How to make your eyes clear and shiny. Add sparkle to your eyes

The shine of the eyes, first of all, indicates health, internal energy and good mood their owner.

However, today it is increasingly rare to meet a person with brilliant sparkling eyes. The reasons for this are wrong image life, increased visual load, stress. As a result, we see a tired, dull look of reddened eyes, which certainly does not add attractiveness.

1. Firstly, change your daily routine . No matter how little time you have for sleep, you should try to find at least 7 hours for it. This is the time the body needs to rest and recover.

2. Eat right. For a healthy shine, eyes need vitamins (especially A, B2, C and E). Try to include more “live” vitamins in your diet.

3. Watch your health. Contact your doctor promptly if you notice any problems or ailments. Don't delay treatment.

4. Don't strain your eyes . Proper organization of the workplace is important for this. When working at a computer, be sure to take breaks every hour to exercise your eyes and blink more often. Don't watch TV late or read in bed before going to bed, give your eyes a rest, think about something pleasant.

5. Protect your eyes from the sun, wind, cold, chemicals. If your eyes are red, try to reduce the irritation with our TIPS or go to an ophthalmologist.

6. Don't get upset over trifles , try to avoid stress. Stressful situations harmful not only to the eyes, but also to the entire body.

7. Use quality , suitable for you cosmetics and don't abuse it. Choose the right eye cream.

8. Get rid of dark circles and bags under the eyes , they weigh down the look and give it a tired and painful look.

9. As a preventive measure, do compresses for eyes , wash your eyes with a soothing chamomile infusion (a tablespoon of chamomile in a glass of water) or tea leaves.

10. Conduct "eye baths". Put your face in warm water, open your eyes wide and blink. For best results, we recommend performing it daily.

11. Watch your appearance. Self confidence It will give you inner strength, which means your eyes will sparkle with renewed vigor.

12. Do what you like . Doing something you love adds positive emotions.

13. Support good mood , think about things that inspire you, remember pleasant experiences. Smile. Enjoy the little things. Fall in love .

Be healthy and beautiful!

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Prepare the following miracle remedy for your eyes: pour 5-7 g of dried chamomile flowers with a glass of boiling water and leave for 20-25 minutes. Then strain the solution. Make compresses from it (leave them for 7-10 minutes) or wipe the skin of your eyelids with this infusion.

A similar effect can be achieved with an infusion of rosemary or dill leaves.

How to restore sparkle in your eyes using flaxseeds, sage and linden blossom

For this cosmetic procedure you need to prepare two infusions. The recipe for the first is as follows: take 1 tsp. mixture (linden blossom and flax seeds), pour a glass of boiling water over it, then leave for 20-25 minutes. Separately brew sage: for this 1 tsp. dry leaves of this herb should be poured with ½ cup of boiling water, cover with a lid and leave for 10-13 minutes. Then soak cotton pads in the first and second solutions and alternately apply to your eyes. At the end of this procedure, eye cream is applied to the skin.

Fighting tired eyes

It is quite possible to cope with this difficult task, especially if tea bags come to the rescue. First of all, you need to brew the tea, then cool the bags and put them on your eyelids for 3-5 minutes. Contained in tea tannins promote narrowing blood vessels, so soon your eyes will shine, and there will be no trace of fatigue left.

You can use either black or green tea.

How to restore shine to your eyes with a milk compress

Soak cotton pads in boiled milk cooled to a comfortable temperature and place them on your eyelids for 7-10 minutes. To enhance the effect, take cream instead of milk and mix it with chopped parsley. Then the resulting paste is applied to the skin around the eyes and left for 13-15 minutes, after which the mask is removed and washed with warm water.

Potatoes will help restore the beauty of your eyes

Peel one medium-sized potato tuber, then grate it on a fine grater and add 1 tbsp to the resulting pulp. wheat flour, as well as 2 tsp. cow's milk(it is advisable to use homemade milk). This paste mixture should be wrapped in gauze and applied to the eyes. After 13-15 minutes, the “compresses” are removed, the eyes are washed with chilled tea and a moisturizer is applied to the skin.

A woman's success largely depends on her correct facial features, toned body and ability to be elegant. And yet, a woman’s special charm does not depend at all on these same components. Magic female beauty and attractiveness, of course, lies in the smoothness of the gait, the thinness of the wrists, the light and alluring aroma of perfume and the radiance of the gaze. The sparkle of the eyes - business card any woman and an obvious way to attract the attention of others. Today we will talk about why eyes shine, how to relieve them from fatigue, and the skin around the eyes from wrinkles, swelling and bruises, and what to do to make your eyes shine. So, what products will give your eyes shine?

Eye shine: inexplicable attraction or a real task?

Experienced temptresses know that it is not expensive clothes, nor a new, fashionable hairstyle that attracts a man. Amazing, elusive and inexplicable brilliance the eye forces a man to make a choice in favor of a specific woman among thousands and even millions of other ladies. But is it really inexplicable, this sparkle in the eyes? And how can you make your eyes sparkle, leaving an elusive shimmering mark in the hearts of your fans? We will lift the veil of secrecy and tell you why your eyes shine, and what you need to do to look in the mirror and in male gaze the shine of your eyes was reflected.

The sparkle of the eyes is not a gift from nature, and not the merit of our parents. Only we ourselves can make our eyes truly sparkle. Therefore, here you won’t be able to complain that nature didn’t reward you with thick hair or plump lips, and give up or, conversely, accept too much drastic measures. Everything is in our hands, and in order for your eyes to shine, you don’t need to resort to the help of doctors, cosmetologists and other magicians. You just need to know the simple methods by which you can get it.

Let's leave red eyes in old photo albums

We all remember that photographs from ten years ago were simply full of red eyes. Point-and-shoot cameras and not entirely well-chosen films “gave” red eyes to everyone: both animals and people. Nowadays point-and-shoot cameras have given way to digital cameras, and the problem of red eye seems to be solved. But now many of us see red eyes not in photographs, but in a mirror reflection.

This is due to our many hours of sitting near the monitor screen, fatigue, poor-quality cosmetics, as well as natural factors, such as wind and frost. Tension in the eyes causes small blood vessels to dilate, forming a reddish mesh. The eyes do not look rested, and do not radiate that coveted shine at all. But how can you make your eyes sparkle if you can’t give up working at the computer?

Firstly, there are special means fast action, which instantly remove redness of the eyes caused by vasodilation, and do everything to make the eyes shine. This eye drops, such as vizine, systane, okumetil and others.

Secondly, they help relieve redness of the eyes folk remedies. For example, pre-chilled black tea bags have excellent vasoconstrictor effect thanks to the tannic acid contained in tea. Just apply tea bags to your closed eyes and lie there, relaxing, for 5 minutes. This procedure is not only intended to make your eyes sparkle. Tea bags can also help remove puffiness under the eyes.

More good effect apply compresses from the infusion of cornflower flowers. This flower is known for its beneficial soothing effect on the eyes. Remove the cornflower flowers from the baskets, and then brew 2 teaspoons of these flowers in a glass of boiling water. Wait 1 hour for the mixture to steep, cool it and strain. The infusion for compresses is ready.

And in any free minute, give your eyes the opportunity to rest. Look away from the computer, lightly press your fingers on your closed eyes, and do eye exercises, which not only removes the feeling of fatigue, but also prevents vision deterioration.

The best doctor for tired eyes is good sleep. Don’t take away your precious minutes of sleep by giving them away to another TV series or Internet forum. At night you need to sleep, and not test the resistance of your own eyes to irritating factors.


How to make your eyes sparkle with makeup

The sparkle of the eyes is also proper care behind the skin around the eyes. No matter how beautiful and bewitching your eyes are, small wrinkles, bruises and swelling under the eyes will negate all their attractiveness.

To make your eyes shine and the skin around the eyes to be well-groomed, you need to use cosmetical tools, suitable specifically for this area of ​​skin. You need to start caring for the skin around your eyes with proper cleansing. Not suitable for this usual means for washing (only if they do not indicate that they can be used for the skin around the eyes). Choose a product that suits your consistency among special two-phase liquids, micellar solutions, oil mixtures. Makeup remover milk is also perfect for these purposes.

Choose a cream for the skin around the eyes based on the current time of year and your skin type. In summer, light gels for the skin around the eyes do an excellent job of moisturizing, but in colder seasons you need to use nutritious cream dense texture, which is applied in small quantities to the bones located under the eyes.

Sunglasses are not just a beautiful accessory

Many of us perceive Sunglasses exclusively as a stylish accessory with which you can complete your look and also give yourself some mystery. But in fact, sunglasses are, first of all, protection. And protection not only for the eyes, but also for the skin around them.

If you want your eyes to sparkle and radiate health, then choose sunglasses, considering not only the shape that suits you, but also paying attention to the amount of protection they provide. This way you will relieve your eyes from overstrain, and the skin around the eyes from wrinkles that appear when squinting. Moreover, Sun rays themselves negatively affect the skin around the eyes, causing it premature aging. Therefore, high-quality sunglasses also mean youthful skin.

Do you want your eyes to sparkle? Change your attitude towards life!

It is usually said that a person's eyes light up when he is passionate about something. Of course, this phrase is used in a figurative sense, but, nevertheless, a passionate person really has a twinkle in his eye, which is also called “ sparkle in eyes" To make your eyes sparkle, you don’t have to get carried away with anything specific. The subject of passion can be anything: a new hobby, an interesting job, a beloved man, and finally, life itself can be exciting if monotony, boredom and pessimism are removed from it. Why do the eyes of an enthusiastic person sparkle? In fact, the answer to this question is not that important. The important thing is that this rule really works, which means it must be followed to make your eyes sparkle.

It is unlikely that anyone will argue that the eyes are the most expressive part of our face. And... the most informative: age, mood, how the day and the previous night went - the eyes and soft skin underneath them. How to maintain a radiant, fresh look, save good vision and tighten the skin of the eyelids at home?


If we cried or sat for a long time at the monitor in a dry air-conditioned office, a red web of burst blood vessels will appear on the whites. If we are no longer very young and do not lead too much healthy image life - no makeup will hide swelling and wrinkles on the thin skin around the eyes. A sleepless night They unmistakably show “bruises” that cannot be covered up with any corrector. For those who do not neglect the health and beauty of their “mirror of the soul” - we will tell you how to maintain a radiant, fresh look, preserve good eyesight and tighten the skin of the eyelids.

Dropsfor eyes

Such eye drops act directly on the cornea and can be of two types: vasoconstrictor or moisturizing.

Vasoconstrictor drops, for example, Visine - the fastest and the right way get rid of redness and burst blood vessels in the eyes. Under no circumstances should these drops be used every day! But if on Friday you spent the whole day working hard at the computer, and in the evening you are going to “go out”, vasoconstrictor drops will help to “refresh” your look.

But moisturizing drops are just suitable for daily use. In composition, moisturizing drops are closest to natural human tears; they are based on saline. This remedy is best friend office employees who conduct for a long time in air-conditioned rooms, as well as for contact lens wearers.

Recipe from the Arsenal traditional medicine: drop honey diluted in reddish eyes into boiled water(about a quarter teaspoon of honey per one tablespoon of water) - 2 drops per eye. The honey solution prepared in this way can be stored in the refrigerator for several days.

Many people find it unpleasant to put the product directly into the eye. There is a way out: tilt your head back, carefully apply a few drops to the corner of your eye, and then blink.

Compresses

Another way to get rid of “bruises” and swelling of the eyelids is compresses. There are many effective folk recipes. Choose any depending on what you have in your refrigerator or kitchen cabinet.

Place freshly cut cucumber or potato slices on your closed eyelids for five to ten minutes. Cotton wool soaked in chilled tea leaves or cooled tea bags will also work. Lotions with infusions of chamomile, dill or mint have a good effect on tired eyes.

You can rinse your closed eyes cold water or rub the skin around the eyes with ice cubes. Cold has a vasoconstrictor and tonic effect, making the look fresh and shiny.

A compress with a little warm milk. Just don't use it for this low-fat product: beneficial properties have animal fats and dairy origin.

Creams and masks for the skin around the eyes

Probably every self-respecting brand of cosmetic products produces tonic products for the skin around the eyes, which improve blood circulation, relieve swelling and reduce dark circles. It is recommended to apply such products to the skin in a special way: either in a circle massage movements, or lightly tapping the skin, as if “driving” the cream with your fingertips. It turns out that you simultaneously apply the product and perform a massage, which accelerates its absorption and enhances its beneficial effects.

By the way, eye cream should not be applied directly under the lower and upper eyelashes. It should be distributed in this way: at the bottom - in the area where the bone already begins, and at the top - under the eyebrow itself. Cosmetologists explain: when we blink, the cream applied in this way spreads to the entire skin in the eye area. It is advisable to apply any night remedy for puffiness and bags under the eyes 2 hours before bedtime.

Eye massage

We have already talked about massaging the skin around the eyes. But not everyone knows that the eyeballs themselves can be massaged.

Cover your eyes, lightly rub them with your fingers, and lightly tap on your closed eyelids. Of course, this should be done very carefully, without pressing on the eyeball, but only by touching it. Grab the corners of your eyes and pull them outward for a few seconds, then release. Repeat this movement five to seven times. Open your eyes and blink forcefully for 30-40 seconds. This massage is useful not only for appearance, but also for vision: it improves blood flow and relieves tension from the eye muscles. Another way is to rub your palms together to warm them up, then place them over your closed eyes for a few minutes. The warmth and lack of light will have a calming and relaxing effect.

It would probably be unnecessary to remind you that before any eye procedure you need to remove your makeup.

Eye exercises

Gymnastics for the eyes relieves fatigue and strengthens eye muscle. It is very useful for the prevention of myopia and is simply necessary for those whose vision is already far from ideal.

Close your eyes tightly for a few seconds, then open them as wide as possible and try not to blink for 5-7 seconds. Repeat the exercise several times.
Squint your eyes to the left as far as you can, then move them to the right. Repeat this movement 10-15 times.

Direct your gaze all the way up, and then as far down as possible. Also repeat 10-15 times.

Rotate eyes closed, drawing an imaginary figure eight with them - first in the vertical plane, then in the horizontal. Imagine that you are “writing” letters of the alphabet or whole words with your eyes closed. Try to move your eyeballs as much as possible.

Look for the object that is as far away from you as possible. Hold your gaze on it for a few seconds, then move your gaze to the tip of your nose. Repeat 20-30 times.

Take care of your eyes and let them always shine!

If you have your own traditional methods on how to care for your eyes, please leave feedback on these methods in the comments below.

by Notes of the Wild Mistress

“Radiant” - this is what they say about eyes, whose beauty lies in inner strength and purity and cannot be explained only by an ideal external form. Everyone knows the saying that the eyes are the mirror of the soul. But in addition to the personal microcosm, “burning eyes” also reflect physical state person.

More than a thousand years ago, Eastern doctors already knew how to “read eyes.” Changes in the iris, the shape of the pupils, shine, speed and clarity of vision - these are far from full list signs that ancient doctors took into account. A concubine in a harem could not appear before the master without sleep or tired.

So that your eyes always sparkle brightly and don’t worry about dark circles, take an eye bath regularly. Place your face in the water and open your eyes to rinse the eyeball. A few seconds are enough for them to become clear and healthy. Make a daily eye bath as necessary as brushing your teeth.

If your eyes are red from fatigue, it is best to wash them with chamomile decoction. Pour boiling water over 5 g of chamomile, and when it is infused, strain. After the infusion has cooled, you can drop it into your eyes, make a compress, or simply wipe the skin of your eyelids. In addition to chamomile decoction, you can use dill infusion or rosemary leaves.

Compresses - excellent remedy, known to ancient healers. In addition to chamomile, you can use tea leaves for them. Brew a teaspoon of black tea in 1/4 cup of boiling water, leave for 30-40 minutes, strain. The compress is applied for 10 minutes. Keep cotton swabs soaked in tea for 1-2 minutes, changing them 3-4 times. After completing the procedure, make a compress from cold water and apply nourishing cream to your eyelids. Thanks to this procedure, it is very sensitive skin around the eyes is smoothed and refreshed.

The same results can be achieved using mint decoction. The same products that are used for washing the eyes are suitable for a compress. Spending a few minutes sitting or lying down in perfect peace will have a wonderful effect on nervous system. With regular implementation of such procedures, nervous twitching of the eyelids, which often causes the appearance of premature wrinkles, can disappear.

For compresses that relieve swelling, an infusion of herbs is perfect: sage, linden color or flaxseed. For one teaspoon of herbs - one glass of boiling water, leave for 20 minutes. Strain the resulting infusion. Pour a teaspoon of sage leaves into half a glass of boiling water. Leave covered for 10-15 minutes, strain, cool half, heat the other half. Alternately apply cotton swabs soaked in hot or cold infusion to the eyelids. Do the procedure before going to bed, then lubricate the skin with eyelid cream.

Against dark circles under the eyes and use cottage cheese around the eyes: wrap a dessert spoon in a clean cloth and place on the eyes for 10 minutes. Another old remedy is chilled cucumber slices.

Excellent and universal remedy- decoction of cornflower flowers. Pour 3 tablespoons of cornflower flowers with a glass of boiling water, leave for 2 hours, strain. Use for eye baths.

You can also make a compress from these flowers: pour 1 tablespoon of cornflowers with a glass of boiling water, leave for 20 minutes, strain. Apply tampons moistened with warm infusion to the eyes for 15-20 minutes.

In spring and summer, don't forget about seasonal fruits and vegetables. Excellent nourishment for weakened eyes:

Black berries: currants and blueberries

Red fruits: apricots and apricots

Greens: parsley, dill and green onions.

Among the drinks, green tea, brewed leaves and fruits of hawthorn and blueberries are extremely useful. And, of course, nibble on young carrots, topping them with a teaspoon of sour cream or vegetable oil.

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