Milk hair masks at home. Best Recipes

All that is in the composition of milk is a protein containing about a dozen essential amino acids (casein); fats (with saturated and unsaturated fatty acids); vitamins (A, B1, B2, B3, B5, B6, B9, B12, C, D, E, K); macro- and microelements (calcium, magnesium, phosphorus, potassium, selenium, zinc, copper, iron, manganese, sodium) - can be useful for hair.

First of all, the benefits of milk for hair in their nutrition, strengthening hair follicles, healing hair shafts, normalizing the level of acidity of the scalp and suppressing the reproduction process of the fungus Pityrosporum Ovale, which most often causes dandruff.

The composition of milk fat (and its usual content in cow's milk does not exceed 3.4-3.7%) includes triglycerides of such saturated fatty acids as palmitic (its most), stearic, myristic, caprylic, lauric. Also present is the monounsaturated fatty oleic acid (also in the form of a triglyceride).

Palmitic acid activates the production of collagen, lauric and stearic acid increase the protective functions of the skin, myristic acid promotes the delivery of related substances, caprylic acid restores the pH of the scalp. And the essential polyunsaturated linoleic acid helps to maintain a sufficient level of moisture in the cells of the epidermis.

But fats in milk at room temperature have the form of solid hydrophobic globules 1-10 microns in size, surrounded by a protein and phospholipid membrane. Palmic acid has a melting point of almost +63°C, myristic acid is about +54°C, and stearic acid is above +69°C. So these fatty acids at room temperature will simply settle on the hair. Therefore, to prepare the mask, milk must be heated.

Milk hair mask recipes

It should be noted that a mask containing milk is applied to dry hair, then the head should be covered with plastic food film, and on top of it with a towel. The maximum procedure time is half an hour, after which the hair must be washed in the usual way.

Hair mask with honey and milk

To prepare the mask, mix a tablespoon of liquid honey and one raw egg yolk until smooth, and then pour in half a glass of warm milk (fat content 2.5-3.2%) and mix again properly.

This mixture is suitable for normal to dry hair, which is nourished and moisturized at the same time. But for oily hair, it is better to replace the yolk with brewer's yeast, which contains a lot of vitamin B6, which is useful for the scalp with oily dandruff.

Hair mask with egg and milk

This mask will help your hair become healthier and shinier from root to tip (especially if it splits).

It is necessary to drive one raw egg into 100 ml of milk and prepare the mixture as for an omelette. Thoroughly lubricate the hair with the mixture and wrap for 30 minutes.

Milk and oatmeal hair mask

Half a glass of milk will require a tablespoon of ground oatmeal, but if the hair is long, then the volume of ingredients should be increased.

If the hair is dry, 5-6 drops of ylang-ylang, rosehip, myrrh, bergamot or lavender essential oil are added to the mixture. For oily hair, adding a few drops of verbena, chamomile or sage oil is helpful.

Sour milk hair mask

The simplest but most effective sour milk hair mask is made by applying slightly warm sour milk (or curdled milk) to the hair and rubbing it into the scalp. This will cleanse the hair, strengthen the hair follicles and reduce hair fall.

To lubricate the ends of the hair, leave a little sour milk and add a teaspoon of olive, almond or burdock oil to it. Don't forget to wrap your head for maximum effect. It is useful to do this procedure every week for a month.

The famous ancient Egyptian beauty Cleopatra took milk baths so that her skin always remained tender and young, like that of a 17-year-old girl. But rarely does anyone mention that the queen rinsed her amazing hair in the same rejuvenating and miraculous bath. Today, nothing prevents us from repeating the experience of Cleopatra and using hair milk as part of homemade cosmetic masks and as an ideal rinse after shampooing. Moreover, you can actively use not only cow's milk, but also goat's, and even coconut.

The benefits of milk for the human body are obvious. It contains many vitamins and trace elements that can act not only from the inside, but also when applied externally. Using milk masks and hair rinses, you can positively solve many problems with the scalp:

protein is a building material for the structure of the hair, so it is needed to restore damaged strands, smoothes them, heals brittleness, thinning, cuts;
various B vitamins (nicotinic acid, riboflavin, cobalamin) have predominantly medicinal properties: they relieve the scalp from fungal diseases (including seborrhea in its various manifestations and dandruff), bacterial infections, create an invisible but strong protective film around each hair, which gives curls have a beautiful shine after using milk masks and rinses;
calcium (the main component of milk) is needed to strengthen the roots and prevent hair loss;
lactic acids have a rejuvenating effect and activate the synthesis of collagen fibers in cells, which make the strands elastic and strong.

The chemical composition of milk is not rich, but the concentration of useful substances in it is sufficient so that with the regular use of products from it, the hair blooms with youth, beauty, and strength. Now there will be no need to spend money on expensive store-bought drugs and salon procedures, the effect of which is very doubtful: the effectiveness of a natural product will outshine them. The main thing is to learn how to use milk in a new capacity, as a cosmetic product, and not a familiar food product.

How to use milk hair masks?

In order for the hair to respond to the unique home treatment procedures with milk, it is advisable to follow certain recommendations from experts and those who have already experienced the miraculous power of the healing drink.

Use different milks depending on your hair type. For the care of fatty strands, the most ideal option would be low-fat cow (or low-fat), as well as coconut (it has a lot of vitamins). For dry hair, it is better to use goat or fatty cow. For normal curls, all types of milk will be useful. If you need to quickly and efficiently restore split ends, it is recommended to make masks from sour milk or yogurt.
In the absence of a natural, fresh, homemade product, you can use pasteurized, from the store shelf, but it will not be as effective.
Before use, milk must be brought to a warm state or at least room temperature. It is strictly forbidden to use cold liquid, which will spoil the quality of the prepared product. If there are essential oils or eggs in the mask, it is better to refuse heating altogether, since the former will lose their beneficial properties, and the latter will simply curl up.
Milk masks can be safely rubbed into the scalp, roots, and also distributed with a comb along the entire length of the hair and wet the tips.
It is better to apply them on unwashed and dry curls.
Action time - from 20 to 60 minutes.
The milk mask is washed off easily, using any shampoo and warm water / herbal decoction / lemon solution.
The frequency of use is not limited, on average it is recommended up to two times a week.
Duration of application - at least 10 masks or rinses.

By following these tips, you can give your stress-weary locks a new, more fulfilling life. As a result, they will flourish with beauty and health and will save you from unnecessary complexes and worries about your appearance. It will be very important to choose the right mask recipe for your hair type.

How to choose a milk mask recipe for hair?

If you use hair milk in its pure form, it will be a regular rinse, and for the preparation of cosmetic masks, it must be mixed with various other ingredients. Some will enhance certain properties of the healing fluid, others will weaken, and others will bring something new. Choose products according to your hair type.

Moisturizing mask for dry hair

In 100 ml of warm, fat milk, dilute two tablespoons of fresh honey melted in a water bath. After cooling the mass, drive a raw yolk into it, and then add one teaspoon of natural olive oil.

Nourishing mask for all hair types

In 100 ml of milk at room temperature and medium fat, beat 2 fresh raw eggs.

Repairing treatment for split ends

Heat a mixture of cosmetic oils in a water bath: one tablespoon each of burdock, castor and olive. Add to them three tablespoons of sour milk (no loss can be replaced with yogurt). After the mixture has cooled to room temperature, add retinol (A) and tocopherol (E) oil vitamins to it, as well as two drops of ylang-ylang, lavender, and chamomile essential oils.

Treatment mask for dandruff

Rub fresh goat's milk without additional ingredients into the hair roots, scalp, apply to the strands themselves.

Firming mask against hair loss

In 100 ml of warm coconut milk, dilute two tablespoons of lemon juice.

Each of the milk hair masks is a unique, incredibly useful cosmetic product that can provide curls with the most pleasant care, reliable and good health, good nutrition and guaranteed transformation after the first application.

People have long noticed that such a valuable food product as milk can be used as a cosmetic product. It has a beneficial effect on the skin and hair, although its vitamin composition is not diverse. Of course, milk also contains B vitamins, retinol, and vitamin D, which are necessary for the health of the strands. But the main advantage of this drink is a high concentration of macronutrients, of which calcium and phosphorus are the most valuable. Calcium prevents baldness, strengthening hair follicles, and phosphorus gives curls elasticity, strength and helps to preserve their natural color.

But not only thanks to calcium and phosphorus, milk is so useful for hair. The proteins contained in this product partially restore the structure of the strands, and fatty acids improve their protective properties. Milk softens, strengthens and nourishes hair, facilitates styling, and also soothes the scalp, normalizes its fat balance and even eliminates dandruff.

Milk is a natural product, the composition of which is highly dependent on the lifestyle of the animal that produces it. The properties of the drink are also influenced by its subsequent processing. So, store-bought milk is certainly stored longer than village milk, but in terms of biological value it is much inferior to the latter. There is nothing to talk about dry at all. Therefore, if you have the opportunity, use homemade milk - with a short expiration date and a thick layer of cream.

The most affordable is cow. It is suitable for all types of hair. Masks for quickly dirty curls should be prepared on the basis of skim milk. For the treatment of split ends, on the contrary, it is worth looking for the most “calorie-dense” one.

Goat's milk is more expensive, but richer in composition and fatter than cow's. It is used for severe hair loss, brittleness and dryness of hair, dandruff.

Sheep milk (you can get that too!) is the most nutritious of the three. It contains a lot of fatty acids and vitamin A, which can make hair healthy and shiny.

Separately, it should be said about dairy products. In some cases, they are even preferable. So, kefir and yogurt are good for colored, naughty and curled curls, whey is for oily ones. By the way, a hair mask with milk is a great way to dispose of a sour product and improve your hair.

How to prepare and use homemade masks

Milk should be warm or at room temperature. Cold has almost no effect, and protein coagulates in too hot. If you plan to add eggs to the mask, make sure that the milk is not overheated, otherwise they will boil.
The product is applied to dry strands 30-60 minutes before washing. Some women like to walk around with a mask for a long time, but it is difficult to say how appropriate this is in the case of a particular product.
A milk hair mask can be applied both to the roots and to the ends of the curls.
As a rule, if you keep the product on your hair for only 15 minutes, there is no need to create a "greenhouse effect" by wrapping your head with cling film. But when thermoactive components are present in the composition of the drug - for example, burdock oil, this measure makes sense.
The product is washed off with warm water and shampoo. After that, you can rinse the strands with acidified water.
Milk masks are recommended to be used 1-3 times a week (the drier the curls, the more often). The course of treatment consists of 10-12 procedures.
In home cosmetology, it is customary to combine milk with other foods: honey, oils, eggs. Sometimes homemade products are enriched with essential oils, herbal extracts.

Stimulation of the growth of curls

Cut into cubes 100 g of black bread and pour ¾ cup of warmed milk. Add 1 tbsp. a spoonful of castor oil. When the bread swells, mash it with a fork. Apply the resulting slurry to the hair roots. Put on a plastic cap and a wool cap over it: a warm mask is more effective. After 50 minutes, wash the curls under running water with shampoo, and when they dry, comb well to completely remove the crumbs.
A simple milk mask for weak and sparse hair is the best option if you are pressed for time. Warm up ½ cup of milk and add 1 teaspoon of salt to it. Stir the solution and rub it into the scalp. Massage. Rinse with shampoo after 5-15 minutes.
Pour 1 package of dry yeast into 100 ml of warm milk. After 10-20 minutes, when the yeast swells, dissolve in milk 2 tbsp. spoons of honey. Apply the composition to the scalp; Spread the rest through the hair, excluding the tips. Create a "greenhouse" on your head from cling film and a towel. Wash off the mask after 45 minutes.

Recovery of fatty strands

Massage some milk at room temperature into the hair roots. Whip 1 banana in a blender and flavor the puree with lemon juice (1-2 teaspoons will be enough). Evenly cover your hair with banana-milk gruel, put on a shower cap, and on top of it - a woolen hat. Wash your hair after half an hour.
Mix 1 tbsp. a spoonful of warm honey, 2 tbsp. tablespoons of oatmeal and 3 tbsp. tablespoons of warm milk Leave the mass to swell. When it increases in volume, distribute it through the hair and wrap your head with a towel. Keep the mask on for 30 minutes and then wash off with a mild shampoo. The product will add volume to oily strands, make them silky and “airy”.

Restoration of dry, damaged, dyed curls

1 egg beat with 2 tbsp. spoons of any vegetable oil. Dilute the mixture with 100 ml of warmed goat milk. Quickly apply the drug to the hair along the entire length and warm the head with cling film and a hat. Hold the composition on the curls for 45 minutes and rinse thoroughly.
Recipe for long split ends: take 1 cup of slightly warmed sour milk and beat a couple of eggs (or yolks) into it. Add 2 tbsp. tablespoons of cocoa powder (if you have dark hair) or chamomile extract (if you have light hair). Massage the mixture into the scalp and distribute through the hair. Put on a plastic cap. After 40 minutes, wash the curls with warm water.

Milk, as a versatile and useful food product, reveals itself in cosmetology, body care, skin and even hair care. Due to the unique and rich composition: vitamins, minerals, trace elements, the action of these two components is effective and multifaceted.

Properties of milk and honey for hair

A milk hair mask will have a number of positive and unique properties - strengthening the structure of the hair shaft, nourishing it, and stimulating growth. Milk is not just a healthy food product, but also a cosmetic product. It contains a balanced combination of proteins, fats and carbohydrates. What allows you to cope with the dryness of the scalp, calcium helps to strengthen the hair shaft and maintain the natural shine and elasticity of the hair.

As part of the masks, it is best to use natural, if possible, homemade milk with a high percentage of fat.

Milk from a tetra-pack package, and with a long shelf life, is not suitable.

Honey, in turn, due to its no less rich composition, has an anti-inflammatory, antibacterial effect, saturates the hair shaft with nutrients, vitamins and minerals, due to which softness, natural and healthy shine returns to them.

The unique properties of the products ensure their use for all types of hair, without harm to their structure and condition.

But if certain goals are pursued and a specific problem needs to be solved, then the main ingredients can be combined with other useful ingredients - vegetable and cosmetic oils, eggs, fermented milk and stimulants.

Recipes for hair masks from honey and milk

Dry scalp provokes a number of serious problems of the hair shaft - dryness, brittleness, cross-section, dandruff and various kinds of irritations. To solve this problem, various mixtures with the main nutritional ingredients can be used.

A mixture of half a glass of milk, a tablespoon of honey, and a few slices of white bread, from the highest grade of flour, will help get rid of dryness. The milk is heated to a temperature comfortable to the head, it should not be hot, after that, honey and bread are dissolved in it, which should be soaked, swell and absorb all the nutritional properties. The composition is applied to the hair roots, and then distributed along the entire length. The whole procedure should continue within an hour.

The opposite problem of the scalp will be its excessive oiliness. Thanks to the inclusion of some additional components, hair masks with milk and honey can also solve the problem and restore the normal balance of sebum production. Recipe for fat content: milk and natural yogurt are mixed in equal amounts, without additives - 50 ml each. In this slightly heated mixture, add a tablespoon of honey, stir until it is completely dissolved. A mask with honey is applied to clean, slightly dried hair, then covered with a film and a warm towel. Wash off with warm water after 20-30 minutes.

Such masks can be used not only as "treatment" and restoration, but also to maintain the normal state of the hair, for the purpose of greater nutrition and hydration. As a rule, it is recommended to make such masks once a week, and mix a glass of milk, 4 tablespoons of honey and two ripe bananas, if the hairstyle is medium length or short, the amount of ingredients is divided by half. To make the mixture homogeneous, it is best to use an immersion blender. The mixture is applied for half an hour, then washed off.

To restore shine and strength, mix 2 well-beaten eggs with 100 ml of milk and a tablespoon of honey. The head must be washed before this, and already applied to damp, semi-dry hair and left for 30 minutes.

Oatmeal will help restore the previous volume of hair or achieve new heights. Regular use of such a milk mask will quickly give results, literally in 1 - 1.5 months the amount of hair on the head will increase significantly. In addition, they will be shiny and silky. To prepare a mask for long hair, mix: two tablespoons of honey, and oatmeal, 4 milk, if short or medium long, the ingredients can be taken less.

A thoroughly mixed composition is applied to the scalp with massage movements, after which, with a wooden comb, it is distributed along the entire length. Cover the head with polyethylene and a towel. On the head, the mask should be 40 - 50 minutes, you can wash off the mask using neutral shampoos, decoctions of herbs (chamomile or nettle). The course of treatment is approximately 2 months, with a frequency of 2-3 times a week.

Despite all the incomparable benefits of using these ingredients, you need to remember the rules.

Firstly, for damaged hair prone to dryness and brittleness, the masks must be repeated every 3-5 days, in a normal condition of the hair, it will be enough to repeat the procedure 1-2 times a week.

It is necessary to wash off the masks with warm water, exactly like washing your hair. Warm water is much healthier than hot, and when using milk masks, the likelihood of protein denaturation (coagulation) remains, which will be quite difficult to remove from wet hair.

Milk is another amazing product that, when combined with honey, has many benefits for hair health. Due to the fact that it contains a large amount of minerals, vitamins, microelements, its action is multifaceted: it strengthens the structure of the hair, nourishes it, and stimulates growth. Well, in masks with milk and honey, an additional effect turns out to be the second component - honey, the anti-inflammatory, antibacterial properties of which have long been proven and, I think, do not need additional confirmation. The combination of these two products - milk and honey - provides our hair with an excellent complex of biologically active components, which, as it turns out, is available to everyone at home and does not require large financial costs. Of course, you can also buy ready-made, but expensive hair masks with milk and honey from cosmetic companies, but why not try making them yourself from simple proven products? To do this, we turn to the recipes of folk cosmetology. Milk and honey hair masks are generally suitable for all types of hair, but if you have any particular problem with them, then you can combine the main components with additional components.

1. Hair mask with milk and honey for dryness.

Here, the mask with the addition of white bread does an excellent job. To prepare it, you only need:

? half a glass of milk;
? one tablespoon of honey;
? a couple of slices of white bread.

We heat the milk a little, after which we dissolve honey in it and then place the bread here. Let the mixture stand for a while so that the bread can properly nourish and swell. The mask is ready, it must be applied to the entire length of the hair about an hour before washing.

2. Mask for oily hair with yogurt, milk and honey.

The same simple, homemade mask, for which you need to take:

? 50 g of milk;
? 50 g of yogurt;
? one tablespoon of honey.

All components are thoroughly mixed until completely dissolved, and the finished mask is applied to wet, clean hair, after which they must be covered with plastic wrap and a warm towel. Leave the head in this form for 20-30 minutes.

3. Nourishing and moisturizing milk and honey hair mask.

This mask can be used simply to nourish your hair from time to time as a preventive measure. For cooking, find in your kitchen:

? Milk - 100 g;
? Honey - 2 tablespoons;
? Banana - 1 pc.

Now you just need to thoroughly mix our components until smooth - a blender will help with this. When the mask is ready, it can be applied to the hair for about half an hour, after which it is easily washed off with warm water. For prevention, it is enough to use such a mask once a week.

4. Honey hair mask with milk for shine and strength.

A simple mask for which we take:

? Milk - 100 g;
? Honey - 1 tablespoon;
? Eggs - 2 pcs.

We start by whisking the eggs well until a homogeneous mass is obtained, after which we combine them with milk and honey and mix. The hair mask is ready. Apply to clean, damp hair and leave on for 30 minutes. After the time has elapsed, you can wash off the mask with warm water, if necessary, you can use a neutral shampoo.

5. Milk hair mask with honey to give thickness and silkiness.

If you want to achieve an increase in hair density, as well as give them silkiness in a month and a half, then such a hair mask with honey and milk may come in handy. For cooking, take:

? Milk - 2 tablespoons;
? Honey - 1 tablespoon;
? Oatmeal - 1 tablespoon.

The amount of ingredients naturally varies depending on the length of your hair, but the proportions are the same. So, the selected components of our future mask are thoroughly mixed in a bowl until a homogeneous mixture is obtained. Now we distribute the mask first on the scalp - with massaging movements, rubbing the mixture into the hair roots, after which we evenly distribute the remaining amount of the mixture along the entire length of the hair. We cover the hair with polyethylene and a towel and leave the mask to work for 40-50 minutes, after which we wash it off with warm water. You can use a neutral shampoo or herbal decoctions, such as chamomile or nettle. To conduct a full-fledged course, it is necessary to apply a mask 2 times a week for one and a half to two months.

6. Honey hair mask with whey.

It has an excellent effect on the restoration of the structure and general improvement of the hair, and also significantly reduces the amount of dandruff and prevents hair loss. To prepare the mask, take:

? Serum - 200 ml;
? Honey - 2 tablespoons.

Dissolve the honey in the serum and apply the mask on the hair for 20-25 minutes. After that, the mixture is thoroughly washed off with warm water. If you want to use a hair mask with honey and serum for the purpose of prevention, then one procedure per two weeks will be enough, if for treatment, then at least 2-3 sessions per week.

Well, that's all for now. It turns out that everything you need for the health and beauty of your hair lives in your kitchen! Try and use milk and honey hair masks and your hair will surely thank you.