Indications and contraindications for honey back massage. Massage with honey at home
Massage is one of the most pleasant and effective methods impact on human body. A relatively small list of contraindications and huge list The positive effects, along with the accessibility of the procedure, make it one of, dare I say it, the favorite methods of therapeutic action both in cosmetology and in the treatment of a number of diseases of the internal organs and the musculoskeletal system. There are many types of massage, and one of the most attractive and effective is the honey massage technique.
Honey massage has existed as long as our civilization, and modern medicine has also adopted it. Let's first try to answer the question, what effect does it have on our body? honey massage?
The benefits of honey massage
Any massage, including honey massage, primarily affects the skin and superficial subcutaneous structures. The mechanical action of the massage therapist’s hands on the skin leads to increased blood circulation in the massage area, improved tissue trophism, and accelerated outflow venous blood and lymph fluid. In addition, the massage initiates the launch reflex processes with the participation of centers spinal cord, which potentiates local effect, and also improves the functioning of internal organs.
All this is true for honey massage. However, in addition to the above effects, they also use additional methods impact.
Firstly, honey has truly unique composition and just as unique nutritional properties. It contains vitamins, sugars, macro- and microelements that have beneficial influence to all surface structures of the body.
Secondly, during massage, honey also acts as a sorbent, drawing out toxic substances that accumulate there, or, as they are commonly called, toxins, from the interstitial fluid and subcutaneous fatty tissue. Thanks to this, we get another exclusive effect of honey massage - a cleansing effect on the body. It is this property that makes it possible to use honey massage for weight loss in combination with other measures aimed at combating overweight.
General principles of honey massage
Before the honey massage procedure, you must take warm shower and, if possible, further warm up the body. Next, the massage therapist performs a regular warming massage using stroking and kneading, and only after that proceeds directly to the honey massage.
Honey is applied to hands and evenly thin layer distributed over the surface of the client's skin. Rubbing and kneading continues for several minutes, after which the massage therapist begins the main part of the massage: using circular movements, he firmly presses his hands to the client’s skin, and then sharply tears them off, thereby taking part of the honey from the surface of the body. Not only honey remains on your hands, but also a grayish substance. These are the ones that come out surface layers skin. Repeated repetitions This action manages to achieve cleansing of the skin and subcutaneous structures, which is what honey massage promises. The video will help you get a more accurate understanding of the procedure.
At the end of the massage session, the client takes a warm shower and washes off the remaining honey along with the honey removed from the body toxic substances. A honey massage session lasts up to 15 minutes; during one session, one area of the body is worked. The recommended course consists of 12 - 15 procedures, which are performed at intervals of one day. A repeat course can be started no earlier than in a couple of months.
Indications for honey massage
Massage using honey is used both in cosmetology (the main area of application) and in the treatment of diseases of internal organs and the musculoskeletal system.
How helper method The therapeutic effects of honey back massage can be used in the treatment of diseases of the respiratory system and to strengthen the immune system. There is a place in the treatment of diseases nervous system: massage has a calming effect, which allows it to be used in treatment emotional disorders, insomnia, depression, vegetative-vascular dystonia, in the end, just to relieve overwork and fatigue.
The effect of using the method will be even more obvious when we use honey massage for osteochondrosis and diseases of the spine. For arthritis and arthrosis of any localization (be it arthritis small joints feet and hands or arthrosis knee joint) a honey massage directly to the affected area is indicated.
Cosmetologists widely use. In this case, the most problematic areas are exposed, the procedure can be entrusted to a specialist, or it can be performed.
We have already mentioned the possibility of using massage in the fight against excess weight: for this they use honey massage of the abdomen and all the same problem areas - buttocks, thighs, directly fat folds.
To improve the general condition of the skin, resorption of scars and scars, a honey facial massage is prescribed. Because this area our body is different hypersensitivity To various kinds influences, we recommend that at first you entrust the procedure to a specialist in order to make sure that when correct use technique, your skin reacts positively to honey massage. Reviews in this case will be extremely positive. Of course, you can limit yourself to watching the video; just type “honey facial massage video” in the search bar, but in this case the responsibility for side effects Improper use falls entirely on your shoulders.
Honey massage: contraindications
No matter how sweet honey is, it cannot be prescribed to everyone. Honey massage is contraindicated for oncological diseases, with pathology hematopoietic system, with tuberculosis, with skin diseases of infectious (fungal, viral, bacterial) etiology, with severe insufficiency of liver and kidney function. In all these cases, any massage is contraindicated, and accordingly, honey massage cannot be performed.
Available for honey massage and special contraindications. The first is an allergy to honey. What kind of massage can we talk about if after the procedure the skin becomes covered with a rash, and the client is on the verge of anaphylactic shock? Therefore, before starting a massage course, it is recommended to test apply honey to the skin and evaluate the body’s reaction. If there is no reaction, you can begin the procedure.
The second contraindication is thick hair in the area of intended treatment. In this case, the massage will be extremely painful, difficult to carry out, and therefore it is better to simply refuse it.
When women discover cellulite, they resort to the most various techniques treatment, from recommendations traditional medicine to ultra-modern facilities. One of the popular and effective methods of getting rid of unwanted “orange peel” is honey massage.
How honey massage works
Massage with honey is essentially a type of reflexology. It is based on the interaction of the skin and the biologically active substances that make up honey. The method is far from new - it was used in ancient times in Tibet, famous for its miraculous recipes for health and beauty.
The tangible effectiveness of honey massage is due to the fact that under its influence the speed of blood circulation and lymphatic drainage increases, and metabolism is activated. Subcutaneous dense tubercles are smoothed out, after a “delicious” massage, the skin becomes smooth and elastic.
Thanks to the ability of honey to be easily absorbed into the skin, the removal of toxins is accelerated and blood circulation in the skin is enhanced. In addition, honey helps renew skin cells, acting as a peeling agent (exfoliating dead skin cells of the epidermis).
The effect of honey massage is not limited to restoring freshness and youth to the skin, it heals the entire body. Under the influence biological substances honey irritates the skin receptors of the autonomic nervous system, activating the functions of internal organs. Complex interconnected reactions triggered by massage have a beneficial effect on the functioning of these organs and help remove toxins from the body.
Contraindications. What doctors say
At the same time, honey massage is far from a harmless procedure, so it has contraindications:
- allergic reaction to honey;
- hypertension;
- thrombophlebitis, varicose veins;
- malignant and benign tumors;
- diabetes mellitus; pathology of the thyroid gland;
- any acute illness or chronic in the acute stage;
- fever;
- menstruation;
- pregnancy;
- skin infectious diseases;
- blood coagulation disorder;
- abundant skin hair growth.
The limitations are due to the fact that anti-cellulite massage with honey creates an imbalance in temperature, metabolic rate and nervous activity, because not the entire body is affected, but only the areas affected by cellulite. And if a young body can cope with overloads easily, women who have chronic diseases, you should be careful.
In addition, honey is a fairly strong allergen, so it is advisable to treatment course test: apply a small amount of honey to the skin inner surface forearms slightly above the wrist and leave for 20 minutes, observing the reaction.
Conditions
Honey massage can be done on any part of the body, excluding only places where lymph nodes accumulate (breast glands, popliteal and axillary area, neck, groin area). The knee and ankle areas can be massaged, but with more careful movements and with less honey.
Cellulite massage can be done both in beauty salons and at home; independently or with the help of another person. Optimal time it is carried out in the morning, after waking up.
One area is massaged for no longer than 15 minutes. The entire massage procedure with honey should not last more than 40 minutes. One full course- these are 15 sessions held every other day.
For massage, you can use any type of honey (linden, May, flower, etc.), as long as it is not too liquid. You need natural honey, without any additives, but not candied. Honey stored in honeycombs is particularly effective. healing properties which are preserved for years.
You can add any of the aromatic oils (or a mixture of them) to honey for massage: grapefruit, lavender, orange, juniper in a strictly observed dosage (in drops). Can be used per 2 tbsp. honey such mixtures essential oils:
- lemon – 5 drops, eucalyptus – 2 drops, lavender – 2 drops
- lemon and juniper – 3 drops each, orange and lavender – 2 drops each;
- orange and lemon – 5 drops each;
- mint – 5 drops, lemon – 3 drops and 2 drops of lavender.
If you use several oils, you should mix them first and then add honey. The mixtures are prepared before the procedure. The oil is chosen depending on individual taste and the expected effect:
- lemon oil has antiviral, antibacterial, immune-strengthening effects, improves blood circulation, removes toxins, increases the tone of the vein walls;
- orange oil has a pronounced anti-cellulite and rejuvenating effect on the skin, improves blood circulation, and gets rid of age spots;
- lavender – stimulates skin cell renewal, relieves pain, soothes and relaxes;
- juniper oil cleanses the skin, activates the regeneration of skin cells, effectively eliminates stretch marks and cellulite, improves immunity, and restores mental balance.
Unique combination of minerals table salt(sodium and chlorine) with honey well activates microcirculation, cleanses toxins and tones the skin. You can also take sea salt, which contains magnesium, which is necessary to normalize metabolic processes, and iodine, which helps eliminate cholesterol. The massage mixture is prepared at the rate of ½ tsp. salt per 1 tbsp. honey
How to do honey massage at home
It is optimal if the procedure is performed by a professional massage therapist. But you can get a massage course at home, doing it yourself or with the help of another person. To do this, you need to know the rules for conducting anti-cellulite massage.
Where to massage
The massage room should be cool, otherwise the honey will spread and practically turn into water. And honey must stick well to provide a forceful effect on the skin. For the same reason, there is no need to do a honey massage in the bathroom.
Preparatory activities
To cleanse the surface layer of skin from dead cells, open pores and improve skin breathing, it is better to exfoliate before a massage session.
After this, it is advisable to warm up the skin using a massage brush, or just classic massage movements until the skin turns red. These preparatory measures will help cleanse it of toxins.
How much honey should I take?
You should not take an excessive amount of honey, as in this case the massage will drag on for a long time, and an excess of the substances that make up the honey will enter the body. This may provoke allergic reaction. Simply grease your palms with honey. (1 spoon per palm).
Technique
When massaging with an assistant, honey (or its mixture with aromatic oils) in an even layer and rub until it begins to stick to your hands. Then the assistant presses his palms tightly to the body surface being massaged and sharply tears them off. How more active movement, the more significant the massage effect will be. Thanks to these actions, honey penetrates deep into the skin and draws out toxins and impurities from it.
"Dirty White Flakes"
A dirty white mass soon forms on the hands of the massage therapist. To harmful substances Do not re-apply through open pores; you must prepare warm water in a container in advance and wash your hands periodically.
Side effects: pain, bruising, bleeding
The first sessions may cause discomfort. Over time painful sensations weaken. Whenever severe pain you need to stop the massage, avoiding damage to superficial vessels. Some women experience bruising and bruising on the skin after the first procedures, but they quickly disappear.
The massage ends when the hands no longer adhere well to the skin. In this way, massage is carried out with the participation of an assistant at home.
Peculiarities independent conduct honey massage
There is also a way to independently carry out a “sweet” massage at home, without the help of another person: honey is simply rubbed into the body until there is no honey left on the skin. The hands do not leave the surface of the body. When massaging the abdomen and buttocks, movements should be carried out clockwise, and on the hips - from bottom to top, in the direction of lymph outflow.
After some time, formations form under the palms gray pellets. This is due to the fact that honey draws out waste and toxins, metabolic products and salts from the skin. In this case, as already mentioned, your hands should be rinsed with warm water.
Each zone with " orange peel“They are engaged sequentially, one at a time, achieving the desired effect. After the procedure, it is recommended to wash off the remaining honey and toxins in the shower, with just water, without using soap, gels, washcloths or scrubs. Then dry the skin and apply moisturizer to it.
Honey massage for cellulite on the face
Sometimes cellulite also appears on the face. Unlike other areas, when massaging the face, honey is applied in an even layer and no vigorous movements are made. You only need to apply light, painless pressure on the skin and release for 5 minutes. During this time, honey will penetrate into the deep layers and remove sebaceous plugs and toxins. And one more feature: you don’t need to wash the honey off your face, it will dry itself and be fresh. This massage will improve vision and stimulate brain function. After the procedure, you feel cheerful and light, like after visiting a steam bath.
The ability of honey to penetrate deep into the skin allows you to effectively fight advanced forms of cellulite, preserve beauty and youth. Repeated courses can be done after 3 months.
Learn more about all the details of honey massage in 2 videos.
Carrying out a massage with honey in the salon
Honey self-massage
Results BEFORE and AFTER honey massage:
One of the magnificent discoveries of humanity is massage. Supporting tone, improving well-being and mood, treating certain diseases - all this is his healing effect. In addition to the classic one, there is also a massage using honey. He's different physical impact per person, in addition to the therapeutic effect of the natural component used in the process.
The benefits of honey massage
The first effect that massage, including honey, has beneficial influence- these are surface structures skin. The specialist mechanically acts on them to increase blood circulation in a certain area, and the outflow of venous blood and lymphatic fluid becomes faster. Activation of reflex processes occurs with the participation of spinal centers, exerting a local effect on them. Besides, internal organs this makes them work better.
Honey is a natural ingredient. In addition to food, it is used for cosmetic and medicinal purposes. What are the benefits of using natural substances? The vitamins and microelements they contain are absorbed better than the same ones, but made artificially. If used during natural ingredients, to the main beneficial properties are added nutrients the means used. The unique delicacy contains many vitamins, macro- and microelements. They have a beneficial effect on many structures of the human body.
Being a sorbent, honey is able to suck out toxins accumulated in the interstitial fluid. After just 15 minutes of the procedure, having absorbed toxins, it acquires a dirty tint or turns into separate gray particles. The skin becomes elastic and refreshed. This is another one special property honey massage – removes toxins, cleansing the body of them.
Honey massage against cellulite is especially effective. The substances contained in it destroy the capsules inside the subcutaneous fat, and the tubercles become smaller and the skin smoother. The latter is moisturized and aromatized. In addition to cosmetic, honey has medical use due to its high penetrating properties. Biologically active substances can rid even human internal organs of toxins. In addition, they speed up metabolism. In case of sleep disturbances or stress, the nervous system will be grateful for the use of honey massage.
Indications for use
In addition to cosmetic procedures, the procedures have a therapeutic effect. Massage with honey is used for weight loss, treatment of certain diseases of the nervous system and musculoskeletal system. In addition, a person becomes cheerful, the processes in his body are activated, and the functioning of many systems is normalized. The popularity of the honey procedure, along with those who want to use it, continues to grow.
In cosmetology
According to the recommendations of cosmetologists, massage with honey for cellulite is effective. Impact on problem areas can be carried out by a specialist or independently. The procedure is carried out on the places where the most accumulation of body fat– buttocks, thighs and fat folds. For the face, massage or masks with honey are indicated to improve the general condition, smooth out scars and wrinkles. The skin here is especially sensitive to various procedures, so it is better to handle them with an experienced cosmetologist.
In medicine
Cosmetology, like medicine, has recognized medicinal properties massage treatments with honey. The main indications for the use of this therapy:
- prevention of vascular diseases;
- strengthening immunity with colds, bronchitis and pneumonia;
- nervous and mental fatigue;
- depression;
- sleep disturbance, neurasthenia, psychosomatic disorders.
How adjuvant therapy A honey back massage is used. It is useful for disorders in respiratory system. Especially effective procedure will be for the treatment of osteochondrosis or other diseases of the spine. In case of arthritis, the affected areas are directly affected by the procedure. One should not exclude a calming effect in case of emotional stress, overwork and fatigue. Quantity determination necessary procedures the doctor is doing.
Technique of the procedure
It is easy to massage using honey. The procedure requires several simple actions:
- First, do a dry body massage to warm it up, increase blood circulation, and open the pores. Warming the skin in a bath after thorough steaming is especially effective.
- Continue rubbing the skin while adding honey little by little. You can add essential oils of geranium, lemon or grapefruit to it. Instead of a warm-up phase, take a warm bath to relax your muscles.
- After some of the honey has been absorbed, start placing your palms on the skin and then sharply tear them off again and again to create the effect cupping massage and draw out toxins. Read more about how to do it at home.
- Periodically remove toxic honey from your hands and replace it with fresh honey.
- After the procedure, take a warm shower and wash off any residue. natural remedy, otherwise toxic substances will get inside the skin and clog its pores.
- After washing, drink a glass warm water, and after a short rest and green tea.
Carrying out massage treatments at home - what could be better? It’s even more convenient at home, because you don’t have to go anywhere, and it’s much easier to relax in a familiar environment. In special salons there may not even be a shower and you have to remove the remaining honey with a towel, which is not allowed. Drinking warm tea after the procedure is not a service offered by every beauty salon.
In the process of losing weight, an anti-cellulite massage at home or in a salon will be an excellent addition to physical exercise. Due to lack of time, a person pays attention to himself only before vacation. The fear of showing off a less than perfect body forces you to look for ways quick disposal from "orange peel". Anti-cellulite wraps and body massage can improve skin condition by actively targeting problem areas. The photo shows the difference after a course of anti-cellulite treatments.
Contraindications
Not all honey is so “sweet.” There are also contraindications to the use of massage with honey in some categories. The first is allergies. It can cost not just simple skin rashes, but also bringing the patient into anaphylactic shock. In this regard, before a course of procedures, the body’s reaction to honey is checked. If after a trial application to a small area no rashes appear, you can safely proceed to the massage session.
The second group contains areas covered with thick hairline. The effect of massage with honey on them will be very painful. In addition to two contraindications, the list includes following cases when honey during massage is contraindicated:
- high temperature;
- mental disorders;
- diseases in their acute stage;
- diabetes mellitus;
- bronchial asthma;
- problems with blood vessels;
- varicose veins veins;
- any tumors;
- venereal diseases;
- thyroid dysfunction.
Video tutorials: how to do honey massage at home
Visiting professional salons is not a cheap pleasure. For example, in St. Petersburg the average price of one session is 1,700 rubles. A massage using honey can be done at home, having on hand a well-known delicacy and other necessary funds. In massage techniques different parts bodies have their own characteristics. The stomach and face have different sensitivity to honey and to mechanical stress, therefore, the same technique cannot be used for them.
The functions of the procedure are also different. It could be rejuvenation additional therapy in the treatment of diseases, getting rid of cellulite or relieving stress. To achieve the desired effect, in addition to the regularity of procedures, it is necessary to correctly perform the stages of massage: hand movements, amount of honey, duration. Watching a useful video describing how to massage different parts of the body will help with this.
Anti-cellulite self-massage
Massage with honey for face and neck
For belly slimming
For the back
One of the most famous SPA procedures- honey massage. Everyone knows that real quality honey is one of the most powerful folk remedies for healing the body. It is used against cellulite in conjunction with coffee, sea salt and essential oils in body scrubs and anti-cellulite wraps.
Honey contains a lot of biologically active substances. In the old days they were used to treat many diseases.
Massage using honey was used in ancient Tibet and Ancient India, V Southeast Asia and in Ancient Rus'.
The massage techniques and benefits of honey that underlie this popular method of combating “orange peel” affect general condition body: accelerate metabolic processes, rises muscle tone, the skin is evened out and smoothed, a feeling of lightness and cleansing appears.
The standard honey massage course is two weeks. But the massage day must be alternated with a break day, so in total you will need to do 7 honey massage sessions.
6 important tips for proper anti-cellulite honey massage
Apply the honey mass to your palms and begin to make massaging and patting movements on the areas affected by cellulite. Part of the honey thus goes onto your body, and part remains on your palms. The honey will gradually be absorbed into the skin, so be prepared for your palms to start sticking to the areas you pat.
Next, you continue the same movements, but increase their intensity: press your palms tightly and forcefully against your body and then sharply tear them off. From the point of view physical activity- this is a very energy-intensive procedure, but you should be consoled by the thought that at the same time you are pumping up your arm muscles, which has never hurt anyone. Depending on the sensitivity of your skin, you may experience redness and pain. Bruises may remain after the session. But gradually the skin will get used to it.
If you do everything correctly, then after a while the pores in the treated area should begin to open. They produce a greasy white (yellowish or off-white) mass that remains on the palms. As it accumulates on your palms, it must be washed off.
The massage procedure itself should continue until this “slag mass” ceases to be released. But if you feel uncomfortable, this is also a signal to terminate the session.
Then you can go to the shower and thoroughly wash off all the honey.
After a shower, you need to use a moisturizing emulsion, cream or lotion.
The advantages of this anti-cellulite procedure are that it can be done at home.
Honey for massage should be natural. It is more convenient to use clear honey rather than hardened honey. But the latter can simply be melted. After all natural honey does not lose its properties when sugaring.
The average amount of honey required for massaging the buttocks and thighs is two spoons. If you want to capture the stomach and side folds of the back, add another one. Average time is 15-20 minutes.
To enhance the effect, you can add essential oil to honey at the rate of 5 drops per spoon of honey. You can take one essential oil or a mixture of several options to suit your taste. Just keep in mind that, like honey, essential oils are a very allergic component.
This massage can only be done if you do not have allergies - redness, itching, irritation.
The mixture of honey and essential oils must be used immediately after preparation; it cannot be stored.
From the point of view general health body, massage must cover the entire body, otherwise blood will flow only to certain areas, which is unsafe if you have problems with blood pressure or heart.
If your main goal is to fight cellulite, you can do a regular massage for the whole body: warming up for all muscles. And then move on to massage problem areas.
It cannot be said that natural honey is cheap remedy, but in any case, such SPA procedures at home will cost significantly less than salon procedures.
After a honey massage, it is best to wrap yourself in a terry robe and brew yourself herbal tea(can be with honey) and sit or lie quietly to soothing music with enjoyable reading in hands. Or you can just fall asleep.
By the way, the honey massage technique is also practiced in salons.
Massage is useful procedure, which is mandatory for many pathologies of the musculoskeletal system.
In addition, after such manipulations it turns out beneficial effect for the whole body.
Metabolic processes are enhanced, vitamins and minerals are evenly distributed, and cells are renewed faster.
For the back, massage is useful because it increases the elasticity of the muscle corset and relieves pain.
One type of such procedure is honey massage. It has not only a healing effect, but also a relaxing and skin-caring effect.
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General description of honey back massage and its benefits
Massage, in which the technique is followed, is always beneficial for the body, regardless of the reasons for which it is performed. Honey massage enhances the effect of any massage movements.
Thanks to the large amount of vitamins and minerals, after applying honey and penetrating its particles into the skin There are several positive things that can be achieved:
- the flow of blood and lymph increases, which allows you to rejuvenate the body and start regeneration processes;
- You can achieve weight loss thanks to the extraction of lipid tissue, which is actually only honey that can do;
- thanks to special substances that can only be found in honey, the destructive effect of osteochondrosis on the patient’s joints is slowed down;
- by inhaling essential oils from honey you can get rid of such psychological problems like sleep problems, depressive state and increased nervousness;
- Thanks to such procedures, it is possible to improve bronchopulmonary ventilation, which several times reduces the likelihood of colds.
Honey massage must be combined with others medical procedures , because this is the only way to achieve maximum results. It is recommended to combine such procedures with taking vitamin complex, special drugs and a number of physiotherapeutic procedures.
Attention! Massage with honey should not be regarded only as cosmetic procedure. This is a full-fledged therapeutic manipulation, which, when performed correctly, allows you to improve the health of the body and achieve positive effect for the musculoskeletal system. This is especially important for patients suffering from back pain and chronic pathologies back and spine.
Video: "Honey massage: harm or benefit?"
Indications for the use of honey massage
Honey has long earned its respect from many specialists, as it shows real results in no time. large number procedures.
The main indications for such a procedure are the following problems::
- neurological diseases and poor psycho-emotional background;
- radiculitis and myositis, but in the stages of exacerbation it is necessary to check with the doctor how safe such manipulations will be;
- back pain or heavy physical work;
- frequent occurrence of colds and infectious diseases;
- diagnosed vegetative-vascular dystonia;
- constant feeling of fatigue, problems sleeping, suspicion of depression or its real presence;
- big sports loads, which can adversely affect the musculoskeletal system;
- the presence of cellulite or its prevention;
- prevention of colds;
- faster resorption of surgical and other scars;
- noticeable decrease protective functions body.
Attention! If you have problems with musculoskeletal system honey massage will never cause harm, but only if there are no contraindications. Thanks to this, any problems with the back and spine are clear indications for a massage with honey.
Honey massage technique
This procedure has its own characteristic features, which must be taken into account during execution. First, it is recommended to take a shower; there should be enough water high temperature, but at the same time not burn and be comfortable. This will allow you to relax and warm up your body, so your back and spine will begin their recovery faster.
If the procedure is performed in a clinic, the patient is not sent to the shower, but the massage begins immediately. Because of this, when prescribing such manipulations, it is recommended to call a massage therapist at home or undergo treatment in institutions that fully allow for the full range of training.
Honey should be applied only to those areas that will be massaged, it is important to distribute the substance in an even layer.
The massage must begin with the usual manipulations, which are rubbing and kneading. They should first be as soft as possible, after which the pace should be increased, but the patient should not feel pain.
You should not press too hard on the spine, since it is generally recommended not to do any serious manipulations on it. Rubbing and kneading allow you to further warm up the body and skin and prepare them for further processing. In addition, this effect allows the minerals and vitamins from honey to penetrate as deeply as possible into the skin and other tissues.
After preparatory stage basic manipulations are performed to achieve the desired effect. To do this, the massage therapist must press his hands as tightly as possible to the patient’s body and begin to perform circular movements. After performing several circular movements, the palms come off, after which the same manipulations are repeated again.
After some time it will be noticeable that the honey changes color. From the usual yellow tint it will turn into a gray shade. Thanks to this change, you can be sure that waste products come out of the skin to the surface.
Usually, for normal recovery and relief from exacerbation of diseases of the musculoskeletal system, it is necessary to carry out 10-15 treatment sessions. This will also rejuvenate the skin and all organs of the body, thanks to the release of toxins and toxic substances. One session lasts 10-15 minutes.
The third stage of the massage is the removal of residual honey from the body and the obligatory shower. But first it is required that the patient lie in the calm state and only then went to wash off the remaining honey. At serious illnesses It is recommended to spend at least half an hour in a calm state under a warm towel or sheet.
Attention! Experts warn that honey massage is quite uncomfortable and painful procedure. In patients with sensitive skin hematomas may remain. But after several sessions, the skin will be able to adapt and noticeable discomfort will pass.
- You only need to take natural and as fresh honey as a product purchased in a store is fake in 99% of cases;
- It is also recommended to add 2-3 drops of oils from pine, rose, grape, lemon, orange and others to the product;
- before adding oils, it is important to exclude an allergic reaction to them;
- You should not massage more than once a day, usually 1-3 sessions per week are recommended, since the number of procedures is affected by the sensitivity and the patient’s problem that caused the appearance. Also, under no circumstances should you prescribe similar procedure people suffering from allergies to honey. Ignoring this requirement leads to severe swelling, rash and can cause anaphylactic shock. It is also not recommended to prescribe a honey massage if there is large vegetation on the back; male patients usually suffer from this. Due to vegetation, the patient will experience obvious discomfort and pain.
Attention! Before starting treatment, you must first rule out an allergic reaction to honey. To do this, a small amount of the substance is simply applied to a closed area of the body. If there is no reaction from the body within two days, a honey massage can be performed.
Conclusion
Despite the benefits honey massage, before starting it, you must consult a doctor to rule out all possible contraindications. You should also contact a specialist to calculate the optimal number of sessions. Insufficient or too many procedures bring more harm, what benefits and may or may not provide therapeutic effect or cause other problems. To maintain the effect obtained after a massage, it is recommended to undergo several courses of therapy and take prescribed medications if the patient’s condition requires it.
Therapist, Arthrologist, Orthopedist-traumatologist
Engaged in the diagnosis and treatment of rheumatoid arthritis, ankylosing spondylitis, rheumatic fever, gouty arthritis, rheumatism. She also deals with pregnancy problems in patients with ankylosing spondylitis.
