Electronic cigarettes: pros and cons. Can they completely replace regular cigarettes? Will it feel the same as smoking regular cigarettes? Electronic cigarette pros and cons
Like any invention, electronic cigarettes have their supporters. There are also those who deny the benefits of this device for a person. Naturally, representatives of opposing points of view try to find compelling arguments in favor of their rightness. Society is quite actively discussing electronic cigarettes: there are many pros and cons.
One of the main arguments in favor of this type of product is that with their help you can significantly reduce the amount of nicotine consumed and completely eliminate the entry into the body of tars, toxins and other substances contained in tobacco. This is possible due to the packaging of cigarettes with several replaceable cartridges at once. They allow you to choose what doses of purified nicotine will be delivered to the body through “electronic” smoking. Many supporters safe cigarettes consider such arguments in favor to be quite weighty and consider them as a good motivation for a purchase. Adherents of the opposite point of view argue that although the products, unlike conventional ones, contain fewer harmful compounds, it is not a fact that with their help it will be possible to reduce the daily portion of nicotine. They explain it psychological characteristics person. First of all, an electronic cigarette always retains the same shape, that is, it will not be possible to “bring” it to the state of a cigarette butt. The absence of such a restriction can lead to an increase in the period of smoking breaks, that is, to an increase in nicotine consumption.
Second most important positive feature Electronic cigarettes are what they are. That is why they can be used anywhere. No effect " passive smoking"This is explained by the fact that the device itself does not produce smoke. The only one external manifestation can be considered the formation of steam, which dissipates within a few minutes. Moreover, the vapors do not contain methane, hydrogen cyanide and about 4000 other elements that are integral part tobacco smoke. For this reason, in many countries it is legal to smoke electronic analogues in in public places: on an airplane, train, cinemas, cafes and other establishments. Naturally, supporters of products write down such properties as advantages, and opponents – as disadvantages. From the latter’s point of view, lifting the ban on smoking in public places has Negative influence on human health. The arising desire to “drag out” can always be satisfied without hindrance. Therefore, cases when a person was “prevented” from taking a smoke break by being busy or simply being lazy are becoming a much rarer occurrence.
Another fairly weighty argument in favor is reducing the number of puffs. Despite the fact that the electronic cigarette belongs to the light class, satisfaction from the smoking process occurs somewhat faster. For this reason, the duration of breaks becomes shorter. Representatives of the “against” side claim that such a property of electronics can lead to a different, negative result. This opinion is again supported by the fact that the cigarette is “infinite” and psychological need increasing the number of puffs.
Smoking using an electronic tobacco substitute is somewhat softer and more enjoyable. Firstly, this is due to the fact that cigarettes are flavored, which, by the way, is why many compare them to hookahs. Secondly, they do not produce smoke and therefore do not cause irritation. respiratory tract and appearance bitter taste. It is for this reason that opponents of the products claim that it becomes quite difficult to stop and put the cigarette aside.
In fact, a person considering using it as a substitute for regular tobacco products can benefit greatly from it. Objectively, such smoking has less impact on the body. The main task of the owner becomes only reasonable and rational use devices. It can be noted that the basis of all the arguments “against” is the removal of frames and boundaries for the smoker, that is psychological factors. By setting your own rules for nicotine consumption, you can get rid of a lot of problems that are usually associated with tobacco: cough, bad feeling, Not nice smell and even public censure.
18.11.2010
| Doctors from all fields of medicine gave the most flattering reviews about the electronic cigarette. And, of course, its main advantage was that it is relatively safe for health. An electronic cigarette is a kind of inhaler, and the smoker inhales not smoke, but vapor containing a certain dose of purified nicotine. Electronic cigarette vapor does not contain combustion products and poisons such as tars, carcinogens, carbon monoxide ( carbon monoxide), polonium-210, hydrogen cyanide, acrolein and others. That is why doctors' reviews of electronic cigarettes are predominantly positive character. WITH negative reviews We will also introduce you to electronic cigarettes. | |
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Note from the store. It is noticed that when correct selection e-cigarettes, clients are much more likely to quit smoking regular and often e-cigarettes. Thanks to our survey, there are people who ordered an electronic cigarette without consultation or individual selection (just by appearance), - are not entirely satisfied with the amount of steam or battery capacity. The fact is that all people are different and everyone needs to select electronic cigarettes individually. |
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Reviews from doctors “FOR” the use of electronic cigarettes |
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| Reviews of oncologists about the electronic cigarette. The first to leave theirs positive feedback Oncologists talk about electronic cigarettes. Thanks to research conducted by independent experts, it was possible to find out that the electronic cigarette does not contain substances in its dispersion liquid that cause oncological diseases. Therefore, for health, unlike smoking tobacco products, using an electronic cigarette is completely safe. These data and doctors' reviews of the e-cigarette were published in the press, causing a scandal in Europe. Tobacco companies literally demanded that doctors refute their statements and make new ones, in which they had to call tobacco “not so harmful.” Naturally, doctors did not react in any way to the provocation of tobacco companies. | |
| Reviews from cardiologists about electronic cigarettes. Cardiologists also spoke “FOR” the use of an electronic cigarette as an alternative to a regular one. Independent studies by cardiologists have shown following results: Smokers who switched to using an e-cigarette experienced a noticeable improvement in tone and overall health after 3-4 months. Shortness of breath has disappeared, the frequency of attacks of brachycardia and tachycardia has decreased, and is recovering heartbeat. In addition, the risk of heart attack in subjects who used an electronic cigarette for a year is reduced by 2-3 times! | |
| Reviews from phlebologists about the electronic cigarette. Phlebologists left exactly the same reviews about the electronic cigarette as previous doctors. Trophic disorders in people who use e-cigarettes, the effects are significantly slower. An electronic cigarette does not lead to vasoconstriction, as in tobacco smokers, and, therefore, there is no need to talk about any amputations at all. | |
| Doctors also left their comments in defense of electronic cigarettes American Association Public Health(AAPHP) by submitting a petition to the Office of medicines And food products USA (FDA). In the petition, they asked for the transfer of electronic cigarettes from the category of "combined devices for receiving medicines" in the category "tobacco products." AAPHP doctors conducted their independent examination and, based on the results of the research, came to the conclusion that the FDA's decision to ban electronic cigarettes was not justified and not clear. Medical aspect This question, which is raised by AAPHP physicians, is as follows: | |
| "Even the FDA's own analysis shows that e-cigarettes have the same concentration of nicotine and the same level of contamination as other pharmaceutical products already approved by the FDA. Propylene glycol, one of the main ingredients, is generally considered safe. Risk of death related to use of tobacco smokeless tobacco products is less than 5%, and for some products the risk of death is less than 0.1%, compared with conventional cigarettes.The risk of death from e-cigarettes, as we can estimate from the available data, should be considered the same as that of long-term use pharmaceuticals nicotine replacement therapy (NRT), at the lower end of this range." | |
Below you can find a link to the original petition, as well as to its Russian version.
In Ukraine, after 6 months of research, in March 2009, e-cigarettes were recognized as “fully compliant with established hygiene standards"Research and targeted trials have convincingly shown that e-cigarettes have no side effects when used as nicotine replacement therapy.
Sources:
* AAPHP petition to FDA in English - on the website aaphp.org
* AAPHP petition to FDA in Russian
* - on the website b2blogger.com
Reviews from doctors “AGAINST” the use of electronic cigarettes
Based on its own press release dated July 22, 2009, the US Food and Drug Administration (FDA) recommended a ban on the sale of e-cigarettes, citing the results of its research.The following took part in the tests:
- Njoy electronic cigarette with various cartridges
- electronic cigarette Smoking Everywhere with various cartridges
- Nicotrol inhaler, 10 mg cartridge - used as a control for some methods
“Nicotine is present in both products. Smoking Everywhere brand e-cigarette cartridges labeled as nicotine-free, in some cases, contained very low amounts of nicotine. Nitrosamine, a characteristic of tobacco products, and other characteristic impurities were found in both products at very high levels. low levels. Diethylene glycol was identified in one cartridge, Smoking Everywhere 555 High.”
Whether it was logical to ban e-cigarettes because of this is not for us to decide. But such a decision caused a lot of discontent, both from medical organizations both the judicial apparatus and ordinary consumers.
Recently the following question was asked on the official FDA website:
“Is it realistic for an e-cigarette to get FDA approval?”
Answer: “Yes. The FDA sent a letter to the Electronic Cigarette Association inviting e-cigarette companies to work in cooperation with the Agency to ensure that e-cigarettes are sold in the United States at legally. The Agency intends to regulate e-cigarettes and related products in a manner consistent with the FDA's mission to protect public health."
As for the Russian medical community, Nikolai Antonov, who is the deputy director of the Research Institute of Pulmonology of the Federal Medical and Biological Agency of Russia, left his opinion against electronic cigarettes. He stated that " World organization Public Health strongly opposes the use of e-cigarettes. Such cigarettes contain mega amounts of nicotine.” Mr. Antonov also claims that the electronic cigarette is not a way to quit smoking; on the contrary, it causes serious harm to health.
WHO's objections to the use of e-cigarettes are based solely on the aforementioned FDA press release, which does not say a single word about “mega-quantity nicotine.” And nothing is said about serious harm to health. In contrast, as previously stated, the AAPHP has affirmatively stated, based on its research, that “the risk of death from e-cigarettes should be considered the same as that associated with long-term use of pharmaceutical nicotine replacement therapy (NRT), at the lower end of this range.” So the statement made by Nikolai Antonov is very controversial.
The only one powerful argument One thing against e-cigarette use is the lack of long-term clinical trials. For widespread distribution, this nicotine substitute does not have enough tests for the long-term effects of the components of an electronic cigarette on the human body. Only what has been proven has been proven. Namely: it practically does not contain harmful substances, it is a complete and most optimal NTZ preparation, in some cases it allows you to give up nicotine addiction.
Sources:
*FDA Press Release July 22, 2009
* at www.fda.gov
* on the website www.ami-tass.ru
The background of negative reviews.
But most of all the “noise” is caused not by the issue of the impact on the human body, but by the rules and laws (regulations) of sales of this product. If the government was concerned about human health, then smoking would have been banned a long time ago. The governments of most countries cannot decide how to position the new product: as a nicotine replacement therapy drug, as cigarettes and tobacco products, or in some other way. In this regard, there are no rules for the sale of electronic cigarettes, and sales are already going on all over the world.Tobacco companies have slowly begun to feel the growing popularity of e-cigarettes in the form of decreased profits. Naturally, this situation caused panic among the management of tobacco companies. If things continue like this, people will stop buying real cigarettes. In this regard, pressure has begun to be put on governments to ban the sale of e-cigarettes until the results of formal, lengthy clinical trials are available.
As Jonathan Winikoff, who is a Dr. medical sciences, Mälardalen University (Sweden):
“This product (electronic cigarette) is thousands of times safer regular cigarettes»
E-Sigs is a modern replacement for real tobacco. Many people prefer to use this technique. Especially when there is a desire to quit smoking altogether. Anyone who intends to use such a product will have to learn about the pros and cons of electronic cigarettes. After all, the absence of nicotine or tobacco does not always have a beneficial effect on human health. Maybe e-cigarettes are more harmful than regular ones? Therefore, you have to first study the benefits and harms of this technology, and only then make the final decision on purchase.
What it is
First of all, you need to understand what electronic cigarettes are. After all, not everyone understands what we're talking about. An electronic cigarette is a technology that replaces a real analogue. This device helps you quit smoking. It is an electronic unit made in the shape of a cigarette. It supplies vapor through a special built-in filter and replaces nicotine. Manufacturers claim that the smoke from electronic cigarettes is harmless, as is the device itself. Many people choose just such a device. But what are the pros and cons of e-cigarettes? What should you pay attention to?
Innovations
It's no secret that an electronic cigarette is new product. And now it does not require any certification. This means that for manufacturers it is only positive point. You don't have to worry about paperwork when selling products. On the one hand, this technique is also good for buyers - there is no additional markup. And getting such equipment is not a problem. But on the other hand, if you think about it, what are the pros and cons of electronic cigarettes? Please note that the safety of this product has not been proven. No certificate - no evidence of no harm. Therefore, at a minimum, there is a risk of harm from electronic smoking. It cannot be excluded.
Risks
Next important point- these are risks. It is closely related to the previous point. The thing is that regular cigarettes require a certificate. And therefore the risk of acquiring tobacco product with an unclear composition, minimal. But for electronic counterparts, certification is not yet required. What does this mean? Every buyer runs the risk of buying an electronic cigarette with an unknown liquid inside. This means there is a risk of harm to health. Along with this, there is always the possibility of acquiring confiscated goods, for example. Not far either best moment. We can say that electronics are huge risks. Moreover, it is not necessary to prove the harmlessness of the product. The lack of certification or licensing speaks for itself. What other e-cigarettes are there pros and cons?
Price
Let's consider the cost of the product. Regular cigarettes cost differently: from 30 rubles and more per pack. And its electronic counterpart is more expensive. Therefore, some are skeptical about the new product. People simply cannot decide which is better - a pack of cigarettes or one electronic tube.
On the one hand, the prices are not too high. Especially when you consider that one electronic cigarette replaces several packs of regular ones. On the other hand, some people smoke the cheapest tobacco. And in this case, an electronic cigarette exceeds the cost of a person’s monthly expenses for this bad habit.
Here are the pros and cons of e-cigarettes. Customer reviews indicate that such equipment is generally not too expensive. The main thing is to choose the right device model. Most often, the cost of such products actually turns out to be lower than that of conventional cigarettes.
Health effects
We should not forget that the main point that should play a role when choosing a particular product is its safety. That is, if it is proven that regular cigarettes are more harmful, many will switch to their electronic counterparts. How are things really going in this area? Electronic cigarettes versus regular cigarettes is a favorite topic of stores, tobacco manufacturers and doctors. The one who makes the electronic analogue says that this product is absolutely harmless. After all, there is no tobacco with it, only smoke. But manufacturers of conventional cigarettes do not agree with this.
Who is right? You can argue for a very long time about this. Doctors have not yet proven either harmlessness or great danger For human health use of electronic cigarettes. Although sometimes you can see in the news that people die or become seriously ill after using such electronics. Reason to think! You can independently assess how harmful electronic cigarettes are. All pros and cons should be based only on facts. For example, in a warehouse. In the electronic analogue you can find nicotine, propylene glycol, vegetable glycerin, and flavorings. And the cigarette smoke that is exhaled contains the following substances:
It turns out that an electronic cigarette causes no less harm to a person than a regular one. This means you should not use such a device. In any case, if there are already problems with health. Until mandatory certification of electronic cigarettes is introduced, it is impossible to speak with confidence about the dangers of these products.
Everywhere and always
Not long ago, a special law was introduced in Russia that imposes restrictions on smokers. They are prohibited from smoking in public places. And according to the law, on the street and in buildings it is possible to bring a plan to life only in places specially designated for this. Namely, in various smoking rooms. What are the pros and cons of e-cigarettes? Feedback from people indicates that the established restrictions do not apply to such products. What does this mean? You can smoke an electronic cigarette in public places. And this fact makes many people happy. You can satisfy your smoking urge at any time. The fact that there is no law against e-cigarettes is a plus. But at the same time, those around them inhale the smoke released by the smoker. It is no less harmful than regular cigarettes. It's a pity for the smoke, no one canceled it. This is a drawback of its electronic counterpart.
Usage problems
Tobacco companies speak out against e-cigarettes all the time. After all, this is competition. But among the main arguments there are often thoughts that electronic cigarettes are not entirely convenient. Yes, you can use such a device without any problems; you don’t need lighters or matches. However, the e-cigarette has to be charged from time to time. Many people forget about this.
Another disadvantage is that the liquid inside the device runs out sooner or later. It has to be replenished. It's not entirely convenient. Plus additional costs. Using regular cigarettes is to some extent easier.
Good or bad
So what conclusions can be drawn based on all of the above? Electronic cigarettes pros and cons general outline? Among the positive and negative points Several main points can be highlighted. The advantages include:
Among the disadvantages are:
You can’t just say how good or not so good electronic cigarettes are. Doctors do not recommend using them. Compared to regular cigarettes, electronic cigarettes cause just as much harm, so they cannot be called safe analogue tobacco products.
However, most information about e-cigarettes comes from various vendor sites; and it is difficult to be sure that the supplier will be willing to provide a complete, truthful and simple explanation about the pros and cons of e-cigarettes.
As a company that has been selling e-cigarettes for over two years, we feel qualified to discuss e-cigarettes in general, their pros and cons, pros and cons.
E-Sigs
are ideal option for most people who do not want or cannot quit smoking, but have big problems with health.
This list of the pros and cons of electronic cigarettes will give you balanced information and help you make a truly informed purchase for yourself.
Benefits of electronic cigarettes.
Electronic cigarettes and health benefits.
Most people consider e-smoking to have potential health benefits as well as an excellent alternative to tobacco.
The substance you inhale - a special liquid - usually has four components: propylene glycol, vegetable glycerin, nicotine and food flavorings.
Cigarette smoke contains harmful substances such as: carbon monoxide, tar, arsenic, ammonia, cyanide, acetone and many others.
Thus, based on the above, e-cigarettes are a much safer alternative to tobacco products.
Indeed, the Boston University School of Public Health stated that "few, if any, chemical substances, found in electronic cigarettes, cause serious problems health." Numerous studies have not found any major changes in good health.
Electronic cigarettes and saving money.
If you are considering switching to e-cigarettes for health reasons, the cost of e-cigarettes will likely be one of the most attractive points among the pros and cons. electronic smoking.
If you switch to e-cigarettes and quit smoking completely, you can expect significant savings on your budget through e-smoking.
Although, buying a starter kit may seem a little expensive at first glance, in the future the maintenance and costs of smoking mixtures and all the necessary components will significantly reduce your finances; and you will feel the difference between purchasing electronic and conventional cigarettes.
But most importantly, do not forget how much you can preserve your health and the health of your loved ones.
E-cigarettes and passive smoking.
Let's face it, non-smokers don't want to be in the middle cigarette smoke. Caustic tobacco smoke can cause allergies, burns the eyes, smells terrible and lingers in the air for a long time, permeating everything around with an unpleasant, pungent odor.
Electronic cigarettes, on the other hand, have a mild vapor aroma that lingers in the air for a second or two before disappearing altogether. It doesn't smell like tobacco smoke. In most cases, you cannot smell or smell e-cigarettes unless you are standing next to the face of the person smoking the e-cigarette.
Electronic cigarettes and your self-esteem.
It is also possible that a person who has smoked regular cigarettes for many years could potentially develop negative self-esteem. And all because smoking is a powerful “drug”. It becomes part of who you are, and it's scary...
You've probably often been asked not to smoke in certain places; you sprayed yourself with perfume or cologne to eliminate the unpleasant smell of cigarettes; and people sometimes avoided being around you in cramped conditions because you smelled like smoke.
Does anyone want to have such a negative image and uncomfortable position in society?
Electronic cigarettes, on the contrary, do not leave any physical signs: smelly apartments, things, clothes and hair. Knowing that you smell good can improve your self-esteem and even lead to changes in the way people behave towards you.
E-cigarettes and the smoking ban.
One of the most tempting advantages " Until recently" in the list of "E-Cigarettes - Pros and Cons" is that you can use an e-cigarette in many places where regular smoking is prohibited. These include many bars, high-end restaurants, hotels and workplaces.
In this regard, electronic cigarettes are certainly a convenient and irreplaceable thing.
Electronic cigarette pros and cons.
Against.Electronic cigarettes and health risks.
Of course, e-cigarettes will not be left without a full discussion of their disadvantages.
In fact, it turns out that e-smoking has the potential to affect health.
There are some potential side effects associated with e-cigarettes, and it is important to be aware of these nuances before you start using them.
For example, some e-cigarette users have complained of dehydration and feeling unwell, possibly due to an inability to tolerate propylene glycol or an allergy to this component. Then the use occurs e-liquid based on vegetable glycerin. It is also possible to overdose on nicotine if someone uses too high a nicotine content in smoking mixtures and does not remove the e-cigarette from their mouth throughout the day.
These points are the short-term risks to human health, while the long-term risks remain unknown.
Propylene glycol and glycerin are two herbal additives common in food and cosmetics, but no one knows the long-term effects of inhaling them. However, the use high content nicotine may have undesirable consequences for the cardiovascular system and blood sugar levels. Nicotine is also dangerous during pregnancy and may interfere with breastfeeding.
It is important to consider all these factors and if you wish, you may consult your doctor before using e-cigarettes.
You yourself must weigh all the pros and cons of electronic smoking and decide for yourself whether to use an electronic cigarette or continue to smoke regular cigarettes.
Electronic cigarettes and battery explosions.
You may have heard stories about e-cigarettes and their batteries exploding and wondered about their veracity.
In 2012, CBS News reported that a man in Florida was injured when a battery exploded while he was using an e-cigarette, causing injuries. serious damage mouth, tongue and teeth. We have also seen other reports of battery explosions, but these came from unreliable sources such as forums and blogs. After all, by and large, judge for yourself, when using any rechargeable batteries, you take a certain risk. Batteries can be explosive in cars, computers, mobile phones, and this is also a small risk. The same thing happens with electronic cigarette batteries.
So, when you consider the list of pros and cons of e-cigarettes, this disadvantage seems mild compared to the massive potential disadvantages of traditional smoking.
Despite the horrific incident in Florida, you take the same risk every day with other battery powered devices.
Electronic cigarettes and real taste.
We've placed this chapter on the "disadvantages" of e-cigarettes because newbie E-smokers who hope that e-cigarettes taste like real cigarettes may initially be very disappointed.
Many e-cigarette sellers who claim that their products taste like real cigarettes are guilty of this; if they were honest about the taste of e-cigarettes, there would be no risk of disappointment. Some smoking mixtures make the taste very similar to real tobacco, there is a lot of thick smoke, but still the electronic cigarette will not give the taste of regular cigarettes. Despite this, once you try e-cigarettes, the taste of e-cigarettes smoking mixtures will seem incredible to you. You will wonder how you ever managed without them and use ordinary dirty cigarettes with a pungent, nasty smell.
Happy vaping!!!
Fortunately, in Lately a trend that has proclaimed is becoming increasingly fashionable healthy image life. This includes regular exercise, quitting smoking, alcohol and narcotic drugs. If you can always start playing sports, then here’s what to do if you smoke and how to force yourself to quit? Absolutely any smoker understands what irreparable harm he causes to his body. And he doesn’t need to explain this at all and lecture about the dangers of nicotine. It is necessary to help him quit smoking, and not force him, using edifying speech. The best option may be the use of a cigarette substitute, and for this you will have to buy an electronic cigarette in Kyiv.
There are many myths surrounding e-cigarettes. But which of them is true and which is false? And will an e-cigarette really help you quit smoking? An electronic cigarette is based on a special nicotine-containing unit, which contains a drop of nicotine and flavorings. Inhaling and exhaling produces vapor that is odorless and settles easily. Experienced doctors They claim that when smoking an electronic cigarette, a smoker does 3 positive things. Firstly, he is holding a cigarette in his hands, and this, on a psychological level, helps him relax and feel like he is smoking again. Secondly, he still receives nicotine, which is sometimes so difficult to give up. Thirdly, it does not harm others, making them passive smokers. But here it is important, just like with a regular cigarette, not to get addicted and not to become dependent. And for this you should limit the dose and time of your smoking. If an electronic cigarette is less harmful than a regular one, this does not mean that it can be smoked from morning to night. Therefore, try not to perceive it as a substitute that you can simply leave in your mouth.
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