Can Oscillococcinum be used by pregnant women? Oscillococcinum at different stages of pregnancy

For every woman, colds during pregnancy are real problem, because most medications are contraindicated for them. But thanks modern medicine A medicine has appeared in pharmacies that does not pose any danger to the baby. This medicine received a rather complex name - Oscillococcinum. Women in interesting position can take it both in the 1st, 2nd and 3rd trimesters of gestation. How to take Oscillococcinum: instructions for use during pregnancy, and other information about the drug in the article.

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Oscillococcinum is medicine, used to treat mild and influenza medium degree severity, acute respiratory infections and acute respiratory viral infections. French drug has been used with worldwide recognition for more than 70 years in many countries around the world. Homeopath is produced in the form of capsules with granules.

One Oscillococcinum capsule contains:

  • Muscovy duck liver and heart extract -200K - 0.01 ml - main substance;
  • milk sugar (lactose) and sucrose are additional substances.

Is it possible to take Oscillococcinum during pregnancy?

Scientific studies confirming the safety of a homeopath when taken during pregnancy have not been conducted. Therefore, it is not necessary to say unequivocally that the remedy will not have negative impact on pregnancy and child development.

But, due to the fact that Oscillococcinum does not contain synthetic additives and chemical elements, and its components are natural substances that presumably cannot harm either the mother or the child, taking a homeopath to treat colds during the period of intrauterine gestation is acceptable, and timely treatment gives good results.

During pregnancy female body most often susceptible colds, due to weakened immunity. Especially, the tendency to them is increased in autumn or winter period. But, despite the “mildness” of the disease, you should not self-medicate and take Oscillococcinum on your own during this period. Dosage and necessary recommendations Only a doctor can advise on its use, and only in this case the medicine will be safe.

Viral infections are most dangerous for early date, namely the 1st trimester, because at this stage the child’s internal organs are formed. Infection can lead to various pathologies, as well as to congenital or chronic diseases fetus Therefore, it is important to be treated during this period, but only under the supervision of a doctor, and with drugs acceptable during this period. Oscillococcinum is one of the acceptable drugs in the 1st trimester of pregnancy.

Oscillococcinum is also allowed in the 2nd–3rd trimester of pregnancy. Any infections are dangerous at this stage and can provoke premature birth or termination of pregnancy, therefore timely treatment simply necessary.

Method of use and dosage:

The drug is prescribed an hour after a meal, or fifteen minutes before a meal.

  • Preventing colds:

One capsule of the drug is taken once a week.

  • Onset of the disease:

At the first signs of discomfort, take one capsule, after which repeat the dose 2-3 times every 6 hours.

  • Advanced stage of a cold:

If the viral infection has cleared up, the medicine is taken in the morning and evening, 1 capsule for three days. If the patient’s condition does not improve, it is worth visiting a doctor as soon as possible to further establish treatment.

This drug is very popular among patients in an interesting position. The medicine is prescribed not only to relieve the symptoms of flu and colds, but also to preventive therapy during an influenza epidemic or acute respiratory viral infections.

Contraindications of the drug

All components included in the medicine are safe and cannot cause side effects. The use of Oscillococcinum is impossible only in one case, namely, with individual intolerance its components, in order to avoid allergic reactions in patients. Otherwise, the homeopathic remedy is allowed and is also compatible with other drugs.

Will it help cope with varicose veins, and is it possible to take the drug during this period?

In what cases can pregnant women take Loratadine, and how to replace the drug, read this.

OSILLOCOCCINUM ®, granules

Oscillococcinum ® is a time-tested medicinal product for the treatment and prevention of colds and flu for the whole family:

Helps reduce cold and flu symptoms 1 ;
Accelerates recovery 2, 3;
Reduces the risk of complications 3;
For the whole family.

Oscillococcinum ® is a drug with worldwide recognition, which has been successfully used to combat influenza and ARVI for 70 years in more than 30 countries (including Russia, the USA and Europe). Oscillococcinum ® promotes quick withdrawal main symptoms (after 48 hours 1) and accelerates recovery (the duration of the disease is reduced by 3 times).


Wide evidence base Oscillococcinum was noted by independent experts of the Cochrane Society - the most respected among supporters evidence-based medicine. The researchers noted clinically beneficial effect Oscillococcinum for influenza and ARVI, which confirms the high interest in the drug at the international level 4.


Oscillococcinum ® is a drug with worldwide recognition, which is confirmed by long-term international experience applications, as well as clinical studies and observations (involving >7000 patients) conducted both in Russia and abroad (Germany, France, Italy). Currently, the history of the drug continues: Oscillococcinum ® passes Scientific research And clinical observations in leading European medical centers.

How to take Oscillococcinum ®: Place the contents of the tube under your tongue and hold until completely dissolved. For children: dissolve the contents of the tube in a small amount of water and give from a spoon or using a bottle with a nipple. The dosage depends on the stage of the disease and does not depend on the age of the patient. If your condition worsens within 24 hours, be sure to consult a doctor!


IMPORTANT! Oscillococcinum ® should be taken strictly 15 minutes before meals or an hour later.


Initial stage of the disease: Take 1 dose as soon as possible, then, if necessary, repeat the dose 2-3 times with an interval of 6 hours. In order not to miss the onset of a cold, learn to recognize its first manifestations: weakness, “tickling” in the nose, chills, body aches, headache. Severe stage of the disease: Take 1 dose morning and evening for 1-3 days.

Use of the drug Oscillococcinum ® for prevention: 1 dose 1 time per week during the period of ARVI spread. An important advantage of the drug Oscillococcinum ® is its ease of administration and cost-effectiveness: one package of Oscillococcinum ® No. 6 is enough for a course of treatment or 6 weeks of prophylaxis.

Advantage of the tube:
- dosing accuracy
- ease of reception (at work or transport)
- protection against counterfeiting


Unlike most medicines against flu and colds, Oscillococcinum ® is suitable for adults and children. In this case, the dosage of the drug depends not on age, but on the stage of the disease. When using Oscillococcinum ® to treat colds or flu in children, it is recommended that the contents of the tube be dissolved in a small amount of water and given from a spoon or bottle with a nipple.

With more detailed information information about the drug Oscillococcinum ® can be found on the official website of the drug.


Remember that Boiron medications, like any other, should be taken after carefully reading the instructions or consulting a doctor! Self-medication is dangerous, and the information presented on the site is not a full replacement for a visit to the doctor.


ATTENTION: there are contraindications! Read the instructions before use.

1 Geppe N. A., Krylova N. A., Tyurina E. N., Yablokova E. A. Directions for improving the treatment of ARVI in children // Doctor.Ru. 2016.№ 6 (123). pp. 47–51. 2 Papp R., Schuback G., Beck E. Oscillococcinum in patients with influenza-like syndromes. British Homeopathic Journal, 1998; Vol.87:pp.69-76. 3 Samsygina G.A., Kazyukova T.V., Dudina T.A. et al. New technologies in the prevention of acute respiratory infections and influenza in children younger age. Pediatrics named after G.N. Speransky.2008;Vol. 87(5) 4 MATHIE, Robert T, FRYE, Joyce, FISHER, Peter. Homeopathic Oscillococcinum ® for preventing and treating influenza and influenza-like illness. IN Cochrane Library. Cochrane Acute Respiratory Infections Group, 28 January 2015. (link)

OSILLOCOCCINUM ®, granules

Registration number P N014236/01


Trade name of the drug

Oscillococcinum®


Dosage form

Homeopathic granules


Composition (per dose):

Active components:

Anas barbariaelium, hepatic et cordis extractum (anas barbariaelium, hepatic et cordis extractum) 200 K – 0.01 ml

Auxiliary components:

Sucrose - 850 mg
Lactose - 150 mg


Description

Almost white granules spherical shape, odorless, easily soluble in water.


Pharmacotherapeutic group

Homeopathic remedy


Indications for use

Mild to moderate flu, acute respiratory viral infection (ARVI).


Contraindications

Increased individual sensitivity to individual components drug.
Lactose intolerance, lactase deficiency, glucose-galactose malabsorption.


Use during pregnancy and breastfeeding
The drug is used as prescribed by a doctor.


Directions for use and doses

Place the contents of the tube under your tongue and hold until completely dissolved.
For children: dissolve the contents of the tube in a small amount of water and give from a spoon or using a bottle with a nipple.


Take the drug 15 minutes before meals or an hour later.
The dosage depends on the stage of the disease and does not depend on the age of the patient.


For prevention: take 1 dose 1 time per week during the period of ARVI spread.
Initial stage of the disease: take 1 dose as early as possible, then, if necessary, repeat the dose 2-3 times with an interval of 6 hours.


Severe stage of the disease: take 1 dose in the morning and evening for 1-3 days.


Side effect

On currently Information about side effects there is no drug available. If side effects occur, you should consult a doctor. Allergic reactions are possible.


Overdose

Cases of overdose have not been reported to date.


Interaction with other drugs

Taking homeopathic medicines does not exclude treatment with other medicines.


special instructions

If symptoms of the disease increase within 24 hours, you should consult a doctor.
The drug acts faster and more effectively the earlier treatment is started - from the very first symptoms of the disease.


The use of the drug does not affect the management vehicles and fulfillment potentially dangerous species activities that require increased concentration and speed of psychomotor reactions.


Acute respiratory viral diseases pose a particular danger to pregnant women. The risk of joining the main disease to a secondary one bacterial infection and the subsequent development of the inflammatory process during pregnancy increases significantly. The situation is also unpleasant because the treatment of pathologies of this kind requires the use of strong antibiotics, which can harm the unborn baby. The use of safe homeopathic medicines partly solves this problem. One of these drugs is Oscillococcinum, which is used during pregnancy for both therapy and prevention of seasonal viral diseases.

Efficacy and safety of using Oscillococcinum during pregnancy

The principle of homeopathy is “to treat like with minimal doses of like.” In the case of the drug Oscillococcinum, this principle is implemented in the following way: Each dose of the medicine contains a very small amount of extract of the liver and heart of a Barbary duck infected with the influenza virus. For expectant mother, extremely concerned about not harming the fetus, this sounds, frankly, rather scary. However, there is nothing to be afraid of in this case: there is so little biological material in the preparation that the likelihood of it entering the baby’s bloodstream is almost zero. Oscillococcinum can be used during pregnancy at any stage.

Despite the fact that the drug has been known for quite a long time, today cases of its overdose or negative influence health is unknown. However, the possibility of developing an allergy to Oscillococcinum cannot be excluded. The medicine should be taken with caution in patients suffering from:

  • Pathological reactions to egg white;
  • Lactose intolerance;
  • Diabetes mellitus (a dose of the drug contains about 1000 mg of sugars).

As for the effectiveness of the drug in the fight against viral infections, everything is ambiguous. Oscillococcinum during pregnancy, according to some patients, has proven itself to be excellent and has become a real salvation for them during the flu season. Other women say that taking the drug did not reduce the risk of infection and had no effect on the course of colds. The opinions of experts are also divided. Many doctors who are supporters traditional methods treatment, it is believed that positive results taking Oscillococcinum is due to the placebo effect. Homeopathic doctors, on the contrary, claim that the remedy is very effective and actually protects against seasonal viral infection; They explain cases of ineffectiveness of the drug by violations of the regimen of its administration.

Be that as it may, the following is obvious: the use of Oscillococcinum during pregnancy does not harm either the woman or the fetus.

Rules for using the drug

The medicine is available in the form of homeopathic pellets, enclosed in transparent tubes (one tube contains single dose). The regimen for taking Oscillococcinum depends on the purpose of its use (prevention or treatment of ARVI), as well as on the phase of development of the disease:

  • When the first symptoms of a viral infection appear, you should take one dose of the drug (the sooner this is done, the more complete it will be therapeutic effect). In the next 24 hours, it is necessary to repeat the dose 2-3 times with an interval of at least 6 hours;
  • To treat the disease in active phase Oscillococcinum should be taken for 1-3 days, one dose in the morning and evening;
  • To prevent influenza and ARVI, the medicine should be used throughout the entire “dangerous” period, one dose once a week.

According to the instructions, Oscillococcinum during pregnancy is taken 15 minutes before or an hour after meals. A portion of homeopathic balls is kept in the mouth until completely dissolved.

Oscillococcinum is combined with all medications traditional medicine. Considering the harmlessness of the drug, a woman can decide for herself whether it is worth using it to protect against viral infections. You just need to remember that the treatment of infectious diseases cannot be delayed for long, and if the symptoms of illness do not subside, it is necessary to consult a doctor in a timely manner.

When carrying a baby, the mother's body is most vulnerable to virus attacks: natural mechanisms of decreased immunity are triggered. Therefore, pregnant women often catch colds. However, any diseases during this period are undesirable. ARVI is especially dangerous at the beginning of the period, when the organs are just being formed and the baby’s systems are being established. Most drugs in the “interesting” position are prohibited, but there are also harmless ones. Oscillococcinum is considered safe during pregnancy, 1st trimester, 2nd or 3rd - there is an opinion that the drug can be taken at any stage of gestation. But is it? Is not it popular remedy harmless?

Walking on fresh air have a great effect on well-being

Oscillococcinum – famous medicine homeopathic action. This remedy is intended not only for the treatment of flu/colds, but also for the prevention of these diseases. It is used in the treatment of the most vulnerable groups - children and pregnant women.

The product is produced in a large French laboratory, but it was not invented by modern pharmacists. The creator of the medicine is Joseph Roy. Back in 1919, at the height of the Spanish flu epidemic, a French doctor saw specific bacteria in the blood fluid of people with influenza - they fluctuated. The homeopath gave them the name “oscillococci”. The scientist came to the conclusion that this is where the cause of the disease lies. He began looking for similar bacteria in the blood of animals and birds and found it in the liver of a Barbary duck. The entrails of birds became the main component of the medicine. Rua concluded that such an extract in minimum concentration gives a pronounced antiviral effect.

Today, extracts of the main ingredient are obtained in laboratory conditions. Supplements include sucrose and lactose. The drug is produced in the form of granules. They taste sweet. Single-dose pills are contained in a minitube (capsule).

When to use

Oscillococcinum, although it is homeopathic medicine, but it is better to use it after medical consultation. Medicine may be prescribed:

  • for the treatment of influenza (except for severe forms, in which case the most effective drugs are required);
  • for the treatment of ARVI;
  • to relieve colds;
  • after contact with a sick person;
  • after hypothermia, to reduce the likelihood of catching a cold;
  • during the epidemic season (for preventive purposes).

Oscillococcinum enhances protective properties body. Thanks to this, a resource appears to fight viruses. The drug stops inflammatory processes. The medicine reduces the severity of flu/ARVI symptoms: eliminates muscle pain and headaches, relieves body aches, and reduces fever. The active substance contributes to a general improvement in well-being. The medicine accelerates the course of the disease, brings the moment of recovery closer, and prevents the development of complications.

The drug and the “interesting” situation

Oscillococcinum is considered a completely safe drug. It is allowed for pregnant women. However, is it possible to turn to homeopathic medicine without first consulting a doctor? The expectant mother must remember: taking even the most harmless medications should always be discussed with a personal doctor.

Fresh greens must be present in the menu of the expectant mother

Colds can lead to serious consequences: complications for the mother, disruption of fetal development and the appearance of anomalies. You can avoid danger if treatment is timely and effective. Taking Oscillococcinum without permission and hoping for its effect, future mommy may miss the moment when treatment of the disease requires much more serious drugs. Therapy should be selected by a doctor. He will choose the most safe drugs. Often the list also includes Oscillococcinum, which has proven itself to be effective and has maximum safe remedy. It is used to treat viral diseases and is prescribed for prevention during epidemics.

Beginning of pregnancy

In 1st trimester pregnancy is underway the laying of the organs of the future person, the mechanisms of vital functioning are formed important systems. During the first 12 weeks, the expectant mother should take special care of herself. Viral diseases arising from initial stage gestation may lead to various anomalies. Often, if a mother suffers from the flu in the first trimester, the fetus develops heart pathologies, nervous system.

During this period, effective and timely treatment is especially important. However, the situation is complicated by the fact that most medicines, aimed at treating acute respiratory viral infections and relieving cold symptoms, is taboo at the beginning of pregnancy. Pharmacological agents provide negative impact on the cells of the developing fetus, which can cause the baby to develop defects.

Alternative synthetic drugshomeopathic remedies. They are safe: they contain no chemical components. Considering the risks that other medications can provoke, doctors often prescribe Oscillococcinum for the treatment of ARVI at the initial stage of gestation. This remedy does not cause complications, which is important during the period when the fetus is most vulnerable.

However, experts do not advise taking the drug uncontrolled. In an “interesting” position, the body is able to react unpredictably even to natural ingredients. A doctor can assess the possibility of such a reaction, so the first step is a consultation.

Mid term

After the 13th week, the “golden” time of pregnancy begins. Mommy feels better, there is less risk of harming the baby. However, the baby continues to develop, so antiviral drugs must be treated with caution. Oscillococcinum during pregnancy in the 2nd trimester is often prescribed for the prevention of ARVI. But it is better not to take it yourself: the doctor must first assess the mother’s condition.

During pregnancy, a woman gets tired faster

The product is especially effective in the treatment of viral diseases in initial stage. Therapy should be carried out under the supervision of a doctor. He keeps an eye on the work homeopathic medicine. If it doesn’t help, the specialist will quickly find a replacement, which will help you quickly get rid of unpleasant symptoms with the least risk to the fetus.

Oscillococcinum does not affect uterine tone. This is important in the second trimester. Tone can cause miscarriage, premature birth Therefore, drugs that can cause this condition should be avoided. The homeopathic remedy does not affect concentration. In the middle of the term, most mothers are still working: it is especially important for them to maintain “clarity of mind.”

Last trimester

The transition to the 3rd trimester is accompanied by a decrease in immunity. Preparations are underway for the upcoming labor, which requires additional resources from the body. Result - protective functions are declining, which opens the way for various viruses. As at the beginning of pregnancy, the risk of developing ARVI increases significantly. Closer to childbirth, Oscillococcinum is prescribed as prophylactic from colds. It is also used for therapy, but the third trimester opens up more opportunities for selecting medications, so homeopathy is rarely limited.

In favor of using Oscillococcinum on later says it natural composition. Although it is more difficult for chemical components to affect a fully formed baby, some can affect the course of labor. On last weeks You should avoid drugs that tone the uterus. This may trigger premature labor. Oscillococcinum does not have this effect. It can be used at any time. But, of course, it is always advisable to get specialist advice.

Therapy, prevention: features of application

It is better to learn the nuances of using Oscillococcinum from the doctor observing the expectant mother. This will help avoid risks, because the course of pregnancy is an individual concept. But there is also general instructions on the use of the drug. The product should be drunk a quarter of an hour before meals or sixty minutes after finishing the meal.

Take a bath with extreme caution

How to take the product? It's simple: the contents of the capsule need to be poured under the tongue and wait until it is completely dissolved. The dosage depends on the purpose of administration:

  • Prevention. Take one capsule tube once a week. The course usually lasts the entire period increased danger ARVI development – ​​autumn/winter. Preventive treatment begins only with the permission of the gynecologist. The specialist determines the duration of the course.
  • The first signs of the disease. If you feel unwell, have a sore throat, chills, that is, there is a suspicion that the expectant mother has caught a cold, you need to immediately start taking the drug. The speed of recovery depends on this. It is usually recommended to take a dose of Oscillococcinum, wait six hours - repeat, and so on twice/three times.
  • Acute stage of the disease. At severe symptoms The medicine is taken in a pre-packaged tube dose in the morning and evening. This scheme must be followed for three days. Next, the doctor focuses on the patient’s condition.

The treatment plan may change if your health worsens or your symptoms increase. The expectant mother is not able to independently determine when the treatment regimen needs to be changed or supplemented. That is why even homeopathic remedies must be taken under the strict guidance of a specialist. “Amateur activity” is always dangerous, even when we're talking about about a harmless natural remedy.

Are there any side effects?

No negative consequences were identified after taking Oscillococcinum. The product is safe any week, but be sure to follow the dosage recommended by your doctor. The only one by-effect, which may arise - allergic reaction. Although it is rare. The drug should be used with caution if:

  • having an allergy to poultry meat;
  • any eating disorders;
  • lactose intolerance.

Oscillococcinum can be combined with other drugs approved under “interesting” status. However, you should consult your doctor about “combinations” to be sure to avoid trouble. If after taking the drug the condition worsens sharply, it is important to stop treatment and immediately consult a specialist.

Homeopathic analogues and what to replace from a traditional first aid kit

If Oscillococcinum is not suitable for the expectant mother for some reason, a replacement is selected. Complete analogues(by active substance) does not exist among the drugs on the market. Homeopathic remedies Aconite, Baptisia, Bryonia are considered close.

There is a list traditional drugs, which can be used for cold symptoms without fear of harming the baby. The most famous are Aflubin, Immunal, Viferon. Naturally, the selection of medications should be done by a doctor. Much depends on the symptomatic picture, general condition mommies. Even those products that are considered as safe as possible should be taken only with the permission of a specialist. This is a guarantee of the baby’s health, because the mother does not know how this or that substance affects the embryo.

While expecting a baby, you should not miss the body’s signals: the reaction to them must be timely. At the first manifestations of ARVI, you should consult your doctor and begin treatment with recommended medications. Oscillococcinum and others antivirals quickly relieve symptoms when the disease is at an early stage. Important role plays in recovery bed rest: It is strictly forbidden to carry the disease “on your feet,” especially in an “interesting” position. From the very moment of conception, we must not forget about prevention: a competent diet, daily routine, avoidance of stress, moderate activity - all this strengthens the immune system and does not give viruses a chance.

The development of the baby directly depends on the health of the expectant mother. Any disease becomes a threat to the developing child’s body. The best way to prevent illness during pregnancy is to strengthen your immune system. If the disease has already begun, you should choose products that have minimal impact on the body of the expectant mother and baby. A popular immunomodulatory and therapeutic drug is Oscillococcinum. Is this product safe to use during pregnancy?

Action of Oscillococcinum during pregnancy

The main active ingredient of the drug Oscillococcinum is an extract of the heart and liver of Barbary duck, supplemented with sucrose and lactose. Waterfowl are carriers of viral infections. Extracts from internal organs birds in very small concentrations are able to overcome viruses that penetrate the body. Thanks to the lack chemical elements The composition of the medicine has no contraindications. The granules are absolutely safe, even during pregnancy.

According to doctors, in the first trimester of pregnancy (the first 12 weeks), the expectant mother should refrain from taking any medications. At this stage, the formation of the baby’s internal organs and accelerated development placenta. Reception medicinal drugs during this period it can provoke deviations in the development of the child. In the second and third trimesters of pregnancy, Oscillococcinum can be used without fear for the health of the baby.

Homeopathic granules for resorption -

In what cases is it prescribed?

The drug is prescribed for the following purposes:

  • flu prevention;
  • prevention and treatment of ARVI;
  • cold warnings.

It should be taken into account that scientific justification The effectiveness of the drug does not exist. Some doctors are of the opinion that minimum dose remedy can only slightly influence the course of the disease. Others, on the contrary, note high efficiency use of Oscillococcinum for therapeutic and prophylactic purposes, including in pregnant women.

Before starting use, be sure to consult your doctor!

Dosage and course of treatment

For prevention purposes, the medicine should be used once a week for 2 months (in the autumn-winter period). The granule is placed under the tongue and held until completely dissolved. When treating flu or colds, the dosage is increased. With the appearance of the first symptoms of the disease, take 1 granule per day for 6 days. Severe forms of the disease can be cured by taking 2 granules of the drug per day: morning and evening. The drug should be taken 15 minutes before meals or half an hour after meals.

Side effects and contraindications

Thanks to the minimal content of homeopathic active substance Oscillococcinum has no contraindications for use. The only possible side effect is an allergic reaction to one of the components of the drug. No information about overdose has been identified.

Other drugs

Table: analogue drugs

Name Active substance Release form Indications for use Contraindications
Interferon human

Ointment for external use, gel for external use, rectal suppositories

Treatment and prevention of influenza and ARVI, viral infection skin
Antibodies to human interferon gamma Lozenges ARVI, influenza, neuroviral and herpetic infections Hypersensitivity to the components of the drug
Purple Echinacea Herb Oral solution Strengthening the immune system, preventing viral and colds Autoimmune diseases, allergies to Asteraceae inflorescences
Lysozyme + pyridoxine Lozenges Treatment infectious diseases oral cavity, herpetic infections Lactose intolerance, hypersensitivity to drug components
Antibodies to human interferon gamma,

antibodies to histamine

Lozenges Treatment and prevention of viral infections, treatment of allergies Individual intolerance to the components of the drug

Photo gallery: drugs with similar effects to Oscillococcinum

Tablets to strengthen the immune system
Suppositories for the prevention and treatment of viral diseases Lozenges
Drops to strengthen immunity Gel Viferon

You can replace Oscillococcinum with another drug only with the permission of your doctor!

Helpers to strengthen immunity during pregnancy

To boost immunity and improve general well-being A number of recommendations should be followed:

  • Competent selection of diet. The expectant mother's menu should contain a maximum of vitamins and microelements that help proper development baby.
  • Strengthening the nervous system. During pregnancy, stress negatively affects the immune system. Mom needs to learn to avoid stressful situations, respond to them correctly.
  • Complete rest.
  • Maintaining a daily routine. Healthy eating hourly, walks in the fresh air will strengthen immune system pregnant woman and will create a wonderful mood.
  • Physical exercise. A specially selected complex will help you stay in shape and maintain your body’s health while you’re expecting your baby.
  • Reception vitamin complexes. Not all essential vitamins can be obtained from food products. Taking multivitamins prescribed by your doctor will help strengthen your immune system.
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