Use of birch buds and leaves. Birch leaves: medicinal properties, uses and contraindications

Which can be found quite often. It grows in parks, on summer cottages and in the gardens. Besides his beautiful view, it has medicinal properties. In our article we will tell you how birch leaves are used in...

Chemical composition

Birch leaves are a storehouse of useful substances for the human body. Let's consider their composition.

Butyl alcohol. Thanks to special composition, capable of affecting organs positive influence.
Phytoncides. Necessary for oppression harmful bacteria and viruses.
Essential oil. It has anti-inflammatory and antibacterial effects, and is very soothing.
Tannins. Can stop bleeding and diarrhea, relieve inflammatory processes and speed up healing.
Bitterness. Helps normalize the gastrointestinal tract and improve appetite.
Flavonoids. They have antispasmodic, cardiotonic and bactericidal effects.
Saponins. Substances that have expectorant and anti-inflammatory effects.
Ascorbic acid. Strengthens blood vessels and eliminates bleeding.
A nicotinic acid. Has a positive effect on the functioning of the central nervous system.

Medicinal properties

Birch leaves and its buds have unique medicinal properties, but do not forget about contraindications, which we will consider a little later.

Did you know?The height of the smallest birch tree - a dwarf variety - does not exceed 1.5 meters.

It is worth noting a special benefit, which should be collected in early spring - it helps strengthen the immune system. It is recommended to drink 1-2 glasses daily three times a day for 1-2 months. Birch buds are rich in essential oils and contain flavonoids, resins, and phytoncides.
Used as diaphoretic, diuretic, choleretic, expectorant, antiseptic, antiviral, anti-inflammatory and antifungal agents. Kidneys help overcome rheumatism, relieve painful sensations in joints, fight acne and rashes, bedsores. The infusion is often prescribed for gastrointestinal disorders and spasmodic conditions.

Traditional medicine recipes

Birch bark and other parts of it have medicinal properties and are often used in therapeutic purposes, despite some contraindications. Let's look at some popular recipes.

Decoction of leaves. 30 g of leaves are poured into 400 ml of water and cooked over low heat for 15 minutes. After this, it is filtered and ¼ of a teaspoon of soda is added. The decoction is used as a choleretic and diuretic, for lotions, as baths for eczema. Take 100 ml orally three times a day.

Important!When drying any parts of the tree, do not allow them to be exposed to sunlight.

Infusion of leaves. You will need 1 tbsp. a spoonful of dried leaves and 1 glass of just boiled water. The ingredients are mixed and infused for 20-30 minutes. After this, the infusion is filtered and used as a diuretic and diaphoretic drug.

Infusion to cleanse the body. 8-10 g of dried or 10-15 g of fresh leaves must be brewed in 200 ml of water in a thermos. After the infusion has stood for 5 hours, take 1 tablespoon 4 times a day. It will help get rid of waste and toxins.

Particularly popular are Birch buds, which have medicinal properties and have few contraindications.

To prepare the decoction, you need to mix 200 ml of boiling water with 10 g of dry buds. Boil the mixture over low heat and cook for half an hour. After removing from the stove, the broth should sit for 10 minutes, at the next stage it is filtered. Consume 3-4 tablespoons daily. It is good as a diuretic and expectorant, and can be used as a disinfectant.

Important! Treatment with birch is not compatible with the use of penicillin and intravenous administration glucose-based drugs!

Alcohol tincture. For the tincture you need 15 g of buds, which are poured with 0.5 liters of vodka or alcohol. The solution is infused in a dark place for about a month. It is recommended to shake the container every day. After a month, it is worth filtering, after which the tincture is poured into dark glass bottles and left in a cool place.

The tincture is used if the kidneys, bladder are not working well, if there is peptic ulcer. To combat worms, you should drink 25 drops, dissolving them in water. The solution is wiped over the skin and used to treat acne and boils.

Home cosmetology recipes

It is also actively used in cosmetology. We invite you to familiarize yourself with the most popular recipes.

Birch leaves have healing properties for hair. To strengthen your hair and eliminate its fragility, after you wash your hair, you need to rinse it with a decoction of the leaves. Thanks to the action of special substances it will strengthen hair follicle and the hair structure will improve. However, if the hair loss does not stop, it is necessary to look deeper for the cause - perhaps alopecia is the result of a disease of the internal organs.
Skin care. If you have dry skin, a leaf mask is perfect. They need to be crushed, and 2 tablespoons of the gruel mixed with 1 tablespoon of sour cream and 1 teaspoon of honey. Once you have thoroughly mixed the mixture, it can be applied to the skin. Wait 20 minutes and wash off the mask with warm water.

General improvement in skin condition. Ice cubes will help improve your skin condition. To do this, you need to freeze the leaf decoction and wipe the skin with ice cubes. As a result, the pores will be cleaned and blood flow will improve.

Important! Alcohol tincture should not be used to wipe dry skin.

Collection, preparation and storage of medicinal raw materials

The preparation of each part has its own characteristics.

The best time to collect is January and March, before they begin to bloom. After cutting, the branches must be tied and dried for 3-4 weeks. They can be laid out on loggias or on the street, the main thing is to ensure ventilation. After drying, it is necessary to thresh the buds, separate them from impurities and dry them again. The finished dried buds smell pleasant, have a brown color, a slight shine and a bitter taste. They can be stored for no more than 2 years.

. Harvesting occurs during the period of sap flow, in March - before the leaves begin to bloom. Choose trees that are planned to be cut down in 2-3 years. The cut is made 2 cm. When the collection of juice is completed, it is necessary to seal the holes with wooden pegs and cover garden varnish. The juice must be stored closed and in a cool place.

Birch leaves. It is best to collect in May; an attic or shed is suitable for drying. The foliage must be thoroughly dried, as if an under-dried leaf remains, mold may develop. They can be stored for up to 2 years. Blank bath brooms It is better to carry out in the third ten days of June, when all the foliage has bloomed.

Young birch leaves are a well-known natural remedy. Helps with diseases urinary tract, rheumatism, promotes metabolism. From nature’s green gift you can make tea, tincture, bath, hair conditioner...

What are the medicinal properties and contraindications of birch leaves?
How to prepare medicines from them and take them correctly?

About birch

The Russian national tree, birch (Betula pendula) is found throughout the northern hemisphere. Grows extremely quickly, is unpretentious and extremely resistant to unfavorable climate, various contaminants.

Therefore, it is often planted as a “pioneer” of future wooded areas during the reclamation of a landscape destroyed by industry.

The tree takes away excess moisture, removes dangerous chemical substances from the soil and thus creates suitable conditions for growing more sensitive plants.

The bark of a young tree is brown, later turning white. The leaves have a triangular rounded shape.

The fruits are tiny achenes measuring about 2 mm. In Russia and some other countries former USSR Birch is considered the national tree.

When to collect leaves?

Perfect time for collecting birch greens - 2 months after its development, when it is still young (April-May). Young sticky leaves collected in early spring are most effective, but collection can be done throughout the growing season. However, with older raw materials, the healing potential is significantly reduced.

Conduct the collection in a clean landscape, not in cities, near landfills, etc. In contaminated areas, trees are exposed to various types vapors, heavy metals and other dangerous pollutants.

The preparation is carried out by drying in the shade or artificial dryers, at temperatures up to 40°C. To do this, spread the greenery thin layer on blank paper.

Store dry raw materials in a closed glass jar, paper or fabric bags. The storage area should be dark and dry.

Buy birch leaves Available at every pharmacy. But drying, which does not take much time, can become an enjoyable hobby, like picking mushrooms.

Young leaves are a medicine given by spring nature

In folk medicine, birch bark and buds are used, but the greens have the greatest healing properties.

Their positive impact on human body similar to the effect on the landscape - removing excess fluid and cleansing. Tea (decoction) of birch leaves has healing, detoxifying and tonic properties.
These properties are ensured by a variegated chemical composition.
Contained substances:

saponins;
tannins;
oils;
glycosides;
vitamin C;
resin;
flavonoids;
tannins;
minerals;
phytoncides with antibiotic effect.

The effect of birch tea on the body

Birch tea- one of the best natural drinks With positive impact to your health. It is not surprising that a bag of dried herbs takes pride of place in the kitchens of healthy lifestyle enthusiasts.

Tea helps treat urinary tract diseases, rheumatism, and supports metabolism. Birch leaves are contained in a number of medicinal urological mixtures, due to their diuretic effect without irritating the kidneys.

To increase the effect on the urinary tract, you can add baking soda to the tea on the tip of a knife - this will provide disinfectant effects.

The decoction can be used as a conditioner, making hair shiny and healthy. Other possible use birch greens - compresses. Grind it, wrap it in a clean cloth. Apply to the painful area (limb, back). Leave for 2 hours.

Medicinal properties:

Kidney diseases and excretory disorders.
Edema, anascarca (swelling of soft tissues).
Renal, urinary stones and sand.
Gout;
Rheumatism, rheumatoid arthritis;
Heart diseases.
High cholesterol in blood serum.
Osteoporosis (wasting bone tissue).
Diseases of the pancreas.
Diseases of the spleen.
Restoration of the body in the postoperative period.

Use in cosmetology:

Cleansing the face and scalp.
Hair growth support.
Eliminating dandruff.
Reducing oiliness on the face and scalp.
Increased hair elasticity.

Preparation of birch tea (decoction)

Tea is the primary therapeutic agent used in leaf therapy.

Its preparation is very simple: 1 tbsp. fresh or dried leaves, pour 250 ml of boiling water. After 10 minutes, strain. You can drink freshly prepared tea 1-3 times a day.

As mentioned above, dry birch leaves can be used to prepare birch tea, but their benefits are somewhat weaker than fresh ones. However, the decrease beneficial properties unimportant.

Juice

Tincture

The alcohol extract helps treat bronchitis and a number of other diseases. Pour the raw materials into glass jar up to 3/4 volume. Fill with 40-50% alcohol or vodka (the liquid should completely cover the leaves), leave in a dark place for 3 weeks.
Strain.
Take 20 drops per day with 50 ml of water.

Tincture is an excellent therapeutic agent for treating diseases. respiratory tract, stomach ulcers, diseases genitourinary system.

External use

Traditional medicine recommends the use of birch infusion to improve the condition of the skin of the body and head. Home remedy much cheaper cosmetics In addition, by preparing your own hair rinse or skin tonic from fresh (dried) leaves, you are confident in the purity of the product.

Elimination skin problems

Birch maintains skin elasticity and reduces the formation of fine wrinkles. In addition to this cosmetic effect, tree greens have anti-inflammatory and antibacterial effects, which predispose its use for treatment skin diseases such as acne and eczema.

Nourishment of hair and scalp

The active substances contained in birch leaves strengthen hair follicles and have beneficial effect on the scalp; their effect will be appreciated by people suffering from dandruff. Therefore, birch extract is used as a component of cosmetics, and a homemade infusion is used to rinse hair.

Infusion

3 tbsp. raw materials pour 1 liter of boiling water. Leave for 30 minutes. Strain. Use for washing and rinsing hair.

Elimination of cellulite

The diuretic effect of birch tea is valued in the treatment and prevention of cellulite. This effect ensures the removal of toxins and excess liquid, which are not stored in adipose tissue, subsequently manifesting as unsightly “orange skin”.
Drink 1-3 glasses of tea per day.

If you have problems with cellulite, prepare healing bath. Pour a handful of birch leaves into 1 liter of boiling water. After 30 minutes, strain and add the infusion to the bath.

Internal use

Taking the infusion (tea) internally is beneficial for everyone - the medicinal liquid is useful for men and women, and is not contraindicated for children (over 3 years old), pregnant and lactating women.

Weight loss

For weight loss important role detoxification of the body plays a role. Drinking birch tea will help in this regard. The drink stimulates the function of the liver and pancreas, thereby helping the body destroy fat reserves.
Drink 1-3 glasses of infusion per day.

Strengthening the immune system

Women's diseases

Erosion.
Inflammation.
Candidiasis.
Sexual infections.

Attention! The medicine is prepared according to the standard recipe indicated above, but treatment should only be carried out on the advice of a doctor!

Regulating Digestion

To get rid of digestive problems, the medicine prepared according to the following recipe will help. It will eliminate diarrhea, abdominal pain, stabilize functions digestive tract, regulates the regularity of bowel movements.
4 tsp pour 1/2 liter of boiling water over the leaves, strain after 15 minutes. Sip throughout the day.

Relief of rheumatic pain

Anti-inflammatory effect active substances greens protect against swelling of the joints, the salicylate contained is natural remedy from diseases musculoskeletal system.

To relieve joint diseases, make 2-hour compresses daily from crushed fresh leaves. This treatment will help with rheumatism, gout and other problems.

Treatment of insomnia

The infusion has a calming effect, promotes healthy, good sleep. Thanks to these effects, it is considered the safest natural medicine from insomnia.

Cleansing the kidneys and urinary tract

Tea made from birch leaves is known as effective diuretic, excellent natural remedy to promote kidney and bladder health. It flushes out toxins and reduces the risk of kidney stones, prevents the development of urinary tract infections.

Tea

You need:

5 parts each – birch leaf, bearberry, goldenrod;
3 parts each – horsetail, veronica;
2 parts each – hernial plant, bean pods.

Pour 2 tbsp. mix 600 ml of boiling water, leave covered for 15 minutes. Strain, divide the liquid into 2 parts, drink morning and evening.

Preparations based on birch leaves

You can buy it in pharmacies ready-made products containing healthy greens as the main component.

"Birch leaf"

Pure dried herbs with the following indications for use:

Strengthening and healing urinary tract.
Supports proper body drainage.
Improved digestion, detoxification.
Support normal function urinary tract and kidneys.
Support normal level cholesterol.

Prepare the infusion in the following way: 1 tsp. raw materials pour 250 ml of boiling water. After 15 minutes, strain. Drink 1-3 times a day.

"Finclub®" ("Fin Betutabs")

"Fin Betutabs" is food supplement, made from dried crushed birch leaves.

Auxiliary ingredients – magnesium stearate, silicon dioxide.
Dosage: 2-4 tablets daily, regardless of meals. For optimal effect, a course of at least 2-3 months is recommended.
Packaging – 110 tablets.

The dietary supplement is not intended for use in the pediatric population under 3 years of age. Follow the dosage!

Includes drinking water, no more than 14% alcohol, glycerin, white birch.

The drug promotes:

normalization of digestion;
detoxification;
improving urinary tract and kidney function;
lowering cholesterol;
increasing the body's natural defenses and resistance to pathogens.

Dosage – adults and children over 15 years of age: 10-25 drops 3 times a day with 50-100 ml of water. The tincture is not recommended for children under 15 years of age due to its alcohol content.

Shake the bottle before use. Do not exceed the recommended dosage.

Warning

It seems that birch has one contraindication - during flowering it causes problems for allergy sufferers. Harm is possible if the dosage is significantly exceeded and taken for more than 3 months, consisting in the destruction of red blood cells. Therefore, follow the recommended amount for internal use.

In the video, the herbalist shares recipes for using leaves in folk medicine.

The entire above-ground part of the white-trunked tree, symbolizing the Russian expanses, is saturated with biologically active compounds. Useful substances leaves contain essential oil, tannins, flavonoids. The bark is rich in the organic pigment betulin. Birch buds, birch bark, tar, sap and leaves have a healing effect. The medicinal properties are due to the broad therapeutic effect of essential oils, betulin and tannins on the functions of the human body. Let's find out why birch leaves are useful, how to prepare raw materials, and use them for their intended purpose.

Tree-healer in a “linen sundress”

Birch is a common perennial plant in Russia. The Slavic peoples considered the Bereginya tree to be a symbol of Mother Earth. The beautiful white trunk and openwork crown have been sung by writers, poets and musicians since ancient times.

It was in the bathhouse, when she appeared in Rus', that they entrusted the care of the cleanliness of the body. The liquid that oozes from the cuts in the trunk is tasty and healthy drink. Dry distillation of wood produces tar, a valuable raw material and component of medicines and cosmetics. Possess rich healing composition birch leaves. The medicinal properties are combined with the valuable economic qualities of the whole plant. Biological action active components that are present in birch leaves are antibacterial, wound healing, analgesic and choleretic.

Not all birch leaves are equally beneficial

It is believed that leaves of only 4 species out of 120 belonging to the genus Betula (Betulaceae) can be harvested for treatment. They have almost equivalent medicinal properties 4 species from which birch leaves are prepared. Buds, birch bark, and leaves of the following have been used in scientific and folk medicine: natural species(synonyms are indicated in brackets):

(B. verrucosa) - Warty birch (silver, European, white) - a tree with smooth white bark;
B. pubescens - B. downy - a more northern species, also grows in the Caucasus;
B. platypliylla - B. flat-leaved;
B. mandshurica - B. Manchurian.

The birch leaf (photo below) is familiar to residents middle zone Russia and other regions with its rhombic or triangular shape.

A typical representative of the family and genus in temperate latitudes is European or white birch. The shiny leathery leaves of this species are colored dark green color, With bottom side they are lighter. The shape is rhombic-ovoid, the edges are serrated. The blooming of sticky young leaves of European birch coincides with the flowering of the tree. This phenomenon occurs in May, and the preparation of medicinal raw materials begins later - in June.

Chemical composition of birch leaves

Different parts of the white-trunk tree differ in the content of medicinal ingredients. Young birch leaves are rich in biologically active compounds. The healing properties are due to the presence of the following components:

betulin derivative - betulorethinic acid;
ascorbic acid (vitamin C);
tannins;
glycoside hyperoside;
a nicotinic acid;
essential oil;
provitamin A;
bitterness of inositol;
flavonoids;
phytoncides;
saponins;
resin.

The presence of white pigment and its derivative compounds is responsible for the unique therapeutic effect herbal preparations from birch bark and birch leaves. The resinous substance accumulates in the cavities of tree cells and gives its bark a white color. Betulin or birch camphor acts against pathogens respiratory diseases, tuberculosis and polio. According to researchers, white pigment can suppress growth malignant tumors, such as melanoma.

Birch leaves. Medicinal properties of decoction and infusion

Domestic ethnoscience has long recommended taking a golden decoction and infusion of young dried or fresh birch leaves internally as a diaphoretic, choleretic and diuretic. The solution improves the condition the following diseases and states:

inflammatory processes in the urinary organs;
kidney stones and bladder;
uric acid diathesis;
heart disease;
stomach ulcer;
atherosclerosis.

What are the benefits of birch leaves when used externally? Contraindications

Hot baths with birch leaves are used for pain in joints susceptible to rheumatism, gout and skin diseases. The leaves help heal burns and bruises. Birch essential oil is one of the components of balms for the treatment of skin diseases, in particular eczema and psoriasis. Tannins from the leaves improve the condition of the skin with furunculosis and dermatitis. Usually when local use steam and apply fresh or dry crushed birch leaves to the affected area. Contraindications to external use of hot compresses:

exacerbation inflammatory diseases skin;
varicose veins, thrombophlebitis;
heart failure, atherosclerosis;
skin damage;
increased body temperature;
active form of tuberculosis.

Benefits of birch leaves for hair

Decoctions and infusions of birch leaves, when used externally to rinse hair, strengthen the roots and improve the condition of curls. Active components medicinal raw materials eliminate dandruff and itching, prevent hair loss and stimulate hair growth.

Three steps to improving the condition of the scalp:

Hair strengthening and growth is promoted by using a decoction of the leaves to rinse your hair after washing. Preparation: pour 500 ml of boiling water into a partial glass of dry crushed leaves and leave in a water bath for another 10 minutes. Strain the finished broth and add to water when rinsing your hair.
Birch leaves for hair in the form of alcohol tincture. Preparation: chop about 1 cup of fresh leaves, pour into a jar, add 200 ml of vodka. Leave for 2 weeks. Ready drug apply to the scalp massage movements. The duration of treatment is from 1.5 to 2 months.
To improve the condition hair follicles and curls, an infusion is used. Preparation: pour half a glass of dry crushed leaves with 1 ½ cups of boiling water. After 1.5-2 hours, strain the prepared infusion, rub the resulting solution into scalp scalp 1-2 times a week after washing.

Harvesting birch leaves

Each family can harvest and use universal “health banks” - birch leaves. Contraindications for use are the same as for other types of medicinal plant raw materials - hypersensitivity to individual components. Please note that pollen from birch inflorescences during the collection of medicinal raw materials can cause allergic reactions, seasonal hay fever in people with hypersensitivity.

The leaf blade of the white-trunk tree traps pollutants, dust and soot from the air. Therefore, it is better to harvest leaves in rural areas, forest belts and forests away from industrial facilities and highways. The time for collecting leaves for using decoctions internally is until mid-summer; externally they use raw materials harvested throughout the warm season of the year. Birch leaves are spread in a thin layer on a table or other horizontal surface, preferably under a canopy in the air or in a ventilated room. Drying is carried out slowly to preserve essential oils.

Decoctions from the leaves of the people's favorite birch tree have long been considered healing by the people. For a long time they were called miraculous for their ability to help get rid of many ailments. They have long been used to treat heart diseases and ailments of the digestive system.

This unique tree has helped and continues to help maintain and improve health, sometimes even in cases where pharmacology turns away. A decoction of birch leaves is effective and affordable drug, which, if used wisely, will always help cope with many diseases.

Biosubstances contained in birch leaves

During laboratory research The following substances were found:

tanning compounds;
essential oils;
phytoncides;
plant glycosides;
flavonoids;
valuable organic acids;
coumarins;
routine;
phenols
micro- and macroelements, including valuable silver ions;
vitamins C, PP, E and provitamin A and other bioactive substances.

This set, acting in combination, provides everything useful that birch gives us.

How is the drug useful?

Birch decoction can be used both internally and externally. It has been proven to have the following properties:

anti-inflammatory;
bile and diuretic;
disinfectants;
antiseptic.

It has been established that the decoction is so effective that it increases urine output by 4-5 times, which is very important for some diseases urinary system and in eliminating persistent swelling. Bile is also removed from the body. At the same time, accumulated salts are removed from the body, toxins and waste are removed, and joints are cleansed of salts. The decoction restores the water-mineral balance and relieves inflammation in the bladder and kidneys and normalizes blood pressure.

Due to strong antimicrobial and antiseptic properties When used externally, the decoction promotes the rapid healing of wounds and injuries.

Decoction lotions have shown themselves to be effective in the treatment of purulent and other skin lesions; they promote rapid healing in cases of mastitis, sepsis, staphylococcal infections, furunculkes.

In herbal medicine, birch decoction is used very widely. It is recommended to eliminate swelling caused by heart problems, to calm the nerves with increased agitation, frequent dizziness and headaches of unknown origin, sleep disorders and chronic stress.

It will be useful for coronary artery disease (ischemia), atherosclerosis, migraines, and also in early spring as a means of preventing vitamin deficiency, when the body needs support with vitamins.

Baths with leaves and lotions will alleviate the condition of neuroses, gout and articular rheumatism, and simply pain in the joints. They will improve the condition of acute and chronic eczema, skin disorders, psoriasis and bedsores. Decoctions help women get rid of a number of gynecological problems, douching restores the vaginal microflora, and drinking the decoction alleviates menstrual pain.

Women use decoctions of the leaves in home cosmetology. They wash their hair with them, because... they improve hair growth, eliminate seborrhea, make hair smooth and shiny. Decoctions are added to creams and lotions, they are used to wash and make ice cubes, which is used to wipe the skin morning and evening.

How to prepare a decoction

Decoctions of birch leaves are prepared according to different recipes depending on the problems that they are designed to solve.
There are two traditional recipes. To prepare them, you should sort out and wash the leaves. Then they are crushed, you can finely cut them with a knife or grind them through a meat grinder.

Recipe 1

Take 2 tbsp. l. leaves and pour 0.5 liters of boiling water over them. Keep it on low heat for 1-2 minutes, and then let it brew for 4 hours. After this, you need to remove all the leaves from the broth and leave for another 6 hours.

Recipe 2

1 tbsp. l. pour a cup of boiling water (300 ml) over the leaves, boil for 20 minutes over very low heat and cover, then let it sit for an hour until it cools completely. After this, filter the broth, add to the initial volume and drink immediately.

To prepare decoctions that will be used externally or added to baths, special instructions There is no adherence to the recipe.

Recipes

To remove bile and for liver diseases

10 pieces. sheets and 1 tbsp. l. kidneys pour 300 ml of hot water and boil for one minute. Remove from heat, add baking soda on the tip of a teaspoon (it will dissolve the resin in the birch buds), cover with a lid and leave for an hour. Take 50 ml 4 times. a day before meals.

For cholelithiasis

Pour several young leaves, preferably May leaves, into a cup of hot water, boil for a minute, then pour into a thermos for 3 hours. Take a glass in the morning and before bed.

For joint pain when walking

Hold 10 leaves for 5 minutes hot water, then pour boiling water (0.35 l) and boil for 10 minutes. Cool, strain and drink 0.1 ml 3 times. in a day.

Destruction of Giardia

1 tbsp. l. finely chopped leaves, pour 0.25 liters of water, bring to a boil over heat and cook for 5 minutes. Add a pinch to the boiling broth baking soda to neutralize the acid in the leaves. Take 100 ml 3 times. a day half an hour before meals.

To boost immunity and for vitamin deficiency

2 tbsp. l. pour a cup of water over the leaves and simmer covered over low heat for 20 minutes. Take 1 tbsp. l. 3 r. in a day.

In the treatment of atherosclerosis

For colds and sore throats

Pour 300 g of raw materials? l boiling water, cook for 2-3 minutes, and then leave for an hour in a thermos. The daily dose is 200 ml, which should be distributed throughout the day. The same decoction can be taken for diseases of the genitourinary system.

For strengthening hair and against dandruff

1 tbsp. l. crushed leaves, pour 0.4 liters of water, cook for 1-2 minutes, strain, cool to an acceptable temperature and rinse your hair after each wash.

For swelling

2 tbsp. l. pour 0.5 l, bring to a boil and cook for 15 minutes. over low heat or steam bath. Add a pinch of soda when the broth has cooled, take according to? glass a day half an hour before meals.

For increased nervous excitability, sleep disorders, heart disease and migraines

Take according to? stack a day before meals, a decoction prepared according to method 1.

From stones and sand in the kidneys

Attention! In the first days, nausea and slight pain may appear; the stones begin to move. Before starting treatment, be sure to consult your doctor; examinations may be required to determine the size of the stones. If they are more than 1 cm, they cannot be removed with a decoction.

For neuroses, gout, rheumatism and joint pain

Make a decoction of 1 kg of leaves and a bucket of water. Boil for 5-10 minutes, then let sit for an hour. Add the decoction to the bath and take at temp. 36-38 degrees 10-15 minutes, preferably before bedtime, to stay warm.

Treatment of prostatitis

Make a herbal collection from equal parts of birch leaves, chamomile flowers, immortelle and St. John's wort. 1 tbsp. l. fill in the collection? l water and cook for exactly 2 minutes. Filter, cool slightly and drink at night like tea - along with honey, a glass. Warm up the remaining amount in the morning and drink with honey on an empty stomach.

Harvesting and storing leaves

To be able to prepare a decoction or other food at any time healing agent, it’s a good idea to always have a supply of birch leaves on hand. They begin to make it at the time when the first young, very tender and sticky leaves appear on the tree. Do not forget that you need to type them away from cars and railways, as well as enterprises. It is best to stock up outside the city, where the environment is cleaner.

Pick only healthy leaves, at this moment they have a bright green color. The foliage is dried in the shade under a canopy or in ventilated and dry rooms.

The raw material becomes ready when the leaf, rubbed between your fingers, crumbles into powder. After that ready leaves put in jars or bags and store in a dry place for no more than 2 years.

It should be borne in mind that natural drying is better than in autoclaves or ovens. The point is that when high temperature essential oils will evaporate, which means that some healing properties will be lost.

And most importantly, not everyone knows that only four types of birch have medicinal properties: European white, also called warty, downy, flat-leaved and Manchurian.

Contraindications

A decoction of birch leaves will undoubtedly bring many health benefits, if you do not forget about the existing contraindications that it has.

Pregnant and lactating women should use it with great caution; in any case, consultation with a doctor would not be superfluous. Although there is still no information that birch has caused harm during pregnancy, reasonable precautions will not hurt.

It is better to refrain from treatment with birch decoction for people with chronic kidney diseases during the period of exacerbation. Negative reaction it can also help with glomerulonephritis at the acute stage and in infancy (up to 2 years), and with some disorders of the musculoskeletal system.

liver disease in the acute stage;
seborrheic lichen;
diaper dermatitis;
allergic reaction and individual intolerance all parts of birch;
4th degree burns.

It is contraindicated to take hot compresses from the decoction in the following cases:

phlebeurysm;
some cardiovascular diseases;
some skin diseases;
thrombophlebitis;
open form of tuberculosis;
heat.

In all other cases birch decoction It will only be beneficial and with it you will cope with any illness.

Who doesn't want to be healthy?
Probably, there will not be a single person who proudly shouted back: “I am.” The opposite situation is observed, everyone wants to be healthy, every holiday they make toasts with appropriate wishes, they consider health - main value in our century.
But nevertheless they do not take care of it, miss it, lose it...

Years flash by, education, career, family, children.. Diseases.. Sadly, over the years we almost inevitably acquire diseases. Which progress very quickly, become chronic, leading to premature old age. Well, we can’t continue any further...

However, I’m not here to sigh on a virtual heap and read a dying epilogue to us all!

You can start fighting and change your life for the better at any stage. And at 30, and at 40, and at 60.. It’s just that the opportunities in this fight will be different.

hirudotherapy(leech treatment),
apitherapy(treatment with bees, honey and other bee products).
There are also methods treatment mumiyo, medicinal herbs, pet therapy.

Particular attention is paid healthy eating And personal experience author, who has tried most of the techniques described here.

Alternative medicine provides an alternative to medical officialdom and allows a person to find own methods treatment without drugs, cleanse your body from waste, toxins and excessive tension (we remember the hackneyed truth that all diseases are from nerves).

Psychological tests and techniques for dealing with stress ( healthy human psyche) will help you survive in the world of speed. Lack of time should not affect your health. The techniques proposed here take very little time, but require regular implementation.

It is possible to restore your health, it all depends on you, your desire, and perseverance. And the blog website will do everything to provide you with the necessary information.

Let everything take its course? Or systematically do something every day for your precious health. Just a little bit, half a step! But it will be a movement that actually happens.

If you do nothing for years, and then one Monday you start everything at once - do exercises, go on a diet, start leading... healthy image life, then I can upset you.. You won’t last long. 97% of all beginners quit this “disastrous” activity by the end of the week. Everything is too abrupt, too much, too scary.. Change everything..
But you and I will not be globalists doomed to failure, we are little by little, but every day Let's take care of our health.

Let's start working on health? Not tomorrow.. Not from Monday.. But here.. And now!

On the website you will find many effective and affordable ways and methods to improve your own health at home. We are considering treatment methods

by using massage(mostly targeted, which allows you to help yourself),
physical exercises,
therapeutic fasting,