Which sleep pills are harmless? Sleeping pills without prescriptions - what to drink to fall asleep

A person should spend a third of his life sleeping - a lot. After good sleep The charge of vigor and efficiency lasts for a long time. At the same time, intermittent, light sleep, poor sleep can become a real torment, especially on the eve of an important day.

The most potent sleeping pills They are limited-release drugs and require a prescription to purchase them. Such drugs, for example, include old and well-known barbiturates: etaminal - sodium, barbamyl, phenobarbital. To acquire such modern and soft active drugs, like Imovan (zopiclone) and zolpidem, also need a prescription.

At the same time, there is a large group of over-the-counter drugs that have hypnotic effect. They are in free sale because their psychoactive inhibitory effect on the central nervous system significantly lower, and overdose does not cause serious side effects. However, they can help you fall asleep in most cases of mild sleep disorders.

We present these drugs in descending order of hypnotic effect.

Melaxen

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Cost 650 rubles (0.003 g No. 24)

In humans, melatonin regulates sleep-wake cycles and is the “sleep hormone.” Its task is to cause a drowsiness effect, which increases the chances of falling asleep. In addition, melatonin has a moderate sedative (calming) effect.

Advantages: an overdose of the drug is impossible due to its very rapid disintegration. Good dream continues after the drug is eliminated from the body, so sleep can be considered physiological. Melaxen works on the “done and gone” principle. The medicine does not change the course natural cycle and sleep structure, does not cause nightmares, does not affect awakening. After using the drug there is no feeling of drowsiness, you can drive a car.

Flaws:

possible manifestations allergic reactions, occurrence peripheral edema;
relatively high cost.

Conclusions: The drug can be recommended for mild and moderate forms of insomnia, in complex therapy functional disorders, accompanied by sleep disorders, and also as a means for more quick adaptation to rapid change of time zones.

From reviews of Melaxen: “I had absolutely no side effects, I was healthy and strong, normal sleep, in the morning there was not a bit of drowsiness, and at night I saw beautiful colorful dreams. I took it one tablet in 30 minutes. before sleep. After drinking the entire package, no addiction developed. One of the best means for insomnia, I recommend it!"

Donormil

( doxylamine succinate, 15 mg in effervescent and regular tablets). Also released under the name Sungmil.

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Cost 350 rubles (30 tablets).

Prescription drug.

Is an H1 blocker histamine receptors, and essentially an antihistamine. But it is not intended for treatment allergic diseases, but is used only for sleep disorders and insomnia. This is one of the best sleeping pills for relieving attacks of insomnia in young people, healthy people who don’t need to drive a car the next day

Advantages: effervescent tablet provides fast action, the drug reduces the time it takes to fall asleep and increases sleep time.

Flaws: the drug has side effects characteristic of antihistamines: dry mouth, difficulty waking up, possible drowsiness during the day. In addition, the drug is not indicated for patients with impaired renal function of urine outflow, as well as with breathing disorders during sleep.

From reviews of Donormil:“The medicine turned out to be wonderful. I didn’t read the instructions and on the first day I took two tablets at once. Ten minutes later I was already asleep. Having slept all night, I felt drowsy for the first half of the day. The next night I took one tablet, according to the instructions. I fell asleep half an hour later, sleep was calm, awakening was cheerful."

Corvalol (Valocordin)

Contains phenobarbital (tablets - 7.5 mg, 1.826 g per 100 ml).

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Cost of drops (50 ml) - 40 tablets (No. 20) - 150

Corvalol (valocordin) is the only over-the-counter drug containing the barbiturate phenobarbital. This immediately puts this drug on a par with more serious competitors, and low cost makes him very attractive broad layers population. It is recommended to take from 10 to 40 drops per dose.

Advantages: the drug has characteristic odor, valerian and mint potentiate the effect of phenobarbital. Can be used as a distraction for pain in the heart area instead of validol; drops can be used in different, individual dosages. The drug has a mild antispasmodic effect on smooth muscles internal organs, indicated for tachycardia (palpitations) and psychomotor agitation.

Flaws:

The characteristic smell of the medicine can permeate an entire apartment with frequent use.
Many people have a prejudice that Corvalol is a “medicine for the poor” - this is completely untrue.
Not recommended during breastfeeding.

From reviews:“Corvalol is the best sleeping pill. I’ve been taking it all my life. Both my mother and grandmother. In addition to helping with insomnia and palpitations, I apply it to my face in the summer - the medicine wonderfully repels mosquitoes, and does not contain terrible chemicals. A solid five!”

Novo - Passit

Herbal preparation (valerian, lemon balm, elderberry, passionflower, St. John's wort, hawthorn, hops, guaifenzin). Available in tablet and syrup form.

Photo: novo-passit.com

The cost of tablets No. 30 is 600 rubles, syrup (200 ml) is 330 rubles.

Combined herbal preparation with pronounced sedative effect. Guaifenzine has an additional anti-anxiety effect, which in total allows the drug to be used for the treatment of sleep disorders.

Advantages: has quick effect. For insomnia disorders, it is recommended to use syrup, which acts even faster. The drug can be used without a course of treatment: the effect of the first dose is quite pronounced.

Flaws:

May develop daytime sleepiness and a feeling of depression, especially with an overdose.
Contraindicated for children.
Not recommended for use in patients with chronic alcoholism.

From reviews of Novo-Passit:"It's very good that the drug natural origin. A pleasant surprise It turned out that in addition to improving sleep, Novo-Passit helped eliminate anxiety, some kind of nervousness, and alleviated headaches caused by sitting at the computer."

Persen - Forte

Combined drug (melissa, mint, valerian).

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The cost of a package of 20 capsules is 350 rubles.

The drug has a mild sedative and hypnotic effect, insomnia is mentioned in the indications. Has a mild antispasmodic effect. Unlike Novo-Passit, it does not contain guaifenzine, and unlike Corvalol, it does not have an intrusive odor.

Advantages: The “night” variety of Persen is specially designed for night use. It helps well to fall asleep if insomnia is caused by nervous excitability, that is, a changed mood background.

Flaws: there is no liquid dosage form. Usually liquid form renders faster required action. The drug is not recommended for people with biliary tract diseases, as well as for children under 12 years of age. At long-term use may cause constipation.

From reviews of Persen:“It seems to me that only a course of treatment has a good effect, and a one-time dose does not improve sleep. But if you drink it for at least a week, your mood becomes even and it becomes easier to fall asleep.”

Phytosedan

(herbal teas for brewing in the form of filter bags)

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The cost of packaging (20 filter bags) is 50 rubles.

Phytosedan is available in several varieties of preparations (No. 2, No. 3), which differ in slight changes in the recipe. The basis of the composition is herbs: motherwort, thyme, oregano, sweet clover and valerian. One package is poured with boiling water, left for 15 minutes, then drunk at night.

Advantages: has a mild, natural effect, makes it easier to fall asleep, and can eliminate spasms smooth muscle organs gastrointestinal tract, used in complex therapy of vegetative-vascular dystonia

Flaws:

Not indicated during pregnancy and breastfeeding.
The infusion is prepared immediately before use, can be stored for no more than a day, and is best consumed warm, which, unlike tablets, is more difficult.

From reviews of Fitosedan:"Herbs for 50 rubles turned out to be much more effective than many expensive funds. I bought it at the pharmacy and brewed it. It is a little bitter, but has a pleasant, calm smell. Already on the second day of use, I realized that it does its job perfectly: it does not cause fatigue during the day, and sleep comes softly and easily."

Glycine

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Cost No. 50 - 49 rubles.

Glycine is a simple amino acid; its role is to regulate inhibitory processes in the cerebral cortex. The effect of glycine is complex and complex: it should be used not only for sleep disorders. To improve sleep, it is absorbed under the tongue, since absorption into the sublingual vessels avoids passage through the liver portal system, which accelerates the effect.

Advantages: since glycine (aminoacetic acid) in sufficient quantity is in the human body, then an overdose of glycine is unlikely to be possible before reaching serious complications. In addition, the drug has an anti-anxiety effect and simultaneously improves memory and memorization processes. It is used in therapy, neurology, and is widely prescribed to school-age children.

Flaws: special hypnotic effect glycine has not been studied separately. The effect of the drug is reduced to restoring the imbalance between the transmitters of the sympathetic and parasympathetic parts of the autonomic nervous system.

From reviews of Glycine:“I started using glycine on the advice of friends during a session, since I had previously abused coffee in order to remember a large amount of information. I started having breakdowns, memory impairment, irritability and bad dream. A week after starting to take glycine, we managed to get rid of all discomfort. Improved sleep and memory."

What you need to know:

This list of the best remedies for insomnia that can be bought without a prescription is far from complete. Everyone can add new agents or swap them, since the effectiveness of the drug is largely determined by individual reaction.

Many "doubles" are not listed. So, the drug " Dormiplant"just like the described "Persen" contains lemon balm, mint and valerian. Homeopathic preparations are not described, since they do not have a detectable effective dose, and cannot be considered from the point of view of evidence-based medicine.

In conclusion, attention should be paid to situations in which insomnia becomes a symptom dangerous diseases . Thus, insomnia may indicate the following health problems:

hyperthyroidism. Arises low-grade fever, weight loss, short temper and irritability;
stress, depression. Such insomnia can be persistent and chronic;
sleep apnea;
Parkinson's disease;
vascular diseases brain, consequences of strokes, dementia.

If it was not possible to stop unpleasant symptoms sleep disturbances for several days, then do not look further potent drugs, but you should definitely consult a doctor.

Attention! There are contraindications, consultation with a specialist is required

Medicines for insomnia are medical supplies, improving sleep. They remove the symptoms, but not the cause of insomnia. This is a temporary way to combat the disease.

Funds are conventionally divided into:

Prescription drugs.
Drugs synthetic origin which are available without a prescription.
Combined preparations that contain synthetic components and plant materials.
Preparations based on herbal raw materials.

There are no separate medications:

Traditional medicine herbs
Acupuncture
Homeopathy
Self-hypnosis
Hypnosis, etc.

Over-the-counter medications for insomnia and stress

The main advantages of over-the-counter medications are availability. But they have a stronger effect on the nervous system than drugs alternative medicine. For different ages different medications are suitable.

For children

Doctors do not recommend using medical supplies to get rid of insomnia in children. But when serious violations the nervous system should resort to them. Their choice depends on how old the child is.

From 0 to 3 years - infusion of valerian root.
From 3 to 12 years - Alora syrup, Persen tablets.
From 6 years – Dormiplant.
From 12 years – Novo-Passit, Persen in capsules.

These preparations consist mainly of herbs alone. They normalize the child's sleep.

For adults

Herbal medicines for insomnia are available without a prescription. Considered the safest sedatives on herbs:

Novo-Passit. They relax the central nervous system and restore sleep.
Afobazol. Calms, maintaining the ability to work and a clear mind. The effect should be expected 4-5 days after administration.
Persen. The drug normalizes mental condition and improves sleep.
Motherwort. Available in tincture and tablet form. It works faster in tablets. Relaxes and makes you calmer.

Popular medications synthetic origin and combined:

Melatonin or its analog Melaxen.
Dormiplant.
Roserem.
Zopiclone.
Imovan.
Phenibut.

These medications must be taken at night because they induce deep and long sleep. Also, their use should be avoided if you need to drive vehicle or working on machines the next morning.

For the elderly

Elderly people need to select drugs that promote sleep, but do not affect mental functions, do not cause lethargy or the desire to fall asleep during the day, and do not disturb balance. But the choice of drug depends on the type of disease itself:

Transient, or transient, insomnia - herbal preparations.
Severe insomnia - medications that come out within a few hours. They do not accumulate in the body and exclude toxic effects and overdose.

Universal drugs, according to doctors, are Zolpidem and Zopiclone. They allow you to fall asleep quickly, but at the same time provide close to natural sleep. They are easily tolerated by almost any organism. They also do not cause drowsiness or lethargy even with prolonged use.

Non-medicinal products

These are products that can be used for treatment at home. They are safer, but are used in the treatment of short-term insomnia. This is the use of techniques to relax the body, herbal decoctions or infusions and other non-traditional methods.

Traditional medicine

Valerian. An alcohol tincture can be purchased at a pharmacy, and a decoction can be prepared from valerian roots yourself.
Hop. Use alcohol tincture, infusion, powder and stuff the pillow with the plant.
Dill. Prepare an infusion with Cahors wine.
Lavender oil. It is smeared on the temples or taken orally on a piece of sugar.
Hawthorn. Use tincture and decoction.
Peony, or marin root. Use pharmacy tincture.
Honey combined with milk or lemon.

Acupuncture

For this problem, acupuncture increases nighttime levels of melatonin, a sleep hormone that affects sleep duration. Melatonin regulates natural biorhythms dependent on daylight.

Points for acupuncture are selected on the head and those parts of the body where the organs are located, problems with which caused the problem.

Acupuncture quickly restores the functioning of the nervous system and normalizes it.

Alternative medicine

Homeopathy. Apply various techniques and medications depending on the level of sleep disturbance. The dosage of the drugs is too small to cause dependence and side effects.
Self-hypnosis. Exists the whole complex exercises that are aimed at gradually relaxing the whole body, which leads to falling asleep.
Hypnosis – quick method, based on eliminating the subconscious mechanism of insomnia.
Baths using essential oils, pine needles and herbs.

Exercises for insomnia:
http://www.youtube.com/watch?v=Ffq89otCP_M

Choosing the most effective non-addictive remedies

What medications for insomnia should you choose? We present a list of them here.

Donormil. Has a hypnotic and sedative effect. Increases sleep time and quality. Lasts about eight hours.
Melaxen. Normalizes biological rhythms, relieves headaches and dizziness, reduces the number of awakenings during sleep at night, speeds up falling asleep and improves well-being in the morning, adapts the body to time zone changes.
Melatonin. Analogue of the pineal gland hormone. It has an adaptogenic, sedative and hypnotic effect. Normalizes body temperature, sleep-wake cycle, regulates neuroendocrine functions.
Imovan. Used to treat situational, temporary and chronic insomnia. Helps balance the psyche, has a muscle relaxant and sedative effect, stabilizes function REM sleep and allows you to fall asleep quickly.
Zopiclone. It works almost instantly. It improves quality of sleep, allows you to fall asleep quickly and wake up less often at night, and is involved in the synthesis of serotonin and dopamine.
Rosereme. It has a positive effect on the nervous system as a whole. Does not cause addiction.

Which one best medicine For insomnia, everyone decides for themselves, depending on the characteristics of the body and the doctor’s recommendations.

Prices for insomnia remedies

The most accessible are folk remedies due to the fact that they can be prepared at home. It is enough to purchase the basic ingredients: herbs or alcohol tinctures. Their cost ranges from 50 to 300 rubles.

Medicines are more expensive. Donormil will cost about 250 rubles, Melatonin – 300-400, Melaxen – 400-500, Zopiclone – 100-200.

Non-medicinal products have different prices. Self-hypnosis will be completely free. Homeopathic medicines- within 50-150 rubles. Hypnosis and acupuncture services – from several thousand.

Auto-training for insomnia:

Insomnia is accompanied by sleep disturbance (partial or complete).

Sleep may be interrupted due to waking up frequently or the person cannot sleep.

In the morning he feels unrested and exhausted.

What you can drink for insomnia – we’ll look at pills and folk remedies in the article.

Often, insomnia is a symptom of a disease, so it is necessary to eliminate its cause. When treating insomnia, not only sleeping pills are prescribed, but also anti-anxiety drugs and antidepressants. Basic principles of treatment:

identify the cause of insomnia and eliminate it;
normalize sleep and wakefulness;
treat existing disorders (psychotic and neurotic).

At symptomatic treatment insomnia patients are prescribed drugs that speed up falling asleep, relieve frequent awakenings at night. The following are used as sleeping pills:

benzodiazepines (help falling asleep quickly, but have significant sedative effect: lethargy, drowsiness, lack of coordination);
barbiturates (have many side effects, prescribed in cases where the use of other means is ineffective);
Z-drugs (good for relieving sleep disorders, non-addictive, available with a prescription).

Insomnia pills

For insomnia, several groups of drugs are currently used:

sedatives;
antihistamines;
tranquilizers;
other.

Their improvement reduces the number of side effects and contraindications.

Somnologists advise using medicines Z-groups (they have fewer side effects and are not addictive). Before starting treatment, you need to consult a doctor.

Non-addictive drugs

To prevent medications from causing addiction, you should follow the recommendations for their use.

To get the result modern means do not require an increase in the therapeutic dose, relieve problems with falling asleep and eliminate awakenings at night. There are products available both with and without a prescription.

Over-the-counter products

You can buy sleeping pills without a doctor's prescription, the list of which is quite impressive. They are divided depending on the components into:

vegetable (in their composition natural ingredients, are the safest);
synthetic (solve the problem of insomnia and affect the mental state);
combined.

Over-the-counter sleeping pills:

Tablets for the elderly

Older people often need medications that help them fall asleep faster, but do not cause drowsiness, lethargy, or disruption of thinking processes during the day.

The choice is influenced by the type of insomnia:

for transient insomnia, herbal remedies are recommended;
in the case of severe - drugs that are quickly eliminated from the body, do not have the ability to accumulate, eliminating the possibility of overdose.

Plants - have a calming effect on the nervous system, make night sleep quality. They are prescribed as a course, taken towards the evening, there is no addiction, side effects minimal.
Combination herbal ingredients with synthetic ones - it is recommended to consult a doctor before use.
Prescription drugs - barbiturates, benzodiazepines, non-benzodiazepines.

According to experts, the most suitable are Zopiclone, Melaxen, Zolpidem. With their help, you can quickly fall asleep, are easily tolerated by the body, and with prolonged use, lethargy and drowsiness do not appear.

Simultaneous use of sedatives (herbal tea, infusions medicinal herbs) help to get better results.

What can pregnant women drink for insomnia?

Most medications are not recommended for use during pregnancy, so you should consult your doctor.

Can relieve sleep problems antihistamines, however, they have side effects (drowsiness, effectiveness decreases after prolonged use).

Only a doctor can prescribe the drug.

Contraindications for use

Taking sleeping pills, such as barbiturates, can be addictive when a person is unable to fall asleep without them. Their use is contraindicated in patients with obstructive sleep apnea or those suffering from respiratory pathologies.

Taking barbiturates in older people may have a stimulating effect instead of a sedative. Tablets belonging to the group of benzodiazepines are contraindicated for people driving vehicles.

The use of tinctures for insomnia is contraindicated for:

pregnancy and breastfeeding;
arterial hypotension;
diseases of the liver, heart and blood vessels.

Do you experience occasional attacks of dizziness? Then the following article will be useful for you: . Selection folk remedies to combat vertigo and prevention methods.

Folk remedies for insomnia

What to drink for insomnia from traditional medicine? Used in folk medicine remedies for insomnia are based on a calming effect and help you fall asleep faster.

They have a mild effect, so taking them for a long time is required to achieve results. Main methods of treatment:

Herb tea;
herbal infusions;
herbal tinctures;
relaxing baths;
other means.

What herbs to drink for insomnia? Herb tea includes herbs that have a calming effect. They have a relaxing effect on the nervous system (which helps you fall asleep faster) and make you more sleep soundly. Brew 1 tsp with a glass of boiling water. herbs, stand for 20 minutes. For this tea use:

chamomile;
motherwort;
St. John's wort;
lavender;
mint;
valerian;
passionflower.

Herbal teas include 3 – 6 components:

Name of herbs	Quantity (g)	Mode of application
Swamp dry grass Motherwort Valerian	30	The collection (1 tbsp) is brewed with a glass of boiling water and boiled for a quarter of an hour. Drink 2 tbsp daily. l x 4 times.
Caraway Chamomile Valerian	50 30 20	The collection (1 tablespoon) is brewed with boiling water (1 cup), boiled for a quarter of an hour. Drink ½ glass daily. twice.
Bird's knotweed Horsetail Hawthorn flowers	15 10 25	The collection (2 tbsp.) is poured with a glass of boiling water, placed for a quarter of an hour. water bath. Drink ½ glass daily. x 3 times.
Chamomile Valerian Mint Lavender	50 30 20 20	The collection (2 tablespoons) is brewed with a glass of boiling water and boiled for a quarter of an hour. Drink 1 glass daily.

Tinctures used for insomnia can be purchased at a pharmacy or prepared independently.

The most common tinctures:

valerian;
lily of the valley;
motherwort.

20 drops of tincture are added to 50 ml of water, taken 4 times daily. Do not exceed the permissible daily dose 90 drops.

A bath taken before bed helps relieve muscle tension, fatigue, allows you to fall asleep faster.

dim lighting, calm music;
water temperature no more than 37 degrees;
taking baths every other day;
after dinner you should take a bath 2 hours later, before bedtime - 30 minutes;
The duration of the procedure is about 30 minutes.

Adding to the bath essential oil or infusions of medicinal herbs enhance the relaxing effect. Have a relaxing effect:

hop cones;
chamomile;
lavender;
valerian root;
Melissa.

Other methods that accelerate action in the treatment of insomnia are recommended:

steamed herbs are applied to the forehead);
foot baths (with warm water, to which table salt has been added);
using techniques to fall asleep quickly.

To get rid of insomnia, you need to consult a doctor to identify the cause and eliminate the sleep disorder.

In addition to using medications for insomnia, it is recommended to avoid bad habits, review your diet and daily routine.

Video on the topic

Over-the-counter insomnia pills are an extensive list of medications. They help improve sleep, cope with depression, stress and other unpleasant companions of a modern person.

As a rule, this category of drugs includes weak herbal preparations and alcohol tinctures, which are intended not so much to euthanize a person suffering from chronic insomnia how to relieve stress, relax muscles and establish a natural sleep rhythm.

Novopassit is a combined herbal medicine with a sedative effect. Used as sedative for stress, neurotic disorders, sleep dysfunction, consequences hormonal changes. High level effectiveness is determined by a set of actions complex composition herbs Novopassit contains extracts:

rhizomes of valerian officinalis;
lemon balm herbs;
herbs St. John's wort;
hawthorn flowers and leaves;
passionflower or passionflower herbs;
common hop cones;
black elderberry flowers.

In addition, Novopassit contains guaifenesin, a substance obtained from the bark of the guaiac tree, which grows in South and Central America. This substance is usually prescribed for neurotic disorders of various origins. Novopassit eliminates anxiety states, relieves fears of expecting unpleasant events, helps with headaches. Novopassit is especially recommended for those people who work in a state of constant stress.

Valerian in tablets, alcohol tincture and decoction. This remedy is one of the mildest, but most effective. Valerian can not only be drunk: the alcoholic tincture of the rhizome can be sniffed alternately with each nostril, and then lubricated upper lip and nose. As a result, you will be under the influence of the valerian aroma for some time. This method of use is sometimes more effective than traditional oral administration.
Motherwort, like valerian, is used in the form alcohol tincture or decoction. This is good sedative, which helps you fall asleep and sleep peacefully throughout the night. Motherwort has one feature - it lowers blood pressure, so it is recommended for hypertensive patients.
Dormiplant is a mixture of two herbs - valerian root and lemon balm leaf extract. The sedative properties of valerian are enhanced by the relaxing effects of lemon balm.
Persen is a complicated version of Dormiplant. In addition to valerian and lemon balm, there are also peppermint leaves - good remedy to create a relaxing effect.

Strong drugs

Without proper treatment, insomnia develops and over time requires increasingly stronger medications. Valerian is no longer enough here.

In this case, pharmacists offer the following drugs:

Donormil. This medicine is considered cheap and is sold freely in all pharmacies. It blocks histamine H1 receptors from the ethanolamine group. This drug is classified as a sedative and hypnotic, but should be used with caution by people over 65 years of age. The fact is that Donormil sometimes causes dizziness, which in combination with muscle weakness may cause disorientation and falls. Donormil has analogues, for example Sonmil. By content active substance they are no different.
Melaxen. This is a drug that is a synthetic analogue of the hormone melatonin. This hormone is produced in the pineal gland (epiphysis) of the brain. Its function is to regulate the body's circadian rhythms.
Atarax. This is a medicine that is aimed at treating not only insomnia. It contains tranquilizers, which makes it easier to fall asleep. However, Atarax has a good ability to relax muscles. And not only do they relax skeletal muscles, but also the muscle fibers of the intestines, stomach and even the heart. This combination of sedative and relaxing effect gives a good therapeutic effect, which allows the drug to be used for osteochondrosis and spasms of various origins.

Powerful weapon

Insomnia is a disease. U different people its severity may vary. There are people with complete absence natural ability to fall asleep. Their life cannot be called easy. If such patients are deprived of sleeping pills, they may develop many diseases, including mental ones. So for some people the availability and presence of strong sleeping pills is a condition for maintaining health, performance and life.

Andante. Capsules of this imported drug are not cheap. 7 pieces per package cost about 500 rubles. So in order for a sick person to feel healthy for a month, he needs to shell out about 2 thousand rubles. However, it's worth it. The effect of the drug is very mild. The powder itself is tasteless, so it can be divided into parts and taken a little at a time if the body does not need more. Peaceful sleep, quick awakening, without consequences. I haven’t been drowsy all day, I’m in a working, cheerful state. There are, of course, exceptions to this pleasant list, but it is still a good sleeping pill. It is considered non-addictive and is therefore sold without a prescription.
Phenazepam. It calms you down, relieves stress, and helps you fall asleep. However, the next morning a person often gets up exhausted, dizzy, lethargic, and depressed. So it cannot be used regularly as a sleeping pill. You need to drink it after a hard day filled with stress, or on the recommendation of a doctor in order to relieve the symptoms of long-term nervous tension.
Chloral hydrate. This drug is available without a prescription. Has a good hypnotic effect, calms, anesthetizes, and is used as anticonvulsant. Under the influence of Chloral hydrate, a person falls asleep quickly and sleeps for 4 to 6 hours. It must be prescribed with enveloping substances, as it may irritate the stomach wall. Sometimes the drug is administered as an enema with a high dilution and mixed with enveloping substances. Long-term use of Chloral Hydrate can lead to substance abuse, so it is better to take it only when necessary or in courses.

Insomnia is a serious and dangerous disease. Unfortunately, many doctors consider patients' complaints about the inability to fall asleep as something frivolous. For this reason, many patients try not to bother doctors and look for a way out themselves. Most often this outlet is found in pharmacies. A person tries many drugs to help him fall asleep and feel full.