Recipes for the treatment and prevention of various diseases. Inflammation of the upper respiratory tract

Health ecology: In traditional medicine water infusion wild rosemary herbs (it can be brewed as tea - 15 g of dry crushed raw materials per glass of boiling water) are used for sore throats, bronchitis, pneumonia, as well as for tuberculosis, intermittent fever, rheumatism, gout, scrofula. The infusion will help with hypertension.

Ledum is an evergreen shrub. It has a recumbent ascending stem of a branch with shiny leathery leaves covered with reddish-brown felt underneath. The flowers are small, white, on long stalks.

He loves wet places - swamps, damp coniferous forests, river floodplains, grows even in the tundra. The smell of blooming wild rosemary (June-July) is dizzying. An intoxicating aroma is created essential oils, including ledum camphor. The plant contains many other useful substances- glycoside arbutin, flavonoids, ascorbic acid, gum, sugar, phytoncides, trace elements. It has a mild toxicity. Medicinal raw materials are young shoots and leaves that are harvested during seed ripening (August-September). Raw materials are quickly dried at elevated temperature and good ventilation so that the leaves do not turn brown.

In folk medicine, an aqueous infusion of wild rosemary herb (it can be brewed as tea - 15 g of dry crushed raw materials per glass of boiling water) is used for sore throats, bronchitis, pneumonia, as well as for tuberculosis, intermittent fever, rheumatism, gout, scrofula. The infusion will help with hypertension. It is used externally for inflammation of the eyes, various skin diseases, with injuries and insect bites. The leaves of the plant in everyday life can be used as good remedy against moths, flies. Ledum preparations are considered potent, so the use of high doses should be treated with caution.

Traditional medicine recipes using wild rosemary for the treatment of various diseases

Chronical bronchitis

Place 10 g (2 tbsp.) wild rosemary in an enamel bowl, pour 200 ml (1 cup) hot boiled water, close the lid and heat in boiling water (in a water bath) for 15 minutes. Cool for 45 minutes at room temperature, squeeze out the remaining raw materials, bring boiled water the volume of the resulting infusion is up to 200 ml. Store the prepared infusion in a cool place for no more than 2 days. Take warm 1/4 cup 2-3 times a day as an expectorant and bactericidal agent.

Arthritis, allergies, hypertension

1 teaspoon of dry chopped wild rosemary herb for 2 cups of boiling water, leave for 30 minutes. Take 1 tbsp. spoon 3-4 times a day also as a sedative, hypnotic.

3-4 teaspoons of dry chopped raw materials per 1 cup of boiling water, steam for 20-30 minutes. Use externally in the form of compresses, rubbing, wraps.

Cough

Wild rosemary grass - 20 g; thyme grass - 20 g; coltsfoot leaves - 10 g; chamomile flowers - 10 g; licorice roots - 20 g; marshmallow roots - 20 g. Take as an infusion or decoction of 1/3-1/4 cup 3-5 times a day after meals.

Angina, laryngitis, tonsillitis, tracheitis

Ledum herb - 10 g; eucalyptus leaves - 20 g; calendula flowers - 15 g; sage leaves - 10 g; chamomile flowers - 10 g; elecampane root - 10 g; licorice roots - 10 g; linden flowers - 10 g. Use as an infusion or decoction to rinse the nasopharynx.

Dry bronchitis

Ledum herb - 10 g; coltsfoot leaves - 10 g; tricolor violet grass - 10 g; plantain leaves - 10 g; chamomile flowers - 10 g; grass and roots of spring primrose - 10 g; anise fruits - 10 g; Althea roots - 20 g; licorice roots - 10g. Take 1/3 cup as an infusion or decoction 3 times a day after meals.

Bronchial asthma

Ledum herb - 10 g; coltsfoot leaves - 10 g tricolor violet herb - 10 g; chamomile flowers - 10 g; licorice roots - 10 g; calendula flowers - 10 g, elecampane root - 10 g; anise fruits - 10 g; count mint grass - 10 g; plantain leaves - 10 g. Take 1/3-1/4 cup of infusion 3 times a day after meals.

Inflammation of the upper respiratory tract

15 g of dry crushed leaves and young shoots of wild rosemary per 1 cup of boiling water, steam for 20-30 minutes. Use for inhalation.

Respiratory diseases, spastic colitis

1 st. a spoonful of wild rosemary herb is poured into 0.5 liters of boiling water, insisted overnight in a thermos, filtered in the morning and taken during the day in 5-6 doses.

Skin diseases

2 tbsp. spoons of rosemary herb and 5 tbsp. spoons sunflower oil insist 4 hours in a sealed container on a hot stove, or better - in a Russian stove or oven. Rub at night on problem areas.

Joint diseases

Pork or chicken interior fat placed in an enamel bowl in layers - a layer of wild rosemary leaves, a layer of fat. After filling the dishes halfway, close the lid tightly so that the esters do not evaporate, put in the oven or on a low open fire, leave for 4 hours. Strain through cheesecloth. Squeeze out the rest. Keep refrigerated. Rub the ointment into sore spots in the morning and evening at night. If you need to get dosage form more liquid consistency, take vegetable oil instead of fat.

Skin rashes, wounds, abrasions

Fill the bottle with rosemary leaves (loosely, without tamping), pour vodka. Insist 3 weeks, strain. The tincture can be stored at room temperature.

Runny nose

Take 100 g of olive or sunflower oil and 1 tbsp. a spoonful of chopped dry rosemary herb (if raw, then 2 tablespoons). Infuse (without heating) for 21 days at room conditions, then strain, squeeze through gauze. The resulting oil is instilled the first 2 times with an hour interval of 3 drops, and then 3-5 times a day, 2 drops each..published

Everyone, regardless of religion, can receive great benefit from one or all aspects of yoga, which is complete system harmonious development of a person, giving people joy, health, cheerfulness and peace of mind.

Yoga is a special way of life, a set of hygienic, moral and ethical rules and philosophical ideas, the origins of which go back to ancient times. Yoga stimulates, awakens a huge inner strength body, thanks to which the body begins to function more energetically, harmoniously.

In this ancient system, physical exercises and intelligence training, character education and rejuvenation, beauty and grace are successfully combined. Specificity exercise yogis allows us to recommend them to people of almost any age, starting from childhood.

From the point of view of yoga, life and all living things are supported by a force called prana. This word can be translated from Sanskrit using the term "life force". One of the most important methods yoga is in the direction of prana. All living beings must constantly receive life force in order to sustain themselves. This applies to man, and to the animal, and to the plant world. The more life force contained in the body, the higher the quality of life. When there is a lack or imbalance of prana, the quality of life is low, physical, mental and emotional disturbances occur.

Yogis believe that many diseases and disorders come precisely from a lack of vitality. When its amount begins to fall below the required level, the body tries to compensate for the deficiency and regain the required balance. The body makes us sleep or rest, it requires more or less food (according to what it is trying to achieve), it will make us drink more or less liquid, make us feel thirsty, cold, etc. In other words, our wise organism will force you to do everything possible to support the corresponding flow of vitality. Only in accordance with the needs of the body can one achieve success in yoga and develop mentally, emotionally and spiritually, as yogis say.

Through special exercises, proper nutrition and a reasonable lifestyle, you can avoid disease and maintain health. With their recommendations, yogis not only support and prolong life, most importantly, they achieve a high quality of life. When a yogi chooses his food, he asks himself whether this food contains life force. The yogi eats small portions of high quality food containing life force. In general, yogis believe that the less you eat (in reasonable quantities, of course, and only high quality food), the healthier and more energetic you feel and live longer without health complications. Of course, it cannot be said that all diseases are the result of malnutrition. But, as evidenced folk experience and leading nutritionists, one can agree with yogis that many diseases can be prevented through proper nutrition.

Yogis do not use refined sugar and products from it, sweets, smoked meats, stimulants such as coffee. According to yoga theory, most natural products(and these are products plant origin and dairy products) are rich life force. Having chosen such products, one should prepare food from them in such a way that the vital forces in it are preserved for as long as possible.

However, in order to appreciate how great the wisdom of the people who invented this system, you need to start practicing yoga practically. And you don't need exercise equipment. special devices, expensive gyms.

Yoga classes can be started with childhood. Children love to manipulate their bodies. Yoga classes contribute to the correct, harmonious development of children, make them strong and resilient.

Older people, but young in spirit, having started practicing yoga, very quickly acquire many of the qualities inherent in the young. This is because the life force is always with us and can be activated at any age and in almost any conditions. Thus, older people who have lost the flexibility of the spine, tense and constrained in their movements, begin to gradually relax and straighten, and as this happens, they naturally begin to feel younger. Older people are becoming more active and able to enjoy life to a greater extent than before.

It's okay if you're "inflexible" or "out of shape." It's just that the results in this case will affect a little slower than others. But every day you will notice the amazing power of the life force and how it rebuilds and re-creates your body. The yoga system also brings positive results and women who want to be slim, get rid of excess weight and sagging, gain grace, beauty and charm; and men who want to gain strength and energy, get rid of nervous strain and fatigue.

Yogis claim that one movement from this system is more useful than 10 regular exercises. The principle underlying the exercises is as follows: slow movements and frequent stops, delays in postures. It is these slow movements and postures that allow muscles, tendons and ligaments to really stretch, strengthen, and become mobile.

When learning a set of exercises certain principles must be followed. This is the principle of succession with a gradual transition from easy to difficult exercise; systematic and regularity of classes; moderation in everything.

More important note for those who want to do yoga. Just doing the exercises is not enough, you need to understand the purpose of each of them, taking into account your individual capabilities, your state of health. In this case, yoga classes have a powerful healing effect on the entire body.

Yogis believe that exercises are best done in the morning. If this is not possible for one reason or another, then classes can be rescheduled for another time. During the day, you can perform the exercises several times and spend from 20 to 45 minutes on it. Most often to achieve maximum benefit from exercise, it is enough to do it twice a day. Yoga should not be practiced late in the evening before going to bed. This is due to the fact that exercises have, in addition to a certain specific impact inherent in each specific posture, and a general tonic effect on the body. And in any case, a set of exercises is performed on an empty stomach or not earlier than 3-4 hours after the last meal.

Exercise is best done on fresh air. You can practice in a well-ventilated room, but drafts should be avoided. Before classes, you must remove everything that restricts movement, including watches, belts. Clothing should not restrict movement. It can be a light tracksuit, woolen or cotton, synthetic fabrics are not allowed. If the room is not too cool, then it is better to exercise by combining yoga with air baths.

Exercises are always performed without shoes, on a thin bedding or rug that is not used for another purpose. When exercising outdoors, exercises are performed on any smooth and hard surface.

Yoga is, first of all, a system of psychophysical training of a person. Therefore, it is completely useless to perform exercises if your thoughts are occupied with something else, the creators of the system believe. Before classes, it is useful to create an appropriate positive attitude, disconnect from everyday worries and fully concentrate on the implementation of a set of exercises.

Before performing physical exercises, yogis usually perform water procedures - wiping, douching, showering, bathing. Yogis are opponents of applying both very cold and too hot water. The water should be pleasantly cool and decrease gradually as you get used to the procedure. Do not force events, strive to reduce the temperature of the water as quickly as possible. Yogis believe that water procedures should bring pleasure, without becoming a daily test of character. After water procedures should begin to exercise. Traditionally, before starting yoga classes, they turn to the sun and perform a small set of several exercises, which does not take much time, but warms up the muscles of the whole body quite well. It could be stretching exercises. chest, stretching the muscles of the arms and legs, tilting the torso to the sides, circular movements of the torso, turning the torso, etc. Yogis believe that such exercises have beneficial effect on gastrointestinal tract, heart, lungs and nervous system.

The systematic implementation of such exercises strengthens the body and develops the flexibility of the spine. Namely, the flexibility of the spine, according to yogis, determines the age of a person. Therefore, as long as the spine is flexible, the person is young, yogis say, but as soon as the flexibility of the spine disappears, the person becomes old. You are not in danger of old age as long as (according to yogis) you are engaged in appropriate exercises, developing the flexibility of the spine. At first, there may be difficulties in synchronizing breathing with movements, which should not confuse you, soon right rhythm will be found. Breathe normally during all movements. Attention should be directed to the exercising parts of the body.

We know so little about the ubiquitous lilac, which can serve as a cure for many diseases.

It is called the fox tail and the symbol of the Russian estate. It blooms one of the first - in spring, in May, with whole clusters of purple, white, lilac flowers. Its intoxicating aroma spreads far around the area, and rarely is anyone tempted to pick up a whole armful of these luxurious flowers on their way home to put them in a vase at home. And it’s completely in vain, because that very smell can literally turn your head and raise arterial pressure causing a severe migraine. We know so little about the ubiquitous lilac, which can serve as a cure for many diseases, or can turn into poison, since it contains hydrocyanic acid - poison.

In folk medicine, lilac tincture for alcohol: the use of this home remedy helps to get rid of a number of ailments.

Before you find a use for lilac tincture, you need to be able to cook it. It is recommended to collect medicinal raw materials (flowers and leaves) from lilacs, which grow far from highways and industrial plants. This must be done in dry weather. There is still no consensus on what color lilac is the most useful. In some recipes, this indicator is indicated, in some it is proposed to make a choice yourself. And yet, most researchers believe that it is better to give preference to white flowers.

Flowers (leaves) of lilac in fresh(100 gr) put in a liter glass jar, pour alcohol to the very top (1 liter). Close with a regular lid, put in any dark place for 10 days. Strain through four folded cheesecloth and take as directed.

Homemade lilac tincture on vodka is prepared exactly according to the same recipe. Sometimes, depending on the disease, more or less alcohol is taken.

In fact, there are many more recipes, but this one is considered a classic of the genre, as they say: such a tincture is useful for treatment various diseases. Lilac has been used in folk medicine since time immemorial: medicinal properties of this shrub are confirmed by modern research.

Useful properties of lilac tincture on alcohol

Lilac leaves or flowers are taken to prepare the tincture: the medicinal properties of both are the same and help in the treatment various diseases. At proper cooking and proper use of lilac tincture:

heals inflammatory diseases kidneys, relieves the condition in the presence of stones
in the renal pelvis;
used as an antipyretic and diaphoretic for colds
diseases, feverish conditions, malaria;
used to treat bruises, wounds;
helps with arthritis, gout, polyarthritis, rheumatism, osteochondrosis: tincture
lilacs for arthrosis - one of the best remedies;
relieves heel spurs;
treats nervous disorders;
has antifungal properties;
helps with laryngitis;
used for ringworm;
relieves migraine;
used for cardiovascular diseases;
excellent antitussive and anti-tuberculosis agent.

Coughed - accepted - cured. Moreover, the external use of the product is allowed even for children. However, not everything is so rosy: there are a number of contraindications for the treatment of lilac tincture.

Contraindications for alcohol tincture of lilac

Such a healing shrub is also poisonous plant, That's why internal application its tincture requires caution. It turns out that it combines lilac beneficial features and contraindications, and especially they concern alcohol tincture.

It is contraindicated in:

amenorrhea (this long delay menstruation);
chronic renal failure;
atonic constipation;
severe diseases of the stomach;
glomerulonephritis.

In all other cases, lilac treatment is allowed without fear. In the presence of chronic, protracted diseases that are under the control of a doctor, it is recommended to take a preliminary consultation with a specialist so as not to harm the body.

Lilac tincture treatment

To activate the beneficial properties of lilac in the composition of the tincture, you need to know the scheme of its use. For the treatment of various diseases, variations of the main recipe are also offered, which should not be ignored: this will enhance the effectiveness of the funds.

kidney disease

100 g of lilac leaves are poured with 2 liters of alcohol. Further, everything is according to the usual recipe. Take 20 drops before meals (you can add them to tea or drink separately) three times a day.

High fever, fever, malaria

Rinse 100 g of fresh lilac leaves with water, put in a liter jar, add 2 g of fresh wormwood, 1 g of eucalyptus oil. Pour vodka (1 liter), leave in a dark place under the lid for 20 days. When the temperature rises, drink 50 g of tincture before eating. If it does not help the first time, repeat three times a day.

Wounds, bruises, injuries, ringworm

Pour 1 glass of fresh lilac flowers in a glass jar with 500 ml of vodka, leave under a closed lid in a dark place for 2 weeks. Lotions change 5 times a day.

Back pain, rheumatism

Lilac tincture is also used for joints, spine, bones, removing pain syndromes. Pour 1 glass of fresh lilac flowers in a glass jar with 500 ml of alcohol (or vodka), insist under the lid in a dark place for 10 days. Rub sore spots twice a day.

Osteochondrosis, arthritis, arthrosis

grind fresh leaves lilacs to make 2 tablespoons. Mix them with 300 g of juice squeezed from radish, 200 g of honey. Pour 100 ml of vodka, leave covered in a dark place for a day. Before rubbing the affected area, the mixture must be thoroughly shaken.

Gout, salt deposits, rheumatism, articular arthritis

Fresh lilac flowers, without tamping, freely pour into a half-liter glass bottle to the very top, pour alcohol (it is better to take 40%), close, leave in a dark place for three weeks, strain. Take orally before meals 30 drops three times a day for three months.

Heel spur

By classic recipe use the prepared infusion as compresses on the affected area, changing it three times a day. In parallel with this, it is used orally (possibly with tea) 30 drops before meals, also three times a day.

Angina, laryngitis

Dilute a tablespoon of tincture prepared according to the classic recipe in 100 ml of water, gargle every three hours.

Migraine

Soak a cotton pad in the classic tincture of lilac, rub it over your temples and forehead. The pain goes away within five minutes. In this case, tincture of lilac flowers is used as needed.

Heart

In a half-liter glass jar, tightly fill purple lilac flowers to the very top, tamp. Pour in alcohol or vodka, insist under the lid for a week. Apply for pain in the heart and seizures, drinking a teaspoon of tincture with water.

Cough

Pour 30 g of fresh white lilac flowers into a liter glass jar, pour vodka to the very top, leave covered for two weeks in a dark place. Drink before going to bed, pouring 30 ml of tincture with a glass of hot tea.

Lilac is such a unique shrub: the use of its tincture in folk medicine helps to alleviate many painful conditions, with which sometimes even medical preparations are not coping. If everything is done correctly, the benefits of this remedy will not be long in coming, and many of the ailments will recede.

Useful properties of lilac tincture on alcohol

For the preparation of tincture, lilac leaves or flowers are taken: the medicinal properties of both are the same and help in the treatment of various diseases. With proper preparation and proper use, lilac tincture:

treats inflammatory diseases of the kidneys, alleviates the condition in the presence of stones in the renal pelvis;
used as an antipyretic and diaphoretic colds, febrile conditions, malaria;
used to treat bruises, wounds;
helps with arthritis, gout, polyarthritis, rheumatism, osteochondrosis: lilac tincture for arthrosis is one of the best remedies;
relieves heel spurs;
treats nervous disorders;
has antifungal properties;
helps with laryngitis;
used for ringworm;
relieves migraine;
used for cardiovascular diseases;
excellent antitussive and anti-tuberculosis agent.

Among other things, lilac flowers, like its roots, leaves, bark, have a bitter aftertaste due to syringin, a substance that has analgesic, anti-inflammatory, anti-febrile effects. So at home, finding the use of lilac on alcohol is very easy. Hurt - anointed - gone. Coughed - accepted - cured. Moreover, the external use of the product is allowed even for children. However, not everything is so rosy: there are a number of contraindications for the treatment of lilac tincture.

Contraindications for alcohol tincture of lilac

Such a healing shrub is also a poisonous plant, so the internal use of its tincture requires caution. It turns out that lilac combines useful properties and contraindications, and they especially relate to alcohol tincture. It is contraindicated in:

amenorrhea (this is a long delay in menstruation);
chronic renal failure;
atonic constipation;
severe diseases of the stomach;
glomerulonephritis.

Lilac tincture treatment

kidney disease

High fever, fever, malaria

Wounds, bruises, injuries, ringworm

Pour 1 glass of fresh lilac flowers in a glass jar with 500 ml of vodka, leave under a closed lid in a dark place for 2 weeks. Lotions change 5 times a day.

Back pain, rheumatism

Lilac tincture is also used for joints, spine, bones, relieving pain syndromes. Pour 1 glass of fresh lilac flowers in a glass jar with 500 ml of alcohol (or vodka), insist under the lid in a dark place for 10 days. Rub sore spots twice a day.

Osteochondrosis, arthritis, arthrosis

Grind fresh lilac leaves to make 2 tablespoons. Mix them with 300 g of juice squeezed from radish, 200 g of honey. Pour 100 ml of vodka, leave covered in a dark place for a day. Before rubbing the affected area, the mixture must be thoroughly shaken.

Gout, salt deposits, rheumatism, articular arthritis

Heel spur

According to the classic recipe, use the prepared infusion as compresses on the affected area, changing it three times a day. In parallel with this, it is used orally (possibly with tea) 30 drops before meals, also three times a day.

Angina, laryngitis

Dilute a tablespoon of tincture prepared according to the classic recipe in 100 ml of water, gargle every three hours.

Migraine

Soak a cotton pad in the classic tincture of lilac, rub it over your temples and forehead. The pain goes away within five minutes. In this case, tincture of lilac flowers is used as needed.

Heart

Cough

Lilac is such a unique shrub: the use of its tincture in folk medicine helps to alleviate many painful conditions, which sometimes even medications cannot cope with. If everything is done correctly, the benefits of this remedy will not be long in coming, and many of the ailments will recede.

Folk remedies for home treatment of various diseases.

Useful and effective folk treatment that is needed for each of us.

There is salvation and methods of treating terrible diseases, but it is important to know what causes them and how to get rid of them. Folk remedies have always been used by our ancestors, and we are the modern generation.

Cause of any disease man, this, only this common cause causes any disease that each person has his own ...

Professor medical sciences I.P. Neumyvakin

Hello dear readers of my blog.

It depends only on ourselves, our way of life, our habits and beliefs.

ABOUT modern medicine you can talk a lot, but you often have to turn to folk remedies for different reasons. Many people find salvation in folk treatment, using folk remedies and rejoice at getting rid of illness and disease.

Cured with a folk remedy for healthy lifestyle

I myself suffocated for many years, read the prescription in a healthy lifestyle, applied it and got rid of it, and the doctors prescribed an operation, it’s not clear why.

I can’t express my joy in words, I breathe freely without medicines and drops, isn’t it a Miracle. Now I often use healthy lifestyle recipes, it's good that people share about their healing.

Now studying positive reviews I try to keep the most necessary and popular recipes on the blog from the publications of the Healthy Lifestyle Bulletin ...

When I read the "Healthy Lifestyle Bulletin" I am simply amazed how many sick people who find folk recipes treatments for themselves and applying them, they are healed.

Such joy for all those who helped themselves to heal themselves with simple accessible folk remedies, often growing under our feet, in fields, meadows, in the forest and not only ...

To not happen serious illness from congestion in the body, it is important to know about the nature of the human body, right, right to take, and not only that ...

Professor of Medical Sciences I.P. Neumyvakin