Immunostimulating drugs for adults. How to strengthen the immune system with the help of pharmaceutical products? Cheap medicines to boost immunity

Without the immune system, the human body would not exist in a healthy state for even an hour! Its high mission is to protect the biochemical environment of the body from the aggression of external and internal enemies, from viruses to mutant tumor cells. Thanks to immunity, the body successfully prevents a myriad of diseases.

Such medications are usually grouped into separate groups. Tablets to boost immunity for adults - the list is long, but you need to choose with a doctor - differ significantly in the principles of action on the body's defense system:

• Synthetic drugs. Active ingredients are artificial chemical compounds that can increase the activity of the immune system in adults and children.
• Biogenic stimulants. Preparations produced from plant and animal raw materials. Aloe extract, Kalanchoe juice, FiBS, Biosed, Apilak, Peloid distillate, Peat stimulate metabolism and help increase the activity of the endocrine glands.
• Vitamins. These are organic or synthesized dietary supplements (dietary supplements), which help strengthen the immune system by normalizing biochemical and physiological processes.
• Herbal medicines to enhance immunity. The drugs stimulate it at the cellular level, enhancing phagocytosis. Helps improve the body's resistance to negative environmental factors.

Herbal preparations to improve immunity

It is wrong to assume that such medications are completely safe. Indeed, natural extracts, tinctures, lozenges, tablets to improve immunity for adults - the list is not so long - have a minimum of side effects. The main property of herbal and homeopathic medicines is strengthening resistance to infections. However, these medications may cause allergic reactions.

Particularly popular are:

• tinctures of echinacea, ginseng, eleutherococcus, lemongrass, rhodiola rosea;
• Immunal, Immunorm, Estifan (echinacea tablets);
• Dr. Theis (line of drugs with echinacea, calendula, comfrey, etc.), etc.

Interferons

Drugs in this group for strengthening the immune system are effective only if used at the very beginning of the disease. Popular medications that help increase the body's resistance:

• Grippferon – nasal drops;
• Viferon - ointments, rectal suppositories;
• Leukocyte interferon – powder for injection solution.

Interferon inducers

These medications, especially effective for viral diseases, encourage the body to produce protective proteins on its own. Such drugs have fewer side effects than drugs containing interferon. Inducers last longer, are not addictive and are cheaper. This:

• Amiksin;
• Arbidol;
• Dipyridamole;
• Kagocel;
• Lavomax;
• Neovir;
• Poludan;
• Cycloferon.

Find out more about how to take Kagocel for adults and children.

Bacterial immune drugs

Fears that such medications can cause harm are completely unfounded. Bacterial medicines to boost immunity are intended not only for adults, but also for children. Due to the presence of fragments of streptococci, staphylococci, and other pathogenic bacteria, these drugs are powerful immunostimulants:

• Imudon - lozenges for infections of the oral cavity, throat;
• Broncho-munal - capsules effective for frequent inflammations of the upper respiratory tract;
• IRS-19 is an immunomodulator in the form of a nasal spray, widely used in the treatment of diseases of the nose, throat, ear, and respiratory tract;
• Ribomunil - tablets and granules for solution, effective against frequent infections of the ENT organs;
• Pyrogenal - suppositories and injection solutions for immunorehabilitation and prevention of many inflammations;
• Likopid is a universal immunomodulator in the form of sweet tablets for eliminating infectious processes of any localization.

Immunostimulating drugs with nucleic acid

Popular medications:

• Derinat is a solution for injection, external and local use with a very wide spectrum of action (the only rare contraindication is individual intolerance);
• Ridostin is a substance for injection solutions, an interferon inducer, effective in the treatment of many viral infections, chlamydia, prostatitis, and cancer.

Immunoglobulins

If you are not allergic to them, then these are essential medications that help adults restore weakened immunity. Immunoglobulins differ in price from vitamin preparations, contain antibodies to pathogens of many diseases, are administered by injection and drip:

• Intraglobin;
• Gamimun N;
• Cytotect;
• Pentaglobin;
• Humaglobin.

Synthetic tablets for immunity for adults

To strengthen the body's defenses during seasonal epidemics, it is recommended to drink synthesized drugs. The only condition: the medicine selected for immunity in adults should not cause intolerance to the components. Effective synthetic immunomodulator tablets that have a powerful immunostimulating and antiviral effect:

• Galavit;
• Amiksin;
• Polyoxidonium;
• Neovir.

Vitamins to boost immunity

Vitamins are essential participants in biochemical reactions necessary to maintain defenses at a high level. The most popular multivitamin-mineral complexes at an affordable price for women, men, children:

• Centrum;
• Supradin;
• Multitabs;
• Vitrum;
• Alphabet;
• Vitrefor;
• Complivit (a series of inexpensive products).

Price for tablets to boost immunity for adults

Inexpensive drugs can be bought in an online store by ordering from a catalog. Estimated cost of medicines (in rubles, price differences depend on the city and pharmacy chain):

How to choose pills to boost immunity for adults

The need for them arises only when:

• a person gets sick 5-6 times every year;
• diseases last a long time and cause complications;
• Neither hardening, nor diet, nor folk remedies help.

It should be remembered: most drugs to enhance immunity have many contraindications and side effects! For example, many interferons cause allergic reactions, depression, furunculosis, disorders of the digestive and hematopoietic processes, and cardiac activity, so only a doctor should prescribe immunostimulating tablets.

In this case, it is extremely important to follow treatment regimens and dosages, which must correspond to the age and general health of the patient. The best remedy for immunity is not pills, but the elimination of factors that weaken the body’s defenses: a healthy, active lifestyle, quality food strengthens them no worse than pills.

Video: how to increase immunity for an adult

Reviews

Veronica, 36 years old

It’s good to boost your immunity with the natural drug Aflubin; I used to take it for a long time. However, these drops contain alcohol, so I replaced them with others - Derinat, and I am very pleased. When autumn comes, our whole family puts it in our noses. If you use Derinat prophylactically to increase resistance to infection, flu and colds are not scary.

Olga, 51 years old

To increase immunity, it is very good to give your child Reaferon-Lipint. Especially on the eve of the season of viral epidemics. We lubricate the children’s noses either with Infagel or with the Vietnamese Zvezdochka, which has a low price. During pregnancy, I took Elevit Pronatal vitamins, and then my husband and I decided to boost our immunity with Polyoxidonium tablets.

The information presented in the article is for informational purposes only. The materials in the article do not encourage self-treatment. Only a qualified doctor can make a diagnosis and make recommendations for treatment based on the individual characteristics of a particular patient.

A person’s health, as well as their performance and longevity, depend on the state of the immune system. Even if we are not talking about serious and serious illnesses, but frequent colds, allergies, simple malaise and weakness, there is no longer any need to talk about the quality of life. In this state, it is impossible to work and study productively, and an active social life is also very doubtful. Therefore, drugs that enhance immunity are entering our lives more and more often.

Of course, a reasonable approach is important in this matter. This requires a set of actions, and simply swallowing pills is unlikely to change the situation. Sports, proper nutrition, giving up bad habits, in general, everything that is commonly called a healthy lifestyle is the basis of immunity. However, given the modern ecology, this is not enough, which is why drugs that enhance immunity are needed.

When choosing one of them for yourself, you need to approach the issue with all seriousness. There are many active ingredients, and even more varieties. It’s so easy to count the advice and advertising. Which immunity-boosting drugs have earned the most trust among both consumers and doctors? Let's look at some.

How to increase the body's immunity using immunotherapy drugs

If you are thinking about how to increase the body's immunity and are looking for medications for this, you should also know their classification in order to choose the most appropriate remedy for yourself.

Ribomunil is an immunostimulant drug that is used for respiratory diseases. Available in the form of tablets and granules. Can be used from the 6th month of life.

Broncho-munal is prescribed for frequently recurrent diseases of the upper respiratory tract. It is also used to treat children. Available in capsules.

Likopid is a drug to strengthen the immune system, prescribed for the treatment of immunodeficiencies manifested by frequent indolent diseases, as well as frequent relapses of chronic diseases.

Imudon is a drug prescribed in dentistry to treat infections of the mouth and throat. Available in the form of lozenges.

IRS is a drug that comes in the form of a nasal spray. Prescribed for diseases of the upper respiratory tract. Can be used from 3 months.

Preparations with nucleic acids cope well with diseases of streptococcal and staphylococcal nature. The most common drug is sodium nucleinate. Available in the form of injections and products for external use.

Preparations containing interferon are effective for the treatment of acute respiratory viral infections at the very beginning of the disease. Not used for prophylaxis.

Leukocyte interferon is ampoules with powder for the preparation of injections.

Viferon is rectal suppositories (suppositories) in various dosages.

Grippferon is used to treat influenza and acute respiratory viral infections and is available in the form of a nasal spray.

Arbidol is an antiviral drug, available in capsules with various dosages.

Anaferon, cycloferon, amiksin - tablets with antiviral action.

There are also thymus preparations. They are intended for active immunostimulation, but are prescribed only by the attending physician. These are products such as Timalin, Taktivin and others.

If you are deciding how to increase the body's immunity, pay attention to one of the remedies described above.

How to increase the body's immunity using other methods

People have always been looking for means to increase immunity, even when they did not know the word “immunity” itself. Many folk recipes are successfully used today, and their big advantage is their accessibility and naturalness.

Cranberries have long been valued for their ability to improve health. It contains many vitamins, especially vitamin C, which is necessary to activate the immune response. To prepare the healing mixture, you will need cranberries, green apples and walnuts. All this should be crushed, add a little water and simmer over low heat. Then the mixture should be placed in a glass jar and placed in the refrigerator. Take it with tea, 1 tablespoon in the morning and evening.

To prepare a good remedy to boost immunity, take chestnut flowers, mint, lemon balm and fireweed in equal proportions. Brew this mixture with boiling water and let it brew for 2 hours. You can add berries - raspberries, currants, and honey to taste. You need to drink at least two glasses of this healing decoction a day.

Aloe pulp is very effective against many diseases; it is also a means of increasing immunity. Remember that plant leaves that are at least 3 years old are suitable for this purpose. Before cutting, the plant should not be watered for 2 weeks. Cut a few leaves and put them in the refrigerator for 5 days. Then remove the skin and pass the pulp through a meat grinder. Add honey and Cahors in a ratio of 1:1:2. Take the resulting mixture 1 tablespoon three times a day.

To strengthen the immune system, especially in winter, take 100 grams of radish and carrot juice, add aloe juice and honey, stir and pour in the juice of 4 lemons and a glass of vodka. Leave in a dark place for a day and take a tablespoon three times a day.

You can drink tea made from a mixture of medicinal herbs - oregano, lemon balm, thyme, St. John's wort, mint, with the addition of rose hips and dried berries. You can drink this tea in unlimited quantities, it is tasty and aromatic, and will strengthen your immunity.

The best remedy to boost immunity is Transfer Factor

From our article you understood how important the role of immunity is in the functioning of the body. This is a shield given to us by nature, and therefore it must be protected with all our might. By leading an unhealthy lifestyle, mindlessly taking various drugs, abusing alcohol and tobacco, and working too hard, we undermine our health and destroy our immunity.

We need a drug that will provide powerful support to the immune system and will not cause harm. Today, thanks to the efforts of many scientists, such a drug exists. The role of immunity can only be performed correctly if immune cells have immune memory. This is the name of the totality of all data on single-celled microorganisms, methods of recognizing and combating them. If cells lack this information, they simply don't know how to do their job. Nature intended that this information is contained in special formations of amino acids - transfer factors. They accumulate it, store it and transport it from the mother to her children. Thus, immune memory is that invaluable information that has accumulated during evolution. Transfer factors are found in greatest quantities in mammalian colostrum. This fact scientifically confirms the need to put babies to the breast in the first hours after birth.

Today, unfortunately, there is no need to talk about maternal immunity. It turns out that they simply have nothing to pass on to their children. There is a way out of this situation - to find a source of transfer factors outside the mother's body. The 4Life Research research center found such a source. Scientists have found that transfer factors are universal for all mammals, which means that these chains taken from animals can be used for humans. A method has been developed that allows the isolation of transfer factors from bovine colostrum. A concentrate of them is used as the basis for the Transfer Factor drug. He acts as a trainer for the immune system, who tells how to act in a given case. This means that it does not interfere with any processes and cannot cause side effects. It can even be prescribed to pregnant women and infants, and this is the best argument in favor of the safety of the drug.

Many modern people have problems with immunity. There are many reasons for this: constant stress, poor environmental situation, poor lifestyle, poor quality food, and the like. That is why in our time, drugs that enhance immunity are becoming more and more in demand.

You cannot prescribe such drugs yourself. This should only be done by a doctor. And he can prescribe them for you if you have:

• Frequent illnesses are observed - more than five times a year.
• Frequent infectious diseases are observed, which are accompanied by various complications.
• The body responds poorly to treatment.
• Traditional methods of increasing immunity do not produce the desired result.
• The disease lasts a very long time.

Today in the pharmacy you can find many different drugs to strengthen the immune system. These are drugs of plant origin, drugs with an immunostimulating effect, drugs of bacterial origin, interphenons and others. We will talk about each of them in more detail in this article.

Herbal preparations

Most often, it is women who take such drugs. Such preparations increase immunity due to the fact that they contain echinacea. They are especially effective during infectious diseases and colds. Most often, echinacea tincture is purchased at the pharmacy. The medicine must be taken orally, but it must first be diluted with water. Similar drugs are also available in tablet form. The tablets are washed down with water. You need to take these medications three times a day, one tablet. The course of treatment is from one week to a month. It all depends on the disease.

Echinacea tincture has many benefits. It restores strength, cleanses the blood, and has wound healing and anti-inflammatory properties. Due to this, it is very often used for liver diseases. Echinacea tablets are often prescribed to women who suffer from various inflammatory processes. This remedy is especially effective to take after radiation exposure, chemotherapy, and also after treatment with antibiotics.

But, like any other medicine, Echinacea tincture has some contraindications for use. Echinacea should not be used for tuberculosis, cancer, AIDS, or autoimmune diseases. Since the drug is a potent biological additive, it can cause allergies. It is not recommended to use the drug for pregnant and lactating women. Before use, be sure to consult a doctor and strictly follow the instructions.

Drugs with immunostimulating and adaptogenic effects

• Eleutherococcus extract is an immunoboosting drug. Women are recommended to take twenty drops before meals twice a day. As a rule, results become noticeable within a month.
• Ginseng infusion is also an equally effective remedy for boosting immunity. It should be taken thirty to forty drops, two to three times a day. There are no contraindications for use. The course of treatment is one month. It is best to take ginseng infusion in the autumn, then it will be more effective.
• Chinese lemongrass tincture is taken in the same way as echinacea infusion. You need to dilute twenty to thirty drops in water and drink before eating. You need to take the tincture three times a day.

Preparations of bacterial origin

Such preparations contain bacterial enzymes that cause infections. They are safe and very good at boosting immunity. Such drugs include Ribomunil. This drug improves immunity. It is especially useful for those people who often suffer from ENT diseases: sinusitis, tonsillitis, otitis media, rhinitis, pharyngitis and so on. The medicine is available in the form of granules and tablets. You need to take it three times a day, one tablet before meals.

The drug “Broncho-mutal” will help increase the immunity of the upper respiratory tract. The product is available in capsule form and has no side effects.

For the treatment of secondary immunodeficiencies, doctors often prescribe Lykopid. This remedy helps well with infectious and inflammatory processes, with relapses, chronic and sluggish processes. Among all the drugs that enhance immunity, this is considered one of the safest.

For frequent inflammatory infections of the mouth and throat, Imudon is used. This drug is often used in otolaryngology and dentistry. It is produced in the form of lozenges. If you need to boost your immunity against rhinitis, otitis, tonsillitis, or bronchial asthma, then you should take IRS-19. This is a very effective remedy for the prevention of ENT diseases and respiratory tract diseases. Release form: spray.

"Darina" is a drug with nucleic acids. It strengthens the immune system well and is absolutely safe for health. The drug has wound-healing, regenerating, reparative and immunomodulatory effects. Available in the form of an injection solution.

Interphenon group drugs

Such drugs are recommended to be taken at the initial stage of the disease. They do not affect other organs and effectively increase immunity. They are not used to prevent diseases. In addition, it is worth noting that such drugs can be taken by people whose immunity has just begun to deteriorate, and by those whose immunity is already very weakened.

Such drugs contain biologically active substances that inhibit and block the development of infections in the human body. In case of weakened immunity, such drugs are very effective and they are very inexpensive. One of the most popular on the domestic market is the drug “Interphenon leukocyte”. It comes in the form of ampoules with dry powder, from which you need to prepare a solution. You can buy Viferon. It is available in the form of ointments and suppositories, but its action is similar to the previous drug.

If you want to develop immunity to colds, it is recommended to take Grippferon. This drug has immunomodulatory, anti-inflammatory, antiviral and antimicrobial properties. Inducers of endogenous interphenons also belong to this group. They promote the production of interphenon in our body. And this substance has a pronounced anti-infective effect. A drug such as Anaferon helps strengthen the immune system. It comes in the form of sublingual tablets.

Mixed and synthetic nonspecific immune stimulants

These drugs include leukogens, which increase immunity in girls who suffer from inflammatory diseases. Pentoxyl and vitamins also belong to this group. Such products actively stimulate the immune system. However, before you start using them, you must consult your doctor to avoid side effects.

Remember that it is very important not only to strengthen the immune system, but also to identify the cause of its decline and eliminate it. Only then will you achieve a positive result.

Immunity plays a major role in the life of every person. If it did not exist, people would regularly suffer from various diseases. During the cold season, many people think about how they can strengthen their immune function. For such purposes, there are immunostimulating drugs.

Immunostimulating drugs can increase the body's defenses, so that a person begins to get sick less. They are recommended for use by children, adults, and women during pregnancy and breastfeeding.

Immune drugs are divided into:

1. to interferons. This group of products contains proteins that can block viral infection;
2. to interferon inducers. These medications do not contain protective proteins. But they help the body produce immune cells on its own;
3. to immunostimulating agents of a bacterial nature. The effect of this group of medications resembles the effect of vaccines. When bacteria are introduced into the body, the body begins to independently synthesize antibodies;
4. for immunostimulating drugs that contain nucleic acid. Such medications allow you to intensify the fight of leukocytes against infection;
5. for immunoglobulins. The action of such agents is aimed at neutralizing the action of many pathogens. Protein production occurs in blood cells;
6. for thymus preparations. They are made from the organs of domestic animals. The action of drugs is aimed at activating cellular immunity. They are prescribed for severe diseases;
7. for synthetic medications. The main components are chemical compounds that are produced artificially. They increase immunity in both adults and children;
8. to biogenic stimulants. This group of drugs has plant and animal origin. Their effect is aimed at stimulating metabolic processes, increasing the activity of the endocrine glands;
9. for vitamin complexes. They are able to strengthen the immune system by normalizing processes in the body;
10. for medicines that are of plant origin. Their action is aimed at stimulating immune bodies at the cellular level. There is also an increase in phagocytosis.

Immunostimulating drugs of plant origin

Medicines for immunity of plant origin belong to the group of safe drugs. They have a natural composition, due to which they have virtually no contraindications and do not cause side symptoms.

The main property of such funds is to strengthen the immune system and increase resistance to infections. But in some situations they can cause an allergic reaction.

The most popular means are:

• tinctures of echinacea, ginseng, eleutherococcus, lemongrass;
• Immunal, Immunorm, Estifana. The drugs are available in tablet form and contain echinacea;
• Dr. Theis. These products contain calendula, echinacea, and comfrey.

Although they have a low cost, they have a number of limitations such as children under two years of age, increased susceptibility to the components of the drug and the presence of allergies.

Interferons and their inducers

Doctors often prescribe immunostimulating drugs for influenza, which contain interferons. They are highly effective, but only if they were started when the first signs of a cold appeared. They are also often used for preventive measures.

Drugs that contain interferon have no contraindications. Therefore, they are approved for use in children from birth, adults, and women during pregnancy and breastfeeding.

This group of funds includes:

1. Grippferon. Available in the form of drops. There is an analogue in the form of Interferon in drops, which costs two to three times less.
2. Viferon. Sold in the form of suppositories and ointments. Suppositories instantly act on a viral infection, thereby speeding up the recovery process for a cold. The ointment is used as a preventive measure to lubricate the nasal passages.
3. Anaferon and Ergoferon. Sold in tablet form. Anaferon is allowed for children from the first month of life, and Ergoferon is recommended to be given to children from six months.

There are also drugs on sale that belong to the group of interferon inducers. They are highly active in viral infections. Their action is aimed at encouraging the body to independently produce protective proteins.

An immunoboosting agent for colds has a minimum of side effects, but has a number of contraindications. It is prohibited during pregnancy and increased sensitivity to the components of the drug.

This group of funds includes:

• Amiksin;
• Arbidol;
• Cycloferon.

They are available in tablet form. To get the effect of medications, you need to start taking them at the first sign of a cold.
Kagocel is considered one of the effective remedies in this group. It can be taken by children from three years of age. However, he is discharged when treatment is delayed.

Immunostimulating drugs of bacterial origin

Many patients believe that such medications are harmful to the body, but this is not the case. They are prescribed to adults and children. The effect of the drugs is aimed at naturally boosting the immune system when introducing bacterial cells.

This group of funds includes:

• Imudon. Sold in the form of lozenges. Effectively cope with infection in the oral cavity.
• BronchoImunal. Sold in capsule form. Shows effectiveness in regular inflammatory processes in the upper respiratory tract.
• Ribomunyl. Sold in the form of tablets and capsules for solution preparation.

Prohibited for use in pregnant and lactating women, as well as in children under two years of age.

Immunostimulating drugs with nucleic acid

This group of drugs includes Derinat and Ridostin.
Derinat is available in the form of an injection solution, spray and drops. Prescribed for both adults and children. It has only one contraindication in the form of individual intolerance.

Ridostin is also available in solution for injection. It is considered an effective immunostimulating agent in the treatment of viral and bacterial injections.

Immunoglobulins and vitamin complexes

Immunoglobulins have a high price, but unlike vitamin complexes they also contain antibodies to pathogens of various diseases. If the patient does not have allergic reactions, then such medications will be simply indispensable for increasing immune function.

Immunoglobulins include Intraglobin, Gamimun N, Humaglobin.

The body needs vitamins and minerals to carry out many processes. If their level drops, then immunity sharply weakens.
Vitamin complexes that are sold in pharmacies usually contain several vitamins and minerals at once.
In childhood, doctors prescribe Pikovit, Multitabs, Complivit, Alphabet.

For children under three years of age, the drugs are available in the form of syrups. These include Pikovit, Calcium D3.
Fish oil drops are often prescribed as a preventive measure against vitamin deficiencies. This is relevant for those parents whose children very rarely eat fish.
Adults can take Alphabet, Complivit, Vitrum, Supradin, Centrum.

Many doctors prescribe immunostimulating drugs when immune function is weakened. But they do not always help patients. Some believe that they have a placebo effect, others claim that they are completely ineffective, and still others praise them.

But to prevent your immunity from weakening, you need to follow simple rules.

• The first thing to think about is nutrition. If you eat only semi-finished products and fast foods, then naturally your immunity will drop. Fruits and vegetables should be present on the table every day. At the same time, you need to carry out physical activity and hardening.
• Don't forget to regularly wash your hands and face after going outside and before eating.
• You also need to walk more often. After all, experts have established that those who walk more than two hours a day in any weather suffer from infections less often.
• Another rule for maintaining immune function is to ventilate the room and humidify the air in it.

The word "immunity" comes from the Latin immunitas (that is, "liberation") and means the body's ability to resist infections and prevent them from spreading throughout the body. This protective mechanism is due to a combination of hereditary and acquired reactions that are designed to prevent the spread of foreign microorganisms, the harmful effects of poisons, drugs, and malignant neoplasms.

Each cell of the body carries unique genetic information. The immune system is able to distinguish other people's data from its own. Any foreign genetic information is called an antigen and is perceived as unsafe for life. Cells with “foreign” data are tracked down and destroyed by antibodies (they are produced by the immune system). How to increase the body's immunity? We need to find out as much as possible about him!

Types of immunity

Depending on its nature, it can be of these types.

1. Congenital.

Some of the mother's antibodies are transferred to the child during pregnancy, and they are able to temporarily protect him. As a rule, this lasts about six months after birth.

2. Species.

It is due to the fact that humans (like animals) are immune to certain types of infections due to their nature. For example, we are not afraid of canine distemper, and animals will never get sexually transmitted diseases.

3. Purchased.

The body produces antibodies to various viruses and bacteria itself during the course of illness. This type of immunity develops throughout life.

4. Local.

This term was introduced into medicine by immunologist A. M. Bezredkaya. Local immunity is the body’s ability to be immune to an infectious attack of a particular organ without the process of forming protective antibodies.

There is also a distinction between active (formed as a result of a previous illness or vaccination) and passive (that is, innate) immunity.

Mechanism of immunity formation

The immune system cannot exist without the coordinated work of many organs that allow it to produce antibodies. This is primarily the bone marrow, the thymus gland, as well as the lymph nodes, spleen, tonsils, and intestines. How to increase the body's immunity? It is necessary to ensure the full functioning of these organs. Then the percentage of the probability of getting sick will become significantly less.

There is another interesting fact regarding the specifics of the formation of immunity, which is often not paid attention to. Human defense mechanisms work not only thanks to antibodies, but also to special proteins, primarily interferon. It begins to be produced at the first attack of viruses (that is, before the formation of antibodies) and neutralizes them. But this protein will only be effective against the specific virus that provoked its appearance.

Therefore, provided that interferon is produced by the immune system promptly and in the required quantity, antibodies may not be required. If the immune system is strong and can create interferon quickly and in the right quantity, then it will stimulate itself to work and train. Otherwise, there will not be enough antiviral protein, the body will suffer from the harmful effects of foreign cells while antibodies are produced (about 5-7 days). Consequently, the disease will drag on and it will be more difficult to bear.

This is why strengthening your immune system is so important. If your body is protected, then such an important algorithm of the immune system (virus - neutralization by interferon - recovery) will not be disrupted.

How to boost immunity

Almost all diseases occur due to ineffective functioning of the immune system. Why is this happening? The reasons may be different. There is a distinction between congenital immunodeficiency, when the body initially does not have enough resources to function properly. Secondary is determined by the way of life and activity of a person, the environment where he lives. For example, the body’s ability to fight viruses is reduced due to an unhealthy lifestyle, illness (AIDS), stress, poor environment, injuries, poor nutrition (so be sure to eat foods that enhance immunity), frequent use of certain medications, and especially antibiotics.

Immune stimulants

They are divided into pharmacological (medicines, vitamins that increase immunity) and physiological (strengthening the immune system by following a certain regimen). Immunity is created by the coordinated work of many organs that synthesize protective substances. Therefore, their good performance is the key to good immunity.

Natural immune stimulants are cold, physical activity and hunger (in moderation, of course). But in excessive doses, these factors will lead to suppression of the immune system or its malfunction (instead of the production of antibodies, allergic reactions will appear).

Medicines that enhance immunity are special substances that increase the efficiency of the immune system: polyoxidonium, immunoglobulin, lentinan, leakadin and others. All drugs of this type are divided into groups, depending on their nature.

Homeopathic medicines

How to boost immunity? Recently, herbal preparations have become increasingly popular. Most often they are produced by manufacturers in the form of drops, tinctures or tablets. These are, for example, “Immunal”, “Dr. Theis Echinacea”, “Chinese Schisandra tincture”, “Ginseng tincture”, “Eleutherococcus extract”, “Aflubin”.

What do the reviews say? Almost every pharmacy website, medical portal, and forum contains information about homeopathic medicines to improve immunity and reviews from patients or customers about their effectiveness.

Many parents complain that the drug "Aflubin" is far from 100 percent effective. It works, as a rule, only in cases of very low immunity. In addition, recently cases of allergic reactions to the drug have become more frequent. Adults note that with pronounced symptoms of the disease, Aflubin often does not have an effective effect.

How to quickly boost your immunity? There are a lot of positive reviews about "Immunal". With regular use, many note a significant decrease in the incidence of acute respiratory viral infections during the cold season; children in kindergartens also get sick less often. But some buyers believe that Echinacea tincture is absolutely equivalent to this drug, but costs less.

Before purchasing homeopathic medicines, be sure to consult a doctor whose competence you do not doubt. This way, it will be possible to determine which specific substances your body lacks and what will help restore immunity. In addition, you will protect yourself from a useless purchase and disappointment.

A huge plus of this group of immunostimulants is their natural base, the minus is their average effectiveness and the presence of alcohol.

Prices for this group of goods are relatively high (on average from 250 to 1000 rubles). Of course, the numbers are averages for general information. The cost of drugs in each individual pharmacy is different and depends on the enterprise management system.

Preparations of bacterial origin

How to increase immunity in an adult? The most popular remedies are “Imudon”, “Likopid”, “Ribomunil”, “IRS-19”, etc. Most often they are prescribed for infectious diseases of the throat, nose, and ears.

Of the hundred analyzed reviews about the drug "Immudon", more than 70% are positive. Buyers note its effectiveness and the speed of action of the tablets. Of the minuses, the remaining 25-30% are noticeable side effects (abdominal pain, nausea, allergic dermatitis) and high cost.

80% of buyers (about 150 reviews were analyzed) recommend "Likopid" as an effective and relatively inexpensive remedy for boosting immunity. Among the disadvantages, only side effects are noted (in 5% of negative reviews) and a ban on use during pregnancy.

Their prices vary markedly depending on the manufacturer and the size of the package (200-850 rubles).

Preparations containing nucleic acids (immunomodulatory, regenerative effects)

They have a wide spectrum of action and quickly restore the functioning of the immune system. These are drugs such as "Derinat", "Sodium Nucleinate", "Poludan".

What do the reviews say? As for the drug "Derinat", the opinions of buyers differ in a ratio of 50 to 50. Some praise the effectiveness and affordable price, while others reproach the manufacturer for the so-called "dummy" and see absolutely no effect. So before buying it, better study the composition and active ingredients with your doctor. And only after that decide on the purchase.

The drug "Poludan" stimulates the production of alpha interferon and, in addition to providing an anti-inflammatory effect, improves immunity. Almost all buyers are satisfied with the drug, only a few (about 3% of 50 analyzed reviews) note the presence of noticeable side effects (allergic dermatitis, itching).

Prices: affordable (on average from 100 to 500 rubles)

Preparations containing interferon

They are especially effective on the first day of the disease and before the production of antibodies. Interferon quickly neutralizes viruses and restores normal functioning of the body. Such medications (Arbidol, Cyclofen, Amiksin, Anaferon, Grippferon) can also be taken for emergency prevention, but must be prescribed by a doctor!

80% of Amiksin buyers (based on 100 analyzed reviews) would recommend this drug to friends due to its effectiveness. But among the disadvantages, attention is paid to the high cost, toxic effect on the kidneys, side effects in the form of allergic dermatitis and abdominal pain.

How to increase immunity in an adult? Very good reviews about the drug "Cyclofen". Many buyers note its speed and efficiency. Among the disadvantages are possible side effects, the injection procedure itself and the high price.

Prices: high (380 - 900 rubles).

Immunostimulants acting on the speed of the thymus gland

They can only be prescribed by a doctor. There is no point in experimenting on your own. These are drugs such as "Vilozen", "Timostimulin", "Timalin".

"Timalin" stimulates immune processes, in particular cellular immunity. Almost everyone who tried this drug in action was satisfied. Among the advantages are high efficiency and the ability to quickly eliminate inflammatory processes. If you take a preventative course before the cold season, the likelihood of getting sick will be significantly reduced.

Prices: average (80-300 rub.)

Synthetic and mixed preparations (vitamins, dietary supplements)

For the immune system to function fully, the body must receive the following vitamins in full: A (retinol), C, P, E, B, B9, B12. If there are not enough of them in the diet, then you should try taking these organic compounds separately or opt for vitamin complexes (for example, tablets that increase immunity: “Glutamevit”, “Multi-Tabs Immuno Plus”, “Centrum”, “Aevit”, "Gerimaks", "Teraflu Immuno", "Pikovit"). They will help normalize metabolic processes in cells and provide the body with all the necessary vitamins.

You can often hear from friends: “How to increase immunity? I get sick often and can’t do anything about it.” Dietary supplements (dietary supplements) will help increase nonspecific immunity and have an antiviral and antibacterial effect on the body. But only if it is high-quality and certified products. Popular supplements include Dr. Atkins Immunity, Vitaprash, Source Naturals, and Herbal Defense Complex.

But with all the advantages of dietary supplements, be sure to take into account their disadvantages. This has a certain negative effect on the digestive tract, liver, kidneys, a high percentage of addiction. They must be taken with great caution! In addition, if the immune system is stimulated for too long, it ceases to distinguish between foreign and self cells, attacking everything with antibodies and destroying healthy structures. In this case, a person may develop rheumatoid arthritis, thyroiditis, psoriasis, and diabetes.

If we talk about reviews, then opinions differ sharply regarding the effectiveness of dietary supplements.

Many buyers are satisfied with the effectiveness of the Multi-Tabs Immuno Plus vitamin complex. None of the 90 people who left a review noticed any side effects. Also, many positive statements were found about the use of “Vitrum”, “Nutrilight”, “VitAVS”, “Makrovit”.

Among the general mass of good reviews, there is a certain percentage of negative opinions about the use of vitamins "Duovit" (for women), "Charm". Buyers complain about their ineffectiveness and allergic reactions.

Prices: medium, high (150-5000 rub.)

There is a strong relationship between nutrition and the state of the immune system. In modern living conditions, especially in big cities, the diet and quality of food leave much to be desired. How to increase immunity? Make it a rule to adhere to an immune-stimulating diet.

A study by the All-Russian Center for Emergency and Radiation Medicine of the Ministry of Emergency Situations of the Russian Federation shows that 70-100% of the population is deficient in polyunsaturated fatty acids, complete proteins, vitamins (primarily vitamin C), up to 60% need folic acid, iron, iodine, which leads to decreased immunity. Therefore, creating a competent menu and sticking to a nutritious diet is extremely important for your health.

Immunity boosting foods

1. Meat and offal (especially beef, turkey, pork liver).
2. Fish and seafood (in 7 days you need to consume at least 400 g of fillet).
3. Cereals (sprouts, wheat bran, oat flakes).
4. Greens and vegetables (tomatoes, red peppers, carrots, spinach, dill, green onions, cauliflower).
5. Fruits and berries (rose hips, blueberries, rowan, citrus).
6. Flaxseed oil (take 20 to 30 g per 24 hours).
7. Garlic, pistachios, porcini mushrooms, soy, brewer's yeast, honey.

Natural pharmacy

Now a few words about what herbs are that boost immunity. As a rule, toxins are one of the first negative factors to attack the human immune system. They penetrate cells and disrupt their functioning, making the body's responses slow and weak.

Medicinal herbs will help restore immunity and protect against viruses. Teas and infusions of lemon balm, yarrow, calendula, echinacea, golden root, and milk thistle will restore your strength and health.

It is quite possible to make a folk remedy that increases immunity with your own hands and without large economic costs.

• Grind 45 g of cold rhodiola and add half a liter of vodka. Leave in a dark place for 30 days. Dilute with 1/3 glass of water and drink 15 g 3 times a day. You need to take the tincture for at least 2.5 months. Break - 14 days. For maximum effect, take three courses of taking the tincture.
• Pour 0.25 liters of boiling water over 10 g of dry lungwort herb and leave for 10 minutes. Strain and drink with honey.
• Finely chop 30 g of raspberry branches and boil for 10 minutes. Leave for two hours and drink several sips throughout the day.
• Grate the peeled ginger root and add the pulp of 1 lemon to the mixture. Mix with honey and take 1 tbsp every day. l.

Traditional medicine recipes

A folk remedy that boosts immunity is, of course, garlic. Finely grate a few cloves of garlic, mix with honey (1:1 ratio) and eat 1 tsp 3 times a day. Or chop the lemon, mix with 30 g of honey and 15 g of butter. Consume throughout the day. Add fresh dill to your dishes regularly.

What foods boost immunity? Don't forget the onions! Finely chop 100 g of this vegetable and mix with 100 g of honey. Add 1 liter of natural wine. Leave for 14 days. After straining, take 40-60 g. Mix plantain juice and honey in a 1:1 ratio. Eat 3 times a day for at least 14 days.

Tincture of Eleutherococcus senticosus in the amount of 20 drops (2 times a day, before meals) will increase immunity and improve well-being.

Drink quality green tea. It is a source of antioxidants. Or make black tea and rosehip infusion in equal parts. Mix and add honey. You need to drink 1-2 r. in a day.

Conclusion

How to increase immunity? The effectiveness of the body's defense reactions depends not only on nutrition and vitamins, but also on your lifestyle. Try to be less nervous, walk a lot, take a contrast shower and enjoy every day. Then you will protect yourself from many diseases without resorting to the help of doctors and medications.