How to understand if a person has mental problems? How to detect mental illness.

Mental problems are not like physical illnesses or wounds: outwardly they are not visible, and sometimes it is very difficult to understand whether a particular person has mental / psychological problems.

Here are a few important symptoms that psychologist Khachatur Gasparyan spoke about. According to them, one can suspect that a person has mental or psychological problems:

• Changes in the sphere of satisfaction of basic physiological needs. Is sleep disturbed? Has eating behavior changed? Such violations may indicate incipient problems with the psyche.
• How does a person react to objective obstacles? According to the psychologist, the answer to this question can help assess the mental / psychological state of a person. For example, how does a person feel about sudden rain? Everyone can get upset because of the rain, but too strong and emotional reaction is no longer considered too normal. Another example is a delayed flight at an airport. A healthy person can get away if his flight is cancelled, but it won't take long for him to pull himself together and calm down. If a person is angry for hours and cannot calm down in any way, this may be a symptom of a number of mental problems.
• How does a person feel about constructive, objective criticism? People with mental problems usually react very strongly to any criticism, even if it is objective and appropriate.
• How does a person cope with the difficulties of life and various problems? According to the psychologist, absolutely all people face difficulties in one way or another, but mentally healthy people can adequately assess the situation, relatively quickly pull themselves together and cope with the problem. For a person who has mental problems, any little thing can seem like a terrible tragedy, because of which he can create a lot of problems not only for himself, but also for his loved ones.
• A mentally healthy person can feel good in at least one group. For example, he may have tense relationships with colleagues, but everything is in order in his family. If a person has problems in the family, at work, and with friends, this may indicate that he has mental problems.

What to do if you have mental problems?

Of course, it is worth contacting a specialist in order not to let the problem take root. But how to do that? If a person understands that he has problems, everything is simple: it will not be difficult to convince him to go to a psychologist or at least a family doctor. If he does not want to realize this, you can talk with a psychologist who can advise how you can convey to a person the idea that he has problems and that he needs help.

Follow on

The rapid run of our time obliges us to be more careful with our own time, paying more attention to the daily routine, planning. Despite this, not everyone can boast of the ability not to waste time and keep up with all the cases.

Sometimes you have to put a lot of important things on the back burner, and then listen to accusations from your entourage of slowness and disorganization. As a result, many people are forced to constantly make incredible efforts to solve the problems that arise before them.

Such a rhythm of life can end very badly in the end: a person lives in a permanent stressful situation, on the verge of depression. However, the situation can be even more complicated: what if the disorganization of a single person is not the cause of the nervous tension of the body, but its consequence?

Psychologists are making a suggestion, which may well have some basis in fact, that our lack of time management is sometimes linked to some very common mental health problems.

But if this is true, what exactly pathological conditions can be blamed in the first place? And how to distinguish slowness, in which quite objective mental problems are to blame, from simple disorganization and laziness? This article will answer these questions.

stressful state

For many people who are under stress, the constant need to solve incoming tasks, sometimes quite simple, only increases the feeling of internal tension. There is a desire to postpone routine duties for later, which causes a feeling of short-term relief.

The flip side of this behavior is that the task does not disappear anywhere. In any case, it will have to be solved - only in the future. The realization of this fact makes a person feel guilty; he becomes irritable, aggressive; And the stress only gets worse.

If your internal tension is strong enough, the number of postponed cases is constantly increasing. This leads to other problems that you may have noticed in yourself:
- There are problems with sleep.
- Mental activity is accelerated, but there is a violation of logical chains in reasoning, which is reflected in inconsistent speech. This state is called a "leap of thought."
- Lack of internal energy, problems with focusing attention.
- Pursuing headaches, muscle stiffness occurs.

Dealing with this condition is extremely difficult. Moreover: awareness of the reality of this problem often only increases the stressful state, since there is an understanding that this is another task. And quite difficult.

But what to do if you are able to recognize the signs of permanent stress that prevents you from coping with daily activities? It is unlikely that this problem will be solved quickly. The help of a psychotherapist is often required. But does this mean that a person cannot help himself in this situation?

Not at all. In order not to aggravate the stressful condition, it is necessary to limit yourself to alcohol, smoking and coffee consumption; in parallel, it is necessary to increase physical activity by doing regular sports; you also need to get enough sleep. These are the first steps to get out of the impasse.

What mental problems can lead to lack of time?

Attention Deficit Hyperactivity Disorder

The existence of Attention Deficit Hyperactivity Disorder (ADHD) as a developmental disorder associated with neurological-behavioral disorders is not accepted by everyone in the medical, educational or scientific community as a whole.

Supporters of the existence of ADHD appeal to a number of signs that can be combined under this diagnosis. In addition, the townsfolk mistakenly believe that this is a childhood syndrome, a kind of age-related problem that can be outgrown.

Doctors, on the other hand, say that there are a huge number of adults among us who suffer from the inability to concentrate, the inability to cope with current tasks and learn new material precisely because they experienced ADHD in childhood.

Adults with this syndrome also tend to put off making difficult decisions until the last minute. When performing many tasks, people with ADHD syndrome are often distracted by secondary affairs, they face planning problems; and some even fall into prostration, refusing to further resolve this or that issue.

You should pay attention to other symptomsindicating the presence of ADHD:
- Tendency to daydream. You can also use the term "Manilovism" (from the name of Manilov, the hero of Gogol's "Dead Souls"), which characterizes a person engaged in empty daydreaming, striving for obviously unrealizable desires, carelessly relating to pressing matters.
- A person constantly forgets things or loses them.
- Tendency to make mistakes due to inattention; take on unjustified risks.
- Frequent feeling of embarrassment among others, being in a restless state.

The presence of ADHD is quite a medical condition that can be stopped with the help of appropriate medications. There are also methods of cognitive behavioral therapy that help to clearly identify the presence of ADHD.

Other methods within the same cognitive-behavioral therapy allow you to change the negative color of the patient's thoughts, to set him on a positive wave. As a rule, such treatment is enough for people with the above syndrome to learn how to more effectively solve everyday issues and manage their time.
The willpower of a person largely depends not only on the presence of an inner core in each individual person; motivation is also important, the environment in which this person was brought up, as well as a lot of other factors.

Despite the fact that we admire people with a strong will, often even such people show lack of will in making some decisions and in carrying out certain actions, putting off much for later.

In fact, willpower sometimes depends on how well you slept the night before; it may also depend on whether you have recently had any viral disease; it can be negatively affected by emotional imbalance, excessive intellectual load.

These factors often lead to a condition known as chronic fatigue syndrome (CFS). This syndrome is more typical for residents of large cities, and in developed countries. The category of citizens whose daily life is associated with constant stress (not always physical) is more often under attack.

The feeling of constant fatigue cannot but affect the effectiveness of decision-making. For example, if you don't get enough sleep, your brain demonstrates an inability to focus on a task for a long time; in addition, it is more difficult for him to cope with distractions.

You should also pay attention to the presence of other symptoms of this condition:
- increased sleepiness during the day;
- increased causeless irritability;
- inability to concentrate, memory loss;
Feeling tired even after a good sleep;
- persistent infectious diseases and allergic reactions and some other symptoms.

Since CFS can also have a chemical nature (a consequence of a viral infection, metabolic disorders, etc.), it can be extremely difficult to cope with this condition on your own. Antihistamines, tranquilizers are often prescribed; Psychotherapy is no less important.

However, you can speed up the recovery process if you adjust your lifestyle: exercise, always go to bed on time, eat right and on schedule. You can sign up for a general massage, regularly carry out water treatments.

Anxiety disorder is not an invention of impressionable people. This is a very real mental disorder, which even the strongest and most brutal personalities sometimes experience. In this state, the human brain modulates negative emotions.

A person with an anxiety disorder feels unsubstantiated anxiety, which may be related to his own health, the health and safety of his family members and other worries, sometimes developing into fear and horror. In this state, the performance of daily tasks is extremely problematic.

Other symptoms of an anxiety disorder include:
- muscle tension, inability to relax, headaches, increased heart rate and sweating;
- depression, inability to concentrate;
- sleep problems, increased irritability, fears about the future, unreasonable worries, and so on.

It can be extremely difficult for people suffering from an anxiety disorder to curb this condition on their own. On the other hand, an anxiety disorder usually does not require medication. Experts advise taking a few deep breaths during a panic attack, concentrating on positive thoughts.

It is also extremely important to devote enough time to rest and physical activity; it is necessary to adjust the diet; it is worth learning relaxation methods, using auto-training. Sometimes, however, there is a need to take so-called anti-anxiety drugs (as prescribed by a doctor).

Solving mental health problems will help you learn not to waste time

Depression is a very serious mental disorder as it affects the chemistry and even the structure of the human brain. The energy resources of a person suffering from depression are at an extremely low level. There is no time for decision making and planning.

In this state the person feels helpless; increases the level of self-criticism, which comes to self-abasement. Loss of interest in life in principle, which causes partial or complete disability, can lead to physical illnesses of a psychosomatic nature (and not only).

Depression has many distinct symptoms. Here are just a few of them:
- depression for a long time;
- decline in physical strength, lethargy; loss of interest in life;
- feelings of guilt, anxiety, own worthlessness;
- loss of appetite, weight loss, or vice versa - a tendency to overeat and gain weight;
- inability to concentrate; sleep disorders;
- the emergence of suicidal thoughts and so on.

Depression is such a dangerous pathological condition that some patients may require hospitalization. Before choosing a method of treatment (including with the help of medications), it is extremely important to determine the cause of depression. In some cases, even drugs will be powerless if a person does not change their lifestyle.

Obsessive Compulsive Disorder

If a person suffers from the symptoms of obsessive-compulsive disorder (OCD), he is faced with the problem of the correct perception of the brain of their own actions. This mental disorder can be episodic and occur periodically, with the demonstration of some specific symptoms, obsessive-compulsive states.

A patient with OCD often realizes the meaninglessness of certain of his repetitive actions (one of the symptoms of the disorder), but he does not manage to figure it out on his own. The presence of OCD makes it very difficult for a person to cope with their daily duties (at least on time).

The repetitive behaviors that a patient with OCD exhibits are often associated with some kind of fear or obsession:
- fear of losing something: in order not to lose, you need to make certain passes with your hands or other actions;
- fear of getting sick due to dirty hands (they are constantly washed for no reason);
- the desire to achieve order, symmetry in things (this can occupy all the thoughts of the patient, constantly laying things out in a certain order).
- many superstitions, strange desires, fears are nurtured.

The presence of an obsession usually leads to the birth of some kind of own ritual, a repetitive action; sometimes, according to the OCD sufferer, this action is simply necessary to do in order "so that something does not happen."

Often, taking anti-anxiety drugs, antidepressants, can help to cope with these obsessive symptoms. However, treatment should only be carried out in combination with cognitive behavioral therapy methods.

It is very important, when realizing that you have such a disorder, to change your lifestyle so as not to aggravate this condition. A change in diet is recommended (more amino acids, milk, dark chocolate); alcohol consumption should be avoided; physical activity is important.

Where to start with the issue of solving the lack of time?

Be honest with yourself by naming the objective reasons that prevent you from living a fulfilling life, forcing you to constantly put off urgent matters on the back burner. It is advisable to transfer the list of these reasons to paper.

Then you need to make a list of real ways of solving urgent problems that would be acceptable to you. And if it seems to you that the true cause lies in the serious mental health problems described above, you need to find the strength to turn to specialists for diagnosis and treatment.

If it turns out that the same notorious human slowness is to blame, as well as the habit of leaving everything for later and hoping for a chance, then it makes sense to use the following approach: first, divide the pending complex problems into smaller and simpler questions.

Since your state of mind allows you to solve the accumulated problems without problems, you have no objective reasons not to solve them on time. It helps some people if they come up with their own reward system for themselves, which they do as they get things done.

If you find yourself simply wasting your time on trifles or being lazy, you should forgive yourself for this weakness; You need to stop being ashamed of it and angry at yourself. After all, you are just a human, with his usual weaknesses. It is interesting that such an approach will rather allow you to stop "slowing down" in resolving issues, rather than the tactics of self-flagellation.

Mental disorders are invisible to the naked eye, and therefore very insidious. They significantly complicate the life of a person when he is unaware of the presence of a problem. Experts studying this aspect of the boundless human essence claim that many of us have mental disorders, but does this mean that every second inhabitant of our planet needs to be treated? How to understand that a person is really sick and needs qualified help? You will receive answers to these and many other questions by reading the following sections of the article.

What is a mental disorder

The concept of "mental disorder" covers a wide range of deviations of a person's state of mind from the norm. The problems with internal health in question should not be taken as a negative manifestation of the negative side of the human personality. Like any physical illness, a mental disorder is a violation of the processes and mechanisms of perception of reality, which creates certain difficulties. People faced with such problems do not adapt well to real life conditions and do not always correctly interpret what is happening.

Symptoms and signs of mental disorders

The characteristic manifestations of a mental disorder include behavioral/mood/thinking disorders that go beyond generally accepted cultural norms and beliefs. As a rule, all the symptoms are dictated by an oppressed state of mind. At the same time, a person loses the ability to fully perform the usual social functions. The general spectrum of symptoms can be divided into several groups:

• physical - pain in various parts of the body, insomnia;
• cognitive - difficulties in clear thinking, memory impairment, unjustified pathological beliefs;
• perceptual - states in which the patient notices phenomena that other people do not notice (sounds, movement of objects, etc.);
• emotional - a sudden feeling of anxiety, sadness, fear;
• behavioral - unjustified aggression, inability to perform elementary self-service activities, abuse of mentally active drugs.

The main causes of diseases in women and men

The aspect of the etiology of this category of diseases is not fully understood, so modern medicine cannot clearly describe the mechanisms that cause mental disorders. Nevertheless, a number of reasons can be distinguished, the connection of which with mental disorders has been scientifically proven:

• stressful life conditions;
• difficult family circumstances;
• brain diseases;
• hereditary factors;
• genetic predisposition;
• medical problems.

In addition, experts identify a number of special cases, which are specific deviations, conditions or incidents against which serious mental disorders develop. The factors that will be discussed are often encountered in everyday life, and therefore can lead to a deterioration in the mental health of people in the most unforeseen situations.

Alcoholism

The systematic abuse of alcohol often leads to disorders of the human psyche. The body of a person suffering from chronic alcoholism constantly contains a large amount of decay products of ethyl alcohol, which cause serious changes in thinking, behavior and mood. In this regard, there are dangerous mental disorders, including:

1. Psychosis. A mental disorder due to a violation of metabolic processes in the brain. The toxic effect of ethyl alcohol overshadows the mind of the patient, but the consequences appear only a few days after the cessation of use. A person is seized by a feeling of fear or even a persecution mania. In addition, the patient may have all sorts of obsessions associated with the fact that someone wants to cause him physical or moral harm.
2. Delirium tremens. A common post-alcohol mental disorder that occurs due to deep metabolic disorders in all organs and systems of the human body. Delirium tremens manifests itself in sleep disorders and convulsive seizures. The listed phenomena, as a rule, appear in 70-90 hours after the termination of the use of alcohol. The patient shows sudden mood swings from carefree fun to terrible anxiety.
3. Rave. A mental disorder called delirium is expressed in the appearance of unshakable judgments and conclusions in a patient that do not correspond to objective reality. In a state of delirium, a person's sleep is disturbed and photophobia appears. The boundaries between sleep and reality become blurred, the patient begins to confuse one with the other.
4. Hallucinations are vivid representations, pathologically brought to the level of perception of real-life objects. The patient begins to feel that the people and objects around him are swaying, rotating or even falling. The sense of the passage of time is distorted.

brain injury

When receiving mechanical injuries of the brain, a person can develop a whole range of serious mental disorders. As a result of damage to the nerve centers, complex processes are triggered that lead to clouding of consciousness. After such cases, the following disorders / conditions / diseases often occur:

1. Twilight states. As a rule, they are celebrated in the evening hours. The victim becomes drowsy, delirium appears. In some cases, a person can sink into a state similar to a stupor. The patient's consciousness is filled with all sorts of pictures of excitement, which can cause appropriate reactions: from psychomotor disorder to brutal affect.
2. Delirium. A serious mental disorder in which a person has visual hallucinations. So, for example, a person injured in a car accident can see moving vehicles, groups of people and other objects associated with the roadway. Mental disorders plunge the patient into a state of fear or anxiety.
3. Oneiroid. A rare form of mental disorder in violation of the nerve centers of the brain. It is expressed in immobility and slight drowsiness. For some time, the patient may be chaotically excited, and then freeze again without movement.

Somatic diseases

Against the background of somatic diseases, the human psyche suffers very, very seriously. There are violations that are almost impossible to get rid of. Below is a list of mental disorders that medicine considers the most common in somatic disorders:

1. Asthenic neurosis-like condition. A mental disorder in which a person exhibits hyperactivity and talkativeness. The patient systematically experiences phobic disorders, often falls into a short-term depression. Fears, as a rule, have clear outlines and do not change.
2. Korsakovsky syndrome. A disease that is a combination of a memory disorder regarding ongoing events, a violation of orientation in space / locality and the appearance of false memories. A serious mental disorder that cannot be treated with methods known to medicine. The patient constantly forgets about the events that have just happened, often repeats the same questions.
3. Dementia. A terrible diagnosis, deciphered as acquired dementia. This mental disorder is often found in people aged 50-70 who have somatic problems. Dementia is a diagnosis for people with cognitive impairment. Somatic disorders lead to irreparable abnormalities in the brain. The mental sanity of a person does not suffer. Learn more about how treatment is carried out, what is the life expectancy with this diagnosis.

Epilepsy

Almost all people with epilepsy have mental disorders. Disorders that occur against the background of this disease can be paroxysmal (single) and permanent (permanent). The following cases of mental abnormalities are found in medical practice more often than others:

1. Mental seizures. Medicine distinguishes several varieties of this disorder. All of them are expressed in sharp changes in the mood and behavior of the patient. A mental seizure in a person suffering from epilepsy is accompanied by aggressive movements and loud screams.
2. Transient (transient) mental disorder. Prolonged deviations of the patient's condition from normal. A transient mental disorder is a prolonged mental seizure (described above), aggravated by a state of delirium. It can last from two to three hours to a whole day.
3. Epileptic mood disorders. As a rule, such mental disorders are expressed in the form of dysphoria, which is characterized by a simultaneous combination of anger, longing, causeless fear and many other sensations.

Malignant tumors

The development of malignant tumors often leads to changes in the psychological state of a person. With the growth of formations on the brain, pressure increases, which causes serious deviations. In this state, patients experience causeless fears, delusional phenomena, melancholy, and many other focal symptoms. All this may indicate the presence of the following psychological disorders:

1. hallucinations. They can be tactile, olfactory, auditory and gustatory. Such abnormalities are usually found in the presence of tumors in the temporal lobes of the brain. Often, along with them, vegetative-visceral disorders are detected.
2. affective disorders. Such mental disorders in most cases are observed with tumors localized in the right hemisphere. In this regard, attacks of horror, fear and longing develop. Emotions caused by a violation of the structure of the brain are displayed on the face of the patient: the facial expression and skin color change, the pupils narrow and expand.
3. Memory disorders. With the advent of this deviation, signs of Korsakov's syndrome appear. The patient gets confused in the events that just happened, asks the same questions, loses the logic of events, etc. In addition, in this state, a person often changes mood. Within a few seconds, the patient's emotions can switch from euphoric to dysphoric, and vice versa.

Vascular diseases of the brain

Violations of the circulatory system and blood vessels instantly affect the mental state of a person. With the appearance of diseases associated with an increase or decrease in blood pressure, brain functions deviate from the norm. Serious chronic disorders can lead to the development of extremely dangerous mental disorders, including:

1. Vascular dementias. This diagnosis means dementia. In their symptoms, vascular dementias resemble the consequences of some somatic disorders that manifest themselves in old age. Creative thought processes in this state are almost completely extinguished. The person withdraws into himself and loses the desire to maintain contact with anyone.
2. Cerebral-vascular psychoses. The genesis of mental disorders of this type is not fully understood. At the same time, medicine confidently names two varieties of cerebrovascular psychosis: acute and protracted. The acute form is expressed by episodes of confusion, twilight clouding of consciousness, delirium. For a protracted form of psychosis, a state of stupor is characteristic.

What are mental disorders

Mental disorders in people can occur regardless of gender, age and ethnicity. The mechanisms of development of mental illness are not fully understood, so medicine refrains from making specific statements. However, at the moment, the relationship between some mental illnesses and age limits is clearly established. Each age has its own common deviations.

In the elderly

In old age, against the background of diseases such as diabetes mellitus, heart / kidney failure and bronchial asthma, many mental disorders develop. Senile mental illnesses include:

• paranoia
• dementia;
• Alzheimer's disease;
• marasmus;
• Pick's disease.

Types of mental disorders in adolescents

Adolescent mental illness is often associated with adverse circumstances in the past. Over the past 10 years, young people often have the following mental disorders:

• prolonged depression;
• bulimia nervosa;
• anorexia nervosa;
• drancorexia.

Features of diseases in children

In childhood, serious mental disorders can also occur. The reason for this, as a rule, are problems in the family, incorrect methods of education and conflicts with peers. The list below lists mental disorders that are most often recorded in children:

• autism;
• Down syndrome;
• attention deficit disorder;
• mental retardation;
• developmental delays.

Which doctor to contact for treatment

Mental disorders are not treated on their own, therefore, if there is the slightest suspicion of mental disorders, an urgent appeal to a psychotherapist is required. A conversation between a patient and a specialist will help to quickly identify the diagnosis and choose an effective treatment strategy. Almost all mental illnesses are curable if treated early. Remember this and don't delay!

Video about the treatment of mental illness

The video attached below contains a lot of information about modern methods of dealing with mental disorders. The information received will be useful for everyone who is ready to take care of the mental health of their loved ones. Listen to the words of experts to break stereotypes about inadequate approaches to the fight against mental disorders and find out the real medical truth.

Our psyche is a rather subtle and complex system. Experts classify it as a form of active reflection by a person of objective reality, which arises when an individual interacts with the outside world and regulates his behavior and activities. Quite often, doctors have to deal with pathological deviations from the normal state, which they call mental disorders. There are many mental disorders, but some are more common. Let's talk about what constitutes a violation of the human psyche in a little more detail, discuss the symptoms, treatment, types and causes of such health problems.

Causes of mental disorders

Mental disorders can be explained by a variety of factors, which can generally be divided into exogenous and endogenous. The first are factors of external influence, for example, the intake of dangerous poisonous substances, viral illnesses and traumatic injuries. And internal causes are represented by chromosomal mutations, hereditary and gene ailments, as well as mental development disorders.

The resistance of an individual to mental disorders is determined both by specific physical characteristics and by the general development of the psyche. After all, different subjects react differently to mental anguish and various kinds of problems.

Typical causes of mental disorders include neurosis, neurasthenia, depressive states, aggressive exposure to chemical or toxic elements, as well as traumatic head injuries and a hereditary factor.

Mental disorder - symptoms

There are a number of different symptoms that can be observed in mental disorders. They are most often manifested by psychological discomfort and impaired activity in various areas. Patients with these problems present with a variety of physical and emotional symptoms, and cognitive and perceptual disturbances may also occur. For example, a person may feel unhappy or super happy, regardless of the severity of the events that have occurred, and he may also experience failures in building logical relationships.

Excessive fatigue, rapid and unexpected mood swings, insufficiently adequate response to events, spatio-temporal disorientation are considered classic manifestations of mental disorders. Also, specialists are faced with a violation of perception in their patients, they may not have an adequate attitude to their own condition, there are abnormal reactions (or lack of adequate reactions), fear, confusion (sometimes hallucinations). A fairly common symptom of mental disorders is anxiety, problems with sleep, falling asleep and waking up.

Sometimes mental health problems are accompanied by the appearance of obsessions, persecution delusions and various phobias. Such violations often lead to the development of depressive states, which can be interrupted by violent emotional outbursts, directed at the fulfillment of some incredible plans.

Many mental disorders are accompanied by disorders of self-awareness, which make themselves felt by confusion, depersonalization and derealization. In people with such problems, memory often weakens (and sometimes completely absent), paramnesia and disturbances in the thought process are observed.

A frequent companion of mental disorders is considered delirium, which can be both primary and sensual, and affective.

Sometimes mental disorders are manifested by problems with eating - overeating, which can cause obesity, or, conversely, by refusing food. Alcohol abuse is common. Many patients with such problems suffer from sexual dysfunction. They also often look sloppy and may even refuse hygiene procedures.

Types of mental disorders

There are quite a few classifications of mental disorders. We will consider only one of them. It includes conditions provoked by various organic diseases of the brain - injuries, strokes and systemic diseases.

Doctors also separately consider persistent or drugs.

In addition, psychological developmental disorders can be distinguished (they debut in early childhood) and disturbances in activity, concentration of attention and hyperkinetic disorders (usually recorded in children or adolescents).

Mental disorder - treatment

Therapy of problems of this kind is carried out under the supervision of a psychotherapist and other narrow specialists, while the doctor takes into account not only the diagnosis, but also the patient's condition, and other existing health disorders.

So quite often, experts use sedatives that have a pronounced calming effect. Tranquilizers can also be used, they effectively reduce anxiety and relieve emotional tension. Still such funds lower the tone of the muscles and have a mild hypnotic effect. The most common tranquilizers are Chlordiazepoxide, and.

Mental disorders are also treated with the use of antipsychotics. These drugs are considered the most popular in such diseases, they reduce the excitement of the psyche, reduce psychomotor activity, reduce aggressiveness and suppress emotional tension. Popular drugs in this group are Propazine, Pimozide, and Flupentixol.

Antidepressants are used to treat patients with complete depression of thoughts and feelings, with severe depression of mood. Such drugs are able to increase the pain threshold, improve mood, relieve apathy and lethargy, they normalize sleep and appetite well, and also increase mental activity. Qualified psychotherapists often use Pyritinol and as antidepressants.

Another treatment of mental disorders can be carried out with the help of normotimics, which are designed to regulate inadequate manifestations of emotions, and have anticonvulsant efficacy. These drugs are often used for bipolar affective disorder. These include, etc.

Nootropics are considered the safest drugs for the treatment of mental disorders, which have a positive effect on cognitive processes, enhance memory and increase the resistance of the nervous system to various stresses. The drugs of choice usually become, and Aminalon.

In addition, patients with mental disorders are shown corrective psychotherapy. They will benefit from hypnotechniques, suggestion, sometimes NLP methods. An important role is played by the mastery of the method of autogenic training, in addition, one cannot do without the support of relatives.

Mental disorder - alternative treatment

Traditional medicine experts argue that some medicines based on herbs and improvised means may well contribute to the elimination of mental disorders. But you can use them only after consultation with the doctor.

So traditional medicine can be an excellent alternative to some sedative medicines. For example, to eliminate nervous excitement, irritability and insomnia, healers advise mixing three parts of crushed valerian root, the same amount of peppermint leaves and four parts of clover. Brew a tablespoon of such raw materials with a glass of only boiled water. Infuse the medicine for twenty minutes, then strain, and squeeze the plant material. Take a ready-made infusion in half a glass twice a day and just before bedtime.

Also, with irritability of the nervous system, insomnia and nervous excitement, you can mix two parts of valerian roots with three parts of chamomile flowers and three parts of cumin seeds. Brew and take such a remedy in the same way as in the previous recipe.

You can cope with insomnia with a simple infusion based on hops. Pour a couple of tablespoons of crushed cones of this plant with half a liter of cool, pre-boiled water. Insist for five to seven hours, then strain and drink a tablespoon three to four times a day.

Another great sedative is oregano. Brew a couple of tablespoons of this herb with half a liter of boiling water. Infuse for half an hour, then strain and take half a glass three or four times a day immediately before a meal. This medicine is great for relieving sleep problems.

Some traditional medicine can be used to treat depression. So a good effect is given by taking a medicine based on chicory root. Twenty grams of such crushed raw materials, brew a glass of boiling water. Boil the product on a fire of minimum power for ten minutes, then strain. Take a ready-made broth in a tablespoon five to six times a day.

If depression is accompanied by a severe breakdown, prepare a medicine based on rosemary. Twenty grams of crushed leaves of such a plant, brew one glass of boiling water and boil on a fire of minimum power for fifteen to twenty minutes. Cool the finished medicine, then strain. Take half a teaspoon of it half an hour before a meal.

A remarkable effect in depression is also obtained by taking an infusion based on ordinary knotweed. Brew a couple of tablespoons of this herb with half a liter of boiling water. Insist for half an hour, then strain. Take during the day in small portions.

Mental disorders are quite serious conditions that require close attention and adequate correction under the supervision of specialists. The feasibility of using folk remedies is also worth discussing with your doctor.

I have mental problems, avoidant personality disorder, depression, sleep disturbance, bladder neurosis, plus many other diseases and health problems. My life, or rather miserable existence, is going down the drain. It all started from childhood, I was born with problems of the nervous system, plus a terrible atmosphere in the family gave lasting results. Then the school, too, was rejected by the team and bullying classmates. Since childhood, I began to understand that something was wrong with me. The inability to behave in a team, shyness and fear, and attracting trouble to yourself is about me. Now self-esteem is below zero, I consider myself a complete nonentity and a spineless slug, unable to even stand up for himself, in general, schmuck. I have no friends, no girlfriend, no job, I live only at the expense of my relatives, for which I look even more insignificant. Over time, IRL only progresses, as there is no opportunity to receive qualified psychiatric care. I went through courses of treatment on Monday, took a large amount of SSRIs, trunks, antipsychotics, but the effect was short-lived, since I already learned my illnesses by heart and treatment with pills alone is not enough, but I need a long and expensive treatment with a psychotherapist. At first there were naive attempts to cope with the disease, but all in vain. Now I have constant thoughts of suicide, because I understand that I have no way out. Previously, he suffered a lot from loneliness, now he probably reconciled, although it is unlikely. Previously, he tried to join the company, visited many times, but only became more convinced of his worthlessness and inferiority, then climbed into his shell even more. I hate myself. Sometimes it seems like I'm going crazy. The lack of sex also blows the roof, I can’t cope with masturbation after which I feel even more insignificant, I tried to fight it didn’t work out, only recently I realized that this is the same strong instinct as the need for food. I want to become impotent so as not to experience this animal attraction. In general, the degradation of personality on the face. The more I stay at home, the more I run wild. Often I think how the earth wears freaks like me. Every day children, teenagers die, good people who want to live, who deserve life. I dream of death. I perfectly understand my "prospects" for my future life. Something like this. Why did he write all this? I don't know, it might speak up. Thank you if anyone read to the end of this dull whining.
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dust, age: 01/26/2015

Responses:

And I read it to the end, I’m sitting thinking ... Immediately somehow an idea came to my mind, go to the gym, pump muscles, I’m serious !!! Sport drives all the nonsense out of my head and
the result is obvious, the reflection in the mirror pleases, self-confidence will appear, however, it has been verified. Hire a coach for a few classes, it's inexpensive, and then the Internet in
help. Set a goal for yourself, any, even the smallest and not noisy :) and do not feel sorry for yourself, then 100% will work out. Well, do not give up, you are so young, and the name of
you, for sure, are cool, read its meaning on the internet - be proud :), otherwise you thought up - "dust" ... Just imagine that everything in someone's life is much more tragic and NOTHING
fix, well, there is no more chance, but there was ...
10 months ago, my younger sister died, 27 years old, suicide ... my son remained ... I lost faith in myself, so she said. I roar constantly, mother-shadow, baby-
an orphan, oh, she punished everyone, without knowing it, my little one ... and never come to terms with this death, here ... That's why I'm here - trying to find answers to my endless
"Why"...
Do not punish loved ones, be patient, God has his own plans regarding your person :)
And you have a chance, use it right tomorrow morning and become an optimist, well, just force yourself to look for positive in simple things! I sincerely wish!
you will succeed, show character!

Valentina, age: 01/31/2015

Well, let me start by saying that you are not a freak. Freaks are killers, rapists and them and. n. You may really need to be treated by a psychotherapist, but you can do a lot in this direction yourself. The fact is that any psychotherapist works with the patient through suggestion and hypnosis (in addition to drugs). You should do self-hypnosis - autogenic training. You can find books on the subject online. And in order to learn how to protect yourself from others, take up physical exercises and martial arts. And start working, well, at least earn money through the Internet. And do not strive to become impotent. Up to 80-90% of young men and up to 50% of women go through masturbation (this is the data of doctors). I'm not saying that this is good, you can get rid of this if you do physical activity in sports and finally get married. Sit and think about what you would like to do, can draw, write books, grow something, that is, find something to your liking. I am sure that if you are persistent and disciplined, then you will succeed.

Sandr, age: 63 / 01/28/2015

Hello! I also read to the end. Too many accusations against you. You are not a freak at all, many people in your situation would feel the same way. There are things that we do not choose in this life - family, classmates, health, nervous system, mental upheavals and much more that we cannot influence. And the fact that you fell into such a state is simply because you were strong for too long, and experienced stresses that turned out to be stronger than you. Read the stories of people on this site, how many people suffer from depression, neurosis, psychosis, insomnia, various mental disorders, and do you really think that they are all weak? No, strong. Weak people do not have such trials in life. You know, in fact, as you were advised above - go to the gym, there are a lot of people, just look your fear in the eye. The only way to get rid of fear is to face it boldly, face it many times. I read many stories about how people were cured of social phobia, starting to go out into society, to crowded places, to large crowds of people, experienced wild discomfort, literally fainted, and then this condition passed. I think that social phobia and avoidant personality disorder are the same thing, so this method can help you too. So the gym is good advice. You will look into the eyes of your fear, you will strengthen your willpower, you will train your body, you will be distracted from masturbation. Devidends - strengthened self-esteem. What do you think about that?

Alla, age: // / 01/28/2015

I understand you, because much of what you wrote is also suitable for me. But since you say to yourself that you are a freak, then you are no longer so, because real freaks will never say that about themselves. I think you need to shift your attention from yourself to someone or something else. Find yourself a hobby. For example, learn a new language or learn to play the guitar. Try writing stories. Or maybe you can draw? You have the ability to do something anyway. Then, when you're a little distracted, think about work. If it's really hard for you, find a part-time job. so you will be busy and you will have time for yourself. And so, gradually, step by step, you can get out of this state and find yourself. And when you fall in love with your reflection in the mirror, your personal life will improve. the main thing is to force yourself to do something, because only you can help yourself. You can.

Alice, age: 01/22/2015

You will not believe - I have the same diagnoses! And I'll tell you - you can and should live! Yes, every day is a struggle for me, but how nice it is to feel like a winner by the end of the day! The only salvation for people like us is to LIVE FOR OTHERS. Otherwise - the hellish pains of self-destruction, believe me, I have experienced this many many times. Find a job, but not to get rich, but to help others. And you need to get married in order to GIVE HAPPINESS TO ANOTHER PERSON. And then everything will fall into place!

Olga, age: 01/26/2015

Your only problem is that instead of doing what you like, you are trying to be like others. Therefore, you constantly compare yourself with someone and you have false values. Find something that you would like to do and do it, spit on everything! Good luck)

George, age: 10/19/2015

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