Dried mulberries: how to dry berries, leaves and bark - we dry mulberries at home. Dried mulberries: beneficial properties and contraindications, how to use, calorie content

Mulberry belongs to the mulberry family. There are about 160 species of this tree, but only 16 of them are recognized by official science. The most common are black (place of origin - South-West Asia) and white mulberry(eastern China). Although color scheme the fruits are also dark purple, red, pink and yellow.

Now the tree is widespread in both temperate climates and tropical regions of the globe. Can live up to 300 years.

In Ukraine, mulberries have been grown since the 16th century. Among decorative species, (there are more than 20 names), white weeping mulberry is popular. It is compact, with a beautiful crown. It is convenient to collect fruits from such a tree. It looks very beautiful in winter next to a pond.

Composition and calorie content of berries

The main part of the mulberry composition is occupied by various vitamins. The concentration of macronutrients in it is slightly lower, while minerals are in last, third place in quantity.

Nutritional value of mulberries very large, because delicious berry is extremely useful and healing for the whole body. Most of the berries contain water and carbohydrates. Mulberries even contain small amounts of dietary fiber, fat and ash.

It's interesting to know that 40% of all vitamins contained in mulberries are water-soluble vitamin C. 10% of minerals are iron, and 8% general composition macroelements - takes up potassium. Mulberries contain only 1% sodium, selenium and zinc.

The main quality indicators and composition characteristics of mulberries may vary depending on the type of fruit. For example, the concentration of sugar (glucose and fructose) in different varieties of berries can range from 9 to 25%.

Mulberry contains several types of organic acids: phosphoric, lemon and apple. The latter content of the berries is approximately 4%.

Due to their rich and rich composition, mulberries are often used in medicine and are used for folk methods treatment. The main reason is the presence in the composition of a downright priceless and irreplaceable element for human body- Morina. It is a type of flavonoid that has high rate antioxidant activity.

Mulberries also contain several types fatty oil. Depending on the variety and concentration, mulberries can contain from 22 to 33%.

It can also be considered unique leaf composition mulberry tree . Since they contain a certain amount of essential oils, the composition of which is even similar to the essential oils of tea trees. Also, mulberry contains a lot of organic acids, there is also rubber, tannins and sterols.

All components of the mulberry tree are useful and in demand: leaves and bark, mulberries and their seeds, young buds, roots and wood.

Thanks to high taste qualities Mulberry fruits are often used for cooking various dishes and desserts. Mulberry jam and syrup are very tasty and healthy. You can eat both raw berries and boiled or dried ones.

Calorie content per 100 g of berries- 50.4 kcal;

Nutritional value of mulberry: carbohydrates – 12.7 g; proteins – 0.7 g.

Mulberries also contain: organic acids, mono- and disaccharides, alimentary fiber, ash.

Vitamins : A (RE) – 3.3333 mcg, B1 (0.004 mg), B2 (0.002 mg), beta-carotene (20 mcg), C (10 mg), PP ( niacin equivalent) – 0.9162 mg, PP (0.8 mg).

Minerals : magnesium, potassium, sodium, calcium.

Mulberries are 82.7% water.

The leaves are enriched with: vitamins - riboflavin, nicotinic acid, thiamine, pyridoxineamine, pyridoxine; sterols – capesterol, β-sitosterol; acids - ribonucleic, folic, fumaric, pantothenic, palmitic; oxycoumarin.

Mulberries also contain the following substances: phenol, methyl salicylate, eugenol, guaiacol. Dried mulberries replace sugar.

1 glass (250 ml) – 195 g (98.3 kcal).

Interesting fact: fresh stains on clothes left by black mulberry can be easily removed with the help of unripe green berries, if you mash them well and rub the contaminated areas. A piece of lemon or a solution of citric acid also helps.

Beneficial and healing properties for health

The fruits, leaves, and roots of mulberry have medicinal properties.

Healing properties of mulberry:

• Boosts immunity and is good prophylactic against colds and various infectious diseases.

• Normalizes metabolism. Has a beneficial effect on the functioning of the stomach and intestines, has therapeutic effect for enterocolitis, gastritis with low acidity, dysbacteriosis, dysentery. Black ripe fruits help with poisoning.

• Relieves the condition of heart defects.

• Stops the growth of tumors.

• Cleanses the blood.

• Removes toxins from the body.

• Infusions, decoctions and ointments from this plant treat rheumatism.

• Unripe berries help relieve heartburn.

• Mulberry is useful for diseases oral cavity(stomatitis) and throat.

• It is a mild diuretic, which helps with kidney diseases.

• Mulberry fruits are recommended for constipation.

• Mulberry bark (decoction) normalizes blood pressure.

• Calms the nervous system, helps with depression and stressful situations.

• Prevents the development of anemia. In this case special value present fresh fruits(in winter you can use frozen ones). It is recommended to eat a glass of them per day.

• Increases tone during mental and physical activity on the body.

• Renders useful action for bronchial asthma.

• If you eat a few mulberries before bed, it will strengthen your sleep and act as a mild sleeping pill.

Berries useful for people with diabetes. The substances included in its composition are able to regulate blood sugar levels. An infusion of the leaves works well for this, or you can sprinkle the porridge with small pieces of dried leaves (half a teaspoon per day). Diabetics can also consume a thick concentrated compote of canned berries without added sugar.

During pregnancy you should eat no more than 200 - 300 grams per day. You can only use fresh, well-washed fruits (you cannot eat yesterday’s berries, even if they were in the refrigerator). If a woman is not prone to allergies, then the berry will saturate the body with a large amount of useful substances.

IN folk medicine popular next ointment made from tree bark.

Mix 2 tablespoons of pre-dried and ground mulberry bark with 750 ml vegetable oil. This mixture must be stirred thoroughly. The resulting ointment heals wounds and bruises well.

Mulberry juice has wide range action and is very beneficial for the body. But it deteriorates very quickly, so it’s more convenient to medicinal purposes use syrup (intended for longer storage; it can last for several months in the refrigerator). The secret of preparation is simple: mulberry juice is boiled until it thickens to the consistency of kefir, as a result of which it loses a third of its original volume. The resulting syrup is very tasty and preserves everything as much as possible. beneficial features fresh fruits.

Harm and contraindications

Although the fruits of the mulberry tree are indeed very useful for both adults and children, but there are also a number of contradictions that are a signal to refuse tasty and nutritious fruits. For example, it is known that mulberry has a beneficial effect on the heart muscle, strengthening and toning it. But we should not forget that it can increase arterial pressure. So if a person has problems with pressure changes, it is better to refuse mulberries. This also applies to hypertensive patients and those who suffer from a disease such as type 1 or type 2 diabetes. After all, mulberries contain a lot of glucose, which can worsen the condition of a diabetic.

If you have any allergic reactions, it is also better to stop eating mulberries in any form. Redness that seems normal at first glance can be a signal of an allergy, small rashes or itching. If you have such symptoms, it is best not to self-medicate, but to consult a doctor immediately.

Individual intolerance- Another one negative factor, for which reason it is better not to eat dishes with mulberry fruits.

Regardless of the color and variety of berries, in large quantities they can cause acute diarrhea.

Contraindications to mulberry consumption:

• a large number of berries in the heat can increase blood pressure;
• If you have diabetes, you should also eat mulberries large quantities;
• may cause diarrhea;
• individual intolerance.

This is a ready-made natural sweetness that does not contain a single gram of sugar. Sweet and slightly sour berries taste - excellent dietary product With low content calories.

Mulberry is an amazing berry for its beneficial properties. She's so rich various vitamins, that many literally call it a panacea for all diseases. This may be some exaggeration, but the fact that research has documented a truly wide range of vitamins is a fact. If you list them all, you’ll get a whole alphabet. And we also like it because it has an extraordinary taste.

A little history
White mulberry comes from the eastern regions of China, where it has been cultivated for about four thousand years. From China it spread to Central Asia, Afghanistan, Northern India, Pakistan, Iran, and somewhat later to Transcaucasia.

Health Benefits of Mulberries:
Mulberry is literally a panacea for all diseases. Mulberries are a treasure trove necessary for the body substances. If you list all the vitamins that the mulberry contains, you will get a whole alphabet.

Mulberries have a beneficial effect on the human cardiovascular system.
Dried mulberries have a long shelf life and can easily replace sugar. One hundred grams of berries contain just over forty calories. This makes mulberry attractive to supporters dietary nutrition and people leading active image life.

People who are obese or have overweight body, it is recommended to eat mulberries before the main meal on an empty stomach. The berry reduces appetite and helps reduce insulin levels in the blood.

Mulberry fruits are different high content sugar (up to 22% fructose and glucose) and low acid content (0.1% phosphoric acid), also contains malic acid, tannins and pectin, vitamins C, P, carotene, choline. In addition, vitamins B1, B2, PP are supplemented with essential oils and lipids necessary for normal life person.

How much useful microelements! Iron, zinc, magnesium, phosphorus, potassium.

The leaves of the plant contain rubber, organic acids, carotene, tannins, volatile essential oil, ascorbic acid, sugary substances. The composition of mulberry seeds includes up to 33% drying fatty oil.

This is the significant and impressive composition the humble mulberry has:

Vitamin C - a powerful antioxidant. He plays important role in the regulation of redox processes, participates in the synthesis of collagen and procollagen, metabolism folic acid and iron, as well as synthesis steroid hormones and catecholamines. Ascorbic acid also regulates blood clotting, normalizes capillary permeability, is necessary for hematopoiesis, has anti-inflammatory and anti-allergic effects. Vitamin C is a factor that protects the body from the effects of stress

There are many theoretical and experimental prerequisites for the use of vitamin C for the purpose of prevention cancer diseases. It is known that cancer patients often develop symptoms due to depletion of its reserves in tissues. vitamin deficiency, which requires their additional introduction.

Vitamin B1
Other names: Thiamine, antineuric vitamin, antineurin.

Effect on the body: Thiamine is involved in the transition of carbohydrates into fats, in the metabolism of amino acids, in the formation of polyunsaturated fatty acids, necessary for nerve cells, improves brain function, is necessary for cardiovascular and endocrine systems, for the metabolism of acetylcholine.

Vitamin B1 plays an important role in protein and carbohydrate metabolism, supports normal functioning central and peripheral nervous system, as well as the digestive and endocrine systems, is involved in increasing intestinal absorption of fat, etc.

Vitamin B2
Riboflavin, lactoflavin.

Effect on the body: takes Active participation in the synthesis of ATP, the formation of certain hormones and red blood cells, protects the retina from excessive exposure to UV rays, accelerates adaptation to darkness, increases visual acuity and perception of color and light, is necessary for the growth and renewal of tissues, has a positive effect on the condition of the nervous system, skin, and liver , mucous membranes.

Vitamin B2 (riboflavin) plays an important role in the metabolism of proteins, fats, but mainly carbohydrates (blood sugar levels), in cell growth and respiration, and also supports normal process vision. It is widely used in medicine, as it provides muscle tone and has a beneficial effect on the skin, mucous membranes and intestines, participates in redox reactions in blood cells, influencing their growth, reproduction and hemoglobin synthesis.

Vitamin P
citrine, bioflavonoids, vitamin C2, citrus bioflavonoids, hesperidin.

Effect on the body: angioprotector, participates in strengthening capillaries and reducing permeability vascular wall, improves blood circulation and heart tone, prevents and cures bleeding gums, prevents hemorrhages, has an antioxidant effect, and prevents atherosclerosis.

Water-soluble (hydrophilic) vitamin P is closely related to and works synergistically with vitamin C, ensuring its absorption and use by the body, as well as preventing its destruction by oxidation, which is the beneficial property of citrine.

Vitamin P is not only strong antioxidant, but also plays an important role in the prevention of hemorrhagic phenomena, such as: bleeding from capillaries and visceral vessels, edema, pleurisy, ascites, retinal hemorrhages, venous diseases, arthritis, hypertension, varicose veins veins, eczema, burns, bleeding gums and bleeding in newborns.

Vitamin PP
Niacin, a nicotinic acid, nicotinamide.

Effect on the body: interferes with transformation healthy cells in cancer, supports in healthy condition skin, intestinal mucosa and oral cavity, is necessary for the release of energy from carbohydrates and fats, for protein metabolism, is part of the enzymes that ensure cellular respiration, normalizes the functioning of the stomach and pancreas, has a beneficial effect on the nervous and cardiovascular systems, is involved in ensuring normal vision, improves blood circulation and reduces high blood pressure.

Vitamin B3 (niacin, vitamin PP, nicotinamide) is important element nutrition, actively participates both in the metabolism of proteins, carbohydrates and lipids, and general exchange substances in the body. The main benefits of vitamin PP are revealed in the treatment of pellagra.

Carotene
Effect on the body: ensures elasticity of skin and hair, promotes tissue growth and regeneration, has an antioxidant effect, improves immunity, strengthens the body's resistance to infections.

Beta-carotene, which improves lung function. Beta-carotene is a precursor to vitamin A. Once in the human body, carotene is converted into vitamin A, which is most useful for young women.

Kholin
Effect on the body: promotes hematopoiesis, participates in fat metabolism, promotes the removal of fats from the liver and the formation of valuable phospholipids, which reduces the development of atherosclerosis and improves cholesterol metabolism, has a positive effect on growth processes, protects the liver from destruction by alcohol and other acute and chronic lesions

Vitamin B4 (choline) is a water-soluble essential nutrient, not synthesized in the body. Choline is involved in many nervous system functions, including memory and muscle control.

Interesting information about mulberry

In the east, the mulberry is considered a sacred tree; a table was usually placed under its crown, at which all family members spent time, and a bed was arranged under it. Amulets made from mulberry wood are traditional amulets of Eastern women.

The mulberry is rightfully called the “queen of berries”, and the mulberry tree has been revered since ancient times as the “tree of life”, which has magical powers against evil. Mulberry (tuta) also means hard work and respect for parents. In mythology, this is a tree, “... which does not have buds until spring comes and the destructive winds stop blowing. A symbol of the fact that a prudent person should take timely care of his affairs and not rush to expose himself to danger.”

There is a beautiful legend about how mulberries began to be used to make silk. Princess Xi Ling Shi was resting under a huge mulberry tree. Suddenly a cocoon fell from a branch into a cup of tea. The princess saw how hot water The cocoon unfurls with shiny, iridescent threads. This is how the Celestial Empire received one of its main secrets: that the inconspicuous silkworm worm living on the mulberry tree is the source of material from which precious silk can be made.

The mulberry (mulberry) also played a role in the development of world culture. As you know, paper appeared in China before our era. And it was the mulberry bast, which is located under the bark of the tree, that the Chinese used to make paper.

Population of mountain and foothill areas Central Asia has been selecting for thousands of years best forms mulberries with high quality infructescences and good yield. Thus, the Balkh mulberry variety that has come down to us from Asht and Kanibadam produces 500-600 kilograms of berries per tree.

In Tajikistan, a tradition has been observed for centuries: each family annually prepared half a ton of dried mulberry fruits.

It is believed that in Ukraine the oldest mulberry grows on the territory of the Grishko National Botanical Garden. She is about 500 years old. According to legend, it was planted by monks from seeds brought from a pilgrimage to Central Asia. And what, it was from this tree that all the mulberries growing in Ukraine came from. According to unconfirmed reports, Taras Shevchenko made several sketches of this mulberry.

Mulberries in dried form and in the form of natural Pamirian MULBERRY bars

Mulberry, or mulberry as it is also called, is a fruit and berry tree that is recognized as long-lived. If you take average duration life, then it is as much as two hundred years. As for the berries, they are seasonal, which allows you to enjoy their incredible taste throughout the year. Remember that you need to know everything about dried mulberries if you cannot do without this lovely berry in the garden. Especially if you can’t do without it in your diet. Dried, fresh, or boiled mulberries are very useful in the treatment of many diseases.
There are sixteen species of mulberry trees known in the world. Eastern China is considered the birthplace of the white mulberry, and Asia is the birthplace of the black mulberry. This tree is worshiped as sacred in the East.

It is valued primarily for its sweet and useful fruits. In mulberries, they are fleshy, juicy, and the small seeds are practically not felt during consumption. Dried mulberries are very good for strengthening immune system person. Mulberries are dried in a special dryer or in the sun.

Those who are losing weight can safely eat berries, because the calorie content of fresh mulberries is only fifty-two kilocalories per hundred grams. Many people are interested in which berries are sweeter: white, pink or black. According to gardeners, the lighter the fruit, the tastier it will be. If we consider the composition of the mulberry tree, we can find in it the presence of:

• carotene;
• vitamins (B1, A, B2, B6, H, C);
• potassium, sodium, magnesium, iron and calcium;
• Sahara;
• ascorbic acid;
• tocopherol;
• dietary fiber.

Even mulberry leaves are considered useful, because they contain:

• beta-sitosterol;
• nicotinic acid;
• thiamine;
• pyridoxine;
• riboflavin.

Dried berries, like any other dried fruit, taste much sweeter than fresh fruit. As for the aroma, it depends on the type of wood itself.

Who should not eat dried fruits?

In addition to their benefits, dried mulberries can harm your body. If you overuse them, you may cause diarrhea or an allergic reaction. It is also not recommended to combine dried mulberries with other products. Therefore, eat the berries separately to avoid stomach upset.
Dried berries are also contraindicated for diabetics. People who have hypertension should not eat a lot of fruits, as in hot weather they increase a person’s blood pressure. And this, as you understand, does not lead to anything good.

Use of dried mulberries for food purposes

Dried and fresh mulberries are used in cooking. From fresh berries they make juice, wine, jelly, compote, jam, and they are also added to the preparation of marshmallows, sherbet and used as a filling for pies. By the way, mulberry wine is very beneficial for the gastrointestinal tract and heart. You can also cook delicious soft drink or aromatic vodka-mulberry.

Fresh fruits can be stored in a cool place for about three days. Therefore, in order to keep them on for a long time people freeze or dry mulberries. Cooks add not only fresh but also dried mulberries to baked goods.

Did you know that the calorie content of dried mulberries is three hundred seventy-five kilocalories per hundred grams? It contains ten grams of protein, three grams of fat, and seventy-six grams of carbohydrates. Many people prefer to eat dried mulberries as a separate food item. Therefore, you can simply have a snack with them or make delicious tea.

Recipe for medicinal mulberry infusion

Dried berries, which were previously fresh on the mulberry tree, contain no water at all, which is why they resemble dragees. They can just replace sweets for your children. By the way, not only children, but also adults, cannot resist eating a few mulberries while passing by this gorgeous tree.

If you have a cough, we recommend getting rid of it as quickly as possible with the prepared mulberry decoction. To do this, take:

1. crushed dried berries(two large spoons);
2. a hundred gram glass of boiling water.

1. pour boiling water over the berries;
2. let it brew for four to five hours;
3. Strain the infusion through cheesecloth or a strainer.

If you have asthma, pneumonia or bronchitis, then you need to take the resulting decoction one-half glass before meals. Drink four times a day. This excellent expectorant will allow a person to quickly get rid of a cough. For diarrhea, it is recommended to drink one third of a glass of infusion before starting a meal. You can drink it three times a day.

How to dry mulberries: Video

Since ancient times, mankind has known the mulberry tree, which is also called mulberry, mulberry, mulberry. Even in ancient times, it became widespread in eastern countries. Mulberries were used industrially to breed silkworms for the production of natural silk. Mulberry fruits, leaves and bark were used traditional healers for the treatment of many diseases. At the same time, mulberries have been and remain a favorite delicacy, tasty and healthy at the same time. Until now, mulberries are most common in China, India, Korea and Japan.

The mulberry tree was brought to Europe in the twelfth century and successfully took root in its vastness. Nowadays, mulberry mainly grows in southern Europe, but some species are easily cultivated in middle lane. Mulberries are found with white and dark fruits.

As in the old days, in our time the taste and benefits of mulberries are appreciated, therefore, it is understandable that people want to prepare them for future use. To maximize the preservation of all healing properties Drying of mulberries is used, which can easily be applied to berries, leaves, and bark.

Mulberry berries must be collected gradually as they ripen, which lasts for 2-3 weeks and occurs in July-August. It is most advisable on a dry sunny day, after the morning moisture has dried, to spread a mat or paper under the mulberries and, tapping on the branches of the tree, knock down the ripened fruits. The fallen berries are sorted out, freed from debris, unripe fruits and leaves. If necessary, wash in cold water and lay them out on sieves or grates to remove unnecessary moisture.

Mulberries are dried at home mainly using the air-solar method. To do this, the fruits are laid out under straight lines. sun rays on clean grates or meshes. The time for complete drying of the berries ranges from 1-2 weeks and depends on the size of the fruit. When drying mulberries, it is not recommended to leave trays with mulberries overnight to avoid saturating the berries with atmospheric moisture. Therefore, after sunset, the mulberries are either brought into a dry room with good ventilation, or covered with film or waterproof cloth, and the next day they are again exposed to direct sunlight.

If drying mulberries at home cannot be done in a natural way due to climate or weather conditions, then you can, after drying the berries in air for 1-2 days, dry them in the oven at a temperature of no more than 30 degrees.

Dried berries are stored either whole or previously ground into powder. In both cases, it is recommended to store raw materials in a hermetically sealed glass container for no more than 1 year. Whole dry fruits are added to tea, and the powder is used in baking confectionery, adding to dough and cream, as well as for making desserts. Dark mulberry powder will add not only flavor to the dish, but also an unusual color.

In folk medicine, along with dried berries, dried leaves and bark are also used. Mulberry leaves are collected together with twigs for drying; it is better to collect them in early summer, when the shoots are still young and tender. Immediately after assembly, the raw materials are laid out to dry in one layer. This process can be carried out in a dry room at room temperature, then during drying the leaves must be turned over to dry evenly. It is also possible to dry the foliage using artificial heating in a dryer, setting the temperature to 50-60 degrees. Finished raw materials are stored in a dry place in cardboard boxes or bags made of natural linen.

Mulberry bark can be collected at any time of the year by carefully cutting upper layer. After drying it at room temperature, the bark is crushed into powder and stored in an airtight container.

In medicine, infusions and decoctions of mulberry raw materials are successfully used for rinsing with sore throat, stomatitis, gingivitis, for wound healing, in the treatment of cardiovascular diseases, diseases gastrointestinal tract and diabetes.