Preventive medications for ARVI and influenza. Medicines for the prevention and treatment of colds and flu

Wash your hands thoroughly

Most cold viruses are spread by direct contact. Someone who has a cold sneezes or coughs and then touches the phone, keyboard, cup, or furniture surface. Cold germs can live for several hours before a healthy person touches a contaminated surface. Simple hand washing is the single most important tool preventing the spread of viral and bacterial infections. However, research shows that many people using public toilets, do not wash their hands afterwards.

People also forget to wash their hands before preparing food. If you want to prevent a cold, just stop - and wash your hands. If water is not available, wipes alcohol based will be great disinfectant for hands.

Cover your mouth when you cough or sneeze

Because germs and viruses remain on hands when coughing and sneezing, this often leads to infection of other people through hand contact. When you feel like you are about to start sneezing or coughing, use disposable handkerchiefs, which should then be thrown away immediately.

If you don't have a tissue or handkerchief, cover your mouth with your hand and then be sure to wash your hands.

Don't touch your face with dirty hands

Viruses, causing colds and influenza, enter the body through the eyes, nose or mouth. Touch with dirty hands to the face - the main way to prevent colds.

Do breathing exercises regularly

Aerobic (breathing) exercise allows the heart to pump more blood, makes you breathe faster, helps transfer oxygen from your lungs to your blood, and makes you sweat as soon as your body warms up. These exercises help increase the immune system to become active and destroy pathogenic viruses and bacteria that cause colds.

Eat foods containing vitamins

If you don't take vitamin pills, eat dark green, red and yellow vegetables and fruits.

They have a lot natural vitamins. Which strengthen immune system and help her fight colds.

Do not smoke

Medical statistics show that heavy smokers suffer from colds more severely and get sick from them more often.

Even if a person does not smoke, but is next to someone who smokes, he causes great harm your immune system. The smoke dries out your nasal passages and paralyzes your cilia, the fine hairs that line the lining of your nose and lungs. Their wave-like movements push cold and flu viruses out of the nasal passages. Experts say that one cigarette can paralyze eyelashes for quite a long time - from 30 to 40 minutes. Therefore, the likelihood and duration of developing a cold or flu increases.

Stop drinking alcohol

Alcohol abuse suppresses the immune system. Hard drinking people are more prone to infections entering the body, as well as secondary complications after a cold.

Alcohol also dehydrates the body - this causes more loss liquids than a person needs

Get more rest

If you can train yourself to relax, you can increase the power and speed of your immune system's response. As soon as you learn to relax and rest more, get enough sleep, the amount of interleukins in the blood increases (these are the leaders of the immune system in the fight against enemy agents). Train yourself in moments of worry or anxiety, and before going to bed, to imagine pleasant or soothing pictures. Do this 30 minutes a day for several months.

Keep in mind, relaxation can be learned - it is a skill that greatly helps you become healthier and more successful. But you need to relax sincerely - people who try to relax but don't actually do it change chemical substances Doctors do not detect it in the blood.

Alternative medicines for cold prevention

Echinacea

Echinacea is a dietary herbal supplement that some people use to treat and prevent colds. Scientists have conducted studies on how echinacea works in treating and preventing colds, but the results have been mixed. Some researchers have found that herbs can help treat colds if taken at early stage diseases, but other scientists believe that echinacea can help in later stages.

Three major studies, financed National Center complementary and alternative medicine, as well as the US National Institutes of Health, showed that echinacea does not reduce the severity of symptoms or the duration of colds.

Vitamin C

Many people are convinced that taking plenty of vitamin C will prevent colds or can relieve their symptoms. To test this theory, researchers did several large controlled studies involving children and adults. So far, the data has not conclusively shown that large doses vitamin C helps well in prevention colds.

Vitamin C may reduce the severity and duration of symptoms, but there is no clear evidence of this effect yet. In addition, taking vitamin C over a long period of time large quantities may be dangerous. Too much vitamin C can cause severe diarrhea, which is especially dangerous for older adults and young children.

Honey

Some people use honey to treat coughs and to soothe sore throats. During a study conducted in Medical University of Pennsylvania, scientists compared the effectiveness of buckwheat honey before bed with treatment with cough suppressants and over-the-counter cold medications.

The results of this study suggest that honey may be very useful for relieving coughs, but for other cold symptoms, scientists need to make additional research. But scientists have found that honey is very useful for preventing colds - it can improve immunity. But know that you should never give honey to children under 1 year of age due to the risk of infant botulism, as well as other serious diseases.

Zinc

Lozenges and lozenges with zinc, which can be bought at the pharmacy without a prescription, are also good for preventing colds. However, evidence of their effectiveness has been mixed.

Recent Review of Series Analysis clinical trials show that zinc may slightly reduce the symptoms and duration of colds in healthy people, but the use of large amounts of zinc has been associated with increased risk development side effects, such as nausea.

For most of us, winter is the most awaited time. Many people are waiting for it to enjoy traditional activities - skiing and sledding. But not everyone shares this point of view. There are also those who are not very happy about the coming of winter. After all, this is the most favorable time in order to catch the flu virus and other colds. Fortunately, people have long learned to resist diseases and fight them effectively.

If you don't want to feel it for yourself unpleasant symptoms flu, you should not wait to become infected. Long before the arrival of winter, start spending preventive actions, which will help boost your immunity and prevent viruses from putting you to bed.

Most patients who have a cold have a cough, runny nose, headaches and others. characteristic symptoms This disease occurs due to weakened immunity. When own protective forces the body does not have enough, nothing can stop the infection from carrying out its active work in the human body and cause various viral diseases. To protect yourself from flu and colds, experts advise taking the following: medications.

List of drugs

To protect themselves from the dangers of viruses and bacteria, many people have to be very careful when choosing medications. But this problem can be easily solved if you seek advice from doctors who are well acquainted with the modern range of medications for the prevention of influenza and colds, and their effects on the body.

This medicine is intended for surgical treatment Acute respiratory infections, acute respiratory viral infections and other colds, as well as their warnings. It can also be included in complex therapy individual infectious diseases- for example, rubella, chickenpox and others.

As active component The drug contains Amizon. Instructions for use contain instructions that this product should not be given to children under 6 years of age.

In most cases, one package, which contains 20 tablets, is enough to complete a full course. This medicine against flu and colds is popular not only because affordable price, but also a wide spectrum of action.

The drug Arbidol

You can take this to prevent colds and flu effective remedy, like Arbidol. This medicine is effective with deal with influenza A and B viruses, and acute respiratory viral infection. It is ideal as a means of prevention. They can treat not only colds, but also complications arising from them. Quite often, doctors include Arbidol as part of the complex treatment of diseases such as recurrent herpes, Chronical bronchitis and pneumonia. The drug can be prescribed for treatment children over 2 years of age.

Medicine Remantadine

The drug can be an alternative to the above-mentioned drugs both for treatment and for prevention ARI, ARVI, flu and colds. It can be given to children, but only to those who have reached age 7 years.

So that the product has maximum therapeutic effect, it should be taken according to the following scheme:

  • on the first day - 2 capsules 3 times a day;
  • on the second and third days - 2 capsules 2 times a day;
  • on the fourth and fifth days - 2 pills once a day.

For preventive purposes, the drug is taken in a course of 10 days. In this case, the dosage of the medicine will be one tablet per day.

Drug Anaferon

For prevention of flu and colds You can use drugs from the homeopathic group. One of known means The medicine of this class is Anaferon. It is often included in the complex treatment of diseases such as ARVI and influenza.

It can be given to children aged from 6 months. Take Anaferon during the first two hours with an interval of 30 minutes between doses. During this period, the dosage is determined as 1 tablet 3 times a day. Subsequently, the dosage regimen is not changed and is adhered to until full recovery. If the remedy was chosen for preventive purposes, then it must be taken 1 tablet 1 time per day for 1-3 months.

Treatment and prevention of acute respiratory infections and influenza

Every parent is happy when he sees his child cheerful and joyful. But babies’ immunity is not strong enough, so sometimes they get sick.

It is best not to wait for illness and to help the body in advance so that it can give a worthy rebuff to viruses. Therefore, the main recommendation that pediatricians give to parents is to carry out activities that will help increase the child’s immunity.

It is for this purpose that doctors often prescribe medications to children. Grippferon And . They ideally cope with the task of preventing acute respiratory infections in children. For newborns up to 6 months, the medicine is instilled into the nose twice a day, one drop.

If you need to strengthen the immunity of a child over 6 months of age, then in this case you can use the drug. Before use, the pills must be dissolved in a spoon. warm water. In addition to the above-mentioned medicines, there are other quite effective medicines that are able to protect children's body from flu and colds. But you must not forget that self-medication may not always lead to positive results. Therefore, in order not to risk the health of your child, be sure to ask your doctor about the correct use of the drug you have chosen.

Medicine Viferon: suppositories and ointments

It belongs to the group of modern antiviral drugs that, when used, have an immunomodulatory effect on the body. It is often prescribed to newborns and premature babies. The drug is very effective as a means of preventing acute respiratory infections, other infectious and inflammatory diseases, influenza, as well as complications caused by bacterial infections.

Viferon in the form of suppositories is used rectally for a course of 5 days. In this case, the child needs to administer each suppository at intervals of 12 hours. It is advisable to start treatment with this drug when the first symptoms of the disease appear.

Viferon in ointment form is suitable for use as a means of preventing colds and flu for children over 1 year old. They lubricate the nasal mucosa three to four times a day using a cotton swab.

Medicine Anaferon for children

Enough difficult situation are parents of children under 1 year of age. It is not so easy for them to choose safe and effective medicines for the prevention of colds, acute respiratory infections and flu. However, there are medications that can satisfy them. One of them is the drug Anaferon, which can be used for the treatment and prevention of diseases in children starting from 1 month.

This is one of the popular antiviral drugs that has an immunomodulatory effect on the children's body. It is perfect as a medicine for the surgical treatment of colds, acute respiratory infections and flu, as well as a prophylactic agent.

In pharmacies, Anaferon is offered in the form of tablets, which must be dissolved in boiled water before taking. For older children, Anaferon tablets can be given at pure form, but they should not swallow them, but dissolve them.

Oxolinic ointment

With this drug and its therapeutic effect The doctors know them well. That's why they have been prescribing it for many years to treat young children. This ointment is highly safe for health and is therefore suitable for the prevention of acute respiratory infections, colds and flu in newborns. However, you can start using it only for children who are over 2 months.

Before use, prepare cotton swab, apply the medicine to it, and then use it to treat the baby’s nasal mucosa. The drug can be used only for prevention. It is not suitable for the surgical treatment of colds and flu.

Drug Aflubin

The medicine belongs to the group of homeopathic medicines that, when used, quickly relieve symptoms of colds and flu. This universal remedy, which can be used at any age. But you should always read the instructions before use, and then strictly follow the dosages indicated in it.

Due to the fact that the medicine does not completely pleasant taste, children may not like it. Therefore, before use, it can be diluted with tea or water.

Aflubin is a medicine that has wide range actions. When taken, it has antipyretic, detoxification, anti-inflammatory and immunomodulatory effects. It is recommended to start taking Aflubin at the first appearance of cold symptoms.

Interferon drug

In pharmacies this drug is offered in the form of ampoules. It is practically no different from the above-mentioned means for the prevention of acute respiratory infections, acute respiratory viral infections, influenza and colds in children. Therefore, it can be used from birth.

For better absorption, it must be introduced into the child’s body in the form of a solution. To do this, take the ampoule, open it, and then pour the contents into a glass containing 2 ml of chilled boiled water. The resulting mixture must be injected into the baby's nose.

Conclusion

Flu and colds are the most common and at the same time unpleasant diseases, which both adults and children are equally at risk of encountering. Majority known methods Unfortunately, they do not allow you to avoid infection with these diseases. Therefore, many of us turn to doctors for advice, and they prescribe well-proven medicines.

Today, you can find a lot of such drugs in pharmacies, and among them there are those that can be used for acute respiratory infections in both adults and children. However, you should always read the instructions before use, since some medications may have age restrictions.

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During the season of exacerbation and epidemics of colds, it is difficult to protect yourself and not catch a viral infection. Frequently visiting crowded places, using services public transport, sitting in the office next to sneezing colleagues, every person involuntarily begins to wonder what tablets can be purchased at the pharmacy to prevent flu and colds. And this is not surprising, because one person who catches the infection can infect not only colleagues, but also household members, including small children.

A viral infection is severe, a person is out of commission for a long time, cannot go to work, or fully engage in household chores. Not to mention the risk of infecting your loved ones.
    In order to recognize the onset of a disease in time, you need to know the main symptoms of ARVI and influenza:
  • the occurrence of aches and pain in muscles and joints;
  • sneezing;
  • lacrimation;
  • nasal congestion;
  • sore throat;
  • general malaise and fatigue;
  • increased body temperature;
  • pain when swallowing;
  • headaches spreading to the temples, eyes, ears.

The number of influenza viruses increases every year, and the fight against them becomes more and more difficult due to their constant mutation. Despite the fact that, taking into account all the features and varieties of viruses, new drugs are constantly being created to combat them, best practices Treatment and prevention are difficult to find.

    The development of colds is provoked by several viruses:
  • adenovirus;
  • coronavirus;
  • parainfluenza;
  • rhinosyncytial virus.

Since on initial stage the disease is difficult to recognize which virus has infected the body, treatment may be delayed, and the symptoms may worsen in their manifestations. There is no need to remind you that antibacterial therapy, self-prescribed during an acute respiratory viral infection, is powerless, since antibiotics do not affect any type viral pathogen. Therefore, the longer the patient does not see a doctor and does not receive adequate treatment, hoping to cure the flu with antibiotics, the more the disease progresses, and the more difficult it will be to eliminate its symptoms.

Pills to prevent diseases

Flu prevention – The best decision To prevent the disease, it needs to be started in a timely manner, rather than then treated for a long time and persistently, paying a lot of money for medicine and not being able to fully work, sleep and do household chores.

Buy medicine at the pharmacy to prevent influenza during the epidemic season viral infections- it’s not a difficult matter, and besides, this will be the best measure to protect yourself and your loved ones from a long and serious illness. But how to understand all the variety of medicines now offered in pharmacies and so heavily advertised on television?

    First you need to understand what groups preventive medications are divided into:
  1. Adaptogens.
  2. Immunomodulators.
  3. Antiviral drugs.
  4. Vitamin complexes.

It is necessary to consider each group separately and talk about the drugs that are among the active drugs in this type of medicine.


This group of medications includes drugs causing formation the body's own interferon using active substances of different nature.
    The most common drugs with the function of interferon induction are:
  1. Kagocel is a drug with pronounced antimicrobial, radioprotective and immunomodulatory properties. When used during a viral infection, it stimulates the synthesis of its own interferon and eliminates the first signs of ARVI quickly and effectively. It can be taken by both adults and children, thanks to minimum quantity contraindications.
  2. Amiksin - tablets with antiviral and immunomodulatory effects. Available in two versions - for use by adults and children. It can be used not only to prevent influenza and acute respiratory viral infections, but also during the height of the disease, the drug helps to quickly restore the body's defenses and overcome infection.
  3. Arbidol - successfully fights against the manifestations of coronavirus, and viruses of groups A and B. The interferon included in the composition helps to avoid severe complications diseases and reduce the harmful effects of bacteria on the body. Can be used by adults and children over 3 years of age.
  4. Grippferon and Interferon – have an antiviral, immunostimulating and antiseptic effect. Available in the form of drops for intranasal administration. This method of administration ensures absorption into the nasal mucosa and effective reflection virus attack, preventing them from spreading through the bloodstream. Indicated for use in adults and children, including newborns.

A group of drugs with the function of interferon induction is selected by the doctor, taking into account the manifestations of the disease and the age of the patient.

The most common inductor human interferon are viruses that penetrate into human body in small quantities, stimulate its production local immunity against this viral group. This explains the action similar drugs– the body develops its own defense based on interferon produced in cells as a reaction to the introduced pathogen. Having overcome the virus introduced into cells in minute quantities, the body develops stable protection against it in the future.

Adaptogens

This group includes drugs that can increase the level of resistance of the human body to colds and viral diseases. Such medicines are produced mainly on the basis of plant extracts.
    The most effective are:
  1. Gerimax is a medicine of natural origin, created using extracts medicinal plants– ginseng and green tea. The composition also includes vitamins of 10 groups and 7 different minerals, which is an additional source of stimulating the body's defenses. It has the ability to speed up the healing process and increase local immunity. Recommended for use in adults.
  2. Imupret is a drug with natural composition, which contains the collection medicinal plants, in the form of extracts. Used in the treatment of infectious diseases of the upper respiratory tract, both at the stage of exacerbation and during chronic form. The use of Imupret is also recommended to reduce the frequency of colds. For use in adults and children over 1 year of age.

Medicines from this group not only increase the body's resistance to colds, but also improve mental and physical activity, and also improve performance and memory.


Immunomodulators

These medications are designed to restore local immunity and eliminate disturbances in the body’s natural defenses.
    There are immunomodulators of chemical production and plant origin:
  1. Bronchomunal is a drug containing bacterial lysates. Taking this medicine leads to increased immunity against respiratory tract infections. Absorbed into the mucous membrane of the stomach and intestines, microbial bacteria in small quantities cause the formation of immunoglobulins (antibodies) to these types of pathogens. The body overcomes them and acquires protection against these types of bacteria. It is recommended for use by adults and children; accordingly, it has two release forms, with adult and pediatric dosages.
  2. IRS 19 is a drug similar to Bronchomunal, containing bacterial lysates. Available in the form of a nasal spray. Recommended for the prevention of ENT diseases. Can be used by adults and children from 3 months.
  3. Immunal - active ingredientsascorbic acid+ echinacea extract. It is characterized by an action directed against inflammation and raising the body's defenses. Available in the form of drops for internal reception and tablets. Indicated for adults and children over 1 year of age.

These medications have a cumulative effect, so it is recommended to take them in courses.


Antiviral drugs

    Used to prevent colds, flu and acute respiratory viral infections. The following drugs have proven to be the most effective:
  1. Anaferon is an antiviral drug in the form of tablets, has two release forms - for adults and children. Reduces the risk of viruses entering the body, taken for preventive purposes, as well as in the first hours of the disease. Safe, quickly relieves symptoms of influenza and ARVI.
  2. Cycloferon is an antiviral agent with high level anti-inflammatory, immunomodulatory effect. Leads to clinical improvements during influenza, ARVI, and other types of viral infections. Available in tablets and injections.
  3. Amizon is a drug that not only has antiviral and immunostimulating properties, but also has an analgesic and antipyretic effect. Used for the prevention and treatment of influenza, viral-bacterial and respiratory infections. Available in tablet form. Indicated for use in adults and children over 6 years of age.

The doctor will decide which antiviral drug will help in each specific case.

During the cold season, flu and colds are already here. Before winter had time to fully come into its own, everyone around them began to cough and sneeze. Quarantines in kindergartens and schools are just around the corner. But no one canceled work for adults. There is no quarantine at work. The day is scheduled minute by minute: meetings, business trips, working with documents, and so on. What can we do to avoid getting sick during an epidemic? Of course, first of all, take preventive measures.

The simplest measure is to lead healthy image life. According to statistics, 55% of disease cases are a consequence of lifestyle, and only 20% are due to ecology and hereditary factor. You must choose what is more important to you. As you know, you can't buy health. Therefore, in this article we will consider means for the prevention of flu and colds.

Flu and cold symptoms

The symptoms of flu and colds are different. It is necessary to know the first signs in order to begin treatment correctly. Often they cannot be recognized immediately, and the moment to “kill” the infection in the bud is missed.

Even just loss of appetite can be a sign of the onset of the disease. Therefore, let's take a closer look at what the symptoms of flu and colds are.

Common symptoms of flu and colds are:

  • muscle and joint pain;
  • sneezing;
  • runny or stuffy nose;
  • feeling tired and drowsy;
  • general weakness.

The following symptoms are more likely to indicate the flu:

  • increased body temperature;
  • a sore throat;
  • cough;
  • ear pain.

If you feel any of the symptoms, you need to take immediate action. What measures exist to prevent acute respiratory infections and acute respiratory viral infections?

Medicines for the prevention of flu and colds

There are now many medications on the market to prevent flu and colds. The choice is simply huge. To avoid confusion, we will look at the most popular ones.

Antiviral drugs:

  1. Tamiflu,
  2. Relenza,
  3. Amiksin,
  4. Kagocel,
  5. Orvirem - special syrup for children,
  6. Viferon.

Most of these medications are prescription drugs. That is, they are sold in pharmacies only with a doctor’s prescription. This means that in any case you should consult a doctor if you feel unwell. The doctor will correctly assess your condition and prescribe medications that are right for you. Nowadays there is an opinion that local therapists are incompetent and prescribe the same medications different people. If you think so, then find a doctor you trust.

Among homeopathic medicines for prevention, the following are most effective:

  1. Arbidol
  2. Oscillococcinum
  3. Girel
  4. Drops Immunal
  5. Grippferon drops (suitable for urgent prevention when you have already discovered the first signs of the flu or cold, or have communicated with a sick person).
  6. Derinat
  7. Anaferon
  8. Influcid
  9. Aflubin - drops that reduce the number of days of illness. With it you will recover twice as fast.
  10. Colfenflu is an immunostimulating drug.

Homeopathic medicines are considered safe and can be used by everyone. This is wrong. Ideally, they should be prescribed to you not by a therapist, but by a homeopath. That is, a specialist who practices homeopathy and takes into account individual characteristics every organism. After all, homeopathy is different from traditional medicine because it doesn’t lump everyone with the same brush. Individual approach It is very effective in this industry; homeopathy helps in 98% of cases. The remaining 2% are those people for whom the drug could not be properly selected.

If the symptoms already play according to their own rules and you are forced to obey, then after consultation with your doctor, use drugs aimed at symptomatic treatment flu and colds:

  1. Coldrex,
  2. Teraflu,
  3. Fervex,
  4. Grippoflu,
  5. Lemsip,
  6. Rinzasip,
  7. Antigrippin,
  8. Panadol is an antipyretic drug,
  9. Nurofen is an antipyretic agent,
  10. Hexoral - spray for sore throat,
  11. Strepsils - lozenges for sore throat,
  12. Falimint - for sore throat,
  13. Lazolvan is an anti-cough drug,
  14. ACC - anti-cough drug,
  15. Tizin xylo - drops for runny nose,
  16. Sinupret – for runny nose and nasal congestion,
  17. Vibrocil - drops for a runny nose.

Symptomatic medications are best taken after consultation with a doctor, especially if you have any chronic diseases.

Folk remedies

But the most common method of prevention is folk remedies. We can say that they are always at hand. When a cold or flu makes itself felt, there is no time for going to the pharmacy. There are many folk remedies.

Honey and lemon

Together these two remedies are the strongest antiviral method treatment of flu and colds. But when using them, several conditions must be met:

  • honey must be natural;
  • Honey should never be heated; when heated, it forms poison;
  • lemon must be used with the peel;
  • You need to remove the seeds from the lemon;
  • Be careful because honey and lemon are allergens.

Recipe No. 1

This remedy will play a major role in protecting your immunity.

You need to take 150 grams of honey and 1 lemon. You need to remove the seeds from the lemon and grind it using a meat grinder or blender. Then mix with honey. The resulting mixture should be stored in the refrigerator and consumed in the morning on an empty stomach. You can give this to children prophylactic as a sweet. They won't even realize that this is a medicinal mixture!

Recipe No. 2

For the next folk remedy we will need 1 lemon, 300 grams of honey, 1 glass walnuts, 1 cup raisins and 1 cup dried apricots. All ingredients must be crushed and mixed with honey. Take 1 tablespoon of the mixture before meals 3 times a day. This remedy will strengthen the immune system and help with fatigue.

Ginger root

Another remedy that strengthens the immune system is ginger root. You can buy it now in any supermarket. It is sold in the fruits and vegetables or herbs department. Since ancient times, people have used ginger as remedy at various diseases. For flu and colds, it is recommended to do ginger tea. It will relieve flu symptoms, soothe the throat, and relieve nasal congestion. If you add honey and lemon to ginger tea, this remedy will serve as an antipyretic.

Cranberries and lingonberries

Berries such as cranberries and lingonberries are natural storehouses of vitamin C. Loading dose This vitamin is necessary for colds and flu. Therefore, doctors recommend preparing fruit drinks and drinks from them. Warm drink from cranberries or lingonberries will help fight infection.

Vitamins

Vitamins in capsules are an excellent remedy prevention of flu and colds, especially in winter time. In winter we lack vitamins and minerals. We try to buy fruit, but this is not always enough. In summer, in addition to fruits, we have greens and vegetables on our table. large quantities. Therefore, during the cold season, the body needs additional nutrition. Such recharge can become vitamin complexes. Exists special vitamins for adults and for children. You can choose different courses and take them with your whole family!

The most important thing is to take care of yourself. Don't get too cold, try to avoid contact with sick people. And if you are sick, try to follow bed rest. So the disease will pass faster and without complications.

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Specific prevention of influenza and ARVI is often ineffective, since vaccine manufacturers are not always able to predict the mutation of the circulating virus. Therefore, as a measure additional prevention Influenza and ARVI are recommended to use certain drugs and medications. You can learn about them from this material.

Measures to prevent influenza and ARVI

Measures to prevent influenza and ARVI include increasing the body's defenses. After suffering from the flu, as you know, the immune system suffers. Occurs frequently reinfection bacteria or other viruses.

How to quickly restore immunity? Any vitamin complexes, as well as drugs whose action is aimed at stimulating the immune system (Licopid, Immunal and others) will help restore the functioning of the immune system.

To cope with intoxication during the period of illness and after, you need to drink more liquid: juices, compotes, fruit drinks, etc. Living foods will also benefit natural vitamins, which are contained in fresh vegetables, fruits, greens, sprouts, dairy products.

Prevention of ARVI diseases

Prevention of ARVI diseases includes the rules of personal hygiene.

1. If someone in the family starts sneezing, don’t wait until your nose starts running. Start prevention immediately.

2. During a flu epidemic, it is advisable to take ascorbic acid.

3. A prophylactic course of rimantadine, arbidol or leukocyte interferon will significantly reduce the risk of contracting a viral infection.

4. If you have to care for a sick family member, then during the 5 days of illness, protect yourself with a three-layer gauze mask. And be sure to ventilate the room at least 2 times a day, or more often.

Medicines for the prevention of influenza and ARVI

Antiviral drugs are used for the prevention and treatment of acute respiratory viral infections and influenza. These remedies are designed to help the immune system resist infection. Let's look at drugs to prevent influenza.

Among the modern antiviral drugs, Tamiflu, Relenza, Arbidol, Anaferon, Kagocel, rimantadine, Agri, Gripferon, Interferon, Oscillococcinum have proven themselves well. These medications differ from each other in composition, mode of action and dosage.

For example, the drug Tamiflu has proven effectiveness against swine flu. To prevent viral infections, use 75 mg for 4-6 weeks.

Relenza is an inhaler, which is not entirely suitable for allergy sufferers, asthmatics and children prone to frequent laryngitis and pharyngitis. In addition, when inhaling it is important to inhale correctly, so it is better not to use this product for young children.

These drugs can be used to prevent ARVI.

Flu prevention products

To prevent influenza, medications must be chosen even more carefully.

The most common domestic drug Arbidol, unfortunately, does not have scientifically proven research, although it is considered effective among Russians antiviral agent. It has also been noted that the benefits of arbidol increase if it is used simultaneously with kagocel.

Kagocel stimulates the production of a person’s own interferon in the body, thus helping to fight the virus. However, the drug is not used in children under 6 years of age, as it can create an imbalance in the imperfect immune system of a small child.

Rimantadine must be strictly weight-based and directly protects against the influenza virus. But this remedy has a bad effect on the liver.

Anaferon, agri, oscillococcinum, aflubin are homeopathic medicines complex action and help increase the body's defenses. They must be taken with caution, because individual intolerance is possible.

Medicine for the prevention of influenza and ARVI

There are other medications to prevent influenza.

Oxolinic ointment is one of the first antiviral drugs to appear on Russian market. Nowadays it is used mainly for prevention. The ointment must be put into the nose 2 times a day.

Interferon, along with oxolinka, is also a “veteran” of the Russian pharmaceutical market. Its undeniable advantage is low price, but there have been no large-scale studies on its effectiveness.

Viferon (in candles) used from the first hours of illness, having a detrimental effect on viruses and a positive effect on the immune system. It is used starting from infancy and up to old age.

Grippferon- recombinant, that is, synthetic interferon, is more reliable and safe. For prevention, it is instilled into the nose 2 times a day, for treatment - 5 times a day.

Grippferon It is instilled into the nose and is used mainly for treatment. But the drug can also be used for prevention (not throughout the epidemic, but only for the period of close contact with the patient - usually about 5 days). Grippferon can be instilled into everyone: both adults and children (over 1 year). This medicine can be used in the same way for the prevention of ARVI.

It is also necessary to have antipyretics in your medicine cabinet: paracetamol (most preferable), aspirin (do not give to small children!), Nurofen, analgin.

Nose is cold - warm your feet

Feet are reflexogenic zone upper respiratory tract. Simply put, this is where the receptors are located (the endings nerve fibers), by irritating them, we achieve a certain result.

The good old way to treat a cold is dry mustard. Sprinkle it into your socks at night. The same irritants are various fragrant ointments and balms.

Known procedure - foot bath with mustard (100 g of powder per 10 liters of water). Don't forget to cover your knees - along with the bucket - with a blanket. And don't stay too long! 10-15 minutes is enough. Then rinse your feet warm water and put on wool socks.

For a runny nose and sore throat, mustard plasters are placed not only on the chest, but also on the calves. If you have a tormented cough, the best place to apply mustard plasters is on the upper part of the sternum and on the back, and under the shoulder blades.

If your feet are cold, it means your capillaries are small. blood vessels- they are lazy, which is why the entire circulatory system suffers. In this case, an exercise called “reed in the wind” will help. Lie on your stomach, bend your knees and relax them. Imagine that your legs (from the knee to the foot) have turned into reeds, swaying by gusts of wind.

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