How to get rid of the smell of garlic from the mouth: recipes for fresh breath. How to quickly remove, neutralize the smell of garlic from the mouth: the best ways

Eating garlic is good for human health. The exception is persons suffering from diseases of the gastrointestinal tract. Many people eat garlic both fresh, dried, and pickled, after which the smell is immediately noticeable to others. The persistent smell appears due to the essential oils contained in the plant. The specific aroma clings tightly to the skin and mucous membranes, it is difficult to eliminate it even by brushing your teeth and washing your hands.

Folk remedies for the smell of garlic in the mouth

Garlic has a specific aroma due to the presence of allicin. Returning fresh breath at home will help one meal, consisting of products that neutralize its effect. Before brushing your teeth, you must eat certain fruits, vegetables, herbs or spices. Hygiene procedures are recommended after meals.

Fruits

• peach
• pears;
• apricot
• apples
• prunes;
• plums.

The zest of lemon, orange, tangerine has the same properties.

Vegetables and greens

Potatoes, cooked in any way, suppress the pungent odor. Spinach, herbs and parsley roots can cope with the problem. You need to chew them immediately after eating garlic.

Nuts and seasoning

To get rid of the smell of garlic, chew on a walnut, pine nut or almond for 2 minutes and then spit it out. Repeat this manipulation 3 times.

If there are no nuts in the kitchen, spices are suitable: cloves, cinnamon, coriander, cardamom.

Beverages

Black and green tea freshen the breath after hot and spicy dishes, including garlic. For a lasting effect, add mint or a slice of lemon to the tea.

REMEMBER! Using mint gum or menthol toothpaste will only increase bad breath.

Hygiene

To get rid of the smell of garlic, brush your teeth using dental floss and mouth freshener. Pay special attention to the tongue and cheeks. Microparticles of plant fibers remain on the mucosa.

The best remedies for the smell of garlic on the skin of the hands

The aroma of garlic remains on the hands for a long time and does not disappear after washing the hands with running water.

You can solve the problem if:

1. Rub hands thoroughly with soap. Pay special attention to the nails, as essential oils penetrate deep into the nail plate. Then rinse your hands with lemon juice or rub with lemon peel.
2. After contact with garlic, treat your palms with sunflower oil.
3. Rinse with dish soap and apply moisturizer.

For maximum effect, use all methods in turn.

Video tips

The benefits and harms of garlic

Garlic is a valuable low-calorie food product containing a lot of vitamins and minerals. However, it should be used with caution, and not as a panacea for all diseases. After all, there are toxic substances in the composition of garlic.

Benefit

• The greatest effect is obtained from eating raw garlic.
• Regular intake of food reduces the risk of ARVI and influenza.
• The plant is effective for the prevention of intestinal infections.
• Garlic has a beneficial effect on the cartilaginous tissue of the joints.
• The fibers cause vasodilation and reduce pressure.
• Garlic is recommended for men suffering from prostatitis and having problems with potency.

Harm

• Limit the use of fresh garlic should be for people suffering from diseases of the gastrointestinal tract (gastrointestinal tract).
• Use can provoke headaches, epileptic seizures.
• It is not recommended to take garlic for pregnant and lactating women.

Excessive consumption of garlic will not improve well-being, but will exacerbate chronic diseases. The allowable amount is 1 - 2 cloves per day.

Drink a glass of milk or yogurt before eating garlic. The calcium contained in the product neutralizes the aroma.

Add parsley leaves to a fresh garlic salad to reduce the odor.

Eat dishes with garlic with white or gray bread and the smell from the mouth will not appear. This advice only works if they are used at the same time.

You can get rid of the unpleasant smell of garlic with the help of the special properties of some products. Fresh fruits, herbs and tea will help to beat off persistent and sharp aroma from the mouth and from the hands. To avoid negative health effects, use garlic with caution, following our tips and recommendations.

Image copyright Thinkstock

Fighting off this unpleasant odor is not so easy, and without understanding the chemical processes in our body, one cannot do here, explains the BBC Future columnist.

Fans of dishes containing garlic were unpleasantly surprised to learn that this plant has an extremely persistent smell. Its aroma can accompany a person hours and even days after consumption. In fact, the smell may appear even if the garlic itself did not get into your mouth.

In 1936, the Journal of the American Medical Association published an article about a patient who developed garlic breath odor. And although he really ate soup with garlic, he was fed through a special food tube.

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Another doctor reported that during childbirth he felt a sharp recognizable smell from the mother's mouth, and when the child was born, she also smelled of garlic. "When I tell this story, people usually take it as a joke," he added.

Sulfurous substances give a specific strong smell to garlic. In the process of digestion of food, molecules are formed that are absorbed by our body, after which they are removed from it with the blood stream. These molecules can have a very unpleasant smell, which, when it enters the lungs, arises when exhaled.

And no matter how much you brush your teeth, it will not be possible to get rid of the smell, because it is not caused by food residues in the mouth, but by chemical processes in your body.

Image copyright iStock Image caption Garlic enters the bloodstream, then into the lungs, and only then leaves the body in the form of bad breath within three days.

As you know, a wedge is knocked out with a wedge, and chemistry can only be overcome with the help of chemistry. A few years ago, Ohio State University scientist Cheryl Berringer, who has been studying how VOCs affect taste, commissioned his graduate student to investigate how to eliminate garlic breath.

By that time, foods such as mushrooms, basil, lettuce, chicory, celery, potatoes, parsley, and mint leaves had been proven to neutralize garlic odor.

However, why they have such an effect was not known. Berringer and his graduate students set out to investigate how well certain foods eliminate garlic breath and why.

The researchers focused their attention on lettuce, mint and apples. "We discovered the effectiveness of apples by accident," explains Berringer.

During a control experiment, one of the participants in the experiment, who ate garlic and washed it down with water, found surprisingly few garlic-smelling molecules in the body. Remembering everything he had eaten during the day, the student mentioned a couple of apples that he had eaten a few hours earlier.

Eureka! When the subjects started chewing the apples immediately after the garlic, the smell noticeably weakened.

The fact is that the sulfur compounds contained in garlic enter into a chemical reaction with a number of other molecules, the so-called phenols.

During the experiment, the participants chewed garlic, eating it with a variety of foods. After that, they breathed into a mass spectrometer, which isolated the molecules in their breath.

The scientists experimented with various combinations of foods, including crushed garlic with water and a pure enzyme or some phenols, such as the rosmarinic acid found in mint. And subjected each combination to analysis in a mass spectrometer.

We immediately found out that apples, lettuce or mint were much more effective raw than cooked. This proves the participation of enzymes that catalyze chemical reactions, but decompose at high temperature.

Image copyright iStock Image caption The most effective tool in the fight against the smell of garlic from the mouth is an ordinary apple.

As experiments have shown, mint turned out to be the most effective of all options.

First, it contains a large amount of phenolic compounds. Chemists need not be told that sulfur compounds and rosmarinic acid can combine relatively easily, producing molecules that are odorless at all.

Although there are fewer phenolic compounds in apples, they are still present enough to eliminate the garlic smell.

However, the smallest amount of phenols was found in the salad - it contained even fewer of them than in green tea, which did not affect the smell of garlic at all.

"It was hard to explain," says Berringer. But the team subsequently found that the pure enzyme alone was unable to eliminate the sulfur compounds. However, when combined with phenols, the enzymes in lettuce acquire rather unusual properties.

Despite the fact that scientists cannot yet explain this behavior of molecules, this does not prevent them from using their advantages in the fight against a strong garlic smell.

However, we should not forget that no matter how much we struggle with odors, this will not change the fact that people are living chemical production enterprises.

The air that we exhale or our sweat will tell not only about what we have recently eaten, but also about the presence of certain bacteria in our oral cavity or diseases of the body.

Scientists have long been exploring how to use the molecules in our breath to diagnose lung cancer.

And also how effective will electronic devices be, which can use smell to detect signs of serious diseases in our blood, urine or tissue samples, from ovarian cancer to brain damage.

And although for aesthetic and ethical reasons we try to minimize our body odors, it is still interesting to realize that important information can be encoded in them.

The composition of garlic includes bactericidal compounds, zinc and selenium, as well as sulfurous substances, the transformation of which during digestion gives a characteristic odor. When garlic begins to be digested and its components enter the bloodstream, our body begins to smell like garlic, and regular use of garlic in large portions leads to a change in the natural aroma of the skin.

Interestingly, the smell comes not only from the mouth. Decay products also leave the body during respiration, therefore, caustic components such as garlic, onions, oriental spices are recommended to be eaten in free time when you are not planning to go out in public.

In the dining etiquette of many cultures, there are rules according to which spicy dishes are served at the general table, and if you order something separately, the use of fragrant seasonings is considered bad form towards companions who have not eaten spices. For a person whose blood has received garlic (the same applies to other seasonings), your smell will not be noticeable, but for those who have not eaten garlic, the difference will be very noticeable.

Much determines the smell from the mouth. Microparticles of food that remain in the oral cavity, get stuck between the papillae of the tongue and in the tooth gaps, provoke the development of bacteria, the formation of plaque on the teeth and an unpleasant odor. Normally, you should rinse your mouth after eating. But fortunately, even in situations where it is not possible to carry out hygiene procedures, you can get out of the situation by improvised means.

How to Kill Garlic Smell with Other Products

1. Fruits. Sour fruits are an excellent remedy for garlic smell. They restore the pH balance in the mouth and neutralize bad breath. If you chew on a slice of apple, peach, pineapple, lemon or other citrus fruits, the problem will be eliminated. It is better to take fruits that oxidize in the open air and darken. Such components will “process” the garlic compounds faster and freshen your breath.
2. Milk. Another group of products that neutralize the unpleasant garlic odor is the dairy line. A glass of fresh milk or kefir during dinner with garlic will help suppress bad breath. You can use yogurt, fermented baked milk and even cottage cheese, the main thing is to use milk together with garlic, and not when its components have already entered the bloodstream.
3. Carbohydrates. The same "absorbent" for garlic gases are cereals. It is believed that the flavor of garlic is enhanced in the body, which lacks carbohydrates. If you eat garlic with bread or porridge, its smell will not be so pungent. The same applies to potatoes, in combination with these components, garlic weathers faster. To eliminate unpleasant exhalation after eating garlic, miss lean boiled rice, it is a good absorbent.
4. Greenery. A couple more helpers are spinach and parsley. These greens are able to remove the garlic “fume” even after eating the spice or neutralize its intensity in the salad due to the polyphenols contained in it. A large bunch of parsley will smooth out even the sharp aroma of young garlic. Dill is also able to absorb garlic odor. It is abundantly used in tandem with spice, cooking vegetables and meat.

If you urgently need to meet someone after dinner with fragrant dishes, chewing a few sprigs of greens is recommended as an emergency remedy. After that, be sure to rinse your mouth, as such products have a coloring effect, and can also get stuck between the teeth. To avoid embarrassment, do not forget to look in the mirror after such "rehabilitation procedures."

If you do not want to exclude a healthy spice from your diet, remember a few tricks to cook deliciously with garlic and not worry about "fumes".

1. To cook with garlic correctly, choose sour combinations: with tomatoes, grapefruit, lime. Sweet and protein components, on the contrary, enhance the smell of garlic in dishes.
2. Thermally processed or dried garlic is less intense and does not leave a pungent odor on the skin and in the exhalation.
3. In salads, garlic is combined with parsley, basil and dill, and in hot dishes - with milk or tomato sauce, cereals and potatoes.

Auxiliaries

In our kitchen you can find a lot of useful products that help get rid of unpleasant odors. Basically, these are components based on refreshing essential oils found in spices. The most famous fighters for fresh breath are coffee beans, citrus zest (lemon, grapefruit, orange, tangerine), mint leaves, cardamom. Also, dill seeds, anise and fennel will cope with the task. To get rid of bad breath, you need to chew some zest, fresh leaves or dry grains of these products.

Tea leaves will help to quickly remove decay products from the body and eliminate unpleasant odors. A more effective remedy would be green raw materials, which retain their natural antioxidants, but black tea is also suitable. It is enough to chew a few leaves to remove bad breath from the mouth. You can make tea to rinse your mouth. Suitable mixtures with bergamot, jasmine, lemon balm, lemon and classic tea leaves.

Hot drinks help in three ways:

1. An abundant amount of liquid helps to rinse the mouth from food debris and garlic juice.
2. Hot temperatures accelerate the breakdown of odorous compounds. And from a radical point of view, it accelerates cellular metabolism in the mucous membrane of the tongue, eliminating cells soaked in garlic juice. Of course, this does not mean that you need to drink boiling water to combat the smell of garlic, be careful.
3. Tea or fruit tea neutralizes the unpleasant aroma of garlic.

hygiene products

To effectively eliminate the smell of garlic, you need to not only rinse your mouth, but also brush your tongue and teeth. Flossing and an herbal mouth conditioner or fresh breath spray can help with this. You can use a toothbrush with a rubber tip to remove plaque from the tongue.

Another effective handy tool is chewing gum. It stimulates salivation, making the mouth clean faster naturally. In addition, chewing gum helps eliminate plaque, absorbs some of the unpleasant odor, and freshens the breath. In extreme cases, the same effect can be achieved with herbal or menthol candy.

Fun fact: Surprisingly, sour gummies are more effective at removing garlic fumes than mint gum. Gum menthol only superficially masks the smell, but ascorbic candy can quickly restore the acid-base balance.

If your hands smell unpleasant after cooking with garlic, the suggested products can also be used to clean your hands: lemon juice, green tea or coffee, dropped on the skin, quickly eliminates many odors. You can rub citrus zest or fennel seeds in your fingers, other essential herbs will also help muffle the garlic smell - chamomile, tea tree oil, lavender.

Infusions with lemon, anise and green tea are used to wash dishes after containing fragrant spices. Also, lemon or cumin is used to neutralize the smell of garlic in food, when seasoning is used only for pickling and preserving food.

If shelves or a refrigerator smell of garlic, you can live zest, tea or rice open there, these products absorb odors and deodorize the space.

Let's summarize the above with a selection of tips on how to avoid bad breath after eating garlic:

1. Eat garlic with cereals or potatoes, as well as dairy products. Complex carbohydrates and milk components will reduce the flavor intensity of the seasoning.
2. Choose spicy old garlic cloves that do not contain, unlike fresh, pungent juice with a pronounced aroma.
3. Rinse your mouth with lemon water, mint or green tea, drink unsweetened coffee.
4. Use mouthwash or dental floss.
5. Chew spices: fennel, cinnamon, cumin and other spices neutralize the smell of garlic.
6. Use chewing gum to produce saliva, so the oral cavity will be “washed” faster from food debris.

Attention: if the breath constantly smells of garlic when a person does not eat it, this may indicate a hormonal disorder and the presence of a disease. You should see a doctor and get tested!

Video: how to quickly and easily remove the smell of garlic

Fragrant garlic makes food very tasty. In addition, the fragrant vegetable is useful, especially during the flu season. However, the garlic smell can negate all the arguments in favor of using this product. How to remove the smell of garlic - this is the question that needs to be answered correctly.

How to get rid of garlic smell

How to remove the smell of garlic from the mouth

There are mechanical ways to get rid of the consequences of eating garlic dishes. You can thoroughly brush your teeth, use dental floss to remove particles of garlic from the interdental spaces, rinse your mouth with a special tool, and chew gum.

However, the source of the smell is not going anywhere. Until the garlic is digested in the stomach, odorous substances will make themselves felt with a specific breath. You can partly solve the problem by neutralizing the amber with other food.

How to get rid of garlic smell? In the fight for fresh breath will help:

garden parsley;

A piece of fresh ginger;

A leaf of fresh mint;

A slice of lemon or a piece of lemon peel;

A handful of pine nuts or walnuts;

Nutmeg;

A grain of cardamom.

Due to the high content of polyphenols in these products, gas formation is reduced, putrefactive processes are stopped, and a specific smell is neutralized. After eating a garlic dish, you can simply chew on any of the listed foods or drink a cup of coffee, green or mint tea. A hot drink will wash away the remnants of garlic oil, freshen your breath.

In addition, you can try folk remedies. How to remove the smell of garlic from the mouth? You can hold a stainless steel spoon in your mouth. A simple but effective technique will help make your breath cleaner. Another option is to mix 1 tsp. soda and salt with ½ tbsp. water and rinse your mouth.

How to remove the smell of garlic from the room and dishes

After cooking dishes with garlic, the aroma of a delicious vegetable can be felt in the kitchen for a long time. The air in the room, kitchen surfaces, dishes will smell. If nothing is done, the hair and clothes can absorb the pungent odor.

How to quickly remove the smell of garlic? Here's what you can do:

Boil 1 liter of water over low heat with the addition of 1 tbsp. l. vinegar (9%), 15 minutes is enough;

Warm up in the oven 3-4 tbsp. l. salt, scattering them over the surface of the baking sheet and spreading the slices and peel of a lemon, orange or grapefruit on top of the salt;

Garlic has a sharp taste and a sharp recognizable smell. It can be a good seasoning for first and second courses, as well as an excellent tool for the treatment or prevention of viral respiratory diseases. But, with all the advantages of garlic, it has one significant drawback - after its use, an unpleasant heavy smell remains, which many do not like. Therefore, lovers of this vegetable try to get rid of the aroma as quickly as possible. There are several methods available for this.

Why does garlic smell from the mouth

The sharp taste and specific aroma of garlic is determined by the sulfur-containing substance allicin, which is part of its chemical composition, which is formed after the destruction of vegetable cells during cutting or chewing. Some of this substance remains in the mouth, where it is processed by bacteria. In addition, not all sulfurous substances of garlic are processed during digestion (for example, allyl methyl sulphide) and are then released unchanged into the external environment with respiration and sweat.

This is the reason why the appearance of an annoying smell from the mouth becomes possible. It can last several hours after the garlic itself or dishes seasoned with it have been consumed. This smell is quite persistent, so it is not so easy to eliminate it.

Of course, the most elementary way to ensure that the garlic smell does not appear is to avoid eating this burning and overly aromatic vegetable. But this is not an option for those who love garlic and cannot imagine food without it. Such people can be advised not to chew the garlic cloves, but to swallow them whole - this will help to significantly reduce the likelihood of garlic spirit, since the integrity of the cloves will not be compromised.

Hygiene products

The most affordable and easy way to easily remove the bad smell of garlic from the mouth is to clean the oral cavity using standard hygiene products designed for this.

It can be:

• toothpaste;
• powder;
• dental floss.

To do this, immediately after eating a burning vegetable, you need to take a toothbrush, apply paste on it and clean your mouth from small particles of garlic. This must be done carefully, brushing not only over the teeth, but also over the tongue in order to remove plaque from it, which contains bacteria. It is also useful to clean the gaps between the teeth with dental floss: there may be small particles of garlic that the bristles of the brush could not reach.

If for some reason it is difficult to clean your mouth with toothpaste after eating garlic, then you can simply rinse it with a rinse balm, although the effect of this procedure will not be so obvious. The easiest and fastest way to freshen your breath is to chew gum. It not only absorbs plaque and the smallest particles of food, but also gives the breath a pleasant aroma.

home remedies for garlic odor

You can, after eating garlic, simply rinse your mouth with a weak solution of hydrogen peroxide (1.5 tsp per 0.5 cup of warm water). The liquid will clean the oral cavity of the remnants of a too fragrant vegetable and disinfect it.

You can also remove the persistent smell of garlic from your mouth with table mustard: for this you need to take 1 tsp. powder, hold it in your mouth for a while until saliva comes out, then spit it out and rinse your mouth with warm water. A liquid slurry of soda and salt can also beat off the garlic smell if you clean your mouth with it soon after eating instead of toothpaste. Even ordinary vegetable oil can be used in this case: you need to take a sip of oil into your mouth, hold it in it for several minutes, spit it out and rinse your mouth with water.

Food against garlic smell

It is possible to protect yourself from garlic aroma already in the process of eating. Many vegetables and fruits that are familiar to everyone tend to interrupt this persistent aroma, so you should not dwell on eating a dish with garlic.

After it, you need to eat dishes that include:

• potato;
• carrot;
• mushrooms;
• parsley (root or greens);
• lettuce;
• spinach;
• celery;
• ginger;
• chicory.

These vegetables are able to muffle the sharp garlic flavor, not only in the mouth, but throughout the digestive tract.

In addition to vegetables, fruits with a high acid content also work well with garlic spirit, for example:

• green sour apples;
• kiwi.

It is enough to eat just 1 fruit and not worry about the smell.

Citrus fruits interrupt the garlic smell even better: grapefruits and especially lemons, to a lesser extent tangerines and oranges. To improve the taste, you can sprinkle the slices with sugar. Citrus skins have a good effect, so you can chew them too.

You can also squeeze the juice from 1 fruit into a glass or mug filled with mineral water and drink this drink 10-15 minutes after eating.

Nuts and seeds, herbs from the aroma of garlic

Fresh spicy herbs will help remove the garlic smell.

After using a spicy vegetable, you need to rinse your mouth with clean water, and then chew a few branches:

• parsley;
• basilica;
• cilantro;
• mint;
• dill.

You need to chew the twigs slowly, slowly, and do not drink water or other drinks after that. The herbal juice left in the mouth will be able to "suppress" the smell of garlic for a while. If it appears again, you need to take a few branches again and repeat all over again. The same effect as from herbs can be obtained by chewing a couple of bay leaves.

You can also chew nuts and seeds, which are not only very tasty, but also well eliminate the specific garlic smell.

These are products such as:

• peanut;
• pine nuts;
• almond;
• nutmeg;
• Walnut;
• hazelnut;
• sunflower or pumpkin seeds.

To get the desired effect, you should eat at least a handful of any of the listed products. It must also be remembered that they can only be used by those who are not allergic to them.

Drinks from the smell of garlic

Even plain water can somewhat weaken the garlic smell if you just drink a glass of ordinary water immediately after eating with this vegetable.

But a stronger effect will produce:

• lemonade;
• water with the addition of lemon juice;
• fresh milk;
• kefir, fermented baked milk, curdled milk;
• carbonated drinks, such as Cola;
• sweet coffee with cream;
• black or green tea;
• hot water with cardamom, cinnamon or cloves.

You can use coffee and seasonings not in the form of drinks, but simply take a few coffee beans or a few cloves and chew them. They will work no worse than in brewed form.

Other means

The smell of garlic can appear for several hours after the vegetable has been eaten. It is not always possible to spend this time at home, often you have to go somewhere and contact people. In order not to breathe an unpleasant smell on them, you can apply before the meeting:

• chewing gum with a strong odor or dragee;
• mouth freshener spray;
• menthol or mint candy.

So that they are always at hand, you need to accustom yourself to constantly keep them in your pocket, purse, glove compartment of the car. Just one application will be enough to remove not only the garlic aroma, but also other persistent odors and aftertaste.