the state of the abdominal organs, large intestine, stomach, thighs. It is used to treat the colon, stomach, eliminates pain in the hips and abdominal cavity. Point "77" - right - controls the appendix, gallbladder. Located on the transverse process of the 1st lumbar vertebra. Impact on the right point treats the gallbladder and appendix.

Point "70" - used for pain in the legs. The paired point is located on the posterior surface of the thigh, at the end of the gluteal fold (see diagram). The impact on this point is carried out by pressing the thumb on the back of the femur at the level of the buttocks. This point will be painful in diseases of the colon and legs. Acupressure of the "70" point eliminates and treats these disorders.

Point "76" - relieves tension in the abdominal cavity, heals the lower back and legs. Located on the transverse process of the 5th lumbar vertebra. It is used for pain in the lower back and legs (see also point "94").

Point "68" - controls the energy of the coccyx, treats diseases of the stomach. Unpaired point, located at the end of the coccyx. Pressure on this point is made in the direction of the head, up.

Arms and legs

25 acupressure points on arms and legs

20 40 41 42 43 44 55 57 58 69 71 72 73 74 75 79 82 83 85 87 89 90 91 97 98

Point "97" - controls the level of sugar in the blood. A paired point, for the convenience of finding it, you need to bend your elbow and then, at the end of the elbow joint, you will find the desired point. The point is associated with the parathyroid glands. Impact on this point regulates the level of insulin production by the pancreas, reduces blood sugar levels.

Point "79" - is responsible for the energy of the body and heat generation, relieves muscle tension in the shoulders and arms. The paired point is located in the middle between the base of the neck and the shoulder. Soreness at this point indicates a violation in the gallbladder (E.G.)

Point "82" - controls blood circulation in the forearms and hands. The paired point is located on the forearm, in the place where the ulna and radius begin. If you bend your arm, then at the end of the formed fold you will find the desired point (see diagram). Pressing on this point normalizes disturbances in the hands and even in the head. It is believed that this point affects the separation of mucus in the body. If point "82" is painful, it is necessary to act on both points in order to normalize blood circulation in the forearms and hands.

Point "20" - eliminates pain in the hands, neck, head, stomach, normalizes high acidity. The reflexogenic zone of this point is located on the outer side of the humerus and stretches from the elbow to the shoulder. It is necessary to act on the outer side of the bone itself, while evacuation from the stomach improves. The left hand is connected with the left region of the stomach, the right hand with the right. It is necessary to know that diseases of the stomach can cause serious disorders in the hands!

Point "71" - used for diseases of the colon, as well as for pain in the legs. The paired point is located on the back surface, in the center of the calf muscles.

Point "74" - treats muscle pain in the legs and the whole body. It is located on the posterolateral side of the leg muscles. If you move your hand down along the contour of the muscles, then in the center of the lower leg you will find the desired point (see diagram). For pain in the muscles, act on the point "74".

Point "69" - eliminates pain when sprained articular ligaments. The paired point is located under the outer ankle. It is used for spasms of the large intestine, sprains, and is effective for pain in the abdominal cavity.

Point "72" is a reflexogenic zone located along the entire inner side of the tibia on both legs. Impact on this zone is very effective in violation of the innervation of the colon. The area is very painful, so the pressure should be light and careful. A very important area!

Point "55" - controls functions small intestine. Reflexogenic zone, located along the entire length of the inner surface of the thigh. This place is painful for almost everyone, since almost everyone suffers from bowel dysfunction. This zone is very effective for the normalization of bowel function.

Point "73" - controls the lymph circulation of the abdominal cavity, strengthens the muscles of the legs and the whole body, treats diabetes and Graves' disease. The paired point is located on the anteroposterior side of the leg, at the beginning of the tibia and fibula. This is the second very important point that regulates lymph circulation in the abdominal cavity. It controls and influences the entire area from the insertion of the Achilles tendon back to the heel, up the back of the leg to the sacral region, where it stimulates the gonads in the groin and all over. lymphatic system abdominal cavity. Stimulation of this area has a beneficial effect on the elderly, is useful for the muscles of the legs and the whole body, eliminates soreness and burning in the feet, and eliminates bloating. The point is also indicated in the treatment of diabetes and the thyroid gland, especially if there is significant bulging of the eyes (Graves' disease - E.G.).

Point "43" - used for diseases of the abdominal cavity, dizziness and pain in the legs. The paired point is located on the inner back side under the knee (see diagram). It is used for diseases of the intestines and spleen.

Point "98" - controls the lymph circulation in the heart and the function of the knee joints. The paired point is located immediately behind the posterior superior ridge of the patella (see diagram). Soreness at this point indicates a violation in the knee joint, which can lead to loss of the lymphatic fluid of the heart, as well as dysfunction of the knee itself.

Point "44" - helps those suffering from constipation, relieves tension in the whole body, heals the intestines, stretching ligamentous apparatus joints, eliminates pain in the iliac bones. Point "44" is located on the convex part of the greater trochanter (part of the femoral head), it is easier to find it in a sitting position (see diagram). Work on this point in all cases of constipation, in any sprains and tensions.

Point "87" - normalizes bowel function, effective for obesity. This reflexogenic zone is located along the iliac crest. If you want to lose weight, apply pressure on points "87" and "44" daily: this promotes digestion and absorption of amino acids. Soreness at these points indicates a violation of the activity of the intestine and is associated with obesity. Impact on these points contributes to the normalization of bowel function.

Point "89" - normalizes the functions of the pituitary gland, treats mental disorders. This area is located on the inside of the large muscles of the lower leg (see diagram). If pain is felt in this place, then there is a dysfunction of the pituitary gland. By influencing this area, these phenomena are eliminated and some mental disorders are treated. People who use drugs always feel soreness in these places.

Point "90" - eliminates pain in the hips and legs, relieves tension, regulates the function of the gonads. This reflexogenic zone is a steam room, located approximately where the "89" zone is, but on the outside of the leg on the tibia. Impact on this point, as well as on point "56" simultaneously on both sides eliminates tension, pain in the hips and legs and regulates the production of sex hormones.

Point "91" - controls the functions of the colon. For colon dysfunction, while sitting, press down on the thigh until you feel that you have touched the bone (closer to the groin). See diagram.

Point "40" - the entry point of energy, is used to treat inflammatory processes (colitis, cystitis, peritonitis, phlebitis). A universal, very important point, similar to the "11B" point used for infections. It is located in the middle of the sole, in front of the heel tubercle. Through this place, the energy of the earth enters the body and is transmitted upward to the brain.

Point "75" - associated with the pancreas, spleen, breathing. The paired point is located on the side of the foot (see diagram). The impact of pressure on the area of ​​the metatarsus regulates the functions of the pancreas, spleen, and evens out breathing.

Point "41" - somatic, affecting the energy of the body, blood circulation (eliminates blood stasis), is used for pain in the feet. The point is located on the outer and inner sides of each ankle in the center. The impact is on the area of ​​the talus, along the outer edge and on the bone itself. The sensation occurs anywhere in the body from the feet to the head. This area requires further research. Effective for constipation and foot pain. Internal points are associated with the energy of tissues, external - with stagnation of blood and contractility muscles. During treatment, pain occurs at these points, so the impact on them should be careful and gentle.

Point "42" is a universal point for eye treatment. The paired point is located between the talus and the anterior side of the tibia. This area is directly connected with the eye muscles. Used to treat all eye diseases.

Point "57" - effective for muscle spasms, convulsions, narrowing of the ureters, narrowing of the sphincter of the bladder. (The ureters are the tubes that run from the kidneys to the bladder.) If the ureter has kidney stone, this point is very painful. A stone located in the right ureter gives a symptom of appendicitis, while the patient experiences severe pain. The point relaxes both the ureter and the sphincter of the bladder, as well as all muscle spasms(for kidney stones, point "33" is used).

Point "58" - controls the functions of breathing, lungs, pituitary gland. The point is located in the center of the inside of the big toe. You need to press on this point until there is a feeling that the finger is numb, and then keep your finger on the point for some more time. In case of breathing problems, you should always remember this point, and also use it in the treatment of influenza.

Point "83" - used for gout, painful calluses associated with wearing tight shoes, as well as for prostatitis. The point is used for congestion in the genitals. It is located on the inner surface of the foot, at the base of the big toe. To find it, you need to slide the tip of your thumb along the bone protrusion, and then press deep: if pain is felt, this is evidence of congestion (blood stasis) in the genitals. Effective in exacerbation of gout with pain and swelling in the big toe.

Point "85" - used in the treatment of constipation, pain in the iliac bones, to cleanse the mucus of the whole body, including the lungs. The paired point is located in the middle between the talus and the most distant point on the heel (see diagram). Point "85" cures constipation, it should always be remembered in these cases, as well as lungs and disorders in the ilium. This point is less important than point "39".

Dictionary of medical terms

Anasarka - (swelling of the subcutaneous tissue)	Abnormal accumulation of serum in connective tissue
Adrenalin(epinephrine) -	A colorless crystalline hormone used in medicine, in particular to stimulate the heart, constrict blood vessels and muscle relaxation.
Aneurysm -	Permanent abnormal expansion of blood vessels as a result of disease of their walls.
Aorta -	The main trunk of the arteries, which carries blood from the heart and, through its branches, distributes them throughout the body.
Apoplexy -	sudden loss consciousness caused by hemorrhage or blockage of a cerebral artery.
Ascites -	Accumulation of serous fluid in the peritoneal cavity.
Achilles tendon -	A tendon that connects the muscles of the leg to the bones of the heel.
Bifurcation -	Branching.
Nervus vagus -	The tenth pair of cranial nerves, emerging from the medulla oblongata and supplying the internal organs with autonomous infferent (sensory) and motor nerve fibers.
Tibia -	The inner and usually larger of the two leg bones between the knee and ankle.
Bronchi -	The two primary branches of the trachea, which enter the right and left lungs, respectively.
Peritoneum -	Smooth transparent serosa which lines the inside of the abdominal wall.
Bursitis -	Inflammation of a small serous joint bag between the tendon and the bone, especially common in the shoulder and elbow joints.
Varicose veins -	Abnormally swollen or dilated veins.
skewer -	A rough protrusion on the top of the femur.
Temporal bone -	Complicated paired bone on the side of the skull
Dropsy -	Abnormal accumulation of serous fluid in the connective tissue or in the lymphatic space.
Portal vein -	large vein, which collects blood from one part of the body and distributes it to another part through a network of capillaries.
Pituitary -	small oval shape endocrine gland, located at the base of the brain, which produces various internal secretions that directly or indirectly affect main functions organism.
Glaucoma -	eye disease which is to increase the pressure inside eyeball, damage to the optic nipple and gradual loss of vision.
sternocleidomastoid mastoid -	Belonging to the sternum, clavicle and mastoid process of the temporal bone.
angina pectoris (angina pectoris) -	A painful condition characterized by short attacks of constricting pain in the chest caused by insufficient oxygenation of the heart muscle.
Rib cage -	The part of the body between the neck and the abdomen.
thoracoabdominal -	Diaphragmatic
Diplopia -	Double vision due to paresis or paralysis of the oculomotor muscles.
Dyspepsia -	indigestion
Eustachian tube -	Osteocartilaginous tube that connects the middle ear to the nasopharynx and balances air pressure on both sides of the eardrum.
Occipital bone -	On the back of the head is a complex-shaped bone that connects to the first cervical vertebra.
Sciatica -	Neuralgia of the sciatic nerve.
capillaries -	smallest vessels circulatory system, consisting of the terminal branches of arteries with the smallest veins and forming capillary networks throughout the body.
Collarbone -	The paired bone of the shoulder girdle, connecting the scapula to the sternum.
Colitis -	Inflammatory diseases of the colon.
Coccyx -	The lower (terminal) part of the spine.
Sacrum -	The region of the spine that forms part of the pelvis and is made up of five connected vertebrae.
Lateral-	side
Olecranon -	Muscle on the back of the elbow joint, extensor forearm
lumbar -	Part of the back between the ribs and buttocks
Fibula -	The outer, or smaller, of the two leg bones below the knee.
mastoid -	Part of the temporal bone behind the ear.
Medulla -	The medulla oblongata, the part of the brain where the spinal cord ends.
Cerebellum -	Part of the brainstem involved in coordinating movements and maintaining body balance.
condyle -	Articular process on the bone.
Adrenal -	The steam gland of internal secretion, a complex endocrine organ that is adjacent to the upper pole of the kidney and produces sex hormones, metabolic hormones, epinephrine and norepinephrine.
spinous process -	The bony part of the arch that surrounds the spinal cord at the back of a vertebra.
Epithelial body -	One of four small endocrine glands located on the surface of the thyroid gland.
Pylorus - (pylorus)	An opening from the stomach into the duodenum.
Pleurisy -	Inflammation of the pleura (the membrane that covers the lungs and lines the walls of the chest cavity) is usually accompanied by fever, painful and labored breathing, cough, and pleural effusion.
Brachial bone -	Extends from shoulder to elbow.
Metatarsus -	Foot bones between big toe and ankle
Ptosis -	Omission of an organ.
spring -	A membrane-covered opening in the top of the head where the cranial bones do not fit snugly together.
Sigmoid colon -	Part of the large intestine above the rectum.
Sylvian furrow -	A deep narrow depression separating the anterior and middle lobes of the brain.
Solar plexus -	Net ganglions in the abdominal cavity behind the stomach on both sides of the abdominal aorta at the level of the first lumbar vertebra.
Somatic -	Systemic.
Carotid artery -	Two arteries that travel up through the neck and supply blood to the head.
Plexus -	A network of intertwined blood vessels or nerves.
thalamus -	The thalamus is a large, egg-shaped collection of gray matter located at the base of the brain and is involved in the transmission and integration of all types of sensitivity.
Parietal bone -	Forms the middle part of the cranial vault.
thymus -	goiter, thymus, a loose structure, the function of which has not yet been fully disclosed; located in the upper front of the chest or at the base of the skull; is most developed in childhood, tends to disappear with age, become rudimentary.
Colon -	Part of the intestine from the end of the small intestine to the anus.
Trachea - (windpipe)	The main trunk of the tube system that carries air to and from the lungs.
Phlebitis -	Inflammation of the veins.
Frontal bone -	Frontal bone.
Chyle -	Lymph, the milky juice of emulsified fats, passes through the lactiferous vessels from the intestines into the thoracic stream.
Cervical -	Cervical.
Cystitis -	Cystitis.
Styloid process -	A thin pointed protrusion on a bone, such as the temporal or ulna.
Pineal gland - (pituitary gland)	Small, usually cone-shaped appendage of the brain, thought to be vestigial endocrine organ(third eye)
Thyroid -	A large endocrine gland located at the base of the neck that produces an iodine-containing hormone that affects, among other things, growth, development, and metabolic rate.

Index of Diseases, Organs and Relevant Points of Influence

Designation: JB- jawbone E - ear treatment S - chest contact points MB - paired points X - blood

Addison's disease - 46, 10MB, 11MB Denoids - 11M, 48 Alcoholism - 50, JB10 Amnesia - 63 Aneurysm - S1 left, 49 (S 3 and 4) Anemia - 49, 24, 80 Antibiotics - 48, 32 left, 2B Anus - 81, 68, S3 left Appendicitis - 5B right or 77 right, 65 Apoplexy - 26, 19, 91, 50 Appetite poor - 1B, 19 Atherosclerosis - 12M Artery - S1 left, 32 left Asthma - 8, 2B left (on the coronal point) Ataxia - 1M, 89, 56+90, 43, 3M, 79 Achilles tendon - 73, 45 Baugini damper - 65 Hips - 49 1/2, 87, 44, 26, 46 Proteins, their digestion - 20, 30, 7, 24 Rabies - 32 left, 10MB Vagus nerve - 38, 39 Leg pain - 26, 27, 46, 77, 61, 71 Pain - 5M, 2M, 17, 50, 6, 4, 21+18 Pain: - thigh - 86, 26, 27, 44, 46, 77, 10M - eyes - 17, JB10, 35 - belly - 69 - teeth - JB8, 2B, 12M, 11M - bones - 21, 49 1/2, 7, 8 - elbow - 91, 12M - spleen - 24, 75 left, 80 - back - 77, 46, 37, 76, 33, 49 Bronchi - 11M, 66, 96 Peritoneum - 52, 10M Abdominal aorta - 49 (S3 and 4) Bursitis - 36, 81, 47, 50, 12B, 49, 15M left coronary artery- 2B Coronal vessel - 2B left Veins - 12 M , 61, S1 right Vagina - 29 Dropsy - 7, 27, 38, S3 left Inflammation - 40 High blood pressure - E, 37, 30, 61, 12M Hemorrhoids - 84, 15B, 49, 68 Hyperemia - 31, 32 left, 25, S2 left Hypoglycemia - 97 Pituitary - 18+21, 89, 58, 16MB, 9M Bulging eyes - 13B, 73, JB10 Glaucoma - JB10 Deafness - 12M, 89, 1M, 53, 73, 63, S3 left and right Head - 5M, 6, 11M, 17, 2M, JB10, 50 Head: - pressure - 2M - runny nose - 16B - injury - 59, 2B, 50, 21 Vertigo - 3M, 49 1/2, 91, 89, 43 Voice - 2B, 24, 15B, 80 Vocal cords- 2B Hormones - 56 + 90, 90 Larynx - 15MB, 2B Flu, head - 16B Flu, chest - 66, 58, 22 Thoracic duct - 48 Chest - 31 right, S2, S3, S1 left, 56 Hernia - 15B, 49, 11B Pressure - 31, S2 left Degeneration - 80, JB10, 10B, 73 Diabetes - 14B, 73, 65, 68, 50, 97 Aperture - 11M, 8 Diverticulum - 11B, 72, 91 Diplopia - 1M Dyspepsia - 14B, 20, 10M, 49, S3 left Muscular dystrophy - 12M, 71, 74, 12 Diphtheria - 8, 11B, negative ions Breath - 66, 11M, 06, 75, 22, 58, 49 1/2, 36 Thymus gland - 7 Parathyroid gland - 87 Pineal gland - 14M, 9M Thyroid gland - 21, 13B, 56 Jaundice - 38, 15M, 30, X left, 10M left Stomach - 1B, 20, 31, 68, 77 left, 8, S3 left Stomach, neurogenic causes - 31, 89 Gallstones - 38, 15M, 11B, 77 right Gallbladder - 38, 15M, 54, 77 right Bile duct - 54, 52 Cranial fluid - 2M Constipation - 88, 54, 60, 38, 30, 55, 91, 93 Drug abuse - 89 Bifocal vision - JB10 Blurred vision - 10B Optic nerves - 1M Toothache - JD8, 2B, 12M, 11M Toothache, infection - 11B Heartburn - 78, S3 left, 8 Hiccup - 8, 11M Impotence - 26, 27, 16B, 90+56 Insulin - 73, 65, 14B, 23, 68, 97 Infection - 11B, 26 left, 94 left Sciatica - 26, 10M, 77, 46, 74, 76, 71, 27 Yod - 13B, 73 Calcium - 49 Capillaries - 2B Cataract - 35, JB10, 17, 63, 19, 92 Cough - 11M, 8, 15B Oxygen - 12M Intestine - 55, 88, 49, 13M, 14M, 78, 87, 44, 52, 7, JB9 Valves - 12M, 38, 39 Knees - 43, 37, 83, 98 Knee cap - 98, 43 Colitis - 11B, 72, 91, 40, 9B Acute conjunctivitis - 2B Coccyx - 68 Strabismus - 42 Bones - 21, 7, 8, 90, 98 Bones fracture - 21 Arterial blood - X left, 32 left Venous blood - X right Blood in urine - 2B, 28, 37, positive ions Circulation - X left and right, 2B, 32, 61 Circulation in the portal vein - S1 right, 32 right Bruise, bruise - 2B Bleeding - 2B, positive ions Nosebleed - 80, 2B Blood pressure high - E, 30, 37, 2B Blood pressure low - S1 left, 24, 14B, 9M, 49 Lightweight - 10M, 13M, 63, 11M, 22, 49 1/2 left, 39, 58, 31, 96 Lymph - 48, 73, 45 Lymphatic vessels of the abdominal cavity - 73, 45 Fever - 51, 3B, 11M, 6 Face - 51, 11M, 3B, 11B, JB8 Ankle - 41, 61, 73 Uterus - 27, 56 Menstruation - 26, 27, 83, 56 menstrual pain - 56, 26, 27, 57 Flatulence - 14B, 20, 38, 54, 91, 49, 23, 30, 1B, S3 left Migraine - 21+18, 17, 2M, 6, 5M, 50 Mineral balance - 14B Minerals - 14B Brain head - 10MB, 4, 2M, 3M, 19

Seasickness - 78, 62 Bladder - 28, 37 Painful urination - 28, 57 Urination, its delay - 57, 27, 38, 7, 62 Urethra - 28 Scrotum - 52, 84, 68, 16B Muscles - 42, 12M, 32 left, 71, 74, 20, 82, 50, 52 Adrenals - 46, 43, 10MB Voltage - 17 Tension state - 69+44 Circulatory disorders - 12M, 32 left Runny nose - 16B Phrenic nerve - 11M, 38, 39 Nervous system of the stomach - 31, 52 Nervousness - 5M, 4, 89, 26, 92, 88, 91, 27 Nerves - 1M, 92, 38, 39, 1B Spinal nerves - 1M, 4 Cranial nerves - 1M, 4 Legs - 61, 26, 27, 46, 71, 68 Legs enlarged - 7, 61, 37, 9M Nose - 11M, 51, 3M, 20 Fainting - 34, 49 1/2, 43 Obesity - 87, 44 Burn - 10M Operation, paralysis - 12M Operation, pneumonia - 13M Organ prolapse - 15B Organs, prolapse - 15B Edema - S3 left, 37, 28, 7 Abdominal edema - 49 1/2, 52, 73, 26, 27, 9M Food poisoning - 34, 49 Fluorine poisoning - 3B, 6, 11M Belching - 20, 8, 10M, S3 left, 1B Fingers - 20, 82 Memory - 5M, 89, 4, 92 Paralysis - 14B Penis- 29 Pepsin - 38, 78 Fat digestion - 49, 38, 54, 10M, 15M Fracture - 21 Fractures - 49, 15B Peritonitis - 11B, 52, 40 Sad mood - 5M, 78, 12M, 89 Liver - 10M, S1 right, 30, S2, S3 Esophagus - 15B, 80 Pleura - 10M Pleurisy - 10M Humerus - 47, 36, 21, 79, 50, 81 Pneumonia - 13M Acidity- 20, 14B, 8, S3 left, S1 right Gout - 14B, 83, 26, 27, 16M Pancreas - 23, 14B, 75 right, 43 right Gonads - 73, 26, 56, 83 Genitals - 26, 27, 56, 83, 90+56, 49 1/2, 84, 86 Diarrhea - 72, 40 Loss of voice - 24, 80, 2B kidney pain, stones - 33 Kidneys - 9B, 37, 33, 7 Right side - 25 Pylorus - 1B, 20 Causes associated with disorders of the emotional sphere - 31, 13B, 73, 5M, 49 1/2 Cold - X left, 1B Rectum - 84, 68, S3 left, 86, 49, 12M Mind - 5M, 89, 1M, 92, 41 Psychic center - 78 Mental state - 92, 10B Pulse, increase - 79, 24 Pulse, lower - 88, 13B Bile Spill - 38, 54, 10M Digestive Disorders - 31, 78, 49, 30, 88, 14B Stretching, joints - 69 Vomit - S3 left Vomiting, calling her - 15B Ribs - 21, 7, 8 Mouth - 46, 51 Hands - 20, 36, 12B, 82, 81, 50 Sugar - 14B, 23, 73, 68, 65 Sugar, its digestion - 73, 14B, 23, 49, 65 Mumps - 51 Sex - 26, 27, 56, 83, 90+56 Spleen - 80, 24, 43 left, 75 left Hay fever - 11M Heart: - angina - 12B left - aorta - S1 left, 49 (S3 and 4) - circulation - 2B left, 32 left, S1 left, X left, 12M Strong heartbeat - 88, 13B Sigmoid colon - 93 Sinus - 6, 11M Sinuses, frontal - 11M, 10M Sinuses, cerebral - 10M, 6 Multiple sclerosis - 12M, 91, 72, 88, 54, 49 Lachrymation - 42, 10B, 11MB, JB10, 51 Mucous - 39, 8, 6, 3B, 11M Gastric mucosa - 8 Solar plexus - 62, 78 Salt - 68 Hydrochloric acid - 20, 3M, 14B Somatic contact points - 25, 78, 21, LT-X, 19, 63, 13B, 5M, 10M, 1B, 2B, 15M, 62, 49, 64, RT-X Drowsiness - 34, 92 Abdominal cramps - 1B, 71 Abdominal cramps - 1B Spikes - 49, 32 left, 2B Spinal cord - 9M, 68 Spinal nerves - 4 Tetanus - 32 left Foot hot - 73 Foot - 94 left, 98, 26 right, 25M right Thalamus - 14B Body too hot - X right Body too cold - X left, 1B Colon - 72, 91, 9B, 53, 65, 93, JB9 Nausea - S3 left, 38 Trachea - 3M Punch - 12M, 59 Animal bite - 32 left Insanity - 5M, 89, 4, 9M, 92 Ears - 12M, 53, 1M, 63, 73, 47, S3 left and right Fallopian tubes - 26, 56 Fascia - 52 Phlebitis - 11B, 52, 61, 9M, 40 Hoarseness - 15B, 2B Intervertebral cartilage - 11M, 4 Cystitis - 37, 49 1/2, 28, 11B Jaw - JB10 Neck - 50, 49, 20, 26, 27, 56 Tinnitus - 50, 12M, 47, 53 right and left Electric shock - 59, 12M Emotions - 5M, 89, 4, 50, 12M Energy - 79, 24, 1B, 78, X left, 15M Epilepsy - 49, 89, 50, 91, 88 Duodenal ulcer - 49, 13M Gastric ulcer - 20 Pyloric ulcer - 1B Leg ulcers - 61, 69 Testicles - 26, 56, 83

Many modern people have already begun to pay attention to the fact that massage or rubbing certain areas on the skin can relieve pain or improve health.

Chinese medicine he calls points on the body biologically active and important, because each of them is responsible for certain organs and systems! Knowing how to use this knowledge, you can easily improve and strengthen your own body, learn how to easily cope with any disease.

Chinese medicine: points on the human body

To begin with, it does not hurt to understand the basics of traditional Chinese medicine in order to understand what such points are in general.

In the human body, in addition to the blood flow and blood vessels, there are other vital channels that cannot be seen or felt in any way. These channels are called meridians - this is a closed system that provides our body with the necessary energy. Like the circles of blood circulation, the meridians have a well-marked and static place inside our body, and each of these energy channels is responsible for the function of the internal organ.

So, there is a meridian through which life-giving energy enters the heart muscle, and meridians through which the liver, reproductive system and other organs function.

There are a lot of such invisible channels in our body: there are small and separate energy channels that circulate only in a certain area of ​​the human body, and there are those that practically wrap around the entire body. These largest channels are called the main meridians of the human body.

Active points under our skin are nothing but zones located on such energy highways. They are not too deep under the epidermis, and therefore acupressure, acupuncture, and even rubbing are used to activate them.

Although these points are located almost everywhere, throughout our body, but most of all they are concentrated in specific areas - on the auricles, on the feet and hands.

These reflex zones are the most important and most important for health. Although it is impossible, of course, to say that others are quite insignificant. So, if you have a dysfunction of a particular organ or internal system, it can be restored thanks to frequent and regular massage or acupuncture of the necessary points. These reflex zones are located along the entire length of the required meridian.

All that is needed is to find out which energy depot is responsible for the health of the desired organ.

For example, if your heart is naughty and you often suffer from pain in the chest area, then you can massage the heart meridian, which runs from the armpit area to the tip of the little finger on both hands. It is located on the inside of the arm and has nine of the most active points.

However, if you are not well versed in the structure of the main meridians and cannot massage, then you can remember that the active points of each organ are also located on the surface of our feet and palms. Therefore, without much difficulty, you can massage them yourself or go to the chiropractor's office, where you will be given a course of skin punctures at the right points to get to them and activate them.

Acupressure is an alternative to skin punctures and acupuncture. This is a local massage of the necessary point, which can be carried out independently, right at home.

How is acupressure performed?

1. First of all, lie down on the sofa or on the bed;
2. Relax your whole body, try to calm down completely;
3. Nothing should distract you, it is better that there are no extraneous noises;
4. To make it easier to relax - close your eyelids and breathe calmly and measuredly;
5. Bend the fingers of the right hand into a slight fist, leaving only the index finger outside;
6. With the pad of this finger, find the necessary reflex zone on your body;
7. Press on it, trying to make the tip of your finger sink into the skin;
8. Do not overdo it: there should be no pain and discomfort;
9. Without lifting your finger from the desired active point, massage it in a circular motion;
10. The procedure should last at least a couple of minutes, ideally 4-5 minutes;
11. It is important that during acupressure the fingertip never come off the required point;
12. At the end of the massage, slowly and gently lift your index finger and gently rub the place where it was;
13. The effect after acupressure is achieved quite quickly.

You can do acupressure at home at any time, as well as treat any system or organ in this way. All you have to do is get to the correct reflex zone, and these points are not too deep under the surface of the skin, so this is not a big deal.

Also in this way you can massage the surface of your feet and palms, earlobes. To do this, take a comfortable sitting position and massage the desired points using the method described above. It is not at all necessary to know the location of each zone: many beginner practitioners simply carefully knead the entire surface of the foot or palms, trying to touch each biologically active point.

Chinese medicine: points on the hand and their meaning

In the event that the ailment took you by surprise, you can quickly get rid of it by regularly conducting acupressure sessions with your own hands. Look at the image and calculate the location of the required reflex zone: the figure shows all the important points that are located under the skin of the hands:

Active points on the hands: Chinese medicine

Acupressure can quickly get rid of any kind of pain, if you correctly interpret the place of its localization.

• So, if you are bothered by a headache or migraine, carefully knead the reflex zone responsible for the brain, as well as for the spine and neck, since most often a headache is a signal that not enough oxygen is supplied to the brain cells.
• For stomach problems, use acupressure of the gastric zone, located in the area under the median fold of the palm, and do not forget about the pancreas and spleen.
• With urolithiasis or cystitis, the activation of the points of the bladder, ureter and kidneys is excellent.
• And if you are often plagued by diseases of the reproductive system or inflammation, then use acupressure of the zones responsible for the health of the ovaries (testicles) and uterus (prostate gland).

It is worth noting that the reflex zones on our palms are mirrored - this is shown in the figure. Therefore, it is important to take this into account when performing their massage.

Acupressure devices

In Thai wellness massage, special wooden sticks are used to activate biological points on the feet and palms - these massagers are somewhat reminiscent of Chinese chopsticks, but have a wider handle and are rounded at the bottom.

If you are often going to resort to acupressure, then it will not be superfluous to get hold of such a Thai stick for massaging the reflex zones. It is much more convenient for her to wield than with the pad of her index finger. But the massage is performed according to the same scheme that has already been given above.

At home, for healing acupressure, you can also use improvised means - for example, chopsticks that do not have a point, or even an unsharpened wooden pencil.

If you doubt your ability and want to get the maximum benefit from therapeutic acupressure, then it would not be superfluous to turn to a true professional who has all the intricacies of this procedure and is fluent in ancient Chinese techniques.

It is worth noting that in traditional medicine In China, such a massage is usually performed with the hands, using only the thumb and forefinger. But for therapeutic acupuncture, special needles and newfangled electrical appliances can be used. The latter, by the way, have long established themselves in manual therapy.

Chinese medicine: acupuncture point and its activation

During an acupuncture session, a professional specialist pierces certain areas on the skin in order to reach the active biological point with a needle. Moreover, such punctures are most often not painful and do not cause discomfort in the patient.

Classical acupuncture does not involve the use of small charges of electricity or any waves: the master simply activates the reflex zones, driving a long needle into the skin to the required depth and leaving it there for a while.

The modern world of manual technologies widely uses special devices for healing acupuncture: they consist of a special needle with a long wire connected to the unit, and during the puncture process, a small amount is fed through the wire into the needle. electric charge, which activates the work of the reflex point.

In this case, the master acts in turn, working through each zone separately. While classical acupuncture involves all the necessary zones at once.

In the process of acupuncture punctures, not only those points that are located on the skin of the palms or hands are activated. Depending on the disease and its localization, the master decides which zones need to be involved.

Also, often with Chinese acupuncture, punctures are used in the course of suitable meridians. For this reason, needles can be left on the back, on the legs, and on other areas of the body where the energy depot is located.

Naturally, no one conducts healing sessions of acupuncture at home. To do this, you need to contact a specialized clinic or a chiropractor's office.

It is forbidden to engage in amateur activities in this matter, not only because an inexperienced practitioner can bring an infection due to skin punctures, but also because such original acupuncture can harm the reflex points themselves.

Only experienced specialist knows to what depth and where it is necessary to perform a puncture. An ordinary person will not be able to find a point for a puncture and perform it correctly, even if he studies a visual aid.

Acupressure in China and other countries of the world

In traditional Chinese medicine, it is customary to combine such acupressure along with other techniques to promote health and get rid of diseases. Massage of the reflex zones is also included in the treated therapeutic variety of qigong, where other healing techniques are often used.

To get the most out of activating vital points, it is best to combine this practice with traditional Chinese gymnastics or qigong strengthening exercises, as well as regularly cleanse the body of accumulation negative energy. The feng shui diet, oriental meditations and gentle physical activity, which are suitable even for people of retirement age, help a lot with this.

It can be said that China is far from the only country where acupressure is widely used. Its healing power is known to the Indian people, the Thais, and many others.

Thus, Indian acupressure is included in an extensive health program, which includes a whole range of ancient techniques for health and body strengthening. At the same time, such acupressure of the feet is called Padabhyanga: the specialist first rubs the patient's feet with a complex mixture of natural oils, and then carefully works out each reflex zone with his fingers.

Of course, all these ancient teachings Eastern peoples for health and are now popular, because modern medicine more than once agreed that acupuncture and acupressure bring tangible benefits to the human body and these techniques are really effective.

And although European countries came to such conclusions not so long ago, Chinese medicine used points on the body for healing in those days when even writing was just beginning to emerge. For this reason, Chinese reflex massage is the most trusted on the planet.

The leading thought of Chinese medicine is the concept of wholeness. The basis of physiology and pathology is the internal organs of zangfu and jinglo channels. A feature of the theoretical system of medicine is dialectical treatment.

Chinese medicine believes that when the disease occupies the body, the regulation of the balance of Yin Yang is first of all affected. The balance of Yin Yang is deregulated and disease ensues. In medical devices for acupuncture "Shuboshi - Convenient Doctor - Comfort" Chinese acupuncture and massage by means of modern high technologies are transformed into healing waves. Based on the concept of a single whole organism, in combination local treatment, these waves affect the corresponding points of the jingluo channels and achieve the goal of restoring the balance of Yin Yang and curing the disease. The method is easy to learn and use. Everyone can master Chinese acupuncture and massage through simple study, and by applying at home Chinese acupuncture and massage, achieve the purpose of prevention and treatment.

What is Yin Yang?

Yin Yang is a generalization of some interconnected and opposed things and phenomena of the natural world. At the same time, there is the concept of opposites and unity.

Everything that moves sharply, what is outside, what is upstairs, what is hot, bright, all this is Yang.

Everything that is in relative calm What is inside, what is below, what is cold, dark, everything is Yin.

However, the belonging of things to Yin Yang is not absolute, but relative. They are subject to change as conditions change. The balance of Yin and Yang between themselves is also not at rest and is not absolute. Within certain limits and at certain times, "Yin decreases, Yang increases" and "Yang decreases, Yin increases", thus maintaining a relative balance.

The normal development of the life of the organism is achieved by continuous decrease and increase and continuous maintenance of balance. When the balance is undermined, illness can occur in the body: Yin increases and Yang weakens, Yang increases and Yin weakens. Increasing Yang means hot, increasing Yin means cold.

Chinese medicine believes that illness is inseparable from Yin Yang. We add where there is a shortage, throw away where there is a surplus. Restoring the balance of Yin Yang is the basic principle of treating disease.

Zangxiang relationship and disease

Zang is the internal organs. Xiang is the external manifestations of physiology and pathology. People assert the presence of a disease by observing and examining the physiological and pathological manifestations of the functions of the internal organs.

Chinese medicine classifies the heart, lungs, spleen, liver, kidneys as five zang, and the gallbladder, stomach, small intestine, large intestine, bladder, three heaters as six fu. Brain; the spinal cord, bones, blood vessels, gallbladder, uterus are called qihengzhifu.

Chinese medicine believes that the five zang and six fu have jinglo channels related to them, and they are also interconnected. All diseases arising in the five zang and six fu can be treated by acting on the points located on the jinglo channels.

The first of the five zang is the heart

The heart controls blood circulation, controls mood, its outward manifestation is language. The condition of the heart is shown on the face. It corresponds to the human mood "joy" and manifests itself in the liquid - "sweat". His jingluo channel is shoushaoyin xinjing, which is connected to the shoutayangxiaochanjing channel, the channels of the small intestine, and through this interaction Yin Yang is maintained.

The second of the five zang is the lungs

The lungs control the "qi" of the body, breathing, the movement of fluid in the body and all the jinglo channels, our skin. Their external manifestation is the nose. The condition of the lungs manifests itself in hairline body. The lungs correspond to the human mood "sadness" and are manifested in a liquid - "snot". Their jingluo channel is shoutaiyinfeijing, which is connected to the shouyangmingdachangjing channel, the large intestine channel, and through this interaction, yin yang is maintained. When disease sets in in the lungs, abnormalities can occur in all the physiological activities that they control. In this case, we can treat by influencing the points located on the shou tai yin feijing and shou yang min da chang jing channels.

The third of the five zang is the spleen

The spleen controls the body's absorption of nutrients, fluid movement in the body, blood, muscles, and limbs. Its external manifestation is the mouth. The state of the spleen manifests itself on the lips, and it corresponds to the human mood "thinking" and manifests itself in the liquid - "saliva". Her jingluo channel is the zutaiyinpijing, which is connected to the zuyangmingweijing channel, the stomach channel, and through this interaction yin yang is maintained.

When disease occurs in the spleen, abnormalities may occur throughout physiological activity which she controls. In this case, we can treat by influencing the points located on the zutaiyinpijing and zuyangmingweijing channels.

The fourth of the five zang is the liver

The liver controls the movement of "qi" in the body, controls and stimulates nutrient absorption, blood conservation, joints and movement. Its outer manifestation is the eyes. The state of the liver manifests itself on the nails, it corresponds to the human mood "anger" and manifests itself in the liquid - "tears". Her jingluo channel is the zujueyinganjing, which is connected to the zushaoyangdanjing channel, the gallbladder channel, and through this interaction yin yang is maintained.

When disease occurs in the liver, abnormalities can occur in all the physiological activities that it controls. We can heal by acting on the points located on the Zujueinganjing and Zushaoyandanjing channels.

The fifth of the five zang is the kidneys

The kidneys control growth, physical development and reproduction. They control and regulate the intake and output of fluid in the body, the absorption of "qi". It manifests itself through the ears and the anus, and the urinary organs. The state of the liver manifests itself in the hair of the head, it corresponds to the human mood "fear", and manifests itself in the fluid "semen". Her jingluo channel is zushaoyinshengjing, which is connected to the zutaiyangpanguangjing channel, the bladder channel, and through this interaction yin yang is maintained.

When disease occurs in the liver, abnormalities can occur in all the physiological activities that it controls. In this case, we can treat by influencing the points located on the Zhu Shaoyin Jing and Zutai Yang Pan Guang Jing channels.

The main points of the jinglo channels:

II. Rules for working with devices "Shuboshi - Comfort"

First of all, you should carefully read the Instructions for Use of the device in order to master the basic methods of using the device and know what to look for. Only after reading and understanding Shuboshi - Comfort acupuncture devices will serve you best.

How do the devices of the "Convenient Doctor" series help me improve my health?

The device of the "Convenient Doctor" series is a modern representative of Chinese medicine. He accumulated in himself all the best of thousands of years of Chinese medicine. Science and technology have reached today's heights, and we can use these products.

In everyday prevention, Shuboshi-Comfort acupuncture devices can be of great help to children, youth, middle-aged and old people, and women. When faced with illness, Doctor Comfortable stimulates the jingluo channel points and removes ailments and symptoms very effectively. In diseases of the neck, shoulders, back, waist, legs, joints caused by acute injuries, chronic fatigue bone proliferation, etc., the effect of "Convenient Doctor" is very high! But you must remember that in case of acute injuries, you can start using the device only 24 hours after the injury.

Devices of the “Convenient Doctor” line (JJQ-1 and FZ-1) have 4 modes each, how should I choose them?

The first mode of JJQ-1: TONING MODE. Strengthening the working capacity of the body and systems, the activity of the immune system, stress resistance (corresponds to Mode I of the FZ-1 device, but has a more effective exposure power of 0.55 W (against 0.45 W in FZ-1).

The second mode of the JJQ-1 device: STIMULATION MODE. Activation of the processes of restoration of organs and systems destroyed by the disease. Unlike FZ-1, it affects the deep branches of the channels, which provides a more complete effect on individual organs and systems in order to eliminate chronic diseases (conditionally corresponds to Mode III of the FZ-1 device, but more accurately imitates the function of TCM acupuncture than the FZ device -1).

The third mode of the JJQ-1 device: HARMONIZATION MODE. It balances the course of all basic processes of vital activity in the body. Restores the balance of Yin and Yang and increases the protective abilities of the body, strengthens the immune system (very conditionally corresponds to Mode IV in the FZ-1 device).

The fourth mode of the JJQ-1 device: RELAXATION MODE. Relaxation, elimination of stress, anticonvulsant, antispastic effect. Complex impact on biologically active zones of the foot (partially corresponds to Mode II in the FZ-1 device).

Mode IV of the FZ-1: Combines modes I, II and III of the FZ-1.

The choice of modes is based on the theory of integrity - one of the most important theories of Chinese medicine. It is produced on the basis of a specific person, according to different diseases, a specific situation, a specific approach.

How to regulate the force of impact when using the devices "Convenient Doctor"?

Since the sensitivity of people is different, the treatment is carried out on various places and in different modes, then the force of influence is different. But there are 2 criteria for determining the correctness of the impact force:

1. At the site of application, the muscles contract, in addition, there are no unpleasant sensations;
2. At the application site, there is a feeling of numbness, in addition, you are able to endure.

How is the usage time determined?

Under normal conditions, the device can be used 1-3 times a day, the duration of the session is from 30 minutes to 2 hours, but not more than 6 hours in total during the day. The course of treatment averages 2 weeks, after which it is usually recommended to take a break for 1 to 7 days and, if necessary, repeat the course of treatment. Usually the therapeutic effect is observed after 1 month.

What to do if after using the Shuboshi devices you don’t feel the result?

• "Have you found the correct place of use?"
• "Maybe the force of impact was too low?"
• "Maybe the treatment period was too short?"

If you solve the above three questions, you will definitely be satisfied with the healing effect!

Using the device, I take medication. Should it be stopped?

Don't stop. For Chinese medicine, the treatment of disease is a long process of regulation. Treatment takes time. In addition, Chinese medicine in China has never oppressed western medicine. The best treatment is a combination of Chinese and Western medicine.

Before using Shuboshi-Comfort appliances, what preparations do I need to make?

• Check if the device is correct;
• Check if the contacts are in good condition;
• Clean the place of use, wash off grease, dirt and dust from the skin;
• Relax and start treatment with ease.

What should I do if the device cannot work normally?

• Sensitivity. The strength of the impact is reduced, there is no way to increase it.
  The battery is dead - replace the battery.
  The stickiness and conductivity of the electrodes have decreased - replace the electrodes.
• The screen is normal, the indicator is on, but there is no sensation.
  Is the plug well inserted into the inlet? Switch off the device and check the connection.
  Check if the wire is broken, if so, replace the wire.
  The electrodes are completely out of order - replace the electrodes.

  If, after correcting the above problems, the device has started working, continue using it. If the device still does not work, please contact our center.

• If the screen backlight is weak or almost non-existent, please replace the battery;
• When used: weak force of impact, work stops and then resumes, sensation of electric shock.
  Poor wire contact - replace wire.
  Insufficient stickiness of the electrodes - replace the electrodes.

  If the wires and electrodes are in order, but the device does not work, contact our center for further instructions.

More detailed answers to popular questions about Shuboshi-Comfort appliances can be found on the Frequently Asked Questions page.

How to take care of the device on a daily basis?

• The electrodes are a wearing part. To prolong the period of their use, each time before use, clean the place of use, and after use, apply a protective film. If the adhesive surface dries out, slightly moisten it with clean salt water;
• Do not use the device in a humid environment, as this may affect its normal operation;
• Store in a cool dry place.

III. What to pay attention to before working with the device

Chinese medicine treats diseases by regulating the Yinyang balance in the body. This process requires quite long time. Therefore, when using any of the "Shuboshi" or "Comfort" devices, you should continue to take the medicines that you took before you started using it.

As you recover, you can reduce the amount of medication taken, up to stopping. Persons with a pacemaker artificial organs, metal parts, it is forbidden to use the "Convenient Doctor" devices.

During use, it is forbidden to glue the paws on the heart area.

Persons with heart disease and hypertensive patients are not recommended for too strong exposure and too long session time.

All pains in the neck, back, lower back, legs, joints should be treated according to the Instructions for Use, according to the principle - where it hurts, glue it there, the impact force is quite high.

When used by children, control over the force of influence by adults is mandatory, which should not be too large. In relation to various diseases, taking into account the individual characteristics of the organism, having received the recommendations of a consultant - a specialist in Chinese medicine on the use of the device, they should be strictly followed.

IV. Prevention with the help of Shuboshi-Comfort devices

Chinese medicine gives great attention treatment of an uncommon disease, prefers prevention, regulates the balance between Yin and Yang so that people do not get sick or get sick less often. The most important function"Shuboshi" - prevention.

1. Prevention in children

1.1 The peculiarity of children is that their internal organs are delicate. Prevention should be aimed at strengthening their holistic constitution, regulating the physiological functions of internal organs in order to stimulate their healthy growth and physical development.
Selection of points: + (63 + 66).

1.2 In children, lung function is not fully developed. But the lungs are the most important organ the body's resistance to disease. If the lungs are adjusted at this time, the respiratory system can be strengthened and the onset of diseases can be prevented.
Selection of points: + (48 + 48).

1.3 In children, the gastrointestinal function is weakened, the spleen function is not fully developed, which can easily lead to digestive disorders and growth retardation. If the spleen and stomach are adjusted at this time, the digestive system can be strengthened and growth and physical development can be stimulated.
Selection of points: + (52+52).

Attention: Each combination of points should be affected once every 2 days, for 10 minutes, on the 1st or 4th mode. Set the strength of the impact depending on the sensations of the child and the movements of the muscles.

2. Prevention in youth

Young people are integrated into society, they are easily prone to bad habits: smoking and overuse liquor is bad. The following points help with regards to quitting smoking and drinking.
Selection of points: + (81 + 70) (on both sides).

Attention: To influence each combination of points 2 times a day for 20 minutes, on the 1st or 3rd mode. The impact force is the maximum that you can withstand.

2.1 In young people, the reproductive and urinary systems are gradually developing, but they can very easily malfunction. There may be low spirits, menstrual disturbances, cold hands and feet, anxiety, and other symptoms. If regulation is made at this time, not only can the above symptoms be eliminated, but the health of the body can also be improved.
Point selection:

In life, there are various unforeseen cases when medical assistance may be urgently needed. In traditional Chinese medicine, there are seven magic dots, acting on which you can help in a critical situation. /website/

According to traditional Chinese medicine, biologically active points (xuewei) are located on energy meridians(Jingluo) body. Each of the main meridians is connected with the organ and together they form a single system. By acting on biologically active points on the meridians, it is possible to influence the functions of organs.

The points can be affected by acupuncture (acupuncture) or acupressure by pressing with your fingers. In some cases, when there is neither medicine nor a doctor at hand, pressure on biologically active points can save a life or simply get rid of the ailment.

Here are seven important points, according to Chinese medicine, that can help in some cases.

Fainting

Xuewei "ren-zhong" (resuscitation point). It is also called "shui-kou". It belongs to the du-mai channel (runs along the back to the eyes and nose). Located in the center of the dimple between the mouth and nose. Press with a fingertip or a needle, brings to the senses when sunstroke, fainting, shock, respiratory arrest, pressure drop, carbon monoxide poisoning, etc.

Hypertensive crisis

Point "lao-gun". It is located in the center of the palm between the 2nd and 3rd metacarpals, a little closer to the third. If you make a fist, then this point is where the tip of the middle finger will be. Press the thumb on this point, and then in turn press on the tips of all the fingers of this hand, then repeat on the second hand.

Bleeding from the nose

Point on the heel (the area in the dimple between the ankle joint and calcaneus). If the blood comes from the left nostril, then you need to press the point on the right heel and vice versa, this will stop the bleeding.

Renal colic (stones)

Point "san yin (jiao)". Located on the inner ankle (3 cun up). During an attack, lightly press with your thumb, release and press for 3 to 5 minutes.

Angina pectoris (angina pectoris, heart attack)

Point "zhi-yang (xue)". It is located in the fossa between the 6th and 7th vertebrae. You can take a coin and edge. Press for 3 to 6 minutes, or to prevent such attacks, press 3-4 times every day at the same time.

hiccup

Point "shao-shan (xue)". This is the last point of the pulmonary meridian. It is located on the outer side of the thumb near the corner of the nail, where the lung meridian meets the colon meridian. During hiccups, press firmly on this point with your thumb or forefinger (aching pain may appear) and do not let go for 30 to 60 seconds.

Stomach pain (gastritis attack)

Point "zu-san-li". It is located 3 cun (12 cm) below the knee on the outside of the tibia. Massage the point on both feet with your thumbs for 3-5 minutes. Women in this way can also ease the pain of dysmenorrhea. With the pads of your thumbs, lightly press and massage the point until you feel numb.