Wheat germ oil: useful properties and methods of application. Wheat germ oil is an improvement in reproductive ability in women, prevention of strokes and coronary heart disease

Today I want to talk about one amazing oil. Wheat germ oil - if you have not used it, I think it is worth turning our attention to it.

If we carefully read and think about the name of the oil itself, it becomes clear that this oil is one of the most beneficial for health and beauty. After all, it is obtained from wheat germ by cold pressing. Why is it so useful and how to use it?

Useful properties of wheat germ oil.

Of all oils, wheat germ oil contains the highest amount of vitamin E, which is very beneficial for health and beauty. This vitamin is an antioxidant. It helps us to be healthy and beautiful. It is no coincidence that it is called the vitamin of youth.
Wheat germ oil stimulates all metabolic processes in the body.
Slows down the aging process.
Removes harmful substances from the body.
Perfectly cleanses the skin of the face and neck.
Relieves inflammation that may appear on the skin. Great for treating acne and pimples on the skin.
Improves and evens out complexion.
Promotes healing of wounds, abrasions, burns.
Perfectly strengthens and tones the skin.
Promotes good blood circulation in the tissues.
Helps to get rid of wrinkles. Great for all skin types.
Helps fight the signs of cellulite.
Strengthens hair, makes them healthy.
Perfectly softens the skin.

Wheat germ oil. Contraindications

Individual intolerance, which is extremely rare. When taken orally, this oil should not be taken by people suffering from cholelithiasis and urolithiasis.

Storage of wheat germ oil

Look closely at the date of manufacture of the oil on the packaging. Store up to a year in a dark place, tightly closed. Once the oil has been covered, it is best to store it in the refrigerator.

Wheat germ oil. Application

I think that everything is clear enough about the use of this oil follows from all the useful properties. Oil is used both for healing and preventing diseases, and for our beauty. A little more about this.

Wheat germ oil inside

This oil is recommended to be used orally to strengthen the immune system, in diseases of the endocrine system, insomnia, stress, overweight, after complex operations, after a course of chemotherapy, in a cleansing program.

It is great to take such oil to athletes, to everyone who lives in adverse environmental conditions, whose profession is considered unhealthy.

Universal Recipe for everyone who wants health:

For prevention of gastritis, colitis and ulcers It is recommended to take this oil strictly on an empty stomach, 1 teaspoon. Course 1 month.

At burns, abrasions lubricate the affected areas with oil. To do this, the oil should be slightly heated to a temperature of 30 degrees.

At bruises and sprains This oil is very good for massage. It is also best to heat the oil for such a procedure to 40 degrees.

Wheat germ oil n during pregnancy.

It is useful to use this oil for pregnant and lactating women. Half a teaspoon 2 times a day for 2 weeks.

An excellent result is felt by many from the use of this oil in cosmetic purposes . Just a great result. I recommend it wholeheartedly to everyone. The oil itself is a bit heavy. In its pure form, it is best to apply it to small areas: lubricate inflamed areas, apply on the forehead, in the nasolabial folds, on the areas under the eyes, on the lips.

For complete personal care, it is best to mix wheat germ oil with lighter oils. Let's talk a little more about this.

Wheat germ oil for face

For the care of aging skin . With some signs of flabbiness, withering of the skin, it is good to make such a mask: to 1 tablespoon of wheat germ oil, add 1 drop each of myta, orange, sandalwood oil. If somehow there is no component, it's okay. Put everything on a napkin, put it on your face for about 20-30 minutes. You don't need to rinse anything. Any remaining oil should be absorbed by the skin. If you have nothing else but wheat germ oil, then you can and only make a mask with it. I did, I liked the effect. Just with other oils and the truth is a slightly lighter effect is observed. Take a look, choose what suits you.
For acne and irritated, acne-prone skin, it is good to make such a mask: add 1-2 drops of cedar, lavender, and cloves oil to 1 tablespoon of wheat germ oil. If there is no component, I use what is. The method of using the mask is exactly the same as in the recipe above.
if you have freckles and age spots, then to 1 tablespoon of wheat germ oil, add 1 drop of lemon, juniper, bergamot oil. Also soak a napkin, apply everything on the face, you can do it in the morning and in the evening, if time permits. If other oils are not available, also do this procedure with wheat germ oil alone.
Do you want to remove wrinkles under the eyes to get rid of swelling under the eyes, at least to make everything less noticeable, use this mask: to 1 tablespoon of wheat germ oil, add 2 drops of rose oil or 1 drop of neroli and sandalwood oil. Apply with very light movements on the face, do a very gentle massage. Don't forget your lips. You don't need to wash off the mask.
If you have very dry skin of the face and dry, chapped lips, lubricate the skin of the face and lips with pure wheat germ oil. You can also recommend adding 1 drop of rose oil or lemon balm in it.

Wheat germ oil for hair

If you have problems with your hair (they don’t look so healthy, with hair loss), it’s good to make such a mask: apply wheat germ oil in its pure form to the hair roots half an hour before washing, lightly massage your head. Then wash your hair in the usual way. It is best to do such procedures in a course - every other day for 2-3 weeks. You can also add oils that you have at home: for 1 tablespoon of wheat germ oil, 1-2 drops of ginger, pine or eucalyptus and cedar, or orange and thyme oils.

Wheat germ oil for hand care .

Just apply the oil on your hands, make a light massage. You can add a drop of lavender or bergamot oil to this oil. Hands should always be given special attention.

Wheat germ oil for cellulite and stretch marks .

Massage problem areas with this oil. You can also add orange or grapefruit oil to it (for 1 tablespoon of base oil, 2-3 drops of other oils).

Be healthy and beautiful. Take care of yourself.

Health 12.12.2012

Today I want to talk about another amazing oil. Wheat germ oil - if you have not used it, I think it is worth turning our attention to it.

Useful properties of wheat germ oil.

Of all oils, wheat germ oil contains the highest amount of vitamin E, which is very beneficial for health and beauty. This vitamin is an antioxidant. It helps us to be healthy and beautiful. It is no coincidence that it is called the vitamin of youth.
Wheat germ oil stimulates all metabolic processes in the body.
Slows down the aging process.
Removes harmful substances from the body.
Perfectly cleanses the skin of the face and neck.
Relieves inflammation that may appear on the skin. Great for treating acne and pimples on the skin.
Improves and evens out complexion.
Promotes healing of wounds, abrasions, burns.
Perfectly strengthens and tones the skin.
Promotes good blood circulation in the tissues.
Helps to get rid of wrinkles. Great for all skin types.
Helps fight the signs of cellulite.
Strengthens hair, makes them healthy.
Perfectly softens the skin.

Wheat germ oil. Contraindications

Individual intolerance, which is extremely rare. When taken orally, this oil should not be taken by people suffering from cholelithiasis and urolithiasis.

The price of wheat germ oil is 60-100 rubles. Such prices we have in pharmacies.

Storage of wheat germ oil

Look closely at the date of manufacture of the oil on the packaging. Store up to a year in a dark place, tightly closed. Once the oil has been covered, it is best to store it in the refrigerator.

Wheat germ oil. Application

Wheat germ oil inside

It is great to take such oil to athletes, to everyone who lives in adverse environmental conditions, whose profession is considered unhealthy.

Universal Recipe for everyone who wants health:

For prevention of gastritis, colitis and ulcers It is recommended to take this oil strictly on an empty stomach, 1 teaspoon. Course 1 month.

At burns, abrasions lubricate the affected areas with oil. To do this, the oil should be slightly heated to a temperature of 30 degrees.

At bruises and sprains This oil is very good for massage. It is also best to heat the oil for such a procedure to 40 degrees.

Wheat germ oil during pregnancy .

It is useful to use this oil for pregnant and lactating women. Half a teaspoon 2 times a day for 2 weeks.

For complete personal care, it is best to mix wheat germ oil with lighter oils. Let's talk a little more about this.

Wheat germ oil for face

For the care of aging skin . With some signs of flabbiness, withering of the skin, it is good to make such a mask: to 1 tablespoon of wheat germ oil, add 1 drop each of myta, orange, sandalwood oil. If somehow there is no component, it's okay. Put everything on a napkin, put it on your face for about 20-30 minutes. You don't need to rinse anything. Any remaining oil should be absorbed by the skin. If you have nothing else but wheat germ oil, then you can and only make a mask with it. I did, I liked the effect. Just with other oils and the truth is a slightly lighter effect is observed. Take a look, choose what suits you.
For acne and irritated, acne-prone skin, it is good to make such a mask: add 1-2 drops of cedar, lavender, and cloves oil to 1 tablespoon of wheat germ oil. If there is no component, I use what is. The method of using the mask is exactly the same as in the recipe above.
if you have freckles and age spots , then to 1 tablespoon of wheat germ oil, add 1 drop of lemon, juniper, bergamot oil. Also soak a napkin, apply everything on the face, you can do it in the morning and in the evening, if time permits. If other oils are not available, also do this procedure with wheat germ oil alone.
Do you want to remove wrinkles under the eyes and get rid of swelling under the eyes, at least to make everything less noticeable, use this mask: to 1 tablespoon of wheat germ oil, add 2 drops of rose oil or 1 drop of neroli and sandalwood oil. Apply with very light movements on the face, do a very gentle massage. Don't forget your lips. You don't need to wash off the mask.
If you have very dry skin of the face and dry, chapped lips, lubricate the skin of the face and lips with pure wheat germ oil. You can also recommend adding 1 drop of rose oil or lemon balm in it.

Wheat germ oil for hair

Wheat germ oil for hand care .

Just apply the oil on your hands, make a light massage. You can add a drop of lavender or bergamot oil to this oil. Hands should always be given special attention. And remember about personal hygiene. Remember to wash your hands after you get home and before every meal. Do not forget that . So wisdom to all and health.

Wheat germ oil for cellulite and stretch marks .

Massage problem areas with this oil. You can also add orange or grapefruit oil to it (for 1 tablespoon of base oil, 2-3 drops of other oils).

Here are my recipes with this oil for today. Be healthy and beautiful. Take care of yourself. Let it be the simplest and most affordable means.

My soulful gift for today aria Se tu m'ami Pergolesi performed by Cecilia Bartoli. We already know her. The old Italian aria “If you love, tell me” will sound - everything else, I think, is said in music and such a beautiful performance. There is a lot of controversy about the author of the music. Someone says that this is not Pergolesi, but Parisotti. But we are not talking about that today. I think listening to such a pastoral is just a pleasure.

Once again, love, beauty and health to all. I hope that tips with wheat germ oil will help us with this as well.

Who among us is not familiar with nettle? But often we brush it aside, destroy it with all means at hand - a shovel, a scythe, a sickle, we simply pull it out, dressing ...

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Indications for use Wheat germ oil in capsules:

Essential oils, produced in the form of capsules, are used for skin, hair and body care. In pharmacology, capsules are not a new type of drug, but in the cosmetic field they began to be used not so long ago. Oils are also used as an additive to the diet, for better absorption of nutrients by the body. The soft gelatin shell with a liquid substance dissolves quickly in the intestines, which leads to the release of nutrients.

The intake of natural oils in food has always been one of the controversial issues among scientists - some pointed to their effectiveness in the prevention and treatment of various diseases, others defended the impossibility of eating concentrated substances in food. In many ways, the negative opinion about oils was caused by their direct intake (in the form of a liquid), which caused irritation of the mucous membranes and allergic reactions in patients. This problem, as well as the problem with the palatability of the product, was solved with the help of a dosage form in the form of capsules.

Familiarize yourself with the problems and situations when the beneficial properties of wheat germ oil should be applied.

Firstly, wheat germ oil is shown to solve the following problems:

physical exhaustion;
- Improvement of reproductive ability;
- Prevention of strokes, coronary heart disease;
- The need to enhance the growth of the body, stimulate the development of the body and internal organs;
- Treatment and prevention of cardiovascular diseases;
- Sluggish metabolic processes;
- Prevention of atherosclerosis;
- Protection against the formation of cholesterol plaques in blood vessels;
- Disordered nervous system;
- Increasing the body's defenses;
- Diabetes;
- For men as a means of improving sexual function (increased libido, improved potency);
- Prevention of sexual disorders in men;
- Treatment of prostatitis (in combination with other means);
- Intensive smoking (intoxication with products of the tobacco industry);
- Poisoning of various kinds (food, chemical);
- Long stay under the influence of destructive factors (radiation, noise, vibration, toxins);
- Alcohol abuse;
- Rehabilitation of patients after operations.

Secondly, in cosmetology:

Poor condition of the nails;
- For hair;
- For the face (oily skin, dry skin);
- From acne;
- Unhealthy complexion;
- From wrinkles in all parts of the body, as well as from stretch marks (after childbirth, weight loss);
- Age-related changes in the skin (loss of elasticity);
- Dark circles around the eyes (as well as "bags" under the eyes; flabbiness of the upper eyelid);
- For eyelashes and eyebrows;
- Wounds, scratches;
- Skin abrasions, coarsening;
- Cellulite;
- Neurodermatitis, diathesis;
- Seborrhea;
- Psoriasis;
- Dandruff;
- Trophic ulcers;
- Pigmentation from exposure to ultraviolet radiation;
- Age pigmentation.

On the scale of world history, wheat is considered the most ancient of cereal crops. To date, pharmaceutical edible oil from wheat germ is positioned as one of the most effective (at the same time hypoallergenic) products, the medicinal properties of which are represented by a wide range.

Almost all continents are familiar with wheat - it is grown and eaten, and traditional medicine preaches germ oil as a unique natural remedy, the price of which is still affordable.

In our online store "Russian Roots" you can buy wheat germ oil in capsules and consult on its application. Our managers will be happy to answer all your questions regarding our products, they will tell you where to buywheat germ oil in capsules , how much does it cost. A large assortment and excellent prices of our online store will pleasantly surprise you.

Various edible oils can be bought at a pharmacy in Moscow or in our online store, as well as ordered by mail. The price in pharmacies depends on the volume of the package. About what is usefulwheat germ oil in capsules how to use it, you will learn by referring to the page of our website.

Compound:natural wheat germ oil - 100%.

Oil extracted from wheat germ is 65-70% polyunsaturated linoleic acid. Also present are the most valuable fatty acids - such as: palmitic, stearic and oleic.

Of particular note is the presence of tocopherols (even in ancient Greece, they were designated by healers as a "bearer of childbearing"). They are in wheat oil up to 580-600 mg% - a record high content, with a predominance of alpha-tocopherol form. In addition, the beneficial properties are due to a rich set of easily digestible macro- and microelements, vitamins E, B, F; carotene, lecithin.

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Method of preparation and use wheat germ oil in capsules:

Oral use

Oil from wheat germin capsules can be used orally as an independent product for the treatment and prevention of various diseases. Take 3-4 capsules 3 times daily after meals.

Outdoor use

Used in cosmetologyas needed (until wound healing, wrinkle reduction, etc.)both in pure form and mixed with other oils.

Many have heard about the beneficial properties of germinated wheat grains. However, not everyone knows about the unique product made from them - oil. Let's figure out in which cases it can be used and how to make sure that the remedy brings maximum benefit to the body.

Recently, we increasingly prefer natural products, the beneficial properties of which are beyond doubt. The benefits of such products are obvious, and wheat germ oil is one of them. What are its features and how exactly this or that component in the product will be useful?

All the beneficial properties of wheat germ are preserved in a properly prepared oil, which can be used to maintain your own beauty and health. The tool is most often obtained by cold pressing and pressing. Sometimes the method of extraction with liquid carbon dioxide or organic solvents is used. The output is a rather viscous liquid of golden color with a dense structure.

The value of wheat germ oil is due to the presence in its composition of components that are essential for the human body, but are not produced by it on its own.

For men

The oil has pronounced antioxidant properties and significantly slows down inflammatory processes. Zinc and selenium contained in wheat germ are involved in the production of testosterone, which increases erection and normalizes sperm production, enhances sexual desire.

The tool is useful for men in that it:

has a beneficial effect on the condition of the prostate gland, renews cells, helps to restore the functions of the organ;
used as a biological additive for adenoma and prostatitis;
normalizes the work of the genitourinary system;
helps with sexual disorders, increases potency;
eliminates depression.

To strengthen men's health, it is useful to drink 1 tsp. wheat germ oil on an empty stomach for 2 months.

For women

Wheat germ oil helps to solve a number of problems associated with women's health:

excellently increases libido;
contributes to the normalization of menstrual cycles;
increases lactation;
contributes to the overall health of pregnant women;
counteracts the pathological growth of benign tissues in mastopathy;
relieves unpleasant syndromes during menopause;
reduces dryness of the mucous membranes of the vagina.

Application:

For the general strengthening of women's health. It is necessary to take 2 weeks for 1 tsp. 2 oils once a day 40-50 minutes before meals. Then you need to take a 1 week break and, if necessary, repeat the course.
With violations of the menstrual cycle. It should be taken orally a week before the onset of critical days.
With mastopathy. It is necessary to use the product daily internally and externally in the form of oil compresses on the mammary glands.

For the child's body

The valuable composition of the oil did not go unnoticed by manufacturers of cosmetic products for children. After the World Health Organization added this product to the list of permitted ingredients, many companies began to produce products for children with its addition. After all, wheat germ oilperfectly moisturizes and provides gentle care for delicate baby skin.

To maintain children's health, the product is used as follows:

5-10% wheat can be added to another base oil;
use inside (0.5 tsp of the product 1-2 times daily for two weeks) is allowed for children from 5 years of age;
in ready-made creams and milk, you can add 1-2 drops of oil per 1 serving of cosmetics.

Table: Fatty acid content of wheat germ oil

Name	Content, %	Properties
Alpha Linoleic (Omega-3)	up to 11	provides strengthening of the immune system; favors the healthy development of the body (normalizes blood pressure, strengthens vision); widely used in cosmetology for skin care.
Gamma Linoleic (Omega-6)	45–60	has an anti-inflammatory effect; reduces pain and itching; eliminates dry skin.
Oleic (Omega-9)	12–30	increases immunity at the cellular level; improves metabolism; has a beneficial effect on the cardiovascular and endocrine systems.
palmitic	14–17	maintains optimal hormonal balance; promotes the production of collagen and hyaluronic acid.
Stearic	0,5–2,3	improves the protective functions of the body; has an emulsifying and binding effect in the manufacture of creams, balms, emulsions; is a stabilizer.
Myristic	up to 0.2	increases immunity and protective properties of the body; helps to improve the absorption of related substances.
Arachinoic	up to 0.4	has antiseptic properties; strengthens the immune system.
Lignoceric	up to 0.2	has antibacterial properties; normalizes the acid-base balance.

The most important amino acids found in wheat germ oil are:

Leucine. It plays an important role in protein synthesis, promotes an increase in muscle mass, being, as it were, an activator of its growth.
Valin. It has a glucogenic property, that is, it is able to transform into glucose. It is very important for muscle tissues as a source of additional energy. This amino acid is also a source for the synthesis of vitamin B3 and penicillin, stimulates the body's activity, forming and maintaining its structural and functional integrity.
Isoleucine. Participates in the production of hemoglobin, affects the level of sugar and cholesterol in the blood, regenerates muscle tissue and provides the body with energy, increasing endurance during high physical and emotional stress. This amino acid also stimulates the functions of the central and peripheral nervous systems, and also improves immunity.
Methionine. It has antioxidant properties, cleanses the body of free radicals and toxins, helps to remove excess moisture from tissues and reduce swelling. In addition, the substance has a positive effect on the functions of the urinary tract, providing the prevention of various infections. With cystitis (in combination with B vitamins), it has a positive effect on cartilage tissue, anesthetizing and relieving inflammation, and also strengthens the structure of nails and hair, slows down the accumulation of excess fat in the body and improves immunity.
Tryptophan. Affects the production of hormones that create an emotional background, such as serotonin. Improves the following abilities: to perceive information, endure stressful situations, reducing the level of irritability, nervousness, aggressiveness. In addition, the substance increases efficiency, favorably affects sleep by producing the hormone melatonin.

The product also includes:

Allantoin. It has anti-inflammatory properties, affects the elasticity of cells and their elasticity, improves complexion.
Squalene Stimulates the immune system, has antibacterial properties.
Octacosanol. Affects fat metabolism and stickiness of platelets in the blood, has antioxidant properties.

Table: the amount of vitamins and carotenoids in 100 grams of the product

Name	Content, mg	Properties
Carotenoids	11,1–18,6	Powerful antioxidants. Support the cardiovascular system, protect the body from the harmful effects of free radicals. They have an anti-inflammatory effect. Normalize the intestinal microflora. Helps improve vision.
Pantothenic acid	11,2–15,8	Slimming vitamin. It has an anti-inflammatory effect, neutralizes pathogenic organisms, helps in the fight against stress, promotes fat burning and maintaining a slim figure.
Tocopherol	160,0–600,0	Youth vitamin. It reduces the level of cholesterol in the blood, strengthens the walls of blood vessels, normalizes blood pressure and generally has a positive effect on the cardiovascular system. Maintains muscle tone. Contributes to the stable functioning of the reproductive system. Cleanses the body of harmful substances.
Ergosterol	1,2–1,6	Promotes the absorption of calcium, prevents cancer.
Folic acid	2,3–3,1	Promotes the metabolism of amino acids and the synthesis of nucleic acids. Normalizes the emotional background. Favorably affects the cardiovascular and immune systems.

Wheat germ oil contains more than 20 micro and macro elements: phosphorus, potassium, calcium, selenium, manganese, zinc, iron, iodine and others.

You can buy the drug at a pharmacy. It is available in capsule or liquid form. For external use, you can buy cosmetic oil. It has a lower degree of purification than medical. Sometimes manufacturers produce compositions with different additives. For internal use, only the capsule version or liquid product without additives is suitable.

The use of wheat germ oil in cosmetology

The beneficial properties of the components of wheat germ oil contribute to the fact that diseases recede, the body heals and becomes younger, lightness appears in the body, and mood improves. But the most obvious impact of the product can be seen when it is used in cosmetology. Regular use helps:

improve the color and general condition of the skin, while maintaining its elasticity;
eliminate inflammation;
give shine to hair;
strengthen nails.

In order for the result of cosmetic procedures to meet expectations, you must follow simple recommendations:

Wheat germ oil should be used systematically and regularly. A single use will not give a noticeable effect, although it will undoubtedly benefit the body.
Oil formulations and creams can be used every day. Masks are made 1-2 times a week.
The first use of any product should be carried out with particular care: carefully monitor the skin reaction during and after the procedure. The natural composition of the oil and other components in the formulation can cause allergies associated with individual intolerance to the substance and manifested in reddening of the epidermis or the appearance of a rash.
Before applying any prescription, you need to cleanse the skin. During the day, dust and microparticles settle on it, which, combined with the secretions of the sebaceous glands, form a layer that clogs the pores. Without this procedure, the funds will not bring the desired benefit.
To cleanse the skin of the product, it is better to use liquid soap. It dissolves the fat layer well and contains fewer microbes than the surface of a hard piece. You don't need to dry your face thoroughly. It is enough to blot the skin with a disposable towel so that it remains slightly damp.
You can distribute the compositions with your fingers or with a brush, cotton pad, without stretching or pressing on the skin. Especially carefully apply funds to the area around the eyes. Make sure that the drug does not get on the mucous membrane, otherwise it will cause irritation.
After applying the oil composition or cream, you do not need to wash your face. Let the skin absorb the beneficial ingredients, and blot the excess with a paper towel.
It is more convenient to make masks lying down. They are kept on the face for 10-20 minutes. Then wash off with clean warm water without soap. You can first remove the main part of the mixture with a paper towel, and then wash your face. If the product has hardened and a film or crust has formed, first soak it by applying a wet sponge to your face, and then carefully remove it. After removing the mask, you can wipe the skin with an infusion of medicinal herbs or green tea and apply a nourishing cream. This will relieve the feeling of tightness.
Carry out the procedures in a good mood. Do not engage in recovery in a hurry, it will not bring the desired benefits. Set aside at least 30 minutes, put on soothing music and relax, enjoying the process.

For skin

Wheat germ oil is an effective natural remedy that gently cares for the skin of the face. It is perfectly absorbed, improves the metabolism in cells and helps to get rid of fine wrinkles.

A skin nourishing mask can be prepared from the following ingredients:

oatmeal (2 tablespoons);
honey (1 tablespoon);
lemon juice (1 tsp);
banana (1 pc.);
egg (1 pc.).

Oatmeal needs to be ground. You can do this in a coffee grinder. Berries and fruits, if they are not ripe enough, can be chopped with a blender. But it is better to choose fully ripe and soft fruits that can be mashed quite easily with a fork.

The oil composition for oily skin gives it a beautiful matte shade and helps to get rid of greasy shine. The ingredients for making this remedy are as follows:

lemon juice (1 tsp);
essential oils of bergamot, cedar (1 drop each).

Juice for cosmetics should be squeezed from fresh vegetables and fruits. It, unlike the purchased product, contains many useful vitamins and minerals.

The mask for enlarged pores is prepared from the following components:

oatmeal (1 tablespoon);
egg white (1 pc.);
honey (1 tsp);
wheat germ oil (1 tsp);
castor oil (1 tsp).

The mask for dry skin gives a good moisturizing effect. It consists of the following ingredients:

oatmeal (1 tablespoon);
coconut oil (2 tsp).

If the skin is very flaky, the following composition will be useful:

wheat flour (2 tablespoons);
wheat germ oil (2 tsp);
grape seed oil (2 tsp).

The oil composition for facelift, neck and décolleté is prepared from the following components:

wheat germ oil (1 tablespoon);
peach oil (1 tablespoon);
jojoba oil (1 tablespoon);
essential oils of mint, grapefruit and sandalwood (1 drop each).

To prepare a mask with a lifting effect, you will need:

rice (1 tablespoon);
wheat germ oil (1 tablespoon);
palm oil (1 tablespoon);
green tea (40 ml).

We brew green tea at the rate of 1-2 teaspoons per cup of boiling water. Let it brew for 5 minutes, then strain.

The anti-wrinkle mask is prepared on the basis of the following ingredients:

oatmeal (4 tablespoons);
honey (1 tablespoon);
strawberries (4-5 berries).

The oil composition for the skin around the eyes helps to smooth out fine lines of wrinkles. To prepare it you will need:

wheat germ oil (1 tsp);
olive oil (1 tsp);
esters of rose and sandalwood (1 drop each).

Another mask recipe will help get rid of bags under the eyes, give a beautiful skin tone. To prepare it you will need:

oatmeal (1 tablespoon);
tomato juice (2 tablespoons);
olive oil (1 tablespoon);
wheat germ oil (1 tablespoon).

The oil composition from irritations on the face slows down the inflammatory processes on the skin, eliminating redness and pimples. To prepare it you will need:

wheat germ oil (1 tablespoon);
grape seed oil (3 tablespoons);
esters of juniper, bergamot, lemon (1 drop each).

The mask for acne and acne is prepared from the following ingredients:

yellow clay (1 tablespoon);
wheat oil (1 tsp);
sea buckthorn oil (1 tsp).

Cooking:

Add a little water to the clay and stir. The consistency of the mixture should resemble a cream.
Add oil and beat well.
The resulting mask is applied to problem areas of the skin.

The oil composition from skin pigmentation effectively brightens the skin, making freckles and various age spots less noticeable. For its preparation, the following components are required:

wheat germ oil (1 tablespoon);
esters of lemon, bergamot and juniper (1 drop each).

To prepare the oil composition for the lips you will need:

wheat germ oil (2 tablespoons);
rose oil (2-3 drops).

Video: wheat germ oil for wrinkles

For hair

Wheat germ oil will help weak and dull hair regain strength and beautiful natural shine.

For weakened strands, it is best to use pure oil without any additives. For this you should:

Rub the product only into the scalp, being careful not to touch the hair.
Put on a plastic cap, wrap with a towel.
Keep 1 hour.
Wash your hair with shampoo.

A mask made from a mixture of wheat germ oil and jojoba oil in a 1: 1 ratio will help to cope with the problem of hair loss. The method of application of such a tool is the same as that of the composition for weakened strands.

For dry and thin hair, a mask of the following components is suitable:

banana (0.5 pcs.);
kefir (2 tablespoons);
wheat germ oil (4 tablespoons).

Application: apply the product to the hair roots and hold for half an hour, then wash the hair with shampoo.

For the preparation of cosmetics, fresh cow or goat milk, as well as sour-milk products based on them, are best suited. When purchasing a product in a supermarket, pay attention to the expiration date. It should be no more than 4-5 days. Products with a long shelf life do not provide any health benefits to the skin.

The oily hair mask consists of the following ingredients:

kefir (4 tablespoons);
lemon juice (1 tablespoon);
oil (1 tablespoon).

A mask for damaged hair is made from wheat germ oil mixed with honey in a ratio of 2:1.

For eyebrows and eyelashes

Ingredients:

wheat germ oil (1 tablespoon);
castor oil (1 tsp).

For hands and nails

In order for the skin of the hands to be beautiful and velvety, and the nails to be healthy and well-groomed, daily care is required. The active substances of wheat germ oil will be able to provide the necessary nutrition.

To prepare a nourishing hand cream, you will need the following components:

wheat germ oil (2 tablespoons);
glycerin (130 ml);
honey (1 tablespoon);
lemon juice (2 tablespoons);
onion juice (2 tablespoons).

The unused part of the mixture should be transferred to a glass container and stored in the refrigerator for no more than 5 days.

Moisturizing cream for dry skin of the hands can be made using the following ingredients:

wheat germ oil (2 tsp);
chamomile, dry flowers (2 tablespoons);
butter (50 g);
honey (1 tsp).

Cooking:

Pour chamomile with 200 ml of boiling water. Cover the container with a lid or saucer and leave for 20 minutes, then filter.
We combine all the components and mix well.
Apply to hands and nails. Store the unused portion in the refrigerator.

Contraindications

No matter how wonderful properties wheat germ oil has, its use is not always justified. When purchasing a drug in a pharmacy, carefully read the instructions, consult a pharmacist. If you still have doubts, ask your doctor for clarification. After all, even the external use of the drug has a number of limitations.

The oil stimulates blood circulation and metabolic processes. It should be used with extreme caution for varicose veins or a particular case of this disease - rosacea. At the initial stage, the pathological process of capillary expansion can be recognized by the appearance on the skin of small spider veins, sometimes very small red dots with barely noticeable rays extending from them. In a later period of the development of the disease, dilated veins are clearly visible, they act as tubercles on the surface of the skin.

You should also not use wheat germ oil for deep and bleeding cuts, various damage to the skin. The agent applied to the skin forms a kind of film, which can slow down the wound healing process. Sometimes there is an increased sensitivity to the product, associated with individual intolerance and manifested in various allergic reactions: skin rashes, itching.

Contraindications for internal use are as follows:

Acute or chronic inflammation of the gallbladder.
Gallstone disease and other liver diseases. The product can provoke the movement of stones in the bile ducts, which will lead to their blockage. You should also exclude the use of funds for viral infections - hepatitis.
Inflammatory and infectious processes in the gastrointestinal tract (for example, hyperacid gastritis, enterocolitis, and others).

Pharmacological action

Not indicated. See instructions

Description of the pharmacological action

The healing power of the oil for the skin is explained by its high content of polyunsaturated fatty acids and the antioxidant vitamin E, which, when applied to the face, exhibits strong regenerating, nourishing, moisturizing, anti-inflammatory, antitoxic and tonic properties. When using wheat germ oil for the treatment of dermatitis, the effect is achieved in a matter of weeks: the inflammatory process subsides, the crusts are rejected, and the skin itself is smoothed and acquires an even matte color. The oil is also used for hemorrhoids to lubricate anal fissures, for eczema and psoriasis, burns to accelerate healing processes and eliminate the inflammatory factor.

The product occupies a worthy place in traditional medicine recipes: it is recommended to use it for daily care of dry, flaky, covered with rashes and cracks, wrinkled skin, as well as in the form of masks for overdried and split ends.

A group of researchers has proven that when wheat germ oil is taken internally, it has a tonic and tonic effect, increases resistance to various infectious diseases and performance, slows down the aging process of the body. Among other things, it normalizes metabolism, the functions of the endocrine glands, improves digestion and promotes the healing of erosions and ulcers of the stomach and duodenum. Gastroenterologists and therapists note a decrease in blood cholesterol levels and a decrease in the risk of cardiovascular disease when using oil.

Compound

The main component (up to 60-70%) of wheat germ oil is polyunsaturated linoleic acid. In addition, the product contains glycerides of linolenic, oleic, palmitic and stearic fatty acids, lecithin, carotene, vitamin E in a significant amount and vitamins B and F, micro and macro elements in an easily digestible organic form.

Indications for use

Indicated for skin diseases (eczema, neurodermatitis, psoriasis, seborrhea, diathesis, age and sun pigmentation, dandruff, trophic ulcers)
- used to care for dry, mature, rough skin
- strengthens nails and hair

Release form

cosmetic oil; vial (bottle) 30 ml,

Contraindications for use

The product should not be used in case of individual intolerance and the development of allergic reactions.

Dosage and administration

Outdoor application.

Massage: as a base in equal amounts or in a 1:2 ratio with almond, peach or apricot oils.

For cellulite: to 1 tablespoon of wheat germ oil, preferably mixed with one of the above vegetable oils, add 3-5 drops of a mixture of essential oils of orange, tangerine or grapefruit, taken in equal proportions, or 1 drop each of geranium, juniper, lemon and fennel essential oils. Carry out a hard massage of problem areas of the skin.

Masks and applications:

For aging, flabby, tired and wrinkled skin: add 1 drop each of sandalwood, mint and rose or sandalwood, orange and rosewood essential oils to 1 tablespoon of carrier oil.

For inflamed, contaminated skin (acne): To 1 tablespoon of base oil, add 2 drops each of lavender and clove or cajuput and cedar essential oils.

For spots on the skin of the face, freckles, impure skin: in its pure form or with the addition of essential oils of lemon, juniper, grapefruit or bergamot, taken 1 drop per 1 tablespoon of base. Apply napkins soaked only in wheat germ oil or with the addition of essential oils on skin areas 1-2 times a day for 15-30 minutes.

To eliminate wrinkles around the eyes: add 1 drop each of sandalwood, limette and neroli oils or 2 drops each of sandalwood and rose essential oils to 1 tablespoon of base oil.

To care for flaky, dry skin of the face and lips: use wheat germ oil in its pure form or with the addition of essential oils of lemon balm, rose and limette, taken 1-2 drops per 1 tablespoon of the base. Lubricate the skin 2-3 times a day, gently massaging.

For hair loss: in pure form or mixed with jojoba oil (1:1); or with the addition of 2-3 drops of essential oils of ginger and pine to 1 tablespoon of the base; or 2 drops each of eucalyptus, orange and cedar; or 2 drops each of thyme, limette and orange. Apply to the scalp 15-20 minutes before washing.

For hand care: can be used in pure form or with the addition of essential oils of lavender and bergamot, taken 1-2 drops per 1 tablespoon of base. Eliminates peeling, minor damage, gives the skin of the hands softness, elasticity, firmness. Lubricate, do a light massage after each hand wash.

Overdose

Not described.

Precautions for use

Before use, you should consult your doctor.

Storage conditions

In a dry, dark place, at a temperature not exceeding 25 °C.

Best before date

Vitamin Description Wheat germ oil is for informational purposes only. Before using any drug, it is recommended to consult a doctor and read the instructions for use. For more information, please refer to the manufacturer's annotation. Do not self-medicate; EUROLAB is not responsible for the consequences caused by the use of the information posted on the portal. Any information on the project does not replace the advice of a specialist and cannot be a guarantee of the positive effect of the drug you are using. The opinion of EUROLAB portal users may not coincide with the opinion of the Site Administration.

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