Alcoholic valerian. Valerian tincture

Valerian tincture is sedative antispasmodic action. Before buying Valerian tincture, we recommend that you carefully study the proposed instructions, which describe the dosage, methods of use, and concomitant effects on the human body. of this medicine. It must be taken into account that only a doctor can professionally correlate the patient’s problem and the restriction to admission this drug, so you should not self-medicate.

The website "Psychology and Psychiatry" offers all important information on the following issues: indications and instructions for use of Valerian tincture, recommended dosage, contraindications, popular analogues, reviews from patients and doctors.

Valerian tincture is a medicinal medicine plant origin. Depending on the dosage, the tincture has a moderate or weak sedative effect. This effect is due to the drops of essential oils included in the preparation. Valerian tincture is characterized by antipsychotic and relaxing effects. Before therapy, it is necessary to ensure that there is no personal hypersensitivity, which is a contraindication.

Valerian tincture - composition and release form

Dosage form - tincture: red-brown liquid with a transparent structure, a characteristic aromatic odor and a bittersweet taste (25, 30 or 50 ml in dark glass bottles or 15 ml in dark glass bottles with a drip device, in a cardboard box 1 bottle per pack).

The active ingredient is rhizomes with valerian roots (crushed), 100 ml of tincture - 20 g.

Excipient: ethanol 70%.

Valerian tincture - pharmacological action

Depending on the dose, the drug has a weak or moderate sedative effect, caused by an essential oil that includes borneol and isovaleric acid ester. The tincture's alkaloids (valerine and hotenin) and valepotriates also produce a relaxing and calming effect.

The sedative effect of the drug develops slowly, but is stable.

Valerian tincture facilitates the entry into natural sleep and stabilizes its course, while it has virtually no effect on normal awakening. Along with sedative effect the drug has a mild choleretic and weakly expressed antispasmodic effect. Taking the tincture has a positive effect on secretory function gastrointestinal tract, reduces heart rate heartbeat and dilates the coronary vessels. Stabilization of myocardial activity is due to the influence active component tinctures on the mechanisms of neuroregulation, as well as a direct effect on the conduction system of the heart and its automatism. Therapeutic effect manifests itself with systematic and prolonged use of the drug.

Valerian tincture - indications for use

The drug is indicated for use when:

– increased nervous excitability

– hysterical states;

– disorders of falling asleep or sleep itself;

-migraine;

– neurosis;

– spasms of the gastrointestinal tract;

– cardiovascular disorders mild genesis.

Valerian tincture - contraindications

Contraindications according to the instructions are:

– pregnancy period and breastfeeding;

– age up to 1 year;

– increased sensitivity to the components of the drug.

Patients with chronic enterocolitis should take the drug with caution.

Valerian tincture - method of use and dosage

The medicine is taken orally before meals, diluted in a small amount of water.

– adults: 20-30 drops 3-4 times a day;

– children: the number of drops in a single dose corresponds to the age of the child, for example, 5 years – 5 drops.

The drug can be used in children over 1 year of age. The dosage is determined by a pediatrician. Unless otherwise specified, then single dose is the number of drops equal to the age of the child.

Valerian tincture - side effects

Possible weakness, lethargy (especially when taking high doses).

In some cases: allergic reactions.

Constipation due to long-term use.

In case of overdose there may be following symptoms: feeling of weakness, lethargy, drowsiness, depression, decreased performance. Therefore, before taking the tincture, it is recommended to correctly determine the dose.

Since long-term use of high doses of the drug can lead to a decrease in psychomotor reactions, care must be taken when operating machinery and vehicles.

Drug interactions and analogues of Valerian tincture

At simultaneous use with drugs that depress the nervous system (sleeping pills), the tincture enhances their effect.

Analogues of Valerian tincture are: Corvalol, Motherwort, Hawthorn, Peony, Corvaldin, Valocordin, Barboval, Valecard.

Valerian tincture - reviews from doctors

Reviews from doctors about this drug are often positive. A relative disadvantage is the alcohol content in the tincture, which is why it is contraindicated for pregnant and lactating women.

Children do not always like the smell of valerian and the taste of alcohol, but in general the tincture has proven itself to be good and is often recommended by doctors. The drug is accessible and inexpensive.

Valerian promotes natural sleep. Sedation develops slowly but reliably. Isovaleric acid and valepotriates have a mild antispasmodic effect. In addition, the combination is biologically active substances, which is part of the Valerian tincture, has choleretic activity, stimulates the secretory function of the mucous membrane of the gastrointestinal tract, slows the heart rate and increases the lumen coronary vessels. The activity of the heart is controlled through neuroregulatory mechanisms and a direct influence on the conductivity and automaticity of the myocardium. Therapeutic effect manifests itself with regular and long-term course use.

Valerian tincture depresses the central nervous system, reduces its reactivity, suppresses oropharyngeal respiration regulated by the midbrain, potentiates the effect of aminazine, and softens smooth muscle spasms. Essential oils of valerian can stop convulsions that develop under the influence of the alkaloid brucine, which is close to strychnine. Valerian is the most promising medicinal plant used to treat epilepsy: it reduces caffeine-associated agitation, prolongs the effect of tranquilizers, and has a depressant effect on the middle and medulla, increases the functional lability of cortical neurons. Valerian - shining example how the therapeutic effect is provided only by the sum of all components of the drug (extract from the plant), and isolated substances individually do not show a corresponding effect.

The history of the use of Valerian tincture in medicine has long roots (or even rhizomes, given that it is a medicinal vegetable raw materials valerian). Nevertheless, modern look I am somewhat more skeptical about the sedative activity of this drug than several decades ago. A number of doctors even classify valerian as an ineffective sedative drug. One of the reasons for the lack of consensus on this issue is the non-standard activity of different production batches of the drug sold through pharmacy chain. However, doctors still prescribe Valerian tincture on its own. wide range indications. It is used for chronic functional disorders Central nervous system, with hysteria, neuroses, epilepsy, insomnia, migraine headaches, tachycardia (including paroxysmal), extrasystole, arterial hypertension.

Valerian tincture is indicated for gastric neuroses accompanied by spastic pain and increased gas formation; with secretory dysfunction of the glandular apparatus digestive tract, diseases of the liver and biliary tract, menopausal disorders, etc. Valerian potentiates the therapeutic effect of barbamyl, stabilizes the vasodilating effects of angina pectoris, and increases the tone of vasomotor centers. To reduce doses antipsychotic drugs Valerian is combined with aminazine.

In most cases, this medication is well tolerated. Only in a few cases in patients suffering from arterial hypertension, it can have the opposite effect, disrupting sleep and stimulating the central nervous system.

Valerian tincture - patient reviews

Catherine

Valerian tincture helps to relax, calm down, and not react so harshly to others and problems. I drank it several times. Inexpensive, easy to use. At first, there seems to be a pleasant mint smell, and then you realize that the apartment begins to smell like grandmas. And no amount of ventilation can get rid of it! This is the only reason why I switched to the tablet form of valerian, otherwise I liked the effect of taking the drops, and you can experiment with the dosage. And sleep improves, and the nervous reaction is not so sudden, a lot of things don’t matter. And sometimes it's very useful.

My problem since I was young is bad dream. It seems that in a day a person should get tired and pass out under my loads: two children, work, children's clubs, household chores. However, as soon as the night begins I lie with eyes closed couple of hours. It happens that after falling asleep at ten o'clock in the evening, I wake up at four in the morning and do not sleep. The problems accumulated during the day do not allow you to calm down. I take this drug in courses. Usually a week. There are definitely improvements. I don’t wake up at all at night, I sleep like the dead until morning. It seems to me that in general the body copes better with stress. Otherwise on conflict situations I react. I think that valerian tincture is a mild medicine, without much addiction (if you don’t overdo it), and safe. Our salvation lies in herbs!

This is an inexpensive and effective remedy that should definitely be taken in some situations in order to calm down. After all, our life is really full of stress, and there is no escape from it. And valerian helps well, even if its effect is not too strong, there are stronger drugs, but personally this is enough for me. Therefore, I always have this drug in stock. I am sure that people will use it constantly; the medicine has long been known and practiced all over the world. It’s very good that it is of plant origin and helps even with insomnia. The nervous system calms down, sleep and calm come. Personally, valerian does not cause any allergic reactions for me.

The constant stress at work, worries and hassle with my teenage sons have taken their toll - I need to take a sedative. I'm not a fan of reception medicines on chemical basis, I remain committed to " grandma's recipes" Here, too, I made a choice in favor of a very effective means, with the help of which a positive result is achieved, quickly and harmlessly. I try to take it only at the end of the day, then I feel the body relax, anxiety and tension subside, and calm sets in. But what a deep, healing sleep that removes all negative accumulations. The main thing is not to increase the dose, otherwise there will be no effectiveness from taking valerian.

This drug should probably be in every home medicine cabinet. Valerian tincture gently calms the nerves, and after taking it you fall asleep faster. I take it during magnetic storms, during oscillations atmospheric pressure, sometimes with PMS. Good for the heart. There is one “but” though. Sometimes after taking the drops my head starts to hurt. I attribute this to the fact that I have hypotension and, perhaps, that the tincture lowers my blood pressure even more. Therefore, it is best to take it at night. Naturally, the low price compared to other sedatives is also pleasing. The effect is the same, but you pay less money.

Storage conditions and periods

Store out of reach of children, protected from light at temperatures up to 18°C.

Shelf life – 2 years.

Conditions for dispensing from pharmacies: available without a prescription.

We would like to emphasize that the above description of the medicinal product serves an informational function only! More precise instructions for use can be obtained by studying the instructions officially approved by the manufacturer. Remember - self-medication is irresponsible and unsafe for health! We strongly recommend that you consult a doctor before starting therapy.

The root of the Valerian officinalis plant is used to make tinctures. It is part of many medical supplies. Valerian preparations – affordable medicine for many diseases, you can buy them in any pharmacy without a doctor's prescription. Read on for a more detailed description of the drug.

Valerian tincture - benefits and harm

Main positive properties Valerian officinalis are:

• improving the functioning of the digestive tract (with spasms of the gastrointestinal tract, has choleretic effect);
• calming and sedative effect (the drug helps calm the nerves, with insomnia, with hysteria, with migraines, with increased nervous excitability);
• work stabilization of cardio-vascular system(prescribed when initial stages angina pectoris, with hyperthyroidism, hypertension, pain in the heart, tachycardia, with cardiac neuroses, with spasms blood vessels, with a rush of blood to the head).

In addition, valerian, known as cat root or cat grass, is used to treat neurodermatitis, kidney and hepatic colic, for diseases thyroid gland. Valerian tincture - the benefits and harms of which are described above - is completely safe when used correctly. Unauthorized or improper use of valerian tincture can cause a number of reverse effects:

• allergic reactions;
• increased drowsiness, general malaise, headaches, nausea.

Valerian tincture - instructions for use

Valerian tincture is sold in 25 ml bottles with a dropper. You can use this medicinal plant in another form, there is the form of tablets or powder. If valerian tincture is prescribed, the instructions for use are as follows:

1. Take orally after meals.
2. Dose for adults – 20-30 drops 3-4 times a day.
3. The dose for children over 12 years of age is calculated according to the following scheme: for 1 year of a child’s life, 1 drop.
4. The dosage depends on the patient’s well-being, so the doctor’s prescription may differ from the above standards.

Composition of valerian drops

Valerian tincture is available in the form of an alcohol essence, which is made from the root of valerian officinalis. The liquid itself has a pronounced aroma, taste, as well as a transparent, brownish color. Since valerian drops contain alcohol, the tincture should be stored in a place that is difficult for children to reach. The rhizomes of the plant contain from 0.5 to 2% essential oils, which have:

• sedative;
• analgesic;
• sleeping pills;
• antispasmodic properties.

Valerian tincture - indications for use

Like others medical supplies plant origin, this is best consumed after consultation with a doctor. If valerian tincture is prescribed, the indications for use of the drug are as follows:

• tendency to hysteria (affective states, excessive dramatization);
• changes in women menopause;
• nervous excitability (apathy, depression, anxiety, excessive irritability);
• problems sleeping (insomnia);
• neuroses obsessive states(habits of biting nails, twisting hair, nervous tic);
• heightened feeling anxiety, fear (fear of flying on an airplane, fear of the dark, crowds);
• migraine;
• diseases of the cardiovascular system.

How to take valerian tincture

It is recommended to take valerian tincture in courses of 2-3 weeks with the same breaks. Before starting use, it is better to consult a doctor for a diagnosis and proper dosage calculation, because it may depend on the patient’s well-being. How to drink valerian tincture drops:

1. A certain number of drops are diluted with water, and the drug should be taken 20-30 minutes before meals.
2. For prevention, you can drink valerian infusion once a week, before bed.
3. You should not independently indicate the terms of use of this product, because due to prolonged use the drug loses its properties.

Valerian tincture - overdose

Liquid valerian, an overdose of which can lead to the following disorders, should be consumed strictly according to the instructions. Signs of its violation:

• general weakness, drowsiness;
• allergic reactions;
• vomiting, nausea;
• severe headaches;
• dizziness, decreased arterial pressure;
• exacerbation chronic diseases;
• the appearance of apathy towards the surrounding world;
• There is a risk of causing significant harm to health by taking the drug tincturae valeriana in excess of the norm: a side effect is allergies.

Valerian tincture - contraindications

Valeriana officinalis Not suitable for everyone. The drug should not be taken by young children due to high content alcohol If liquid valerian is prescribed, the contraindications are:

• depression and diseases accompanied by central nervous system depression;
• children under 12 years of age (unless this is a medical prescription);
• women during pregnancy and lactation (in the first trimester of pregnancy, valerian can be prescribed to prevent general psychological state);
• enterocolitis;
• risk of stroke or heart attack;
• intolerance to components.

Price for valerian tincture

Valerian tincture, or Rhizoma cum radicibus Valerianae, is one of the most affordable sedative and medical products on the market. antispasmodic properties. The composition is also used as an antispasmodic. Low price, convenient bottle and dispenser, high quality and benefits, make it very popular means among people with different financial situations. The formation of the cost of the drug is justified by the abundance of components, their low cost and the non-labor-intensive process of creation. You can choose and order valerian at prices ranging from 60 to 360 rubles. in the pharmacy catalog.

Video: what does valerian tincture help with?

Valerian tincture is produced in the form of oral drops in glass bottles of 15 ml / 25 ml / 50 ml / 100 ml.

pharmachologic effect

Sedative (calming), antispasmodic, vasodilator.

Pharmacodynamics and pharmacokinetics

Valerian infusion is medicinal drug plant origin . Depending on the dosage, the drug is characterized by a weak or moderate sedative effect on the human body, due to the effects of the constituents of the drops essential oil , a significant part of which is ester isovaleric acid And borneol . They also have a calming and relaxing effect alkaloids tinctures – hotenin And valerine and its connections valepotriates .

The sedative effectiveness of the drug develops slowly, depends on the dose and is stable. Valerian drops facilitate the process of entering into natural sleep , stabilizes its course and has virtually no effect on awakening.

In addition to the sedative effects, the drug exhibits a mild antispasmodic effect and a mild choleretic effect. Taking this drug has a beneficial effect on the secretory functionality of the gastrointestinal tract, dilates the vessels of the coronary system and reduces pathologically rapid heart rate. Stabilization of the activity of the heart muscle is determined by the influence of the active ingredient of the drug on the mechanisms of neuroregulation and its direct effect on the cardiac conduction system and heart automatism. Therapeutic efficacy is formed with prolonged and systematic use.

Indications for use

Valerian tincture is indicated for use for:

• states overexcitement ;
• disorders of falling asleep or sleep itself;
• gastrointestinal spasms ;
• cardiovascular lung disorders character.

Contraindications

Before drinking valerian drops, you need to make sure that there is no personal hypersensitivity, which is a contraindication to taking the drug. It is also not recommended to prescribe this drug to children under 12 months.

TO relative contraindications(application requires caution) include lactation And pregnancy .

Side effects

Very rarely, when taking the drug, observed negative phenomena associated with high personal sensitivity.

In case of admission high dosages sometimes noted: , feeling , state of depression, , decreased performance.

Instructions for use of Valerian Tincture

The instructions for using valerian drops allow the infusion to be prescribed to children after 12 months. How many drops should you take per childhood determined by the doctor, but most often their amount coincides with age (for example, 7 years - 7 drops).

Overdose

Symptoms of an overdose may manifest themselves: lethargy , feeling weaknesses , state depression , and decreased performance. In this regard, before taking the tincture, you should individually determine how many drops you need to drink.

Interaction

Parallel application sleeping pills , sedatives , and antispasmodics increases their effectiveness.

Terms of sale

The drug enters free sale(is over-the-counter).

Storage conditions

Vials with tincture must be stored in a dark and cool room.

Best before date

Depending on the manufacturer 2-4 years.

special instructions

In case of systematic use, caution is required when performing hazardous work and driving.

Analogs

Matches by ATX code 4th level:

The most famous substitutes for this drug are herbal drip medications, similar in their main action to Valerian Tincture: ,

Permanent nervous tension, regular stressful situations have a devastating effect on our health. In order to maintain your health, you need to try to eliminate long-term stress from your life and not worry about every issue. But, unfortunately, not everyone succeeds. Many people are nervous for a variety of reasons, sometimes not even very significant.

To calm down, stop being nervous, and also to treat the effects of long-term stress, there are many different medications available. But almost all of them have many side effects and contraindications. If the nervous disorder has not acquired signs of a serious illness, it is better to take safer herbal remedies. One of the most popular sedatives plant origin, is the well-known tincture of valerian.

Since ancient times, this plant has been considered in Rus' a symbol of calm and serenity. For many years, treatment of any kind could not be done without it. nervous diseases. Doctors also prescribed it for the treatment of other diseases.

Popular among Russians, valerian drops are a remedy that calms the nerves and is also a cure for diseases of the stomach, intestines, and many others. etc. Let's talk more about this drug. To begin with, let’s remember what other ailments the aromatic herb will help with:

Valerian drops - in folk medicine

It must be said that valerian not only heals nervous disorders. Its spectrum therapeutic effects quite wide. A tincture from the root of the plant is used for insomnia and hypertension. Valerian drops are recommended for cardioneurosis and angina pectoris, as the medicine has hypotensive and antispasmodic properties.

The properties of the plant in treatment are important spastic colitis, as well as neuroses of the stomach and intestines. It's all about the ability of valerian tincture to relax spasms smooth muscle. In addition, the root of the plant has a mild laxative effect, so the drops will be useful for constipation. But they will also help with diarrhea caused by intestinal neurosis.

Valerian drops can be prescribed for increased excitability if it is caused by hyperfunction of the thyroid gland. Tincture from the root is taken for epilepsy, migraine attacks, and symptoms of menopause.

Drops will improve appetite, strengthen protective forces body. They are often prescribed to activate the secretion of bile and to increase the secretory function of the stomach and pancreas. There is evidence that the tincture acts as an anthelmintic.

However, without a doubt, the main property of valerian is still calming. nervous system.

Composition of valerian tincture

Tincture, or valerian drops, is made from the root of the plant. The finely chopped root is poured with 70% alcohol, and then kept for some time in a dark place. When preparing, adhere to the following proportions: 5 parts alcohol - 1 part valerian.

For purchase pharmacy tincture no doctor's prescription required. However, it will still be better if it is prescribed by the attending physician. The specialist will recommend the most effective dosage for you, determine the duration of treatment, and tell you when to expect results. In addition, the doctor will explain with which drugs it can be combined and with which it cannot be combined.

How to take the drops?

If your doctor has not determined a special dosage regimen, then take the tincture:

Adults: from 20 to 30 drops. tinctures 3 or 4 times a day. Take until a stable therapeutic effect occurs.

Children from 12 years old: 1 drop per 1 year of the child’s life. Only a doctor can prescribe drops for children!

Important!

It must be said that valerian drops are really very effective remedy, calming nerves. Therefore, they can be very effective for migraines, irritation, sleep disorders (insomnia). They are also recommended for treatment hypertension, although valerian reduces blood pressure insignificantly. However, it is still worth taking the drops, as they protect against the effects of stress, namely, stress provokes attacks of hypertension.

For the same reason, a tincture is prescribed for treatment early stages angina pectoris. Moreover, it can be taken together with other medications (sedatives, antispasmodics, cardiac medications).

Remember that herbal drops do not act quickly. It will take at least 2 weeks for the first ones to appear positive results. But you shouldn’t take the drug for a long time either. In this case, lethargy, drowsiness, and sometimes depression may appear. Performance may decrease.

At long-term use, and also occurs in case of overdose headache, dizziness. The person feels drowsy general weakness. Pain appears in the abdomen, sometimes in the stomach. Nausea begins, the quality of hearing and vision decreases, and the heartbeat increases. Therefore, be careful not to exceed the dosage recommended by your doctor. If this does happen, stop taking the tincture, rinse your stomach, take Activated carbon.

Valerian drops during pregnancy

You need to know that the tincture should not be taken by pregnant women or breastfeeding mothers. The ban is due to the fact that it is made with alcohol. But doctors say that very rarely, if there is great need, if you need to relieve nervous tension, you can take it.

Translated from Latin, valerian means “to be healthy.” The tincture of this plant is actively used in medical practice and has wide indications for use. Why it is useful, how to use it correctly, and in what cases you should refuse the medicine - you will learn all this from our article.

Valerian belongs to the family of herbaceous perennials. Both the stems and leaves and rhizomes of this plant are valued in medicine. Maximum concentration useful substances in the roots it is obtained in the second year of valerian life. When the plant reaches this age, the rhizomes are dug up, processed and dried. An extract or alcohol tincture is most often prepared from them, and the latter turns out to be much more effective and acts almost instantly.

Valerian is most valued due to its constituents. essential oils(their content level is from 0.5 to 2%). The rhizomes of the plant also contain glycosides, formic and malic acid, tannins. Important components Chatinine, alkaloids, and valepotriates are also considered. Moreover, the latter are preserved only if the roots are properly dried, otherwise they evaporate.

As for the indications, valerian tincture works in two main directions: as a sedative and an antispasmodic. How exactly does this drug help our body? Here is a short list of its beneficial effects:

• calms the nervous system;
• improves sleep quality;
• fights insomnia;
• eliminates central nervous system disorders;
• improves secretion of the stomach and intestines;
• has a beneficial effect on the digestion process;
• dilates blood vessels, thereby lowering blood pressure;
• eliminates spasms in the gastrointestinal tract and brain.

Many are accustomed to taking valerian in cases of anxiety, anxiety or excitement. In this case, taking the medication is case by case. However, scientists still cannot say with certainty that a one-time use of the tincture gives a positive result.

Doctors advise drinking valerian regularly according to the instructions, since this drug has cumulative properties.

Indications for use

How to take valerian tincture so that it benefits the body? First of all, you must strictly follow the dosage and doctor’s instructions. For maximum therapeutic effect tincture of valerian, like others herbal preparations, must be taken regularly. Instructions for use must be strictly followed, since exceeding the dosage may lead to side effects: drowsiness, loss of concentration and even digestive disorders.

With increased excitability

To reduce tension in the nervous system, you need to take valerian tincture three times a day. An adult patient needs up to 30 drops of tincture before each meal. The dosage for children is calculated based on age: a drop for each year. You need to take the drug for two to three weeks, but your doctor will help you determine the duration of the course more accurately. Due to the alcohol content, this medicine should not be taken for too long.

For insomnia

If you have trouble falling asleep or staying asleep, take 20 drops of the tincture before going to bed. Drops are diluted in a quarter glass warm water and taken orally half an hour before bedtime. If you have not felt the effect for several days, you need to take an additional portion of the medicine in the evening (2-3 hours before going to bed). This will help the body relax and get ready for rest.

Treatment of infections

Alcohol tincture of valerian is a thunderstorm for all kinds of microorganisms. Therefore, it is advisable to use the medicine for dysentery and stomach diseases caused by infections. Twice a day you need to drink 2 teaspoons of tincture, combining it with other medications and diet.

Valerian for children

Any instructions alcohol tincture warns: under no circumstances should young children under three years of age be given this medicine to drink. If the child is older, he can be given medicine based on an alcohol tincture, with the dosage calculated as one drop for each year of life. At the same time, make sure that the jar with the tincture is out of the reach of children.

However, the plant itself is not contraindicated for children. On the contrary, doctors may prescribe water infusion or a decoction of valerian even for infants. Indications for babies are colic, abdominal cramps (which is typical for babies in the first months of life), as well as sleep disturbances and fear. To set your baby up for sleep, place a sachet of dried valerian roots at the head of the bed; its smell calms and relaxes the nervous system.

Tincture contraindications

As mentioned earlier, this drug has a strong sedative effect, which can affect concentration and coordination. Therefore, be careful when using this medicine if you drive a car. Valerian also causes drowsiness; in case of an overdose, lethargy and lethargy may occur.

Contraindications include individual intolerance plants or alcohol. For some people, even the smell of valerian can cause discomfort. You should also not take this medicine if you have liver disease or enterocolitis. This effect of increasing blood clotting in older people may increase the risk of heart attack and stroke.

Video “Valerian in folk medicine”

This video will introduce you to traditional recipes medicines based on valerian root.