What does bear disease mean? Bear sickness is an ancient survival mechanism

Irritable bowel syndrome is a fairly common disease. This disease is popularly called “bear disease.” Where did this term come from? IN winter period Bear hunting is very common. This type of fishing occurs while the bear is hibernating. Hunters with a pack of dogs approach the bear’s den and begin to call it out by hitting metal objects with sticks. At the same time, the dogs begin to bark loudly. The bear wakes up from the noise and runs away in fright. Thus, he becomes an easy target. Many centuries later, hunters noticed that the bear began to have diarrhea from fright. That is why the so-called bear disease began to spread among the people, that is, diarrhea that began from fear.

Anyone can experience irritable bowel syndrome. The causes of such an illness can be fear, anxiety, nervous tension. Often before an exam or before an important presentation, there is an urge to go to the toilet, which can cause diarrhea. Caffeine consumed by students while preparing for exams can also lead to the same outcome. But what are the causes of bear disease? The answer is simple: when a person experiences nervous tension, the cerebral cortex is excited, secretory activity increases, and contraction occurs. smooth muscle rectum. This is how adrenaline is released, which caused in ancient times defensive reaction- escape. This reaction is accompanied increased heart rate, pressure and muscle tension. On the one hand, such a release of toxins allows the body to get rid of microbes and toxins. However, such a reaction of the body, which manifests itself as a bear disease, is unlikely to bring joy to anyone. Thus, bear disease, which must be treated immediately, is a rather unpleasant syndrome and causes a lot of trouble.

Treatment of irritable bowel syndrome can be either traditional or by medication. Abdominal pain, flatulence, changes in the consistency and frequency of stool indicate that bear disease has begun; treatment for which, first of all, should be comprehensive.

First of all, it is necessary to establish nutrition. In case of diarrhea, foods rich in fiber should be excluded from the diet. These products include vegetables, fruits and bran. The diet for irritable bowel syndrome should not include caffeine, fructose, lactose, alcohol, vinegar, smoked meats, pepper, as well as dairy and dairy products which cause gas formation.

Secondly, it is necessary to improve the functioning of the central nervous system. To do this, they conduct a course of psychotherapy and take psychotropic drugs. This treatment is prescribed by a psychotherapist or neuropsychiatrist.

Bacterial and antibacterial drugs– an obligatory element in the process of treating bear disease. Astringents such as white clay, smecta and dermatol are also prescribed to treat the disease.

From folk remedies Pomegranate peel, strong black tea, chicory (as a coffee substitute), crackers, cereals, rice porrige, rice water, in general, anything that can suppress diarrhea.

The severity of the disease mainly depends on how severely the nervous system is affected. Therefore, before starting treatment, it is necessary to carry out a series of laboratory research and take the necessary tests.

A disease called irritable bowel syndrome is popularly called bear disease. In fact, this is an established relationship between stress and intestinal disorder, which is characterized by a strong urge to defecate loose stools. It is believed that bears behave in a similar way if they are greatly frightened. At least that's what the hunting stories say.

The main signs of “bear disease” are intestinal upset, which occurs in combination with stress. In this case, the total duration of the disorder should be 10–12 weeks throughout the year. This manifests itself in the form of acute diarrhea with an uncontrollable urge to defecate, which is accompanied by flatulence. It is important to note that the stool is liquid or at least soft. In this case, an admixture of mucus is observed, and the frequency of such bowel movements is three times a day or more. In this case, before going to the toilet, the patient feels noticeable discomfort or even pain in the abdomen, which disappears after defecation.

There can be quite a few reasons for the “bear disease”, and among them the following should be highlighted:

Poor nutrition. This applies not only to a lack of balance, but also to an excess of highly processed foods, preservatives, etc.
Dysbacteriosis. The result is regular, recurring diarrhea. As a result, metabolism bile acids is disrupted and problems begin with digesting carbohydrate foods. The result of this is a violation of motor skills throughout digestive system. Reproduces in the intestines pathogenic flora, which highlights irritating walls intestinal toxins.
Stress. This includes not only bright, violent negative experiences, but also long-standing ones that create mental tension, require solutions to problems, changes in the usual routine of life, doubts and fears: all this harms the work of the autonomic nervous system, which controls the work of almost all organs of the body, including the intestines .
Sedentary lifestyle. Sedentary work, which is becoming more common and prestigious, as well as the habit of spending free time on the couch, causes physical inactivity even in people young, which also often leads to “bear sickness”.
Ignoring the urge to defecate. Wherein normal reflex, associated with urges, is first suppressed and then completely disappears. Usually the reason for this is various constrained circumstances, such as work, reluctance to use public toilet etc.
Abuse of enemas and laxatives. Both stimulate the chemo- and baroreceptors of the intestinal walls too much. As a result, the walls almost no longer react to ordinary stimuli.

Treatment of "bear disease"

How to fight bear disease today? The most important requirement that should be adhered to when treating this disease is the need to influence not only the symptoms themselves, but also the causes that caused them. In this case, the impact should be aimed not only at physiology, but also at the psyche, and include:

Nutrition adjustments. Fortunately, treating bear disease does not require adherence to specific strict diets. Under no circumstances should you use various shock nutrition plans that are based on the consumption of a limited number of foods. It is enough to ensure rational balanced menu, which in itself helps to normalize digestion and regular bowel movements. If the patient does not have the necessary information about the basic principles rational nutrition, he should consult a nutritionist.
Psychotherapeutic influence. Diarrhea due to stress is the most common situation, so such measures make it possible to change the body's response to stress. In most cases, this requires the help of a psychotherapist who will help solve various internal problems, eliminate complexes, etc. Sometimes psychotherapeutic methods are combined with prescription special drugs: adaptogens, antidepressants, sedatives.
Drug treatment. Typically involves the use of anti-diarrhea medications such as Imodium, which relieves symptoms. This drug begins to act within an hour after administration, and its peak effect is observed after 4-6 hours. Active ingredient This drug is loperamide, which normalizes peristalsis, normalizes water absorption and increases stool density. As a rule, it is enough for adult patients to take two tablets, and then one more after each loose stool. It is important to ensure that at most 8 tablets are taken per day. Thanks to this treatment regimen, pain and diarrhea can be significantly reduced within the first day of treatment.

When a patient has diarrhea nervous soil, doctors most often prescribe drugs such as Dicyclomine and Hyoscyamine, which, although not designed for long-term treatment, provide quick effect, relieving flatulence and significantly relieving abdominal pain. Quite popular:

"Linex" (used for dysbiosis caused by antibiotics);
"Enterol";
"Smecta" (the most popular and perhaps the most effective remedy from diarrhea of natural origin. The drug absorbs toxins, coats the gastrointestinal mucosa and eliminates inflammation);
Antibiotics that destroy gas-forming intestinal flora and thereby reduce bloating.
Homeopathic remedies, acupuncture, probiotics and enzymes.

Regarding actions on household level, then the patient must learn to avoid all negative experiences. At the same time, it is very important to focus specifically on the mental component, and not on drug treatment, which should occupy a subordinate role in relation to psychotherapeutic methods.

Diarrhea due to nervousness

It may seem that stress has to do only with the head, but certainly not with the intestines. In fact, the nervous system and the stresses that affect it affect the entire body from the heels to the top. And nervous diarrhea is very often a consequence emotional swings, nervous tension, etc. The reason may be an upcoming interview, the need to visit potentially dangerous place, prolonged fatigue and more.

Causes and symptoms

According to doctors, stress leads to disorders neurohumoral regulation functional state intestines. Excess nervous tension increases the production of hormones, which, on the one hand, activate the nervous system, and on the other, can disrupt the functioning of the gastrointestinal tract, causing diarrhea. These hormones are:

Cholecystokinin;
Motilin;
Gastrin.

When intestinal motility becomes too fast, the absorption of fluid by this organ is impaired, which leads to significant dilution of the stool, which is called diarrhea. To trigger this reaction, a very slight decrease in the absorption of fluid by the intestines is sufficient. And if a patient has been diagnosed with irritable bowel syndrome, the likelihood that he will develop diarrhea at the slightest stress is very high. This is all the more likely if the patient’s intestines are different high sensitivity to hormonal effects.

Unfortunately, people suffering from bear disease either do not attach due importance to this or are embarrassed to seek medical help. However, the connection between stress and diarrhea in most cases is not considered at all. If the patient consults a doctor, it is often difficult for the latter to make a diagnosis, since the patient, as a rule, has difficulty describing the state of his nervous system and does not know professional terminology. For this reason, during a hospital visit, the patient should try to talk not only about physical condition, but also about the state of your nerves: in this case, it is better to say too much than not say enough.

The most important symptom of diarrhea associated with nervous disorders in an adult or child, is that as soon as the stressful situation passes the person, all symptoms instantly disappear. Having discovered such a pattern in your intestines, there is no doubt that stress is the source of its disorders. Interestingly, the urge to defecate can occur right during a meal or immediately after the end of the feast. Other symptoms of this disease are:

Specific pain associated with the work of the autonomic nervous system, such as numbness of the limbs, headache and so on.;
False urge to defecate;
Discomfort in the stomach;
Pain just below the umbilical cavity or on the side of it;
Bloating.

Treatment

Treatment nervous diarrhea It is almost impossible to treat it with medications alone, since the cause of diarrhea is a nervous imbalance. If the drugs solve the problem, then this indicates that it was not stress that led to diarrhea, but, on the contrary, diarrhea led to emotional experiences. For this reason it can be argued that the only way get rid of nervous diarrhea, is a treatment for the nervous system. True, such therapy is not quick. In view of this, the patient himself should try to distract himself from all negative experiences, including worry about his own intestines.

Helps resolve the problem and physical exercise, which are also good because they improve blood circulation in the pelvic area, normalize peristalsis and have a beneficial effect on the activity of the autonomic nervous system. However excessive loads not recommended, especially if they involve intense sweating, which will further worsen dehydration caused by diarrhea.
You should definitely include in your diet foods containing bifidobacteria (usually fermented milk products). If there is no improvement within 2 days after the start of treatment, the patient should consult a doctor to adjust therapy.

In nutrition, preference should be given to foods that have a strengthening effect:

Lean meat;
Ive;
Grenades;
Bananas;
Lingonberry and currant jelly;
Dishes based on oatmeal or rice.

You should avoid foods that have a stimulating effect on intestinal motility, as well as those that lead to increased flatulence. This:

Fast food;
Sweets;
Smoked meats;
Apples and others fresh fruits and vegetables;
Cabbage;
Marinades;
Fried foods;
Whole milk;
Legumes;
Dishes rich in spices.

It is important to ensure that food is taken regularly, at least three times a day at regular intervals. You should not eat in a hurry or in other stressful situations; it is also not recommended to combine food with watching TV, listening to music, etc.

Despite the funny name, people who have bear disease, treatment and life with such a diagnosis do not seem funny at all.

What is bear disease

Imagine you have been waiting for a significant event for a long time - a promotion at work, a wedding, an exam. But a couple of hours before it, you suddenly experience a strong urge, pain and burning in your stomach. Or against the backdrop of worries already "in a big way." These are symptoms of bear disease, in which any excitement affects the intestines.

Causes of "intestinal disturbances"

The medical name for the phenomenon is irritable bowel syndrome. Symptoms of IBS occur in emotional and vulnerable people. The peak of the disease occurs during periods of acute nervous exhaustion. His – traumatic events (divorce, job loss) or long-term stress (exhausting work, constant suppression of negative emotions).

When feelings do not find a way out, they affect the excitability of the autonomic nervous system. She, in turn, commands the intestines to “throw away the excess” or, conversely, “hold on until victory”.

And the person suffers from pain, burning, bloating, false urges to defecation, , which can only be removed by very high-quality and gentle laxatives

Disappointing forecasts

No treatment intestinal disorders are progressing. Diarrhea that lasts for many days “kills” the intestinal mucosa, inside which small blood vessels burst. provoke deterioration of health, weight gain, loss of elasticity of hair and skin, bad smell from mouth.

Diagnosis of IBS

If you are caught by a bear disease, treatment cannot be delayed. Go to a gastroenterologist to rule it out organic reasons irritable bowel – colitis, gastritis, infectious diseases. If the doctor has traced the connection between bowel disorders and stress, start treating bear disease.

THE SAYING “ALL DISEASES ARE FROM NERVES” IN IRRITABLE BOWEL SYNDROME IS 100% TRUE. BOTH THE INTESTINES AND THE NERVOUS SYSTEM NEED TREATMENT.

Constipation "bear disease": treatment

Needed here herbal sedatives, Not addictive. They normalize emotional background and help you get through difficult times. For Use a course of mild laxatives that restore regular bowel movements. Follow an “anti-constipation” diet: eat beets, mucous oatmeal, buckwheat, drink jelly, add flaxseed oil to your food.

Diarrheal "bear disease"

Sedatives are needed to relieve stress and eliminate the root cause of diarrhea - nervous tension. Herbal infusions bergenia leaves and roots, tea with pomegranate peels will reduce the frequency of urges. Astringent products (quince, pomegranate, persimmon, sea buckthorn) will help you go to the toilet less often.

What should you be wary of?

For IBS, oral medications (taken by mouth) should not be used. . They irritate intestinal receptors, which are already on edge. There is no need to influence them further. It is better to use rectal , which affect the final section of the intestine - the large intestine.

For example, RectActiv® suppositories based on horse chestnut. The drug is recommended for acute and , and when course application restores the natural rhythm of bowel movements.

You've probably noticed how you suddenly need to run before an important task. And not just anywhere, but to the toilet. Yes Yes. This very “bear meat” happened. And you can’t explain to anyone what you have. Considered indecent. So know this: you are not alone. For your fellow neighbors, this is most likely exactly what is happening.

Experts answer questions from MedPulse readers about how to deal with their stomach in sticky situations. Science Center Coloproctology RAMS.

Bear disease. and root causes

-From a young age, I have been susceptible to the “bear” disease. All you have to do is get nervous, She’s right there. What to do?

This is not a disease. A phenomenon called "bear" disease is associated with nervous system. Some people experience heart pain when they are stressed. Others react with violent peristalsis. You can regulate this in this way: do not eat apples and vegetables, give up milk and kefir, if you expect some exciting moments. Have some tea and cookies. And the nerves need to be treated. All intestinal diseases are caused by nerves. Another reason is that violent stomach reactions are possible after taking large doses antibiotics, perhaps the intestinal microflora is very depressed, it is quite possible that dysbacteriosis has appeared.

Give your stomach a rest too!

I have to work a lot and intensively. I love to eat. But I don’t want to get fat either. What do you need to eat in order to feel not a full stomach all the time, but a surge of strength?

This question should be referred to nutritionists. You need to eat in accordance with what is customary in our population. And even better, as is customary in the family. Under no circumstances should you shy away from one diet to another. From dry eating to raw food eating, and then to separate diet. Take food three to four times a day. And remember the saying: eat breakfast yourself, share lunch with a friend, and give dinner to your enemy. Why? When we eat everything in the morning, the food passes through gastrointestinal tract in approximately 8 hours. Not fast. Now imagine: you ate at night. And when the whole body is resting, the intestines are forced to work. Every time everything is at rest, it is impossible even to speed up the heart, this eternal pump. And the intestine is not a pump, but a whole factory.

Fighting your gut is like fighting the Moon around the Earth.

Many things are transplanted: the heart, kidneys, liver, pancreas... But the colon cannot be transplanted. She dies too quickly. There is a certain reserve in each organ. So if we eat fatty foods and pour vodka over it all, the pancreas will not be able to withstand it - pancreatitis. The same picture occurs in the colon: we force it to work at night, but in the morning we cannot go. Violated biological rhythm. And fighting it is the same as fighting the Moon’s revolution around the Earth.

Did you want it like in the USA?

“We seem to live better and better, we don’t starve, we eat decently, but colon diseases are on the rise. Even in small children. Where is the logic?

— For the normal well-being of the colon, the composition of the diet is very important. In this world we are doomed to a miserable existence. Natural products there was practically no milk left, no meat, not even bread. It’s good that at least they started writing in “milk”, which doesn’t go sour for 30 days,” milk product". Natural milk cannot help but turn sour within a month. And so in everything, no matter what. There was an expression that was ironic: the American way of life. We wanted this way of life. This way of life led to a large extent to that , that the United States firmly ranks first in the world in colon diseases. And this way of life is spreading throughout the world. It's called globalization. And it's not just that it's no longer interesting to travel abroad. Everyone eats the same everywhere. Everywhere the same Swedish table. This globalization is also manifested in nutrition. We are increasingly switching to industrial nutrition. However, there is one hint: now it is becoming fashionable fresh food, without GMOs, without preservatives, some retail chains offer so-called “farm products”, etc. They are, of course, more expensive. But still, at least some tendency towards “freshness” has emerged.

All diseases come from nerves! That's for sure!

— What kind of “irritable bowel syndrome” is this?

- Previously, this disease was called colitis. Now by international classification- syndrome. Stressful situation leads to or diarrhea. A person begins to focus his attention too much on the intestines. And in this case, what needs to be treated is the nerves.

Question to a psychologist

I developed a similar reflex relatively recently. Two years ago I was traveling by bus to another city. And I started having stomach problems. I suffered for the entire 12 hours. Since then, I haven’t been able to feel adequately during long trips or in unfamiliar places where I don’t know where the toilets are.... A year ago I began to forget about this and felt much better... But then changes happened in my family ..I always worried when my father came home drunk...If he was late, I would start to shake in advance, as if in convulsions, and I would get a grip in my lower abdomen...I wanted to go to the toilet. And now I am suffering with these problems again. Riding the subway is generally a problem for me. If the train stops in a tunnel, I begin to be afraid and everything happens to me that happened while waiting for a drunk dad. Now I live only with my mother. But I just can’t get rid of these problems. I am 15 years old and I don’t want to feel so bad at every exciting moment. I cannot go to a psychologist for personal reasons (I mean face to face). Help me please, I want a calm, normal life.
P.S. I read a lot of information. Before going out, I drink valerian and don’t eat fruits, vegetables, dairy products... But it can drive you crazy. Help as much as you can.

Hello Milana.

It's very good that you asked for help. Your situation is indeed not simple, but also not unique in the sense that many people are suffering today somatic diseases closely related to psychological characteristics. The impact of stress that we all experience is especially great in modern world. In a word, I would like to support you.

What would I suggest in this situation?

Secondly, it is necessary to exclude diseases of the intestines or other organs involved in digestion; it is necessary to treat the root cause. In this regard, it’s true, it wouldn’t be a bad idea to see a doctor and consult with him. If everything is in order, then working with a psychologist will take an important and primary place here. It is meetings and work that will take some time. You write that you cannot work with a psychologist face to face, try to meet on Skype, work a little - the situation may change.

And it’s also very good that you so clearly understand the time when the difficulty appeared and associate it with your relationship with your father; you will need to talk about this with a psychologist.

More to the point in simple words, a stressful or traumatic situation has occurred in your life (relationship with dad). Sometimes this happens, and it is due to protective forces psyche, which can jealously protect from pain and suffering. "conflict resolution at the unconscious level"

And it turns out that at the level of feelings you are not experiencing any particular disorder... but colon takes over this function. Or it may be that stress or a traumatic situation experienced a long time ago “played up” in connection with similar circumstances.

You definitely need to work with this problem with a psychologist and not let it go further.

Konopy Natalya Ivanovna, psychologist, Moscow

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Milana, hello. I suppose that trying to overcome the disease in your case on your own requires a lot of effort, analyzing yourself, trying to understand, but it is possible that the disease will not completely disappear. What reasons prevent you from taking care of yourself? Not being able to pay for therapy? This can also be solved; you can always find a psychologist who will take you to therapy on a preferential basis. Or are there other reasons? All your experiences are very firmly entrenched in your body, you correctly understand many of the connections, but it is still important to relive them and work through them in a safe psychotherapeutic space. Take care of yourself. Write to us and we’ll figure out how to help you.

WITH Best wishes, psychologist Nadezhda Zharinova, Moscow

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Hello Milana! Similar conditions develop against the background increased anxiety. Cognitive behavioral psychotherapy is very effective in this case. It is possible to work via Skype. It is difficult to cope with the problem on your own. Usually, the measures taken to alleviate the condition lead to the persistence of the problem in the long term. Don’t delay, explain to your mom that you need help and contact a specialist. All the best!

Timonina Natalya Pavlovna, psychologist Yalta

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