The benefits and harms of sauerkraut for the human body. Treatment of bronchial asthma

Sauerkraut has long been present on our table. Long before the appearance of potatoes, it was considered a staple food and a source of vitamins during beriberi in winter and spring. Due to the high level of vitamins, she saved travelers from scurvy. However, this product is not only a delicious snack and a remedy for beriberi, but also a powerful healing agent that has found wide application in traditional medicine.

Composition and calories

Sauerkraut has a number of undeniable advantages over fresh. Sauerkraut contains an order of magnitude more vitamins and minerals. Unlike fresh cabbage, it retains its beneficial properties throughout the whole year.

The energy value of sauerkraut is only 19 calories per 100 grams of product. At the same time, it is more satisfying, due to the fiber content.

Most of all, sauerkraut contains vitamin C. This vitamin is a powerful antioxidant that slows down the aging process, and a strong antiseptic that strengthens the body.

Sauerkraut also contains:

a group of vitamins B (B1, B2, B5, B6, B9),
vitamin U
vitamin PP,
extraordinarily rare vitamin K,
potassium,
calcium,
iron,
phosphorus,
sodium.

Do not forget about lactic acid, which helps to normalize food processes and cleanse the body. Useful amino acids can be found in the product: lysine, tyrosine, tryptophan and methyl methionine.

Sauerkraut and its brine are often used for hangovers or nausea. Cabbage acts as an effective antioxidant that reduces the risk of cancer. The vegetable strengthens the cardiovascular and nervous system, and also improves the secretion of the digestive glands.

Sauerkraut has powerful immunoprophylactic and tonic properties.

Sauerkraut lowers blood sugar levels, so it is suitable for people suffering from diabetes. At the same time, it is a tonic for the skin of the face and body. At the same time, cabbage is not necessarily eaten.

It is enough to apply the product or its juice on the face and rinse with water after half an hour. Your skin will be transformed before our eyes and will remain smooth and fresh for a long time.

Folk medicine has long known the benefits of sauerkraut and its brine. Since ancient times, it has been used as an antiseptic for infectious diseases and for disinfecting wounds. In addition, the product has quite powerful analgesic and anti-inflammatory properties.

Sauerkraut can be used to treat the following ailments:

Angina and its varieties;
Wounds and Burns;
Lichen and lice infestations;
Helminthiases;
Avitaminosis;
insomnia;
asthma;
hemorrhoids;
Hangover.

However, do not rely solely on traditional medicine. Sauerkraut is not a miracle panacea. But if used as an additional remedy, it will significantly speed up recovery.

Sauerkraut juice or cabbage pickle is often used to relieve hangovers. It removes waste and toxins from the body and relieves withdrawal symptoms. But its useful properties do not end there.

With prolonged use, cabbage pickle is able to cleanse the circulatory and lymphatic systems, liver and kidneys.

The brine has the same beneficial properties as the cabbage itself, but it lacks coarse fiber. Due to this, the drink has a milder effect on the body and helps to cope with:

People with diabetes or undergoing chemotherapy are recommended to drink this drink. Juice activates the natural production of insulin, and also speeds up the recovery process after cancer therapy. You can use brine as an antioxidant that prevents the development of oncological pathologies.

Medicinal properties of sauerkraut

The abundance of useful properties, vitamins and minerals makes sauerkraut an indispensable ingredient in traditional medicine. It is used in recipes for various diseases:

diabetes,
hypotension,
constipation
diseases of the gastrointestinal tract,
cardiovascular diseases.

Sauerkraut also helps to relieve internal inflammation, it normalizes the activity of the gastrointestinal tract and helps to normalize the digestion process.

Use in diabetes

Due to the high content and the almost complete absence of sucrose and starch, sauerkraut will be an excellent addition to the menu of diabetics. Moreover, due to the ability to remove sugar and toxins from the body, it is recommended for frequent use.

And due to the presence of alkaline salts, glucose is converted into fructose. Thus, the body can absorb fructose without the participation of insulin.

In turn, cabbage brine normalizes the pancreas and stimulates the intestines. In addition, vitamins B and C strengthen the immune system and prevent the development of nervous diseases.

For hypertension and hypotension

The use of sauerkraut in hypertension is not recommended. This is due to the fact that this product contains a large amount of salt.

Salt retains fluid in the body, which in turn increases blood volume and leads to an increase in pressure, which can provoke a hypertensive crisis.

Thus, in case of hypertension, cabbage prepared by sauerkraut should be excluded from the diet, or the product should be thoroughly washed from salt.

In turn, the use of sauerkraut is acceptable for hypotension. Due to the properties that increase blood pressure, it strengthens the cardiovascular system and has tonic properties.

For diseases of the gastrointestinal tract

Sauerkraut helps to improve the microflora in the intestines, eliminate inflammation in the mucous membrane and eliminate constipation and improve digestion. However, despite all these properties, the use of this product is contraindicated in certain pathologies of the gastrointestinal tract.

It is forbidden to use sauerkraut for pathologies caused by increased acidity of the stomach and for heartburn.

If the symptoms of the disease decrease, sauerkraut will be an excellent addition to the diet. It perfectly acts as a prophylactic against gastritis, helps to improve appetite and the production of gastric juice, microflora in the intestine, and eliminate inflammation of the mucosa.

Sauerkraut has a number of useful properties that contribute to weight loss. This product contains few calories, but at the same time gives a feeling of satiety for a long time. And due to the high concentration of fiber, more calories are spent for digestion.

Sauerkraut improves digestion, promotes the removal of toxins, and also regulates the metabolism of fats in the body.

However, doctors are skeptical about diets based on this product. The fact is that a low-calorie diet causes a slowdown in metabolism. The body tries to limit calorie consumption by slowing down the metabolism.

After the end of the diet, the metabolism remains at the same level for some time, as it cannot immediately switch to a diet with a higher calorie content. As a result, the body begins to convert unused calories into fat.

Thus, after switching to the usual diet, a person begins to gain weight again. Hoping for a miraculous effect of such a diet is not worth it. In order to fix the weight, you will have to adhere to a balanced diet and exercise for some time.

For cosmetic purposes

Due to its tonic and whitening properties, sauerkraut has found wide application in the field of cosmetology. There are a number of recipes based on sauerkraut, below are the most simple and effective.

To prepare universal face mask, we need some cabbage and a gauze bandage. We take the cabbage and distribute it in a thick layer on a gauze bandage, then apply it on the face. After fifteen minutes, remove the mask and wash your face. We carry out the procedure once a month.

For whitening mask take a tablespoon of cabbage juice, two tablespoons of yogurt and a teaspoon of lemon juice. Mix the ingredients thoroughly and apply on the face. The mixture has a powerful effect, so it should be washed off after ten minutes.

For the mask reducing the intensity of the work of sebaceous jelly h, we need 4 tablespoons of chopped cabbage, 50 grams of oatmeal and one egg block. Mix the ingredients and apply the mask on the face. After 15-20 minutes, the mask should be washed off.

To renew and soften facial skin you can use a mask based on sauerkraut and cottage cheese (or sour cream). To enhance the effect, you can use a whipped yolk. From the ingredients you will need a tablespoon of cottage cheese or sour cream and a tablespoon of sauerkraut. Mix the ingredients and apply on the face. After fifteen minutes, wash off the mask with warm water.

Contraindications and harm

Despite the abundance of useful properties and qualities, sauerkraut has a number of contraindications. It is not recommended for use in the following diseases:

stomach ulcer,
duodenal ulcer,
gastritis,
heartburn,
high acidity,
hypertension.

In certain cases, eating sauerkraut can lead to flatulence and bloating. You should not use sauerkraut and people with thyroid pathology.

In other cases, sauerkraut brings great benefits to the body, enriching it with the necessary vitamins, macro- and microelements and helping to maintain health.

Fermentation - preservation, the basis of which is the fermentation of vegetables. Preservation occurs with the help of lactic acid, which is produced by lactic acid bacteria. It is unlikely that our distant ancestors knew about this. But every autumn, starting from mid-October, both in the old days and in our days, everyone sauerkraut. There is even a day on the calendar - Sergey kapustnik, falls on the eighth of October.

There are a large number of sauerkraut recipes, the taste of sauerkraut is different for each housewife, but the beneficial properties are the same. Properly fermented cabbage is well stored from autumn to spring, and if the cellar is cold, then until summer. To obtain different tastes, different vegetables and fruits are added to it: apples, cranberries, carrots, beets. Dry spices: dill seed, cumin also add their own notes to the taste of ready-made cabbage.

Cooking sauerkraut is not difficult. The taste will depend to a greater extent on the variety of white cabbage. It is better to use late varieties suitable for salting.

For two or three heads of medium size, you will need three carrots, coarse salt, not iodized. Chop cabbage, grate carrots, salt to taste and grind everything well in a basin. Put in a saucepan, press down with oppression. After a few days, the fermentation process will begin in the cabbage, it will need to be pierced, opened for ventilation. When the gurgling in the cabbage stops, the juice will become transparent, it is ready for use. And in this article we will consider

Compound

The benefits of any product are determined by its composition, cabbage contains:

Vitamins.
Bioflavonoids.
A nicotinic acid.
Methylomethonine.
Complex carbohydrates.

Cabbage is rich in vitamins, most of all it contains vitamin C. The human body does not produce it, so the vitamin must come from consumed foods. It affects the state of the cardiovascular system, the normal functioning of the liver, blood production, and the state of the immune system.

For good absorption of vitamin C, bioflavonoids are required. In cabbage, they are represented in sufficient quantities by vitamin P. Thanks to bioflavonoids, the process of assimilation of oxygen by human tissues is underway.

It is enough to add 100 gm of sauerkraut in the form of a salad for lunch or dinner, and a person will be provided with vitamins C, P for the whole day.

Sauerkraut, its juice, sources of vitamins: A, E, H, K, nicotinic acid, methylomethionine. Methylomethionine - vitamin U, protector of the gastric mucosa.

Starch, fiber, pectins, organic acids are complex carbohydrates found in sauerkraut. They contribute to normal digestion, the removal of toxins, and can serve as protection against the occurrence of malignant neoplasms.

Useful properties of sauerkraut

There are a number of useful qualities of cabbage that have a good effect on the organs of the human body, such as:

Digestion.
Heart, vessels.
endocrine system.
Immune system.
nervous system.

Digestion

The main organs that perform the functions of digestion in the body:

Stomach
Intestines

The use of sauerkraut has a slight laxative effect, promotes the development of beneficial intestinal microflora, and causes appetite. It is recommended to include it in the diet for people with a diagnosis of gastritis with low acidity, hemorrhoids, chronic constipation.

The effect of sauerkraut on the heart, blood vessels

Sauerkraut is a good prophylactic against diseases of the heart and blood vessels. The high fiber content contributes to the removal of bad cholesterol, and this leads to the health of blood vessels. Reduces the likelihood of atherosclerosis.

Diseases of the endocrine system

A common disease is diabetes mellitus. People with such diseases are forced to adhere to a diet. Sauerkraut is allowed to be included in their diet. The main preservative in fermentation is lactic acid. It works well on the pancreas. Sauerkraut, having a low calorie content, reduces the feeling of hunger for a long time. This helps to normalize weight, which is important for patients with diabetes.

Strengthening the immune system

Eating cabbage, vitamins included in it, strengthen the immune system. There is a chance not to get SARS. Unlucky, sick, cabbage can act as an antiseptic, anti-inflammatory agent. Juice diluted with water is a good gargle for a sore throat.

Nervous system

If you regularly consume sauerkraut, the body will receive vitamins of group B in sufficient quantities. The body can more easily tolerate excessive emotional stress and stress. Frequent headache, insomnia, poor memory are a sign of a lack of these vitamins. Eating cabbage will help get rid of them.

Sauerkraut treatment

Some diseases can be treated with sauerkraut and its juice.

Treatment of bronchial asthma

Bronchial asthma can be: hereditary, allergic, infectious. Symptoms: cough, heavy breathing, frequent suffocation. Explained by bronchial spasms.

Folk recipe for the treatment of bronchial asthma: daily norm of half a kilogram of sauerkraut, chopped onion head, small size, garlic clove.

Treatment of hemorrhoids

A sedentary lifestyle leads to stagnation in the pelvic organs, frequent constipation. The consequence of this is pathological changes in the rectum, the appearance of hemorrhoids. You can relieve inflammation, reduce pain, if you apply a medical napkin soaked in sauerkraut juice. In addition, drink a glass of brine. One in the morning, the other in the evening.

Sexual dysfunction

If from the transferred stress, taking antibiotics, frequent alcohol consumption, a man has problems in the sexual sphere. Sauerkraut may help. It is necessary to eat about 300 gm daily.

Stones in the gallbladder

In case of metabolic disorders, malnutrition, the presence of chronic diseases, stones can form in the gallbladder, bile ducts. To alleviate the condition, you can drink half a glass of sauerkraut juice before each meal.

Avitaminosis

In the absence of good nutrition, beriberi can develop. Its symptoms:

Headache
The gums are bleeding
Non-healing cracked lips
Frequent SARS

From bleeding helps rinsing with brine, prolonged chewing of cabbage. To replenish the missing vitamins, eat freshly prepared salads with sauerkraut every day. Before eating, drink half a glass of brine.

Get rid of worms

The presence of worms in the human body leads to weight loss, the appearance of excessive irritability, frequent dizziness. Sauerkraut will help to bring them out, you need to eat it at least 200 gm, and separately from other food.

Benefits of sauerkraut juice

All the beneficial substances present in cabbage are also in its juice, only in greater concentrations. You can get more juice by chopping cabbage and then squeezing it.

Benefits for Women

Any woman can use cabbage for cosmetic purposes. Cabbage will help lighten the skin, get rid of age spots on the hands, face.

Making a mask out of it is not difficult.. Grind the cabbage very finely, keep it on your face for about 12 minutes. Cleanse face, rinse with warm water. This procedure tones, reduces wrinkles, slightly brightens the skin.

Having oily skin use a slightly different recipe with the addition of protein and starch. The essence is the same. Keep for 10 minutes, then rinse. Oily sheen will decrease, pores will narrow.

Dry skin mask will help: 2 tbsp. l. chopped sauerkraut mixed with one yolk, 1 tsp. sunflower oil. Keep the mixture for 12 minutes. Rinse with warm water only. To eliminate the feeling of tightness of the skin, apply a face cream.

Hair health

A mask is useful for hair roots: brine one part, honey one part, mix well. Rub into hair roots, wash off after half an hour. For the best effect, put on a shower cap, wrap your head with a towel.

Benefits for men

Men should eat sauerkraut. It will only bring benefits. Physical and mental activity will increase. A small amount of calories will eliminate the possibility of obesity. Good bowel function will prevent the development of hemorrhoids.

For weight loss

For people involved in weight loss, the properties of sauerkraut will come in handy. Its ability to speed up metabolism, improve bowel function, leads to weight loss. There are few calories in cabbage. You can not limit its quantity. It is digested for a long time, so the feeling of satiety does not disappear for a long time.

You do not need to go on a complex diet, it is enough to exclude starchy foods and sweets from the diet. There are salads with sauerkraut. The weight will gradually go away. Juice can also be used for weight loss. Drink a quarter cup before meals.

Contraindications, possible harm

Juice and cabbage are forbidden to be used by people who are in the acute stage of diseases:

gastritis
Peptic ulcer of the stomach
Kidney
The gallbladder and its ducts.
pancreatitis.

There are diseases in the presence of which, doctors do not recommend the use of sauerkraut and its juice, this is with such diseases as:

Excess flatulence
Gastritis with high acidity.
Hypertension.
Heart disease causing edema.

Not always the acids and salts contained in sauerkraut and juice can be beneficial. Even a healthy person should assess his well-being, moderately eat any food. To soften the action of acids, cabbage should be seasoned with sunflower oil, squeezed out the brine.

Video recipe for sauerkraut - simple and healthy

Regularly, eating sauerkraut in reasonable amounts, you can prevent the occurrence of diseases caused by a lack of vitamins.

The benefits of sauerkraut are undeniable. Ever since childhood, parents have told each of us about how important it is to eat sauerkraut.

Surely your mothers kept stocking up on deposits of this product in the cellars on the eve of each winter.

And this definitely made sense, since in fact, sauerkraut in the form of sauerkraut has a number of positive qualities and properties for the body.

But at the same time, there are some contraindications to its use, which we will also remember for sure.

But first of all, we note that you can get positive from the regular consumption of sauerkraut.

1) First of all, it is worth noting that during the fermentation of cabbage during sourdough, lactic acid bacteria multiply. Everyone knows that they normalize the work of the stomach and contribute to better absorption of the food you have eaten.

2) Sauerkraut is more useful than fresh cabbage, which has been proven by numerous scientific studies. First of all, this happens because the process itself endows the product with an additional list of positive characteristics.

3) When using sauerkraut, a systematic cleansing the body of harmful accumulations. Thus, you can easily notice an improvement if you go on a diet with cabbage.

4) Cabbage in sauerkraut is endowed with ascorbic acid i.e. an abundance of vitamin C, which benefits the entire body.

5) Among other things, cabbage contains all the B vitamins, which are so rich in beneficial effects on humans.

6) Of the exclusive vitamins, K and U can be distinguished, or as the last of them is also called "methylmethianin", which affect the absorption of products.

7) Sauerkraut contains many microelements and particulates rich in useful properties. Components such as phosphorus, potassium and manganese are sure to be useful to each of us.

8) Lactic and acetic acids are introduced into the cabbage structure already in the fermentation process.

9) It has been proven that the components of sauerkraut prevent cancer cells from dividing, which helps to get rid of troubles with tumors and various oncological processes.

10) If you have a holistic and healthy digestive system, hitherto not affected by various diseases, you can eat sauerkraut as an ulcer prophylaxis and other unpleasant phenomena with the tract.

11) Vitamin B6, which is also called pyridoxine, perfectly breaks down protein compounds in the body. So eating cabbage and meat at the same time is not only possible, but necessary. So you will not get better from an overabundance of protein structures.

12) Peristalsis of the intestinal tract will improve if you regularly drink sauerkraut juice. Given that it is abundant in the product itself, one can note the undoubtedly important nature of the use of sauerkraut as a food on an ongoing basis.

14) Cabbage helps to get rid of excess weight also for the reason that normalizes cholesterol. If you were tormented by some problems with blood and the presence of these unpleasant plaques there, then you just need to lean on cabbage in sauerkraut more often.

15) Cabbage also brings your nervous system back to normal. It prevents stress, depression, and even seasonal mood swings, which are not uncommon in autumn.

16) In addition, seasonal diseases will not be a problem for you due to the antioxidants present in cabbage in a fair amount.

17) The body's immunity will be much better after you establish the habit of eating cabbage.

18) Among other things, cabbage quickly saturates the body and leads to the fact that you do not overeat.

19) Tartronic acid, which prevents the formation of fatty deposits, is also found in cabbage if it has been fermented before.

20) Cabbage is also quite successful in regulating metabolism.

21) If you have allergies or asthma - sauerkraut will gradually bring the body back to normal and the manifestations of these unpleasant factors will cause you less inconvenience.

22) Inflammatory processes in the body now and then cause serious problems. So it is the cabbage that you have harvested for the winter that is successfully preventing them.

23) Nicotinic acid PP is found in abundance in sauerkraut. So, it leads to strengthening of hair and nails.

24) For men, sauerkraut is also useful because it is a natural aphrodisiac.

25) With the help of cabbage from the barrel, the skin is rejuvenated and cell regeneration is stimulated.

26) Masks of sauerkraut gruel help women in the fight against acne and on the face.

27) If you have a poor appetite and have some problems with digestion, it is quite possible that sauerkraut will help. It is she who stimulates the secretion, which is actively involved in the digestion of food.

28) Cabbage will save you from a lack of vitamins - this is understandable by itself. But besides this, it will also help to cope with nausea, which is a common thing with toxicosis in pregnant women.

Although at a late stage of pregnancy, it is no longer recommended to use cabbage in large quantities.

29) Well, and an important property of sauerkraut, which is a sin not to remember. She perfectly fights with a hangover syndrome and, like any pickle, quickly eliminates the feeling of "after yesterday."

Harm of sauerkraut

But as usual, even in such a useful product, there were some negative aspects. Basically, these are contraindications caused by past illnesses or temporary indisposition of the body.

In particular, sauerkraut should not be eaten by people who have suffered gastritis, ulcers, or had other problems with the digestive tract.

If you have high blood pressure problems, also sauerkraut will not be the best helper.

Do not cook cabbage starter in tin or galvanized barrels. This will make it possible for heavy metals to penetrate into the composition of the product, and it is definitely very undesirable to use them.

If you suffer from kidney failure, you should also limit the consumption of sauerkraut to a minimum.

Well, how not to remember that excessive eating of cabbage leads to gas formation in the intestines. This is at least unpleasant if you are visiting.

Be that as it may, the benefits of sauerkraut are much greater than the harm.

Traditional medicine ascribes simply magical healing properties to sauerkraut. Healers recommend using sauerkraut and its juice for any ailments, from the common cold to serious illnesses such as epilepsy and bronchial asthma.

It is believed that daily consumption of sauerkraut can significantly increase potency and maintain it until old age. For women, it is useful for cosmetic purposes. A sauerkraut mask will give freshness and velvety to the skin of the face, discolor age spots, and also help get rid of acne.

Needless to say, the benefits of sauerkraut are great. However, it also has some flaws. For example, due to the high content of organic acids, it is contraindicated in people with high acidity of gastric juice, with diseases of the pancreas, kidney failure, gallstones and hypertension.

It is also useful in that it helps to maintain a figure. Its calorie content is lower than even the already low-calorie fresh cabbage. At the same time, it creates a feeling of satiety for a long time. The tartronic acid contained in it interferes with the conversion of sugar and other carbohydrates into fat.

Sauerkraut is rich in valuable vitamins. So, only 200 g of this product covers almost half of the daily requirement for vitamin C.

It also contains vitamin B6, which contributes to the best absorption of protein.

In addition to vitamins, sauerkraut contains a lot of nicotinic acid, which ensures the normal course of vital cellular processes and gives shine to hair and strength to nails.

Also, sauerkraut is rich in trace elements such as potassium, iron, magnesium, zinc. It is also an excellent prophylactic against peptic ulcer of the stomach and duodenum.

Its fiber promotes digestion and improves the microflora of the intestinal tract. In general, sauerkraut strengthens the immune system, regulates metabolism. There is also a healing effect for pain in the stomach.

There is a "classic" recipe. According to him, the cabbage must be peeled, chopped, kneaded well with salt so that it starts up the juice, add carrots, tightly put in barrels, the bottom of which is pre-covered with cabbage leaves, also cover with leaves on top, then cover with a clean cloth, press down with a wooden circle (in diameter barrels) and put oppression on top. Cabbage should ferment at room temperature, it will take about a week, but if you put it in a cool place, the fermentation time will increase. So that the cabbage does not acquire an unpleasant odor and bitterness, you need to pierce it with a knife a couple of times during fermentation in several places to the bottom of the barrel. At the end of the process, the cabbage, without removing the oppression, is taken out to a cold place.

Of course, in a city apartment there is hardly a place for a barrel of sauerkraut. Today, everyone decides in their own way what to ferment and how to store cabbage. However, some rules still need to be followed:

It is best to use glass or enamelware.

Under no circumstances should plastic, galvanized and tinned containers be used.

A granite cobblestone or a jar of water is suitable as oppression, but metal products cannot be used.

Cooked cabbage should be stored at a temperature of 0-2 ° C.

Cabbage should not be frozen, it can become soft and become beige, and its beneficial properties are also reduced.

It is necessary to ensure that the cabbage is completely covered with brine, otherwise it will begin to darken and change the taste. As soon as the cabbage is without juice, vitamin C begins to break down in it.

Bronchial asthma

Bronchial asthma is a chronic disease characterized by regular attacks of suffocation caused by bronchial spasms. Bronchial asthma is accompanied by severe shortness of breath and cough. The patient's breathing is often difficult.

The main cause of bronchial asthma is a change in the functioning of the bronchi, when their sensitivity and reactivity decrease. Sometimes asthma is inherited. In this case, the situation of the patient may be aggravated due to the impact on his body of adverse environmental factors.

Bronchial asthma can also be allergic in nature. It also occurs as a result of the penetration of bacteria, viruses or fungi into the body. The impetus for the development of bronchial asthma can also be some infectious diseases, which include sinusitis, chronic bronchitis, chronic pneumonia and rhinitis.

If bronchial asthma arose as a result of an allergic reaction of the body, the manifestations of this disease are seasonal.

Strong allergens that can cause an asthma attack are plant pollen, household dust, certain drugs, animal dander, hay, food additives, chocolate, strong odors, etc.

Treatment

Sauerkraut is an excellent remedy for the treatment of bronchial asthma. It is recommended to eat every day 0.5 kg of sauerkraut mixed with 20 g of onion and 5 g of garlic.

Umbilical hernia in children

An umbilical hernia is a defect in the development of the anterior abdominal wall. This is a fairly common disease, mainly found in girls.

The cause of an umbilical hernia is the anatomical features of the abdominal wall. When the umbilical cord falls off, the umbilical ring closes, a seal forms in its lower part. The upper part of the umbilical ring is much weaker than the lower one, and with a weak development of the abdominal wall, it closes only partially.

In such loose and open places, an umbilical hernia is formed. A protrusion of a round or oval shape appears on the abdominal wall in the region of the navel.

If the child is at rest, the hernia is easily reduced into the abdominal cavity.

Treatment

Traditional medicine advises for the treatment of umbilical hernia in children to apply a compress on it from gauze soaked in cabbage brine. On top of the gauze, cut circles of raw potatoes are superimposed, and all this is fixed on top with a bandage.

The compress can be removed after 2-3 hours. Repeat several times during the day. The course of treatment should be carried out within 30 days.

Impotence (sexual impotence)

Impotence is a violation of sexual function, accompanied by a complete or partial loss of a man's ability to have sexual intercourse. The cause of the disease can be a strong emotional shock, spinal injuries, alcohol consumption, taking sleeping pills, sedatives and other medications.

Haemorrhoids

The cause of this disease is the pathology of the cavernous vessels of the rectum, resulting in stagnation of blood in them.

Hemorrhoids develop due to impaired blood outflow, chronic constipation, sedentary work, disorders of the pelvic organs, etc. As a result, the cavernous vessels swell and form hemorrhoids.

With hemorrhoids, you can make lotions using warm sauerkraut brine. It relieves inflammation well and has an analgesic effect.

Hemorrhoids are internal and external, depending on where the hemorrhoids are located - on the walls of the rectum or outside around the anus.

The first signs of hemorrhoids are itching in the anus and difficulty defecation. With the development of the disease, bleeding occurs, which in severe cases can lead to anemia.

In the last stages of the disease, internal hemorrhoids prolapse from the rectum to the outside during defecation. At first, they are easily drawn back themselves, but in the future there is a need to set them with your hands. Lack of treatment leads to the fact that the nodes begin to fall out at the slightest load or just while walking.

Sometimes it is possible to develop thrombosis of hemorrhoids and their infringement. This form of hemorrhoids is called acute. Inflammation of the nodes leads to the appearance of edema, so the patient feels pain in the anus.

Treatment

For the treatment of hemorrhoids, accompanied by constipation and bleeding, it is recommended to drink cabbage pickle 1 cup 1-2 times a day.

Flatulence

This is increased gas formation, accompanied by colicky pains and bloating. Very often this phenomenon is observed in young children. The main symptoms: the abdominal muscles are tense, the child shows increased anxiety.

Flatulence in pregnant women is a frequent and normal phenomenon, so you should not worry about this.

Treatment

The patient needs to drink 100 ml of sauerkraut brine 3 times a day.

For inflammatory diseases of the throat and oral cavity, it is useful to rinse with fresh cabbage juice diluted in warm water in a ratio of 1: 1.

Cholelithiasis

Gallstone disease develops due to the formation of stones in the bile ducts, gallbladder or liver as a result of metabolic disorders. The development of the disease is facilitated by a violation of the metabolism of salts and cholesterol, infections that enter the biliary tract, stagnation of bile. It occurs more often in women aged 35–60 years.

Gallstones vary in composition and come in 3 main types. Pigment stones are composed of bilirubin and calcium salts; cholesterol stones are deposits of cholesterol; mixed consist of calcium salts, cholesterol and bilirubin. Cholesterol stones are the most common.

The development of gallstone disease is promoted by the abuse of fatty foods, diseases such as arthritis, diabetes, obesity, as well as biliary tract infections, atherosclerosis, liver disease, increased hemolysis (the process of breakdown of red blood cells).

The disease is accompanied by hepatic colic (pain in the right hypochondrium), as well as digestive disorders. Pain may not appear if the stones are located at the bottom of the gallbladder. When they move, on the contrary, there is a strong pain attack that occurs due to spasm of the ducts or gallbladder.

Colic can be caused by eating fatty foods, hypothermia, physical or nervous strain. The pain is often very strong, sometimes it can lead to pain shock.

As a rule, the attack begins suddenly and ends just as suddenly. This often happens at night.

The nature of the pain is cutting or stabbing. Its localization is the entire right hypochondrium. It radiates (gives off) to the region of the right shoulder blade, shoulder, neck, jaw. Then it is localized in the epigastric region and at the location of the gallbladder.

In some cases, pain can trigger an angina attack. Sometimes it has a protracted character due to the fact that the common bile duct is blocked. With prolonged spasm, jaundice may develop.

Often the attack is accompanied by fever, nausea and vomiting may occur. These symptoms immediately disappear as soon as the pain subsides.

An attack may last for a few minutes, but it may last for hours. Very rarely, the pain persists for several days. Attacks can be repeated with different frequency and frequency.

The patient's condition quickly normalizes as soon as the pain disappears.

In some cases, manifestations of exacerbation of cholelithiasis are reduced to dyspeptic syndrome, while there is a feeling of heaviness in the solar plexus, belching appears, and sometimes vomiting. Pain in the right hypochondrium can be mild, and only palpation of the abdomen allows them to be identified.

The development of the disease is accompanied by clinical manifestations of complications - cholangitis (inflammation of the bile ducts) or acute cholecystitis (inflammation of the gallbladder), signs of blockage of the bile ducts as a result of stone shift.

As a result of blockage of the cystic duct, dropsy of the gallbladder develops. It is accompanied by severe pain. After they stop, you can feel the enlarged gallbladder. Dropsy causes a feeling of heaviness in the right hypochondrium.

When the infection joins, there is a deterioration in the general condition, an increase in body temperature, pain resumes. If the bile duct is completely clogged, jaundice develops, the color of the feces changes, an increase in the liver is observed - it becomes more dense and painful. In case of stagnation of bile in the biliary tract and gallbladder, an inflammatory process may begin.

Treatment

It is necessary to take 0.5-1 glass of sauerkraut juice daily 3 times a day 15-20 minutes before meals. The course of treatment is designed for 1.5–2 months.

Avitaminosis C

This disease develops as a result of malnutrition lasting for a long time, and leads to a painful condition characterized by the following symptoms:

–headaches and dizziness;

- the appearance of cracks in the corners of the mouth;

-increased susceptibility to infectious diseases;

- the appearance of bruising on the skin;

- general malaise;

- Bleeding gums.

For the prevention and treatment of this disease, first of all, a diet rich in vitamins is prescribed.

Treatment

It is recommended to regularly eat sauerkraut in salads. In addition, you need to drink cabbage pickle 0.5 cups 3 times a day 30 minutes before meals or take dry cabbage juice 1-2 teaspoons, dissolving it in 100 ml of water, 3-4 times a day before meals.

Helminthiases

- developmental disorders and growth retardation in children;

-weakness;

- memory disorder.

Treatment

To remove worms, it is recommended to take 100 ml of cabbage brine 30 minutes before meals. In addition, it is necessary to eat 100–200 g of sauerkraut 2–3 times a day, without mixing it with other foods. With a tapeworm, it is necessary to drink cabbage pickle 0.5 liters per day before lunch for 20-30 days.

Sclerosis

Sclerosis is caused by compaction of the connective tissue due to the death of parenchyma elements, in which scarring occurs in the heart, spinal cord, brain, liver and blood vessels (atherosclerosis).

Treatment

For the treatment and prevention of atherosclerosis, it is recommended to drink cabbage pickle 0.5–1 cup 3 times a day 20 minutes before meals. In addition, it is useful to regularly eat sauerkraut and cabbage salads.

Pectins and cellulose fibers that sauerkraut contains prevent cholesterol and bile acids from being absorbed in the intestines and forming deposits on the walls of blood vessels or gallstones.

Constipation

Constipation develops as a result of weakening of peristalsis. It is accompanied by depression, heavy sweating, decreased appetite and a feeling of heaviness in the intestines. In the stomach and intestines of the patient, toxins are formed that spread throughout the body. Cabbage treatment helps to normalize bowel function and neutralize the effects of toxins.

Treatment

As a laxative, sauerkraut brine helps very well. It should be drunk warm, 0.5 cup 3 times a day.

burns

Burns are understood as damage to individual parts of the body as a result of exposure to thermal or radiation energy and chemicals. Burns are of varying severity, which is determined by the area and depth of damage:

- I degree - redness and swelling of the skin;

- II degree - the formation of blisters filled with a yellowish liquid;

– III degree – development of skin necrosis;

- IV degree - deep necrosis of the skin and underlying tissues.

The burn has several stages: burn shock, acute toxemia, septicotoxemia and recovery. Burn shock develops as a result of the simultaneous irritation of many nerve endings at the site of the lesion.

With large areas of damage, burn shock can lead to the death of the patient.

Toxemia is a poisoning of the body caused by the decay products of damaged tissues. It starts almost immediately and gradually intensifies. In this case, the metabolism in the body is disturbed.

The next stage of the burn is caused by the infection on the surface exposed as a result of the burn.

The patient has an increase in body temperature, anemia develops, inflammation occurs in damaged tissues and, as a result, edema. Inflammation and decay products of the affected tissues affect the nerves, causing severe pain. There is a violation of blood circulation.

With first-degree burns, blood circulation soon normalizes, the inflammatory process stops, swelling becomes less, pain disappears.

With second-degree burns, all painful processes also gradually disappear and after 14–16 days a complete recovery occurs if the damaged surface has not been infected and suppuration has not begun. In this case, the disease is delayed for several weeks or even months.

With burns of the III or IV degree, the patient experiences lethargy, drowsiness, convulsions, nausea, sweating, lowering blood pressure, increased heart rate, dehydration and severe intoxication. In especially severe cases, the functions of the liver and kidneys are impaired, ulcers appear on the gastrointestinal mucosa.

Minor burns can be treated on their own with folk remedies such as cabbage. With III and IV degree burns, you should see a doctor as soon as possible.

Treatment

For burns, compresses from crushed sauerkraut leaves are effective.

To do this, the leaves must be crushed to a mushy state, applied to the affected area and a bandage soaked in cabbage brine. The bandage should be changed 2-3 times a day.

Salty brine can cause severe burning, in which case it must be diluted with boiled water in a ratio of 1: 1 or 1: 2.

You can make compresses from whole leaves of sauerkraut, fixing them with bandages.

Wounds

Wounds are external damage to the tissues of the skin and mucous membranes, sometimes penetrating deep into the bones and tendons, and damage to blood vessels and nerves is possible. If the tool penetrates into the cavity (abdominal, thoracic, craniocerebral, etc.), then it is called penetrating. Wounds can be inflicted by various objects and, depending on this, are divided into the following types:

- stabbed, inflicted with a knife, needle, bayonet, awl, etc. They are especially dangerous because internal organ damage can go unnoticed and cause internal bleeding or inflammation;

-cut, applied with a cutting object (knife, razor, glass, scalpel, etc.);

-chopped, inflicted with a heavy, sharp object (axe, checker, etc.);

- bruised, inflicted with a blunt object (hammer, stone, club, etc.);

- firearms, inflicted by various fire projectiles (bullet, shot, shrapnel, etc.). Such wounds are through (when there is an inlet and outlet), blind (when the object that caused the wound gets stuck in the body) and tangent (when the wounded object passes nearby, touching only the skin).

Foreign objects in the wound cause suppuration.

Injuries are often accompanied by bleeding, the intensity of which depends on which vessels were damaged - artery, vein or capillaries.

Shrapnel wounds cause extensive tissue damage, often accompanied by contamination and infection.

Treatment

For the treatment of wounds, 200 g of sauerkraut leaves should be passed through a meat grinder or heavily chopped with a knife and applied to the affected area. Put a bandage on top.

In order to soften the wound, lotions are made from fresh sauerkraut leaves.

Mastitis (breast)

Mastitis is an inflammation of the breast. It usually occurs due to cracked nipples in nursing mothers. The mammary gland swells, becomes dense, tight and very painful. The skin around the nipple turns red and shiny. There is an increase in temperature.

If a disease occurs, it is necessary to immediately consult a doctor in order to prevent complications. In this case, you can not give the breast to the child, and the milk must be expressed and poured out.

Treatment

It is necessary to wrap the sore chest with sauerkraut leaves, apply a bandage and wrap the chest with a warm blanket.

Such compresses are best done at night.

Toothache

Most often, it occurs with caries - a disease of the teeth, characterized by demineralization of the hard tissues of the tooth and their subsequent destruction, resulting in the formation of a cavity.

Causes of caries are malnutrition and poor dental care.

At the initial stage, caries is asymptomatic and is detected only upon careful examination. The enamel becomes dull, a white spot appears at the site of the lesion. However, the tooth does not yet respond to cold or hot food.

With the further development of the disease, pain appears when sweet, sour or salty gets on the tooth. Later, there is also a reaction to temperature changes. The carious cavity at this stage becomes noticeable to the patient himself.

Treatment

Headache

Headache is one of the main symptoms of a number of different diseases.

The human brain is devoid of pain receptors, but the thin layer separating it from the bones of the skull has them. Pain receptors are also present in the tissues of the tendons and muscles of the scalp, which contract sharply in response to physical or emotional stimuli.

A blow to the head and severe stress can cause a prolonged migraine. Thus, headache is the result of trauma or overexertion of the muscular layer of the skull. This kind of discomfort is most often experienced by women.

Headache can be strong or weak, throbbing or constant, depending on the causes that caused it. It can be exacerbated by smoking, drinking, overworking, or listening too much.

Headache often occurs as a result of exposure to the human body of viruses and bacteria that cause the development of infectious diseases (flu, pneumonia) and toxins (alcohol, nicotine).

Reduced or increased pressure, many inflammatory processes in the oral cavity (caries, pulpitis, periodontal disease) or paranasal sinuses (sinusitis) are also accompanied by headaches.

Treatment

Lice

The second species lives only in linen. Both species are dangerous because they can be carriers of pathogens of typhus and relapsing fever and a number of other diseases. The third type affects the pubic region of the body.

Prolonged lice can lead to depletion of the patient's body.

Lice reproduce by laying small white eggs called nits that attach themselves to hair or clothing.

It is useful after washing the head to rinse it with water with the addition of cabbage brine in a ratio of 1: 5.

Insomnia

In a passive state (in a dream), a person spends almost a third of his life. However, the amount of time needed for sleep is individual for each person and depends primarily on his age, as well as physical condition.

Children and adolescents aged 8 to 14-15 years should be given at least 10 hours of sleep per day. People aged 15 to 45–50 years old should get at least 7–8 hours of sleep a night, and those over 50 years old should get 5–7 hours of sleep.

Sleep disturbances occur, as a rule, as a result of the abuse of nicotine and alcohol, as well as in the absence of sufficient physical activity. The cause of insomnia can also be disorders of the nervous system, systematic stress, nervous tension.

Treatment

A good remedy for insomnia is the following: pour 0.5 teaspoon of cabbage seeds into 100 ml of hot water and boil for 10 minutes.

Mix the decoction with 0.5 cups of cabbage brine and drink before going to bed.

Impetigo

This disease is characterized by an acute inflammatory process that takes place in the skin. Impetigo is caused by staphylococci and streptococci. Sometimes it occurs due to infection. Children get sick more often. Men can contract impetigo while shaving.

Sauerkraut pickle helps pregnant women with toxicosis, having a beneficial effect on bowel function.

In some cases, the disease may be a complication of any somatic disease (skin itch).

Impetigo has several forms.

The disease in the streptococcal form is characterized by the appearance of small, easily opening vesicles filled with light contents that form on open areas of the skin.

After opening the bubbles, their contents dry out, amber-colored crusts form. If they are removed, an eroded surface of a bright red color opens, surrounded by a slightly protruding rim of the stratum corneum.

With impetigo in the staphylococcal form, pathological changes occur in the mouths of the hair follicles. They form pustules, the size of which can reach the size of a pea. As a result of drying of the contents, they take the form of a cone-shaped crust.

There is also vulgar impetigo, which can occur on the skin of the face, less often on the skin of the limbs and trunk.

Treatment

For the treatment of this disease, as well as for burns, sauerkraut brine is used. They lubricate the affected areas of the skin.

lichen

Lichen is a group of diseases that occur for various reasons and affect the skin, mucous membranes, and sometimes nails.

Lichen red flat

The causes of red lichen have not yet been established. This form is seen predominantly in adults.

Of all the pickled and salted vegetables, sauerkraut has the most medicinal properties.

On the affected skin, small papules of a reddish-violet color with a shiny surface appear, in the center of which there are umbilical depressions.

Most often, papules are localized on the lower back, abdomen and forearms. Their formation is accompanied by severe itching.

As the disease progresses, the papules that have merged with each other form small plaques. A mesh pattern appears on their surface - Wickem's mesh. It becomes especially noticeable when wetting. After resorption of papules, age spots remain on the skin.

Papules can occur on the mucous membrane, in the area of the red border of the lips, on the tongue. Lichen ruber can also affect the inside of the cheeks, the glans penis in men, and the vulva in women.

Redness and swelling of the affected areas of the skin and mucous membranes are characteristic of the exudative-hyperemic variety of lichen red.

Ulcers or erosion occur, in addition to papules, with erosive and peptic ulcer disease. Such a lesion has a chronic course and occurs in patients with hypertension (increased arterial blood pressure) and diabetes mellitus.

shingles

Shingles is characterized by two forms: simple and gangrenous. It is caused by a special virus. The disease can be provoked by hypothermia.

The patient's skin becomes red, then bubble rashes appear, which are accompanied by burning, itching, and sometimes pain.

The fusion of bubbles leads to the formation of large foci of inflammation. Such foci are usually located along the intercostal or facial nerves.

The gangrenous form is considered the most severe. With herpes zoster, the resulting blisters are filled with bloody contents, some areas of the skin are prone to necrosis (necrosis).

Ringworm pityriasis

Pityriasis versicolor (or multi-colored) is a fungal skin disease.

The disease begins with the appearance of yellowish-brown spots on the skin with a diameter of 3-5 mm. Their contours are clear, the borders are uneven. When scraped, the spots peel off. Most often, lichen is localized on the chest, neck and back, while in rare cases spots can appear on the shoulders and head (on its scalp).

The causative agent of pityriasis versicolor is the fungus Pityrosporumorbiculare. The occurrence of lichen can cause sweating and seborrheic diathesis.

In the process of development of the disease, the spots, increasing, can merge. Pain, itching is not observed.

The diagnosis is clarified by conducting an iodine test: after lubricating the spots with iodine tincture, they are immediately treated with alcohol.

The diagnosis is confirmed if the spots turn dark brown and stand out sharply against the background of healthy skin.

ringworm pink

Pink lichen is a disease from the group of infectious erythema. The causes of its occurrence have not been established, the disease is seasonal, appears mainly in the autumn and spring months, which is facilitated by frequent hypothermia of the body.

After a person has had a disease, he develops immunity that prevents relapses.

The disease begins with the appearance of a maternal plaque on the skin that appears on the trunk. It is a pink spot with a diameter of 2 cm or more. The development of the disease is accompanied by peeling of the central part of the plaque, its wrinkling and yellowing.

The diameter of the new spots is less than the diameter of the main maternal plaque. It ranges from 0.5–1 cm. The centers of the spots, surrounded by a red border, peel off, forming scales. Ringworm causes itching.

A few days later, spots appear on the back, chest, sides, abdomen and limbs along the so-called Langer lines.

Pink deprive can change, acquiring an eczema-like form. This is facilitated by rare washing, sweating, as well as the patient's predisposition to allergies.

Treatment

You can use sauerkraut leaves instead of brine. They should be put on four-fold gauze or cotton cloth, applied to the skin affected by lichen.

It is not recommended to eat spicy food, canned food, drink alcohol. Hypothermia, stress should be avoided, as they contribute to the weakening of the body and the development of the disease. You should not wear synthetic and woolen underwear, because it irritates the skin, it is not recommended to wet and wash the affected skin.

It is advisable to consult with your doctor, who will be able to guide and adjust the treatment.

Angina catarrhal

Catarrhal angina is an extremely contagious infectious disease. As a rule, it occurs when the body is overcooled.

Catarrhal angina is accompanied by chills and fever. The mucous membrane of the oral cavity dries quickly, soreness appears in the throat, swallowing is accompanied by severe pain. Examination reveals redness and enlargement of the tonsils, as well as inflammation of the submandibular lymph nodes.

Angina ulcerative membranous

Angina ulcerative membranous usually lasts 6-8 days. If the general condition of the body at the time of the disease is unsatisfactory, more time will be required to treat the ailment. The diagnosis is made after examining a smear taken from the patient's throat, in which the presence of a spirochete and a fusiform rod is detected.

With ulcerative membranous angina, a whitish-yellow coating appears on the tonsils, pharynx, and sometimes on the inside of the cheeks, which is easily removed. Under the plaque there are always sores that cause bad breath. The patient's body temperature rises to 37-38°C. Lymphatic submandibular nodes are greatly enlarged, but palpation does not cause severe pain.

For general prevention of colds, it is enough to eat 2 tablespoons of sauerkraut per day.

Angina lacunar

The duration of this disease usually does not exceed 5 days.

Lacunar tonsillitis is accompanied by an increase in body temperature, in some cases up to 40 ° C, pain when swallowing and an increase in the lymphatic submandibular nodes. Examination of the patient reveals a typical symptom of this disease - a light yellow or white plaque on the tonsils, which consists of bacteria, epithelial cells and leukocytes and is easily removed during treatment.

Angina phlegmonous

Phlegmonous tonsillitis is sometimes called a tonsil abscess. This disease often develops as a complication of other types of angina.

Phlegmonous tonsillitis begins to develop when an infection enters an organism weakened by a disease, the focus of which is located in the lacunae of the tonsils. During malaise, inflammation occurs, followed by suppuration of the tonsils.

A person recovering from a primary sore throat begins to feel a sore throat again when swallowing. His appetite worsens, his general vitality decreases, his body temperature rises rapidly and can reach 40°C. There is limited opening of the mouth, the voice becomes nasal. On examination, swelling and soreness of the submandibular lymph nodes are detected, on the affected side of the oral mucosa there is swelling and hyperemia of the soft palate, the tonsil is sharply protruded, the uvula is displaced to the healthy side. The head of the patient is constantly inclined in the direction on which the abscess develops.

Angina follicular

The duration of follicular tonsillitis averages 4 days.

With follicular angina, the body temperature rises, a sore throat and pain when swallowing appear, inflammation is observed, followed by suppuration of the follicles that cover the edematous tonsils with small pale yellow dots. Submandibular lymph nodes quickly swell and become painful on palpation.

Angina Ludovica

Angina Ludovica is an acute inflammation of the oral mucosa. This disease is usually the result of complications caused by the lack of treatment of various dental diseases.

Angina Ludovica is accompanied by a sharp increase in body temperature, loss of appetite, a decrease in overall vitality and insomnia. Examination reveals swelling of the larynx and oral mucosa. Swallowing and chewing are accompanied by severe pain, speech becomes slurred. In especially advanced cases, the disease leads to sepsis, swelling of the trachea. The patient's breathing becomes heavy and intermittent. The final stage of Louis' angina is suffocation.

Treatment

For the treatment of angina, sauerkraut brine is used. They are advised to gargle. The frequency of rinsing is 4-12 times a day. It is also useful to drink heated brine 5-6 times a day, 50 ml each.

Cabbage pickled with heads of cabbage retains 1.5–2 times more vitamins than shredded cabbage.

This method must be combined with taking antibiotics prescribed by a doctor. Treatment lasts until complete recovery of the patient.

Diathesis

This disease manifests itself on the skin of a child, but its cause is considered to be a violation of the digestive tract. Skin rashes usually appear after eating a particular food. Since the main food of the baby is mother's milk, she has to monitor her diet so as not to cause diathesis in the child. However, not only the diet of the mother is important, but also the state of her gastrointestinal tract. Therefore, for the prevention of diathesis, it is recommended to treat both the mother and the child.

Mother's treatment

First of all, it is necessary to carry out an internal cleansing. To do this, take activated charcoal 2 tablets 5 times a day for 2 weeks. It is recommended to take the drug before or after a meal, while the interval between the meal and the intake of activated charcoal should be at least 1 hour.

A woman needs to monitor the condition of the gastrointestinal tract, pay attention to the stool, carefully choose food for her diet. It should be remembered that many chronic diseases of the gastrointestinal tract can be transmitted to the child.

To normalize the processes in the intestines and stomach, it is useful to drink cabbage pickle 100-150 ml 3-4 times a day and eat salads more often, which include sauerkraut.

Child treatment

In addition, you need to make sure that the child has a bowel movement every day, and, if necessary, you need to do an enema.

For skin areas with diathesis rashes, it is recommended to make baths and lotions using cabbage brine or apply compresses from crushed sauerkraut leaves.

Dear readers, do you like sauerkraut? I never tire of being amazed at the wisdom of our body. As soon as late autumn comes, the first cold weather, you really want sauerkraut. And all winter it is on our table. Probably, and for many of you, everything is exactly the same.

Did you know that on October 8 in Russia there was a holiday of Sergei the Kapustnik, on which the housewives always fermented cabbage with songs and jokes? And such reserves allowed people to live the winter in relative stability. And I still remember how my grandparents brought a barrel, took out a shredder, and a rather long process of homework began. How many years have passed, but the taste of that particular cabbage is still remembered. How delicious it was...

Each housewife prepares this crispy appetizer with a specific pleasant smell in her own way, having her own signature recipe. Sugar, cranberries, apples, cumin are added to the cabbage. The desired effect is obtained as a result of fermentation of lactic acid bacteria under the influence of salt, air and ambient temperature.

As a result, we get a delicious and extremely healthy snack for the body. In the process of fermentation, the benefits of white cabbage increase significantly, and it is very important that sauerkraut retains all its beneficial properties for a long time if stored properly. Today, dear readers, we will talk about the benefits and harms of sauerkraut for our body.

Sauerkraut. Benefit and harm to the body

In winter, when our body suffers from a lack of sun, light, heat, fresh vegetables and fruits, sauerkraut becomes indispensable in our diet. It contains all the vitamins and minerals necessary for the body. Sauerkraut is rich in calcium, potassium, magnesium, iron, and other minerals such as phosphorus, sodium, sulfur, chlorine, zinc, iodine, copper, and chromium are found in its composition. molybdenum.

The benefits of sauerkraut are high in vitamins, especially ascorbic acid. Vitamin C is not synthesized and does not accumulate in the body, it must be supplied daily with food, since its role is extremely important, it maintains the normal state of the walls of blood vessels, increases the neutralizing function of the liver, promotes the absorption of iron and normal blood formation, increases the body's resistance to viruses and bacteria.

Sauerkraut contains vitamin P belonging to the class of bioflavonoids, which is biologically associated with vitamin C and promotes its absorption. Bioflavonoids strengthen capillaries, reduce the body's response to the effects of foreign substances, and improve oxygen saturation of tissues. 100 grams of sauerkraut contains a daily dose of vitamin C and vitamin P.

Sauerkraut and its juice contain B vitamins, vitamins A, E, H, K, nicotinic acid, as well as methylmethionine, or vitamin U, which has the unique ability to protect the gastric mucosa from harmful effects.

Sauerkraut is a good source of complex carbohydrates - starch, pectins, fiber, and several types of organic acids. All these substances are necessary for normal digestion, for the removal of decay products, for the regulation of metabolism in the body, for the prevention of cancer.

Let's take a closer look at how sauerkraut is useful for human health, what effect it has on the body, the beneficial properties of sauerkraut, and how to use it for medicinal purposes.

For our digestion

What are the benefits of sauerkraut for our digestion? It increases appetite, enhances the functions of the large and small intestines, normalizes the microflora, and has a mild laxative effect. Sauerkraut brine is used to treat gastritis with low acidity of gastric juice, to stimulate bile secretion, as well as for constipation and hemorrhoids. For medicinal purposes, the brine is taken 1/2 cup 2 times a day before meals. If necessary, cabbage brine can be diluted with boiled water.

The benefits of sauerkraut for the cardiovascular system

Fiber, which is rich in cabbage, absorbs cholesterol and prevents its penetration into the bloodstream, is involved in the excretion of bile acids from the body, preventing the development of atherosclerosis and coronary heart disease. Sauerkraut should be included in the diet for the prevention of diseases of the cardiovascular system, as well as for those who already have problems.

Is sauerkraut good for diabetes

Diabetes mellitus is a serious disease that destroys almost all organs and systems, and nutrition plays a very important role here. Sauerkraut contains practically no sucrose, it has very few simple carbohydrates, it is allowed to be eaten with type 1 and type 2 diabetes, as it does not increase blood sugar.

Sauerkraut is allowed for use in diabetes mellitus, provided that no sugar was used in its fermentation.

In the process of fermentation, cabbage is enriched with lactic acid and enzymes that improve the functioning of the pancreas, whose functions are reduced in diabetes. A high content of vitamin C is also very important in the diet of diabetics, and B vitamins help relieve symptoms of neuropathy.

Patients with diabetes often suffer from excess weight and a daily intake of sauerkraut, which has a low calorie content and high fiber content, will help to lose a couple of extra pounds and will not allow them to be gained again.

Sauerkraut for immunity

The benefits of sauerkraut for the human body are undeniable when we talk about strengthening immunity. The high content of vitamins, minerals, antioxidants in its composition allows you to resist colds and viruses in the winter. But if you do catch a cold, cabbage pickle, which has antiseptic and anti-inflammatory properties, will help with a sore throat, cough, high temperature. You can gargle with brine diluted with boiled water and take it inside for any cold.

The benefits of sauerkraut for the nervous system

Sauerkraut contains vitamins B1, B2, B3, B6, B9, which affect the transmission of nerve impulses, the functioning of the central and peripheral nervous system, and increase resistance to stressful situations. With a lack of these vitamins, irritability, insomnia, memory loss, headaches, fatigue, neuropsychiatric disorders occur.

Sauerkraut juice. Benefit and harm

When preparing cabbage for fermentation, we rub it with our hands so that the cabbage juice passes into brine during the fermentation process. So the brine is the juice of sauerkraut, if water was not added to the cabbage during fermentation. To get the maximum amount of juice from sauerkraut, you need to crush it and squeeze the juice. Cabbage juice is useful in that all the above properties of sauerkraut are concentrated in it and there are much more of them than in the cabbage itself.

Cabbage juice is useful for low acidity of gastric juice, nausea, constipation, in the absence of appetite. It is also useful to drink it for the treatment and prevention of atherosclerosis. It is always necessary to start taking juice with minimal doses, two tablespoons are enough, with good tolerance, you can increase the amount of juice to 1/4 cup per dose.

Health Application

With a sore throat, the juice diluted with boiled water is used for rinsing, it plays the role of an antiseptic, and also relieves pain and swelling. Juice is recommended for bleeding gums, as the high content of ascorbic acid and rutin strengthens blood vessels.

Contraindications

But we must not forget that in addition to useful substances in sauerkraut juice, the concentration of organic acids and salt is increased, so it is absolutely impossible to drink it during exacerbation of gastrointestinal diseases, with pancreatitis, with hypertension and heart disease. In these cases, with the permission of the doctor, you can include in the diet a small amount of cabbage as part of salads, adding vegetable oil to them.

What is useful sauerkraut for women

The benefits of sauerkraut for women are due to its high cosmetic properties, it is used to prepare masks and lotions for acne, age spots, freckles, and oily porous skin. Remember, when preparing sauerkraut, make simple face masks with it.

Sauerkraut face masks

The simplest mask is to squeeze sauerkraut, cut it finely and apply it on the skin of the face, covering it with a napkin on top. Rinse after 10-15 minutes and apply a nourishing cream. This mask whitens the skin, cleanses, tightens, smoothes fine wrinkles.
You can use not the cabbage itself, but its brine, for which the cabbage is also crushed and squeezed well. In the resulting brine, a napkin is impregnated and applied to the face, having previously made holes for the eyes, nose and lips. After 10 minutes, you need to wash with cool water. It is useful to do such lotions 2 times a week for acne.
For oily and porous skin, prepare this mask: chop two tablespoons of sauerkraut, add beaten egg white and a spoonful of potato starch. Apply the mask on the face for 15 minutes, then wash.
For dry skin, you can also prepare an excellent sauerkraut mask. Grind two tablespoons of cabbage, add egg yolk and a teaspoon of vegetable oil. Apply to face for 15 minutes. After removing the mask, wash with warm water and apply a nourishing cream.

Hair Mask

To strengthen the hair, sauerkraut brine is rubbed into the scalp once a week or a mixture is prepared from cabbage juice and liquid honey, taken in equal amounts, which is applied to the hair roots 30 minutes before shampooing.

For women, the low calorie content of sauerkraut and the presence of organic acids in it, which prevent the accumulation of body fat, are important.

During pregnancy

Can I eat sauerkraut during pregnancy? Sauerkraut helps women during pregnancy to fight nausea with toxicosis. But it is important to look at contraindications. We will talk about this a little lower.

What is useful sauerkraut for men

Is sauerkraut good for men? It is safe to say that it is useful, its regular use increases physical and mental activity, low calorie content, high content of fiber and ascorbic acid serve as a good prevention of obesity and hemorrhoids.

Sauerkraut. Benefits for weight loss

Those who want to lose weight will not hurt to include sauerkraut in their diet. It improves all metabolic processes in the body, has a positive effect on digestion, enhances intestinal motility and serves as a prevention of constipation. These properties in themselves help to cope with excess weight, sauerkraut is digested for a long time, and we do not feel hunger for a long time. And the low calorie content allows you to eat it without any special restrictions.

If you include sauerkraut salad in your daily menu in addition to fresh vegetables, do not abuse flour and sweet dishes, the weight will gradually decrease without exhausting diets and severe restrictions.

With good tolerance, sauerkraut juice will also contribute to weight loss, it should be drunk 1/4 cup several times a day before meals or in between meals, either in its pure form or diluted with water.

Sauerkraut. Harm. Contraindications

The benefits of sauerkraut are recognized by doctors and nutritionists, it is recommended to include it in the diet as often as possible in the winter, but in addition to the benefits, it must be said about the dangers of sauerkraut.

It has a high glycemic index, because in addition to cabbage, we add sugar, apples and other additives there.
Stimulates appetite. For some, this may not be very useful.
Salt, which is used to ferment cabbage, can lead to fluid retention in the body. This can lead to high blood pressure and weight gain.
Sauerkraut contains fermentation processes. And in combination with the fiber that cabbage itself is rich in, this can lead to severe gas formation.

I invite you to watch the video material, which tells about the dangers of sauerkraut.